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August2013
Vol15 No8
Features Tackling Tailgating p18 Tired of being the rookie? Become a playmaker and tackle football season head-on this year using our tailgating playbook. We’re coaching you on must-have game day gear and the killer recipes you should feed your fellow fans. BY KATIE MCPHERSON & MARY MCTAGGART ON THE COVER
p24 < Star Students
Athlete DelRoy Baker, photo by John Jernigan
Tired of being the rookie? Become a playmaker and tackle football season head-on this year using our tailgating playbook. We’re coaching you on must-have game day gear and the killer recipes you should feed your fellow fans. BY CYNTHIA MCFARLAND Athlete Jesse Lepore, photo by John Jernigan. Field © Glen Jones; Ball © Bryan Solomon / Shutterstock.com
Departments The Buzz p9
The Pulse p33
The Dish p45
The Scene p55
The real people, places and events that shape our community.
Ideas to keep you fit and healthy all year long.
Our best recipes, restaurant news and culinary quick bites.
Your guide to what’s happening in and around Ocala.
BY JOANN GUIDRY, KATIE MCPHERSON & KEVIN CHRISTIAN
BY JOANN GUIDRY
BY AMANDA FURRER, CYNTHIA MCFARLAND, KATIE MCPHERSON, MARY MCTAGGART & ANTIONETTE ROLLINS
BY BONNIE KRETCHIK & KATIE MCPHERSON
DIDYOUKNOW p10 THERUNDOWN p12 ONEONONE p14 CLASSACTS p16
FEELINGWELL p34 LIVINGWELL p36 LOOKINGWELL p38 BEINGWELL p40
QUICKBITES p46 DININGGUIDE p47
AQUICKQ&A p58 THESOCIALSCENE p66
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Ocala Style Magazine, August 2013. Published monthly by Ocala Publications Inc., 1007 E. Fort King Street, Ocala, FL 34471. (352) 732-0073. All contents copyright 2013 by Ocala Publications Inc. All rights reserved. Nothing may be reprinted in whole or in part without written CHAMBER & ECONOMIC permissionPARTNERSHIP from the publisher. For back issues or advertising information, call (352) 732-0073. Return postage must accompany all unsolicited manuscripts and artwork if they are to beMOVING returned.FORWARD Manuscripts are welcomed, but no responsibility can be assumed for unsolicited materials. “Promotional” and “Promotional Feature”MOVING denote aFORWARD paid advertising feature. Publisher is not responsible for claims and content of advertisements. MOVING FORWARD MOVING FORWARD
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HEN THINKING OF ROLLER DERBY, ONE IMAGINES BODY SLAMS, BUTTING HELMETS AND AN EXPLETIVE OR TWO. WHAT DOESN’T COME TO MIND IS CAMARADERIE, BUT OCALA CANNIBALS ROLLER DERBY, INC. HAS SOMETHING TO SAY ABOUT THAT. OCRD IS ANNOUNCING THE FORMATION OF A JUNIOR ROLLER DERBY TEAM CALLED THE OCALA CARNIVORES, STATING THEY WANT TO FOSTER THE SAME ATHLETICISM, COMPANIONSHIP AND SELF-CONFIDENCE FOR KIDS IN THE JUNIOR LEAGUE THAT THE ADULTS ENJOY. ONCE RECRUITING BEGINS, GIRLS AND BOYS AGES 8-17 ARE INVITED TO SIGN UP. ALL THEY NEED TO BRING IS AN INTEREST IN SKATING.
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ocalastyle.com AUG’13
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DIDYOUKNOW?
“Long in the tooth”
SAY WHAT?!
E
VERYONE PEPPERS CONVERSATION WITH IDIOMS LIKE “CUT TO THE CHASE,” “IN A PICKLE” AND MORE, BUT WHAT DO THESE ODD TURNS OF PHRASE ACTUALLY MEAN AND WHERE DID THEY COME FROM? READ ON TO HAVE A FEW FAVORITE SAYINGS DEMYSTIFIED.
This is a euphemistic way to call someone old, stemming from the practice of determining a horse’s age from the length of its teeth. Its first recorded use was in 1852 in William Thackeray’s The History of Henry Esmond, Esq. The protagonist uses the phrase to describe a woman with whom he probably didn’t get a date, considering his rudeness about her age.
“Close, but no cigar”
“Beat a dead horse”
British politician John Bright coined this phrase in Parliament during the 1860s. He tried in vain to convince his peers to pass new legislation, and he likened it to flogging a dead horse in order to get it to pull a load. Today, the idiom still means to attempt to convince others of something, though success is unlikely.
Meaning “almost, but not quite,” this phrase was born in mid-20th century America. Rather than the inflatable toys and stuffed animals of today, cigars were given as prizes at carnivals. When players missed the winning mark, game operators would shout “close, but no cigar!”
“Don’t count your chickens before they hatch”
This idiom comes from one of Aesop’s fables written in the 6th century B.C., The Milkmaid and Her Pail. A girl goes to market to sell a pail of milk, planning what she’ll do with the profits. In a tragic turn of events, she spills it on her way. When she returns home, her mother shouts the phrase, scolding her daughter for unwisely banking on future happenings that didn’t come to pass.
Woman © Diego Cervo; Shakespeare © vvoronov / Shutterstock.com
Buzz
the
“Cut to the chase”
Meaning “get to the point,” this phrase originated in the scripts of 1920s silent films. Because these movies had no sound or dialogue, acting was based entirely on gestures. Romantic films climaxed with a chase scene, and the script direction to “cut to the chase” signaled the actors to get stepping.
“Get up on the wrong side of the bed”
Although the exact origin of this saying is unknown, most linguists suspect it’s a product of ancient Rome. In Roman times, it was believed that stepping out of bed on the left side would lead to a misfortunate day, which explains why it can be used to describe someone in a grumpy mood.
William Shakespeare is credited with inventing over 1,700 words in his lifetime, but he was also a master phrase-maker. Here are a few of his catchy creations still in use today. Over time, the sayings might have changed slightly, but the original meanings still persist.
“Break the ice”– The Taming of the Shrew “In stitches” – Twelfth Night “Dead as a doornail” – Henry IV “Method in my madness” – Hamlet “Too much of a good thing” – As You Like It
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“In a pickle” – The Tempest “It was Greek to me” – Julius Caesar “I have not slept one wink” – Cymbeline “Wild goose chase” – Romeo and Juliet Source: ecenglish.com
Source: phrases.org.uk, womansday.com
SHAKESPEARE SAYS
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When you set out to improve upon greatness, you leave no stone unturned. Or in this case, ©2013 Porsche Cars North America, Inc. Porsche recommends seat belt usage and observance of all traffic laws at all times. no component unimproved. Built from the ground up with 90% new or fundamentally revised materials, the next 911 redefines performance as we know it. Acceleration from 0 to 60 in an astounding 3.9 seconds* in the Carrera S. It’s even shed almost 100 pounds for added agility and improved efficiency. The next 911 is the sports car that turns all we know into everything you desire. The next Porsche 911. Forever the sports car.
See the next Porsche 911 at the auto show. New 2014 Porsche Cayman $599 Lease Per Month Auto Show Name Here Month date to Month date, 2012 Auto Show Location Here ocala.porschedealer.com Porsche recommends STK#R171019. 27 month lease with $7700 due at signing including $0 security deposit with approved credit through Porsche Financial Services. 5,000 miles per year allowed, 25¢ per mile thereafter. Lease excludes tax, tag, title, registration and dealer fee. See dealer for complete details. Offer expires month end.
ocalastyle.com AUG’13
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THERUNDOWN
INNOTAB The Innotab by V-Tech is designed for tech-savvy tots ages 3-9 and features fun, downloadable apps, games and interactive e-books. The kid-friendly design includes a camera for photo and video capabilities. Separate cartridges starring beloved characters like the Disney Princesses and Thomas and Friends teach skills like reading, logic and creativity. Personalized avatars can be created for up to four users, so this is the tablet for a family with multiple youngsters. The Innotab costs $69.99 and learning cartridges are priced at $24.99. vtechkids.com.
TRENDY
TECH TOYS
TAG READING SYSTEM The LeapFrog Tag Reading System specializes in reading comprehension for kids age 4-8. Tag is a wireless pen-like device that uses an infrared camera to interact with Tag books. Tag engages kids in the story and helps them decipher a word they have never before encountered by speaking it aloud when the pen is pressed to the book. The Tag reading device costs $39.99, and books vary in price, ranging from $11.99 to
S
CHOOL WILL SOON BE BACK IN SESSION, AND A NEW TREND IN LEARNING IS BECOMING APPARENT. CHILDREN’S TOYS ARE BEING DEVELOPED WITH TECHNOLOGY IN MIND. THESE EDUCATIONAL TOYS TEACH IMPORTANT SCHOOL SUBJECTS AND MAKE LEARNING THEM FEEL LIKE, WELL, CHILD’S PLAY.
$19.99. leapfrog.com.
LAUGH & LEARN APPTIVITY STORYBOOK READER Fisher-Price’s Laugh & Learn Apptivity Storybook Reader turns an iPhone into an interactive book for tech-y tikes age 6 months and up. Just lock an iPhone into the reader, and with every flip of the cover, the free story apps turn pages and interact with little readers. The apps feature songs and audio prompts to keep kids interested, while the case protects Mom’s iPhone from drool and sticky hands. $20. fisher-price.com.
KIDS LEARN
APPS FOR ALL AGES
In keeping with the trend in tech toys, there are tons of new educational apps available for iPhones, iPads and Droids. Here are some of the best learning apps around. Source: funeducationalapps.com
MY DEAR AUNT SALLY: WRITE ABOUT THIS:
TIMBUKTU:
Provides math practice games for second- to eighth-grade students. Developed by a math professor, this top-rated app is teacher and parent approved. $2.99.
An interactive magazine for kids ages 6-10. The content changes but always emphasizes science, literature and learning. Buy a monthly subscription for $4.99 or a yearly one for $29.99.
Features hundreds of writing prompts to kickstart kids’ imaginations and helps build writing skills around enjoyable topics. $2.99.
TECH TOY GIVEAWAY > 12
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Kids Learn is a series of educational games for Nintendo DS. Designed for children ages 7-12, they help students practice core subjects like math, spelling and grammar. Kids Learn gives schoolage children a solid understanding of major concepts and reinforces a positive attitude toward learning. Game prices vary. A GameStop bundle of the math and spelling editions is $19.99, or a pre-owned math edition costs only $7.99 from Amazon. amazon.com, gamestop.com.
If the V-Tech Innotab and the Laugh & Learn Apptivity Storybook Reader sound like must-haves, “Like” Ocala Style on Facebook for your chance to win one of these educational toys.
Montessori P R E PA R ATO R Y S C H O O L O F O C A L A
People always ask if we “liked” the Montessori education. We more than liked it—we believe our children are the middle-school students they are because of the program. While Montessori materials and methods are very structured, detailed and time-proven, they are purposefully tailored for each student. The core belief is that children learn best by doing, self-correcting and being taught in a stimulating environment while learning at their own pace dictated by their own development. The result is a voracious appetite for asking questions and seeking answers. Thanks to Montessori for more than a decade-long partnership where our children learned to love learning!
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ONE-ON-ONE
TAKING A SWAT AT CRIME OFFICER CASEY WALSH BECOMES THE FIRST WOMAN NAMED TO THE OCALA POLICE DEPARTMENT’S SWAT UNIT.
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N
ot many people make a career choice when they’re 4 years old and follow through with it. Casey Walsh did. “I clearly remember my dad and I watching the TV show COPS,” says Ocala Police Officer Casey Walsh, “and saying that’s what I want to be when I grow up. I wanted to catch bad guys.” With a laser focus upon graduating from Belleview High School, Walsh enrolled at the College of Central Florida to earn her associate degree in criminal justice. Included in that course work is graduating from the Florida Department of Law Enforcement Training Academy on the CF campus. That mission accomplished, Walsh applied to the OPD and was hired in August 2009. After acing a four-month training program, Walsh became a full-fledged officer in 2010. “I was very fortunate to have some outstanding training officers,” recalls Walsh, 25. “They taught
SWAT Unit, headed for the past 28 me to be a good proactive officer, years by Lt. Scott Fosler. and that really resonated with me.” “We’ve had other women try Indeed, that’s the career path Walsh has taken. As a patrol officer, out for the SWAT Unit before, but they didn’t make it,” says Fosler. she was named the 2011 OPD “Officer Walsh did very, very well on Officer of the Year for outstanding her tests. She’s a very engaged police service, including thwarting a burglary in progress and apprehending officer with a great work ethic. We’re pleased to have her on the team.” a car thief. In May 2012, Walsh Specifically, Walsh is part of transitioned to the OPD Bike Unit, the SWAT Unit’s Perimeter Team where she currently serves. She is and to date has taken part in several also a FDLE-certified defensive search warrant calls. While the Bike tactics instructor for the OPD. Unit remains “What I like Walsh’s fullabout being on “I CLEARLY REMEMBER MY DAD time position, the Bike Unit is AND I WATCHING THE TV SHOW she trains that we patrol COPS AND SAYING THAT’S WHAT I and is on-call high crime areas,” WANT TO BE WHEN I GROW UP. I with the says Walsh. “On WANTED TO CATCH BAD GUYS.” SWAT Unit. our bikes, we can When she go where a patrol isn’t working, she enjoys outdoor car can’t. It’s a very proactive unit.” activities with her friends and her When Walsh learned that the dog, Madison, a Beligian Malinois. Special Weapons And Tactics Unit Walsh will also begin course work had two member slots coming this fall for a bachelor’s degree in available, she didn’t hesitate to criminal justice. apply. The SWAT physical exam Walsh’s advice to anyone, includes a 2-mile run, 50 sit-ups, including 4 years olds, deciding on 50 push-ups and five pull-ups—all accomplished in under 24 minutes. a career? “I think you have to follow Additionally, applicants must your heart and do what you love,” undergo a shooting qualification she says. test and an oral interview. Walsh And for Walsh, that includes passed all three tests, becoming the catching bad guys. first female officer named to the
Photos by John Jernigan
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ocalastyle.com AUG’13
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CLASSACTS
STUDENT ACHIEVEMENTS AND DISTRICT NEWS THAT SHAPE MARION COUNTY PUBLIC SCHOOLS.
BY KEVIN CHRISTIAN
IN THE KNOW FOR
“BACK TO SCHOOL” T HIS MONTH BRINGS A NEW SCHOOL YEAR TO MARION COUNTY, COMPLETE WITH LOTS TO THINK ABOUT WHEN IT COMES TO PUBLIC EDUCATION.
THE LEGACY BEGINS First and foremost, Legacy Elementary opens in southeast Marion County. The $20 million school— already paid for with sales tax dollars collected several years ago—honors those who contributed significantly to education in our community, including Henry “The Dude” Duda, a long-time teacher and volunteer. Legacy Elementary features more than 48 classrooms for kindergarten through fifth grades, art and music rooms, a cafeteria, a media center and easy access thanks
to a front entrance for parents and separate bus loop. PRINCIPAL DAWN PRESTIPINO (pictured) leads the
inaugural year for this two-story school, built on the same basic footprint as Marion Oaks Elementary and Hammett Bowen Jr. Elementary. The Legacy Lions, with school colors of black, gold and purple, will operate daily with a motto of “Learning with pride… Leaving a legacy.” Legacy is located at 8496 Juniper Road in southeast Marion County, just off Baseline Road.
It was standing room only to see who would be named district-wide “Volunteers of the Year” for MARION COUNTY PUBLIC SCHOOLS. Following brief introductions and number of hours served, here’s what the final list looked like for 2013 honorees (pictured l-r): Sarah Landreth, BSE classroom student volunteer; Michael Chung, DES school-wide student volunteer; Christine Hartigan, MOES classroom adult volunteer; Carrie Baliga, Hammett Bowen school-wide adult volunteer; Mary Morningstar-Hill & Nicole Neel, Ocala Springs school-wide adult volunteers; Phil Moherek, MTI classroom senior volunteer; Linda Gosson, DES school-wide senior volunteer; and Henry Raymond Terrell, WHE “Henry ‘The Dude’ Duda” Volunteer of the Year.
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(Photo courtesy of the Ocala Star-Banner)
GIVING THE MOST OF ALL
GREENWAY GETS SLIMED Kids will do just about anything to see their teachers and principals “slimed,” including raising hundreds of dollars for the American Heart Association. Principal ERIN QUAINTON wore goggles to keep the slime-looking (actually, it’s pudding) stuff out of her eyes. It was all fun and games to keep kids healthy and raise money for a good cause.
Trashy Fashion At MOES “Trashy Fashions” were the hit at Marion Oaks Elementary, where students recycle and go green with just about everything. Members of the Environaut Club created outfits made primarily from reused or recycled materials. Judges awarded first-, second- and third-place awards to the best. Twenty-six students participated in the project, which started with a “Grants for Great Ideas” project submitted to the PUBLIC EDUCATION FOUNDATION OF MARION COUNTY.
10,000TH SHOPPER! CATALINA FREEMAN, an Osceola Middle School
WORLD’S FAIR AT STANTON-WEIRSDALE The world came to Stanton-Weirsdale Elementary, or at least components of many of the industrialized countries of the world. Each year, students school-wide study various countries, learning customs, cultures, cuisines and characters. Then, they assemble into a WORLD’S FAIR PARADE for parents, grandparents, friends and others to showcase what they’ve learned and created. It’s an incredible world geography lesson that blossoms each year with more participants and spectators.
teacher, became the 10,000th shopper at the Tools 4 Teaching store inside the Public Education Foundation’s office. Foundation Director Judi Zanetti presented Freeman with a basket of teacher gifts before Freeman spent the next 30 minutes shopping for classroom supplies.
