NW Boomer and Senior News March 2015 Marion and Polk counties edition by Northwest50Plus

FILMING with PURPOSE MARION, POLK & COASTAL COUNTIES EDITION MARCH 2015 • FREE!

Rick Lord’s Matchlight Films is a culmination of many years in filmmaking

Photos courtesy of Matchlight Films

Actors are on the set of “Chryzinium,” a sci-fi play on the end-times. Director Rick Lord prides himself on using acting and production talent from the mid-Willamette Valley area. Below, Lord preps a shot against a green screen with actor Hunter Rose Teal. By MARY OWEN BOOMER & SENIOR NEWS

Rick Lord has broken into the Oregon film industry with a futuristic bang. “Our proof-of-concept film, ‘Chryzinium,’ is a sci-fi play on the end-times, antiChrist story, but with a radical twist in the plot,” says Lord, who got his start in the film industry in the early ‘80s. Movie production began last September and a short version was shown in that same month at the Grand Theater in Salem. The story revolves around a father and daughter who refuse to take the controversial drug, Chryzinium, which has become universal law in the post-apocalyptic era. Local actors, including Lord, homemade sets, and

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sites such as the McCleay Village Store just east of Salem were used in the making of the film. “We are knee-deep in getting ‘Chryzinium’ into film festivals around the country,” Lord says. “Our goal is to produce the feature-length version of the film for theatrical release. If all works out, we will be filming the story in Salem, Stayton, Jefferson and Independence.” Born and raised in Los Angeles, after serving four years in the U.S. Marines and finding it hard to break into the film industry, Lord moved north to Portland in 1977. In 1983, he became loosely connected to the movie industry by taking acting classes and doing video work. Six years

See FILM p. 2

MARION-POLK EDITION

FILM CONTINUED FROM P. 1

later, he began acting in commercials and doing small parts for made-for-TV movies. By 1995, he had moved behind the camera, focusing much of his attention on photography and lighting. A year later, he started Cine Star Grip Support Services, a grip and lighting company in Portland that, he says, “taught me a great deal about the art of filmmaking.” In 2005, Lord and his wife Jackie moved to Salem where he became involved with commercial photography, a passion he still dabbles in today. By 2012, he was back in motion picture work as a gaffer/director of photography. A year later, he was in the business of making films in Oregon, whose “golden nuggets,” he says, are its “remarkable scenery, lower cost of filming, and relatively low overhead. “Weather is always a challenge, and changing the mindset of the locals into believing Salem is as good, if not better, than anywhere else to film,”

NW BOOMER & SENIOR NEWS • MARCH 2015

Lord says. “But the Willamette Valley as a whole is an absolute treasure trove of scenic inspiration, selling itself as a true Anywhere, U.S.A. Beautiful.” Matchlight Films began with the mantra, “Films that inspire, challenge and minister.” “We started as a ministry-based motion picture production group,” says Lord, who acts, writes, directs and produces the films. “Today, we are a fully operational production company that continues to grow.” The “we” in Matchlight is Lord and two young, talented brothers from Stayton with a long history of creating short films and videos via their own film outlet, Ambition Pictures. When first hearing about Matchlight, Phillip Wade, then 21, and Tim Wade, then 18, joined Lord in filming a few

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“We started as a ministry-based motion picture production group. Today, we are a fully operational production company that continues to grow.” ~ Rick Lord ministry projects, Lord says. “Not realizing at that time, we were in the beginning stages of Matchlight Films,” he adds. “We began by funding our projects out of our own pockets. Philip works the TV side of Keizer City Council and overs sees their TV productions. I’m retired, and my wife lets me spend a few bucks

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here and there to help us live our dream of making familyfriendly films right here in the mid-Willamette Valley. And we now fulfill the growing need for filming commercial spots for websites, which keeps us pretty busy.” Aside from producing, Lord acts and directs. Phillip Wade, now 23, is Matchlight’s marketing and production liaison, and Tim Wade, now 20, is the company’s visual effects supervisor. “For such an uncommon union of such a generational gap, we work together like a well-oiled machine,” says Lord, now 60. “The camaraderie, the respect for each other’s talents and the combined desire to always work together has been nothing short of divine appointment that has propelled us along in such a great way in such a short period of time.” The filmmakers are currently working on “After Sonya,” a short production that focuses on school violence, teen bullying and suicide. “With support from businesses and certain high profile, ‘After Sonya’ is poised to be a program that just might help curtail at least some of these

Circulation Bob Buhrer - knotphc@msn.com

issues that are running rampant in our schools today,” Lord says of the short video that is gaining interest from local educators and members of the private sector. When not filmmaking, Lord teaches on-camera acting for people who want to work with Matchlight. Plans are in the works to add classes in behind-the-camera technology. “Most of the talent in Oregon resides in and around the Portland area, a long and expensive drive,” Lord says. “The mid-Willamette Valley sports plenty of very talented individuals both in front of and behind the camera.” According to Lord, Matchlight now has a member base exceeding 160 people. “From as far away as Alaska, we have followers, supporters and fans that, for some, have been there from the very beginning,” he says. “Many have always had the desire to work in motion pictures, but have never had the opportunity. We offer the opportunity. Nothing sleazy, nothing off color, we provide a safe haven for those who have the same creative desire we do.” Matchlight Films is expanding, and Lord says he has no desire to return to Los Angeles. “I’m not willing to move back to the rat race,” he says. “And as far as Phillip and Wade, I promised their mother I wouldn’t lead them into the decadence of Hollywood life.” ■

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Vol. 17 - Number 3 Oregon’s oldest & largest 50+ publication Publisher David Thouvenel dthouvenel@nwseniornews.com Managing Editor - All Editions Michelle Te mte@nwseniornews.com Graphics/Production - All Editions Pam Cooley-Newberry pcooley@nwseniornews.com Accounting - Barb Calvisky bcalvisky@nwseniornews.com

Matchlight Films.com, Facebook.com/ Matchlight Films, or send a message to rick@matchlightfilms.com

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CREATING A MUSICAL VISION MARCH 2015 • www.nwboomerandseniornews.com

MARION-POLK EDITION

The A.H. Factor Band blends musical styles, often plays for charity events

By MARY OWEN BOOMER & SENIOR NEWS

The A.H. Factor Band blends “old school” song-styling with original works, encompassing blues, swing, country and pop. The local musical duo of Stefanie August and Michael Husser met three years ago in Alameda, Calif., at a gig where Husser’s band was performing. “I was in attendance as the manager of the bass player in another group that performed prior to Mike’s band,” August says. Husser adds, “We discovered that we had much in common as musicians, songwriters and producers, and decided to form The A.H. Factor.” Husser plays electric bass, a skill he picked up in 1964 and has perfected ever since. “I still use my Fender jazz bass, aptly named the ‘old man’ who is 50 years young,” says Husser, who has worked with such notables as Little Richard, Elvin Bishop, Harvey Mandel, Buffy Sainte-Marie, The Drifters, The Coasters, The Shirelles, Norton Buffalo, Nick Gravinites and Barry Goldberg.

Photo by Gery Aversa

The A.H. Factor Band is named after members Stefanie August and Michael Husser, who enjoy playing local events, such as the Woodburn Tulip Festival shown here.

The “A” in “A.H.,” August began her professional performance career in 1980 as the cocktail hour vocalist at the jazz room Gregory’s in New York City. “I worked with a great pianist named Don Golson, who was very supportive of my burgeoning career,” she says. “I was also a protégée of Jan Wallman, an NYC jazz club operator and raconteur who was influential in developing the

careers of Barbra Streisand and Joel Grey.” August attended music school after many conversations with Pharoah Sanders, who played at the Village Vanguard near her NYC home. “He would let me sit at his table during performances,” she says of the man she calls her “grandfather.” “He urged me to study music when I was unsure

as to what I wanted to do after high school graduation.” Taking Sanders’ advice, August graduated from the University of Bridgeport in Connecticut with a bachelor of music, cum laude. When not playing with the band, she works on writing a piano-technique book, “CQuential Piano.” See VISION p. 4

MARION-POLK EDITION

VISION CONTINUED FROM P. 3

The A.H. Factor Band plays many local engagements, including the Marion County and Oregon State fairs, Silverton Fine Arts Festival, Habitat for Humanity Fundraising Auction, Molalla COC Silent Auction and the Wild BBQ and Cook-off event, Silverton’s Homer Davenport Festival, and many Silverton First Friday performances at the Green Store, Red Bench, Somewhere in Time, Villa Gusto and Howard Hinsdale Cellars and Bistro. “We have done many chari-

NW BOOMER & SENIOR NEWS • MARCH 2015

table events,” August says. “Recently, we went to Weed, Calif., to do a fundraiser for the victims of a large fire, set by an arsonist, in the Boles district that burned down over 100 single-family homes leaving 600-plus people homeless.” According to August, the fundraiser pulled in more than $20,000 in one night, but more is needed. To help, an online fundraiser for the Weed fire victims has been set up at youcaring.com. Those donating will receive a copy of the band’s song, “Hi-Lo Girl,” written several years ago about the Hi-Lo Café. “We love all the folks at the

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Hi-Lo, the meatloaf and fried chicken and especially the HiLo’s baker, Mabel McKinley Steward and her sidekick Sarah Flores, who organized the event,” August says. Another highlight for August was filming the band’s video, “Wuck of the Wabbit,” which features Husser as the “Wucky Wabbit.” “We did this as a project with Blanchet Catholic High School students in Salem, who are very talented in all aspects of video production,” she says. The video can be viewed at ahfactorband.com/videos. “We wrote a campaign song for the mayoral race in Richmond, Calif., called the ‘Arkansas Rattlesnake,’” says Husser, who hails from Richmond. “Tom Butt, the incumbent mayor who campaigned with $65,000, had been dubbed the Arkansas Rattlesnake by the opposition, who was backed by Chevron Corp. at over $3 million.” Butt won the race, and Husser says the song has become a hit on many political websites around the globe. “Our mutual challenge is that we are both very focused and work to find common ground in our creative vision and practice efforts,” August says. “The intensity of our collaboration makes for great music.” August and Husser were recently asked to manage the Mount Angel Performing Arts Center with outgoing Silverton mayor and theater owner, Stu Rasmussen. “We are planning to present live music and theater in a family-friendly environment,” August says. “Our projected opening is St. Patrick’s Day.” The theater will be available for rent to theatrical and musical groups and other presenters, she adds. “Stu is developing a special clock for the façade of the building, one that will go backward in time and have a cuckoo that sings something crazy – hence the name, Crazy Cuckoo Clock,” August says. “It will chime at off hours to

Photo by Carmen Harrison

The A.H. Factor Band played at the State Capitol back on Dec. 10, one of many local gigs where this duo could play their eclectic sounds of blues, swing, country and pop.

