March 2023 issue of Northern Connection Magazine

Saturday, March 25, 2023

2 and 7:30 p.m.

Aretha

A Tribute to Aretha Franklin

Saturday, April 22, 2023

2 and 7:30 p.m.

Johnny Angel and the Halos

Saturday, May 20, 2023

2 and 7:30 p.m.

Britishmania

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Will Medicare Pay for My Nursing Home Stay?

Thursday, March 16, 1 p.m.

The Witch of the Monongahela

Tuesday, March 28, 2023, 11 a.m.

Speaker: Thomas White, Duquesne University archivist and curator of special collections

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Tuesday, April 11, 2023, 11 a.m.

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NC Features

P.O. Box 425 Mars, Pa. 16046

Phone: 724-940-2444

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Laura Lyn Arnold

Publisher Emeritus & Contributor

Marion Swanson Piotrowski

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Janice Lane Palko

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Paula M. Green

Paula@northernconnectionmag.com

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Mary L. Simpson

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Core Writers

Maura Brown

Belinda Burchick

Ron Eichner

Paula Green

Janice Lane Palko

Sofya Stearns

Bronwyn Wain

Northern Connection is published twelve times a year by Swanson Publishing, LLC (P.O. Box 425, Mars, PA 16046, 724-940-2444) and is distributed free of charge to the northern suburbs of Pittsburgh. Subscription can be purchased from the publisher at $25 for one year.

The mission of the Swanson Publishing, LLC is to connect the northern suburbs of Pittsburgh by publishing the area’s finest community publication, Northern Connection. The publication is dedicated to the people, communities, educational, religious, travel, and recreational needs of the area. The contents of Northern Connection magazine may not be reproduced or copied in whole or in part without written permission from the publisher. Northern Connection magazine reserves the right to refuse editorial or advertisements that do not meet the standards of this publication.

On the Cover: (L to R) Kailey Wilson, CRNP with UPMC Passavant; Lisabeth Ernharth, PA with Romano, Pontzer and Associates; Theresa Celender, PA-Expert with UPMC Passavant; Lindsay Busch, PA-Expert with UPMC Passavant; Megan Tomaino, PA-Senior with UPMC Passavant

Movers & Shakers

A long-term McDonald’s employee was recently celebrated for decades of service. Barb Muto, a crew member at the McDonald’s of Warrendale, 19055 Perry Highway, has worked under the Golden Arches for 35 years. “There truly is no one like Barb. The charisma and commitment that she has dedicated for three and a half decades has helped to make McDonald’s of Warrendale the best that it can be. We are thankful to have someone like Barb on our team. She makes customers feel like they are at home and that keeps them coming back,” said McDonald’s Owner/Operator Michael Delligatti.”

Neil A. Ashbaugh, president and CEO, New Century Careers, Pittsburgh, has been appointed to the National Institute for Metalworking Skills (NIMS) Board of Directors for a three-year term. Ashbaugh is a Butler resident.

Take Note—The Frank Farina Foundation Is Accepting Donated Musical Instruments

By Paula Green

Spring is right around the corner, and it’s time to clean out those closets, basements, attics and garages and start donating. If you have musical instruments that you are no longer using, The Farina Foundation will not only gladly accept them, but they will also turn around and put them in the hands of needy children in over 200+ underserved schools.

The Farina Foundation was established in 2015 to continue the legacy of Frank J. Farina Jr., the former chair of the North Allegheny Music Department. He was a music legend in the region. Farina Jr. believed that every child should have the opportunity to fulfill their musical aspirations.

“My father passed away in 2012, and my family and I, in honor of his legacy, created The Farina Foundation to provide the gift of music. Through our Play-It Forward program, we accept donated new and used instruments from partnered organizations and individuals, refurbish those instruments and then provide those instruments to underprivileged children of all ages throughout the Tri-State area. The youth we serve have musical potential but face personal challenges or lack the funds and resources to purchase instruments. By giving these kids a musical instrument, we are providing them with an opportunity to nurture their knowledge of music and fulfill their dreams of playing it. The effects of music education have been described as a ‘full-body brain workout,’” engaging multiple networks responsible for decision-making and focus,” said Frank Farina III.

“We are looking for musical instrument donations and accept nearly any instrument in good, playable condition. The foundation is particularly interested in brass, woodwind and string instruments. Once we receive and evaluate the donations, we ensure that the instruments are then repaired, refurbished and thoroughly sanitized to a good, usable condition. Very little goes to waste, considering those instruments that are not salvageable are used for parts on other instruments.” added Farina.

“We are fortunate that our foundation is partnered with some great organizations. We work with the Pennsylvania Music Educators Association, the Music Therapy Department of Children’s Hospital, the Children’s Institute of Pittsburgh, the Wesley Family Service Creative Arts Program, The Education Partnership, Goodwill Industries, Brighton Music Center and Johnstonbaugh Music Center. My family is committed to continuing my father’s work of community outreach. My mother, Barbara, is the president of the foundation. My two sisters and brother-in-law work there as well. Maria is our vice president; Laura serves as our treasurer, and Mike is our secretary. As Chairman of the Board, I oversee our dayto-day operations. As my father always said, “It’s All About the Kids!” Farina said.

If you wish to support The Farina Foundation, you can take your musical instrument donations to Brighton Music Center, 2110 Babcock Boulevard, Ross Township, or contact Frank directly at: thefarinafoundation@gmail.com. For more information on how to donate, visit their website at farinafoundation.org.

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Coping with “Big Feelings:” Our Children’s and Our Own

By Maura L. Johnson, LCSW, PMH-C

When it comes to raising children, we can be certain they will experience a wide range of emotions that will often test our resolve. While the experiences vary across the seasons of parenthood, we may find it difficult to cope during any (or all) of these times. I often have clients tell me they experience feelings of guilt, shame and frustration related to their own struggles with emotional regulation.

1) Validate and Share

When our children come to us with a problem, we often feel an immediate urge to take it on as our own and solve it. While we can’t necessarily force this instinct away, we can choose to react in a constructive and supportive way. Say for example that your child comes home after school crying, saying an argument with a friend has led to the worst day of their lives. Instead of something like “it can’t be that bad” or “tomorrow will be better, you guys always make up,” try validating what they are telling you. This could look like “I know how much it hurts when you and ____ argue; this has been a very difficult day for you. What can we do to make this day a little better?” This shows that you have heard them, understand they are feeling a certain way and that you are not minimizing their struggle. While we may well know that this is not the worst day of their lives, suffering is relative to our own experiences.

