True Conditioning:
Strength Workouts For Every Body Story by Sarah Gordon
Photos submitted
Over the summer True Conditioning relocated to their beautiful new home above Coast Capital Savings in the heart of Steveston village where it all began.
move. Sophie is pleased to report they did not let go of the space; in early October Ryan is opening a new business called Advantage Jujitsu Academy.
This is the third move for True Conditioning in five years. The group fitness and personal training studio opened in 2014 and was based in a small storefront on First Avenue. It didn’t take long for owners Sophie Manfredi and her husband Ryan Kitchen to realize True Conditioning was so popular that it needed to expand.
The new True Conditioning studio is 4,000 square feet with plenty of room to house the studio’s TRX suspension training and Pilates equipment. A small facelift was needed including a paint job to brighten the walls with True Conditioning’s signature yellow. Sophie laughs when she says, “Let’s hope this is the last time I have to paint a wall yellow again.”
In 2016 they shifted to London Landing where they operated happily for three years but once again growth warranted another 6
Warm and welcoming, Sophie’s magnetic personality is undoubtedly one of the many reasons True Conditioning is such a success story.
StevestonInsider.com
October - November 2019