FIRST-DAY RUSH LEADERSHIP CHANGES As Superintendent GEORGE TOMYN begins his first full school year leading the way, 15 principals are also in charge at different schools, including five first-time principals (pictured l-r):
New residents and parents can register their kids for school early to beat the first-day rush. Here’s what you’ll need: » Student’s birth certificate » Proof of residency (utility bill, real estate contract, etc.) » Immunization record » Complete physical exam report (if new to Florida) » Student’s social security card (optional) » Take these materials to your zoned school to register your child.
LISA COY, South Ocala Elementary RENEE DUDLEY, Fort King Middle JOHN KERLEY, North Marion Middle VALDA NIZNIK, Wyomina Park Elementary BEN WHITEHOUSE, North Marion High
Other schools with new principals this year include: Belleview High (Mike Kelly), Emerald Shores (John Williams), Fessenden Elementary (Isaac Burgess), Lake Weir High (Wayne Livingston), Lake Weir Middle (Stephanie Callaway), Maplewood Elementary (Laura Burgess), Marion Oaks Elementary (Gary Smallridge), MTI (Jim Wohrley), Sparr Elementary (Patti Hornsby) and Ward-Highlands Elementary (Melissa Kinard).
» For school times and this year’s school calendar, visit marion.k12.fl.us, and click on “Quick Links” in the blue box.
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TIRED OF BEING THE
PLAYMAKER tackle football season
Become a
&
head-on this year using our
TAILGATING PLAYBOOK.
We’re coaching you on must-have & THE KILLER
recipes
YOU SHOULD FEED YOUR FELLOW FANS. We’ve even compiled
and
schedules SOMETHING
so you don’t miss a minute of the action.
FOR THE
Get the lowdown on GAME DAY DRESSES THAT WILL SHOWCASE YOUR
IN THE STADIUM & ON THE
tailgate.
Tackling By Katie McPherson & Mary McTaggart
Tailgating food is all about versatility, portability and flat out nosh-ability. These recipes
are guaranteed to please everyone at the party and make dining outdoors a total breeze. Just make sure to bring chairs, because with a spread like this, there won’t be any room for butts on the tailgate.
Chicken
Buffalo wings go hand in hand with sports, but they can get messy and leave no hands free for playing corn hole. This dip makes Buffalo wings tailgate friendly without sacrificing flavor. Just make sure to keep it on ice! 1 1/2 cups sour cream
Olive Oil PASTA SALAD
Pasta salad is a cool, light way to snack on game day, but the usual mayonnaise base presents a problem when left in the heat too long. Instead, try this recipe made with olive oil.
1/4 cup and 2 tbsp hot sauce
1
lb pasta, boiled packet Italian dressing
oz cream cheese, softened
3
cups chicken breast, shredded
1
1/4 cup red and yellow peppers, diced small
cup bleu cheese
2
cups cheddar cheese
1
cup mayonnaise
8 1
Mix mayonnaise, sour cream, cream cheese, bleu cheese and 1/4 cup hot sauce with a mixer until creamy. Spread in a casserole dish. Mix chicken with 2 tbsp hot sauce, and top with cream cheese mixture. Sprinkle cheese on top. Bake at 350°F for 15-20 minutes.
TASTY TIP: Dispensing dips in individual cups makes it easier to carry, prevents crowding around one dish and makes it acceptable to double dip. Recipe and photo courtesy of callmepmc.com
2
tbsp jalapeno peppers
2
tbsp green onions
2
tbsp McCormick Salad Supreme seasoning
1/2 cup corn, drained 1/2 cup black beans, drained 1/2 cup diced tomatoes Boil pasta, and drain. Make Italian dressing according to package. Mix pasta, peppers, onions, corn and black beans. Stir in salad seasoning and dressing. Refrigerate, and stir in tomatoes just before serving. Recipe and photo courtesy of callmepmc.com
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CUPCAKES
Finger foods are perfect for strolling around the stadium, and taco cupcakes make a favorite dish portable and mess free. They also leave one hand empty to make unsportsmanlike gestures at rival fans, but who would do that? 1
lb ground beef
1
packet taco seasoning
2/3 cup water 1
can black beans, drained
2
cups cheddar cheese
36 wonton wrappers Taco toppings (salsa, lettuce, tomatoes, etc.) Preheat oven to 375°F. Brown beef in a skillet, and drain off fat. Return meat to skillet, and add taco seasoning, water and black beans. Mix, and simmer for 5-10 minutes or until water is absorbed. Spray muffin pan cups with cooking spray. Place one wonton wrapper in each cup. Put one half of the taco meat in the cups, top with cheese and repeat a second layer. Bake for 20 minutes, and add favorite toppings. Photo and recipe courtesy of plainchicken.com
PULLED PORK
Sliders
Barbecue is a tailgating essential, and this recipe is one of the easiest out there. These tasty sliders are simple yet scrumptious and will have every football fan reaching for seconds. 3
lb Boston butt pork roast
24
slider buns
1
cup barbecue sauce
Recipe and photo courtesy of saucyjoceyskitchen.com
Put pork roast in slow cooker fat side down. Cover with barbecue sauce, and cook on low 8 hours. Discard unwanted fatty pieces. Shred pork with two forks. Mix with sauce in slow cooker, and serve on slider buns.
MASON JAR Mini
Dessert at the tailgate courtesy of Ball and Kerr—mason jars that is. Personal cheesecakes in jars are the perfect end to a tailgating meal and can even be kept in the cooler until serving time. 1 1/2 cups crushed graham crackers 1/4 cup sugar 1/4 cup melted butter 3
8-oz packages cream cheese, softened
1
14-oz can sweetened condensed milk
3
eggs
2
tbsp vanilla
12
half-pint mason jars
Preheat oven to 350°F. Combine butter, sugar and graham crackers to create crust. Press 2 tbsp of mixture into the bottom of each jar. Whip cream cheese with mixer on medium to high speed about 2 minutes; then slowly add condensed milk until smooth. Add eggs and vanilla, and mix well. Scoop batter into each jar. Place jars in casserole dish, and fill with water halfway. Bake about 25 minutes. Remove from water, and allow to cool. Add fruit or sauce toppings and enjoy. Recipe and photo courtesy of Stephanie Waletzko, youpaidmorethanme.blogspot.com
2013 NCAA
FOOTBALL SCHEDULES HOME GAMES
Don’t miss out on your favorite team.
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UNIVERSITY of FLORIDA 8/31 9/21 10/5 11/9 11/23 11/30
Toledo Rockets Tennessee Volunteers Arkansas Razorbacks Vanderbilt Commodores Georgia Southern Eagles Florida State Seminoles
FLORIDA STATE UNIVERSITY 9/ 14 9/21 10/5 10/26 11/2 11/ 16 11/23
Nevada Wolf Pack Bethune-Cookman Wildcats Maryland Terrapins NC State Wolfpack Miami (FL) Hurricanes Syracuse Orange (HC) Idaho Vandals
Football season is just around the corner, and before you know it, Saturdays and Sundays will be filled with touchdowns, field goals and dancing mascots. To make your football
weekend a success, we’ve gathered a handful of tailgating must-haves to make your get together a winner!
THE
COOLADIO
CART
This travel bar is a must for anyone who wants to show off their bartending skills. The bar is easy to set up, so on game day, it will be ready to go in minutes. The traveling bar is also lightweight and durable and includes a liquor storage shelf, waterproof surface and three nylon table skirts. When the party’s over, the bar collapses for easy transportation.
$69.95, picnic-basket.com.
$109.95, homewetbar.com.
TAILGATER
Backpack DRINK DISPENSER
Want to be the life of the party? Then look no further. This backpack drink dispenser is a fun, creative way to serve your favorite drinks on the go. You no longer have to stand stationary in one place while serving drinks. Instead, let the fans come to you! The dispenser holds a whopping 210 ounces to keep you and your friends cool and hydrated on game day.
WA
$39.95, homewetbar.com.
M IT, O THE R RE E 'S !
The TRAVELING BARTENDER PORTABLE BAR
This cooler is great for packing all of your favorite game day drinks, and with a 60-can capacity, no one will be left thirsty. The Cooladio Cart is also on wheels, so transportation is a breeze. Not only is this cart a cooler, it’s also a radio and includes an audio input jack that can play most MP3, iPod or CD players. When game day’s over, the Cooladio Cart retracts and collapses flat for easy, convenient storage.
UNIVERSITY of CENTRAL FLORIDA 8/29 9/28 10/26 11/9 11/21 11/29
Akron Zips South Carolina Gamecocks Connecticut Huskies Houston Cougars Rutgers Scarlet Knights USF Bulls
UNIVERSITY of SOUTH FLORIDA 8/31 9/ 14 9/28 10/5 10/26 11/ 16 11/23
McNeese State Cowboys Florida Atlantic Owls Miami (FL) Hurricanes Cincinnati Bears Louisville Cardinals Memphis Tigers SMU Mustangs
UNIVERSITY of MIAMI 8/30 9/7 9/21 10/5 10/26 11/9 11/23
Florida Atlantic Owls Florida Gators Savannah State Tigers Georgia Tech Yellow Jackets Wake Forest Demon Deacons Virginia Tech Hokies Virginia Cavaliers
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RUNK
ORGANIZER and COOLER
This three-part dual-purpose trunk organizer keeps your drinks and snacks cool while you’re tailgating and comes with an insulated cooler capable of holding 20 cans. It also serves as a storage trunk for all your game day essentials.
$45.95, homewetbar.com.
Don’t be fooled, this is no ordinary blender! The Tailgator can crush, blend and mix up your favorite drinks in seconds. So, whether you and your buddies are in the mood for margaritas or strawberry daiquiris, the Tailgator will get the job done and leave you (and everyone else) wanting more.
FOOTBALL
TAILGATE Tray
This cute and convenient tray will bring your tailgating party to life! For both adults and children, this tray will make chow time even more enjoyable. With a spot for your plate, silverware and drink, this tray is a must for your tailgate cookout.
$19.95, partycompaniontray.com.
STADIUM
$39.95, americantailgater.com.
$39.95, americantailgater.com.
Traveling
GRILL SET
With a portable propane gas grill and regulator, four stainless-steel utensils, salt and pepper shakers, a bottle opener, a cooking mitt and a sturdy bag that holds it all, this traveling grill was made for tailgating! When you are ready to get cookin’, all you have to do is pull it out. You’ll be smokin’ sausages and grillin’ hamburgers in no time.
$129.95, americantailgater.com.
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$395.95, americantailgater.com.
The BELLY
On game day, even the best of friends would get annoyed with having to share their drinks. The Beer Belly solves that problem! Capable of holding both hot and cold drinks, The Beer Belly is a removable pouch that wraps around you and goes underneath your shirt. Just strap it on and keep your drink to yourself—literally.
22
Gas Powered PORTABLE BLENDER TAILGATOR
ocalastyle.com style.com
Cooler
Everyone knows that stadium bleachers are not the most comfortable places to sit. Fortunately, the Stadium Seat Cooler makes it possible to be comfortable and relaxed while rooting for your favorite team. This chair also comes with a cooler section that can hold up to 16 cans. When the game is over, the stadium seat cooler folds into a lightweight backpack.
The
STACKABLE Appetizer MAKER
This new and unique kitchen tool will make your snacks all the rage amongst your tailgating friends. You can create fun and wacky appetizers that will satisfy all of your game day hungers. You can even incorporate your teams’ colors into your appetizers to really show off your team spirit!
$19.99, architecproducts.com.
For some of the girls, tailgating just might be the best part of game day. It means food, games, friends and an opportunity to get a little dressed up. Ocala native
Natalie Kim is taking care of women across the southeast who need the perfect game day outfit, and it all started because she needed one herself. Natalie was born and raised in Ocala and graduated from the University of Florida with a bachelor’s in English. Her plan was to become a teacher. She never expected she’d make a living designing, sewing and selling game day dresses to sports fans. It began with a typical female dilemma—nothing to wear. “It started my sophomore year,” she said. “I was on a college budget, so I couldn’t go shopping.” Her solution? Make something. Without much prior sewing experience, Natalie made her first game day dress. She came home from the game that day with plenty of compliments and 50 orders for dresses. Upon cutting herself out of her dress (“It had no zipper,” she recalls), she enlisted her mother’s help in learning to really sew. It wasn’t long before other Gator girls were sporting her frocks. Following graduation, Natalie expanded the business to include other universities in the south. “At first I wanted to keep it just at UF, but I was getting calls from all over.” Orange and blue dresses are still a staple, but they’re joined by
garnet and gold, crimson and white and many other school spirit colors. Every design has a personality of its own. Some are sweet, simple dresses, while others come decked in bows or ruffles. Natalie has something for everyone. In keeping with the latest trends, her 2013 designs will be more fitted and feature “lots of cut outs.” No matter the colors or style, her dresses are perfect for a put-together, slightly sassy look, and they’re made for tailgating. Today, Natalie’s dress shop is located in Ocala, where she lives with her husband. Her dresses are sold in boutiques across the southeast and her online store. She designs them all herself, handles bookkeeping and still finds time to sew. “I really enjoy it; it’s gratifying to see people wear my dresses.” When asked about her favorite part of game day, she said she enjoys the “pageantry” of tailgating. “I love getting dressed up, the food, the drinks and seeing my friends. And, of course, seeing girls having fun in my game day dresses!”
Natalie Kim
MORE
FIND OUT Check out Natalie’s game day dresses and shop online at nataliekimgameday.com. ocalastyle.com AUG’13
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hen Ocala Style assigned me to interview some of Marion County’s top student athletes, I turned to athletic directors and coaches from public and private schools across the county. They responded enthusiastically, nominating students who not only stand out in their chosen sport(s) but also excel academically and personally. Due to space constraints, we faced the challenge of narrowing down that impressive list to just one student per school. Active in their schools and communities, these teens represent the best of their generation. Speaking with these articulate, gracious and motivated individuals, I felt renewed hope for our country’s future. Read on, and enjoy their inspiring stories.
VANGUARD HIGH SCHOOL
MADISON MURVIN 17 / SENIOR / VOLLEYBALL, TRACK & FIELD
When the Vanguard Knights’ volleyball team won the 6-A state championships last season, junior Madison Murvin was just as thrilled that they also won the academic state championships. The volleyball victory was especially sweet, as Madison was seriously injured in a freak accident while working out during pre-season. She cut her leg doing box jumps and sliced a ligament in half. The injury required four inner stitches and 21 outer stitches (“It looks just like a shark bite!”) and put her in a leg brace. Fortunately, the leg healed well, and after rehab, she was able to rejoin her team mid-season. “One of the reasons we won state is because we’re so close,” says Madison, who’s been playing volleyball since seventh grade. “It’s not just who has the best players but who has the best team.” Madison also loves her closeknit 4x800 relay team, which made it to track and field regionals. “They’re such awesome teammates and super encouraging,”
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says Madison, who competed in long jump, triple jump and 400 meter during the season. Born and raised in Ocala, this history lover is commanding officer of the Vanguard NJROTC and wants to be a military liaison; she hopes to attend the Naval Academy. She was accepted to summer seminars this year at both the Air Force Academy and the Naval Academy. Out of 8,000 applicants, the Air Force chose only 600 and the Navy chose 2,400. “I wanted to apply to both to make sure the Navy was my right choice. It was definitely a good experience because I could compare campuses, professors and locations,” says Madison, whose GPA is 4.83. She takes International Baccalaureate (IB) classes and is a self-professed bookworm with over 1,600 books on her Kindle. As a sophomore, Madison was chosen as the Vanguard representative for the HOBY (Hugh O’Brien Youth Leadership) team. She represented her school at
the state conference in Tallahassee and then in Chicago at the world leadership conference, which was attended by some 400 students from countries around the world. This final year at Vanguard, Madison hopes to be part of another state championshipwinning volleyball team. She’d also
like to guide her NJROTC group to their state championship and see some of their members compete in national competitions. Sounds about right for someone who wants to be remembered as “driven, fair and a role model for doing the right thing.”
MEADOWBROOK ACADEMY
MONTY WILSON LSON 17 / SENIOR / BASKETBALL, BASEBALL
Basketball has been a huge part of Monty Wilson’s life since third grade, and it’s now helping to launch his college career. One of the top scorers on the Meadowbrook Academy team, he’s scored as many as 30 points in one game. He also plays center field on the baseball team, but basketball remains his favorite sport. “I really like the teamwork aspect and having to depend on other people in order to have success,” says Monty, who is an Ocala native. “I’m hoping for a scholarship in basketball; I’ve already had some coaches look at me, and it’s looking great,” says Monty, who is especially interested in Warner University in Lake Wales and Lee University in Tennessee, both of which are Christian colleges. “I want to go into sports medicine, but music is a hobby and has always been a part of my life, so I may also go into that in college. My parents were both
in a rock-and-roll band, and my family (including sister, Torrey) sings a lot.” For his senior year, Monty, whose favorite subject is history, plans to maintain a high GPA (it’s currently 4.75) and keep playing hard on the court, but that’s not all. “The biggest thing I want to do is help younger classmen,” he says. “I had good leadership from the older guys, and I want to do that. I want to be remembered not as the popular one but to be respected by my classmates as the leader who was always there for people and looking out for them.” Monty is also active in his church, Wings of Faith Fellowship located in the Shores, and recently went on a youth mission trip to Honduras. “We stayed for two weeks, worked with the kids and helped build a small school,” he says. “Everything in my life is about my faith in God.”