Once you have validated their feelings and experiences, sharing something related to your own personal experience can help them feel more bonded to you. This could look like sharing something brief related to your own worst day at school, your own experience having disagreements with friends at their age and generally just letting them know you’ve been there.

2) Respond vs React

The truth is that we ALL become dysregulated at times, and the triggers for this will likely change as our children grow. First, it can be the overstimulation of noise, clutter and feeling “touched out” during the baby and toddler phases. Soon we find ourselves in arguments with adolescents striving for more autonomy and coming to terms with a shift in the relationship. So how can we keep ourselves regulated while also supporting our child(ren)? Here are a few tips that may be helpful in not only allowing for more peace, but also a stronger bond with your children:

At first glance, these two words may seem to have the same meaning. They are indeed synonymous, but when it comes to our personal relationships, they can be vastly different. When we respond to negative behavior rather than react to it, we are encouraging our children to express their emotions. If we meet their emotions with anger, or reactivity, this may lead to fearfulness to express emotions going forward. This may also occur if consequences are overly punitive/ reactive, which may lead to avoidance, dishonesty and lack of trust. Meeting our child’s emotionally-charged behavior with the same type of behavior is reactive. Essentially, we are

meeting their yelling and/or “tantruming” with yelling. As difficult as it may be during that moment, doing our best to respond calmly, in a level tone and with validation can do wonders for de-escalating the situation. Responding, however, gives children the space and permission to express their big feelings without criticism, guilt or shame. In doing this, you allow them to be angry or frustrated and express empathy.

3)

Take a breather (or a few)

Everyone needs a break sometimes, and there is no shame whatsoever in taking one. If you find yourself escalating and experiencing physical symptoms of anxiety or frustration, step aside and allow yourself to breathe. Three full seconds, in through the nose, three out through the mouth, until you feel your heartbeat regulating. For dayto-day stress management, do what you can to support yourself and your well-being. We often give so much to our families and push ourselves to the bottom of the list. Prioritize what makes you feel centered, step aside from difficult moments and give yourself permission to rest. It may not be easy but it’s worth it. n

Maura Johnson is a licensed clinical social worker currently in practice at Cranberry Psychological Center. She is a certified perinatal mental health provider, as well as a contributing staff member with Postpartum Support International. While her primary focus is treating PMADs, she also treats a variety of conditions and clients of all ages. She resides in the Pittsburgh area with her husband, Brendan, daughter, Sloane, and dog, Max.

Concordia Lutheran Ministries

Did you know one of the largest nonprofit senior care providers in the country is headquartered here in the region? Since the late 1800’s, Concordia Lutheran Ministries has been a place of caring, comfort and healing. Learn more about our mission, services and opportunities at www.ConcordiaLM.org or connect with us on social media.

@ConcordiaLM @ConcordiaLM @concordia_lm

Where YOU Live Matters: Be Part of Something More!

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Our comfortable one- and two-bedroom apartments and our newest expansion of carriage homes, StoneCreek, give residents a full range of services and amenities. Plus, you have priority access to higher levels of care, if and when you may need it, right here on campus.

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To learn more, call 724.946.3516 or visit ShenangoSrCare.org

Enjoy An Energizing Evening with Ben Stein on April 27 Tickets On Sale Now

Enjoy an energizing and inspiring evening as St. Barnabas Charities honors Ben Stein at the annual St. Barnabas Founder’s Day Celebration to be held Thursday, April 27, 2023, at the Pittsburgh Marriott North in Cranberry Twp. Founder’s Day tickets are on sale now and event proceeds support residents and patients who rely upon the Free Care Fund at St. Barnabas.

Ben Stein will receive the 2023 St. Barnabas Hance Award. The Hance Award was named in honor of St. Barnabas founder Gouverneur Hance, who was inspired to provide medical care for poverty stricken and chronically ill and injured men and boys in 1900. The Hance Award is presented to a person of national acclaim who exemplifies Hance’s ideals of benevolence, patriotism and service to others. Previous Hance awardees include Elsie Hillman, Fred Rogers, President Gerald Ford, Dr. Patch Adams, Rocky Bleier, Debbie Reynolds and many others.

Ben Stein is the most famous economics teacher in America. His comedic role as the droning economics teacher in “Ferris Bueller’s Day Off” has been ranked as one of the 50 most famous scenes in movie history. But in real life, Ben Stein is a powerful speaker on economics, politics, education, history and motivation and is considered one of the great humorists on political economy and how life works in this nation.

He has a bachelor’s degree with honors in economics from Columbia, studied economics at Yale, and he is a graduate of Yale Law School, and has as diverse a resume as any man in America. Stein has worked as a poverty lawyer for the poor in New Haven; trade regulation lawyer for the Federal Trade Commission; speech writer for Presidents Nixon and Ford; columnist and editorial writer for The Wall Street Journal; law and economics teacher at the University of California, Santa Cruz and Pepperdine.

He has written or co-written 30 books, mostly about investing, with his colleague, Phil DeMuth, many of which are New York Times bestsellers. Their book, “Yes, You Can Time the Market ‘’ has become a landmark of using price theory for securities market analysis. He was the co-host, along with Jimmy Kimmel, of the path breaking Comedy Central game show, “Win Ben Stein’s Money,” which won seven Emmys. Presently, he writes a column for The American Spectator and for NewsMax, and is a regular commentator on popular news outlets.

The St. Barnabas Founder’s Day Celebration will bring together corporate sponsors, prominent business people and community leaders to honor Ben Stein for his contributions. The event begins at 5:30 p.m. with a cocktail reception, auction and raffles – including a chance to win a trip or cash – followed by a dinner celebration. A VIP photo pass is also available to guests. Following the Hance Award presentation, Ben Stein will deliver a speech inspired by his career.

Tickets range from $300 – $500. For event tickets or to purchase books or raffle tickets, call 724-625-3770 or visit stbarnabashealthsystem.com/founders-day/ Proceeds benefit the St. Barnabas Free Care Fund, which supports elderly patients and residents who cannot afford their care.

