Friday Newsletter
Staff Reminders
Arc Email: Please be checking your ne-arc email regularly. We recommend that you download the Outlook app on your smartphone.
Zoom Phone: Please make sure you are utilizing your Zoom phone associated with your Northeast Arc account. If you do not have a Zoom phone, please reach out to the Staffing Coordinator.
Progress Notes: All Progress Notes are due in Netsmart by Monday at 9:00 am. Remember to e-sign your progress notes. If you are unable to submit your progress notes on time, please notify the Staffing Coordinator immediately.
Special thanks to all who attended our staff training. We appreciate your time and all you do to provide the best support possible to our clients!!
As usual, please be sure to:
Complete all progress notes in Netsmart before 9:00 am on Monday Email missing punches to FSpayroll@nearc.org
Check previous progress notes in Netsmart to ensure all are e-signed Reach out to us if you have any questions or concerns
NOTE: There are events highlighted in this newsletter. If you do not find something that works for you and your client, the links can still lead you to the site where many more events can be found!
COMMUNITY HEAT ALERT
Protect your community from heat
Top Ten Tips for Being a Supportive Friend to Someone with a Disability
Focus on sharedinterests and values. Recognize that disability is just one aspect of a person's identity.
Acknowledgeandcelebrateyour friend'saccomplishments.Recognize theirtalentsandcontributions.
Speakdirectlytoyour friend, not through caregivers or companions. Use clear, respectful language, and ask about preferred communication methods. Understand that plans may need to change due to health or accessibility reasons. Be patient and adaptable.
Offer assistance when appropriate, but always ask first and respect the individual's autonomy.
Invite friends with disabilities to social events and activities. Ensure venues are accessible and consider their comfort and needs.
Learnaboutdifferentdisabilitiesto betterunderstandyourfriend's experiences.Thisknowledgecan fosterempathyandeffective support.
Supportinitiativesandpoliciesthat promoteaccessibilityandinclusion inyourcommunity.Useyourvoiceto advocateforchange.
Understandthattraditionalsocial interactionsmaynotalwaysbe preferred.Beopentoconnecting throughvariousmeans,likeonline platformsorsmallergatherings.
BuildTrustThrough Consistency CelebrateStrengthsand Achievements AdvocateforAccessibility BeOpentoDifferentFormsof Connection
Showupconsistentlyandbereliable. Trustisbuiltovertimethrough sharedexperiencesanddependable support.
Byembracing thesepractices, youcanfoster meaningfuland inclusivefriendshipsthat enrichthelivesofeveryone involved.
SUN
SUMMER MUSIC
Peabody Summer Concert Series (Starts July 13) 6 - 8pm
Leather City Common, 73 Lowell St.
Bandstand Concert Series (Starts July 6) 6:30pm, Stage Fort Park, Gloucester
Sundays in Patton Park Concert Series (Starts July 6) 5pm, Hamilton
Danvers Concert Series (Starts July 7, Mondays & Wednesdays), 6pm,
Lawn of the Peabody Institute Library, 15 Sylvan St. Danvers
Music at the Beach (Starts June 30), 6:30pm, Back Beach in Rockport
Middleton Summer Concert Series (Starts July 7), 4pm, Town Common Bandstand, 48 S Main St. Middleton
TUES
Beverly Concert Series (Starts June 22) 6pm, Lynch Park
MON
Ipswich Downtown Tuesdays (Starts July 1) 6pm, Takeout Terrace, Ipswich Riverwalk
North Shore Concert Band Series (June 24 - July 29) 7pm Salem Willows
Music in Masconomo Park (Starts June 24), 6pm, Masconomo Park, 60 Beach St, Manchester-by-the-Sea
Danvers Concert Series (Starts July 7, Mondays & Wednesdays), 6pm,
Lawn of the Peabody Institute Library, 15 Sylvan St. Danvers
Swampscott Summer Concerts (Starts July 9), 6pm. Swampscott Town Lawn
WED
THURS
Red Rock Park Summer Concerts (Starts July 3), 6pm (July 3 concert is 7pm) Red Rock Park, 188 Lynn Shore Drive Lynn
Beverly Concert Series (Starts June 26), 6pm, Beverly Common Gazebo, 31 Dane St.