Of note For a free download of music, visit facebook.com/theahfactorband. CDs can be purchased at cdbaby.com/cd/theah factor or via the band’s website, ahfactorband.com. The band can be reached at P.O. Box 435, Silverton, OR 97381. the Glockenspiel Clock that is already in town.” The goal is to re-establish the theater as an intimate 160seat performance space that showcases excellent theatrical, musical and community events, August says.

Since moving to Oregon, The A.H. Factor Band has released three albums: “Willoughby,” “Candybox” and “Oregon Rain.” All CDs are available online or through direct order from August and Husser. “We want to recognize our production partners, Jason and Silver Carter and their staff, Josh, Miranda, Chris and John, at Wavelength Studios and Atomic Disk in Salem, who assist us in recording and duplicating our CDs,” August says. “They are also gifted musicians and vocalists. Their contributions can be heard on two of our CDs, ‘Candybox’ and ‘Oregon Rain.’ “We are very inspired by the people of Oregon and its natural beauty,” she adds. “We are so privileged to be able to serve the community with music.” ■

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Provide free, confidential, supportive mentoring to older adults experiencing mild to moderate depression, loneliness, grief, changes in physical health, and struggles with other later life changes. Our service area includes Marion, Polk, and Yamhill Counties. Volunteers are assigned to clients in geographic areas close to their homes. Volunteers must be 45 or older and commit a maximum of 10-12 hours per month for client contact and supervision. Volunteers are expected to use their own personal transportation; mileage is reimbursed. Orientation will be Wednesday, April. 22, from 9 a.m.-12 in Salem. Training will be Wednesday, April 29 and Thursday, April 30 from 8:30 a.m.4:30 p.m. Applications are due on April 15, 2015. For more information or application, contact Tara Manitsas, NorthWest Senior & Disability Services, 503-304-3414, or tara.manitsas@nwsds.org. Oregon Governor’s 2012 Outstanding Regional Volunteer Program

HEALTHY VIBES

MARCH 2015 • www.nwboomerandseniornews.com

By WAYNE HALLE SALEM CANCER INSTITUTE

If you’re a caregiver, remember the advice from the flight crew on an airplane: Fasten your own oxygen mask first. That’s often the first thing I tell people when they take on that important role for a loved one. Because so much depends on the caregiver, staying healthy is critical. If you find yourself struggling — or just need to recharge your batteries — there’s lots of help. Here are some insights I share as a support group leader for caregivers at Salem Health.

Welcome to the club Feeling isolated is among the biggest challenges. If I could offer only four words of advice … you are not alone. As life expectancies increase and medical treatments advance, more people are living with chronic illness or disability, which means more of us will be caregivers. I see waves of relief in my groups when people realize others share the very emotions they think are wrong or uncommon — even reactions they’re too embarrassed to share. Tips and resources are plentiful. Accept your feelings It’s common to feel angry, to feel huge swings from sadness to happiness. Common emotions are anxiety and

worry, anger or resentment, guilt and grief. This doesn’t mean you don’t love the person you’re caring for — it simply means you’re human. Process your emotions Talking with others helps you process your emotions. Consider support groups, individual counseling, talking with people you can confide in. If you’re a very private person, go online. Not everyone likes to talk things out. The important thing is don’t ignore your emotions — recognize them all as perfectly valid reactions. Try reflective writing or reading — or find just one person you trust to confide in. Our Salem Cancer Institute on the Salem Hospital campus has a wonderful new lobby where you can find journals for reflective writing … and who knows, you may run into someone seeking the same help.

The risks you face If you don’t take good care of yourself, you could face sleep deprivation, poor eating habits (grab and go), failure to exercise, working instead of staying in bed when you’re sick, or postponing your own medical appointments. You’re also at risk for using more alcohol and other drugs for depression. Not to worry you, but studies show that about 46 to 59 percent of caregivers will become clinically depressed.

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uestion: My mother had a Will from 1990 that named me, her only daughter, as personal representative and sole beneficiary of her estate. My mother remarried in 2000, and died two months ago. She kept all of her accounts separate after she married and she did not change her Will. Now I am told by her husband that my mother’s estate is to be divided equally between him and myself. He says this is the law. What kind of a law can ignore my mother’s Will and her wishes? nswer: First, Oregon law does not disregard a person’s Will providing that the Will is valid and complies with Oregon’s law. However, a little know secret for Oregon residents is that, with few exceptions, marriage automatically revokes your existing Will. As a consequence your property passes as if you had no Will. If the decedent has children from a prior marriage, the estate will be evenly divided between the decedent’s children and the new spouse. If the decedent had no children, the spouse will receive everything. As in your case, this result often comes as a great shock to children, grandchildren, nieces, nephews, charities, etc. that have been named as beneficiaries under the will. There are few exceptions to this general rule. First, the Will is not revoked if it specifically states that it is not revoked by marriage (which few wills do). Second, the Will is not revoked if it was prepared in contemplation of marriage. Finally, the Will is not revoked if the parties entered into a prenuptial agreement. Very few people marrying later in life take the time to consider a prenuptial agreement. For those marrying later in life (or on a second marriage), visiting a lawyer before marriage to determine what is necessary to ensure your wealth passes in the desired manner is crucial. Potential pitfalls can be resolved with thoughtfulness on the part of the clients and the compassionate guidance of an Elder Law attorney. For more information or for advice about your estate planning needs call Kathy Belcher at McGinty-Belcher, Attorneys, 503-371-9636.

Tips for when the caregiver needs care

MARION-POLK EDITION

Accept/manage your stress Recognize warning signs early: irritability, sleep problems, forgetfulness. Know your own signs and reach out before getting overwhelmed. Identify the source of your stress and accept what you can’t change. We can only change ourselves; we cannot change others. Attempting that only causes more stress. Just accept the fact that it’s normal to occasionally feel frustrated with your loved one.

Take positive actions ● Make an appointment for a physical checkup. ● Take a half-hour break at

least once during the week. ● Walk three times a week for at least 10 minutes, or whatever your physician might recommend. ● Arrange for periodic longer breaks by getting help, even for just half a day. Arrange that through Oregon’s Caregiver Support Program if you don’t have another caregiver in your family to relieve you.

Local resources Salem Cancer Institute support groups & classes. Call 503-562-4321. Community Health Education Center. Call 503-814CHEC.

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NorthWest Senior and Disability Services. Contact Julie Mendez at 503-3043400. Family Caregiver Alliance/ National Center on Caregiving. San Francisco, 800-4458106, caregiver.org, info@ caregiver.org Need transportation help? Call Aging and Disability Resource Connection at 503304-3420 and Cherry Lift at 503-588-2877. Long-distance caregiving. Caring From a Distance — An organization for long-distance caregivers in the United States, providing service directories and helplines. (CFAD.org) ■

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MARION-POLK EDITION

DIGGIN’ IT!

By GRACE PETERSON MASTER GARDENER

One of the perks of being a garden writer is the plethora of invitations from publishers to review new gardening books. Everything from asparagus to zucchini is being written about these days and you’d think every topic under the sun would have been covered by now. But sure as rain, there is something new hitting bookstores and my inbox every few weeks. I’m not complaining. They make for an entertaining and educational escape when the weather is too inhospitable for real gardening, so I enjoy any opportunity to dive in to one. Here are two that I’ve been wanting to share with you all. “Garden-pedia: An A-to-Z Guide to Gardening Terms,” by Pamela Bennett and Maria Zampini, is an easy-to-read, full-color pocket guide of the most common and often perplexing gardening terms that

Gardening books to get you in the mood

NW BOOMER & SENIOR NEWS • MARCH 2015

those in the business can throw at us. Definitions are given (in alphabetical order) along with relatable examples making it like a course in basic botany without too much scientific stuff to bog down the reader. As I worked my way through this charming book, most terms were familiar to me on some level, making it a worthy refresher course for the lifelong gardener. Admittedly, there are a few terms that I always have trouble remembering. “Dioecious” for instance. This simply means a plant has only female flower-parts or only maleflower parts. Holly plants are a good example of this. In order for the female plant to produce those luscious red berries, a plant with male flower parts needs to be planted nearby. So Holly plants are “Dioecious” A plant that has both male and female parts is called “monoecious.” Another term I always seem to forget is “pollarding.” This is the act of pruning in which

you remove the upper branches of a shrub or tree to encourage new growth at the base. I had to do this with a few overgrown shrubs last fall. Many gardeners will pollard their purple smoke bush (Cotinus ssp.) every year. This keeps the freshest, healthiest foliage right at eye-level. For a new gardener or anyone who wants to better understand the terminology of gardening, “Garden-pedia” is a must. There are several helpful and informative cut-flower gardening books on the market. A new one on my shelves is “The Cut Flower Patch: Grow Your Own Cut Flowers All Year Round” by Louise Curley. Nestled within pages of informative prose are breathtaking photos (especially welcome during the dreary winter months) taken by photographer Jason Ingram. This book will provide you with everything you need to know in order to create a beautiful cut flower garden and stunning

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indoor flower arrangements. The author covers everything from initial planning, site location, amending the soil and details on the most useful plants for growing and cutting. You’ll see plans for a simple, small cutting garden to a larger, more advanced

one. At the end of the book you’ll find a seasonal calendar of gardening chores to undertake during that particular time of the year. And if all of that isn’t enough there are pages upon pages of beautiful flower arrangements to inspire the reader. ■

MARCH 2015 • www.nwboomerandseniornews.com

MARION-POLK EDITION

SPEAKING YOUR LANGUAGE

Photo illustration by Salem Health

Medical interpreters Eduardo Caballero (in bed) and Carmen Villa (right) pose as patient and interpreter with Salem Hospital nurse Donna Harris (center), to illustrate what might happen when a patients needs a language interpreter during a medical consultation.

