Homestyle




Available at Skopes, Boundary Mills, Colne, BB8 9NW Skopes House of Fraser Manchester, Deansgate, M3 2GQ

Available at Skopes, Boundary Mills, Colne, BB8 9NW Skopes House of Fraser Manchester, Deansgate, M3 2GQ
Just moments from the beach and a short trip from London, our Holiday Homes offer a cosy seaside retreat.
Enjoy secure parking, on-site gym, and daily synagogue services, ll j Enjoy de from bru fish & ch
Your Home Away From Home
Freelance journalist Nicole Lampert tells us about her career journey and work to combat antisemitism. Page 9.
Celebrate Shavuot with striking floral decor and tuck into some tasty dairy-based recipes. Starts page 22.
Discover what’s happening in and around Hale Village, where centuries-old heritage meets contemporary vibrance and charm. Page 33.
Give your home a makeover with some inspo for the future, a look at patio design, garage renovations and the latest tools cleaning gadgets, and bring the outside in with some nature décor. Starts page 43.
Make sure you’re summer ready with our tips and product suggestions for transitioning out of spring fashion without having to buy a whole new wardrobe. Page 20.
Some key beauty products you should have in your skincare routine for the warmer months. Page 21.
Sun, sea, and natural beauty; the Amalfi Coast has it all! Plan your next trip to one of Italy’s most memorable destinations. Page 28.
Find out how to create a space that’s welcoming to wildlife and encourages biodiversity in your own back garden. Page 46.
Wilmslow-based artist, Ross Constable, talks recovery, using nature as therapy, and not taking life for granted ahead of his exhibition at Hepplestone Fine Art Gallery this month. Page 57.
This Father's Day, treat dad to a day where the only thing on the agenda is relaxation. Page 59.
With two anti-diet days coming up in May, we take a look at Intuitive Eating, and how it might lead to a healthier relationship with food. Page 64.
From Michelin marvels to street food staples, gastrotourism is the latest trend pulling in curious travellers to all four corners of the world. Page 65.
April was a busy month with Passover and the Yoms; now our main focus is Spring Homestyle, celebrating spring with some brilliant indoor and outdoor home ideas, including beautiful floral displays for Shavuot.
Amos Beer, Owner of Stratagility, offers some advice on how to grow your business even in uncertain times. Page 70.
It’s World Cocktail Day on 13th May; find out origin stories of some of the world’s most wellloved drinks as well as fun recipe twists on the classics! Page 72.
This year is huge for quality marque new releases; we look at a few luxury models that will definitely be worth the wait. Page 73.
Win a range of scented goodies from Rose Gold Candles, worth a total of £90. Page 37.
Bag dinner and drinks for two at Owen’s Kitchen & Bar in Hale Village. Page 38.
world cocktail day with some very interesting tipples.
It’s also our regular time for a catch up in Hale Village, we explore the beautiful Amalfi Coast, discover the latest new car launches, and with two great competitions to enter, keep your JLife where everyone can see it!
Carolien
Marc Levy
Nicole Lampert
Owen’s Bar & Kitchen
Rabbi Benjy Rickman
Rose Gold Candles
Ross Constable Thornley Groves
Freelance journalist Nicole Lampert tells us about her career journey and work to combat antisemitism, one of many great interviews in our latest edition. We’re on it for dad with some great Father’s Day gift ideas and celebrating
Community remains the fabric of our magazine, we are pleased to bring you all the latest events and pics, and of course, we continue to pray for the remaining hostages.
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Manchester Jewish Museum hosted a compelling talk titled ‘We Are the Shaun Spadah Boys: Jewish Youth Culture in Interwar Manchester’, presented by historian Tereza Ward. The event delved into the lives of Jewish youth in Manchester during the interwar period, shedding light on their experiences, identities, and cultural expressions.
Tereza's presentation highlighted the vibrant youth culture that emerged within the Jewish community in Manchester between the World Wars. She discussed the formation of youth clubs, the influence of music and fashion, and the role of these young individuals in shaping the community's identity during a time of significant social and political change.
The talk was part of the museum's ongoing efforts to preserve and share the rich history of Jewish life in Manchester. By exploring topics like youth culture, the museum aims to provide a comprehensive understanding of the diverse experiences that have shaped the city's Jewish heritage.
Attendees left with a deeper appreciation for the resilience and creativity of Jewish youth in interwar Manchester, and the lasting impact of their cultural contributions on the community.
Manchester Jewish Museum has announced that Gareth Redston, who has served the organisation for ten years – including the last three as Chief Executive – will soon be stepping down to pursue new opportunities.
Gareth has been a driving force behind several transformative projects at the museum, including its ambitious redevelopment and expanded public programming.
It has been an exceptional few weeks for sport at The Manchester Grammar School, with pupils achieving remarkable success across a range of disciplines.
The 1st XI Football team secured victory in the prestigious 2025 Barry Burns Northern Eights, while the U13 Football team triumphed in the Manchester Cup final, defeating Wright Robinson 3-2.
In Water Polo, both the U15 and U18 teams were crowned English Schools National Champions, demonstrating their skill and dominance in the sport. Meanwhile, the MGS Sabre team from MGS Fencing Club achieved national recognition by winning the title of National Sabre Team Champions. The Hockey teams have also excelled, with the U13 team claiming the Lancashire Cup and the U15 team securing third place in the National Finals Day of the Independent Schools’ Hockey Cup in Nottingham.
Mike Watkinson, Director of Sport at MGS, commented: "It has been a remarkable period for sport at The Manchester Grammar School, with success across a range of sports. This is a testament to the hard work and dedication of our coaches, who ensure that pupils receive high-quality coaching on a regular basis. Additionally, all members of the PE department have worked tirelessly to provide a high standard of coaching to pupils not involved in fixtures, ensuring that every pupil receives the best possible sporting experience within the school.”
Karen Grant, Centre Manager at The Nicky, is to attend a Royal Garden Party at Buckingham Palace in May.
Karen, from Prestwich, received her invitation from The King in recognition of her work for the organisation over many years. Chief Executive of The Nicky, David Delew, said: “We are all delighted that Karen’s work for The Nicky has received this high-level recognition. She works relentlessly for our members and has made a difference to the lives of many of them. She also co-ordinates all our volunteers, three of whom have received similar invitations over the past few years for their work with us. We value them all immensely and it’s a pleasure to see those involved with The Nicky honoured for their work.”
Karen, who will attend the garden party with her husband, Adrian, said: “I was really surprised when I received the invitation. It was totally out of the blue and we’re really looking forward to our day at the Palace.”
Whether exploring options for Pre-School, Reception, Junior, Senior School, or Sixth Form, the CHS Summer Open Event on 11th June is an opportunity for families to experience the school community in action.
Taking place in the early evening to showcase the stunning campus at its best, the event will feature student-led tours, an outdoor stage showcasing music and drama performances, co-curricular activities, and interactive department displays. It’s a wonderful opportunity to hear from the Head, meet pupils and teachers, and gain a real insight into life at CHS. The event will take place between 4pm and 7pm and booking is available on the Admissions page on the school website:
Cheadlehulmeschool.co.uk
Trevor Avery, a key figure in Holocaust education and remembrance in the UK, who heads up the Lake District Holocaust Project, attended the 25th anniversary of the Stockholm Declaration at the British Ambassador’s residence in Tel Aviv this week.
The event, marking the establishment of the International Holocaust Remembrance Alliance (IHRA), brought together dignitaries including the US and Swedish Ambassadors, and the head of Yad Vashem. It also signified the formal handover of the IHRA Presidency from the United Kingdom to Israel.
Reflecting on the moment, Avery recalled a conversation with the late Sir Ben Helfgott, who attended the 2020 IHRA conference in Sweden and returned inspired to advance Holocaust Memorial Day and the Holocaust Educational Trust in the UK.
The noted the growing global reach of the Windermere Children story which the Lake District Holocaust Project is dedicated to preserving, underscoring its enduring relevance in Holocaust education.
On 4th April, 40,000 runners participated in the 14th International Jerusalem Marathon, Israel which broke all previous records for participation. The races were started off by Karina Ariev, who was released from Hamas captivity in Gaza after more than 500 days.
Among the 1,800 international participants, 81 UK athletes joined the event running along a stunning course that passed iconic landmarks including the Knesset, the Old City walls, Sultan’s Pool, Mishkenot Sha’ananim, Mount Zion, the German Colony, Rehavia, the Armon Hanatziv Promenade, Ammunition Hill, Sacher Park, Mount Scopus, the Mount of Olives, and more.
The UK contingent included Lord Leigh of Hurley, who ran the 10k event the day after his 66th birthday, raising money for the Jerusalem Foundation he commented: “It is very challenging as it is very hilly but fantastic that they close the city. There was a fantastic atmosphere, and it was good to see the Mayor coming personally to support us.”
Michael Ben Baruch, Director, Israel Ministry of Tourism UK said: "I'm delighted that Friday's Jerusalem Marathon was such a tremendous success with strong participation from UK runners. The event showcases why Jerusalem continues to be such a compelling destination for British visitors seeking both spiritual connection and remarkable travel experiences."
ELA WALSHAW CELEBRATED HER SPECIAL DAY IN MARCH.
Fresh off the back of hosting the ‘A Conversation with Our Allies’ event with UJIA, Freelance Journalist and activist, Nicole Lampert, tells us about her career journey and work to combat antisemitism.
Nicole Lampert knew she wanted to be a journalist from the age of nine. After studying at University of Leeds, her first job was at her local newspaper, the Hendon and Finchley Times. From there, Nicole got a job at The Sun as a showbiz reporter, speaking fondly of the role that gave her incredible opportunities such as going to the Cannes Film Festival and being flown to Hawaii.
After being headhunted by the Daily Mail and becoming Show Business Editor for four years, Nicole went freelance and has been featured in huge publications such as The New York Post, Glamour, and The Spectator. More recently, she has turned her hand to writing about politics, antisemitism, and women’s rights for the Jewish Chronicle, Haaretz, and The Critic – to name just a few!
With a long and well-established career in entertainment journalism under her belt, Nicole decided to turn some of her work to activism and fighting antisemitism around seven years ago: “I first got involved because I just felt that I had to do something after going to the Enough is Enough demonstration in 2018 and thinking to myself ‘what is going on?’”
“Because I’m a journalist, a lot of other journalists follow me on social media, which gives me an influential voice and I feel a responsibility to represent our community through my work,” Nicole reflects on the perks of being freelance. “I can be more agile when it comes to my stories because if one publication doesn’t want to publish it because of my views, I can take it somewhere else.”
The activism side of Nicole’s work does come with its pitfalls as well: “I spend a lot of time arguing with people online and I get lots of hate
messages, but I try to not let it get me down. A lot of people have come to me after reading my work and said that it helped them to feel less alone, so it feels special and humbling to know I’m making a difference.”
Nicole believes that going forward, a change needs to be made in the mainstream media: “There are certain TV stations or news outlets that only allow certain voices to be heard which is contributing to an antisemitic view of our community.”
After the October 7th attack on Israel, Nicole quickly sprung into action to offer a helping hand where she could: “I spoke to the Israeli embassy press office when I first heard about the attack, and they asked me to help man the phones and speak to people that were in safe rooms. It was a privilege to do but was also traumatising; when you speak to people that were living it firsthand and crying on the phone, you can’t not cry with them. But there’s a war going on, we have to talk about it to help understand the pain of it.”
Nicole recently hosted an event with Loay Alshareef, Reverend Hayley Ace, and Andrew Fox in a discussion about the importance of ally voices and teaching others to unlearn hate through their own personal journeys to peace.
Speaking about the event, Nicole said: “The Jewish community feels very low at the minute and we’re all quite terrified. Although we’re right to be frightened – the horrendous bullying in schools and what’s happening in the NHS is awful – but we have to lift our heads up. Events like this prove that we do have lots of allies that will speak up for us and with us. I think the audience felt very buoyed by it because the three speakers came from very different places but they each stated how they were with us, and they understood what we’re going through which is really important to remember.”
One of the speakers at the event, Loay Alshareef, was raised with a hatred towards Jews instilled into him and has now realised how wrong this was after spending time with a French Jewish family. Loay now fights misinformation and is a huge ally for the community.
“It was amazing to hear from Andrew as he has experience of being in the army,” Nicole praises on Andrew’s contributions to the evening. “He said that yes, the IDF is doing everything that it can – in really difficult terrain.”
“Loay spoke about his time visiting Manchester Grammar School recently where a lot of the pupils are Muslim; most of them had never heard another Muslim speaking as a Zionist and he gave them a completely different point of view. It’s stories like this one that show the importance of ally voices like Loay’s.”
The Jewish Volunteering Network (JVN) hosted its largest-ever Celebrating Volunteering Awards earlier this year.
With 350 guests, 105 award submissions, and representation from 53 charities, this year’s Celebrating Volunteering Awards was a record-breaking celebration – an 18% rise in nominations and a 50% increase in participating charities compared to 2023.
The awards also marked 18 years since JVN’s founding. In Hebrew, the number 18 symbolises ‘Chai’ – meaning life – a fitting tribute to JVN’s work in bringing volunteering to life for individuals and communities. The theme, ‘Volunteering Brought to Life,’ was beautifully captured in a new film by BBC director David
Coleman which premiered during the event. Distinguished speakers included JVN Chairman, Daniel Levy, who shared a personal letter from the King’s private secretary and President of Israel Isaac Herzog, alongside JLC Chair, Keith Black, and JVN Co-founder, Susan Winton.
The awards recognised exceptional contributions across four categories: Volunteer of the Year, Volunteer Team of the Year, Young Adult Volunteer of the Year, and the Lifetime Achievement Award. Each category showcased the extraordinary dedication and talent within the volunteering community, honouring individuals and teams who make a lasting impact.
Manchester winners included: All Aboard, Wendy and the Prestwich Volunteer team, for Volunteer Team of the Year; Keren Girls, Rebecca Abeles, for Volunteer of the Year; The Keren Mentors, for Volunteer Team of the Year; and Wohl Legacy Outstanding Volunteer of the Year Award was Dalia Rudolph, volunteer at the Camp Simcha.
With its record-breaking achievements and inspiring stories, the 2024 JVN Celebrating Volunteering Awards underscored the enduring power of volunteering and its ability to bring communities together.
If anyone would like to find a volunteering role in 2025, visit Jvn.org.uk or contact Rebecca at manchester@jvn.org.uk
The Friendship Circle’s recent padel tournament was an overwhelming success.
The Friendship Circle’s inaugural padel tournament – sponsored by Together and held at Pure Padel in Manchester – was a huge success, with 65 participants taking part in two thrilling tournaments, raising an impressive £8,500 to support the charity's vital work.
The day was filled with high-energy and not to mention some fierce competition; the atmosphere at the venue was electric, with the vibrant purple hues of The Friendship Circle’s colours creating an exciting and welcoming backdrop for all involved.
The morning tournament saw Richard Abelson crowned as the winner, while Jay Franks claimed the trophy in the afternoon competition. Both players showcased incredible skill and
sportsmanship throughout the day, making for an exciting event enjoyed by everyone who took part.
Marc Goldberg, CEO of Together, commented: “We are so proud that Together has been able to support The Friendship Circle with one of their key fundraising events. The tournament was a great way to raise vital funds enabling them to continue the brilliant work they do within the Jewish community, enriching the lives of the whole family. It was a fantastic day bringing together some new and old faces with some friendly competition.”
Mimi Lyons, Finance Director at The Friendship Circle, said: “With such positive feedback and enthusiastic participation, we hope
to make this event an annual one and continue to bring people together to support a great cause while enjoying the thrilling sport of padel.”
Ayesha Griffn,Faaiiy Associate Soiicitor at Kuits Solicitors
As the summer holidays approach, many families, especially separated or blended ones, are eager to escape the unpredictable British spring weather for some sunshine. However, before hitting the 'book now' button and packing your bags, there are several important considerations to ensure the holiday goes smoothly.
Firstly, it’s essential to revisit your contact or parenting plan. If you haven't already agreed on how school holidays will be divided, the summer break is a good time to do so. Consider work schedules, children's extracurricular activities, and any existing arrangements regarding half-siblings or step-siblings. If your children are old enough, involve them in the discussion to make the
holiday plans more collaborative. Flexibility is key to accommodate everyone’s needs. If you need assistance in creating a contact plan or resolving any disagreements, professional advice is available.
Secondly, ensure that you notify everyone with parental responsibility of your travel plans. If there is no Child Arrangements
Order in place, you will need permission from the other parent(s) before taking the child abroad. When asking for consent, provide detailed information about the trip, including travel dates, destination, and accommodation. Once the trip is booked, follow up with the final details, including emergency contact information. In cases where parents disagree on aspects like the destination or trip
duration, discussing options with a solicitor can help resolve conflicts.
Lastly, be prepared for customs checks. If one parent is traveling alone with the child, especially if their surnames differ, customs may ask for proof of permission to leave the country. To avoid delays, carry the child’s birth certificate, passports, tickets, and any name change documentation. It’s also advisable to have a signed consent letter from the non-traveling parent, detailing the trip and providing their contact information. Preparing these documents in advance ensures a smooth and stress-free travel experience.
Ayesha.Griffin@kuits.com 0161 832 3434
JLife’s Elaine Bermitz reports back from the launch of a new book, The Jigsaw Puzzle of Life.
Rabbi Eisenberg of Prestwich Hebrew Congregation (Shrubberies) was recently in conversation with Rabbi Mordechai Ginsbury at the launch of his book, The Jigsaw Puzzle of Life.
Rabbi Ginsbury spent many years at Shrubberies and has maintained a close connection with the Shul and many of its families, which was reflected in the attendance on a cold evening. He explained that he started to write his book during COVID and completed it during a threemonth sabbatical spent in Netanya enjoying the view from a sea front apartment which provided the time and peaceful environment he needed.
During the evening, he shared many reminiscences, both serious and humorous,
of his time in Manchester. He also explained what a difficult decision it had been to leave and move to London: “In the end,” he said, “I sought counsel from the late Lord Sacks to help me make up my mind.”
The book divides into several sections and offers advice on the age-old question: ‘Why do bad things happen to good people?’ It also covers the major festivals and concludes with reflections on the Sedra and guidance on Shiurim.
The evening ended with a Q&A session followed by a book signing. All proceeds from the sales will go to a charity to provide help to needy families in the Hendon community.
After receiving a diagnosis of Stage VI cancer, Elaine began to keep a diary documenting her journey.
In August 2023 I was given a diagnosis of Stage IV pancreatic cancer with multiple microscopic metastases on the lungs. It was a devastating blow to me and to those who love me.
So, did I arrive at an acceptance of my condition from the bleak news with which I was confronted in August 2023? How is it possible to absorb such cruel information without prior warning and with only dread as one’s companion?
The answer is different for every person who encounters any life-threatening situation, and the result differs according to choice, circumstances and serendipity.
I haven’t got an answer. I have got a story to tell, one which I pray will have a good ending and will be of help to others.
Read the complete version of Elaine’s story at Jlifemagazine.co.uk/blog-manchester
I found out I had lymphoma on 9th February 2024. I was in shock. At 35, how could I have cancer? I didn’t know anyone my age who had been through it. Making that first call to Chai was difficult, but everyone there was either in the same boat as me or was there to help people like me.
What an amazing place. Chai truly cares for everyone and helped me get my life back on track
For more information on our extensive range of specialised services and care across the UK, please call our Freephone helpline on 0808 808 4567 or visit www.chaicancercare.org
Be sure to check out the city’s new food and drink offerings this spring!
