NG3 July - August 2016

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July/August 2016 QNY-890-91719-Notts-NW-117x100-cover-ad-10may16-PRINT.pdf

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09/05/2016

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Dear Readers Welcome to our bumper summer edition.

Thanks to Abby, aka The Fishwife’s Kitchen for the delicious salad recipes - we can’t wait to try them.

If you fancy a great day out for FREE why not enter our West Midlands Safari Park competiton? We have FIVE family passes for you to win.

This edition also includes some new features on gardening (thanks Green Goddess), healthy eating (thanks Wholefood Warrier) and sport (thanks Vinnie).

Happy Reading Ali, Cat, Sarah & Francine

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contents looking good, feeling great

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free time 18 community diary 20 - 22 eat, drink & be merry!

23 recipes 24 - 25 kids 26 kids diary 26 business, IT & finance 29 safer neighbourhoods 30 sudoku 31 home and garden 33 classifieds 42 - 43 crossword 70 a helping hand 77 helping hand directory 80 - 81 pets 83 useful information 84 puzzle solutions 84 index / list of advertisers 86

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49 Stoney Street Lace Market Nottingham NG1 1LX 07411 911 466

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looking good, feeling great Leisure services at your fingertips with launch of new app Cycling Made Easy with Electric Motor Assistance Book a Test Ride & Demonstration

Call 0115 950 2114 Kens Auto Spares Official Nottm Stockist

Gedling borough residents can download a free app to access Leisure facilities easily via mobile. App developer Innovatise UG produced the Gedling Leisure app, which is now available to download on iOS and Android smartphones.

Foot Health Practitioner

Residents can get up-to-date information, the latest news, class and swim timetables, offers and events straight to their mobiles.

Suzanne Gratton-Fisher

Users will also receive push notifications for important news like promotions and can share classes or swim sessions with friends and family through Facebook.

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Joint problems? Back and shoulder issues?

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1 hr massage therapy: £30

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Nottingham Flower Club

July 7 - Talk by the Fuchsia Society July 14 - Club Annual Dinner No meetings in August Sept 22 - “In a Dream World” - Sharon Badger

As well as providing quick and easy access to timetables and schedules, prospective members can browse the membership packages available and learn more about the DNA Nutrition tool, which can help people balance their fitness with their nutrition.

Councillor Henry Wheeler, Portfolio Holder for Housing, Health & Well-being said; “The Gedling Leisure app is an excellent idea because it gives residents instant access to our leisure services. Having a mobile app allows people to get the information they need easily, in a way that fits around their lifestyle. I hope the app encourages people to make the most of our leisure facilities; it’s really leisure at your fingertips!”

Bluecoat School, NG8 5GY

Doors open: 6.45pm for 7.15pm All Welcome. Visitors £5 Info: jane.floraldesign@ntlworld.com

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The Secrets of Healthy Ageing The ultimate aim of growing old should be to have energy to drive your kids crazy. If for no other reason, then to repay them for those unruly teenage years.

Thanks to science, there are some good indications as to how you can age without giving up your zest for life. Here is what we know so far:

A small amount of alcohol may help Before you reach for that bottle of wine, notice the small amount. According to a large, cross continent, population study, light drinkers live on average 3 years more than abstainers or heavy drinkers (1).

Cheers to that.

Physical activity Moving 3 times a week may afford you 6 more disease free years with your loved ones (l).

6 more years. Imagine how many teenagers you could annoy in that time?

Less of the sweet stuff The older you get, the more efficient you become at storing, rather than using energy (4). Since sugar is the easiest energy source, eating less may mean you store less too.What’s more is that sugar has been found to accelerate ageing and the development of certain diseases (5).

This doesn’t mean you can’t have sugar ever again but maybe just address whether those two sugars in your tea are really necessary.

Stay positive According to research, optimists stay healthier for longer (6).

Thus, it turns out, laughter IS the best medicine.

1.

Fatty acid balance We all know fish is good for us and what we now also know is that omega 3 fatty acids may help the brain cope with ageing (2).

Sadly, it isn’t enough just to eat some fish. The ratio of fat from fish vs fat from other sources (or fatty acid balance) should be considered.

Ideally, aim for 1 portion of fish for every 3 portions of “other” fats (3). Other fat sources may include meat, nuts, seeds, butter, cheese & dairy products.

O’Doherty MG, Cairns K, O’Neill V, Lamrock F, Jørgensen T, Brenner H, Schöttker B, Wilsgaard T, Siganos G, Kuulasmaa K, Boffetta P, Trichopoulou A, Kee F (2015) Effect of major lifestyle risk factors, independent and jointly, on life expectancy with and without cardiovascular disease: results from the Consortium on Health and Ageing Network of Cohorts in Europe and the United States (CHANCES). European Journal of Epidemiology, DOI: 10.1007/s10654-015-0112-8.

2. Denis I, Potier B, Heberden C, Vancassel S (2015) Omega-3 polyunsaturated fatty acids and brain ageing. Current Opinion in Clinical Nutrition & Metabolic Care, 18: 139-146.

3. Simopoulos AP (2008) The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. Experimental Biology and Medicine, 233: 674-688.

4. Zafon C (2006) Spend less, live longer. The "thrifty aged" hypothesis. Medical Hypotheses, 67: 15-20.

5. Ott C, Jacobs K, Haucke E, Navarrete Santos A, Grune T, Simm A (2014) Role of advanced glycation end products in cellular signalling. Redox Biology, 9: 411-429.

6. Chopik WJ, Kim ES, Smith J (2015) Changes in Optimism Are Associated with Changes in Health Over Time Among Older Adults. Social Psychological and Personality Science, 6: 814-822.

Eva Humphries is a Nottingham based nutritionist, founder of Wholefood Warrior and appreciator of good food. Eva holds health and wellbeing talks on topics including the basics of nutrition, improving energy and detoxing.

Visit www.wholefoodwarrior.co.uk for more information.

wholefwarrior

Wholefood Warrior

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From your head to your toes and everything in between you can be assured of excellent waxing results, even on short, stubborn hair, leaving your skin soft and smooth with no sticky residue.

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looking good, feeling great

AN INVITATION TO VISIT

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We are seeking NEW MEMBERS and invite LADIES and GENTLEMEN of all ages to visit our Club for a FREE TASTER “LAWN” BOWLS EXPERIENCE. Please book in advance Bowls will be provided.

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Woodthorpe St Mark’s Church Hall De Vere Gdns Woodthorpe, NG5 4PH 5.30pm and 7.30pm Judy 07764 449382

Tel: 0115 929 6865

visit the website to read Liz’s story Beechdale Road, Bilborough, Nottingham NG8 3FH

slimmingworld.co.uk 0344 897 8000

GIVE TENNIS A SHOT AT WOODTHORPE TENNIS CLUB

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looking good, feeling great

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before had dentures that look so good

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looking good, feeling great Heartfelt Thanks To Thousands At Nottinghan Race For Life

Victoria Embankment in Nottingham became a sea of pink when thousands of women joined together at Cancer Research UK’s Race for Life.

Over 4,000 mums, grans, daughters, sisters, aunts, workmates and friends united with one mission in mind – to beat cancer sooner.

Now organisers of the 5k and 10k events are sending a heart-felt message of thanks to everyone who took part and all their supporters. And they’re asking them to make every step count by paying in their sponsorship money as soon as possible so that it can be used to fund pioneering research.

Last year, Race for Life in Nottingham raised an incredible £274282 for Cancer Research UK. This year, the charity hopes the 4,000 who have entered will collectively hit a fundraising target of £245,000.

Danny Farrington, Race for Life event manager said: “Many people don’t realise that their entry fee only covers the cost of the event. It’s the sponsorship money that really makes a difference. So, whatever the amount, we’re asking everyone to make every effort to return their sponsorship money as soon as possible. It can be paid in online, by phone, by cheque or in person at a Cancer Research UK shop.”

Better by Nature

‘Ecotherapy’ is a term used to describe the use of nature based activities to improve mental wellbeing. Activities can include things such as gardening, walking, cycling, nature based arts and crafts, conservation tasks, animal care, bushcraft - anything that involves spending time in and interacting with nature. Activities generally take place in a group setting and can provide a great way of tackling social exclusion and meeting new people.

A growing body of evidence shows that spending time in natural and green spaces can• reduce stress and anxiety • reduce levels of depression • improve physical health • improve mood and self esteem • help to reduce the need for medication • help overcome isolation and social exclusion Although Ecotherapy refers to sessions which are specifically run to benefit wellbeing, this is a side effect of any nature based activity!

In many areas there are regular groups and activities run by organisations such as the Wildlife Trust, The Conservation Volunteers, The Waterways Trust and local park rangers.

Nature in Mind is a free service provided

by Framework housing to provide this type of activity to people in Nottingham who are experiencing mental health difficulties. Activities take place in small supportive groups and include walking in nature, gardening, conservation, wildlife identification, arts and crafts, visits to gardens, farms and nature reserves.

New group members are always welcome, as are volunteers. We are also available to give talks and presentations on the benefits of Ecotherapy. More information is available at www.frameworkha.org/natureinmind or by giving us a call on 0115 9709591.

For information on returning sponsorship money, or to make a donation, visit www. raceforlife.org

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SUFFERING WITH BACK ACHE? Want to Improve your Posture?

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looking good, feeling great Local Council Worker Competes For Team GB In South Africa

Nottingham Centre (National Trust)

Summer 2016 The Nottingham Centre’s summer programme is now well underway. Winter talks will begin again in September.

Wendie Kirkland competed for Team GB at the World Women's RAW Bench Press Championships in Potchefstroom, South Africa in May. Wendie, 43, is a Service Support Officer for Housing Services. She has been benchpressing for 22 years since first competing in 1994 and trains locally at the council’s Redhill Leisure Centre with her dad, who still trains at the age of 73.

As a working single mum Wendie can only fit in one training session a week, but that hasn’t held her back. She competed in the 2014 World Masters Women’s Bench Press Championships, 2015 European Masters Women’s Bench Press Championships and can lift up to 75kg (12 stone) unequipped.

Wendie raised the funds to pay for her trip by running a raffle at work and received a donation from Gedling Borough Councillors, who donated £200 from the County Councillors funding pot.

Leader of Gedling Borough Council, Councillor John Clarke said; “I’m really pleased we can support Wendie in competing for Team GB in her sport. We wish her the best of luck and are proud of her achievement.”

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Members have a variety of excursions, walks and holidays to keep them busy during the summer: Wed 13 July: Eyam Hall (NT) and the Cascades Garden Fri 15 July: A highlight of the Garden Group’s activities will be a visit to the garden of Stuart Dixon, of Radio Nottingham August 1: Flintham Museum, with guided walk Mon 15 August: Yorkgate Garden and East Riddlesden Hall Sept 1: Nottingham Civic Society Heritage Walk In addition, a holiday to Scarborough and North Yorkshire is planned for September.

So – there is something for everyone, but the holidays and excursions get booked up fast so don’t delay.

New members are always welcome to join this friendly organisation which supports the work of the National Trust. To find out more contact the Membership Secretary, Barbara McDonald, 17 Yeoman Avenue, Bestwood Village, Nottingham, NG6 8XB or call 0115 9757800 or email: bmcdonald351@ btinternet.com

Competition Winners Congratulations to: Amanda Price who won theatre tickets; Mrs P Leadbeater who won £25 on the postcode lottery; N. Smith who won a meal for two; Thanks to our sponsors; Theatre Royal & Revolution de Cuba

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looking good, feeling great Nottinghamshire Footpaths Preservation Society

The Notts Footpaths Preservation Society was founded in 1933 with the aim of helping to preserve the county's network of footpaths, something we are still doing.

We are also an active walking group, publishing 2 programmes each year, one in summer and one in winter. Walks are of medium length, with additional shorter lengths in the summer.

The walks are mainly in Nottinghamshire, with occasional forays into surrounding counties.

All walks begin at 10.30am prompt and usually finish around 2.30pm. Should you wish to join us on one of our walks, simply turn up about 10.15am at the appointed start and you will be made most welcome.

After 2 or 3 walks, you will be handed a membership application form should you decide to join us. Details can be found at our website – www.nottsfps.org.uk.

Enjoy the Holidays!

Start Dancin' Mapperley Plains Social Club Summer School A 4-week course in Alternative Rhythyms starting on

Thursday August 11th First week: Argentine Tango Waltz & Paso Doble A seven week course starting on

Thursday September 8th Beginners start at 7.00 pm

Intermediates at 7.45 pm

Advanced at 8.30 pm

To register: email: doug@startdancin.co.uk Phone: 07760 112277 www.startdancin.co.uk

PERFECT WEDDING VENU If you want to get fit and live healthy, exercise is only half the story.

3 Input your dietary profile and weight goal 3 Set meal plans using the list of recipes 3 Generate your shopping list using mysupermarket.com 3 Compatible with Fitbit/Jawbone

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You can join at the following Leisure Centres Arnold 0115 901 3690 | Calverton 0115 901 3800 Carlton 0115 987 2333 | Redhill 0115 901 3630

£30 for 6 month’s membership

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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free time Are you single, 40’s + and maybe disillusioned with on-line dating?

story

Snippets from Hi Vol. 2 - Arnold &

Mapperley

s originally A selection of article ng3 magazines. published in ng5 and

by

Snippets from History Vol.2 Arnold, Mapperley & The Villages

Bob Massey

More articles on local history that have appeared in ng3, ng14 & ng5 magazines

A unique offer, free membership to the value of £200 for the first five readers who sign up with Platinum Partners Introductions.

It’s a matchmaking agency for ladies and gents in their 40’s +, who are single and genuinely seeking a happy, long term relationship.

Karin Williams founded Platinum Partners to help improve the chances of those in the more mature age groups, of meeting a new partner. She discovered lots of singles activities catering for the younger generations, but little out there for those 40 +.

Platinum Partners also caters for people who do not wish to have their personal information published on the internet.

At Platinum partners, we meet with each of our clients, taking the time to get to know them. We do not use computer programmes, matches are hand-picked from our Membership portfolio of forward thinking individuals, from all walks of life. Personal information is kept safe and not published on the internet, we also verify the identities of all our valued clients.

So why not take up the offer of free membership for twelve months? Treat it as a summer adventure, we could help change your life forever!

Please call Karin Williams on 01332 813 922 or email info@platinum-partners.co.uk.

www.platinum-partners.co.uk

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Limited Availability £4.95 + postage (or collect from ng mags office) To order your copy of this book please email: b.massey@virgin.net or call ng magazines on 0115 9269777 The Dover Beck Flower Club Burton Joyce Village Hall 7 for 7.30pm - Visitors (£6) welcome

July 21st - “Visions of Cornwall” - David Martin Sept 15th - “Friends in Nice Places” - Judy Walker For more information and tickets please call 0115

965 4745

Disclaimer & Copyright Although every effort is made to ensure the accuracy of material in this publication, the editor can accept no responsiblity for the veracity of claims made by contributors in either editorial or advertising content. ng magazines is an independent organisation. All text, images and design in this publication are subject to copyright. Any unauthorised duplication is strictly prohibited.

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free time DID YOU KNOW THAT NOTTINGHAM HAS ONE OF THE BEST MODEL SHOPS IN THE UK?

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The South Notts Flower Club Edwalton Church Hall, Wellin Lane NG12 4AP

12 July - “Timeless Classics” by Pat Billings

9 Aug - Charity Event 2-4pm @ Church Meeting Room, Edwalton Church, Village St, Edwalton Meetings start at 7.30pm. Visitors £6.