Castle Hill Summer Concerts (Starts June 26), 6:30pm, $40 per vehicle. The Crane Estate, Ipswich
NORTHSHORE FARMER’S MARKETS
Beverly Mondays,3-7pm,RantoulStandRailroadAve https://www.beverlyfarmersmarket.org/
Gloucester
Wednesdays,2:30-6:30pm,BurnhamField,9SargentSt.Gloucester https://www.backyardgrowers.org/backyard-growcery
Ipswich
Thursdays,3-6:30pm,MiddleGreenatHall-HaskellHouse,36S.MainSt. https://www.ipswichhomegrownmarket.com/
Lynn(StartsJuly10)
Thursdays,11am-3pm,LynnCommons https://thefoodproject.org/farmers-markets/
Marblehead
Saturdays,9am-12pm,MarbleheadVeteransMiddleSchool,217PleasantSt. https://marbleheadfarmersmarket.com/
Rockport
Saturdays,9am-1pm,HarveyPark,Mt.PleasantSt.andBroadway https://www.rockportexchange.org/events
Salem
Thursdays,3-7pm,DerbySquare,32DerbySt https://salemfarmersmarket.org/
Swampscott
Sundays,10am-1pm,SwampscottTownHall,22MonumentAvenue https://swampscottfarmersmarket.org/
Topsfield(StartsJuly9)
Wednesdays,4:30-7pm,TopsfieldTownCommon https://www.topsfield-ma.gov/recreation-department/pages/homegrown-market
Saturday, July 26
Time: 10:00 am – 4:00 pm
Audience: All Ages
Location: The Museum of Science, Boston
Price: Included with Exhibit Halls admission Click here
North Shore | Community Opportunities
BEADED SUNCATCHERS
PEABODY INSTITUE LIBRARY WEST BRANCH
Tues. July 15
4:00pm- 5:00pm
JoinusattheWestBranchtomakebeaded spiralsuncatchers.Constructacolorful, sparklydecorationtocelebratethewarm weatherandbringthesunindoors!Wewill usememorywire,beads,andjewelrypliers Thisprogramisfreeandopentothepublic Forages14+ Registrationisrequiredas spaceislimited
IPSWICH GREEK FESTIVAL
THE HELLENIC CENTER
117 COUNTY ROAD, RT. 1A
IPSWICH
Saturday, July 12, 12:30pm - 10:30pm
Sunday, July 13, 12:00pm - 6:00pm
TheGreek-AmericanCommunityof Ipswich,MAisexcitedtowelcomeyouto twoexcitingdayscelebratingHellenic culture,heritageandunbelievableGreek food.
Wednesdays 4:00pm - 7:00pm
2025DanversD.A.R.ECarShowseason!
EveryWednesday,starting,Wednesday, April30th(weatherpermitting)andevery WednesdayuntiltheendofOctober.
Location:St.Richard’sRichardsChurch. 90ForestStreet,Danvers,MA.
Metro North | Community Opportunities
Every Saturday 9:00am-10:00am
REGISTRATIONREQUIRED
RelaxandrestorealongtheMysticwithfree riverfrontyogasponsoredbyMassGeneral BrighamHealthPlanandrunbyYogaSix! Reserveyourspothereforourfree9amclass.
YOGA IN THE PARKSOMERVILLE, MA WORLD MUSIC IN REVERE 88
Saturday, July 12 2:00pm- 5:00pm
AccessCulturepresentsthefirstof7top classoutdoorworldmusicconcertsfeaturingTheBlueIslandProject,M'Bolo, andGrooversity
Free
Saturdays June 14- Oct. 25
9:00am-1:00:pm
Merrimack Valley | Community Opportunities
BOWLING WEDNESDAYS (AGES 18+)
- AMESBURY, MA
Most Wednesdays 4:30-6:00 PM
REGISTRATIONREQUIRED
TheArcofGreaterHaverhill-Newburyport hostbowlingeventsatGametimeLanes& EntertainmentinAmesbury,MA.Visitthelink andreviewtheavailableslots.
