Celebrate all things strawberries! Enjoy free live music, outdoor hard cider bar, family-friendly activities, hayrides, food truck, homemade strawberries treats and PYO strawberries.
Festival Admission is free and provides entrance to the festival. Includes free live music (12-3pm), family activities, barnyard, play areas and lawn games
Central Middlesex | Community Opportunities
FARM AND FOREST POT LUCK AND CONCERT - CARLISLE, MA
Annual charity car show for the local food pantry. As in past year ' s $20.00 per car, spectators free Burlington Town Common 5 Bedford Street Burlington
TheNetworkisasocialnetworkingprogram forneurodiverseadolescentsandyoung adultsagedbetween18-30years Members typicallyidentifyasautisticand/orashaving ADHD
TRY A FIBER ART! -KNITTING
Thursday, June 5 5:00pm-6:00pm
Join Gwen and other volunteer crafters once a month to try a fiber art! Each month we'll try a different fiber art. The library will provide what you need to try the fiber art (for example - needles, yarn, a take home explanation of what you learned). Bring your sense of humor and willingness to make mistakes!
OnJune28,1969,policeraidedagaybarinNewYorkCityknownastheStonewallInn.Theeventsparkeda series of riots by people in the LGBTQ community, constituting the major event leading to the gay liberation movement and the modern fight for LGBTQ rights in the US. The month of June was chosen to honorandcommemoratethoseStonewallriots.
With over 5,000 square feet, NAGLY is one of the largest LGBTQIA+ youth centers in the country. Learn more about our space, programs, clubs, groups, and more by watching the videos and by clicking here.
Groups,
Clubs, & Programs
Mental Health Counseling
Upcoming Events
LGBTQ+ Community Gatherings
A space to build a support system, and a sense of chosen family, with your community.
Our community gatherings are peer-led support groups that are non-clinical and led by a collective of individuals with lived experience in the group's topic or community. Each community gathering is unique to the population it serves and is created in a peer-led collaborative group process There is no pressure to share to attend We welcome anyone, anywhere that is 18+.
For more information, visit https://peersupportspace. org/communitygatherings-1 Daily Communal Gatherings
Accessible Chef is a collection of free visual recipes and other resources to help teach cooking skills to individuals with disabilities at home or in a special education.
Check out our website for visual recipes, resources, and our recipe creator!
What kind of resources are available to teach cooking skills?
Visual Recipes
Visual recipes make use of task analysis, which is an evidence-based approach for breaking down a complex task into manageable steps. Each task is separated into discrete skills, and individuals can learn to complete skills in a specific order to learn new tasks. Students may require visual, physical, or verbal prompts to complete each skill, and prompts may be gradually removed as the individual becomes more independent. Visual recipes share similarities with PECS (Picture Exchange Communication System) and curricula created with Boardmaker.
Assistive Technologies
Assistive technologies are available in a variety of low and high tech options. Cooking apps can be found in the Apple app store, and include images of cooking supplies, actions, and appliances that can be combined into recipes and viewed on a phone or tablet. Parents and teachers can also produce video or audio-based prompts, which can be played on phones, tablets, computers, or portable DVD players.
Kitchen Equipment
Kitchen equipment can be adapted to make cooking easier and safer for individuals with physical disabilities. Ideas for adapting kitchen equipment can be found in the resources section. Many challenges in the kitchen can be solved with a combination of creativity, adaptation, and practice.
Check out these recipes by clicking the images below.
MORE RECIPES RECIPE CREATOR RESOURCES
Beef Stir Fry
Yogurt Pie
Microwave Nachos
Fruit Smoothie
Spring is the perfect time to encourage our clients to enjoy the outdoors. Please remember to take precautions to keep yourselves and clients safe and healthy.
Prevent Tick Bites:
Wear long pants and long-sleeved shirts.
Tuck your pants into your socks.
Use EPA-approved insect repellents *CLIENTS SHOULD USE THEIR OWN AND BE AWARE OF ALLERGIES AND/OR SKIN SENSITIVITIES.
Avoid heavily wooded areas, tall grass, and leaf litter. Check yourself and encourage clients to check themselves after spending time outdoors.
Click the Tick to see a video on how to use duct tape to further aid in tick bite prevention!
There are many mental and physical health benefits to enjoying the great outdoors.
