New You Magazine Courteney Cox Issue by New You Media

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It’s

A NEW YEAR AND A NEW, REFRESHED, empowered you! Me too—I just turned 44 and never felt stronger, sexier or smarter. Some people say that 40 is the new 20. Well, it’s better! Courteney Cox, our brilliant and beautiful cover girl, agrees. We had a blast talking about beauty treatments we’ve both tried (pretty much everything), which brought us to our mutual adoration of the inspirational Helen Mirren who, at 67, is sexier than most 20-something starlets. If you’re anything like me, you too have been chasing after the elusive fountain of youth, fighting off the lines of our past by looking to anti-aging advancements of the future. From hiking seven days straight to eating just lettuce and almonds to stay “in shape,” I have done what I thought was “it all” until I read one of this issue’s stories on extreme beauty from around the world. I learned that some women go as far as getting slimy snail facials! Well the future is now and enduring beauty, it turns out, is in arms reach— if you know where to look. We do, and that’s exactly what fills the pages of New You. From far out beauty trends to innovative, yet accessible scientific advances (stem cells anyone?), to at-your-fingertips basics like the foods you eat and the pillows you sleep on that can take ten years off your looks (no joke), we’ve curated what really works so you can move into the future a new, improved, confident, and sexy-as-ever you! I’m excited to share the journey with you.

RACHEL ZALIS, EDITOR

| New You

A L L I S O N M I C H A E L O R E N S T E I N ; H A I R : M E L A N I E M E Z Z A C A P PA ; M A K E U P : C H R I S T I N A L E E A D A M S

From the Editor

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FROM THE PUBLISHER OF NEW YOU

Welcome. DEAR READERS—IN 2002, I EXPERIENCED A L I F E -T H R E A T E N I N G ILLNESS which forced me to recognize that without great health— including emotional and spiritual health—life becomes meaningless. Since that time, I have devoted my life to helping others achieve great health through my company, Great HealthWorks, which has improved the lives and health of millions of people over the last decade. We employ over 500 families who share this vision, and we are committed to conducting research, educating the public through media, and expanding our services to touch more lives. Our most recent expansion involves the creation of New You Media, which includes New You magazine as well as a significant internet and social media presence. My motivation for doing this was to create a trusted resource for valid anti-aging, health, and lifestyle information. To accomplish this, I have assembled a team of renowned professionals in the fields of nutrition, fitness, aesthetics, and anti-aging to contribute content in their areas of expertise. I am committed to providing scientifically proven, and cutting-edge information that will improve your quality of life. New You Media will be a credible, unbiased voice amidst the overwhelming amount of conflicting and commercial anti-aging information and it is my hope that it will guide you down the path to both healthy and successful aging. Yours, in health,

KEN MEARES 12

| New You

Lines lost, firmness found, luminosit y returned – younger looking skin in 15 minutes.* 7 o u t o f 10 wo m e n p re fe r re d t his ove r t h e l e a din g a nt i - a gin g s e r u m.**

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Editorial & Creative Director Don Luciano Editor Rachel Zalis Design Director Jamie Lipps Managing Editor Toni Negas Features Editor Ruchel Louis Coetzee Beauty & Style Director Melissa Foss Senior Medical Editor Dr. Sharon McQuillan Editor-at-Large Lisa Anastos

feature s Articles Editor Jon Hafter Associate Beauty Editor Ashlee Hillier Contributing Editor Andrew Stone

art Art Director Dian-Aziza Ooka Production Director Lori Cervone Contributing Designers Michael Llantin, Melise Senaydin, Scott Wooledge Imaging Specialist Dan Navarro

pho t o Photo Director Inna Khavinson Senior Photo Editor Mary Jean Ribas Assistant Photo Editors Paul Fittipaldi, Jack Shanahan, Kirsten Thoen

Photo Researchers Jen Dessinger, Katie Dunn

edit orial Associate Editor Elena Schmidt Assitant Editor Samantha Boden Senior Editorial Associate Diana Dias Associate Medical Editor Dr. Derrick M. DeSilva Contributing Medical Editors Dr. Brian Novack, Dr. Stanley Frileck, Dr. Andre Aboolian, Dr. Marc Mani

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| New You

Publisher Ken Meares COO Miles DuPree Executive VP-Financial Operations David J. Boden

Publishing Consultant Alatia Bradley Bach Circulation Monica del Carpio-Raucci Vice President of Technology Ileana Colon Director of Public Relations Lindsay Ferraro National Sales Director Laura Pucker Medical Sales Director David Pagan Contributing Editor Jeannine Madsen Account Manager Francesca Viala Social Media & Web Bill Evans International Contributing Editor Martin Arreseigor Director of Special Events Hilary Broderick Assistant to the Publisher Heather Curi

New You magazine is published quarterly by New You Media, LLC at 251 Fifth Avenue, 7th Floor, New York, NY 10016. Copyright 2013 by New You Media, LLC. All rights reserved. Reproduction of a whole or part of any text, illustration, or photograph without proper permission from the publisher is prohibited. Address changes should be sent to: 4150 SW 28th Way, Hollywood, FL 33312. www.NewYouMedia.com For subscription information contact: 1.800.606.6518 or email: CustomerInquiry@NewYouMedia.com. Printed in the USA. Questions or suggestions regarding New You content should be emailed to editorial@newyoumedia.com. Audit Information: AAM Membership Applied For

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| New You

THE MIRACLE OF MARACUJA Discover firmer, brighter, smoother skin

Two to three drops of this powerful, precious oil replaces your nighttime moisturizer and helps diminish signs of aging while deeply nourishing skin. Rich in Vitamin C and nutritious essential fatty acids, this rare harvest from the Amazon awakens skin for a healthy, radiant complexion.

women saw an overall 96% ofvisible improvement in skin. women saw a reduction 91% ofin fine lines and wrinkles. women saw a visible 94% ofimprovement in skin texture. women thought skin 94% ofappeared renewed and rejuvenated.