Price:$15.00each
MAUDSLAY IN BLOOM SELF-GUIDED TOUR NEWBURYPORT
Open Sunrise to Sunset
MaudslayStateParkfeatures19thcentury gardensandplantings,rollingmeadows, toweringpines,andoneofthelargest naturally-occurringstandsofmountainlaurel inMassachusetts It'stheperfectplacefora walk,bikerideorpicnic Educational programsareofferedduringthesummer
Parking$5forMAresident
FRIDAY NIGHT DANCE PARTY AT
Friday’s from 7:15pm-10:00pm
Ralphie B’s Beach Dance Party. 7:15PM-10PM Beachfront Stage. June 27 - August 29 + Thursday, July 3rd
Free fun for all ages.
*There will be no Friday Night Beach Party on Friday, July 4th
Central Middlesex | Community Opportunities
SUNRISE SCRABBLEBURLINGTON PUBLIC LIBRARY
Every Monday 10:15 AM-12:15 PM
We'llprovidetheboardsanddictionaries,you justshowuptoplaysomefriendlygamesof Scrabble!Youcanchoosetofollowthe traditionalrulesetortomakeyourownhouse rules!Adultswithdiverseabilitiesarewelcome toattend Noregistrationrequired!
ART EXPRESSIONS GROUP: CREATIVE ACTIVITIES PEER SUPPORT GROUP WOBURN PUBLIC LIBRARY
Wednesday July 16 10:00am-11:00am
Expressyourselfthroughdifferenttypesofart, suchasdrawing,coloring,writing,orcollaging Ourgroupoffersawarmandwelcomingspace foreveryonetogrowandexpressthemselves
NoRegistrationRequired
ASK ME FAIR SARGENT MEMORIAL LIBRARY BOXBOROUGH
Saturday, July 19 2:30pm-4:30pm
To allow children and adults to ask questions, listen, learn, and gain more understanding of people who may be different from themselves. The presenters are a diverse group of adults who have interesting life experiences and are willing to share personal experience to foster dialogue and curiosity and community.
Lowell Area | Community Opportunities
SENSORY FRIENDLY BOWLING WAMESIT LANES, TEWSKBURY
Sunday, Jul 20
10:00am- 12:00pm
Nomusic,televisionsoff,lanebumpersup, lightsturnedlow,andnobowlingshoes required Cleansneakersorslip-freeshoes arerequired Alightmenuwillbeavailable duringtheevent Thebuildingwillalsobe closedtothepublic
Bowlingisfreeofcharge,butregistrationin advanceisrequired
THE NETWORK: SOCIAL GROUPLOWELL, MA
See link for details
TheNetworkisasocialnetworkingprogram forneurodiverseadolescentsandyoung adultsagedbetween18-30years Members typicallyidentifyasautisticand/orashaving ADHD
Every Tuesday 5:30PM-8:30PM Free
Want to learn how to play chess or are you an expert who's looking for others who enjoying playing? Join Lowell Chess enthusiasts on Tuesdays in the Pollard Memorial Library Meeting Room All levels welcome Bring a chess set if you have one, but come anyhow, we have some spare sets
Click on the tennis ball for more information
Beginner Level
Red Ball
LOVESERVINGAUTISM
Boston, MA Fall 2025 Session at 12:00pm:
Dates
TBD
Intro to tennis, basic skills, hand-eye coordination, social skills)
Intermediate Level
Orange Ball
Tennis experience required, adding movement w/drills and games, social skills
Advanced Level
Green Ball
Tennis experience required, Rallying on a full-size tennis court, learning rules of tennis for competition, social skills
Inclusion Yellow Ball
Tennis experience required, student enters into typical after-school program or tournament competition, social skills
Time
Sundays 12pm-12:45pm
Ages
7+ yrs old
Cost
$90 (6-week session)
Address
Sportsmen’s Tennis & Enrichment Center 950 Blue Hill Ave, Dorchester Center, MA 02124
Phone (617) 288-9092
Notes
Participants must wear tennis shoes. Please bring a water bottle to class. Your child may bring his/her own tennis racquet or use a tennis racquet provided at the class.
LUNCH & LEARN
Federal HealthPolicy Update by the HCFA’s Policy Team
Join the HCFA Policy Team for a brief overview of key health care provisions in the latest federal budget bill. We’ll discuss how these changes may affect access, coverage, and equity in Massachusetts.
This session is open to anyone interested in how federal policy could influence our state’s health care landscape.
Bring your questions - we’ll break it down.
