9-20 Friday Newsletter

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Friday Newsletter

Staff Reminders

Arc Email: Please be checking your ne-arc email regularly. We recommend that you download the Outlook app on your smartphone

Zoom Phone: Please make sure you are utilizing your Zoom phone associated with your Northeast Arc account. If you do not have a Zoom phone, please reach out to the Staffing Coordinator.

Progress Notes: All Progress Notes are due in Netsmart by Monday at 9:00 am

Remember to e-sign your progress notes. If you are unable to submit your progress notes on time, please notify the Staffing Coordinator immediately

Shifts Available for A Weekend to Remember Respite

Are you looking to work additional hours next week? A Weekend to Remember Respite program is looking to fill a few shifts on Saturday, September 28 and Sunday, September 29. The rate of pay for these shifts is $21.00 per hour. Below you will find the available shifts:

Saturday, September 28

4:00 PM - 8:00 PM 5:00 PM - 10:00 PM 10:00 PM - 7:00 AM (awake overnight)

Sunday September 29 7:00 AM - 11:00 AM

If you are interested in picking up a shift or would like more information, please reach out to our Project Manager, Kailey Taggart. Thank you!

Kailey Taggart, Project Manager

ktaggart@ne-arc.org | 978-924-5797

AWEEKEND TO REMEMBER

MUSEUM OF SCIENCE

RESPITE

Spend the weekend exploring the museum and expanding your surroundings

Looking for additional hours? Please see the shifts posted below.

Saturday, September 28

4:00 PM - 8:00 PM

5:00 PM - 10:00 PM

10:00 PM - 7:00 AM (awake overnight)

Sunday, September 29

7:00 AM - 11:00 AM

All shifts are paid at the rate of $21.00 per hour

Please note that these shifts will be at the VRBO in Medford.

If you are interested in picking up a shift or would like more information, please contact Kailey Taggart at ktaggart@ne-arc.org

A Weekend To Remember: Respite Program

Join Northeast Arc for an opportunity to unwind, recharge, and discover your potential! We are excited to announce a first-of-its-kind respite program for young adults with disabilities looking to gain independent living skills. Each weekend retreat will provide a wide range of hands-on learning activities as well as unique outings in the community. Attendees will have the opportunity to meet other peers in the community during this shared living experience.

INDEPENDENT LIVING SKILLS

The retreat offers a relaxing respite opportunity for attendees while giving caregivers time to themselves.

Complete with activities such as cooking classes, budgeting workshops, safety seminars, and everything in between!

Young adults will learn valuable social skills while making new friends in a supportive and inclusive environment.

MassHire

LEARN

ABOUT YOURSELF

One of the best ways to explore careers is to understand more about yourself.

What is MassHire?

MassHire is a statewide network of career centers in Massachusetts that provide employment and training services to job seekers, including individuals with developmental disabilities.

Career Cluster Inventory Learning Styles Survey

The Career Cluster Inventory helps you think about activities that you like and matches them to the 16 national career clusters. Learning more about your interests and how they fit with clusters is one way to find a career you will enjoy!

Answer a variety of questions that will generate results based on your interests.

Take a short survey to help identify the ways you learn best Knowing more about your learning style will make you a more effective learner. You will also get study tips for your learning style.

Job Search Assistance

MassHire career centers offer personalized job search assistance, including help with creating resumes, practicing interview skills, and identifying job opportunities that match the individual's skills and abilities.

Employer Connections

MassHire works closely with local employers and can help individuals with developmental disabilities connect with companies that are committed to hiring and supporting employees with disabilities.

Training Opportunities

MassHire offers various training programs and workshops that can help individuals with developmental disabilities acquire new skills or enhance existing ones, improving their employability.

14 Cedar Street #213, Amesbury MA 01913 978.378.4660

www.TEKCollaborative.org info@tekcollaborative.org

OUR MISSION

To provide internet enabled devices to anyone in need. The digital divide is a global problem. Our goal is to form strategic partnerships with businesses, organizations, schools, and government offices to create an ecosystem of device access, internet access, and education.

Provide FREE devices to those most in need EDUCATION

Partnerships and programs that bring technology to people KINDNESS

Offering people a hand up, not a hand out.

Northeast Arc’s Recreation program gives our clients the opportunity to engage with peers and find events they will enjoy. Although you cannot attend recreationwithyourclients,thisisagreatresourcetoshowthemandtoworkon signingupforeventsduringyoursessions.

August 26 to October 19

Please Note: Prior to attending any recreation activities, registration and an intake is required.

August 26 to October 19

Please Note: Prior to attending any recreation activities, registration and an intake is required.

