NW Boomer and Senior News March 2015 Linn and Benton counties edition

Page 1

LINN & BENTON COUNTIES EDITION MARCH 2015 • FREE!

Terrific tulips ... and more Greengable Gardens specializes in growing springblooming flowers

Photo by Dan Wise

Farmer Demetri Balint is surrounded by a field of daffodils almost ready to bloom. This field of flowers, east of Corvallis, will be harvested and shipped for sale. By JOY MASSEY BOOMER & SENIOR NEWS

Nothing says spring quite like a field of daffodils and tulips, a truly welcome sight in the Willamette Valley as the cold grey days of winter are left behind. However, say Demetri and Viesia Balint, owners of Greengable Gardens, it’s actually those cold winters — along with the hot, dry summers — that make the area ideal for growing these colorful spring flowers. The Balints and their crew produce more than seven million blooms annually. They grow several varieties of daffodils

and more than 80 varieties of tulips in their fields along Highway 34, on their farm in Philomath and in their greenhouses. The well-drained, sandy soil, deposited by the Willamette River during its many eons of flooding, has helped create the perfect spring flower environment. “I call it my happy crop,” Demetri Balint says. “People buy flowers for all kinds of occasions and they love doing it. There are very few grumpy people buying flowers.” The flowers are sold at local stores and flower stands, including Market of Photo by Joy Massey Choice, Trader Joe’s, New Seasons, It’s hard to resist a field of colorful blooming tulips, such as See TULIPS p. 2 this one owned by the Balints.

SOMETHING NEW ... You can now read ALL 4 EDITIONS of NW Boomer & Senior News online each month beginning this March... at NWBoomerandSeniorNews.com


2

LINN-BENTON EDITION

NW BOOMER & SENIOR NEWS • MARCH 2015

TULIPS CONTINUED FROM P. 1

Kroger, Cappella, and the Corvallis Farmers Market. They also have a flower stand at the farm, and fill orders online through their floral shop. Balint grew up in the Eugene area, where his mother and grandmother, avid gardeners, instilled in him an appreciation for plants at a young age. He earned a degree in agronomy from Oregon State University in 1979, and worked at Cenex in Tangent, as manager of the agronomy department. Agronomy, a term most of us would have to look up, covers a broad range of crop science that encompasses subjects such as plant genetics, crop rotation, soil fertility, ecology, economics and pest control — pretty much everything a farmer would need to know. At Cenex, Balint worked with farmers, and by 1988 became his own farmer — planting strawberries on leased land. Shortly after, he switched to planting flowers. “Farming is asset-intense,” he says. “You need a lot of tractors and equipment. Flowers are a crop that requires less land and less equipment. Initially I planned to do a lot of the labor myself, and build it up gradually.” He leased land on White Oak Road for daffodils, purchasing equipment and bulbs from Bob Anderson; and leased land on Peoria Road for tulips, where he also

Photo by Joy Massey

It actually takes 20 years to propogate a new species of tulip. Most tulip bulbs come from Holland, and originally from the master of tulip production — Turkey. had a flower stand. During this time, he met his wife, Viesia, who owned a floral shop — The Flower Garden — in the Timberhill shopping center. Originally from Poland, she had earned a degree in horticulture from Oregon State University. The flower farmer and florist, the horticulturist and agronomist, proved to be a good match. The two married and purchased 28 acres in Philomath that had all the infrastructure they needed to set up greenhouses and establish what became Greengable Gardens. The house on the property

was originally built in the 1930s by the well-known local builder J. Thompson, who had installed a dam on Greasy Creek that ran through the farm and generated electricity. In 1945 the house was purchased by the Shroyer family. Mrs. Shroyer, known for her love of gardening, established a 14-acre perennial garden around the house, with a stillthriving underground irrigation system that delights visitors with its plant varieties and landscaping. After years of development, Greengable Gardens now has four greenhouses, several

leased fields, and floral and gift shops. The Balints employ 15 year-round employees, as well as a crew of almost 100 during planting and harvesting. “There’s a lot of training that goes into it,” Balint says. “It takes some time to understand the plant, and to know when to pick it.” The tulips bloom over a four- to six-week period. “We physically walk through the field four times to harvest,” he says, “since there are early-, middle-, and lateblooming varieties.” The daffodil harvest is more closely related to weather, and can be picked in as little as seven days, or over a 40-day period. Greenhouses enable the farm to expand the season year-round. Crop rotation is necessary to prevent plant diseases. Tulips must be planted in a new field each year, and can only be planted in the same field every five years. For daffodils, the crop rotation cycle is only three years. In the off years, they plant pumpkins, potatoes or wheat. Greenhouses enable the farm to produce tulips and daffodils year-round. Each greenhouse grows about 140,000 blooms. Bulbs are forced into early blooming by placing them into a cooler to simulate the cold snap of winter. Southern Hemisphere bulbs are purchased from Chile and New Zealand produce flowers from July to December. Northern Hemisphere bulbs purchased from Holland bloom from January to June. The field harvests

occur in March and April. The greenhouses also grow lilies, snapdragons and other flowers. “We could put daffodils in the cooler the first of August, and they would be ready in December,” Balint says, “but people don’t want yellow flowers in December. They want red or white, so we wait, and bloom them after Christmas. By January, people are ready for yellow flowers.” Mixed bouquets are made at the farm and sold throughout the local markets. The Balints purchase most of their tulip bulbs each year from Holland. “The Dutch have been growing tulips for over 400 years,” Balint says. “Tulips are native to the Persian Gulf, and as far back as the 14th century, the Dutch became enamored of the extensive tulip gardens of the Turks, and brought them back to Holland. They’re masters of tulip bulb production.” Tulips are unique, he says, because it takes 20 years to get from a seed to a plant and they can’t be genetically modified. “Any new varieties that you see on the market were started 20 years ago,” he says. As the tulips start blooming around us, and appearing in shops and markets, we are tempted to bring a little of the spring flowers inside. A vase of bright pink or red tulips on a tabletop brightens our spirits and decorates our homes, with little hint of all that it takes to produce them. But for the Balints, the results are worth it. Growing flowers is their life’s work. ■