Fresh air and natural surroundings provide:
Mental refreshment and reduce stress
increased physical activity
Opportunities for social interactions in new settings
Sensory experiences that can be both calming and stimulating
Even short outdoor activities can be great motivators, creating positive momentum that extends to other areas of their lives.
Greenbelt trails: Gentle Trails in Essex County Massachusetts Rail-Trails: Search your area for rail-trails.
Trustees Trails: Search your area for places to explore within the trustees reservations
TIPS:
Download the free app: ALL TRAILS to keep track of where you are and how far you walk
Bring Water
Remember to use bug spray and tick precautions (page 3) Have fun!
Understanding Trauma
Date & Time
Description
Jun 4, 2025 11:00AM in Eastern Time (US and Canada)
Trauma is defined by the emotional and psychological effect an event has on people, and less by the event itself Explore the science of trauma and discuss how trauma impacts physical & mental health in this one-hour seminar sponsored by Polk County, Iowa. Trauma is defined by the emotional and psychological effect an event has on people, and less by the event itself. Explore the science of trauma and discuss how trauma impacts physical & mental health in this one-hour seminar sponsored by Polk County, Iowa.
Understanding Social Anxiety
Date & Time
Description
Jun 4, 2025 at 1:00PM in Eastern Time (US and Canada)
It's normal to feel nervous in some social situations, but social anxiety disorder involves more than temporary discomfort when giving a presentation or making small talk. Everyday interactions cause intense feelings of anxiety and fear that disrupt relationships, daily routines, and performance at work and school. Explore the symptoms of social anxiety disorder, learn what the causes are, how it is treated, and strategies to manage symptoms in this one-hour seminar sponsored by Polk County, Iowa.
Dealing with Difficult People in the Workplace
Date & Time
Description
Jun 10, 2025 1:00 PM in Eastern Time (US and Canada)
Successfully defusing situations with upset or angry co-workers and customers is a critical skill for modern workforces. Learn the signs, symptoms, and causes of distress in business and gain expert tips for managing difficult situations with unreasonable people in this one-hour seminar sponsored by United Way of Central Iowa
The Psychology of People Pleasing
Date & Time
Description
Jun 12, 2025 at 11:00AM in Eastern Time (US and Canada)
People pleasing is a tendency to prioritize others' needs over your own, even at the expense of your own health, safety, and well-being. It can be a response to trauma or life experiences, or to manage anxiety about other people’s approval & reactions. Explore the roots of peoplepleasing behavior and its impact on mental health, and learn how to set healthy boundaries, build self-confidence, and communicate more assertively in this one-hour seminar sponsored by United Way of Central Iowa.
Understanding Hypochondria and Somatic Symptom Disorder
Date & Time
Description
Jun 18, 2025 1:00PM in Eastern Time (US and Canada)
Somatic symptom disorder is diagnosed when a person becomes extremely focused on physical symptoms like pain, fatigue, or weakness – often without a clear medical cause. This intense focus on physical symptoms can cause major distress and interfere with a person’s ability to function normally. Explore the mind/body connection and how psychological factors can contribute to real physical symptoms in this one-hour seminar sponsored by Polk County, Iowa
Understanding ADHD
Date & Time
Jun 18, 2025 11:00AM in Eastern Time (US and Canada)
Description Attention deficit hyperactivity disorder (ADHD) is more than hyperactive people and short attention spans. Explore the causation, symptoms, and treatment options for ADHD and learn practical tips to manage symptoms and support loved ones who are struggling in this one-hour seminar sponsored by Polk County, Iowa.
If you are having a mental health crisis or need emergency assistance, dial 911 or contact local emergency services
7 Cups https://www7cupscom/ This free online text counseling service connects customers to volunteer listeners who offer non-therapeutic advice Anyone can sign up, including teenagers who are looking for other (trained) teenagers Access to licensed therapists is available for $150 per month. 7 Cups does not accept insurance.
Blah Therapy https://blahtherapy.com/ Free 24/7 anonymous peer chat. Subscriptions for unlimited professional therapy cost $60-$90/week. Blah Therapy does not accept insurance.