Medical interpreters are your right — and your lifeline By MARY OWEN BOOMER & SENIOR NEWS

Medical interpreters put the “I understand” in medical visits, sometimes helping to save lives in the process. “I remember being in Labor and Delivery with a 16-yearold about to give birth,” says Jazmin Manjarrez, an independent contractor with 12 years of interpreting experience. “She was alone and scared. As the nurses prepared her for birth and doctors paraded in and out of the room, I was there interpreting everything. She thanked me and told me my presence meant a lot to her. I understood her cultural concerns and was able to explain them to the care team. And in the end, seeing new life come into this world, a life you had a small contribution in, makes all the difference.” Helen Eby, president of the Oregon Society of Translators and Interpreters, says interpreters like Manjarrez, an OSTI member, often act as cultural brokers. According to OSTI, as Oregon and the United States become more linguistically diverse, the use of professional, trained and certified healthcare interpreters in medical settings is more important than ever. “But it’s not easy to find people who are trained and

have passed a language proficiency test to do an interpreting assignment,” says Eby, a National Board certified interpreter who trains others via her company, Gaucha TI. The Aloha resident also writes a blog on her website, blog.gauchati.com. According to Eby, out of some 3,500 interpreters statewide, only about 140 are certified or qualified, yet the number of non-English speaking patients who need assistance continues to grow. “There is a big race to increase those numbers right now,” she says. “When someone speaks two languages, many think they can interpret. However, it’s more complicated than that. The meaning has to be transferred from one language to another. “It’s a little bit like playing the piano,” she adds. “Being able to play with one hand at a time is not that hard. Many people can get there with a little help. However, playing with two hands requires special training, especially when both hands are working somewhat independently. Transferring meaning from one language to another, whether orally or in writing, requires special training.” Her own training helped her learn “techniques, strategies, and ways to discuss things with my colleagues so that we could grow together,” she posts on her blog. “Certification didn’t make me better,” says Eby, who has an impressive list of interpreting proficiencies and career experiences. “It proved I had met a certain standard. I am still learning.” John Salinas got his start as an independent contractor and

now interprets for Kaiser Permanente in Salem. “One challenge is making sure that a non-English speaker is heard and understood, and that they can fully understand the interpreter,” says Salinas, who was born into a large Hispanic family that spoke Spanish at home. He says interpreters often times have to ask questions to clarify meaning, which may decrease the chances for medical mistakes to occur. “It’s very important to make sure that the patient and doctor fully understand each other,” he says. Eby says this can also happen with both patients and doctors. “In training, interpreters are taught to request clarification to solve these problems,” she says. “There are standard protocols for this – ‘the interpreter would like you to clarify what you mean by…,’ ‘the interpreter just asked the patient/ the doctor to clarify the meaning of xxx’ and on goes the interpretation. When interpreters follow this procedure, the participants continue to be connected to the main conversation and don’t wonder what is going on while the interpreter has a conversation with the other person.” For Carmen Villa, a medical interpreter with Salem Health, interpreters face challenges daily. “The complexity and evolving nature of the language is only one of them,” Villa says. “Even people speaking the same language have difficulties understanding each other sometimes. Regionalisms, colloquial language, and giving meaning to proverbs or jokes from one culture to another is

Of note

For more information on how to find a medical interpreter, ask your healthcare provider. Also, the Oregon Health Authority’s Care Interpreter Registry and related information can be found at oregon.gov/OHA/oei/ Pages/index.aspx. Other links include: the Oregon Society of Translators and Interpreters, ostiweb.org, and the Oregon Health Care Interpreters Association, ohcia.org.

challenging.” Villa, who came to this country two years ago from Mexico, says she “saw the need and understood the vicissitudes that foreigners like myself face every day.” “Interpreting gives me the opportunity to serve people in my own community,” she says. Like Eby, Villa continues to learn the vast amount of information about different procedures, medications, conditions and diagnoses as well as updating language skills and learning ways to handling situations that are not always favorable. “There are times when interpreters might find themselves between abrasive conversations and keeping neutral,” Villa says. “Keeping neutral and repeating everything the way it has been said can become uncomfortable.” Delivering sad or unwelcome news is also difficult at

times, she says. “A professional interpreter should not let their personal beliefs interfere with their work, and sometimes it’s hard to keep your composure,” Villa says. “Being the voice informing family members about tragic events can make you feel awful, but also makes you evaluate your own life and appreciate those around you a little more.” Ultimately, Eby says when coupled with quality translation and community outreach, medical interpretation can lead to better outcomes in all fields. “As we help people connect with each other across language and cultural barriers, and they begin to understand each other, then our communities become stronger,” she says. “They can express themselves more freely and completely to find more in-depth solutions for their health care problems or educational issues, and maybe even find resources to connect better with our host communities.” Based on Title VI of the Civil Rights Act of 1964, patients should not have to pay a penny for a medical interpreter, according to Eby. “If a provider is a recipient of federal funding, the language access is part of the service,” she says. “However, this means a whole lot of costcutting and ‘unfunded mandated’ issues.” Despite the challenges, these interpreters love what they are doing. “A highlight for me is doing a good job and knowing that everyone goes home happy,” Salinas says, “knowing I had a hand in the success of every encounter, and feeling good at the end of today.” ■

RETIREMENT LIVING CHOICES

Dallas Retirement Village

377 NW Jasper Street Dallas, OR 97338 503-623-5581 Fax: 503-623-6450 www.dallasretirementvillage.com

Hazel Court LP

549 Hazel Court #1-16 Jefferson, OR 97352 541-743-7149 Lani

Mennonite Village 5353 Columbus St. SE Albany, OR 97322 541-928-7232 Whitney Olsen, Marketing info@mennonitevillage.org www.mennonitevillage.org www.facebook.com/ mennonitevillage

Mount Angel Towers Independent Retirement Living

One Towers Lane Box 2120 Mt. Angel, OR 97362 503-845-7211 • 800-845-7209 Rosie Thompson email: towers@mtangel.net www.mountangeltowers.com

Rosewood Court

“No Buy-In” A full-service Retirement Community with multiple living/care options.

Turner Retirement Homes 5405 Boise St. SE Turner, OR 97392 503-743-2490 Bruce Reed www.trhomes.org

Willamette Lutheran Retirement Community 7693 Wheatland Road N. Keizer, OR 97303 503-393-1491 FAX: 503-393-7242 www.willamettelutheran.com info@willamettelutheran.com

Memory Care

Planned Activities

Utilities Included

● ● ● ● ● ● ●

Rates starting at $1777 “No Buy-In”

Studio & 1 BR/1 BA 30% of adjusted income

●

16 Units A Not-for-Profit Continuing Care Residential Community providing Life-Enriching Services to People of All Faiths and Beliefs.

● ● ● ● * ● ●

“No Buy In”

Cozy studios, spacious 1- & 2bdrm apartments. ● ● ● ● ● ● Affordably priced. Call for details. 163 Units

“No Buy-In”

Studio & 1 BR

at Tierra Rose Senior Living Community Please call for rates 4254 Weathers St. NE Salem, OR 97303 503-585-4602 Leighann Allen

Transportation

LOCATION

BUY-IN MONTHLY RENTAL No. of Units

Housekeeping

COMMUNITY

NW BOOMER & SENIOR NEWS • MARCH 2015

Asst. Living/RCF/Foster Care

MARION-POLK EDITION

Independent Living

& other information.

● ●

● ● ●

AMENITIES Active retirement living with a full accommodation of living options and services in one scenic care community. Remodeled Independent Living community features: spacious homes, apartments, elegant dining rooms & abundant common areas to enjoy time with friends. Full service community also features newly completed townhomes & Health Center complete with Skilled Nursing & Alzheimer’s care, and Memory Care Center.

• 62 years + or older & disabled • Low income (30% of income) • Utilities included • Onsite Laundry • HUD income limits: 1 person - $19,950 2 person - $22,800 Apply at: 2890 Chad Drive Eugene, OR 97408 541-743-7149 TTY/TDD 711

A 275-acre community in a rural setting, Mennonite Village provides living spaces for all levels of retirement - close to Corvallis, Eugene, or Salem. With an award-winning chef and beautifully landscaped grounds Mennonite Village is an inclusive, all-faith community of amazing people. Services include: independent living, assisted living, nursing & rehab, memory care, foster care, respite care, and in-home care.

Nestled in the Heart of the Willamette Valley on 10 acres of beautifully landscaped gardens and walking paths. Garden apartments are pet-friendly and have patios. High-rise apartments have spectacular views. We offer daily mass, weekly all-faith services, social programs, activities, 24-hour security, Emergency pull-cords and extended transportation program.

Beautiful park-like campus, huge outside courtyard. Pet therapy, music therapy. Daycare available 7 days a week. Very involved activity programs to promote independence. Coded access to building. MEMORY CARE SPECIALISTS.

50 units “No Buy-In” 46 RCF Units 89 Independent Units ● ● ● ● ● ● A non-profit Retirement Community Call or stop by for a tour. “No Buy-In”

Studio, 1 BR/1 BA (some have 2 baths), ● ● ● ● ● ● 2 BR/2 BA, full kitchen, cottages 94 Apts. from $1535 mo.

We are a Christian Retirement Community located on 80 acres in Turner, just minutes from Salem. Independent rents: $695$1000 per month, Residential Care base rate $2600 per person. Included in RCF base rate: all meals, 24-hr. staffing, call bell system, housekeeping, laundry, monthly vitals, dispensing/ordering medication, scheduling of doctor visits, cable TV, computer & internet lab, planned activities & weekly shopping trips.

A non-profit Christian community nestled on 42 picturesque acres in North Keizer. 3 meals daily with short-order menu, security, van service, housekeeping service, beauty/barber shop, exercise room, walking paths, 2 libraries, weekly church services & Bible study, exceptional social activity program. 24 hr. staff, active retirement living with RCF II. Every unit comes with a beautiful view and pets are welcome!

This Retirement Living Directory can be a valuable resource when examining lifestyle options. Save it for future reference or pass it along to a friend. Go online to www.NWBoomerandSeniorNews.com to see more listings.

You’ll find lots to pick from in the MARCH Calendar of Events

MARCH 2015 • www.nwboomerandseniornews.com (also March 29) St. Mary of Shaw Knights of Columbus Biscuit and Gravy breakfast, 7:30 to 10 a.m., 9168 Silver Falls Hwy. SE, Aumsville. $6/$2. 503-362-6159.

1 2

Silverton Senior Center board meeting, 1 p.m., 115 Westfield St. Felting Fun for Seniors, 1 to 4 p.m. Mondays in March, Silverton Senior Center, 115 Westfield St.

Four Seasons Social and Recreation Club, 6:30 p.m., Center 50+, 2615 Portland Road NE, Salem. Social time, activities, speakers, door prizes. 503884-2638. Diabetes in Balance, 2 p.m., Center 50+, 2615 Portland Road NE, Salem. “Diabetes and the Nutritional Diet.” 503-585-1335.

“In the Mood,” 2 and 7:30 p.m., Newmark Theatre, 1111 SW Broadway, Portland. 800-273-1530. (also March 5) AARP Driver Safety class, 12:30 to 3:30 p.m. , Keizer-Salem Area Senior Center. 5033990-7441.

4 5

“The Maltese Falcon,” 7 p.m., Historic Elsinore Theatre, 170 High St., Salem. $5. 503-375-3574.