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NG3 Community Diary

If you run a group or club and want people to know about it, why not list it here? If your group is not-for-profit or a charity then your listing is free. All other groups pay £5+vat (150 characters) per edition. Please get in touch either by phone on 0115 9269777 or email: ali@ngmagazines.org.uk Mapperley Artists - meet at Haywood Rd Community Centre, 46 Haywood Rd. Wed 9.30am and Thursday 1.30pm. Call John Tanner on 0115 960 2614.

Pranyog Yoga Classes - every Tuesday 6pm - 7.30pm. At Raja Sahib Temple, 196a Mansfield Rd, NG3 4GG. Classes are FREE with £2 donation for venue/heating/lighting. Tel 07803 149781 or visit www.pranyog.co.uk

Porchester Garden Club - a social club for keen gardeners, meet on last Tuesday of each month at 7.30pm at Haywood

Rd Community Centre, 46 Haywood Rd. Call Mrs Tanner on 0115 960 2614.

Mapperley & Arnold Rotary Club - meet Wednesdays@ 6.30pm at Mapperley Golf Club. For more info contact the secretary Peter Radford on 0115 966 3385 Coffee Morning - every Tuesday - 10am til 1pm. Refreshments and a good old chat. New Testament Church, 173-175 Carlton Road, NG3 2FX. Notts Fuchsia Society - encourages the growing & displaying of Fuchsias. We meet at Wollaton Park Community Centre, Harrow Rd, Wollaton Park, NG8 1FG on the 4th Tuesday monthly from 7.15pm - 9.30pm for talks & demonstrations. All welcome. For more info call Derek on 0115 975 3365.

Arnold Local History Group - all new visitors or members welcome. We meet 3rd Tuesday of the month with a break in July, August & Sept. Meetings at Bonington House (Labour Club), High St, Arnold. Details: www.arnold-history-group.org.

Email: arnoldhistorygroup@googlemail.com or tel: 0115 920 4780.

Mapperley and District U3A - meets 10am, 4th Thursday in the month at Mapperley Plains Recreation & Social Club on Plains Road, Mapperley. For more info: 07913 399362 Mapperley Knit & Natter Club - first Monday of each month. 7 - 9pm at Haywood Rd Community Centre, 46 Haywood Rd. For more information call Ann Mathews on 0115 927 9365.

Sherwood Clarinets - an informal group that meets to play together on Tuesdays - 7.45pm-9.45pm at Calverton Baptist Church Hall. During the year we arrange concerts to support charities. If you enjoy playing clarinet & are of Grade 4 standard or above, why not come along? Contact Sue: ellis.sue@hotmail.co.uk for more details.

Woodthorpe Huffers & Puffers Running Club - for all abilities - 2 miles to marathon! Meet at Thackerays Lane Park (behind Vale pub) 3 times a week. Learn to Run courses if you are new to running as well as walking group. See website for details: ww.woodthorpehuffersandpuffers.co.uk Nova - new friends for single people. Call at the Mapperley Plains Social Club, Mapperley Top, Thursdays from 8pm & pick up our programme of monthly social events. For info: www.novanottingham.co.uk or phone Paul on 9404147.

Arnold Arts Society - at the Pond Hills Arts Society, Pond Hills Lane, Arnold. Meetings are on Tuesday/Thursday mornings and Wednesday evenings. For more info call Eric Wileman on 01623 793923.

Sherwood Chorus - is a friendly, relaxed group of people who enjoy singing but do not read music. Meet every Monday (excl. Bank Holidays) 7 - 9pm at the Sherwood Methodist Church, Devon Drive, Sherwood, NG5 2EN. Admission £2 towards room hire. Please email sherwoodchorus@gmail.com to ensure up-to-date details and for further information.

Coffee Morning - at the Wesleyan Reform Church, corner of Burford/Furlong Street, Arnold. On the 2nd Saturday of each month. 10am - 11.30am. Cakes, home-made marmalade etc on sale.

Nottingham Playgoers - Interested in Theatre? We read the plays, visit the theatre & discuss them afterwards. We’re a very friendly group meeting Tuesday evenings 7-9pm at the Mechanics, North Sherwood St, Nott’ham. Contact Sue Cullen on 0115 847 8423.

Arnold & District Camera Club - meet every two weeks on Thursday eve at Pond Hills Community Centre. Photography skills from the complete beginner to the accomplished amateur. For more info call Phil Howcroft on 0115 956 3850.

Friends of Coppice Park - meet every 2nd Saturday of the month, 11am - 2pm at the park to work or play. All welcome.

For more info call June on 0115 960 5540.

Rotary Club of Sherwood Sunrisers - every Tues morning 7 - 8.30am (except bank holidays)at The Town House, 1-5 High St, Arnold, NG5 7DA. For more info call 07939 899 213.

Classic Cars, Bikes & Custom - Likeminded enthusiasts meet at Cafe Janais, Cattle Market, Nott’ham. 2nd & 4th Wed every month. For info call Brian on 07836 794541.

Prospect Players - meet at 7.30pm on Tues & Fri at the Pondhills Lane Community Centre, Arnold from September to May. For more info call Donna Atherton on 953 2049 or visit www.prospect-players.com Spanish Mums in Nottingham - *join us on facebook* Are you a Spanish parent living in Nottingham? Would you like to meet other Spanish parents? Then we’d love to hear from you. Contact Susana on susana.fernandez@ntlworld.com Mapperley Scrabble Club - Arrive at 6.30pm every Thurs at Haywood Rd Community Centre. Newcomers & experienced players welcome.For more info contact Greg on 07910 048162 or visit www.mapperleysc.org.uk.

Trent Valley Ladies Probus Club - meet at midday first Monday each month for lunch & a talk. Contact Angela Stanley on 01159 619502.

South Notts Alive & Kicking - Every Thurs at Arnold Liberal Club. 7.30pm-11.15pm. South Notts N.C.D.S.W is for the divorced, separated & widowed. Hand in friendship to all. Tel Geoff or Margaret on 0115 9141076/07806 608032.

Complementary Therapies, Health and Well-Being - Every 4th Tuesday, 7.30 to 10pm, Arnold Library Meeting Room. Entrance fee. Refreshments. Contact- Jacky 01636 815739, Jayne 0115 926 2068.

NG3 Community Diary cont.....

British Sugarcraft Guild Nottingham Branch - meet 2nd Wed monthly at The Dales URC Church, Bakersfield, NG3 7GL - 7-9pm.

Visitors welcome, novice to experienced sugarcrafters. Contact Jackie Taylor: 07708 035311 or taylorj786@btinternet.com Society for the Study of Ancient Egypt - lectures held 6 times a year -plus special events & trips. New members welcome - expect a warm, friendly welcome. For further info call 01246 276771 or www.ssae.org.uk The Nottingham Locksley Club - offering friendship & dancing on Tues night @ Basford Conference Centre to all single, separated, divorced and widowed. Ring Ken for more details on 01773 530383 Roundabout Social Club - for 50+ single, separated, widowed & divorced. Every Wed & a full monthly programme at Federation House, Claremont Road, Sherwood. 8pm -11pm. Tel: June 01773 777 204 or www.nottinghamroundabout.co.uk Gem Connection Ladies Barbershop Chorus - meet every Thursday at The Harrington Middle School, Derby Road, Long Eaton, NG10 4BJ from 7.30pm - 10pm. Please visit our website: www.gemconnection.org for more information or just pop along & see us at one of our rehearsals - you’ll be made most welcome.

Coffee & Cake - every Wednesday 10.30-12noon at Foxhill Evangelical Church, Hill View Rd, Carlton. Drop in for a cup of tea/coffee, a cake and a chat.

Nottingham Flower Club - Invites you to discover a new talent by joining us on a Thursday evening at the Bluecoat School, NG8 5GY. For dates of meetings contact Jane Walden - 0115 937 5343.

Card Club - Are you an old hand at card games, or want to give it a go? Come and learn Tichu, a game more strategic than poker, less complex than Bridge, and above all, great fun. We are a small and friendly group meeting once a month in Sherwood/ Mapperley. We range in age from 30 -70 plus and welcome new players of any age. Contact sarah.mulholland@gmx.de City of Nottingham Probus Club - a club for men over 65, meeting at The New Mechanics Institute, North Sherwood St, Notts on 3rd Wednesday of the month at 10am, meetings start at 10.30am. Interesting talks on many subjects plus optional lunch. Just turn up or call Robin on 0115 916 4774 or email: r.west8@ntlworld.com Nottingham Writers’ Club - meets on the 2nd & 4th Wednesdays (evenings) monthly in the city centre. We welcome everyone who loves to write - aspiring, published or unpublished - and all genres are catered for. For information please contact Phil on 0115 938 4098 Nottingham Organ Society - Bonington Theatre. 1st Monday in the month at 7.30pm. Come along and listen to an evening of light musical entertainment. Tickets available at the Bonington Theatre, Arnold, Nottingham. Call 0115 956 0733 Nottingham Rotaract - 18-30 ish - Want to meet people? Try new activities and help in your local community, nationally and internationally through volunteering and fundraising? We meet 7pm central Nottingham on 1st and 3rd Thurs monthly. Visit www.rotaract.org.uk/nottingham for further details.

The Nottingham Mechanics - 3 North Sherwood St, Nottingham, NG1 4EZ. A centre for everyone. Meet new people in a relaxed atmosphere. A host of groups to join including music, Writers’ Club, Poetry Society, Family History, Keep Fit, Film Shows etc. For membership details contat: Robert@nottingham-mechanics.org.uk or 0115 941 7353 National Council of Women - Nottingham & Notts Branch - meet last Monday in month 1.30pm for 2pm-3.30pm at Sherwood Methodist Church, Devon Drive, Sherwood. For more info call 0115 950 3733. www.ncwgb.org French speaking group - French speakers, native or not, meet monthly at various venues in & around Nottingham to keep up with the language. Good conversation French required. Join our group on Facebook: “The Nottingham Frogs” or email sylvaindrouhot@hotmail.com. A bientot.

Grand Central Chorus - Sing in harmony with the GCC. Every Wed, 7.15pm at Harrington School, Long Eaton, NG10 4BJ. Visit www.grandcentralchorus.com or call Martin on 07855 270803 or just turn up. All teach by ear materials supplied.

Nottinghamshire Wildlife Trust Gedling Local Members’ Group - meets regularly throughout the year for local walks & hosts an informative talks programme each autumn/winter in Burton Joyce. For details of activities & events please visit: www.nottinghamshirewildlife.org/events/category/gedling or contact Gay Wood on 0115 920 5940 Nottingham Socialising - social group for 20 - 40’s. Events include pub nights, quizzes, walks, classical concerts and any other social event - find us on facebook.

The Nottingham Group of the Hardy Plant Society - welcomes everyone interested in plants & gardening. Meet 2nd Friday monthly from Sept-April at St Paul’s Church Hall, Boundary Rd, West Bridgford. Doors open @ 7pm for a 7.30pm start. For more info visit: www.nottmhps.org.uk, email: hps.nottingham.group@gmail.com or call Carol on 0115 914 2474 Nottingham Cactus & Succulent Society - meet on 1st Wed monthly at Beeston Methodist Church Hall, Queens Rd, Beeston, NG9 2FF. Doors open 7pm finish 9.30pm. Friendly group, outside speakers. All welcome. Further details please call 013325 11970 or go to www.nottingham.bcss.org.uk Daybrook Bowls Club - friendly club, 5 league teams together with social bowling. Functions throughout the year. New members welcome. Green: Sir John Robinson Way, Daybrook (behind Sainsbury’s car park). Contact 0115 926 2705 or 0115 952 5692 Bootlace Buddies - Bootlace Buddies is a small and friendly walking club for single people born in the 1950s and 1960s.

We walk in the local area on Sundays and sometimes walk or cycle on Wednesdays. For more information visit www. bootlace-buddies.org.uk Arnold Townswomens Guild - meets the first Tuesday of each month at 7pm in the Meeting Rooms of Arnold Library. New members are always welcome. For more details please contact 0115 960 2596 or bl_hales@hotmail.co.uk Burton Joyce Bowls Club - The Poplars Sports Ground, Station Road. Further information on 0115 844 7167 Embroiderers’ Guild - anyone interested in stitching and textiles is welcome. Meet at The Nottingham Mechanics, North Sherwood St, Nottingham on 1st Tuesday each month at 1.30 3.30pm. For more info contact Jenny on 01623 491331.

Nottingham Backgammon Club - Meet Mondays at 8.30pm at The Lion, Mosely St, NG7 7FQ. No membership fees, no playing fees. The Lion is a Real Ale Pub. Call Keith Gray - 07717 058856 for more info.

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NG3 Community Diary cont.....

Soroptimist International - a group of women who meet 1st & 3rd Monday monthly at Willoughby Hall, Notts University

Main Campus. We carry out projects to support women & girls at local & international level. Join us for fun, friendship & to help with these projects. For more info & contact: http://sigbi.org/nottingham Saturday Singers - singing is good for you. Come and try us. Members from all over Nottingham. Meet Belgrave Rooms, 25 Goldsmith St, Nottm. 9.30am-12pm. No auditions, all welcome. Lunch available on premises. Phone 0115 931 3965 or www.saturdaysingers.org.uk Making Tracks Walking Group - is for single adults aged 40+ who share a love for the outdoors. We walk every Sunday throughout the year in Derbyshire, Nottinghamshire & Leicestershire. Own transport essential. For more information visit: www.walkwithmakingtracks.org.uk. All new members welcome.

Robin Hood Probus Club - For men who are retired, partly retired or nearing retirement. Monthly meeting on 3rd Tuesday at Ramsdale Park Golf Centre, Calverton. Speaker & lunch. Do come along and meet a group of very interestimg, like minded people. Call Bob 0115 822 4642 or staysafe46@hotmail.com Wollaton Historical & Conservation Society - meet at 7.30pm on the 4th Wednesday of the month at St Leonard’s Community Centre, Bramcote Lane, Wollaton Village. Bus no.30/parking at rear. For more info. call Angela Gilbert 0115 928 3414 or see website www.spanglefish.com/WollatonHistorical Friends of Nottingham Museums - monthly meetings with speakers, held on Saturdays at 2pm in Studio 1, Nottingham Castle. Further info: Janet Livesley 0115 922 1734 Bonington Players - meet for rehearsals at 7.45pm on Tuesdays and Thursdays from August to May at the Old Peoples Welfare Centre, Nottingham Road, Arnold. Productions are staged at the Bonington Theatre, Arnold. For more info call Linda on 0115 953 2807 or visit www.boningtonplayers.co.uk.

Kindred Spirits at Age UK Notts - over 150 social activities a month in and around Nottingham, including coffee mornings, day trips, walks and exercise classes to name but a few! Call 0115 841 4473 to find out more.

