NMC Extended Education Winter/Spring 2016 Class Catalog

COMMUNITY

Continuing + Professional

EDUCATION

Winter/Spring 2016

NMC Extended Education

Challenge yourself by learning something new this year

RENEW YOUR COOKING SKILLS 30+ Award-winning culinary classes

CAREER RESOLUTIONS Excel, Grant Writing, Training + More

SAVE-THE-DATE FESTIVAL OF FOODS Saturday, February 6, 2016

LEARN A LANGUAGE French, Spanish, German + More

2016

is the year to become balanced yoga classes on

pg. 54

www.nmc.edu/ees

231.995.1700

H

ere you’ll find 275 classes for all ages and interests.

Explore the worlds of fitness, music, business, culinary, global issues, photography + MORE.

76

classes inside!

Classes begin continuously December through May. Register early for best selection! Forms are on page

78.

NOTE: For last-minute date and location changes, visit NMC.EDU/EES-CLASSES to see each course’s current listing.

For ways to enroll, see page 78.

TABLE

F

of C NTENTS Calendar............................... 40

LIFE Academy...................... 20

Certificates............................. 6

Martial Arts........................... 67

Creative Arts........................ 36

Music.................................... 43

College for Kids................... 68

Online Classes....................... 9

Culinary................................ 29

Photography........................ 38 Professional Development... 3

Energy & Construction....... 18

Recreation............................ 64

nmc.edu/ees

Financial Planning............... 52

Technology........................... 14

ees@nmc.edu

Fitness.................................. 56

Wellness............................... 62

(231) 995-1708

Gift Certificates.................... 33

Writing & Publishing........... 48

University Center on Cass Rd. between 14th St. & S. Airport Rd. 8am–5pm Mon–Fri

Home Time........................... 50

Yoga...................................... 54

Global Issues....................... 47

Instructor Biographies........ 71

www.nmc.edu/ees

Languages............................ 45

Registration Forms.............. 78

website e-mail fax walk-in

On the Cover

Kristy, McDonald, NMC Faculty, has studied at Bikram Yoga Studio, Traverse City for 6 years.

View Bikram yoga class descriptions and dates, plus find out how they impact Kristy’s professional and personal life on pg. 55.

Cover photo by Raquel Lauren Photography

Dance.................................... 52 (231) 995-1700 8:30am–4:30pm M-F

phone

2 LOCAL WRITERS, 2 NEW CLASSES Elizabeth Buzzelli | pg 48 Anne-Marie Oomen | pg 49

DON’T FORGET THE KIDS Choir, Pre-Ballet, Sewing, Cooking, SAT Prep + MORE | pg 68

Browse the Winter/Spring 2016 classes collection. Signing up is easy – see page 78.

professional Development Small Business/Entrepreneur Social Media Workplace Skills Careers Management Grant Writing Online Courses Presentation Media Data Analysis Legal Studies

Small Business/ Entrepreneur Get the skills and expertise you need to finance, market, and manage your business endeavor with short, information-packed courses. NMC partners with area business people to bring you upto-date information and skills.

Top 10 Apps for Business

EEBU995

New apps launch every day, but which ones are useful and which ones should be avoided? Apps covered fall into three categories: communication, money management, and promotion/user review apps. Gain an understanding of these 10+ web applications proven to help your business grow, function more efficiently, and gain an advantage over competitors using old technologies.

Mon., Feb. 29 Code: 3526 6-9 p.m.

University Center Rm. 212 Instructor: Joseph Symons $49

View all classes in date order on page 40

Starting a Business Workshop

EESB151

Are you in the beginning stages of starting a business, in need of capital, or simply considering self-employment? This introductory session, delivered in a fast-paced workshop format

by Walt Muellenhagen, a Certified Small Business Consultant, helps you assess your ability to lead and mange a company and evaluate market and sales potential for your product/service. Start-up costs, financing options, and business planning are introduced, along with necessary steps to get started. The $39 cost of this class is entirely underwritten by Small Business Development Center (SBDC).

Registration is required.

Option 1: Tues., Jan. 26 Code: 3523 1-3:30 p.m.

Parsons-Stulen Bldg. Rm. 218 Option 2: Tues., March 1 Code: 3524 6-8:30 p.m.

Parsons-Stulen Bldg. Rm. 224 Option 3: Tues., April 12 Code: 3525 6-8:30 p.m.

Parsons-Stulen Bldg. Rm. 224 Instructor: Walt Muellenhagen Free of charge, but pre-registration is required

Practical (Low-Cost/No-Cost) Marketing Strategies EESB142 Calling all entrepreneurs, retail or non-profit service providers that are looking to develop a marketing plan but are overwhelmed by the choices.

Join Rachel North, Marketing Director for Traverse Magazine as she provides free or low-cost marketing options including ads, press releases and emails. Learn about free and easy blog options and how to photograph your key products or services. Find out how to efficiently collect email addresses and discover inexpensive ways to promote and sell online.

Spend this time getting through the research step and move right into taking action. Bring something to eat for a working lunch.

Sat., March 12 Code: 3527 10 a.m.-2 p.m.

Parsons-Stulen Bldg. Rm. 101 Instructor: Rachel North $59

www.nmc.edu/ees

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The Business of Art

EEBU807

Are you passionate about your crafts, artwork or other marketable products?

Want to sell your creative items, but unsure how to start? Let a seasoned artisan show you some of the basics of starting your own art business.

Discover the ins and outs of marketing your work, including where to sell your craft or product, how to cultivate customer rapport, pricing your work, and more. Whether you are a hobbyist or an artisan, this is a good way to get started. Even seasoned veterans will learn a tip or two to take home and implement this season.

2 Wed., Code: 3530 Feb. 24 & March 2, 6-8 p.m.

University Center Rm. 216 Instructor: Charles St. Charles $49

Trade and Craft Show Selling

EESB143

You have signed up to participate in a Festival, Trade, or Craft Show, now what? Discover time-tested strategies to get your money’s worth out of the event. Learn how to successfully set up a booth, the best prospecting methods, and how to avoid traps that commonly waste time and energy at an event. Pick up tips on how to leverage your involvement before and after the event. This is a perfect prep for the upcoming season of shows.

Tues., April 26 Code: 3528 6-8 p.m.

Parsons-Stulen Bldg. Rm. 224 Instructor: Rachel North $39

Register today at nmc.edu/ees 231-995-1700 8:30-4:30 (M-F)

4 |

231.995.1700

Email Campaigns— Best Practices

Bookkeeping for Small Business

EESB104

Learn basic accounting principles for record keeping, terminology, and how to prepare financial statements. Discover how to summarize the activities of a business through journal entries and understand how these activities lead to the preparation of income statements and balance sheets. This class is helpful prior to learning accounting software like QuickBooks or Quicken. Required text, “Bookkeeping Made Simple”, is available at NMC Bookstore (995-1285).

2 Tues. & Thurs., Code: 3531 March 8-17, 6:30-8:30 p.m.

Parsons-Stulen Bldg. Rm. 218 Instructor: Jim Bertoldi $89 (does not include text)

Introduction to QuickBooks/ QuickBooks Pro EEBC168 Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. See page 15 for details.

EESB152

Discover how to manage your email list and design emails like a pro, using inexpensive MailChimp. It’s free for lists under 2,000 names! Rachel North, MyNorth Media’s email guru, shares shortcuts and tips on linking photos, writing engaging copy and subject lines, and more. Find out how to obtain and maintain a healthy subscriber list and how to utilize it for your best ROI. Learn how to encourage folks to click and how to get the most from the reports. Basic computer skills required.

Thurs., Feb. 11 Code: 3529 6-8:30 p.m.

Parsons-Stulen Bldg. Rm. 201 Instructor: Rachel North $49

Social Media Introduction to Social Media Marketing

EEBU997

Whether you’re just getting started in social media or already on board, learn how to join in on the conversation—and the profits! Review essential market branding, then explore the various social media platforms including Facebook, Twitter, Pinterest, LinkedIn, Google +, Instagram and others, as well as a variety of review sites including Yelp, TripAdvisor, UrbanSpoon, and more. Find out which social media platforms are best for you and your business. Acquire basic rules of social media and ideas on managing it to help your business grow and succeed.

Tues., Jan. 26 Code: 3518 6-9 p.m.

Great Lakes Campus Rm. 211 Instructor: Shenandoah Chefalo $49

YouTube for Business (Online)

Jobs that require social media skills have increased 89% over the last two years, making social media one of the fastest growing job trends, according to Indeed.

Facebook and Twitter for Business

Do’s and Don’ts of Social Media for Business EEBU994

You have a Facebook and Twitter account and understand the need for social media in your business. You are ready to take it to the next level.

Understand the various social media platform choices—with an emphasis on Facebook and Twitter—to grow your business and your brand. Learn how to create content and how editorial calendars and infographics can help boost your business and your interactions. Walk through how to create your first ad and boost, and how to determine if it helps your business grow and succeed.

Tues., Feb. 16 Code: 3520 6-9 p.m.

Great Lakes Campus Rm. 211 Instructor: Shenandoah Chefalo $49

EEOU110

Increase your business with YouTube, the online video site and now the second-largest search engine. Discover the power of video for your organization, and how to use video as a marketing tool to reach and serve more people. Find out what types of video work best on YouTube, how other business organizations are using it, how to create your own YouTube channel, and ways to add captions, annotations and other features. YouTube can enhance your current marketing and communication strategy.

Take away proven techniques to make YouTube work successfully for your organization.

4 weeks, March 7-April 1 Code: 3540 (average time online 16 hours) Registration deadline: March 11 Instructor: Rob Lee $245

EEBU996

Photos, videos, coupons, memes, HASHTAGS—there is so much out there. Do you wonder if you are doing it right? Regardless of the platform you use, you’ll explore acceptable etiquette, review what’s offensive, and most importantly, learn how to get the most out of your social media efforts to promote and generate awareness of your business and/or service. A strong emphasis will be placed on how to generate original content, how to avoid distracting social media pitfalls, and how to use social media to attract and track new customers to your business and/or service.

Code: 3519 Mon., March 7 6-9 p.m.

University Center Rm. 212 Instructor: Joseph Symons $49

No time to attend classes?

Online courses are for you!

See pages 9–13.

NMC Continuing Education // Find It Here Bachelor’s Programs Master’s Programs Doctoral Program Continuing Education

Central Michigan University

keep learning

Davenport University Eastern Michigan University Ferris State University Grand Valley State University Michigan State University Spring Arbor University Western Michigan University

Find out more: nmc.edu/uc 231.995.1777

+

PERSONAL PROFESSIONAL DEVELOPMENT

NMC Extended Education nmc.edu/ees

231.995.1700

www.nmc.edu/ees

| 5

Workplace Skills Emotional Intelligence: Managing Emotions at Work

NMC is an Apple Authorized Training Center

EEBU848

Every workplace has them—high stress situations, stress producers, and the issues that eat up time and energy.

Whether you are the CEO, a manager, or on the front line, you can benefit from improved morale and teamwork, better work relationships, and increased productivity. In a highly interactive “real world” workshop, learn to identify and define stress producers and develop effective stress responses. Take home your own “hit list” of specific actions you can incorporate into your workplace to create more successful interactions and better job and personal satisfaction.

Wed., March 16 Code: 3515 1-5 p.m., University Center Rm. 212 Instructor: James H. Ryan $95

There are 5 easy ways to enroll—see page 78.

Solving People Problems at Work

EEBU998

This four-hour training is beneficial for employees either leading or working in teams. You’ll be introduced to and practice using strategies to prevent unnecessary conflict; build collaborative agreements; determine when and how to intervene in an employee conflict; build trust, commitment, and accountability in teams; and finally manage change and address resistance effectively.

Wed., April 13 Code: 3516 1-5 p.m.

University Center Rm. 216 Instructor: James H. Ryan $95

6 |

231.995.1700

Northwestern Michigan College is a licensed Apple Authorized Training Center (AATC) offering Audio Production and Film Editing training for certification in Logic Pro and Final Cut Pro in new state-of-the-art labs. An applied 18-month degree in Audio Technology and an AAS in Visual Communications are also available. Details at nmc.edu/apple.

Careers and Certifications Certified Nurse Assistant (CNA) Training Program EEBU896 Prepare to enter the field of allied health by becoming a nurse assistant. The training prepares you to sit for the State of Michigan Nurse Aide Competency Evaluation Test to receive a Certified Nurse Assistant endorsement. The 128-hour program consists of classroom (includes 8 hours of dementia training) labs and 32 hours of clinical placement.

It prepares you to take the State of Michigan Nurse Aide Competency Evaluation Test to receive a Certified Nurse Assistant endorsement. Meets two evenings each week plus Saturdays followed by clinicals which will be completed in two Saturday and Sunday shifts. Prospective students must register for and attend a 90-minute free information session where complete details and enrollment materials will be available.

You may find additional information and program cost at www.nmc.edu/ cna. The next training will take place Jan. 20-March 13, 2016.

To begin: register for a free Information Session— Option 1: Wed., Dec. 9 Code: 3952 5:30-7 p.m.

University Center Rm. 212 Option 2: Wed., Jan. 6 Code: 3505 5:30-7 p.m.

Both in University Center Rm. 204 Coordinator: Linda Racine Free of charge, but pre-registration is required

Become a Certified Personal Trainer—ACE EEBU899 Gain essential knowledge and practical skills to become an entry-level fitness trainer. Through classroom and fitness center time, learn guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting fitness assessments, and designing and implementing appropriate exercise programming. Course materials are from the American Council on Exercise (ACE). Upon successful completion, you will receive an NMC Certificate of Completion, 3.6 Continuing Education Units (CEUs), CPR certification, and be prepared to take the ACE national exam. The 36-hour training is offered in an 8-day format during evening and weekend hours.

Price does not include the text, “Essentials of Exercise Science for Fitness Professionals” (available at the NMC bookstore) or the certification exam.

For details, email Zack Light at jlight@ nmc.edu. Check www.nmc.edu/ees for testing information.

Meets 8 days, Code: 3522 Thurs., May 19 through Thurs., May 26 Weeknights: 5-9 p.m.

Saturday & Sunday: 9 a.m.-3 p.m.

Phys. Ed. Rm. 202 Instructor: Zack Light $385 (does not include text or exam)

Get your Real Estate License — see page 10

The Ecology of Wellness for Nurses and Caregivers EEBU991 This class is all about YOU, to explore your own need for improving wellness perspectives within three environments in which you interact every day. You will explore three aspects of healing presence at the core of ecological wellness: listening, validation, and hope. Additionally, you will focus on validating your own top five signature strengths through a required assignment. Does not include required text, The Ecology of Wellness for Nurses, available at the first class and at Horizon Books for $10.

3 Tues., Feb. 9-23 Code: 3521 1-3 p.m.

University Center Rm. 212 Instructor: Sharon Olson $89, does not include text

Management Listening Actively

EEBU943

Address the barriers that get in the way of truly listening to others. Gain skills that will help you build more effective relationships, such as giving another your undivided attention, paraphrasing to check for understanding, using questions effectively to clarify and learn more, demonstrating empathy, and reading non-verbal cues.

Fri., Dec. 11 Code: 3559 8:30 a.m.-12:30 p.m.

Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

CEU’s are a vailable throu gh NMC! NMC Continuing Education Units (CEUs) are offered for most professional development and computer courses for $10 per course. Contact us at 995-1700 before your course begins.

Understanding Self and Others

Teacher Recertification

Teachers/K-12 Educators Earn your Michigan State Continuing Education Clock Hours (SCECH) with convenient $99 online courses: A to Z Grant Writing Empowering Students with Disabilities Guided Reading and Writing: Strategies for Maximum Student Achievement Solving Classroom Discipline Problems Teaching Smarter w/Smart Boards Teaching Students with ADHD Understanding Adolescents

Start dates: Jan 13 • Feb 10 Mar 16 • Apr 13 • May 18

EEBU969

Use the Myers-Briggs Type Indicator to identify one’s own behavioral style, including strengths and areas for development as they relate to the work setting. Learn to recognize the strengths of other styles and their potential contributions to achieving group or organizational goals. Apply knowledge of individual differences to improve communication and increase team effectiveness.

Fri., Dec. 18 Code: 3560 8:30 a.m.-12:30 p.m.

Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

Test Preparation • Real Estate • Builder’s License Prep • SAT Prep

pg. 10 pg. 19 pg. 70

nmc.edu/ees-online

www.nmc.edu/ees

| 7

Lean Manufacturing Simulation

EEBU853

This introduction to Lean will answer the question, “What is Lean and how could I apply it in my organization?”

Through a manufacturing simulation, you will become familiar with Lean concepts, basic principles, and objectives. You will also see how Lean tools and techniques help eliminate waste from processes and how you can begin a lean transformation within your organization.

Fri., Jan. 22 Code: 3532 8:30 a.m.-12:30 p.m.

Parsons-Stulen Bldg. Rm. 101/103 Instructor: Kennith Scott $95

5S-Workplace Organization Simulation EEBU855

Grant Writing

A clean and organized workplace impacts productivity, quality, attitudes, and safety. Learn how the discipline of the 5S’s (sort, set in order, shine, standardize, and sustain) can make a difference in your organization!

Code: 3534 Fri., March 18 8:30 a.m.-12:30 p.m.

Parsons-Stulen Bldg. Rm. 101/103 Instructor: Kennith Scott $95

Grant Basics

Value Stream Mapping Simulation

EEBU854

Discover the tools of Value Stream Mapping which allow you to see the flow of value as you follow a product or service’s production path from ‘dock to dock’ or ‘order to invoice’. You will learn how to identify and collect accurate data to draft a Current State Map, how to use Lean concepts to identify areas for improvement, and how to create a Future State Map. Fri., April 22 Code: 3535 8:30 a.m.-12:30 p.m.

Parsons-Stulen Bldg. Rm. 101/103 Instructor: Kennith Scott $95

Lean Office Simulation EEBU856 Through an office simulation, you will become familiar with Lean concepts, basic principles, and objectives. Whether you work in a service industry, education, government, or the office side of a manufacturing organization, you will see how Lean tools and techniques can help eliminate waste from processes and how you can begin a Lean transformation within your organization.

Fri., Feb. 26 Code: 3533 8:30 a.m.-12:30 p.m.

Parsons-Stulen Bldg. Rm. 101/103 Instructor: Heather Fraizer $95

EEBU870

Foundations, state, and federal entities offer funding opportunities for a variety of purposes. Learn to identify your needs, clarify your purpose, and articulate it in a written format. Look at the grant development process, its components, and terminology. Discover what grant writing is all about in this overview session and leave knowing where to start in developing a grant proposal.

Wed., Feb. 3 Code: 3536 6-8:30 p.m.

University Center Rm. 212 Instructor: Mary Bevans Gillett $49

Grant Resources

EEBU871

Explore ways to locate grant funders potentially interested in your project or program. Learn how to search a variety of resources including the web and publications. Leave with a sense of direction, practical tips, and resources to find funding opportunities that fit your need and purpose. Basic computer skills are helpful, but not required.

Wed., Feb. 17 Code: 3537 6-8:30 p.m.

University Center Rm. 206 Instructor: Mary Bevans Gillett $49

NORTHSKY NONPROFIT NETWORK

Connecting northern Michigan nonprofits with new ideas, resources and each other PROGRAMS

SERVICES • • • •

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Workshops Online Resource Center Organizational Consulting Leadership Coaching

231.995.1700

• • • •

Nonprofit Management and Planning Leadership Development & Team Building Marketing and Communications Fund Development

Contact us: info@northskynonprofitnetwork.org 231.929.3934 View upcoming workshops: www.northskynonprofitnetwork.org

Online Courses Online Education with EES With hundreds of online courses to choose from, it’s likely you will find one that interests you, whether you are seeking career training, want to learn a new hobby, or need to improve a skill. Start dates vary with some courses starting anytime and others starting on specific dates. We’ve included a sampling of selected courses on pages 9 to 13. Many more are available at www.nmc.edu/ees-online.

Spanish for Medical Professionals EEBU993

(Online) Are you frustrated by the communication gap that can occur between you and your Spanish-speaking patients?

If you answered yes, this Spanish class - designed specifically for healthcare professionals - will help you bridge that gap. You will practice the basic, practical language skills needed to effectively communicate with your Spanish-speaking patients and their families. You will learn the basics of the language, gain an understanding of the culture, and know how to ask the questions crucial to quality healthcare. Whether you speak some Spanish and need a refresher, or speak no Spanish, you will complete the course with the skills you will need to effectively communicate with your Spanish-speaking patients.

4 weeks, March 7-April 1 Code: 3539 (average time online 16 hours) Registration deadline: March 11 Instructor: Cristina Sempe $145

Browse the online courses here and at nmc.edu/ees-online

Start Your Own Consulting Practice

(Online) From start-up to taxes, learn the process of starting and operating a consulting practice, including licensing, legalities, record-keeping, and tax issues. For complete description and to register, go to ed2go.com/nmc. $99

YouTube for Business

EEOU110

(Online) Increase your business with YouTube, the online video site and now the second-largest search engine. Discover the power of video for your organization, and how to use video as a marketing tool to reach and serve more people. Find out what types of video work best on YouTube, how other business organizations are using it, how to create your own YouTube channel, and ways to add captions, annotations and other features. YouTube can enhance your current marketing and communication strategy.

Take away proven techniques to make YouTube work successfully for your organization.

4 weeks, March 7-April 1 Code: 3540 (average time online 16 hours) Registration deadline: March 11 Instructor: Rob Lee $245

Cyber Security for Managers (Online)

EEBU992

Cyber security issues are all around us and reach nearly every part of our business and work, from online banking and education to Facebook and Wi-Fi. Finally, you can get up to date on Cyber Security basics and fundamentals. Designed for non-technical managers, directors and others in the workplace, you will find out about threats and vulnerabilities, safeguards, common attacks, viruses, malware and spyware, disaster recover planning, intrusion detection/prevention, basic security architecture, introductory forensics, and cyber terrorism. At the end of this course, you will have the knowledge needed to practice safer computing and safeguard your business and work information.

4 weeks, March 7-April 1 Code: 3542 (average time online 16 hours) Registration deadline: March 11 Instructor: Stan Waddell $195

www.nmc.edu/ees

| 9

Get your Real Estate License: Fundamentals of Real Estate— Comprehensive Study EEOT101

(Online) Learn the fundamentals of real estate on your own time and at your own pace with this comprehensive online course. Successful completion satisfies the education requirement and qualifies you to take State of Michigan Real Estate Salesperson’s License exam. Topics include contracts, liens, title and title transfer, leasing, land use and taxation, Michigan law, Civil Rights and fair housing, the Americans with Disabilities Act, finance, and more. Course includes the text Michigan Real Estate: Principles and Practices. Registration is completed online only. Enroll any time at nmc. edu/ees-online. $299

Project Management Fundamentals

Management Boot Camp

(Online)

(Online)

Learn the critical concepts needed to plan, implement, control, and close any type of project. Through case studies and project scenarios, you’ll become comfortable with project management, learn to develop a project plan, and discover powerful techniques to generate project ideas. For complete description or to register, go to ed2go.com/nmc. $99

Assisting Aging Parents

(Online) Gain insights, tools, and resources to help you help your parents deal with financial, legal, and health issues and much more. This compassionate, comprehensive course gives you the tools, techniques, and insights for this passage. For complete description or to register, go to ed2go.com/nmc. $99

EEOU107

Enhance your management skills through this course for supervisors, managers, and emerging leaders.

Nothing creates success like a solid foundation. Discover the keys for effectively managing your employees.

Find out how to create clear expectations, engage and motivate employees, and increase your effectiveness through use of the DiSC personality profile (included). By the end of the course you’ll be managing like a pro—quickly and with confidence. A UGotClass online course.

4 weeks Code: 3543 Feb. 1-26 Registration deadline: Feb. 5 Instructor: Sally Klauss $295

NMC TRAINING SERVICES

Continuous Improvement – How can we help you?

Where are you or your business in your professional development journey? Gain new skills or sharpen those you currently have with NMC Training Services. Training is offered, using our proven Active Learning Model, in a variety of ways from on-going scheduled classes to customized company training and individual coaching. Every learning opportunity is presented in an engaging way with measurable results.

What Types of Programs Do We Offer?

Contact us soon to discuss your training needs and the opportunity to design an individual professional development plan for you.

• • • • • •

Leadership & Team Skills Management & Strategy Deployment Lean Business Customer Service Computer Training Communication Skills

Why Our Services?

• We offer proven and effective courses.

• We have the highest quality instructors.

• We can design programs specific to your current needs.

• We provide needs assessments to your organization.

Learn more about NMC Training Services at nmc.edu/training or contact Betsy Williams at ewilliams@nmc.edu or (231) 995-2018.

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231.995.1700

Presentation Media

Online Career Training Available

Home Inspection Training

Dozens of courses are available in the following in-demand occupations at http://careertraining.ed2go.com/nmc/ • Health Care and Medical Coding • Business and Professional • Information Technology • Software Development • Management • Media and Design • Skilled Trades

Prepare for a career as a home inspector with this comprehensive 10-course training program. Endorsed by the American Society of Home Inspectors, the series provides the technical skills and expertise needed to succeed in the Home Inspection field.

Courses include: Air Conditioning, Heating, Plumbing, Exterior, Electrical, Structure, Insulation and Interior, Roofing, and more. For details, please go to www.nmc.edu/ees and search for: “home inspection training”; to register call 231-995-1700 with your course selection. Enroll any time at nmc.edu/ees-online. $425 per course.

MREA Solar Site Assessment

EEVE189

(Online) This project-based course provides essential knowledge and skills for residential solar site assessment. While in class you will evaluate a potential solar photovoltaic site as you learn to: conduct a load assessment, evaluate energy efficiency, and build a site profile including equipment placement. See page 19 for details.

Dementia for Family Care Givers

(Online)

ONLINE COURSES nmc.edu/ees-online

EEOU109

(Online) Designed for family caregivers dealing with Alzheimer’s disease, vascular dementia, Lewy-Body Dementia or other conditions which cause significant memory problems. In addition to basic information about dementia, this 4-week course covers essential elements to address throughout the illness, common health complications, and tips from professional care providers who deliver personcentered care. Use of materials and internet will facilitate learning and maximize competence in care-giving beyond the end of the course. Your instructor is an authority on dementia.

A UGotClass online course.

4 weeks Code: 3546 (average time online 16 hours) Feb. 1-26 Registration deadline: Feb. 5 Instructor: Pamela Atwood $149

QuickBooks for Contractors

(Online) Designed specifically for the unique bookkeeping needs of the construction industry, this course shows you how to create custom estimates, methods for billing clients, and job cost reports. Prerequisite is Introduction to QuickBooks. This 6-week course is offered monthly. For more information or to register, go to ed2go.com/nmc. $99

95

%

After completing, 95% of our online students say they want to take another course

NMC is in partnership with UGotClass to bring high-quality, affordable online courses.

Certificate in Presentation Media

EEBU987

(Online) Presentation media are keys to communication, sales, speeches and any other effective presentations today.

Whether your presentation is online or in-person, presentation media not only enhances your message but often make your message successful.

Find out how to use Prezi, the new slide software that goes beyond onedimensional presentations, and the finer points of Photoshop for presentations. Then discover the design elements to creating visual presentations for success using any media. Take away critical skills for both training yourself and others in your organization. You will come away with the latest, most advanced practical and design knowledge in presentation media. Three one-month courses, available separately or as a certificate.

Three one-month courses Code: 3576 12 weeks, Feb. 1-April 29 (48 hours online) Registration deadline: Feb. 5 $495 for all three courses

Prezi

EEBU988

(Online) Take a journey into the world of creative presentations. Bring your vision to life with Prezi and leave PowerPoint behind. Learn how to use and engage your creative side for amazing presentations. Your audience will be stimulated with what you are presenting as well as how you are presenting.

This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media.

4 weeks, Feb. 1-26 Code: 3582 Registration deadline: Feb. 5 Instructor: Kimba Green $195

www.nmc.edu/ees

| 11

Photoshop for Presentations

EEBU989

(Online) Acquire the skills to navigate an extensive list of Photoshop features.

You will gain both a foundational and advanced understanding of the popular software, and practice the most commonly used methods, such as managing text, working with layers, and image file properties. You will find out the purpose of each photoediting tool and walk away with the skills to use them. You will even learn what the pros know. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media.

4 weeks, March 7-April 1 Code: 3585 Registration deadline: March 11 Instructor: Dan Hood $195

Graphic Design for Visual Presentations

EEBU990

(Online) Make your visual presentations look professional, and communicate effectively. Get the latest most advanced techniques on graphic design principles, including page layout, typography and basic design considerations.

Take away more skills to create an effective and beautiful visual presentation on any presentation software program that you choose. This one-month UGotClass course can be taken separately or as part of the Certificate in Presentation Media.

4 weeks, April 4-29 Code: 3586 Registration deadline: April 8 Instructor: Jenna Soard $195

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231.995.1700

Data Analysis

Intermediate Data Analysis

NMC has partnered with UGotClass to bring high-quality, affordable online coursework in data analysis.

(Online)

Certificate in Data Analysis (Online) EEBU977 Data Analysis is quickly becoming one of the most sought-after skills in the workplace. Companies have vast amounts of data, but it is rare to have someone with the ability to analyze that data, find trends, and make predictions. Add this new skill set to your portfolio, and make a big difference in the success of your organization.

Whether your business is home based or a large company, this certificate will take you to the next level where important decision-making is concerned. This certificate is comprised of three courses, “Intro to Data Analysis”, “Intermediate Data Analysis”, and “Advanced Data Analysis”. See course descriptions of all three for details.

Three one-month courses Code: 3588 12 weeks, Feb. 1-April 29 Registration deadline: Feb. 5 $495 for all three

Introduction to Data Analysis

EEBU978

(Online) Data Analysis is quickly becoming one of the most sought-after skills in the workplace. Companies have vast amounts of data, but it is rare to have someone with the ability to analyze that data to see trends and make predictions. This course will give you a basic understanding of how to analyze data in a business setting. Businesses look for candidates with an understanding of how to analyze the data they have been collecting; this course will help you start on that journey.

4 weeks, Feb. 1-26 Code: 3590 Registration deadline: Feb. 5 Instructor: John Rutledge $195

EEBU979

Many of your business decisions involve comparing groups for differences. For example, would men and women prefer different product features? In addition, you may look at relationships between variables. Does product recognition relate to subsequent product purchase? This Intermediate Data Analysis course will introduce you to the statistics behind these group differences and relationships. In addition, you’ll learn how to work with ratings, graphs and userfriendly reports of statistical results.

4 weeks, March 7-April 1 Code: 3592 Registration deadline: March 11 Instructor: Mary Dereshiwsky $195

Advanced Data Analysis

EEBU980

(Online) After taking this advanced course in Data Analysis, you will be able to perform inquiries that will be useful to your business or organization, and have the skill necessary to communicate these results through graphs and text that your fellow employees will understand. Take the guesswork out of important company decisions and make decisions based on statistically significant information. Whether your business is home based or a large company, this class will take you to the next level where important decision-making is concerned.

4 weeks, April 4-29 Code: 3595 Registration deadline: April 8 Instructor: Mary Dereshiwsky $195

Legal Studies

Legal Investigation Certificate Course

NMC has partnered with the Center for Legal Studies to bring high-quality, affordable online career training in legal studies.

(Online)

(Online)

If you are interested in a new career or presently working in the legal field, this course qualifies you to assist attorneys, paralegals, insurance companies or private businesses, as well as state and federal government agencies, in the process of civil and criminal investigation. Areas covered include arson, products liability, personal injury and traffic accident forensics, employment accidents, professional malpractice and negligence, skip-tracing, and the role of a legal investigator. Offered in partnership with the Center for Legal Studies. NMC awards the certificate upon successful completion. The required textbooks are available through CLS, $20. Book details at www.legalstudies.com. Internet and word processing are the only tech requirements.