OSU Extension expert hosts new call-in radio show

By KYM POKORNY

Once a week, Weston Miller settles into a studio at XRAY-FM radio in Portland, waits for a wave of the hand and turns to the microphone. “Grow PDX” is under way. Miller, horticulturist with Oregon State University’s Extension Service, started the call-in series last October and has hosted 10 half-hour shows, each addressing different topics about gardening, horticulture or agriculture. The program can be heard throughout the state by podcast, which is available on the XRAY website within 24 hours after the program has aired for two weeks. Miller has plenty of experience delivering good advice and coaxing it out of guests. In the seven years he’s been with Extension, he’s secured a monthly gig on “AM Northwest” morning show on KATU, written arti-

cles for The Portland Outsider magazine, which has a circulation of about 35,000, and starred in five videos on the “Cooking Up a Story” online TV show. The former high school teacher and professional landscaper has built a reputation around his media work. After several people suggested Miller, the folks from the new publically supported XRAY-FM contacted him to offer a slot on Wednesdays at 1:30 p.m. Listeners can call 503-233-9729 or email news@xray.fm to ask questions or make comments. “The show is all original programming,” Miller says. “I figure out the topics, write a script and send it to the guest for feedback.” Recently, he chatted with Claudia Groth, a Master Gardener with Extension for more than 20 years, about the trials and joys of winter gardening.

“We’ve had some cold weather this winter,” Miller said conversationally. “Some plants in my garden are looking pretty ratty. How do I know if these plants are still alive?” Groth suggested letting your finger do the work. “One thing you can do is scratch just the surface of the plants,” she said. “You’ll see green if they’re doing great. You can go from the tips down and see how far down it’s living. Sometimes the tips are burned by the cold, but the heart of the plant will be fine.” In upcoming weeks, Miller will talk about nonprofit gardening and agriculture with David Greenberg of Growing Gardens on “Grow PDX” and go over the ins and outs of planting spring seedlings on “AM Northwest.” Everything Miller talks about or writes about leads back to the

Vol. 17 - Number 3 Oregon’s oldest & largest 50+ publication Publisher David Thouvenel dthouvenel@nwseniornews.com Managing Editor - All Editions Michelle Te mte@nwseniornews.com Graphics/Production - All Editions Pam Cooley-Newberry pcooley@nwseniornews.com Accounting - Barb Calvisky bcalvisky@nwseniornews.com Circulation Bob Buhrer - knotphc@msn.com

research-based information available from OSU’s Extension. “People are hungry for good information,” he says. “My goal is to give it to them.” Nowadays, questions lean toward edible gardening. People call in, email him and use Extensions’s Ask an Expert feature to inquire about topics such as preparing beds, pruning blueberries or planting fruit trees. “The subject comes up over and over,” says Miller, who grows vegetables and fruit in his own quarter-acre garden in southeast Portland. On TV, the pace is fast and off the cuff. Miller provides the subjects and the hosts choose what they ask about. On radio, he knows what questions he’ll ask guests and guides the conversation. “My favorite aspect about my media work has to be the radio show,” he says. “I’ve found my element.” ■

4 Editions serving Boomers and Seniors: Linn-Benton, Marion-Polk, Metro Portland and Lane 4159 Cherry Ave NE, Keizer, OR 97303 503-304-1323 / 1-877-357-2430 FAX 503-304-5394 Email: nwsn@nwseniornews.com Subscriptions: $22/year Visit us online: NWBoomerandSeniorNews.com

Northwest BOOMER & SENIOR NEWS is published monthly and locally owned and operated by Eagle Newspapers, Inc. The entire contents of this publication are copyrighted by Northwest Boomer and Senior News. Any use of all or any part of this publication is prohibited without written consent of the publisher. This publication is printed using soy-based inks on paper with post-consumer recycled content. No VOCs are released into the atmosphere.

Advertising Executives Portland/Metro/Vancouver Edition Joan Riley: joan4freedom@comcast.net

Marion-Polk/Coast Edition Clark Seeley - cseeley@nwseniornews.com Jack Wallrich - jackwallrich@comcast.net

Linn-Benton Edition Clark Seeley cseeley@nwseniornews.com Jack Wallrich jackwallrich@comcast.net Lane Edition Jo Schechter josuccess@comcast.net Contributing Writers: Maggi White, Pat Snider, Grace Peterson, Janet Moursund, Barry Finnemore, Deb Allen, Mary Owen, Dan Christopher, Joy Massey, Vanessa Salvia


HEALTHY VIBES

MARCH 2015 • www.nwboomerandseniornews.com

LINN-BENTON EDITION

3

Sleep hygiene is more than clean sheets

As a sleep medicine physician, I’m often asked, “How can I get a better night’s sleep?” In the field of sleep medicine, we often talk about sleep hygiene. It sounds like having a tidy, dust-free bedroom, but in reality it’s about taking steps to ensure the best quality of sleep each night. Sleep is tied to important health issues such as weightloss, stress and heart problems, as well as simply having the stamina to make it through our day-to-day lives. When you practice sleep hygiene, you are protecting yourself from disease and illness. It’s a good investment in you. Here are a few sleep hygiene tips for a better night’s sleep:

● Create a sleep-conducive environment that is dark, quiet and cool. ● Keep work out of your bedroom. As tempting as it may be to catch up on a few emails while lounging in bed, it is not a relaxing endeavor that promotes sleep. ● Put away the electronic devices like smart phones, etablets and laptops as they emit blue wavelength light that send signals to your brain that are counterproductive for sleeping. ● If you enjoy leisure reading before bed and use an e-reading device, buy blue-light blocking glasses or obtain software for your device that can filter out the blue wavelength light. You could also simply read a regular book. ● Establish a regular bedtime and wake time schedule to help set your body’s inter-

nal clock. ● Avoid caffeine, alcohol and nicotine products close to bedtime. ● Exercise regularly but avoid doing so at least three hours before bedtime. ● Establish a regular relaxing, non-alerting bedtime routine.