Phoenix Friends Group - we are a thriving group of SINGLE outgoing, young at heart people mostly over 50 years of age, who enjoy a wide range of activities. If you are interested in forming new friendships & boosting your social life we would be delighted to hear from you. No membership charges. For further details email: phoenixfriendsgroup@aol.co.uk New Life Friendship Club - for active over 50’s. Full programme of events each month - (daytime only) day trips, theatre, strolls, walks, meals out, places of interest. For further details contact Joan 929 0902, www.newlifenotts.org.uk or email: newlife.notts@virginmedia.com Lace City Chorus - UK/Netherlands’ Women’s 2014 Barbershop Champions - rehearsals every Weds, Frank Seely School, Calverton. All welcome, including potential members. Singing courses held. Call Lynn 07909 684178. See www.lacecity.net Carlton Male Voice Choir - is currently looking for beginners and experienced singers to join the choir in concerts in the UK and abroad. Wives travel too. For details call 01623 471401 or 01623 633881 or www.carltonmvc.org Friends of Bestwood Country Park - a community group for all interested in supporting the Park.For more details check www.fbcp.org.uk or email gillian.costello@ntlworld.com. Visit our park community cafe 10-noon Saturdays at Dynamo House, off Park Road, Bestwood Village.

Nottingham City Petanque Club - play French boules at Valley Road, Sherwood, NG5 3HU opposite the Fiveways pub on Tuesdays at 7pm and Sundays at 2pm. Visit www.nottinghampetanque.com or leave a message on 07972 424052. New members welcome, first 3 vists free.

Arnold Branch of the U3A - for retired or semi-retired people. Meet at 1.30pm on the first Tuesday of the month at Arnold Methodist Church - www.arnoldu3a.org or Pat Jackson: 0115 926 3797

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Bonington Film Club - Membership £1 per year. Film admission £2.50. Films shown regularly to members in the Bonington Theatre. To join contact Pauline Allan: 0115 967 6722 or pauline.allan1@ntlworld.com

Light Exercise - Gedling Asian Elders Association. Light exercise (chair exercise) £3 including tea, biscuits & freshly

prepared meal.. Every Wednesday 11am -2pm. St Marks Church Hall, De-Vere Gardens, Woodthorpe. Tel Surjitsingh on 0115 958 3244 for more information.

Patterns & Plains Patchwork & Quilting Group - meet 2nd & 4th Weds monthly - 7.30pm - 9.30pm at the Salvation Army Hall, Arnold. Call 0115 9939106 after 7pm for info. New members welcome.

Nottingham CHA Walking Group - would like to invite new members to local weekday or weekend walks further afield.

For more details please call 0115 927 4869 or email: margnewell11@virginmedia.com.

Nottingham Oddfellows - are you lonely & want to get out and meet people in a social & friendly atmosphere? Come

along & meet us on the first Friday monthly @ 11am - Nottingham Mechanics, 3 North Sherwood St, NG1 4EZ. For more info call Karen on 01949 843727 or karen.pye-smith@oddfellows.co.uk. All welcome.

The Major Oak Chorus - gents, sing in four part harmony with the MOC, every Tues at 7.30pm at Lindsay Morgan Hall, Marshall Hill Drive, Mapperley, NG3 6FY. For more info call Paul: 07966 910201 or visit: facebook.com/majoroakchorus

Seated Yoga Class - Thursdays 2-3pm at The CORE Centre, 17 St Wilfred’s Square, Calverton.

Free. New members very welcome. Call 0115 847 0551 or just turn up!

Nottinghack - a place where you can make anything. Free open evening 6.30-9.30pm every Wed

at Unit F6, BizSpace, Roden House Business Centre, Nottingham, NG3 1JH. For more info visit: www.nottinghack.org.uk

authentic French restaurant in the heart of Nottingham I think it's fair to say Nottingham has plenty of restaurants. They come and they go, so it's refreshing to visit one that is long established and still full every night.

Bistrot Pierre is an authentic French restaurant in the heart of Nottingham.

Housed in an old bank on Milton Street it is steeped in character and charm.

I have eaten in a number of their restaurants in Derby, Harrogate and Stratford upon Avon as well as Nottingham. In fact I even had my 50th birthday meal in the private dining room upstairs (a great idea if there is a few of you). Safe to say I love this place!

Although Bistrot Pierre keep regulars happy with timeless classics like the Brioche starter with mushrooms and bacon and the melt in the mouth Boeuf Bourguignon, they also continually introduce new dishes to the menu keeping it fresh and interesting.

For value for money they are hard to beat. From the pre-theatre menu (2 courses for ÂŁ14.95) to the monthly SoirĂŠe Gastronomique (six course set Our host was the charming Salvatore who talked us through the menu with a knowledge and enthusiasm that showed he clearly loved his job. We went for a mix of old favourites and specials. For our starters we chose deep fried goats cheese (amazing!) along with the brioche (always amazing!!).

We also ordered the delightful honey roasted mini chorizo's and a plate of artisan bread with roasted garlic and a dip of olive oil and balsamic vinegar.

Great for sharing.

Mains next. The steak and fries is always melt in the mouth and

cooked a perfect pink. Braised lamb shank with a rosemary, garlic and red wine sauce came on potato so tender. The Bouillabase (classic fish stew) was a sight to see and was absolutely delicious.

The dessert menu caused us some consternation but in a nice way... were a cheese plate, frangipane and a strawberry fest that included strawberry ice cream, fresh strawberries, strawberry coulis and meringue. By this point we could hardly move!

Bistrot Pierre have got it bang on. From the complimentary freshly baked French bread basket with Lescure butter that appears on your table to the amazing wine menu these guys food is outstanding, teamed with a it is easy to see why they are still going

WIN A Answer:..................................................................................

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SEND YOUR ANSWER TO: Tick this box if you do not wish to be contacted about future

13-17 Milton Street, Nottingham, NG1 3EN 0115 941 2850

DEADLINE SEPTEMBER

Spruce up your Summer Salads Salads have come a long way since I was a child. My memories are of a rather uninspiring collection on a plate or in some wooden bowl with those wooden “salad” implements – usually a radish, a couple of lettuce leaves, a spring onion and a couple of tomatoes, with a slice of ham or a hard-boiled egg, and always undressed (except perhaps for a bit of Salad Cream). Salad dressings, extra-virgin olive oil and white wine vinegar were things we only saw on holidays abroad.

It wasn’t always like this, of course, salads go back almost as long as food history itself. We know that mixed greens with a dressing were enjoyed by the ancient Greeks and Romans and as time progressed salads

(from the Latin “sal” - salted, as salt was a key ingredient in the dressings) they became more and more elaborate and complicated. In the 17th and 18th Centuries the “Grand” salads could have upwards of 20 different ingredients and form the centrepiece of the table. The “Insalata a La Reale or “Royal Salad” contained 27 different ingredients including exotic items such as comfits, capers, pumpkin, dried fruits, olives and pomegranate seeds.

Salads have undergone a renaissance in recent years and are nothing like the simple fare of my childhood. But if you are still stuck in a bit of rut when it comes to summer suppers, why not try one of these recipes and ring the changes.

Abby Brennan is a café-owner, food writer, speaker and small/start-up food-business mentor.

You can find her blog at fishwifeskitchen.com

Herby Grilled Cucumber & Peach and Tomato Salad Mozzarella Salad Ingredients (amounts according to numbers)

3 tablespoons extra-virgin olive oil 1 teaspoon chopped fresh oregano (substitute dried if necessary) 2 tablespoons red wine vinegar Baby Plum Tomatoes (halved lengthways) 1 cucumber – peeled if you prefer, seeded and sliced Half a red onion, thinly sliced Handful of fresh mint leaves – chopped Handful fresh flat leaved parsley Handful of chopped fresh Dill Salt and Black Pepper Crumbled Feta Cheese – to taste Whisk together the first 3 ingredients for the dressing, then toss together the rest of the ingredients in a large bowl with the dressing. Season with salt and pepper and sprinkle with crumbled feta.

This one is a bit of effort – but well worth it!

Ingredients (amounts according to numbers) 3 peaches 2 spring onions Handful of chopped fresh coriander 2 tablespoons honey Half teaspoon of salt Half teaspoon lime zest Half teaspoon ground cumin Large pinch chilli powder (to taste) 1 tablespoon Tequila (optional) 2 or 3 tablespoons Olive oil I pack watercress or rocket (washed) Fresh Mozzarella Peel and chop 1 peach. Cut remaining peaches in quarterinch thick rounds (cut through the stem at top and bottom and then slice sideways-in until just before you hit the stone).

Mix together the chopped peach, spring onions and next 7 ingredients (& Tequila if using) in a food processor, add olive oil to desired consistency and pulse a couple of times until combined.

Oil a cold griddle pan and heat to a medium high heat. Brush

both sides of the peach rounds with some of the dressing and grill each peach round for 3-5 minutes. Arrange watercress on a plate and alternately layer a round of mozzarella and slice of peach, drizzle with remaining dressing.

Watermelon, Gorgonzola and Toasted Pecans Ingredients (amounts according to numbers) Large handful of chopped pecans Half a Watermelon seeded and cubed 1 pack baby salad leaves, or lambs lettuce Crumbled Gorganzola cheese Gently dry fry pecans until lightly toasted. Leave to cool. Combine watermelon and leaves in a large bowl, transfer to a large platter and sprinkle with the pecans and cheese.

Dress with something like a red wine vinaigrette or a balsamic drizzle.

KIDS DIARY

If you run a group or club for kids and you want it publicising, this is the page for you. If your group is not-for-profit or a charity then your listing is free. All other groups pay just £5+vat (150 characters) per edition. Please get in touch either by phone on 0115 9269777 or email: ali@ngmagazines.org.uk

Outdoor Play Meeting - every Thursday 10am - 12 noon at Woodthorpe Grange Park. Meet at the Mansfield Road gates for nature activities, games and general mucking about in the fresh air. Find us on Facebook: www.facebook.com/forestkidsnotts or email: forestkidsnotts@gmail.com Marcia Jones School of Dance - Street, Tap, Ballet & Modern Theatre Classes. Every Wednesday, St James Church, Mapperley. There has never been a more exciting time to enrol at our school, perform in our November showcase & the thrill of being in the cast of our 2017 show at Nottingham Royal Concert Hall. For more info tel: 0115 9226499 or visit www.marciajones.co.uk Shake, Rattle & Rhyme - songs, movement & rhyme for babies to pre-schoolers. Monday, St Marks Church Hall, Woodthorpe, 10am - 11am: Thur, Westdale Lane Community Centre. 10am-11am. Call Jo on 0115 960 9599.

Air Cadets - 138 Sqn, Carlton TA Centre, Carlton, NG4 3DX. Tues & Thurs 6.45pm-9pm. Girls & boys 12-17yrs. Drill, flying, sports, adventure training, DofE, BTECs & more. Tel: 0115 940 4308 St Judes Toddler Group - Tues & Thurs (term time only), 9.30am - 11.15am at St Judes Church Hall, Woodborough Rd. Call Jenny on 0115 985 6131.

Dance Divaz - Dance for fun to latest chart hits and get fit at the same time. Classes priced £4 each from age 3 to adults, held every Monday at Arnold Welfare (opp Greyhound pub). Also Street classes with J on a Friday at Arnold Mill School age from 6 to 18. For class times and more information see www.dancedivaz.co.uk or call 07954 418481.

Iona School Toddler Group - a gentle & supportive session for parents/carers and their little ones.

Tues & Wed 9.30am - 11.30am (term time only) at Iona School, 310 Sneinton Dale. Call 0115 941 5295 or www.theionaschool.org.uk. We are a registered charity.

Mapperley Methodist Playgroup - Every Thurs 10am - 12 at Mapperley Methodist Church, Woodborough Rd, Mapperley (ring for Hall). Relaxed play for babies and toddlers. £2 per family, includes tea and biscuits. Contact Elaine on 07815 026650.

Bread & Bitter Bump to Baby Group - Mon (except Bank Holidays) 10-12. Friendly, busy group.

Suitable from bump to crawling. Small play area with baby toys. Various events organised. Some weeks “chill and chat”. FREE admission. Contact Paula for details 07967 252784 or paula@babydaze.me St Jude’s Youth Club - Wednesdays, 6-8pm (term time only) for 11-16 yrs. 50p entry. For more details please visit www.stjudesyouth.org.uk 1st Nottingham Boys’ Brigade and Girls Association- Every Monday night (term time): 5.30pm - 8pm. Open to all ages 5-14 yrs - boys and girls. At St Andrew’s Community Hall, Chestnut Grove, Nottingham, NG3 5AD. Contact: 1nottingham@boys-brigade.org.uk or 0115 912 0098 Nottingham Boys Choir - does your son enjoy singing? NBC rehearses in St Paul’s Church, Carlton on Wednesday evenings 6.15 - 7.30pm. Take a look at our website: www.nottinghamboyschoir.co.uk or just drop in on a rehearsal. It’s great fun!

Little Lambs Baby & Toddler Group- A fun & friendly group for babies and pre-schoolers. Friday 2-4pm (term time) at The Good Shepherd Church Social Centre, 3 Thackeray’s Lane, Woodthorpe, NG5 4HT. £3 per family. E: little.lambs@virginmedia.com or visit www.facebook.com/littlelambswoodthorpe Nottingham Sea Cadets - Waterside Way, Nottingham, NG2 4DP. T: 0115 958 0528. E: nottinghamseacadets@live.co.uk W: http://units.ms-sc.org/nottingham. Tues & Thurs eves 7pm - 9.15pm.

Absolute Triathlon Club - Expert swim, bike & run coaching for ages 8 - 14yrs, all abilities. We meet Thursdays 5pm - 7.15pm(term time) at Southglade Leisure Centre, Bestwood. Call 0115 960 7912 or visit www.absolutetriathlonclub.co.uk for more information.

Notts & Arnold Amateur Cricket Club - Outdoor at Goosedale Sports Club, Moor Rd, Bestwood Village NG6 8UN. Mon & Fri 6.30-7.30pm April to October. Contact Andrew Claye 07834 488663 Air Cadets - 2418 Sherwood Squadron - activities include flying, gliding, shooting.For 13-18yr olds. Tues & Thurs 7-9pm. Wesley St, Carrington. Tel: 0115 962 3318 or ww.2418atc.org Good Shepherd Pre-School - OFSTED registered for children aged 30 mths upwards. Children from all families welcome. Please contact Melanie Saunders on 07971 382837 for info.

Carlton Lifesaving Club - Sats 5pm - 6pm at Carlton Forum Leisure Centre.8yrs +. For more info call 0115 808 4508 or visit www.carltonlifesavingclub.btck.com Gedling Colliery Cricket Club - run Kwik cricket sessions for 7-11 yrs, along with hardball teams for 11-15yrs. Contact Andrew on 07891 654978 for details.

SEE THE BABY RHINO AT WEST MIDLAND SAFARI PARK On Good Friday this year, West Midland Safari Park welcomed a tiny baby white rhino calf into the world — the first to be born at the Park in a decade, and we have 5 family passes to give away!

Now at three months old, baby Ekozu, is out and about and can be spotted on the four mile safari drive-through.

His first day out was nerve wracking for all, but after some gentle coaxing from Mum, six year old Ailsa, the cute youngster was soon seen charging around, enjoying his first steps on the green grass of the four-mile safari.

True to white rhino behaviour, Ekozu spent most of his first day out close to his mother, but always moving slightly ahead of her, so she could keep a watchful eye on him whilst she grazed.

Deputy Head Keeper of Ungulates, Lisa Watkins said, “After his first three weeks bonding with mum, meeting Ailsa’s best

friend Keyah and getting used to the outdoors in the paddock, it was an exciting day to let Ekozu out into the African Reserve.

Ailsa has been an exemplary mum, showing Ekozu around the reserve and keeping him safe by her side. White rhinos can communicate vocally and we could hear Ekozu making lots of cute squeaking sounds. The sounds relate to when he is excited, curious or just calling to Mum.” Southern white rhino face a huge threat in the wild due to habitat loss and more commonly, poaching. At the last count, only around 20,000 wild southern white rhinos remained and in South Africa alone, 1,175 were killed in 2015.

