At FirstLight Home Care, We do more
Our caregivers deliver quality personal care services with compassion and respect, giving your loved ones the dignity and comfort they deserve. We understand how important your loved ones are. That’s why at FirstLight, we do more.
What sets FirstLight Home Care apart:
We offer customizable home care solutions for everyone — from people that require full-time home attention to those that need just a little bit of help. Our values guide us to do more every day as we serve and care for others. We're proud to invest in the best staff, technology, and scheduling capabilities to ensure your loved one receives the best care possible.
FirstLight can assist with activities of daily living, such as:
Bathing and personal hygiene Walking and mobility
CARE CORNER:
The Importance of Companionship for Seniors: Enhancing Well-being and Quality of Life
By: Tim Smith, Owner of FirstLight Home Care of Oklahoma City
s people age, the importance of social connections and companionship becomes even more significant. For seniors, meaningful relationships are not just a source of joy; they play a crucial role in maintaining mental, emotional, and physical health. As individuals transition into their later years, companionship can make the difference between thriving and merely surviving. Here’s how compassionate in-home companion care services can help your loved one stay well:
1. Combat Loneliness and Isolation
Loneliness is one of the most common challenges faced by seniors, particularly those who live alone or far from family. Studies show that nearly one in three older adults experience loneliness, which can severely impact their overall well-being. Companion care fosters connection and inclusion, with professional caregivers engaging with your loved one through conversation, puzzles, games and more.
2. Enhance Emotional Health
Social connections are key to emotional well-being. Seniors who have strong companionship networks are generally happier and more satisfied with life. Positive social interactions with a professional caregiver stimulate the brain, reduce stress, and increase the release of “feel-good” hormones like oxytocin and serotonin. These chemical changes can uplift mood, decrease anxiety, and help combat depression, which can be more prevalent in older adults.
3. Strengthen Cognitive Health
Loneliness has been linked to cognitive decline and an increased risk of dementia, including Alzheimer’s disease. Social engagement, on the other hand, keeps the
brain active and stimulated. Through professional companion care, seniors are often encouraged to learn new skills, engage in mental exercises, or even just reminisce about fond memories, all of which contribute to cognitive health.
4. Improve Quality of Life
The overall quality of life for seniors is significantly enhanced through companionship. When seniors feel connected to others, they have a higher sense of purpose and fulfillment. Simple pleasures, like sharing a meal or watching a movie with a loved one or a caregiver, can bring immense joy. Companionship fosters a positive outlook on life, and seniors who feel supported are more likely to engage in activities they enjoy, contributing to their happiness and vitality.
5.
Maintain Independence
Strong social support can also help seniors maintain their independence longer, allowing them to age in the place they call home. When seniors have consistent companionship, whether from family or professional caregivers, they are more likely to stay in their own homes, which can promote a sense of autonomy and control. Professional in-home companion care is a perfect starting point for seniors who do not have family able to visit often.
Companionship is more than just a pleasant addition to a senior’s life – it is a lifeline to better health, emotional stability, and overall well-being. Whether through family, friends, or caregivers, having regular social interactions can alleviate loneliness, improve physical and cognitive health, and enhance quality of life.
FirstLight Home Care is PROUD TO SERVE
OUR NATION’S HEROES
What
sets
Our nation’s veterans and their families have earned unwavering respect and dignity. And that’s just what they’ll get from FirstLight Home Care. Many veterans can qualify for in-home help at no cost to the veteran. We can help veterans get qualified with no obligation through our free consultations to ensure our veterans get the in-home help they need.
FirstLight Home Care apart:
We offer customizable home care solutions for everyone—from people that require full-time home attention to those that need just a little help.
Our values guide us every day to do more as we serve and care for others
Our innovative on-call program improves our scheduling capabilities and cuts down on cancellations We invest in quality –from our compassionate caregivers to our professional office staff Scan to get started or call 405-449-6022
Pages 11-15 Highlighting Author, Speaker and Hall of Fame Coach Sherri Coale as she shares about life lessons and her new book!
Dr. Keith Gibson presents the SpotOn Denture Technique which employs an innovative, proprietary technique (patent pending) to create dentures. Using all of the training and expertise he has accumulated over his decades of hand crafting
dentures, in conjunction with the latest technologies available, Dr. Gibson is presenting an advanced and simplified technique that incorporates AI guided CAD/CAM generated devices to measure and position your teeth in harmony with your face, which results in an optimally customized denture for each patient.
Traditionally, there has always been a lot of nuanced guesswork in creating the right measurements for each individual patient, which is more time consuming and expensive. This
technique simplifies the capturing of the desired complex geometry, which is a more daunting process with traditional techniques. As a result, you can now reliably have the most natural denture that has ever been available to you. The mission of this technique/system is to increase efficiency, predictablilty and quality, which also means that the cost savings in denture creation can be passed on to you.
Just an interesting factoid: 50-70% of facial aethetics is attributed to the smile. If you are looking for a
denture that provides optimal aesthetics and biting/chewing function, please contact us or have your dentist contact Dr. Gibson for a beneficial partnership in creating the best solution for you. All that is needed from your doctor to begin the process is an accurate and scanned digital impression or scan of the arch that can be emailed to the lab to utilize this technique.
The Spot-On Denture Technique ensures that the teeth are positioned in harmony with your face to feel and look natural by simplifying the process in an exclusive and impressive new way!
Contact us or connect your dentist with Dr. Gibson at (405) 497-0711.
ITS THE WAY OF THE FUTURE ITS THE WAY OF THE FUTURE ITS THE WAY OF THE FUTURE ITS THE WAY OF THE FUTURE
by Christine Poyner
LETTER FROM THE EDITOR
The Oklahoma Senior Journal’s purpose is to furnish assistance and support for individuals aged 50 and above, as well as their adult children, relatives, and both professional and family caregivers. Engaging actively within the senior community, we foster connections and identify top-notch companies dedicated to serving the Oklahoma City metro area.
I actively engage with community events to disseminate information about the Oklahoma Senior Journal and the myriad of resources available to Oklahomans.
In this edition, we spotlight Sherri Coale, Winningest OU Womens Basketball coach who is now an author and speaker sharing her life experiences. Read her story on pages 11-15.
Tune in to the OSJ Radio Hour each week, where I host inspiring and enlightening guests tailored to this specific demographic. These guests are also featured in my weekly e-newsletter, which encompasses various events, networking opportunities, and gatherings. Stay updated by signing up for the OSJ e-newsletter at okseniorjournal.com.
As a Co-Partner in the largest 50+ expo in the OKC metro, held annually in October, I invite you to explore the Second Half Expo, an invaluable opportunity to discover resources tailored for seniors. Refer to page 57 for further details.
Additionally, I serve on the boards of Legal Aid of Oklahoma and Informed Senior Seminars. My monthly articles in the Viewpoints section of the Oklahoman provide further insights. I’ve had the honor of being recognized as a Ladies in the News Honoree and a Business Woman Trailblazer in 2022.
On a personal note, I, along with my mother Bobbie Gunn, frequently share our caregiving journey at conferences, drawing from our experiences with my father, Gordon Gunn, and the wealth of insights we gained over the years in the senior community.
The OSJ Magazine, Radio, App, and Expos collectively constitute a comprehensive suite of resources designed to assist you and your loved ones as you navigate this new phase of life. Since 1993, we have been a cornerstone of the community, proudly holding the title of the original and longest-running publication catering to the 50+ demographic. Sign up today to advertise with us on the new OSJ website: OKSeniorJournal.com.