Option 1: 7 weeks, Code: 3623 Jan. 11-Feb. 26 Option 2: 7 weeks, Code: 3624 March 7-April 22 $645 each option

Gain comprehensive knowledge of the judicial system and practical skills in this 2-part course. Designed as preparation for work as a paralegal or as continuing education if you are an advanced legal worker. Learn how to assist trial attorneys, interview witnesses, investigate complex fact patterns, research the law, and assist in preparing cases for courtroom litigation. Upon successful completion of both sections, you will be awarded a Paralegal Certificate from NMC. Offered in partnership with the Center for Legal Studies. Full details including text requirements and syllabus are available at www.legalstudies.com.

Internet and word processing are the only tech requirements.

14 weeks Code: 3608 Jan. 11-April 22 (two 7-week sessions) $1289

Legal Secretary Certificate Course

EEOT124

(Online) Whether you are preparing for work in a law office or have experience, you will gain essential knowledge and skills to be efficient and effective.

Topics include: legal terminology, legal process, jurisdiction and venue, ethics, filing procedures, billing and accounting, records management, legal research, memoranda preparation, citation format, written communications and much more. Offered in partnership with the Center for Legal Studies. NMC awards the certificate upon successful completion.

Required textbooks are listed and available through CLS, $89, (www. legalstudies.com). Internet and word processing are the only tech requirements.

Option 1: 7 weeks, Code: 3597 Jan. 11-Feb. 26 Option 2: 7 weeks, Code: 3601 March 7-April 22 $645 each option

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Go to: nmc.edu/ees Call: 231.995.1700 8:30-4:30 M-F

EEOT126

Paralegal Certificate Course

Software Essentials for the Law Office

EEOT127

EEOT125

(Online) As a legal professional, you know how essential it is to keep your knowledge of current technology upto-date. Course topics include: operating systems and peripheral devices; time tracking and billing software; database, case management and docket control software; litigation support software; and electronic discovery, trial presentation and graphics software.

Offered in partnership with the Center for Legal Studies. Textbook, Using Computers in the Law Office Bundle, is available through CLS, $209. Book details at www.legalstudies.com. Internet and word processing are the only tech requirements.

Option 1: 7 weeks, Code: 3618 Jan. 11-Feb. 26 Option 2: 7 weeks, Code: 3622 March 7-April 22 $729 each option

www.nmc.edu/ees

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TECHNOlOGY Microsoft Office Other Topics Mobile Technology Photo Editing & Design

Microsoft Office Programs Introduction to Microsoft Excel 2013

EEBC325

Discover the power of Excel. For beginners and basic users. Learn to set up new worksheets and chose a template that best represents your needs.

Discover how to use new smart features that fill in data quickly reducing data entry time. Then gain experience entering, editing, sorting, filtering, formatting, and using graphics to represent your data. Enjoy the time you save and improved efficiency with your new skills.

Option 1: 3 Fri., Code: 3450 Jan. 29-Feb. 12, 9 a.m.-noon University Center Rm. 205 Instructor: Tina Norris Fields Option 2: 3 Tues., Code: 3451 Feb. 9-23, 1-4 p.m.

University Center Rm. 205 Instructor: Kevin Skarnulis Option 3: 3 Wed., Code: 3452 March 2-16, 6-9 p.m.

Parsons-Stulen Bldg. Rm. 201 Instructor: Cathy Fairbanks $129 each option, includes text

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231.995.1700

Intermediate Microsoft Excel 2013

EEBC326

Build on previous knowledge and learn database management skills.

Discover how to maintain and manage lists of data; sort and filter information; use built-in templates to produce sale invoices, purchase orders, and expense reports. Create 3-D formulas to link worksheets and use styles and themes. Learn to insert hyperlinks, publish a worksheet as a Web page, and send worksheets via email. Advanced chart formatting and graphic elements in charts are presented. Prerequisite: a working knowledge of the material described in Introduction to Spreadsheets: Microsoft Excel.

2 Tues., Code: 3453 March 8 & 15, 6-9 p.m.

Parsons-Stulen Bldg. Rm. 201 Instructor: Cathy Fairbanks $89, includes text

Microsoft Excel 2013: Sorting, Filters, and Pivot Tables

EEBC335

Pivot tables and these other advanced features of Microsoft Excel are perfect if you create lists of information like inventories or download data from a database. Learn how to take large amounts of data and quickly pivot it into useful reports. Understand how to use Excel’s built in sorting, filtering, and pivot table features without difficulty and start using them immediately to more easily manage your large amounts of data. Basic Excel skills required.

Tues., April 5 Code: 3454 1-4 p.m., University Center Rm. 08 Instructor: Kevin Skarnulis $39

Microsoft Word Skills Refresher I

EEBC338

Save time, effort, and frustration and enjoy new productivity skills gained in this course. Taught in a computer lab, you will focus on the Word skills that most employers will expect you to know. Discover the power and uses of the software while working through activities in our computer lab. Topics include: • Creating and formatting new documents • Learning to insert text, date & time, symbols, charts, tables, graphics, page breaks, and shapes • Learning to use basic format tools This is a great start toward using Microsoft Word with confidence. Uses Word 2013 version.

Option 1: 2 Thurs., Code: 3447 Jan. 28 & Feb. 4, 1-4 p.m.

University Center Rm. 08 Option 2: 2 Thurs., Code: 3448 April 7 & 14, 1-4 p.m.

University Center Rm. 08 Instructor: Tina Norris Fields $89 each option; includes text

Microsoft Word Skills Refresher II

EEBC346

Continue building your ability to use Microsoft Word software. In our computer lab, work through hands-on activities with our instructor and go beyond the basics.

• Learn to work with headers and footers, • Learn to create an outline • Continue working with formatting, styles, and templates • Use Auto Correct and other auto functions • Export and save into other document types Increase your effectiveness and satisfaction with your new word processing skills. MS Word Level I is highly recommended, but can be waived with instructor approval. Uses Word 2013 version.

2 Thurs., Feb. 18 & 25 Code: 3449 9 a.m.-noon University Center Rm. 08 Instructor: Tina Norris Fields $75, includes text

Microsoft Word: The Magic of Working with Templates

EEBC355

Discover the powerful templates that come with Word in this hands-on workshop. After you know the basics of Word, save time by using the Word templates. You’ll learn how to adapt the templates to develop event posters, create thank you cards, make your own personal letterhead with envelope, and check out many more options available in templates.

Wed., Feb. 24 Code: 3551 1-4 p.m.

University Center Rm. 205 Instructor: Carol Taberski $45

Find Quickbooks testing at nmc.edu/testing

NMC Testing Center

Professional and Workplace Certifications

NMC is an authorized testing center for Certiport, Prometric, Pearson VUE, Castle Worldwide, and TD Testing.

For more information on specific testing and exams please visit www.nmc.edu/testing or contact David Crawford at (231) 995-2257 or dcrawford@nmc.edu

Other Computer Topics Introduction to QuickBooks/ QuickBooks Pro EEBC168 Learn how to set up your company on QuickBooks for your small business accounting. You’ll learn to create invoices, receipts, and statements, track your payables, inventory, and receivables, create estimates, and generate reports. Bring your questions about QuickBooks. Prerequisite: working knowledge of Windows and basic keyboarding skills.

4 Fri., Code: 3457 Jan. 22-Feb. 12, 9 a.m.-noon Beckett Bldg. Rm. 217 Instructor: Holly Rudolph $175, includes text

Learn “Computer Skills for the Workplace” online. $99, starts each month. www.ed2go.com/nmc

What’s New with Windows 8

EEBC331

Review the new Windows 8 operating system and gain an understanding of what this upgrade provides to users.

If you have a laptop with Windows 8, bring it to class. If you don’t have one a demonstration is provided. Compare Windows 8 to the traditional desktop. Learn where the shortcuts are for both keyboard and mouse and touch, if you have a touch screen.

You will leave with a set of useful tools for your reference. Bring a laptop with Windows 8 if you have one.

Option 1: Fri., Code: 3455 Feb. 19, 10 a.m.-noon University Center Rm. 209 Option 2: Fri., Code: 3456 April 8, 10 a.m.-noon University Center Rm. 209 Instructor: Tina Norris Fields $29 each option

www.nmc.edu/ees

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“Wireless Networking” online class starts each month $99 at www.ed2go.com/nmc Sell Like an eBay Pro

EEBC236

Sell on eBay with confidence with this fun and practical workshop. Beginning with an overview of some eBay basics, you’ll walk through the process of selling safely and profitably. Discover important tips and tricks which will allow you to research your item’s potential value, write descriptions, post pictures, monitor bidding, and ship efficiently to maximize your success using eBay. Option 1: Thurs., Code: 3459 Jan. 28, 5:30-8:30- p.m.

University Center Rm. 205 Option 2: Thurs., Code: 3460 March 17, 5:30-8:30- p.m.

University Center Rm. 205 Instructor: Chris Doyal $45 each option

Genealogy Workshop

EESA481

Exploring your family tree is often not easy. This one-day workshop offers basic tools and techniques to get you started on this priceless legacy for your family. Today’s Internet resources have opened many doors into the past that will help you get past those frustrating “brick walls” you are likely to encounter. A demonstration of some inexpensive genealogical software will show how to enter records, cite sources, add photographs, and write notes about specific ancestors. You are welcome to bring documentation or research you are already working on. Bring a sack lunch.

Fri., March 4 Code: 3464 10 a.m.-3 p.m.

University Center Rm. 08 Instructor: Tina Norris Fields $59

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231.995.1700

Mobile Technology

Getting the Most Out of Your iPad

Get the Most from Your Android Tablet or Phone EEBC329

The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family.

In this hands-on session, you’ll discover what it can do to replace your PC, how to access remote data, and download and use applications. Learn about connection like Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos and the world. Bring your iPad to class for hands-on experience.

Option 1: Tues., Code: 3441 Jan. 19, 1-4 p.m.

University Center Rm. 207 Option 2: Wed., Code: 3442 Feb. 10, 6-9 p.m.

University Center Rm. 216 Option 3: Wed., Code: 3443 April 13, 6-9 p.m.

University Center Rm. 216 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Android is the powerful system behind all mobile devices other than iPads and iPhones. Explore the ins and outs of Android technology for tablets and smart phones. Learn important navigation and operational tricks to efficiently and effectively use your device. You’ll learn about setting options, identify function buttons, enter and share contacts, download programs, upload pictures, and navigate through programs and apps. Discover tips and techniques to get the most out of these powerful mobile devices.

Bring your device to class for handson experience.

Option 1: Wed., Code: 3438 Jan. 13, 6-9 p.m.

University Center Rm. 216 Option 2: Tues., Code: 3439 Feb. 16, 6-9 p.m.

University Center Rm. 216 Option 3: Wed., Code: 3440 April 6, 6-9 p.m.

University Center Rm. 216 Instructor: Scott Johnson $39 each option ($33 with LIFE Discount) Family Grandma

Father

Grandpa Aunt

Bro

Sister

Mother

Dad Uncle Mom

Son Sis Daughter

Mastering iPhone/iPad Apps

EEBC302

EEBC349

When you first got your new iPhone/ iPad, you found an overwhelming set of apps. There were apps for e-mail, surfing the web, calendars, contacts, texting, making and receiving phone calls, video chatting with Facetime, a camera with a photo gallery, weather, tracking stocks, using maps with GPS and a lot more. Learn many tips and techniques for using these apps to their full potential. It’s helpful to have taken an iPad or iPhone class first, but not required. Bring your device to class for hands-on experience.

Option 1: Wed., Code: 3436 Feb. 3, 1-4 p.m.

University Center Rm. 214 Option 2: Thurs., Code: 3437 April 14, 6-9 p.m.

University Center Rm. 215 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Getting the Most out of Your iPhone

EEBC300

Explore the ins and outs of the iPhone. Learn how to use it as your calendar, your address book, your computer, and even your personal assistant. From the basics of identifying function buttons and settings to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone.

Bring your iPhone to class for handson experience.

Option 1: Tues., Code: 3444 Jan. 12, 1-4 p.m.

University Center Rm. 212 Option 2: Thurs., Code: 3445 Feb. 11, 6-9 p.m.

University Center Rm. 215 Option 3: Tues., Code: 3446 April 19, 1-4 p.m.

University Center Rm. 207 Instructor: Steve Stanton $39 each option ($33 with LIFE Discount)

Podcasts and RSS Newsfeed: Information at Your Fingertips

EEBC356

Understanding and accessing information in the digital age can be confusing, if not daunting. Learn how podcasts and RSS newsfeeds can help you stay informed. This cover-the-basics demonstration will help you learn about digital media as an information access tool. Discover what they are, where they can be found, and how they can be used.

Tues., Jan. 26, 1-4 p.m. Code: 3550 University Center Rm. 205 Instructor: Kevin Skarnulis $39

Top 10 Apps for Business

EEBU995

New apps launch every day, but which ones are useful and which ones should be avoided? Apps covered fall into three categories: communication, money management, and promotion/user review apps. See page 3 for details.

YouTube for Business

EEOU110

(Online) Increase your business with YouTube, the online video site and now the second-largest search engine. Discover the power of video for your organization, and how to use video as a marketing tool to reach and serve more people. See page 5 for details.

Photo Editing and Design Managing and Organizing Your Digital Photos EEBC219 If you are shooting digital photos, you need to know how to store, retrieve, and work with them on your computer. Learn how to keep them organized and pick up tips for basic photo editing in this hands-on workshop.

Work with file management, naming conventions, digital camera memory, transferring photos, and basic functions of photo editing.

Option 1: Wed., Jan. 27 Code: 3472 1-4 p.m., University Center Rm. 205 Option 2: Wed., April 6 Code: 3473 1-4 p.m., University Center Rm. 205 Instructor: Steve Stanton $45 each option

Presentation Media courses Take your audience to the moon with an impressive presentation!

See pages 11 & 12.

Digital Imaging – Adobe Photoshop

EVCA127

Learn to use Adobe Photoshop, a photo manipulation tool, to create images for print and web. You will learn how to use layers, effects, filters, masks and selection techniques for proper image editing. Learn how to incorporate type and vector objects into bitmap layouts. Explore color management, using various tools to restore damaged images, automating tasks, and choosing the proper color space for print and web applications.

The basics of using a digital camera and scanner and the rights management of images are also covered. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

15 Mon. & Wed., Code: 3397 Jan. 11-April 27, 1-3 p.m.

Beckett Bldg. Rm. 204 Instructor: Alexandra Smith $472

Photoshop for Photographers

EEAC774

Are you a photographer interested in exploring how you can use Photoshop software to improve your images? Photoshop can be a daunting program to master, so we’ll focus (pun intended!) on the essentials every photographer should know without all of the other “artsy” stuff. Learn about color and exposure correction, sharpening, basic cloning, and much more. Please bring a few of your images on a thumb drive to this handson class and be prepared to make the leap into the world of Photoshop.

Tues., March 8 Code: 3746 5:30-8:30 p.m.

Fine Arts Rm. 120 Instructor: Chris Doyal $49

www.nmc.edu/ees

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Introduction to Adobe Lightroom

Digital Graphics Design – Adobe Illustrator EVCA150 EEAC798

Learn the basics of Adobe Lightroom, one of the newer photo editing programs available. Compare its benefits versus other editing software. In this hands-on class, go step-by-step through the process of importing, editing and exporting images. Understand how Lightroom can integrate with Photoshop. Please bring some of your own images, preferably a RAW format to practice on in class. This course is taught in a Mac lab, but the software is the same on a WindowsPC. 2 Tues., Feb. 2 & 9 Code: 3748 6-9 p.m., Fine Arts Rm. 120 Instructor: Dan Carlson $89

See photography classes on pages 38–42.

You’ll learn basics of using Adobe Illustrator to create vector objects and layouts for print and interactive environments. Discover how to create and manipulate shapes, and work with type, color, gradients, fills and strokes. Learn how to work with spot and process colors, create die lines for packaging and other basic design principles. Prep files for print and choose the correct color space for various applications. The Adobe Certified Associate Exam for Illustrator is included in the cost. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

15 Mon. & Wed., Code: 3398 Jan. 11-April 27 3:10-5:10 p.m.

Beckett Bldg. Rm. 204 Instructor: Alexandra Smith $472

Designing Web Pages Using HTML – Level 1 Introduction to Adobe InDesign

EEBC290

Learn the fundamentals of the world’s leading desktop publishing software—Adobe InDesign. Import and work with text and graphics, create custom color swatches, generate facing pages and master pages in multipage documents, and prepare and package documents for commercial printing. Whether you are a graphic designer, prepress professional, or a beginner, you’ll appreciate this intuitive page-layout application. A basic knowledge of computer applications is required.

Code: 3462 Option 1: 3 Tues., Feb. 16-March 1, 6-9 p.m.

Fine Arts Rm. 120 Option 2: 3 Wed., Code: 3463 April 20-May 4, 6-9 p.m.

Fine Arts Rm. 120 Instructor: Steve Kellman $135 each option, includes text

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231.995.1700

EEBC174

Join the exciting world of web publishing. You will learn the essential skills of Hypertext Markup Language (HTML) and Cascading Style Sheets (CSS), designing and adding titles, paragraphs, images, links, lists, tables, and more to new web pages, and using CSS to style and lay out your pages. Peek behind the scenes of web sites published on the Internet, seeing how designers perform their web magic. Your new skills will be an important foundation if you plan to learn one of the graphic web page design programs such as Adobe Dreamweaver. Basic Windows skills required. Price includes text.

3 Tues., Code: 3474 March 8-22, 6-8:30 p.m.

Parsons-Stulen Bldg. Rm. 203 Instructor: Steve Kellman $135, includes text

energy &

construction

Energy Solar and Energy Storage

EEVE188

Discover how solar power combined with new energy storage technology are drastically changing the way we get our power. Companies like Tesla Motors and Solar City are moving toward a new energy future where the sun charges batteries and the batteries run both the home and the cars.

Examine the technology that enables this power revolution and understand the parts and components that make them work.

Mon., March 7 Code: 3552 6:30-8:30 p.m.

Parsons-Stulen Rm. 220 Instructor: Ced Currin $49

Online courses

www.nmc.edu/energy MREA Solar Site Assessment Certificate Program The Midwest Renewable Energy Association (MREA) as part of the Midwest Solar Training N e t work ha s p a rt ne re d w i t h NMC to provide the Solar Site Assessment Certificate Program.

Pre-requisites include: NMC NABCEP Entry Level course or Intro to Solar Electric Power.

Introduction to Solar Electric Power

EEVE191

Gain essential understanding and begin your study and training in the field of solar photovoltaic power production. Learn the basics of solar power and define the characteristics that enable power production. Course topics include: understanding solar radiation and the solar window, evaluating system types and their applications, identifying systems parts and components, and learning how systems operate. You will examine a residential home’s electrical load, review measures to maximize electric efficiency, and gain understanding of the essential steps required to evaluate a site for solar power production.

This course is a required prerequisite for the Solar Site Assessment Certificate program.

Thurs., Feb. 25 Code: 3553 8 a.m.-5 p.m.

Aero Park Labs Bldg. Rm. 101 Instructor: Bill Queen $125

MREA Solar Site Assessment

EEVE189

(Online) This project-based course provides essential knowledge and skills for residential solar site assessment. You will evaluate a potential solar PV site as you learn to: conduct a load assessment, evaluate energy efficiency, and build a site profile. You’ll evaluate shading, gather site data, determine system location, and use computer models for performance and financial analysis. To receive the program certificate you will complete this course plus two mentored site assessment reports (to be arranged in class) and take the certificate exam offered online through the MREA. Mentored Site Assessments will be arranged with instructor and scheduled after the classroom sessions are complete.

4 weeks Code: 3554 Feb. 15-March 13 Instructor: Jenny Heinzen $270

Construction Builder’s License Preparation Now Available Online Builders and contractors are required to complete 60 hours of state-approved education and pass a state exam to obtain a builder’s license.

You can find it here! Course topics include: • business of building • contracts, liabilities, and insurance • asbestos abatement • project management • residential code review • construction safety standards • profitable green building • marketing • overview of building trades For details and to enroll, visit www. nmc.edu/energy

MIOSHA Record Keeping and Cost of Injuries EEVT294 This MIOSHA program is designed to help employers ensure that their organization complies with MIOSHA recordkeeping requirements as contained in MIOSHA Administrative Rules Part 11, Recording and Reporting of Occupational Injuries and Illnesses. In addition to learning and understanding the “recordability” of work related injuries and illnesses, attendees will actively participate in a group exercise to complete the MIOSHA 300 log. Using this data, participants calculate injury and illness rates and learn how to compare these rates to other companies with their North American Industrial Classification System (NAICS).

Thurs., Dec. 10 Code: 3655 9 a.m.-4 p.m. (Check in at 8:30 a.m.)

Aero Park Labs Bldg. Rm. 101 Instructor: Paul Griggs $120, includes lunch

Thermography training coming in January — details at nmc.edu/energy

MIOSHA 10-Hour Construction Safety Course

EEVS119

Review regulations for the construction industry in this 10-hour program focused on MIOSHA regulations.

Detailed information is presented to enable you to develop an accident prevention plan as required by Rule 114 of MIOSHA Construction Safety Standard Part 1, General Rules. Gain insight to MIOSHA inspection procedures while developing understanding of the most frequently cited MIOSHA violations. Emphasis is placed on recognizing hazards and describing safe work practices to eliminate or control those hazards. Approved for Residential Builders Pre-Licensure Safety Training Requirements. Participants will receive both MIOSHA and OSHA 10-hour cards upon successful completion of the class (about 30 days after completion). 8:30 a.m. check-in.

Wed. & Thurs., Code: 3555 April 13 & 14, 9 a.m.-4 p.m.

(Check in at 8:30 a.m.)

Aero Park Labs Bldg. Rm. 101 Instructor: Paul Griggs $185

NMC Construction Programs HVAC, Electrical, Carpentry, Facilities Maintenance, and Renewable Energy programs are offered for academic credit. Details at www.nmc.edu/technical or call (231) 995-2777. www.nmc.edu/ees

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Understanding Beer Styles

Welcome to LIFE Academy— full of unique learning experiences for those age 50 and better. You’ll find opportunities to stretch your mind, build skills, and meet new people! Courses are listed with the regular price and the reduced price for residents of Grand Traverse County age 62+. Courses are on pages 20–28.

Power Foods for the Brain Back to Bach and More!

EESA835

Join Dave Parrish and Lyn Salathiel for a return visit to the splendor and magnificence of the Baroque era, which lasted from 1600 to 1750. We will explore selected examples of art, music, literature and architecture that were not covered in “Going for Baroque” in 2011. Our visit features exciting and engaging works of Bach, Handel, Vivaldi, Bernini, Rembrandt, Vermeer, Artemesia Gentiteschi, Locke, Milton, Newton and many others from the High Baroque, and will even include a surprise visit from the Classical era master, Franz Joseph Haydn.

2 Thurs., Feb. 4 & 11 Code: 3565 1-3:30 p.m.

University Center Rm. 05 Instructors: Dave Parrish & Lyn Salathiel $59 ($49)

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231.995.1700

EESA844

Do you know the difference between a lager and an ale and how do these differ from the common American pilsner? What about stout or wheat beer? Learn about beer styles, how they are made, and how to tell and taste the difference between them. This course is perfect for social beer connoisseurs as well as those who would like to try their hand at home brewing. You’ll get insights into the brewing process and how good beer is made. You must be 21 to enroll.

Wed., Jan. 27 Code: 3567 6-8 p.m.

Oleson Center Rm. A/B Instructor: Blake Key $39 ($35 with LIFE Discount)

EESA822

Could breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer’s disease? Everyone knows good nutrition supports overall health, but few realize that certain foods— power foods—can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer’s disease. Discover and taste some of the best foods for cognitive function in this demonstration class.

Thurs., April 28 Code: 3580 6-8 p.m.

University Center Rm. 204 Instructor: Sherry Davis $49 ($42 with LIFE Discount)

There are 5 easy ways to enroll— see page 78

The Trojan War, the Odyssey, and Mythology

EESA841

Did you ever wonder about the lady whose “face launched a thousand ships?” Or the meaning of “Beware of Greeks bearing gifts?” Or how the prehistoric war between the ancient Greeks and Trojans became immortalized in the epic Greek poems known as the Iliad and the Odyssey? How about expressions like “Herculean task” and “Achilles heel?” Together, we will venture into the world of the gods and goddesses of Greek mythology and how they influenced the world of mortals, both heroes and villains, to forever shape the Western mind.

3 Wed., April 27-May 11 Code: 3613 2-4 p.m.

University Center Rm. 216 Instructor: Marilyn McCormick $65 ($54 with LIFE Discount)

Global Issues— 2016

EESA119

Prepare to discuss the world! Go beyond the headlines of today’s issues in this lively discussion group that explores eight significant global concerns. Great Decisions briefing books, published by the Foreign Policy Association, are the primary resource. Topics for 2016 include Middle East, the Rise of ISIS, the Future of Kurdistan, Migration, the Koreas, the United Nations, Climate Change, Cuba and the US. The impartial materials provide thought-provoking analyses in a written guide complemented by updates and PBS video segments. Register for the 8-week series or either 4-week segment. Briefing books (texts) are available in the EES office for $20.

Please read the first topic prior to session one.

Both parts meet 4 Wed., 3-5 p.m.

Part 1: March 2-23 Code: 3639 Part 2: April 6-27 Code: 3640 University Center Rm. 214 Discussion Leader: Fred Curow $49 each part ($42 with LIFE Discount)

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

brings global lectures to traverse city!

(231) 995-1700 www.nmc.edu/iaf see details on page 48

LIFE Luncheon Fridays Hungry to Learn? Hungry for a buffet? Treat your appetite to a LIFE Lunch!

You’ll find intriguing people, places, and ideas - and enjoy a buffet lunch.

If you prefer, bring a brown bag. Beverages provided.

February 19 LIFE Luncheon: Türkiye, the Real Turkey

EESA843

Explore Türkiye (the Country of Turkey) with NMC international student Volkan Yildirim, who was born and raised in Turkey. Volkan will enlighten you with a tour of Turkish culture, food, fashion, recreation, religion, gender issues and politics from someone who has lived it, not just visited the country. He will discuss his journey to the United States, along with his required journey back to Turkey to serve compulsory military service for all male citizens 20-41 years of age.

Fri., Feb. 19, Noon-1:30 p.m.

University Center Rm. 215/217 $19 with buffet Code: 3556 $10 without lunch Code: 3557 (bring your own)

March 18 LIFE Luncheon: Legends of Traverse City Take II EESA796

April 15 LIFE Luncheon: 2 Women, 2 Years, 1 Boat

You know the typical history of Traverse City–Perry Hannah as the “Father of Traverse City” and Captain Boardman purchasing the land for the town. But there are many tales and legends that helped shape our city.

Join Maddie Lundy, former Executive Director of the Traverse City History Center, as she guides us through a history of interesting facts and stories of the well-known and lessor known residents that made Traverse City what it is today. This is an updated/revised version of a prior LIFE Luncheon, Legends of Traverse City. This program features different people and some added topics of the Grand Traverse Region.

Fri., March 18, Noon-1:30 p.m.

University Center Rm. 215/217 $19 with buffet Code: 3559 $10 without lunch Code: 3561 (bring your own)

Come and learn what happens when a pair of 23-year-old best friends tackle the Great Loop on a boat, which is a decade older than they are, with a dog and a cat as their crew. The circumnavigation of Eastern North America by water is known as the Great Loop. What they found was a profound personal journey filled with wonderful people and inspiring experiences during this 2-year trip. Jessie Zevalkink will tell you firsthand about the adventures of “KATIEANDJESSIEONABOAT.” Their story even made it into Sailing Magazine, to which they wrote “this write up meant the world to us, I think our lives are complete after making it into Sailing Mag.” Fri., April 15, Noon-1:30 p.m.

University Center Rm. 215/217 $19 with buffet Code: 3562 $10 without lunch Code: 3566 (bring your own)

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LIFE Academy Goes on the Road!

In collaboration with the GTCOA Senior Center Network, NMC Extended Education is happy to offer classes in nearby communities. The $29 cost is partially underwritten by the GTCOA Senior Center Network.

Space is limited and registration is required.

Around the World

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Take a break from Old Man Winter and join Chris Doyal, award-winning photographer, for a photographic tour of warmer destinations above and below the water: rice fields and Nemo in Bali, Indonesia; sharks and colorful soft corals in Fiji; and tiny critters in the Philippines. Space is limited and registration is required. Spaghetti dinner available for $3 paid at the door.

Mon., Feb. 1 Code: 3571 6-7 p.m.

Meet at Hope Village (4354 Mt. Hope Rd., Acme) Instructor: Chris Doyal Free of charge, but pre-registration is required

¡Hóla!

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231.995.1700

Breakfast: A Reason to Wake Up! EESA846 They say breakfast is the most important meal of the day. Learn simple techniques to pack a powerful breakfast punch. Watch personal Chef Cheryl Janz, as she prepares a sautéed omelet lasagna. Get tips on how to “sneak” in the nutrients you need for the day. Sample her baked creation and leave with tasty and healthy ideas and recipes to try at home. Space is limited and registration is required.

Lunch is available prior to the demonstration at noon for a small fee paid at the door.

Option 1: Wed., Code: 3575 March 16, 1-2 p.m.

Meet at The Rock (115 E. Blair St., Kingsley) Option 2: Thurs., Code: 3577 April 21, 1-2 p.m.

Meet at Golden Fellowship Hall (9700 Riley Rd., Interlochen) Instructor: Cheryl Janz Free of charge, but pre-registration is required

Viva Cuba— Trip to Cuba March 16-24, 2016 Looking for an exciting and educational adventure to the island of Cuba? Only two spots left!

Discover first-hand the sights, sounds, and tastes of Cuba in this 9-day excursion offered by Northwestern Michigan College March 16-24, 2016.

Experience Cuba as an active participant coming to know locals as you explore a working farm, tour a local art school, visit a fishing village and savor authentic cuisine. Cities highlighted include Havana, Santa Clara, Trinidad, Cienfuegos, and Vinales Valley. Price based on double occupancy with airfare from Grand Rapids is $4,394. For more information, visit nmc.edu/ees (look under ‘events’), or contact Julie Doyal, 231-995-2619 or jdoyal@nmc.edu.

Discover Area Hikes – 2nd Edition

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Discover and enjoy the aesthetics of hiking. With a myriad of trails in our area, choosing which paths to explore is difficult. Sign up for 5 hikes or all 9 in this fun series which varies from easy/moderate to difficult. Dress for the weather and for walking. Hikes go rain or shine with the exception being the presence of thunder and lightning.

First hike (April 13) is a moderate level with sidewalks and meadows/ forest paths and meets at Silver Lake Recreation Area parking lot, 1785 N. East Silver Lake Road (1/2 mile off of West Silver Lake Rd.). Details for others hikes will be provided (or they can be emailed). Hike locations: • April 13 – Silver Lake Recreation (easy) • April 20– Maple Bay (moderate) • April 27– Brown Bridge (difficult) • May 4 – Ransom Lake (difficult) • May 11 – Sand Lakes (easy) • May 18 – Pyatt Lake (easy) • May 25 – Halliday-BlackHurst/Mayfield Pond (moderate) • June 1 – Lone Pine/Oleson Bridge/ Keystone Rapids (moderate) • June 8 – Interlochen Music Camp/ Duck Lake (easy) Both options Wed., April 13-June 8 11 a.m.-12:30 or 1 p.m.

Option 1: Select any Code: 3579 5 Wednesday hikes $55 ($46 with LIFE Discount) Code: 3581 Option 2: Attend all 9 Wednesday hikes $89 ($73 with LIFE Discount) First Hike (April 13) meets at Silver Lake Recreation Area, 1785 N. East Silver Lake Rd. (1/2 mile off of W. Silver Lake Rd.) Instructor: Gloria Halligan

Discover Area Hikes – 3rd Edition

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How much do you know about the hiking trails that surround us? Just finding them is an experience, let alone hiking them with their twists and turns. This kind of movement is now called “eco hiking”—allowing nature to inspire us while receiving the benefits of moving our bodies.

Sign up for 4 hikes or 8 hikes varying from easy/moderate to difficult.

We walk in rain or shine (if lightning, class will be cancelled). First hiking class meets at the GT Conservancy/ Boardman River Nature Center, 1450 Cass Rd., a moderate level hike due to the myriad of stairs and boardwalks. Details for others hikes will be provided (or they can be emailed).