Ekozu is the first baby rhino to be born at the at the tourist attraction since his dad Barney, who was born in 2005. He makes up the number of rhinos in the crash to six.

Further information is available from the Park’s official website www.wmsp.co.uk or by telephone 01299 402114 You can follow the progress of the baby rhino on the Safari Park’s official Facebook page: http://www.wmsp.co.uk/facebook

Win a family ticket: we have 5 to give away Just answer the following question:

What is a group of rhinos called?

Answer:..................................................................................

Name:....................................................................................

House no / Postcode:.............................................................

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Contact Number:...................................................................

SEND YOUR ANSWER TO: 5A STANHOPE CRESCENT, ARNOLD, NG5 7AZ Tick this box if you do not wish to be contacted about future offers and discounts.

DEADLINE 31ST AUGUST

*Each ticket is valid for four people to visit on one occasion (theme park rides not included). Tickets also include admission to the four-mile, self-drive safari, Discovery Trail exhibits, animal encounters, African Village and live shows. Children under 3 years admitted free (Rides extra).

Lots more info: www.wmsp.co.uk

kids It all adds up at Porchester Junior School in Maths week!

Children at Porchester Junior School held a Maths Week to explore the subject in depth.

Mr Widdowson (Maths Coordinator) said, “This has been a ‘creative maths’ week. The children had opportunities to see how maths can be applied in real world situations from measuring circumferences of tree trunks and working out how much carpet is needed to cover a floor, to working out a perimeter, area and volume using Minecraft -as well as using compass directions to create chalk letters on the school playground.”

The week culminated with a visit from the Happy Puzzle Company who worked with the pupils on different fun ways to use their maths skills.

The Prince’s Trust

Programmes in Nottinghamshire The Prince’s Trust is a youth charity which helps young people get in to education work and training.

This is done through different programmes:

Get Started:

Week long engagement programmes run in subjects such as Football and Football stewarding.

Team:

A 12 week personal development programme to help build confidence and skills.

Get Into:

Work experience programmes run in sectors such as Retail, Hospital Services, Construction and Customer Services.

Enterprise:

Help and advice to become self employed.

To find out more or register your interest, call, or text “call me” to: 0436797253 E-mail amy.williams@princes-trust.org.uk Or visit www.princes-trust.org.uk Taking part in these programmes will not affect your benefits.

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The last task of the day demonstrated how different people see and respond in different ways to stimuli; showing pupils why they sometimes approach problems in different ways to their friends.

Pupil Isabelle Warsop took part in the challenge where the children watched a spinning disc with a spiral on it and then looked away at another object. Some pupils reported that objects grew wider or moved, and others said colours were more vivid.

Isabelle said, “The disc was really good, when I looked away it illuminated the thing I looked at and went a bit weird! The lesson was great and I did things I didn’t know I could do.”

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Select Accountancy are a proactive company you can trust with over 30 years experience.

We offer a full, professional accountancy service at competitive rates.

Call today to discuss your needs and how we can help you and your business, or to find out more about our services.

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29

HOW TO CONTACT YOUR LOCAL BEAT TEAM ST ANN’S POLICE STATION St Ann’s Wells Road NG3 3HR 101 Ext: 811 6770/6771

BEAT TEAMS Mapperley Ward PC James North 07702 141861 PC Andy Cochran 07792 437359 PC Brian Dacunha 07792 437358 St Ann’s Ward PC Jeanette Stasuik 07792 437306 PC Paul Whant 07792 437361 PC Paul Deane 07792 437357

from your Neighbourhood Beat Team....

Enjoy Festival Season Safely Festival season is here and there are some fantastic events on offer in the region such as Nottingham’s own, Splendour.

Festivals can draw huge numbers of people, all converging on a small area to enjoy themselves and have a great time. However, any event that attracts large crowds is also likely to draw a small number who will seek opportunities to commit crime.

If you’re heading to a festival this summer, locally or elsewhere, here are a few steps you can take to help ensure thieves don’t ruin your experience.

Make sure your day doesn’t end before it’s even begun and keep your festival ticket close to you at all times – everyone knows those things don’t come cheap!

It won’t be the first thing on your mind, but when you first get to the festival, try and take a few minutes to figure out how you can report any suspicious behavior or crime. When the sun goes down and the music draws to a close, make sure you stick to a well-lit exit route, ideally with a group of friends.

is many people’s ideal festival day. But remember that alcohol can impair your judgment and all day drinking mixed with sunshine can not only lead to problems within the festival, it can also affect your health.

Keep topped up with water inbetween the beer to make sure you stay hydrated.

If you’re lucky enough to be carrying on the enjoyment over a weekend by camping, be aware tents aren’t the most secure places. Maybe you’re not at a festival, just having a family camping trip? Thieves will still be on the lookout.

Try and split your cash and cards and use on site lockers where possible. If you must keep items outside your tent, such as bikes and furniture, consider securing them to stable objects, such as a tree.

But lastly, please make an effort to take valuables with you when you leave your tent and enjoy!

Having a few drinks in the sun whilst listening to music Find your Safer Neighbourhoods team by entering your postcode on the homepage of www. nottinghamshire.police.uk

Special Constabulary Recruitment - Are you interested in becoming a Special Constable? To find out more about our pre-recruitment awareness events please contact us on 101 ext: 800 2429 or visit www.nottinghamshire.police.uk and follow the Specials link

T

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our prices If you are Self Employed or a Contractor Landlord - Partnership - Ltd Company We have an Accounting Service providing everything your business needs.

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31

29% of over 70’s have not thought about inheritance planning Nearly one in three homeowners over 70 have not considered what will happen to their home when they die or thought about ways to reduce or eliminate inheritance tax, according to new research.

2,004 people were surveyed as part of research undertaken by Opinium, which also revealed that 18% of over 70s were unaware that their ISAs will not escape charges on inheritance tax, and only 14% of people know what the current inheritance tax threshold is.

Despite a planned phasing in of the nil rate residence band, worth up to £175,000 per person, government forecasts predict that tax receipts from inheritance tax will increase from £3.8 billion last year to up to £5.6 billion in 2020/21.

Although ISAs are a useful tax efficient investment to build up a nest egg during a person’s lifetime, it is worth considering how to pass on money to loved ones when you die, with only 8% of people, and 6% of those over 60 aware that ISA savings can form part of a person’s taxable estate and are subject to a 40% inheritance tax charge.

Gifting large sums of money to family members is a common approach used by thousands of people each year. By using your annual exemption you can give away up to £3,000 in total each year tax free.

Many people also don’t realise that any regular gifts you make out of your after-tax income, not including your capital, are also exempt from inheritance tax. You can also make small gifts up to the value of £250 to as many individuals as you like in any one tax year.

Since 2013 it has been possible to invest in an ISA free of inheritance tax by holding shares listed on the Alternative Investment Market (AIM) that qualify for Business Property Relief (BPR). Shares that qualify for BPR fall outside of the scope of inheritance tax if they have been held for at least two years and are still held at the time of death. This option of an ISA could prove beneficial for older investors who want to maintain the lifetime tax benefits their ISA provides whilst also looking to reduce their inheritance tax bill.

The research suggests that most people are sleepwalking into leaving their loved ones with a large and unnecessary tax bill to pay. Estate planning can be complicated so getting advice on estate planning strategies can make a big difference.

For further information or advice on estate planning call Rothera Sharp’s Wills and Probate team on 0800 088 6270.

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Mark has been in his trade for 22 years. All Grounds is a local, friendly business specialising in hard landscaping, fencing and paving.

Mark also does footings and foundations for extensions.

If you want your home and garden to have a whole new look please call Mark now for a free quotation on 0115 952 4729 or 07870 271643.

34

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Fully insured with over 20 years experience Loft conversions Kitchen Fitting (new & upgrades) Flooring (real Wood & Laminate) Doors and windows • Decking • Fencing

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Plumbing & Heating British Gas Approved Installer • All Aspects Of Domestic Plumbing & Heating • Landlord Certificates • System Design & Repair Solutions Call Marcus on

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To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

35

home & garden

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Call Dave

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Ridge tiles | Chimney stacks | Valleys | Tiling | Slating Dry Verge caps | Maintenance free ridge tiles Flat roofs repaired or renewed All exterior painting | All general brickwork, pointing and garden walls Also specialists in UPVC fascias, soffits, guttering etc.

ALL INSURANCE WORK WELCOME

Company House registered & Full Liability Insurance

We can beat any genuine written estimate. For free estimates and advice call Lee Doran. No payment or deposit until completely satisfied.

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36

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home & garden

Premier Paving Paving from £50 per sq.m All work guaranteed for 10 yrs No obligation FREE quotes

Painting - Internal & External, Plastering, Tiling, Plumbing & Bathrooms, Carpentry General Household Repairs

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Call Tony on

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Haydn Interiors LTD

Your local time served, professional decorator

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KITCHENS | BEDROOMS | BATHROOMS Fully project managed service undertaken -plastering, tiling, lighting & building work We are a family business established for over 30 years

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Haydn Road, Sherwood, Nottingham To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

37

Nottingham Rugby

A

nother season, and another failed attempt at a play-off spot for Nottingham.

Inconsistent results were the prime factor, only being able to string together 3 victories at most throughout the season. The year ended on a high however, the Green and Whites thumping Cornish Pirates 55-33, including a hat-trick of tries for winger Iongi. The British and Irish Cup was no different – Nottingham failing to move off bottom place in group 4, finishing with 1 win and 1 draw.

With departures comes arrivals, and new Director of Rugby Simon Beetham was not hesitant to bring in fresh faces, alongside a notable returnee in hooker Jimmy Stevens.

James Stephenson and Ollie Evans both join from Ealing Trailfinders and Jersey respectively, and 28-year old Ben Hooper adds to the dominant front-row. Nottingham’s fifth signing comes in the shape of Jordan Coghlan from Munster, who racked up just 8 appearances last season on his developmental contract.

Aside from the players, Head Coach Martin Haag (leaving to coach the England U20 side) has been replaced by Irishman Ian Costello, who joins Nottingham from PRO12 side Munster, where he was assistant coach and in charge of both kicking and defence.

Nottingham enter the 2016/17 Championship with a new coach, new players, and surely a new mind set to reach the dreamy heights of a top four finish. It hasn’t happened since 1991, but maybe, just maybe, the Green and Whites might make a return to the top flight in the upcoming season.

Dan Mugford leaves for Premiership side Sale Sharks whilst prop Conor Carey departs for Connaught. Speaking about the departures, operations director Chris Simon said: “The fact that Conor will be playing in the PRO12 next season and Dan in the Premiership, just goes to show the clear developmental pathway we have here at Nottingham and this is something that will continue to be at the heart of what we do here at The Bay.”

By Vinnie Berrington Go to theinsidecentre.strikingly.com to read more rugby articles Secure your early bird season ticket for Nottingham Rugby @ nottinghamrugby.co.uk and watch the green and whites battle for promotion!

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home & garden

Covering Mapperley & surrounding areas Rewires

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To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

41

FOR SALE.......

Sell your unwanted items for FREE. Call 0115 926 9777 Magimix Le Duo Combi Juicer. Chrome.

Centrifugal and citrus options. Includes all attachments & instructions. £40. 07800 633101 Children’s Pool Table. Folding. Blue baize.

Includes balls, cues & chalk. Good cond. 4ft x 2ft. Perfect for small spaces. £30. 07800 633101 Greenhouse. 6ft x 6ft aluminium. Dismantled. £75 ono. 07976 833830 Bulova Quartz Diamond Watch. Boxed with cert. Cost £179. Never worn. £65 ono. 07894 078815 Guinea Pig Cage. 2 storey with ramp. Fox proof bars (no mesh). £45 ono. 07894 078815 R & G Aero Crash Protectors. Complete with all fittings/teardrop shaped bobbins for Suzuki GSF1250 GT (faired version). £75 ono. 07894 078815 Greenhouse.

Hexagonal, walk-in with shelving. 195cm x 224cm. Heavy duty reenforced covering. £30. 0115 956 6066 19” LCD Tecknica TV. With stand & remote.

VGC. Hardly used. £45. 0115 956 6066 2 x Sunloungers. Multi-position. Green. £15 each. 0115 956 6066 Jigsaws. 18 x 1000 piece. Mainly Gibsons. £4 each or £65 the lot. 01623 754134 3 Booklet Australian Link Stamp. Complete set. With GB, USA & New Zealand. £20 ono.

0115 926 8968 Heavyweight Raw Silk Fabric. 2.5m long x 1.6m wide (2 lots, 1 navy, 1 turquoise). £15 each. Will sell separately. 0115 926 8968 8 Wooden Folding Garden Chairs. £15 each ono. 07812 210878 Keyboard Amplifier. Built in Leslie. £40 ono.

07812 210878 Ignis Whirlpool Electric Fan Oven. Fits in a kitchen housing unit. £60 ono. 0115 953 5723 2 Mirrored Wardrobe Doors. 6ft4” x 2ft with tracking. £20 ono. 0115 953 5723 Halogen Oven. Andrew James hinged lid 12 ltr boxed. Used once. Inc. book & accessories.

Cost £50 accept £30. 0115 914 2603 Clarks 10” Cable Saw on Stand. VGC. £80.

0115 840 4967 Sizzix Big Shot Die Cut/Embossing Machine.

For card making. £40 ono. 07752 666183

WANTED. Old photographs or colour transparencies of Newstead Abbey gardens & related ephemera, for research project. 01623 793453 WANTED. Old advertising signs & clocks, any age or condition, tin or enamel. 0115 920 3460 WANTED. Memorabilia of Linby colliery. 07941 770569 WANTED. Samsung Galaxy Note 1 mobile phone. Reasonable price paid. 07985 240292 WANTED. Child’s garden toy equipment.

Suitable for up to 4yrs. 0115 952 3202 Wolf Garten Quality Garden Tools.

Interchangeable. 4ft7” handle, 1ft rake, hoe push/pull, weeder. £30 ono. 0115 963 0859 Confidence Vibe Tone Vibration Plate. £20.

07985 592109 Domyos Rowing Machine AV500. £20. 07985 592109 10 Designer Handbags. As new. £150 the lot.

07985 240292 Set of Size 4 Bowls. Size 4 woods. £35. 0115 928 6894 3 Sectioned Folding Metal & Cane Screen.

70” high x 54” total width. £20. 07792 837252 Brother JS-23 Sewing Machine. Brand new. £45. 01773 765702 Ladies Blue Mink Golf Clubs. 1,3 & 5 woods, putting & sand iron, 3,5,6,7 & 9 irons. £100.

0115 926 5673 Aluminium Chimney Cowl. In VGC. £4. 07971 179120 Mitsubushi Pajero Maintenance Manual. For models 1983 - 1996. £5. 07971 179120 Baby Bouncy Chair. In denim blue & grey.

Used at grandparents house for 1 child.VGC. £6. 07971 179120 2 Charles Dickens Character Figures. Mr Micawber & Mr Pickwick. English china 7” high. £10 for both. 0115 962 1529 Small Collection of 5 Cigarette Lighters.