Tech-Savvy Seniors, 2 to 3 p.m., Woodburn Public Library conference room. “Maps.” 503982-5252. “In the Mood Live!” 7:30 p.m., Historic Elsinore Theatre, 170 High St., Salem. 503-3753574.

group, 1 to 2:30 p.m., first floor conference room, NorthWest Senior and Disability Services, 3410 Cherry Ave. NE, Salem. “End of life issues.” 503-3043432. Sharing the Caring resource fair, 1 to 3 p.m., Silverton Senior Center, 115 Westfield St. 503-873-3093

Willamette Valley Genealogical Society will review the work space at Candalaria Terrace, 10 a.m. to 1 p.m., 2659 Commercial St. SE, Salem. 503-363-0880.

Third Annual Shamrock Supper, 6:30 p.m., Shilo Inn ballroom, Newport. Presented by Celtic Heritage Alliance. 541-961-7696.

(also March 17) AARP Driver Safety class, 9 a.m. to noon, South Salem Senior Center. 503-588-0748.

Monmouth Senior Center breakfast, 8:30 to 10:30 a.m., 180 S. Warren St. $6/$3.

Senior Book Club, 10 to 11 a.m., second floor kitchen, Country Meadows Village, 155 S. Evergreen Road, Woodburn.

Meet and greet board candidates, 1 to 3 p.m., Silverton Senior Center, 115 Westfield St.

(also March 12) AARP Driver Safety class, 1 to 4 p.m., Center 50+, 2615 Portland Road NE, Salem. 503-588-6303. Ancestry Detectives, “Using a Graphologist to Help in Your Research,” 10 a.m. to noon, Silver Falls Library, 410 S. Water St., Silverton. 503-209-3183.

Battle Buddies, 1 p.m., Silverton Senior Center, 115 Westfield St.

Diabetes Day-2-Day, 3 p.m., West Valley Hospital, Dallas. “The Diabetes Diet, You Can Do It!” 503-585-1335. Fall prevention class, 2 p.m., Silverton Senior Center, 115 Westfield St. 503-873-3093. Shared Visions Support Group, 2 to 3:30 p.m., 680 State St., Suite 110, Salem. Sponsored by Blindskills, Inc. 503-581-4224. Free.

Semi-Annual Soup and Pie Sale, 11 a.m. to 3 p.m., Monmouth Senior Center, 180 S. Warren St. $3/soup, $2/pie.

Thinking and Preparing Ahead, sponsored by AARP Oregon, Chemeketa Event Services, Salem. Tinyurl.com/whatsnextsalem or 877-9268300.

8 9

“Out of the Past,” 7 p.m., Historic Elsinore Theatre, 170 High St., Salem. $5. 503-375-3574.

Craft Supply Sale, 9 a.m. to 3 p.m., Monmouth Senior Center, 180 S. Warren St. Rent a table for $10. 503-868-5678.

MARION-POLK EDITION

(also March 21) Erythronium Native Plant Sale, 10 a.m. to 3 p.m., Historic Deepwood Estate greenhouse, 1116 Mission St. SE, Salem.

Silverton Health Auxiliary Book Sale and Gift Fair, 9 a.m. to 4 p.m., upstairs second floor lobby, above the Birthing Center, Silverton Hospital. Amity Daffodil Festival day trip, 9 a.m. to 3 p.m., leaving from Silverton Senior Center, 115 Westfield St. $15. 503-873-3093.

Silverton Health Auxiliary general meeting, 3 p.m., upstairs conference room DE, above the Birthing Center, Silverton Hospital.

Oregon Trail Iris Society, 7 p.m., upstairs lecture room, Center 50+, 2615 Portland Road NE, Salem. “Miniature Tall and Standard Dwarf Irises.” 503-566-5772.

Senior Trivia, 2 to 3 p.m., Country Meadows downstairs café, 155 S. Evergreen Road, Woodburn. “Novel Idea.” 503-982-5252.

Heritage Talk: “Cowgirls and Ranch Women: Pioneers Pushing Gender Boundaries,” 3 and 6 p.m., Historic Deepwood Estate, 1116 Mission St. SE, Salem. $6. 503-3631825.

Diabetes Support Group, 7 p.m, First Presbyterian Church, 770 Chemeketa St., Salem. Teresa Martin on “Diabetes 101.” 503-5851335.

Call Any Day, Any Hour, 24/7

Willamette Valley Women’s Military League, 11 a.m. to 1:30 p.m., Izzy’s Pizza, 2205 Lancaster Dr. NE, Salem. 503-585-5810. “Train Your Brain,” noon, Volunteer Hall, next to Monmouth Senior Center. Free. 503868-5678. Lyons Garden, Club, 1 p.m., Lyons Fire Department. Speaker: Ellen Egan of Egan Gardens. New members welcome. 503-508-5913.

Gardening class, 11 a.m. to 2 p.m., Silverton Senior Center, 115 Westfield St. “Laura,” 7 p.m., Historic Elsinore Theatre, 170 High St., Salem. $5. 503-3753574. Singles Dine Out Club, 6 p.m., Happy Jings Chinese Restaurant, Silverton.

Hawaiian Luau, 6 p.m., Silverton Senior Center, 115 Westfield St., as a fundraiser for Silverton High culinary arts students. $10. 503-873-3093. Caregiving Connection, unpaid caregiver support

• Personal Care in Your Home • Experienced Care for People of All Ages • Free Nursing Assessment at No Obligation

ASK ABOUT OUR FREE COMMUNITY RESOURCE GUIDE SALEM OFFICE 503-400-3000 www.newhorizonsinhomecare.com LOCALLY OWNED SINCE 1985

Follow these 27 travel tips and tricks

10 MARION-POLK EDITION

NW BOOMER & SENIOR NEWS • MARCH 2015

with anything other than an approved TSA lock; they are available or at airports and luggage stores. ■ Be prepared for additional screening if religious garments are loose fitting and can conceal items.

By DAN CHRISTOPHER BOOMER & SENIOR NEWS

Imagine yourself carefree and blissful, basking beneath a swaying palm on the pristine sands of a sun-swept beach, sipping your favorite cooler, occasionally glancing at the playful surf, and savoring the soothing rhythms of a distant calypso band while tropical breezes dance around you. Now imagine the hassles it takes to get you there. As you spend these chilly days of winter wistfully mapping out plans for a getaway later this year, you must confront the modern realities of travel — airport security, crowded flights with cramped seating, flight cancellations, luggage restrictions, baggage fees, etc. The potentials for aggravation might tempt you to simply stay home and watch the Travel Channel. Yet before you scrap plans to experience the joys of distant destinations, consider some tips and tricks to make your journey easier and well worth it. The right attitude To begin with, build the right attitude into your travel plans, knowing that your trip will not be perfect. Period. Some predicaments will be out of your control. But you are in control of the way you react to the inevitable hiccups. Expect the unexpected. Leave cranky behind. Be nice. And prepare for good times. Flight reservations “Fridays and Sundays are the busiest and most expensive days of the week to fly,” says travel agent Alisa Robinson, at Salem-based Sunny Day Travel. “Booking less frequently traveled days of the week — Monday through Thursday — could save $60 to $100 per ticket.” A travel professional for 20 years who specializes in senior travel, Robinson says you’ll find the best flight deals if you book three months in advance. And she says travel agents may also be able to find less expensive fares than you would find yourself on the Internet. Additionally, package deals that include flights, hotels and car rentals can often mean extra value. When possible, avoid connecting flights. Though it might save a few bucks, it increases the chances of problems.

AROUND THE AREA

Grandparenting conference helps build spiritual legacy

Children and teens whose grandparents actively participate in their lives have fewer emotional problems according to a study published in the American Psychological Association’s February 2009 Journal of Family Psychology. Although we know how important it is for grandparents to be involved in their grandchildren’s lives, we also recognize how difficult it is in today’s world with busy schedules, jobs and distractions. Being a grandparent is not just a good idea, it’s a “Godidea,” say the organizers of an upcoming conference in Salem. Grandparents, they say, don’t come with an instruction manual attached. Therefore,

Photo by Dan Christopher

When traveling, divide your clothing into clear plastic, zippered sweater bags. One bag for shirts, one for pants, etc. They stack and keep everything neat. Luggage and fees Beside the ever-changing cost of flights, airlines keep us guessing about luggage fees. And it pays off, big time, for the airlines. Last year alone, according to the Department of Transportation, U.S. airlines racked up $3.35 billion in baggage fees. It is up to travelers to find out if they are allowed one bag without extra charge, or how much extra bags will cost, typically up to $75 each. Bags that weigh more than 50 pounds are also subject to an extra fee. Sturdy suitcases that were the norm for years, can easily weigh 15 to 20 pounds when they’re empty. That limits what you can put inside, especially if you want to add a few souvenirs. You may wish to consider investing in a lightweight travel bag, with wheels. They’re often available at thrift shops for a few bucks. As a frequent traveler, I have a few tricks of my own: ■ Buy a baggage (or fish) scale to weigh your bag in advance and avoid a costly surprise at the ticket counter. ■ Instead of one large shaving/make-up kit, get two half-size kits which squeeze more efficiently into small spaces. ■ Pick one wardrobe color scheme, requiring fewer bulky shoes. ■ Wear a fleece jacket on board.

the conference will teach and share new skills. “We want to show you just how to be effectively involved in your grandchildren’s lives, even in challenging situations like single parent households and stepfamilies,” says Marilyn Radmacher. “This conference will encourage you to leave a legacy of hope, stability and a deeper faith, no matter what circumstances you or your grandchildren are presently in.” The Grandparent Conference, hosted by Salem First Baptist Church, is scheduled from 7 to 9 p.m. Friday, March 20, with check-in beginning at 6 p.m.; and from 9 a.m. to 3:30 p.m. Saturday, March 21, 395 Marion St. SE, Salem. Featured speakers include John Coulombe, who frequently leads marriage retreats and grandparenting weekends; and author Lillian Penner of Christian Grandparenting Network. Registration is $30 per person (through March 15) and

Serves as a blanket and pillow. My very favorite packing tips ■ Divide clothing into clear plastic, zippered 18-inch-by-12-inch-by-3-inch sweater bags (Available online for a few dollars). One bag for neatly folded shirts, one for pants, one for socks and underwear, one for sweaters and a light weight robe. They stack. They keep things neat, separate from things you’ve worn, and it’s easy to see what’s inside. Airport security The Transportation Security Administration (TSA) requires us to: ■ Limit carry-on liquids — like eye drops, sunscreen, shampoo, contact lens fluid — to 3 1/2 ounce containers. They must all be in a one quart, see-through zip-top bag. Liquids in larger conta ke laptops and full-size video game consoles for screening. ■ Send coats through X-ray or pack them in checked bags. ■ Remove all items from your pockets. ■ Remember that body piercings may set off alarms. ■ Tell security if you are unable to remove shoes because of a disability, medical condition or a prosthetic device. ■ Tell security if you have metal implants. ■ Avoid locking checked luggage

covers general sessions, workshops, lunch, snacks, and materials. For more information or to register online at fbcsalem.org/grandparents. Registration at the door is $35. For questions call Nancy Sperling at 503-581-4465.