New funds and a county expansion program means more seniors and people with disabilities can have access to durable medical equipment. The Retired and Senior Volunteer Program of Lincoln County started the Durable Medical Equipment (DME) program five years ago and, since then, has evolved the program to provide essential equipment to seniors and people with disabilities who cannot afford it because they are uninsured or underinsured. Under the Affordable Care Act, many of those clients now have health insurance, however, the medical equipment they need often is not completely

covered or not covered at all by insurance companies. By partnering with a local medical supply store in Newport, RSVP has been able to have new equipment delivered right to the client’s door. “This is an important feature of the program, as much of Lincoln County is considered rural,” says Holly Terlson, RSVP administrative assistant. Since the start of the program, RSVP has been able to provide more than 120 Lincoln County residents with durable medical equipment. The program has run entirely on grant funds, provided by the Siletz Tribal Charitable Contribution Fund. Also, RSVP expanded in

2013 to become a tri-county program, covering Linn, Benton and Lincoln counties. RSVP plans to expand many of the existing programs into all three counties, including the DME program. The goal of the program, she says, is to eliminate cases of seniors and people with disabilities falling in their own home. According to the CDC, falls are the leading cause of both fatal and non-fatal injuries among older adults in the United States. By providing medical equipment to aid seniors in daily activities around the house, the DME program is combating falls and injuries. For more information about acquiring durable medical equipment, contact this RSVP office at 541-812-0849 or visit rsvpoflbl.org. ■

By MARK REPLOEG, MD

With daylight saving time just around the corner, here are a few additional tips you may want to follow to help adjust to new time: ● Try to sleep a bit more than usual a few nights prior to and immediately following the time change to help reduce any sleep debt you may be carrying. ● Take a nap on Sunday afternoon if you need it, but not within a few hours of your regular bedtime. Remember, napping too close to bedtime can disrupt night-

time sleep. Most adults need between seven and nine hours of sleep each night for optimum health, safety and performance, but each person requires a different amount of sleep. The amount of sleep it takes to wake up in the morning without an alarm clock is the amount of sleep your body needs. According to the National Sleep Foundation, nearly one-quarter of America’s adults — or 47 million people — do not get even the minimum amount of sleep that is needed to be alert the next day. The good news is that you don’t need medicine or treatment to cure the problem … just some good

preparation and effort are all it takes to get a good night’s sleep. If you feel like consistent sleep issues are affecting your daily life, ask your health care provider for a referral to a sleep specialist. Sleep medicine services are available in Corvallis and Albany, Lebanon. ■ Mark Reploeg, MD, is a board-certified neurologist and sleep medicine specialist with The Corvallis Clinic. He is also the Medical Director of the Samaritan Sleep Disorders Program for Samaritan Health Services. Call 541-754-1268 or visit samhealth.org/Sleep for more information about sleep disorders.

RSVP expands DME program

Buy ❧ Sell ❧ Trade Browsers’ Bookstore 121 NW 4th Street CORVALLIS 541-758-1121

Browsers’ Bookstore Vol. II 1425 Pacific Blvd SE ALBANY 541-926-2612

We love to buy old books

Come to Timberhill Place Where Help is Always Available Should You Need It

Community Health Centers of Benton and Linn Counties Now Serving Benton and Linn County Benton Health Center 530 NW 27th Street Corvallis, OR 97330 541-766-6835 Lincoln Health Center 121 SE Viewmont Ave. Corvallis, OR 97333 541-766-3546

Monroe Health Center 610 Dragon Drive Monroe, OR 97456 541-847-5143 East Linn Health Center 100 Mullins Drive #A-1 Lebanon, OR 97355 541-451-6920

Accepting New Medicare Patients Hours may vary by locations. Please call for an appointment

Enjoy your own private apartment surrounded by your favoritie things. Meet new friends and get all the help you need from our qualified staff, 24-hours each day.

Timberhill Place provides three delicious meals each day, weekly housekeeping and linen services, scheduled transportation, all utilities and a full range of personal services. All this in a beautiful building, with a monthly rent you’ll find surprisingly affordable. Call 541-753-1488 for more information and a personal tour. Come discover Assisted Living at Timberhill Place!

989 Spruce Avenue in Corvallis


4

LINN-BENTON EDITION

NW BOOMER & SENIOR NEWS • MARCH 2015

DIGGIN’ IT!

Two great gardening books to get you in the mood

By GRACE PETERSON MASTER GARDENER

One of the perks of being a garden writer is the plethora of invitations from publishers to review new gardening books. Everything from asparagus to zucchini is being written about these days and you’d think every topic under the sun would have been covered by now. But sure as rain, there is

something new hitting bookstores and my inbox every few weeks. I’m not complaining. They make for an entertaining and educational escape when the weather is too inhospitable for real gardening, so I enjoy any opportunity to dive in to one. Here are two that I’ve been wanting to share with you all. “Garden-pedia: An A-to-Z Guide to Gardening Terms,” by Pamela Bennett and Maria

C Corvallis

CARING PL LA ACE PLACE CCorvallis orvallis CCar Caring arringg Place Placcee is a not-for-profit not-ffor orr-prrofit assisted assistted living rresidence residenc esidencce providing prooviding dignity pr dignittyy and compa compassion compassion in a lif life-enriching fee-enrriching environment envirronment Corvallis CCaring aring Plac ffers ers ccomforts omfforts of home in one-bedroom one-bedroom Corvallis Placee off offers vices and support support available available 24/7. and studio apar apartments tments with ser services onveniences, enjoyy a vvariety OOur ur rresidents esidents enjo ariety of amenities and cconveniences, three day,y, weekly weekly housekeeping, housekeeping, including thr ee delicious meals a da tivities, and raised raised garden garden beds. beds. tr transportation ansportation ttoo planned ac activities, eful college college town, town, our rresidents esidents LLocated ocated in the hear heartt of our peac peaceful shopping, rrestaurants, estaurants, health ccare, are, and ha ve easy ac cess to to parks have access parks,, shopping, the senior ccenter, enterr, as well well as ar tistic, educational, educational, athletic, athletic, and artistic, cultural opportunities opportunities at at OSU and Benton Benton Center. Center. cultural