SENIOR
JOURNAL
Bobbie Gunn with her daughter, Robin R. Gunn, publisher of The Oklahoma Senior Journal
MAGAZINE
We are the first (ORIGINAL) and longest-running 50+ publication in Oklahoma! The OSJ has been published regularly since 1993 and is an invaluable resource to seniors and family caregivers and is distributed to over 600 locations every six months with a monthly 98% pick up rate.
Find a location near you anywhere across the OKC metro and within a 60-mile radius outside the metro on our website at OKSeniorJournal.com. You can also read the new issue online or on our App!
APP
The OSJ app serves as the perfect supplement to the magazine, bringing valuable information and current radio shows right to your fingertips.
Robin Gunn, editor of the OSJ, is now hosting “Rise & Thrive with the OSJ Radio Hour,” geared towards the interests of the 50+, their families, the sandwich generation, and caregivers. Listen in on Saturdays at 9:05 a.m. on Freedom 96.9 FM Oklahoma’s Talk Radio. Listen on 1700 podcast platforms as well!
Scan here to get the app on your phone!
RADIO SHOW
Since 2018, The Rise & Thrive OSJ Radio Hour airs every Saturday at 9:05am on Freedom 96.9 FM Oklahoma’s Talk Radio and on 1700 popular podcast platforms.
COLUMN
Check out Robin Gunn’s monthly column in the Viewpoint section of the Oklahoman. Robin writes informative articles with the 50+ and their families in mind.
Join us at the annual senior-focused Expo on October 18, 2025 at the National Cowboy and Western Heritage Museum for everything for the 50+Generation! Learn more at SecondHalfExpo.com. See page 57 for more details.
Care
Companion Care
Our caregivers make meaningful connections around the things that personally bring you pleasure and joy, such as:
Friendly, supportive conversation
Going for walks
Engaging in favorite activities or hobbies
Assisting you with technology
Planning and attending social engagements
Personal Assistance
A little extra help can make all the difference. Our caregivers provide personal assistance with daily tasks like:.
Laundry, bed-making, vacuuming and light housekeeping
Bathing, dressing, grooming, and other hygiene care
Medication reminders
Errand services such as grocery shopping, prescription pick-up, and more
Transportation to and from appointments
COALE
Most Oklahomans are familiar with the name Sherri Coale. She was the local basketball coach plucked from the high school ranks in 1996 to rebuild the University of Oklahoma women’s basketball team. Over a 25-year career, brick by brick, she and a committed collection of believers turned the struggling program into a national contender.
“I love being called Coach, still,“ Sherri says. “It’s one of those labels …like Mom, or Sis, or GG (my most favorite tag) that stands for more than what I do. It’s part of who I am. My shoulders go back a little every time I hear it.”
Sherri Coale’s numbers speak for themselves while coaching OU women’s basketball. She led her program to three Final Fours, won six Big 12 Tournament Championships
and four Big 12 Tournament Championships, had nineteen straight NCAA Tournament appearances, and made nine Sweet 16 appearances.
Her emphasis on academic and athletic excellence for her players resulted in the Sooners receiving 127 Academic All-Big 12 honors during her tenure.
Coach Coale’s success ultimately earned her a spot in the Women’s Basketball Hall of Fame Class of 2016.
In the spring of 2021, she retired from the dream job she had held for a quarter of a century.
“Coaching ball is what I did,” Coale says, “For over 30 years. But it wasn’t all I ever imagined doing...”
“I was the girl who wanted 37 lives. So when I retired from coaching, I ran toward the passion I had long carried in my pocket—I wanted to write.”
“It’s something I’ve done my entire life. Before I even knew what I was doing, it was my way of understanding my world. Observing and putting thoughts on paper made things clearer… it made me feel better and it gave me juice. It was something I always knew I wanted to try to do on whatever scale I could, though I didn’t really know what that would look like.”
Sherri shares that she was one of those kids who grew up loving basketball, writing, and reading. Upon graduation from high school in Healdton, Oklahoma, Sherri went to college on a full scholarship to play basketball at Oklahoma Christian University. She shared with the
“This always sounds strange, but I had never really even considered coaching at the collegiate level,” Sherri says.
admissions department her goal to become a high school teacher and a coach.
“I was handed a course catalog and told that would help me figure it out. With book in hand, I quickly put together a plan that would enable me to do just that. Four years later, I received a diploma with the credentials that said I could teach and coach. I started out as a high school English teacher and an assistant basketball coach at Edmond High School. After two years there, I moved to Norman High School to be the head girls basketball coach where I thought I had won the lottery. It was an amazing school system in a fantastic community and we had built a powerhouse high school girls program. I couldn’t see a reason to ever teach and coach anywhere else.”
Seven years and a couple of state championships later, an unexpected opportunity presented itself. The University of Oklahoma came calling.
“I had never wanted to be a nomad, which is often the lifestyle of a coach. I wanted to have a family, raise my kids and have them grow up with an allegiance to one school . . . it was just the way I envisioned my life. So, college coaching wasn’t a dream. But when your DREAM institution is a possibility, you stop to think it through.”
In 1996, Sherri Coale was hired as the Oklahoma women’s basketball head coach.
“It was the honor and privilege of my life to be able to lead the women’s basketball program at the University of Oklahoma. It really was. But there was so much more I wanted to do, and when the pandemic stopped the world for a bit, it gave me a chance to look at what I wanted to do with the rest of my life.”
“So I began to write.”
She took her laptop into the backyard and simply as she says, “opened a vein.”
In 2022, Sherri penned her first book, Rooted to Rise: The Redwood Legacies of Life-Anchoring People, which is an Amazon bestseller. In Rooted to Rise, she shares indelible truths she learned from the people with whom she has crossed paths in her life. From Coale’s small-town roots to her award-winning career, her life has been littered with remarkable connections. Each, whether small or large, has been a vital part of Sherri’s journey.
In Rooted to Rise, readers find insightful vignettes from those responsible for teaching her, as well as those she was responsible for teaching. Readers will find themselves reminiscing about their own stories as they read about lessons learned and wisdom Sherri gained from paying at-
tention to the extraordinary, the ordinary, and all that is in between.
Coale strung her stories together along the metaphor of the California redwoods. “Most people think the towering redwoods have roots that attach to the very core of the earth – deep, deep anchors that could support the giant mass that stands. But they don’t. Instead of growing down to find an anchor, redwood roots grow out … and wrap around each other. They hold each other up.”
Sherri believes people aren’t much different.
“It’s the intersection of our lives that makes us who we are. We are grounded by others. We are elbow-locked with others as we reach and swell and grow.”
The stories in Rooted to Rise are about my people. But everybody has some. Parents and grandparents, broth-
ers and sisters, friends, teachers and mentors, and even random people we encounter along life’s way. Rooted to Rise is a collection of stories about my people. But everybody has some. I hope people who read the book recognize, remember and appreciate theirs.”
This year, two years after the release of Rooted to Rise, Sherri’s latest book hit the shelves. The Compost File: Stories for the Striver in Us All, is quickly becoming a ‘must read’ by this inspiring author.
“Life is so busy. From the ties that anchor us, to the have-to get-to junctures, to the shoulder brush interactions that shape our perspectives, the stories in my new book alert us to what we might be missing while we are looking the other way.”
Sherri is willing to dive out of bounds to save a moment so others can see it as well. She sets the stage, tells the story, and then creates the space for it to land where and how it will.
When asked how in the world she came up with the title she quickly explains with laughter, “It is certainly not what most people are thinking when they hear the word compost!”