OSU’s Center for Healthy Aging seeks research volunteers

The Center for Healthy Aging Research at Oregon State University is recruiting volunteers to join a registry for possible participation in future studies related to the health and well-being of middle-aged and older adults. People age 50 and older who live in Oregon are invited to sign up for the LIFE Registry. Those who join the registry will receive information about opportunities to participate in OSU research. Joining the registry does not obligate volunteers to be in

When in doubt, leave it out If you’re unsure whether an item will be allowed, put it in your checked baggage or leave it at home. Sylvia Spaulding at Quest Tours and Treks in Salem tells of an elderly client who was reduced to tears when airport security in Ireland seized the souvenir letter opener she inadvertently slipped into her carryon bag. It’s a good idea to keep your cell phone charger in your carry-on in case of unexpected delays. Documents Spaulding specializes in senior tours. She strongly recommends that travelers: ■ Go online to print out their boarding passes the night before. ■ Pay for their luggage online before heading to the airport. ■ Stay overnight at a Park and Fly hotel near the airport if they have an early flight. Avoid the worry of freeway delays. ■ Show up at the airport early, anticipate long lines, and make it is a leisurely experience. Do a little shopping or people watching in your spare time. ■ Have easy access to identification, such as driver’s license, a state issued ID card, military ID, and passport if traveling out of the country. ■ Pack a bag of snacks to munch on while waiting for flights or in flight. The airlines are likely to give you nothing more than a beverage and some pretzels. Despite the cost and challenges of travel, we travelers are propelling the airline industry’s bottom line to new heights. The International Air Transport Association says industry profits are likely to hit a record $19.7 billion in 2014, up 50 percent from the year before. However, airline fares are expected to dip only slightly in 2015. Inconveniences aside, the rewards of travel await you. So dust off your suitcase and start making plans. ■

any study. The registry provides OSU researchers affiliated with the Center for Healthy Aging Research with contact information for people who may be interested in participating in studies or are a good match for a particular study. When a registry member is contacted, they will receive information about a study and then can decide whether or not to participate. The registry is used by about 40 OSU faculty members affiliated with the Center for Healthy Aging Research. Studies conducted by faculty affiliated with the center might involve biological processes, exercise, balance, diet, families, psychological processes or new technologies for helping older adults to age in their own homes. Registry members have participated in several studies related to driving, for example, including research on the understandability of traffic

signs and using back-up cameras. Studies vary in length; some can be completed in less than an hour while others may last for several months or more. Depending on the type and nature of the research, studies may completed online or over the phone, or they may take place on the OSU campus, in the community or in the volunteer’s home. The registry includes about 500 people now and organizers would like to add 500 more volunteers. The goal is to include volunteers of all backgrounds and there are no health requirements. Registry information is confidential and will be released only to Center for Healthy Aging Research faculty and their staff. For more information about the registry, visit http://bit.ly/15v5NF9 and fill out the online volunteer form. Interested volunteers may also call 541-737-4993. ■

MARCH 2015

MARCH 2015 • www.nwboomerandseniornews.com

MARION-POLK EDITION

2615 Portland Rd NE • Salem, OR 97301 503-588-6303

Director’s Comments

UPDATE RAZZLE DAZZLE SHOW

~ Marilyn Daily

The Razzle Dazzle Senior Theatrical Troupe will present its spring show “That’s Entertainment????!!!!! at Center 50+ on April 1, 2015. Please join the Razzle Dazzlers at the elegant Carolina Moon Resort, where its Club Ritz will host a star-studded revue, headlined by Stella Sterling, star of stage and screen; and featuring such show stoppers as Larry Lawson, the leading man; Rocky Rhodes the rocker, fresh from his international tour (or Lenny Lewis the lounge singer, direct from his extended engagement at the Las Vegas Tropicana); Manny Marco, the man of La Mancha, and the famous Golddiggers of 2015, along with many other notable performers. Show date is April 1. Dessert at 2 p.m. show directly thereafter. Purchase your $5.00 ticket at Center 50+ Front Desk.

Capitol Woodcarvers Annual Show

April 4, 10 a.m.-5 p.m. - April 5, 10 a.m.-4 p.m. - Show is FREE * Carvers will show a variety of carvings. * In the People’s Choice area, you will be able to vote for your favorite carvings on display. * There will be a raffle of carvings and other items * Food and beverages will be available for purchase at Center 50+ Café

Spring Chick Women’s Conference to be held at Center 50+ Tickets go on sale March 2nd. Center 50+ is finalizing details for our Annual Spring Chick Women’s Conference held on Saturday, April 11th. Each year more than 200 women of all ages join us to discuss health, wellness, family, beauty and fashion, and more.

Spring Chick Women’s Conference

“FEELIN’ GROOVY” 8:30 a.m.-1:00 p.m., Cost – $10 All of our workshops will fall into the “7 Dimensions of Wellness.” * Physical * Intellectual * Emotional * Social * Spiritual * Occupational * Environmental Purchase tickets in advance at Center 50+-Limited number of tickets available. This conference is sponsored by Friends of the Salem Senior Center, Salem Clinic, and Brazier Hinz & Associates.

LINE DANCING

NOW is always the right time to start our beginner class. Have fun while fitting a physical activity into your schedule. CLASS DATES / TIME: Tuesdays (Intermediate): 10-11 a.m. Tuesdays (Beginning): 1-2 p.m Thursdays (Intermediate): 8:45-9:45 a.m. Thursdays (Beginning): 10-11 a.m. COST: $4 per class REGISTRATION: Pay at the class

It Takes a Lifetime to Get This Young!

JOIN US AT THE MOVIES!

Center 50+ provides a movie and popcorn the 2nd & 4th Wednesday of each month. Is there a movie you’ve wanted to see? We take movie requests! Movies will be shown at 1:15 p.m. New Release Movie Day – Wednesday, Mar 11: To Be Announced Classic Movie Day – Wednesday, March 25: “Sunset Boulevard” starring William Holden & Gloria Swanson. All movies are subject to change, check with Center 50+ front desk on Tuesday before movie for movie title. Thanks to our sponsor: Atrio Health Plan

MARCH Birthday Party!

Mark your calendars and join us in celebrating the monthly birthdays on the third

SAVE-THE-DATE

● Tuesday, March 10, 10:00 a.m. Kaiser Permanente ● Thursday, March 19, 10:00 a.m. Medicare 101 sponsored by Ed Clark Insurance

Center 50+ meets the legal requirement set forth by the Motion Picture Industry. As a licensed organization the senior center has permission from the Motion Picture Licensing Corporation (MPLC) to provide public showings of movies/videos.

BUY ~ SELL ~ TRADE Gold • Silver • Coins Jewelry • Bullion • Stamps

AU COIN & JEWELRY Closed Sunday, Tuesday Mon-Fri 10:30-5:30 Sat 10:30-2:30

for these special seminars ● Thursday, March 19, 1:00 p.m. MedAdvantage, sponsored by Ed Clark Insurance

To learn more about any of the events/programs in this UPDATE, please call 503-588-6303.

Trusts

Let us help you meet your needs! By appointment or come visit us at

4702 Liberty Rd. S. • Salem 503.364.9379

Friday of each month. Immediately following lunch on Friday, March 20 we will begin serving cake. If it is your birthday in March, be sure to come and have lunch, get a special birthday gift. Everyone is welcome to join in on the fun! Thank you Windsong Memory Care for sponsoring our Monthly Birthday Party.

◆

Wills

◆

Probate

• Elder Law • Estate Planning • Power of Attorney • Medical Directives • Guardian- & Conservatorships • Medicaid • Long Term Care Planning • Probate • Trust Administration Call Kathy Belcher for Free Consultation

503-371-9636 1-800-542-4320

694 High Street NE SALEM

www.mcginty-belcher.com

McGinty & Belcher, Attorneys

MARION-POLK EDITION

NW BOOMER & SENIOR NEWS • MARCH 2015

It Takes a Lifetime to Get This Fit!

New Fitness Class: Karate Fitness

Join Certified Karate Instructor Miwa Holman and start exploring the benefits of better health through Karate. By adding Karate into your life you are welcoming the benefits of lower cholesterol levels, balanced blood pressure and circulation, not to mention the improvement of mental health. Challenge yourself mentally and physically in a comfortable and encouraging setting. All fitness levels are welcome as many of the exercises can be modified. Ongoing Tuesdays 9-10 a.m. Cost: $6 drop in fee or 10 classes/$50. First class is complimentary.

New Fitness Class: Irish Dance

Affordable Massage

ence necessary, all fitness levels are welcome.

Working out has never been so fun. Irish dance is a dance style that originated in Ireland and made world famous by Riverdance. This exciting new class focuses on improving balance and strength with the benefits of a great cardio workout. Join experienced dance instructor Amelia Douglas and begin training your body and your brain today. No equipment necessary just wear comfortable shoes. Ongoing Tuesdays 2:30-3:30 p.m. Cost: $6 drop in fee or 10 classes for $50. First class is complimentary. No experi-

Center 50+ is home to Licensed Massage Therapist Heidi Bowles. Heidi provides a wonderfully relaxing massage experience both through chair and table massages. In addition to the obvious benefits of stress reduction, massage also helps to increase circulation and joint mobility, enhance immunity and alleviate low back pain, leaving you with an overall feeling of relief. Treat a loved one or even yourself, gift certificates are available in the Health and Wellness Center. Massages are just $40 for an hour. Call and schedule your appointment today.

Resolving Bladder Issues

We are excited to have Physical Therapist Anna Perry PT,DPT from Northwest Rehabilitation Associates at Center 50+ discussing the topics of pelvic pain, incontinence in men and woman as well as many other issues under the umbrella of Women’s Health. Join us Tuesday March 17, 11 a.m. in the Lecture Hall for this educational presentation.

It Takes a Lifetime to Get This Smart!