Sephora

Ulta

tarte.com

t a b l e of c o n t e n t s

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106

T h e Ca n d i d C o u rt e n e y C ox

Our Cougar Town cover girl opens up about everything, from anti-aging tips to turning 50.

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E xt r e m e B e au t y

How far would you go for beauty? Check out eight innovative treatments from around the world.

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S t e m C e l ls : T h e F u t u r e i s H e r e

The biggest beauty breakthrough you need to know about.

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Food for thought

We took on much debated foods such as tuna, soy, and sugar, so you can stop stressing and start enjoying.

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Au g m e n t e d R e a l i t y

Join us for a look at 50 years of the boob job. Half a century later, the procedure’s popularity is at its peak.

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C r ow n J e w e ls

Nothing compliments jewel tone makeup like glittering gems.

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M y H a i r L a dy

From robotic innovation to cloning, the solution to healthy hair is here.

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9 T h i n g s t h at a r e Ag i n g Us

Lack of sex is just one of the surprising things that speeds up the clock. Find out what else is adding on years.

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P i c ky P l a st i cs

Three top LA doctors share a positive new trend in plastic surgery. It’s not what you think.

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T h e A rt o f B e au t y

Behold beauty through the eyes of acclaimed artist Cindy Sherman.

w e n dy h o p e ; m a k e u p : pa u l i n n i s f o r av o n at m a x i n e ta l l m a n a g e m e n t

n e w yo u, vo l . 4 i ss u e 1

t a b l e of c o n t e n t s

On The Set: Celebrity Hair Stylist Jen Atkin

58 B e au T y

Now: Breaking Beauty News

Ice Queen: The New Hue

Innovator: Power Publicist Alison Brod

Super Women: Alana Stewart And Celeste Fierro

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Medicine Cabinet: Extra Host Maria Menounos

Tea Party: What’s All The Brew-Ha-Ha?

Natural High: Dried Fruits Are A “Do”

Food Diaries: Anti-Aging Gurus Deepak Chopra and Kate Somerville

Skin: Do Dewy!

Youth Boost: Retinol Revolution

Glow: Sun Kissed

Icon: Blake Is The New Brigitte

Geek Chic: Get Gorgeous Gadgets

Runway: Bold Brows Are In All aflutter: Welcome to your new favorite beauty, wellness, and anti-aging bible.

Eau de You: Your Scent Style

Tress’d: Anti-Age Your Hair

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FiTneSS

Shape Up: Fitness Goes Fusion

Tech Crunch: Gadgets, Apps, And Workout Wear

Futuristic Fitness: The Iobella Craze

h e a lT h

Weight No More: Diet Update

Wellness: News You Need To Know

m e d i Ca l

RX Report: A Look Ahead

Quick Fixes: Anti-Aging In An Afternoon

Cellulite Solutions: Bye Bye Bumps

The New Wave: High Tech Treatments C OV E R : h a i r : C h r i s mCmillan for living p r o o f h a i r C a r e /s o l o ar tists; makeup: g e n e v i e v e k e r r /s a l ly harlor; nails: denise k n o l l ; s t y l i s t: C h r i s kristoff; props: Josh pa u l t h o m a s/o p u s B e a u t y; s w e at e r : h & m ; J e w e l r y: J e n n i f e r meyer. get t he look w i t h pa n t e n e a g e d e f y a d va n C e d t h i C k e n i n g t r e at m e n t

d a r r y l pat t e r s o n

INTRODUCING VELD’S Extraordinary Anti-Aging Skincare. The best of Nature optimized through Science.

EYE MAGIC

THE FIRST “ALL-IN-ONE” ILLUMINATING AND DE-PUFFING EYE CONTOUR CREAM GEL

EYE MAGIC offers a double benefit in a single brushstroke: the performance of an ultra effective eye contour care product with the instant illuminating power of a concealer. EYE MAGIC combines potent natural ingredients including antioxidant Rooibos to treat dark circles and puffiness and cutting-edge technology to illuminate your look as if by magic! If you are interested in becoming a Veld’s retailer, please contact us at info@veldsusa.com.

available at www.velds.com

Premiere Issue Valerie Latona Former Editor-in-Chief of Shape, Valerie Latona is a writer, editor (Allure, Harper’s Bazaar), sprint distance triathlete, mother, and advisory committee member for the Office of Research on Women’s Health at the National Institutes of Health. Latona, author of our “Food for Thought,” is also the founder of healthy living website Valerielatona. com. Her biggest anti-aging secret? “Antioxidants. I slather them on my skin and eat plenty of antioxidant-rich fruits and vegetables.” James White Our acclaimed cover photographer, James White, boasts a portfolio of images that have graced magazines such as Elle, Esquire, GQ, and Vanity Fair. Along with Anne Hathaway, George Clooney, and Sarah Jessica Parker, Courteney Cox is the latest star to sit for White. His work appears in campaigns for top movie studios, beauty companies, and jewelry brands. He was also named one of the top 100 most influential people in the photography world by American Photo magazine.