“For years I have kept a folder on my laptop computer. In it I toss things that I love, things that I disagree with, things that make me think. If I have an idea for a piece or a title that feels important or a paragraph that marks the beginning of an idea, I dump it in the folder. The file is titled “Compost” because what’s in it helps me grow.”
“While working on book number two, after a series of God nudges, I decided that perhaps the stories I’d been publishing weekly on my website should be compiled into a book. As I began to organize the pieces into thematic chapters, it became clear that they were thoughts and ideas aimed at strivers—people who are always pulled to get better, be
better, live better. And so, the title The Compost File stretched to include the subtitle: “Stories For the Striver in Us All.”
Readers of this newest Coale publication will be served up bite-sized nuggets told with intimate details that provide thought-provoking exploration into the human condition. The stories Sherri tells speak to the challenges of parenthood, the agony and euphoria of competition, and the rewards and sacrifices of leadership. One minute you will be laughing because you’ve been there. The next you may be crying because you remember being there, too. You may be reminded of a special teacher who noticed your gift, a good friend who was there in a crisis, a time when you chose to go left while everybody else went right. Sherri’s stories will cause you to pause. They’ll stimulate your thoughts, ignite your gratitude and fuel your desire to live an intentional life.
Many people have asked Sherri what her books are about. Faith? Yes! Family? Yes! Basketball? Yes! And so much more. While Sherri says that those three components will always be part of her books, they are not what her books are centered on. She is also often asked who her books are for. Her answer? Everyone! Parents, grandparents, young people, business leaders, coaches, teachers, athletes and more.
“The kind of writing I do, what I call ‘non-fiction noticing’ is a very personal experience. It’s observation and awareness wrapped in a way that helps you remember the relevance. Hopefully, my vulnerability nudges others to think and feel. I have never wanted to write prescriptively. I don’t believe that I have the market cornered on anything. I just have experiences that I think are universal. By sharing those, I’m hoping we might be able learn from each other.”
writing, Sherri has a heart for others and a passion for giving back to her communities. Her teams at the University of Oklahoma were always committed to organizations within the community of Norman,
house where they raised their two children. Their daughter was recently married and their son and daughter-in-law have two little girls. All are the center of their universe and keep their home and lives full.
“The kind of writing I do, what I call ‘non-fiction noticing’ is a very personal experience. It’s observation and awareness wrapped in a way that helps you remember the relevance.”
Part of the beauty of Coach Coale’s books is that they do not need to be read sequentially. Readers can pick up either of the books and open to any of the stories to find a compelling lesson or endearing memory. However, be prepared. Once you open and begin to read, you won’t want to put them down!
If you haven’t guessed, in addition to coaching, teaching, leading, and
where the University is located, and the state of Oklahoma. One such organization is the Jimmy Everest Cancer Center at Children’s Hospital in Oklahoma City where Sherri met a cast of characters through the years who have deeply impacted her life. Stories about several are included in her books.
What is Sherri doing now that she has two books published? She is still writing! She refers to The Compost File as her third book, as her second remains in progress. Sherri and her husband, Dane, still live in the
Sherri’s days in her own words? “I speak. I consult. I deadhead flowers. I smack tennis balls, jog daily whether I want to or not, and change my granddaughter’s diapers.” She says this stage of her life is ripe with blessings and the gift of being able to choose how she spends her time.
Signed, personalized books can be purchased at www.sherricoale.com. Her books can also be found on Amazon.com or at local bookstores including Barnes & Noble in Norman, Best of Books in Edmond, and Full Circle Bookstore in Oklahoma City. You may also subscribe to her weekly newsletter, “A Weigh of Life,” on her website.
Bill Veazey’s Rehab & Home Equipment
3020 NW 63rd Street · OKC, OK 73116
billveazeymedical.com see ad on page 33
405.843.8886
Ears of Oklahoma 405.673.1327
Dr. Jeni Merrick-Baker 1505 N Commerce Suite 111 · Ardmore, OK 73401 www.earsofoklahoma.com see article on page 42 and ad on page 61
First Light Home Care 405.449.6739
4045 NW 64th Steet Suite #160 OKC, OK 73116 centralokc.firstlighthomecare.com see inside front cover and pages 3-4
Frames with Photos
405.849.4960
3240 W Britton Rd Suite 101 · OKC, OK 73120 frameswithphotos.com see article on page 46
HealWell Wound Care Solutions
405.492.7229
2801 Parklawn Drive · Midwest City, OK 73110 healwellok.com see ad on page 37
Nerve Renewal Group 405.645.6468
3705 NW 63rd Street Suite 101 · OKC, OK 73116
9821 S May Suite B · OKC, OK 73159 4019 N Flood · Norman, OK 73069 nerverenewalnow.com, see page 66 and inside back cover
NewView Oklahoma 855.811.9699
4301 N Classen Blvd OKC, OK 73118 nvoklahoma.org see ad on page 43
Midfirst Bank/Money Moments®
501 NW Grand Boulevard · OKC, OK 73118 midfirst.com
405.767.7519
see article on page 30 and ad on page 60
Navigating Medicare
2232 W Hefner Road Suite A · OKC, OK 73120 navigatingmedicare.com, see ads on pages 62 and 63
405.842.0494
and 62
Spot-On Denture Technique 405) 497-0711 spotonlab1228@gmail.com see back cover & article on pages 6-7
VillagesOKC- It’s a Plan, Not a Place
405.990.6637 3908 N Peniel Suite 340 · Bethany, OK 73008 villagesokc.com see article on page 53
FINANCE AND PLANNING
dalekgrahamveteransfoundation.org,
·
OK 73099 yandaandsonfuneralhome.com, see article on page 32
Black Bear Creek
Active Adult Living 2040 E Memorial · Edmond, OK 73013 blackbearcreekofedmond.com
The Bradford 405.376.2846
Active Adult Living 736 W Celestial Way · Mustang, OK 73064 bradfordofmustang.com
Concordia Life Plan Community 405.554.2895 7707 W Britton Road · OKC, OK 73132 concordiaseniorliving.com see ad on page 25
Elison Independent Living of Statesman Club
405.888.8098 Independent Living 10401 Vineyard Boulevard · OKC, OK 73120 elisonstatesmanclub.com, see ad on page 28
The Harrison of Oklahoma City 405.369.8733
Assisted Living & Memory Care 10801 S May Avenue · OKC, OK 73170 harrisonoklahomacity.com, see ad on page 28
The Lakes 405.773.8900
Skilled Nursing, Rehabilitative Care & 24 hr long term care 5701 W Britton Road · OKC, OK 73132 akesokc.com, see ad on page 25
REAL ESTATE
Joe Forrest Senior Real Estate Advisor 405.850.8489
RE/MAX First 6501 N Broadway Extension Suite 190 · OKC, OK 73116 joeforresthomes.com, see ad on page 45
Movers Real Estate
Buy or Sell 6905 NW 122nd Street · OKC, OK 73142 moversre.com, see article on pages 20-21
HOME CARE
BrightStar Care
405.896.9600
3000 United Founders Blvd #103G · OKC, OK 73112 brightstarcare.com
See ad on page 17
Care Plus Home Care
405.769.2551 9828 NE 23rd Street · OKC, OK 73141 careplusathome.com see article on pages 34-35
Comfort Keepers
1.866.959.2969 2601 Northwest Expressway #107W · OKC, OK 73112 comfortkeepers.com/offices/oklahoma
see ad on page 39
First Light Home Care
405.449.6739
4045 NW 64th St, Suite 120 · OKC, OK 73116
firstlighthomecare.com/home-healthcare-central-oklahoma-city/ see inside front cover, pages 3-4
EnTrust Home Health
5104 N Francis Avenue 100 · OKC, OK 73118 entrusthh.com
Legacy Senior Living
legacyseniorhomes.com see our ad on page 24
Lyndale Edmond Senior Living
Assisted Living, Cottages, Independent Living 1225 Lakeshore Drive · Edmond, OK 73013 lyndaleedmond.com, see ad on page 26
Oklahoma Veterans Centers
Seven Veterans Centers State Wide Central Office: 2132 NE 36th Street · OKC, OK 73111 odva.ok.gov
Saint Ann Assisted & Independent Living 405.721.0747
Extension #322, 7501 W Britton Road · OKC, OK 73132
Great Food, Affordable Prices, Fun & Friendly Culture SaintAnnRetirementCenter.com, see ad on page 27
Spanish Cove Retirement Village 405.407.0724
Assisted Living, Independent Living, & Memory Care 11 Palm St · Yukon, OK 73099 spanishcove.com, see ad on page29
The Veraden Senior Living 405.331.6576
Independent Living, Assisted Living & Memory Care 2709 E Danforth Rd · Edmond, OK 73034 veradenlife.com, see ad on page 26
I Buy Houses - R Gunn Properties, LLC 405.816.7889
After being in the industry for 32 years, adult children and seniors come to me for help with real estate, see ad page 64 rgunn@okseniorjournal.com
Sheila Spangler, Realtor 405.826.3417 Metro Connect Real Estate sheilaspangler2014@gmail.com see ad on page 55
Feeling overwhelmed
David Dabrowski
Moving from a lifelong home to a more manageable residence can be overwhelming and stressful. That’s why longtime Real Estate Broker Jenny Whitten has developed a program that specializes in making the move easy.