Life Long Learning

We have a minimum class enrollment policy; help us avoid the chance of losing a class presentation due to low enrollment. Come by Center 50+ to sign-up for classes or call 503-588-6303. No payment required until day of class. ARTS AND CRAFTS Silversmithing: Mondays, 9 a.m.- 5 p.m. in the Craft Room. Cost: Drop in fee $5. Come and learn how to Silversmith or share your technique with others. All levels of experience are welcome. Thomas Beaty, who has over 25 years of experience will be happy to be your mentor. You supply your own materials. Woodshop Class – Get Creative and be Ready for the Birds of Spring. Our popular woodshop instructor, Bill Stortzum will help you build a birdhouse of your own design. Bring a picture of what you fancy or bring in that special piece of décor you want to use. This is a beginner wood shop class - all others see instructor. Class Dates and Times: Saturday, March 7, 9 a.m.-2:30 p.m. Cost: $15. Woodcarving: Every Wednesday morning (9 a.m.- 12 Noon). The class will offer carvers the chance to work on existing projects or do a scheduled project, carvers choice. Beginners are welcome as special projects for beginners will be offered. Cost is $7 per session. Carving duck decoys from wood the Oregon Decoy and Wildfowl Guild: The Guild is a group of individuals dedicated to promoting the traditional history of decoy making and its development as an art form. Participants of all ages and skill levels are welcome. Saturday, March 28, 9 a.m.-3 p.m. Cost $3 per session plus any cost for wood. Watercolor Workshop: Every Friday morning at 9 a.m. $3 per class. There is no instructor, but we help one another with our individual projects. Bob Ross “Joy of Painting” Workshop: You can learn to paint! Bob Ross certified instructor, Janet Sanders, believes that with Bob’s fantastic techniques and some dedicated practice, masterpieces that you never dreamed possible will flow from your brush! Class dates: Saturday, March 21, 8:30 a.m.; Tuesday, March 24, 12:30 p.m. Cost: $35 + 15 supply fee. Linda Osburn “Acrylic Painting”: Gain new skills to express your creative side with instructor Linda Osburn, Acrylic Artist. This class is for those that have little or no painting experience and teaches color mixing, brush strokes, and shading using one brush. Additional brushes will be introduced during the painting series. Lessons will

teach a progression of skills ending with paintings using only palette knife and old credit cards. Class Dates: Wednesdays, March 11 & 25, April 8 & 22. Time: 1-3:30 p.m. Cost: $28 for each 2 & 1/2 hour lesson, add up to $10 for supplies. RSVP space is limited, waiting list available. No payment required until day of class. PERSONAL ENRICHMENT Writing Your Life Story: Every Wednesday at 1 p.m., $2 per class Writing Your Life Story Class: Open House and Book Signing Event. Local authors Carol Crandell, Rose Dane and others from the Center 50+ Writing Your Life Story class will be your host for a day of literary sharing. Date: Wednesday, March 18. Come from 10 a.m. to 3 p.m. and meet the authors, buy a book and get it signed. Attend the class open house from 1-3 p.m. to hear poetry and story readings. FREE For the Love of Dogs - Part II, with Joy St Peter, Director of The Joys of Living Assistance Dogs: Joy received her dog training education from the Assistance Dog Institute’s (ADI) Service Dog Instructor Training Course in Santa Rosa, California, led by Dr. Bonnie Bergen (inventor of the Service Dog concept). Joy has received certification from Assistance Dogs International. This International organization only certifies the best of the best service dog organizations. You don’t have to have a dog to enjoy the heart warming and special connection she has with dogs. The three-class course is sure to uplift and inspire you, class topics are: Understanding Your Dog, Basics of Training and Fun Dog Games and Tricks. Class dates: Wednesdays, March 4, 18 and April 1. Time: 1011:30 a.m. Cost: $18/3-part series. The Importance of Forgiveness with Joan Manuel: Explore the steps of forgiveness that can help you maintain a healthy outlook on life. The practice of forgiveness has been shown to reduce anger, hurt depression, stress leading to greater feelings of hope peace, compassion and self-confidence. It can open our hearts to kindness, beauty and love. We will work through the steps of forgiveness individually and at our individual pace, then we will create a gratitude journal. Journal included. Class Date: Thursday, April 2, 10 a.m.-12 p.m. Cost: $19. Living Food for Your Health - Sprouting seeds, nuts & grains with Joan Manuel: This is a handson class demonstration. Why sprout: More than100 times more enzymes in sprouts than cooked foods needed for digestion; increased vitamin and fiber content over cooked, protein becomes more usable

FEATURING DAY TOURS! Overnight, Extended and Custom Tours

CALL NOW FOR QUEST TOURS 2015 BROCHURE! Overnighter! • April 10-11 • Skagit Tulips & Seattle! $359 pp dbl, $423 sgl Skagie Valley Tulips, includes Tulip Town and Roozenaarde. Overnight and free time in Seattle, plus Comedy Varietè Show. Motorcoach plus 5 meals included. Reserve by Mar. 9.

Sat., April 18 • CYRANO • $135 pp • Reserve by Mar. 18

Beautiful 17th Century costumes in classic romantic comedy set in France. At the Gerding Theatre in Portland with backstage tour. Transportation and dinner included.

Thurs., May 14 •Phantom of the Opera • $175 pp • Due by Mar. 10 Come see this NEW “bigger and better than ever before” performance! Transportation and dinner included.

◆

Come with Us and Share the Adventure! ◆ For Reservations or Information:

503-588-9230 ◆ 866-588-9230 ◆ www.QuestTreks.com P.O. Box 3936, Salem, OR 97302

Looking for more things to do in March? Check out our Calendar of Events on page 9.

to the body. Sprouts are inexpensive, easy to grow and the ultimate locally-grown food. You will learn to sprout and how to use sprouts in your everyday meals. It’s like having a mini garden in the house year around. You will go home with a seed sprouting kit (except for the glass jar), handout of directions for easy sprouting, plus recipes. Come by Center 50+ for sign- up sheet or RSVP by calling 503-588-6303. No payment required until day of class. Class Dates: Thursday, April 16, 1-2:30 p.m. Wednesday evening, April 22, 6-7:30 p.m. Cost: $8, plus $2 supply fee. HISTORY - If you love history, join the “History Drop in Group” here at Center 50 Plus. This group of folks love to learn about interesting points in history, while watching hour long lectures on DVD. Format is casual; past topics have been ”The San Francisco Earthquake of 1906,” and “The History of the Texas Rangers”. Each week a new topic is presented. There are no fees to attend, and no registration is required. This takes place Tuesdays, 10 a.m.-12 noon. LANGUAGE - Instructor Hugh West has been teaching Spanish to adults for over 40 years and has lived in and traveled Spanish speaking countries in Spain and the Americas. Cost: All classes $120 for 10-week sessions. Instructor supplies required materials. Beginning Spanish: Fridays, March 20–May 22, 9:30-11:30 a.m. Appropriate for students with no previous Spanish language, who know and understand a few words of Spanish or who “had-it-andforgot it high school Spanish.” Level I teaches pronunciation, numbers 1-100, the alphabet, Spanish names, basic greetings, frequently used verbs in the present tense. Level I also introduces and practices the basic verb conjugations in the present tense and teaches simple and practical vocabulary. Intermediate/Advanced Spanish: March 20May 22, 12-2 p.m. Appropriate for students who wish to review basic conjugations in the present, past and future tenses; who wish to practice conversation, expand vocabulary, and move on to more advanced tenses such as the subjunctive. We will be reading local Spanish newspapers and writing simple descriptions. Evening Conversational Spanish: Tuesday Evenings March 17-May 19, 6-8 p.m. Available on a drop-in basis because the more you use it, the better your Spanish will become. This class will provide practice for all levels. Spanish instructor, Hugh West, will adapt the conversation to the dynamics of the group. Cost: $10 drop in fee per class time.

MARCH 2015 • www.nwboomerandseniornews.com

Community Services

Workshop to Educate Baby Boomers on Social Security An educational workshop titled “Savvy Social Security Planning: What Baby Boomers Need to Know to Maximize Retirement Income” has been scheduled for 6:30 pm to 8 pm, on Tuesday, April 28 at Center 50+ located at 2615 Portland Road NE, Salem, OR. Social Security is far more complicated than most people realize. The decisions baby boomers make now can have a tremendous impact on the total amount of benefits they stand to receive over their lifetime.

Caregivers Need Your Hugs!

Have you hugged a caregiver today? They really need your hugs! Hugs have been shown to reduce heart rate, improve overall mood, lower blood pressure and increase nerve activity. Along with a host of other beneficial effects, hugging leads to the release of a hormone called Oxytocin, which fight feelings of depression, loneliness and fits of anger. A long hug also results in an increase in serotonin levels, which elevates mood and makes you happy. Studies have shown that caregivers have an increased risk of dying before their loved ones. Stress and neglecting their health contribute to this risk. The challenges of caring for someone with Alzheimer’s disease or dementia often are the most stressful of all, so hug a caregiver and tell them you care! The Among Friends Adult Day Respite Program for people with Alzheimer’s disease or other dementias at Center 50+ is an excellent source for respite and hugs - we hug often! For further information, call the Respite Coordinator, at 503-588-6303. Thank you to our sponsors: Pacific Living Centers, Inc. – Hawthorne House and Harmony House of Salem, Visiting Angels and First Call in Home Care.

Understanding Alzheimer’s disease: The Language of Dementia

“My loved one has dementia and I’m overwhelmed and freaking out!” Caregivers experience many challenges on a daily basis and feel stressed, frustrated, and worried. This program will show you how to: Make three simple changes that will produce dramatic results; Stop arguing— Forever!; Use the three crucial elements you must include in every interaction; Avoid meltdowns ( in your loved one and you); Have more knowledge, skills, confidence, harmony, and peace! Please join us on Monday, March 23, 2-4 p.m., at Center 50+ 2615 Portland Road NE, Salem for a free seminar for unpaid family caregivers caring for loved ones with Alzheimer’s disease or related dementias. Presented by CTC Dementia Care Management. Sponsored by Among Friends Adult Day Respite and Time With Friends Programs with additional support from NorthWest Senior & Disability Services. Please register by calling 503-588-6303. Thank you to our sponsors: Pacific Living Centers, Inc. – Hawthorne House and Harmony House of Salem, Visiting Angels, and First Call in Home Care.

Time With Friends - An Early Memory Loss Program

Time With Friends is a fun program that offers brain challenging activities, music, exercise, art, and support for individuals experiencing early memory loss. Members meet every Thursday, 11 a.m. to 3 p.m., to connect with friends and give their brains a boost! The cost is $20.00 per day and includes a delicious lunch. For more information, please contact the Program Coordinator at 503588-6303. Thank you to our sponsors: Pacific Living Centers, Inc. – Hawthorne House and Harmony House of Salem, Visiting Angels and First Call in Home Care.