Accessible Chef is a collection of free visual recipes and other resources to help teach cooking skills to individuals with disabilities at home or in a special education.
Check out our website for visual recipes, resources, and our recipe creator!
What kind of resources are available to teach cooking skills?
Visual Recipes
Visual recipes make use of task analysis, which is an evidence-based approach for breaking down a complex task into manageable steps. Each task is separated into discrete skills, and individuals can learn to complete skills in a specific order to learn new tasks. Students may require visual, physical, or verbal prompts to complete each skill, and prompts may be gradually removed as the individual becomes more independent. Visual recipes share similarities with PECS (Picture Exchange Communication System) and curricula created with Boardmaker.
Assistive Technologies
Assistive technologies are available in a variety of low and high tech options. Cooking apps can be found in the Apple app store, and include images of cooking supplies, actions, and appliances that can be combined into recipes and viewed on a phone or tablet. Parents and teachers can also produce video or audio-based prompts, which can be played on phones, tablets, computers, or portable DVD players.
Kitchen Equipment
Kitchen equipment can be adapted to make cooking easier and safer for individuals with physical disabilities. Ideas for adapting kitchen equipment can be found in the resources section. Many challenges in the kitchen can be solved with a combination of creativity, adaptation, and practice.
Check out these recipes by clicking the images below.
Curried Sausages
MORE RECIPES RECIPE CREATOR RESOURCES
Turkey Sandwhiches
Chocolate Brownies Breakfast Burrito
Summer is here and the perfect time to encourage our clients to enjoy the outdoors. Please remember to take precautions to keep yourselves and clients safe and healthy.
Prevent Tick Bites:
Wear long pants and long-sleeved shirts.
Tuck your pants into your socks.
Use EPA-approved insect repellents *CLIENTS SHOULD USE THEIR OWN AND BE AWARE OF ALLERGIES AND/OR SKIN SENSITIVITIES.
Avoid heavily wooded areas, tall grass, and leaf litter.
Check yourself and encourage clients to check themselves after spending time outdoors.
Click the Tick to see a video on how to use duct tape to further aid in tick bite prevention!
There are many mental and physical health benefits to enjoying the great outdoors.
Fresh air and natural surroundings provide:
Mental refreshment and reduce stress
increased physical activity
Opportunities for social interactions in new settings
Sensory experiences that can be both calming and stimulating
Even short outdoor activities can be great motivators, creating positive momentum that extends to other areas of their lives.
Greenbelt trails: Gentle Trails in Essex County Massachusetts Rail-Trails: Search your area for rail-trails.
Trustees Trails: Search your area for places to explore within the trustees reservations
TIPS:
Download the free app: ALL TRAILS to keep track of where you are and how far you walk
Bring Water
Remember to use bug spray and tick precautions
Have fun!
Summer Session July 7-August 29 Registration opens on June 10th
NortheastArc’sRecreationprogramgivesourclientstheopportunitytoengagewith peers and find events they will enjoy. Although you cannot attend recreation with your clients, this is a great resource to show them and to work on signing up for eventsduringyoursessions. For more info and registration, visit https://tinyurl.com/nearc-rec
Summer Session
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
July 7th – August 29th 14
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
Extravaganza! Salem Ferry
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Extravaganza! King’s Bowling
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Drums Alive Fitness @ LTM
5pm-6pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Extravaganza! Painting with a Twist
Golf @ Sun N Air
4pm-5pm
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Drums Alive Fitness @ LTM
5pm-6pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Drums Alive Fitness @ LTM 5pm-6pm