Neighbourhood by Masa | Prestwich | Open now
Opening on Bury New Road, Neighbourhood by Masa is the first permanent home for the popular bakery which was established in 2020 by self-taught baker and owner, Rick Marlow, from his mother’s garage. Only opening on Fridays and Saturdays for now, the bakery has been met with nothing but positive reviews from locals and hopes to open more days in the future. Expect lots of fresh, tasty treats including bread, focaccia, quiche, sweets, coffee, and sandwiches – which change weekly.
On Instagram @_masabakery
Circolo Popolare | Deansgate | June
Pary of the Big Mamma Group and set in the heart of the city, Circolo Popolare will transport guests straight to an alfresco festa on the island of Sardinia, blending joyful, high-energy dining with a menu designed for feasting. The two-floor trattoria will feature a vibrant, overgrown courtyard-inspired space downstairs, perfect for lively celebrations, while upstairs offers an intimate setting with cosy alcoves and an open kitchen. Head Chef, Alfonso Esposito, will be crafting a brand-new menu crafted exclusively for Manchester, featuring the largest-ever selection of exceptional produce, sourced directly from over 170 small Italian artisans, alongside new, never-before-seen dishes created just for this opening.
Bigmammagroup.com/en
Australasia | Spinningfields | Open now
Pan-Asian restaurant, Australasia, has undergone a huge transformation, stepping to a new era and bringing an elevated dining experience to Spinningfields through its updated menu and refurbished interior. At the heart of this transformation is Head Chef Lucie Sainerova and under her guidance, Australasia will introduce a menu that celebrates the bold, vibrant flavours of the Pacific Rim, with a focus on open-flame cooking and the best local produce and seasonal ingredients, designed for sharing. Australasiamcr.co.uk
Sawadee Thai Dining | Ramsbottom | Open now
Taking over the former KimJi site, Sawadee Thai Dining is the latest addition to Ramsbottom’s dining scene. Owners, Mylo Sedgley-Phillips and Ketsara Lumb, are passionate about bringing authentic Thai flavours to diners that are also delicious and affordable. The menu boasts vegetarian, vegan, and gluten free options so there’s something for everyone! Whether it’s a classic Thai green curry or pad Thai or a lesser-known chef special like pla nung ma now – steamed fish with a spicy lime sauce – you’ll be sure to get a taste of Thai hospitality that feels like home.
Sawadeethaidining.com
renae | Northern Quarter | Open now
renae blends a cosy daytime shop with an intimate bar that flows from day into night, serving craft beers, natural wines, and cocktails at accessible prices. At its heart, renae celebrates music culture with a carefully curated independent record and book shop on the ground floor. Later in the year, it also plans to extend its services and will introduce an event and workshop space on the first floor. This adaptable area will host everything from yoga classes and rehearsals, to exhibitions, live gigs and club nights, fostering a hub for this city's local talents.
On Instagram @renae.mcr
www.cheadlehulmeschool.co.uk | admissions@chschool.co.uk |
Combining high quality care with a vibrant community spirit, and supporting residents to observe Jewish culture and heritage, Belong Morris Feinmann is an awardwinning care village in the heart of Didsbury.
It is designed around Belong’s award-winning household model, a small scale setting with a stylish and homely environment, and easy access to a range of facilities, together promoting wellbeing, an active lifestyle and peace of mind.
As a not-for-profit provider, Belong invests in its people and environment to ensure the highest standards of nursing and dementia care, aiming that everyone experiences a sense of belonging to a vibrant community.
To celebrate National Pet Month, we asked you to send us your favourite pet pics, and we received so many, thank you! Here is a selection and our winner which has won a PupPillow bed from Pup & Kit!
We can’t think of a better way to relax than putting your feet up and getting stuck into one of these books, TV shows, or films.
Nonnas is a comedy film that follows Joe (Vince Vaughn), who, after losing his mother and grandmother, turns to their generations-old recipes for solace and direction. With the money from his mum’s insurance and a little help from his friends, he opens a restaurant called Enoteca Maria. Joe’s Staten Island restaurant serves food cooked by four Italian grandmothers – known as nonnas – from different cities in Italy who share their dishes with the neighbourhood. Follow Joe as he uses Enoteca Maria as a way to stay connected to the people he’s lost while rediscovering himself at the same time.
Lilo & Stitch In cinemas from 23rd May
A live-action reimagining of Disney’s 2002 animated classic, Lilo & Stitch, is the wildly funny and touching story of a lonely Hawaiian girl and the fugitive alien who helps to mend her broken family. Stitch will be voiced by the same actor who brought Stitch to life in 2002, Chris Sanders. The original story follows a young Hawaiian girl, Lilo, who is being raised by her older sister Nani following the death of their parents. Lilo goes to animal shelter and adopts a Stitch, who she thinks is a dog but later learns he's actually an alien science experiment gone wrong.
| 13th June
In this edge-of-your-seat thriller, Kate (Julianne Moore) is a mother struggling to make peace with her troubled daughter Claire (Sydney Sweeney) – a situation that becomes even more perilous when Claire shows up on Kate’s doorstep, hysterical and covered in someone else’s blood. As Kate pieces together the shocking truth of what happened, she learns just how far a mother will go to try to save her child in this gripping tale of love, sacrifice, and survival.
The Better Sister | Prime Video 29th May
The Better Sister, based on the novel by bestselling author Alafair Burke, is an eightepisode electric thriller limited series about the things that drive sisters apart and ultimately bring them back together. Chloe (Jessica Biel), a high-profile media executive, lives a picturesque life with her handsome lawyer husband Adam (Corey Stoll) and teenage son Ethan (Maxwell Acee Donovan) by her side while her estranged sister Nicky (Elizabeth Banks) struggles to make ends meet and stay clean. When Adam is murdered, the prime suspect sends shockwaves through the family, reuniting the two sisters, as they try to untangle a complicated family history to discover the truth behind his death.
The Knight and the Moth Rachel Gillig | 20th May
From TikTok sensation and NYT bestselling author, Rachel Gillig, comes the next big romantasy phenomenon: a gothic, mist-cloaked tale of a prophetess who is forced beyond the safety of her cloister on an impossible quest to defeat the gods with the one knight whose future is beyond her sight. Just as Sybil and her sister Diviners near the end of their service, a mysterious knight arrives at the cathedral. When Sybil's fellow Diviners begin to vanish one by one, she has no choice but to seek his help in finding them. Only the gods have the answers she is seeking, and as much as she'd rather avoid Rodrick, only a heretic can defeat a god.
Yocheved Levin, Owner of Trance Work, explains how hypnotherapy can help in recovering from trauma.
Many clients ask: “How much of the past do I need to resolve to move forward?” To answer that, we need to understand how trauma –especially from childhood – affects the brain and how hypnotherapy can help reverse that impact.
Unpleasant or painful experiences are flagged by the subconscious as dangerous. In response, your mind puts up protective mechanisms, which might only surface years later, triggered by a seemingly unrelated event. This is how anxiety, panic, and fearbased issues can develop. The reaction isn’t to the event itself, but to the emotional "allergy" it left behind.
Trauma affects three key areas of the brain: the amygdala (emotional and instinctual response), the hippocampus (memory), and the prefrontal cortex (rational thinking and impulse control). When a memory is triggered, the amygdala overreacts, the hippocampus can’t distinguish past from present, and the prefrontal cortex shuts down. You're left in survival mode.
Over time, this creates a state of hypervigilance – where you're emotionally reactive and unable to process events logically. For children especially, trauma can interfere with development, making them feel unsafe and emotionally on edge well into adulthood.
The good news is, the brain can change. This ability – known as neuroplasticity – means that with the right techniques, the effects of trauma can be reversed. Hypnotherapy works by creating new neurological pathways that replace fear-based reactions with healthier, more balanced responses.
In a hypnotherapy session, the client is first guided into a calm, focused state. This disassociation from the trauma allows the mind to revisit the memory without the emotional charge. The emotional “trigger” is neutralised, so the event can be viewed logically rather than reactively. With the emotion no longer in control, the mind is free to heal.
Importantly, hypnotherapy doesn’t erase
memories – it changes your relationship with them. When you’re no longer emotionally hijacked by a past event, you can respond to present situations with clarity and calm.
Healing looks different for everyone. In cases of isolated incidents, emotional clearing can happen within a few sessions. However, more complex trauma – especially involving abuse – requires a longer, more layered process. Sexual abuse often leaves deeper scars than emotional or physical abuse, and understandably, takes longer to heal.
That said, the timeline is unique to everyone. As the emotional pain begins to lift, the trauma no longer acts as a trigger. You'll know you’ve reached this stage when you can think about the event without emotional turmoil – just as a fact, not a wound.
At this point, the focus turns to rebuilding self-worth, confidence, and resilience. Trauma often strips away dignity and selflove. Hypnotherapy helps restore those vital elements so you can move forward with strength and clarity.
Yocheved Levin is a Sleep, Trauma, Anxiety and Bereavement Specialist, fully qualified and experienced Hypnotherapist, NLP and Mindset Coach. She works locally and internationally, helping clients transform their lives.
Contact: 07855 940 741
yg@trancework.co.uk
Book a free consultation: Trancework.co.uk/contact
Client testimonials: Trancework.co.uk/testimonials
As a qualified yoga instructor and trainee life coach, I help individuals achieve personal growth and balance through mindfulness and self-empowerment.
I also work with corporate clients on enhancing team wellbeing.
For a no obligation chat, get in touch and see how I can help you achieve your goals.
When the pain of a bunion interferes with daily activities, or an injury is stopping you getting on the go, come in for a consultation and together we can decide if surgery is best for you.
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Make sure you’re summer ready with our tips and product suggestions for transitioning out of spring fashion without having to buy a whole new wardrobe.
As the chill of spring gives way to the warm embrace of summer, your wardrobe deserves a little refresh, but that doesn’t have to mean a full overhaul. Transitional styling is all about blending practicality with trend-forward pieces to make the shift both seamless and stylish. Whether you're navigating unpredictable weather or just trying to stretch your spring staples a bit further, these tips will help you breeze through the season with flair.
Deep coral linen blend casual blazer | £75 | Oliverbonas.com
Light layers
Some mornings can still have a nip in the air, while afternoons might push into full-on summer heat. The key? Layer smart. Lightweight jackets like denim, linen blazers, or utility shackets are perfect for adding warmth without bulk. You can peel them off once the sun is high, and they tie easily around the waist or shoulders for an effortlessly cool look. Anything similar to this lightweight blazer from Oliver Bonas is a wardrobe must-have – particularly in spring and summer – to throw on over any casual or dressy outfit and brighten and elevate it to the next level.
Merino wool vest | £139 | Tbco.com
Mix fabrics
Blend heavier spring fabrics with breezier summer options. Think a cotton knit jumper over a satin slip dress or a linen trouser paired with a sleeveless tank. Mixing textures gives dimension to your outfit and helps to regulate temperature swings. Something like this merino vest from tbco is perfect for transitional wear due to merino’s weight-to-warmth ratio, meaning it’s a lightweight layer that still delivers maximum insulation. This blue and brown stripe vest is perfect for wearing on top of a typically summer outfit – and can even be taken into autumn and winter to keep on under a coat while avoiding bunchy sleeves.
Lipsy blue ditsy Bardot maxi dress | £55 | Next.co.uk/lipsy
Versatile pieces
Midi and maxi dresses are the ultimate transitional heroes. Layer them over a t-shirt or under a cropped jacket in spring, then wear them solo with sandals when summer hits. Flowy skirts also offer the same kind of flexibility – and look chic with everything from trainers to wedges. A sleeveless dress like this Lipsy one is ideal as a transitional piece as its pattern won’t look out of place in either season and it will look just as good with a t-shirt underneath as it does on its own!
Ecru embroidered floral knit cardigan| £52 | Lauraashley.com
Don’t ditch the neutrals
Neutrals like beige, white, and olive are seasonless so keep these core colours in rotation and use them as the base for more seasonal pops. A neutral foundation also makes it easier to play with accessories and statement pieces – which is what summer is all about! Timeless and romantic, this Laura Ashley embroidered floral cardigan is a beautiful layering piece for your new season wardrobe. The cardigan is further elevated with balloon sleeves and dainty pearl effect buttons – keeping a neutral as the star but adding a pop of summer joy with the delicate floral embroidery.
Changing your skincare routine with the seasons is key, particularly if you notice your skin shifting with the weather. Take a look at some key products for your skincare routine in the warmer months...
Perhaps the most important part of your skincare routine at any time of the year is SPF as UV rays are present all year round even if there’s no sun! But particularly during spring and summer, when skies are clearer and we’re spending more time outside, there’s a higher chance you can be exposed to UV damage. Make sure you’re using a separate SPF and moisturiser to ensure you’re protected enough and for maximum protection, wear a minimum of SPF 30 – or higher if possible!
Dr Paw Paw’s fast-absorbing SPF 50+ provides extremely high UVA and UVB protection without the white cast, can be worn underneath makeup, and doubles as a treatment product, suitable for all skin types. Adding a powerful boost of hydration, skin is left protected, restored, and rejuvenated and the formula contains vitamin E to soften and nourish the skin.
Drpawpaw.com
During spring and summer, the skin retains moisture more effectively, so it doesn't require the heavy-duty creams that we use in the winter. Opt for lighter moisturisers or gel formulas that won’t weigh down your skin but still give the moisture you need.
Embrace dewy, healthy-looking skin with this day cream from M&S. The formula is lightweight and non-greasy and features a blend of nourishing oils such as camelina seed, cocoa butter, and borage seed that absorbs quickly to deeply hydrate and soften your skin without any heavy residue.
Marksandspencer.com
SA smoothing cleanser | £14.50
Swapping out for a lighter product during spring and summer should also be done with your cleanser. Oils and balm cleansers are ideal for the colder months as they nourish and moisturise the skin but as skin begins to need less moisture, you can switch to a lighter cleanser. If your skin gets oilier in the summer, look out for formulas that contain salicylic acid that will help with oil production.
CeraVe’s renewing salicylic acid cleanser provides gentle, non-irritating exfoliation without harsh microbeads that can scratch your skin. The cleanser not only exfoliates the skin, but with three essential ceramides, hyaluronic acid, and niacinamide it also helps soften and smooth the skin without disrupting its protective barrier
Cerave.com
Vitamin C brightening serum | £9.50
Spending more time outdoors can dial up the appearance of dark spots. Keep them in check with an antioxidant rich vitamin C serum that will help to combat the damaging effects of pollution, smoke, and sun exposure and minimise the look of hyperpigmentation to boost skin’s radiance for a natural summer glow.
Brighten and refresh your skin with this antioxidant-rich and hydrating hybrid serum. The vitamin C is encapsulated in a blend of volcanic soil and hyaluronic acid, making hydrating as well as brightening.
Sainsburys.co.uk
Shavuot is a time of celebration traditionally associated with dairy foods. These three delightful dairy-based recipes will bring a touch of flavour and tradition to your Shavuot table.
Cheese blintzes
Blintzes are a classic dish prefect to be enjoyed during the festival. These thin, crepe-like pancakes filled with a creamy cheese mixture make for a perfect sweet or savoury treat.
Ingredients
For the blintzes
200g plain flour
2 large eggs
250ml milk
100ml water
1 tbsp vegetable oil
Pinch of salt
For the filling
250g ricotta cheese
250g cream cheese, softened
2 tbsp sugar
1 tsp vanilla extract
Zest of 1 lemon
Method
1. In a mixing bowl, whisk together the flour, eggs, milk, water, oil, and salt until smooth. Heat a non-stick frying pan over medium heat and lightly grease it with a small amount of oil. Pour in a small amount of batter, swirling the pan to coat the base evenly. Cook for one to two minutes until golden, then flip and cook for another 30 seconds. Remove from the pan and set aside. Repeat with the remaining batter.
2. In a separate bowl, combine the ricotta cheese, cream cheese, sugar, vanilla extract, and lemon zest. Mix until smooth and well combined.
3. Place a spoonful of the cheese filling in the centre of each crepe. Fold in the sides and then roll them up tightly. Heat a little butter in a frying pan and cook the blintzes until golden brown on all sides, about two to three minutes.
4. Serve the warm blintzes, perfect for a breakfast.
Spinach and ricotta stuffed pastitsio
A Greek-inspired dish, pastitsio is a baked pasta casserole made with layers of rich cheese and béchamel sauce. This version features a delicious spinach and ricotta filling, offering a savoury, creamy contrast to the crispy pasta layers.
Ingredients
For the pasta
500g penne pasta
2 tbsp olive oil
1 large onion, finely chopped
2 cloves garlic, minced
300g fresh spinach, wilted and chopped
250g ricotta cheese
250g mozzarella cheese, grated
2 eggs
200ml double cream
50g Parmesan cheese, grated
Salt and pepper to taste
For the Béchamel sauce
50g butter
50g plain flour
600ml milk
1/4 tsp ground nutmeg
Salt and pepper to taste
Method
1. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for two to three minutes until it forms a smooth paste. Gradually whisk in the milk, and cook until the sauce thickens, about five minutes. Season with nutmeg, salt, and pepper. Set aside to cool.
2. Heat the olive oil in a frying pan over medium heat and sauté the onion and garlic until soft, about five minutes. Add the spinach and cook for another two minutes until wilted. Remove from the heat and allow to cool slightly. In a mixing bowl, combine the spinach mixture with the ricotta, mozzarella, eggs, and double cream. Season with salt and pepper.
3. Preheat your oven to 180°C (160°C fan) / 350°F. Cook the penne pasta according to package instructions, drain, and set aside. In a large ovenproof dish, layer half of the pasta, followed by the spinach and ricotta filling. Top with the remaining pasta. Pour the béchamel sauce over the top and sprinkle with grated Parmesan cheese.
4. Place the pastitsio in the oven and bake for 30 to 35 minutes, or until golden and bubbling. Allow it to cool for a few minutes before serving.
5. Slice and serve this hearty dish as the centrepiece of your Shavuot meal, paired with a fresh salad or roasted vegetables.
No Shavuot celebration would be complete without a creamy cheesecake, and this tangy lemon and blueberry version is the perfect showstopper. The light citrusy flavour pairs wonderfully with the sweetness of the blueberries.
Ingredients
For the base:
200g digestive biscuits, crushed 100g melted butter
2 tbsp sugar
For the filling:
500g cream cheese, softened
200ml double cream
150g caster sugar
Zest of 1 lemon
2 tbsp lemon juice
1 tsp vanilla extract
For the topping:
150g fresh blueberries
2 tbsp caster sugar
1 tbsp lemon juice
Method:
1. In a bowl, combine the crushed biscuits, melted butter, and sugar. Press the mixture into the base of a 23cm (9-inch) springform tin to form an even layer. Refrigerate for 30 minutes to set.
2. In a mixing bowl, whisk together the cream cheese, double cream, caster sugar, lemon zest, lemon juice, and vanilla extract until smooth and creamy. Pour the filling over the biscuit base and smooth the top with a spatula. Refrigerate for at least four hours, or overnight, until fully set.
3. In a small saucepan, combine the blueberries, sugar, and lemon juice. Cook over low heat for five to seven minutes, stirring occasionally, until the blueberries soften and release their juices, forming a sauce. Allow to cool.
4. Once the cheesecake is set, remove it from the fridge and top with the blueberry sauce. Serve chilled for a refreshing, indulgent dessert.
