Psychotherapy in Ottawa helps you to develop a healthier mental state Life is full of troubles and no individual can be exempted from it. Some of us have to face such problems for a short period of time and some of us are not that lucky. During the ups and downs that come along, many of us tend to find support in alcohol and different types of drugs. First, it is for fun and without your knowledge, you become addicted to it. It takes control of your life and not only you, but your loved ones also suffer. If you are suffering from addiction then it is better to find a professional’s help. You can easily find a good addiction counsellor in Ottawa who can really provide great support.
First, you need to admit that you have an addiction problem and to know that you should look for the following signs: Your behaviour towards the world changes when you are depending on such substance. Your thoughts and actions become obsessive. You cannot control the urges for the next dose or a drink even knowing that it causes harm to you and your loved ones. Denial of having such problems is also a sign of addiction. These are the behavioural signs that you should look for. Here are some physical signs that indicate that you have addiction problems: Too much of anything is not good and once you start depending on alcohol or other drugs, the signs start showing on your body too. Enlarged or small pupils and sudden weight loss or gain are one of the most common signs. Along with that insomnia, poor physical condition, slurred speech, and body odour are the common signs.