It Takes a Lifetime to Get This Smart! TECH 50+ COMPUTER CLASSES!

We have classes are starting the first week of March as well as in mid April. Please come to reserve your spot. Classes are limited to 10 students per class. Come by the Tech 50+ Computer Lab to register most classes are $25 each. Even at $50, you won’t be able to find a deal like this anywhere else. Classes we are offering are: INTRO. TO COMPUTERS, COMPUTER BASICS, DIGITAL PHOTO EDITING, PHOTOSHOP ELEMENTS, WINDOWS BASICS, EXCEL SPREADSHEETS, INTERNET BASICS. Only $25 per class!!! GENEALOGY $30, AND SMARTPHONES AND TABLETS $50. ● INSTRUCTORS NEEDEED: Tech 50+ has even more classes to offer. We are looking for volunteers who are willing to assist in instructing our classes. Then possibly move into instructing a class. We are currently looking for instructors knowledgeable in Word, Facebook, Ebay/Craigslist, and other classes that our seniors would be interested in. Thank you to our sponsor Atrio Health Plans.

Winter Weather Policy

In times of inclement weather or hazardous road conditions turn your radio to 1490 KBZY AM Radio or get on Center 50+ Facebook to find out closure or delayed opening of Center 50+. Even if the Center does open people need to use their own judgment before going out into the weather.

Support Center 50+ with your advertisement in the Center 50+ UPDATE and your ad will be seen by thousands ALL MONTH LONG. Call CLARK SEELEY today 503-320-8470 for details.

MARION-POLK EDITION

It Takes a Lifetime to Get This Young!

March Volunteer of the Month:

GENE GANGLE

Gene Gangle has been volunteering in Lapidary since the 1980’s. He responded to the new Center’s need of a volunteer on Saturdays in the Lapidary Lab and that is where you will find him. Many of us are not at Center 50+ on Saturday, but Gene is always here and the Lab is OPEN. If anyone has interest, or is just curious about Lapidary, you should come in and anyone in there is more than happy to show you around and encourage you to experience a class because you will probably be hooked! Gene’s special projects are Jasper Cabochons that show “plume”. Now I need to go up to Lapidary to find out what that means! Gene enjoys his roll as supervisor as he feels he continues to learn by teaching. As a former middle school and high school teacher and counselor, he is a great example of how everyone can continue to learn throughout their adventures in life. Outside of Center 50+, Gene and his wife have two grown children who work in higher education. His wife is involved in labor arbitration, so everyone is busy in Gene’s family. Gene finds time for his hobbies of cutting, sanding, and polishing rocks. Also Gene enjoys writing articles for a local rock club newsletter about rock hounding. Something few know about Gene is that back in 1964 or 65, Gene wrote a poem that was published. There are not enough people that can say that. Gene, Center 50+ thanks you for all your years volunteering and being such a generous man with your time and talents. We are honored to have you as a volunteer and pleased to recognize you as Volunteer of the Month of March.

TRIPS AHOY!

• March 27-29: Winnemucca, NV. 3 days & 2 nights at the Winners Hotel & Casino. Cost $115 (checks only) double occupancy only (includes transportation, lodging, and $20 in gaming money and food coupons. • March 31: Whale Watching, Depoe Bay. Experience the excitement of seeing gray whales as they migrate past the Oregon Coast. Our charter vessel has a comfortable heated cabin and restrooms. Cost $69 (includes transportation, tickets, and driver gratuity). Waiting list only. • April 11: St. Joseph’s Winery Hungarian Festival, cost $37 (includes transportation & driver gratuity). Lunch on your own. Waiting list only. • April 22-23: Ashland Shakespeare Festival. Cost $241 (double occupancy only) includes transportation, one breakfast, lodging, and ticket to two plays. Waiting list only. • May 14: “Phantom of the Opera,” Keller Auditorium (matinee). Cost: $142 (includes transportation, tickets and driver gratuity). Payment by April 2 to hold ticket. Trip Desk is open Mondays & Thursdays from 10:30 a.m. to 2:30 p.m.

CENTER 50+ CALENDAR ♣ MARCH 2015

MARION-POLK EDITION

NW BOOMER & SENIOR NEWS • MARCH 2015

2615 Portland Road NE, Salem, OR 97301 • 503-588-6303

ONGOING WEEKLY PROGRAMS Monday

Tuesday

8:30 am Woodshop 8:30 am Lapidary 8:30 am Jewelry 8:30 am Pool/Billiards 9:00 am Flexibility & Functional Movement 9:00 am Silversmithing/ Jewelry Workshop 9:00 am Pine Needle Baskets 9:15 am Yoga 10:00 am SilverSneakers 11:00 am PACE 11:30 am Lunch 3:00 pm Living Strong & Younger 5:30 pm Boomer Bootcamp

8:30 am 8:30 am 8:30 am 9:00 am 10:00 am 10:00 am

Woodshop Lapidary Ladies Pool/Billiards Karate Line Dancing - Int. History Discussion Group SilverSneakers Yoga Respite Care Tone Your Bones Lunch Tai Chi level 1 Tai Chi level 2 Line Dancing - Beg. Irish Dance Table Tennis

10:00 am 11:00 am 11:00 am 11:30 am 12:00 pm 1:00 pm 1:30 pm 2:30 pm 6:30 pm

Wednesday 7:00 am Sunrise Rotary 8:30 am Woodshop 8:30 am Lapidary 8:30 am Pool/ Billiards 9:00 am Woodcarving Class 9:00 am SHIBA (by appt) 9:00 am Flexibility & Functional Movement 9:15 am Yoga 10:00 am SilverSneakers 11:00 am Respite Care 11:30 am Lunch 1:00 pm Writing Life Story 5:30 pm Boomer Bootcamp

Thursday 8:30 am 8:30 am 8:30 am 8:30 am 8:45 am 9:00 am 10:00 am 10:00 am 11:00 am 11:00 am 11:30 am 12:00 pm 1:00 pm 1:00 pm 1:00 pm 3:00 pm 6:30 pm

Woodshop Lapidary Pool/Billiards Sewing Line Dancing - Int. Karate SilverSneakers Yoga Line Dancing - Beg. Tone Your Bones Time With Friends Lunch Tai Chi level 1 Bingo Ladies Pool/Billiards Tai Chi level 2 Living Stronger/Younger Table Tennis

Friday 8:30 am 8:30 am 8:30 am 9:00 am 9:15 am 11:00 am 11:00 am 11:30 am 1:00 pm 1:00 pm

Woodshop Lapidary Pool/Billiards Watercolor Studio Yoga PACE Respite Care Lunch Cards/Games Woodcarving

Saturday 8:30 am 8:30 am 10:00 am 11:00 am

Lapidary Pool/Billiards Ballet Tap

HOW TO GET MORE INFORMATION ● Call for your newcomers packet 503-588-6303 ● Tune in to KBZY Radio 1490 AM, Fridays at 8:10 a.m. ● Visit our Web site at: www.cityofsalem/Center 50+ ● Stop by the Center for a tour ● You may pick up a FREE copy of the NW Boomer & Senior News at Center 50+ or at many local merchants.

Monthly Programs & Opportunities ¨ March 2015 MONDAY

TUESDAY

9:00 am Tax Aid 1:00 pm Vibrate at any Age 6:00 pm Four Season’s club mtg 7:00 pm Tax Consultants mtg

9:00 am 9:00 am 2:00 pm 5:15 pm 6:00 pm

Lunch: Chicken Casserole

Lunch: Roast Turkey

WEDNESDAY

THURSDAY

FRIDAY

SAT/SUN

9:30 am Ukulele class 10:00 am For the Love of Dogs 1:00 pm Sewing Guild 4:00 pm North Gate Open House

8:00 am N Gate Board mtg 9:00 am Tax Aid 10:00 am Savvy Caregiver 9:30 am Spanish Classes 5:15 pm Stretch & Strengthen 2:00 pm Spanish Club 6:00 pm Vibrant & Thriving 6:30 pm WAMS mtg 7:00 pm Grow and Show

Lunch: Szechuan Beef/noodles

Lunch: Baked Ham/Chicken

9:00 am 10:00 am 1:30 pm 5:15 pm 6:00 pm

9:30 am Ukulele class 12:00 pm Trip meeting 1:00 pm Acrylic Painting 1:15 pm Movie

9:00 am Lapidary Club 10:00 am Savvy Caregivers 1:00 pm 55-Alive 1:00 pm Beg. Acrylic Painting 5:15 pm Stretch & Strengthen 6:00 pm Woodturners

9:00 am Tax Aid 9:30 am Spanish Classes 1:00 pm ACBO mtg

12:30 pm State of Oregon Medicare Workshop

Lunch: MOW Meatloaf

Lunch: Baked Cod/Chicken

Lunch: Roast Pork Loin

Tax Aid Kaiser Permanente Book Club Stretch & Strengthen Conversational Spanish 6:30 pm Anglers’ Club 7:30 pm Union 757 mtg Lunch: Pesto Chicken

9:00 am Tax Aid 1:00 pm Vibrate at any Age

9:00 am 11:00 am 12:30 pm 5:15 pm 6:00 pm

Tax Aid NW Rehab Needlepoint Stretch & Strengthen Conversational Spanish 6:30 pm Iris Society mtg

9:30 am Ukulele class 10:00 am For the love of Dogs/ Part 2 1:00 pm Living Food for your Health

8:30 am Joy of Painting 10:00 am Table Tennis

Lunch: Corned Beef

Lunch: Salisbury Steak

10:00 am Savvy Caregiver 9:00 am Tax Aid 10:00 am Book Signing 12:00 pm Birthday Party 10:00 am Medicare 101 2:00 pm Spanish Club 1:00 pm Med Advantage 2:00 pm AlzNet Support Group 5:15 pm Stretch & Strengthen 7:00 pm Capitol Arrangers Lunch: Lasagna Florentine Lunch: BBQ Chicken

9:00 am Tax Aid 2:00 pm Caregiver Seminar 7:00 pm Fushsia Club

9:00 am 9:00 am 12:30 pm 5:15 pm

SCAC mtg Tax Aid Diabetes in Balance Stretch & Strengthen Conversational Spanish

10:00 am Table Tennis

Lunch: Chicken w/dumplings

9 9:00 am 1:00 pm 1:00 pm 5:30 pm

Tax Aid 55-Alive Vibrate at any Age AlzNet Board mtg

Lunch: Lasagna

Lunch: Italian Strata

1:00 pm Acrylic Painting Tax Aid 1:15 pm Classic Movie Green Team mtg 2:00 pm SREA Joy of Painting Stretch & Strengthen

Lunch: Beef Stroganoff

9:00 am Tax Aid

9:00 am Tax Aid 5:15 pm Stretch & Strengthen 7:00 pm Woodcarvers

Lunch: Beef Enchiladas

Lunch: Blackened Cod or Chicken

Lunch: Roast Turkey

Lunch: Teriyaki Chicken

Lunch: Chicken Pot Pie

DRIVER SAFETY PROGRAM Driver Safety Program is a two-session class sponsored by AARP to improve your driving skills. Upon completion of this course, your auto insurance premium may be reduced. Call the Center 50+ at 503-588-6303 to register. * March 9 & 12, 1 p.m. * April 13 & 16, 1 p.m. * May 11 & 14, 1 p.m.