Celebrate the season with striking floral décor inspired by the beauty of Shavuot.
As Shavuot approaches, homes and synagogues come alive with the colours and scents of fresh flowers and greenery. More than just a seasonal touch, these floral decorations are steeped in meaning, connecting us to the ancient roots of the holiday. From the legendary blossoms that bloomed on Mount Sinai to the celebration of the spring harvest, the tradition of beautifying our spaces with nature's bounty reflects both spiritual symbolism and agricultural joy. Here are our top picks of flower décor to garland your home with over Shavuot.
Pre-lit flower garland | £21.99
This 1.5 metre light makes a perfect Shavuot decoration, beautifully capturing the botanical spirit of the holiday. With its vibrant faux spring flowers and fresh greenery, the garland echoes the tradition of adorning homes and synagogues with flowers and greenery for Shavuot. The warm white micro-LED lights add a soft, radiant glow, enhancing the festive atmosphere. Whether draped across a bookshelf or brightening a window, this garland brings a joyful, seasonal charm that complements both the natural and spiritual themes of Shavuot.
Lights4fun.co.uk
Set of four Nemesia artificial flowers | £4.99
There are only so many hours in the day, and sometimes some low effort decoration is in order, which these artificial flowers are perfect for. Each stem features vibrant blooms in shades of orange, cream, wine red, and purple, bringing a lively and festive atmosphere to your home. Standing approximately 41cm tall, these flowers are easy to place around the house, allowing for quick and effortless decorative flair. Their realistic appearance and low-maintenance design – requiring only occasional dusting with a soft cloth – ensure they remain a beautiful addition to your Shavuot décor year after year.
Homescapesonline.com
Hello Sunshine plant pot | £10.99
This Hello Sunshine plant pot is a delightful addition to any Shavuot celebration. Crafted from ceramic, it features a vibrant 3D sunflower design and the cheerful "Hello Sunshine" inscription, infusing your home with warmth and brightness. Its compact size makes it versatile for placement on windowsills, dining tables, or countertops, allowing for a quick and easy decorative touch. Whether filled with fresh blooms or artificial flowers, this pot brings a burst of colour and joy, enhancing the atmosphere of the festival.
Shop.tenovuscancercare.org.uk
Flower door wreath | £20
Charming and versatile, this door wreath from Ingenious Gifts is a gorgeous addition to your Shavuot décor. Handcrafted with dried lavender and other natural elements, this wreath brings a touch of rustic elegance to any space. Its neutral tones and natural textures make it a perfect fit for the holiday, symbolising the bounty and beauty of the season. Whether hung on your front door to welcome guests or displayed indoors as a centrepiece, it adds a warm and inviting atmosphere and its timeless design ensures it remains a beautiful decorative piece for many occasions to come.
Ingeniousgifts.co.uk
Flower wall | £58
This flower wall is excellent for if you want to make an impact. A striking statement piece that brings an electrifying burst of colour and energy to any space, its vivid, oversized blooms and bold design create an immediate visual impact, transforming a plain wall into a captivating focal point. Perfect for adding a touch of drama and vibrancy, this wall art serves as a dynamic backdrop for Shavuot celebrations, infusing your home with festive cheer and modern flair. Whether displayed in a living room, dining area, or entryway, its radiant hues and contemporary style make it an unforgettable addition to your home.
Merimeri.co.uk
The Camp Simcha Manchester Bas Mitzvah kids had an action-packed evening of pre-Purim fun, and families enjoyed a bouncy indoor play
area courtesy of the charity.
A dynamic and energetic group of 50 girls from the Camp Simcha Manchester Bas Mitzvah programme proved that they can do it all during an action-packed evening of pre-Purim fun mixed in with learning essential life-saving skills.
The evening buzzed with energy as the girls moved between hamantaschen-making and crafting mishloach manot to gift to Camp Simcha children and their siblings at their upcoming Purim outing.
Not content with the Purim preparations, the girls rolled up their sleeves to get stuck into a hands-on CPR training session led by Camp Simcha’s CEO Daniel Gillis, adding potentially lifesaving skills to the already impressive Bas Mitzvah programme.
"It was great to see the enthusiasm, energy and commitment of the participants – it was truly inspiring," said Daniel.
"As someone who grew up in Manchester, it’s particularly meaningful to return to my roots and witness young people from my hometown engaging and learning about Camp Simcha, embracing the values of giving and making a difference.”
The Manchester Bas Mitzvah programme aims to instil community values and practical skills in young women preparing for their Bas Mitzvah celebrations.
The event is part of the programme's year-
round commitment to community service and practical education in Manchester's Jewish community.
Camp Simcha annually supports some 1,700 family members throughout the UK, coping with over 50 different serious, life-threatening, life-limiting, life-changing, and chronic childhood medical conditions.
Camp Simcha brought its magic to over 130 family members in Manchester last month with an action-packed party at Play Factore in Trafford Quays.
That’s not all that Camp Simcha has been up to! Defying gravity, Manchester families left with a bounce in their step after an unforgettable afternoon at the ultimate indoor play venue for kids and adults alike.
Beaming with excitement, children raced in between interactive trampolines onto laser tag,
rode the zip wires and raced each other down the slides – non-stop adventure at every turn!
Among the children was five-year-old Saul from Manchester who is receiving treatment for leukaemia.
His mum Michaela explains that due to his Hickman line (needed for his treatment) and sensory sensitivity, Saul finds it uncomfortable to wear a top – and is really only comfortable in his dressing gown: “But nobody bats an eyelid at a Camp Simcha party – everyone understands. Saul had the best afternoon: this was the happiest I’ve seen him in a very long time.”
Looked after by 20 Camp Simcha volunteers, the children had an afternoon of pure joy, forgetting about treatments and hospital appointments, while their parents connected over coffee and cake.
Camp Simcha’s Head of Services Ruth Etzioni explains: “Our parties and outings are all about making today’s treat feel more important than tomorrow’s treatment. But, beyond the trampolines and treats, the real highlight for families is also the connections and supportive friendships being made with others who truly understand their daily challenges.”
If you or someone you know needs Camp Simcha’s help, email office@campsimcha.org. uk or call 0202 8202 9297.
IT WAS A PROUD, SPECIAL DAY FOR THE FAMILIES.
SMILES ALL ROUND FROM ADAM AND HIS GROOMSMEN!
A 50-kilometre stretch of coastline in the south of Italy that looks like it’s straight from a postcard, the Amalfi Coast is blessed with clifftumbling towns, turquoise waters, and pebbly beaches which have earned it a spot on the UNESCO Word Heritage list, and rightly so! It’s a perfect example of a Mediterranean landscape with a scenery of unrivalled cultural and natural value with internationally famous locations such as Amalfi and Positano, but also small, hidden gems in the form of villages like Minori and Cetara that boast a traditional and authentic Italian atmosphere.
You can reach the Amalfi Coast by flying to Naples Capodichino International Airport and travelling by taxi, private transfer, or direct buses (between April and October). Another alternative may be to reach Naples train station, take a train to Salerno, and then a ferry or bus to Amalfi. Although there are no direct flights to Naples from Leeds Bradford Airport, flights leave daily from Manchester. And the best part? It’s only a three-hour flight and there’ll be no jet lag!
Let’s take a look at some of the Amalfi Coast’s must-visit locations…
The first town you’ll come across on the Amalfi Coast and perhaps the most famous, Positano is set in an impressive vertical panorama of colours; the green of the Monti Lattari mountains, the white, pink, and yellow of the iconic houses, and the silvery grey of its pebble beaches, all against the contrast of the stunning turquoise waters.
There are plenty of beaches to explore here. Spiaggia Grande is the heart of its waterfront; spanning 300 metres, this beach is one of the largest on the Amalfi Coast, as well as one of the most glamorous, attracting a fashionable crowd of artists, actors, and celebrities. Those looking for a more peaceful spot in which to bask in the sun will love Positano’s Fornillo beach, which can be reached via a footpath that sets off from Spiaggia Grande.
History buffs will also love Positano; discover the ancient history of the town by visiting the local Museo Archeologico Romano which was recently inaugurated on the site where an ancient Roman villa once stood. Visitors can admire fragments of the original architecture and decorations to learn about Positano’s Roman history.
Amalfi
Quintessentially Mediterranean, Amalfi’s townscape is comprised of a cluster of little white houses combined with narrow alleyways and shady porticoes. The entire coast is named after this seaside jewel, land of maritime traditions, and tourism which is another of the coasts most popular spots. Italy’s oldest maritime republic, Amalfi continues to enchant visitors just as it did
Sun, sea, and natural beauty; the Amalfi Coast has it all! Plan your next trip to one of Italy’s most memorable destinations.
in the days of the Grand Tour. Just over threesquare kilometres of beautiful scenery at the mouth of the Valle dei Mulini, Amalfi is a town that opens like a fan towards the sea, sheltered from behind by the steep slopes of the Monti Lattari.
The town’s main landmark is the Duomo (cathedral). Work began on this landmark in the 9th century and altered over time with ArabNorman, Gothic, Renaissance, and Baroque elements, the church is preceded by a flight of 62 steps and towers over Amalfi’s main piazza.
No visit to Amalfi will be complete without having enjoyed a stroll through the town’s labyrinth of little lanes and alleyways, as well as a trip to the Paper Museum at Via delle Cartiere 24. The production of hand-crafted paper, known as bambagina, is one of the oldest of Amalfi’s traditions and today remains part of the town’s culture and identity.
Less well-known but equally incredible as Amalfi and Positano, Minori is a village with a wealth of craft traditions, characteristic architecture, and a small, quaint beach. Its convenient location makes it the ideal base for exploring the entire coastline and Sorrento Peninsula, while its relaxed atmosphere and wide range of services from restaurants to beach clubs invite visitors to settle in and stay awhile.
The most captivating experience in Minori is simply strolling the lanes of the historic centre to soak in the fishing village atmosphere that has remained despite the influx of tourists over the years. Minori’s cathedral, dedicated Santa Trofimena, was restored in the 19th century and has three light-filled aisles and art works such as a 17th-century marble pulpit.
One of the highlights of the area is the famed sentiero dei limoni (path of lemons), an ancient footpath that runs between Maiori and Minori with breathtaking views of the Amalfi Coast –which is famed for its lemons! Lemon trees have blanketed this stretch of coastline since the 1600s and you will still come across locals working in their lemon grove in the summer, or even mules loaded with heavy cases of fruit being led along the trail.
Visitamalfi.info/en
Recognising patterns that could lead to future challenges is essential for maintaining mental wellbeing; this Mental Health Awareness Week (12th to 18th May), we explore key indicators to watch out for with two leading Psychologists.
Just like physical health, mental health can be quick to decline, often without crystal clear or immediate symptoms. The challenges that come with identifying early signs of mental health decline can be daunting and, in many cases, people may not even realise they’re struggling until the symptoms become more severe. Recognising the warning signs of declining mental health in ourselves and others is crucial for early intervention and addressing these signs in their early stages can lead to prevention or more effective treatment.
The theme for this year’s Mental Health Awareness Week is ‘community’. We thrive when we have strong connections with other people and supportive communities that remind us, we are not alone. Communities can provide a sense of belonging, safety, support in hard times, and give us a sense of purpose.
“Identifying the warning signs of deteriorating mental health requires more than recognising sadness or stress,” says Ieva Kubiliute, emphasising the importance of getting to the root of the problem. “It demands a nuanced understanding of how subtle changes manifest before they escalate into crises. I have seen how early intervention can prevent irreversible
consequences, yet most people overlook the signs until they become severe.”
Ieva believes that the most dangerous sign is emotional detachment, the moment you stop caring about things that once mattered to you: “When it comes to yourself, apathy is more insidious than sadness because it numbs self-awareness and makes it much harder to seek help. I also advise that you watch for patterns such as disrupted sleep, a decline in personal standards, or a shift from reflection to selfcriticism. A mind in distress creates narratives of worthlessness long before those around you start to notice.
“When observing others, look beyond their words. Many who struggle won’t explicitly express their distress. Instead, they withdraw subtly in ways like missing commitments, avoiding eye contact, or using humour to deflect serious conversations. I also find that sudden generosity, reckless decisions, or uncharacteristic outbursts often signal internal turmoil. The most concerning change I perceive is when someone stops struggling entirely, appearing calm after a period of distress. This could indicate resignation to suicidal thoughts.”
Barbara Santini believes that a lot of the factors for declining mental health are often overlooked: “From my perspective, quite a lot of the discourse on mental health warning signs often misses the crucial relationship between societal pressures and individual vulnerabilities. We tend to isolate symptoms, overlooking the systemic contributors. For instance, the withdrawal often cited is not merely isolation, but a strategic retreat from environments that perpetuate distress, whether it’s toxic workplaces, digitally saturated social spheres, or any other surroundings.”
“I also find that the emphasis on observable changes often ignores the internal silent battles. I’ve found that subtle shifts in cognitive processing, a growing rigidity in thought patterns,
and an increased reliance on black-and-white thinking, are far more indicative of a growing decline than explicit behavioural changes. These cognitive shifts, often masked by a mark of normalcy, are the silent precursors to more visible distress.”
Identifying the signs of deteriorating mental health requires a combination of caution, understanding, and most importantly, empathy. It’s important to approach mental health issues with compassion, both for ourselves and others, and to raise open conversations that break down the stigma around seeking help.
Mentalhealth.org.uk/mental-health-
Jay Prosser’s book Loving Strangers: A Camphorwood Chest, a Legacy, a Son Returns is a deeply personal and culturally rich exploration of his family’s history, weaving together themes of identity, survival, and connection across divides in a family memoir. Jay, a Professor of Humanities in the School of English and Centre for Jewish Studies at the University of Leeds, draws on his own familial journey, tracing roots that extend from ancient Babylon to modern-day England, with significant stops in India and Singapore. At the heart of his narrative lies the Jewish aspect of his heritage, which serves as both a lens and a bridge between cultures, religions, and histories.
For Jay, the book is not just a family memoir but a reflection on the broader cultural and spiritual dimensions of identity: “It’s a family history, but not only that, it’s a cultural story,” he explains. “It’s about people from very different cultures, religions, and geographies, who come together because of their differences.”
The title, Loving Strangers, encapsulates this central theme of connection through difference, as Jay delves into his Jewish heritage and its intersection with other cultures, particularly through marriage, migration, and religious conversion.
One of the key aspects of the book is Jay’s engagement with his family’s Jewish identity. His ancestors, originally from Iraq, have lived through centuries of migration, moving from Babylon to India, then to Singapore, and finally to England. Through these migrations, Jay traces the persistence of Jewish identity, even in the face of cultural assimilation and intermarriage: “My great-grandfather left for India to become a spice trader,” Jay notes, highlighting the fluidity of their identity. “My mother then came to England, and there are generations of loving strangers in the family.”
This narrative of movement and adaptation is significant not only for Jay
Jay
Prosser chats with us about his book Loving Strangers, which explores his family’s Jewish heritage, cultural migrations, and personal journey, highlighting love and connection across diverse divides.
but for Jewish communities at large. As he points out, the family’s experiences contradict the common stereotype of Jews as isolated or insular: “Jewish identity and Judaism were the point is kept going, but I’m also trying to speak beyond the Jewish community,” he says, adding that the book showcases Jews “in relationship with others,” bridging divides and engaging with other communities in ways that are often overlooked in media portrayals. In this sense, Loving Strangers is both a personal and a cultural statement, seeking to redefine Jewish identity beyond the limiting narratives often found in contemporary
discourse.
However, the journey depicted in the book is not only cultural but deeply personal. The writing process, which spanned 25 years, had a profound emotional and spiritual impact on Jay. Initially a Buddhist, he was not particularly interested in the Jewish aspect of his
heritage: “When I started the book, I was a Buddhist, and I was not that interested in the Jewish aspect of my family.” Yet, as he delved deeper into the history of his family and their Jewish identity, something shifted: “Learning about the maintenance of Jewish identity over so many generations, in so many different geographies, was moving. I thought, why am I not connected to this part of my family’s story?”
This intellectual and emotional journey also mirrored his personal transition from Buddhism to Judaism: “Buddhism wasn’t something that had been kept going in my family,” Jay reflects. “I realised that I needed to learn about Judaism and its practice.” In exploring his heritage, he found that the debates, the intellectual vigour, and the complexity of Jewish life resonated with him far more than the simplicity he had sought in Buddhism: “I was so serious about Buddhism, I was on the verge of becoming a monk,” he shares. “But Judaism spoke more to who I am.”
A particularly striking section of Loving Strangers involves his mother’s dramatic escape from Singapore during World War II. At the age of three, she and her family managed to board the last ship out of the island before the Japanese invasion. The harrowing journey across the seas to India is an extraordinary moment in the family’s history, and Jay captures the tension and bravery of the time with vivid imagery: “The ship was bombed nine times as it was loading up with refugees,” he recounts. “Some of the women on the ship said they could see the faces of the Japanese bombers, they flew so close.”
Ultimately, Jay’s book is a celebration of resilience, connection, and the enduring power of love to bridge divides. It’s a story about the intertwining of cultures, identities, and histories, and a call to remember that, as Jay puts it: “Love across divides can be a name for both parties learning about each other.”
If you’re looking for a lively and charismatic spot that offers a little something for everyone, Hale Village is the place to be. Whether people watching in one of its many bars and restaurants or soaking up the atmosphere at one of its many local events, it’s easy to see why people are drawn to this vibrant village. And that’s not all, the area is a thriving district for finance and business services.
It’s a place with a story; a history stretches back to the Domesday Book of 1086, with real growth taking shape in the 15th century. Today, remnants of the past still echo through its historic buildings and charming, winding lanes, adding depth to its present-day vibrancy.
8th May marks the 80th anniversary of VE Day, and the village is gearing up for a heartfelt celebration. Tea parties will be held throughout the community, complete with live music and performances from local choirs. Organised by Hale Civic Society, the event aims to bring people together in remembrance and gratitude, honouring those who served while celebrating the peace and unity that followed.
Discover the vibrant charm of Hale Village, where centuries-old heritage meets modern flair and contemporary energy.
Adding to the charm of the village are its exciting new openings and independent additions to the already thriving village. In December, Contemporary Six opened a gallery in Hale which is home to a curated selection of artwork by numerous talented artists. Pop down until 31st May and enjoy the spring exhibition that is home to works from a mixture of guest and gallery artists.
For foodies, Owen’s is the place to be, offering top notch British menus, cocktails and even live music on Thursday evenings; check out or competition to win a visit! The former bowling green and pavilion have been transformed into Pavilion by Franks, a coffee shop/eatery that opened on 1st May – there’s also a function room with a capacity of up to 100 that’s perfect for private hire for special occasions. The bowling green will be kept and maintained, providing an outside area for seating, as well as a variety of other uses. Serving delicious treats like an all-day breakfast and smash burgers, diners can also expect event-driven evenings ranging from a Spanish themed night to comedy shows! Tang Dynasty Restaurant opened late last year, while Hill’s Bakery has been nominated for an England Business Award. Owner, Janet Hill, tells us what the business is up to: “We’re focusing a lot on social media at the moment, we’re 113 years old now but it’s important for us to keep up with the times! The return of summer has also meant we’ve brought back our salads that have been missed. Customers can choose
between three tasty flavours; caprese, herby cous cous with feta and pesto, or orzo and pine nuts with basil.”
