Signs that say it’s time to visit counseling services in ottawa

Signs that say it’s time to visit counseling services in Ottawa Did you know 50% of first marriages end in divorce and this number hasn’t changed for the past 30years? Yes, it’s kind of unbelievable but the truth. When divorces happen, it results in difficulties for both adults as well as the children. For adults, divorce can be one of life’s most stressful events. If children are involved, they may experience negative effects such as denial, feelings of abandonment, anger, blame, guilt, preoccupation with reconciliation, and acting out. Therefore it is always better to go for couple counseling or family counseling in Ottawa.

Every love story is a fairy tale and the wedding is the ‘happily ever after’ part of the relationship. But, is it always the happily ever after? The truth is that every relationships take work and happily ever after is only made possible with constants attempts.

Many times, we forget the needed tools to manage challenges into a relationship, which is where the pros come in. And by pros, we mean a counselor or therapist who can help you

learn new ways of relating to your partner. However, the major question here is when do you know it’s time to consider marriage counseling? Here are a few points and behaviors that say it’s time to go for family counseling services in Ottawa, even when it’s just you two.

The first sign is when you aren ’ t talking or if you are talking it always ends up being negative. Honestly speaking, many relationship challenges are simply challenges in communication. A therapist can help facilitate new ways to communicate with each other.

Also, negative communication can include anything that leaves one partner feeling judged, shamed, disregarded, insecure or wanting to withdraw from the conversation. Negative communication also includes the tone of conversation because it’s not always what you say, but how you say it. Negative communication can escalate into emotional abuse as well as non-verbal communication. Yes, this is where you need a couple counseling.

Another communication issue is when you are afraid to talk, when you are actually scared to bring up issues. Now, here it can be anything and everything like say sex or money to even small habits that one might find annoying. Here, marriage counseling in Ottawa can come to your rescue.

Remember if you start withholding affection even the smallest one and giving the silent treatment, its time you need help. Remember it’s a team and even if one starts to act like a parent, there are high chances of imbalance in the relationship.

Secrets are something that can break relationships so never keep secrets from each other. We agree and many family counselors will also agree that each person in a relationship has a right to privacy, but when you keep secrets from each other, it’s time to get help.

Another sign is when you are contemplating or actually having an affair. Fantasizing about an affair is a signal that you desire something different from what you currently have. While it is possible for a relationship to survive after one partner has had an affair, it’s prudent to get some help before that happens. If both of you are committed to the therapy process and are being honest, the marriage may be salvaged. At the very least, you may both come to realize that it is healthier for both of you to move on.

Remember, many couples wait too long before seeking help. But, honestly speaking, you are best served if you seek help sooner rather than later.