Offers invited. 0115 962 1529 JMB Refrigerator. 4 cubic feet. Under counter size. Ex.cond. £15 ono. 0115 920 3318 Half Size Sunbed. Never used. Still boxed. £30. 0115 920 3318 Castlegarden XP 41 EL Mower. Electric with safety cut-out & grass collection box. 10 yrs old but little used. £20. 0115 911 0277

Simply call us on 0115 926 9777 or e: ali@ngmagazines.org.uk Ads will appear in next available edition. Max 3 ads per person. Re-call for each edition

FOR SALE.......

Sell your unwanted items for FREE. Call 0115 926 9777 Suzuki 1250 Bandit Aluminium Chain Guard. £15 ono. 07894 078815 Black Office Armchair. Never used. Was £95, will sell for £35. 0115 928 6901 White Letter Box. With keys. Brand new. £35.

0115 928 6901 Aluminium 11ft 6” Double Extension Ladder.

Excellent condition. £30. 0115 966 5638 Dulux Paint Pod. Little used. Still boxed. £10.

0115 966 5638 Electric Car Polisher. Perfect condition. As new, still boxed. £10. 0115 966 5638 Performance Power Electric Tile Cutter.

550w. Used once. £25. 0115 840 4967 Baby Taylor Acoustic Guitar. VGC. £140.

0115 840 4967 Massage Couch. Good condition (no carrying case). £20. 07984 024286 Exercise Bike. £15. 07984 024286 2 x Folding Garden Chairs. With padded cushions. £30. 0115 928 6829 Ryobe RS82455 Shredder. Electric, quiet shredder. Good condition. £70. 0115 854 6824 Curtains - Fully Lined. Made by Elizabeths Interiors. Teal/gold thread. W7ft8”, D59”, Pelmet W106”, 14” deep @ edges, 10” centre.

VGC. £50ono. 07986 133296 Hoover Upright Bagless Cleaner. Never been used. Boxed. £50. 0115 926 7425 2 Convector Heaters. Heat settings 1 - 10.

Good condition. Open to offers. 0115 926 7425 Ladies Muddy Fox Bike. £40. 07891 109666 Large Pet Carrier. £5. 07891 109666 Disabled Walker. Excellent condition. Very sturdy with seat, shopping tray & walking stick.

Used twice. £25. 0115 926 4720 Boxed Family Games. Monopoly Original edition. Film wrapped. £15. Waddingtons “Lose Your Shirt” horse racing game. £8. Marble shoot game £2. 07507 780358 12 Ceramic Wall Plates & Plate Holder.

“Old Country Crafts” by Royal Doulton Limited Edition. Boxed with certificates. £100 offers considered. 07507 780358 Fishing Seat. Carpkinetics. VGC. £20. 07434 489119

Books. RAGS The autobiography of Derek Randall, signed copy. £12. Nottinghamshire Cricketers 1919-1939. £5. Both copies £15.

07507 780358 Metal Ladder. Youngmans 200 class 2.

Extends to 6.5m. £50. 07434 489119 Step Ladder. With platform, 4 steps. £15.

07434 489119 Sharp Electric Typewriter. Model 0L110. With 2 new ribbons. £12. 0115 929 0902 Set of 6 Vintage Knives. Stainless steel butter/cake knives with green bakelite handles.

Boxed. £5. 0115 929 0902 Royal Albert China Lavender Rose Teaset.

21 piece. Never used. £50. 0115 929 0902 Bunny Business Puppy Cage. Still boxed. 79 x 61cm. Never used. £15. 01773 761176 Singer Sewing Machine. Model 457 (zig zag).

Complete with tools in a teak cabinet with drawers. A new. £100. 0115 9534 836 Buttons - 1000’s. Taylors buttons, bone buttons etc. £200. 0115 9534 836 Welder TIG180A. Complete with Argon gas rods, tips, alto darkening helmet & gloves. £100. 0777 3093642 Nokia Mobile Phone 6080. Used. £10. 0115 960 8154 Tesco Telephone. With caller display, digital & cordless. £10. 0115 960 8154 Pond Pumps, Ornaments, UV Filters etc..

Used. Offers invited. 01623 793694/07896730666 Golf - Full Set of LH Slazenger Woods, Irons & Bag. Ex. con. £50. 01623 793694/07896730666 Childs Electric Sewing Machine. £35 ono.

0115 9286901 Black Swivel Office Arm Chair. Never used. £45 ono. 0115 9286901 Ladies Multi Coloured 2 Piece Suit.

Immaculate cond. Size 24. £15 ono. 0115 9822304 Ladies Cerise Suit. Worn once. Size 22.

Immaculate cond. £20 ono. 0115 9822304 Royal Blue Ladies Coat. Size 22. Immaculate cond. £20 ono. 0115 9822304 Half Set Of Golf Clubs. 9 clubs, good condition, with bag. £25. 01773 609100

Simply call us on 0115 926 9777 or e: ali@ngmagazines.org.uk Ads will appear in next available edition. Max 3 ads per person. Re-call for each edition

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domestic & commercial ladderless gutter cleaning | stain removal fibre & fabric protection Call Neil Webb on

0800 034 55 34 | 07852 328 686 Over 20 yrs experience

All aspects of roofing Repairs, Full Roofs, Flat Roofs Slates, Tiles, Upvc Fascias, Velux All work fully guaranteed & staff vetted

For a Free Quote call Terry

0115 891 0114 07961 511138

nottinghamroofingservices@live.co.uk www.nottinghamroofingservices.co.uk

info@redcarpettreatment.co.uk www.redcarpettreatment.co.uk

Handyman Services

Most households jobs/repairs undertaken

bathroom & kitchen refurbs, ceramic tiling, plumbing, painting, decorating, fencing, roofing, flooring, gardening, flatpack furniture, pressure washing

For a quote/advice ring Jason on

0774 116 4990

PHS Plumbing Services • Bathrooms • Tiling • Showers • Maintenance Based in Gedling • No job to small , Free estimates • No call out charges

01159 404070 or 07919677990 email: phsplumb@sky.com

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

ROOFER Est. 30 years, CIS Registered Repairs and Re-roofs Flat roofs UPVC Fascias Fully Insured Quality work References available Competitive work

Free Quotes and Advice Call Mick 0115 845 1808 07941327357

Mapperley A erial & S atellite S pecialist

WIN....

A PAIR OF TICKETS for the opening night performance on 11 October of...

MILLION DOLLAR QUARTET

Just answer the following.....

Which Australian soap did Jason Donovan star in?

Send your answer & contact details on or before Friday 30 September 2016 to:

ng magazines, 5a Stanhope Crescent, Arnold, NG5 7AZ

MILLION DOLLAR QUARTET will be at the Theatre Royal from 11th - 15th October 2016 For tickets and info: www.trch.co.uk/ 0115 989 5555

All correct answers will be entered into a draw.

The winner will be notified by Monday 3rd October 2016. The performance is 7.30pm.

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home & garden

WA Builders Fully qualified and insured, independent local Gas Safe registered plumbing and heating engineer.

Over 20 years’ experience in the service, repair and installation of domestic gas central heating. l l l l l l

Boiler & system breakdowns Servicing & landlord certificates Full system design & installation Bathrooms, showers & general plumbing 24-hour emergency call-out No minimum call-out charge

Call Mark Orridge on 0115 859 6036 or 07976 157216

Gas Safe registered number 215996

Mike Thompson

Joiner/Builder       

City & Guilds qualified Over 30 years experience

All Woodwork Fences & Gates Painting & Paper Hanging Glazing Tiling (floors & walls) Flat Pack Assembly NO Arnold based VAT

No Job Too Small

For a free quote and advice call Mike on

0115 967 3331 or 07957 432172

your friendly local builders

BUILDERS

Call for a FREE quotation

For all your building requirements • Building Alterations • Loft Conversions • House Extensions • Re-Roofing • Kitchen Design & Installation • Garage Conversions • Carpentry & Joinery Services • Plastering & Drylining/Partitions

Telephone 07889 072804 Email: WA.builders@outlook.com

Steve Earnshaw

Electrical Services Electrical Installation:

Sockets, lighting, cookers, showers, spot lights, security lights etc...

Upgrades:

Rewires, fuse-boards, earthing, P.A.T testing

Over 25 years experience No job too small

Part P ELECSA approved

All work to 17th edition and guaranteed

Call Steve on

Landline: 0115 952 4306 Mobile: 0781 7087920

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

51

Keep Your Garden Looking Knock Out All Summer

Join me on Facebook

Summer is show time for our gardens. Whether we are entertaining relaxing or playing we want them to be at their best right through till the Pelargoniums first frost. Follow my tips and your garden will reward you with an award winning performance.

1. Edge your lawn. A crisp edge finishes the whole garden off.

2. Use pebbles to cover soil in containers. It gives a real show garden finish, keeps the weeds down and the moisture in.

3. Give plants a thorough drench a couple of times a week. This is way more beneficial then watering little and often.

Sunflowers 4. Water at the base of plants so liquid gets straight to the roots. Water on leaves only evaporates in the sun.

5. Remove dead flowers from plants every few days. This encourages new flowers to form and keeps the show going all summer.

6. Keep containers and hanging baskets in peak condition by giving them a liquid feed every week.

7. If you’re off on holiday remove all the flowers from plants before you Sweet Peas leave. By the time you return they will just be bursting into flower again.

8. Stay on top of those show baddies, the weeds. Just a couple of minutes a day should do it.

9. Got a few gaps in your borders? Pop to the garden centre and grab one Geraniums. They of these summer starlets. don't even mind a little shade

Star Summer Plants Dahlia

Gladioli

Lily

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home & garden

H C

547707

All work carried out is fully guaranteed.

For a FREE quote call Patrick on

T: 01159 201 300 M: 07976 876 412 E: pbyrneplumbing@hotmail.co.uk

Electrical, plastering and joinery services also available.

Emergency call out 24hrs a day, 7 days a week.

Martin Page

Mapperley Area’s Local

Tree Surgeon

Have you considered? Just like the rest of your property your trees may need some maintenance from time to time?

Are your trees too tall, unsafe or untidy?

Are they blocking light from yours, or your neighbour’s property?

With o v e r 25 years of experience working with trees in your area I would be pleased to offer you free advice and a free quotation.

call me now on

0115 906 8670

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

BEECROFTS BEECROFTS JOINERY JOINERY

All joinery work undertaken by a time served tradesman with 25 years experience.

All internal & external doors, hard & soft wood, supplied & fitted.

All types of wood flooring fitted | Kitchens supplied and fitted.

Happy to undertake any job, large or small.

Call Brendan for friendly advice and a quote

0115 966 6125 or 07956 859452

JOHN WHITE

BUILDERS

OVER 25 YEARS EXPERIENCE

For all your general building work

References Supplied Competitive Prices Local Tradesman

Plastering | Tiling | Patios & Block Paving | Extensions

For a FREE quote please call: 0115 952 6874 // 07759 487940

WIN ÂŁ25 CASH!!! but you have to be quick.....

entries must be received on or before Friday 15 July 2016.*

Simply text/email/post the ID code and your post code for a chance to WIN

ID CODE:

NG3JA16 Text: 07745 260524 Email: postcodecheck@yahoo.co.uk Post: Post Code Check, 5a Stanhope Crescent, Arnold, NG5 4AZ *entries received after this date will not be counted

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home & garden

/100% Local & family-owned ...& we care about our customers from the point of sale right through to the finished installation.

Windows • Patio Doors • Composite Doors • Bi-Folding Doors Conservatories • Soffits • Fascias & Guttering • Small Extensions and more...

Trusted trader

NEW Product

Commitment to quality

We love feedback

We are excited to offer a range of exceptional aluminium windows and bi-folding doors from Origin.

We are proud members of the Which Trusted Trader Scheme and the excellent Secured by Design Police Approval scheme.

“We want to thank you for the excellent professional and caring way that you and your teams have worked to give us the fantastic new conservatory that we now have and love. “

Get in touch

Mr and Mrs Berry

Our show home: 243 Trowell Road, Wollaton, Nottingham NG8 2EP.

(0115) 928 7984 www.acornwindows.co.uk info@acornwindows.co.uk Opening hours: Monday to Friday 8am - 5pm, Saturday 9am - 3pm, Sunday 10am - 3pm

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

£695!

TONY JONES

PLUMBING & HEATING FROM A DRIPPING TAP TO A BATHROOM SUITE

07736 391971

Landscapes With over 25 years experience, we’re your local experts in:

• • • • • • • • • •

BATHROOMS KITCHENS LEAKS/BURST PIPES HEATING SYSTEMS UPGRADES RADIATOR CHANGES TOILET REPAIRS DRAINS UNBLOCKED PIPEWORK RENEWAL NEW TAPS NOISY PIPEWORK

NO CALL OUT CHARGE FULLY QUALIFIED & INSURED EMERGENCY CALL OUT FOR FREE QUOTES & ADVICE

079122 906 26

enquiries@tjonesplumbing.co.uk

• BLOCK PAVING DRIVES & PATHS • FENCING • TARMAC DRIVES & PATHS • WALLS & BRICKWORK • TURFING/LANDSCAPING • DECKING

Honest, Reliable Service, contact John for a free quote

01159 200197 Mob: 07973 376591 Tel:

Email:jt@littlegreenlandscapes.co.uk www. littlegreenlandscapes.co.uk

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home & garden Solar Panels Supplied & Fitted

Part P registered with Elecsa

LV ELECTRICAL Domestic Commercial Industrial

T: 0115 837 9493 M: 07711 946 304

info@lvelectrical.co.uk

Locally Based

C.MOORE SERVICE LTD APPLIANCE REPAIRS WASHERS • DISHWASHERS • FRIDGES FREEZERS • COOKERS • TUMBLE DRYERS BUILT-IN KITCHEN APPLIANCES

Tel: (0115) 968 1346 ENGINEER: 07976 754 793

WEBSITE: www.mooreservice.co.uk

Arnold Building & Roofing Ltd

• Specialising in Wetrooms, Bathrooms & Kitchens • All aspects of wall & floor tiling • Full 3D Arti-cad design & installation service • Suppliers of quality kitchen & bathroom products FREE

quotes for all your kitchen & bathroom requirements

Family Business NO JOB TOO SMALL RIDGE TILES • CHIMNEY STACKS SLATES OR TILES FITTED GUTTERS REPAIRED OR RENEWED P.V.C FASCIA BOARDS OR CLADDING

All insurance work welcome We can beat any GENUINE written estimate No payments or advance payment until completely satisfied Tel: Mr Doran for FREE ESTIMATE & ADVICE

0800 858 9517 07880 608 393

Contact David on

07967 196571

www.arnoldbuildingandroofing.co.uk

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

ELECTRICIAN a a a a a a a a

ALTERATIONS RE-WIRES EMERGENCY CALL OUTS PRE-PURCHASE HOUSE INSPECTIONS FAULT FINDING ALL OUTSIDE ELECTRICAL WORK TESTING & INSPECTION FREE ADVICE GIVEN

01159 875024

CERTIFIED IN ACCORDANCE WITH BS7671 REGULATIONS

Call Andy at Redhill Electrical on

07976 270 027 01159 265 593

Summer Offer

20% OFF*

*terms & conditions apply

Mapperley - 471 Westdale Lane, NG3 6DH Tel: 0115 8372640 Gedling - 94A Main Road, NG4 3HG Tel: 0115 9988223 Wollaton - 1-3 Russell Drive, Wollaton, NG8 2BA Tel: 0115 837 1228 www.thelittlecarpetcompany.co.uk

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Driveways, Block Paving & Patios...