Comprehensive Resources for Every Need
At Movers Real Estate, Jenny is a great resource for almost anything a client could need. Whether you require repairs and don’t know who to call, Jenny has you covered—she will step in and take care of the details for you.
Movers Real Estate works with local vendors to provide all the services a downsizing client might need, from home repairs to staging, cleaning, estate sales, legal matters, sorting, packing, and moving.
A Legacy of Excellence
Handling Your Belongings with Care
Most people don’t know what to do with their belongings when downsizing. While they want to keep it all, they simply can’t. Jenny assists clients from any starting point, coordinating with trusted partners to manage the transition.
Movers Real Estate collaborates with professional organizers, window washers, lawn care specialists, handyman services, estate sale professionals, cleaners, and legal experts to alleviate stress for clients.
Jenny began selling real estate in 2001, joining Coldwell Banker Mike Jones. She met David Dabrowski in 2010, and they started their own Real Estate Team and Property Management Company. In 2024, Becky Ivins handpicked Jenny and David to continue the Movers Real Estate name and legacy.
Tune in for Expert Advice
Jenny now hosts the live radio talk show “Oklahoma Real Estate on the Move” on KTOK NewsRadio 1000 every Saturday morning at 8:00. She has been endorsed by experts Glenn Beck and Jim Ivins.
Simplifying the Transition for Seniors
Jenny’s goal is to simplify the process for seniors in transition, helping them navigate changes so they can enjoy the next stage of life. Call Jenny and schedule a free consultation.
Your Next Move Should Be Your Easiest Move
Give Jenny a call for any of your real estate needs, including downsizing, HOA management, investment property management, help with how to declutter and organize, how to decide who’s in charge, how to research/evaluate retirement communities, and more.
Jenny Whitten
Your Cleaning Priorities are Our First Priorities
Shirrhonda Whittenberg founded G&S Cleaning Service in 2016. She and her team work together to provide a long list of services, including power washing, restoration business cleaning, patio furniture, siding, decks, driveways, ceiling fans, and all of the cleaning services you might expect. Specific priorities are set during an interview with each customer before cleaning begins.
Through Shirrhonda’s 20 years of experience, she knows that they have done a fantastic job when her clients are ready to schedule the next cleaning as soon as they see their clean space!
Gaining the trust and respect of her clientele is of utmost importance. Being in your personal or business space is taken very seriously and she trains her staff to offer respect to you in every way.
G&S builds on your trust and grows into a dear friendship. Shirrhonda is known for checking in on her clients during severe weather or other life events to make sure that everyone is doing okay through the challenges.
She keeps her clients long-term and adds to her clientele through referrals. Robin Gunn said, “Shirrhonda has been working for my mother and I for 8 years now and we could never imagine having any service, but hers. She always goes the extra mile, including finding my glasses when I misplace them.”
G&S offers residential, commercial, make ready cleanings and more. If you have a question, just give them a call!
Cleanings make a great gift! Rather than spending your time shopping for something that may or may not be needed... call us to clean your loved one’s home. Everyone needs that!
Call G&S Cleaning Service for a single cleaning or build a lasting long-term relationship you can trust. Seniors are among their very favorite clients.
Scammers will say anything to make us panic and follow their instructions. If you see or hear any of these phrases, you’ve just spotted a scammer.
“Act now!”
“Don’t trust anyone. They’re in on it.”
“Only say what I tell you to say.”
“Do [this] or you’ll be arrested.”
“Don’t hang up.”
Things Only
a
Scammer Will Tell You To Do
“Move your money to protect it.”
“Withdraw money and buy gold bars.”
“Withdraw cash and give it to [someone].”
“Go to a Bitcoin ATM.”
“Pay with gift cards.”
Instead of doing what they say STOP!
Hang up | Delete the email | Stop texting | Block their number
YOU may be eligible for SNAP. Help stretch your grocery budget, APPLY FOR SNAP TODAY!
Are you struggling to make ends meet because of fixed income?
Tell someone you trust and report the scam to the FTC: reportfraud.ftc.gov. Visit moneymoments.com for more fraud information, or to book a fraud prevention presentation for your group.
• Power Lift and Recline Chairs
• Ambulatory Products
• Mobility Products (power/manual)
• Bathroom Safety
• Aids to Daily Living
• Hospital Beds
• Home Care Products and Supplies
• Oxygen and Respiratory Equipment and Supplies
• Compression Hose and Support Socks
• ...and More!
“Stay home, stay well” Really
says it
all!
By Christine Poyner
F
or 32 years, Care Plus Home Care has been more than just a senior care provider—it has been a trusted, family-owned company dedicated to serving the local community with compassion and reliability. Founded in 1993 by mother-daughter duo Nancy Brewer and Kristi Brewer-Campbell, this family-run business has built its reputation on providing personalized, high-quality care that allows seniors to maintain their independence while remaining in the comfort of their own homes.
At Care Plus Home Care, family is at the heart of everything they do. Unlike larger, corporate care providers, they ensure that someone from their team is always available and within reach—whether it’s to address a concern, provide support, or simply offer peace of mind.
Their hands-on, personal approach fosters strong, lasting relationships between clients, caregivers, and the leadership team, ensuring that every individual receives the dedicated attention they deserve.
Over the past three decades, Care Plus Home Care has become known for its exceptional in-home services, helping veterans (at no cost to them) and seniors with daily activities such as meal preparation, personal grooming, and housekeeping. Their caregivers go beyond basic assistance, creating a warm and comfortable environment where clients feel safe and valued.
Understanding the challenges of limited mobility, Care Plus also offers transportation services, ensuring that seniors can attend medical appointments and social outings
Care Plus Home Care is a family-owned, licensed, private duty home care agency that wants
with ease. For individuals living with Alzheimer’s or Dementia, Care Plus Home Care provides specialized support, prioritizing safety and emotional well-being. Additionally, they offer respite care services, giving family caregivers the break they need while ensuring their loved ones continue to receive top-tier care.