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Drums Alive Fitness @ LTM 5pm-6pm
Gaming Club @ LTM
5:30pm – 6:30pm
Thursday Cooking @ LTM 5pm-6:30pm
Golf @ Sun N Air 4pm-5pm
Gaming Club @ LTM 5:30pm – 6:30pm
Thursday Cooking @ LTM 5pm-6:30pm
Golf @ Sun N Air 4pm-5pm
Gaming Club @ LTM 5:30pm – 6:30pm
Friday Night Happening Curious Creatures @6 Southside 6pm-8pm
Friday Night Happening
BINGO Night @LTM 6pm-8pm
Saturday Activity Hike and Lunch @ Breakheart, Saugus MA 11am-1pm Saturday Activity
Golf @ Sun N Air 4pm-5pm
Friday Night Happening
Thursday Cooking @ LTM 5pm-6:30pm
Christmas in July Dance @ Peabody Knights of Columbu s6pm-8pm
Friday Night Happening
Gaming Club @ LTM 5:30pm – 6:30pm
Thursday Cooking @ LTM 5pm-6:30pm th th th
Summer-ween Celebration @ LTM 6pm-8pm
Saturday Activity
Saturday Transportation Activity Cider Hill Farm @ Amesbury MA 10:30am-2pm **Transportation provided from LTM** Tie Dye Day @ 6 Southside 11am-1pm Richardson’s Mini Golf @ Middleton MA 10am-12pm 12th
Summer Session
July 7th – August 29th
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
MONDAY 4 11 25
Zumba @LTM
4:30pm-5:15pm
Monday Cooking @ LTM
5pm-6:30pm
Yoga with Kat @ LTM
5:30pm-6:15pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Drums Alive Fitness @ LTM
5pm-6pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Drums Alive Fitness @ LTM
5pm-6pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
Drums Alive Fitness @ LTM
5pm-6pm
Boxing @ TITLE Danvers
4:30pm-5:15pm
Studio Art @ LTM
5:30pm-6:30pm
Bowling @Sunnyside Bowladrome
4pm-5:30pm
THURSDAY
Golf @ Sun N Air 4pm-5pm
Gaming Club @ LTM 5:30pm – 6:30pm
Thursday Cooking @ LTM 5pm-6:30pm
Golf @ Sun N Air 4pm-5pm
Gaming Club @ LTM 5:30pm – 6:30pm
Thursday Cooking @ LTM 5pm-6:30pm
Golf @ Sun N Air 4pm-5pm
Gaming Club @ LTM 5:30pm – 6:30pm
Thursday Cooking @ LTM 5pm-6:30pm
Golf @ Sun N Air 4pm-5pm
Gaming Club @ LTM 5:30pm – 6:30pm
Friday Night Happening
Guided Paint Night @ LTM
Drums Alive Fitness @ LTM 5pm-6pm
Thursday Cooking @ LTM 5pm-6:30pm
Friday Night Happening
Tie Dye Dance @ Endicott College 6pm-8pm
Friday Night Happening
STEM Night @ LTM 6pm-8pm
Friday Night Happening 6pm-8pm
Summer Fun @ 6 Southside 6pm-8pm
Saturday Activity Chunky’s Movie @ Manchester NH 10am-2pm
Saturday Transportation Activity Dance Class with Kim @ LTM 11am-1pm
**Transportation provided from LTM**
Saturday Activity
Salem Willows @ Salem MA 11am-1pm
Saturday Activity NO PROGRAM LABOR DAY WEEKEND
*LTM= Center for Linking Lives at the Liberty Tree Mall
The Science Behind Confidence & Self-Esteem
Date & Time
Description
Jul 16, 2025 01:00 PM
People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships, work, and education Explore protective & vulnerability factors in self-esteem and learn practical tips to overcome self-limiting beliefs and strengthen self-confidence in this one-hour seminar sponsored by Polk County, Iowa.
Communication Do’s & Don’ts
Date & Time
Description
Jul 29, 2025 01:00 PM
Understanding how mental health impacts thinking and behavior helps to reduce frustration & stress, and improves outcomes for everyone Learn simple tools to manage conflict and express feelings in this onehour seminar sponsored by United Way of Central Iowa.
Conflict Management and Problem-Solving in Relationships
Date & Time
Description
Jul 30, 2025 11:00 AM
Confronting problems can be challenging. Heightened emotions, irrational thinking, impaired judgment, and distorted perceptions impact our ability to solve problems quickly. Learn strategies for effective problem-solving and conflict management in this onehour seminar sponsored by Polk County, Iowa.
Webinars & Events
Self-Care and Wellbeing: A Hands-On Approach for Better Health
Date & Time
Description
Aug 6, 2025 01:00 PM
It’s normal to experience anxiety, fear, anger, and grief during times of uncertainty. Now, more than ever, it’s important to recognize these feelings and allow time to recharge – but too often we feel guilty for taking time to meet our basic needs. Explore what self-care is, why it’s so important, and practical tips for incorporating self-care into your daily life in this one-hour seminar sponsored by Polk County, Iowa.