Contributors Beth Landman A contributor to The New York Post, Dujour, The New York Times, Hamptons, Manhattan, and vanityfair.com, Landman covers the latest breakthroughs in stem cells (“The Future is Here”) and hair loss (“My Hair Lady”). She also held the role of “Intelligencer” reporter and beauty editor for New York magazine. As a former Page Six reporter, she is perennially on the pulse of what’s new and beautiful in NYC and recommends the smoothing treatment at Salon Ishi for shiny hair. Inge Theron The CEO of design consultancy Inge Theron & Associates, Theron has created concepts for some of the worlds best spas, including Bulgari, Faena, Grand Hotel Du Cap, Henri Chenot, and the woman-only Medi Spa at London’s Grace Belgravia. When not working, Theron is often trekking energy trails through South America, retracing scent routes across Arabia, or testing laser lights at London’s Harley Street. In this issue, Theron puts her experience to the test in “Extreme Beauty.” Andrew Scrivani A New York-based freelance commercial and editorial photographer, food stylist, and writer, Scrivani’s work is seen in magazines and newspapers worldwide from The New York Times, The Wall Street Journal, and Newsweek to Eating Well and La Cucina Italiana. Now his beautiful imagery appears in our own “Food for Thought.” His portfolio expands with Melissa Clark’s Eat This Now, ABC TV’s The Chew Cookbook, and Kris Carr’s Crazy Sexy Kitchen.

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| New You

Premiere Issue Contributors Laurel House Healthy living expert Laurel House is a four-time published author, personal trainer, and nationally recognized magazine writer, making her the perfect test subject for the Iobella workout in “Futuristic Fitness.” Formerly West Coast Editor of Fit and Fit Yoga magazines, House has contributed to Women’s Health, Men’s Journal, and Playboy. You can also find her lifestyle advice on Quickiechick.com, where she admits to her obsession with red velvet cupcakes. David Prybil A writer-producer based in Los Angeles, Prybil sat down with three top LA doctors to uncover the newest trends in “Picky Plastics.” His acclaimed debut novel, Golden State, was published in 2011, and his follow-up, Lolitaville, will be released later this year. A graduate of the University of Michigan, David also earned a law degree and an MBA from Indiana University. He and his wife Robin, a visual effects executive, have four beautiful children. Nicole Catanese Beauty and wellness writer Catanese takes on the 50th anniversary of silicone breast implants in “Augmented Reality.” Former Fitness Director at Self and editor at Elle, Catanese has won AAD Golden Triangle Awards and a Fifi for her beauty coverage. Currently, she is a writer for Fitness, Cosmopolitan, Marie Claire, and a contributor for Refinery29.com. This native New Yorker swears by Skinceuticals sunscreen as her best anti-aging weapon. Ted Sabarese Sabarese shoots people—all kinds of people. The photographer for this issue’s “Extreme Beauty,” Sabarese relishes the opportunity to work with models who don’t fit the traditional definition of beauty. His personal and fine art work has won recognition at the International Photography Awards each year since 2006, and has been exhibited in galleries both domestically and abroad. Sabarese’s professional images also appear in campaigns for Nike, HBO, and IKEA. Linda Davick “Stem Cells” illustrator Davick has lent her whimsical creativity to a diverse clientele, including Amazon, Sesame Street, Atlantic Monthly, Fortune, Random House, and Kiplinger’s. Her images grace the pages of several picture books, including New York Times bestseller 10 Trickor-Treaters. In April 2013, Simon & Schuster will publish the first book both written and illustrated by Davick. A resident of San Francisco, she lives in a 100-year-old cottage by the ocean. Eva Babieradzki Freelance stylist Babieradzki specializes in creating gorgeous still lifes, as seen in our stories “Ice Queen” and “My Hair Lady.” She’s contributed to magazines such as Harper’s Bazaar, InStyle, French Mode, and Elite Traveler, and to fashion clients Dior and Versace, working alongside photographer Darryl Patterson. Born in Poland and raised in Nutley, New Jersey, Babieradzki lives in New York and enjoys cooking, sipping the occasional tequila, and hunting for her next great new hat.

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RELAX AND UNWIND TO A NEW LEVEL OF LUXURY.

From elegant rooms and attentive service to the relaxing atmosphere of the Guerlain® Spa, Waldorf Astoria Orlando is an ideal environment in which to rest and enjoy some well-deserved pampering. The world-class Waldorf Astoria Spa by Guerlain® oﬀers customized treatments and products from the famed Parisian skin care and fragrance company. For Guerlain® Spa reservations, call 407-597-5360. To book your stay, call 1-800-WALDORF and ask for promo code: MDJYOU EXTR AOR DIN ARY P L AC ES. A S IN G UL A R E XPE R I E N C E . At each of our landmark destinations around the globe, experience the personalized Waldorf Astoria Hotels & Resorts service that creates unforgettable moments.

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lia sophia

only Introducing our new Spring jewelry collection featuring brilliant pops of color, exclusively designed and only available through a lia sophia Advisor. Visit liasophia.com to connect with an Advisor today. lia s oph i a .co m | 8 00- 4 87-33 2 3 © 2013 lia sophia. All rights reserved.

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Outtakes

top row, left to right: New You Design Director Jamie Lipps meets Stem Cell illustrator Linda Davick; lovely Photo Director Inna Khavinson running the show; Beauty Director Melissa Foss preps for her close-up. second row, left to right: Foss ditches her heels for a cartfull-o’ products; less glam, the pigeon poo shoot commences; Jamie drafts a quick to-do list for Art Director Dian-Aziza Ooka.

InstaGlam third row, left to right: Editor Rachel Zalis and team assess beauty pages; a review of “Crown Jewels.” Huge success! Photographer James White wows cover model Courteney Cox with true-to-self, sexy pics; two short weeks to deadline, a pair of IT magicians quickly stock the NYC office. bottom row, left to right: on the set—”Extreme Beauty,” our cover shoot, and the making of glowing winter skin.

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HairMax LaserComb is the ONLY home-use Hair Growth Laser Light Device FDA Cleared* to Treat Hair Loss and Stimulate Hair Growth. R

A better option than Minoxidil with no adverse side effects.

1.800.9.REGROW - HAIRMAX.com/NewYou *The HairMax LaserComb is indicated to treat Androgenetic Alopecia, and promote hair growth in males who have Norwood Hamilton Classifications of IIa to V and in females who have Ludwig (Savin) I-4, II-1, II-2, or frontal patterns of hair loss and who both have Fitzpatrick Skin Types I to IV. Laser Light - Avoid direct eye exposure.