Moving just outside the village and a particular highlight of the area’s calendar is Hale Barns Carnival, a weekend where the community is brought together for a jampacked line-up of fun and festivities. The carnival will return on 19th and 20th July and promises two days of fun for all the family, with free entry daytime schedule and the evening concerts which are ticketed, giving everyone the opportunity to enjoy musicians, entertainment, food stalls, funfair, and attractions for all ages, with all profits going back into the community.
Whether you're a local or just passing through, Hale has a way of leaving a lasting impression. Check out Halebarnscarnival.co.uk and Facebook.com/halecivic
Alexander Knight & Co is the perfect accountant for entrepreneurs, offering a range of services, expertise, and a global approach to business.
For entrepreneurs across the North West and beyond, having the right advisors on your side is crucial to success. At Alexander Knight & Co, we provide expert accountancy services tailored to ambitious business owners who want clarity, confidence, and growth.
From our office in Hale, Cheshire, we support businesses of all sizes, from start-ups to established firms, offering a range of services designed to help entrepreneurs thrive in an increasingly complex and challenging business landscape of 2025.
Running a business is demanding and keeping on top of your accountancy and tax obligations is essential. That’s where we come in. At Alexander Knight & Co, we provide:
• Audit & Assurance – Ensuring your financial records are accurate, compliant, and providing you with insights to strengthen your business.
• Tax Planning & Compliance – Helping you navigate the complexities of corporate and personal tax, ensuring efficiency while staying compliant with HMRC.
• Management Accounts & Bookkeeping –Delivering up-to-date financial data so you can make informed business decisions.
• Payroll – Supporting businesses with seamless payroll services and employee benefits services.
• Mergers, Acquisitions & Corporate Finance
– Advising on transactions, fundraising, and exit strategies to help you achieve your business and personal financial goals.
While we are proud to be rooted in Hale, our client base extends far beyond the region. Thanks to our membership of international accounting network MGI Worldwide, we work with businesses that have international operations, helping them navigate complex cross-border tax regulations, financial reporting, and compliance issues in the UK.
With strong international links, we assist businesses looking to expand into new markets, ensuring they have the right financial structures in place.
Whether you are a UK business with overseas ambitions or an international company seeking expert advice in the UK, Alexander Knight & Co has the expertise to guide you.
We have come a long way since our early days in Hale. As demand for our services has grown, so too has our firm. Our reputation for
delivering proactive, high-quality accountancy services has seen us become a trusted partner for entrepreneurs across multiple sectors.
Yet, while we continue to expand, Hale remains our home. It’s a fantastic place to live, work, and visit – and the ideal setting
for conversations about your business. With its thriving business community, excellent transport links and fantastic amenities, Hale is a destination that attracts entrepreneurs who value a combination of business expertise and quality of life.
At Alexander Knight & Co, we are also passionate about developing future talent. We are proud to nurture the next generation of accountants from our Grade A offices in Hale, providing young professionals with the skills and experience they need to succeed.
Our commitment to training and mentoring ensures that we not only continue to grow as a firm but also contribute to the strength of the wider accountancy profession.
By
Whether you are a start-up looking for guidance, an established business seeking smarter accounting strategies, or an international firm navigating cross-border financial complexities, Alexander Knight & Co is here to help.
Visit us in Hale and experience first-hand why so many businesses trust us as their accountant. Let’s discuss how we can support your entrepreneurial journey and drive your business forward.
Contact our founder, Murray Patt, directly on 0161 980 8788 or email murray@alexanderknightaccountants.co.uk
Born out of the trusted foundations of Royce Cohen Accountants in Hale Village, UK Finance Group brings together the best of accountancy insight and financial problemsolving to deliver funding solutions that go far beyond the ordinary.
Founded by Stephen Cohen and joined by his son Maxim Cohen, the Royce Cohen team has always believed that great accountancy is about more than compliance – it’s about unlocking opportunity. That ethos became the springboard for UK Finance Group: a specialist finance and funding business that helps clients raise capital, access mortgages, and structure deals with clarity and confidence.
At UK Finance Group, the accountant’s mindset remains at the core. Every funding solution is built with a strategic, numbers first approach – ensuring the finance makes sense, works long term, and complements the client’s bigger financial picture. Whether it’s complex mortgage structuring, business finance, or growth capital, clients benefit from financial advice that’s grounded in commercial reality.
What makes UK Finance Group different is the ability to blend traditional accountancy thinking with hands-on execution. Acting as external CFOs, the team supports clients through their entire financial lifecycle – from funding property acquisitions and raising
capital, to restructuring debt or securing private investment.
By combining the boutique, personal service of Royce Cohen with the breadth and scale of a finance group, UK Finance Group delivers tailored, intelligent finance solutions for business owners, property investors, and individuals alike.
For clients seeking more than just a lender – those who want a real strategic partner –UK Finance Group is the natural choice. Get in touch to see how a finance-led approach, powered by accountancy expertise, can help drive your next move.
Ukfinance.co.uk
Rose Gold Candle Co is a Manchesterbased company that offers a diverse range of candles and candle accessories, specialising in unique scents.
The product line includes various candles and diffusers, all designed to add a touch of sophistication to any setting. The candles are available in a variety of scents, catering to different preferences and occasions. In addition to candles, Rose Gold provides candle holders and other accessories, allowing customers to create cohesive and stylish candle displays. Each product is crafted with attention to detail and made from high-quality materials. This commitment to excellence has earned the business a loyal customer base and positive reviews.
Rose Gold Candle Co crafts unique scents inspired by the owner's cherished memories, seamlessly blending elements from childhood through to present day. For example, the Tatton Mist scent captures an early morning stroll through Tatton Park with the smell of the early morning mist, the gentle rain on the moist earth, the scent of the tree bark and resin, with notes of tangerine, neroli bergamot, rose, musk, and spearmint.
Win a range of scented goodies from Rose Gold Candle Co, worth a total of £90!
Many of the scents are available as either a candle, reed diffuser, or room spray, with the business looking to also introduce scented hand soap soon!
Rose Gold Candle Co is offering a lucky reader the chance to win a 200g candle, 100ml room spray, and a 100ml reed diffuser in either the Rose Garden or Arabian Nights fragrance. Enjoy a spicy and sweet romantic scent with notes of amber, sandalwood, lily, rose, and blackcurrant with the Rose Garden
To be in with a chance of winning a 200g candle, 100ml room spray, and a 100ml reed diffuser, simply answer the following question…
Which Cheshire Park features in one of Rose Gold Candle Co iconic fragrances?
Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 20th June 2025.
Terms and conditions apply: One entry per person. By entering the competition online, you will automatically be entered in JLife Magazine’s and Rose Gold Candles’ databases to be contacted about news, promotions, and special offers. Postal entry data will also be added to the databases. Publisher’s decision is final.
Take a visit to Owen’s Kitchen & Bar in Hale Village where flavour meets fun! And you can win dinner and drinks for two!
Located in the heart of Hale Village on Ashley Road, Owen’s offers a perfect blend of vibrant energy and laid-back elegance. Whether you’re enjoying a leisurely brunch, a romantic dinner, or a lively gathering with friends and family, it’s designed to make every moment feel special.
With more than four decades of combined experience in the hospitality industry, you know you’ll be in safe hands with the skilled team who have honed their craft in some of the most prestigious high-end restaurants, bars, and hotels across the country. Their passion for delivering exceptional service and unforgettable culinary experiences ensures that every visit is one to remember.
Escape the hustle and bustle of village life and step onto Owen’s charming outdoor terrace, where lush greenery and sunshine create a serene atmosphere perfect for relaxing and unwinding –it’s the ideal spot for enjoying a sunny afternoon or a peaceful evening.
The menu is a celebration of British cuisine, featuring seasonal produce and time-honoured recipes that bring out the rich, diverse flavours of the UK. From comforting classics to fresh, innovative dishes, the venue offers delicious
food that’s a fusion of cultures, flavours, and traditions. If you're in the mood for an indulgent brunch, a classic a la carte dinner, or a light lunch, the carefully curated selection promises something for every taste.
Owen’s also prides itself on being able to cater to all dietary needs. The team is happy to accommodate gluten-free, dairy-free, nut-free, or any other special dietary requirements so that every guest can enjoy a meal tailored to their needs.
For those looking to celebrate in style, the venue has private hire spaces for birthdays, anniversaries, or any other special occasions. Whether it’s an elegant dining experience or you’re looking for bespoke buffets and handcrafted canapes, Owen’s can do it all, whether full venue hire, private dining, or the Green Room for smaller occasions – the team can tailor your event to make it uniquely yours.
And for a lively midweek treat, get yourself down on Thursday evenings for Cocktail Party Thursdays where you can enjoy some live music while you sip on expertly crafted cocktails and enjoy the seasonal menu!
is more than just a place to eat –
a destination where good food, good company, and great memories come together. Owenskitchenandbar.co.uk
Owen’s is offering one lucky reader the chance to win dinner and drinks for two at Owen’s Hale Village location, worth £100. To be in with a chance of winning, simply answer the following question…
On which street in Hale will you find Owen’s?
Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 20th June 2025.
Terms and conditions apply: One entry per person. By entering the competition online, you will automatically be entered in JLife Magazine’s and Owen’s databases to be contacted about news, promotions, and special offers. Postal entry data will also be added to the databases. Publisher’s decision is final.
As someone who works in and around Hale every day, I’m often asked the same question – “Is it really as lovely as people say?” My answer is always the same: it’s even better.
Yes, the properties are stunning. From Victorian townhouses with original features to ultra-modern showpieces tucked behind immaculate hedges and private gates, there’s no shortage of wow-factor. But what truly sets Hale apart isn’t just the architecture – it’s the lifestyle that comes with it.
On any given day, you might see Roy Keane out walking his dog Triggs (a local legend in his own right) or catch Molly-Mae cruising down the high street in her G-Wagon. This part of WA15
MEET CHRIS HAGGETT BRANCH MANAGER
THORNLEY GROVES HALE
has long attracted high-profile names – footballers, CEOs, creatives – yet what makes Hale so special is how grounded it still feels. No one makes a fuss. It’s just part of the everyday rhythm.
The village continues to thrive, with a mix of beloved local spots and exciting new arrivals keeping things fresh. From the buzz of Owen's and Pavilion by Franks to community staples like the Hale Barns Carnival and VE Day celebrations, Hale offers something for everyone. Its tree-lined roads, excellent schools and thriving high street tick all the right boxes for families, professionals and those relocating from further afield.
Lately, I’ve been speaking to many homeowners unsure of their next move – and I
With Chris Haggett, Branch Manager of Thorniey Groves, Hale Village.
get it. With interest rates gently coming down and demand in WA15 holding strong, it’s only natural to ask: move, extend or sit tight?
If you’re thinking things through, I’d be happy to offer honest, local advice. Whether that’s understanding your home’s value, considering improvements, or simply chatting about the market over a cup of tea – I’m always here to help.
Thornleygroves.co.uk
T: 0161 941 4111
M: 07384 118 310
E: chris.haggett@thornleygroves.co.uk
Spring is one of the most powerful seasons for premium property marketing, and nowhere is this more evident than in Hale. With its leafy streets, elegant period homes, and picturesque surroundings, Hale truly comes to life as the days grow longer and the landscape bursts into colour.
The natural beauty of Hale in spring forms the perfect backdrop for presenting high-end homes at their best. Blossoming trees, manicured gardens, and soft evening light all help to enhance property photography and videography, ensuring every detail is captured in its finest form. This is a time when outdoor spaces stand out, from landscaped gardens to sunlit terraces, giving buyers a real sense of the lifestyle that comes with the home.
Our bespoke Collection service is designed to maximise this seasonal opportunity. We combine elevated visual marketing with strategic exposure, ensuring your property reaches the right audience with clarity and impact. Through carefully curated photography, cinematic video tours, and elegant lifestyle-led brochures, we showcase more than just a home. We present an experience.
Spring also brings a rise in serious buyer activity. With families planning ahead of the new school year and relocation plans gathering pace, demand for well-presented homes in sought-after locations increases significantly. For sellers, this creates a valuable window to attract competitive interest and secure a strong result.
If you are considering selling this spring, there is still time to take advantage of the season at its peak. Contact us today to discover how we can present your property with the care, quality, and attention it deserves.
To mark Sexual Assault Awareness Month, Jewish Women’s Aid urges more engagement in training and awareness to help ensure a safer community for women and girls.
Jewish Women’s Aid (JWA), the leading UK Jewish community organisation supporting women and girls impacted by domestic abuse and sexual violence, is calling for more education around consent, coercion, and abusive behaviours to help combat sexual violence.
New figures from JWA – which supports more than 800 women and girls affected by domestic abuse a year – show that 25% of its clients have experienced both domestic abuse and sexual violence. Younger Jewish women are affected by sexual violence, with 61.5% of JWA’s sexual violence clients aged 26 to 35 and 28% aged 16 to 25.
Working closely with clients, JWA’s Independent Sexual Violence Advocate service provides victims of sexual violence with a comprehensive support package, including specialist counselling, guidance on their legal rights, and practical advocacy. JWA advocates also accompany clients to rape crisis centres, sexual health clinics, police interviews, and, if the client chooses to pursue legal action, court
proceedings. At present, 15 women and girls affected by sexual violence are being supported by JWA as they go through the criminal justice system.
As well as supporting clients, JWA is working across the community, including in schools and universities, to help prevent sexual violence by addressing issues around misogynistic language and social media, as well as promoting healthy relationships and consent. JWA educates young people on red flags and warning signs around dating apps to social media.
JWA CEO, Sam Clifford, says: “These figures are deeply concerning and highlight the urgent need for education around consent, coercion, and abusive behaviours in our community. At JWA, we are committed to providing the support, advocacy, and education needed to combat sexual violence. The significant increase in cases, particularly among younger Jewish women, underscores the critical need for early intervention and community-wide awareness.”
Jwa.org.uk
The latest production from the multi award-winning Mid Life Crisis Theatre Company was so successful that the group were able to donate £4,000 between two local charities.
The Mid Life Crisis Theatre Company (MLC) was originally set up by Fran Horwich and Gill Cooper in 2004 and began as friends getting together to have a bit of fun, however as the cast became larger and the productions more ambitious, success soon followed.
Success wasn’t just measured by numerous nominations and awards but also sell out performances. Being a non-profit dramatics company meant it was able to donate surplus funds from each production to two worthy charities.
This year’s performance of Noel Coward’s Present Laughter – directed by Katherine Thomas – raised a total of £4,000 to share equally. One of the charities is Jewish Action for Mental Health (JAHM), which offers free mental health counselling and therapy for Jewish children, teenagers, and adults across Greater Manchester – along with signposting, wellbeing events, and mental health training.
The other charity to benefit is Age UK Salford, which helps local older people to live well, remain active, and thrive in older age; it has been delivering dedicated services and activities for older people for over 50 years.
THE GROUNDS PROVIDED A STUNNING SETTING FOR PHOTOS OF THE BRIDE AND GROOM.
THE RECEPTION WAS PACKED WITH WELL-WISHERS.
IT WAS QUITE AN EVENING!
David Delew shares the transformative benefits of computer training for older adults.
Computer literacy is no longer a luxury in today's rapidly evolving digital world. It’s a necessity. For older adults, especially those who have retired, gaining computer skills can significantly enhance their quality of life, connect them with loved ones, and open doors to new opportunities.
The Nicky, the established North Manchester social club for Jewish seniors, provides computer training programmes tailored to seniors, offering various benefits beyond the keyboard and screen. Now, thanks to a generous donation from the East Lancashire Masonic Charity, The Nicky has acquired additional equipment and is able to expand its offering to more people.
Bridging the digital divide
Research shows that older adults are one of the fastest-growing demographics embracing technology, yet many still face barriers to accessing and using it effectively. Computer training programs address these challenges by teaching skills such as using email, browsing the internet, video calling, and even engaging in e-commerce or telehealth services. This knowledge empowers seniors to stay connected with family and friends, especially in an era when digital communication has become essential.
"Learning how to use a computer gave me the ability to keep in touch with family," said Elliot Pinsley, a member of The Nicky who regularly attends the computer classes. "It’s brought us closer together, and I no longer feel left out of their lives."
Promoting lifelong learning and cognitive health
Studies indicate that continuous learning can help maintain cognitive function and delay the onset of age-related conditions such as dementia. Computer training encourages older adults to engage in problem-solving, critical thinking, and memory recall, keeping their minds active and engaged. Whether exploring online courses, reading e-books, or solving puzzles, the digital world provides countless opportunities to stimulate the brain.
For retirees, independence is a top priority, and computer literacy plays a crucial role in maintaining it. From online banking and grocery shopping to accessing government services, digital skills can simplify daily tasks and provide convenience. In addition, technology offers tools
designed specifically for older adults, such as voiceactivated devices and accessibility features, making the digital world more user-friendly than ever.
Opening doors to new passions and hobbies
Retirement often marks the beginning of a new chapter, with time to explore hobbies, interests, and passions. Computer training enables seniors to dive into areas they may have never considered before, such as photography, blogging, or genealogy research. Online platforms like YouTube, Coursera, and Pinterest serve as gateways to discover and develop new skills and interests.
community and combatting loneliness
One of the greatest challenges older adults face is social isolation. Computer literacy can be a powerful antidote, enabling seniors to join online communities, attend virtual events, and participate in forums or social media platforms. These interactions can create meaningful connections and reduce feelings of loneliness.
The Nicky is among those organisations leading the charge by offering its members free computer classes tailored to seniors. These programs provide step-by-step guidance, a supportive environment, and the opportunity to learn alongside peers.
More information on computer classes at The Nicky can be found on Thenicky.org.uk or by telephoning 0161 740 0111.
Trends
Nature-Based Décor
Garage Renovations
Outdoor Investments
And More...
Find out what trends will be finding their way into our homes this spring from our interior experts.
Spring is finally here, and that means it’s time to shake off the winter blues and give your home a fresh new vibe! Say goodbye to heavy blankets and dark colours – the magic of spring is all about light and airy spaces, playful patterns, and nature-inspired touches. Our design experts explore the hottest spring homestyle trends and help you sprinkle a few cheerful updates into your home.
Handmade delights
The design team at Denby Pottery expect to see a renewed appreciation for heritage in 2025: “As we move away from mass-produced products, traditional crafting methods like woodwork, pottery, and fibre arts are all set for a comeback.
“Evolving from the cottagecore aesthetic that dominated the early 2020s, this trend is partly driven by a growing awareness of sustainability, as well as a desire to revert back to tradition in today’s chaotic world. Handcrafted pieces will be sought after, from hand-carved wooden furniture to handwoven textiles and handmade pottery, as we increasingly value the artistry behind these timeless techniques. Heritage and artisan brands will be favoured as more shoppers opt to support local economies rather than buying internationally.”
Denbypottery.com
Perfect pastels
Incorporating pastel colours into your interiors is ideal for this time of year as they create a cheerful feeling of spring renewal. Adam Brown, Director of The Painted Furniture Company, tells us how you can do this: “From soft green to gentle yellow, pastel colours tone well with many other colours in the home and are a great way to refresh a tired room.
“Selecting furniture in these colours may seem like a bold statement however, the results can be stunning and a simple dresser, for example, painted in a pastel shade looks beautiful when set off against a crisp white wall. If preferred, the colour could be toned down with the addition of a wooden top for a homely feel. I think it’s important to have fun with your interiors and adding a pop of pastel pink in something small like a coffee table, or bedside tables can be just enough to make you smile as you enter the room. Try experimenting with cushions or bedding with touches of the same shade to complete the look.”