750 NW 23r 23rdd SSt., t., Corvallis, Corvallis, OOregon regon 541-753-2033 www.CorvallisCaringPlace.org w ww.CorvallisCaringPlace.org

Zampini, is an easy-to-read, full-color pocket guide of the most common and often perplexing gardening terms that those in the business can throw at us. Definitions are given (in alphabetical order) along with relatable examples making it like a course in basic botany without too much scientific stuff to bog down the reader. As I worked my way through this charming book, most terms were familiar to me on some level, making it a worthy refresher course for the lifelong gardener. Admittedly, there are a few terms that I always have trouble remembering. “Dioecious” for instance. This simply means a plant has only female flower-parts or only maleflower parts. Holly plants are a good example of this. In order for the female plant to produce those luscious red berries, a plant with male flower parts needs to be planted nearby. So Holly plants are “Dioecious” A plant that has both male and female parts is called “monoecious.” Another term I always seem to forget is “pollarding.” This is the act of pruning in which you remove the upper branches of a shrub or tree to encourage new growth at the base. I had to do this with a few overgrown shrubs last fall. Many gardeners will pollard their purple smoke bush (Cotinus

ssp.) every year. This keeps the freshest, healthiest foliage right at eye-level. For a new gardener or anyone who wants to better understand the terminology of gardening, “Garden-pedia” is a must. There are several helpful and informative cut-flower gardening books on the market. A new one on my shelves is “The Cut Flower Patch: Grow Your Own Cut Flowers All Year Round” by Louise Curley. Nestled within pages of informative prose are breathtaking photos (especially welcome during the dreary winter months) taken by photographer Jason Ingram. This book will provide you with everything you need to know in order to create a beautiful cut flower garden and stunning indoor flower arrangements. The author covers every-

Adopt me ...

Looking for a fabulous dog to call your own? Look no further than our boy Moses, a 3-year-old Beagle/Retriever mix who is quite the happy boy. He would do best in a home with older children or no children because the small ones can make him a little nervous. Meet Moses and other adoptable animals at SafeHaven Humane Society,

+Ǡǭǜ +Ǡǝǜ 2Ǯǜǜǫǜǩ S #@KK@R 1DSHQDLDMS 5HKK@FD XNTQ KHEDRSXKD VHKK AD @KK SGD RVDDSDQ ADB@TRD HS VHKK DPT@K XNTQ HL@FHM@SHNM 6GDSGDQ XNT KNNJ ENQV@QC SN @ LNQD QDK@WHMF V@X NE KHED NQ RDD XNTQRDKE NM @M @BSHUD @CUDMSTQNTR O@SG XNTŗKK KHUD DW@BSKX SGD V@X XNT OKD@RD VHSG SGD RTOONQS SN L@JD SGD @ARNKTSD LNRS NE HS %NQ LNQD HMENQL@SHNM NQ SN RBGDCTKD @ ODQRNM@K SNTQ B@KK 503-623-5581 -6 )@RODQ 2SQDDS DallasRetirementVillage.com

Independent Living Maintenance-free Services A Complete Continuum of Care

MOSES

32220 Old Hwy 34, Tangent. Hours are noon to 6 p.m.

thing from initial planning, site location, amending the soil and details on the most useful plants for growing and cutting. You’ll see plans for a simple, small cutting garden to a larger, more advanced one. At the end of the book you’ll find a seasonal calendar of gardening chores to undertake during that particular time of the year. And if all of that isn’t enough there are pages upon pages of beautiful flower arrangements to inspire the reader. ■ Tips: Pull back last fall’s leaves from emerging bulbs and perennials to allow them to stretch and grow. Also, be on the lookout for slugs and snails that will gobble up those precious plants. Some coolweather seeds can be sown now such as lettuce, spinach, poppies and bachelor buttons.

Tuesday through Friday, and noon to 5 p.m. Saturday to Monday. See adoptable pets online at safehavenhumane. org. SafeHaven is a nonprofit full adoption humane society that does not euthanize animals for population support. Not ready to adopt but want to make a difference in the lives of the animals? Call at 541-928-2789 for more information about volunteer opportunities, becoming a foster parent, making a donation and more. ■

REMEMBER! PET OVERPOPULATION IS A REAL PROBLEM. SPAY/NEUTER YOUR PET; HUMANE SOCIETIES HAVE LOW-COST SPAY/NEUTER CERTIFICATES TO HELP.


Volunteers sought for Aging Research Center

MARCH 2015 • www.nwboomerandseniornews.com

By MICHELLE KLAMPE

The Center for Healthy Aging Research at Oregon State University is recruiting volunteers to join a registry for possible participation in future studies related to the health and wellbeing of middle-aged and older adults. People age 50 and older who live in Oregon are invited to sign up for the LIFE Registry. Those who join the registry will receive information about opportunities to participate in OSU research. Joining the registry does not obligate volunteers to be in any study.