Science of Beautiful Skin

IT’S NOT JU CREATE A NEW PATH TO YOUTHFUL SKIN Results as dramatic as the science behind SkinMedica TNS® — our revolutionary anti-aging formulations reduce the appearance of fine lines, wrinkles and age spots while improving skin texture and elasticity to restore skin’s youthful appearance. SkinMedica® products are available exclusively through our dedicated network of licensed physicians and medically supervised spas. skinmedica.com

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PRIMARY:

SECONDARY

COMPANY

The top beauty and fashion brands. 50-75% off every day.

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HauteLook.com

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Now

BEAUT Y

WHAT’S NEW, WHAT WORKS, AND WHAT YOU CAN’T LIVE WITHOUT

GILTY PLEASURES Something gold, something new: Dior Grand Bal (temporary) Tattoos are created from pure 24-carat gold particles. ($120 for 9; dior.com).

BUMPS BE GONE Want to ditch the dimples on your derriere? BioElixia Body Shaper Cellulite Contour Crème showed in a 2012 clinical study that after only 8 weeks of twice-daily application, 57% of women saw a reduction in the appearance of cellulite. What’s the big secret? Their patented delivery system contains many proven cellulite-curbing ingredients like green tea, caffeine, bran oil, rice, and resveratrol to penetrate to the deepest layers of the skin. Bring on the bathing suits. ($50; Fred Segal, 310.458.8100)

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MEMBERSHIP HAS ITS PRIVILEGES

Indeed. The grand reopening of the Erno Laszlo Institute in NYC after a 40 year hiatus is cause for celebration. The original Institute, beloved by Audrey Hepburn and Jackie Kennedy, focused on long-term skincare. The new incarnation follows suit, requiring clients to become members who pay $3,000 annually to make similar skincare commitments—a program including the latest and most effective treatments. ernolaszo.com/ institute

fact:

Olay CC Cream Total Effects Tone Correcting Moisturizer With SPF 15 ($23; target.com)

BEAUTY ABC’S

You’ve heard of BB creams (“beauty balms”)—multitasking moisturizers with sheer coverage that also address various skincare concerns (think: breakouts). Now CC creams (“color and correct”) aim to take over with easily-blendable coverage, enhanced moisturization, and potent anti-aging ingredients that fight wrinkles, improve brightness, and amp up firmness. Next up: DD creams?

had Think hair removal is a modern obsession? Wrong. We recipes (that includes arsenic!) in 3000 B.C. to get fuzz-free.

L I P S T I C K : T E R U O N I S H I ; S T Y L I S T: L A U R I E R A A B AT A P O S T R O P H E ; FA D I L B E R T I S H A ; H A I R : E L O I S E C H E U N G F O R T 3 AT WA LT E R S C H U P E R .C O M ; M A K E U P : I S A B E L P E R E Z ; FA S H I O N E D I T O R : M I N D I S M I T H AT T R I C I A J OY C E .C O M

PINOT POUTS

ine-stained lips are this season’s “it” color, as seen on the runways of Gucci and YSL. Get this fashion forward look without sipping vino all afternoon—choose a berry colored lipstick that suits your own skin tone. We like, clockwise from top: Bite Beauty Lipstick in Mulberry, Sonia Kashuk Lip Color in Plum Wine, Dior Addict Extreme Lipstick in Black Tie, L’Oréal Paris Infallible Le Rouge Bold Bordeaux, Lancôme Lipcolor Matte in Fashion Forward, Deborah Lippmann in Let’s Do It, MAC Satin Lipstick in Media, Clinique Almost Lipstick in Black Honey.

Scientifically Proven 45% visible reduction in wrinkles in 8 weeks* Dermatologist Approved FDA Approved No Parabens

Now

BEAUT Y

PUMP UP THE VOLUME

EARTH COUTURE Our favorite mineral powder is about to get decked out in designer fashion. Style guru Jonathan Adler collaborated with bareMinerals to bring playful personality to their packaging, and your makeup bag. The limited-edition collection includes a luxurysized SPF 15 foundation, matching brush, and collectible box. Available February 2013. ($60; bareminerals.com)

FRESH AIR

brand known for their Oxygen Treatment, Intraceuticals (their signature facial is beloved by stars like Eva Longoria, who says they're "necessary before every major event”) has introduced a product line you can use at home. It's designed to address their high profile clientele’s everyday needs. We tried them, and skipped foundation in public for days! (intraceuticals.com)

36% 34

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TRESS SETTER We’ve been obsessed with Jennifer Aniston’s hair ever since we laid eyes on the “Rachel” cut. It's no surprise that science-based beauty brand Living Proof (founded by an MIT professor) has enlisted the star to be their co-owner and spokesperson. Favorite product? No Frizz Nourishing Styling Cream ($26; livingproof .com) It's a must-have frizz fighter that replaces heavy silicones and oils with molecules that blocks humidity and repels dirt.

The rate at which the skin around your eyes ages faster than the rest of your face. Your best hope (in a jar) is an eye cream with an SPF of at least 15. TRY: La Prairie Anti-Aging Eye Creme

T E R U O N I S H I ; S T Y L I S T: L A U R I E R A A B AT A P O S T R O P H E ; LONGORIA: GREGG DEGUIRE/WIREIMAGE

The secret to voluminous, youthful hair? Cult celebrity favorite brand Oribe (Sophia Loren and Penelope Cruz are longtime die-hard fans) created VOLUMISTA, a weightless mist containing high-tech polymers that temporarily swell the hair shaft, and also hold locks in place. Spritz on strands, but don't oversaturate. While tresses are barely damp massage in from roots to ends. Blow-dry your hair to bigness. ($34; oribe.com).