Have you visited the NW Boomer & Senior News website yet? Lots to see and stories to read. Check it out at NWBoomerandSeniorNews.com

Lunch: Penne Casserole

9:00 am Friends Board mtg 9:00 am Tax Aid 1:00 pm Beg. Acrylic Painting 5:15 pm Stretch & Strengthen

9:00 am Woodcarving (Decoys) 10:00 am Table Tennis ALL LUNCHES SUBJECT TO CHANGE

C L A S S I F I E D

A D S

MARCH 2015 • www.nwboomerandseniornews.com

MARION-POLK EDITION

Ads must be RECEIVED BY the 6th of the month PRIOR to publication Go to www.NWBoomerandSeniorNews.com for ad form and instructions.

LINCOLN CITY OCEAN FRONT, fantastic view, fireplace, TV/VCR/ DVD, 2 bdrms, kit/ dishwasher, no smoking, no pets. Very comfortable. 503Email: 843-3157. holton@macnet.com.

available at this time. We are committed to providing equal housing opportunities. All utilities paid. Briarwood Manor, 643 Manbrin, Keizer, OR 97303, 541-9282545.

HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled and/or handicapped, available at this time. We are committed to providing equal housing opportunities. All utilities paid. Glenwood Manor, 1687 NW Division St., CorHUD SUBSIDIZED UN- vallis. 541-753-3408. ITS for senior citizens 62 or older, disabled Health Care and/or handicapped, available at this time. DRUG FREE APWe are committed to PROACH to reversing providing equal hous- d i a b e t e s - d i a b e t e s ing opportunities. All neuropathy! Terminutilities paid. Surf- ate your pain & sufferwood Manor, 4545 ing. 503-523-7478. SW Hwy 101, Lincoln Free one hour consulCity, 541-996-3477. tation.

16 Units for Rent HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled and/or handicapped, available at this time. We are committed to providing equal housing opportunities. All utilities paid. Millwood Manor, 2550 14th Ave SE, Albany. 541-928-2545.

HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled and/or handicapped,

Quiet, Secluded, 55+

Candalaria Plaza Apts & Bungalows 1 & 2 Bedrooms available Private patios • Pet friendly On-site laundry • Close to all shopping Water/sewer/garbage Paid Rents starting at $550 For preview call Diana:

503-991-9192 EQUAL HOUSING OPPORTUNITY All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any such preference, limitation or discrimination.” Familial status includes children under the age of 18 living with parents or legal custodians; pregnant women and people securing custody of children under 18. This newspaper will not knowlingly accept any advertising for real estate which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis. To complain of discrimination call HUD Toll-free at 1-800-669-9777. The Toll-free telephone number for the hearing impaired is 1-800-927-9275.

Classifieds get fast results! Nice Yard Landscape mowing, trimming, edging, barkdust, etc. CALL NOW 503-390-4421 NOTICE: Oregon state law (ORS 701) requires anyone who contracts for construction work to be licensed with the Construction Contractors Board. An active license means the contrctor is bonded and insured. Verify the contractor’s CCB license through the CCB Consumer Website www.hirali censedcontractor.co m or call 503-378-4621.

29 Miscellaneous ECK (SPIRIT)-follow the voice of God to spiritual freedom. Video at www.miraclesinyourlife.org or www.eckankar-oregon.org.

32 Cemetery Plots BELCREST MEMORIAL PARK CREMATION, 2 plots side by side. Section 182, block 47. $2250 for both. Call 360-909-3937.

33 Wanted OLD SPORTS CARS WANTED: 1948-1972. Alfa, Austin Healey, Ferrari, Jaguar, Mercedes, MG, Porsche. “American Classics also!” 503-538-8096 CASH for DIABETIC TEST STRIPS. Help those in need. Paying up to $30 per box. Free pickup! Call Sharon, 503-6793605.

1-2 Bedrooms starting at $525 Quiet South Salem location Near bus route & stores 55+ community

Waldo Terrace Apts Crown Prop. Mgmt.

503-485-2600

MUSICAL INSTRUMENTS WANTED. Portland Music Co. always buying! Reputable since 1927. Free appraisals. 531 SE M.L.K. Blvd. Ask for Doug. 503-2263719.

48 Pets

LOVING PET CARE! 50+ years’ experience. Large, stress free, clean home. Fenced yard. Day or long term. References. 661-242-1912. http:// CASH FOR OLD TOYS, www.youtube.com/w pre 1970. Sport & atch?vjtzVp3AF8W8. non-sport gum or cigSales Help arette cards, model kits; games, puzzles, Wanted comic books, old scrap books or??? SALESPERSON WANPrivate collector. 503- TED! INDEPENDENT 644-7947.

BASEBALL & SPORTS MEMORABILIA wanted. Buying old cards, pennants, autographs, photographs, tickets, programs, Pacific Coast League, etc. Alan, 503-4810719.

36 Home Improvement AFFORDABLE PRESSURE WASHING, window cleaning, move in/out cleaning. Call Jesse at 503-8844706, www.salemwindowcleaners.com. Professional services, insured. SENIOR DISCOUNT!

CONTRACTOR with selling experience needed for newspaper sales. From Astoria to Newport. Commission based. Please send resume to dthouvenel@nwseniornews.com. Must have a computer. No phone calls please. Monthly newspaper for 30+ years. Prefer you live in coast area.

Buy - Sell Trade it HERE!

4 SEASONS SOCIAL & RECREATIONAL CLUB

HAPPY HOUR • PINOCHLE • HEARTS • MAH JONGG • POKER

Salem, Oregon

Want to learn what fun you are missing? Join us at our monthly meeting 1st Monday of the month • 6:30 p.m. Center 50+ 2615 Portland Rd NE Activities 7 days/week

FOR MORE INFO: Call 503-362-4740 or visit us at: 4seasons4fun.com

• COFFEE • CRAFTS • HIKES • WALKS • SPORTS ACTIVITIES •

ROAD’S END, LINCOLN CITY. Oceanview home, private room for vacation rental. Google: Airbnb-Lincoln CityCozy Private Room Close to Beach. Or email dauble@gmail. com.

HUD SUBISDIZED APARTMENTS for senior citizens, 62 or older. We offer spacious one bedroom apartments with private balconies, on-site laundry facility, community room & a courtyard with a nice Koi pond. All in the heart of downtown Eugene! Call 541-343-0433 for more information! Lawrence Court Apartments provides equal housing opportunities. Emerald Property Management, 541-741-4676.

• NASCAR • DINNER FOR 6 • TGIF • RESTAURANTS • MOVIES •

9 Vacation Rentals

BEACH/MOUNTAINS • EUROPE/HAWAII TRIPS • COMMUNITY

Having a garage sale? Advertise it here!

Now available at Western Village

• 1 Bedroom, 1 bath apartment • $495 per mo, plus deposit • On-site laundry • Off-street parking • Non-smoking within unit • 55+ community

CALL NOW

503-585-6176

SUBSCRIBE NOW! Call 1-877-357-2430 today for details!

REACH THOUSANDS of READERS with a FRIENDSHIP AD

ATTENTION!

Changes have been made to the existing Friendship Club format. As of January 2015, all Friendship Ads now appear in all four editions...and you can access the ad form online at: www.nwboomerandseniornews.com MAIL responses to: NW Boomer & Senior News, 4159 Cherry Ave. NE, Keizer, OR 97303; (include listing # you’re responding to)

Join the Friendship Club & broaden your circle of friends! EDUCATED WAF looks for sincere soulmate who may fill an empty heart. No games please. Photo please. #5577 SAF, intellectual, kind, sin-

cere. Love travel, theatre, romantic drives to countryside. Love to find a gentle & kind man, 65-70, with same interests for friendship. Email address please with first letter. #5580

Ad Abbreviations M = Male S = Single W = White B = Black J = Jewish

F = Female D = Divorced A = Asian H = Hispanic C = Christian

N/S = Non-smoker N/D = Non-drinker ISO = In Search Of LTR = Long Term Relationship

WW = Widowed White WB = Widowed Black WA = Widowed Asian WH = Widowed Hispanic GLBT= Alternate Lifestyle

SBF ISO roomate, companion to share rent. Own room. Let me be your caregiver, you be my friend. Retired transplant from Califorina. Educated, articulate, humorous. Living with some medical restrictions. Please be between 55 & 65. #5586 SWF, 62, seeks stable, secure 60’s male who is openminded towards mar-

riage. Should enjoy: animals, movies, cooking. Prefer under 6’ tall, appealing males who don’t smoke tabacco. Eugene/Springfield area. #5587 WWM, fit, 5’7”, 135#, attractive, college grad. Romantic, egalitarian, stable, hygienic, well-off homeowner wants lady, 60-80, for friendship, romance, travel, shared cooking,

banter, discussion, quiet times. Photo & phone please. #5588 YOUNG 82 WWM, uses walker, has car. N/S, N/D, spiritual, energy oriented, good health, kind, caring, giving, wise, intuitive-self aware. ISO like person for simple life. #5589

16 MARION-POLK EDITION

Santiam Auxiliary offers scholarships

NW BOOMER & SENIOR NEWS • MARCH 2015

What’s Next:

Thinking & Preparing Ahead

Santiam Hospital Auxiliary will be accepting applications for its medically-oriented scholarships until April 23. To qualify, applicants must have been accepted into an accredited school, college or hospital in a hospital/medical related profession. Applicants must reside in the Santiam Hospital service area (Stayton, Lyons, Mill City, Detroit, Scio, Jefferson, Aumsville, Gates, Idanha, Marion, Turner, West Stayton or Sublimity). Applications are available at Santiam Hospital’s front desk or by calling Linda Minten at 503-394-2180 or by email at staytonaux@yahoo.com. The Auxiliary would like to thank the Santiam area community for their support of this program. In 2014 the Auxiliary awarded 14 scholarships totaling $10,000. ■

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