Hike locations: • April 12 – Sabin/Beaver/Boardman Pond Trails (moderate) • April 19 – Old Mission Point Park (easy) • April 26 – Lake Ann Pathway (difficult) • May 3 – VASA 5K (easy) • May 10 – High Banks Rollaways (moderate) • May 17 – DeYoung Natural Area/ TART Trail (easy) • May 24 – Lost Lake (difficult) • May 31 – Timbers (easy) Both options Tues., April 12-May 31 11 a.m.-12:30 p.m. (ending times may vary) Option 1: Select any Code: 3584 4 Tuesday hikes $45 ($38 with LIFE Discount) Option 2: Attend all Code: 3599 8 Tuesday hikes $79 ($65 with LIFE Discount) First hike (April 12) meets at Boardman River Nature Center, 1480 Cass Rd. (2 miles south of S. Airport Rd.) Instructor: Gloria Halligan

A Cultural Immersion: Viva Cuba!

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Experience Cuba’s heritage and traditions by immersing yourself in one of the world’s most intriguing cultures.

Essentially closed to the US for over five decades, relations with Cuba have expanded dramatically during the past year. Enhance your understanding of the historical connection between Cuba and the rest of the world, learn the basics of the Spanish language and get a glimpse of Cuban culture. The last session takes place in NMC’s teaching kitchen where your sense of smell and taste come alive.

Discover the aromatic spices through a cooking demonstration and sampling of home-style Cuban food.

3 Wed., Feb. 17-March 2 Code: 3560 1-3 p.m.

University Center Rm. 214 (March 2 meets in Oleson Center Rm. 129) Instructors: Jim Bensley, Yvette BabinRingsmuth, & Cheryl Janz $75 ($64 with LIFE Discount)

Mandala Painting and Sacred Art

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Mandalas have long been used to inspire. Beautiful mandala patterns can be seen in nature, world religion images, architecture, indigenous costumes, and sacred spaces. View mandala images from various cultures and then create your own colorful mandala. NO art experience necessary. Join the fun and let your creativity flow!

All materials are provided.

3 Thurs., Jan. 21-Feb. 4 Code: 3558 3-4:30 p.m.

Scholars Hall Rm. 32 Instructor: Claire Crandell $59, includes all materials ($50 with LIFE Discount)

Live Memoir: The Art of Storytelling on Stage

EECO345

Come share and cultivate your stories! Storytelling shows are cropping up all over the country—there’s even one here in Traverse City! Learn to see your own stories in a new light— that is, as stories worthy of being told on stage. Discuss the differences between anecdote and story, and between telling a story over the dinner table as opposed to a live audience.

Gain tools that will enable you to tell your stories in a compelling and authentic way.

3 Tues., Jan. 19-Feb. 2 Code: 3630 6-8 p.m.

Beckett Bldg. Rm. 216 Instructor: Karen Stein $69

Life Story Writing Bootcamp

EESA697

Learn the essentials of writing the stories from your life in a two-day intensive designed to get you started or restarted. Through memory and writing exercises, examples, and prompts, you’ll begin to capture some of the extraordinary and everyday pieces of your life in story form. Discover tips about style, context, and making your writing interesting and convincing.

Leave with a list of story ideas and at least two stories completed or well underway. If you’ve been wanting to get started writing but haven’t had the time, this will get you going. Bring a writing notebook to class. Includes a box lunch.

Fri. & Sat., Code: 3594 Feb. 19 & 20, 9:30 a.m.-3:30 p.m.

University Center Rm. 219 Instructor: Joan Sheard $129 ($109 with LIFE Discount)

www.nmc.edu/ees

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Miller Creek Snowshoe Adventure

EESA783

Get off the couch for a morning of meaningful exploration and hearty exercise. Following a brief discussion, head to the woods to discover the easy-access nature reserve and enjoy the company of like-minded people.

Your 1.6 mile trek brings you close to the geologic shoreline of Lake Algonquin where you will learn a bit of history. Meet at the trailhead behind Aldi Food Market (3123 South Airport Dr., TC). Bring your own snowshoes. The course qualifies as credit toward the Naturalist Program certificate.

Wed., Feb. 10 Code: 3603 10-11:30 a.m.

Meet at trailhead behind Aldi Food (3123 West S. Airport Rd., TC) Instructor: Jerry Sura $20 ($17 with LIFE Discount)

Environmental Studies— A Northern Michigan Overview EESA613

Understanding Northern Michigan Rivers

How is the environment in Northern Michigan Changing? What are the most pressing ecological issues facing our region? Explore issues pertinent to our forests, wetlands, the Great Lakes, and the human population. Sessions cover natural history, regional ecology, environmental management and sustainability. Gain a stronger sense of place, new insights, and practical knowledge in this up-to-date overview. The course is open to all and is a core course in the Naturalist Certificate.

Mon. & Wed. Code: 3607 April 4, 6 & 11 1-4 p.m., University Center Rm. 218 Instructor: Liana May $79 ($65 with LIFE Discount)

While our bays and the Great Lakes define the region, these bodies of fresh water depend upon a complex system of rivers and streams to supply them. Gain important understanding of the vital role that rivers play in maintaining water quality. Explore the riparian environment as you learn about stream ecology, sampling methodology and testing protocols in the classroom. Then put your newly acquired skills to work as you participate in a stream-side sampling expedition led by our expert instructor.

We end by analyzing the collected data and the story it tells. The course qualifies as credit toward the Naturalist Program certificate.

3 Tues., Code: 3605 April 12 & 19, 1-4 p.m. and April 26, Noon-5 p.m. (field trip) University Center Rm. 213 Instructor: Colleen Masterson-Bzdok $99 ($82 with LIFE Discount)

Become a Northern Naturalist

• Miller Creek Snowshoe Adventure • Understanding N. Mich. Rivers • Environmental Studies • Birding by Ear • Birding by Ear–A Sequel

Northern Naturalist Certificate This continuing education certificate program focuses on the Northern Michigan natural environment. Designated courses taken over the last 2 years can be included.

Find certificate details at www.nmc.edu/naturalist (231)995-1700 (8:30-4:30, M-F)

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231.995.1700

Birding by Ear

EESA670

EESA506

Add a new dimension to your enjoyment of local birds by learning to recognize them by their songs. Begin this spring adventure in the classroom as naturalist, Alice VanZoeren shares photos, recordings, and tips about how to listen to distinguish one bird song from another. For session two, you’ll need your walking shoes as you head to Sleeping Bear Dunes National Lakeshore to listen and look for returning spring migrants. This course qualifies towards the Naturalist Certificate. Bring binoculars and dress for the weather. The morning field trip details and carpooling will be arranged at the first session.

Class meets twice: Code: 3610 Fri., April 15, 6:30-8:30 p.m.

University Center Rm. 212 and Sat., April 16, 8-10:30 a.m., in Empire at NPS Headquarters (directions provided at 1st class) Instructor: Alice VanZoeren $45 ($38 with LIFE Discount)

Birding by Ear— A Sequel

Once you’ve been introduced to over a dozen local birds in the previous class, you’re ready to fly a little further. Increase your birding skills by learning to identify more birds by behaviors, sight, and song through a media-enhanced classroom session and field trip. The classroom portion prepares you for a Leelanau County outdoor morning birding experience to apply what you’ve learned (bring binoculars and dress for the weather).

The morning field trip details and carpools will be arranged at the first session.

Class meets twice: Code: 3612 Fri., May 6, 6:30-8:30 p.m.

University Center Rm. 212 and Sat., May 7, 8-10:30 a.m. (field trip) Instructor: Alice VanZoeren $45 ($38 with LIFE Discount)

Nature Photography

From Takeoff to Landing— Travel Planning Online EESA639

EESA564

EEAC717

Discover the world of nature photography as you explore three distinct types—landscape, close-up, and wildlife. Learn about the best times to capture the beauty of nature that you see through your own eyes. Gain tips on new digital techniques and tools. You will also find out how to approach wildlife, where to photograph, how to maximize color, how to compose a variety of scenes, and creative ways to view and share our natural world.

Wed., April 27 Code: 3750 6-9 p.m., University Center Rm. 212 Instructor: Charles St. Charles $49

Digital Photography for 50+

EEAC772

Confused by all the buttons on your digital camera or even the language in your owner’s manual? Take the mystery out of the most common problems encountered by beginning photographers. See page 39 for details.

Weather

Get travel tips from a pro. Guided

by Betsy Williams, former travel executive and consultant, you’ll explore step-by-step planning—a significant part of your adventure. You’ll get help navigating the multitude of travel resource websites and gain a better understanding of destination selection and booking options. In addition, you’ll learn must-knows, travel tips, and recommendations. Basic Internet skills recommended.

Thurs., Feb. 18 Code: 3578 6-9 p.m.

University Center Rm. 205 Instructor: Betsy Williams $35 ($29 with LIFE Discount)

New Art Appreciation and Music Appreciation classes —

EEPA474

Become a keen observer of the weather. Learn why weather observations only have meaning in the context of the basic principles of meteorology—the science of the atmosphere. Discover how weather systems form, behave, move, and interact with one another. Understand how major weather events develop in our area. This general weather course, taught by a United States Power Squadrons member, will benefit those sitting in their living rooms, as much as those standing behind the helm for maritime applications. Cost incudes text and materials.

5 Mon., Code: 3776 Feb. 29-March 28, 6-9 p.m.

Great Lakes Campus Rm. 101 Instructor: James McIntyre Cost: $135

see pages 42 and 44

The Feminine in Ancient Texts

EESA847

The image of women in the Bible and other ancient texts is fascinating and varied. Come explore how these different images impact our understanding of the feminine today. We will look at images of Eve, Mary Magdalene and Mary the Mother of Jesus along with more obscure feminine images such as Judith the heroine and Miriam the sister of Moses and perhaps Lilith, Adam’s first wife.

3 Tues., Jan. 26-Feb. 9 Code: 3574 1-3 p.m.

University Center Rm. 218 Instructor: Fran Perkett $59 ($49 with LIFE Discount)

www.nmc.edu/ees

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Jack Segal’s Diplomacy Series: American Foreign Policy EESA828 Do you realize there are linkages between the history of our policies since 1945 and present-day issues? Join retired US diplomat Jack Segal as he traces the events and decisions that have driven US policy since the end of WWII and the effects on recent presidential administrations. The previous series (Presidents Truman through Reagan) was a sellout. Don’t miss the sequel! Register for the 4-week series or individual classes. Note: series is not consecutive weeks—series dates are: Jan. 26, Feb. 9, Feb. 23 & March 8 The George H.W. Bush Years

EESA829

Jack will lead a lively discussion of how the elder President Bush successfully managed the collapse of the Soviet empire, without a shot being fired, but refused to back separatist movements in Ukraine, Soviet Georgia and the south Caucasus. Those legacies are still haunting US-Russian relations. The deficits caused by his defense spending famously led him to renege on his “Read my lips, no new taxes” promise. In the Middle East, Bush forced Saddam out of Kuwait, but then failed to follow through.

Tues., Jan. 26, 1-4 p.m. Code: 3600 $39 ($33 with LIFE Discount)

Enroll in individual classes or the series

The Bill Clinton Years

Series of 4: 4 Tues., 1-4 p.m.

Code: 3598 Jan. 26, Feb. 9, Feb. 23 & March 8 All in University Center Rm. 207 Instructor: Jack Segal Series is $119 ($97 with LIFE Discount)

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231.995.1700

EESA830

As a member of Bill Clinton’s National Security Council, Jack provides a first-hand view of how economic cooperation took center stage at the White House, how Clinton guided Yeltsin toward freeing Russia’s economy (at least for a while) and how Clinton’s commitment to free trade influenced a range of decisions. In the Balkans, ethnic cleansing left a bitter legacy that Clinton still defines as “his biggest regret.” Elsewhere in Europe, Jack was “at the table” for debates about expanding NATO and responding to Russia’s sudden economic collapse…a rare chance to discuss with an insider how policy was made.

Tues., Feb. 9, 1-4 p.m. Code: 3606 $39 ($33 with LIFE Discount)

The George W. Bush Years

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By the time “W” had won the election, Jack was a senior political advisor to the NATO operational Commander.

When 9/11 struck, everything changed.

Jack became a frequent participant in war planning against the Taliban and in the raging debates about what to do next in Afghanistan. He provides an insider’s perspective on events that still continue to plague our policy-makers.

Tues., Feb. 23, 1-4 p.m. Code: 3609 $39 ($33 with LIFE Discount)

Barack Obama to Date

EESA832

Jack leads what will certainly be a lively debate about President Obama’s (and Hillary Clinton’s) stewardship of our nation’s interests. Putin, Iran, Syria, Iraq, Libya, China – pick your poison; this discussion will provide a fascinating finale for a unique series.

Tues., March 8, 1-4 p.m. Code: 3611 $39 ($33 with LIFE Discount)

Mah Jongg Madness

EESA473

Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and card used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, but your effort will be repaid many times over by the enjoyment derived.

4 Mon., Code: 3589 April 4-25, 1-4 p.m.

University Center Rm. 215 Instructor: Peggy Rod $69 ($57 with LIFE Discount)

See fitness classes on pages 54–64.

Learn to See as an Artist Sees, and You Can Draw as an Artist Draws

EESA109

Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-bystep method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser.

Code: 3591 Option 1: 6 Thurs., Jan. 21-Feb. 25, 3:30-5:30 p.m.

University Center Rm. 213 Option 2: 6 Thurs., Code: 3593 April 21-May 26, 3:30-5:30 p.m.

University Center Rm. 213 Instructor: Elizabeth Abeel $129 each option ($105 with LIFE Discount)

Gentle Yoga

EESA105

Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, and provides a sense of physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement.

Option 1: 11 Tues., Code: 3583 Jan. 12-March 22, 10:15-11:30 a.m. $119 ($99 with LIFE Discount) Code: 3807 Option 2: 12 Tues., April 5-June 21, 10:15-11:30 a.m. $129 ($99 with LIFE Discount) Both in Phys. Ed. Rm. 120 Instructor: Margaret Bennett

Opera Notes These opera briefings will help you get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. Through story, song, and video, become familiar with the tales on and off stage, enriching the opera experience for newcomers as well as experienced attendees. Purchase your own opera tickets directly from State Theatre.

Cold Hearts or Warm Women?

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Find out what happens when Bizet’s Pearl Fishers are baited by love, friendship, and honor (Les Pecheurs de Perles performance is Jan. 16). Can you solve the riddle that kills princes in Puccini’s Turandot? We’ll give you a clue for this lavishly staged Franco Zeffirelli production on January 30.

Fri., Jan. 15 Code: 3570 1-3 p.m., University Center Rm. 214 Instructor: Margaret Schaal $20 ($17 with LIFE Discount)

Meeting Jesus in His Jewish Context

EESA584

Join Rabbi Chava Bahle as she shares thoughts on the Jewish context of Jesus. Explore why knowing this can help to deepen your understanding of the ministry of Jesus. By looking at Jewish approaches to God, sacred text, and cosmology, you will discover how Jesus taught and why his message was both timely and timeless.

3 Tues., Code: 3596 Feb. 16-March 1, 3-5 p.m.

University Center Rm. 215 Instructor: Rabbi Chava Bahle $59 ($49 with LIFE Discount)

Puccini’s Lovelorn Ladies

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Are Puccini’s glorious love songs, sung by star tenor Jonas Kaufmann, enough for Kristine Opolais’ Manon Lescaut? (Performance is March 5.)

Will Patricia Racette’s Butterfly find happiness with Roberto Alagna’s Pinkerton in this staging by movie director Minghella (English Patient)? Madama Butterfly is performed April 2.

Fri., March 4 Code: 3572 1-3 p.m., University Center Rm. 214 Instructor: Margaret Schaal $20 ($17 with LIFE Discount)

April’s Vengeful Virgins

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Can royal favorite Roberto Devereux (performed April 16) talk Queen Elizabeth out of revenge if he has committed treason and loves another?

How will Elektra (performance is April 30) avenge her father’s murder?

Radvanovsky’s three Donizetti queens in a season and Nina Stemme’s Elektra (Strauss) show strong wronged women worth studying.

Fri., April 15 Code: 3573 1-3 p.m., University Center Rm. 214 Instructor: Margaret Schaal $20 ($17 with LIFE Discount)

www.nmc.edu/ees

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Social Capital: The Key to a Good Society

The Future of Work in America

231.995.1700

learning campus day

Woodworking: Build a Windsor Chair or Stool

EEHF488

Windsor furniture represents woodworking at its best. Only basic skills and simple hand tools are required to create a chair that will comfort for a lifetime. No prior woodworking experience required, and all materials included. Leave with a completed stool that will become a family heirloom.

See three new courses on page 51.

EESA834

In recent years, economists and others have noted that automation and artificial intelligence are expanding at an accelerating rate that threatens to destroy jobs faster than new ones can be created. The more alarming scenarios see employment opportunities falling permanently below the supply of willing workers. In this course, you will review the recent literature on the issue and we’ll discuss possible responses to the rapidly evolving circumstances.

Thurs., April 28 Code: 3638 1:30-4 p.m.

University Center Rm. 209 Instructor: Phil Mikesell $35 ($30 with LIFE Discount)

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Lifelong

EESA833

Do you know what social capital is?

When a group of neighbors informally keep an eye on one another’s homes, that’s social capital in action!

Most of us are familiar with the idea of financial capital, but social capital is less known and appreciated, yet, it is the critical basis for a successful society. Such societies are not only better collectively, but they are better for individuals living in them.

This course will describe and discuss the elements of social capital, whether friendship networks, neighborhoods, churches, schools, or even bridge clubs and will assess its role in contemporary American life.

Thurs., April 21 Code: 3637 1:30-4 p.m.

University Center Rm. 209 Instructors: Phil Mikesell $35 ($30 with LIFE Discount)

Make life easier with iPhone, iPad, and other tech classes!

See pages 14–18

LIFE

Discounts

Residents and/or property owners in Grand Traverse County at least 62 years of age are eligible for a LIFE Discount entitling you to a 20% tuition discount (excluding fees) on NMC courses.

Note: the LIFE Discount cannot be applied if registering online.

Create your own learning day!

Selecting three sessions from over 40 unique options about the everchanging world we live in—from our own challenges to regional issues, area attractions, computer skills, wellness, travel, the arts, and more. Community experts along with NMC faculty present insightful sessions. A get-acquainted lunch break features a convenient box lunch or bring your favorite brown bag. Beverages are provided. Session topics will be available in April at www.nmc.edu/ees and by mail. Register now to receive first choice of sessions when the topics are published.

Fri., May 13, 9:45 a.m.-2:30 p.m.

NMC University Center (Cass Road) $35, includes lunch Code: 3568 $25, bring your lunch Code: 3569 (low-income registration is $15, lunch is $10 additional)

register early for best selection

LIFE

Scholarships

Partial scholarships are available for those age 55+, for most LIFE Academy courses. Call (231)995-1700 or stop by Extended Education the University Center on C a s s R o a d f o r a s ch o l a r s h i p application.

personal interest Culinary Creative Arts Photography Music Language & Culture Global Issues Writing & Publishing Home Time Financial Planning Dance

Culinary Whether you’re a serious home cook or a culinary school hopeful, our award-winning classes are for you. Taught by local chefs and food aficionados in a stateof-the-art classroom kitchen, each culinary adventure features up-to-date techniques and tasty recipes. In our small classes, you’ll interact with other food lovers and come away energized about cooking! Bring a takehome container in case there are leftovers and a clean bib-apron to each class.

Cookie Decorating with Royal Icing

EEFO247

Decorated cookies make a colorful accent to an ordinary cookie tray.

Gain tips for working with the dough and learn how to decorate beautiful, professional looking cookies using royal icing. This smooth, hard-drying icing is perfect for making cookies you can stack, freeze, or mail without disturbing the decorations. Discover piping techniques and designs using colored royal icing, colored sugars, and other decorative items. Leave with new ideas and skills to use for the holidays. Bring a container for any creations you don’t sample in class.

Wed., Dec. 9 Code: 3816 6-8 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $49

BBQ Bootcamp

EEFO566

Master your grill and learn how to cook BBQ like a pro. Hagerty Center Executive Chef, Cole Thornton, invites you to a night of BBQ extravaganza.

Find out how to select meats, fish, and vegetables for grilling, plus get tips on marinating, brines, and dry rubs. Learn how to cook meats to their ideal temperatures, how to get those fall-off-the-bone ribs, and how to make some delicious and easy sides to go with your BBQ. Mon., Jan. 18 Code: 3644 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Cole Thornton $75

Great Soups and Sauces

EEFO258

Explore the world of from-scratch soups and sauces. Using locally available products, learn to create versatile homemade stocks. Discover the five grand sauces of French cuisine and their derivatives. With what you learn about stocks and sauces, you’ll be ready to create wonderful soups with seasonal flair. Of course, the best part is the sampling finale.

Wed., Jan. 20, 6-9 p.m. Code: 3646 Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

NMC Cooking Classes voted #1 in the Red Hot Best of Northern Michigan third year in a row!

www.nmc.edu/ees

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Bring take-home containers in case you don’t eat all you create!

Whole Foods Workshop

Easy Cheese Making EEFO575

Does your New Year’s resolution include taking that first step toward getting quick, nutritious meals on the table most nights? Join Chef Ali, health and cooking coach, for a Saturday to learn the basics of a whole foods lifestyle and prepare some of her favorite recipes including kale salad and magical Dal! Learn how to reduce your dependence on processed foods, find out how to choose seasonal foods, and recognize nutrient-rich foods. Explore ways to navigate the market or produce aisle, stock a healthy pantry, and discover the secrets of batch cooking. Demonstration, discussion, hands-on, tasting, and take-homes!

Sat., Jan. 23 Code: 3649 10 a.m.-1 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Ali Lopez $69

Noodle Bowls Go Global

EEFO576

Join Chefs Eric Patterson and Jen Blakeslee from the award-winning The Cook’s House for an international culinary tour. You’ll prepare different broths and Noodle Bowls influenced by a variety of cultures including East Indian Rasam, Pho, a Thai coconut curry, chilled Soba noodle appetizer and Miso soup with udon noodles from Japan. You won’t want to miss this opportunity.

Mon., Jan. 25 Code: 3650 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $75

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231.995.1700

EEFO455

Home-made cheeses are fresher and less expensive to make than storebought. Find out how easy it is to make your own fresh cheese successfully. Stretch your imagination to create new flavoring combinations while you control what’s in your cheeses.

With a few simple tools, you’ll prepare fresh cheeses like mozzarella, Indian paneer, and Ethiopian ayib (buttermilk cheese) with goat’s and cow’s milk. Sample some of the finished cheeses in class and go home with delicious new recipes to try throughout the year.

Tues., Jan. 26 Code: 3651 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Mary Buschell $75

Up North Pasties

EEFO362

You have eaten these “hand held” pies traditionally found in the Upper Peninsula and now you can find out how to make your own! Discover how to make traditional English Cornish Pasties, a yeast-free pastry dough filled with a savory meat mixture.

You’ll also make a sweet Michigan apple filling. Learn quick and easy short-cut methods to try at home and gain tips on freezing these pies. Enjoy the fruits of your labor in class and take home one or two to share with family and friends.

Thurs., Jan. 28 Code: 3652 6-8:30 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $65

Tempting French Desserts

EEFO568

Even the most basic home cook can create a dessert with gourmet flair!

Learn techniques for crafting the exquisite. Work with two variations of crème brulee (fruit and flavored) as you learn the art of caramelizing.

Light and airy profiteroles with a rich custard filling is your next creation complete with a rich chocolate sauce.

Then there’s the upside-down Tart Tartin—not apple pie—but the single best thing you can make with the area’s most plentiful and alluring fruit.

The buffet finale will be memorable!

Mon., Feb. 1 Code: 3653 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Adam McMarlin $75

Mardi Gras Party

EEFO572

Chef Brian loves a party! The kitchen will be jumping tonight cooking up delicious Cajun and Creole cuisine.

Become schooled on the “holy trinity” of flavors and spices that make New Orleans famous. Learn how to make a dark roux for gumbo, get techniques for a rich crawfish etoufee, discover the secret to bouillabaisse, and the “how-to” for blackened catfish. The grand finale is bananas foster bread pudding with home-made bourbon caramel sauce and sweet potato pie.

“Laissez les bons temps rouler” (let the good times roll)!

Wed., Feb. 3 Code: 3654 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $79

Downton Abbey Dinner

EEFO515

The pleasure of your company is requested for a Downton Abbey dinner—both the preparation and dining.

You’ve enjoyed watching the television series; now extend that enjoyment with tastes of the place and time. Prepare a full six-course dinner, from appetizers through dessert using both Upstairs and Downstairs recipes.

Dishes include Caviar Cucumber Canapes, The Crawley Sisters’ Pea Soup, Filet Mignon Chausseur, and Eccles Cakes. Following the preparation, take off your apron, and sit down to dine at a linen-clothed table.

Unfortunately, Carson is unavailable to serve.

Fri., Feb. 5, 5-9 p.m.

Code: 3658 Oleson Center Kitchen Rm. 129 Instructor: Nan Horstman $89

Soufflés Simplified

EEFO383

Take the mystery out of making soufflés. Discover how to make a perfect béchamel sauce, the basis for most soufflés. You will also learn to make pastry cream, used not only in dessert soufflés, but in many fancy pastries.

Prepare flavoring ingredients whether making the classic and savory cheese or spinach soufflé or a dark chocolate sweet soufflé. Sample your creations before taking your new skill and at least one soufflé home to enjoy.

Wed., Feb. 10 Code: 3661 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $69

Festival of Foods

Sat. Feb. 6 at Hagerty Center

Enjoy a delightful Saturday of demonstrations and food discovery.

Hagerty Center, overlooking Grand Traverse Bay, is the place where area chefs and specialty food businesses will be dishing up a whole lot of deliciousness. Each hour highlights four workshops—you select 4 of the 16 options to suit your interests. Returning chefs include Mickey Cannon (Tuscan Bistro Restaurant), Jonathan Dayton and Stephanie Wiitala (Black Star Farms), Eric Patterson and Jennifer Blakeslee (The Cooks’ House), and Cole Thornton (Hagerty Center).

Here is a sampling of new session choices: • Discover a new twist on egg rolls with Chef Jen Bordine (Incredible Mo’s) • Experience traditional food prepared in a less than traditional manner with Eddie and Dani Walker (Edany BLT) • Relish favorite “spirited” recipes prepared by Chef Perry Harmon (Grand Traverse Distillery) • Discover cheeses from around the world with Tina Zinn (The Cheese Lady) • Add sweets, bread making, vegetarian options and much more for a wonderful day!

Of course, there will be tastings throughout!

Register now to receive a flyer with complete workshop choices in mid-January. Details will also be available then at www.nmc.edu/ees.

Be early with your workshop selections to get your first choices at this sellout event.

Sat., Feb. 6, 10 a.m.-3 p.m.

Code: 3641 (Check in 9:45 a.m.)

Hagerty Center (715 E Front St., TC) $85 ($78 with LIFE Discount)

nmc.edu/festival-of-foods www.nmc.edu/ees

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Sculpted Cakes

EEFO567

Be your own (cake) boss and bring the show-stopping fun of sculpted cakes into your home. Learn tricks of the trade and the simple steps to creating templates, carving, and finishing tasty three dimensional shapes.

Whether you prefer a buttercream or fondant finish, you’ll be able to customize your cakes for any occasion and gain experience in a variety of finishing techniques including steaming, airbrushing, and the application of royal icing and luster powders.

You’ll be decorating like a professional before you know it.

Thurs., Feb. 11 Code: 3663 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Sara Budzik $75

Pizza Party Around the World (Grades 4–8)

231.995.1700

EEFO577

Join Chefs Eric Patterson and Jen Blakeslee from the award-winning The Cook’s House as they prepare Bossam. This popular Korean dish is made with a slow roasted pork shoulder. Add a few side dishes including saeujeot (pickled, fermented shrimp), ssamjang (dipping sauces), raw vegetables dressed in vinegar and fresh kimchi for a great evening to share with friends. The meat and sides are often wrapped in lettuce leaves, hence the literal meaning of Bossam: “wrapped.”

Mon., Feb. 15 Code: 3678 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $75

The International Vegetarian

EEFO546

Passion for Pizza

EEFO439

Add one part fresh pizza dough, one part homemade sauce, one part creativity and what do you get? The ultimate pizza class! Learn the art of making and stretching your own pizza dough then see how easy it is to grill, bake, fry, and even stuff your pizza. Prepare a variety of toppings—from classic combos to some unexpected and unforgettable matches—and learn the secrets of selecting and assembling your own artisan pizza. You’ll be amazed by your own talent and your favorite pizza joint will wonder where you’ve gone.

Wed., Feb. 17 Code: 3679 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

EEFO570

Join Laura McCain, nutritionist and chef, on a tour of the globe and discover the flavors of the continents.

Review a broad range of options for preparing varied and often uncommon vegetables, grains, or beans and move beyond salads and stir-fry. Allow spices to pop in an Indian Dal, or make the colors of Korea stand out in a dish of Bibimbap. Journey to the Mediterranean for a luscious bowl of linguine with onion confit, goat cheese and walnuts. Enjoy a warm evening of new friends and food exploration on a cold wintery night.

Thurs., Feb. 18 Code: 3682 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Laura McCain $75

Thai Fresh

Thin crust, or deep dish, veggie or meat, any way you slice it—pizza is a crowd pleaser. You probably think of Italy when you hear the word, but pizza is actually quite the international star. Spend a Saturday mastering the art of rolling, kneading, mixing and forming your own dough from scratch in a professional culinary kitchen. Learn proper knife handling, slicing, and chopping skills.

Using key ingredients from around the world, you’ll make a Greek pizza, Indian pizza with a Naan crust, and a Thai chicken pizza. It’s easy to make a variety of unique flavors for your own international pizza party!

Sat., Feb. 13 Code: 3676 1-4 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Rebecca Walters $59

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Bossam at Its Best

EEFO560

Thai cuisine is celebrated for its use of fresh herbs, vegetables, and spices.

Beef and seafood are usually added to the vegetables plus rice to create mouth-watering meals. Learn how to create dishes using their quick cooking methods that preserve the texture, nutrients and color of the ingredients.

Curry is a very popular spice, which we’ll use in Green Curry Vegetables with Jasmine Rice. Mint is mostly used in sweet dishes, but in Thai cuisine it flavors a Spicy Mint Beef quick fry.

Wed., Feb. 24 Code: 3689 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Sausage Making Workshop

EEFO537

Get your hands dirty and see how sausage gets made with butcher Adam McMarlin. Know what cuts of meat are ideal for sausage making and learn the basic ratios and techniques used to make delicious and unique sausages at home. Become familiar with using a meat grinder properly and discover how to stuff sausages into natural casing using a hand crank stuffer. Acquaint yourself with proper handling, storage, and cooking methods. Rediscover this lost art and take home handmade sausage to enjoy with family and friends.

Mon., Feb. 29 Code: 3690 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Adam McMarlin $75

Puff Pastry

EEFO571

Take the mystery out of this famous French pastry and learn to make a delicate dough from scratch. In no time you’ll be baking a variety of delectable desserts and dishes that will delight both your savory and sweet tooth. Use your new pastry skills to create a blue cheese and pear tartlet, a pot pie filled with chicken and root vegetables, and a classic Napoleon to finish off any meal. Then sample your creations before taking some pastry home to fill with your own concoctions.

Tues., March 1 Code: 3694 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $69

Gift Certificates available!

Knife Skills—Slice, Chop EEFO288 and Dice Like a Pro Understanding Beer Styles

EESA844

Do you know the difference between a lager and an ale and how do these differ from the common American pilsner? What about stout or wheat beer?

Learn about beer styles, how they are made, and how to tell and taste the difference between them. This course is perfect for social beer connoisseurs as well as those who would like to try their hand at home brewing. See page 20 for details.

Did you know that many chefs consider the knife to be the most important tool in the kitchen? Improve your speed and safety in the kitchen by learning knife skills in this demo and hands-on course. Discover how to choose the proper knife for the item you’re cutting and especially how to properly sharpen and maintain your knives. Learn to debone a whole turkey and then use it to prepare a tantalizing turkey Osso Bucco. Add a variety of julienne cut vegetables to create an easy and delicious stir-fry.