Paintedfurnitureco.co.uk
Little touches
Soft furnishings have a huge impact on the look and feel of a space; infusing a room with the vibrant hues of spring doesn’t always require a paintbrush! Design Manager at ILIV, Debbie Leigh, explains how the subtle artistry of fabrics will allow you to update any room: “Breathe new life into your décor with the simple addition of scatter cushions, throws, and window dressings. In the springtime opt for lively patterns, pastel tones, or floral motifs.
“Layer plains and patterns carefully; when using bold patterns on upholstery it is best to keep the cushions plain or go for a plain fabric for the upholstery and experiment with a mixture of colours and patterns on scatter cushions. When combining coordinating fabrics, it is best to work with three fabrics and the key is to vary the scale of the patterns. For example, if you pick a large-scale pattern as your main one, the second should be half the scale or size of the first, such as a large floral paired with a plaid or geometric pattern. The third can then be similar to the first two but using matching colours. When mixing two or three patterns it’s a good idea to also break them up with the clever use of plains either as plain cushions, trims, or borders.”
Iliv.co.uk
Dopamine dining
This trend is all about boosting your mood through your tableware colour choices, adopting for bright and cheerful colourways and patterns. The idea is that certain colours trigger the release of dopamine, a neurotransmitter associated with feelings of happiness.
Jo Deakin is an ex interior designer who has her own tableware brand and believes that spring is the perfect time to include beautiful and energising colours into your tableware décor: “Nothing says spring to me more than colour. As we emerge out of the brown and green palette of winter, I get so much pleasure and joy from seeing the long-awaited arrival of colour back in our lives! Whether that be the sky clearing, the white snow drops, the anticipation of paper white daffodils raising their trumpet heads, or – dare I say – even the pink blossom against a yellow sun!”
Jodeakin.co.uk
In an age of urban sprawl and intensive agriculture, gardens across Manchester are becoming increasingly vital refuges for wildlife. No matter the size of your outdoor space, with a little effort and imagination, your garden can become a thriving haven that supports biodiversity and brings nature closer to home.
Why biodiversity matters
Biodiversity refers to the variety of life in a particular habitat. A biodiverse garden is not only beautiful and full of interest, but it’s also more resilient to pests and disease, supports pollination, and plays a small yet meaningful role in protecting our environment. By creating pockets of habitat and food sources for creatures great and small, gardeners can help reverse the decline of many British species.
Meet the garden visitors
From the humble hedgehog to the ever-busy bumblebee, a range of wildlife may visit your garden if the conditions are right:
• Hedgehogs are in serious decline across the UK. These nocturnal mammals love to forage in undergrowth and compost heaps.
• Frogs and toads are excellent natural pest controllers and are attracted by water and damp shelter.
• Birds such as robins, blackbirds, goldfinches, and blue tits will visit regularly if there is food, water, and safe nesting spots.
• Insects including butterflies like the peacock and red admiral, as well as a variety of solitary bees, are vital pollinators.
• Bats, though often overlooked, can be spotted at dusk feeding on flying insects.
Simple steps to support garden wildlife
Encouraging wildlife doesn’t mean letting your garden go wild – it’s about thoughtful
Find out how to create a space that’s welcoming to wildlife and encourages biodiversity in your own back garden.
choices and creating diversity in structure and planting.
1. Plant for pollinators
Choose a mix of nectar-rich flowers that bloom from early spring to late autumn. Favourites include foxgloves, lavender, buddleia, and sedum. Native plants are particularly beneficial as they co-evolved with our native insects.
2. Create shelter
Log piles, stone heaps, and dense shrubs provide homes for insects, amphibians, and small mammals. A hedgehog house or a few gaps in your fence can also help wildlife travel between gardens.
3. Add a pond
Even a small pond can make a big difference. It provides drinking water, a breeding ground for amphibians, and habitat for insects. Avoid introducing fish, as they can eat frogspawn and aquatic larvae.
4. Feed the birds
Offer a variety of food – seeds, suet, mealworms – and keep feeders clean to prevent disease. Planting berry-producing shrubs such as hawthorn or rowan also provides natural food sources.
5. Avoid chemicals
Pesticides and herbicides can harm the very creatures you’re trying to support. Opt for organic methods of pest control and accept a little nibbling as part of a healthy garden ecosystem.
6. Let it grow (a bit)
Leave a patch of grass uncut, allow wildflowers to bloom, and resist the urge to tidy every corner. Nature thrives in a bit of mess.
Building a wildlife-friendly ethos
Encouraging biodiversity is as much about mindset as it is about specific actions. Observing, understanding, and appreciating the natural visitors to your garden fosters a deeper connection to the natural world. Share your experiences with neighbours and local schools, and together we can create a patchwork of wildlife-friendly spaces across towns and villages.
Transforming your garden into a sanctuary for wildlife doesn't require vast resources or expert knowledge – just a willingness to share your space with the creatures that also call Manchester home. By making small changes, you can play a part in supporting biodiversity, all while enjoying the beauty and vitality that nature brings right to your doorstep.
Add a touch of the outdoors to your décor with our selection of nature-themed home interiors.
Ceramic flower bowl | £8.95
This ceramic flower bowl is a unique and striking addition to any spring-inspired interior, effortlessly bringing a touch of nature indoors. Its textured petal design and vibrant green glossy finish evoke the fresh beauty of blooming flowers, making it an eye-catching centrepiece for any room. Perfect for serving light snacks and nibbles at dinner parties or gatherings, it also doubles as a practical storage solution for jewellery, keys, or small accessories. Whether placed on a dining table, mantelpiece, or sideboard, this versatile bowl adds both style and functionality to your home, embracing the season’s vibrant spirit.
Rexlondon.com
Aubrey collection hand embroidered floral cushion | £34.99
Handmade in India, the Aubrey cushion is a stunning piece that brings warmth and elegance to any spring-inspired interior. Its terracotta orange hue, complemented by a beautifully intricate floral design, adds a vibrant pop of colour to your décor. The cushion is meticulously crafted with detailed zig-zag stitching, French knots, and satin stitch embroidery, showcasing exceptional craftsmanship. The cotton slub base offers a natural texture that enhances its overall appeal, while the plain cotton duck reverse and removable, hand-washable cover ensure both practicality and style. This cushion is the perfect blend of artistry and functionality, ideal for adding a touch of nature and sophistication to your home this season. Daals.co.uk
Butterfly and blossom lamp | £165
This beautiful jar lamp is a charming addition to any home, featuring a delicate cream glaze adorned with intricate flower blossoms and fluttering butterflies. The base, set on a sleek wooden stand, adds a touch of natural elegance to the design. Complete with a luxurious silk shade, this lamp effortlessly combines beauty and functionality, making it a perfect accent for spring-inspired interiors. With a 60W max B22 bulb, it provides a warm and inviting glow, creating a soft, ambient light that enhances the natural beauty of your space. Shimu.com
Gold tree of life coat hook | £9.99
Add a touch of timeless charm to your hallway or entrance with this decorative gold tree of life coat hook. Crafted from solid metal, this traditional-style wall-mounted hook features a beautifully intricate tree of life design, finished in an antique gold shade. Ideal for adding style to retro, shabby chic, or vintage-inspired interiors, this functional yet elegant piece combines practicality with artistic flair. Easy to install with secure wall mounting, the hook makes a practical addition to any home while being a daily-use accessory. Homescapesonline.com
Nedin light green printed leaves curtains | £25
Bring a fresh, natural touch to your home with the Nedin light green printed leaves lined eyelet curtains. This elegant pair of curtains features a beautiful leaf print in soft green tones, perfect for adding a touch of nature to any room. The curtains come with a handy hemming kit, allowing for easy height adjustments using the iron-on hemming tape, offering a practical solution for a custom fit. Made from a durable blend of 52% polyester and 48% cotton, these curtains are resistant to rust, ensuring long-lasting use. The lined design enhances the vibrancy of the fabric, improves the drape, and adds a refined finish to your space. Diy.com
National BBQ Week
We celebrate National BBQ Week (26th May to 1st June) in style with this round-up of some of the best BBQs and accessories on the market.
Long Island BBQ and integrated storage cabinet |
£3,750
Create an instant outdoor kitchen with the Long Island BBQ and integrated storage cabinet from Cox & Cox which will transform your outdoor living, all year round as the option of using gas or coals will allow all days to be catered for. The technology of the Long Island six burner hybrid BBQ offers everything for the discerning chef who likes creative cooking outdoors integrated with a stunning range of outdoor kitchen units. Enabling you to keep all the utensils, pans, and crockery you need close to hand, you’ll be even more enthusiastic about the spontaneity with which you can cook and serve a delicious al fresco feast.
Coxandcox.co.uk
Chef’s Anvil short BBQ/fire pit | £1,950
The Chef’s Anvil by Grillo is the perfect theatrical centrepiece for any outdoor kitchen – and it can double as a firepit! A BBQ with a real fire in its belly, its unique circular shape invites hosts and guests to gather around, and all get involved in the cooking and socialising. The Anvil is immensely versatile, with its large cooking surface and high potential heat output making it equally suited to entertaining a few friends or catering for a larger crowd.
Grilloliving.com
Portable BBQ | £39.95
Want to enjoy National BBQ Week on the go but want to leave the flimsy disposable options behind? This portable suitcase-style BBQ from Rex London means you can cook up a storm wherever you roam. Available in a range of bright colours, it’s both stylish and practical! It includes a grill and coal tray that’s removable for easy cleaning. Great for days out, this BBQ is perfect at the beach, on a boat, on holiday, for a picnic, and more. All you need to do is unfold the case, follow the instructions, and get grilling!
Rexlondon.com
Leather BBQ apron | £69.95
Designed to protect you from the heat of the flames while keeping your clothes clean and safe from splashes, spills, and sparks, this apron from Annabel James combines practical functionality with rugged style. Handcrafted from high-quality buffalo leather, it offers a unique blend of softness and flexibility, while remaining exceptionally strong and durable – made to stand the test of time. An adjustable neck strap with three antiqued copper-finished snap buttons allows for a comfortable and customised fit, making it suitable for all body types.
Annabeljames.co.uk
25-piece BBQ tool set with aluminium case | £32.99
Upgrade your garden grilling station with this 25-piece BBQ tool set, designed to transport all the precision and scrumptiousness of your kitchen creations to your outdoor cooking. The stainless-steel construction will withstand the heat of the grill, resisting signs of wear and tear. From the fundamental BBQ tools to those finishing shakes of salt and pepper, Von Haus has included all you need to add a touch of luxury to your al fresco dining. With everything included from corn forks and skewers to a 4-in-1 spatula and thermometer, you’ll have everything you need! Vonhaus.com
Don’t overlook your garden when upgrading your home for spring! Check out some of the top investments to enhance your outdoor space and make entertaining more enjoyable than ever.
Paola 6 Burner outdoor kitchen with bar | £3,999
Cook and entertain in style with this contemporary style outdoor kitchen; part of the Paola Outdoor Kitchen range, it features wood-effect cabinets, a six-burner barbeque with hybrid cooking system, a steak shelf ceramic side burner, circular gastro griddle, and gas bottle storage. If you’re serious about cooking outdoors, the Paola outdoor kitchen will give you everything you need! The slatted aluminium worktop is super-practical – you can leave it outside all year round, and it’s maintenance-free. You can cook choose charcoal or gas each time, depending on the occasion. And with six burners there’s plenty of cooking space to create a barbecue feast for friends and family!
Atkinandthyme.co.uk
Astreea igloo plus garden dome with sliding door | from £2,799
Astreea’s modern garden dome has a 360-degree view which allows you an uninterrupted view while keeping cosy on colder summer evenings. The Astreea igloo max comes in four sizes and is made from Aerospace 6063 aluminium with a polycarbonate cover and sliding door panel and a locking system so you can create an outdoor living space that you can enjoy all year round. Whether you use it as a garden dining room, a summer house, or a playhouse for the kids, it’s sure to become a cherished part of your home.
Limelace.co.uk
Edda barrel sauna | from £2,449
What could be more luxurious than your own personal spa? Edda is a pleasant sauna barrel with smooth rounded shapes. Through the attractive glass door, a beautiful view of the surrounding nature opens up. The other walls are windowless, creating an intimate and serene feeling in the sauna and includes custom-fitted aspen benches with seating for three to four people. Not just for use in the colder months, a sauna offers the ideal refuge for the perfect way to relax and relieve stress and the appealing barrel design will mean it will look pride of place in any outdoor space.
Pollhus.co.uk
Dominic outdoor dining table | £11,809
This outdoor dining table effortlessly bridges indoor and outdoor living with its bold, oversized design. Constructed from durable engineered marine-grade hardwood, it features a premium solid teak veneer in a sophisticated willow finish. The split top showcases intricate joinery that creates a captivating puzzle-like effect, adding visual intrigue to its robust silhouette. An aged bronze stainless steel brace strikingly pierces each double leg, delivering a dramatic accent that enhances its modern appeal.
Sweetpeaandwillow.com
Sonos outdoor set | £1,598
You can’t entertain guests without music! Set your outdoor space up with a weatherproof sound system powered by Amp that includes two outdoor speakers and an amplifier, and enjoy full, detailed sound all year round. Stream from all your favourite services, and enjoy simple control with the Sonos app, Apple AirPlay 2, and more. Don’t let weather get in the way of the music! These speakers are engineered for humidity, water, salt spray, heat, UV rays, and freezing temperatures. You can also easily expand your system any time when you add Sonos products to rooms around your home and enjoy seamless indoor/outdoor listening. Sonos.com
Take some of the hassle out of spring cleaning with our round up of the best gadgets to give you a helping hand.
Once a novelty gadget, robot vacuums are now a readily available piece of kit for busy homes and pet owners, ensuring your floors stay dust and dirt-free without you having to lift a finger. Obstacles like pet waste, charging cords, and shoes don’t get in the way of the Roomba j7 finishing the whole job because it uses PrecisionVision navigation technology to recognise objects. When it first spots them, it sends you a photo so that you can tell it to avoid or clean around the obstacle in the future. It also has an intelligent mopping function that switches modes automatically when moving between surfaces.
Irobot.co.uk
Tackle the toughest, set-in stains with the power of HydroSteam technology. Bissell’s SpotClean HydroSteam portable deep cleaner removes stuck-on, sticky messes and lingering odours. It can clean across multiple surfaces such as carpets, area rugs, upholstery, car interiors, curtains, tile grout, and even trainers thanks to the combination of steam vapor, water, and specially formulated cleaning solution in combination with a powerful 1000W suction. Such versatility in cleaning is made possible by multiple attachments and the three different cleaning modes – steam only, wash, and steam wash.
Bissell.co.uk
More sunshine means more marks, handprints, and smears being exposed on our windows. Fix this quickly and easily with Bosch’s GlassVAC, a cordless and handheld window vacuum. The patented ‘power protection plus’ rubber coating ensures streak-free results and quicker cleaning time, without any annoying squeaking sounds. Its compact design makes handling easier, to tackle even those confined spaces. It is designed for cleaning both home and car windows, mirrors, tiles, condensation, showers, and spillages.
Bosch-diy.com
The SonicScrubber range is designed to reach all kinds of hard-to-clean areas that sponges and regular brushes struggle with. Oscillating bristles ‘lift’ dirt from surfaces, and with interchangeable brush head styles, there’s a size, shape, and strength that works for everyone. The new rechargeable system removes the need for batteries and includes four different sized brushes heads to cover a whole range of surfaces in your home.
Sonicscrubber.com
This 3-in-1 HEPA air purifier combines powerful air purification with intelligent temperature control in three modes – purified air, purified heat, and purified fan. When in action, it constantly removes allergens, mould, bacteria, and other particles to quickly improve your air quality – keeping the air in your home clean and free from the nasties that you can’t see! In purified air mode, Clean Sense IQ intelligently tracks your home’s air quality and automatically adjusts cleaning power to keep your air quality level optimum so there’s no need to manually change settings.
Sharkclean.co.uk
pole saw | £195
The DUA200 18V LXT Brushless Pole Saw from Makita is the perfect tool to tackle your spring garden work with ease. With a 200mm cutting width, a reach of up to 2.5 metres, and a lightweight design, it provides effortless access and precision for pruning high branches and trimming foliage.
The pole saw delivers a chain speed of 6.7m/s, ensuring smooth and efficient cutting through a variety of garden materials. Extending from 1.6 metres to 2.5 metres when fully assembled, the tool allows you to comfortably reach even the tallest branches, while the lightweight head and Torque Boost Mode provide extra power to cut through thicker branches with ease. This makes it an ideal companion for springtime gardening tasks like trimming overgrown trees and maintaining hedges.
Tools4trade.co.uk
Cordless multi tool with carry case | £39.99
Looking for a versatile rotary tool that can cut, sand, grind, polish, and even engrave? This powerful cordless multi-tool is all you need for your home DIY projects. With five speed settings ranging from 5,000 to 25,000 RPM, this rotary multi-tool gives you complete control. Slow it down for polishing or engraving delicate surfaces, or ramp it up to full speed for cutting, grinding, and sanding tougher materials. This multi-tool comes with a wide range of attachments for all your needs, including HSS cutters, sanding bands, grinding wheels, and more. Whether you’re using it as a mini drill, mini sander, or mini polisher, you’ll always have the right accessory for the job. Switching accessories is a breeze with the spindle lock button, and everything can be neatly stored in the included blowmoulded carry case.
Vonhaus.com
Titan electric circular saw 240v | £39.99
This robust 165mm circular saw delivers precise and powerful cuts, making it an excellent choice for all your DIY home projects. Featuring a laser cutting guide, it ensures added accuracy for each cut. The 24-tooth blade is dipped in tungsten carbide, providing durability and longevity, while the rubber-coated grip ensures comfortable use, even during extended jobs. With a 1200W motor, this saw offers ample power for tough cuts, and a maximum cut depth of 55mm, making it versatile enough for a wide range of materials. The 24-tooth TCT blade is included, ideal for delivering clean, sharp cuts, while the trigger switch and spindle lock make the saw easy to use and ensure safe blade changes. A parallel fence allows for precise, straight cuts every time, and the hard start feature ensures smooth, controlled start-up, reducing strain on the motor. This circular saw is designed to be a reliable, powerful tool for your home improvement projects, delivering both accuracy and comfort. Screwfix.com
The angle grinder is a highly manageable tool, perfect for making quick progress on DIY jobs. It is designed for grinding, cutting, and brushing tasks on a variety of materials, including metal, stone, concrete blocks, and tiles. With a robust 750W motor, it is well-suited for handling medium-sized DIY projects. The ergonomic design, slim housing, and low vibration ensure comfortable use, even during extended periods of work. Additionally, the quick-adjust guard helps to control sparks during operation, making it safer and more efficient to use.
Diy.com
Jobsite radio GPB 18VH-6 SRC | £536.26
Turning up the tunes is essential for any project! The GPB 18VH-6 SRC radio from Bosch is not just ideal for the jobsite, but also a great companion for DIY enthusiasts working on home projects. For added convenience, the battery packs can be charged while the radio is running using the supplied power cable, and the new battery exchange mechanism simplifies switching out packs. The robust protective frame ensures the radio can withstand tough conditions, whether you’re in the garden, garage, or any DIY workspace. Plus, it can be stacked with an L-Boxx coupling latch and carried alongside other tools, making it easier to transport. And, there’s even a bottle opener on the back, perfect for relaxing after a hard day’s work.
