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sake of another’s. Guess what? Chances are you will sacrifice your practice for something else. Planning a regular allotted time as though it was an important meeting you will avoid being derailed. Which brings me to the next concern everyone has on his or her mind. What if I miss a day? Does that mean I have to start all over? No. Continue on with whichever day you left off at and carry on. Let it go. The hundred days of an intentional practice is to practice and not get bogged down in the why you didn’t practice. Consider the missed day a mental health day and you have 5 of them for your 100 days. Hopeful you will be so balanced and excited you don’t need any of them and if you do that is okay too. Are you ready to get practicing? Sweet! Enjoy this time as a personal gift to yourself. When we follow our heart and challenge ourselves to do great things, amazing things happen. Right now you are at the beginning of something amazing. How very exciting. As an additional bonus you can have a 105 days of support in this journey starting September 16th, 2012 going through until Dec. 29th, 2012. By simply going to Facebook and joining the group “100 Days Of An Intentional Practice” you can meet and hear from others on the same journey. Everyday there will be little posts to encourage you
www.nourishpublication.com
and keep you moving forward. September 16th is also the new moon and what a great day for a new beginning for the next chapter of life. Private coaching sessions are available as well for a fee if you would like additional one to one support. May this journey of a 100 steps be the beginning of 1000’s more to come! To book a coaching session email jeanniemagenta@gmail.com
Jeannie Magenta runs a weekly non-profit Laughter Club and presents laughter workshops, Sessions, and conference energizers for corporate and non-profit organizations. Jeannie is also a certified Hatha Yoga teacher and Wellness Counselor. She has always had a passion for people and spreading joy and once you meet her you will understand why she can help so many find more joy in there life. She can be found at www.lovetoshine.ca
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