The registry provides OSU researchers affiliated with the Center for Healthy Aging Research with contact information for people who may be interested in participating in studies or are a good match for a particular study. When a registry member is contacted, they will receive information about a study and then can decide whether to participate. The registry is used by about 40 OSU faculty members affiliated with the Center for Healthy Aging Research. Studies conducted by faculty affiliated with the center might involve biological processes, exer-

LINN-BENTON EDITION

cise, balance, diet, families, psychological processes or new technologies for helping older adults to age in their own homes. Registry members have participated in several studies related to driving, for example, including research on the understandability of traffic signs and using back-up cameras. Studies vary in length; some can be completed in less than an hour while others may last for several months or more. Depending on the type and nature of the research, studies may be completed online or over the phone, or they may take place on the OSU

5

campus, in the community or in the volunteer’s home. The registry includes about 500 people now and organizers would like to add 500 more volunteers. The goal is to include volunteers of all backgrounds and there are no health requirements. Registry information is confidential and will be released only to Center for Healthy Aging Research faculty and their staff. For more information about the registry, visit http://bit.ly/15v5NF9 and fill out the online volunteer form. Interested volunteers may also call 541-737-4993. ■

Corvallis Caring Place

750 NW 23rd St. Corvallis, OR 97330 541-753-2033 Lorene Hales, Administrator info@corvalliscaringplace.org www.corvalliscaringplace.org

Dallas Retirement Village

377 NW Jasper Street Dallas, OR 97338 503-623-5581 Fax: 503-623-6450 www.dallasretirementvillage.com

Mennonite Village 5353 Columbus St. SE Albany, OR 97322 541-928-7232 Whitney Olsen, Marketing info@mennonitevillage.org www.mennonitevillage.org www.facebook.com/ mennonitevillage

Oceanview Senior Living

525 NE 71st Street Newport, OR 97365 541-574-0550 Guy DiTorrice www.oceanviewseniorliving.com

Samaritan Wiley Creek Community

5050 Mountain Fir St. Sweet Home, OR 97386 541-367-1800 www.samhealth.org

Rates dependent upon level of care. Call for rate information.

● ● ● ● ●

42 Units

“No Buy-In” A full-service Retirement Community with multiple living/care options.

● ● ● ● ● ● ●

Rates starting at $1777

A Not-for-Profit Continuing Care Residential Community providing Life-Enriching Services to People of All Faiths and Beliefs. “No Buy-In” Studio 1 BR/1 BA 11 different floor plans available

● ● ● ● * ● ●

● ● ● ● ● ●

Call for details. 71 Apts

“No Buy-In”

Independent Cottages: $1390 & up Assisted Living: ● ● ● ● ● ● $2575 & up Medicaid accepted 44 Units

“No Buy-In”

Timberhill Place 989 N.W. Spruce Street Corvallis, OR 97330 541-753-1488 Robin Bemrose

Memory Care

Planned Activities

Utilities Included

Transportation

Housekeeping

LOCATION

Asst. Living/RCF/Foster Care

COMMUNITY

BUY-IN MONTHLY RENTAL No. of Units

Independent Living

R E TI R E M E N T L I V I N G CH OI C E S

We offer 9 styles of apartments including 2 BR/2 BA apartments. 60 Units

● ● ● ● ●

AMENITIES

Corvallis Caring Place is a not-for-profit assisted living residence providing dignity and compassion in a life-enriching environment; conveniently located in the heart of a peaceful college town where residents have easy access to parks, shopping, restaurants, health care, and the senior center, as well as artistic, educational, athletic, and cultural opportunities at OSU and Benton Center.

Active retirement living with a full accommodation of living options and services in one scenic care community. Remodeled Independent Living community features: spacious homes, apartments, elegant dining rooms & abundant common areas to enjoy time with friends. Full service community also features newly completed townhomes & Health Center complete with Skilled Nursing & Alzheimer’s care, and Memory Care Center.

A 275-acre community in a rural setting, Mennonite Village provides living spaces for all levels of retirement - close to Corvallis, Eugene, or Salem. With an award-winning chef and beautifully landscaped grounds Mennonite Village is an inclusive, all-faith community of amazing people. Services include: independent living, assisted living, nursing & rehab, memory care, foster care, respite care, and in-home care.

Oceanview Senior Living offers a variety of living options to meet your individual needs and desires. Our community allows you to maintain a comfortable lifestyle with the security of knowing our caring staff is here to offer a helping hand, but only when and if you need it. Ocean & lighthouse views are available from many of our 71 apartments. Our exceptional amenities & services were designed to make life more enjoyable.

Wiley Creek Lodge is just minutes from downtown Sweet Home. Housing and personal care services are provided for persons age 55 and over. The selection of apartments ranges from studio to twobedroom, each with a “front porch” facing a spacious atrium filled with natural light. Each apartment has a private bath, a kitchenette, an emergency call system, and other appropriate amenities.

Assisted living community located within short distance of local shopping center. We offer 3 delicious meals daily, weekly housekeeping & linen services, social/recreational programs, scheduled transportation in our van and a full range of personal services available should you need them.


6

Fostering stewardship of the

LINN-BENTON EDITION

NW BOOMER & SENIOR NEWS • MARCH 2015

WILD WORLD

Cascades Raptor Center’s two-fold mission is to rehabilitate, educate By DEB ALLEN BOOMER & SENIOR NEWS

There’s a vast diversity of birds on this planet and they greatly impact our ecosystems. As humans, we have a responsibility to respect and protect the wild around us, while lessening our negative impacts. Sadly, human activities are linked to billions of bird deaths every year. But there are ways we can lessen our adverse effect on our natural world, and Cascades Raptor Center (CRC), is here to help. The CRC is located on the eastern perimeter of Spencer Butte on Fox Hollow Road in Eugene. It was founded in 1990 with the mission to prevent injuries and rehabilitate injuries primarily inflicted on raptors. “A raptor is a predatory bird, but they are not the only predatory bird,” says Kit Lacy, CRC education director, who is partnered with a stately, living example — Pip — a peregrine falcon perched on her hand as she speaks. Pip is one of the honored, feathered CRC residents that works with the staff to educate the public. “What makes a raptor a raptor is how they go about hunt-

ing,” Lacy says. “They hunt other animals using their feet.” As she talks, visitors watch while Pip’s strong talons grip Lacy’s leather glove only a few feet away. “We have over 30 different species that call Oregon home. Oregon is a very raptor-rich state because we have so many different types of habitat.” Thus, it makes perfect sense to have an education and rehabilitation center in western Oregon to promote the wellbeing of raptors. “Basically, our mission is to foster a connection between people and birds of prey,” says Louise Shimmel, CRC founder and executive director, “and we essentially do that in two ways and for one reason: Wildlife rehabilitation and public nature education. And the goal is to enhance people’s appreciation and respect, and therefore stewardship of the wild world.” So what can the human population do to prevent injury to raptors, as well as other bird species? Shimmel says “collisions” are the biggest cause of mortality among birds throughout the world. “The primary problem we