As they celebrate 32 years of service, Care Plus Home Care remains committed to their mission of providing compassionate, personalized, and accessible care. Their legacy is one of dedication, trust, and unwavering support for the seniors and families they serve. With a family member always within reach, Care Plus Home Care isn’t just a service—it’s a promise that you and your loved ones will always have someone to count on.
F
ounded in 2022 by nurse practitioner Randi Jones and registered nurse Kari Harman, HealWell LLC is a women-led, locally owned company dedicated to delivering exceptional wound care directly to patients’ homes across Oklahoma and North Texas. With a mission to make healing accessible and comfortable, HealWell combines clinical expertise with a compassionate, patient-centered approach, ensuring every individual receives personalized care tailored to their unique needs.
Why Choose HealWell?
Expert Care at Home: Certified wound care professionals bring advanced treatments, such as debridement, compression therapy, and cutting-edge dressings, right to your doorstep, eliminating the need for travel.
Transforming Healing with Expertise and Heart
by
Malane
Dowl
“I was very proud to have HealWell provide my care… professional, friendly, and they healed my wound! FIVE STARS!” – Satisfied Patient
Personalized Treatment Plans: Following an in-depth evaluation, HealWell crafts customized care plans to promote faster healing, prevent infections, and address underlying health conditions.
Patient Empowerment:
HealWell educates patients and families on wound care, fostering confidence and control over the recovery process.
Community Commitment: As a locally owned business, HealWell prioritizes holistic care, treating the whole patient—not just the wound— with a focus on overall wellbeing.
A Trusted Partner in Healing
HealWell’s process is seamless: healthcare providers or patients can submit a referral, followed
by an in-home evaluation and ongoing treatment. With a team of highly credentialed professionals, HealWell has earned glowing reviews, including a five-star testimonial from a family whose 93-year-old World War II veteran father achieved full recovery under their care.
Contact HealWell Today Ready to start your healing journey? Reach out to HealWell LLC for compassionate, expert wound care in the comfort of your home. Call (405) 492-7229, email, or visit healwellok.com to schedule a consultation. Trust HealWell to bring healing to you—wherever you are.
• Assistance with bathing, dressing, feeding and hygiene
• Medication reminders
• Hospital sitting
• Companionship
• Meal and snack preparation
• Hospital sitting
• Companionship
• Meal and snack preparation
• Assistance with walking, exercising, and transfers
• Incontinence care
• Recording vital signs
• Drive to doctor’s appointments, grocery shopping, and errands in the client’s car
• Light housekeeping
• Plant and pet care
Comfort Keepers Brings Uplifting Care to Seniors in the Oklahoma City Metro Area
Comfort Keepers, a nationally recognized provider of in-home senior care, and a preferred partner of the VA, is proud to announce the re-launch of its agency in the Oklahoma City metro area. With a promise to ‘Elevate the Human Spirit’ through compassionate, personalized care, Comfort Keepers aims to enrich the lives of seniors, veterans, and their families.
The agency operates under the experienced leadership of its new owner, Scott R. Van Duinen. He brings a passion for service, strategic vision, and dynamic energy to the local senior care landscape after 5 years of doing the same in North Texas. Mr. Van Duinen and his team are committed to providing not just care—but uplifting care that enables seniors to age in place, to thrive in the comfort of their own homes.
Joining him is General Manager Christine “Tonnie” Wainscott, a seasoned customer service and marketing professional, who worked for Comfort Keepers from 2016 – 2020, and just returned to manage the agency. Known for her operational excellence and client-first philosophy, Tonnie is dedicated to building strong relationships with families and delivering reliable, responsive service statewide from the agency’s four offices in Oklahoma City, Duncan, Enid, and Tulsa.
The backbone of the operation is Comfort
Keepers’ skilled nursing team, led by April Lopez, RN, who brings 20 years of clinical expertise in geriatric care and home health. The team of five nurses understand that caregiving goes beyond the clinical—it is about creating meaningful connections and supporting seniors’ physical, emotional, AND social well-being.
“At Comfort Keepers, we believe that care is most effective when it’s delivered with heart,” said Mrs. Lopez. “Our caregivers are screened and trained not only to assist with activities of daily living but to build relationships that improve and extend the lives of those we serve.”
Comfort Keepers offers a wide range of personal care and private duty nursing services, including Alzheimer’s, Parkinson’s and dementia care, incontinence care and mobility assistance. With a focus on individualized care plans and holistic well-being, the company is poised to become a trusted partner in senior care throughout Oklahoma.
To learn more or schedule a complimentary in-home consultation, call us at 405-242-5300 or email Valerie Morrison, Community Liaison, at valeriemorrison@902.comfortkeepers.com.
by Scott Van Duinen
by Christine Poyner
Reclaim Aesthetics & Wellness was created to meet the unique and evolving healthcare needs of today. We care about your whole-body wellness and are proud to offer a wide variety of services designed to help you look, feel, and function at your best.
Just four years ago, we began as a small booth inside a hair salon. Thanks to wordof-mouth referrals, we have grown into a beautiful, welcoming space, serving a larger community with even more personalized care.
“It feels like I’m lucky enough to have professional friends at Reclaim Aesthetics and Wellness. Walking in, I’m immediately comfortable and at home.”
- Robin Gunn, publisher, editor, on-air host
We specialize in services that support healthy aging, from hormone replacement therapy to concierge medicine and a variety of aesthetic treatments. Our team takes time to get to know you, review your lab work, and talk through your concerns and goals. Together, we build a wellness plan that’s tailored to you—because when you understand your body and your options, you can take charge of your health.
From hormone replacement therapy and concierge medicine to aesthetic services like Botox, microneedling, chemical peels, and medical-grade skincare, we offer comprehensive, evidence-based care to support how you feel and how you look. We also provide health optimization, weight management plans, vitamin injections, and more because true wellness starts from the inside out.
We care about your hormone balance, gut health, confidence, and overall vitality. From skin rejuvenation and injectables to weight management and holistic health solutions, our services are here to support you from the inside out. Let us help you reclaim your energy, your wellness, and your sense of self.
Let’s reclaim your wellness together. Reach out today to schedule your consultation and take the first step toward looking and feeling great again!
WELLNESS
Weight Loss IV Therapy
Hormone Replacement Therapy
Concierge Medicine
SKIN CARE
ZO Skin · Alma CPD+
SUPPLEMENTS
Biote Neutraceutical Design for Health
Thorne Supplements
AESTHETICS
Sking Resurfacing · Hair Removal
Acne Scar Reduction · Cosmetic Injections
LMNT by Alma Emsculpt by NEO
Vascular Lesions
Hyperpigmentation
Tattoo Removal · PRP · Clearlift by Alma
Laser Treatments Vaginal Rejuvenation
10948 Northwest Expressway Yukon, OK (405) 883-1086
OLLI @ OSU: WHERE CURIOUS MINDS GATHER
Over 50? Become an OLLI member.
Feed your curiosity. Learn something new. Add spark to your life and make new friends.
The Osher Lifelong Learning Institute (OLLI) at Oklahoma State University offers continuing education in a variety of topics such as art, literature, languages, fitness, food, music, writing, history, science and more. We also have special events, lectures, daytrips and other travel.
OLLI @ OSU offers in-person courses in Oklahoma City, Tulsa, Bartlesville and Stillwater. If you prefer an online option, OLLI provides Zoom classes, reaching students all over the state and beyond. Courses are offered in the fall, spring and summer.
Volunteer instructors include current and retired OSU faculty, museum and facility directors from across the state, authors, historians, musicians, artists, astrophysicists, medical professionals and other subject-matter experts. All programming is funded through memberships and donations.