About St. Barnabas Health System

Founded in 1900, St. Barnabas Health System is one of Pennsylvania’s largest healthcare systems, offering comprehensive, compassionate care for people of all ages. St. Barnabas has one simple mission: to help retirees live comfortably at a price they can afford. Having a 120-year history of serving residents in Western Pennsylvania, St. Barnabas’ spectrum of care includes three retirement communities, five living assistance facilities, a skilled nursing home, a community outpatient medical center, and rehabilitation therapy. Visit StBarnabasHealthSystem.com or call 724-443-0700 for more information. n

•

No large entrance fee

• Annual no risk contract

• Interconnected indoor Village mall

• Elegant dining and free unlimited golf

• Heated indoor swimming pool and included auto care

• Over a century of compassionate care

For a complimentary tour and a FREE dining experience in one of our fine restaurants call 724-443-0700.

Dr. Jesse Gabriel A Family Physician with a Military Background

By Paula Green

Last fall, Genesis Medical Associates Inc., Koman and Kimmell Family Practice welcomed the addition of Dr. Jesse Gabriel. Before his appointment, Dr. Gabriel spent six years practicing family medicine in Santa Fe, New Mexico. “It is nice to return home. I grew up in Westmoreland County in Latrobe,” Dr. Gabriel said.

In addition to his medical credentials, Dr. Gabriel also has an extensive military background. He graduated from Washington and Jefferson College, earning a Bachelor of Arts in Molecular Biology. In addition, Dr. Gabriel received his medical degree from the University of Pittsburgh School of Medicine and acquired his preliminary medicine internship at the University of Pittsburgh Medical Center.

“At the end of my medical training, I was trying to decide what avenue to pursue, and I wanted something more dynamic in my life. So even though we weren’t a military family, that is the avenue I followed. My dad served in the Vietnam War but was drafted and never wanted to talk about it,” Dr. Gabriel said.

Dr. Gabriel procured the proper training to work in the medical/military field. First, he completed his family residency at Eisenhower Army Medical Center in Augusta, Georgia. Then, from the south, Dr. Gabriel headed north to Fort Drum in New York, where he received training in interdisciplinary pain management. In addition, Dr. Gabriel served on the U.S. Army’s PatientCentered Medical Home Recognition Program (PCMH), earning the rank of Captain. Finally, Dr. Gabriel spent six years on active duty, treating veterans, active soldiers and their families.

Dr. Gabriel also served a deployment in Kandahar, Afghanistan. “I was in Afghanistan in 2014 when the US was in the thick of things over there. During that time, I did combat trauma care. Afghanistan is an interesting country. You have the beauty of the mountains and the Himalayas, but outside that area it is incredibly impoverished and also dangerous. You didn’t venture off of the compound,” Dr. Gabriel said.

Eventually, Dr. Gabriel relocated to Santa Fe, New Mexico, where he worked in civil practice. That’s the area his grandmother was residing in, and her health was failing, and he wanted to be closer to her. While Dr. Gabriel was in New Mexico, he joined the Army National Guard. He spent six years working in this military branch. “While serving in the National Guard, we helped with various projects, such as Hurricane Haiti relief. I also went to Poland as part of the European Deterrence Initiative,” Dr. Gabriel added.

Dr. Gabriel served in the National Guard until last fall when he left New Mexico and moved back to Pittsburgh. He is no longer in the military. “My wife, Emily, and I decided to concentrate on raising our two young children –Sophia (4) and Lucas (1). I am happy that I spent time serving in the military, it really builds up leadership skills, and that carries over and helps you interact with others. It’s great training,” Dr. Gabriel added.

Northern Connection magazine thanks and salutes Dr. Gabriel for his military service and dedication to our country. n

When your heart needs extra care.

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School Movers & Shakers

ECWPA

The Enrichment Center of Western Pennsylvania had threechapter winners for

The Daughters of the American Revolution annual essay contest submitted by the Kushkushkee Trail chapter of the DAR: 6th grade, 8th grade and high school. Sadie Jasper, 6th grade, also won the Pennsylvania level, and her entry is now being judged at the Eastern level.

Shady Side Academy

Forty-two Shady Side Academy students in grades 7-12 won 2023 Scholastic Art & Writing Awards for 95 original works, including 19

Gold Keys, 31 Silver Keys and 45 Honorable Mentions. The 19 Gold Key-winning works will advance to the national Scholastic Art & Writing Awards competition, and national medalists will be announced in March.

Sewickley Academy

Four of Sewickley Academy’s semifinalists in this year’s National Merit Scholarship program have moved on to be finalists. The winners are Leon Jiao, Grace Armutat, Maria Silvaggio, and Jayne Miner

Sewickley Academy had eight students compete at the Pennsylvania Junior Academy of Science (PJAS) Regional

(R7) Competition on Saturday, February 4, at Baldwin High School. Alex Wang, Chelsea Hahn, Grace Jardini, Abdullah Khan, Emily Milanovich, Olivia Stefanik, Harper Cross, Renae Phillip-Knight Khan, Milanovich, Stefanik, Cross, and Phillip-Knight all earned second place finishes. Wang, Hahn, and Jardini will continue to the state competition.

Mars Area

Mark McMonigal, a third-grade teacher at Mars Area Elementary School, is retiring after 26 years at Mars Area School District.

Mars Area Centennial School was named a Common Sense School; and Christopher Churilla, the school’s library/ media specialist and STEAM teacher, was selected as a Common Sense Educator.

during the team’s trip to the 2023 UCA National High School Cheerleading Championship.

Slippery Rock University student and North Hills graduate Thomas Bachert will be a featured artist in Butler Symphony’s Inextinguishable concert. The performance will be held 6:30 pm, March 4, at Butler Intermediate School auditorium. For info, visit butlersymphony.org or call (412) 283-1402.

BC3

The Butler County Health Care Consortium recognized Hostensia Fotoh and Connor Francis, who are enrolled in BC3’s Nursing, R.N., program, during its health care worker recognition event held on Feb. 22.

2023-2024 ACADEMIC YEAR

$1,000 SCHOLARSHIP

In memory of Doris “Meemo” Knowlton

WHO SHOULD APPLY?

• You are a community service-minded female

• And a resident of the North Allegheny School District

• And plan to pursue post-secondary education/training

NAWA envisions a community that values service and recognizes the importance of educational attainment. This scholarship will help assure positive educational outcomes are accessible to all serviceoriented women.

Apply Now!

Application Deadline: March 24, 2023

www.nawomen.org

Bob Marcoux, Mars Area High School Boys Varsity Lacrosse Team head coach, was selected as the 2022 National Federation of State High School Associations Section 2 Lacrosse Coach of the Year.