Wed., March 2 Code: 3695 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

share the love with a

GIFT CERTIFICATE

Recipient Name: ____________________________ Amount $___________ or Course Title and Code #____________ Your name:__________________ Phone_______________________ Mail gift certificate to this address: ____________________________ ____________________________ City_________________________ State _____ Zip_____________ Payment: ❑ check enclosed ❑ visa ❑ mastercard ❑ discover card #_______________________ ____________________________ exp. date________

Return form & payment to Mailing Address: NMC-EES, 1701 East Front St. Traverse City MI 49686 Walk-in only: NMC University Center Extended Education office 2200 Dendrinos Dr., TC Order by phone: 231-995-1700 8:30-4:30 M-F

www.nmc.edu/ees

| 33

Lamb, the Other White Meat

Beginning Bread Making EEFO579

At least it was when Mary was taking care of its fleece white as snow! Lamb is a really tender cut of red meat.

You’ll work with various cuts of lamb to emphasize the versatility of this meat, as in a broiled lamb loin chop served with a salsa. The full flavor of lamb pairs well with a tangy marinade in the grilled lamb skewers over an orzo salad. A mint yogurt balances the richness of lamb in spiced patties over apricot couscous. Arm yourself with new skills in time for the high season for lamb, both on the Easter and Passover tables.

Thurs., March 10 Code: 3696 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Indian Curries

EEFO535

Does making an Indian curry from scratch intrigue you? Discover the anatomy of classic Indian curries and become more comfortable using spices and curry to create the complex, satisfying flavors of India. Learn to prepare dishes that are easy, but big in flavor under the direction of Chefs Jen Blakeslee and Eric Patterson, The Cook’s House. Chef Jen, in particular, has become known around the state for her curries. She will teach you everything you need to know to make you own curries at home.

Mon., March 14 Code: 3698 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $75

Cooking with Kids EEFO450

There’s nothing like fresh bread – hot from your own oven! Learn the basics of bread making from start to finish and everything in between. Pick up baker’s tips and how to troubleshoot possible solutions. Discover different flavors when you add sweet or savory ingredients to your dough. Punch, knead, roll, wrap, and taste a variety of breads in class as you experiment with dough and rising methods together. Take home recipes and your own dough to rise then bake and savor.

Wed., March 16 Code: 3700 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Brian Kissel $75

Cooking with Citrus

EEFO573

The bright, tart-sweet flavors of citrus fruit mark a lovely contrast to our cold, grey winter. From tiny kumquats to the aromatic Buddha’s hand citron, the world of citrus is a lot bigger than the slice of lemon in your tea. Work with several citrus varieties in recipes to include: pineapple, papaya, star fruit and blood orange salad; searroasted chicken with orange-tarragon pan sauce; couscous with ginger, orange, almonds, and herbs; roasted beet and pineapple tart in a walnut graham crust and more. Learn how to make zest and candied peel, cut supremes, and select, buy, and store your citrus.

Tues., March 29 Code: 3701 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

(For Adult and Child Age 8–14)

Cupcakes: Sweet Inspirations (For Adult and Child age 9+)

231.995.1700

EEFO395

You and your child will have a blast decorating cupcakes with colorful and seasonal designs. Learn the tips and tricks the pros use for making little cakes into whimsical works of art. You’ll have hands-on practice using pastry bags with a variety of tips.

Bring a dozen cupcakes in a takehome container and your appetite.

Everything else is provided.

Sat., April 9 Code: 3703 9 a.m.-noon Oleson Center Kitchen Rm. 129 Instructor: Julia Slack $59 (includes 1 adult and 1 child)

Bring take-home containers in case you don’t eat all you create!

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EEFO547

Spend an evening with your favorite child cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food.

Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Who doesn’t like pizza on Friday night? Team up to make delicious winter harvest pizzas. Put together a hearty vegetable soup recipe while sharpening your knife skills. Add a yummy warm hummus with homemade chips. Finish the evening with from scratch caramel sauce and warm apple crisp.

Fri., April 8 Code: 3713 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Stephanie Wiitala $85 (includes 1 adult and 1 child)

Fermenting Basics

EEFO511

Learn the techniques to create your own delicious and good-for-you cultured vegetables. Cultured or partially fermented foods (probiotics) are finding their way into today’s healthy diet adding enzymes and readily digestible vitamins and minerals. Through demonstration and hands-on preparation, learn to prepare a variety of vegetables for culturing along with a sourdough bread starter. Sample Kim Chee (Korean sauerkraut) then leave with an understanding of the fermenting process and its benefits along with a jar of vegetables ready to start the process, and recipes to keep you going.

Wed., April 13 Code: 3705 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $69

Spring Tarts

EEFO578

With the beginning of more fruits and vegetables at the farmer’s market, you’ll want to add these sweet and savory fresh tart recipes to your collection. Recipes include a flaky pastry tart filled with baby carrots, orange, and cardamom; an asparagus and fennel tart. Discover the secrets to tartlets, individual sized tart, with a sweet hazelnut and praline crust then filled with pastry cream, fresh strawberries and mint. Finish the evening with a fresh-from-the-market rhubarb tart with spiced meringue.

Code: 3707 Thurs., April 14 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Make memories with familyfriendly classes!

Cook Outside the Book

1 child + 1 adult = 2 much fun!

Cooking with Kids

pg. 34

Cupcakes: Sweet Inspirations

pg. 34

Make It Take It Valentine Cards

pg. 37

Bird Watching for Family Fun

pg. 50

EEFO569

Join Chefs Eric Patterson and Jen Blakeslee from the award-winning Cook’s House and discover how to cook outside the book. Discover how to prepare food more expediently, impulsively, economically and creatively. Free yourself from the crutch of recipes, processed foods or take out. Gain confidence to toss together great meals as you experiment with flavors and textures while preparing a soup or appetizer, entrée, side dish, and dessert. Always new recipes using seasonal foods. You won’t be disappointed!

Mon., April 18 Code: 3708 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Eric Patterson & Jen Blakeslee $79

For the Love of Garlic

EEFO574

Garlic is a universal flavor widely used for its pungent flavor as a seasoning and condiment. Learn the different varieties of garlic and the proper way to peel and store it. Caramelizing softens and sweetens the flavor, and we’ll use it in a spinach and cheddar tart. A garlic confit butter adds zing to a ham and cheese baguette or on a grilled steak. Roasted garlic, basil and burrata pizza hits the spot after work. Welcome the season with roasted asparagus with garlic chips and more.

Wed., April 27 Code: 3710 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Cheryl Janz $75

Sushi Rolls

EEFO219

Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and handrolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this handson class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class, and your own sushi mat to make sushi at home.

Code: 3712 Sat., April 30 11 a.m.-2 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Misaeng Suh Liggett $75

www.nmc.edu/ees

| 35

Creative Arts Watercolors: Try Before You Buy

Discover Watercolor

EEAC791

Have you wanted to try your hand at watercolors, but not sure of that initial investment in materials? Join award-winning watercolor artist Adam VanHouten as he explores and demonstrates how paint, paper, and water work together. Use what you learn to create a unique greeting card to frame or send. Come and see what artist lies within you. All materials are provided.

Code: 3714 Wed., Feb. 17 6-9 p.m.

Scholars Hall Rm. 106 Instructor: Adam VanHouten $49, includes all materials

Discover Watercolor Painting

EEAC736

Expand your artistic ability as you explore the wonderful world of watercolor painting. Through demonstration and hands-on practice discover how to create dynamic artwork using the unique aspects of watercolor.

Learn the use of a variety of techniques like taking advantage of the white of the paper or the ability to lift and wipe paint to gain the desired color value. Adapt to the spontaneous nature of the medium while learning to control the movements of water paint on the paper. Includes all materials.

3 Wed., Code: 3715 Feb. 24-March 9, 6-8:30 p.m.

Scholars Hall Rm. 106 Instructor: Adam VanHouten $109, includes all materials

36 |

231.995.1700

Sign up today— see 5 easy ways on page 78 Capturing Nature with Pen and Watercolor

EEAC817

Have you dabbled in sketching or water color painting? Are you an addicted doodler? Would you like to recreate the beauty in nature, capturing its essence in your own artistic way?

Are you intrigued about adding an illustrative perspective to your work?

Join Jan Oliver, watercolor artist, and look at nature, close up, and capture what you see using pencil, pen, and watercolor paint. Your vision may be realistic or abstract; it doesn’t matter.

Explore major aspects of design and color as you bring your concept to paper.

2 Thurs., April 7 & 14 Code: 3716 5:30-8 p.m.

Scholars Hall Rm. 106 Instructor: Jan Oliver $69

Texturing Watercolors EEAC800 Explore how to create unique and exciting textures in your watercolor paintings. Apply these techniques to a nature painting and allow the textures to become rocks, grass, skies, tree bark, fields and more! Beginners and pros alike will benefit from this instruction and be able to incorporate it into their own work. Get ready to be adventurous and learn about a variety of tools that will give your watercolor paintings new life and excitement. All materials supplied.

2 Mon., April 25 & May 2 Code: 3717 6-9 p.m., Scholars Hall Rm. 106 Instructor: Adam VanHouten $89, includes all materials

Learn to See as an Artist Sees, and You Can Draw as an Artist Draws

EESA109

Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-bystep method. See page 27 for details.

Glass Fusion: Necklace, Nightlight, and Nameplate

Make It Take It Valentine Cards EEAC815

Explore this unique medium whether you are a first time fuser or have experience. Learn how to cut colored glass and use an array of glass materials that are then kiln-melted. Fashion a stunning glass pendant with Dichroic metallic glass for a necklace.

Light your way through the night with a uniquely designed glass nightlight from pieces of colorful glass. Create a nameplate for a favorite child or use an inspiring word for yourself. Use of tools and all materials included. Your projects will be ready to pick up the week after class.

Mon., Jan. 18, 6-9 p.m. Code: 3718 and Wed., Jan. 20, 6-8 p.m.

Oleson Center Rm. A/B Debra Coburn $79

EEAC816

Fine tune your glass cutting techniques and use an array of glass materials to create your own unique kiln-formed pair of colorful wasabi bowls and a sushi platter! Use a variety of colored frits (crushed glass), confetti (glass shards) and stringers (glass strings) to create exciting effects. Your glass pieces will be melted (fused) and formed into a shape. Prior experience is helpful. Use of tools and all materials included. Your projects will be ready to pick up the week after class.

Mon., April 11, 6-9 p.m. Code: 3719 and Wed., April 13, 6-8 p.m.

Oleson Center Rm. A/B Debra Coburn $95

EEAC820

Nothing says love like a handmade card. Invite your favorite child to join you for a Saturday of card making.

You’ll use a variety of printmaking techniques to create one-of-a-kind Valentine cards. Explore marbling block printing, thermafax screen printing, gelliplate printing and more.

All materials are supplied. Take home at least ten different cards you made to give to family and special friends.

Cost includes one adult and one child.

Sat., Feb. 6 Code: 3721 1-4 p.m.

Oleson Center Rm. A/B Instructor: Kristi Wodek $49 (includes one adult and one child)

DIY Bath and Body Products

Glass Fusion Glass Fusion: Sushi Set

(Adult and Child ages 8+)

Creative Planner Workshop

EEAC818

Not familiar with the many ingredients in your store-bought bath and body products? Be assured of the ingredients you use on your body by making them yourself. Identify plants, flowers, essential oils, and herbs that you can use to create herbal bath teas, scented milk bath powders, solid perfume, moisturizing cream, and lip balms. Making these products at home will save you half the cost of store bought products and they’re twice as much fun to make. All ingredients and take-home containers are supplied.

Wed., March 9 Code: 3723 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Nikki Lennox $49

EEAC821

It’s never too late to get your life organized. Create a planner that works just for YOU! Would you love to have room in your planner for doodling, project planning or inserting a photo?

Using a variety of printmaking methods, you’ll create/design pages for your planner that will be both functional and creative. You’ll organize and assemble your planner with a binding technique and then the super fun task of adding embellishments to reflect your style and needs. Bring a sack lunch and work at your own pace. Interested teens (grade 7+) are welcome to enroll.

Sat., Jan. 23 Code: 3725 10 a.m.-3 p.m.

Oleson Center Rm. A/B Instructor: Kristi Wodek $75, includes all materials

Stained Glass: A Hands-on Introduction

EEAC546

Discover the beauty of stained glass as you craft your own project. Beginning with a small project, you will learn basic techniques. With an emphasis on safety, learn to use glass cutters, grozing and breaking pliers, and the soldering iron. Gain experience in the use of foil, solder, and polish to give your piece that stunning finished look. The history and evolution of stained glass art will be discussed throughout. A list of required supplies (approximate cost $125) will be mailed prior to class.

5 Mon., Code: 3720 Feb. 22-March 21, 6-8:30 p.m.

Meet at Stained Glass Cabinet Co. (4160 E. M-72 in Acme) Instructor: Shirley Triplett $95 (does not include supplies)

www.nmc.edu/ees

| 37

Quilting 101

Knitted Socks EEAC434

Whether you are a beginner or experienced in the use of a sewing machine, you will learn to create an heirloom of your own. Add to your skills with fabric selection; cutting, sewing, and blocking techniques; layering; designs; borders; backing; and binding. Two field trips and a trunk show give you lots of exposure to quilt styles. Fabric selection will be determined in class. If you have a portable sewing machine, bring it to class. Cost does not include quilt materials or $10 fee payable to the instructor at class. Class meets at the instructor’s studio, 990 Pine Ridge Dr. 4 Mon., Code: 3727 April 11-May 2, 2-5 p.m.

Meet at the instructor’s studio, 990 Pine Ridge Drive (near NMC main campus) Instructors: Maggie Quinn & Esther Harmon $79

Beginning Knitting I

EEAC746

Discover the essentials of knitting, the foundational skills needed to place you on your pathway to great knitting adventures. Learn the basic knit and purl stitches, how to increase, and decrease, cast on and bind off, how to measure gauge, and how to read a pattern. You’ll be on your way to advanced stitches and a fun new hobby in no time. Please bring a small pair of scissors and reading glasses if needed. All other supplies are provided including a How to Knit booklet. Bring lunch if attending the Saturday option.

Option 1: 2 Fri., Code: 3732 Jan. 15 & 22, 1:30-4:30 p.m.

University Center Rm. 218 Option 2: Sat., March 5 Code: 3735 10:30 a.m.-4:30 p.m.

University Center Rm. 218 Instructor: Lindy Barnes $69 each option, includes all materials

38 |

231.995.1700

EEAC788

Socks demystified! Sock knitting can be challenging but once you understand the anatomy of a sock and master the basic sock knitting techniques, you’ll be able to knit any of the hundreds of fabulous sock patterns. Learn to knit in the round using doublepointed needles and how to turn a heel. Socks are all the rage because they require relatively little yarn, are portable, comfortable to wear, and just plain fun to knit. Basic knitting skills of how to cast-on, bind-off, knit, and purl are required. A syllabus and supply list will be sent prior to class.

Option 1: 2 Fri., Code: 3737 Feb. 12 & 19, Noon-4:30 p.m.

University Center Rm. 218 Option 2: 2 Sat., Code: 3738 March 12 & 19, Noon-4:30 p.m.

University Center Rm. 218 Instructor: Lindy Barnes $69 each option

Photography Understanding Your DSLR Camera

EEAC640

Digital Single Lens Reflex (DSLR) cameras are far more complex than ordinary point and shoot cameras.

You know you have a DSLR camera if it has interchangeable lenses.

Learn how to take better photos as well as identify and adjust the most commonly used functions of your DSLR camera. Gain an understanding of exposure basics and clarify many of your camera’s settings such as exposure modes, the histogram, and much more. Bring your digital camera with a fully charged battery, a memory card, your user manual and your questions. Not suitable for point and shoot cameras.

Thurs., Jan. 21 Code: 3740 5:30-8:30 p.m.

University Center Rm. 215 Instructor: Chris Doyal $49

Essential Skills for Photographers

EEAC628

Do you want to take more professional looking photographs? Practice your skills by learning the essential relationship between shutter speed, f-stop (aperture), and ISO. Learn what the numbers mean and how to set your exposure in a variety of camera modes. Study the concept of exposure and learn how to use it on a digital camera. Begin to see like a photographer by using composition and visualization. If you are not completely familiar with your camera, please take Understanding Your Digital SLR Camera first. Bring your digital camera.

Mon., Feb. 1 Code: 3742 6-9 p.m.

Great Lakes Campus Rm. 101 Instructor: Adam VanHouten $49

Time-Lapse and Star Photography

Photography: A Study in Light

EEAC629

Learn the different qualities of light and how to use it to control color and tonality in your images. Discover why the camera cannot always capture what you see with your eyes, what you can control with lighting, and how to pre-visualize your images. If you have ever taken images that did not come out the way you remembered the scene, then come and find out why. Bring your digital camera.

Wed., Feb. 10, 6-9 p.m. Code: 3743 University Center Rm. 212 Instructor: Charles St. Charles $49

Digital Photography for 50+

EEAC772

Confused by all the buttons on your digital camera or even the language in your owner’s manual? Take the mystery out of the most common problems encountered by beginning photographers. Get hands-on experience while you explore the basic settings of your camera, get tips on how to improve your photography, and learn how to upload photos from your camera to your computer. Bring your camera with a fully charged battery, your owner’s manual, and your questions to this relaxed-pace class.

2 Thurs., Code: 3744 Feb. 18 & 25, 5:30-7:30 p.m.

University Center Rm. 215 Instructor: Chris Doyal $59 ($49 with LIFE Discount)

Nature Photography EEAC795

Capture the night sky as you learn how to take photographs at regular intervals for a time-lapse effect. Discover how to make each image a frame in a video so you can create videos that speed up time. Find out how to take images of the night sky, what equipment to use, and what settings to use. Combine these techniques to make time lapse videos that show stars and meteors moving across the sky as the earth spins underneath your camera. We’ll spend a little time at the computer and learn how to process your star photos. This is geared toward a more advanced photographer.

Wed., Feb. 17 Code: 3747 6-9 p.m., Fine Arts Rm. 120 Instructor: Charles St. Charles $49

See photo editing classes on pages 17–18.

Top 10 Tips to Better Photos

EEAC768

Have you learned the basics of your camera and are working hard to be in more control of your images, yet you still encounter the same problems over and over? You get blurry images.

Your images are too bright or too dark. You struggle when shooting into bright light. We will cover more than 10 common photography problems, learn why they are happening, and give you the tools to solve them once and for all. There will also be time to bring your own personal questions and concerns.

Tues., March 15, 6-9 p.m. Code: 3745 Great Lakes Campus Rm. 211 Instructor: Dan Carlson $49

EEAC717

Discover the world of nature photography as you explore three distinct types—landscape, close-up, and wildlife. Learn about the best times to capture the beauty of nature that you see through your own eyes. Gain tips on new digital techniques and tools. You will also find out how to approach wildlife, where to photograph, how to maximize color, how to compose a variety of scenes, and creative ways to view and share our natural world.

Wed., April 27 Code: 3750 6-9 p.m., University Center Rm. 212 Instructor: Charles St. Charles $49

Photoshop for Photographers

EEAC774

Are you a photographer interested in exploring how you can use Photoshop software to improve your images? Photoshop can be a daunting program to master, so we’ll focus (pun intended!) on the essentials every photographer should know without all of the other “artsy” stuff. Learn about color and exposure correction, sharpening, basic cloning, and much more. Please bring a few of your images on a thumb drive to this handson class and be prepared to make the leap into the world of Photoshop.

Tues., March 8, Code: 3746 5:30-8:30 p.m.

Fine Arts Rm. 120 Instructor: Chris Doyal $49

www.nmc.edu/ees

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tearout + keep calendar of classes (by date) 9-Dec 9-Dec 10-Dec 11-Dec 18-Dec 4-Jan 5-Jan 5-Jan 5-Jan 6-Jan 7-Jan 7-Jan 8-Jan 8-Jan 9-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 11-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 12-Jan 13-Jan 13-Jan 13-Jan

Cookie Decorating-Royal Icing CNA - Information Session MIOSHA Record Keeping Listening Actively Understanding Self and Others Beginning Yoga Yoga Beginning and Beyond Sunrise Flow Yoga Children’s Choir - Dolce CNA - Information Session Beginning Yoga Kundalini Yoga Fire Series Yoga Beginning and Beyond Yoga for Arthritis & Stiff Bodies Yoga Beginning and Beyond Adobe Photoshop Adobe Illustrator Forever Fit Legal Secretary Certificate Paralegal Certificate Course Software Essentials for Law Legal Investigation Certificate Total Barre Weight Strengthening Cycling (Spinning) Watercolor Painting Beginning Pilates Ceramics I Hip-Hop Dance Advanced Creative Writing NMC Chorale NMC Chamber Singers Swing, Latin, Slow Dancing NMC Concert Band Vocal Jazz NMC Jazz Band Art Appreciation Music Appreciation Painting I Ceramics II Creative Writing: Poetry Getting the Most from iPhone Gentle Yoga Weight Strengthening Aerobic Dance Evening HIIT-Interval Training Core and More Tae Kwon Do-Black Belt Yoga Continuing Yoga Judo Tae Kwon Do I Tae Kwon Do II Bikram Yoga Android Smartphone Step Aerobics

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231.995.1700

p. 29 p. 6 p. 19 p. 7 p. 7 p. 54 p. 54 p. 54 p. 69 p. 6 p. 54 p. 54 p. 54 p. 54 p. 54 p. 17 p. 18 p. 56 p. 13 p. 13 p. 13 p. 13 p. 58 p. 58 p. 61 p. 43 p. 62 p. 42 p. 53 p. 49 p. 44 p. 44 p. 53 p. 45 p. 45 p. 45 p. 42 p. 44 p. 43 p. 42 p. 50 p. 17 p. 27 p. 58 p. 59 p. 61 p. 59 p. 67 p. 55 p. 55 p. 67 p. 67 p. 67 p. 55 p. 16 p. 58

13-Jan 13-Jan 13-Jan 14-Jan 14-Jan 14-Jan 15-Jan 15-Jan 15-Jan 15-Jan 16-Jan 17-Jan 18-Jan 18-Jan 18-Jan 18-Jan 18-Jan 19-Jan 19-Jan 19-Jan 19-Jan 19-Jan 20-Jan 20-Jan 20-Jan 21-Jan 21-Jan 21-Jan 21-Jan 21-Jan 21-Jan 22-Jan 22-Jan 23-Jan 23-Jan 23-Jan 25-Jan 26-Jan 26-Jan 26-Jan 26-Jan 26-Jan 26-Jan 26-Jan 26-Jan 26-Jan 27-Jan 27-Jan 27-Jan 28-Jan 28-Jan 28-Jan 29-Jan 29-Jan 30-Jan 1-Feb

Gentle Yoga p. 27 Cycling (Spinning) p. 61 Meditation: Beginning & Adv. p. 62 Beginning German p. 46 Total Body Fitness with NIA p. 59 Noon HIIT - Interval Training p. 61 Opera Notes: Cold Hearts p. 27 Social Partner Dancing p. 52 Chance to Dance p. 53 Beginning Knitting I p. 28 Judo (Ages 8-adult) p. 69 p. 53 Partner Dancing Made Easy Continuing German p. 46 BBQ Bootcamp p. 29 Glass Fusion: Necklace, Nightlite p. 37 Guitar 101 p. 43 Marine Engine Maintenance p. 65 Getting the Most out of iPad p. 16 Continuing Conver. Spanish II p. 46 Live Memoir: Storytelling p. 49 Multi-sport Training for Sport p. 39 Beginning Cross-Country Skiing p. 64 Certified Nurse Assist. Program p. 6 Great Soups and Sauces p. 29 Ayurveda -Exploring the Doshas p. 62 Mandala Painting & Sacred Art p. 23 Learn to See as an Artist Sees p. 27 Conversational Spanish I p. 46 Understanding DSLR Camera p. 38 Tae Kwon Do-Kids (ages 7-16) p. 69 Aikido p. 67 Introduction to Quickbooks p. 15 Lean Manufacturing Simulation p. 8 Whole Foods Workshop p. 30 Creative Planner Workshop p. 37 p. 66 Winter Travel & Camping Noodle Bowls Go Global p. 30 Intro to Social Media Marketing p. 4 Starting a Business Workshop p. 3 Podcasts and RSS Newsfeeds p. 17 The Feminine in Ancient Texts p. 25 Jack Segal’s Diplomacy Series p. 26 p. 26 The George H.W. Bush Years Easy Cheese Making p. 30 Intro to Skate Skiing p. 64 Children’s Choir - Prelude p. 69 Managing Your Digital Photos p. 17 Understanding Beer Styles p. 20 Aikido (Ages 8-14) p. 70 Microsoft Word Skills Refresher p. 14 Sell Like an eBay Pro p. 16 Up North Pasties p. 30 Intro to Spreadsh.: Excel 2013 p. 14 p. 62 Twelve O’Clock Toner Meditation for Teens p. 70 Management Boot Camp p. 10

1-Feb 1-Feb 1-Feb 1-Feb 1-Feb 1-Feb 1-Feb 1-Feb 2-Feb 2-Feb 2-Feb 3-Feb 3-Feb 3-Feb 3-Feb 4-Feb 4-Feb 4-Feb 5-Feb 6-Feb 6-Feb 6-Feb 8-Feb 9-Feb 9-Feb 9-Feb 10-Feb 10-Feb 10-Feb 10-Feb 11-Feb 11-Feb 11-Feb 11-Feb 11-Feb 12-Feb 13-Feb 13-Feb 15-Feb 15-Feb 15-Feb 15-Feb 16-Feb 16-Feb 16-Feb 16-Feb 16-Feb 17-Feb 17-Feb 17-Feb 17-Feb 17-Feb 17-Feb 17-Feb 18-Feb 18-Feb

p. 11 Dementia Care for Families Around the World p. 22 Certif. in Presentation Media p. 11 Prezi p. 11 Certificate in Data Analysis p. 12 Introduction to Data Analysis p. 12 Tempting French Desserts p. 30 Essential Skills for Photography p. 38 Beginning American Sign Lang. p. 46 An Intro to Adobe Lightroom p. 18 Pre-K Ballet (Ages 4-5) p. 68 Mastering iPhone/iPad Apps p. 16 Grant Basics p. 8 Mardi Gras Party-Cajun/Creole p. 30 Golf Fundamentals p. 66 Back to Bach and More! p. 20 Beading Basics - Make Jewelry p. 42 Easy Meditation p. 62 p. 31 Downton Abbey Dinner Writing from Art:Focus on Love p. 49 Winter Festival of Foods p. 31 Make It Take It Valentine Card p. 37 Beginning Ukulele p. 43 Intro to Spreadsh.: Excel 2013 p. 14 Ecology of Wellness for Nurses p. 7 The Bill Clinton Years p. 26 Getting the Most out of iPad p. 16 Miller Creek Snowshoe Adven. p. 24 Souffles Simplified p. 31 Photography: A Study in Light p. 39 Getting the Most from iPhone p. 17 Email Campaigns - Best Practic p. 4 Enhancing Indoor Environments p. 51 Sculpted Cakes p. 32 Essential Oils p. 62 Knitted Socks p. 38 Woodworking: Windsor Stool p. 51 Pizza Party Around the World p. 32 Solar Site Assessment p. 19 Art of Homemade Maple Syrup p. 50 Bossam at Its Best p. 32 Cycling (Spinning) p. 61 Android Smartphone p. 16 Intro to Adobe InDesign p. 18 Facebook and Twitter for Busin. p. 5 Meeting Jesus in Jewish Contex p. 27 Golf Technique & Strategy p. 66 p. 8 Grant Resources A Cultural Immersion: Viva Cuba p. 23 p. 54 Beginning Yoga Passion for Pizza p. 32 Watercolors-Try Before You Buy p. 36 Time-Lapse & Star Photography p. 39 Cycling (Spinning) p. 61 Microsoft Word Skills Ref. II p. 15 Takeoff to Landing-Travel Plan p. 25

18-Feb 18-Feb 18-Feb 18-Feb 19-Feb 19-Feb 19-Feb 21-Feb 22-Feb 22-Feb 23-Feb 23-Feb 24-Feb 24-Feb 24-Feb 24-Feb 25-Feb 25-Feb 26-Feb 27-Feb 29-Feb 29-Feb 29-Feb 29-Feb 1-Mar 1-Mar 1-Mar 2-Mar 2-Mar 2-Mar 2-Mar 2-Mar 3-Mar 4-Mar 4-Mar 4-Mar 5-Mar 5-Mar 7-Mar 7-Mar 7-Mar 7-Mar 7-Mar 7-Mar 7-Mar 7-Mar 7-Mar 7-Mar 8-Mar 8-Mar 8-Mar 8-Mar 8-Mar 8-Mar 8-Mar 9-Mar 10-Mar 10-Mar

Retirement Planning Today The International Vegetarian Digital Photography for 50+ Close-to-Home Snowshoe Hikes What’s New with Windows 8 LIFE Lunch: Turkiye, the Real Life Story Writing Bootcamp Partner Dancing Made Easy Stained Glass: Hands-on Intro Continuing Ukulele The George W. Bush Years Rejuvenate Your Retirement The Business of Art Microsoft Word: Templates Thai Fresh Discover Watercolor Painting Intro to Solar Electric Power Reflexology for Life Lean Office Simulation Monster Sew Up Top 10 Apps for Business Sausage Making Workshop Weather SAT Test Preparation Starting a Business Workshop Puff Pastry Awakening Qigong Intro to Spreadsh.: Excel 2013 Global Issues - 2016 Knife Skills-Slice, Chop, Dice Pottery Techniques Bikram Yoga Basic Bicycle Maintenance Genealogy Workshop Opera Notes: Puccini’s Lovelorn Partner Dancing Made Easy Woodwkg.: Windsor Side Chair Beginning Knitting I Do’s and Don’ts - Social Media Spanish for Medical Profess.