Memberships range from $40 − for an a la carte annual membership where you pay a nominal fee for each course you select − to $200 for a premium annual membership with unlimited courses.
Call us at 405-744-5868 or email OLLI@okstate.edu for more information.
Visit OLLI.okstate.edu or find us on Facebook @olliosu
C: 405-850-8489
C: 405-850-8489
O: 405-843-8448
O: 405-843-8448
JoeForrest@cox.net
JoeForrest@cox net
JoeForrestHomes.com
JoeForrestHomes com
WORKING WITH OKLAHOMA SENIORS FOR 30+ YEARS
WORKING WITH OKLAHOMA SENIORS FOR 30+ YEARS
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property If you want to buy a new property, Joe carefully listens to your needs and desires for your new home
As a REALTOR, Joe specializes in assessing your goals, first by just talking about your reasons for selling a property. Joe carefully listens to your needs and desires for your new home.
Joe will give you an assessment of your property, making suggestions for improving salability
Joe will give you an assessment of your property, making suggestions for improving salability.
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price
Joe provides insight on current market conditions, then develops a pricing and marketing strategy to sell your property quickly for the highest possible price.
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork
Joe can help assemble an expert team to ease the transition. Movers, landscapers, interior designers and stagers handle the heavy lifting. Attorneys, 1031 exchange specialists and mortgage bankers manage the heavy paperwork.
Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday) and by Wednesday, he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe ” - John
Joe is professional and extremely friendly. He put the place on the market on Monday (a holiday!) and by Wednesday he had a contract! We were kept in the loop and all questions answered and information shared ASAP by Joe.” - John
SCAN THE CODE TO READ MORE REVIEWS!
If you ’ re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate experience - that you can count on. 6501 N Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
If you’re looking to sell your home, tap into Joe’s 20+ years of healthcare management and 15+ years of real estate expereience - that you can count on. 6501 N. Broadway Extension, Suite 190 Oklahoma City, Oklahoma 73116
Chiropractic • Dental
Vaccinations • Digital X-Rays
Therapeutic Laser • HT Vista
Neuters • House Labs
Phovia Light Therapy
JAPANESE CUISINE & ROBATA BAR
Come in and discover why Sushi Neko was voted Oklahoma’s favorite sushi restaurant. We have a wide array of delectable sushi and non-sushi cuisine.
sushineko.com
JAPANESE STEAKHOUSE
Musashi’s teppanyaki chefs entertain and amaze guests as they prepare the meal right before their eyes. We serve prime Kobe beef, lobster, cocktails, unique Japanese style tapas, and much more. musashis.com
WINE, COCKTAILS & BISTRO DINING
We offer a unique blend of wine, cocktails and bistro dining options inspired by cuisines from all over the world inside a warm, classic environment.
willrogerslobbybar.com
Friday & Saturday, November 21 & 22
from 9am-4pm at the OKC State Fair Park, Pavilion Building
Over 190 booths this year!
Free admission & parking
Free shopping bags to the first 1,000 customers
Free photos with Santa, bring the kids!
Silent auction
By Megan Nye
If you ask any vendor in the craft fair community, the most desired shows to partake in have large crowds, low booth rent, massive advertising and compassionate coordinators. This is exactly what the foundation of The Santa Market was modeled after.
Unhappy with the show choices available, Joan Clarke and Molly Nye decided to start a show of their own. Along with fellow coordinator Megan Nye, they found a few vendors, rented a banquet room at a local hotel, and The Santa Market was born. That one-room show has grown into one of the largest craft shows in the metro. Each year the show has added more vendors, expanded in location and increased in attendance.
By the third year, Molly, Joan and Megan decided that the amount of year-round work that goes into the show should benefit a cause very close to them. Joan’s husband and Megan’s father, Russ, passed away from Alzheimer’s in 2007. Molly suggested they make The Santa Market a fundraiser for the Alzheimer’s Association of Oklahoma. In the fifteen years since, the show has raised over $350,000.00 for Alzheimer’s. It is a Gold Level Sponsor of the OKC Walk to End Alzheimer’s; and in 2015, The Santa Market received the Channel 4 Pay It Forward Award. In 2019, The Santa Market, Inc. was formed and is now a certified 501(c)(3).
The Santa Market is one of the best holiday shopping events of the year. This year it will be held at the OKC State Fair, Park Pavilion Building. While it is three ladies who work tirelessly to run The Santa Market, it could not be done without all the help of the quality vendors, loyal customers, volunteers, sponsors and donors. The organizers call it The Santa Market Family, and we hope you will be a part of it.
For questions or booth info, contact: Joan Clarke 405-314-1033
2025 Event Schedule
ACCOUNTING
ACTIVE ADULT LIVING
Autumn House Independent Living 405.732.0644 autumnhousemwc.com, see ad on page 27
Legacy Senior Living 405.438.3157 legacyseniorhomes.com, see our ad on page 24
Lyndale Edmond Senior Living 405.829.6816 lyndaleedmond.com, see ad on page 26
Saint Ann Assisted & Independent Living 405.721.0747 Extension #322, see ad on page 27
Senior Care Referral Services of Oklahoma 405.509.6311 (This is a Free Service)seniorlivingok.com, see ad on page 38
The Veraden Senior Living 405.331.6576 veradenlife.com, see ad on page 26
ADULT SERVICES
Area Wide Aging Services
Aging Help Line (Seniors in Crisis)
First Light Home Care
405.942.8500
405.449.6739
centralokc.firstlighthomecare.com, see inside front cover, p 3-4
Help Line for Seniors FREE Information Just Dial 211
Oklahoma Development Disabilities Council 405.521.4984
AGING IN PLACE
Care Plus Home Care
405.769.2551
careplusathome.com, see article on pages 34-35
ALZHEIMER’S AND DEMENTIA CARE
Care Plus Home Care
405.769.2551 careplusathome.com, see article on pages 34-35
First Light Home Care
405.449.6739 centralokc.firstlighthomecare.com, see inside front cover, p 3-4
ALZHEIMER’S FUNDRAISING
The Santa Market Craft Show 405.314.1033 Nov 21 & 22, 9am-4pm, see article on page 52
ARBORIST
R & B TREES TREES TREES 405.609.9211 rbtree.net, see article on page 58
ART GALLERIES & CLASSES Gallery
CLINICS AND HOSPITALS
Reclaim Aesthetics & Wellness
405.883.1086 reclaimwellnessok.com, see ad on pages 40-41
Spot-On Denture Technique 405) 497-0711 spotonlab1228@gmail.com, back cover & article pages 6-7
SSM Health St. Anthony Hospital
405.272.7272
SSM Health St. Anthony Hospital Midwest 405.610.8476
SSMhealth.com, see ad on page 43
COINS & COLLECTIBLES
Brazito Coins & Collectibles
405.495.4000 billnorfleet@hotmail.com, see ad on page 31
COMMUNITY INVOLVEMENT
Sherri Coale, Author, Speaker, and Consultant sherricoale.com, see front cover and article on pages 11-15
CONCIERGE SERVICES
Care Plus Home Care
405.769.2551 careplusathome.com, see article on pages 34-35
CONSULTING SERVICES