Photo by Tim Greenfield

Louise Shimmel, founder and executive director of Cascades Raptor Center, holds Lorax, a great horned owl. Lorax was found in Hermiston after falling about 45 feet from her nest. Her wing was broken and, though it healed, no longer can fully extend.

see, that is not very preventable, is collision with vehicles, and that brings in about half the owls,” she says. “Overall, it’s about 30 percent of what we see.” Those include collisions with cars, planes and trains. However, windows are actually the largest contributor to avian mortality rates. Shimmel suggests following the advice of the American Bird Conservancy for reducing these risks. Visit abcbirds.org or call the ABC at 888-247-3624.

RESEARCH VOLUNTEER If you are an Oregon resident age 50 or older, you are invited to join the Life Registry and participate in healthy aging research through Oregon State University. Application forms and further information are available at: Web: health.oregonstate.edu/

healthy-aging/life-registry Tel: 541-737-4993 Email: holly.lenz@oregonstate.edu Accommodations for disabilities may be made by calling 541-737-4993.

While collisions with windows and moving vehicles are not easily preventable, Shimmel says there are some steps we can take to reduce threats to wildlife. One of those is to reduce the risk of lead poisoning. Shimmel says birds are poisoned from eating meat which contains lead from ammunition. “Soaring hawks and eagles are scavengers,” she says. “If they see a pile of food they’re going to eat it.” Hunters have the option of using non-lead bullets. Visit huntingwithnonlead.org for more information. Rodenticides pose another great, yet preventable, risk to birds of prey. “We do see a fair amount of rodenticide poisons,” Shimmel says. “People are reaching for it but they don’t understand the ramifications. It’s true that one bite will kill the current generation, but they don’t kill right away. So this animal walks around being really debilitated, bleeding internally for days. And then if he’s eaten by something else — it could be a cat, it could be a fox, it could be a bird of prey — then they, too, get poisoned. It’s much more effective to have a family of barn owls than it is to put a bunch of poison out.” Shimmel says birds and owls like to make nests, even in urban areas. When it comes to maintaining your yard, avoid pruning trees in the spring when it is more likely you may disturb nests. Look for wildlife-friendly solutions and products to fertilize and use for pest management. “Bird feeders are nice, but what’s even better is planting native nut, seed and berry producing plants, so that you’re creating a year-round food source,” she says. Also, avoid using barbed wire fencing. “To birds, it’s really lethal,” Shimmel says.

“They don’t see it very well and they get hung up on it.” The CRC treats about 200 injured or orphaned birds each year. Staff and volunteers find releasing a recovered bird back into the wild quite rewarding. Yet, not all patients recover well enough to survive in the wild. Pip was a young bird when found with a broken leg. He was taken into the CRC for surgery and his bone was pinned. Unfortunately, because of the anesthesia used during the surgery, Pip’s heart and breathing stopped more than once. He was resuscitated but, because he could not tolerate the anesthesia, they had to finish the surgery prematurely and were not able to externally fixate the pin. So his bone did not heal normally. “That kind of disability is a game-ender, especially for a high-speed predator,” Lacy says. When the CRC staff realized Pip would not be releasable, they assessed his ability to begin a different lifestyle in captivity. He passed the assessment faster than any other raptor known to Lacy. “He won our 2014 rookie of the year award — traveling and doing off-site programs, meeting more people than some of our seasoned veterans here,” Lacy says. “So he has been a fantastic addition to our team.” The respect, understanding, affection and connection the staff and volunteers hold toward the raptors at CRC is evident. It is quite a privilege for humans to partner with these wild birds in a mission to educate the public. The CRC offers many avenues of connection and education enrichment for people of all ages. “Our programs are very specifically age-related,”

See RAPTOR p. 7


MARCH 2015 • www.nwboomerandseniornews.com

RAPTOR CONTINUED FROM P. 6

Shimmel says. “There’s some nice literature out there now on age-appropriate education.” In the Reading with Raptors program, for example, a CRC staff member takes both a bird and a storybook about that bird and visits with young children. One example might be bringing a great horned owl paired with the book “Owl Moon.” “What is really important at that age is empathy, and to develop compassion,” she says. During the last Sunday in the months from May to September, the center hosts Family Nature Discovery

Days on various themes. For instance, a springtime theme could be about eggs. At the end of July, the “Wildlife Maimed Hospital” provides a popular learning experience for children. Stuffed animals will be opened at the seam and inserted with a broken Popsicle stick, then sewn back together. Children find the “injured” animal, rescue it, assess its injury, then apply bandages. Animals that have “bugs” will be treated for parasites and given water. Then, while the “patients” remain in the hospital to heal, the children visit the many resident birds throughout the center. When they return, the children get to “release” the bird back into

LINN-BENTON EDITION

7

Of note

Photo by Deb Allen

Through Handler Talks, scheduled at 1:30 p.m. Tuesday through Friday, the publc can get a close-up view of, and more education about, raptors. the wild. The CRC offers various enrichment and group membership programs for numerous senior organizations as well.

Valuable insight is gained from those who have invested their lives into studying, working with and understanding the magnificent wildlife around us. ■

C L A S S I F I E D

Cascades Raptor Center, 32275 Fox Hollow Road, Eugene. 541-485-1320. Eraptors.org Open 10 a.m. to 4 p.m. Tuesday to Sunday, November to March, with “handler talks” at 1:30 p.m. Tuesday to Friday. Open 10 a.m. to 6 p.m. Tuesday to Sunday, April to October. Admission is $8, $7 for teens/ seniors, $5 for children 11 and younger. Parking is limited.