Youtube for Business Cyber Security for Managers Solar and Energy Storage Phototshop for Presentations Intermediate Data Analysis Legal Secretary Certificate Software Essentials for Law Legal Investigation Certificate Intermediate Excel 2013 HTML - Level 1 Bookkeeping for Sm. Business Barack Obama to Date Evening HIIT-Interval Training Photoshop for Photographers Core and More DIY Bath and Body Products Lamb, the Other White Meat Noon HIIT - Interval Training

p. 52 p. 32 p. 39 p. 64 p. 15 p. 21 p. 23 p. 53 p. 37 p. 43 p. 26 p. 52 p. 4 p. 15 p. 32 p. 36 p. 19 p. 63 p. 8 p. 68 p. 3 p. 33 p. 65 p. 70 p. 3 p. 33 p. 64 p. 14 p. 20 p. 33 p. 42 p. 55 p. 66 p. 16 p. 27 p. 53 p. 51 p. 38 p. 5 p. 9 p. 9 p. 9 p. 18 p. 12 p. 12 p. 13 p. 13 p. 13 p. 14 p. 18 p. 4 p. 26 p. 61 p. 39 p. 59 p. 37 p. 34 p. 61

10-Mar 10-Mar 12-Mar 12-Mar 14-Mar 15-Mar 16-Mar 16-Mar 16-Mar 17-Mar 18-Mar 18-Mar 29-Mar 30-Mar 4-Apr 4-Apr 4-Apr 4-Apr 4-Apr 4-Apr 4-Apr 4-Apr 4-Apr 4-Apr 5-Apr 5-Apr 5-Apr 5-Apr 5-Apr 5-Apr 5-Apr 5-Apr 5-Apr 6-Apr 6-Apr 6-Apr 6-Apr 6-Apr 6-Apr 6-Apr 7-Apr 7-Apr 7-Apr 7-Apr 7-Apr 7-Apr 7-Apr 8-Apr 8-Apr 8-Apr 8-Apr 8-Apr 8-Apr 9-Apr 11-Apr 11-Apr 11-Apr 12-Apr

Reflexology for Life - Sequel p. 63 Advanced Bicycle Maintenance p. 66 Practical Marketing Strategies p. 3 Knitted Socks p. 38 Indian Curries p. 34 Top 10 Ways Take Better Photos p. 39 Emotional Intelligence p. 6 Breakfast: A Reason to Wake Up p. 22 Beginning Bread Making p. 34 Sell Like an eBay Pro p. 16 5S-Workplace Organization p. 8 LIFE Lunch: Legends of Traverse p. 21 Cooking with Citrus p. 34 Marine Electrical Systems p. 65 Forever Fit p. 57 Graphic Design for Presentations p. 12 Mah Jongg Madness p. 27 Advanced Data Analysis p. 12 Environmental Studies-N. Mich. p. 24 Fitness Ball p. 58 Weight Strengthening p. 58 Aerobic Dance p. 59 Twirling Threes: Pre-Ballet p. 68 p. 68 Pre-K Ballet (Ages 4-5) Excel 2013: Sorting, Filters, p. 14 Beginning French p. 45 p. 54 Yoga Beginning and Beyond Sunrise Flow Yoga p. 54 Total Barre p. 58 Gentle Pilates p. 59 Tai Chi for Arthritis 3 -Advanced p. 63 Tai Chi Arthritis 4 -Practice p. 63 Gentle Yoga p. 27 Get the Most-Android Smartphon p. 16 Managing Your Digital Photos p. 17 Step Aerobics p. 58 p. 20 Global Issues - 2016 Beginning Yoga p. 54 Meditation: Beginning & Advan. p. 62 Gentle Yoga p. 27 Microsoft Word Skills Refreshe p. 14 Conversational Spanish I p. 46 Beginning Yoga p. 54 Kundalini Yoga Fire Series p. 54 Nature with Pen & Watercolor p. 36 Tai Chi for Arthritis 1 - Begin. p. 63 Tai Chi for Arthritis 2 -Contin. p. 63 What’s New with Windows 8 p. 15 Introduction to Quickbooks p. 15 p. 54 Yoga Beginning and Beyond Yoga for Arthritis & Stiff Bodies p. 54 Cooking with Kids p. 34 Caving p. 67 p. 34 Cupcakes: Sweet Inspirations Continuing German p. 46 Glass Fusion: Sushi Set p. 37 p. 38 Quilting 101 Starting a Business Workshop p. 3

12-Apr 12-Apr 12-Apr 13-Apr 13-Apr 13-Apr 13-Apr 13-Apr 13-Apr 14-Apr 14-Apr 14-Apr 14-Apr 14-Apr 14-Apr 15-Apr 15-Apr 15-Apr 15-Apr 15-Apr 17-Apr 18-Apr 19-Apr 19-Apr 19-Apr 20-Apr 20-Apr 21-Apr 21-Apr 21-Apr 22-Apr 22-Apr 23-Apr 24-Apr 25-Apr 26-Apr 27-Apr 27-Apr 27-Apr 28-Apr 28-Apr 28-Apr 28-Apr 28-Apr 28-Apr 30-Apr 6-May 13-May 19-May

Discover Area Hikes-3rd Edition p. 23 Northern Michigan Rivers p. 24 English as Sec. Language p. 47 Getting the Most out of iPad p. 16 Solving People Problems at Work p. 6 MIOSHA 10-hr Construct. Safety p. 19 Discover Area Hikes II p. 22 Retirement Secrets-Your Best p. 52 Fermenting Foods Basics p. 35 Mastering iPhone/iPad Apps p. 16 Beginning German p. 46 Spring Tarts p. 35 Total Body Fitness with NIA p. 59 Golf Fundamentals p. 66 Golf Technique & Strategy p. 66 LIFE Lunch: 2 Women, 2 Years p. 21 Opera Notes: April’s Vengeful p. 27 Birding by Ear p. 24 Social Partner Dancing p. 52 p. 63 Twelve O’Clock Toner The Wedding Dance p. 53 p. 35 Cook Outside the Book Getting the Most from iPhone p. 17 Murder: Writing the Mystery p. 48 The Art/Skill of Tile & Marble p. 50 Intro to Adobe InDesign p. 18 Growing Shiitake Mushrooms p. 52 Breakfast: A Reason to Wake Up p. 22 Learn to See as an Artist Sees p. 27 p. 47 Social Capital - Key to Society Value Stream Mapping Sim. p. 8 Rock Climbing p. 67 Woodwkg.: Windsor Arm Chair p. 51 Partner Dancing Made Easy p. 53 Texturing Watercolors p. 36 Trade and Craft Show Selling p. 4 Trojan War, Odyssey & Mythol. p. 20 For the Love of Garlic p. 35 Nature Photography p. 39 Power Foods for the Brain p. 20 Selling Your Book: Marketing p. 49 The Future of Work in America p. 47 p. 50 Birdwatching for Family Fun Beading Basics - Make Jewelry p. 42 Fly Fishing: Intro. Workshop p. 65 Sushi Rolls p. 35 Birding by Ear - A Sequel p. 25 Campus Day p. 28 Become a Personal Trainer-ACE p. 6

Enroll now nmc.edu/ees

231.995.1700 8:30-4:30 (M-F)

www.nmc.edu/ees

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Beading Basics—Make Your Own Jewelry

EEAC571

Creating original, beautiful beaded jewelry is fun and easy. Learn the basic techniques through detailed instruction and hands-on practice.

You’ll be introduced to everything from wire manipulation to bead stringing and all the lingo and tools to go with them. Put your new knowledge to use by creating a simple necklace and earring set. Bring your reading glasses if needed for fine work. All supplies provided, but feel free to bring some of your own beads.

Option 1: Thurs., Code: 3752 Feb. 4, 1-4 p.m.

University Center Rm. 106 Option 2: Thurs., Code: 3754 April 28, 6-9 p.m.

University Center Rm. 106 Instructor: Jennifer Helferich $49 each option, includes supplies

Introduction to Adobe Lightroom

EEAC798

Learn the basics of Adobe Lightroom, one of the newer photo editing programs available. Compare its benefits versus other editing software. In this hands-on class, go step-by-step through the process of importing, editing and exporting images. Understand how Lightroom can integrate with Photoshop. Please bring some of your own images, preferably a RAW format to practice on in class. This course is taught in a Mac lab, but the software is the same on a WindowsPC. Code: 3748 2 Tues., Feb. 2 & 9 6-9 p.m., Fine Arts Rm. 120 Instructor: Dan Carlson $89

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231.995.1700

Beading Basics Pottery Techniques Art Appreciation

EART100

This course allows for a great deal of exploration into the world of art as we see it. The course provides an avenue for understanding this world by investigating technique, media, idea, personal expression and meaning. In examining personal expression, surrounding issues and their effect upon society are also analyzed. You will develop a foundation for understanding art through analytical observation, examination, interpretation and writing about art. For this course, you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

15 Tues. & Thurs., Code: 3395 Jan. 12-April 28, 9:40-11:10 a.m.

Fine Arts Rm. 115 Instructor: Staff $300 (does not include text)

EEAC602

Beginners through advanced students—try all of the techniques and materials available in the NMC Ceramics Lab. You’ll work with wheel throwing, hand-building, and glazing.

Open studio hours will be available on weekends for experimentation.

8 Wed., Code: 3756 March 2-April 27, 5:30-8:30 p.m. (no class March 30) Fine Arts Pottery Studio Rm. 135 Instructor: Michael Torre $219

Ceramics I

EART151

This introductory course consists of instruction and development of hand-building skills and basic ceramic design. Develop technical skills by completing hand building projects that include: sets, complex shapes (made from multiple shapes), relief, pouring vessels, and a detailed sketchbook that includes research and design focused on each project. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

Option 1: Code: 3364 15 Mon. & Wed., Jan. 11-April 27, 1-3 p.m.

Option 2: Code: 3365 15 Tues. & Thurs., Jan. 12-April 28, 3:10-5:10 p.m.

Fine Arts Rm. 135 Instructor: Mike Torre $437 each option (does not include text)

Painting I

EART161

Take a formalistic approach to drawing in line, form, space, and techniques with emphasis on color.

Projects explore several media, especially oils and acrylics. All levels accommodated. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

15 Tues. & Thurs., Code: 3366 Jan. 12-April 28, 5:30-7:30 p.m.

Fine Arts Rm. 130 Instructor: Rufus James $383 (does not include text)

Watercolor Painting I

EART165

Learn to paint in watercolor and discover the use of washes, creative effects, elements of landscape, experimental painting, and color mixing. Some of the subjects covered are landscape, buildings, flowers, stilllifes, and portraits. We also discuss framing and learn to cut a mat for our artwork. All levels of painting (beginner to advanced) accommodated. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

15 Mon. & Wed., Code: 3367 Jan. 11-April 27, 5:30-7:30 p.m.

Fine Arts Rm. 130 Instructor: Glenn Wolff $407 (does not include text)

Guitar 101 Music Beginning Ukulele

EEAC813

Learn how to play the Ukulele! In just two sessions, you will learn basic cords and strums and work on four simple songs. You’ll get hands-on instruction and a demonstration of the variety of Ukuleles available, learn how to tune and maintain the instrument, and get resources for further learning. You will need to bring your own Ukulele and purchase the book “Ukulele Primer for Beginners with DVD” by Burt Casey. Both are available at Traverse City Guitar Company, where the class meets (322 E. Front St., TC.) 2 Mon., Code: 3759 Feb. 8 & 15, 7-8 p.m.

Traverse City Guitar Company (322 E. Front St., TC) Instructor: Greg Seaman $29

Continuing Ukulele

EEAC814

Join the group for more Ukulele fun.

Refine your skills, learn new songs, and share your experiences learning more about this fun instrument.

You will build on the fundamentals obtained in the Beginning Ukulele course. Bring your Ukulele. Meets at Traverse City Guitar Company (322 E. Front St., TC.) 2 Mon., Code: 3773 Feb. 22 & 29, 7-8 p.m.

Traverse City Guitar Company (322 E. Front St., TC) Instructor: Greg Seaman $29

Guitar 101

EEAC819

You’ve always wanted to play the guitar or you thought it would be fun to try but never got around to it…now’s your chance to give it a go! Here you’ll get the basics in a fun, informative way. Learn basic chords (and what a chord is) and strum patterns, and play a few songs with a light amount of music reading and theory mixed in. Leave with some resources for continued practice. Bring that old guitar that has been sitting in the closet (dusting not required). Meets at Traverse City Guitar Company (322 E. Front St., TC.) 2 Mon., Jan. 18 & 25 Code: 3774 7-8 p.m.

Traverse City Guitar Company (322 E. Front St., TC) Instructor: Greg Seaman $29

Opera Notes It’s back! Join the winter/spring opera briefings and you’ll get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. See page 27 for details.

Back to Bach and More!

EESA835

Join Dave Parrish and Lyn Salathiel for a return visit to the splendor and magnificence of the Baroque era, which lasted from 1600 to 1750. We will explore selected examples of art, music, literature and architecture. See page 20 for details.

www.nmc.edu/ees

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NMC Chamber Singers EMUS117

Music Appreciation

NMC Grand Traverse Chorale EMUS110

We’ll survey Western European classical music from the medieval period (beginning around 476 AD) to the present. Examine the important composers and musical compositions from each period of music while listening to these great works and discussing the musical elements that made them come alive and move people’s hearts through the ages. Together we’ll experience the soothing Gregorian Chant of the Medieval period, the lively music of Renaissance, the motion and ornamentation of the Baroque style, the refinement and maturity of the Classical era, the stirring emotion of the Romantic period and the many harmonic and rhythmic surprises of 20th century music. It is a musical journey you won’t want to miss. You do not need to have a music background to enjoy and succeed in this class. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

15 Tues. & Thurs., Code: 3396 Jan. 12-April 28, 11:20-12:50 p.m.

Fine Arts Rm. 115 Instructor: Michael Davis $300 (does not include text)

EMUS115

This large, mixed (SATB) choral ensemble is open to all community members and college students with past choral experience. The Grand Traverse Chorale provides its members with an educational experience and personal enrichment made possible through singing quality choral literature selected from Antiquity through the 21st Century with an emphasis on large masterworks. Performance excellence is principal to the purpose of the ensemble. The Grand Traverse Chorale performs throughout the semester and frequently performs with the Traverse Symphony Orchestra. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. To arrange an audition, call 995-1338.

15 Mon., Code: 3368 Jan. 11-April 25, 7:30-9:30 p.m.

Fine Arts Rm. 115 Instructor: Jeffrey Cobb $75

This mixed (SATB) choral ensemble is open to community members and college students with past choral experience. The Chamber Singers provide an educational and personal enrichment experience made possible through singing quality choral literature with an emphasis on newer works and works for small choral ensembles. Performance excellence is principal to the purpose of the ensemble. The Chamber Singers perform throughout the semester and frequently perform with the Traverse Symphony Orchestra. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. To arrange an audition, call 995-1338.

15 Mon. & Wed., Code: 3369 Jan. 11-April 27, 5:30-7 p.m.

Fine Arts Rm. 115 Instructor: Jeffrey Cobb $85

You’re invited to NMC Music Concerts. Find concert schedule and ticket info at www.nmc.edu/concerts 44 |

231.995.1700

Children’s Choir

Artistically enriching lives of the children, their families, and the community! Accepting students in grades K–3 this January! See page 69.

NMC Concert Band

EMUS119

Join the band! This large ensemble is made up of community musicians and college students who play a traditional band instrument. In addition to becoming more proficient with your instrument, you’ll have an opportunity to perform significant concert and symphonic band repertoire through rehearsals and in two concerts per semester. To be eligible you’ll need at least high school level competency on a wind or percussion instrument. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. An audition or personal interview with the conductor may be required to join. Email pbrumbaugh@nmc.edu for audition information.

15 Tues., Code: 3370 Jan. 12-April 26, 7:30-9:30 p.m.

Milliken Auditorium Instructor: Pat Brumbaugh $75

Vocal Jazz Ensemble

EMUS136A

This small ensemble of men’s and women’s voices rehearses and performs vocal jazz works. Develop skills in vocal jazz styles, blending harmonies, microphone technique, and jazz theory. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-9953020). May also be taken for academic credit. New students should arrange an audition, email mdavis@ nmc.edu for information.

15 Tues., Code: 3373 Jan. 12-April 26, 7-9 p.m.

University Center Rm. 14 Instructor: Michael Davis $95

NMC Jazz Band

EMUS121

Open to community members and college students, the NMC Jazz Band is a course for the performer with a focus on big band jazz ensemble techniques and styles. A wide range of jazz styles are covered including swing, be-bop, ballads, rock/ fusion and Latin. Some improvisation is explored and always encouraged, though it is not the main focus.

A minimum of one concert will be performed each semester and all members are required to attend and participate in all scheduled performances. Details for rehearsals and performances announced in class. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. New students should arrange an audition, email mdavis@nmc.edu for information.

Both options 15 Mon., Jan. 11-April 25 Opt. 1: 5:30-7:30 p.m. Code: 3371 Opt. 2: 7:30-9:30 p.m. Code: 3372 University Center Rm. 14 Instructor: Laurie Sears $75 each option

Private Music Lessons Guitar • Piano • Percussion • Voice and more Private lessons are available for most instruments and can be taken for personal interest or academic music credit. Dates and t i m e s a r ra n g e d w i t h i n s t r u c t o r.

Please call the EES office to register, 995-1700.

15 half-hour lessons: $386 15 one-hour lessons: $763

Language and Culture Beginning French

EECO166

Get started or brush up on those French language skills to enhance your travel experience, empower your business skills, and/or exercise and improve your brain function! You’ll learn vocabulary, phrases, and sentences; essential language structure; and gain insights into French culture guided by your native French instructor, Madame Parker. The required text, French in 10 Minutes a Day, may be purchased at the NMC Bookstore (995-1285).

Code: 3614 8 Tues., April 5-May 24, 6:30-8 p.m.

Scholars Hall Rm. 209 Instructor: Madame Der-Boghossian Parker $89 (does not include text & CD)

Instant Italian

(Online) You’ll learn how to ask directions, book a room, order a meal, and much more in Italian! Phonetic spellings of each word and phrase make mastering pronunciation a breeze. The course audio even lets you hear and practice Italian with a simple click of your mouse. This 6-week online course is offered monthly. For more information or to register, go to nmc. edu/ees-online. $99

Register today at nmc.edu/ees 231-995-1700 8:30-4:30 (M-F)

www.nmc.edu/ees

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Conversational Spanish I

Beginning German

This beginning Spanish course focuses on pronunciation, basic speaking skills, and listening comprehension useful to the traveler, the businessperson, or those wishing to communicate on a social level with Spanish speakers. We will also look at written Spanish appropriate for the foreigner. The required text Spanish Now! Level 1 may be purchased at the NMC Bookstore (995-1285), CD is optional.

Option 1: 10 Thurs.

Code: 3615 Jan. 21-March 24, 6-8 p.m.

University Center Rm. 05 Instructor: Sandy Proctor Option 2: 10 Thurs.

Code: 3616 April 7-June 9, 6-8 p.m.

University Center Rm. 07 Instructor: Kristine Dietrich $139 each option (does not include text and CD)

Continuing Conversational Spanish II EECO335 Keep your Spanish skills current.

Open to anyone who has completed Conversational Spanish II or has previous Spanish speaking experience.

Build on what you know as you increase your vocabulary, improve your pronunciation, and build confidence in the spoken language. Focus will be on the 100 most used Spanish words in order to maximize your opportunity for fluency in the everyday language. The required text Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285), CD is optional.

9 Tues., Code: 3617 Jan. 19-March 22, 6-8 p.m. (no class Feb. 16) Beckett Bldg. Rm. 215 Instructor: Yvette Babin-Ringsmuth $129

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EECO288

Learn important words and phrases, enhance your traveling experience, and gain an introduction to German culture. Get acquainted with the pronunciation of the German alphabet, vocabulary, and basic grammar skills.

The required text, GERMAN in 10 minutes a Day, may be purchased at the NMC Bookstore (995-1285).

Option 1: 10 Thurs., Code: 3620 Jan. 14-March 17, 6-8 p.m.

Beckett Bldg. Rm. 215 Code: 3621 Option 2: 10 Thurs., April 14-June 16, 6-8 p.m.

Beckett Bldg. Rm. 215 Instructor: Heather Deegan $139 each option (does not include text and CD)

EECO207

Continuing German

Spanish for Medical Professionals EEBU993

(Online) Are you frustrated by the communication gap that can occur between you and your Spanish-speaking patients? If you answered yes, this Spanish class - designed specifically for healthcare professionals - will help you bridge that gap. See page 9 for details.

Beginning American Sign Language

EECO281

American Sign Language (ASL) is the fourth most used language in the USA. Learn basic vocabulary and phrasing and be introduced to the manual alphabet and finger spelling.

Develop the ability to carry on a conversation in ASL and become exposed to ASL grammar. You will also gain insight into the deaf culture.

8 Tues., Code: 3619 Feb. 2-March 22, 5:30-7:30 p.m.

Osterlin Library Rm. 203 Instructor: Wendy Williams $119, includes materials

EECO339

Are you ready to move beyond “eins, zwei, drei” and apply yourself to more in-depth conversations? Gain confidence as you expand your German vocabulary and improve your pronunciation, speaking, and listening skills in a casual environment.

You’ll get practice in handling practical situations and learn culture and travel tips for your next business or vacation trip. Designed to follow Beginning German, it is also open to anyone with previous classroom German experience. The required text, GERMAN in 10 minutes a Day may be purchased at the NMC Bookstore (995-1285).

Code: 3625 Option 1: 9 Mon. Jan. 18-March 14, 6-8 p.m.

Beckett Bldg. Rm. 215 Option 1: 9 Mon. Code: 3626 April 11-June 13, 6-8 p.m. (no class May 30) Beckett Bldg. Rm. 215 Instructor: Heather Deegan $129 each option (does not include text and CD)

English as a Second Language (ESL) Intermediate Level

EECO292

This course is designed for those with at least basic English skills. Students will build their vocabulary and improve their writing, reading, and conversation skills. Each week we will study grammar and pronunciation through exercises, role play, and games. This class will help anyone who wishes to prepare for the citizenship exam, pursue further education, or improve their performance at work.

There will be some individualizing to meet the needs and goals of class members.

9 Tues. & Thurs., Code: 3627 April 12-June 9, 6-8 p.m.

Scholars Hall Rm. 15 Instructor: Laura Rozeboom $169

¡Hóla!

Global, National, and Regional Issues Social Capital: The Key to a Good Society

The Future of Work in America

Cuba Connections— Cuba Immersion Class Page 23

Trip to Cuba March 16-24, 2016 Page 22

EESA833

Do you know what social capital is?

When a group of neighbors informally keep an eye on one another’s homes, that’s social capital in action!

Most of us are familiar with the idea of financial capital, but social capital is less known and appreciated, yet, it is the critical basis for a successful society. Such societies are not only better collectively, but they are better for individuals living in them.

This course will describe and discuss the elements of social capital, whether friendship networks, neighborhoods, churches, schools, or even bridge clubs and will assess its role in contemporary American life.

Thurs., April 21 Code: 3637 1:30-4 p.m.

University Center Rm. 209 Instructors: Phil Mikesell $35

EESA834

In recent years, economists and others have noted that automation and artificial intelligence are expanding at an accelerating rate that threatens to destroy jobs faster than new ones can be created. The more alarming scenarios see employment opportunities falling permanently below the supply of willing workers. In this course, you will review the recent literature on the issue and we’ll discuss possible responses to the rapidly evolving circumstances.

Thurs., April 28 Code: 3638 1:30-4 p.m.

University Center Rm. 209 Instructor: Phil Mikesell $35

Jack Segal’s Diplomacy Series: American Foreign Policy

EESA828

Do you realize there are linkages between the history of our policies since 1945 and present-day issues?

Join retired US diplomat Jack Segal as he traces the events and decisions that have driven US policy since the end of WWII and the effects on recent presidential administrations.

The previous series (Presidents Truman through Reagan) was a sellout.

Don’t miss the sequel! Register for the 4-week series or individual classes.

• The George H.W. Bush Years • The Bill Clinton Years • The George W. Bush Years • Barack Obama to Date See page 26 for details.

INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

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INTERNATIONAL AFFAIRS

F RUM TRAVERSE CITY.MICHIGAN

-Up Sign AF for I s w e-Ne

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.c tciaf

GLOBAL LECTURES & EVENTS Gain insight and up-to-date information by participating in this global lecture series hosted by the International Affairs Forum and NMC.

EACH MONTH FEATURES:

Notable speakers—former ambassadors, government advisors, professors, and thinktank people—who discuss topics in their fields of expertise.

“One of my best speaking experiences.”

JOHN BEYRLE

FORMER US AMBASSADOR TO RUSSIA 2013 IAF SPEAKER

MORE ENLIGHTENING PROGRAMS FROM IAF IN 2016 FEBruary 18 – Germany: Merkel’s High Stakes Gamble Ingrid Sandole-Staroste, Ph.D, Department of Sociology and Anthropology, George Mason University

march 17 – The Lessons of ISIS for Central Asia Dr. Martha Brill Olcott, Visiting Professor, James Madison College, MSU and Co-Director of the al-Farabi Carnegie Program on Central Asia in Almaty, Kazakstan

april 21 – Canada: PM Trudeau’s New Directions The Honorable David Collins, former Canadian Ambassador to Romania, Pakistan, Malaysia and Kenya

May 19 – The Bumpy Road to Global Polio Eradication John F. Modlin, M.D., Deputy Director, Bill & Melinda Gates Foundation, “Every person deserves the chance to live a healthy, productive life.”

JUNE 16 – Stay tuned--a great program is in the works! rt ppo P Su your L E H with IAF ership! b e M m

All lectures are held in the Milliken Auditorium on NMC’s main campus.

Refreshments & reception begin at 5:15 p.m. followed by lecture at 6 p.m.

Lecture tickets are available for $10 at the door.

Become an IAF Member to receive pre-lecture tickets at a discounted price.

Tickets are free to current students and educators.

231.995.1700 tciaf.com (to subscribe to eNewsletter) Facebook.com/IAFTraverseCity 48 |

231.995.1700

NMC is among top 5 “Best for Vets” community colleges

Military Times, an independent print and online newspaper that reports on military issues, named Northwestern Michigan College as the fifth best community college in the nation in support of veterans.

In addition, NMC has also been recognized as a military-friendly college by GI Jobs and Military Advanced Education for the last four years.

About five percent of NMC students are veterans.

5

%

You can find out more about NMC’s military and veteran services at nmc.edu/veterans.

Writing from Art: Focus on Love

EECO346

Join Anne-Marie Oomen, who recently published her newest memoir, Love, Sex, and 4-H, and view great art as inspiration for writing about that cherished and challenging experience—love. As we approach Valentine’s season, we’ll discuss visual art that focuses on love. We’ll practice how we “see” paintings, and enliven our imaginations with images from poems and narratives. We’ll look at models centered on love—written works inspired by great visual art, and we’ll practice that rare and cherished concept of writing about love.

Participants with willing hearts may go home with “love letters” for their beloveds.

Sat., Feb. 6 Code: 3629 9:30 a.m.-noon University Center Rm. 214 Instructor: Anne-Marie Oomen $45

photo of Anne-Marie Oomen

by Don Shikoski

Writing and Publishing Murder, Murder, Everywhere: Writing the Mystery

Selling Your Book: Marketing Essentials

EECO347

Try your hand at the most popular of the literary genres: the murder mystery. Join Elizabeth Buzzelli, whose novel was chosen best mystery of 2012, and take a look at the subgenres of cozy (Agatha Christie), middle-of-the-road (Mary Higgins Clark), and literary (P.D. James). Then begin to shape the novel you want to write.

Explore ideas, ways to kill and get caught, the all important first paragraph, setting, characters, plotting, and a satisfactory ending. Leave with a solid idea of the novel you’d like to write and learn tips to follow through to a completed manuscript. Knowledge of the writers cited above and a head full of ideas for your own novel is required.

Tues., April 19 Code: 3628 1-5 p.m.

University Center Rm. 208 Instructor: Elizabeth Buzzelli $49

Live Memoir: The Art of Storytelling on Stage

EECO345

Come share and cultivate your stories! Storytelling shows are cropping up all over the country—there’s even one here in Traverse City! Learn to see your own stories in a new light— that is, as stories worthy of being told on stage. Discuss the differences between anecdote and story, and between telling a story over the dinner table as opposed to a live audience.

Gain tools that will enable you to tell your stories in a compelling and authentic way.

3 Tues., Jan. 19-Feb. 2 Code: 3630 6-8 p.m.

Beckett Bldg. Rm. 216 Instructor: Karen Stein $69

EECO342

Need a boost to generate sales of an already published book? Want to know how to keep sales moving?

Many authors overlook formulating a marketing plan before publishing their book. Join Mary Jo Zazueta, a twenty-year veteran in book publishing, in this fast-paced class and learn how to create a marketing plan; get tips on where and how to sell your book; and, most importantly, how to avoid costly mistakes that can hamper any author’s best marketing efforts.

This class is designed for fiction and nonfiction authors who have published and/or are currently working on a book project.

Thurs., April 28 Code: 3631 6:30-8:30 p.m.

University Center Rm. 215 Instructor: Mary Jo Zazueta $29

Life Story Writing Bootcamp

EESA697

Learn the essentials of writing the stories from your life in a two-day intensive designed to get you started or restarted. Through memory and writing exercises, examples, and prompts, you’ll begin to capture some of the extraordinary and everyday pieces of your life in story form. Discover tips about style, context, and making your writing interesting and convincing.

Leave with a list of story ideas and at least two stories completed or well underway. If you’ve been wanting to get started writing but haven’t had the time, this will get you going. Bring a writing notebook to class. Includes a box lunch.

Fri. & Sat., Code: 3594 Feb. 19 & 20, 9:30 a.m.-3:30 p.m.

University Center Rm. 219 Instructor: Joan Sheard $129

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Advanced Creative Writing

This advanced study and practice of imaginative prose writing places emphasis on more fully developed narrative manuscripts, moving beyond individual scenes and exercises with individual narrative techniques to complete stories and revisions of them. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Required text available at the NMC Bookstore (995-1285).

15 Mon. & Wed., Code: 3374 Jan. 11-April 27, 6-7:30 p.m.

Scholars Hall Rm. 15 Instructor: Teresa Scollon $300 (does not include text)

Creative Writing— Poetry

EENG223

In this creative poetry writing class, the emphasis will be on writing new work, both in the classroom and on your own. We’ll also read great books, discuss the art and craft of poetry, and receive critical feedback on works-in-progress. This workshop provides a supportive and convivial atmosphere for both new and more experienced poets. By the end of the course you can look forward to a polished portfolio and a fuller comprehension of the genre. For this course you will need your NMC ID and Password before the first class (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Required text available at the NMC Bookstore (995-1285).

15 Tues. & Thurs., Code: 3375 Jan. 12-April 28 11:20 a.m.-12:50 p.m.

Scholars Hall Rm. 15 Instructor: Teresa Scollon $300 (does not include text)

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The Art of Home-Made Maple Syrup

EENG222

Home Time Bird Watching for Family Fun

EEED455

Make your own backyard sweet maple syrup! Discover how and when to tap your maple trees this spring and learn to collect, store, and boil the sap to make high-quality syrup you’ll enjoy year ‘round. Learn about the equipment, supplies, and materials you will need and where to get them. Gain important tips to ease the production management whether you boil your sap outdoors or on the kitchen stove and increase your enjoyment of this great spring ritual.

Mon., Feb. 15 Code: 3645 6-9 p.m.

Parsons-Stulen Bldg. Rm. 101 Instructor: Dean Conners $35 EEHF490

Bird watching is a life-long skill you can share with your school-age kids in this fun, eyes-on course. Learn how to find and identify birds that make their home here, as well as those that are “just passing through.” Gain understanding of habitats and their importance for migration, nesting, food, and safety. The first day is in the classroom to learn the things you need to know for successful field trips. The following four Saturdays (7:30-10 a.m.) are field sessions where we’ll start with easy-to-see species like ducks and geese, and then venture off to find harder species like sparrows, warblers, and raptors. Learn proper use of binoculars, spotting scopes, charts, and keys to enhance your search. Cost includes one or both parents and their children.

Meets 5 times Code: 3642 Thurs., April 28, 6:30-8:30 p.m.

Health & Science Bldg. Rm. 217 and Field Sessions, 4 Sat., April 30-May 21, 7:30-10 a.m. (locations available at the first class) Instructors: Kirk, Lauren, & Leah Waterstripe $69 per family

The Art and Skill of Tile and Marble Installation EEHF483 Thinking about that next tile, marble, granite, or ceramic project? Through discussion and demonstration, explore the essentials for selecting, designing, and installing a variety of hard surface products. You will learn about products and their features; installation materials including underlayments, glues, and grout; design considerations; and layout techniques. The more you know, the happier you will be with the outcome. You can also take advantage of an optional hour of free consultation, design, layout, or installation on your own home or office project.

Tues., April 19 Code: 3636 6:30-9:30 p.m.

Parsons-Stulen Bldg. Rm. 101 Instructor: Michael W. Stalker $49

Great winter project!

3 new furniture making classes Woodworking: Build a Windsor Arm Chair

Woodworking: Build a Windsor Tall Stool

EEHF487

Windsor furniture represents woodworking at its best. Only basic skills and simple hand tools are required to create a Windsor tall stool that will comfort for a lifetime. Learn to shape the seat and parts from simple squares of hardwood. Gain experience working with a variety of hand tools, wedging “through joints” and leveling furniture with uneven legs.

No prior woodworking experience required; and tools are provided. All materials to make your project are included. Leave with a completed stool that will become a family heirloom.

Lunch on your own.

Sat. & Sun., Code: 3632 Feb. 13, 9 a.m.-4 p.m.

Feb. 14, 9 a.m.-noon Aero Park Laboratory Woodshop Rm. C/D Instructor: David Abeel $250

Woodworking: Build a Windsor Side Chair

EEHF488

Windsor furniture represents woodworking at its best. Only basic skills and simple hand tools are required to create a Windsor side chair that will comfort for a lifetime. Learn to shape the seat and parts from simple squares of hardwood. Gain experience working with a variety of hand tools, wedging “through joints,” and leveling furniture with uneven legs.

No prior woodworking experience required; and tools are provided. All materials to make your project are included. Leave with a completed chair that will become a family heirloom.

Lunch on your own.