Bliss by the Centre of Interactive Mental Health Solutions https://cimhs.com/ Free selfguided online cognitive behavior therapy program for depression Bliss does not offer therapy appointments
Doctor on Demand https://doctorondemandcom/ 24/7 access to doctors, psychiatrists, psychologists, therapists, and other medical experts anytime, including weekends, holidays, and late at night. You can also talk to professionals not related to mental health, including urgent care doctors. Doctors on Demand accepts insurance. If you don’t have insurance, a 25-minute session is $129 and a 50-minute session is $179. Initial psychiatrist appointments cost $299, and 15-minute follow-up appointments are $129.
eTherapyPro https://etherapyprocom/ Access therapy services via video call, phone call, or text chat Free 3-day trial session, though a credit card is required After the trial period, the cost is $40/week ($16000/month) eTherapyPro does not accept insurance
Important Considerations for Online Therapy
Confidentiality, Privacy, and Unreliable Technology Confidentiality is just as important for online therapy as it is for in-person therapy Because information is relayed online, privacy leaks & hacking are a concern Technology problems can also make it difficult to access treatment when you need it
Not Appropriate for Severe & Persistent Mental Illness The scope of online therapy can be limited and may not be effective for more complex situations. For people with an addiction or complex symptoms of a mental health condition, online therapy is not to be recommended unless other in-person therapy is also involved in the treatment plan.
Lack of Response to Crisis Situations If a person is experiencing suicidal thoughts it can be difficult or impossible for the therapist to provide direct assistance. If you are having suicidal thoughts, call the Suicide & Crisis Lifeline at 9-8-8 (US & Canada) or 1-800-273- 8255 for support and help from a trained counselor. If you or a loved one are in immediate danger, call 911.
Ethical and Legal Concerns Online therapy eliminates geographic restraints, making the enforcement of legal and ethical codes difficult. Therapists can treat clients from anywhere in the world, and many states have different licensing requirements and treatment guidelines It is important to confirm your therapist's qualifications and experience before starting the treatment process
Our Vision
To provide a barrier free pathway for individuals of all abilities to discover and achieve their most meaningful purpose in life.
Our Mission
To blend cutting-edge technology with personalized mentorship to empower people of all abilities to discover and achieve their most fulfilling path in life.
10,000 annual Letter to an Elder Day (Feb 26) participants 27 countries we’ve sent letters
Our Story
We started because of a loving grandpa
“After my grandpa died, I started volunteering with older adults to find a special connection like the one we shared, but I was upset by the chronic loneliness I saw. Some residents would tell me they hadn’t heard from family or friends in months. They didn’t even get something as simple as a letter in the mail. So, in 2013, I wrote a letter. Then another. Since then, I’ve been on a mission to fight a growing loneliness epidemic.”
- JACOB CRAMER
Connect with Jacob →
Would you like to send a letter?
Read this month’s bios and choose which of our elder(s) you’d like to write. New elders are shared on the 1st of every month!
OurCoreBelief: All people have the
About having different conversations
A different way of thinking
Encouraging high expectations
Having life experiences to move the trajectory in the desired direction
Integrating multiple types of support
Only for professionals to use
Just about the “tools”
A “program”
Designed for just one specific age group
Solely for people with disabilities and their families
Watch Dr Sheli Reynolds share how her experience growing up with a brother with a disability impacted and informed the development of the LifeCourse framework and tools In this 18-minute video you will also learn about each of the principles and why they are important to supporting your “good life ”
The Department of Developmental Services, The Arc of Massachusetts, and the Institute for Community Inclusion present:
LIFECOURSE IN ACTION SERIES
SESSION 10 • JUNE 11, 2025
REIMAGINING RESPITE –TAKING SHORT BREAKS
Join us on Wednesday, June 11 at 12pm for our June LifeCourse in Action webinar “Reimagining Respite – Taking Short Breaks”. Laurie Anastopoutos and Janica Midiri from the Charles River Center will talk about how to take care of ourselves when we are taking care of others. They will also discuss data collected through respite grant work and explain how their support for families evolved to meet their unique needs. You will learn how to use Charting the LifeCourse tools to plan for respite.
PRESENTERS
Laurie Anastopoulos Sr. Director of Family and In Home Supports, Charles River Center
Janica Midiri Family Support Navigator, Charles River Center
ASD Adaptive Training Program
Our fitness professionals follow a comprehensive gym program designed to create a safe and beneficial training environment for individuals with ASD.