• Deep Cleaned • Resand & Sealed • Moss, Algae & Weeds Removed

We now also do

Gutter Cleaning

Before

Before

Tarmac

Restored!

Block Paving

Good as New!

After

After

Reaching problem areas to prevent water penetration that causes mould & costly repairs.

Camera survey to ensure no blockage is left!

Call or email for more information & Free Quotations: 0115 962 6699 / 07887 818 613 | aqua-blast@hotmail.com

A member of

DMI ROOFING & PROPERTY MAINTENANCE No Job Too Small Will Beat Any Genuine Quote!

• Roofing & Roof Repairs • Chimneys & All Pointing Work • Fascias, Soffits, Guttering

• Boiler & Fire Servicing • Central Heating • Bathroom Installations • Gas Safety Checks

• Home/garden maintenance • Patios/Walkways • Fencing Work

For a free quote call Daniel on

01636 830 302

0115 875 9265 07847 058827

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

59

Ivy and the Watch and Chain

by Bob Massey

In September 1913 one of the visitors to the tea rooms in Mapperley was a pretty 15 year old girl called Ivy Withers. Ivy claimed to have been born in the Basford workhouse in 1898, although there is some evidence to suggest that she was born there two years earlier.

Although Ivy appeared to be without any profession...she was very well dressed!! perhaps hers was that oldest of professions!

Ivy called at the tea rooms along with a middle-aged man and another girl. They expressed great interest in the tea rooms and Harriet Bull, the owner, agreed to give them a conducted tour of the whole establishment. After they had left Harriet discovered that a gold watch and chain belonging to her late husband were missing, she immediately informed the police.

The girl that was later identified as Ivy could not be found, but a fortnight later Ivy and her friend again visited the tea rooms.

This time they were accompanied by two young men. Harriett did not notice them but when clearing up, after they had left, Harriet found the remains of a photograph on the floor. Recognising the girl in the picture she passed it to Detective Sergeant Hames who was able to identify the suspect from the picture as she was

known to him.

On September 2nd Hames saw Ivy on Wollaton Street and told her that he suspected her of stealing the watch and chain. At first she denied any knowledge but when he threatened to search her bag she admitted she had had the watch. She stated however that it must have been the man with her on their first visit that had stolen the items, as he had given them to her as a present. She would not or could not name the man. Ivy said that she had travelled to London two days after her visit to Mapperley and pawned the watch for 12/- although the watch alone was valued at ÂŁ7/10/-. She handed Sergeant Hames the pawn ticket she had received.

Asked about the chain, Ivy stated that she had given this to her friend Minnie Rose.

Ivy was arrested and her friends and acquaintances were questioned. Another friend of Ivy’s, Gertrude Thomas, stated that Ivy had told her that she had stolen the watch and chain from a man on the forest to finance her trip to London.

When the case came to trial, in spite of Ivy’s denials, and on the evidence presented, the magistrate, C.G Hill of Arnot Hill Park, sentenced her to be bound over for two years under the probation act. As Ivy was under age she was sent to a home for girls with the understanding that she would be sent to a reformatory if she misbehaved again. Only her age allowed her to escape a prison sentence.

But had Ivy lied about her age? Was she really 17 at the time of the offence?

The watch was recovered from the pawn brokers and the chain from Minnie, so Harriet got her watch and chain back.

Harriett was more suspicious of showing visitors around in future especially pretty young girls. What then happened to Ivy Withers is unknown.

I am researching the history of Mapperley and would be very pleased to hear from anyone with more details or information. Email: bob.m.massey@gmail. com or post via NG5 magazine.

home & garden Family Business Since 1961

Phil Chapman Aerial Services

Digital • Freeview • DAB• Freesat Tuning • TV Installations

Poor Reception Specialist

FREE Estimates | Fully insured

0115 960 3366

54 Roseleigh Ave, Mapperley, NG3 www.philchapmanaerialservices.co.uk

St Anns Allotments Community Orchard Heritage Tours Wednesday 27 July - starts 1.30pm Wednesday 31 Aug - starts 1.30pm Tours lasts approximately 90 minutes. A guided tour covering 700 years of history on the gardens; includes a visit to our Heritage Display Garden. Sensible footwear advised as tours involve some hills. Light refreshments available afterwards in our indoor or outdoor seating area at our ecofriendly Visitor Centre. Booking essential via info@staa-allotments.org.uk or on 0115 9589255 *places are limited*

St Anns Open Gardens Tour Sunday 17th July – See a selection of gardens in St Anns residential area and St Anns Allotments that have entered into the first ever St Anns in Bloom competition. Tour starts at 1pm at Robin Hood Chase. For more information contact STAA at info@ staa-allotments.org.uk

Tel: (0115) 958 9255, info@staa-allotments.org.uk or www.staa-allotments.org.uk

Entrance to Community Orchard on Ransom Road, opposite Hillview Comm Centre. NG3 3LH. Bus route 42

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BRIGHTWOOD FLOORING Garden & Home Services Hardwood & Engineered Wood Floors Parquet Sanding & Refinishing of Existing Floors

Friendly | Trusted | Reliable | Local Internal & external work, gardening, landscaping, grass cutting, weeding, Painting & decorating, handyman services, general maintenance

M: 07814 521 278 H: 01159 670024

E:marriotts.paul@gmail.com www.marriottsghs.co.uk

Paul

Over 20 years experience

For a free quote and advice call

0781 4919436

brightwoodflooring@googlemail.com

Thorpe

Decorating Services Mob: 07969 690435 E: mr.thorpe@hotmail.com

est:1990

building services Extensions & Renovation Kitchen & Bathroom Pvc-u Windows & Doors Garages & Garage Conversions Plumbing & Underfloor Heating Electrical Licensed Waste Carrier Plans Drawn & Submitted All Work Guaranteed Quality Workmanship Fully Insured All aspects of work undertaken

Tel/Fax: 0115 956 9776 Mobile: 07855 806 259

Boiler service - Breakdowns - Fires Cookers Installations - Plumbing and much more Located in Arnold Nottingham

T: 07411 532005 E: colesphs@yahoo.com • W: colesphs.com

Carpet cleaning By a Trading Standards approved company Safe around children and pets Carpets and upholstery Amazing results / Fully insured Photos on our website Tel. Gary, Derwent carpet cleaning services

01158 547656 / 0800 0436293 www.derwentcleaningservices.com

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

63

MUSICAL

If you are involved in a choir, singing group or band then we would love to hear from you. Every month, space permitting, we will include the latest news, concert information and forthcoming events. You just need to email us at: ali@ngmagazines.org.uk by the first Friday of the month.

Nottingham Symphonic Wind Orchestra is one of the leading amateur

wind orchestras in the UK. Guided by musical director Keiron Anderson, highlights include broadcasts on Radio 3 and Classic FM. Concerts are given in support of charity with over £100,000 raised since 1987. In 2016 NSWO are supporting Rainbows Hospice for Children and Young People.

Next Concert -

From Russia With Love - A glorious selection of Soviet inspired music!

Saturday 16th July 7pm Djanogly Recital Hall, Nottingham NG7 2RD Tickets £10 in advance, £12 on the door, including wine and nibbles, from Windblowers 0115 9410543. Donation to Rainbows. www.nottinghamsymphonicwinds.org.uk

More bell ringers needed!

Bells are the largest and loudest instruments in the world. We have six bells at St.Leonard’s and we ring each Sunday to call people to church and also for weddings and special occasions, such as the Queen’s birthday.

If you are looking for a new interest which keeps you fit, gives you a great mental workout and is a team activity why not visit us on our practice night, Thursdays 7.30 - 9pm.

Contact Jane Blackler 916 0897 at St Leonard’s Church, Wollaton. ______________________

WOODTHORPE SINGERS

warmly welcomes members, of all abilities. No auditions or need to read music. We sing a variety of light classical music and show songs.

Rehearsals are in St Mark’s Church Hall, De Vere Gardens, Woodthorpe on Mondays 8.00 - 9.30pm., term time only. Each season ends with a fund raising Concert for a charity chosen by members and a social evening. Please ring our Musical Director, Marjorie Rogers on 0115 9313965

Gentlemen....

If you enjoy singing then Carlton Male Voice Choir is looking for new members. You don’t need to be able to read music (you will be issued with CD’s) or be an ‘opera’ singer, just keen and reliable. We are a friendly, good humoured bunch with a good social life.

We meet every Wednesday from 7.30pm to 9.30pm at Gedling Road Methodist Church, Carlton. For more information please call Roland Radford on 01159 874941 or visit our website: www.carltonmvc.org reg.charity no. 516024

roundup

Local musicians are invited to ‘Get Playing’ In association with the BBC Get Playing campaign, Nottingham Concert Band is holding a free ‘Open Rehearsal’ for adult musicians - including learners and returners - on the evening of Tuesday 5 July 2016.

Marking the band’s 25th anniversary, the rehearsal will run from 7.15pm to 9.30pm at Jesse Gray School on Musters Road in West Bridgford (NG2 7DD) and will provide an opportunity for proficient sight-readers to play through a selection of wind band music in the company of like-minded amateur musicians.

‘If you’re an adult brass or woodwind player and want to join the band for the night, then just bring your instrument and a music stand and we’ll find you a seat, even if you’ve not played much recently,’ says Music Director Robert Parker, who will be steering the massed musicians through a mixed programme.

‘Percussionists are also welcome – though please let us know that you’re coming so we can make sure there’s enough kit to go round!’

Places are limited: anyone wishing to take part is invited to register their interest via music@nottinghamconcertband.org or by calling Jill or Jeff on 01949 860126.

Burlington Jazz and the choir ‘In Accord’ presents: A Midsummer Open Air Concert at: Patching’s Art Centre, on Saturday 9th July 2016: 7.30pm Tickets: £8, £6 (Students) from 0115 960 6236 or: Patching’s Art Centre, Oxton Rd Calverton. Nottingham 9653479

Nottingham Concert Band Sat 2 July - 7.30pm St Swithun’s Church, Woodborough

Tickets £8 (U16 £4) from 0115 965 2396/0115 965 2195 or email: music@nottinghamconcertband.org

Nottingham Bluecoat Singers and friends present "Songs for Maggie's", a charity concert in the gardens of Strelley Hall in aid of Maggie's Centre.

Sunday 10th July 2016 @ 6.30pm.

Tickets £15, afternoon tea available from 4pm for £7.

A choir of over 60 members joined by professional soloists Sarah Helsby Hughes, Dawn Foxall and Nick Sales will perform pieces from Opera, musical theatre, and traditional choral music.

For tickets order online at www.maggiescentres.org/ourcentres/nottingham, or email Jennifer.Hillary@maggiescentres.org or ring 0115 9382323.

home & garden

JWS Window Cleaning soffitt, fascia & conservatory cleans gutters cleaned & repaired all areas covered Call John on

955 2547 or 079738 22253

PAINTING & DECORATING COVING & ARTEXING Fully City & Guilds Qualified 25 Years Experience Friendly Reliable Service Good Quality Clean Work Free Estimates • Competitive Rates

P.G Stapleton Building & Roofing Services

• All aspects of roofing • Repointing • Alterations • Brickwork • General maintenance

FREE quotes and advice

Tel: 0115 965 3294 M: 07967 750 267 www.apstapletonbuilders.co.uk

R Brooks Plastering

Qualified Plasterer & Bricklayer

All types of work undertaken

Tel: 0115 998 8974 Mob: 07904 254733

E:richard@rbrooksplastering.co.uk www.rbrooksplastering.co.uk

Call Glen Birch

Tel: 0115 9616043 Mob: 07952 129937

0115 927 27 99 Certified Chimney Sweep (member of the Guild of Master Chimney Sweeps 25299) Hetas Registered Installer (Fireplaces & Stoves 15836) Sweeping across Nottingham for the last 13 years

Clean, Professional & Reliable

www.supersweep.co.uk 66

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home & garden

Stonebridge Fireplaces

Gas & Electric Fires • Multi Fuel & Wood Burning Stoves Marble & Stone Fireplace Suites • Wooden Mantles Gas Servicing / Landlord Certifications • Gas Boiler Replacements Full Installation Service Available

Gas Combi specialist - repair/replacement Up to 10 year guarantee 35 Years experience and fully insured/qualified Opening Times: Mon-Fri 9-5pm Sat 9-4pm • Sun 12-4pm • (Bank Holidays 11-4pm)

e: stonebridgesales@btconnect.com | w: www.stonebridgedirect.co.uk

Stonebridge Fireplaces Retail Ltd Daleside Road ( opposite Virgin Media) Colwick, Nottingham NG2 4DH 0115 9852828 To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

Heatherview Landscapes Hedge & Grass Cutting Garden Maintenance Garden Clearance Patios Fencing Tree Cutting

Licensed Waste Carrier

Friendy, Local Service

Call Mark on

0115 953 3208 07946 444658

01158787048

www.heatherviewlandscapes.co.uk

email: info@heatherviewlandscapes.co.uk

HANDYMAN SERVICES

and COMPLETE HOME MAINTENANCE!

HANDYMAN SERVICES 0115 9655299

07903 354127

building repairs • roofing • joinery • gutter work • kitchen fitting tiling • flat pack furniture assembly • painting & decorating laminate & wood flooring • window and fascia replacement minor electrical work • upvc cleaning • pressure washing gardening • landscaping • fence erection, staining & repairs decking • block paving • slabbing • gravelling • bark chippings A well established family run business providing a reliable and trustworthy service in your area.

Free estimates No job too small Sensible prices All work guaranteed

If it needs doing, we probably do it

Discount for senior citizens and the disabled.

For immediate attention telephone

0115 965 5299 | 07903 354127 nghandyservices@aol.com

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home & garden

Bellras

• Verticals • Roller • Venetian • Wood • • Roman • Pleated • Panel • Perfect Fit • • Intu • Plantation Shutters •

Shutte and Blinds supplying made to measure

blinds, shutters & retractable fly screens for all types of doors and windows!

Fi o r Dt t i n g T R AIDY a t PRIC E ES

BROKEN

SLATS? WE ALSO SUPPLY REPLACEMENT VERTICAL SLATS TO EXISTING TRACK from 89p each including weights and chain!

Our friendly services include: • • • •

Free No Obligation Quote Quick Effect Service with Short Lead Times Wide Range of Fabrics Professional Advice & FREE Fitting

PLANTATION SHUTTERS NOW AVAILABLE

1000’s COLOURS TO CHOOSE FROM!

SIMPLY BRING OLD SLAT TO THE SHOP, CHOOSE YOUR FABRIC, ORDER AMOUNT REQUIRED AND SAVE £’s

Visit our NEW SHOWROOM (Opposite Frank Key) 71 Mansfield Road, Daybrook, Nottingham NG5 6BE Tel : 0115 849 1000 Email : bellashuttersandblinds@yahoo.co.uk www.shuttersnottingham.co.uk

Leaking flat roof problems?

Solve them once and for all with

RubberCover EPDM

You only fit a rubber roof once!

Rubber Roofing Membrane

Totally Maintenance free.

All guarantees transferable to future property owners.

Fitted in one piece so no joins or seams.

Will never rip, tear or rot like most roof coverings.

Proven lifespan of 50 years+ Can overlay old roofs- unless the decking has failed.

UV & Ozone stable - totally resistant to all weathers and conditions.

Roof Lights Supplied and Fitted Full Range of Styles and Colours Available

Brightens up your home and opens up your space. Brings more natural light and height to a room.