Sat. & Sun., Code: 3634 March 5 & 6, 8 a.m.-4 p.m.

Aero Park Laboratory Woodshop Rm. C/D Instructor: David Abeel $325

EEHF489

Only basic skills and simple hand tools are required to create a Windsor arm chair that will comfort for a lifetime. Learn to shape the seat and parts from simple squares of hardwood. Gain experience working with a variety of hand tools, wedging “through joints” and leveling furniture with uneven legs. No prior woodworking experience required; and tools are provided. All materials to make your project are included. Leave with a completed chair that will become a family heirloom.

Lunch on your own.

Sat. & Sun., Code: 3635 April 23 & 24, 8 a.m.-4 p.m.

Aero Park Laboratory, Woodshop Rm. C/D Instructor: David Abeel $375

Enhancing Your Indoor Environment with Plants

EEHF486

Indoor plants bridge the gap between the outside world and our indoor spaces. Discover how plants can improve the beauty of your space and improve the quality of your life. Explore indoor planting techniques, plant care and maintenance, and get suggestions for plants that improve indoor air quality. Learn about gardening indoors during winter months.

3 Thurs., Code: 3643 Feb. 11-25, 1-3 p.m.

University Center Rm. 209 Instructor: Matt Hall $49

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Growing Shiitake Mushrooms

EEHF154

Shiitake mushrooms are one of the most expensive and flavorful varieties in the market. Now you can grow your own for use in cooking.

Learn about the methods of Shiitake mushroom cultivation, then inoculate hardwood logs to take home.

From them, you can cultivate several pounds of Shiitake mushrooms for yourself. You may also start a larger cultivation project that could produce mushrooms year round. Hardwood log, Shiitake spawn, wax, and use of tools provided.

Wed., April 20 Code: 3647 6:30-9:30 p.m.

Parsons-Stulen Bldg. Rm. 155 Instructor: Jim Moses & Linda Grigg $49

Financial Planning Retirement Planning Today

EEHF284

Learn how to avoid the 10 biggest retirement planning mistakes! Whether your objective is to build a nest egg, protect your assets, or preserve your lifestyle throughout retirement, this will help you plan your future with confidence. The need for sound financial strategies has never been greater.

You’ll learn how to: create a plan to retire early, manage investment risks, use new tax laws to your advantage, make decisions about your company retirement plan, and adjust your estate plan. Includes a 230-page illustrated textbook.

2 Thurs., Code: 3648 Feb. 18 & 25, 6:30-9:30 p.m.

University Center Rm. 07 Instructor: Dennis J. Prout $69, includes workbook (spouse or guest attends free)

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231.995.1700

Rejuvenate Your Retirement

EEHF462

Get the most out of your retirement!

In straightforward language, acquaint yourself with financial strategies such as tax-efficient income planning, lifestyle preservation, inflation protection and providing a legacy. Discover fulfilling activities such as travel, hobbies, sports, crafts, business ventures, and lifelong learning to make the most of your retirement years. Learn to calculate IRS-required minimum distributions. Examine how investment returns are taxed and explore health care, long-term care, and end of life decisions. Includes a 143-page illustrated workbook.

2 Tues., Code: 3659 Feb. 23 & March 1, 1-3 p.m.

University Center Rm. 209 Instructor: Dennis J. Prout $65, includes workbook (spouse or guest attends free)

Retirement Secrets— Your Best Is Yet to Come

EEHF482

Nearing retirement? Already retired?

Many things can threaten your ability to outlive your assets and retire well–the big three being healthcare, inflation, and income taxes. Learn to navigate the critical issues that a retiree must deal with. You’ll learn how to plan for a predictable and sustainable income, minimize taxes on your IRAs, maximize social security benefits, and avoid estate planning mistakes. We’ll also discuss long-term care concerns and what investments are appropriate in different situations.

Materials provided. A spouse or guest can attend free.

2 Wed., April 13 & 20 Code: 3660 6-9 p.m., University Center Rm. 07 Instructor: Larry Flynn $69 (spouse or guest attends free)

Dance When couples register for a dance course, please provide registration information for each partner.

Social Partner Dancing EEPA392 Maybe you’ve always wanted to dance, already love to dance, or have a wedding or event coming up where dancing is expected. Here’s a Friday night fun answer. Learn to connect with your partner and be able to dance to any kind of music—to listen, lead, follow, to trust, and to support your partner and become a much better dancer. Explore specific dance styles including swing, jitterbug, slodancin’, and waltz which can be used anywhere from ballrooms to weddings to nightclubs to a romantic evening at home. For beginners and those wanting to develop the next stage of their dancing style. No partner necessary. Wear slippery-soled shoes. Note: couple discount is not available if registering online.

Options 1 & 2: 7 Fri., Jan. 15-Feb. 26 Option 1: 6-7:45 p.m. Code: 3662 Option 2: 8-9:45 p.m. Code: 3664 Options 3 & 4: 7 Fri., April 15-May 27 Option 3: 6-7:45 p.m. Code: 3665 Option 4: 8-9:45 p.m. Code: 3666 All options: $95 per individual, or $181 per couple All in Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth

Partner Dancing Made Easy

Become a better dancer! Tired of trying to learn complicated dance steps?

Enjoy parties and weddings with userfriendly approaches to moving on the dance floor. In a fun and relaxed atmosphere, you’ll learn basic moves for various kinds of music. Designed for beginners and dancers with any amount of experience. No partner necessary. Wear slippery soled shoes.

Note: couple discount is not available if registering online.

Option 1: Sun., Jan. 17 Code: 3667 Option 2: Sun., Feb. 21 Code: 3668 Option 3: Fri., March 4 Code: 3669 Option 4: Sun., April 24 Code: 3670 All 5-8 p.m.

Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth Each option $25 per individual; or $41 per couple

The Wedding Dance

Twirling Threes: Pre-Ballet (Ages 3–4)

EEPA339

EEPA313

Congratulations, someone’s getting married! Oh, no—the date is fast approaching and you need a dance lesson. This one-night class is for the lucky bride and groom, parents, relatives, the entire wedding party, or anyone simply attending a wedding celebration who needs some serious help before the big day. Learn basic moves and how to connect with your partner so you’ll be able to dance to any kind of music. Use these newly learned moves to feel comfortable while still looking good. Wear slippery-soled shoes. Note: couple discount is not available if registering online.

Sun., April 17 Code: 3671 5-8 p.m., Phys. Ed. Dance Rm. 120 Instructor: Mykl Werth $29 per individual; or $49 per couple

A Chance to Dance Enjoy a Friday night dance and practice all those great new moves you acquired in a dance class. Instructor Mykl Werth will be on hand to keep a variety of music styles going and to give a little guidance if you wish. Singles and couples welcome.

Wear slippery-soled shoes. Attend any scheduled Friday; as many as you like.

Fridays, Jan. 15-April 29 (no class March 25 & April 1) 10 p.m.-Midnight Phys. Ed. Rm. 120 Dance Master: Mykl Werth $5 per person, per class (pay at the door)

Swing, Latin, and Slow Dancing

EEYP930

Is your child all about moving? Why not introduce her/him to plies, tendus and leaps? Now is the perfect time for your little one to explore the creative movements of ballet. Learning basic barre exercises and fun floor games, your tiny dancer will enjoy exploring rhythm and body movement. Takehome ribbon wand is included.

4 Mon., April 4-25 Code: 3798 5:15-5:45 p.m.

Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $35

Pre-K Pre-Ballet (Ages 4–5)

EEYP940

Do you have a little one who is constantly waltzing about the house?

Open their eyes and hearts to the world of ballet. From learning proper ballerina etiquette to terminology to technique to performance ready, your child will get a full introduction to ballet.

Option 1: 4 Tues., Code: 3800 Feb. 2-23, 5-5:30 p.m.

Phys. Ed. Dance Rm. 120 Option 2: 4 Mon., Code: 3801 April 4-25, 5:45-6:15 p.m.

Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $35 each option

EPE101

Experience a fun form of recreation/ exercise/growth through many styles of partner dancing including swing/ jitterbug, slow dancing, tango, waltz, salsa, mambo, blues and more. Learn to connect with a partner and dance to any kind of music in any situation from dances and parties to clubs and wedding. This course may also be taken for academic credit. Wear slippery-soled shoes. No partner necessary.

7 weeks, Jan. 11-Feb. 24 Code: 3376 Mondays, 8:45-10 p.m. and Wednesdays, 6:45-9:30 p.m.

Phys. Ed. Rm. 120 Instructor: Mykl Werth $213

Hip Hop Dance

EPE102

Learn dance combinations used in the Hip-Hop dance style and develop strength, flexibility, rhythm, balance, and safe body mechanics. This course may also be taken for credit. Wear clean, dry gym shoes. No partner needed.

15 Mon., Code: 3377 Jan. 11-April 25 6:35-8:35 p.m., Phys. Ed. Rm. 120 Instructor: Joedy Annis $213

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Yoga—Beginning and Beyond

fitness

& WELLNESS Yoga Fitness Wellness Health Education Institute Recreation Martial Arts

Yoga Beginning Yoga

EEPA233

This course provides a great overview of yoga—a holistic experience benefiting the body, mind, and spirit. The focus of the practice is to bring balance in all aspects of life. Learn basic concepts and techniques that you can incorporate into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket.

Option 1: 6 Mon., Code: 3672 Jan. 4-Feb. 8, 5:30-6:45 p.m. $85 Option 2: 6 Thurs., Code: 3673 Jan. 7-Feb. 11, 5:45-7 p.m. $85 Option 3: 6 Wed., Code: 3674 Feb. 17-March 23, 10-11:15 a.m. $85 Option 4: 5 Wed., Code: 3675 April 6-May 4, 10-11:15 a.m. $75 Option 5: 5 Thurs., Code: 3677 April 7-May 5, 5:45-7 p.m. $75 Yoga for Health Education (1200 W. 11th Street) Instructor: Michael Robold & Staff

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231.995.1700

Sunrise Flow Yoga EEPA169

Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket.

Option 1: 12 Tues., Code: 3680 Jan. 5-March 22, 5:30-6:45 p.m.

Instructor: Michael Robold & Staff $159 Option 2: 12 Fri., Code: 3681 Jan. 8-March 25, 5:15-6:45 p.m.

Instructor: Libby Robold $185 Option 3: 12 Sat., Code: 3683 Jan. 9-March 26, 9-10:30 a.m.

Instructor: Michael Robold & Staff $185 Option 4: 10 Tues., Code: 3684 April 5-June 7, 5:30-6:45 p.m.

Instructor: Michael Robold & Staff $135 Option 5: 10 Fri., Code: 3685 April 8-June 10, 5:15-6:45 p.m.

Instructor: Libby Robold $155 All meet at Yoga for Health Education (1200 W. 11th Street)

Yoga for Arthritis and Stiff Bodies

EEPA234

Come learn easy, helpful techniques of yoga for arthritis and general stiffness, perhaps from athletics, constant travel, repetitive motion on the job, or high stress. Wear comfortable clothing. For beginning students and those who have taken yoga before.

Code: 3692 Option 1: 12 Fri., Jan. 8-March 25, 1-2:30 p.m. $245 Option 2: 10 Fri., Code: 3693 April 8-June 10, 1-2:30 p.m. $205 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

EEPA270

An energetic “wake me, shake me” flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily builds in intensity, creating strength and flexibility while quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and wellconditioned, athletic individuals.

Option 1: 12 Tues., Code: 3686 Jan. 5-March 22, 7:30-8:30 a.m. $135 Option 2: 10 Tues., Code: 3687 April 5-June 7, 7:30-8:30 a.m. $115 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

Kundalini Yoga Fire Series

EEPA312

Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency.

The series is powerful but not extreme and can be performed by anyone in good physical condition.

Option 1: 12 Thurs., Code: 3688 Jan. 7-March 24, 6:45-8:15 p.m. $185 Option 2: 10 Thurs., Code: 3691 April 7-June 9, 6:45-8:15 p.m. $155 Yoga for Health Education (1200 W. 11th Street) Instructor: Libby Robold

Gentle Yoga

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Find out why so many have found t h a t yo g a i m p r o v e s f l e x i b i l i t y, strength, posture, and balance, and provides a sense of physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. See page 27 for details.

Bikram Yoga

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Now is the time to treat yourself to a holistic yoga experience. Bikram Yoga is not only an excellent workout but in only 90 minutes it detoxifies the body. It also helps still the mind by emphasizing meditation, and the importance of being present in your life. The original Hot Yoga, 105 degrees, 26 poses and two breathing exercises. This class meets for 90 minutes, three times per week for 7.5 weeks on a flexible schedule.

There are 26 class meeting times throughout the week, all with supportive, passionate and professionally trained yoga teachers. Classes are offered during the daytime, evening, and weekends. Call (231) 3924798 for details. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are required for new and returning Bikram Yoga students. Orientation is Wed., Jan. 13 for the class that begins Jan. 13; orientation is Wed., March 2 for the class that begins March 2; 3 p.m. at Bikram Yoga Studio (845 S. Garfield Ave., next to Agave Restaurant) This course may also be taken for credit.

Class meets for 90 minutes three times per week for 7.5 weeks on a flexible schedule Opt. 1: Jan. 13-March 1 Code: 3387 Opt. 2: March 2-April 30 Code: 3388 Bikram Studio, 845 S. Garfield Ave., next to Agave Restaurant Instructor: Brandon Kietzman & Staff $214 each option

Yoga

EHF116

Hatha Yoga means union and balance. Through the principles of breath awareness and deep muscle stretching, strengthening and relaxation, you’ll discover tools for greater physical, mental, and spiritual well-being.

This course may also be taken for credit. Bring a blanket and mat, and wear loose clothing.

All options meet 15 weeks, Jan. 12-April 29 Option 1: Tuesdays, Code: 3382 6:35-8:35 p.m.

Instructor: Dorothy Sirrine Option 2: Thursdays, Code: 3383 10:10 a.m.-12:10 p.m.

Instructor: Robin Fisher Option 3: Thursdays, Code: 3384 3:10-5:10 p.m.

Instructor: Diane Samarasinghe Option 4: Fridays, Code: 3385 10:10 a.m.-12:10 p.m.

Instructor: Robin Fisher All meet in Phys. Ed. Rm. 120 $213 each option

Continuing Yoga

EHF118

Focus on understanding and controlling the body, the breath, and the mind through exercises, breathing techniques, and meditation training.

Prerequisite: at least one semester of Yoga, and you should be currently practicing yoga. This course may also be taken for credit.

15 Tues., Code: 3386 Jan. 12-April 28 6:35-8:35 p.m., Phys. Ed. Rm. 120 Instructor: Dorothy Sirrine $213

“Yoga helps me physically, but for me the greatest benefit is mentally.”

“As mom, instructor and engaged community member I find myself pulled in many directions. The 90 minutes I put my toes on my mat are about finding a place where I can focus on one thing, my breath. It is amazing how this simple, but challenging activity can bring peace, balance and compassion into your life.” —Kristy McDonald, 6-year Bikram Student www.nmc.edu/ees

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Fitness Find a fitness routine that works for you! With our new and improved Forever Fit classes, you choose how may days per week you wish to attend. Then mix it up by trying different workout routines, or, if you prefer, stick with the one or two you like best.

Forever Fit —

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(For all ages and fitness levels) We have improved Forever Fit to give you more flexible times and lots of fitness options! Is it time to get serious about your health? For less than $5 an hour (best price around), we’ll help you achieve your fitness goals. The American Council on Exercise recommends some form of physical activity daily to maintain a healthy lifestyle.

Over the course of a week, activity should include aerobics, resistance training, core, and flexibility activities— and our classes meet those requirements.

Forever Fit’s guided classes offer lots of options to fit your interests and schedule.

Pick and choose classes from the choices shown to suit your busy life by selecting what works best for you on a given day. Sign up for the number of hours per week you wish to participate in class, and then attend the days and times your schedule allows. The more you participate, the more you benefit. Class days/times subject to change as enrollment fluctuates.

Winter Session: 11 weeks, Jan. 11-March 24 1-2 hours a week: $99 ($82 with LIFE Discount) Code: 3508 3-4 hours a week: $139 ($116 with LIFE Discount) Code: 3509 5-6 hours a week: $189 ($156 with LIFE Discount) Code: 3510

Winter Session 11 Weeks: January 11 to March 24

Monday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Total Barre (PE 120) 9-10 a.m.: Gentle Yoga (Gym) Tuesday: 8-9 a.m.: Weight Strengthening (PE 206) 9-10 a.m.: Aerobic Dance (Gym) Wednesday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Total Barre (PE 120) 9-10 a.m.: Gentle Yoga (PE 120) 9-10 a.m.: Step Aerobics (Gym) Thursday: 8-9 a.m.: Weight Strengthening (PE 206) 9-10 a.m.: Aerobic Dance (Gym) Friday: 5-6 a.m.: Weight Strengthening (PE 206) 9-10 a.m.: Step Aerobics (Gym) See class descriptions pg 58–59

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231.995.1700

Forever Fit —

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(For all ages and fitness levels) We have improved Forever Fit to give you more flexible times and lots of fitness options! Is it time to get serious about your health? For less than $5 an hour (best price around), we’ll help you achieve your fitness goals. The American Council on Exercise recommends some form of physical activity daily to maintain a healthy lifestyle. Over the course of a week, activity should include aerobics, resistance training, core, and flexibility activities—and our classes meet those requirements.

Forever Fit’s guided classes offer lots of options to fit your interests and schedule.

Pick and choose classes from the choices shown to suit your busy life by selecting what works best for you on a given day. Sign up for the number of hours per week you wish to participate in class, and then attend the days and times your schedule allows. The more you participate, the more you benefit. Class days/times subject to change as enrollment fluctuates.

Spring Session: 8 weeks, April 4-May 27 1-2 hours a week: $89 ($75 with LIFE Discount) Code: 3511 3-4 hours a week: $129 ($108 with LIFE Discount) Code: 3512 5-6 hours a week: $179 ($148 with LIFE Discount) Code: 3513

Spring Session 8 Weeks: April 4 to May 27

Monday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Fitness Ball (Gym) 9-10 a.m.: Total Barre (PE 120) 9-10 a.m.: Aerobic Dance (Gym) Tuesday: 8-9 a.m.: Total Barre (PE 120) 9-10 a.m.: Gentile Pilates (Gym) Wednesday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Weight Strengthening (PE 206) 9-10 a.m.: Step Aerobics (PE 120) 9-10 a.m.: Aerobic Dance (Gym) Thursday: 8-9 a.m.: Total Barre (PE 120) 9-10 a.m.: Gentile Pilates (Gym) Friday: 5-6 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Weight Strengthening (PE 206) 8-9 a.m.: Fitness Ball (Gym) 9-10 a.m.: Gentle Yoga (PE 120) 9-10 a.m.: Step Aerobics (Gym) See class descriptions pg 58–59

www.nmc.edu/ees

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Make someone smile with a gift certificate for a class see page 33 Step Aerobics

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Jacki Sorensen’s StrongStep™ is a low-impact, high energy, maximally effective fitness class that’s fun and easy! The subtly choreographed routines have an athletic style that appeals to anyone interested in getting a head-to-toe workout. Includes resistance and core training in class along with a proper warm up and cool down. Exercise with or without a step while keeping your heart rate elevated. Bring a mat to class.

Option 1: 11 Wed. & Fri. Code: 3514 Jan. 13-March 24, 9-10 a.m.

Phys. Ed. Bldg. Gym Instructor: Jennifer Dykstra $99 ($82 with LIFE Discount)

Total Barre™

Option 2: Code: 3702 8 Tues. & Thurs.

April 5-May 26, 8-9 a.m.

Phys. Ed. Bldg. 120 Instructor: Maggie Quinn $89 ($75 with LIFE Discount)

231.995.1700

Option 2: 11 weeks Code: 3706 Tues. & Thurs., Jan. 12-March 24 8-8:50 a.m.

Instructor: Maribel LaLonde $99 ($82 with LIFE Discount)

Option 4: 8 weeks, Code: 3711 Mon/Weds/Fri, April 4-May 27 8-8:50 a.m.

Instructor: Maggie Quinn $119 ($99 with LIFE Discount) All in NMC Fitness Center (Phys. Ed. Rm. 206)

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Are you noticing that your balance is challenged? Integrating the principles of pilates while using a large fitness ball is a perfect way to increase your body’s awareness in space while working in three dimensions. Increase your balance strength, stabilization, and endurance. Bring a fitness mat.

8 Mon. & Fri., Code: 3697 April 4-May 27, 8-9 a.m.

Phys. Ed. Rm. Gym Instructor: Dorothy Eisenstein $89 ($75 with LIFE Discount)

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EEPA152

Optimum physical well-being is achieved through an exercise program that includes cross-training. Aerobic forms of exercise are not enough to keep the body well-conditioned; research shows the need for the addition of weight strengthening to our weekly exercise. This program focuses on all major muscle groups resulting in increased strength, better posture, greater mobility, improved metabolism, and a slowing of the development of osteoporosis. Workout is 50 minutes.

Option 1: 11 weeks, Code: 3704 Mon/Wed/Fri, Jan. 11-March 24 5-5:50 a.m.

Instructor: Maribel LaLonde $149 ($123 with LIFE Discount)

Option 3: 8 weeks, Code: 3709 Mon/Wed/Fri, April 4-May 27 5-5:50 a.m.

Instructor: Maggie Quinn $119 ($99 with LIFE Discount)

Option 2: 8 Wed. & Fri. Code: 3517 April 6-May 27; 9-10 a.m.

Meets in Phys. Ed. Bldg. Rm. 120 on Wednesdays Meets in Phys. Ed. Bldg. Gym on Fridays Instructor: Maggie Quinn $89 ($75 with LIFE Discount)

Fitness Ball

Weight Strengthening

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Get fit and stay active with Total Barre™, a high-energy program that focuses on strength, flexibility, stamina, and dynamic stability. It combines elements from Pilates, dance, cardio, and strength training—and it’s fun!

You’ll use the ballet barre and small equipment. Bring a mat to class.

Option 1: Code: 3699 11 Mon. & Wed. Jan. 11-March 23, 8-9 a.m.

Phys. Ed. Bldg. 120 Instructor: Dorothy Eisenstein $99 ($82 with LIFE Discount)

After work

Evening Fitness Classes.

Yoga classes................... p. 54–55 Evening HIIT.................................. p. 61

NIA.............................................. p. 59 Cycling (Spinning)....................... p. 61 Multi-Sport Training............ p. 59 Awakening Qigong.................... p. 64 Fitness Center ...................... p. 60 Martial Arts classes...................... p. 67

Aerobic Dance™

EEPA217

So you want to dance! Jackie Sorensen’s Aerobic Dance is the longest running aerobic program in the country. It’s choreographed for the nondancer, although you will feel like a dancer while strengthening your core and cardiovascular system and firming your body. Combines Latin, ballroom and jazz using contemporary music and is taught low and high impact. Bring a fitness mat.

Option 1: Code: 3722 11 Tues. & Thurs.

Jan. 12-March 24; 9-10 a.m. $99 ($82 with LIFE Discount) Option 2: Code: 3724 8 Mon. & Wed. April 4-May 25; 9-10 a.m. $89 ($75 with LIFE Discount) Both options in Phys. Ed. Bldg. Gym Instructor: Terry Tarnow

Gentle Pilates

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Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joint.

This involves placing more emphasis on pelvic and scapular stabilization, and integration of all the parts of the body into one. STOTT Pilates incorporates modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement. Results include improved flexibility, mobility and core strength and overall well-being. Bring a mat.

8 Tues. & Thurs, Code: 3726 April 5-May 26, 9-10 a.m.

Phys. Ed. Bldg. Gym Instructor: Maggie Quinn $89 ($75 with LIFE Discount)

(End of Forever Fit class descriptions)

Total Body Fitness with NIA

EEPA285

Mix a little martial arts (Tai Chi, Aikido, Tae Kwon Do), dance arts, and healing arts (like yoga), turn on the music, and you have a fun, dynamic way to get an effective cardiovascular workout. NIA (Neuromuscular Integrative Action) promotes healthy joints and balance; increases strength, flexibility, and circulation; reduces tension; and especially important, it is designed to be pleasurable and movements can be modified so that you work at a level appropriate for you.

Wear comfortable clothing.

Option 1: 10 Thurs., Code: 3728 Jan. 14-March 17, 5:30-6:30 p.m.

Oleson Center Rm. A/B Instructor: Julie Burgess Option 2: 10 Thurs., Code: 3729 April 14-June 16, 5:30-6:30 p.m.

Oleson Center Rm. A/B Instructor: Staff $99 each option

Fitness Classes A to Z:

12 O’Clock Toner...............p. 62 Aerobic Dance....................p. 59 Dance........................................p. 52 Evening HIIT..........................p. 61 Fitness Ball..............................p. 58 Fitness Center .....................p. 60 Forever Fit..............................p. 56 Gentle Pilates ......................p. 59 NIA.............................................p. 59 Noon HIIT..............................p. 61 Qigong......................................p. 64 Step Aerobics.......................p. 58 Tai Chi for Arthritis............. p. 63 Total Barre..............................p. 58 Weight Strengthening......p. 58 Yoga............................................p. 54

Multi-Sport Training for Sport and Fitness

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Attention swimmers, bikers, runners or triathletes. Want to improve your skills, fitness, or competitive level?

Are you training for an event? Would you like to try an event for the first time? If you answered “yes” to any of these, you need this course. You will workout and learn in a state-of the art training facility under the guidance of an experienced exercise physiologist and triathlon trainer. Whether it’s running, biking, or swimming, either separately or together, there is a custom dry-land training available for you. Bring your own bike (needs to have a smooth tire on the back wheel) to use on the road simulation trainer.

Dress to sweat and get stronger. Meets at the old YMCA (3000 Racquet Club Dr., TC, off S. Airport Rd.) 4 weeks, Code: 3741 Tues. & Thurs., 5-7 p.m.

Jan. 19-Feb. 11 Meets at the old YMCA (3000 Racquet Club Dr., TC, off S. Airport Rd.) Instructors: Tony & Rebecca Venticinque $150

Core and More

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Make the most of your lunchtime with a great workout. Pilates and yoga style exercises focus on building major core strength. Exercise targets all major muscle groups with a concentration on glutes, hips, back, and abdominals. Yoga style stretching helps to improve range of motion in the body. The stronger the core the more fluid the motion. Bring light weights and a mat.

Option 1: 8 Tues. & Thurs. Code: 3757 Jan. 12-March 3, 1:45-2:35 p.m.

University Center Rm. 216 Option 2: 8 Tues. & Thurs. Code: 3758 March 8-April 28, 1:45-2:35 p.m.

University Center Rm. 216 Instructor: Ben Kelly $139 each option

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NMC Fitness Center Get your fitness program on track with an NMC Fitness Center Membership!

There’s always a fitness specialist available to assist you. Begin with a fitness analysis and instruction in proper use of all equipment which includes weight machine stations, cardio equipment, and dumbbells.

• Life Fitness Circuit Stations • Spin bikes • TVs to keep you moving • Low membership prices!

You can also receive an orientation to circuit training. Locker rooms with showers are available. Begin a membership anytime. Register, then call 995-1379 to schedule your personalized orientation appointment (required) prior to your first workout session. NMC student rates and monthly rates are available, call 995-1700 for details.

Enjoy unlimited use during open hours NMC Fitness Center (Phys. Ed. Rm. 206) Jan. 4-April 29 open hours: Mon. through Thurs., 6:30 a.m.-8 p.m.

Fri., 6:30 a.m.-6:30 p.m.

Sat., 8 a.m.-noon

Start anytime!

Annual Membership Code: 3741 $200 ($172 with LIFE Discount*)

Start anytime!

Code: 3544 Four-month Membership $100 ($86 with LIFE Discount*)

Personal Trainer option Need extra focus to reach your fitness goals? Get personal-

ized 50-minute training sessions with highly qualified, certified personal trainers. Ages 17 to 90+ are welcome. Call 231-995-1700 to register for 10-sessions for $350 ($295 with LIFE Discount*) or 6 sessions for $225 ($190 with LIFE Discount*). Academic student rates are available. NMC Fitness Center Membership is required. * Age 62+ and resident of Grand Traverse County

Festival of Foods 60 |

231.995.1700

Sat., Feb. 6, 2016

A day of demonstrations and food discovery See page 31 for details, and visit nmc.edu/festival-of-foods

Cycling (Spinning)

Noon HIIT— Interval Training EEPA471

This indoor cycling class provides a fun and challenging cardiovascular workout for all fitness levels. Cycling will enhance your speed, strength and stamina, improve your overall physical health and increase your caloric burn. Cardiovascular training such as cycling can reduce symptoms of stress, depression, anxiety, and insomnia. This class is appropriate for beginners to advanced cyclists and will be accompanied by energizing and inspiring music.

Option 1: 5 Mon. Code: 3749 Jan. 11-Feb. 8, 8:30-9:30 a.m.

Instructor: Cody Sovis $79 Option 2: Code: 3751 5 Wed. & Fri., Jan. 13-Feb. 12 5:30-6:30 p.m.

Instructor: Wes Sovis $139 Option 3: 5 Mon. Code: 3753 Feb. 15-March 14, 8:30-9:30 a.m.

Instructor: Cody Sovis $79 Option 4: Code: 3755 5 Wed. & Fri., Feb. 17-March 18 5:30-6:30 p.m.

Instructor: Wes Sovis $139 All options at Yen Yoga and Fitness (332 E. Front St., TC)

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Do you want to burn more calories, lose more fat and improve your cardiovascular fitness by just exercising 35 minutes? High Intensity Interval Training (HIIT) is a specialized form of interval training that involves short periods of maximum intensity exercise separated by periods of low to moderate intensity exercise. Briefly pushing yourself beyond the upper limit of your aerobic exercise zone offers several advantages that traditional steady-state exercise can’t provide: increases calorie burn during and after each session; and increases fatburning potential by boosting your resting metabolism for up to 24 hours.

Bring water, fitness mat and a towel.

Option 1: 8 Thurs., Code: 3733 Jan. 14-March 3, 12:10-12:45 p.m.

Option 2: 8 Thurs., Code: 3734 March 10-May 5, 12:10-12:45 p.m. (no class March 31) Instructor: Marcia Talicska Phys. Ed. Dance Rm. 120 $69 each option

WEATHER-RELATED CLASS CANCELATIONS

Evening HIIT— Interval Training

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Too busy to workout during the day?

No more excuses with this new 35-minute High Intensity Interval Training (HIIT) starting at 5:45 pm.

Leave work, work out and still be home in time for a healthy dinner at 6:45. With HIIT you burn more calories, lose more fat, and improve your cardiovascular fitness in just 35-minutes! HIIT is a specialized form of interval training that involves short periods of maximum intensity exercise separated by periods of low/ moderate exercise. Briefly pushing yourself beyond the upper limit of your aerobic exercise zone offers several advantages: increases calorie burn during and after each session; and increases fat-burning potential by boosting your resting metabolism for up to 24 hours. New to HIIT?—no problem, individuals work at your own pace, each reaching your full potential. Bring water, a fitness mat and a towel.

Option 1: 8 weeks, Code: 3736 Tues. & Thurs., Jan. 12-March 3 5:45-6:20 p.m.

Option 2: 8 weeks, Code: 3739 Tues. & Thurs., March 8-May 5 5:45-6:20 p.m. (no class March 29 & 31) Instructor: Marcia Talicska Phys. Ed. Dance Rm. 120 $125 each option

Ways classes may be canceled due to unfavorable weather:

1) NMC may DELAY opening, CANCEL all classes, or CLOSE EARLY (all are reported to TV and Radio stations) 2) An individual class may be canceled. In this event, NMC-EES staff or the instructor will call the affected students.

You may also call 231-995-1718 anytime for weather-related Extended Education course cancelations

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Twelve O’Clock Toner

Wellness EEPH242

Join Kim Stevens, exercise guru, for a lunchtime workout to tone and strengthen. Designed for beginners and regular exercisers (work at your own level) who want to improve strength, boost that metabolism, increase bone density, and increase endurance. Exercises target all the major muscle groups. Feel better, look better, and get motivated to continue using the skills you develop. Bring light weights and a mat.