Bring in this advert to enjoy 10% discount 311 West Broadway, Soho, NY 10013 www.pamela-gonzales.com

She Said . . .

Ice Queen Beauty

“ I don’t want to dress a picture up with just my face.”—Grace Kelly clockwise from top: face freshener: Perricone MD Blue Plasma. luxe lips: Clinique Color Surge Butter Shine Lipstick in Crushed Grape. cutest clutch: Snow Rabbit Collection from Jimmy Crystal New York. wrinkle reducer: Kiehl’s Rosa Arctica Eye. scent-sational: Philosophy Living Grace Eau de Toilette Spray. metallic mania: Nuance Salma Hayek Nail Lacquer in Goldstone 345. chic shadow: By Terry Ombre Blackstar “ColorFix” Cream Eyeshadow in Paradise Island. pretty palette: Dior 5-Colour Designer All-in-One Artistry Palette in Nude Pink. bad-ass blue: Eyeshadow in Shattered.

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D a r r y l pat t e r s o n ; s t y l i s t: e va b a b i e r a d z k i

Urban Decay

sylviecollection.com facebook.com/sylviecollection

Beauty

Winterize It

Skın

TO TRY: 1. Bliss Firm, Baby, Firm Dual-Action Lifting

+ Volumizing Serum ($75; sephora.com) 2. L’Oréal

Paris RevitaLift Triple Power Deep-Acting Moisturizer ($25; lorealparisusa.com) 3. Nude Skincare Purify Daily Moisturizer ($52; nudeskincare.com)

2 1 38

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SURE, THE COLDER MONTHS HAVE THEIR PERKS, like cuddly cashmere and hot spiked cider. Not at the top of your winter wish list: a rough, parched complexion. We asked Dr. David Colbert of New York Dermatolog y Group and founder of Colbert MD (nydermatolog ygroup.com) for some useful tips we can apply to our routines immediately. His unexpected advice: Order matters!

Explains Colbert: Serums and gels are usually water-based, so you want to apply them first on clean skin because they absorb quickly and thoroughly.

Next, layer on a more occlusive facial oil, gel, or light moisturizer to seal in hydration. Otherwise, the water content will evaporate off the skin, leaving it dry and flaky.

Let everything absorb, then follow up with a heavier moisturizer, especially on dry skin. The rule is that the heavier the product, the later in your routine you apply it.

FA D I L B E R I S H A ; H A I R : E L O I S E C H E U N G F O R T 3 AT WA LT E R S C H U P E R .C O M ; M A K E U P : I S A B E L P E R E Z ; FAS H I O N E D I T O R : M I N D I S M I T H AT T R I C I A J OYC E .C O M ; S T I L L L I F E S : T E R U O N I S H I ; S T Y L I S T: L A U R I E R A A B AT A P O S T R O P H E

DOES ORDER MATTER WHEN IT COMES TO APPLYING PRODUCTS? ONLY IF YOU WANT A DEWY, TOUCHABLE COMPLEXION

LUXURY

Redefined

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Beauty

Clockstoppers

Youth Boost COMPLEXION PERFECTION: IT WORKS. IT’S FDA-APPROVED. SO WHY AREN’T YOU USING IT?

ACCORDING TO renowned New York dermatologist

Jessica Chastain

Dr. Dennis Gross, retinol stimulates the production of new skin cells and stops the breakdown of collagen. It’s a naturally-derived ingredient from Vitamin A, and works because “skin takes to retinol like it takes to no other ingredient.”

shows off her envyworthy visage.

CONVENIENT CAPSULES Twist And Shout Open and massage in

POWER PUMP

the gel from NUANCE by

Protect and Serve

Salma Hayek Overnight

Neutrogena Rapid Tone Repair

Time-Release Retinol Capsules

Moisturizer SPF 30 contains wrinkle-

onto your face, neck, décolletage,

fighting UVA and UVB blockers

and even the backs of your

as well as Vitamin C to banish

hands each night. The formula

blotchiness and fine lines. It’s the

is suitable for sensitive skin,

perfect choice for daytime wear.

and visibly hydrates on contact.

($20; neutrogena.com)

($22; cvs.com)

WE LIKE

| Retinol can cause

WE LIKE

| It glides onto skin like a makeup primer and even makes

pores appear smaller.

extreme sensitivity to the sun, but the

POWER PADS Get Glowing Cleanse and exfoliate daily with pre-moistened, double sided, self-foaming RoC Daily Resurfacing Disks. One side exfoliaties to slough away dry skin, and the other buffs away dirt, oil, and makeup. ($10; rocskincare.com)

WE LIKE

| They couldn’t be more portable; the ideal super skin

solution to toss in your overnight bag.

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OPTIMAL OIL Out Damn Spot! Dr. Dennis Gross Ferulic Acid + Retinol Brightening Solution corrects dark spots with a potent blend of Ferulic Acid (a plant-based antioxidant that increases the properties of other vitamins) and retinol. Bonus: only dark spots are lightened, not the surrounding areas. ($85; dgskincare.com)

WE LIKE

| It comes with 30 microfiber

pads for targeted application; (dab on a particular dark spot) super hydrating for use even around the sensitive eye area.