NORTH MARION HIGH SCHOOL
JAMES ROBERTS
17 / SENIOR / FOOTBALL, TRACK, WEIGHTLIFTING
Competing in three sports keeps James Roberts busy enough that he doesn’t have much time for hobbies. But that’s OK, because this high school senior is devoted to his game, which, in his case, is football. Born in Gainesville and raised in Ocala, James has been playing football since seventh grade, started running track in eighth grade and began weightlifting in 10th grade. He’s happiest on the football field, however, where he plays running back (his favorite position) and linebacker. “What I like most is winning, of course, but I just love the game of football so much and being out there with my team,” says James. “I’m
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proud of the fact that I’ve improved each and every year, never going backward and always progressing.” James, whose favorite subject is math, has taken AICE program classes (Advanced International Certificate of Education) since sixth grade and throughout high school. “You have to put more work into it, but I’ve done well,” says this hard-working student athlete. In his senior year, James hopes North Marion’s football team makes it to the state championships. “We’ve been fighting for it so long and have a good chance this year. I also hope to get a college scholarship so I can go on to play at the next level,” notes James, who would like to have a career in the medical field. He plans to attend community college for two years and finish at the University of Florida, where he hopes to play Gator football. When people look back at his high school years, James hopes they remember him as the guy with the positive outlook. “I always have an optimistic view,” he says. “Even in the worst situation, there’s always something good.”
FOREST HIGH SCHOOL
KELBY BEAN 17 / SENIOR / CHEERLEADING
Born on a military base in North Carolina, Kelby Bean has lived in Ocala since she was a toddler. After starting gymnastics, she switched to cheerleading at age 6. Over time, she branched out into challenging all-star competitions, in addition to cheering for her school. Eleven years later, the vivacious teen has won numerous state all-star cheerleading events and has also competed nationally. “This past season, we made it to the Summit, which is an invitational national competition, and we placed fifth. It was a great accomplishment,” says Kelby. “I love the feeling of being with the team; that’s where I’ve made my closest friends.” As a sophomore and junior, Kelby received the Principal’s Award. “I was proud to be recognized, not just as a cheerleader, but for having a high GPA,” she says. “I don’t want to be defined as a cheerleader or a ‘nerd’ but as a well-rounded student who fits in with different groups.”
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With a current GPA of 4.65, Kelby is also a dual-enrollment student at the College of Central Florida. “I don’t have many class requirements left for high school, so I’m only taking two classes this year and then taking college algebra and history at CF,” says Kelby, whose favorite subject is math. “I really want to do a lot of volunteering and club activities as a senior.” Busy as she is with her studies and cheering, Kelby loves running with her dad, an active-duty Marine who’s been a huge influence in her life. Although she hopes to cheer in college, she doesn’t have any intention of cheering for the NFL. “I plan to go to Florida State University and be in the ROTC program,” Kelby says. “I’m actually going for the NROTC scholarship for the Marine Corps. I want to be a Marine Corps Officer.”
TRINITY CATHOLIC HIGH SCHOOL
JESSE LEPORE 17 / SENIOR / BASEBALL
Doing his best—whether in sports or academics—has always been the goal for Jesse Lepore. This outstanding baseball player, who has a GPA of 4.56, has made nothing less than an ‘A’ throughout his first three years of high school and last season led Trinity’s baseball team to the sport’s Final Four. “I’ve always had a baseball in my hand,” says Jesse, who started T-ball at age 4 and has been playing baseball ever since. Born in Staten Island, New York, Jesse moved to Florida at age 8 and lives in Crystal River. Although he plays pitcher, short stop and second base, he’s verbally committed as a pitcher to the University of Miami where he plans to major in a sports-related field, such as sports management or sports medicine. He’s getting an athletic scholarship and hopes to get an academic scholarship, as well.
“Ever since I was a kid, I’ve believed you have to excel on and off the field,” says Jesse, whose favorite subject is math. Although he plays some golf and likes hanging out with friends, baseball takes up much of Jesse’s free time, not that he’s complaining. This summer he was one of 144 high school students from across the country chosen to participate in the Tournament of Stars in North Carolina. During his last year of high school, he hopes to have his best year yet on the field. “I want to hear my name in the Major League Baseball draft so I can pursue my dream, but we won’t know that until June,” says Jesse. “I want to be remembered as the friendly kid who was always accommodating and there for anybody who needed me,” he adds, “and being funny doesn’t hurt!”
DUNNELLON HIGH SCHOOL
JODY WEBER
17 / SENIOR / SOFTBALL, VOLLEYBALL, WEIGHTLIFTING
If someone told Jody Weber she could only play one sport, she’d pick softball. Although she’s played volleyball since middle school and started weightlifting in high school, the Dunnellon native has loved softball since her T-ball days at age 3. Although she’s frequently the team’s catcher, Jody is a “utility player,” meaning she can play any position needed. For her senior year, her goal is to beat her season record of four home runs. “What I like most about softball is that it’s really competitive and intense, and I’m an intense person,” she says. “In volleyball, I love hitting the ball; it takes a lot of stress out! With weightlifting, I like pushing myself to see how much weight I can get. We do bench press and ‘clean and jerk.’ Whoever has the most combined weight wins. I only did two meets this year because I broke my collarbone when I got bucked off a horse.” Although she doesn’t show horses, Jody has also been active in FFA since her freshman year and was in 4-H before that. She showed a
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Charolais-Angus steer this year at the Southeastern Youth Fair and won Grand Champion; she has shown steers, hogs and lambs since she was in elementary school. Jody has maintained a GPA of 3.5 or higher since her freshman year; her current GPA is 4.32. In addition to taking an AP class in U.S. history, she earned 12 college credits this year. Her favorite subject is anatomy, which makes sense, as she wants to be a physical therapist and hopes to get a softball scholarship to make that goal a reality. She’s interested in Florida Gulf Coast University and Furman University. “I hope people remember me as a dedicated athlete,” says Jody. “I want to have something to do with sports my whole life. I want to be a high school coach when I get done playing and, if I have the opportunity, move up to coaching at the college level. That would be awesome.”
LAKE WEIR HIGH SCHOOL
BEJAI FRAY
17 / SENIOR / TRACK, WEIGHTLIFTING, CROSS-COUNTRY, BASKETBALL
This versatile athlete shows her skills in numerous sports. Born and raised in Ocala, Bejai Fray is active in track, cross-country, weightlifting and basketball. As much as she enjoys each of the sports for various reasons, she realizes that her talents are probably most evident in track and field events. “Weightlifting is probably my favorite sport; it’s fun to have that team effort,” says Bejai, who can bench press 185 pounds and ‘clean and jerk’ 145 pounds. “Lifting weights is a lot easier than running, but track is what will get me to college.” She competes in the 100 meter hurdles, 200 meter, long jump, shot put, high jump and 4x1 relay with the Lake Weir High track team. But come summer, she steps it up even more, competing against athletes from Florida and other states in women’s outdoor heptathlon events in hopes of making the Junior Olympics. For the heptathlon events, she adds the javelin throw and 800 meter to her repertoire.
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Even her hobbies are strenuous: She recently started boxing. “It’s really great cardio and keeps me in shape,” she says. Bejai is proud of the fact that she’s made the time and effort to take IB classes (including her favorite subject, math) all the way through high school. Her goal as a senior is to earn her IB diploma. “In sports as a senior, I want to hit my goals, set some records and, hopefully, find a college that will give me a full scholarship,” she says, adding that she’s interested in a sports-related major, such as physical therapy, sports medicine or kinesiology. She hopes that when people remember Bejai Fray, they’ll think of “a good role model,” she says. “A person who had her goals straight and was headed down the right path.”
ST. JOHN LUTHERAN SCHOOL
ASHLEY GALLINARO
16 / JUNIOR / CROSS-COUNTRY
Encouraged to take up running by her mother, also a runner and a former teacher, Ashley Gallinaro has been competing in crosscountry since seventh grade. Races are 3.1 miles (5 kilometers), and she loves the fact that she competes against other runners but also against herself. Her best time this past season was 20:24. “It can be as competitive or as laid back as you want. It’s a team sport, but it’s also very individual. This year, I would love to beat my time from the previous season,”
OCALA CHRISTIAN ACADEMY
KIMBERLY KAUFFMAN 17 / SENIOR / BASKETBALL, VOLLEYBALL
says Ashley, who was born and raised in Ocala. She’s thrilled that the St. John girls’ cross-country team made it to regionals the past two seasons. As an individual, Ashley also made it to state last season. A stellar student, in addition to her athletic endeavors, this history lover currently has a 4.57 GPA and looks forward to taking more AP classes as a junior and senior. “St. John is such a great school,” she says enthusiastically. “One of the things I’m most proud of is the history club I started at school with my sister, Nicole.”
As a junior, Ashley is just beginning to think about where she’d like to attend college. Although she’s not yet sure what she’ll major in, this outgoing student loves singing and acting. She also takes karate at the Martial Arts Center of Ocala. Years from now, when people recall her time at St. John, Ashley hopes what they remember even more than her academic and athletic accomplishments is that she was a good friend.
Her dedication to sports, academic studies and music keeps Kimberly (Kimmy) Kauffman extremely busy, but those efforts have definitely paid off. Kimmy made FCAL All Conference in basketball in both her sophomore and junior years, and FCAL All Conference Honorable Mention in volleyball her junior year. “Our basketball team made it to the state championships the last two years, although we didn’t win the tournament,” says Kimmy, who began playing in seventh grade. Thanks to practicing with her two brothers, Billy and Joey, she is constantly pushed to improve her skills. “My older brother Billy is like a second coach,” she adds. Born in Tampa and raised in Ocala, Kimmy plays both piano and flute. An accomplished pianist, she’s been playing since age 6 and has received the “Superior” rating in the ACSI Piano Festival Florida Region every year from 2009 to 2013. In addition to playing at her church, she also teaches piano lessons and currently has eight students. A member of the National Honor Society and Beta Club, Kimmy maintains a 4.0 GPA and received the President’s Award for Educational Excellence in 2012. She’s also an officer for the Student Council and Crusaders in Action (CIA), a community service outreach club at her school, which she’s participated in since seventh grade. This math lover plans to pursue a career in nursing and hopes to attend Bob Jones University. Before heading to volleyball camp this summer, she attended a two-week leadership church camp in North Carolina. Kimmy’s goals for her senior year are “to be a leader and make a difference. I want to be remembered as someone who made a positive influence and was a good Christian influence on the other students.”
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STAR STUDENTS
BELLEVIEW HIGH SCHOOL
JAKE PERKINS 16 / JUNIOR / TENNIS, GOLF
WEST PORT HIGH SCHOOL
DELROY BAKER 17 / SENIOR / FOOTBALL
When it comes to full scholarship offers from Division I schools, DelRoy Baker has created some serious interest. The highly recruited football player has received 15 offers from colleges such as the University of Florida, Florida State, University of Missouri, Florida International, Indiana University and numerous others. In late June, he committed to Indiana University. At 6 feet 6 inches and 275 pounds, DelRoy is right at home in his position as offensive line left tackle of the West Port Wolf Pack. “My freshman year was my first time ever playing,” recalls DelRoy, who was quickly moved up to varsity that same year and has started ever since. “I ran track as a sophomore and also do weightlifting as a football workout, but my focus is now on football. “I like so many things about it. I like the competition, being able to pit yourself not only against another person, but against a whole other team. I also like the way football bonds people as a family. There are plenty of
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guys on the team who I wasn’t even close to being friends with in middle school, and now we’re like brothers,” says DelRoy, whose favorite pro players are Jake Long, offensive tackle for the Los Angeles Rams, and Aaron Rodgers, quarterback of the Green Bay Packers. Beyond his own impressive list of scholarship offers, DelRoy is proud of the fact that several other West Port players are also getting offers from Division I schools. West Port signed several college athletes to top schools last year. Born in Ft. Lauderdale, DelRoy moved to Ocala in 2005. In addition to his busy sports schedule, he still finds time to pursue his artistic interests with pencil drawing and painting. For his final year of high school, DelRoy intends to maintain his good grades. “I want to have straight A-B Honor Roll on my final report card,” he says. His favorite subject is biology, and he plans to have that as his college major.
Many adults don’t juggle schedules as busy as that of Jardine (Jake) Perkins. This outgoing junior has numerous irons in the fire and has managed to excel in every venture. A member of the Belleview High tennis team, he’s been playing the sport since age 6 and was No. 1 seed on the team as both a freshman and a sophomore. He also competes for the golf team, having learned to play in fifth grade. Ask him to pick between the two sports and it’s a tough call. “Both have a lot to offer, and I enjoy both for different reasons. They keep me busy and I like a good challenge,” says Jake, who was born and raised in Marion County. Speaking of challenges, Jake’s hobby offers plenty of that. He races 650-horsepower, super late-model stock cars across the Southeast. Although he’s been driving at this level for three years, he’s been competing in auto racing since age 8. He’s currently looking for sponsors for his Jake Perkins Motorsports and thinks the auto racing may be a career path. His dream is to be a NASCAR cup driver. “It’s definitely a challenge, but I’ve been able to balance everything so far. It’s taught me a lot; I’ve had to learn time management with the racing, my sports and being in the AICE program (similar to upper level AP
or IB classes) at school,” says Jake, who has a current GPA of 4.9 and whose favorite subject is math. Jake has set serious goals for his remaining high school years. “I want to keep up the straight As, keep playing golf and tennis to the best of my abilities and squeeze in some extracurricular community activities, such as the Interact Club, which is in partnership with the Rotary Club of Belleview.” Thanks to his auto-racing experience, this goal-oriented student is considering majoring in mechanical engineering and hopes to attend an Ivy League school or possibly the University of Florida.
The FYI on SPF
New rules and regulations you need to know p40
Room © archideaphoto; Student © Jaimie Duplass / Shutterstock.com
Do Not Take With... p34
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Menacing HeaderMites pXX p36 Header No Gym? pXX Header No Prob! pXX p38 Header Dr. Oz pXX p44
and more!
REFRESHING RESEARCH F
OR THOSE WHO HAVE ALWAYS BELIEVED THAT FRESH AIR IS GOOD FOR HEALTH, THERE’S FINALLY SOME EMPIRICAL EVIDENCE TO PROVE IT. A RECENT STUDY BY RESEARCHERS AT LAWRENCE BERKELEY NATIONAL LABORATORY REVEALED THAT THE VENTILATION IN CLASSROOMS CAN SIGNIFICANTLY REDUCE THE NUMBER OF ABSENCES DUE TO ILLNESS.
Scientists analyzed data from 162 classrooms in California and found over half of them did not meet the state’s standard for ventilation. Their study showed that for every 1 liter per person of added ventilation, illness absences decreased by 1.6 percent, which is a significant difference when talking about so many students. Although they can’t quite tell why ventilation helps, the researchers see a definite connection. One hypothesis is that poor ventilation exposes students to chemicals and irritants in building materials and classroom furnishings. That sort of consistent exposure can weaken the immune system and lead to an increase in sick kids. The moral of the story is this: When it’s cool enough outside, might as well crack open the windows. Source: sciencedaily.com
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FEELINGWELL
INTERFERENCE OVERLOAD
Vitamin C can increase liver toxicity levels of acetaminophen-containing drugs, such as Tylenol, Percocet and Vicodin.
DAIRY FOODS Calcium in dairy products can suppress the effectiveness of: •
Antibiotics (Cipro, Levaquin, tetracycline, etc.) •
Thyroid meds (Synthroid, Armour, Unithroid, Levoxyl, etc.) *If you choose to eat/ drink dairy products, separate from taking meds by at least two to four hours.
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Grapefruit contains furanocoumarins, which can increase or reduce the amount of medication metabolized into the bloodstream, thus interfering with the effectiveness of many drugs. By some counts, grapefruit interferes with 85 different medications. Avoid grapefruit if you are taking the following: •
Cholesterol-lowering statins, such as Zocor, Lipitor, Pravachol, etc. •
Blood-pressure drugs, such as Afeditab and Nifediac, etc.
•
Anti-anxiety drugs, such as BuSpar, etc. •
Antihistamines such as Allegra, Claritin, Zyrtec, etc.
BANANAS, ORANGES, GREEN LEAFY VEGETABLES These potassi potassium-rich foods can increase high potassium levels caused by ACE inhibitors used to lower blood pressure or treat heart failure, such as Capoten (captopril) and Vasotech (enalapril), leading to irregular heartbeats and/ or heart palpitations.
CHOCOLATE Contains caffeine, which can interfere with such drugs as: •
MAO inhibitors (anti-de (anti-depressants) such as Nardil, Nardelzine (phenelzine), Parnate (tranylcypromine) •
Ritalin (methylphenidate) •
Ambien (zolpiderm)
BROCCOLI, SPINACH, KALE, ASPARAGUS These vitamin K-rich foods promote blood clotting, which counters the blood-thinning effect of such drugs as Coumadin (warfarin), Plavix (clopidogrel), Lovenox, Heparin and aspirin.
Sources: fda.gov; usatoday.com, 24-hourpharmcist.com
CITRUS FRUITS
GRAPEFRUIT (And Juice)
Pill © Triff; Grapefruit © MaraZe; Citrus © unverdorben jr; Dairy © Rafa Irusta; Bananas © Maks Narodenko; Lettuce © Africa Studio; Asparagus © Hong Vo; Chocolate © Olga Popova; photosync / Shutterstock.com
G
RAPEFRUIT MAY WELL BE THE POSTER CHILD WHEN IT COMES TO FOODS THAT INTERFERE WITH MEDICATIONS, BUT IT ALSO HAS PLENTY OF COMPANY. A SAMPLING OF THE TROUBLEMAKERS INCLUDES NORMALLY GOOD-FOR-YOU FOODS LIKE BANANAS, DAIRY PRODUCTS, CITRUS FRUITS, GREEN LEAFY VEGGIES AND, SADLY, EVEN CHOCOLATE. ALWAYS ASK YOUR DOCTOR AND/OR PHARMACIST ABOUT ANY FOOD INTERACTIONS WITH PRESCRIPTION AND OVER-THE-COUNTER MEDS YOU ARE TAKING.
ExpressCare of Ocala is an urgent care center that began in 1990. Express Care of Ocala provides a variety of services, including urgent care for all but the most serious medical emergencies for adults as well as pediatric urgent care. This includes acute medical conditions as well as minimal and serious injuries for adults and children.