Option 1: 8 Fri., Code: 3760 Jan. 29-March 18, Noon-12:50 p.m.

University Center Rm. 213 $79 Option 2: 9 Fri., Code: 3761 April 15-June 17, Noon-12:50 p.m. (no class May 13) University Center Rm. 213 Instructor: Kimberly Stevens $89

Beginning Pilates

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Pilates is a physical strengthening program used to develop long, lean bodies along with strength, flexibility, and muscle tone. Build strength without bulk, develop flat abdominals, increase agility, and improve posture, balance, and coordination. Pilates is a good cross-training option at any age or level of ability. Joint offering with the Physical Education Area. Bring a fitness mat and wear form-fitting activewear.

Both options meet 15 weeks, Jan. 11-April 28 Option 1: Mon. & Wed. Code: 3389 10:10-11:05 a.m.

Phys. Ed. Rm. 120 Option 2: Tues. & Thurs. Code: 3390 Noon-12:55 p.m.

Phys. Ed. Rm. 120 Instructor: Staff $218 each option

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231.995.1700

Meditation: Beginning and Advancing

The Ecology of Wellness for Nurses and Caregivers EEBU991 EEPA251

An important and widely recommended part of a healthy lifestyle— even brief periods of meditation practice can reduce the effects of stress, boost immune function, improve overall health and help balance emotions. Class includes seated meditation techniques, breath exercise and discussion around the meditation experience and the maturing of the mind. Class is taught seated in a chair and beginning students are welcome!

Option 1: 11 Wed., Code: 3762 Jan. 13-March 23, 12-12:45 p.m. $99 Code: 3808 Option 2: 12 Wed., April 6-June 22, 12-12:45 p.m. $109 Both meet at Crooked Tree Yoga Studio inside Epiphany Salon (M-72 in Acme) Instructor: Margaret Bennett

Easy Meditation

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Studies have shown that meditation has significant benefits on brain health and function. Regular practice of meditation can improve concentration, reduce stress, and increase productivity. Discover an easy meditation method, which can be performed almost anywhere without adopting any physical postures. You’ll practice concentrating, focusing, and stilling the mind by using a simple technique that can be accomplished by anyone regardless of age or physical condition.

Be ready to face your days with increased mental clarity and enhanced whole body well-being.

4 Thurs., Code: 3763 Feb. 4-25, 2-3:30 p.m.

University Center Rm. 06 Instructor: Claire Crandell $49 ($41 with LIFE Discount)

This class is all about YOU, providing opportunities to explore your own need for improving wellness perspectives within three environments in which you interact every day. See page 7 for details.

Ayurveda— Exploring the Doshas

EEPH360

As seen on the Dr. Oz Show! Explore the possibilities that Mother Nature provides for radiant health. Discover your innate constitution and how it relates to the powers of nature. Learn about your predominate body/mind type (dosha), know the characteristics of the main doshas in Ayurveda, and discover remedies and recommendations to bring balance and healing to each of the doshas. Make and take your own oils for massage and aromatherapy, as well as spices to aid in digestion.

3 Wed., Jan. 20-Feb. 3 Code: 3764 6:30-8:30 p.m.

University Center Rm. 216 Instructor: Marti Jeffs $79

Essential Oils— How Scents Enrich

EEPH349

The practice of using essential oils from plants and flowers to stimulate brain function is how we define aroma therapy. Explore the properties of different oils, the process of making oils, how and why they work, and what they do. You’ll make bath salts and try oils as you learn ways to use them to enhance your life in your day-to-day world. You’ll leave refreshed, smelling very good, and with spritzer or salts to take home.

Thurs., Feb. 11 Code: 3767 6:30-8:30 p.m.

University Center Rm. 217 Instructor: Leslie Friend $49

Reflexology for Life

EEPH301

Are your feet trying to tell you something? Learn how your feet can help you improve your overall health as you explore the basics of reflexology.

Discover techniques that will improve blood flow, reduce stress and pain, and rejuvenate tired hands and feet.

Try your hand at reflexology after you have an opportunity to observe the techniques. It has been accepted as an important adjunct for healthcare.

Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder.

Thurs., Feb. 25 Code: 3765 6:30-8:30 p.m.

University Center Rm. 217 Instructor: Leslie Friend $35

Reflexology for Life— Sequel

EEPH303

You have already learned that your feet are telling you something from completing the Reflexology for Life class. Now take your understanding to the next level. We will begin by reviewing the techniques learned in the first class and discuss the results we experienced. The next level is to explore the lymphatic system. Learn how to do the detoxifying process of caring for your own lymphatics.

Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder.

Thurs., March 10 Code: 3766 6:30-8:30 p.m.

University Center Rm. 214 Instructor: Leslie Friend $35

Health Education Institute The Institute is a partnership between Munson Healthcare and Northwestern Michigan College that seeks to respond to changing needs of the community, enhancing your healthy lifestyle by providing ready-to-use skills and information.

Tai Chi for Arthritis 1— Beginning EEPM103 This specifically designed program maximizes the potential benefits of Sun Style Tai Chi. It provides a safe and gentle form of exercise for any age and fitness level and is endorsed by the Arthritis Foundations worldwide as an effective way to manage arthritis discomfort. You will learn a variety of gentle movements and Qigong exercise that can relieve pain and improve posture, circulation, concentration, balance, and stability. Wear comfortable clothing for movement.

8 Thurs., Code: 3769 April 7-May 26, 3:30-4:30 p.m.

Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Tai Chi for Arthritis 2— Continuing EEPM127 Continue study of the gentle beginning 12-movement Sun Style while extending your practice with effective new movements to improve posture, balance, stability, circulation, and concentration. Reap the benefits from a program that has helped thousands of people with arthritis and other musculoskeletal conditions. Pre-requisite: Tai Chi for Arthritis 1 – Beginning.

8 Thurs., Code: 3770 April 7-May 26, 4:45-5:45 p.m.

Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Use the calendar of classes on page 40 to find courses by date Tai Chi for Arthritis 3— Advanced EEPM134 The nine advanced movements provide a final challenging sequel to this specifically designed program that maximizes the potential benefits of Sun Style Tai Chi. Enhance skill and improve well-being through movement, mindfulness, and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis 2 – Continuing.

8 Tues., Code: 3771 April 5-May 24, 1:15-2:15 p.m.

Munson Community Health Center, Classroom D (550 Munson Avenue) Instructor: Nancy Deye $89 ($74 with LIFE Discount)

Tai Chi for Arthritis 4— Guided Practice EEPM128 Continue Tai Chi study and practice of the 31 movements of Sun Style Tai Chi. Refine form, maximize the potential benefits and improve wellbeing through movement, mindfulness and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis—Advanced.

8 Tues., Code: 3772 April 5-May 24, 2:30-3:30 p.m.

Munson Community Health Center, Classroom D (550 Munson Ave.) Instructor: Nancy Deye $89 ($73 with LIFE Discount)

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Become a Certified Personal Trainer—ACE EEBU899 Gain essential knowledge and practical skills to become an entry-level fitness trainer. The 36hour training is offered in an 8-day format during evening and weekend hours. See page 6 for details.

Awakening Qigong

EEPM138

Qigong is a system of self-care and self-healing that combines slow, gentle movement with breath and intention. Easy to learn, it excels at increasing energy and reducing stress.

Combine stretches, flowing movements, standing postures, and healing sounds to create a calm, unhurried and focused mind. By the end, you’ll be able to easily access feelings of peace and clarity. Leave each session feeling deeply centered in your body, mind and spirit and ready to face life.

8 Tues., Code: 3768 March 1-April 19, 5:30-6:30 p.m.

Whole Health Traverse City (1203 E. 8th St., TC) Instructor: Joan D’Argo $89 ($73 with LIFE Discount)

Recreation

Beginning Cross-Country Skiing

Close-to-Home Snowshoe Hikes— Women and the Woods EEPA327

Crazy as it sounds, winter in Northern Michigan is great fun when you get out and enjoy the snow. And crosscountry skiing is a key way to do it!

Are you interested, yet a little intimidated by skiing? Starting on flat, easy terrain you will learn the stride-andglide technique of classical skiing.

Fundamental speed control, stopping, turning, and pole use is covered to enhance your comfort on skis. Topics include an overview of the sport, equipment, no-wax vs. waxing skis, clothing, comfort, and safety. Come prepared to ski. If needed, rentals are available at Brick Wheels or at Timber Ridge (call ahead). Course meets at Timber Ridge Nordic Center (4050 Hammond Rd. East).

Tues. & Thurs., Code: 3785 Jan. 19 & 21, 1-2:30 p.m.

Timber Ridge Nordic Center (4050 Hammond Rd. East) Instructor: Randy Smith $49

Enjoy the quiet and wonder of the winter woods by strapping on snowshoes to discover nearby nature trails. Build confidence by learning the essentials for staying safe, warm, and “found.” Along the trail, learn to identify evergreens and winter forest life. By the end of the series, you will know of local trails (with maps), have acquired basic “winter woods smarts,” and have met potential snowshoeing buddies. Dress for the weather (hats and gloves), wear comfortable boots, and bring a water bottle. Don’t forget your snowshoes!

In case of no snow, we will meet for a winter woods trail hike. First session begins at the far end of the parking lot of the old YMCA, (3000 Racquet Club Dr., TC, off S. Airport Rd.) 2 Thurs., Feb. 18 & 25 Code: 3784 1-3 p.m.

First session begins at the far end of the parking lot of the old YMCA, (3000 Racquet Club Dr., TC, off S. Airport Rd.) Instructor: Fran Perkett $39

NMC Aviation - First-class instruction is available to the public, with or without enrollment in a degree program. For information, call NMC Aviation at (231) 995-1220 or visit www.nmc.edu/aviation

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Introduction to Skate Skiing

EEPA503

EEPA257

Geared towards newcomers, this most dynamic Nordic discipline is taught in laymen’s terms with emphasis on having fun while building confidence.

You’ll learn the techniques of weight exchange and poling and get tips for waxing and dressing. Experience in the classical technique is recommended and you should be fit enough to meet the demands of a rigorous, yet slowpaced workout. If you enjoy hiking, bicycling or jogging, this sport will be your ticket to winter health and fun.

Come prepared to ski. If needed, rentals are available at Brick Wheels or at Timber Ridge (call ahead). Course meets at Timber Ridge Nordic Center (4050 Hammond Rd. East).

Tues. & Thurs., Code: 3786 Jan. 26 & 28, 1-2:30 p.m.

Timber Ridge Nordic Center (4050 Hammond Rd. East) Instructor: Randy Smith $49

United States Power Squadrons® (USPS)

Weather

The United States Power Squadrons® (USPS) is the world’s largest recreational boating organization. For more than 100 years, the USPS has worked to make the water a safer place through its boating education program.

NMC Extended Education has partnered with the Traverse City USPS chapter to help deliver three quality educational courses so you can improve your boating skills and knowledge.

Marine Engine Maintenance

EEPA533

Learn to diagnose modern marine engine systems and understand the basics of engine layout and operation.

Gasoline inboards, outboards, and diesel engines are taught emphasizing the common aspects of how engines work. While modern engines are complex and often can no longer be serviced by weekend mechanics with ordinary tools, learn the repairs that do-it-yourselfers can still perform, discover how to diagnose problems that might be beyond your ability to fix, and how to share information with your mechanic so the right repairs get performed. We’ll also cover basic mechanical systems and solutions to problems that could occur while afloat and away from a repair facility.

Includes text. USPS course.

5 Mon., Code: 3775 Jan. 18-Feb. 15, 6-9 p.m.

Great Lakes Campus Rm. 103 Instructor: Jerry Williams $129

EEPA474

Become a keen observer of the weather. Learn why weather observations only have meaning in the context of the basic principles of meteorology—the science of the atmosphere. Discover how weather systems form, behave, move, and interact with one another. Understand how major weather events develop in our area. This general weather course will benefit those sitting in their living rooms, as much as those standing behind the helm for maritime applications. Cost incudes text and materials.

USPS course.

5 Mon., Code: 3776 Feb. 29-March 28, 6-9 p.m.

Great Lakes Campus Rm. 101 Instructor: James McIntyre Cost: $135

Marine Electrical Systems

EEPA534

Gain skills and understanding of marine electrical systems. Review electricity basics as well as AC and DC electrical systems, lightning protection, and troubleshooting electrical problems. Access detailed instructions and get extensive practice on how to use a multi-meter, how to solder and crimp electrical wiring circuits, and how to read electrical wiring diagrams. This course can be used as a reference guide for anyone interested in properly maintaining their boat electrical system. Text included. USPS course.

6 Wed., Code: 3777 March 30-May 4, 6-9 p.m.

Great Lakes Campus Rm. 101 Instructor: Bill Smethells $129

Fly Fishing: An Introductory Workshop

EEPA376

Join local fly fishing expert Chuck Hawkins as he teaches you the fundamentals of fly fishing. This fun introduction includes an overview of rods and reels along with a hands-on casting session. Leave with a good understanding of what you need to get started in this popular sport. Opportunities abound for great fly fishing in the Grand Traverse area, so accelerate your skills and join the fun.

Thurs., April 28, 6-9 p.m. Code: 3780 University Center Rm. 05 Instructor: Chuck Hawkins $75

Northern Naturalist Classes pages 24–25

www.nmc.edu/ees

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Basic Bike Maintenance

Golf Fundamentals EEPA293

Whether you ride on the local trails, or are simply cruising town, gain important bicycle repair skills in this demonstration course for “do-it-yourselfers”. Move beyond basic bicycle first aid as you learn how to properly inspect, clean and lubricate a bike and chain, adjust the drivetrain, and tune-up brakes. Cost includes the Big Blue Book of Bike Repair, a $25 value.

Thurs., March 3 Code: 3778 6-8 p.m.

Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Remy $55, includes book

Advanced Bicycle Maintenance

EEPA524

Attention experienced riders, racers, aspiring bike mechanics, and all around enthusiasts! Take your bicycle maintenance skills to the next level in this demonstration course. Session one focuses on essential steps, tools and equipment needed replace your derailleur cables and housing and then tuning the bike up after replacing them. Session two covers drivetrain maintenance. Learn how to remove/replace your cogs, crank and chain. Bike tinkering is more fun when you know how to do it right.

Optional text, The Big Blue Book of Bicycle Repair, available at the EES office.

2 Thurs., Code: 3779 March 10 & 17, 6-8 p.m.

Parsons-Stulen Bldg. Rm. 101 Instructor: Chris Remy $55

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EEPA157

If you haven’t played golf in awhile or have never had a formal lesson, this is for you. Learn the proper technique from the importance of your grip and stance to finesse and power for your swing and shot accuracy. We’ll cover putting, chipping, club choices, rules, and course etiquette with lots of coaching and practice. Get a jumpstart on the season and improve your golf skills. The Golf Center includes indoor hitting stations for your long and short game, Full Swing Simulators, and putting green. Cost includes range balls, simulator fees, and instruction. Equipment is provided if needed. Course meets at Golf Center (6270 Secor Road).

Option 1: 4 Wed., Code: 3781 Feb. 3-24, 6-7 p.m.

Option 2: 4 Thurs., Code: 3782 April 14-May 5, 10-11 a.m.

Golf Center (6270 Secor Road) Instructor: Golf Pro Doug Lichty & Staff $99 each option

Golf Technique and Strategy Improvement

EEPA184

This indoor golf class is designed for those with some golf experience.

You’ll review the basics of a good golf game with personal coaching from a pro. Learn to better manage a course—which clubs to use for specific situations, handling different clubs, and reading a course. You’ll practice drives, chip shots, and putting in a great indoor environment.

Video analysis of your swing will help you better understand what really influences a golf shot as you work to improve your skills. Course meets at Golf Center (6270 Secor Road).

Code: 3783 Option 1: 4 Tues., Feb. 16-March 8, 10-11 a.m.

Option 2: 4 Thurs., Code: 3805 April 14-May 5, 6-7 p.m.

Golf Center (6270 Secor Road) Instructor: Golf Pro Doug Lichty & Staff $99 each option

Multi-sport Training for Sport and Fitness

EEPA473

Attention swimmers, bikers, runners or triathletes. Want to improve your skills, fitness, or competitive level?

Are you training for an event? Would you like to try an event for the first time? See page 59 for details.

Winter Travel and Camping

EOUT112

This course introduces the backcountry traveler to safe and enjoyable winter outings. The focus is on winter safety, travel techniques, menu planning, clothing and gear selection, navigation, and shelter building. Nordic skis and snowshoes are provided.

Orientation session required. For this course you will need your NMC ID and Password before the orientation (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Call 995-1198 for course details.

Sat. & Sun., Code: 3392 Jan. 23 & 24 Orientation: Tues., Jan. 19, 6-9 p.m.

Phys. Ed. Rm. 202 Instructor: Keith Tampa $199

Caving I

EOUT130

An introduction to the geology of cave formation and cave ecology. By exploring non-commercial cave systems, you will be introduced to the equipment, techniques, and safety systems associated with the sport of caving. For this course you will need your NMC ID and Password before the orientation (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit.

Call 995-1198 for course details.

Fri., Sat., Sun., Code: 3393 April 8-10 Orientation: Tues., April 5, 6-9 p.m.

Phys. Ed. Rm. 202 Instructor: Keith Tampa $259

Rock Climbing I

EOUT132

In this high-participation course, climbing techniques, belaying, and safety practices of class-five climbing are introduced. You should be reasonably fit and without current exercise-limiting injuries. For this course you will need your NMC ID and Password before the orientation (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Call 995-1198 for course details.

Fri., Sat. & Sun., Code: 3394 April 22-24 Orientation: Tues., April 19, 6-9 p.m.

Phys. Ed. Rm. 202 Instructor: Frank Dituri $328

Register today at nmc.edu/ees 231-995-1700 8:30-4:30 (M-F)

Martial Arts

Aikido

Tae Kwon Do (Karate) I

EEPA472

Aikido is the non-competitive form of martial arts developed by the Japanese Samurai. It is an excellent physical fitness activity which is used for self-defense and as a way of improving relationships with others. Beginning topics covered include dojo etiquette, Japanese culture, warm-up exercises and basic Aikido movements, and use of a bokken (wooden sword). No previous martial arts training is required. Wear loose-fitting athletic clothing that covers the knees and elbows. Beginning students enroll in the 5:30 class; continuing students enroll in the 6:30 class. Youth Aikido is also available.

14 Thurs., Jan. 21-April 21 Beginning: Code: 3811 5:30-6:30 p.m.

Instructor: Scott Silliman Continuing: Code: 3812 6:30-7:30 p.m.

Instructor: Shawn Denton Phys. Ed. Bldg. Gym $179 each course

Judo EPE164 This joint offering introduces the basics of the sport of judo as well as jujitsu-based self defense. Actual combat (randori) is a big part of judo, though safety is not compromised.

Please wear loose, comfortable clothing and come to have fun. Minimum age is 16 (youth course is available).

15 Tues., Code: 3381 Jan. 12-April 26, 5:30-7:30 p.m.

Phys. Ed. Bldg. Gym Instructors: Stephanie Hawkins & Maggie Sperry $135

EPE144

In this joint offering, you’ll become acquainted with the philosophy of Tae Kwon Do (karate), and learn basic blocks, punches, kicks, stances, and self-defense techniques while developing self-awareness and confidence.

Minimum age is 16 (youth course is available).

15 Tues.

Code: 3378 Jan. 12-April 26, 5:30-7:30 p.m.

Phys. Ed. Bldg. Gym Instructor: Doug Mehl $213

Tae Kwon Do (Karate) II EPE145 In this joint offering, you’ll expand your knowledge and practice of Tae Kwon Do. Minimum age is 16 (youth course is available).

15 Tues.

Code: 3379 Jan. 12-Apil 26, 5:30-7:30 p.m.

Phys. Ed. Bldg. Gym Instructor: Doug Mehl $213

Tae Kwon Do— Black Belt

EEPA304

This special advanced workout focuses on “point style” free sparring along with emphasizing the use of both hands and feet equally in free sparring. Prerequisite is black belt or equivalent training. Minimum age is 16.

15 Tues.

Code: 3790 Jan. 12-April 19, 5:30-7:30 p.m.

Phys. Ed. Bldg. Gym Instructor: Doug Mehl $191

www.nmc.edu/ees

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Monster Sew Up (Grades 4–8)

nmc.edu/kids Twirling Threes: Pre-Ballet (Ages 3–4)

EEYP930

Is your child all about moving? Why not introduce her/him to plies, tendus and leaps? Now is the perfect time for your little one to explore the creative movements of ballet. Learning basic barre exercises and fun floor games, your tiny dancer will enjoy exploring rhythm and body movement. Takehome ribbon wand is included.

4 Mon., April 4-25 Code: 3798 5:15-5:45 p.m.

Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $35

Pre-K Pre-Ballet (Ages 4–5)

231.995.1700

EEYP939

Learn to sew with a purpose. Spend a Saturday afternoon creating a monster—scary, funny, or whimsical—it’s totally up to you. You’ll choose your fabrics, then learn how to use a sewing machine to design a super cute, softie personalized by you. The final step is to stuff your buddy using a sewing machine and hand-sewing techniques. While helpful, no previous sewing experience is required. All supplies and materials are provided.

Younger students are welcome if they have taken a College for Kids sewing class.

Sat., Feb. 27 Code: 3802 1-4 p.m.

Oleson Center Rm. A/B Instructor: Kristi Wodek $49

(For Adult and Child Age 8–14)

EEFO547

Spend an evening with your favorite child cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food.

Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Who doesn’t like pizza on Friday night? Team up to make delicious winter harvest pizzas. Put together a hearty vegetable soup recipe while sharpening your knife skills. Add a yummy warm hummus with homemade chips. Finish the evening with from scratch caramel sauce and warm apple crisp.

Fri., April 8 Code: 3713 6-9 p.m.

Oleson Center Kitchen Rm. 129 Instructor: Stephanie Wiitala $85 (includes 1 adult and 1 child)

Make It Take It Valentine Cards (Adult and Child ages 8+)

EEAC820

Nothing says love like a handmade card. Invite your favorite child to join you for a Saturday of card making.

You’ll use a variety of printmaking techniques to create one-of-a-kind Valentine cards. Class is Sat., Feb. 6.

See page 37 for details.

EEYP940

Do you have a little one who is constantly waltzing about the house?

Open their eyes and hearts to the world of ballet. From learning proper ballerina etiquette to terminology to technique to performance ready, your child will get a full introduction to ballet.

Option 1: 4 Tues., Code: 3800 Feb. 2-23, 5-5:30 p.m.

Phys. Ed. Dance Rm. 120 Option 2: 4 Mon., Code: 3801 April 4-25, 5:45-6:15 p.m.

Phys. Ed. Dance Rm. 120 Instructor: Hillary Voight $35 each option

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Cooking with Kids

Cupcakes: Sweet Inspirations (For Adult and Child age 9+)

Bird Watching for Family Fun EEFO395

You and your child will have a blast decorating cupcakes with colorful and seasonal designs. Learn the tips and tricks the pros use for making little cakes into whimsical works of art. Class is Sat., April 9. See page 34 for details.

EEHF490

Bird watching is a life-long skill you can share with your school-age kids in this fun, eyes-on course. Learn how to find and identify birds that make their home here, as well as those that are “just passing through.”

Gain understanding of habitats and their importance for migration, nesting, food, and safety. The first day is in the classroom; the following four Saturday mornings are field sessions.

Class is April 28-May 21. See page 50 for details.

NMC Children’s Choir

T h e N M C C h i l d r e n ’s C h o i r (NMCCC) is a program of exemplary choral music ensembles that develops high levels of artistic, expressive singing for students in Kindergarten through grade nine in the greater Grand Traverse Area. The Children’s Choir exists to artistically enrich the lives of the children, their families, and the community. Participation in the choir is open to all and is a full-school-year commitment, with choral performances presented throughout the academic year. The Choir organization consists of six ensembles. Students are placed in an ensemble based on age and experience level.

Children in grades K-3 may join the choir in January for the winter session. Older students are invited to join next September. Auditions for students joining this fall will be held June 7 & 9.

For information about the choir, visit nmc.edu/childrenschoir or call NMC Extended Education (231) 995-1700.

Prelude

EEYP920

(musical term meaning “introductory music”) K-1 graders – no audition required. Prelude is NMCCC’s introductory program for Kindergarten and 1st grade students. This non-auditioned group meets Tuesday evenings for an eight-week session. Young singers learn about their voices and learn basic singing techniques in a friendly, nurturing environment.

Winter Session: Code: 3789 8 Tues., Jan. 26-March 22 (no class Feb. 16) 5:30-6:15 p.m.

Fine Arts Rm. 105 Director: Stephanie Schall-Brazee $89

Dolce

EEYP921

(dohl’-chay – Italian for ”sweet”) Primarily 2-3 graders – no audition required. Dolce is NMCCC’s introductory choir for young children with little or no prior musical experience.

Singers rehearse Tuesday evenings as well as a few Saturday afternoon rehearsals. Singers build their foundational music skills in a fun, interactive learning environment, learning recognizable folk-based repertoire appropriate for beginning singers. Dolce performs in NMCCC’s Winter and Spring Concerts.

Winter Session: Code: 3795 16 Tues., Jan. 5-April 26 5:30-6:30 p.m. (no class March 29) Oleson Center Rm. A/B Director: Todd Vipond $149

info at nmc.edu/childrenschoir

Martial Arts for Kids Judo (Ages 8–Adult)

EEYP301

Judo is an internationally recognized sport based on traditional Japanese arts of bare-handed fighting. It is a development of mind and body. Class will be divided according to skill and ability. Beginners enroll in the 9:30 class; advanced students enroll in the 10:30 class. Parents are welcome to enroll with their child. Wear comfortable clothing.

14 Sat., Jan. 16-April 30 (no class March 26 & April 2) Beginning: Code: 3803 9:30-10:20 a.m.

Advanced: Code: 3804 10:30-11:50 a.m.

NMC Main Campus, Phys. Ed. Gym Instructors: Stephanie Hawkins & Maggie Sperry $55 each course

Tae Kwon Do (Ages 7–16)

EEYP449

Tae Kwon Do is the technique of unarmed combat for self-defense. Learn basic stances, punches, and kicks, along with self-defense techniques taught in a manner allowing personal development and growth, as well as mental and physical discipline.

Students who have obtained belts in other clubs are welcome. Wear comfortable clothing. Beginners enroll in the 5:30 class; advanced students enroll in the 6:30 class.

Both options meet 14 Thurs.

Jan. 21-April 28 (no class March 31) Beginning: Code: 3791 5:30-6:30 p.m.

Intermediate/Advan.: Code: 3796 6:30-7:30 p.m.

NMC Main Campus, Phys. Ed. Bldg.

Gym Instructor: Tania Arens $79 each course

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Aikido (Ages 8–14)

EEYP302

Aikido is the non-competitive form of martial arts developed by the Japanese Samurai. It is an excellent physical fitness activity which is used for self-defense and as a way of improving relationships with others. Beginning topics covered include: dojo etiquette, Japanese culture, warm-up exercises and basic Aikido movements, and use of a bokken (wooden sword). No previous martial arts training is required. Wear loose-fitting athletic clothing that covers the knees and elbows. Youth parents will need to be on hand for a meeting on the first day of class.

8 Wed., Code: 3806 Jan. 27-March 16, 5:30-6:30 p.m.

Instructor: Shawn Denton Phys. Ed. Bldg. Gym $75

Meditation for Teens (Grades 6–12)

EEYP938

Teen life can be stressful! What if you could start this New Year with a simple tool to help you reduce stress, improve concentration and increase your productivity at school and home? You will learn and practice concentrating, focusing, and stilling the mind by using a simple technique that can be accomplished by anyone regardless of age or physical condition. Meditation does not require any physical postures and is a straightforward technique that can also boost mental clarity and enhance whole body well-being.

Sat., Jan. 30 Code: 3797 1-3:30 p.m.

University Center Rm. 216 Instructor: Claire Crandell $25

Plan ahead for summer The College for Kids program will run from June 13 to August 12 Registration begins March 21 Sign up for e-news at nmc.edu/kids

Interested in teaching one or two

Ages 3 to 17

SUMMER

June-August

2015

nmc.edu/kids

179 total summer classes

kids ages 3-17 are invited to learn & create from art to robotics + everything in between

eens!

Forl T Car

Coo es Cours & 35 pg. 31 RE! + MO

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Science Technology Engineering Mathematics

STEM classes for all ages, on all pages

50

NEW CLASSES

weeks this summer? We are looking for individuals to create and teach unique one-week classes. The program serves children ages 3 to 17, and there is particular need for classes for preschool and lower elementary. Please send an email with your contact info and class ideas to Julie Doyal at jdoyal@nmc.edu – preferably in December but before January 14.

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look inside

SAT Test Preparation for the New SAT (for High School Sophomores and Juniors) EEYP937

If you plan to take the SAT® in March of 2016 or beyond, you are in for a surprise! The College Board has revamped the test and Michigan has made the SAT mandatory for all Juniors. There are many options for test prep, but which is the right one? Trust NMC to provide you with the information you need to succeed. Become familiar with the new test, get lots of practice, build your confidence, and reduce test anxiety. This course helps you prepare for the new test format.

You’ll begin by taking an authentic, full length College Board SAT® test and receive feedback identifying specific areas to focus on. Then, with the help of our instructor, evaluate your strengths and get guidance on where improvement can be made. For best results, it is recommended to take this course early, several months before taking the exam. Registration for the course does not include registration for the SAT test. Scoring well on the SAT creates scholarship opportunities and increases the likelihood of admittance to the college of your choice.

5 Mon., Code: 3799 Feb. 29-April 4, 6-9 p.m. (no class March 28) University Center Rm. 05 Instructor: Kate Fairman $275, includes book

About the instructors David Abeel, M.S., has been building wood furniture since the mid-1980s and began teaching in 2000. His goal is to make furniture making accessible to crafters, woodworkers, and chair lovers of all ages and skill levels.

Elizabeth Abeel, B.A., a batik artist since 1975, is a member of the Michigan Guild of Artists and Craftsmen, has won numerous awards for her work, and has taught for EES since 1995.

Joedy Annis has formal training in tap, ballet, jazz, modern, and hip-hop. She danced professionally for three years, and has been teaching Hip Hop since 2002.

Tania Arens has been studying Tae Kwon Do at NMC since 2007 and obtained the rand of 1st Degree Black Belt in 2015. She has taught under the guidance of NMC Tae Kwon Do instructors Robert Odette and Doug Mehl.

Yvette Babin-Ringsmuth, B.A.-linguistics/international business, worked for an international company, commuting regularly to Latin America and worked as a language training consultant for business executives. She has taught Conversational Spanish for NMC-EES since 2000.

Chava Bahle, M.A., is a Rabbi, writer, and instructor. She is Director of the Or Tzafon Retreat Center and an ordained Maggid (storyteller and inspirational preacher). She has taught religion courses at University of Michigan and NMC. She is a former organizational development consultant.

Steve Ballance, M.A., has been teaching art at NMC for over 40 years. In addition to originating the photography courses, he is a specialist in 2-D Design and critical thinking.

Register today 231.995.1700 nmc.edu/ees

Lindy Barnes, B.A., M.Ed., is a retired elementary teacher. She has been knitting since she was 10 years old and has taught knitting to young and old alike.

Margaret Bennett, CYT, RYT, B.A.psychology, is a certified yoga instructor and therapist. She has taught yoga at NMC since 1997, is a Reiki Master, and has formal training in meditation traditions. She is director of Crooked Tree Yoga and Therapy in Acme.

Jim Bensley, M.L.S., is NMC’s Director of International Services and Service Learning. He currently teaches Humanities and has planned and led student trips to multiple destinations in the US and the countries of Peru, Costa Rica, and Cuba. He has lived overseas and he attended school in the UK. Jim Bertoldi, B.B.A.-accounting, has 20+ years of experience working in the area of public accounting and consulting.

Jennifer Blakeslee is the chef/owner of The Cooks’ House on Front Street, specializing in local sustainable cuisine. She was formerly the sous chef at Andre’s French Restaurant in Las Vegas.