T E R U O N I S H I ; S T Y L I S T: L A U R I E R A A B AT A P O S T R O P H E ; C H A S TA I N : M I C H A E L S T E WA R T/ W I R E I M A G E

built-in SPF 30 solves that problem.

www.tamaracomolli.com

18K yellow gold

Palm Beach · 150 Worth Avenue · tel. 561-659-3700 · SouthamPton · 27 Main Street · tel. 631-283-7600 · finejewelry@comolli.com

Beauty

Winte�ize It

Glow

bronzers, from left Rimmel Maxi Bronzer ($8; rimmellondon.com), Maybelline FIT Me bronzer ($6; maybelline.com), Lorac Baked Bronzer ($32; sephora.com), Benefit Hoola Bronzing Powder ($28; sephora.com), IMAN Bronzing Powder ($16; imancosmetics.com), Too Faced Bronzer ($29; toofaced.com)

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| New You

face it. not even catherine zeta-jones looks like she is perennially “just back from vacation.” An overly dark tan can read as tacky in colder months, but no matter what level of glow you choose, it’s best to keep things even. If you decide to add a subtle faux glow to your face, don’t forget to match it to your body. Here, celebrity makeup artist Mally Roncal, founder of Mally Cosmetics (mallybeauty.com), gives the scoop on easy, skin-illuminating techniques. Brush on bronzer. Go two shades darker than your natural skin tone on your neck, chest, and décolletage. If you’re rocking a sexy sleeveless blouse, you can also sweep it onto your shoulders and arms with a big fluffy brush for extra wow. Add shine. Don’t stop after bronzer, which can create a flat effect: Dust on a non-glittery highlighting powder where the light naturally bounces off your skin—places like the tops of shoulders, collarbone, and lengths of your arms to create a lit-from-within look. Pick your battles. Don’t go crazy. Skip the elbows and inner forearms. Shimmer it up in your favorite look-at-me spots, not everywhere. A little goes a long way.

t e r u o n i s h i ; s t y l i s t: l a u r i e r a a b at a p o s t r o p h e

DON’T HIDE UNDER EXTRA LAYERS—SHOW OFF YOUR SUPPLE SKIN THE WHOLE YEAR ROUND

WWW.ST-TROPEZ.COM

SKIN FINISHING EXPERTS

fall cover10.indd 2 ST US Skin Finish Ad.indd 1

8/16/10 1:13 AM 06/01/2010 16:10

What comes around goes around BLAKE LIVELY

channels legend

Brigitte Bardot;

beauty endures.

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| New You

b a r d o t: B e n t l e y A r c h i v e / P o pp e r f o t o/G e t t y I m a g e s ; l i v e ly: J a m e s D e va n e y/ W i r e I m a g e

Beauty

Icon

Beauty

Tech

Geek Chic

clockwise from top left: fresh faced: Clarisonic Aria Sonic Skin Cleansing Brush cleanses with powerful micro massage bristles which prep your skin for better absorption of antiaging (and all) skincare ($199; clarisonic.com). complexion perfection: Blast acne-causing bacteria (sans drying and redness) with Tria Skin Perfecting Blue Light ($245; triabeauty.com). strand saver: Rescue your hair from heat torture with a low-heat flat iron like Coolway AutoSense Styler All-in-One Starter Kit ($129.95; coolwayhair.com). eye opener: Amp up the curl of your lashes with Talika Heated Eyelash Curler ($37, talika.com). ciao, cellulite: Bliss FatGirlSlim Lean Machine contours and smoothes your midsection (including thighs!) using vacuum assisted massage to encourage lymphatic drainage ($145; blissworld.com).

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| New You

t e r u o n i s h i ; s t y l i s t: l a u r i e r a a b at a p o s t r o p h e

skip the spa? we think not. but now you can maintain the results at home with these get-gorgeous gadgets

Beauty

Tech

Geek Chic

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| New You

t e r u o n i s h i ; s t y l i s t: l a u r i e r a a b at a p o s t r o p h e

skip the spa? we think not. but now you can maintain the results at home with these get-gorgeous gadgets

er48 l l e S nce 19 m t s Berancet swwiw.talika.co

in Fvailable a A

lipocils

naturally lengthens eyelashes in 28 days This high performance lash enhancer is composed of a blend of natural plant extracts. A Drug-free, Cosmetic Option. Safe & effective Not prescription required, No Side effect.

Warning: If irritation occurs, rinse the eye and discontinue use of the product. please refer to www.talika.com for clinical studies of lipocils

adv_2.indd 1

1/15/10 1:36:53 PM

Beauty

Ginnifer Goo

dwin ARCH E

Camilla Belle POLISHED D

E Lily Collins UNTAM

Brow beat BIG (BUT NEVER BUSHY) BROWS ARE BACK, SHOWING up on Hollywood red carpets and the runways of designers such as Carolina Herrera and Marc Jacobs. We asked Anastasia, brow guru to the A-list of Beverly Hills, her tricks for achieving the best arches ever.

New You: What do bigger brows do for the face? Anastasia : Thicker hair is always associated with youth. Stronger brows frame the face and draw the onlooker’s eye away from crow’s feet. They also emphasize cheekbones. NY: What if you’ve spent years plucking and waxing and the hairs stop growing back? A: Don’t panic! Nowadays, it’s easy to get a thicker or different shade brow in just minutes with the right products. And if you have a few greys popping in, they’ll help cover those too. NY: Is there anyone who would do best to steer clear of this look? A: A person with very delicate or petite features. It can be overpowering. NY: Why is this type of bold brow making a comeback? A: It means elegance, really. Look at Cindy Crawford, and all of the supermodels from the nineties. They all had this type of brow. It just translates into classic beauty.