A D S

Ads must be RECEIVED BY the 6th of the month PRIOR to publication Go to www.NWBoomerandSeniorNews.com for ad form and instructions.

9 Vacation Rentals LINCOLN CITY OCEAN FRONT, fantastic view, fireplace, TV/VCR/ DVD, 2 bdrms, kit/ dishwasher, no smoking, no pets. Very comfortable. 503843-3157. Email: holton@macnet.com. ROAD’S END, LINCOLN CITY. Oceanview home, private room for vacation rental. Google: Airbnb-Lincoln CityCozy Private Room Close to Beach. Or email dauble@gmail. com.

16 Units for Rent

HUD SUBISDIZED APARTMENTS for senior citizens, 62 or older. We offer spacious one bedroom apartments with private balconies, on-site laundry facility, community room & a courtyard with a nice Koi pond. All in the heart of downtown Eugene! Call 541-343-0433 for more information! Lawrence Court Apartments provides equal housing opportunities. Emerald Property Management, 541-741-4676.

and/or handicapped, available at this time. We are committed to providing equal housing opportunities. All utilities paid. Briarwood Manor, 643 Manbrin, Keizer, OR 97303, 541-9282545.

HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled and/or handicapped, available at this time. We are committed to providing equal housing opportunities. All utilities paid. Glenwood Manor, 1687 HUD SUBSIDIZED UN- NW Division St., CorITS for senior citizens vallis. 541-753-3408. 62 or older, disabled and/or handicapped, Health Care available at this time. We are committed to DRUG FREE APproviding equal hous- PROACH to reversing ing opportunities. All d i a b e t e s - d i a b e t e s utilities paid. Surf- neuropathy! Terminwood Manor, 4545 ate your pain & sufferSW Hwy 101, Lincoln ing. 503-523-7478. City, 541-996-3477. Free one hour consultation. HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled

24

HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled and/or handicapped, available at this time. We are committed to providing equal housing opportunities. All utilities paid. Millwood Manor, 2550 14th Ave SE, Albany. 541-928-2545.

29 Miscellaneous ECK (SPIRIT)-follow the voice of God to spiritual freedom. Video at www.miraclesinyourlife.org or www.eckankar-oregon.org.

32 Cemetery Plots BELCREST MEMORIAL PARK CREMATION, 2 plots side by side. Section 182, block 47. $2250 for both. Call 360-909-3937.

33 Wanted OLD SPORTS CARS WANTED: 1948-1972. Alfa, Austin Healey, Ferrari, Jaguar, Mercedes, MG, Porsche. “American Classics also!” 503-538-8096 CASH for DIABETIC TEST STRIPS. Help those in need. Paying up to $30 per box. Free pickup! Call Sharon, 503-6793605.

MUSICAL INSTRUMENTS WANTED. Portland Music Co. always buying! Reputable since 1927. Free appraisals. 531 SE M.L.K. Blvd. Ask for Doug. 503-2263719. CASH FOR OLD TOYS, pre 1970. Sport & non-sport gum or cigarette cards, model kits; games, puzzles, comic books, old scrap books or??? Private collector. 503644-7947. BASEBALL & SPORTS MEMORABILIA wanted. Buying old cards, pennants, autographs, photographs, tickets, programs, Pacific Coast League, etc. Alan, 503-4810719.

36 Home Improvement AFFORDABLE PRESSURE WASHING, window cleaning, move in/out cleaning. Call

Jesse at 503-8844706, www.salemwindowcleaners.com. Professional services, insured. SENIOR DISCOUNT!

port. Commission based. Please send resume to dthouv e n e l @ n w s e n i o rnews.com. Must have a computer. No phone calls please. Monthly newspaper for 30+ Pets years. Prefer you live LOVING PET CARE! in coast area. 50+ years’ experience. Large, stress free, clean home. Fenced yard. Day or long NOTICE: Oregon term. References. state law (ORS 701) 661-242-1912. http:// requires anyone who www.youtube.com/w contracts for construction work to be atch?vjtzVp3AF8W8.

48

49 Sales Help Wanted SALESPERSON WANTED! INDEPENDENT CONTRACTOR with selling experience needed for newspaper sales. From Astoria to New-

licensed with the Construction Contractors Board. An active license means the contrctor is bonded and insured. Verify the contractor’s CCB license through the CCB Consumer Website www.hirali censedcontractor.co m or call 503-378-4621.

EQUAL HOUSING OPPORTUNITY All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any such preference, limitation or discrimination.” Familial status includes children under the age of 18 living with parents or legal custodians; pregnant women and people securing custody of children under 18. This newspaper will not knowlingly accept any advertising for real estate which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis. To complain of discrimination call HUD Toll-free at 1-800-669-9777. The Toll-free telephone number for the hearing impaired is 1-800-927-9275.

REACH THOUSANDS of READERS with a FRIENDSHIP AD

ATTENTION!

Changes have been made to the existing Friendship Club format. As of January 2015, all Friendship Ads now appear in all four editions...and you can access the ad form online at: www.nwboomerandseniornews.com MAIL responses to: NW Boomer & Senior News, 4159 Cherry Ave. NE, Keizer, OR 97303; (include listing # you’re responding to)

Join the Friendship Club & broaden your circle of friends! EDUCATED WAF looks for sincere soulmate who may fill an empty heart. No games please. Photo please. #5577 SAF, intellectual, kind, sin-

cere. Love travel, theatre, romantic drives to countryside. Love to find a gentle & kind man, 65-70, with same interests for friendship. Email address please with first letter. #5580

Ad Abbreviations M = Male S = Single W = White B = Black J = Jewish

F = Female D = Divorced A = Asian H = Hispanic C = Christian

N/S = Non-smoker N/D = Non-drinker ISO = In Search Of LTR = Long Term Relationship

WW = Widowed White WB = Widowed Black WA = Widowed Asian WH = Widowed Hispanic GLBT= Alternate Lifestyle