Mars Area High School junior Lauren Karg qualified for the 2023 Pennsylvania High School Speech League State Competition, after earning first place in the Prose event at the Hampton Talbot Speech & Debate Tournament on Feb. 4.

Members of Mars Area High School Competitive Cheer Team gather for a photo outside ESPN Wide World of Sports Complex

Butler County Community College will fund financial awards, boot camps and professional information-technology certification examinations for eligible networking and cybersecurity program students as part of a $400,000 U.S. Department of Defense grant the college was allocated as a partner organization in a new consortium. For information, email sherri.mack@ bc3.edu or call (724) 287-8711 ext. 8247.

SCHOLARSHIP ANNOUNCEMENT

The North Allegheny Women’s Association (NAWA) announces the availability of a $1,000 scholarship. NAWA is a social and charitable organization uniting women through service and community.

The NAWA scholarship is open to community service-minded females who are residents of the North Allegheny School District and who plan to pursue postsecondary education/training.

The application deadline is March 24th, 2023. Application requirements can be found at www. nawomen.org

Mark McMonigal

Christopher Churilla

Lauren Karg

Spring is Upon Us with All It’s Glory, Fun and Deliciousness

By Sofya Stearns

Once we roll into March, we all know that spring is creeping up on us. If you are like me, you are giddy because, most likely, the white flurries, called snow, are behind us. March is also bursting with fantastic and fun holidays celebrated by different cultures and religions, and no matter what background you have, all holidays are always associated with food. And food makes us happy and cheery.

In my family, we love trying foods from different cultures; it’s educational and develops my child’s palate. Pittsburgh, like any other city in this country, is a melting pot for so many cultures and nationalities, so why not encourage your kids to try something outside of their comfort zone on different holidays.

One of my child’s favorite desserts is Hamantaschen. We even have a silly jumping dance associated with it where we sing Hamentashen, Hamantaschen and throw our hands in the air. This dessert is associated with a Jewish holiday, Purim. This year it falls on March 6th (Hebrew: “Lots”), Feast of Lots, a festival commemorating the survival of the Jews, who in the 5th century BCE, were marked for death by their Persian rulers and Queen Esther intervened to prevent their death. During this one-day holiday, Jews exchange food, drinks and dress up in costumes. And even if you are not Jewish, who wouldn’t like these luscious, crumbly, buttery cookies in a shape of a triangle, filled with either poppy seeds or various jams? And if you get a second or a third, why wouldn’t you want to do a silly dance, they are so, so gooood.

There is another holiday, I thought I’d mention – International Women’s Day, which is March 8th. Growing up in Russia, it was heavily celebrated. The rumor had it that it was celebrated everywhere in the world, really? We sure don’t celebrate it here. What’s funny, as a child, I do remember my twin and I, with the rest of

the Russian kids, of course, being forced to wear a big white bow on our head and women receiving flowers and may be chocolates, if they were available. Sadly though, the flowers were the only thing that there was no shortage of. Toilet paper? Forget about it.

Back to fun. We also celebrate St. Patrick’s Day on March 17. Try mixing Sprite with grenadine for a festive drink. And for adults add some grenadine to the beer. When I lived in Chicago, I loved standing on the bridge over the Chicago River, colored green, the color of emeralds, and watching it flow slowly. Next time, you are in Chicago, and it happens to be around St. Patrick’s Day, check it out. It’s definitely one of Chicago’s most-loved traditions.

So, moms, bake, dance, enjoy the first signs of spring and celebrate with all its glory, fun and deliciousness. n

Sofya Stearns is the proud owner of Izabella’s Gourmet Chow and the mother of a young daughter, and she is brimming with tips and ideas to share with other moms, step-mothers, grandmothers and moms-to-be to make their lives easier. Sometime, being a mom is difficult, and she hopes that she can help to connect others as they care for and raise the little ones in their charge.

Do you have an idea for a feature in an upcoming MOM2MOMS article or looking for more healthy tips? Feel free to send an email to me at izabellasgourmetchow@gmail.com

Summer Camps 2023 Guide

Eight Things Your Child May Discover at Summer Camp

By Janice Lane Palko

It was at summer camp in the 1961 Disney movie The Parent Trap that Susan Evers and Sharon McKendrick, both roles played by actress Hayley Mills, discovered that they were identical twins, separated when they were young when their parents divorced.

Today, there is a summer camp for everyone. There are camps devoted to everything from robotics and crime scene investigations to history and art camps to musical theater and genealogy. While your child may not make an earth-shattering discovery at summer camp as the twins in The Parent Trap did, they may discover other things. Here are eight things your kid may discover while attending camp.

They may discover new friends. We all know the drama kids often face during the school year when friendships sour, or a BFF decides to be best friends with another kid. There’s nothing like recharging your child’s social skills with meeting new kids at camp. Honing socials skills and developing friendships in different settings helps a child gain confidence.

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They may discover independence. The goal of parenting is to raise well-adjust-

ed, moral, and independent people. It can be hard to separate from parents for some children, and summer camp can help a boy or girl transition to being more independent.

They can discover a new skill or interest . Summer camp provides a fantastic opportunity for children to develop a skill or try something new. There are camps to suit every interest from scholastic-focused camps to sports and arts camps.

They can discover that there is life outside of screens

Studies say that the average child spends nearly eight hours a day in front of a screen. A camp in a nature setting allows children to reconnect with nature, get out in the fresh air and explore the beauty of the outdoors.

They can discover a whole new side of themselves

Most people tend to send their children to a camp with familiar areas of activities. Summer camp also provides an opportunity to step out of their comfort zone and possibly explore activities they may not have even knew existed. Maybe it’s time for your little soccer player to expand their horizons and try something like STEM camp.

They can discover the benefits of teamwork . Many activities at camp are group activities that involve cooperation and teamwork. This is a valuable skill that will benefit your camper throughout their life.

They can discover that they are a leader Sometimes you are a fol-

lower and sometimes you are a leader in life. Summer camp provides a plethora of opportunities for your child to step out of the crowd and lead, whether it’s as team captain during a swim race or as the leader of a hike.

They may discover a new job or career. I know several children who when they were older became employees at the summer camp they attended when they were young. And who knows, your child may like summer camp so much, they may want to oversee one or develop one when they grow up.