Sherri Coale, Author, Speaker, and Consultant sherricoale.com, see front cover and article on pages 11-15
CONTINUING EDUCATION FOR THE 50+ OSU/OLLI 405.744.5868 see article on page 44
COUNTRY & TALK RADIO
99.7FM The Wolf
405.286.5998 997thewolf.com, see ad on page 16
96.9FM FREEDOM Oklahoma’s Talk Radio 405.608.4377 freedom969.com, see ad on page 16
CUSTOM SHOES
Compton Orthopedic Service
405.946.3668 comptonorthopedicservice.com, see ad on page 36
DENTAL
Spot-On Denture Technique 405) 497-0711 spotonlab1228@gmail.com, back cover & article pages 6-7
DENTURES
Spot-On Denture Technique 405) 497-0711 spotonlab1228@gmail.com, back cover & article pages 6-7
DIABETIC CARE
Nerve Renewal Group
405.645.6468 nerverenewalnow.com, see page 66 and inside back cover
EDUCATIONAL PROGRAMS
Sherri Coale, Author, Speaker, and Consultant sherricoale.com, see front cover and article on pages 11-15
ESTATE PLANNING
I Buy Houses
Wallis Law Group
wallislawgroup.com, see ad on page 22
FAITH-BASED
405.816.7889
Sherri Coale, Author, Speaker, and Consultant sherricoale.com, see front cover and article on pages 11-15 FINANCES
Brazito Coins & Collectibles
billnorfleet@hotmail.com, see ad on page 31 MidFirst
See article on page 30 and ad on page 60
FLORIST & GREENHOUSE
Morrison Floral Company & Greenhouses
morrisonflowers.com, see ad on page 45
FOOD & RESTAURANT
Hunger Free Oklahoma 877.760.0114
hungerfreeok.org/groceries, see ad on page 31
The Western Concepts Group 405.605.2262
Offering Banquets and Catering, see ad on page 49
The Prairie Gypsies
Good
FOOT ZONING/REFLEXOLOGY
Orange Iris Sole
orangeirissole.com, see ad on page 22
FRAUDS & SCAMS
See article on page 30 and ad on page 60
HANDICAP SERVICES
Bill Veazey’s Rehab & Home Equipment 405.843.8886
billveazeymedical.com, see ad on page 33
NewView Oklahoma 855.811.9699
nvoklahoma.org, see ad on page 43
HEALTH & WELLNESS
HealWell Wound Care Solutions 405.492.7229
healwellok.com, see ad on page 37
Nerve Renewal Group
405.645.6468
nerverenewalnow.com, see page 66 and inside back cover
Reclaim Aesthetics & Wellness
reclaimwellnessok.com, see ad on pages 40-41
405.883.1086
Spot-On Denture Technique 405) 497-0711
spotonlab1228@gmail.com, back cover & article pages 6-7 HEAT & AIR
Air
Heating-Air Conditioning, & Insulation, see ad on page 55 HEARING LOSS
EnTrust
novalseniorcare.com, see ad on page 38
Senior
careathomeokc.com, see ad on page 36
Senior
see ads on pages 19 & 62
IN-HOME COMPANIONS & CARE
Care Plus Home Care
405.769.2551
careplusathome.com, see article on pages 34-35
Comfort Keepers
1.866.959.2969
comfortkeepers.com/offices/oklahoma, see ad on page 39
First Light Home Care
405.449.6739
centralokc.firstlighthomecare.com, see inside front cover, p 3-4
Noval SeniorCare
novalseniorcare.com, see ad on page 38
Senior Care at Home
careathomeokc.com, see ad on page 36
SYNERGY HomeCare
405.751.4663
405-285-4191
405.254.3046 Tulsa 918.727.2117
synergyhomecare.com, see article on page 10
INDEPENDENT LIVING
Concordia Life Plan Community
concordiaseniorliving.com, see ad on page 25
Elison Independent Living of Statesman Club
405.252.9369
405.888.8098 elisonstatesmanclub.com, see ad on page 28
Lyndale Edmond Senior Living
405.829.6816 lyndaleedmond.com, see ad on page 26
The Veraden Senior Living
405.331.6576 veradenlife.com, see ad on page 26
INFORMATION & REFERRALS
99.7FM The Wolf
405.286.5998 997thewolf.com, see ad on page 16
96.9FM FREEDOM Oklahoma’s Talk Radio
405.608.4377 freedom969.com, see ad on page 16
Care Plus Home Care
405.769.2551 careplusathome.com, see article on pages 34-35
Second Half Expo 405.657.5131 secondhalfexpo.com, see ads on pages 57 & 64
Sherri Coale, Author, Speaker, and Consultant sherricoale.com, see front cover and article on pages 11-15
MEMORY CARE
Senior Care Referral Services of Oklahoma 405.509.6311
(This is a Free Service) seniorlivingok.com, see ad page 38
Shawnee Memory Care 405-695.5179
Spanish Cove Retirement Village 405.407.0724 spanishcove.com, see ad on page29
The Veraden Senior Living 405.331.6576 veradenlife.com, see ad on page 26
MENTORSHIP & GUIDANCE
Sherri Coale, Author, Speaker, and Consultant sherricoale.com, see front cover and article on pages 11-15
MOBILITY PRODUCTS
Bill Veazey’s Rehab & Home Equipment 405.843.8886 billveazeymedical.com, see ad on page 33
NEUROPATHOLOGY CARE/TREATMENT
synergyhomecare.com, see article on page 10 LOW
nvoklahoma.org, see ad on page 43
NONPROFIT/CHARITABLE ORGANIZATIONS
Dale K. Graham Veterans Foundation 405.550.8806 dalekgrahamveteransfoundation.org, see ad on page 47
ORTHOPEDIC SERVICE
Compton Orthopedic Service 405.946.3668 comptonorthopedicservice.com, see ad on page 36
PAIN MANAGEMENT
HealWell Wound Care Solutions 405.492.7229 healwellok.com, see ad on page 37
Nerve Renewal Group 405.645.6468 nerverenewalnow.com, see page 66 and inside back cover
PAINTING SERVICES
REAL ESTATE
Metro Connect Real Estate
Sheila Spangler Realtor, see ad on page 55
Movers Real Estate
moversre.com, see article on pages 20-21
Oklahoma County Clerk
405.826.3417
405.722.3232
405.713.1865
Protect your property at: alert.okcc.online, see info on page 48
RECREATION, ARTS, & ENTERTAINMENT
Beaver’s Bend Adventures
214.789.5322 beaversbendadventures.com, see ad on page 50
Frames with Photos
405.849.4960 frameswithphotos.com, see article on page 46
Gallery 259 580-236-7239
Art Gallery and Event Center, see ad on page 51
Oklahoma Senior Games
405.821.1500 okseniorgames.com, see ad on page 54
The Santa Market Craft Show
405.314.1033
Nov 21 & 22, 9am-4pm, see article on page 52
VillagesOKC- It’s a Plan, Not a Place
405.990.6637 villagesokc.com, see article on page 53
RESIDENTIAL NEIGHBORHOOD HOUSING
Legacy Senior Living
legacyseniorhomes.com, see our ad on page 24
405.438.3157
RESPITE CARE
Oklahoma Aging Services
405.321.3200 FREE “Respite
The Santa Market Craft Show
Nov 21 & 22, 9am-4pm, see article on page 52
Second Half Expo 2025 405.657.5131
secondhalfexpo.com, see ads on pages 57 & 64
SENIOR CARE & SERVICES
First Light Home Care
405.449.6739
centralokc.firstlighthomecare.com, see inside front cover, p 3-4
Just for Seniors, “Rent-A-Daughter” Services 405.227.0801
justforseniorsok.com, see ad on page 22
Second Half Expo
405.657.5131
secondhalfexpo.com, see ads on pages 57 & 64
Spot-On Denture Technique 405) 497-0711
spotonlab1228@gmail.com, back cover & article pages 6-7
SYNERGY HomeCare
405.254.3046
Tulsa 918.727.2117
synergyhomecare.com, see article on page 10
SENIOR CENTERS
Choctaw Senior Center
405.390.8040
www.mychoctaw.org/page/choctaw-senior-citizens-center
See OKSeniorJournal.com for more Senior Centers
SENIOR GAMES
Oklahoma Senior Games
okseniorgames.com, see ad on page 54
SENIOR LIVING & HOUSING
405.821.1500
SENIOR PROGRAMS & EDUCATION
Area Wide Aging Ombudsman
Help with Nursing Home Issues
Hunger Free Oklahoma 877.760.0114
hungerfreeok.org/groceries, see ad on page 31
Oklahoma Senior Games
okseniorgames.com, see ad on page 54
OSU/OLLI
see article on page 44
Second Half Expo
secondhalfexpo.com, see ads on pages 57 & 64
VillagesOKC- It’s a Plan, Not a Place
villagesokc.com, see article on page 53
SENIOR S.A.L.T. MEETINGS
Seniors And Law Enforcement Together MONTHLY MEETINGS OF A JOINT APPROACH TO CRIME ISSUES THAT AFFECT OLDER CITIZENS. RECEIVE PREVENTION TIPS AND LESSONS!