Part-Time Instructors Wanted

NMC Extended Education seeks part-time instructors to teach short courses in • CALLIGRAPHY • HOME REPAIR/MAINT. • VIDEO EDITING • NIA EXERCISE • CHILDREN’S TOPICS Teaching degree not required. Looking for enthusiastic presenters with content knowledge, passion, and willingness to share. Email resume and letter with interest areas to ees@nmc.edu before February 19.

Pat Brumbaugh, A.B.D. in horn performance, M.M., was the Director of Bands at West Senior High for the past 13 years. Prior to her work in Traverse City, she taught at the University of Memphis and Arkansas University.

Sara Budzik earned her A.A.S. in baking and patisserie from Le Cordon Bleu, Pittsburgh before working on the cake team at Patisserie Vanille in Chicago.

Sara has taught baking and decorating classes for many years. She is currently the Bakery and Development Manager for Cherry Republic.

Julie Burgess is a certified Green Belt Nia instructor. She has been teaching Nia in Charlevoix since 2009. When not dancing, Julie works part time at the Charlevoix Public Library where she has been for the past 12 years.

Mary Buschell is a dairy goat farmer who, partnered with her husband Dick Flowers, raises and milks a small herd of Alpine goats. She has been making cheese for more than five years and has attended cheese seminars in the U.S. and Northern Italy.

Elizabeth Kane Buzzelli is a journalist, teacher, writer, speaker, and conference coordinator. Dead Dogs and Englishmen was chosen by Kirkus Reviews as one of the best novels of 2011 and featured in the Christian Science Monitor. She is at work now on her thirteenth book, a psychological thriller with international ties. She looks forward to leading other writers down into the happy quagmire of murder and mayhem.

Dan Carlson has had a lifelong passion with photography. He started Carlson Photography in 2008 where he specializes in family and senior portrait sessions and wedding photography. He has shared his passion and talents with others in small group classes.

www.nmc.edu/ees

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Shenandoah Chefalo, B.A., has spent over 20 years in marketing leading the way in the use of technology to grow business in her industry. She currently serves as a SCORE mentor using her expertise in social media marketing to help small business owners.

Jeffrey Cobb, M.M.-choral conducting, is the Director of Music Programs at NMC. He has more than 20 years of experience in music education as a teacher, choral director, composer, and church Director of Music. Choirs under his direction have received state and national awards and invitations; several of his compositions have received awards.

Debra Coburn, M.H. Master of Humanities, B.F.A., B.S.-art education, and K-12 certified, recently retired from teaching fine arts at the high school and middle school level. Debra now teaches art workshops for adults and children around the community. Her medium of interest as an artist is fused glass.

Dean Conners, B.F.A., B.L.A., is a registered landscape architect and member of the North American Society of Landscape Architects. His company, Borealis Design, focuses on regenerative, lowimpact landscape and site design, as well as installation of sundials and solar calendars. He has been making maple syrup at home since 1996.

Claire Crandell, B.A.-education, is a K-12 tutor and artist. She teaches art workshops to all ages and has been meditating for more than 25 years. She also practices Tai Chi, and loves the outdoors and photography.

Renee Cunningham, MSN, NHA, RN, is Train the Trainer certified for teaching nursing assistant classes. She has been teaching classes since 1998 in a variety of settings. She has 30 years of experience in long term care settings and knowledge of all the regulatory requirements.

Fred Curow, B.A., M.A., M.Ed.-social studies curriculum specialist., has 35 years secondary social studies teaching experience in Michigan and Hawaii. He was 12 years a moderator for adult discussion classes on population, globalization, and Foreign Policy Association Great Decisions in Washington State.

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Cedric Currin, M.S.-electrical engineering, is President of Currin Corporation specializing in design, supply, and training related to a wide variety of solar power systems. Currin Corp has installed PV systems in the Great Lakes Region, Central America, the Caribbean, and Africa.

Joan D’Argo is an intuitive energy healer, teacher, and coach. With a gentle and compassionate approach, she helps people clear clutter, whether it’s physical, emotional, mental or spiritual. She recently completed her Level II Qigong certification with internationally acclaimed Lee Holden.

Michael Davis, B.S.-music, has performed as a professional jazz musician on saxophone and flute for over 40 years and is founder and leader of the Mike Davis Trio. Mike started the NMC Jazz Ensemble and is the saxophone instructor at NMC. Sherry Davis is a certified Food for Life cooking instructor with Physicians Committee for Responsible Medicine (PCRM). She helps northern Michigan residents learn how food impacts our health and how to make simple and nutritious recipes that promote health. (www.SherryDavisCooking.com) Heather Deegan, B.A.-German language and literature, has more than five years experience tutoring German, ESL and basic reading skills to adults.

She spent a year in Germany as an exchange student and occasionally does German to English translating.

Shawn Denton, M.S., B.S., teaches in the Business and Physical Education Areas at NMC. Nancy Deye, M.A.-education, B.S., is a certified TCA (Tai Chi for Arthritis) instructor. She has been a student and teacher of Sun and Yang style Tai Chi since 2003 and is the author of “The Essential Principals of Taiji Quan.”

Kristine Dietrich, M.A., learned Spanish in Mexico and studied in Spain. She has been teaching Spanish since 2000 and ESL since 1985.

Chris Doyal, a commercial photographer for more than 20 years, owned a studio in South Bend, IN. His specialty areas include product and underwater photography. Chris is currently the ecommerce manager for Goodwill Industries of Northern Michigan, Inc. Jennifer Dykstra is an adjunct instructor for NMC Physical Education and has taught academic and noncredit classes in fitness for many years.

Cathy Fairbanks, M.S.-career and technical education, is a Microsoft Office Specialist and has taught business and information systems at West Shore Community College. Currently, she is a Procurement Counselor for Networks Northwest in Traverse City.

Kate Fairman, M.S.-environmental policy, is an adjunct instructor for Grand Valley State University. She is also a freelance writer, artist, adventurer, and kayak instructor. She has taught for NMC-EES since 1989.

Tina Norris Fields, M.A.-leadership, B.S.-Bus/CIS, owns Tall Pines Computer Training and specializes in facilitating computer mastery for both adults and children. Her background includes database systems development, adult education, and genealogical research.

Robin Fisher has been practicing Yoga for 20 years and has been certified at the 200 and 500 (master) levels through Union Yoga—a school which complies with all Yoga Alliance requirements. She practices and teaches all the eight limbs of the Yoga path.

Larry Flynn, B.S. Business Admin., Enrolled Agent (EA), Accredited Business Accountant (ABA), Series 7 Securities Licensed, Investment Advisory Representative (IAR). Larry served 3 times as president of the Independent Accounting Association of MI.

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Heather Fraizer, Ph.D., joined the NMC Training and Research staff in 2008. She is a Lean Champion providing training to both manufacturing and service organizations.

Stephanie Hawkins has a 1st-degree black belt through the U.S. Judo Federation. She has competed nationally, and is State Judo Champion numerous times in her division.

Leslie Friend is a certified reflexologist and has used aroma therapy in her practice for more than 20 years. She has received specialized training in aroma therapy and in lymphatic therapy using the Carter technique. She owns On-theSpot Reflexology.

Jennifer Helferich has been involved with beading and other crafts since 2004 and sells her handcrafted jewelry locally. She has been a youth group leader since 2008.

Mary Bevans Gillett, M.B.A., M.A., B.F.A., has worked in marketing communications, professional services and nonprofit management for more than 30 years, with experience as a grant writer, reviewer and manager as well as branding, strategic planning, community building, project management and marketing.

Paul Griggs, B.A., works as a Consultant for MIOSHA Consultation Education and Training (CET) Division, which provides construction safety services for the counties of Northern Michigan.

Matt Hall, AAS, is a master gardener and farmer. He owns a small farm business called Midnight Harvest, which will specialize in exotic mushroom farming in Leelanau County.

Gloria A. Halligan, M.A.-education; B.S.-health management, is owner of Traverse City Walks, LLC. She has led walks for the past 3 years on TC trails as well as guiding mountain hikes in AZ. She provides training and conference presentations. She was the Interagency Coordinating Council facilitator for Char-Em and COP counties. Gloria became a walker at the age of 35.

Esther Harmon, M.S.-elementary education, B.S., is retired after 30 years of public school teaching. She has taken extensive studies with National Quilting Teachers in design, technique, and color. She has 20+ years of quilt making experience.

Chuck Hawkins, Orvis Endorsed 2010 Guide Service of the Year and Certified Fly Casting Instructor, brings over 35 years of fly fishing experience to his clients. Chuck is the owner of Hawkins Outfitters of Lake Ann, MI.

Nan Horstman, M.S., Ed. Spec., a retired teacher and elementary school principal, has taken and taught many cooking classes.

Rufus James, B.A-design, M.F.A., is a painter whose work has been shown in New York, Philadelphia, Santa Fe, Paris, Michigan, and several galleries and museums in California.

Cheryl Janz graduated from the Culinary Institute of America in Hyde Park, NY, and previously taught culinary classes at the College of DuPage in Glen Ellyn, IL. She has recently moved back to Michigan, where she enjoys cooking with the many local products.

Marti Jeffs, Ayurvedic Health Practitioner, is the owner and yoga teacher at Yoga At Ladaka near Frankfort. She has been teaching yoga since 2000 and studied Ayurveda at New World School of Ayurveda (2008-2013).

Scott Johnson, an admitted geek, has been building, tweaking, and tuning computers for more than 20 years. He has extensive experience in tutoring users for home and business. He owns the Stained Glass Cabinet Company.

Brandon Kietzman, A.A.S., graduated from Bikram Yoga College Teacher Training in 2002, then recertified in 2006, 2009, and 2013. He has attended many Bikram Yoga Seminars, studied with senior Bikram yoga teachers, taught nearly 10,000 yoga classes, and has been teaching for NMC since 2009. He is director of Bikram Yoga T.C. Brian Kissel, graduate of the Great Lakes Culinary Institute, is the chef at Manistee National Golf & Resort.

Maribel LaLonde, B.S.-education, has been a Jackie Sorenson Aerobics certified instructor since 1998.

Nikki Lennox, B.S.-criminal justice, is of Greek decent and enjoys teaching classes from her heritage. She has taught community education for more than 15 years and owned a gourmet food company for five years specializing in gourmet desserts.

Doug Lichty, B.B.A.-business administration, is a member of the PGA Golf Profession with 20+ years of teaching experience. He was head golf pro at Leland Country Club from 1993-2004 and now owns the Traverse City Golf Center.

Misaeng Suh Liggett, a native of Japan, attended Tsuji Cooking School in Tokyo and worked as a chef. She has taught Japanese cooking workshops and Japanese language at NMC since 2005.

Steve Kellman, B.A., is the Coordinator of Web Content at NMC and an adjunct instructor. He has taught web design and Adobe InDesign since 2010.

Zack Light, M.S., holds an ACE Trainer certification as well as certification as a personal trainer. He winters in Florida and during the summer months is employed as a police officer in Antrim County. Zack has had success locally and internationally as a weightlifter and bodybuilder. Zack is an adjunct physical education instructor at NMC.

Ben Kelly has a NASM personal training certification, specializing in cardio, strength and mobility through functional bodyweight exercises. He has excelled in many sports, from Junior Olympic Swimming to triathlons, and has been working in the health industry since 2012.

Ali Lopez has been cooking, feeding and teaching others about “real food� since 1992. She was Chef de Cuisine at the Omega Institute in Rhinebeck NY, one of the largest vegetarian kitchens in North America. Ali is also a Certified Health Coach, a graduate of the Institute for Integrative Nutrition.

Blake Key, Ph.D., P.E., is a home brewer, engineer, and NMC chemistry professor. He is the president of TC Hopz, a local home brewing club.

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Colleen Masterson-Bzdok, B.S.-biology, B.A.-education, and M.S.-Great Lakes studies, environmental geosciences, has done research on all five Great Lakes, the Atlantic, and the Caribbean. Colleen is an adjunct instructor at NMC. Liana May, M.S.-conservation, ecology, and the environment, has taught labs for two graduate level courses at U of M, Forest Ecology and Remote Sensing and an undergraduate course in plant taxonomy. Her work experience includes consulting for the Leelanau Conservancy and field ecology for Nature Serve and the Michigan Natural Features Inventory.

Laura McCain is a graduate of NMC’s Culinary program, a Registered Dietitian, and a Certified Diabetes Educator.

She has worked as a Clinical Dietician at Munson Medical Center since 1995 and does community cooking and nutrition education.

Marilyn McCormick, M.A.-humanities, B.A.-art and literature, taught literature and humanities for 20 years at St. Francis High School in Traverse City.

James McIntyre has been a member of the Grand Traverse Bay Sail and Power Squadron for almost 25 years. He worked for the National Weather Service for 30+ years and taught weather courses many times for the Power Squadron.

Adam McMarlin enjoys his current role as Sous Chef of The Cook’s House. He has been engaged in his culinary career since he was able to work. He worked at several restaurants in the Detroit area throughout high school and college. He most recently worked for French native Chef Olivier Bioteau at the Farmhouse Cafe in San Diego before relocating to Traverse City in 2010.

Doug Mehl has studied Tae Kwon Do for 25 years and holds the rank of 3rddegree Black Belt.

Phillip Mikesell, Ph.D., Vanderbilt University, taught comparative politics at Wabash College for more than 40 years. He lived, worked, and traveled extensively in Latin America, Europe, and the Middle East. He retired from active teaching in 2009 and is currently working on the topic of democracy and economic development.

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Have a passion to share? Contact us about teaching a class ees@nmc.edu Jim Moses and Linda Grigg have grown Shiitake mushrooms on their Leelanau County farm mushroom farm since 1986. Their customers include many area restaurants. Jim has attended seminars on mushroom cultivation since 1980, and is a member of the West Michigan Mycological Society and the North American Mycological Association.

Walter Muellenhagen, B.A., is currently a Certified SBDC Small Business Consultant at Networks Northwest. Walt is a former Commercial Lender of 12 years, served in the US Air Force for 7 years, and has a background in sales and small business ownership.

Rachel North, B.A.-journalism, is Marketing Director for Traverse Magazine.

Since 1990, she has helped businesses succeed with marketing including advertising, public relations, media buying, and merchandising. Her experience ranges from $1M budgets for Ford, GM, and Ralston Purina to leveraging free and low cost tactics for smaller clients.

Jan Oliver, M.A.-communications, is the designer/owner of Grand Traverse Arts (grandtraversearts.com). She is a watercolor painter, illustrator, graphic designer and educator. She is currently illustrating a children’s book and has sold many paintings, illustrations and logo designs. Jan has taught as an adjunct instructor at NMC. Sharon Olson was previously an associate professor at STOUT University, Menonomie, Wisconsin, where she taught a variety of courses related to Life Span topics (aging, death and dying, and others). She also has developed and taught credit-approved courses in nursing (Approved by the Wisconsin Nurses association Continuing Ed. Approval Program). Today, Sharon continues to teach classes and write nursing articles here in Traverse City.

Anne-Marie Oomen is author of Love, Sex and 4-H, as well as Pulling Down the Barn, and House of Fields, both Michigan Notable Books, and Uncoded Woman, a collection of poems. She has taught creative writing courses for over thirty years, and taught writing from art classes at Interlochen Arts Academy since 2010. She serves as instructor at The Solstice MFA at Pine Manor College (MA), Interlochen’s College of Creative Arts (MI), and at conferences throughout the country. www.annemarieoomen.com Madame Der-Boghossian Parker is a French-born citizen who lived in Provence. She teaches private French lessons, tutors French, and holds French cooking classes.

David Parrish, B.M.E., M.M.E.-music education, M.F.A.-humanities, is a retired music and humanities teacher.

He taught choral music and served as Music Coordinator for TCAPS. Eric Patterson is the chef/owner of The Cooks’ House on Front Street specializing in local sustainable cuisine. He was the chef at Andre’s French Restaurant in Las Vegas prior to moving to Traverse City.

Fran Perkett, M.T.S., B.A., has worked for more than 20 years in education and pastoral positions. She is a regional workshop leader.

Sandy Proctor, B.S.-Spanish, has traveled extensively throughout Latin America, and studied and taught ESL in Buenos Aires, Argentina from 2007 to 2012. She has been teaching Spanish since 2008.

Dennis J. Prout, CFP®, has taught financial planning courses since 1985.

He is a Certified Financial Planner and a Master Elite Advisor through Ed Slott & Company, LLC. He founded Prout Financial Design more than 20 years ago.

For more than 10 years, he has hosted a Retirement Planning Radio Show weekly on WTCM’s News Talk 580 AM. Bill Queen, B.S., is a Program Coordinator at NMC and coordinator of the Michigan Energy Demonstration Center.

He served on the Built Green Grand Traverse committee, and built a green home in Cedar, Michigan.

Maggie Quinn, M.A.-clothing and textiles, B.A.-home economics, is a certified personal trainer and a certified Jacki Sorensen aerobics instructor. She also has extensive experience in quilt making and design.

Linda Racine, M.A.-counseling psychology, has been with NMC’s Training and Research since 1996 specializing in team skills, leadership skills, conflict management, facilitation, and lean office. She has provided training for manufacturing, healthcare, educational, governmental, and service organizations.

Chris Remy is a certified bike mechanic from Bike Lab TC with 7 years of professional bike shop and field experience.

Chris provides repairs for many of the area’s bicycle events and races.

Libby Robold, M.A., E-RYT, PRYT, AHC, has been teaching yoga for NMC since 1984 and yoga therapy for many years.

She and her husband co-direct Yoga for Health Education in TC. Michael Robold, M.A., CYT, has been teaching yoga since 2002, after assisting in classes for 15 years. He teaches for NMC and co-directs Yoga for Health Education, Center for Conscious Living, in TC. Peggy Rod, B.S., is a retired TCAPS elementary teacher. She has enjoyed the game of Mah Jongg since 2001.

Laura Rozeboom, B.A., has a TESOL certificate from the School for International Training and a CELTA certification from Cambridge University (UK).

She has taught English as a Second Language in Greece, Tanzania, and England, and locally since 2006.

Holly Rudolph, B.A., is President of Frost Hill Financial Services, LLC. She is a QuickBooks ProAdvisor and a member of the American Institute of Professional Bookkeepers. She has worked in finance since 1992.

James H. Ryan, B.A., graduate work in marketing, had a career in management, sales, and product development for a profit center with 300+ employees and 8 branches. He also has 17 years of consulting, training, and process facilitation for his firm, JRA.

Lyn Salathiel, M.A., is a teacher and traveler who taught English and Humanities at TC Central High School for 36 years. Art appreciation and critical thinking were components of the curriculum. His travels have included Eastern and Western Europe, Greece, Turkey, and the Middle East.

Diane Samarasinghe, MSW, RYT-500, is a retired social worker who has been teaching yoga at NMC and other sites since 2005. Through her gentle and integrated approach, Diane provides opportunities for students of all ages and levels to access the healing powers of yoga.

Margaret Schaal, B.B.A., has been involved at Old Town Playhouse for more than 20 years as a director, producer, painter, designer, and teacher. She has served on the Artistic Board, been Volunteer of the Year, and is an Unsung Hero Award recipient.

Stephanie Schall-Brazee, M.M.E., B.M.E., teaches elementary music for TCAPS. She has worked with elementary, high school, and college choirs.

Teresa Scollon, M.F.A., M.B.A, is a poet, essayist, editor, and freelance writer.

A National Endowment for the Arts fellow and past writer-in-residence at Interlochen Arts Academy, she teaches at NMC. She also serves on the board of Michigan Writers, Inc. Her teaching experience includes corporate and nonprofit training, high school, and college.

Her poetry collection To Embroider the Ground with Prayer (Wayne State University Press) is available in bookstores.

Kennith Scott, B.A.-mechanical engineering, is a training specialist with NMC’s Training Services. He has over 10 years of manufacturing experience including roles as senior manufacturing engineer, frontline supervisor, and value stream owner. He is a Certified Lean Six Sigma Black Belt.

Greg Seaman has been a guitarist, singer, music instructor and songwriter for 30 years. He teaches private lessons on ukulele, guitar, bass guitar, 5-string banjo, and voice.

Laurie Sears, is Director of Jazz Bands and an Adjunct Instructor of Woodwinds. Laurie is also on the faculty of the Interlochen College of Creative Arts Adult Band Camp. Band directing experience includes TC West Junior High and TC Christian School. While in the Chicago area, Laurie directed the Jazz Ensemble and was an Adjunct Instructor of Woodwinds and Jazz at Columbia College, Concordia University Chicago and Triton College.

Jack Segal, M.A.-international relations, was a senior US diplomat who served in Israel/Palestine during the Gulf War and the first Intifada. He is presently Cochair of the International Affairs Forum of Traverse City. Previously he worked in the White House as a director on the National Security Council, where he dealt with Russian and Ukraine, and with Iranian and North Korean weapons of mass destruction and nuclear non-proliferation. He was a negotiator on the START agreement, and with his wife, Karen Puschel Segal, opened the first western Consulate General in central Russia.

Pam Shaberly, M.S., is a retired elementary teacher who first learned the game of Mah Jongg in 1976 in New York. She has been sharing her knowledge of the game since moving to Leelanau County in 1997.

Joan Sheard, M.S., R.N., has 30+ years as an educator and nurse—10 years at EMU teaching health education and serving as Director of Substance Abuse Education and Training, and 20 years as a school nurse and teacher. She has written and taught Lifestory writing at NMC for several years.

Kevin Skarnulis, M.A., CIT, is a certified teacher and computer specialist with numerous technology certifications including Microsoft Office Specialist.

Kevin owns a computer consulting business in Traverse City.

Scott Silliman, B.S., A.A.S., is a 1st degree black belt in Yoshokai Aikido. He has been teaching at NMC since 2004.

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Dorothy Sirrine, RYT 200, has been a student of yoga for over 12 years, drawing from vinyasa flow, ashtanga, and yin traditions. She was certified to teach yoga by Union Yoga in 2009, and has been attending workshops and seminars since.

Julia Slack has been teaching cake decorating at NMC since 2004. She enjoys baking, cooking and creating special cakes for all occasions.

Bill Smethells, M.S.-physics, Ph.D.astronomy, has taught a variety of courses in physics, including electricity and magnetism. He and his wife own a 1985 Catalina 30 sailboat that they are renovating.

Alexandra Smith B.A.-communications, B.F.A.-graphic design, has worked for several marketing and promotions firms including Visual Services, Inc. and Evigna, where she worked on accounts for several Fortune 500 companies such as Ford, Jaguar and Bosch. She now dedicates herself full-time to teaching, and is currently an instructor for the Digital Graphic Design and Digital Imaging classes at NMC. Randy Smith, B.S.-resource development, has skied all Nordic disciplines for 40 years and is a PSIA-certified Instructor for classic and skating techniques. He is also the owner of Renewable Services, LLC, a design/installation company for solar PV, solar thermal, and wind energy with BPI certification for home energy diagnostics. Randy has been part of the NMC Energy Demonstration Center since its inception and has residential and commercial installations throughout Michigan.

Cody Sovis lives and loves bikes. He’s the manager at Einstein Cycles and enjoys road, cyclocross, mountain and fat bike racing for Einstein Racing, and is a volunteer for Norte! Youth Cycling.

He is a former NMC student and Grand Valley State University alumnus. He believes in keeping it fun, tough and anchored in the simple mantra that’s kept him cycling; if you’re not smiling on the bike, you’re doing it wrong.

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Wes Sovis is a former State Champion mountain bike racer, and holds a CAT 1 MTB USAC License. With years of experience riding, training, and racing, Wes has cultivated a fun and effective way to use indoor cycling to stay fit and healthy. His classes have a fun, positive atmosphere that encourages athletes of all fitness levels to reach their fullest potential.

Joseph Symons, B.A., communications and broadcasting, worked in radio broadcasting from 2010-2015 as onair talent, producer, and social media moderator. He is currently the event coordinator at Right Brain Brewery tasked with coordinating social media posts to showcase and promote unique qualities of the brewery and the brewery industry.

Maggie Sperry was one of the youngest people in the U.S. to achieve the level of Shodan, first-degree black belt in Judo. She has been a youth Judo instructor at NMC since 1989.

Carol Taberski , M.B.A., B.S., DTM, worked at NMC for 33 years, earned the Microsoft Word MOS certificate, and has taught Microsoft Word since 2010.

Charles St. Charles III is a nature and wildlife photographer and writer. His photography is displayed in private and public settings in the U.S., Africa, and Australia. He presents to photography classes, environmental groups, governors, and elementary school students.

He works from Alaska to Asia, Canada to Hawaii, but his home is here in Michigan.

Michael W. Stalker began his career as a teacher doing part-time work with tile.

Michael has over 20 years of experience in the trade working in residential and commercial settings.

Marcia Talicska is a certified Piloxing instructor and has her Personal Trainer Certificate through the American Council on Exercise (ACE). An athlete throughout her life, Marcia has taught classes at Yen Yoga and for She Skis/ She Bikes. She has completed 15 half marathons in the last five years and participated in triathlons and other sporting events.

Keith Tampa, A.S., B.S., is a Physical Education Instructor at NMC. Terry Tarnow, B.F.A.-weaving, is manager/buyer for the Dennos Museum Store at NMC. She has taught Jacki Sorensen Aerobics since 1991.

Steve Stanton, B.S., works with IBM on the worldwide deployment of a major software tool for internal and IBM Business Partner users. He developed classroom training in the U.S., Canada, France, and England.

Cole Thornton, a graduate of Le Cordon Bleu in Chicago, has worked in professional kitchens since 1999 including fine-dining Chicago restaurants and Little Nell Hotel in Aspen. He currently is the Executive Chef for Hagerty Center.

Karen Stein, M.F.A.-creative writing, is the founder and producer of Here:Say Storytelling, a monthly, live storytelling show in Traverse City.

Michael Torre, M.A., art instructor at NMC, has taught college courses since 1990 in drawing, ceramics, and 2- and 3-D design, sculpture, and art appreciation. His work has been included in more than 100 national exhibitions, books, and magazines.

Kimberly Stevens, B.A., ACE certified aerobics instructor, has taught exercise classes since 1985. Kim teaches at Grand Traverse Resort and works for Western Michigan University.

Jerry Sura, M.A., is retired from teaching high school mathematics, GED, and English as a Second Language. He hikes and bikes the region and recently earned the Northern Naturalist Certificate from NMC Extended Education.

Shirley Triplett, BRE, has been a stained glass artist since 1989. Employed at the Stained Glass Cabinet Company in Acme, she has taught classes for NMC since 2007.

Adam Van Houten, M.A.-curriculum and teaching, B.F.A.-art education, has been teaching photography and art classes for TCAPS since 2004. Photography is part of his art-making process, and he has been using Prezi in the classroom since 2009.

Alice VanZoeren, B.S.-natural history, has taught NMC-EES outdoor classes since 1993 and also works with local schools, the Leelanau Conservancy, and Sleeping Bear Dunes National Lakeshore. She currently works year-round with the Great Lakes Piping Plover Recovery program.

Anthony “Tony” Venticinque, B.S.-exercise science and psychology, actively competes in triathlons and is a USA Triathlon Certified Level 2 Coach and USA Cycling Certified Level 2 coach.

Wendy Williams, B.A.-social work, has been deaf since birth. She has tutored students in American Sign Language for over 20 years. She is an advocate for the Deaf Community and hosts monthly gatherings of ASL students with the Deaf Community.

Kristi Wodek, B.A., M.F.A, has been teaching art and crafts in both the traditional classroom setting as well as art centers for over 20 years. She currently teaches for TCAPS.

Todd Vipond is Director of the Dolce Ensemble of the Northwestern Michigan College Children’s Choir.

Hillary Voight, B.S., has been dancing since 1998. She has performed dance internationally and has been teaching creative movement, pre-ballet, and beginning ballet since 2013.

Rebecca Walters, B.A., K-12 certified, currently teaches American Foods, Global Foods, and Creative Living at West Middle School. She has been a part of TCAPS since 2008.

Kirk Waterstripe, M.S.-ecology, is the Science Lab Manager at NMC and an adjunct instructor of Plant Biology. He has been an active organic gardener and compost maker since 1990.

Mykl Werth has been performing and teaching professionally since 1983 focusing on partner dancing and modern dance as well as country, folk, clogging, Irish, show, and theatrical dancing.

Stephanie Wiitala, A.S., is a graduate of Great Lakes Culinary Institute. She is currently employed by Black Star Farms where she is a pastry chef and also their on-site wedding and event coordinator.

Elizabeth (Betsy) Williams, former travel executive and consultant, has more than 30 years of travel agency experience. She has traveled extensively and organized travel for many individuals, business travelers, and travel groups.

Jerry Williams served 8 years in the US Navy and was a professor at the Great Lakes Maritime Academy at NMC for 30+ years. He has been a member of the Grand Traverse Bay Sail and Power Squadron for 25 years and served as Treasurer and Squadron Education Officer for 6 years.

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Glenn Wolff, B.F.A., began his career as an illustrator for such clients as the New York Times. He currently concentrates on fine art and illustration having worked with numerous authors including Stephanie Mills, John Gierach and Jerry Dennis. His mixed media fine art has been collected and shown privately and in public galleries. His work with environmental organizations and local groups in the area is legendary.

Mary Jo Zazueta, B.A., is an editor, designer, and book shepherd. She has extensive knowledge of book publishing and has been speaking on the subject for ten years. In 1994, she established To the Point Solutions to assist writers across the country in achieving their publishing goals.

NMC Extended Education Staff NMC-EES Interim Director – Don Cunningham Program Coordinators – Julie Doyal, Bill Queen,

Laura Matchett Director of Music Programs – Jeffrey Cobb Publications – Maureen Carlson Registration/Information – Jackie Schenk Marketing and Design – Hillary Voight 231-995-1700 Extended Education Office

Refund Policy 1. If NMC cancels a course, you’ll receive a 100% refund.

2. If you must drop a course, call 995-1700. Refund amount is determined by the date of the request. For a full refund, contact the EES office three business days prior to your class start date.

3. For courses with seven or more sessions, you may receive a partial refund if you drop prior to the second session.

4. If you are unable to attend a course and have missed the refund deadline, you may request up to a 50% credit toward a future class by calling the office (995-1700) within one week of the start of the missed course.

5. Academic courses taken as noncredit are subject to academic refund policies.

Student Policy and Nondiscrimination Policy

If you have a special need or require an accommodation to meet requirements of a course, contact the Instructional Support Center at (231) 995-1038 or 995-1139. Enrollment in an Extended Education course does not confer upon the enrollee admitted student status in NMC’s degree or certificate programs. Noncredit students with specific concerns not resolved with an instructor or the EES staff may take issues directly to the Director of EES. Northwestern Michigan College is committed to a policy of equal opportunity for all persons and does not unlawfully discriminate on the basis of race, color, national origin, religion, disability, genetic information, height, weight, marital status, or veteran status in employment, education programs and activities and admissions. www.nmc.edu/nondiscrimination

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~ Edward J. Sura | Chef de Cuisine Perennial Virant, Chicago, IL 2009 GLCI Honors graduate

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Northwestern Michigan College Extended Educational Services 1701 E. Front Street Traverse City, MI 49686-3061

Nonprofit Org. U.S. POSTAGE PAID Traverse City MI Permit #170

BOARD OF TRUSTEES:

Douglas S. Bishop, Chair | Kennard R. Weaver, Vice Chair K. Ross Childs, Secretary | Robert T. Brick, Treasurer Chris M. Bott | Marilyn Gordon Dresser | Steven G. Rawlings NMC President, Timothy J. Nelson

EASY SIGN-UP

1) ONLINE: www.nmc.edu/ees 2) PHONE: 231.995.1700 3) MAIL: forms + info on pg. 78 4) IN PERSON: NMC University Center 5) FAX: 231.995.1708 Office Hours: M-F 8 am-5 pm Phone Hours: M-F 8:30 am-4:30 pm

Need driving directions?

visit: www.nmc.edu/maps or scan:

M. Main Campus 1701 E. Front St. U. University Center Campus* 2200 Dendrinos Dr. G. Great Lakes Campus 715 E. Front St. A. Aero Park Campus Parsons-Stulen Building 2600 Aero Park Dr. Aero Park Laboratories 2525 Aero Park Dr. *Extended Education ofďŹ ce is located in the north wing of University Center Un

www.nmc.edu/ees | 231.995.1700