Treatment of Common Ailments such as Bunions, Hammertoes, Heel Pain, Fractures, Sprains, Athlete’s Foot, Neuromas, Tendonitis Ankle Arthroscopy • Laser Foot Surgery • Sports Related Injuries Children’s Foot Care • Custom Orthotics WE NOW HAVE DIGITAL XRAY ON PREMISES
FRANK F. REISNER M.D.
AMBER STARLING, ARNP
Welcoming Dr. Amin to our Practice!
MEGAN BLANCHARD, ARNP
WALK-INS WELCOME
Open 7 Days A Week: Mon-Fri 7am-7pm, Saturday 8am-4pm, Sunday 8am-4pm
Dr. Noroozi
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Diplomate, American Board of Podiatric Surgery
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JASMINE PARK 7550 SW 61st Ave, Suite 1, Ocala, FL
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Bed © K. Miri Photography; Dust Mite © 3drenderings / Shutterstock.com
LIVINGWELL
A DUSTY DISASTER A
CCORDING TO THE NATIONAL INSTITUTE OF ENVIRONMENTAL HEALTH SCIENCES, DUST MITES ARE MICROSCOPIC, EIGHTLEGGED RELATIVES OF SPIDERS AND TICKS. AND GUESS WHAT? JUST BECAUSE YOU CAN’T SEE THEM, DOESN’T MEAN THEY’RE NOT THERE. IN FACT, THEY’RE EVERYWHERE IN YOUR HOME—PARTICULARLY IN YOUR BEDDING, MATTRESSES, CARPETS, CURTAINS AND UPHOLSTERED FURNITURE. WHEREVER DUST GATHERS, THERE ARE DUST MITES. THEY THRIVE IN WARM, HUMID ENVIRONMENTS (HELLO, FLORIDA!) AND FEED ON THE DEAD SKIN FLAKES WE SHED BY THE THOUSANDS EACH DAY, AS WELL AS ON PET DANDER, ESPECIALLY BIRD FEATHERS.
GOOD:
Dust mites are not parasites, they don’t bite and they don’t burrow under the skin.
THE
BAD:
Dust mites, more specifically a protein in their teeny-tiny dead body fragments and feces that get mixed up in house dust, can cause allergic reactions for many people. Symptoms include sneezing, itchy watery eyes, nasal congestion, stuffy ears, runny nose, eczema and asthma.
100,000 to 36
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L O N G ,
S U C K E R S !
Bedrooms
Improve Air Quality
» Use allergen-proof bedding covers on your
» Use HEPA air filters to remove dust from the
»
» Install Minimum Efficiency Reporting Value
» » » »
pillows and mattresses. Replace all feather pillows/wool bedding with synthetic/traditional materials like cotton. Wash all bedding/blankets once a week in hot water, at least 130-140°F to kill dust mites. Don’t make your bed, instead throw back covers and sheets to air out. Replace mattresses every seven to eight years. Make sure children’s stuffed toys are washable, and wash in hot water once a week.
Reduce Humidity
air in your home.
(MERV) filters of 11 or 12 in AC/furnace; change every three months.
Floors/Furniture Care » Shampoo/steam carpets/upholstered furniture
» »
» Keep home’s relative humidity at about 50
percent or lower. » » Buy a hygrometer to measure home humidity. » Use a dehumidifier/air conditioner to lower » humidity in home.
»
10,000,000 >
in home at least once a year, particularly in the spring. Use wet, not dry, mop on wood/tile/linoleum floors. Dust furniture first with damp cloth; then vacuum to capture dust that settles on floor. Use vacuum cleaner with double-layered microfilter bag or HEPA filter; vacuum once a week. Wear mask when vacuuming, and stay out of vacuumed room for 30 minutes to two hours. If severely allergic, replace all carpets in home with wood/tile/linoleum flooring.
Number of dust mites found in a typical five- to seven-year-old mattress.
Sources: niehs.nih.gov, mayoclinic.com, epa.gov, dustmites.com
THE
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LOOKINGWELL
5 EFFECTIVE EXERCISES—
NO GYM REQUIRED
W
E HUMANS SOMETIMES MAKE THINGS MORE COMPLICATED THAN THEY NEED TO BE, INCLUDING EXERCISE. MAYBE IT GIVES US AN EXCUSE TO NOT DO IT BY CLAIMING IT TAKES TOO MUCH TIME OR IT’S TOO DIFFICULT. WELL, PACK AWAY YOUR EXCUSES! HERE ARE FIVE SIMPLE, EFFECTIVE EXERCISES THAT WILL WORK THE MUSCLES IN YOUR ARMS, LEGS, SHOULDERS, CHEST, ABDOMEN AND BACK. YOU CAN DO THEM IN YOUR LIVING ROOM OR IN YOUR BACKYARD. THE ONLY PIECE OF EQUIPMENT YOU NEED, BESIDES USING YOUR OWN BODY WEIGHT, IS A PAIR OF DUMBBELLS. WHEN STARTING OUT, CHOOSE A WEIGHT THAT ALLOWS YOU TO LIFT THEM 15 TIMES AND INCREASE WEIGHT AS YOU PROGRESS. DO ONE SET OF 15 REPS FOR EACH EXERCISE TO BEGIN WITH, AND ADD ADDITIONAL CIRCUITS AS YOUR FITNESS INCREASES. AIM FOR DOING EXERCISES THREE TIMES A WEEK. THESE EXERCISES WILL IMPROVE YOUR OVERALL FUNCTIONAL FITNESS, HELPING YOU BREEZE THROUGH YOUR HECTIC DAY WITH THE GREATEST OF EASE!
SQUATS Stand straight with feet hip-width apart. With head up, facing straight ahead, count to four as you slowly squat, keeping shoulders back and feet flat until thighs are parallel to floor. On two-count, slowly return to standing position; repeat 15 reps. Add dumbbells to increase intensity.
SHOULDER PRESS Grasping dumbbells in overhand grip with each hand, bring them to just above your shoulders while standing with feet shoulder-width apart. Engage your abs (core) to support your back, and do not lean back. Push one dumbbell up overhead on four-count; then lower on two-count. Repeat with other arm. That’s one rep. Repeat alternating arms until you reach 15 reps for each arm.
Pushup Woman © Alexander Raths / Shutterstock.com
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PLANKS Starting from a hands-andknees position, place your palms and forearms flat on the floor with elbows under your shoulders. Tighten your torso, and extend both feet back to form a “plank” with a straight body line from ankles to head. While looking down at floor, breathe evenly and hold position for five seconds or more before lowering. If you experience any lower back pain, stop immediately and check with your doctor before doing this exercise again.
ROWING
PUSH-UPS Start from a hands-and-knees position with palms flat on floor/ shoulground directly under your shoul ders. Extend both feet back and lift your body into the push-up position. Slowly bend your elbows and lower your body—do not hunch, bend or sag your back—until your chest or chin touches the floor/ground, and then press upward until your elbows are straight. You can also do an easier version with knees bent and on the floor to bear your weight. Repeat 15 times, and increase as you progress.
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Sources: onfitnessmag.com, consumerreports.org, experiencelife.com
With a dumbbell in one hand, place opposite knee on bench, ottoman or trunk. Pull dumbbell to your hip, lower slowly and repeat for 15 reps. Switch sides, and repeat.
S P E C I A L
A D V E R T I S I N G
F E A T U R E
Back pain?
Not ready for surgery?
See Dr. Zhou
a n d
A s s o c i a t e S
Back pain? Joint pain? Want to get rid of it? See Dr. Zhou and his associates! Finding new treatments and hope for chronic pain patients is a life-long interest of Dr. Zhou. In addition to many books and articles on pain management published over the last decade, Dr. Zhou of the Florida Pain and Rehabilitation Center (FLPNR) published two new research articles in the March issue of an international professional journal: Techniques in Orthopedics. In the first article, Dr. Zhou reported his own new technique to safely and accurately inject mediations (steroids) into the cervical epidural space to treat neck pain. In the second article, Dr. Zhou and Dr. Vu demonstrated new techniques on how to decrease radiation exposure during the spine injection procedures, protecting the patients as well as the performing physicians. Dr. Zhou and his associates at FLPNR always put quality and patient safety first. Over the last eight years, more than 34,000 interventional pain relief treatments (including spine injections) have been successfully offered to their patients without any major complications.
OUTSTANDING CREDENTIALS OF
YiLi Zhou, MD, PhD. Harvard Trained Pain Specialist Author of numerous articles and book chapters for pain management Distinguished Physician Award by Florida Medical Association 2004, 2006 Physician Recognition Award by American Medical Association 2003 Former Director of Jackson Memorial Hospital Pain Clinic, University of Miami TRIPLE BOARD CERTIFIED BY: American Board of Pain Medicine American Board of Interventional Pain Physician American Board of Psychiatry and Neurology
Many of Dr. Zhou’s patients feel very lucky to have such a top-notch scholar and practitioner in North Central Florida. Dr. Zhou’s philosophy of treating pain is not to put his patients on high doses of narcotics for the rest of their lives. His philosophy is to “find the cause and get rid of the pain.” Back pain can often be relieved at FLPNR with only one or two treatments. A previous patient suffering from severe headaches without knowing the real cause for many years was diagnosed and successfully treated by Dr. Zhou in the first visit. A patient crying with severe leg pain after cardiac catheterization found a cure at FLPNR. These are just few examples. Many of Dr. Zhou’s patients find there really is no need to return because they are pain free. However, they refer many of their closest family and friends to his practice. In addition to being a successful academician and clinician, Dr. Zhou also focuses on building a great team of experts. Dr. Warycha is a board-certified physical medicine and rehabilitation specialist. His area of expertise is nerve function study, and he excels at using ultrasound-guided joint injections. “This technique is more accurate and allows me to treat the exact pain site instead of the general area,” he says. Dr. Vu is a board-certified physical medicine and rehabilitation specialist and pain specialist. Together with other team members, Dr. Vu offers a comprehensive approach to treating pain using minimally invasive non-surgical treatment. Just listen to what one of his patients has to say: “I am very pleased with the treatment and the results of the treatment I received in Dr. Zhou’s office. I can rest easier knowing there is a doctor who cares and can help me with the treatment. It is worth it to travel hundreds miles to see him. I will happily refer anyone I know that is having a problem with pain to Dr. Zhou’s office.” Consult with this outstanding team today, and learn how you can begin leading a pain-free life without surgery!
YOU DESERVE THE BEST! FLPNR never used any compounding steroid from the New England Compounding Pharmacy, which has been related to the recent outbreak of meningitis and stroke.
Left to Right: Sara Webber PA, Asha Vishnagara PA, Hoang Vu DO, YiLi Zhou MD PhD, Bohdan Warycha MD, Chayapathy Jollu MD and Heather McClendon PA
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BEINGWELL
BROAD SPECTRUM SPF
THE SCOOP ON SUNSCREEN
Here’s a look at some of the key sunscreen labeling changes:
T
HE U.S. FOOD AND DRUG ADMINISTRATION’S NEW GUIDELINES FOR SUNSCREEN LABELING WENT INTO EFFECT THIS SUMMER. BUT BECAUSE FLORIDA IS THE SUNSHINE STATE, SUNSCREEN IS SOMETHING THAT GETS USED HERE MUCH MORE THAN JUST IN THE SUMMER. ALSO, THE NEW SUNSCREEN LABELING GUIDELINES AFFECT ANY PRODUCT THAT CARRIES AN SPF NUMBER, INCLUDING LIP BALMS, MOISTURIZERS AND EVEN SOME MAKEUP PRODUCTS.
“The new sunscreen labeling is a very good thing,” says Dr. Ralph Massullo Jr., a dermatologist with Ocalabased Suncoast Dermatology and Skin Surgery Center. “It helps consumers be better informed about the products they are buying that affect their health.”
SPF 50-100
SPF Number Under Consideration:
SPF 30
PERCENT OF UVA/UVB SUNLIGHT PROTECTION
100%
0%
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A sunscreen product with broad spectrum SPF 30 is the minimum recommended by the American Academy of Dermatology. An SPF 30 product deflects about 97 percent of UVA/UVB sunlight, while SPF 50 comes in at 98 percent effectiveness. Because there is no greater added protection with SPF numbers of 75, 90 and 100, the FDA is considering capping the SPF value at a designation of 50 plus.
IN
Only sunscreen products that meet FDA standards for both UVA/UVB protection with SPF of 15 or higher will be able to state on label: “If used as directed with other sun protection measures, this product reduces risk of skin cancer and early skin aging, as well as helps prevent sunburn.” Broad spectrum sunscreens with SPF 2-14 labels must warn that product has not been shown to help prevent skin cancer or early skin aging.
WATER-RESISTANT Product must specify whether it protects skin for 40 or 80 minutes while swimming/ sweating, according to FDA standard testing requirement. Products that are not water-resistant must include on label that consumers should use a water-resistant sunscreen if swimming/sweating.
OUT
L OC B N U
K
Bottles © K. Faraktinov; Hand © Chonlawit Boonprakob / Shutterstock.com
SUNSCREEN More accurately describes what products do— screen, reflect or absorb UVA/UVB sunlight.
ed llow d is a er an , as k ng els g c o lo n lab eadin ly blo n l l is ree s a tu c mi rm Te suns ered ot ac un. n s n d i o ns do he co ucts out t to , d o me SPF) a pr c r ( ve it en facto pro st h to ain ch n ,w sly tectio had d ag , whi u y o ro vi nl lso g cte ght Pre sun p ies o prote unli not a -agin s n t the mpa duc UVB) , and , skin co pro t B ( burn sing A). the viole sun -cau A (UV t o er es ra dt ult caus canc viole ire ain- / a t u r t s l q u re t m ing ain m ag ver uc ne prod swim ” and on e r f r e d e i o l hi pro we s w the nie long ess w ater r allo a en s “w ge mp w Co te ho ectiv erm o lon ff a st ed e ng. T are n bels. ti la f” n tai swea proo t a e “sw
S
SI
ES MP L
PF
WA T
E
OO R P R
F
A DOLLOP’LL DO YA? Not so fast! The American Academy of Dermatology recommends that adults use at least 1 ounce (2 tablespoons), enough to fill up the palm of your hand, of sunscreen and apply it from head to toe. If using a spray sunscreen, apply it until your skin has a glossy glow, then rub it in. You should apply sunscreen 10-15 minutes before going out in the sun and re-apply it at least every two hours that you are outside. “And don’t forget about your ears,” says Dr. Massullo. “Apply sunscreen on your ears, including the insides.”
Sources: fda.gov, skincancer.org
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Welcome to
Carlton Arms of Ocala Redefining the Apartment Community
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AUGUST 2013 ISSUE www.ocalaice.com
Our Community Our community is one of the most charitable in the state… possibly the country. We have many nonprofits that support all ages, backgrounds, and illnesses with a variety of activities in which anyone can participate. The numbers of people who come out to support these causes touches me, and my team at ICE is among them. We are active supporters of our local YMCA, Ocala Women’s Shelter, American Heart Association, and local food banks. Our team also organizes an annual Walk to End Cardiovascular Disease event each November. These community activities give us the chance to hear from our neighbors who have a personal connection with a disease or condition, delivering the message of awareness closer to home. It also gives us the opportunity to support the cause by walking or running, which I feel is a win-win! The desired result is that we use this knowledge to identify early symptoms of conditions like celiac and mesenteric artery blockage and feel empowered to help ourselves, our families, and our neighbors live healthier lives. By dedicating ourselves to such causes each year, we educate and update each other on these issues and can make strides toward living healthier lives — and hopefully saving lives, too. Imagine how much healthier we would be if we all picked something to support each month. Even if it is just reading about a new condition or disease on the Internet, we can discover so much about what is impacting world health and provide for greater understanding of those around us. Another win-win for our community! Yours,
Asad U. Qamar, MD FACC, FCCP, FSGC, FACP, FSCAI Cardiologist
Celiac and mesenteric artery interventions The section of the aorta — the body’s main artery — that travels through the abdomen has a huge job, considering it supplies blood flow to areas of the body where digestion and filtration take place. There are several arteries that branch off the aorta in this area and attach to the vital organs in the abdomen. But why is blood and oxygen important for digestion and filtration? What can go wrong if our body cannot amass our blood cell ‘troops’ to these organs when they are needed? To understand how this system of arteries works together, think in threes. First, there is the celiac artery: a short, thick stump that sticks out from the aorta. This
stump is one of three major branches of the abdominal aorta. The others are the superior and inferior mesenteric arteries. The celiac artery serves the liver, stomach, abdominal esophagus, spleen, the first half of the pancreas, and the small intestine where most chemical digestion takes place. The other two branches — the superior and inferior mesenteric arteries — feed the intestines, colon, pancreas, and the rectum with oxygen-rich blood. We know arteries become narrow due to plaque build-up on their walls, a process called atherosclerosis. However, what is different about plaque in arteries located in the abdomen is the
repercussions are even more complex. For example, the celiac artery is a key source of blood to the organs in the abdomen because the interconnections with the other major arteries cannot provide enough blood to the tissue on their own. In severe cases, obstruction of arteries located in the abdomen could cause the tissue to die. But one thing is certain, when the stomach and intestines do not have enough circulation, they cannot digest or process food properly. This can cause a domino effect in other areas of the body. The safest way to determine whether the symptoms are a result of a bad casserole recipe
or the result of blockage is to visit professionals like those at ICE. They can evaluate whether the symptoms of weight loss, severe abdominal pain, bloating after eating, vomiting, dizziness, or low blood pressure are just a bad meal or if combined with risk factors such as diabetes, obesity, physical inactivity, high cholesterol, or other cardiovascular diseases, are of concern and need attention.