To receive a monthly reminder contact Deputy Tara Hardin tara. hardin@oklahomacounty.org 405.869.2555
For weekly safety tips Follow us on Facebook @ OCSO911
ARCADIA 1st Wednesday 10:00 am
Town Hall 217 N Main Street
BETHANY 3rd Tuesday 9:00 am
Municipal Court 6714 NW 36th
CHOCTAW 2nd Monday 9:15 am
Choctaw PD 13240 NE 23rd
DEL CITY 1st Thursday 10:00 am
Del City Community Ctr 4505 SE 15
EDMOND 1st Tuesday 12:30 pm
Senior Center 2733 Marilyn Williams Dr
FOREST PARK 1st Wednesday 1:00 pm
City Hall 4203 N Coltrane
HARRAH 2nd Wednesday noon
Senior Center 19791 Summers Ave
JONES 2nd Tuesday 10:00 am
Community Center 2221 Nichols Dr. Nicoma Park
LUTHER 2nd Tuesday 12:30pm
Community Center 18120 Hogback Rd
MIDWEST CITY 3rd Tuesday 1:00 pm
Senior Center 8251 East Reno Ave
NICHOLS HILLS 1st Monday 1:00 pm
Village City Hall 2304 Manchester Dr
NICOMA PARK 2nd Tuesday 10:00 am
Community Center 2221 Nichols Dr
OKC EAST 3rd Monday 10:00 am
Police sub station 4116 North Prospect
OKC NORTH 2nd Thursday 1:30 pm
Shriners 3601 NW 36th OKC
OKC SOUTH 3rd Thursday 1:30 pm
Pete White Wellness Center 4021 S Walker
SPENCER 2nd Tuesday 10:00 am
Community Ctr. 2221 Nichols Dr. Nicoma Park
VALLEY BROOK 1st Thursday 1:00 pm
Municipal Court 1618 SE 59th
THE VILLAGE 1st Monday 1:00 pm
Village City Hall 2304 Manchester Dr
WARR ACRES 1st Monday 10:00 am
Metro Library 5901 NW 63
SKILLED NURSING
The Lakes 405.773.8900
lakesokc.com, see ad on page 25
Spanish Cove Retirement Village 405.407.0724
spanishcove.com, see ad on page29
SKIN CARE
Reclaim Aesthetics & Wellness 405.883.1086
reclaimwellnessok.com, see ad on pages 40-41
THERAPEUTIC MASSAGE & ENERGY
Licensed Healing Touch/Massage Therapy 405.226.7655
Geriatric massage by Suzanne Smith, many references available
Orange Iris Sole 405-630-0281
Foot Zoning Reflexology, orangeirissole.com, see ad on pg 22
TINNITUS CARE
Ears of Oklahoma 580.224.0377
Dr. Jeni Merrick-Baker, see article on page 42 & ad on page 61
Nerve Renewal Clinics: Lasting Relief for Neuropathy & Chronic Pain!
With fourteen Oklahoma locations by the end of the year, Nerve Renewal Neuropathy Clinics are making effective pain relief more accessible to Oklahomans across the state.
“We’re opening these clinics because so many people find real relief - meaning less pain, better mobility, and a return to daily life,” said Tim Bales, owner of Nerve Renewal Neuropathy Clinics. “We’ve worked hard to bring effective neuropathy care closer to home, so patients don’t have to travel far to get the help they need.”
Understanding Neuropathy and Chronic Pain
Peripheral neuropathy occurs when nerves outside the brain and spinal cord are damaged, leading to weakness, numbness, and pain, often in the hands and feet. This condition can severely limit daily activities, increasing the risk of falls and reducing overall quality of life. According to the Cen ters for Disease Control, falls among adults 65 and older led to over 38,000 deaths in 2021 and nearly 3 million emergency room visits. Research indicates that neuropathy prevalence rises with age, affecting nearly 40% of older adults.
Nerve Renewal’s goal is to improve Oklahomans’ quality of life through safe, effective treatments that don’t rely on additional medications or sur gery. The clinic offers targeted Neuro modulation, a technique that applies gentle electrical stimulation to block pain and increase blood flow. This
method has shown an 80% success rate in reducing pain for patients.
Bobbie Gunn’s Journey to Pain Relief
Bobbie Gunn came to Nerve Renewal due to chronic pain in her shoulders.
“My biggest hesitation was that I didn’t realize they could treat more
What to Expect at Nerve Renewal
Patients receive customized treatments lasting about 30 minutes, twice a week, with a day of rest between sessions. Progress is carefully monitored with evaluations, including a pain level questionnaire. “I started at a 10,” Bobbie said, “and now I’m down to a 5. It’s amazing to see my improvement measured.”
For those suffering from chronic pain due to nerve damage, arthritis, or past injuries, Nerve Renewal offers a comprehensive approach to relief. Whether patients experience numbness in their feet or joint pain that makes movement difficult, the clinic’s treatments can help restore function and improve daily life.
Beyond the treatments, Nerve Renewal stands out for its welcoming environment. “The staff is superb,” Bobbie noted. “The nurses always take your blood pressure and check on you, and everyone is consistently outstanding. It’s not just the staff—the patients are friendly too. It feels like a supportive community.”
Accessible, Effective, and Life-Changing
On Nerve Renewal’s website, patients
tell their stories of what life is like after therapy. “No one should be forced to live in pain,” said Bales. “Active, healthy seniors are an essential part of strong communities and families. We love to hear about how our patients are rediscovering their passions now that they aren’t trapped by pain.”
Patients do not need a referral from their doctor, and treatments are covered by most major insurers, including Medicare and Medicaid. To learn more about therapy and insurance coverage before scheduling an initial evaluation, call (405) 645-6468 to speak with the patient intake team. Scheduling an appointment is easy and could be the first step toward lasting relief. by Glenn Cope
You will simply love your
smile spot-on DENTURE TECHNIQUE
Dr. Keith Gibson has created an exclusive innovative technique
dentures with a more beautiful smile and natural bite. This proprietary technique provides a methodical and simplified process for both the dentist and the lab so that your dentures can predictably be of optimal quality. His decades of experience building dentures the traditional way are the foundation for his path into the future. Contact us or connect your dentist with Dr. Gibson at (405) 497-0711 spotonlab1228@gmail.com See the article on pages 6-7 to learn more.
