WHAT DO YOU DO TO KEEP FIT

What do you do to keep fit?

Tick the answer

Yes: +2 score

score

1.YOU ALWAYS DRINK A LOT OF WATER

No: 0

2. YOU DON’T LIKE FRUIT AND VEGETABLES. Yes: - 2 score No: 0 score

3. YOU GO TO THE GYM THREE TIMES A WEEK OR MORE.

Yes: +2 score No: 0 score

4. YOU GO TO SCHOOL BY BIKE OR ON FOOT .

Yes: +1 score

No: 0 score

5. YOU SOMETIMES DO PHYSICAL EXERCISE.

Yes: -1 score No: 0 score

6. YOU SLEEP EIGHT HOURS PER NIGHT OR MORE.

Yes: +2 score No: 0 score

7. YOU OFTEN GO TO MCDONALD’ S.

Yes: - 2 score

No: 0 score

Yes: - 2 score No: 0 score 8. YOU NEVER RUN IN THE PARK OR IN OPEN SPACES

9. YOU GO TO SLEEP LATE AT NIGHT .

Yes: - 2 score No: 0 score

10. YOU GO TO SEE YOUR DOCTOR REGULARLY. Yes: +1 score

No: 0 score

8 SCORES Good! You take care of your body and your health!

3-6 SCORES

Be careful: you can do more to keep fit!

3 SCORES Shame on you!

Remember that your body is important!

A.S.2011/2012 Classe: 2^H Progetto Comenius