Understanding Obsessive Compulsive Disorder
Date & Time
Description
Aug 7, 2025 11:00 AM
OCD manifests differently in different people – and involves much more than anxiety about germs or compulsions to clean. This one-hour webinar provides an accessible guide to understanding this oftenmisunderstood diagnosis, including symptoms of OCD, co-occurring disorders, and treatment options. Learn practical tips for managing symptoms and helping others in this one-hour seminar sponsored by Polk County, Iowa
Responding in a Mental Health Emergency
Date & Time
Aug 12, 2025 01:00 PM
Description We know what to do when someone breaks their arm: brace it and go to the hospital. But what should you do when someone is experiencing a mental health emergency? Learn what causes crisis situations and the warning signs, how to respond, and what to do once the crisis has ended.
If you are having a mental health crisis or need emergency assistance, dial 911 or contact local emergency services
7 Cups https://www7cupscom/ This free online text counseling service connects customers to volunteer listeners who offer non-therapeutic advice Anyone can sign up, including teenagers who are looking for other (trained) teenagers Access to licensed therapists is available for $150 per month. 7 Cups does not accept insurance.
Blah Therapy https://blahtherapy.com/ Free 24/7 anonymous peer chat. Subscriptions for unlimited professional therapy cost $60-$90/week. Blah Therapy does not accept insurance.
Bliss by the Centre of Interactive Mental Health Solutions https://cimhs.com/ Free selfguided online cognitive behavior therapy program for depression Bliss does not offer therapy appointments
Doctor on Demand https://doctorondemandcom/ 24/7 access to doctors, psychiatrists, psychologists, therapists, and other medical experts anytime, including weekends, holidays, and late at night. You can also talk to professionals not related to mental health, including urgent care doctors. Doctors on Demand accepts insurance. If you don’t have insurance, a 25-minute session is $129 and a 50-minute session is $179. Initial psychiatrist appointments cost $299, and 15-minute follow-up appointments are $129.
eTherapyPro https://etherapyprocom/ Access therapy services via video call, phone call, or text chat Free 3-day trial session, though a credit card is required After the trial period, the cost is $40/week ($16000/month) eTherapyPro does not accept insurance
Important Considerations for Online Therapy
Confidentiality, Privacy, and Unreliable Technology Confidentiality is just as important for online therapy as it is for in-person therapy Because information is relayed online, privacy leaks & hacking are a concern Technology problems can also make it difficult to access treatment when you need it
Not Appropriate for Severe & Persistent Mental Illness The scope of online therapy can be limited and may not be effective for more complex situations. For people with an addiction or complex symptoms of a mental health condition, online therapy is not to be recommended unless other in-person therapy is also involved in the treatment plan.
Lack of Response to Crisis Situations If a person is experiencing suicidal thoughts it can be difficult or impossible for the therapist to provide direct assistance. If you are having suicidal thoughts, call the Suicide & Crisis Lifeline at 9-8-8 (US & Canada) or 1-800-273- 8255 for support and help from a trained counselor. If you or a loved one are in immediate danger, call 911.
Ethical and Legal Concerns Online therapy eliminates geographic restraints, making the enforcement of legal and ethical codes difficult. Therapists can treat clients from anywhere in the world, and many states have different licensing requirements and treatment guidelines It is important to confirm your therapist's qualifications and experience before starting the treatment process
Our Vision
To provide a barrier free pathway for individuals of all abilities to discover and achieve their most meaningful purpose in life.
Our Mission
To blend cutting-edge technology with personalized mentorship to empower people of all abilities to discover and achieve their most fulfilling path in life.
TheMostComprehensiveCareer ExplorationProgramAvailableFor StudentswithDisabilities
Mission1:Self-Exploration
L I V E M E N T O R S H I P
Mission2:CareerExploration
Ourvideo-basedassessments guidestudentsincreating theirownCareerDNA™,a unique25-point"Career NeedsFingerprint" highlightingtheresultsof7 intuitiveexercises Studentsnowexploreand evaluatealignedcareersto identifywhichonesexcitethem most Withsupportfromtheir mentor,theythencompare thesecareerspoint-bypoint totheirCareerDNA.