CASE STUDY
FajitasPlease! Please! I’ve had stomach problems practically all my life. At 19, I was diagnosed with an ulcer, and since then, I thought every problem I had was connected to this diagnosis. At times, my stomach was extended and I felt like I was having contractions every time I ate. Because of this, I watched what I ate, but nothing seemed to help. I was always tired and even at work, I was visibly uncomfortable. It was hard to enjoy anything as my symptoms kept getting worse. I thought it was stress-related, but it wasn’t. Then over the past five years, what I thought was an ulcer got more severe. However, I remember the day I was proved wrong. It was a Friday and I was feeling discomfort in my leg. Sheila Quintana ordered some tests followed by an angiogram. That’s when Dr. Qamar discovered there was a blockage in my celiac and mesenteric arteries. After the blockages were cleared, I was hopeful. By the second week after I received my stents, I realized something so simple about my daily routine had changed. I eat oatmeal every day to take my medication and normally, I would have been in pain in minutes. But that day, the pain didn’t come. I felt just fine. I was overjoyed and today, I am fine. I have energy and enjoy my food, especially my spicy food. I love fajitas, steak, shrimp, chicken, salsa, and going out to restaurants where I can sit and stay longer to enjoy the atmosphere, the people, and the food.
Dr. Justin Ferns and Dr. Anis Shahmiri Join the Team The Institute of Cardiovascular Excellence (ICE) is proud to welcome two new additions to its team of healthcare providers. Justin Ferns, M.D., FACC, joins the cardiovascular team while Anis Shahmiri, M.D., joins the Institute of Medical Excellence, the primary
and family medicine division of ICE. Both doctors will see patients in the new Summerfield office with Dr. Ferns also offering appointments in Ocala. The Summerfield office now offers medical care from the Institute of Cardiovascular Excellence, the
ocalaice.com
Institute of Medical Excellence, and The Limbstitute. By providing services under one roof, patients can expect a seamless continuum of care for whole body wellness with open communication between medical staff and practitioners. New patients are welcome.
Ocala 4730 SW 49th Rd. 352.854.0681
Summerfield 10435 SE 170th Place 352.854.4582 limbstitute.com limbstitute
The Villages 1950 Laurel Manor Dr. Building 240 352.509.9295 The Villages 8489 SE 165th Mulberry Ln. 352.259.7900 Williston 412 W. Noble Ave. 352.528.0790 Lady Lake 733 County Road 466 352.751.9832
Pulse
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THEDOCTORSAREIN DOCTORSAREIN
Annkozar © Shutterstock.com
STRAIGHT TALK ABOUT SUN SAFETY BY
., OIZEN, M.D MICHAEHLMRET OZ, M.D. & ME
W
e should talk. Did you know your lifetime odds for developing skin cancer are a whopping one in five? Treatment of non-melanoma skin cancers (melanoma is the most life-threatening form) jumped by almost 77 percent from 1992 to 2006. And even more startling: From 1970 to 2009, melanoma diagnosis increased by 800 percent in young women and 400 percent in young men. Thankfully, regularly using sunscreen can slash that risk. (And so can never, ever going anywhere near a tanning bed!) But with store shelves packed with hundreds of brands of sunscreens in all kinds of formulations, choosing the right one can be downright confusing.
Here’s how to stay safe in the sun the rest of the summer:
STEP NO. 1: CHOOSE A SUNSCREEN WITH MINERALS. We’re concerned about
chemical sunscreens with active ingredients that are absorbed into the skin and, in small amounts, into the bloodstream. Some act as endocrine disruptors, mimicking hormones in the body. We don’t know yet what the health effects could be, so play it safe. Look for sunscreens that contain zinc oxide, titanium dioxide or both. These finely crushed minerals work by reflecting and scattering the sun’s ultraviolet rays like a protective shield. (In contrast, other sunscreens absorb the sun’s rays, releasing the damaging energy as heat.) Our top choice is zinc oxide because it’s best at blocking both UVA rays, which harm cells deep in the skin, and UVB rays, which cause sunburn.
STEP NO. 2: AVOID CHALKY-LOOKING SKIN—GO MICRONIZED. Like you, we
WITH STORE SHELVES PACKED WITH HUNDREDS OF BRANDS OF SUNSCREENS IN ALL KINDS OF FORMULATIONS, CHOOSING THE RIGHT ONE CAN BE DOWNRIGHT CONFUSING.
prefer invisible protection over a thick white coating that’ll leave you looking like an extra from Beach Blanket Bingo. So buy a sunscreen containing micronized zinc oxide that won’t leave you looking smeary. (There is some concern that nanoparticles of zinc oxide, and also of titanium dioxide, allow for absorption into the skin, making these potential body pollutants. We’ll keep you informed as data emerges.)
STEP NO. 3: SPF 30 IS ALL YOU NEED. Higher sun protection factors offer little extra shielding. Staying in the sun too long because you think you’re covered could lead to skin damage.
STEP NO. 4: USE PLENTY—AND REAPPLY. Most people skimp on sunscreen, missing out on full protection. The only protection your skin needs is an ounce (a shot glass worth) of SPF 30 micronized zinc oxide, spread thickly to cover all skin exposed when you’re wearing a bathing suit. Reapply—usually every two hours, or sooner if you’re swimming or sweating.
hat and large sunglasses. These protect delicate facial skin (which deserves a dose of sunscreen year-round) and eyes; they take the brunt of sun exposure in all seasons.
STEP NO. 6: TAKE VITAMIN D-3 AND OMEGA-3 DHA. It’s true that well-pro-
tected skin misses out on the sun exposure your body needs to produce vitamin D. But that’s no reason to go outdoors unprotected. A daily vitamin D-3 supplement assures you of a year-round supply of this important vitamin. Aim for 1,000 IU of vitamin D-3 daily. Meanwhile, dig into salmon or wild trout twice a week, or get 900mg of the omega-3 fatty acid DHA from a daily algal oil supplement. One reason sunshine harms skin is that it suppresses the immune system. A new report reveals omega-3 DHA keeps immunity strong, even when you’re playing in the summer sun.
STEP NO. 5: SHADE YOUR FACE AND PEEPERS. Slap on a broad-brimmed Mehmet Oz, M.D. is host of The Dr. Oz Show, and Mike Roizen, M.D. is Chief Wellness Officer and Chair of Wellness Institute at Cleveland Clinic. To live your healthiest, visit sharecare.com. © 2013 Michael Roizen, M.D. and Mehmet Oz, M.D. Distributed by King Features Syndicate, Inc.
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Going Retro
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Classic kitchen coverups you gotta have p46
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A Summertime Staple p50
and more!
FEEDING IMAGINATION
K
IDS CAN BE PICKY, THAT MUCH IS A GIVEN, AND PARENTS ARE FOREVER SEARCHING FOR WAYS TO WORK VEGGIES AND OTHER INTIMIDATING FOODS INTO LITTLE ONES’ DIETS. ONE CLEVER AND OUTRIGHT ADORABLE TACTIC IS FOOD ART. CUT CUCUMBERS INTO FLOWERS, STICK THEM ON CELERY STEMS AND SO ON. WITH AN ARTISTIC FLAIR, VEGETABLES LOOK LESS LIKE THEMSELVES AND MORE LIKE SOMETHING WORTH TRYING. USE VEGGIES AS DECORATIONS ON ANIMAL-SHAPED SANDWICHES, COMPLETE WITH CARROT EYES AND LETTUCE HAIR. LETTING KIDS CRAFT THEIR OWN HEALTHY SNACKS GETS THEM EVEN MORE EXCITED TO SAMPLE THEIR CREATION. HAVE A FOOD ART CHALLENGE, AND SEE WHO CAN MAKE A SNACK THAT LOOKS MOST LIKE A FAVORITE CHARACTER. WHAT COULD BE BETTER THAN HAVING LUNCH WITH BATMAN, OR MAYBE NEMO? NEED SOME INSPIRATION? DO A GOOGLE SEARCH FOR “KIDS FOOD ART” AND HAVE A BLAST!
Photos courtesy of funkylunch.com
Source: funkylunch.com
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KITCHEN A COUTURE
PRONS HAVE BECOME A SYMBOL OF TIMES GONE BY, OF MOTHERS AND GRANDMOTHERS IN KITCHENS MAKING MEALS GUARANTEED TO BE DELICIOUS. TODAY’S WOMEN SEEM TO HAVE HUNG UP APRONS FOR GOOD, BUT THERE ARE THOSE WHO WOULD LIKE TO DUST OFF THIS ICONIC KITCHEN COVER-UP. WE TURNED TO THESE ETSY APRON MAVENS TO SHOW US WHAT MODERN FOOD PREP FASHION IS ALL ABOUT.
THE CREATIVE CHICS Creative Chics aprons are designed and handmade by owner Debbie Pearson, her mother, Freda Mayer, Debbie’s aunt, Carol Shea, her daughter-in-law, Yuriko Kettler, and best gal pal, Debbie Mitchell. Based in Kansas City, the team creates original designs in shapes to flatter any body type. They have one of the largest selections available on Etsy and release two new aprons monthly to keep it fresh. With a pinch of modernity and dash of retro, The Creative Chics have something for everyone. creativechics.com.
4 RETRO SISTERS
HAUTE MESS THREADS
The 4 Retro Sisters team consists of mom Louise, sisters Maria, Gina and Annalisa, and sister-in-law Brooke. Their mantra? “There’s no place like home.” Louise’s mother always wore aprons while cooking, and her own daughters have fond memories of an apron-clad Louise as well. They hope their aprons help families create their own memories of love and good food. Aprons are available in a variety of styles that suit various body types, but all have the signature Retro Sisters feminine feel.
Calling herself “the Lady Gaga of aprons,” Stacy Maceda crafts cover-ups based on beloved characters like R2-D2, Hello Kitty, Beetlejuice and more. Her aprons are oneof-a-kind designs that bring a little adventure to cooking and cleaning. Whistle while you work in a Snow White inspired apron or swoop in to save dinner dressed like Wonder Woman. Stacy also takes custom orders and enjoys the challenge of bringing another character to life in the form of an apron. And, really, who doesn’t want an excuse to play dress-up on a weeknight?
4retrosistersaprons.com.
LIZZY’S BIZ This partnership between Diane Vick and daughter Missy Henderson is a tribute to Diane’s mother, Elizabeth. Lizzy was a German cook rarely seen without an apron. She passed her sewing skills onto her daughter, and Diane and Missy now pay homage to Lizzy by creating adorable half-aprons that would make any mama proud. They sell adult and children’s sizes as well as mommy and me matching sets for others with mother-daughter partnerships of their own.
etsy.com/shop/LizzysBiz.
QUICK BITES
THE BLUE GATOR RESTAURANT & TIKI BAR is an ideal spot for
lunch or dinner overlooking the peaceful Withlacoochee River. The Blue Gator has some of the best burgers around (try the Black and Blue Burger or the Spicy Ranch Cheeseburger), in addition to an array of fresh seafood, including shrimp, fish, oysters, crab legs and more, plus authentic gator tail and frog legs. The © Nitr / Shutterstock.com grouper is excellent whether you get it fried, grilled or blackened. This family-friendly establishment also has a tiki bar with a full calendar of activities, including live music, karaoke and specials. Open daily from 11am. 12189 S Williams St., Dunnellon (352) 465-1635 blue-gator.com
etsy.com/shop/HauteMessThreads.
RUFFLED FRENZY Paula Bernardy wore uniforms for most of her life. Now, she loves to express herself through her clothing. Thanks to her Etsy shop, Ruffled Frenzy, she is able to share her personality with others. All of her aprons are hand-sewn from quality fabrics with unique prints. She says her designs have “a retro flair with a pin-up attitude,” which really is the perfect description. With full skirts, big bows and sweetheart necklines, these food frocks definitely bring some sass to the table. etsy.com/shop/ruffledfrenzy.
QUICK BITES
LA HACIENDA RESTAURANT & SUPERMARKET is the
place to go next time you’re craving traditional Mexican food. Located just west of I-75 in Post Time Plaza, this family-owned establishment serves breakfast, Photo By John Jernigan Continued on page 48
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DININGGUIDE
Tony’s Sushi & Steakhouse 3405 SW College Road, Ocala / (352) 237-3151 / tonysushi.com Mon-Thu 11a-10p / Fri & Sat 11a-11p / Sun Noon-10p With abundant menu choices and over 100 off-menu rolls, you certainly won’t run out of options at Tony’s Sushi. If you can’t decide, the waitstaff is excellent at suggesting items you’re sure to enjoy. Every roll and sushi dish is made to order from the freshest ingredients. In the steakhouse area, highly trained chefs make for a memorable meal as they cook on the tableside grills, preparing chicken, steak or seafood just the way you like it. Entrées include soup or salad and rice. Family-friendly, casual atmosphere, along with a full bar, including imported Japanese sake and beer selections. Like us
Book your party at Tony’s today. Gift cards available.
on Facebook!
Get the free mobile app at
http:/ / gettag.mobi
Wayne’s Brick City Café 10 NE 1st Street, Ocala / (352) 629-4700 Mon-Fri 7a-2p / Delivery Downtown Area 9a-1:30p
Wayne’s Brick City Café is a local favorite. Find out why! The specialty salads, including chicken, pasta and taco salad are out of this world, and guests can create their own salad plate, served with their choice of salad combinations. Also on the menu are a tasty variety of burgers and dogs and a great selection of sandwiches. For the early birds, breakfast is served from 6:30-11a. A great start to any day with menu items ranging from omelets and eggs benedict to French toast and sausage gravy and biscuits. Dine indoors or out in the secluded courtyard area. Brick City Café is known for its friendly service and cozy environment.
Call ahead for takeout, and delivery is available to the downtown area.
Eagle’s Nest Café Grand Lake RV and Golf Resort / 18545 NW 45th Av, Rd, Citra / (888) 856-2448 Mon-Thu 8a-7p / Fri-Sat 8a-8p / Sun 8a-5p
When you step into the Eagles Nest Café, you will instantly understand why it’s said that they have the “Best View in Town!” Whether you eat lakeside or to go, you won’t be disappointed. Eagles Nest Café offers a variety of selections to suit anyone’s taste. For breakfast, create your own omelet or pick from one of their famous breakfast platters. At lunch, enjoy a chicken caesar salad, a fresh California turkey sandwich or a hot and juicy Rueben. And that’s just the beginning! Try our $10 or less dinner entrées such as the lemon pepper mahi mahi or meatloaf with mashed potatoes. The Eagles Nest Café offers a relaxing and hospitable atmosphere that’s guaranteed to bring you back time and time again!
The Eagles Nest Café is located just east of Ocala Jai-Alai. The golf course is open to the public and for just $25 you can play a round of golf (including a golf cart) and enjoy breakfast or lunch. What a deal!
Café
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ICE WEATHER MEANS IT’S TIME TO FIRE UP THE GRILL. TO ENJOY DINING AL FRESCO ANY TIME, MAKE YOUR KITCHEN GRILL-READY WITH ESSENTIALS FOR YOUR PANTRY, FRIDGE AND FREEZER. STOCK UP NOW ON FRESH MEATS AND PRODUCE AS WELL AS COOL DRINKS AND FROZEN TREATS TO KEEP YOU OUTSIDE AND GRILLING ALL SEASON LONG. FOR INSPIRATION, TRY THESE GRILLING FAVORITES FROM FOOD STYLIST AND LOYAL ALDI SHOPPER JANICE STAHL.
HAWAIIAN TURKEY BURGER Recipe courtesy of Chef Alyssa, ALDI Test Kitchen MAKES 4 BURGERS 1
egg
¼ cup mayonnaise
1
pound ground turkey or ground chicken
¼ cup BBQ sauce
¼ cup old-fashioned oats 1
tablespoon crushed red pepper
2
tablespoons parsley flakes
1
teaspoon salt
1
teaspoon pepper
1
clove of garlic, minced
½ cup red pepper, minced
1
tablespoon vegetable oil
1
pineapple, peeled, cored and cut into ½-inch rings
1
red onion, peeled and cut into ½-inch rings
1
green pepper, cored and cut into ½-inch rings
4
hamburger buns
4
slices pepper Jack sliced cheese
Beat egg in a bowl. Add ground turkey or chicken, oats, crushed red pepper, parsley, salt, pepper, minced garlic and minced red pepper. Mix together until incorporated. Divide into 4 even patties, flatten and let sit in the fridge for 5 minutes. Mix together mayonnaise and BBQ sauce. Set aside. Heat grill to medium-high temperature. Grill 5-7 minutes each side until desired doneness. Brush oil on slices of pineapple, onion and green pepper; grill 2-3 minutes on each side. Lightly grill the bun, and set aside. Spread both sides of the bun with the mayonnaise BBQ sauce. When burger is almost finished cooking, place slice of cheese on each patty and continue grilling until melted. To assemble the burger, layer the bottom of the bun with the patty with cheese, pineapple, onion, green pepper and top half of bun.