BLUE ENVELOPE PROGRAM

THE BLUE ENVELOPE PROGRAM IS AN EFFORT TO EASE COMMUNICATION BETWEEN INDIVIDUALS ON THE AUTISM SPECTRUM AND LAW ENFORCEMENT DURING MOTOR VEHICLE OPERATOR INTERACTIONS.

ThecoreideaoftheBlueEnvelopeisstraightforward yetimpactful Itinvolvesaspeciallydesignedenvelope thatholdsadriver'sessentialdocuments license, registration,andacontactcard However,its significancegoesbeyondjustastoragesolution The envelopefeaturescriticalcommunicationguidelineson itsexterior,specificallytailoredtoassistlawenforcement officersinrecognizingandadaptingtheirapproach wheninteractingwithadriverwhohasautism

THIS INITIATIVE ADDRESSES SEVERAL KEY OBJECTIVES:

Enhancing Understanding Reducing Anxiety

Streamlining Communication Encouraging Preparedness

The Blue Envelope is more than just an envelope; it's a symbol of our commitment to inclusivity and understanding. It represents a step forward in ensuring that every driver, regardless of their neurological differences, can experience a sense of safety and respect on the road.

Through this program, we aim to build bridges between law enforcement and the autism community, fostering a culture of awareness and compassion that benefits everyone involved.

For more information, visit: www.mass.gov/info-details/blue-envelope-program

Peer support

You are not alone! Come join us for a peer led support group.

Every Tuesday and Wednesday from 2 pm to 3 pm

Scan the QR code or Click here to join

GRATEFUL ASPECTS

young adults peer support group

Mondays 3pm-4pm on Zoom

Scan the QR code

2024 Topsfield Fair

America's oldest agricultural fair, will return to Topsfield, Massachusetts in early October. It will feature agricultural exhibits, livestock competitions, carnival rides, and local food. Signature events like the giant pumpkin contest are expected to return, celebrating the region's agricultural heritage while entertaining visitors of all ages

Sensory Day

October 4 - 14, 2024

Sensory Day is an opportunity for a more sensory sensitive experience to the Topsfield Fair for families who have family members with autism or sensory processing disorders. Vendors will have no flashing lights, music or announcements. Sound for entertainment and stages will be lowered and announcements on the grounds will be limited and turned down as well. This will be held on Monday, October 7.

Monday, October 7

Healthy Eating Tips & Recipes

Start Simple with MyPlate.

Healthy eating is important at every age Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives When deciding what to eat or drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium Start with these tips:

Focus on whole fruits.

Include fruit at breakfast! Top whole-grain cereal with your favorite fruit, add berries to pancakes, or mix dried fruit into hot oatmeal

Vary your veggies.

Cook a variety of colorful veggies. Make extra vegetables and save some for later Use them for a stew, soup, or a pasta dish

Vary your protein routine.

Next taco night, try adding a new protein, like shrimp, beans, chicken, or beef.

Make half your grains whole grains.

Add brown rice to your stir-fry dishes Combine your favorite veggies and protein foods for a nutritious meal

Move to low-fat or fat-free dairy milk or yogurt (or lactose-free dairy or fortified soy versions).

Enjoy a yogurt parfait for breakfast made with low-fat dairy milk or fortified soymilk Top with fruit and nuts to get in two more food groups

Drink and eat less added sugars, saturated fat, and sodium.

Cook at home more often to limit added sugars, saturated fat, and sodium

Read the ingredients lists and use Nutrition Facts labels to compare foods

The benefits of healthy eating add up over time, bite by bite.

March 2022

Apple Wedges with Pumpkin Almond Butter

Makes: 4 servings

Total Cost: $$$$

Preparation Time: 15 minutes

Breakfast is a snap with this simple dip, which can be made ahead of me and refrigerated. Enjoy with Golden Delicious or Granny Smith apple slices.

Ingredients

For the Dip:

1/2 cup pumpkin puree (canned or from scratch)

1/3 cup almond butter (or crunchy peanut butter)

2 tablespoons maple syrup

1/8 teaspoon cinnamon

Apple Slices:

24 slices golden delicious apple slices

24 slices granny smith apple slices

Directions

Mix together dip ingredients. 1. Serve with apple slices. 2. For more information about this recipe, visit https://www myplate gov/recipes/myplate-cnpp/apple-wedges-pumpkin-almond-butter

One-Dish Roasted Potatoes and Apples with Chicken Sausage

Makes: 4 servings

Total Cost: $$$$

Preparation Time: 45 minutes

A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.

Ingredients

3 red potatoes or your favorite potato variety (about 1 pound)

1 tablespoon canola oil

2 red apples (Fuji, Pink Lady, Honeycrisp, Gala, etc.)

1 yellow onion

4 chicken herb link sausages (12 ounces)

2 tablespoons cider vinegar

1/2 teaspoon ground mustard

1 tablespoon honey

Directions

Preheat oven to 425 °F.