Childhood is a time of discovery and summer camp provides the perfect opportunity for your child to explore the world in a fun, relaxing way. n

BECAUSE ACADEMICS MAT TER

ACADEMIC CAMPS

TUESDAYS AND THURSDAYS 9:00 a.m. until 2:00 p.m.

TUESDAY, JUNE 13 – OC ARTIST FOR A DAY

THURSDAY, JUNE 15 – WILDLIFE HABITATS

TUESDAY, JUNE 20 – FROM CELL TO ECOSYSTEM

THURSDAY, JUNE 22 – WATER ROCKETS!

TUESDAY, JUNE 27 – EXPLORE ROMAN CULTURE

THURSDAY, JUNE 29 – AUDITION FOR A CALL-BACK!

COST:

$75 PER SESSION • PICK 3: $200 • ALL 6: $400

For more information, visit www.oaklandcatholic.org/admissions/summer

The Woodlands is a nonprofit organization dedicated to enriching the lives of children and adults with disability and chronic illness. Our fully accessible 52-acre campus provides year-round overnight and day camps for all ages.

Summer Camp Registration Opens March 20, 2023 www.mywoodlands.org/programs

ACADEMIC STEAM CAMPS

Penn State Beaver is proud to offer academic youth camps that embrace STEAM in fun and educational ways through the incorporation of Science, Technology, Engineering, Arts, and Math.

Musical Theater: Shrek The Musical JR. (ages 7 to 15)

Date: Monday–Friday, June 12-16

Time: 9:00 a.m.-2 p.m. Cost: $245

Kids Learn to Cook (ages 7 to 10)

Date: Tuesday–Friday, June 13-16

Time: 9:00 a.m.-12:30 p.m. Cost: $159 plus $35 lab fee

Kids’ Cooking: Mystery Basket Challenge

Date: Tuesday–Friday, June 20-23

Time: 9:00 a.m.-12:30 p.m. Cost: $159 plus $35 lab fee

Crime Scene Investigation (ages 9 to 14)

Date: Monday–Thursday, June 26-29

Time: 9:00 a.m.–12:30 p.m. Cost: $149

Intergalactic Academy (ages 7 to 12)

Date: Monday–Thursday, June 26-June 29

Time: 12:30 p.m.–5:00 p.m. Cost: $179

Wizardry School (ages 8 to 15)

Date: Monday–Friday, July 10–14

Time: 9:00 a.m.–4:00 p.m. Cost: $309

SPORTS CAMPS

Robotics (ages 8 to 15)

Date: Monday–Thursday, July 24-July 27

Time: 9:00 a.m.–12:30 p.m. Cost: $149

Coding Camp (ages 7 to 15)

Date: Monday–Thursday, July 24–July 27

Time: 1:00 p.m.–4:30 p.m. Cost: $149

NEW: Genealogy: Finding Your Roots (ages 10 to 15)

Date: Monday-Thursday, July 24-27

Time: 9:00 a.m.–12:30 p.m. Cost: $149 + $99 materials fee

Ingenious Science (ages 6 to 10)

Date: Monday–Thursday, July 24-July 27

Time: 1:00 p.m.–4:30 p.m. Cost: $149

Superheroes Camp (ages 6 to 10)

Date: Monday–Thursday, Aug. 7–10

Time: 12:30 p.m.–4:00 p.m. Cost: $149

For over 30 years, Penn State Beaver has hosted thousands of children who learn about teamwork, competition, tness and gain/improve technical sports skills and self-condence from Penn State Beaver’s athletes.

Softball Camp (ages 8 to 14)

Date: Monday–Thursday, June 19-22

Time: 10:00 a.m.–3:00 p.m.Cost: $169

Baseball Camp (ages 8 to 14)

Date: Monday–Thursday, June 19-22

Time: 10:00 a.m.–3:00 p.m.Cost: $169

Fitness Camp (ages 8 to 14)

Date: Monday–Thursday, June 26-29

Time: 10:00 a.m.–3:00 p.m.  Cost: $169

Boys’ Basketball Camp (ages 8 to 14)

Date: Monday–Thursday, July 10-13

Time: 10:00 a.m.–3:00 p.m.  Cost: $169

Girls’ Basketball Camp (ages 8 to 14)

Date: Monday–Thursday, July 17-20

Time: 10:00 a.m.–3:00 p.m.  Cost: $169

Soccer Camp (ages 8 to 14)

Date: Monday-Thursday, July 17-20

Times: 5:00 p.m.–8:00 p.m.Cost: $139

High School Soccer Camp (ages 14 to 17)

Date: Monday-Thursday, July 17-20

Time: 5:00 p.m.–8:00 p.m.Cost: $139

High School Volleyball Camp (ages 14 to 17)

Date: Monday–Thursday, July 24-27

Time: 10:00 a.m.–3:00 p.m.Cost: $169

Volleyball Camp (age 8 to 13)

Date: Monday–Thursday, July 31-Aug. 3

Time: 11:00 a.m.–3:00 p.m.  Cost: $169

March Into Spring Trivia

By Paula Green

After a long, cold winter, many of us welcome the warmth and beauty of spring. The term “spring fever” refers to psychological and physical symptoms associated with longing for the arrival of this season. Experts say the body’s makeup changes due to different diets, hormone production, temperature and increased light. Spring is the season of new beginnings and new life.

The first day of spring is called the vernal equinox. As a result, daylight hours and night are almost equal on this day. The Earth’s axis is tilted toward the sun, which causes the length of daylight to increase in the hemisphere. The spring and fall equinoxes are the only two times during the year when the sun rises due east and sets due west.

Before the 14th century, spring was called Lent. It was renamed because plants were springing up from the ground. During spring, plants respond to temperature and light. Increased temperatures and day length influence the growth and flowering of plant species. The first spring flowers are typically daffodils, lilacs, lilies, tulips and dandelions. Hay fever is common in spring due to tree pollen.

Animals emerge from their hibernation when spring arrives. Birds frequently sing during this time to attract mates. Baby birds learn to sing during spring. Although they are born with the ability to sing, they must learn the songs of their species. Butterflies flutter around, and honeybees are more likely to swarm during the spring.

Earthworms spend the winter buried deep below the frost line, but the annual spring showers reduce the oxygen in the soil, so they make their way up to the surface. The first full moon in March is known as the Worm Moon.