GRILLED AVOCADOS W/ VEGETABLE RELISH
Recipe courtesy of Chef Kates, ALDI Test Kitchen SERVES 8 lemon, juiced (about 2 tablespoons)
½ red bell pepper, halved and seeded
¼ cup extra virgin olive oil, divided
½ green bell pepper, halved and seeded
½ teaspoon iodized salt, divided
½ yellow onion, peeled and quartered
½ teaspoon ground black pepper, divided
1⁄₃
1
4
avocados
2
Roma tomatoes, halved and seeded
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cup feta cheese crumbles Crushed red pepper, to taste
Preheat grill or grill pan on medium-high. In small bowl, combine lemon juice, 2 tablespoons olive oil, ¼ teaspoon salt and ¼ teaspoon pepper. Slice avocados in half, and remove pits, leaving skin intact. Brush lemon juice mixture onto flesh and skin side of each avocado to prevent sticking on grill. In small bowl, toss tomatoes, bell peppers and onions with ¼ teaspoon salt, ¼ teaspoon pepper and remaining 2 tablespoons olive oil. Grill avocados flesh
side down 1-2 minutes or until dark grill marks form. Flip, and continue cooking 1-2 minutes. Grill remaining vegetables for 3-4 minutes on each side or until charred and tender. Place avocado halves on serving plate. Transfer remaining vegetables to food processor. Add crushed red pepper. Pulse gently to form chunky relish. Top each avocado half with vegetable relish; sprinkle with feta cheese. Drizzle with remaining lemon juice mixture.
lunch and dinner. Try their best-selling Nacho Fajitas, featuring steak or chicken grilled with onions, bell peppers and tomatoes, served over fresh homemade tortilla chips. Breakfast customers love their homemade chorizo and eggs or Huevos Rancheros. Don’t miss their tres leches cake, flan and chocoflan for dessert. The attached supermarket has produce, deli and meat departments and an in-store bakery where they make their own corn and flour tortillas. 4185 W Hwy 40, Post Time Plaza, Unit G, Ocala (352) 512-0746 lahaciendaocala.com
QUICK BITES DECADENCE CATERING
Visit aldi.us for more ideas. Feature courtesy of Family Features
SIMPLY SMARTER GRILLING
Photos courtesy of Family Features
Continued from page 46
brings the restaurant to you, whether you’re planning a wedding, cocktail party or other event. Chef Cindy Dinges is a classically trained chef who has been in business in Ocala for 18 years and wins rave reviews for her innovative, delicious © Olesia Bilkei / Shutterstock.com dishes, cakes and pastries. “We can get as creative as you like with the menu and will do everything from hors d’oeuvres to a full seven-course meal,” says Cindy, who is also a destination chef. “Have Continued on page 50
DININGGUIDE
The Getaway 2637 E. Silver Springs Blvd. / (352) 789-6474 / F:(352) 789-6475 Open Everyday 7a-9p
In the mood for a taste of Germany? How about a nibble of something French? Maybe both? Then, The Getaway is the place to go for breakfast, and lunch and dinner. Taste menu items from around the world, including the American “Liberty Bell,” grilled chicken, sautéed onions and peppers smothered with rich provolone cheese; the French “Croque Monsieur,” ham, gruyere cheese and béchamel sauce on a toasted croissant; or the Old World-themed “Three Tenors,” ham, salami and pepperoni on a hoagie with mozzarella. Crisp salads and classic soups are also available along a variety of sides.
Come Taste The World... As We See It. Catering available, and free delivery with call in orders. Happy hour sandwiches 4pm-7pm 2 for $10.
The Getaway
El Toreo 3790 E Silver Springs Boulevard, Ocala / (352) 694-1401 / 7 Days 11a-10p SR 200, Ocala / (352) 291-2121 / 7 Days 11a-11p Happy Hour Daily 4-7p New lunch specials include Taco Salad on Monday, $4.45; Speedy Gonzalez on Tuesdays, $4.95; Quesadillas on Wednesday, $6.45; Chimichangas on Thursdays, $5.95; and Burrito Supreme on Fridays, $4.95. New dinner options include Fajita Mondays, $8.95; Chimichanga Tuesdays, $7.95; Alambre Wednesdays, $7.95; Tacos de Bistec Thursdays, $7.95; and Shrimp Fajita Fridays, $11.45. Don’t miss Margarita Mondays with $1.95 margaritas. On Tuesdays, kids 12 and under can get 99¢ children’s meals (takeout not included). Wednesday you can get 99¢ margaritas. Saturday is 2-for-1 margaritas all day.
Join us every day for happy hour from 4-7p and get 2-for-1 wells or drafts. Whether it’s delicious food, great drinks or a festive atmosphere, there are more reasons than ever to visit either El Toreo location today.
THE BEST MEXICAN FOOD
Tony’s Sports Bar & Grill 2711 SW 27th Ave., Ocala / (352) 390-8188 Mon-Thu 4p-2a / Fri-Sun 11-2a Tony’s Sports Bar & Grill is the place for hungry sports fans to go. With 32 high-definition televisions lining the walls, including a 133-inch and a 70-inch, 3-D screen, airing every televised game, you won’t miss a minute of the action. A great menu and an incredible selection of 40 beers on draft means Tony’s can cater to any appetite. Not into the big game? Not a problem. With a pool table, dart boards and video games, patrons are sure to find plenty of entertainment. Visit Tony’s Sports Bar & Grill and Tony’s Sushi within 48 hours and receive a free domestic beer when you show the receipt.
Happy Hour 2-4-1 all day, everyday. Along with other drink specials.
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passport, will travel and I have a staff that will go with me.” Themed parties are a specialty. 1760 SE 58th Ave., Ocala (352) 362-7711
C
ORN ON THE COB IS A DELICIOUS, EASY SIDE THAT GOES GREAT WITH PRACTICALLY ANY DINNER. WHETHER YOU’RE THE KIND OF PERSON WHO DIGS RIGHT IN AND ISN’T AFRAID OF GETTING A LITTLE BUTTER ON THEIR CHIN OR YOU PREFER CUTTING THE CORN OFF THE COB, ONE THING’S FOR CERTAIN, WE AMERICANS LOVE OUR CORN ON THE COB.
CONTAIN YOUR CORN We love Etsy (etsy.com). You can find thousands of unique and stylish items to spice up or decorate every aspect of your life. And believe it or not, your corn on the cob is no exception. To pay homage to this yummy summer staple, we searched out some of the craftiest corn holders available. Here’s what we found.
HERE PIGGY PIGGY! Straight out of the 1970s, these adorable pewter pig corn holders will lighten up the mood and put a smile on your face. Check out GoldnOld on Etsy if you’re interested. SOPHISTICATED YET FUN. These elegant corn Zkewers, as they call them, are perfect if you want to create a stylish atmosphere. Fashioned from repurposed silver forks, they’re sure to be a conversation starter. Visit SpoonerZ shop on Etsy.com. HAMBURGERS ANYONE? These super cute hamburger corn holders will add a fun twist to your corn on the cob, even if hot dogs are on the menu! Spider Hideout is where you’ll find these crafty holders. VINTAGE YET CHIC. These bamboo corn holders have a unique, antique feel to them. Fancy enough for a dinner party yet casual enough for a family barbecue. To find out more, visit Studio Redux.
WHAT
COLOR IS YOUR COB? Have you ever wondered what the difference is between white, yellow and bi-colored corn? If so, read on. White corn is the most common type of corn grown, and all other types and colorations are actually a mutation of white corn. Yellow corn is used to feed livestock, while white corn is almost entirely used for human consumption. Bi-colored corn is 80 percent yellow kernels with 20 percent white kernels and results from the cross-pollination of yellow and white kernels. White, yellow and bi-colored corn are all grouped together as sweet corn. Any way you make it, grilled or boiled, it’s all delicious!.
COOKING THE CORN Here are just a few ways that you can flavor up your cob!
BOILED: This method may take a little longer, (remember, a watched pot never boils!), but it’s very effective
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and fairly easy. Boil until the cob is easily pierced with a fork.
MICROWAVE: For those who just can’t wait to take that first bite, the microwave is the fastest way to cook corn on the cob (and yes, just about everything else). Your cob will be ready for consumption in just four to
FRIED: This method does require a few more steps but results in a flavorful and unique way of eating corn on the cob. A quick Google search will yield plenty of instructions on how to do it.
Sources: howto-simplify.com and ehow.com
six minutes. It may be quick, but it’s definitely not our favorite method.
There are a variety of ways to deliciously and effort effortlessly cook corn on the cob that everyone will love.
GRILLED: You can either place the cob (in or out of the husk) directly on the grill grates or wrap it in aluminum foil. Let your corn cook for 15-20 minutes.
Corn Cob © Taiga; Grilled Corn © Charles Brutlag; Fried Corn © Igor Dutina / Shutterstock.com
A REAL EAR’FUL ’FUL
QUICK BITES
REAGAN’S SPORTS PUB &
GRILLE is more than just a pub. Owned by the father-daughter duo of Bart Reagan and Diana Bellomo, this famifami ly-friendly establishment opened in mid-April and offers great wings, burgers and authentic Philly cheese steak sandwiches. The “Steele City Upgrade” is available for any sandwich or burger. Famous in Bart’s hometown of Pittsburgh, this includes a pile of fresh-cut french fries on top of the © Joshua Resnick / Shutterstock.com sandwich, along with coleslaw and tomatoes—even a fried egg if you want. “Four to five nights a week we have something happening, from live bands and karaoke to trivia,” says Diana. Find the latest events on their Facebook page. 5195 E Silver Springs Blvd., Silver Springs (352) 547-5030
DININGGUIDE
Ipanema Brazilian Steak House 2023 South Pine Avenue, Ocala / (352) 622-1741 / ipanemaocala.com Lunch Fri 11a-2:30p / Dinner Tues-Thu 5-9p, Fri & Sat 5-10p, Sun 4-9p Brunch Sun 12-3p / Happy Hour Tue-Fri 5-7p / Closed Mon A Churrascaria (Portuguese for barbecue) is a dining experience where roaming Gauchos slice and serve fire-roasted meats from skewers in a continual fashion. Ipanema Brazilian Steak House boasts 12 of the finest cuts of meat complemented by an opulent salad and vegetable bar, delectable desserts, and delicious wines, beers and cocktails. Brazilian native and Executive Chef Ortencia DeAlmeida invites you to embrace the flavors of her homeland and experience the magnetism of Ipanema for yourself. Become a fan of Ipanema on Facebook at facebook.com/ipanemasteakhouse.
Happy Hour 5-7p offering $5 Belvedere, Crown, Knob Creek, and Glenlivet. $3 house wines, and 2-4-1 beer as well. Winesday Wednesday - Half off any bottle of wine in our inventory!
Reagan’s Sports Pub & Grille 5195 E Silver Springs Blvd, Silver Springs / (352) 547-5030 Sun-Thu 10:30a-Close, Fri-Sat 10:30a-2a
Attention foodies, Reagan’s Sports Pub & Grille is serving up classic sports-pub favorites like burgers and wings. Reagan’s feature attractions are their Colossal Burger Challenge, which is free if you can finish it and Fiery Inferno Wing Challenge! Winning earns the customer a T-shirt and a coveted spot on the winners’ board. Enjoy one of their wings and things appetizers. For an entree, try a specialty burger or sandwiches like the Reagan Griller. Reagan’s offers a variety of wings, from favorite flavors to new ones like sweet-andspicy plum. Little ones can order from the kids menu, and Reagan’s has beer and wine for the big kids.
Take out is available for those who can’t stick around. Thursdays at 7pm is Trivia Night, and every Wednesday at 8pm, Fri & Sat at 9pm is karaoke night, so take your singing voice and your appetite to Reagan’s. NFL Sunday Ticket on DIRECTV.
Sports Pub & Grille
The Ivy House Restaurant 917 E. Silver Springs Blvd, Ocala / (352) 622-5550 Sun 11a-2p / Tue 11a-2p / Wed & Thu 11a-8p / Fri & Sat 11a-8:30p / Closed Mon 106 NW Main St, Williston / (352) 528-5410 Sun-Wed 11a-2p / Thurs-Sat 11a-8p / ivyhousefl.com “Come on home, it’s supper time!” is our motto. We want you to feel you have come to our house to eat. The family-owned Ivy House Restaurant now has two locations, Williston and Ocala. The downtown Ocala location has added several specialty items created by award-winning Chef Rick Alabaugh. The restaurant has been named by Florida Trend as one of the “Top 500 Best Places to Eat in the State” for several years. Specials include Southern Fried Lobster, delicious Hand-Cut Steaks and our famous Baked Krispy Chicken. Trying our delicious homemade desserts like the Key Lime Pie and Chocolate Midnight Cake is a must when dining here.
For more information on catering, please contact Waica Huggins or Evelyn Nussel at wmhivyhouse@yahoo.com. No reservations are required, but a courtesy call for parties of more than 10 is appreciated.
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DININGGUIDE
Kotobuki Japanese Restaurant 2463 SW 27th Avenue, Ocala / (352) 237-3900 / kotobukiocala.com Lunch: Tue-Fri 11:30a-2p Dinner: Tue-Thu 4:30-9:30p / Fri & Sat 4:30-10:30p / Mon & Sun 4:30-9:30p Happy Hour daily 4:30-6:30p Check out our full sushi bar. Celebrating 26 years!
For an authentic Japanese meal in an award-winning restaurant that has been serving Ocala since 1986, try Kotobuki. Enjoy traditional Japanese favorites like tempura, teriyaki and broiled seafood and vegetables. For a memorable experience, gather around the hot grill and watch as your chef prepares steak, chicken and seafood favorites right before your eyes.
Indian Cuisine Tantra 3131 SW College Rd., Ocala / (352) 291-9237 Mon-Sun 11:30a-2:30p and 5:00p-9:30p / Closed Tuesdays
Specializing in private parties, conferences and catering.
Tantra means bliss, and when you eat here, you are in bliss. For those who’ve never tasted Indian food, Tantra is the perfect place to start. Tantra boasts the most authentic cuisine in Ocala, offering a variety of traditional foods as well as fusion dishes. They offer plenty of vegetarian options alongside items like shrimp biryani and chicken tandoori. Patrons can dine in to enjoy the restaurant’s modern feel or pick up dinner to go. They serve buffet and à la carte lunches in the afternoons and can cater private parties and conferences. Tantra wants to welcome all locals, both Indian cuisine connoisseurs and newbies alike, to come in and taste for themselves.
Tilted Kilt 3155 E Silver Springs Boulevard, Ocala / (352) 351-5458 / tiltedkilt.com Mon-Thu 11a-11p/ Fri-Sat 11a-Midnight / Sun 11a-10p
Scan the code to view our complete menu and calendar of events. Or go to our website: ocala.tiltedkilt.com
Looking for some fun with a great meal? Besides our great service, hospitality and delicious food, you’ll feel at home watching your favorite HD sporting events on the big screen TVs or enjoying live music on the patio. From poker to cruise-ins, there’s always something happening at the Tilted Kilt. Big or small, celebrate your next party or special occasion with us. Our menu features an array of options, from snacks to full meals, plus a complete bar, all served by beautiful lasses in kilts. You’ll want to make us your hometown pub. The Tilted Kilt – where a cold beer never looked so good! Get the free mobile app at
http:/ / gettag.mobi
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PROMOTIONAL
DININGGUIDE
A Restaurant Without Restraints Nathaniel and Betty Thibodeaux’s The Getaway is an eatery where patrons experience a wealth of new and intriguing flavor creations.
W
alk through the doors of The Getaway and one thing you won’t notice is a redundant menu. Beginning with the earliest breakfast plates to the newly introduced dinner entrées, The Getaway offers some of the most intricate and unique dishes around. “My husband and I like to eat out a lot, and we like local places with interesting dishes. That’s how we’ve modeled The Getaway,” says Betty Goodrich-Thibodeaux, who owns the restaurant with her husband, Nathaniel, otherwise known as Tibbs. And The Getaway definitely doesn’t fail to offer “interesting” dishes. The impressive menu boasts traditional breakfast fare with Tibbs’ own twist, like the “Hostel Hangover,” featuring German beer brats, or the “Three Amigos,” consisting of three unique breakfast burritos. And for the less adventurous, all of the classics are available, too. Since the soft opening in April, patrons have been raving about the unique sandwich offerings.
“The ‘Croque Monsier’ is a big seller, and people can’t get enough of the ‘Liberty Bell’,” explains Betty. Betty explains that her husband’s family has been in the restaurant business for years, and he is responsible for the creative flair behind The Getaway’s menu. “He needed his own place where there were no restraints on his creativity, and I have always wanted to be a business owner, so opening the restaurant was a perfect fit for us,” she says. Due to the early success of the restaurant, they have now expanded the menu through the dinner hour. And for fans, this means a whole new dining experience keeping with the “flavors from around the world” theme. Garlic citrus herb cod and a delicious Portobello mushroom cap entrée are just a sample of what graces the menu. “There are so many chains around. We want to offer something totally unique,” says Betty. “We like to experiment with different flavors and creations,” she says.
For these two lifelong Ocala residents who share a passion for food, The Getaway is their opportunity to bring the unique flavors from abroad to our little corner of the world.
The Getaway 2637 E Silver Springs Blvd., Ocala p: (352) 789-6474 f: (352) 789-6475 thegetawaydeli.com thegetawaydeli@yahoo.com
La Hacienda 4185 W Hwy 40, Ocala / (352) 512-0746 / lahaciendaocala.com Sun-Thu 8:30a-8:30p / Fri & Sat 8:30a-9:30p Open 7 days a week serving breakfast, lunch & dinner! La Hacienda’s menu is filled with options from vegetarian and seafood dishes to traditional Mexican favorites. A house specialty, the Shrimp Cocktail features chilled, cooked shrimp served in a secret house sauce with avocado slices. It’s guaranteed to have you coming back for more. Or perhaps you’d like to try the Cilantro Salad. Another favorite is La Hacienda’s Nacho Fajitas platter. Fresh, homemade desserts and natural fruit drinks are made daily, so save room! Domestic beer is also available for $2 and Scan here import beer for $2.50.