Bosch-professional.com
Become a DIY master with our guide to the top tools on the market, and get those long-delayed projects off your to-do list.
Transform your underused garage into a functional and stylish space with these innovative renovation ideas.
Garages are often underused spaces, and with a little imagination and effort, a garage can be transformed into a functional and stylish area that adds value to your home. Whether you want to create extra living space, a workspace, or simply refresh the look of your garage, there are several creative ways to renovate the space. Here are some out-of-the-box ideas for turning your garage into a place of purpose and aesthetic appeal.
In the age of remote working, many homeowners are looking for ways to establish a quiet, professional environment away from noisy kids or pets. Renovating your garage into a home office or creative studio could be the perfect solution.
By adding proper insulation and soundproofing, you can create a space that’s comfortable year-round. Installing large windows or a glass garage door can bring in natural light, making the space feel airy and open. If you need more privacy, consider incorporating movable partitions or custom shelving to divide the space.
For creatives, a studio space could be a painter’s haven, a pottery workshop, or even a photography studio with the addition of proper lighting and storage for materials. Use minimalistic furnishings, a sturdy workbench, and adjustable lighting to create an inspiring and efficient workspace.
Transforming a garage into a home gym is a popular renovation idea, but why not elevate it further? Think outside the conventional with a gym designed not just for weights and cardio
but also for wellness. You could incorporate a yoga or meditation area with soft flooring, mood lighting, and calming decor. For a more unique approach, consider adding a sauna or steam room as part of your gym setup, which could help create a luxurious retreat right in your own home.
You could even introduce a rock-climbing wall if you’re feeling adventurous and want to get fit in a fun way (and be the envy of your neighbours). This idea combines fitness with adventure, encouraging you to exercise in a dynamic and exciting manner.
For a truly distinctive garage transformation, turn it into a nostalgic entertainment space. Create a retro-inspired games room with a mix of vintage arcade games, a pinball machine, and old-school consoles for gaming. To enhance the vibe, use bold colours and quirky furniture, such as bean bags, neon signs, and retro floor tiles. Alternatively, set up a home cinema in your garage. By installing a projector, blackout curtains, and comfortable seating, you can design a cinema-quality experience right at home. Add a popcorn machine and a mini bar to make
For those who love the idea of bringing the outdoors in, an eco-friendly garden retreat could be an ideal use for your garage space. With the rise in sustainability and eco-conscious living, this renovation idea offers a creative way to blend nature with functionality.
You could install vertical gardens along the walls to grow herbs, vegetables, or climbing plants. Consider incorporating natural materials like reclaimed wood for furniture and flooring, and use energy-efficient lighting, such as LED bulbs, to reduce your carbon footprint. To really bring the outdoors in, create a living green wall or a skylight to let in natural light and fresh air. Add comfy seating and a small fountain to bring tranquillity to the space.
Creating a wine cellar or tasting room can elevate your home and provide a unique space for wine lovers. Start with proper insulation to maintain the right temperature and humidity levels for wine storage. You can install custom shelving or wine racks to hold your collection, alongside a wine fridge for optimal preservation.
Design the space to resemble an old-world cellar with exposed brick, dim lighting, and rustic wood finishes. Add a tasting table, stools, and even a wine bar area for a more interactive experience. This space could be perfect for entertaining guests, hosting wine-tasting events or simply unwinding with a glass of wine at the end of the day.
For those with a love for building, crafting, or restoring, turning your garage into a fullyequipped workshop can be a dream come true. Installing heavy-duty workbenches, pegboards for tools, and storage solutions can help create an organised and efficient space for DIY projects.
You could also consider adding an industrial touch with polished concrete floors, steel shelves, and an overhead lighting system for precision tasks. To make the space even more unique, incorporate upcycled materials to build furniture or decor items, giving the workshop a personal and sustainable flair.
K O M O R E B I
R O S S C O N S T A B L E
WILMSLOW 8 MAY 2025 6:00pm – 8:00pm
Ross Constable made Manchester his home after studying Textile Design at Manchester Metropolitan University. After turning his hand to teaching for 15 years, a holiday to Thailand took a devastating turn that switched his entire perspective on life. Now, after turning to painting, through his upcoming exhibition at Hepplestone Fine Art Gallery, he shares a moving visual journey that not only charts his path from illness to recovery but also highlights the quiet and transformative strength of the natural world.
A double-dose of bad luck while on holiday to Thailand turned Ross’ whole life upside down: “I was bitten by a mosquito and contracted severe dengue as well as Japanese encephalitis and it just changed everything; I had lots of neurological issues and had now got severe Tourette’s, so I had to retire from teaching.”
“I felt like someone I’d never been before; I was extremely vulnerable. But it made me think of other vulnerable groups such as the elderly and those who are isolated or have no family and I realised how fortunate I was to have such a fantastic support network around me.”
“At first I felt like I had to get back to work and do all the things that everybody does in everyday life, but it became too much pressure, my fight or flight was on all the time and the thought of all of that was too much and it would give me literal fits,” Ross quickly realised during his recovery that taking it day-by-day was the only thing to do.
“When I stopped and took things slower, I found that the little things made the biggest difference. I also realised how brilliant nature is; the way it carries on doing its own thing, no matter what – this was such an escapism for me. It offers us pause and lets us reflect and take solace that what has been before, will be again. That simple message of renewal was the turning point in my recovery.”
Wilmslow-based artist, Ross Constable, tells us his recovery story ahead of his exhibition at Hepplestone Fine Art Gallery this month.
Nature has been one of Ross’ biggest therapies during his recovery, and he hopes that his paintings can create more awareness about the power of it can have in helping our physical and mental wellbeing: “Once you’ve gone through the rough winter and you start noticing signs of spring, it inspires hope and picks you up – these things have always been there, we just need to notice them more. Every year at this point, I like to reflect on everything and remember how I was feeling when I was ill compared to how I’m feeling now. I’ll also paint daffodils during this time, as they’re a sign of strength.”
Hepplestone Fine Art Gallery will be hosting its debut exhibition with Ross on 8th May in the Cheshire gallery. Ross hopes the exhibition will help to tell a story as his paintings reflect his journey of recovery, from the darkest days of his illness, followed by elements of hope, to his current understanding and appreciation of
how lucky he is to be alive. The common theme throughout all the paintings is the role nature has played in aiding his recovery and the exhibition will showcase elements for each formative stage of his illness and recovery.
As a former art teacher, Ross is passionate about using his art as teaching: “I’m going to create an art pack that goes with the exhibition to give to the local community and schools and put it on my website so that people can learn what’s happened and how I’ve channelled my feelings into the artwork so that hopefully people can understand more.”
“Sometimes when you go to a gallery, you can get lost with the artwork and be unsure of what’s going on. But if you walk out of an exhibition feeling like you’ve learnt something, that’s so beneficial – that’s what I hope my exhibition will do.”
Rossconstable.com
On Instagram @Ross34
Celebrate Beer Day Britain on 15th June by getting a taxi to some of the best breweries the city has to offer.
This Beer Day Britain, make the most of Manchester’s thriving beer scene and support local business by visiting one of the many breweries the city has to offer. From hoppy IPAs and rich stouts to tangy sours and crisp lagers, breweries across the region are constantly experimenting with exciting new brews for you to savour. Here’s our guide to some of the best.
Hazy hop forward pales, IPAs, DIPAs, imperial stouts, sours and more; there’s something for everyone at Track Brewing Co. that are fresh from the Manchester brewery and taproom, located on the Piccadilly Trading Estate. Owner and Founder, Sam Dyson, was passionate about creating a space where production and consumption could sit side by side, allowing the drinker to be transported into the sights and smells of a working brewery, while being able to try the beer as fresh as possible – and Track Brewing Co. was born!
The lemon sour is perfect for those that are looking for a citrussy bite; sour, pithy, and aromatic, it’s a grown-up liquid sherbet lemon! Or if you’re looking for something more traditional, the English lager is finished with a delicate honey note and a long, smooth finish that’s the ideal accompaniment to a warm summer’s day.
Trackbrewing.co
The Irwell Works Brewery is situated in the former Irwell steam, tin, copper, and ironworks on Irwell Street in Ramsbottom. The building dates from 1888 and was built for local coppersmith, Richard Mason. The building, which has been sympathetically restored in keeping with its Victorian heritage, now houses a brewery on the ground floor and brewery tap on the second floor.
The brewery was established in 2010, and the core range of beers plays tribute to the building's industrial history including Steam Plate – a traditional golden best bitter with slight bitterness that’s balanced by a nutty sweetness – and Tin Plate which is a traditional, easydrinking, dark mild with a rich and creamy flavour that’s balanced with a subtle bitterness.
Irwellworksbrewery.co.uk
Brewing just outside of the Northern Quarter – a stone’s throw away from Angel Meadows – since 2012, Blackjack is all about brewing approachable, balanced beers that are brewed with determined detail and steely eyed consistency. Its beers are a reflection of the British pub culture within which the founders grew up, where they discovered the unfussy drinking beers that they never forgot about. Now they brew those classics for the modern audience with modern technique and a twist of the future.
Try Early Days – a Mancunian take on a historic London beer – a is heritage Porter that’s fermented with Boddingtons yeast and given a drinkable bitterness with Northern Brewer hops. Or Irk Street, an aromatic, balanced, and bright pale ale that is filled with clean citrus fruit and slight honeyed malt notes.
Blackjack-beers.com
Describing itself as ‘the gateway brewery to craft beer’, Seven Bro7hers brews and sells beer to those wanting to leave behind tasteless lagers for craft beer full of flavour, but struggle with confusing branding. The family-run business was started by the McAvoy brothers who aspired to make your entry into the craft beer world fun and easy by being ‘clear with beer’.
With multiple taprooms and beer houses located across the city – including Media City, Salford, and Ancoats – there are plenty of spots to try the range of beers on offer. Its juicy IPA is brewed with oats and torrefied wheat for a full body with residual sweetness. Expect aromas of stone fruit, citrus and subtle hints of coconut. Wanting to try something new? Look no further than the chocolate and honeycomb stout, a dark, smooth, and sweet stout complete with chocolate and honeycomb syrup
Sevenbro7hers.com
This Father's Day, skip the crowded restaurants and often underwhelming experiences and treat dad to a day where the only thing on the agenda is relaxation; there are plenty of ways to make the day special without leaving the house.
Blaupunkt 2-in-1 draught beer dispenser and cooler| £59 | Bmstores.co.uk
Couch to cask
Who needs to go to the pub when you can bring the pub to you? Get together a selection of dad’s favourite tipples – beer, whiskies, or even soft drinks – and you can even create a mini tasting experience from the comfort of your own home. Pair them with his favourite snacks and have fun rating each one like your own version of a tasting panel. Make the pub experience even more authentic and gift this beer dispenser that lets you enjoy a constant supply of draught beer from cool, five litre kegs that’s guaranteed to be used again and again.
Popcorn Shed DIY movie night popcorn toppings kit £25 | Johnlewis.com
Movie marathon
Give dad full control of the remote, just for one evening (the full day if you’re feeling generous!) and let him be the official curator or you can pick out some of his all-time favourite films without any vetoes or suggestions. Think explosive action flicks, classic comedies, or those old-school films he used to watch growing up and settle in and enjoy the ride together. Add to the VIP treatment with this popcorn gift set that includes five different toppings for your dad to customise it however he likes.
Whisky lovers playing cards | £12.99 | Laurenceking.com
Game on
A little friendly competition can lead to laughs, bonding, and memories that last well beyond the final score. So, break out some of dad’s favourite games, whether it’s a classic board game, strategic card game, or energy-filled video game. The goal isn’t just to win (although a Father’s Day treat might mean letting dad take the crown) it’s to enjoy time together and rediscover old favourites. This illustrated deck of playing cards is the perfect gift for any dads that are whisky loving card game fanatics. Featuring illustrations of 39 malt whiskies from around the world, the deck is accompanied by a booklet giving detailed background to the world’s favourite distilleries as well as recipes for cocktails. Let the games begin!
Palermo personalised embroidered waffle lined dressing gown from £112 | Thefinecottoncompany.com
Spa day
It might sound unconventional, but dads need pampering too! After all their hard work, dad jokes, and DIY projects, we think they’ve earned some relaxation time – self-care isn’t just for the ladies. Set up an at home spa experience that focuses on comfort, calm, and a little indulgence. Start with a warm foot soak, followed by a relaxing back massage with a massage gun or handheld massager, and, if he's open to it, throw in a face mask, some cooling eye patches, or even a bit of gentle skincare. For the full experience, we recommend this plush dressing gown from The Fine Cotton Company; with its soft towelling lining, it brings that boutique hotel or luxury spa feel right into your living room. Even better, the personalisation option adds a thoughtful, extra-special touch that any dad is sure to love.
HEATHLANDS VILLAGE HAD AN AMAZING TIME DURING PURIM WITH RESIDENTS, TENANTS, COLLEAGUES, VOLUNTEERS AND ALPHA FEDS COHORT.
IT WAS A FUN-FILLED DAY FILED WITH FANCY DRESS, MEGILLAH READINGS, MUSIC, DANCING, AND HAMENTASHEN BAKING.
THE ALPHA FEDS GROUP ALSO HAD A GREAT MIXED SESSION – COMBINING DEMENTIA AWARENESS, PURIM, AND DANCE!
The Fed has had a busy couple of months filled with celebrations, fundraising, and much more!
The Fed distributed kosher for Passover food parcels to 162 people across Greater Manchester through its community services teams and with the support of generous donors. For a good proportion, this will have been the only kosher for Passover food they receive, and the engagement clients have with Fed volunteers will also have been, for many, the only interaction with Jewish people at this time to feel connected to the community.
Tenants, residents, and guests at Heathlands Village received some lovely African Violets over Passover that were supplied by Brambles Florist. They were generously donated by David Marks and Rochelle Selby and families in memory of their late parents, Sam and Hilda Marks z"l, who set up the tradition of sending flowers at Pesach and Rosh Hashanah to all Heathlands Villagers.
In the lead up to Passover, attendees of the Project Smile half term camp for children with additional needs enjoyed a fun-filled week. They played in the spring sunshine – exploring in the garden, planting seeds, and even helping to build a wormery. Other highlights included
tucking into warm homemade brownies and ice-cream! They also had plenty of exercise as they took a day trip to Wheels4All which accommodates children with a variety of disabilities to help them cycle.
There was also plenty of money being raised at various events, including Fed Friday. Participants hosted Shabbat dinners and lunches in support of the charity, encouraging their guests to forgo gifts and make donations instead. Thanks to their generosity, it has raised over £9,000 so far, with more donations still coming in. This year, over 100 hosts signed up, including a family in Spain who hosted the very first ‘Fed in the Med’.
Fiona Radnor and Heather Kandel once again held their annual Bridge Lunch in aid of The Fed’s Project Smile which raised over £4,800. Attended by 92 players at Dunham Golf Club, guests heard from opener Liz Ward and Raphi Bloom, who highlighted why Project Smile is such a lifeline for over 180 Jewish children each year, providing vital support to those facing complex physical,
mental, and behavioural challenges, while also offering essential respite for their parents, guardians, caregivers, and siblings.
The My Voice project also had plenty to shout about! Excitingly, a further 12 Fed My Voice Holocaust Survivor Storyteller books have been entered into the collections of the prestigious Yad Vashem Library and Israel National Library in Jerusalem, while 250 Year 9 students at St Monica's RC High School in Prestwich listened with rapt attention to Anne Super, who read excerpts from her My Voice story book ’A Citizen of the World’. Pupils were also assigned the task of creating an art project related to Anne’s story and their output was displayed for Anne, visibly moving her and requesting to keep the originals for posterity!
Don’t miss out on this fantastic range of events happening in and around the city!
Created by FRAMELESS and inspired by the National Portrait Gallery’s unique collection, this exhibition is an immersive experience that tells a story like no other. You’ll hear the human stories behind some of the gallery’s most iconic portraits; each story will be told through a short vignette, projected over a multitude of screens allowing the narrative to weave around you. From icons of history to contemporary trailblazers, it brings portraits to life like never before. Among the featured stories will be Elizabeth I, Grayson Perry, Nelson Mandela, Malala Yousafzai, Emmeline Pankhurst, William Shakespeare, and many more! Npgunframed.com
The Lowry is celebrating a quarter-century of creativity and inspiration in Salford and has announced a programme of celebratory events and exhibitions. LOWRY 360 (pictured) is a free immersive experience where you can step into the world of LS Lowry’s iconic painting, Going to the Match that’s running from 3rd May to 31st August. On 6th May, join Aakash Odedra for an evening of dance, featuring live music from Manchester Camerata with renowned singers Abi Sampa and Sarthak Kalynai. In the Lyric Theatre, everyone in the family can enjoy Quentin Blake and Me, a free, hands-on exhibition of illustrations by this beloved children's author from 19th July. Check out the Lowry website for more details and other 25th anniversary events that are happening!
Thelowry.com
Soccer Aid – a charity fundraising event for UNICEF – is returning to Manchester this June, bringing together celebrities and footballing legends to battle it out on the pitch at Old Trafford. Fans can expect a star-studded line-up that includes former Manchester United stars Wayne Rooney, Paul Scholes, and Gary Neville alongside former Lionesses Jill Scott, Steph Houghton, and Toni Duggan. Some of the celebrities donning their boots for the England team are Louis Tomlinson, Steven Bartlett, Sir Mo Farah, and Sam Quek. Euro 2020 winner, Leonardo Bonucci, will be lining up for the Soccer Aid World XI team. He joins AC Milan star Nadia Nadim, Gladiator Diamond, and Strictly Come Dancing’s Gorka Márquez. Socceraid.org.uk
The Jewish Community Awards are back for another year, recognising the immense contribution of individuals, teams, and organisations who have gone above and beyond in giving their time and expertise to the Greater Manchester Jewish Community, the wider community, and/or delivered exceptional service. Winners from nine categories will be announced during the ceremony, including Volunteer and Volunteer Team of the Year, Friend of the Community, and Communal Employee of the Year – with all nominations coming from members of the community. Jewishmanchester.org/communityawards
Having been seen by over 35 million theatregoers worldwide, The Rocky Horror Show is a fun-filled story of two squeaky clean college kids. When by a twist of fate, their car breaks down outside a creepy mansion while on their way to visit their former professor, they meet the charismatic Dr Frank-n-Furter – played by Jason Donovan. Join them for an adventure they’ll never forget that’s filled with frolics, frocks, and frivolity. Atgtickets.com/shows/the-rocky-horror-show
Set in 11 acres of beautiful woodland and landscaped Gardens just 30 mins from Manchester
Luxury hotel accommodation available including breakfast
Our breathtaking Lakeside Suite has its own outdoor terrace and full length windows with views of Worthington Lake and landscaped gardens
Self-catered / dry hire packages available
Full use of the designated banqueting kitchen for outside caterers
Bar facilities
Complimentary onsite parking
Ideal suite for all occasions
Late availability dates available for June to September 2025
To book a viewing, check availability and discuss your requirements in more detail please call our Events Team on 01257 428006 Please quote ‘JLIFE’ Or visit our website macdonaldhotels.co.uk/Kilhey-court/venue/weddings Chorley Rd, Standish, Wigan WN1 2XN
As I am writing this, Passover draws to a close, and we are now entering an extremely busy period for the JRC and wider Jewish community.