Holidays in spring include Easter, Passover, April Fool’s Day, Earth Day, Arbor Day, Cinco De Mayo, Mother’s Day and Father’s Day. The Zodiac signs that appear in the springtime are Aries, Taurus, and Gemini. At the North Pole, when spring starts, so does six months of daylight with no darkness. It is the opposite at the South Pole, with six months of darkness and no visible sun. Tornadoes are more prevalent in the spring.

Some films are spring-themed. They include Easter Parade, Spring in Park Lane, Late Spring, Journey Into Spring, and A Tale of Spring. This warm season also brings college students out in droves as they flock to Florida and other tropical locations during their “spring break.” In addition, Major League

Baseball has pre-season training and games called “spring training.”

Since we have traveled through our first full season of the year, we must now spring through this sunny query. So, get set to don those Easter bonnets because it’s time to get a little trivial.

1. The Japanese welcome spring by organizing significant viewings of what flower?

2. Name the musician who sings Born to Run and Born in the USA

3. In the animal world, these little stinkers are born in the spring.

4. The early Egyptians built this so that it points directly toward the rising sun on the spring equinox.

5. The spring season begins on March 20 or 21; when does it end?

6. When spring is in the northern hemisphere, what season is it in the southern hemisphere?

7. In China, the start of spring corresponds with what annual celebration?

8. This famous blockbuster film is broadcast on TV every Palm Sunday weekend.

9. Which bird species is an iconic spring symbol in North America?

10. This musician recorded the hit Jesse’s Girl

11. Where do the Pittsburgh Pirates play their spring training?

12. Name the green bar of soap that has a seasonal name.

13. Many folks like to do this household tiding-up after winter.

14. The TV show Dr. Quinn Medicine Woman is set in what western city?

15. Which Disney movie sees the birth of a baby deer in spring?

Sources: groupgames101.com, findithealth.com, factretriever.com, justfunfacts.com, paraligo.com/en/did-you-know/8-facts-about-spring/, kids. lovetoknow.com/childrens-education/spring-facts-kids, www.factretriever. com/spring-facts, /kidadl.com/education-learning/fun-facts-aboutspring-for-kids, bigquizthing.com/trivia-questions-ans/25-spring-triviaquestions-and-answers/

Answers:

Cherry blossoms

Bruce Springsteen

Skunks

4. The Great Sphinx

June 21

Fall/Autumn 7. Chinese New Year

8. The Ten Commandments 9. Robin 11. Rick Springfield 12. Bradenton, Florida (LECOM Park) 12. Irish Spring 13. Spring cleaning 14. Colorado Springs 15. Bambi

Egg-Citing Facts From the Farm

By Ron Eichner

Hey folks, I always search for interesting topics each month, and customers have been asking me about eating eggs. So I get “egg-cited” to talk about the actual benefits of eggs and how our laying hens produce high-energy eggs supported by our exclusive Kalmach Laying Feed Formulation. The facts on eggs are fascinating, but I promise the facts will get “crazy” towards the end of this story.

Eggs were grossly attacked back in the 1960s by experts saying we need to eat a low-fat, high-carb diet. This was designed to put processed breakfast cereals on the table and take nutritious eggs off. Fast forward to the last few years, and now it is being whispered that it should be a low-carb, good-fats diet.

If cholesterol is a concern, eggs help to increase high-density lipoproteins (HDL) levels or “good” cholesterol, and this is one reason why eggs have been found to have little to no effect on heart disease risks. Two eggs each day give you 82% of your daily alliance of vitamin D. Eggs can be used in countless ways, and eggs are filling and help with weight management. Research has proved that excellent protein sources, like eggs in the morning over processed cereal, set your brain up for the day. Eggs are a great source of Omega 3 & 6, and our laying hens produce even higher levels of Omega 3 & 6 due to adding 3% flax seed powder to the feed program. Then we boosted the mineral count from 14 to 65 by adding ground sea kelp. The antioxidants are beneficial for the eyes. Eggs help increase your nutrient intake for healthy aging and support mental health.

Emma Morano was an Italian female who lived to be 117 years old, 137 days, and passed away on April 15, 2017. Emma was often asked what contributed to supporting her health and longevity; she responded, “Ever since I was a little girl, I always had three eggs each morning for breakfast.” In 2016, she was asked how she liked her eggs, and she replied, “A prolonged diet of three raw eggs a day and homemade cookies.” Emma was the oldest Italian person verified.

Eggs can be used in thousands of ways, and you may be surprised, but in Japan, the Japanese consume the highest number of eggs per capita. They love to consume raw eggs and put them over rice and add a little soy sauce. Also, raw eggs are used as a sauce, dipping cooked meats and fresh or cooked vegetables. Raw egg yolks are more nutrient-dense than cooked eggs. However, cooking egg yolks help the body absorb more protein quickly, but cooking reduces vitamin A, B and D levels by about 25%.

A San Francisco Research & Development Lab makes a vegan scrambled egg. The egg substitutes are made entirely from plants. The main ingredient is mung beans, which have been in production since July 2018. The R&D Lab produces products under the Hampton Creek label, and they call them “Just Scramble,” and they claim to “taste like eggs.” I instantly thought of a product called “Egg Beaters,” and this vegan-based product could be called “Egg Cheaters.” Especially when the CEO of Hampton Creek said we could make an egg better than God did! There is also a fine line between improving a hit to a flop! People often have said that they love the taste of plant-based items that taste like beef, pork, or eggs. Maybe eat what God created for us all – beef, pork, and eggs.

Now for some “crazy” facts. My niece Michelle wanted me to look at PCRM.org and see the report by scientists stating that eggs are causing heart attacks, strokes and blood clots. PCRM is an anti-meat activist group bought and paid for by America’s wealthiest animal rights activists. PCRM’s name itself – the Physicians Committee for Responsible Medicine is blatantly and intentionally misleading.

Currently, less than 7% of their reported members are licensed physicians. Then PCRM.org has a post: High Cholesterol in eggs: You can learn how eating eggs “can be” hazardous to our health. And the complete opposite facts they report because their scientists say eggs can harm health and lead to diabetes as well as prostate and colorectal cancers. In 2021, they found that not a whole egg but a half egg per day is associated with more deaths from heart disease, cancer, and all causes of cancer.

If I touch on all the crazy published negative articles on eggs, there should be a warning label on egg cartons like they have on cigarettes. Folks, the truth is that some people may be surprised by what is causing the increased rate of heart attacks, strokes, and blood clots within the last years, and it truly isn’t eggs! A mountain of scientific and medical research has proven that eggs do not cause the above health risks but provide a deflection away from the real causes.