For a FREE No Obligation Quotation Call 01509 816759 or 07972 353384

53 Thirlmere Drive, Loughborough, Leicestershire, LE11 3SX

www.rsjroofing.com

We accept payment on site using all major cards, cheque, cash and bank transfer

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

July/August Crossword (answers on page 84)

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DF GARDEN AND PROPERTY SERVICES

Specialising in landscaping, garden services and property maintenance Local, friendly, reliable and professional service We are happy to take on all jobs both big and small and can offer you expert advice and knowledge to ensure you get a beautiful garden and home

3 3 3 3 3 3 3 3 3

DECKING FENCING/GATES PATIOS/PATIO CLEANING TREE WORK HEDGE CUTTING TURFING LAWN MAINTENANCE GARDEN MAINTENANCE PONDS/WATER FEATURES

For further advice or a complete new look for your garden call Dave Farnsworth for a friendly quote on

07970 658756 or 0115 955 6495

Looking for a local plasterer?

Discuss your plastering work with us, whether big or small, and we’ll connect you with a local Certified Plasterer

Call us on 0115 784 2354

it’s as easy as 1, 2, 3 1. Professional quality

2. Peace of mind guaranteed

Our Certified Plasterers are independently assessed by industry experts so you can trust that their workmanship meets strict quality standards.

We guarantee the work of our Certified Plasterers for two years so you can transform your home with confidence.

3. Hassle free To find a Certified Plasterer in your area simply visit britishgypsum.com/find or call us on 0115 784 2354

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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home & garden

0115 849 4922 07833 222 467

WASPS NESTS TREATED

FAST, LOCAL & GUARANTEED

07956 155 157 0115 967 1223 www.citypestcontrol.org.uk

We also treat Rats-MiceAnts-Fleas-BedbugsSquirrels Moles & more

Grout & About

For professional wall and floor tiling at affordable prices contact:

Condensation Inside Double Glazing Fixed

Andrew Foster Mobile: 0797 1184082 www.groutandabout.co.uk

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GM PL ASTERING SILKY SMOOTH CEILINGS AND WALLS Professional plastering contractors

• • • • •

New Build Refurbishments Domestic & Commercial Insurance Free quotes

• • • • •

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home & garden “I am so grateful to you...”

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“I am so grateful to you” - this was the written comment – one of many – received by the Rotary Club of Mapperley & Arnold from a parent of one of the 29 young people who participated in their annual one week visit to the Outward Bound centre at Aberdovey in Wales.

The 19 UK students were chosen from a variety of organisations; Ear Foundation, Young Carers, Scout Explorers and Oakwood Academy School, Bestwood. The 10 Dutch students were all from the Pantarijn School in Valburg, Holland via a link through our twin club – Midden Betuwe.

All students were chosen from a set criteria to improve their confidence, potential and direction. Also as a reward for their previous endeavours - as in the case of young carers.

The group was accompanied by three Mapperley and Arnold Rotarians plus two Rotarians from the Dutch club along with a teacher from the Pantarijn School.

Richard Shacklock from Mapperley & Arnold Club said; “As ever it was just amazing to see a bunch of young people start the week as complete strangers, even from the language perspective and finish the week as good friends having bonded with the numerous outdoor tasks they were set – a great week was had by all.”

This is the 16th year that Rotary have organised this event and the 11th year they have been supporting their Dutch friends.

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77

a helping hand Passengers Rate Gedling Voluntary Transport Service Excellent All passengers rate Gedling Voluntary Transport service very highly – with over two thirds rating it as ‘excellent’ and all the rating it as good or very good. The service provides safe, affordable, reliable transport for elderly and disabled people living in Gedling who find it difficult to use taxis or public transport and who don’t have access to a car.

All passengers were sent an annual satisfaction survey this spring to which over 70 replies were received. This is the first year the service has been run by Rushcliffe CVS and feedback proves that it is a much-valued service. Many passengers use the service to get to health appointments, followed by visiting friends or relatives, for social outings, going to the hairdressers and shopping.

Most passengers use the service at least once a week and there were many positive statements describing the service including ‘safe’, cheerful’, ‘reliable’ and ‘kind’.

Passengers also said: “Excellent service”. “A lifestyle altering service now I can no longer drive.”

Gedling Voluntary Transport service relies on the goodwill and reliability of its drivers.

There is a desperate shortage of drivers throughout the Gedling borough area.

Anyone who would like to be a volunteer driver should email gedlingtransport@ rushcliffecvs.org.uk or call during officer hours for more details on 0115 969 9060.

Further details: Nicky Mee (Transport Coordinator) tel: 0115 969 9060

Have you heard of Nottinghamshire Community Foundation (NCF)?

NCF is a local charity based in Nottinghamshire that has been awarding grants and funding to local community and voluntary groups for 18 years. To date we have given over £25 million in small grants to over 2000 worthwhile projects across the City and County. As your local charity experts, if you care about your community and want to support local projects, then we are on the same team!

Many people today feel that donating to national charities does not benefit their local community, leading more and more people wanting to give locally. At NCF, we only award grants to projects in Nottinghamshire, from funds that we manage on behalf of local donors; made up of local families, local companies and local trusts. At NCF we guarantee that your donations will be spent exactly where you want them to be spent, and will give you the opportunity to share in the joy of your generosity.

If you are a community or voluntary group looking for funding, then please visit our website for more information about how we can help: www.nottscf.org.uk If you are thinking of setting up a new charity or you want to set up a charity fund in your company or family name or in memory of a loved one, then NCF can save you time and money and provide you with essential free advice.

For more information about how NCF can help you, please contact Nina Dauban at nina@nottscf.org.uk or call 01623 620202 Charity No. 1069538

78

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a helping hand Are you a parent with 2-3 hours a week to spare and would like to help another family with young children

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Visit www.home-startnottingham.org.uk for more information and come to one of our assessment days on either the 6th or 13th £127 September. Please phone 0115 962 4262 or £197 email info@home-startnottingham.org.uk to book a place. The next course is starting on 20th September, 1 day a week for 10 weeks (between 10am and 2.30pm).

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79

ng3 - helping hand - group directory

If you run a support group or organisation and want people to know about it, why not list it here? If your group is not-for-profit or a charity then your listing is free. All other groups pay just £5+vat per edition. Please get in touch either by phone on 0115 9269777 or email: ali@ngmagazines.org.uk Breathe Easy Nottingham East - a support network for people with a respiratory condition, their families, friends & carers. We meet the 2nd Tues each month from 1pm-3pm at The Longbow, Calverton Road, Arnold, NG5 8FQ

Nottingham Prostate Cancer Support Group - if you are affected by Prostate Cancer and would like to talk to

others in a similar situation, you are welcome to join our group. We meet at the Nottingham City Hospital between 7 and 9pm on the 2nd Thursday every other month. Partners always welcome. For further information either ring Self Help Nottingham on 0115 911 1661 or email npcsg@live.co.uk NottsGOSH - (Nottingham Gynae - Oncology Support & Help group) offer support in the aftermath of various gynae cancers. Support, information, understanding or simply a cup of tea. Meetings are held bi-monthly on the last Tues of the month at Maggies Cancer Care Centre, Notts City Hospital from 6.30-8.30pm. For more info call Sue Mills on 0115 969 1169 ext 56162 Nottingham Miscarriage Support - For anyone affected by the loss of a baby during pregnancy who would like to meet with other women and men who have shared similar experiences. Meet 3rd Thursday monthly 7-9pm at Sherwood Methodist Church, Devon Drive. For info contact Kymm 0115 8449484 or 07870 771326 or kymmiestroud@hotmail.com Depression - group meeting every month in Arnold, also one to one meetings available, limited spaces available. To find out more or to book your place please call Roxanne on 07988 083224 or email: roxannefreeman@hotmail.com Positive Outcomes - a self help group for people who aim to control their drinking - cutting down or cutting it out. Meet Wednesdays 7pm - 9pm, Nottingham City Centre. For group contact details: Self Help Nottingham Information Line 0115 911 1661 (Mon-Fri 9am - 1pm) or email: info@selfhelp.org.uk

ADHD - a support group for adults with ADHD. Meet 3rd Monday of month 7 - 9pm in Nottingham City Centre. Call 0115 982 2573 for more info.

Cutting Back - Self-help group for women who self-harm. Weekly meetings in City Centre. For more information call

07930 713530 or email: mandynorth1967@yahoo.co.uk Coping with Anxiety - meet first & third Tuesday, 7pm til 9pm, monthly at Sherwood Community Centre, Mansfield Road, Sherwood. For more info call Albert Godfrey on 0115 967 9409 or email: algodfrey@talktalk.net Debt Help & Advice - The Debt Advice Network is a registered charity offering free, impartial, professional, face-toface advice to people with debt problems. Contact your local counsellor: david.hall@thedebtadvicenetwork.org or call 07973 113 882 Framework’s EVE Works - Helps unemployed people into work/training/volunteering. We help remove barriers to work. For free 1-2-1 appointments and training eg. confidence building/interveiw skills. Tel: 0800 111 4262 or email: eve@ frameworkha.org ME/Chronic Fatigue Syndrome - MESH is Nottingham’s self help group for people with ME/CFS. We have socials & run weekly relaxation, gentle moves & breathing sessions. Some joint events with people who have fibromyalgia. Contact Richard on 0115 925 2586 or email: riedd@btinternet.com

Marie Curie Helper service - Provided FREE of charge to people with any terminal illness and their carers. For a few

hours each week, our trained volunteers will visit people in their homes offering companionship and support tailored to their needs. To request the service, call 0845 304 8730 or email: nottshelper@mariecurie.org.uk Visit www.mariecurie.org.uk/ helper for more information.

Alcoholics Anonymous - every Sunday 5pm - 7pm at Sherwood Community Centre. Just turn up.

Relate Nottinghamshire - Offers family counselling, relationship counselling, sex therapy and young peoples counselling. Costs negotiated according to income. Tel: 0115 958 4278 from 9am to 9pm.

Aphasia Self Help Group - meet monthly at Sherwood Community Centre. For more information contact Sam or Alison on 0115 962 1153 Carer’s Support Group - meet alternate Fridays 10am - 12pm at Sherwood Community Centre. Contact Sam or Alison: 0115 962 1153.

Breathe Easy - a support network for people with a respiratory condition, their families, friends & carers. The Nottingham North Branch welcomes people from Arnold, Gedling, Carlton, Mapperley & Sherwood areas. We meet the 2nd Thurs each month at St Georges Comm Centre, Victoria St, Netherfield at 1.30pm. Further info from Jim Bennett 847 7639.

Nottingham Arthritis Care Self Help Group - we support people with any type of arthritis. We meet last Friday of each month at Sherwood Community Centre from 11am - 1pm. For more info call Muriel Weisz on 0115 920 9100

Over The Rainbow Parkinsons Support Group - support for ANYONE affected by Parkinsons Disease. Our aims are to enjoy life & have fun. Monthly meeting with buffet lunch 11am - 1pm, 2nd Saturday at Southwell. Email: overtherainbowuk@gmal.com or call Sandra & Michael on 01636 812399 Nottingham Self Help Group for People who Stammer - meet alternate Tuesdays at Sherwood Community Centre. Contact Mathew: 0115 953 2177.

Sherwood Lunch Club - £3.20 for a 3 course meal with tea or coffee. Contact Sam or Alison: 0115 9621153.

Irish Community Cancer Group - self help group for people affected by cancer in the Irish community. Meet the last Wed of the month 10.30am - 12.30pm at Self Help Nottingham, NG1 2EG. For more info call 0115 911 1661

Tea Dance - run by Nottingham Osteoporosis Society. Every Thursday 1.30pm - 4pm at Sherwood Community Centre. £2.50 includes tea and biscuits. All welcome.

ng3 - helping hand - group directory

Contact the Elderly - If you want to make a difference to the lives of elderly people in your local community, why not

consider volunteering for Contact the Elderly? We are a national charity tackling acute loneliness among isolated older people, aged 75 and over, by organising free, monthly Sunday afternoon tea parties. Please contact Pamela Walker on 0121 603 1331 or pamela.walker@contact-the-elderly.org.uk for more info.

Nottingham Adult Sibling Group - do you have a brother or sister with life-long learning disability or autism? Would you like to meet others with similar experiences? Come along to our support group & gain information & support as a sibling. To register to attend the group visit www.sibs.org.uk Carewatch in Nottingham - is a friendship centre for over 55’s living in the Nottingham area. We are open weekdays from 9.30am - 2.30pm & offer hot meals, drinks & snacks as well as activities like easy exercise, card making, speakers, bingo & party days. Based at St Augustine’s Church Hall, Westville Gardens, off Woodborough Road, Nottingham, NG3 4QF. Tel: 0115 9856959 Primary Biliary Cholangitis (PBC) Peer Support Group - offers help and support if you have been diagnosed with PBC - an autoimmune liver disease. Meet every first Tuesday of the month - 7pm - 8.30pm or contact Self Help Nottingham’s Information Line 0115 911 1661 (Mon-Fri 9am - 1pm) or email: info@selfhelp.org.uk Loss of someone to suicide? - Loss is a self help support group for those who have experienced the suicide of a family member or someone close. For more information call 0115 911 1661 (mon - fri 9am-1pm) or visit www.selfhelp.org.uk SMART Recovery Groups - help people to gain control over their drinking, drugs and other addictions. Peer-led meetings are held in Nottingham on Thursday evenings & Saturday mornings. New groups are also starting in the County. For meeting details please visit www.smartrecovery.org.uk/ or contact Self Help Nottingham’s Information Line 0115 911 1661 (Mon-Fri 9am - 1pm) or email: info@selfhelp.org.uk Nottinghamshire & Derbyshire Ileostomy & Internal Pouch Support Group - a charity which is a self help group for people with these medical conditions. For more information please go to www.nottsandderbyia.org.uk Heydays Day Services - accredited day service provider. Socialising and activities for over 65’s. Mon, Wed & Thurs 10am - 3.30pm.Two course hot meal & daily refreshments. Tel: 0115 952 1421 (see our facebook page) Notts Peer to Peer Network - information for users of Mental Health services in Nottinghamshire and their carers.

Gateway Drop In, for mutual support, information, occasional outings and talks at St Peter’s Church, NG1 2NW (next to M&S) every Wed 1.30 to 3.30pm. For more information email: mail@nottspeertopeernetwork.com or write: Self Help Nottingham, Ormiston House, 32-36 Pelham St, NG1 2EG or visit: www.nottspeertopeernetwork.com Chernobyl Children’s Life Line (CCLL) Nottingham - providing respite care holidays for children from Belarus & Ukraine who are affected by the ongoing consequences of the Chernobyl nuclear disaster. Interested? Tel: 01949 842383 or email: ccllnottm116@aol.com or visit: www.ccll.org.uk/nottingham MS Society - Nottingham and District Branch Drop-in meeting, the 2nd Wednesday every month at Brookfields Garden Centre, Mapperley Plains from 2pm - 3.30pm. We meet in the rear of the cafe. It’s an informal event with a friendly group of people affected by MS including carers and family. No charge, no need to book. Just turn up or contact Doug for more information. Tel: 0115 966 3582 Bariatric Support Group Nottingham - Nottingham’s first support group for those who are waiting for, or have had any type of bariatric surgery. Carers, friends and family welcome. We meet 2nd Tues of the month 7pm - 9pm at the Hyson Green Community Centre, 37a Gregory Boulevard, Hyson Green, NG7 6BE. For more infol: 0754 621 5757 1pm - 4pm Dizzy Self Help Group - is for anyone in the Nottingham area with balance problems, whatever the cause. The group’s bi-monthly meetings are a social occasion, with speakers on a variety of topics, to provide an opportunity to meet fellow sufferers and for mutual support. Meetings take place between 2 and 4pm at Self -Help Nottingham, 32-34 Pelham Street, Nottingham. Just turn up at a meeting or ring Jeff on 0115 8451360 Recovery from Separation & Divorce Course - an 8 week course starting soon to help anyone struggling with the effects of relationship breakdown. At a city centre location. Contact Judy or Phil on 0115 779 1315 or email: judy. collinge@gracechurchnottingham.org Adoption Open Evening - first Thursday monthly. Adopt Together opens it’s doors for anyone considering adoption.