Are you ready to cool down for summer? Then come out and try La Hacienda Restaurant’s fresh summer dishes! Prepare to be impressed with great quality Mexican food. You won’t leave hungry.
to visit our website
Get the free mobile app at
http:/ / gettag.mobi
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PROMOTIONAL
DININGGUIDE
The Izaak Walton Lodge is Back
W
ay back in 1924 a wealthy Yankee, A.F. Knotts, traveled to town looking for new adventures. He stumbled across an area in southwest Levy County that immediately stimulated his creative juices. The feelings he thought had gone away with his retirement were back. This time, however, his vision was to share his rich and plentiful woods, hammocks, rivers and sinkhole ponds with his friends. And, occasionally, a trip into the Gulf. Knotts built his lodge for houseguests and named it after a favorite author and outdoorsman, Sir Izaak Walton. The locals began calling the unincorporated area “Yankeetown,” and it stuck. He entertained the likes of Henry Ford and Thomas Edison, along with Presidents Harding and Coolidge. More recent celebrities would include the great Ted Williams, an avid fly fisherman with a weakness for the chef’s pan-fried grouper and blackberry cobbler. Perhaps though, the lodge can boast mostly about a royal visit from a king. In 1961, Yankeetown was chosen to host the filming of the movie Follow That Dream, featuring the king of rock ‘n’ roll, Elvis Presley. Now called Ike’s Old Florida Kitchen at Izaak Walton Lodge, owners Mitch and
Lorraine Simmons have recaptured the spirit and history while bringing their years of hospitality and entertainment experience—gained at their first, and equally unique, Neon Leon’s Zydeco Steakhouse in Old Homosassa—to the area. Neon Leon’s is a Cajun restaurant featuring live Zydeco music nightly. It is named for Leon Wilkeson, late bass guitarist for the band Lynyrd Skynyrd, who happens to be Mitch’s uncle. The restaurant showcases one of the largest publicly displayed collections of Skynyrd memorabilia. Both locations offer only Certified Angus steaks, Florida seafood cooked with flare and authentic Cajun at Neon Leon’s or a wild game selection at the lodge for unique dining experiences. Ike’s also offers river tours aboard our covered, 31-passenger Osprey IV with Captain Rick LeFiles. Whether it’s a Saturday night Cajun barn dance or casual, waterfront dining, they have something to offer everyone.
Pavarotti’s Pizza & Restaurant 8075 SW HWY 200, Canopy Oak Center, Ocala / (352) 291-9424 Mon-Thu 11a-9p / Fri-Sat 11a-10p / Sun 11a-8p Pavarotti’s Pizza and Restaurant in Dunnellon is known for their famous old-fashioned pizzas, hand tossed and baked on a stone deck oven as well as their array of classic Italian entrées, fresh salads and subs and hearty pasta dinners. Their newest location in the Canopy Oak Center means Ocala residents can now enjoy Pavarotti’s famous fare. Veal or chicken is served Parmigiana, Marsala or Picatta style, and the seafood dishes are served fresh over linguini. Pizza lovers can’t get enough of the homemade pies, and don’t forget about the subs, stromboli and calzones!
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Be sure to check out the new bar area and expanded dining room. Pavarotti’s also caters.
PAVAROTTI’S Pizza & Restaurant
Ike’s Old Florida Kitchen 6301 Riverside Drive, Yankeetown (352) 447-4899 izaakwaltonlodge.com Neon Leon’s Zydeco Steakhouse 10350 W Yulee Drive, Homosassa (352) 621-FOOD neonleonzydecosteakhouse.com
To Health & Happiness
Celebrating Ocala’s cancer warriors. p56
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A Quick Q&A p58
The Social Scene p66
and more!
SADDLE UP, BUCKAROOS! Aug
30-31
The 31st annual OCALA SHRINE RODEO is back in town August 30-31, and like years past, it’s guaranteed to be a wild ride. There will be barrel racing, broncos, bull riding and, of course, the hilarious rodeo clowns. All proceeds from the rodeo will benefit patients at the Shriners Hospitals for Children. The cowboys and girls will ride at the Southeastern Livestock Pavilion come rain or shine, but spectators need not worry because the arena is covered. Gates open at 5:30pm on Friday and Saturday, and the show starts at 7:30pm. The Shrine Patients’ Rodeo will be held August 31 at 6pm. Advance tickets are $14 and available in many locations in the area, while tickets at the gate are $16. Little buckaroos 5 and under get in free.
NEED MORE INFO? Photo © Mike Rastelli
Visit ocalarodeo.com or call (352) 402-8808 for all the details.
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TALKIN’ TENNIS (ONGOING) Even if forehands and backhands just aren’t your thing, there’s no reason not to give table tennis a try! Now is the time to realize your ping pong potential! THE SILVER SPRINGS SHORES TABLE TENNIS CLUB is looking for new members. They accept ladies and gents of all experience levels to play Mondays from 5pm to 7:45pm and Fridays from noon to 3pm. Table tennis is a great way to get in a light workout and meet some other passionate ping pongers out there. The club is located at 556 Silver Course Loop in Ocala and lessons are available. (352) 687-0614.
Sep
7
HATS OFF TO SURVIVORS Aug
10
CLASSROOMS ARE CALLING Parents rejoice, the start of the school year is just around the corner! And the annual BACK –TO-SCHOOL BASH has everything your little Einstein needs to be a top-notch student this year. Stop by the Martin Luther King Jr. Complex or Ed Croskey Recreation Center from 10am-2pm to pick up a brand new backpack loaded with supplies. There will also be free health screenings and services, food, entertainment and more. ocalafl.org or (352) 368-5517. Aug
10
IT’S THAT TIME AGAIN… (ONGOING) It’s time once again for the MARION COUNTY CHILI COOK-OFF. This annual event is a
favorite for young and old alike and benefits The Cornerstone School. Get your teams together and start thinking up your zestiest recipes because registration is now open. The cook-off will take place on November 9 at the Southeastern Livestock Pavilion. What are you waiting for? Get cookin’! marioncountychillicookoff.org or (352) 859-1648.
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Hats for Happiness, part of CancerGirl Enterprises, is hosting a HEALTH AND HAPPINESS EXPO to celebrate Ocala’s “cancer superheroes.” The program provides hats and other head coverings for patients. The event will feature multiple pampering stations, plenty of free swag for cancer patients, health presentations and fun and games for the whole family. Tickets are $5. Sport a pink or purple shirt and admission is free! The expo will be held at the Fore Ranch Community Center from 10am to 4pm. hatsforhappiness.org.
TRI THE INDOORS
Want to try a triathlon but just can’t handle the heat? Sign up for the 2nd annual FRANK DELUCA YMCA INDOOR TRIATHLON. Each participant has 15 minutes to run, 15 minutes to bike and 15 minutes to swim, covering as much distance in each event as they can during their allotted time. Compete as a team or take the tri challenge all by yourself. Registration is $25 and proceeds benefit the YMCA scholarship campaign. ymcacentralflorida.com or (352) 368-9622.
Aug
31
MUST SEE MAGIC Prepare to be amazed with 90 minutes of magic. A dinner magic show will be presented at the HOSPICE OF MARION COUNTY’S administration building. Magician Greg Solomon will keep attendees riveted with non-stop tricks up every sleeve. This special event benefits the Eagle Scout project of Aaron Solomon. Money raised will go toward building a gazebo for Sylvia’s House where both of Aaron’s grandfathers spent their last days. A $50 donation is requested for the show and doors open at 5:30pm. hospiceofmarion.com or (352) 369-0099.
S INKHOLE C LAIMS P ERSONAL I NJURY H OMEOWNER ’ S I NSURANCE D ISPUTES
CB
C ORLESS B ARFIELD Trial Group
4350 W CYPRESS ST. SUITE 910, TAMPA | (813) 498-1623 www.corlessbarfield.com
(TOLL FREE) (877) 517-5595 ocalastyle.com AUG’13
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KNOCK OUT
Q& A
BULLYING T
CONCERTS
What is the anti bullying pledge all about? Those who take the pledge are agreeing to stand by victims of bullying and help them tell a teacher or school resource officer. We had a bunch of captains of sports teams take the pledge. We believe the athletes taking pledges are really going to do something about it.
How did you come up with this idea? County Commissioner Kathy Bryant challenged us to take the pledge on May 19 last year, and some other gyms as well.
How many years has the event taken place? We’ve been doing boxing shows since 2010 and we’ve
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ALL DATES ARE SUBJECT TO CHANGE WITHOUT NOTICE, SO PLEASE CALL AHEAD TO CONFIRM VENUE LISTINGS.
WHERE
WHEN
American Idol
Amway Center, Orlando
08/01
Whitesnake
Silver Springs State Park, Silver Springs
08/03
Jonas Brothers
MIDFLORIDA Credit Union Amphitheatre at the Florida State Fairgrounds, Tampa
08/03
The Molly Ringwalds
House of Blues Orlando
08/03
Matchbox Twenty and Goo Goo Dolls
MIDFLORIDA Credit Union Amphitheatre, Tampa
08/04
Justin Bieber
Jacksonville Veterans Memorial Arena
08/07
Justin Bieber
Tampa Bay Times Forum
08/08
Alabama
St. Augustine Amphitheatre
08/09
Mindless Behavior
Times-Union Center for the Performing Arts, Jacksonville
08/09
Adam Ant
Hard Rock Live, Orlando
08/10
OneRepublic
Hard Rock Live, Orlando
08/12
KISS
Amway Center, Orlando
08/16
The Killers
Hard Rock Live, Orlando
08/16
We The Kings
House of Blues, Orlando
08/30
Blake Shelton
MIDFLORIDA Credit Union Amphitheatre, Tampa
08/30
The average age of our kids is around 15. Participants’ ages go from 5 and 6 to our two 50 year olds.
K92.3 All-Star Acoustic Jam
Hard Rock Live, Orlando
09/01
Pepper
House of Blues, Orlando
09/12
Jason Aldean
MIDFLORIDA Credit Union Amphitheatre, Tampa
09/13
What can spectators expect from the show?
Joe Satriani
Hard Rock Live, Orlando
09/13
ZZ Top, Kid Rock, Uncle Kracker
MIDFLORIDA Credit Union Amphitheatre, Tampa
09/15
fun.
UCF Arena, Orlando
09/19
Miranda Lambert
MIDFLORIDA Credit Union Amphitheatre, Tampa
09/20
Imagine Dragons
UCF Arena, Orlando
09/23
HE UPCOMING AMATEUR BOXING EVENT WILL SHOWCASE THE DYNAMIC FIGHTING ABILITIES OF FLORIDA BOXERS OF ALL AGES, INCLUDING SOME FROM RIGHT HERE IN OCALA. WE CHATTED WITH EVENT ORGANIZER SAMPSON JAMES, OWNER OF SAMPSON’S GYM, TO LEARN ABOUT THE ANTIBULLYING CAUSE BEHIND THE BOXING BOUTS.
The kids fighting are coming from Orlando, Tampa, Jacksonville and Miami and we’ll have local Ocala kids as well. We match everyone up according to age and weight. Everyone participating takes an anti-bullying pledge and the show is free for any kid who wants to come and take the pledge themselves.
TICKETMASTER (800) 745-3000 / TICKETMASTER.COM
WHO
SAMPSON JAMES
IN T ER VIEW B Y KATIE MCPHERSON
Tell us a little about the Amateur Boxing Event.
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had five events so far. We anticipate moving up to a bigger arena next year because we keep drawing a bigger crowd.
How old are the boxers?
We’re bringing some really good fighters in. My son, Jacob, is 14 and he fought his best friend at an event and they brought the crowd to their feet. It’s a lot of fun. There will be around 12 to 14 bouts with dynamic fighting titles on the line, so there will be plenty of action this year.
WANT TO GO? Amateur Boxing Event Saturday, Aug 24 at 6pm
SOUTHEAST LIVESTOCK PAVILION sampsonsboxing.com Tickets are $10 for adults and $5 for kids. Ringside seats are $20 in advance or $25 at the door. Tickets available at Big Al’s Barber Shop in Ocala.
THELOCALSCENE UPCOMING EXHIBITS AT THE APPLETON MUSEUM (ONGOING) Edge to Edge: Vintage Panoramic Photography in Florida features original vintage panoramic prints and postcards and will run through September 8. Art of the Robot features 45 works created by 16 robot artists and runs through September 22. New World Treasures: Artifacts from Hernando De Soto’s Florida Expedition features artifacts
discovered in Marion County and will be on display through December31.appletonmuseum.org or (352) 291-4455. SWEET ADELINE’S CHORUS REHEARSALS (ONGOING) Women interested in singing with the Sweet Adeline’s Chorus are invited to attend a Monday rehearsal from 1-3:30pm at the First Baptist Church of Belleview. barbershopthursdaynight.com or (352) 624-2887. Continued on page 60
Affordable dining THAT ONLY TASTES EXPENSIVE
FOR FLORIDA LIVING Family Owned & Operated Quality & Value Since 1974
AT IZAAK WALTON LODGE
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6301 RIVERSIDE DR, YANKEETOWN
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10350 W YULEE DR, OLD HOMOSASSA WWW.NEONLEONZYDECOSTEAKHOUSE.COM
2002 SW 17th St., Ocala
S HWY 441, Fruitland Park
Visit our website: www.leisurelivingfurniture.com ocalastyle.com AUG’13
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Scene WHO
WHERE
WHEN
Oliver! The Musical
IceHouse Theatre, Mount Dora
08/01-08/04
Avenue Q
The Hippodrome, Gainesville
08/01-04
Fleetwood Mix
Circle Square Cultural Center, Ocala
08/03
Cirque Du Soleil: Quidam
Germain Arena, Estero
08/07-11
Narvel Felts
Orange Blossom Opry, Weirsdale
08/10
Aladdin Jr.
Ocala Civic Theatre
08/16-17
True West
Insomniac Theatre, Ocala
08/16-09/01
Keenan Thompson
UCF Arena, Orlando
08/20
Kevin James
The Mahaffey, St. Petersburg
08/24
The Cortez Method
Orlando Shakespeare Theater, Orlando
08/29-09/22
Les Miserables
Ocala Civic Theatre
09/05-10/13
BET All Star Comedy Tour
The Peabody, Daytona Beach
09/06
Disney on Ice: Princesses and Heroes
Amway Center, Orlando
09/13-15
Almost Queen
Circle Square Cultural Center, Ocala
09/14
Dance, Dream & Inspire
Hard Rock Live, Orlando
09/14
Lisa Lampanelli
Hard Rock Live, Orlando
09/20
Assassins
Insomniac Theatre, Ocala
09/2010/06
Russell Brand
Hard Rock Live, Orlando
09/21
Artie Lange
The Mahaffey, St. Petersburg
09/28
Blue Moon Swamp
Circle Square Cultural Center
09/28
Sesame Street Live: Can’t Stop Singing
Ocean Center, Daytona Beach
10/02
Mamma Mia!
Bob Carr Center for the Performing Arts, Orlando
10/03-09
Separate Ways
Circle Square Cultural Center, Ocala
10/04
Sesame Street Live: Can’t Stop Singing
UCF Arena, Orlando
10/04-06
Jody Miller
Orange Blossom Opry, Weirsdale
10/05
Billy Childs
Phillips Center for the Performing Arts, Gainesville
10/06
Moe Bandy
Orange Blossom Opry, Weirsdale
10/12
Mamma Mia!
Phillips Center for the Performing Arts, Gainesville
10/14
Almost Maine
Ocala Civic Theatre
10/17-27
Mark Russell
Florida Theatre Jacksonville
10/25
Lugosi Lives
Insomniac Theatre, Ocala
10/25-11/10
Johnny Counterfeit
Orange Blossom Opry, Weirsdale
10/26
Emile Pandolfi
Citrus Learning and Conference Center, Lecanto
10/28
The Book of Mormon
Bob Carr Center for Performing Arts, Orlando
10/29-11/10
Sesame Street Live: Can’t Stop Singing
Germain Arena, Estero
10/30
Dracula
Charles R. Dassance Fine Arts Center, Ocala
10/31-11/03
Aug
16-17
MAGIC CARPET PARKING ONLY Soar in on your magic carpet to the magical city of Agrabah, also known as the OCALA CIVIC THEATRE. Join Disney’s Aladdin, Princess Jasmine, the unforgettable genie of the lamp and all their friends on stage. This youth production features favorite songs from the hit film, including Friend Like Me among many others. Tickets are $10 for adults and $5 for students. ocalacivictheatre.com or (352) 236-2274.
THELOCALSCENE / Continued from page 58 LIBRARY PROGRAMS (ONGOING) There will be a variety of fun and educational events for children of all ages this month at the Marion County Public Library. Contact your branch directly for a list of program details. library.marioncountyfl.org or (352) 671-8551. KAYAKING (ONGOING) The Marion County Parks and Recreation Department will host a variety of kayaking classes and outings over the coming months. marioncountyfl.org or (352) 671-8560. OCALA CIVIC THEATRE SUMMER CLASS SERIES (ONGOING) The Ocala Civic Theatre will offer summer classes for children of all ages. Call for class information, registration fees and dates. (352) 236-2274. ADULT CONTINUING EDUCATION REGISTRATION (ONGOING) Master the Possibilities Education Center will
offer a variety of classes, films and lectures throughout the summer in the Circle Square Commons Town Center. Registration is open, and a class catalog is now available. masterthepossibilities.com or (352) 861-9751. YMCA YOUTH SPORTS (ONGOING) Registration is open for the upcoming fall youth sports series. Register now for soccer and girls’ volleyball. Season runs September 7- November 3. quickscores.com/marionymca or (352) 368-9622. YARD SALE DONATIONS (ONGOING) The Marion County Literacy Council will be collecting donated items for an upcoming yard sale. Clothing, furniture, electronics, toys, etc. will all be accepted. The yard sale will take place on September 20-21. (352) 690-7323. FREE YOGA (SATURDAYS) The Bliss Yoga Center in Ocala will host a free yoga class each Continued on page 62
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PERFORMING ARTS
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FamilyFirst
PUTTING YOUR
We c a n h e l p y o u r f a m i l y o v e r c o m e e v e n t h e m o s t t r y i n g o f c h a l l e n g e s , from divorce and child suppor t claims, to paternity suits and custody h e a r i n g s . We a r e h e r e f o r y o u r f a m i l y w h e n y o u n e e d u s m o s t .
Taking the name “Thrift Store” to an entirely different level! The Dusty Rose Room
is our upscale resale boutique
Vintage luxury labels for less, such as Chanel, Gucci, St. John, Tory Burch, Christian Dior, Judith Leiber, Michael Kors and so much more!
The Gardenia Room Huge selection of fashionable, trendy, even namebrand clothes for women. Why buy retail? Shop resale! A large majority of our items are gently used and in great condition. Don’t be surprised if you find items that have never been worn!