Our laying hens are busy everyday laying their high-energy eggs, and we welcome you all to stop by to purchase their eggs and support their efforts at Eichner’s Whole Farm and Greenhouses at 285 Richard Road, Wexford and get “the rest of the story.” n

March Events

Butler VA Health Care System is seeking caregiver applicants for its new Medical Foster Home (MFH) Program. Medical Foster Homes are private homes in which a trained caregiver provides services to one to three individuals. MFH provides a choice for Veterans who are unable to live independently and prefer a family setting. For details, www.va.gov/butler-health-care/programs/medicalfoster-home-program, or call 878-271-6723.

Children’s Home & Lemieux Family Center

Shake Your Booties Gala, 6-7 pm. Apr. 22, at Acrisure Stadium. The event promises to be “far out” with entertainment from the band Dancing Queen and emcee, Aditi Kinkhabwala. For details and ticket info, visit: https://bit.ly/SYGB2023.

Cranberry Township 55+ Club meets 1 p.m. the 2nd Tuesday of the month at the Cranberry Township Municipal Center. Members must be residents of Cranberry Township. The club features activities, social opportunities, and visits to nearby points of interest. For info, contact Bill at (724) 776-1933.

Do you like to knit or crochet? You’re invited to join the Busy Hands group at the Olive Branch Fair Trade Store in Wexford. We meet the first and third Monday of each month from 9:15-11:15 to make items for charity. For more information, call the store at (724) 299-8700.

Farm to Table Expo at the Pittsburgh Home & Garden Show, Fri & Sat., 10 a.m.-9 p.m., Sun, 10 a.m.-6 p.m., Mon., 4 p.m.-9 p.m., March 3-12, David L. Lawrence Convention Center, downtown Pittsburgh. For info, visit farmtotablepa.com.

Folds of Honor TopGolf Fundraiser, March 12, 400 Preto-Sygan Rd., Bridgeville. Register at https://fohevents.org/topgolf2023/

Free Educational Seminars: AARP Driver Safety Class, 10 am-2 pm, Mar. 14 & 15; Will Medicare Pay for my Nursing Home Stay, 1 p.m., Mar. 16; The Witch of the Monongahela, 11 a.m., Mar. 28, at The Legacy Theatre. For details, visit The LegacyLineup.com.

Free Matinee Movies on Mondays: 2 p.m., Ford v. Ferrari, Feb. 6; Judy, Feb. 13; A Beautiful Day in the Neighborhood, Feb. 20; The Good Liar, Feb. 27, at the Legacy Theatre at Cumberland Crossing in McCandless Twp. For details, visit TheLegacyLineup.com.

Greater Pittsburgh Civil War Round Table meeting, 7 p.m., Monday, March. 20. Stephen Basheda will present Sabers in the Shenandoah. Lecture is free and open to the public. Call Marge at (724) 625-2329 for the location.

Ingomar Garden Club monthly meetings 10:30 a.m., the first Wed. of the month, meeting, light lunch and guest speaker, March through November at Northmont Church, 8169 Perry Highway, Pittsburgh 15237. For details, visit www.ingomargarden-club.com for additional information.

The Lion, Witch, and the Wardrobe, March 3 – 12,. New Hazlett Theater Center for the Performing Arts on the Northside. For info, visit primestage.com.

Make Us Believers, Passion Play, 8 p.m., Mar. 31 & 7 p.m., Apr. 1, at the Ryan Center on the campus of Blessed Francis Seelos Academy (St. Alphonsus), 201 Church Rd., Wexford. For info, visit saintaidanparish.org.

North Hills Community Outreach will provide free tax help for qualified households. Information can be found at www.nhco.org/freetax-preparation.

Northland Library’s Garden Gala will be held on Saturday, April 22, at the library and, weather permitting, outside in the Learning Garden. For tickets, visit www.northlandlibrary.org/foundation/ garden-gala.

Northland Library has numerous events scheduled for March. For a complete list of events, visit northlandlibrary.org.

Rummage Sale, 8 am-2 p.m., Mar. 4 & 11 a.m.-2 p.m., Mar. 5, St. Matthew Parish at St. Aloysius Church, Mt. Troy Rd., in Reserve Twp. Huge selection of kitchen items, jewelry, books, seasonal items, clothing etc. Bake goods available on Saturday. If you have furniture to donate, call Deb at (412) 337-1713 or Claire at (412) 360-9866.

Sealarks Women’s Group meeting, 1 p.m. Mar. 8, at Memorial Park Church, 8800 Peebles Rd., Allison Park. This group provides Christian fellowship and social activity for women alone –widowed, divorced or never married. All women alone are welcome to attend. For info, call Edie (412) 487-7194.

Sojourner House Victorian Tea Fundraiser, 2-4 p.m., April 16, at the Omni William Penn Hotel in downtown Pittsburgh. For details, visit www. sojournerhousepa.org.

St. Aidan Over 50 Tours: Moses, July 25-26, at the Sight & Sound Theatre, trips includes two Amish meals; $550 pp/dbl or $645 single. Seneca Niagara Casino Resort, Oct. 16-18, optional trip to Buffalo Creek Casino. $335 pp/dbl or $475 single. For details, call Dave at (412) 719-3172 or Lois at (412) 400-4516.

UPMC Passavant Hospital Auxiliary Membership Opportunities, are you looking for a stimulating opportunity for social interaction with other dedicated people in support of our community hospitals – UPMC Passavant McCandless and Cranberry? Join the Passavant Hospital Auxiliary’s long tradition of caring. The Auxiliary meets the 2nd Monday of each month, 10 am Sept. through June. New members are welcome. For info, contact Nicole Kaib at (412) 7486640 or kaibn@upmc-edu.

Vintage Market is a non-profit store in Shaler that benefits The Blessing Board. Open 10 am-3 pm every Th/F/Sat in the Shaler Plaza, 880 Butler Street & Rt. 8 (look for the gray door between Rite Aid & Planet Fitness).

Women’s Business Network has meetings scheduled in February at various times and locations. For a detailed list, visit www.wbinc.com.

Like a Good Neighbor

By Janice Lane Palko

Fred Rogers would have celebrated his 95th birthday on March 20. I wasn’t a “Mr. Rogers kid”; I grew up watching Romper Room Mr. Rogers Neighborhood was for my younger siblings, but it was hard to escape his influence and his theme song, “Won’t You Be My Neighbor?”