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| New You

AMAZING ARCHES, CLOCKWISE Votre Vu Arche De Triumphe Brow Definer ($24; votrevu.com), Anastasia Brow Power Duo ($22; anastasia. com), Kevyn Aucoin Precision Brow Pencil ($24; barneys.com)

S T I L L L I F E S : T E R U O N I S H I ; S T Y L I S T: L A U R I E R A A B AT A P O S T R O P H E ; ; C L O C K W I S E F R O M T O P L E F T: J E F F V E S PA / W I R E I M A G E ; I VA N G AVA N /G E T T Y I M A G E S ; N I C K H A R V E Y/ W I R E I M A G E

FORGET HYPERACTIVE TWEEZING: FULL, PERFECTLY-SHAPED BROWS TAKE YEARS OFF YOUR FACE INSTANTLY

DISCOVER

THE NEW FORCE IN WRINKLE REPAIR Clinically TESTED:

Strengthens skin’s elasticity by 32% and helps visibly diminish wrinkles

POWERFUL WRINKLE REDUCING CREAM Visit your neighborhood Kiehl’s Since 1851 Retail Store for a complimentary Healthy Skin consultation and 20 minute facial. For more information, visit Kiehls.com/aboutus.

Beauty

Essence

if you feel elegant: Bottega Veneta ($100;

if you feel eclectic:

nordstroms.com)

Dot by Marc Jacobs ($89; bloomingdales.com)

Eau de You WHAT’S YOUR SCENT STYLE? LET THESE FABULOUS FRAGRANCES SAY IT ALL

if you feel romantic: Chloe Eau de Parfum ($90; Sephora.com)

if you feel classic: Body by Burberry if you feel glamorous: ($85; saksfifthavenue.com)

($80; if you feel sexy: Chanel Coco Noir Eau de Parfum ($98; chanel.com)

if you feel expressive: Vince Camuto Eau de Parfum ($78; vincecamuto.com)

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| New You

burberry .com) D arryl patterson ; stylist: e va babierad z k i

Jimmy Choo Eau de Toilette

Beauty

Clockstoppers

SHAMPOOS, FROM TOP Rene Furterer Okara Mild Silver ($23; dermstore.com); L’Oréal Professional Age Supreme ($22; ipsalons .com); bottom three, all Klorane; Mango Butter, Papyrus Milk, and Pomegranate ($13–$18; drugstore.com)

Tress’d

IT HAPPENS THE MOMENT YOU SPOT YOUR FIRST GRAY. All too soon, your previously manageable and smooth head of hair starts to change texture. (Thanks, hormones!) After a while, it becomes downright unruly. Since we’ve yet to learn how to stop the clock, Sharon Dorram of Sharon Dorram Color at Sally Hershberger, offers some sage advice. These tips help her clients Kate Hudson and Christie Brinkley stay looking gorgeous, and will work for you, too. 1) A change of part. Surprisingly, not changing your part day after day, year after year, creates wear and tear that can leave you with a widening part and broken strands in that area. No thanks! Avoid this by switching to the opposite side every other day, trying an elegant middle part, or pulling hair back and skipping it completely. 2) A clean break. Days off can add lots of shine to overworked hair. Washing and styling removes much-needed moisture from the hair shaft. This exacerbates dryness and causes breakage and flyaways. When you do shampoo, consider a moisturizing formula. 3) Highlight hiatus. The “too much of a good thing” principal also applies to coloring— especially highlighting, which removes color from the cuticle, leaving it dull and rough. Fresh highlights may amp up your confidence level, but will take a toll on your hair’s health.

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| New You

FA D I L B E R I S H A ; H A I R : E L O I S E C H E U N G F O R T 3 AT WA LT E R S C H U P E R .C O M ; M A K E U P : I S A B E L P E R E Z ; FAS H I O N E D I T O R : M I N D I S M I T H AT T R I C I A J OYC E .C O M ; S T I L L L I F E : T E R U O N I S H I ; S T Y L I S T: L A U R I E R A A B AT A P O S T R O P H E

GET YOUTHFUL HAIR AT ANY AGE WITH THREE EXPERT-APPROVED TRICKS

MPC DESIGNS By Melissa Carlson

MelissaPCarlson.com

Beauty

Behind the Scenes A-LISTERS FLOCK TO HER TO GET RED-CARPET READY—HERE’S WHY

en atkin, official stylist for Clear Scalp & Hair Therapy, has tended to the tresses of many a superstar. She was part of the hair team for Madonna’s Confessions tour, and has styled runway models for the likes of Louis Vuitton, Chloe, and Lanvin. Here, we learn her tips for creating the superchic styles made popular by Hollywood elite.

Sofia Vergara

Christina Hendricks

wave length

curl girl

She’s so fun to work with— we snacked on Fonuts while getting ready for the Emmys. I was inspired by Brigitte Bardot but more modern. I gave her a full blowout, using Leonor Greyl Mousse Volumatrice ($44; leonorgreyl-usa.com) on her roots. We wanted a style that wouldn’t be overpowered by her gorgeous turqoise dress.

Christina is open to trying new things—particularly the romantic retro looks. Here, I curled her hair up and under with a largebarrel curling iron, then broke up the curls up with my hands. Skip the brush with this kind of volume— a key to keeping the texture dry and modern. Spritz in hairspray to set the look in place through a long night.

Emma Stone

Nicole Richie

Emma’s simple updo was created to complement the conservative but flirty collar and bright color of her dress. I simply flat-ironed her bangs and twisted her hair into a high, undone bun. I then secured it with bobby pins, but not too carefully. It’s important to leave the fly-aways and tendrils so the hair will have the same haphazard look.

Nicole wanted something dressy and French-inspired that would play up the neckline—and backline— of her dress. I sprayed Klorane Dry Shampoo ($18; drugstore.com) throughout her hair, teased the crown and twisted the rest up, tucking in the top. Don’t overthink it; the messier it is, with more pieces, the more modern the look.

she bangs

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| New You

twisted sister

v ergara : F ra z er H arriso n /G etty I m ages ; he n dricks : F rederick M . B row n /G etty I m ages ; sto n e : F ra z er H arriso n /G etty I m ages ; richie : L ester C ohe n /G etty I m ages F or E L L E

On the Set

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1/5/12 9:09 AM

Innovator

Pink is everywhere—from the signature gift bags lined in front of bins of bubblegum jellybeans, to the lip gloss shimmering prominently on Alison Brod’s beaming smile. But don’t let the color fool you. With over 80 clients, the owner of Alison Brod PR is one of the most powerful publicists in the beauty business, and the marketing mastermind behind such global brands as L’Oreal, Stila, Erno Laszlo, Skinceuticals, and Bliss.