The Magnolia Room
Apparel just for men
Huge selection of T-shirts, jeans, knitwear, golf wear, shoes, suits, accessories and much, much more!
FA M I LY L AW
The Garden Room Over 4,000 sq. ft. of fabulous items for everyone! Household items, indoor and outdoor furniture, kitchenware, lamps, appliances, pictures, rugs, outdoor items, knickknacks and much more!
Food Drive Day
Collection 1st Sunday of the month
Humane Society of Marion County
DI VORC E / C H I L D C U STODY C H I L D S U P P O R T / M O D I F I C AT I O N S PAT E R N I T Y / A L I M O N Y E Q U I TA B L E D I S T R I B U T I O N T E M P O R A RY S U P P O R T A N D EMERGENCY MOTIONS P E T I T I O N S F O R R E L O C AT I O N
L AW O F F I C E S O F
3rd Sunday of the month
JORGE LUIS COLÓN
352.245.0809 7655 SE 126th Place, Suites 2 & 3 / Belleview, FL (0.2 Miles North of Market of Marion on 441) Hours: Wed-Sat 10am-4pm www.thegardenworshipcenter.com
7 EAST SILVER SPRINGS BLVD SUITE 100
Donations: Please know that we are always in need of donations and are very appreciative of your generosity. Your donations allow us to continue our outreach program as well as provide affordable household items and clothing to the community. To schedule a pick-up on your large items, please call (352) 245-0809. We are happy to provide you with a receipt for your tax-deductable donation.
352.351.1650 JLCOLON.COM
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MIAMI MARLINS Aug. 1 Aug. 2 Aug. 3 Aug. 4 Aug. 16 Aug. 17 Aug. 18 Aug. 19 Aug. 20 Aug. 21 Aug. 22 Aug. 23 Aug. 24 Aug. 25
Mets Indians Indians Indians Giants Giants Giants Dodgers Dodgers Dodgers Dodgers Rockies Rockies Rockies
12:40p 7: 10p 7: 10p 1: 10p 7: 10p 4: 10p 1: 10p 7: 10p 7: 10p 7: 10p 12:40p 7:10p 7:10p 1:10p
TAMPA BAY RAYS Aug. 2 Aug. 3 Aug. 4 Aug. 13 Aug. 14 Aug. 15 Aug. 16 Aug. 17
Giants Giants Giants Mariners Mariners Mariners Blue Jays Blue Jays
7:10p 7:10p 1:40p 7:10p 7:10p 7:10p 7:10p 7:10p
YOGA (AUGUST 3) A free yoga class will take place in Sholom Park at 9am. (352) 854-7950.
PLAN AHEAD FOR THE NEXT BIG GAME. HOME SCHEDULES
Aug. 18 Aug. 23 Aug. 24 Aug. 25 Aug. 27 Aug. 28 Aug. 29
Blue Jays Yankees Yankees Yankees Angels Angels Angels
1:40p 7:10p 7:10p 1:40p 7:10p 7:10p 1:10p
ATLANTA BRAVES Aug. 1 Aug. 9 Aug. 10 Aug. 11 Aug. 12 Aug. 13 Aug. 14 Aug. 16 Aug. 17 Aug. 18 Aug. 27 Aug. 28 Aug. 29 Aug. 30 Aug. 31
Rockies Marlins Marlins Marlins Phillies Phillies Phillies Nationals Nationals Nationals Indians Indians Indians Marlins Marlins
7:10p 7:30p 7:10p 1:35p 7:10p 7:10p 7:10p 7:30p 7:10p 1:35p 7:10p 7:10p 7:10p 7:30p 7:10p
THELOCALSCENE / Continued from page 60 Saturday from 9-10am. Donations collected provide services to domestic violence survivors. blissyogacfl.com or (352) 694-9642. SUMMER DAY CAMP (THROUGH AUGUST 14) Uncle Donald’s Farm’s annual Summer Day Camp will be held on Wednesdays from 9:45am-3pm throughout the summer. Children ages 6-13 are invited to participate in activities that include crafts, games and hands-on experience with farm animals. uncledonaldsfarm.com or (352) 753-2882. BOOK SALE (AUG. 2, 3) The Friends Book Sale will take place in the meeting room of the Dunnellon Public Library. Books that fit in the library’s bag will
cost $3, while single books will be 50 cents. The book sale lasts from 10am-3pm on both days. FIRST SATURDAY CHILDREN’S ART PROGRAM (AUGUST 3) The Appleton Museum will host a children’s art education series from 1-3pm. Children will partake in a handson art project with instruction. appletonmuseum.org or (352) 291-4455. GRAB BAG (AUGUST 3) A backpack drive sponsored by the Nickel Family Foundation will take place at Nickel Tile. Vehicles with a child present will receive a backpack filled with school supplies on a first-come-firstserve basis. Doors open at 8am. (352) 304-0207.
THE BIG LATCH ON (AUGUST 3) The La Leche League of Ocala will host LatchOcala 2013 at the Family Wellness Center from 9:30am-1pm. The event raises awareness about the importance of breastfeeding. Any nursing mother and child are eligible to participate. biglatchon.org or (352) 600-2629. BRIDAL SALE BLOWOUT (AUGUST 4) The Hilton Ocala will host a bridal sale featuring markdowns on all bridal wear as well as games, music, door prizes, entertainment and much more. The sale begins at 1pm and admission is free. ocalahilton.com or (352) 854-1400. DANCE PARTY (AUGUST 7, 23) Dancin’ Around Studio will host a dance party at 7pm. Admission is free for students and $10 for guests. Refreshments will be served, but BYOB. danceocala.com or (352) 690-6637.
GUIDED SNORKELING TRIPS (AUGUST 7, 21) Guided snorkeling tours will be held at Rainbow Springs State park at 9am. The tour goes from the canoe/kayak dock to the headsprings boundary and back. A lecture on the ecology of the springs will follow. Children under 18 must be accompanied by an adult. (352) 465-8555. HORSE SHOW (9-11) A hunter/jumper and dressage show will be held at Longwood Farm. Competition begins at 8am daily. Admission is free. horseshowsinthepark.com or (321) 693-5551. GALLERY EAST OPEN HOUSE (AUGUST 9) Gallery East will host an open house from 5-7:30pm featuring the works of guest artist Don Borie and featured artists Jacqueline Yoon and Gail Ashford. There will be snacks, wine and drawings to win works by the artists. Admission is free. galleryeastfl.org or (352) 245-2781.
WINE AND CHEESE FOR CHARITY
(August 9) The Seven Sisters Inn will host a wine and cheese cocktail hour to benefit a different charity each month. The event runs from 5-7pm, and a $10-$20 donation is requested. sevensistersinn.org or (352) 433-0700.
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SPORTS
AUG’13
the
No Time
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NOW ENROLLING for the
THELOCALSCENE / Continued from page 62
2013-2014 school year
FLICK & FLOAT (AUGUST 10) The Hampton Aquatic FUN Center will host a family film while the pool is open. The movie begins at 8pm. Admission is $2 per person. (352) 629-8444.
Come Grow With Us 2s, 3s and VPK children Optional Plus Program aftercare Offering Music, Library, Art, P.E. and much more Discount for all Marion County Public School employees
Ocala First Preschool 352-620-0003 Be Kind ~ Be Helpful ~ Know God Loves You
Contact Preschool Director Bobbi Deriso
or visit our website:
www.OcalaFirstPreschool.org
A Mission of First United Methodist Church of Ocala
License #: C05MA0035
DOWNTOWN SUMMER JAMS (AUGUST 16) A free concert featuring young musicians of all genres will take place at the Citizen’s Circle from 7-10pm. (352-629-8444).
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WAYNE CHILDERS MEMORIAL BIG SUN SCRAMBLE (AUGUST 10) The Country Club at Silver Springs Shores will host this scramble-style golf event. Entry fee is $90/person or $360/team and includes a continental breakfast and lunch provided by Outback Steakhouse. There will be awards, raffles and prizes. (352) 854-2322.
Mark W. Fox P.A. PROVIDING INDIVIDUAL CONCERN TO EVERY CLIENT
352.390.8889
SCRAPBOOK FOR BREAST CANCER (AUGUST 16) Bring your scrapbook or any craft to the Marion County Extension Auditorium from 6pm until the last person leaves. Admission is $5. (352) 732-5982. TENNIS TOURNAMENT (AUGUST 17) The Ft. King Tennis Center will host a Back 2 School Tennis Tournament for U10 players. Age, eligibility and rules are USTA regulated. Teams will consist of four players with an adult captain. Prizes will be awarded. RSVP by August 16. Registration is $20. (352) 598-0353. MURDER MYSTERY DINNER (AUGUST 17, 24) The historic Seven Sisters Inn will host a singles only murder mystery dinner on August 17 and a group murder mystery dinner on August 24. The dinner features appetizers, drinks and a fourcourse meal. Tickets are $60, and the dinner and show run 6-9pm. sevensistersinn.org or (352) 433-0700.
TYPE II DIABETES SUPPORT GROUP (AUGUST 22) A support group for adults with type II diabetes will be held at the Mt. Moriah Missionary Baptist Church. Nutrition, exercise and medication will be discussed. The meeting will run from 2-3:30pm. (352) 629-3782. ALZHEIMER’S SUPPORT GROUP (AUGUST 22) The Harmony House will host a monthly support group for all those caring for someone with Alzheimer’s disease or dementia-associated conditions. (352) 401-4012. TRIPS ‘N’ TOURS (AUGUST 22-SEPTEMBER 5) The Appleton’s Trips ‘N’ Tours program will take a tour of the capitols of St. Petersburg Russia via Celebrity Cruises. Stops include Amsterdam, Berlin, Stockholm, Helsinki and more. appletonmuseum.org or (352) 291-4456. FREE FALL TENNIS PLAY DAYS (AUGUST 31-MAY) During the last Saturday of each month the Ft. King Tennis Center will host free play for kids 10 and under from noon-1pm at Tuscawilla Park. The program is designed to give kids additional court time in a low-pressure environment. (352) 598-0353.
To have an event considered for Ocala Style Magazine’s The Scene Send a short description (and a color photo, if possible) 60 days in advance to: email: calendar@ocalastyle.com fax: (352) 732-0226 mail: Ocala Style Magazine The Scene, 1007 E. Fort King St., Ocala, FL 34471
DEDICATED TO TODAY’S YOUTH For Jackie Raines, YMCA camp is more than just a fun way to spend the summer. In his eight years as a YMCA camper, the 13-yearold has learned important life lessons from counselors that will last a lifetime. “They teach us how to help someone else,” Jackie says. “And how to make sure they’re okay instead of just helping and walking away.”
demonstrates these core values every day, but he has also learned how to apply the same principles when no one is watching. During the school year, a classmate broke her arm during a game of Ultimate Frisbee, and without any adults around, Jackie took charge. “It felt good that I got to help her,” he says. “I’ve never done that before.”
As part of the Youth Development platform, the Y focuses on helping children progress all year long, whether they are involved in youth sports, swim teams or the child development center. During the summer months—a time when children typically fall back—the Y focuses on education and helping to improve “I have like 300 of them,” Jackie says, reading skills. And during the school year, the referring to his collection of beads and dog Y picks up where schools leave off with tags over the past eight years. programs that keep kids learning and build off As a Leader in Training (L.I.T.), Jackie not only of their school days. YMCA staff also keep Each summer, campers learn about the YMCA core values of caring, honesty, respect, responsibility and faith. These values are constantly reinforced—each time a child demonstrates a core value, they receive beads and dog tags.
kids engaged in activities that help them build healthy habits, like healthy cooking classes and sports, while reinforcing core values every step of the way. “The Y has really helped to build Jackie’s character,” says Donna DiPasqua, Jackie’s grandmother. “He has always been very involved with the Y.” With the YMCA expansion breaking ground in December, the impact on Youth Development will continue to grow, helping every child realize their potential. Jackie is just one example of the investment that has been made, but the impact is endless. “I really believe in the Y and what they stand for,” says Donna. “It’s a great organization for kids and families.”
FRANK DELUCA YMCA FAMILY CENTER 3200 SE 17th St. Ocala, FL 34471 352 368 9622 www.ymcacentralflorida.com/y-locations/marion Facebook.com/MarionCountyYMCA
The Frank DeLuca YMCA in partnership with
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Grace School Auction NATIONAL PARTS DEPOT
Grace Christian School held its 20th annual auction on Saturday, April 13 at the National Parts Depot. The event was catered by Mojo Grill and began with a silent auction. Later in the evening, guests participated in an exciting, energyfilled live auction. With roughly 250 people in attendance, the evening raised approximately $125,000, which will benefit Grace Christian School and its mission.
April O’Cull, Tracey Kankin, Elaine Schmidt and Laura Ramos
Sonya & Ali Nasser and William & Yvette Gaya
PHOTOS BY RONALD W. WETHERINGTON
Michelle & Don Gulling Philip & Tina Barton, Kevin Camp and Sue Keuntjes
Fr. Don & Cathy Curran and Don & Pat Raymond Jim & Keri Towry and Philip & Patti Johnson
View more Social Scene photos and purchase prints of your favorites at ocalastyle.com
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Merritt III, Ryann, Nancy, Merritt Jr., Jill & Mac Fore
2nd Annual
WALK OF HOPE
Honoring the Victims and Survivors of Domestic Violence
SATURDAY, SEPTEMBER 7th, 2013 Walk starts at the Ocala Police Department and ends at The College of Central Florida
e Donat oe h S r u Yo Get Size & t!* ir h S AT Example: Shoe Size 6 =$6, Size 7 =$7, Size 8=$8... *T-Shirt with a minimum donation of $6
8:00am Opening Ceremony | 8:30am Walk Begins | 10:00am Ceremony Music, Vendors & Refreshments! SUNTRAN WILL TRANSPORT WALKERS FROM CF TO OPD FOR INFORMATION OR TO REGISTER FOR A T-SHIRT, GO TO WWW.DOMESTICVIOLENCEWALKOFHOPE.EVENTBRITE.COM
NOW WITH COME SEE US!
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LOCATIONS!
801 N Magnolia Ave 352.369.9300 2393 SW College Road Hours: Tues thru Sat 10am - 5pm
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Plaza 200 | Across from Hobby Lobby
352.369.0033 Hours: Mon thru Sat 10am - 6pm
Estate Pieces, Shabby Chic, Mid-Century, Pillows, Jewelry, Quality Furniture plus much more.
my designer’s attic
Not Your Average Furniture Consignment Shop Take Bonnie Heath - Go South on Magnolia - Store is on the left Follow us on Facebook at My Designer’s Attic to see furniture pics!
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THESOCIALSCENE
Grace School Auction NATIONAL PARTS DEPOT
Grace Christian School held its 20th annual auction on Saturday, April 13 at the National Parts Depot. The event was catered by Mojo Grill and began with a silent auction. Later in the evening, guests participated in an exciting, energyfilled live auction. With roughly 250 people in attendance, the evening raised approximately $125,000, which will benefit Grace Christian School and its mission.
Kristina & Drew Donohue
Kathy Green, Joe Vorwerk, Raquel Chun and Bonnie Vorwerk
PHOTOS BY RONALD W. WETHERINGTON
Joyce & Wayne Arthur and Mac Fore Amy & Greg Graham, Dana & Raymond Andrews, Ken Henke and Sue Keuntjes
Paula Ryan, Sally Gould, Donna McCullen, Patty Galyean and Lou Petty Don Raymond and Jenny & Claude Conley Diane Trexler, Kim Bryant and Sherri George
View more Social Scene photos and purchase prints of your favorites at ocalastyle.com
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Janet & John Nease and Barbara & Bob Hunter
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Recycled “Trashy” Fashion Show HILTON OCALA
The On Top of the World Lion’s Club recently hosted a “trashy” fashion show where the creative attire was created mostly out of recycled goods. Stacy Rollins donned a dress fashioned from issues of Ocala Style Magazine and snagged the first place prize of $1,000. Her dress was designed by Pam Hitchcock.
Kathy Dismuke and Cassandra Jackson
PHOTOS BY SHEILA HARTLEY
Stacy Rollins
Robert & Barbara Lingis and Louise Zoccoli
Lisa Varner, Pam Hitchcock and Stacy Rollins Steven Snowman and Ron Niebo
Estelle Clark and Edward Michelson
Carly Lewis and Colin Rogers
Kat McKenzie
Sindy O’Brien
View more Social Scene photos and purchase prints of your favorites at ocalastyle.com
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Edna Turner D’Genesee
Tammy Hammer
A UCF bachelor’s degree will get you far—while staying close. They say every journey begins wiTh
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UNDERGRADUATE • Applied Science (B.A.S.) • Business Administration (B.A.B.A.) • Criminal Justice • Elementary Education (B.S.) • Health Services Administration (B.A.S.) • History (B.A.) • Interdisciplinary Studies (B.A., B.S.) • Nursing (R.N. to B.S.N.) • Political Science (B.A., B.S.) • Psychology (B.S.) • Religion and Cultural Studies (B.A.) • Technical Education and Industry Training (B.S.)
bachelor’s degree right in your own neighborhood, with the same expert faculty, low-cost tuition and services offered at the Orlando campus. To get started, schedule an appointment with an advisor today. Call 352.854.2322 x. 1824.
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LET’S GO PLACES. “Don’t make a $500 mistake, we will beat any other $500! Toyota Dealers written offer by $500!” —Frank DeLuca, President/Owner
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FOR A LIMITED TIME ONLY. 1. Variable rates do not qualify. Savings based on current rate and outstanding balance from another financial institution. $12,000 minimum loan balance required. Existing CAMPUS loans do not qualify. Refinances only, new purchases do not qualify. Proof of existing rate may be required to receive bonus. Credit application required to determine savings amount and/or receive bonus. One per household. 2. Credit approval and initial $5 deposit required. Mention this ad and we’ll waive the $15 new membership fee. Other restrictions may apply. This credit union is federally insured by the National Credit Union Administration.
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