Yom Hashoah remains a poignant day to commemorate the six million Jews murdered by the Nazis. Every year, the Yom Hashoah committee creates a memorable and thoughtprovoking evening. This year’s theme of “Untold Stories” promises to delve into the lives of the incredible survivors and those victims in turn keeping their memories alive.
The Yom Hazikaron Tekes organised by UJIA is also an important date in the communal calendar. At a time when Israel remains at war, it is imperative we remember those who made the ultimate sacrifice. In addition to the heroes from the IDF, we
memorialise all those innocent victims of terrorism. This is naturally something that is constantly on our minds post-October 7th.
I have spoken several times around ensuring the community have access to politicians and key decision makers. Over the last week, alongside Mark Adlestone and Amanda Bomsztyk, we met the new Chief Crown Prosecutor, Suzanne Llewellyn. Mark and I also sat down with the newly appointed Chief Executive of Manchester Council, Tom Stannard. We have agreed excellent follow up to take place over the coming months. I am looking forward to welcoming the Senior Nurse, Kimberley Salmon Jamieson to The Fed and Chai so their work can be showcased.
The Jewish Strategic Group continues to gain in strength, influence, and momentum.
With Marc Levy, Chief Executive of the Jewish Representative
Council
Our next meeting will be addressed by the Chief Executive of the Greater Manchester Combined Authority, Caroline Simpson. We are joining with Yeshurun Cheadle & Gatley Synagogue to host Tom Morrison, the MP for Cheadle for a question-and-answer session. In addition, we are joining Lord Mann to host a conference on tackling antisemitism in schools. All this will be happening before the Community Awards scheduled for 29th May.
I am so grateful to all the professional teams and volunteers who freely give their time, energy and expertise to ensure all these events create powerful and demonstrable results.
With two anti-diet days coming up in May, we take a look at Intuitive Eating, and how it might lead to a healthier relationship with food.
No Diet Day, celebrated on 6th May, encourages individuals to embrace body positivity, reject harmful dieting trends, and appreciate the importance of health at any size. A second similar day, Eat What You Want Day, which falls on 11th May, is a day for indulging in your favourite foods without guilt or shame. Both of these days promote the idea that food should be enjoyed without restriction, aligning perfectly with the principles of intuitive eating.
In a world dominated by fad diets and restrictive eating plans, Intuitive Eating offers a refreshing approach to nourishment that focuses on listening to your body’s natural cues rather than following external rules. As we approach No Diet Day and Eat What You Want Day, it’s the perfect time to explore the concept of intuitive eating and understand why it might be a beneficial alternative to traditional dieting methods.
Intuitive eating is a philosophy and practice that encourages individuals to tune into their body’s internal signals regarding hunger and fullness, while rejecting the dieting mentality. It was developed by Evelyn Tribole and Elyse Resch, two registered dietitians, who authored the book Intuitive Eating: A Revolutionary Program That Works.
Rather than focusing on what or how much you should eat, intuitive eating emphasises the importance of:
• Honouring your hunger – Eating when you’re hungry, without judgement.
• Respecting your fullness – Stopping when you’re comfortably full.
• Making peace with food – Letting go of guilt or shame surrounding food choices.
• Rejecting the diet mentality – Moving away from calorie-counting, food restrictions, and weight loss goals.
• Listening to your body’s signals – Trusting your internal cues about what you need, when you need it, and how much.
It’s about re-establishing a positive relationship with food, one that’s based on self-trust and mindfulness, instead of control or external rules.
1. It encourages individuals to break free from the perpetual cycle of dieting. For many, dieting is an exhausting and often ineffective pursuit of thinness, which can lead to unhealthy relationships with food. By rejecting restrictive diets, intuitive eating offers freedom from obsession over calories, portions, or “good” and “bad” foods.
2. With intuitive eating, the focus is on creating peace with food. It eliminates the guilt and shame often associated with eating certain foods, allowing you to enjoy food without emotional baggage. By honouring your body’s hunger and fullness cues, you can create a healthier relationship with food that doesn’t involve fear or restriction.
3. The stress and anxiety caused by restrictive dieting can negatively impact mental health. Intuitive eating shifts the focus from external pressures to internal listening, which can promote a sense of wellbeing, reduce food anxiety, and foster a more positive body image. It’s not about looking a certain way, but about feeling good and nourishing yourself appropriately.
4. It encourages eating a wide variety of foods, which can provide the body with balanced, wholesome nutrition. By following internal cues, individuals are more likely to make choices that suit their physical and emotional needs, rather than adhering to a prescribed set of rules. This can contribute to better overall health and a sustainable, balanced lifestyle.
5. Unlike many diets that are temporary and often lead to yo-yo dieting (losing weight and then regaining it), intuitive eating is a sustainable approach. Since it doesn’t rely on restrictive eating patterns or extreme rules, it’s a practice that can be maintained for life. Instead of focusing on weight loss, intuitive eating prioritises overall health, wellbeing, and body acceptance.
For more information, visit Intuitiveeating.org
Gastrotourism has become a captivating way for travellers to explore the world through its flavours, dishes, and food traditions and it highlights the powerful link between food and cultural identify. As more people seek immersive travel experiences, gastrotourism has risen in popularity, combining the joy of discovery with the pleasure of eating.
British Airways’ 2025 travel trends report found that 69% of UK travellers agree that food is an important factor in choosing their holiday destination. But this has evolved in recent years, with holidaymakers now crafting entire itineraries around specific dishes and local specialities. So, where are the best destinations to satisfy your foodie fantasies? Let’s find out…
If you’re a fan of the finer things in life, Tokyo is the perfect place for you as it boasts the most Michelin-starred restaurants of any city in the world. This world-renowned hub for gastrotourism not only has an impressive array of high-end restaurants but has a vibrant street food culture that’s rich with traditions.
Diners can savour sushi at world-class establishments such as Sukiyabashi Jiro – the first ever sushi restaurant to receive three stars from the Michelin Guide – or enjoy comforting bowls of ramen in humble, hole-in-the-wall shops that you might stumble upon by accident; the city caters to every palate. Keen foodies can also immerse themselves in the sensory delight that is Tsukiji Fish Market, where fresh seafood is transformed into delicate sashimi.
From Michelin marvels to street food staples, gastrotourism is the latest trend pulling in curious travellers to all four corners of the world.
Known as the birthplace of pizza, Naples is a must-visit destination for any fan of the Italian cuisine. Although Naples is famed for the invention of culinary masterpieces including the margherita pizza, Neapolitan ragu, and sweet sfogliatella – a flaky pastry filled with ricotta – it’s often overshadowed by other Italian cities, unfairly so!
What could be more exciting than visiting the birthplace of the margherita pizza and one of Naples’ oldest pizzerias, Pizzeria Brandi? Find out the history of the iconic dish and sample the mouthwatering delights of some of the best pizza in the world at Pizzeria Brandi, where it uses the finest San Marzano tomatoes, cheese from the Amalfi Coast, basil from Vesuvian villages, and the some of the best olive oil in the world from Campania.
Bangkok is dubbed by many as the street food capital of the world, known for its eclectic and vibrant stalls that sell everything from fresh fruits and juices to traditional, hearty Thai dishes. Most will be cooked in front of you in
a matter of minutes, with dishes like pad Thai, mango sticky rice, and – for the adventurous –spicy dishes like spicy som tam and fiery tom yum on offer in bustling markets including Yaowarat and Chatuchak.
Once you’ve sampled local delicacies for a low cost at street food markets, Bangkok also has a thriving rooftop dining scene where visitors can enjoy your meal overlooking panoramic city views.
Hailed as the culinary capital of South America, Lima’s diverse food scene blends traditions with Spanish, African, and Asian influences, resulting in a rich and unique culinary identity. There’s no better place to enjoy anticuchos –chicken, beef liver or tenderloin that’s skewered and grilled – or ceviche, cold marinated fish which has been a source of national pride for Peruvians since its creation over 2,000 years ago!
Lima offers a variety of traditional dishes served in diverse venues that include five-star hotels, restaurants, ceviche joints, chicken shops, markets, huariques (informal restaurants), and chifas (Chinese restaurants). Considered the centre of regional cuisine, it also hosts the most important food fair in Latin America: Mistura.
This year’s Volunteers’ Week runs from 2nd to 8th June – we highlight the power of volunteering and explore how giving your time can make a real difference.
Volunteers’ Week is an annual UK-wide campaign held from the first Monday in June to celebrate and recognise the contributions of volunteers. Launched in 1984, this initiative has been running for over 40 years, providing organisations and communities a platform to thank current and past volunteers for their invaluable efforts. The campaign highlights the diversity and unity of volunteer work across the UK and fosters connections between national organisations and grassroots groups, celebrating the spirit of volunteering that enriches communities each year.
Volunteers are the invisible threads that hold many aspects of our society together. Without their dedication, charities would struggle to fill important roles and many services – particularly those in the charity, health, education, and social care sectors –would struggle to function. The importance of volunteers was particularly highlighted during the pandemic, from delivering groceries to society’s most vulnerable to supporting vaccine centres, communities leaned on volunteers who rose to the challenge.
Not only do volunteers’ contributions support individuals and organisations but they also help build stronger, more resilient communities. This spirit of collaboration helps to bridge divides, encouraging empathy and understanding among people from all walks of life. In an increasingly divided world, volunteering reminds us of our shared humanity and the power of collective action to create meaningful, positive change.
Spending your spare time giving back can be a transformative experience that has many benefits personally, socially, and even professionally. Research consistently shows that volunteering raises self-esteem, reduces stress, and enhances overall wellbeing. It will also help to provide you with a sense of purpose and accomplishment and combat
feelings of loneliness by giving a feeling of community and belonging.
Transferable skills, including leadership, teamwork, problem-solving, communication, and time management can also be developed. For students, career changers, or those returning to work, it can also offer valuable work experience.
Perhaps the most rewarding benefit of volunteering your time is the feeling of making a tangible impact. Whether it’s through mentorship, planting trees, or simply just being there to listen, your actions can create a lasting change and make a real difference – as Aristotle once said: “What is the essence of life? To serve others and do good.”
Founded in 2007, The Jewish Volunteering Network (JVN) aims to stimulate more Jewish people to volunteer, become the central source of inspiration and leadership for volunteering in the community, and be a beacon of governance and a model of good volunteering practice for every Jewish volunteer-involving organisation.
If you are looking for a place to start your journey, JVN features hundreds of opportunities from charities within both the Jewish community and wider society. Whether you're looking to make a regular commitment or prefer one-off volunteering roles, JVN makes it easy to find something that fits your interests and availability. It also offers family-friendly opportunities that are suitable for all ages and internships and work experience for those looking to gain professional skills or explore career paths within the charity and non-profit sector. You don’t need to have any special qualifications – just a willingness to help and a bit of time. Whatever your passion or availability, there’s a volunteering opportunity out there waiting for you! Jvn.org.uk | Volunteersweek.org
This year’s Purim celebration at Yeshurun Cheadle & Gatley Synagogue was more than just a party – it was a powerful statement of resilience, connection, and hope.
Against the backdrop of a challenging 18 months for Jewish communities worldwide, 170 people of all ages including young families, teens, and our beloved elders, came together to celebrate, laugh, and reaffirm the strength of community at Yeshurun Cheadle & Gatley.
The tragic events of 2023, the ongoing war in Israel, and the alarming rise in antisemitism have cast a long shadow over Jewish life across the world. In this climate of uncertainty and vulnerability, moments of togetherness and joyful Jewish expression feel more vital than ever. On Erev Purim, the community came together ensuring that the shul remains a place where people across all generations feel connected and valued.
Purim is the story of Jewish endurance –of overcoming adversity with courage, faith, and unity. This year, it took on even greater meaning. There was the joy of children playing alongside the wisdom of elders, the warmth of shared traditions, and the reassurance that, even in difficult times, the community can come together in strength.
And what better way to celebrate than by stepping back in time to ancient Shushan? Guests entered a Persian-themed extravaganza, immersing themselves in the world of Queen Esther’s time. The hall was transformed into a bustling Persian marketplace, with gazebos draped in rich fabrics, each housing a different sensory delight including aromatic Persian teas and handcrafted cocktails – including
‘Mordechai’s Mule’ and ‘Haman’s Hangover’ while the sounds of Persian music filled the air.
A feast of delicious Persian dishes brought everyone together in the spirit of Purim’s royal banquet. Throughout the evening, guests could also try their hand at candle making, crafting their own unique pieces to take home. For those looking for a more relaxed experience, a cards, backgammon and poker area provided a space to unwind and connect.
The kids had their own adventure just off the main hall, in a lively space filled with inflatables, Purim crafts, and a ‘fill your own hamantaschen’ station, ensuring even the youngest attendees were part of the festive joy.
The teens took on a challenge in an escape van, working together to stop Haman from poisoning the King’s wine at the royal banquet – a fun and interactive way to engage with the Purim story.
The response was overwhelming; one of the shul’s most senior members, a lifelong attendee, said: “This was the best event Yeshurun has ever done.” A sentiment echoed by a teenager who excitedly shared the exact same words. It was a moment that perfectly captured what this Purim celebration achieved – bringing generations together, ensuring that everyone felt included, and showing the strength of community.
The evening came to life not only through the efforts of volunteers, but also thanks to generous donations from the Events Committee, CST, and the Chief Rabbi’s Office, and to Ann from AnnMade for her creative expertise.
Co-founder and CEO of Cato Networks – a Tel Aviv based network security company that develops secure access service edge technology –Shlomo Kramer has been named Most Innovative Tech Startup Leader in SiliconANGLE Media’s 2025 Tech Innovation CUBEd Awards.
The Most Innovative Tech Startup Leaders category honours three exceptional individuals from a B2B tech company who have significantly advanced the industry through groundbreaking ideas, leadership, and execution. This award recognises a visionary executive who has driven meaningful change, set new standards for innovation, and inspired others with their forward-thinking contributions.
Shlomo said: “While I am deeply honoured to be recognised by SiliconANGLE, this award belongs to the 1,300+ Cato employees who are dedicated to fixing a broken IT security market. Recognition like this inspires us at Cato to continue striving for excellence and innovation on behalf of our 3,000+ customers around the world.”
Funded by the Ted Arison Family Foundation (TAFF) in collaboration with Save a Child's Heart, the Arison Paediatric Emergency Medicine Center is expected to open in 2026 and will be the most modern facility of its kind in Israel.
The centre will provide emergency medical services to children in the centre of Israel, including the cities of Holon, Bat Yam, southern Tel Aviv, and Rishon LeZion. Holon, within Wolfson Medical Centre’s jurisdiction, is known as Israel's city of children as 25% of its population are aged 0 to 18.
The new centre’s location – adjacent to the children's department in the new children's hospital, established by Save a Child's Heart in 2021 –will ensure rapid and comprehensive treatment for children facing various medical emergencies. Wolfson's current paediatric emergency department handles approximately 25,000 paediatric patients annually, a number expected to rise with the region's growing population.
Jason Arison, Chairman of the TAFF, said: “The TAFF considers the establishment of the Arison Paediatric Emergency Medicine Center to be of great importance, as it will serve a large population of children in the region. As part of our foundation's vision to drive positive change in Israel and worldwide, we place the highest priority on improving the quality of life for broad communities while listening to the needs of the local population.”
Rave Reviews for NMB Kitchens
Manchester-based business Smartkem has reported its financial results from the fourth quarter of 2024.
Smartkem Chairman and CEO, Ian Jenks, commented: "During the fourth quarter of 2024, Smartkem made bold strides towards commercialising our advanced semiconductor materials, which enable flexible, transparent and lightweight MicroLED displays, an industry projected to grow to over $4 billion by 2030. We delivered on every key milestone during the quarter, and in December, we raised $7.65 million in equity financing and received a $1.1 million grant from Innovate UK – critical funding to supercharge our momentum, expand our resources, and support our ongoing programs.
"Our commercialization strategy is built on three pillars: advancing our polymer materials, developing EDA tools, and establishing scalable manufacturing processes. We continue to solidify our position as a global leader in organic transistor technology that has the potential to change the world of electronics," added Ian.
KELA, a Tel Aviv-based leader in cyber threat intelligence and exposure reduction solutions, recently unveiled Digital Cyber Analysts, next-generation AI-powered digital employees designed to transform how security teams consume, prioritise, and act on threat intelligence. These always-on, interactive agents enhance the speed and efficiency of both enterprise security teams, government, and law enforcement organisations and security service providers delivering reliable, context-rich insights in seconds that dramatically reduce analyst workload.
While the industry faces an increasing cybersecurity talent shortage, combined with the proliferation of threat actors leveraging dark AI tools, KELA's Digital Cyber Analysts help bridge the gap by enhancing analyst capacity without adding headcount.
"Security teams are drowning in alerts, short on staff, and struggling to keep up with the pace and complexity of today's threat landscape," said Davidi Carmiel, CEO at KELA. "Our answer is to fight AI with AI. KELA's Digital Cyber Analysts offer a fundamental shift — delivering intelligent, interactive agents that act like real team members. They don't just process data; they understand it, prioritize what matters most, and help our customers respond faster and smarter, around the clock and without burnout."
NMB Kitchens and Bathrooms has received the latest in a series of fantastic reviews from happy clients. The glowing review from Hayley Mason is as follows: “NMB completed our kitchen project in 2021 and we were so impressed we asked them to come back and do our bathroom in 2025. These guys are slick, diligent, and all the work has been completed to a very high standard. Thanks Nev and team!”
Owner Nevin Smith set up the local business when he perceived a lack of personal touch and care for clients in the industry. His customer-first approach, distaste for “salesy nonsense”, and over 20 years of experience in planning, designing, and fitting kitchens and bathrooms, have given the business a long-lasting reputation for quality, as evidenced by the wealth of positive reviews from satisfied clients. See the advert on page 45. Manchesterkitchens.com
Amos Beer, Owner of Stratagility, offers some advice on how to grow your business even in uncertain
times.
In a climate marked by rapid change and global uncertainty, starting a new business can feel daunting. But for Amos Beer, owner of the business mentoring consultancy Stratagility, these challenges are not only navigable – they can be opportunities for growth, if approached with the right mindset and support.
With over four decades of experience across businesses large and small, Amos brings both strategic rigour and a personal touch to his mentoring. He launched Stratagility commercially in 2019, following years of voluntary work with start-ups and small businesses in Israel and the UK.
“What I noticed is that businesses tend not to have plans at all,” says Amos. “And
even when they do, they often don’t follow through. That’s where I come in.”
At the heart of Amos’ approach is a focus on strategic planning and, crucially, execution. He helps businesses identify where they are, define where they want to go, and plot the steps to get there. But what really makes a difference, he explains, is ensuring those steps are taken.
“People tend to overfill their plates when planning,” he says. “It’s exciting, but unrealistic. My job is to help them break it down into what I call ‘thin slices’ – small, manageable actions. Then I hold them accountable.”
This accountability comes through regular check-ins and documented action points. Each session with Amos includes reviewing what’s been done, why certain tasks may have stalled, and how to keep momentum going.
Decisions you make today may not be valid in three months. Stay alert.
“If there’s no deadline, it won’t happen. If there’s no name next to it, it won’t happen. And if you’re not reviewing it frequently – at least monthly – it just gets lost,” he cautions.
Amos has seen the same barriers come up repeatedly across different industries. These include confusing a business plan with a strategic plan, failing to involve key team members in planning, and underestimating the impact of day-to-day
emergencies on long-term goals.