Introduction to Autism Spectrum Disorder (ASD) in the Gym Setting
Understanding the challenges ad considerations specific to individuals with ASD in a gym environment
Adaptive Exercise Techniques
Learning how to modify exercises and workouts to accommodate the sensory and motor needs of individuals with ASD
Visual Supports and Communication Strategies
Implementing visual schedules, social stories, and other communication tools to enhance understanding and participation
Sensory-Friendly Environment
Creating a sensory-friendly gym space by managing noise levels, lighting, and providing sensory tools
Behavior Management in the Gym
Utilizing positive reinforcement strategies and behavior management techniques to promote positive behaviors
Individualized Fitness Plans
Developing personalized fitness plans based on the individual’s strengths, interests, and goals.
Supportive Coaching and Inclusive Practices
Training coaches and staff on inclusive practices and effective communication to provide a supportive and welcoming environment
Collaboration with Families and Caregivers
Engaging families and caregivers in the gym program to ensure continuity of support and progress monitoring.
BLUE ENVELOPE PROGRAM
THE BLUE ENVELOPE PROGRAM IS AN EFFORT TO EASE COMMUNICATION BETWEEN INDIVIDUALS ON THE AUTISM SPECTRUM AND LAW ENFORCEMENT DURING MOTOR VEHICLE OPERATOR INTERACTIONS.
Streamlining Communication Encouraging Preparedness
The Blue Envelope is more than just an envelope; it's a symbol of our commitment to inclusivity and understanding. It represents a step forward in ensuring that every driver, regardless of their neurological differences, can experience a sense of safety and respect on the road.
Through this program, we aim to build bridges between law enforcement and the autism community, fostering a culture of awareness and compassion that benefits everyone involved.
For more information, visit: www.mass.gov/info-details/blue-envelope-program
The Guided Personal Supports (GPS) program focuses on preparing individuals to acquire skills in different aspects of their lives. By promoting independence, community integration, skill building, and navigating the challenges of life, we believe that the individuals we support will find success in their day to day lives.
OurServices
The GPS program offers a a wide range of services which include:
In Home Supports
Autism Coaching/Pre-Engagement
College Navigation Agency with Choice
Assistive Technology
Social Group
A Weekend to Remember: Respite Program
FOR MORE INFORMATION, VISIT https://tinyurl.com/GPSprogram
FamilyContact
978-924-5872
ahartigan@ne-arc.org
KristyAparo
Director of GPS and CRC
Oversees all aspects of the Guided Personal Supports (GPS) and Community Resource Center.
MatthewAtaya
Program Director
Manages general operations of the GPS program. Supervises our autism coaches and college navigators
Staffing Coordinator
Supervises and manages per-diem staff, ensuring quality support
Program Coordinator
Serves as the primary liaison between the program, families, and individuals we support.
Family Services
Project Coordinator
Oversees and directs the weekly social group and collaborates with programs under Family Services.
VikkiKusumoto
AndrewHartigan
KaileyTaggart
Northeast Arc’s Community Resource Center connects individuals and families with valuable resources and events in their local communities. By providing access to these resources, the Community Resource Center empowers families and individuals to actively participate in community life, creating a sense of belonging and inclusion.
Merrie Rothstein mrothstein@ne-arc.org
Christopher Marchese cmarchese@ne-arc.org
Eva Mostoufi emostoufi@ne-arc.org Holly Keane hkeane@ne-arc.org
The Importance of Knowing
Human Rights
Understanding your human rights is important. They ensure dignity, respect, and equal opportunities for all. By being aware of your rights can create an environment that encourages independence, personal growth, and full participation in community life. If you would like to learn more about your human rights, reach out to our Human Rights Officer, Andrew Hartigan.
Your Human Rights include:
Dignity: To be treated with respect, including respect for ethnic and cultural diversity.
Have Questions or Concerns?
Please contact our Human Rights Officer:
Andrew Hartigan Program Coordinator
Guided Personal Supports (GPS) (978) 924 - 5872
ahartigan@ne-arc.org
Self-determination: To make meaningful choices and informed decisions about your life, including taking reasonable risks.
Communication: To communicate with others and fully express yourself, with access to necessary assistance and devices.
Relationships: To visit others, receive visitors, and have friendships and intimate relationships.
Privacy: In personal care, communication, visits, your home, and personal information.
Personal Safety: To feel safe and be free from harm or abuse.
Personal Property: To obtain, keep, use, and dispose of personal possessions.
Education, Employment, and Compensation: To have equal access to education and employment opportunities, and fair compensation for work.
Community Membership: To receive services that promote living in the least restrictive and most typical settings, encouraging meaningful community membership.