Come along for a chat with our friendly adoption team between 6pm - 7.30pm at our West Bridgford office, 7 Colwick Rd, West Bridgford, NG2 5FR. For more info visit www.faithinfamilies.org or 0115 9558811 Hard of Hearing/Deaf - Hard of Hearing Social Group (2nd and 4th Friday, 10am-2pm), Social Night (1st and 3rd Thursday, 7pm till late) and lip-reading classes (days and evening). For further details phone 0115 970 0516, text 07817275253, or email nds@nottsdeaf.org.uk Smile! Stop Hate Crime - raises awareness and tackles disability hate crime. People with learning disabilities should not have to put up with harrassment and violence. REPORT it to the police on 101.

FREE legal advice clinic - at the CORE centre, Calverton every Tuesday 9.30 - 12.30pm. Lauren is a specialist family resolution lawyer and offers a minimum 45 min confidential free meeting. Call Lauren on 07990 806086 or email: lauren@focusfamilylaw.co.uk Allsorts - Do you have physical or sensory disabilities? Want to meet new people? Aged 18-40? Have fun with like minded people, join Nottinghamshire Allsorts. email: allsortsnotts.org.uk or visit: www.allsortsnotts.org.uk Connecting Families - for family matters. We are passionate about parenting. Providing solutions through courses and personalised support. Contact Eileen Mignott for information on 07877 583529 or email: eileenmignott@connectingfamilies.co.uk Dyslexia Action, Nottingham - specialist tuition for literacy and numeracy for all ages. Full psychological assessments. Exam access arrangements. Awareness training for schools, colleges, work-based trainers and employers. Our Nottingham Office is based at 2 King Street, NG1 2AS. Please phone 0115 948 3849 for more information and a free consultation.

Benefits of Holiday/Part-Time Jobs The long term benefits of having a part time/holiday job for students go way beyond the money earned (although for most this is the most obvious). As a professional recruiter and mother of four I know from experience that one of the biggest challenges facing young adults today is employability skills.

These can’t be taught solely in the classroom – they are life skills which require practical experience and maturity.

However let’s look at the biggest benefits: • Financial – Earning a small income can boost confidence and also teach young people to live within the limits of their pay cheques.

• Budgeting – Students earning their own cash instantly get a lesson on spending money wisely.

The wisest will save some for a rainy day whilst the not so savvy will rush out to buy the newest iPhone or must have trainers.

• Time Management – Working part time as well as studying tends to make youngsters better planners. They learn to balance their priorities; sometimes skipping fun activities in order to finish their responsibilities.

• Experience – Sometimes students find themselves working in part time jobs that introduce them to their chosen career after school or college is over. This allows them to gain commercial experience and get to know a network of people within that field.

If paid employment can’t be found then why not consider volunteering? It will add weight to your CV and demonstrates a willingness to work. Go online to search for local opportunities or contact Nottingham Community & Voluntary Service: www. nottinghamcvs.co.uk/volunteering/find-opportunities Over the age of 16 young adults are entitled to a minimum wage – you can find further information on this on www.gov.uk In today’s competitive jobs market having qualifications is not enough. Employers are looking for candidates with a good work ethic, communication skills and a level of maturity. It’s a much easier transition for a youngster with previous workplace experience. © Helen Jones

82

New Breathe Easy Group Expert Advice and Support on Offer for People with Lung Disease in Gedling

Support and information for people with lung disease in Nottinghamshire will now be on offer as part of a new self help support group in Arnold. The British Lung Foundation is pleased to be working in partnership with Nottingham North and East Clinical Commissioning Group and the local Respiratory Service to establish a new Breathe Easy Group to support wellbeing and self-management of respiratory illness through sharing experience with others and learning from experts.

They held a successful Respiratory Information event at Daybrook Baptist Church where 101 people with lung conditions and their carers braved the weather and made the effort to come and see Respiratory Consultant Dr Charlotte Bolton from the Nottingham Respiratory Research Unit talk passionately about Self management,and the benefits of Breathe easy and the Pulmonary Rehabilitation and how every respiratory patient should have a prescription for both.

People met with professionals from the respiratory teams and found out more about local support services. There were free refreshments and prize draw of £50.

Following on from this event Breathe Easy Gedling will now meet at: The Longbow Calverton Road, Arnold, NG5 8FQ 1pm - 3pm on the 2nd Tuesday of the month Next meeting 9th July; Talk on Inhalers Anyone affected by any lung condition is welcome, including family members, friends and carers.

Breathe Easy Gedling will added to the network of Breathe Easy Groups across Nottinghamshire joining successful groups up and running in Hucknall, Bulwell, Edwalton, Eastwood, Ilkeston, Mansfield and Ollerton.

Please mention ng3 when responding to adverts

pets From 6 April 2016 by law you have to microchip your dog or face a fine of £500 plus other fees from the dog warden and kennelling charges.

We at Dunromin On The Hill want to help return your faithful friend! By coming to your home to microchip your dog it minimises stress all round. Please contact us for details: 07858 414344

Approx 2000 healthy animals are put sleep every week thetoUK As of to 6 April 2016 it has beeninlaw cost speying & microchip your Low dog or face a fine of neutering schemes for £500 plus otherpets feesavailable from the in Dog the warden and kennelling fees. area Nottingham

We at Dunromin on the hill want to Helen@preventunwantedpets.co.uk help return your faithful friend! By charity: 702569 coming to you at reg home relaxed &microchip your dog minimise stress all round. Please contact us for details.

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useful information

Useful Information Gedling Borough Council.........0115 901 3901 Notts County Council...............0300 500 8080 Notts City Council.....................0115 915 5555 Council Tax...............................0115 901 3950 Housing Benefits......................0115 901 3970 Waste & Recycling...................0115 901 3621 Tax Credits...............................0845 300 3900 Leisure Centres Arnold.......................................0115 901 3690 Redhill......................................0115 901 3630 Carlton......................................0115 987 2333 Calverton..................................0115 965 3781 Richard Herrod Centre.............0115 961 2949 Police.......................................101 QMC Hospital...........................0115 924 9924 City Hospital.............................0115 969 1169 NHS Direct................................0845 4647 Emergency Utilities Electric.....................................0800 056 8090 Gas...........................................0800 111 999 Water........................................0800 783 4444

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Local Taxis DG Taxis........................................01159 500 500 Budget Mini buses.........................0115 962 6572 Local Community Centres ACNA .......................................0115 969 1364 Blue Bell Hill..............................0115 947 6722 Mapperley.................................0115 953 2104 Pakistan....................................0115 958 2973 Doctors Sherrington Park......................0115 985 8552 Mapperley Park........................0115 841 2022 Local Councillors Rosemary Healy.......................07534 344699 Leslie Ayoola............................07508 492381 Chris Tansley............................07534 943471 National Rail Enquiries..............08457 484950 Nottingham City Transport........0115 950 6070 Nott’ham East Midlands Airport.08719199000 DVLA........................................0870 240 0009

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T

pets Frankie’s fabulous news – what about Ginny and Chester?

There is good news for one cat following last month’s appeal for a home: after a year of waiting, Frankie has at last moved in! Could two other long-term cats be moving soon?

All three were rescued by local charity Animal Accident Rescue Unit, which wants to finally rehome Ginny and Chester – plus numerous others. As Ginny’s fosterer highlights: ‘Ginny’s about 6 years old, loves salmon and craves affection.’ Chester’s carer explains: ‘Chester’s about 4 years old, is most friendly, loves company and his food!’

All the charity’s cats are “snap” FIV/FeLV bloodtested, for which both are clear– wormed, flea-treated, neutered, micro-chipped, litter trained plus vaccinated. Each new owner must continue the vaccinations.

Words and pictures cannot do Ginny and Chester justice, so for details on adopting either, contact the Adoption Officer on 01159985063 after 6pm. This number must not be used for any other purpose; or email this volunteer at admin@aaru.org.uk, who will reply as soon as possible.

The charity recommends its cats stay indoors for 6-8 weeks, and are kept in overnight. All adoptions need successful homechecks, with no rehoming on or near busy roads excluding indoor cats.

or contact

0115 837 6926

Entirely reliant on volunteers and donations, the charity urgently needs more FIV cat fosterers – call 0115-9321555 for details. Animal Accident Rescue Unit does not cover healthy strays/ unwanted pets, but neglected, injured or vulnerable animals and birds. Anyone finding an animal needing emergency transport to a vet should leave a detailed message on 01159321555. For profiles of all animals needing homes visit www.animalaccident.org.uk.

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk

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NG3 Index of Advertisers

Accountants/Book Keeping Alan’s Accounting Ashbys Accountancy Select Accountancy

31 31 29

Aerials/TV’s/Audio ADI Aerials Carlton Aerials Phil Chapman Mapperley Aerials

56 40 62 50

Bathrooms/Kitchens/Bedrooms Haydn Interiors Ltd Shower Doctor SLR Installations Sliding Door Wardrobes

37 73 57 4

Blinds/Curtains/Shutters Bella Blinds

69

Building / Roofers / Fascias AKJ Contracts Arnold Building & Roofing B & P Paving Bilborough Building Canterburys DMI Roofing Ernehale Roofing John White Builders Notts Building & Roofing Nottingham No Leak Nottm Roofing Service Peak Building Ltd J Powers Builders PG Stapleton Roofer Mick RSJ Roofing W A Builders

63 57 39 72 46 59 47 54 36 41 49 75 35 66 50 69 51

Car Sales/Repairs/Parts Kens Auto Spares Promech

8 45

Care/Support Services Age UK JJL Community Care Home Start

77 77 79

CCTV/Security Aim Secure Anti-Stalking Sevices NCS

76 79 49

Chimney Sweeps Homesweep Supersweep

76 66

Cleaners:Homes, Windows, Carpets Aqua Blast Chewing Services Derwent Cleaning Dustbusters JWS Window Cleaning MJ Cleaning Red Carpet Cleaning

59 41 63 73 66 40 49

Clinical Trials Quotiant Clinical

79

Complementary Therapies Heal @ Home Chrysalis Place

8 6

Computer Repairs/Sales SD Computer Services Sola

5 29

Counselling/Psychotherapy Chrysalis Place

6

Dance/Drama classes Start Dancing Studio 3 Summers in Time

17 11 28

Day Nurseries/Pre Schools Hollies Day Nursery

87

Denture Clinics Kevin Manners

13

Design & Print Print Toaster

31

Domestic Appliance Engineers C. Moore Ltd 57 Notts Appliance Repairs 40

Music Tuition Robert Doughty Guitar

19 68 76

Drainage/Pipe Clearance ADK Drains

73

Oven Cleaning/Repairs Ovenu Oven Repairs 4U

Electricians Steve Earnshaw DElectrix D J Hill Electrical J.A.N Electrical LV Electrical Perkins & Son Redhill Electrical Sols

51 66 36 47 57 41 58

Painting/Decorating Glen Birch Chris’ Decorating James Phil Sargeant Paul Thorpe Paul Tinsley Waters Colours

66 58 37 35 63 56 72

Equestrian Martins Farm

83

Estate Agents/Lettings Express Sales & Lettings DMW Estates & Lettings Smooth Moves

Pest Control City Pest Control MW Pest Control

72 35

88 33 3

Pet Services 4 Paws Dunroamin

83 83

Fencing Premier Fencing

56

Photography/Restoration Detail Photography

19

Plastering Richard Brooks C J Plastering GM Plastering Matt the Plasterer MB Plastering

66 41 73 35 75

Plumbing,Heating, Air Con Agua Gas P.Byrne B & M Plumbing Coles P & H PHS Plumbing Tony Jones Plumbing Woodthorpe Plumbing

40 53 59 63 49 56 51

Property Maintenance Services DD Joinery DF Garden & Property M A Britton JJ’s Jobs

36 71 37 73

Removals/House Clearance ACS Removals

40

Restaurants/Takeaways Bistrot Pierre

23

Safari Parks West Midlands Safari Park

27

Scooters/Electric Bikes Kens Auto Spares

8

Solicitors Rothera Dowson

2

Tiling/Tile Retailers Grout & About JNB Tiling

72 75

Tree Surgeons Charnwood Trees Woodthorpe Trees WRS

53 73 62

Trade Directories Age UK British Gypsum

77 71

Travel Agents Forest Travel

19

Tuition/Courses Language Tuition

19

Will Writers ALH Legal Rothera Sharp

79 2

Windows/Doors/Conservatories Acorn Windows A & M Windows K & A Windows Nu-Look Conservatories We-Fix-Windows

55 34 70 7 72

Fireplaces/Woodburners/Stoves Homesweep 76 Stonebridge Fireplaces 67 Flooring/Carpets Brightwood Flooring The Little Carpet Co.

63 58

Foot Health Suzanne Gratton-Fisher Libby’s Foot Health

8 13

Funeral Services/Celebrants Notts Funeral Services

77

Garage Repairs VSF Ltd

44

Gardening/Groundwork/Paving All Ground Services Anderson Gardening Artificial Grass For Less Aurora B & P Paving DF Garden & Property Green Thumb Heatherview Landscapes LittleGreen Landscapes Marriots Gardens Premier Paving Supergrass Walkerscapes WRS

34 41 48 73 39 71 1 68 56 63 37 61 75 62

Gas Engineer MCB Plumbing & Heating Thermix

35 47

Glass Specialist Sines Glass

73

Hair & Beauty Braziliant Waxing Hideaway Skin Clinic

11 9

Health & Fitness Gedling Leisure Notts Indoor Bowls Physio Direct Pilates with Claire Slimming World Woodthorpe Tennis Club

13,17 12 13 15 12 12

Home Improvements Colin Allen Handyman Jason Craddock Man about the House Tony Smith Handyman

75 49 40 68

Joiners/Timberwork Beecroft Joiners DD Joiners Glen Myers M.Thompson Keith Walker Carpentry

54 36 35 51 75

Model Making Gee Dee Models

19

Hollies Day Nursery 2 Private Road, Sherwood NG5 4DB

Hollies Country Park 11 Woodchurch Road, Arnold NG5 8NJ

Hollies Day Nursery 145 Woodthorpe Drive, Mapperley NG3 5JL

Hollies Day Nurseries 'We are a family business established over 25 years, we have a qualified, loyal and committed team - all with family values at heart'.

Bonjour, I’ve had a french lesson today I’ve been to Forest School, I love being outdoors!

Telephone 0115 960 8700 www.holliesdaynurseries.co.uk This voucher entitles you to one free months childcare at Hollies Country Park Day Nursery, Hollies Day Nursery - Woodthorpe Drive or Hollies Day Nursery - Sherwood.

Please bring this voucher with you when booking * terms and conditions apply.

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