“A business plan is for raising money,” he clarifies. “It doesn’t help you decide what to do next week or who’s doing what. A strategic growth plan does.”
He also warns against top-down planning: “If the people responsible for executing the plan weren’t part of creating it, they won’t be committed. They’ll ignore it as soon as something urgent comes up.”
Given the unpredictability of current events, how should budding entrepreneurs approach launching a business today?
“First, accept that the world is dynamic,” Amos advises. “Decisions you make today may not be valid in three months. Stay alert. Listen to what’s happening globally. Even if it seems irrelevant, it may affect your suppliers or customers.”
Perhaps the most consistent piece of advice Amos offers to entrepreneurs is to get a mentor – whether paid or voluntary.
“Having someone objective to talk to makes all the difference. Not a spouse, not an employee – someone whose only agenda is helping you succeed,” he says. “A mentor won’t give you all the answers. That’s not the point. They’ll ask the right questions and help you think differently.”
While voluntary mentoring schemes (like those offered by Manchester Growth Hub and Help to Grow) are valuable, Amos notes that paid mentoring often yields stronger commitment.
“When you pay for mentoring, you take it more seriously. You value the time, and you act on it.”
For those considering a business venture in these uncertain times, Amos offers simple but powerful guidance: “Be vigilant. Break things into small steps. Review them often. And don’t try to do it all alone.”
Stratagility.co.uk
Murray Patt of Hale-based accountants Alexander Knight & Co continues this year’s theme of ‘lessons learned’ with two more tips for business owners looking for success this year…
Every business has ups and downs
Changes in the economy, changes in personnel, changes in technology and fierce competition are just a handful of the many reasons why every business has challenging times. Everybody that runs a business will agree that it’s not all plain sailing. Stick with it and be resilient!
There will be moments when it feels like nothing is going your way. Sales might dip, key staff leave, or the market shifts suddenly. But that’s all part of the journey. The important thing is to stay grounded and stay committed to your long-term vision.
Often, these low points are where innovation is born and real leadership is tested. Your ability to weather the storm often becomes your biggest strength. Speak to any business owner, and they’ll share a story about coming through a tough spell. So if you’re in one now… take heart. You’re not alone, and you’re probably growing more than you realise.
the wider community
Not only are small, medium, and large companies creating jobs but they are also investing in their community, raising funds for charities and doing their best to help the environment.
Many firms now (just like us) have a formal ESG policy in place and even though the economy is challenging, all these businesses (and our clients) put a huge amount of effort into helping others. It’s a side of business that not everyone sees.
But it’s one of the most rewarding.
More and more businesses are recognising that they have a responsibility to look beyond profits and contribute meaningfully to society. Whether that’s sponsoring a local sports team, mentoring young entrepreneurs, offering pro bono work, or running greener operations – every bit makes a difference. It builds stronger relationships with customers, attracts purpose-driven talent, and fosters pride within the team.
We’ve found that community-minded work doesn’t just feel good, it often leads to fresh opportunities too. In a noisy world, doing good quietly can be one of the most powerful things a business can do.
If you are looking for a new accountant to support your business in 2025 please call me directly on 0161 989 8788 or email me at murray@alexanderknightaccountants.co.uk. Read more about us in the Hale feature on p35.
We are proud to have provided our accountancy services for more than ten years to some of the leading family-owned and privately-owned businesses in the region. Speak to me personally to discuss our practice becoming your new accountants and find out why we are the accountants for entrepreneurs. “ ”
Murray Patt, Founder
Accountants for entrepreneurs
Westgate House, 44 Hale Road, Hale Altrincham, Cheshire, WA14 2EX (0161) 980 8788
hello@alexanderknightaccountants.co.uk alexanderknightaccountants.co.uk
Now Reich Insurance is part of the Howden Insurance family, we wanted to remind our loyal and valued Jewish clients that this Shavuot and beyond, it’s very much business as usual – only better.
With a refurbished HQ in Chapel Street, our ‘bigger than before’ team is looking forward to your company, and you can count on us to deliver a full suite of insurance and risk management services – even if they’re not written in stone.
Chag Shavuot Sameach info.reich@howdeninsurance.co.uk 0161 834 8877 howdenbroking.com/reich-insurance
Tom Collins
It’s World Cocktail Day on 13th May; find out origin stories of some of the world’s most well-loved drinks as well as fun recipe twists on the classics!
There are a couple of different stories surrounding the origin and popularity surge of the Tom Collins; the first one being that it was created by a man named John Collins – head waiter at Limmer’s Old House in Mayfair – who is credited with the creation of his namesake drink as early as the 1860s. However, we love the so-called Tom Collins hoax of 1874 for its spike in popularity. People in New York would convince others that a mysterious, non-existent ‘Tom Collins’ was talking about them behind their back, causing them to head off to find the mysterious man. It’s said that a bartender caught on to this hoax and named after the imaginary character so that if anyone came rushing into his bar seeking revenge and asking for Tom Collins, would unknowingly have ordered a gin drink instead.
Ingredients
• 50ml gin
• 25ml lemon juice
• 25ml simple syrup
• Sparkling top of your choice
• Lemon for garnish
Method
1. In a shaker, add the gin, lemon juice, and syrup.
2. Fill with cubed ice and seal.
3. Shake vigorously for 15-20 seconds.
4. Strain into a Collins glass filled with cubed ice.
5. Top with soda water and garnish with lemon wedge or twist.
The twist: Rhubarb and custard Collins
In the shaker, along with your gin and lemon, add 20ml of vanilla syrup. Top with rhubarb cider or flavoured sparkling water for a tasty, nostalgia-filled rhubarb and custard themed Tom Collins.
Mojito
Legend has it that we have English explorer and privateer, Sir Francis Drake, to thank for the invention of the mojito; when an epidemic of scurvy broke out aboard his ship, he found a cure in Cuba. The recipe that staved off the illness was very similar to what we know today as the mojito. It’s widely believed to have originated during the 16th century and its earliest form was known as El Draque, supposedly named after Francis Drake himself.
Ingredients
• 5 mint leaves, more for garnish
• 60ml white rum
• 30ml fresh lime juice
• 15ml simple syrup
• Sparkling water
• Lime slices, for garnish
The twist: blueberry mojito
Method
1. Lightly muddle the mint in the bottom of a cocktail shaker until aromatic.
2. Add the rum, lime juice, simple syrup, a handful of ice and shake.
3. Strain into a glass filled with ice.
4. Top with a splash of sparkling water and garnish with lime slices and more mint.
Add a handful of blueberries to your minty muddle mixture and incorporate 15ml of blueberry liqueur to the shaker to create a subtle, sweet, and delicately delicious twist on this classic.
Shirley Temple
Perhaps one of the most famous mocktails in history, the Shirley Temple was created at Chasen’s restaurant in Beverley Hills in the 1930s. When famous child actor Shirley Temple was celebrating her birthday at Chasen’s with her parents and friends, she wanted a fancy drink like the ones the adults were enjoying. Upon seeing this, the head bartender concocted a non-alcoholic creation: a sweet combination of ginger ale and grenadine, adorned with the all-important maraschino cherry. The actress was served this drink frequently throughout her life, regardless of her personal dislike for it; it’s said that she found the drink overly sweet and labelled it as a “saccharine sweet, icky drink”.
Ingredients
• 150ml ginger ale
• 25ml lime juice
• 15ml grenadine
• 1 maraschino cherry for garnish
The twist: Tropical Shirley
Method
1. Lightly muddle the mint in the bottom of a cocktail shaker until aromatic.
2. Add the rum, lime juice, simple syrup, a handful of ice and shake.
3. Strain into a glass filled with ice.
4. Top with a splash of sparkling water and garnish with lime slices and more mint.
Transport yourself to a sunny beach with this tropical variation; substitute ginger ale with pineapple juice and add a splash of coconut cream. Garnish with a slice of pineapple and a maraschino cherry.
This year is huge for quality marque new releases; we look at a few luxury models that will definitely be worth the wait.
Audi is ushering in a new era for estate vehicles with the Audi A6 Avant, a car that epitomises the brand’s new dynamic design philosophy – human centric, digital stage, material-driven design, and visual clarity. The model is more spacious than previous versions, offers updated aerodynamics and efficiency, and it features partially electric mild hybrid technology, making this car ideal for both every day and long-distance driving.
New and updated aerodynamics not only influence performance but also contribute to the overall comfort inside. Sound insulation in the vehicle has also been improved by up to 30% compared to the previous model, and audio enjoyment is enhanced with the optional premium sound system from Bang & Olufsen.
The new A6 Avant will be available with two different engines in the UK: a 2.0 TFSI petrol and a 2.0 TDI diesel. The diesel unit features mild hybrid technology and is therefore partially electrified. The MHEV plus system supports the combustion engine, enhances performance and ride quality, and reduces CO2 emissions.
Stats
Available: June 2025
Price: Starts at £52,000
Top speed: 149 mph
Acceleration (0 to 62mph): 7 seconds
Back for is second generation, the Gran Coupé has had mechanical revisions similar to those in the updated 1 series, including a more rigid body structure and chassis connections, giving more precise steering and enhance agility.
The UK gets two powertrains for the BMW 2 series. Diesel has left the UK range and left behind a new mild hybrid petrol; the 220 and the more powerful M235.
The new generation four-door BMW 2 Series Gran Coupé stands out with its streamlined headlights, iconic BMW kidney grille design, and elegant roofline that flows into the rear. The driver benefits from a minimalist interior design, with clean lines defining the modern interior. The focus is on technical innovation and sportiness – which can be seen at first glance and felt from the first drive.
Stats
Available: Now
Price: Starts at £44,435
Top speed: 155 mph
Acceleration (0 to 62mph): 4.9 seconds
This will be the first all-electric offering from Range Rover and although Land Rover hasn’t released the exact release date, we know it will be available to buy at some point this year. It will look almost identical to the diesel-powered Range Rover SUV, but the electric variant will be powered by multiple electric motors and will at least match the performance of the V-8 model – meaning over 520 horsepower.
It will be based on the long-wheelbase diesel-powered Range Rover, but with a unique multilink suspension setup that reduces the space needed for wheel articulation leading to extra room to house the EV’s battery and rear-wheel steering system. Land Rover has also promised the car will have the same ‘go-anywhere’ capability as other versions of Range Rover, including the ability to wade through up to 850mm of water. Land Rover has subjected the new model to rigorous testing in the deserts of United Arab Emirates and following this has anticipated it to be the most capable electric luxury SUV on the market.
No official price has been released by Land Rover but it is expected to start at £120,000 and go up to £180,000, depending on the trim and modification options.
Stats Available: 2025
Price: Starts at £120,000 (estimated)
Top speed: 132 mph
Acceleration (0 to 62mph): 4.5 to 6.6 seconds
The Fed’s Director of Clinical Services, Karen Johnson and Clinical Manager, Marie Madeley were both recently presented with a team award from Chief Nurse for Adult Social Care in England, Deborah Sturdy CBE.
At the ceremony, Heathlands Village was awarded the Team Award after being nominated by Melanie Stephens for their support and outstanding contribution to a three-year project in Greater Manchester called: ‘Not the last resort: The longitudinal impact of an interprofessional student training care home initiative.’
Reflecting on the award, Karen said: “We are delighted and very proud to receive this award. The project successfully changed the students’ concept of what working in a care home was going to be like – which we feel is perfectly summed up by feedback from this physiotherapy student who participated in the project who commented: ‘I had the first impression of what we see in the media, that sort of picture of a care home is – that it’s not a nice place to be… so I went into the home (Heathlands Village) and my perspective changed – because it was just amazing!’.”
Manchester Jewish Museum has a packed roster of literary and creative events for May.
First up is a fascinating talk with Gavin Schaffer, Professor of Modern British History at Manchester Metropolitan University and author of a bold new book, ‘An Unorthodox History: British Jews since 1945’. Exploring the complexities of inclusion and exclusion, Gavin’s new book shines a light on groups that have been marginalised within Jewish history and culture, while offering a fresh look at Jewish activism and religiosity.
Also worth checking out is I Seek a Wild Star: Poems of Longing and Belonging on 22nd May, presenting an intimate evening of poetry as Ophira Adar presents a specially commissioned piece inspired by the rich and often untold stories of Jewish Manchester. Finally, on 25th May, the museum will be holding workshop on exploring family histories through poetry. In the handson session poetry will become a tool for personal storytelling, exploring themes of family history, memory and the unknown. Manchesterjewishmuseum.com
A converted mill, now a quirky event space called The Den, has recently booked its second Bar Mitzvah party.
Built in 1861, the mill was originally constructed as a spinning mill, designed to handle large-scale production of cotton yarn. It was equipped with state-of-the-art machinery, including steam-powered engines, which allowed for more efficient production.
The mill ceased cotton production in the latter half of the century as demand for British textiles diminished.
The Den offers an exceptional and unique venue for a wide range of events, combining industrial charm with modern amenities.
The venue is versatile and embraces industrial chic, blending modern amenities with historic character, offering a one-of-akind setting, complete with state-of-the-art audio-visual equipment, parking, and an on-site team to oversee your event.
Den-events.co.uk
Members of The Nicky, under the watchful eye of volunteer and executive committee member, Rosalind Levene, took advantage of the pleasant weather to plant seeds and bulbs, which will eventually be transferred to the Centre’s sensory garden.
David Delew, Chief Executive of The Nicky said: “Our sensory garden is particularly popular with our members and once the weather improves they will be able to sit outside, enjoy the colourful plants and flowers and relax with their friends. We think it’s great that they also make a positive contribution by planting seeds, bulbs and bushes so the garden is maintained and ready for the spring and summer.
“We want more people to enjoy The Nicky and make it their extended family and are happy to offer a free trail day so people can see the wide range of activities and facilities available to members at The Nicky.”
More information on free trial days is available by telephoning 0161 740 0111
Thenicky.org.uk
The Fed held a reception at the House of Lords, hosted by Lord Stuart Marks of Hale CBE, for Jewish Mancunians living in London.
Attended by over sixty people, guests heard Lord Marks state how fortunate Manchester is to have The Fed and how protecting its legacy is of utmost importance and the responsibility of all Mancunians.
Fed Chair of Trustees Bernie Yaffe outlined the major funding challenges The Fed faces and must overcome – as a local Manchester Jewish charity and not a national one – to ensure we can continue to meet the ever increasing demand for support and reminded those present that many of them will have had, or currently have, a family member or friend who has been cared for by The Fed, or may do so in the future.
The Fed was thrilled to see so many from the Mancunian Jewish diaspora come together in support of the organisation, as well as reconnect with old friends and make new ones.
The Board of Deputies of British Jews has announced Dr Toby Greene as its new Director of Public Affairs. Toby will be succeeding Daniel Sugarman who is moving on to a new role.
Toby has had a distinguished career in both public affairs and academia relating to the Jewish community, including his most recent positions as a Lecturer at Bar Ilan University and as a policy analyst and consultant for a number of organisations. He has published widely on British Jewry, British politics, Israel, and foreign policy.
Working collaboratively with the Honorary Officers of the Board, and the professional team, Toby will take forward our engagement with our key stakeholders in government, the media, civil society, faith communities, and the diplomatic corps.
Chief Executive, Michael Wegier, said: “Following an extensive recruitment process, Toby emerged as the outstanding candidate with the skills and experience to navigate these challenging times for British Jews. We are delighted that he has accepted our offer to assume this critical role.”
Toby said: “I am delighted to join the Board of Deputies team, and to play my part in ensuring the strongest possible representation of our diverse community at this important and complex time.”
Whether you are thinking about making Aliyah, dabbling with the idea of investing in property in Israel or just want to hear what the housing is like in the best Anglo communities across Israel, you can get all the information you are looking for at the great Israel Aliyah and Real Estate Event. The event will take place on 11th May in northwest London and 12th May in Manchester, and entry is entirely free of charge. You will be able to meet the experts and receive the latest, most updated information on Aliyah, mortgage loans, financing and taxation, home management, Anglo communities, health funds, education, assisted living, and more. Special deals will be available only for event participants.
Don’t miss this opportunity to learn, explore, and plan your future in Israel!
Reserve your spot today at IsraelEvent2025.com
Rabbi Benjy Rickman, soon to be taking up a rabbinical appointment at Yeshurun Cheadle & Gatley Synagogue, explores the perils of retreating from reality in his first JLife column at Lag Ba’Omer.
Over the years, my family has explored many of the fascinating caves that lurk beneath the ground in the Peak District. It’s quite magical walking around deep underground. There is a still tranquil calmness that life above the ground doesn’t afford. Deep underground there is no digital world to distract us from
to clarity affords one the opportunity to reevaluate previously held opinions and assumptions.
Most cultures have their own cave narratives, where life inside the dark cave represents the ignorant of the world while life outside in the multi-colour and dimensional
“For
narrative with Rabbi Shimon bar Yochai and his son Elazar emerging from the cave they hid in for 12 years. In contrast this cave represented sublime holiness and closeness to G-d. Emerging into the world they struggled to relate to the mundane and ordinary world. They were forced back inside until they appreciated how to use the physical world to enhance one’s connection to G-d. Jews don’t believe in escaping life; we learn that life can be made holy by bringing G-d down to earth. It might indeed be tempting to run away from others into our own dark caves, but ultimately life is more meaningful when we bring light to
7:7)
As a Shaliach that spends most of his time with the young generation of the Jewish community, my primar y responsibility is to educate. The real challenge of my Shlichut is the understanding that my role is not just to educate towards a cer tain formal behaviour, but also to enhance and promote a par ticular feeling – ‘ahavat ha’aretz’, love of countr y But how does one educate those feelings and more specifically, a love of Israel? As a young Israeli, a ‘chanich’ in a youth movement and a high school student who was extremely motivated before and during his army ser vice, ‘ahavat ha’aretz’ had been an instrument al value that
shaped my growing up process.
During trips throughout Israel, getting to know ever y mountain and ever y road, books and stories and traditions, have always been an integral par t of my life. The understanding that Israel is my home always motivated me to enhance my knowledge of the unique countr y that formed my identity. As the understanding and knowledge advances, a strong connection follows.
Still, the challenge remains: how does one educate young people who don’t live in Israel to love Israel and have these passionate feelings towards the Jewish state? Some argue that unconditional love is achieved once you also accept the occasional negativities.
I have the privilege to educate the younger Jewish generation to love Israel. I do so by explaining the facts. The fact that Israel is not a per fect countr y, it’s young and still growing and learning. At the same time, the Jewish state has accomplished so many achievements over that last 71 years, a fact that shouldn’t be t aken for granted.
The people of Israel, beyond just land, make the countr y so special. From the aliyah stories of the Ethiopian Jews through the Sudanese deser t, to the food and suppor t provided to our soldiers during the Tzuk Ei ration. Israel is a countr y with good and warm people that despite having ma ent opinions and occasional row e one thing in common: to make Israel a b er place. One can compare the vast disagreements o a typical Shabbos meal; seven people with eight di ent opinions. That’s what makes our people and count y so beautiful and a home to so ma om dif ferent backgrounds.
We can de h the facts around our count y view, will advance ‘ahavat ha’a I wish all the Man wish community a great and prospe remely happy and grateful for the privilege o be par t of this wonder ful communit ard to star ting a New Year with mo e education and meaningful moments with the ation about the thing I am mo : Israel.
Margaret Neary won a fabulous teeth whitening treatment worth £395 from Love-Teeth Prestwich. And the winners are…
Congrats to G Strassman, who won a three-month membership at Nuffield Health.