SBF ISO roomate, companion to share rent. Own room. Let me be your caregiver, you be my friend. Retired transplant from Califorina. Educated, articulate, humorous. Living with some medical restrictions. Please be between 55 & 65. #5586 SWF, 62, seeks stable, secure 60’s male who is openminded towards mar-

riage. Should enjoy: animals, movies, cooking. Prefer under 6’ tall, appealing males who don’t smoke tabacco. Eugene/Springfield area. #5587 WWM, fit, 5’7”, 135#, attractive, college grad. Romantic, egalitarian, stable, hygienic, well-off homeowner wants lady, 60-80, for friendship, romance, travel, shared cooking,

banter, discussion, quiet times. Photo & phone please. #5588 YOUNG 82 WWM, uses walker, has car. N/S, N/D, spiritual, energy oriented, good health, kind, caring, giving, wise, intuitive-self aware. ISO like person for simple life. #5589


8

LINN-BENTON EDITION

1

Steinway Piano Series: Simon Trpceski, 4 p.m., LaSells Stewart Center, OSU. $20. Meet the artist at noon March 2, Benton Hall, Room 303, 1650 SW Pioneer Place, Corvallis. 541-7580036.

You’ll find lots to pick from in the MARCH Calendar of Events

NW BOOMER & SENIOR NEWS • MARCH 2015

4

Ava Helen and Linus Pauling Memorial Lecture for World Peace: Professor Roxanne DunbarOrtiz, 7:30 to 9:30 p.m., Austin Auditorium, LaSells Stewart Center, 875 SW 26th St., Corvallis.

6

Ukelele Cabaret, 7 to 9 p.m., First Alternative South Store, 1007 SE Third St., Corvallis. Open mic and jam. Bring snacks to share. 541-753-8530. (through March 8) “The Music Man,” 7 p.m., Corvallis High School, 1400 NW Buchanan Ave. $5-$13. CorvallisTheaters.com.

Call Any Day, Any Hour, 24/7

7

Into to Mobile Photography with Kat Sloma, 1 to 4 p.m., The Arts Center, 700 SW Madison Ave., Corvallis. TheArtsCenter.net.

Mid-Valley Belly Dance Collective, 7 p.m., Old World Deli, 341 SW 2nd St., Corvallis. $5 donation. 541-752-8549.

Silk Road Music, 2 to 3:30 p.m., CorvallisBenton County Library. 541766-6965.

(also March 21) Corvallis Folklore Society Contra Dance, 7:30 to 11:30 p.m., First Congregational United Church of Christ, 4515 SW West Hills Road, Corvallis. $7. 541-250-0856.

Legislative Town Hall, presented by League of Women Voters, 10 a.m. to noon, Corvallis-Benton County Library. 541-752-4635.

• Personal Care in Your Home • Experienced Care for People of All Ages • Free Nursing Assessment at No Obligation ASK ABOUT OUR FREE COMMUNITY RESOURCE GUIDE

CORVALLIS OFFICE 541-752-9059

ALBANY OFFICE 541-936-3000

www.newhorizonsinhomecare.com LOCALLY OWNED SINCE

1985

8

Heart of the Valley Children’s Choir, 7 p.m., First Methodist Church, 1165 NW Monroe Ave., Corvallis. Hvcchoirs.com.

12

2015 Starker Lecture Series: A Contemporary View of Douglasfir Silviculture, 3:30 p.m., 107 Richardson Hall, OSU. 541-7371585.

14

Katie McNally Band, 7:30 p.m., The Majestic Theatre, 115 SW 2nd St., Corvallis. $18-$22.

(through April 24) Sixth Annual Cultural Connection: American Expansion, 8 a.m. to 5 p.m., LaSells Stewart Center, 875 SW 26th St., Corvallis.

Albany Senior Center trip: Eugene Spring Home and Garden Show, 9:55 a.m. to 4:45 p.m. $21/$28.541917-7777.

Spring Fling Trail Run, 9 a.m. to 2 p.m., Alsea Falls Recreational Site, Monroe. OregonTrailRuns.com.

17

League of Women Voters, “Children at Risk,” 7 to 9 p.m., Corvallis-Benton County Public Library. 541-752-4635.

28

(also March 29) Sweet Home Rock and Mineral Show, 10 a.m. to 6 p.m., Sweet Home High School Activity Gym, 1642 Long St. Displays of rocks, gems, fossils and jewelry. Admission: 50 cents for 13 and older. 541-259-3793.

(also March 29) AKC Dog show, Obedience and Rally Trials, Linn County Fair and Expo Center, 3700 Knox Butte Road East, Albany. ChintiminiKennelClub.com.

Coming up:

April 2-3 OSU Gerontology Conference, 8 a.m. to 5 p.m., LaSells Stewart Center, 875 SW 26th St., Corvallis.

SERVICE DIRECTORY ESTATE PLANNING

Affordable and Convenient Estate Planning

KAREN L. MISFELDT, ATTORNEY Wills - Trusts - Advanced Directives Powers of Attorney Probate & Estate Administration Guardianships & Conservatorships

HEILIG, MISFELDT & ARMSTRONG, LLP

541-754-7477

310 NW 7th St • Corvallis

GUN SHOP

INSURANCE

B U Y I N G

G U N S

PHILOMATH GUN SHOP Buy • Sell • Trade • Consign Free Estimates • Buying Collections Class Three Dealer Over 1000 Guns in Stock

541-929-2298 1120 Main Street Philomath, OR 97370 Wes & JoAnn Strobel www.guns4sale.net

The Swanson Agency, inc. An Independent Agency Representing Nearly All Major Insurers

Individual & Group Insurance Plans for: Health ✦ Long-Term Care ✦ Life Medicare Supplements ✦ Medicare Drug Plans Tax-Deferred Annuities Rebecca Swanson, President Julie Hubert, Licensed Agent Vanessa Winn, Licensed Agent or 1-800-274-4926 www.theswansonagency.com 310 NW 5th St. Ste. 105

757-7166


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.