Steveston Insider - Feb 2016

Page 32

With success comes growth. The busy Perfect Hearts Yoga studio can comfortably accommodate a class of 12 to 14 people. With a slate of 13 teachers on staff the business was ripe for expansion. A second location opened at London Landing on No. 2 Road in August 2015. Tkach says, “It was time to move forward. Our village location was full with a waiting list for most classes. The London Landing Studio also has a small retail store to which we are slowly adding merchandise. Clients are able to attend classes at both studios with their passes. As we get busier and the London Landing location grows we will add more classes. We currently offer approximately 40 classes a week.”

With Our Own Little Hearts Yoga Enter Nicole Javadi Braaten, the owner of With Our Own Two Hands Preschool. In addition to running her own business she is also a certified yoga instructor. Trained in prenatal, postnatal and kids yoga, she teaches part-time at Perfect Hearts Yoga. Tkach says, “I had always wanted to create “Little Hearts Yoga” and although we had a few kids’ classes I just never found the time to get it together. Nicole was a teacher in one of my adult classes and knew this was one of my goals.”

moms and tots, preschool age children and teenagers. There is even a family yoga class offered. Family members are invited to come and enjoy partner poses and sun salutations. The prenatal class teaches gentle postures, breath work, and meditation to cultivate flexibility, calm and confidence in preparation for labour and childbirth. Yoga during pregnancy helps to create optimum conditions of health and awareness.

Braaten approached Tkach to see if she would be interested in joining forces. Tkach explains, “It seemed like a perfect fit as she owns the preschool and I own the yoga studio. As co-owners we have a little less pressure and can still keep a good focus on our other businesses.” With Our Own Little Hearts Yoga opened in September 2015. Prior to this Steveston did not have a yoga studio that catered to pregnant women, moms and babies, 32

February - March 2016

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