Mission3:SoftSkills, Outreach,&CareerPath
Usingourcomprehensive toolkitandsoftskillstraining fromtheirMentor,they connectwithprofessionalsand conductinformational interviewstolearnwhatit's reallyliketoworkinthefield.
Peer support
You are not alone!
Come join us for a peer led support group.
Every Tuesday and Wednesday from 2 pm to 3 pm
Scan the QR code or Click here to join
GR
ATEFUL ASPECTS young adults peer support group Mondays 3pm-4pm on Zoom Scan the QR code
LGBTQ+ Community Gatherings
A space to build a support system, and a sense of chosen family, with your community.
Our community gatherings are peer-led support groups that are non-clinical and led by a collective of individuals with lived experience in the group's topic or community. Each community gathering is unique to the population it serves and is created in a peer-led collaborative group process There is no pressure to share to attend We welcome anyone, anywhere that is 18+.
Community Gatherings
Thefollowingarefree,non-clinical,peer-ledsupportgroupshostedbyPeerSupport SpacetakingplaceinEasternTime(EST).Newfriendsarealwayswelcome. Registrationisrequiredforin-personeventssothatwecankeepourgatheringsunder 10peopleasaCOVIDprecaution. Forourvirtualgroups,pleaseusethezoomlinksonthewebsite(oncomputerorzoom phoneapp)toenter
12PMand6PMEachDay,Monday-Saturday **YoumustemailMary@peersupportspace.orgto receivethepasscodesforthedailycommunal gatherings-thisisasecurityprecautiontoensure thatwearekeepingthespaceassafeaspossible**
For more information, visit https://peersupportspace. org/communitygatherings-1 Daily Communal Gatherings
About Us
Our mission is to alleviate social isolation among older adults through handwritten letters and intergenerational connections.
800,000+ handwritten letters to older adults experiencing isolation 75 campus volunteer chapters
10,000 annual Letter to an Elder Day (Feb 26) participants 27 countries we’ve sent letters
Our Story
We started because of a loving grandpa
“After my grandpa died, I started volunteering with older adults to find a special connection like the one we shared, but I was upset by the chronic loneliness I saw. Some residents would tell me they hadn’t heard from family or friends in months. They didn’t even get something as simple as a letter in the mail. So, in 2013, I wrote a letter. Then another. Since then, I’ve been on a mission to fight a growing loneliness epidemic.”
- JACOB CRAMER
Connect with Jacob →
Would you like to send a letter?
Read this month’s bios and choose which of our elder(s) you’d like to write. New elders are shared on the 1st of every month!
OurCoreBelief: All people
About having different conversations
A different way of thinking
Encouraging high expectations
Having life experiences to move the trajectory in the desired direction
Integrating multiple types of support
Only for professionals to use
Just about the “tools”
A “program”
Designed for just one specific age group
Solely for people with disabilities and their families
Watch Dr Sheli Reynolds share how her experience growing up with a brother with a disability impacted and informed the development of the LifeCourse framework and tools In this 18-minute video you will also learn about each of the principles and why they are important to supporting your “good life ”
ASD Adaptive Training Program
Our fitness professionals follow a comprehensive gym program designed to create a safe and beneficial training environment for individuals with ASD.
Introduction to Autism Spectrum Disorder (ASD) in the Gym Setting
Understanding the challenges ad considerations specific to individuals with ASD in a gym environment
Adaptive Exercise Techniques
Learning how to modify exercises and workouts to accommodate the sensory and motor needs of individuals with ASD
Visual Supports and Communication Strategies
Implementing visual schedules, social stories, and other communication tools to enhance understanding and participation
Sensory-Friendly Environment
Creating a sensory-friendly gym space by managing noise levels, lighting, and providing sensory tools
Behavior Management in the Gym
Utilizing positive reinforcement strategies and behavior management techniques to promote positive behaviors
Individualized Fitness Plans
Developing personalized fitness plans based on the individual’s strengths, interests, and goals.
Supportive Coaching and Inclusive Practices
Training coaches and staff on inclusive practices and effective communication to provide a supportive and welcoming environment
Collaboration with Families and Caregivers
Engaging families and caregivers in the gym program to ensure continuity of support and progress monitoring.
