Gymnastics Our classes are offered to participants as
young as 10 months old. Throughout our progressive programs, qualified instructors assist young gymnasts in developing total body strength, balance, coordination, tumbling skills, and confidence. Dynamic Duo I & II Young Gymini Crickets Gymini Crickets I, II & Advanced Boy’s Gymnastics – Beginner, Intermediate & Advanced Girl’s Gymnastics – Beginner, Intermediate & Advanced Big Kid’s Gym Home School Gymnastics Open Gym Stay & Play
Music
Instructional Classes
5
Have you have ever wanted to learn to read music and play an instrument? How about reduce stress, increase productivity, and develop creativity? Our innovative and fun music classes are offered to both children and adults. Adult Guitar Clarinet Ensemble Fun Mountain Dulcimer Piano Adventures Guitar or Ukulele Adventures Keyboarding Fun for Adults & Seniors Learning with Hymn Little One’s on the Drums Make Your Own Instruments Music & Motions (a percussion based music class) More with Music More with Music (Part 2 Piano, Guitar, Ukulele) Piano Adventures Jr.
Personal Development With our Personal Development offerings, you can learn a new skill and earn certifications.
Notes for Gymnastics Classes: - Long hair should be pulled back - Leotard or shorts with a tucked-in t-shirt are acceptable attire - Participants should enter the gym with bare feet - Parent participation is required for children under the age of 3
Martial Arts Our martial arts classes promote fitness,
confidence, and self-discipline. Whether you’re interested in learning basic self-defense or a grappling system, our class sizes provide personal attention from qualified instructors at prices that can’t be beat! Aikido Hapkido Self Defense Japanese Sword Arts Jow Ga Kung Fu Kindai Ryu Jiu-Jitsu Kung Fu (Children & Adults) Shito-Ryu Karate Shorin-Ken Karate Tae Kwon Do Tai Chi Youth Fitness Karate
Heartsaver CPR, First Aid & AED Intro to Aviation – Ground School Photography Learn How to Play Card & Board Games
Sports
We offer a wide variety of sports classes in safe and fun environments. Our classes teach skill development and team work, starting at age three and continuing through adulthood. Basketball Skills & Drills Beginner Boxing for Children & Adults Boxing Fitness for Children & Adults Boxing - Intermediate Boxing Orientation for Children & Adults “Little Sports” Class Flag Football Academy Ice Skating - Beginners Ice Skating - Kids Beginner Ice Skating - Tiny Tots N Zone Jr. Golf N Zone Jr. T-Ball Parent & Child Soccer Soccer Skills & Drills Intro to T-Ball
Gymnastics Area Tumbl Trak Dance Rooms Multi-Purpose Rooms Birthday Parties • Camps Classes for 10 months & up
Home of the Flipateers Gymnastics Team! 125 City Farm Road, Newport News, VA 23602 •757-886-2729