My mother-in-law, Stella, also turned 95 on December 28, and then sadly, died two days later. During her funeral home visitation hours, coincidentally in Latrobe, also the birthplace of Mr. Rogers, many of her neighbors came to pay their respects. My mother-in-law lived in her home on two acres in Derry, outside of Latrobe. until last May when she fell. Although she was wearing one of those medical alert bracelets when she fell, she landed on her arm, and it took her several hours before she either regained consciousness or could summon the strength to push the alert button and call my sister-in-law.

As my mother-in-law lived over an hour away from my sister-in-law or us, my sister-in-law called the next door neighbor and an ambulance. At the funeral home, we found out from the neighbor that it was she who arrived on the scene first, cleaned up my mother-in-law, changed her clothes, stayed with her and let in the paramedics. Her neighborliness was touching, and we thanked her profusely for her kindness.

A few weeks later, I went to a relative’s bridal shower. As the bride began to open a gift, she stopped to acknowledge the gift-giver. “This is from Mrs. Perkins, our neighbor,” she said, singling out a small white-haired woman. “How old are you?” The bride asked. “Ninety-four,” the elderly woman replied. The bride, who is 35, turned and said to everyone. “Mrs. Perkins is my buddy. Poor thing, she’s heard about every boyfriend I’ve ever had from second grade on.”

In her novel To Kill a Mockingbird, writer Harper Lee wrote, “You can choose your friends but you sho’ can’t choose your family.” For the most part, you can’t choose your neighbors either. In most instances, like a mortgage, they come with your home.

We’ve all heard horror stories about the “neighbors from hell,” but neighbors often can be just as important as family. They can be first-responders, confidants, babysitters and best of all, friends. I’ve been blessed to know many wonderful neighbors and consider them not only people who live nearby but my friends.

Good neighbors are the unsung heroes of society. As I was thinking about this, I wondered if there is a day to celebrate neighbors and there is. National Neighbor Day is celebrated on September 28. I also learned that there is a National Sneak Some Zucchini Onto Your Neighbor’s Porch Day.

As spring arrives and you’re out and about in your neighborhood, take time to appreciate the good people who live around you. But a word of caution. You may want to skip that zucchini day if you want to remain friends with your neighbors. n

EASTER WORSHIP & LENTEN FISH FRIES

“ MAKE US BELIEVERS ”

By Bob Summers

A Musical Based on the Passion and Death of Our Lord Jesus Christ

Composer and playwright, Bob Summers original musical “Make Us Believers” takes us through Jesus Passion starting with the grand entry of Palm Sunday to the events of Holy Thursday through Easter Sunday. By Utilizing biblical timeline, the traditional stations of the cross as a guide, and 22 original musical scores, Mr. Summers helps us examine the Passion in both a creative and spiritual realm.

Presented by St. Aidan Parish of Wexford, Pa

March 31 at 8pm | April 1 at 8pm

At Blessed Seelos Academy - St. Alphonsus Church 221 Church Rd, Wexford, Pa. 15090

www.facebook.com/SaintAlphonsusPassionPlay

Palm Sunday April 2 8:30am and 11:00am

Maundy Thursday April 6 - 7:00pm

Good Friday April 7 - 7:00pm

Easter Sunday April 9 8:30am and 11:00am

Missing Links Brewery Celebrates Its Fifth Anniversary

By Bronwyn Wain

The Missing Links Brewery has quickly established itself as a pillar of the community in Butler county. Located at 891 Evans City Road #9200, Renfrew, Missing Links Brewery recently celebrated its fifth anniversary.

Owners and former engineers Dan Kos and Steve Spence first got the idea to start this business together when they were neighbors.

“Steve was home-brewing, and I was home-brew tasting,” Kos recalls. “One thing led to another with us thinking, ‘let’s do some more of this.’”

They began hosting parties in the

than 150 people and all-day events. This later led to friends asking them to brew beer for their events.

“We started going out to breweries at the time thinking, not to brag, we were making better stuff at home than we were getting across the bar,” Kos said. “Maybe we can do this. One night I suggested it to Steve, and he said yes, which

At first, the location for the brewery was going to be at a golf course, which is where the name “Missing Links” originated from. After issues with Liquor Control Board licensing, they found their building in Butler, where they have since stayed. While plans for a bigger production facility might be in the works, Kos and Spence do not intend to move the taproom and restaurant.

“We would like to get a bigger brewery and brew more beer and increase our brewing capacity,” Kos said. “We want to take all those tanks you’re seeing through the window and get them out of here, put them in their own little production facility. We might double the size, but that’s about it.”

In the last five years, both Kos and Spence have established Missing Links as a business that gives back to its community, participating in countless fundraisers and raising money for local charities.

“We work with a lot of different groups,” Kos said. “Like Butler County Vets in Need, Folds of Honor, the Connoquenessing Fire Company, Toys for Tots, and I know I’m missing five or six more. It’s one of the things that we’re blessed to be able to do.”

Kos said he feels lucky to have Spence as his business partner, and that

it makes things easier only having one other owner.

“If it seems like an idea that one of us isn’t very comfortable with, and I think that is the best part –not having to answer to something that you don’t understand,” Kos said. “Like some overarching corporation that you’re not totally privy to.”

Kos said that he and Spence pride themselves in being “the neighborhood bar,” where Kos calls some of the customers their “brewery family.”

“These are people that you rely on and when they’re not here, you wonder what’s going on,” Kos said. “You hope they’re okay and wonder what’s going on with their kids and all that stuff. That’s our core business philosophy– make this a family and hang out.”

Kos recognizes the other people who have helped the brewery’s success, and explains how surrounding themselves with knowledgeable people has been an

“You’re talking to two guys that have zero restaurant experience other than sitting there at a table and eating,” Kos said.

As far as the brewery’s success, Kos said that part of it may be their leadership, but some things have just “fallen into place.”

“We’re blessed to be able to do what we do and be pretty successful at what we do, and being able to give back,” Kos said. “It doesn’t take much to give back and it doesn’t take much to be part of the community and that’s what matters. What can I do right here in Butler–it feels right.” n

Bronwyn Wain is a 2022 graduate of Kent State with a bachelor’s degree in journalism and a minor concentration in political science. She especially enjoys writing about music and politics, and currently resides in Butler, Pennsylvania.

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