BLUE ENVELOPE PROGRAM
THE BLUE ENVELOPE PROGRAM IS AN EFFORT TO EASE COMMUNICATION BETWEEN INDIVIDUALS ON THE AUTISM SPECTRUM AND LAW ENFORCEMENT DURING MOTOR VEHICLE OPERATOR INTERACTIONS.
ThecoreideaoftheBlueEnvelopeisstraightforward yetimpactful Itinvolvesaspeciallydesignedenvelope thatholdsadriver'sessentialdocuments license, registration,andacontactcard However,its significancegoesbeyondjustastoragesolution The envelopefeaturescriticalcommunicationguidelineson itsexterior,specificallytailoredtoassistlawenforcement officersinrecognizingandadaptingtheirapproach wheninteractingwithadriverwhohasautism
THIS INITIATIVE ADDRESSES SEVERAL KEY OBJECTIVES:
Enhancing Understanding
Reducing Anxiety
Streamlining Communication
Encouraging Preparedness
The Blue Envelope is more than just an envelope; it's a symbol of our commitment to inclusivity and understanding. It represents a step forward in ensuring that every driver, regardless of their neurological differences, can experience a sense of safety and respect on the road.
Through this program, we aim to build bridges between law enforcement and the autism community, fostering a culture of awareness and compassion that benefits everyone involved.
For more information, visit: www.mass.gov/info-details/blue-envelope-program
ClinicalDrivingEvaluations,AdaptiveDrivingTraining, andReadinesstoDriveAssessments OwnedandoperatedbyOccupationalTherapists
Thegold-standard evaluationformedically complexand/orolder adultdrivers Evaluationsforthose lookingtodrivewith adaptiveequipmentsuch ashandcontrols,spinner knobs,andleftfoot accelerators.
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YourPoint ofContact
Kristy Aparo is the Director of GPS & CRC. She oversees the general operations of the GPS program and the Community Resource Center (CRC). You can reach out to Kristy if you have any questions about filing a DPPC or Mandated Reporting.
Matthew Ataya is the Program Director for the GPS program. He manages day to day operations of all GPS programs and is the supervisor for our Autism Coaches and College Navigators.
Vikki Kusumoto is the Staffing Coordinator for the GPS program. She assists with staffing our programs, onboarding new staff, and is the supervisor for our Community Support Coaches under In-home Supports, Agency with Choice, and MCB.
Andrew Hartigan is the Program Coordinator for the GPS program. He communicates with the clients and families that we support. If you are unable to reach Vikki or Matthew, Andrew will be your next point of contact.
Kailey Taggart is the Family Services Project Coordinator for the GPS program. She oversees our Social Group and A Weekend to Remember Respite program. If you work in either of these programs, Kailey will be your supervisor.
Northeast Arc’s Community Resource Center connects individuals and families with valuable resources and events in their local communities. By providing access to these resources, the Community Resource Center empowers families and individuals to actively participate in community life, creating a sense of belonging and inclusion.
The Importance of Knowing
Human Rights
Understanding your human rights is important. They ensure dignity, respect, and equal opportunities for all. By being aware of your rights can create an environment that encourages independence, personal growth, and full participation in community life. If you would like to learn more about your human rights, reach out to our Human Rights Officer, Andrew Hartigan.
Your Human Rights include:
Dignity: To be treated with respect, including respect for ethnic and cultural diversity.
Have Questions or Concerns?
Please contact our Human Rights Officer: Andrew Hartigan Program Coordinator
Guided Personal Supports (GPS) (978) 924 - 5872
ahartigan@ne-arc.org
Self-determination: To make meaningful choices and informed decisions about your life, including taking reasonable risks.
Communication: To communicate with others and fully express yourself, with access to necessary assistance and devices.
Relationships: To visit others, receive visitors, and have friendships and intimate relationships.
Privacy: In personal care, communication, visits, your home, and personal information.
Personal Safety: To feel safe and be free from harm or abuse.
Personal Property: To obtain, keep, use, and dispose of personal possessions.
Education, Employment, and Compensation: To have equal access to education and employment opportunities, and fair compensation for work.
Community Membership: To receive services that promote living in the least restrictive and most typical settings, encouraging meaningful community membership.
Important Links
ne-arc.org