1. Cut potatoes into chunks, place in 2-quart baking dish.

2. Drizzle with canola oil. Toss to coat.

3. Roast potatoes in oven for about 20 minutes.

4. While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.

5. Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.

6. Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.

7. For more information about this recipe, visit https://www myplate gov/recipes/myplate-cnpp/one-dish-roasted-potatoes-and-apples-chicken-sausage

Exploretheselocations/hobbiesfor yournextsessionwithyourclient!

Cost-Free

LocalParks

PublicLibraries

CommunityGardens

HikingTrails

PublicArtGalleriesorExhibitions

Farmer’Markets

UniversityCampuses(outdoor areas)

HistoricalLandmarksorMonuments

ScenicViewpointsorOverlooks

PublicSquaresorPlazas

BotanicalGardens(somemaybe free)

NatureReserves

WaterfrontAreasorRiverfronts

PublicSportsFacilities(basketball courts,tenniscourts)

BirdWatchingAreas

FreeMuseumDays

OutdoorFitnessParks

DogParks

GeocachingLocations

FreeconcertsinParks

Low-Cost NewHobbies

Localmuseums

Mini-golfcourses

BowlingAlleys

ArtClasses

LocalTheatreProductions

Farmer’sMarketCooking

Classes

PotteryPaintingStudio

EscapeRooms

YogaClasses

LocalSportsEvents

MovieTheatre

Restaurants

LocalMusicEvents

GardeningorIndoorPlantCare

ModelBuilding(trains,planes, ships)

JigsawPuzzles

DigitalPhotography

CodingorWebDevelopment

Collecting(stamps,coins,rocks)

DrawingorPainting

Origami

Birdwatching

Writing(journaling,fiction,poetry)

Knittingorcrocheting

Playingamusicalinstrument

CookingorBaking

AquariumKeeping

LegoBuilding

Scrapbooking

September 2024 Community Events

FALL FRIDAYS ON THE FARMAMESBURY MA

Every Friday | Click Here

Grab food from guest food trucks, apple cider, pumpkins and apples from the farm store or just enjoy fall on the farm with free live music Each date weather dependent

THE NETWORK: A SOCIAL NETWORKING PROGRAM - LOWELL

Every 1st and 3rd Wednesday of the month | Click Here

TheNetworkisasocialnetworkingprogramfor neurodiverseadolescentsandyoungadultsaged between16-30years.Thegoalistoprovidean opportunitytomeetothersandhopefullymake connections $75annualfeetoparticipate

SALEM FOOD TRUCK FESTIVALSALEM MA

Saturday, September 21 & 22

MarkyourcalendarsforSaturday&Sunday,September 21st&22nd,from11AMto6PM,foranaction-packed weekendfilledtantalizingfood,lawngames,music,and endlessfunfortheentirefamily.

CORNHOLETHURSDAYS-SALEMMA

Every Thursday | Click Here

Welcome to Cornhole Thursdays at Rivalry! Join us for an evening of fun and competition, where you can put your cornhole skills to the test in a lively atmosphere. Best of all, there's no entry fee, so gather your friends and come on down!

MUSICALBINGOATHORSESHOEGRILL| NORTHREADINGMA

Every Tuesday from 6:30-8:30 pm | Click Here

Come have some fun with us tonight!! Great Prizes and so much fun! Everyone loves music! Everyone loves bingo Cross off 5 Songs in a row to win a prize

In Home Supports

Matthew Ataya Autism Coaching

Matthew Ataya College Navigation

Matthew Ataya Agency with Choice

Matthew Ataya Social Group

Kailey Taggart A Weekend to Remember: Respite Program

Kailey Taggart

As a valued member of our team, we want to make sure you have the best support in your role. It is important to know who your point of contact is for your program. Below you will find each program under Guided Personal Supports (GPS). The name of your supervisor will be next to your program. To ensure efficient communication, please reach out to your designated program supervisor. If it is urgent and your supervisor is unavailable, contact the Program Director or Program Coordinator.

Important Links

HOWTO PUNCHIN& PUNCHOUT

ACCESS YOUR ZOOM PHONE

Once the Zoom app is opened, click the Phone button, then click the keypad button.

CALLING KRONOS

In order to punch in, you need to call the time and attendance line. The number is 978-226-4865.

You will be asked to enter your employee ID, then press #.

This will punch you in.

To punch out, repeat this process.

REMEMBER YOUR PUNCH IN/OUT TIME

It is important to remember what time you punched in and out.

The start and end time on your progress note should match your punch in and out time.

When you arrive for your scheduled shift, you need to punch in. To punch in, open the Zoom app on your mobile device.

ne-arc.org

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9-20 Friday Newsletter by Northeast Arc - Issuu