How important is PR and marketing for your brands? PR used to be very linear. You placed products in publications and on TV and then magic happened. Today, we develop multi-tiered programs geared towards mixed media. We recently created a life-sized “Birchbox” during Fashion Week to promote the cult beauty sampling club, and invited media and VIPs to come inside where they found walls lined with thousands of samples.

Q A

What is the biggest challenge in PR? It is not enough for a brand to just get mentioned in a magazine anymore. We need to be clever and really push the envelope to create moments and events that get people talking. Recently, we turned the health conscious pizza truck of New York’s fashion elite into a roving beauty car. We matched thin crust individual pizzas to the Urban Decay shades of the season, complete with pizza boxes that looked like the brand’s outer packaging. If you chose the smoky eye look, you got a smoked mozzarella pizza along with your makeup samples.

Who are some of your inspirations in the beauty biz? Beauty is in my blood. I learned so much from my uncle, George Friedman, who was legendary in the beauty business. I’m also really inspired by women such as Janet Gurwitch, the founder of Laura Mercier, for her drive and early insight. Today there are many copycat ideas but people forget that being the first of any category is risky.

Best beauty advice you’ve gotten? Don’t blow out your hair in the same room that you shower in because the moisture will frizz your hair. Also, teasing your hair a tiny bit adds fullness, so I always carry a tiny silver Judith Leiber comb with me.

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| New You

Must have products? Terry lip glosses in Rose Pulpe and Rose Nude. There is not a minute in the day that I have bare lips, from the moment I wake until the moment I sleep. Urban Decay “heavy” lip liner worn smudged adds a little bit of color, almost as if you bit your lip. Stila Stay All Day Beauty Balm. I discovered primers late in life, but now I feel naked without them. Skinceuticals Physical Fusion UV Defense SPF 50 for the sun. It’s the perfect protection with a natural colored tint.

Biggest beauty innovations this past year? The nail industry was really revolutionary this year, with magnetic polish collections and gel-based technology. One of the biggest trends has been the blowout bars which are quick, affordable, and great for women on the go. Also, the introduction of the BB cream.

How do you manage to run a full time staff of 55 female employees and be a wife and mother while trying to stay healthy? I recharge with naps on the weekend. I truly believe naps are a great luxury and do more for my complexion and overall health than anything else that I do in my life.

Are you careful about diet? It’s hard not to notice the jars full of candy in your office!

alison brod

is the innovative über-publicist for some of the most iconic beauty brands in the world.

I am not a great person to talk to about a healthy diet. There are some days where I don’t eat a vegetable or protein until 10 p.m. I was a judge on a Food Network show where I had to taste two restaurant menus-worth of food a day and it was the happiest time of my life. The only healthy habit I have is that I completely avoid caffeine!

Any crazy beauty tricks you can share? I’ve been getting my highlights done at Oscar Blandi for 13 years, but if I have a photo shoot in between appointments, I use Jolen bleach on a toothbrush to touch up the roots. Good color takes off ten pounds and ten years, and brightens everything.

What’s your all-time most important beauty mantra? Always wear lip gloss. l

philippe cheng

Beauty

Super Women

ALANA STEWART

At 67, Alana Stewart does not look like your ordinary grandmother, with her flowing blond hair, model looks, and inexhaustible Texas-sized optimism. In her recent memoir, Rearview Mirror, Alana reveals how she learned to navigate the treacherous waters of her life and kept stress from aging her. She is audacious, loving, and one of Hollywood’s best kept secrets as a pinup for anti-aging.

What is your anti-aging philosophy? Dr. Deepak Chopra taught me to meditate for an hour each morning to maintain positive thoughts. He always said, “Happy thoughts make happy molecules.” I have also been practicing yoga since I first moved to New York to model at age 20.

How do you manage to maintain your natural “California girl” look—even though you’re a Texan? I use the cleanser from the Diamond Line of Natura Bisse, as well as my own personal stem cell skincare line from my friend, Dr. Barbara Sturm. I also never go to bed without taking my makeup off.

How do you manage to maintain your enviable weight? Even though I love food, I try to stay on a gluten-free and dairy-free diet with simple comfort foods like oatmeal for breakfast, fish, beans, rice, and salads. My weaknesses are coconut meringue pie, Almond Dream bites, good ol’ Texan fried chicken, and Starbucks chai lattes.

What is your definition of relaxation? I love to read, go for walks, and cycle with friends in the canyons. Occasionally, I hop across the border to the spa at Rancho La Puerto in Mexico, or to some place in Italy to read and write with lots of fresh buffalo mozzarella.

You run the Farrah Fawcett Foundation. What does this new role mean to you? The foundation has become a full time job. It keeps my friend Farrah’s legacy alive by funding cancer research and helping people who are battling cancer. Turning my focus away from myself and my problems to help others is what makes life rewarding.

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| New You

celeste fierro

Q A Two seriously busy women share how they keep their sanity and still find time to look beautiful.

If you think your life is chaotic, try placating a knife-wielding sushi chef in Japan while on the phone with a Parisian restaurateur, explaining why his foie gras failed to arrive an hour ago. Multiply that by 24 restaurants and over a thousand employees worldwide, and you might wonder how Celeste Fierro—one half of the partnership that created the $150 million empire ONE GROUP—keeps her cool.

What are your most important daily rituals that help keep you healthy? I drink a totally green nutrient juice from Liquiteria, and work out at least twice a week at the Pure Flow Fitness Center for 45 minutes. That place has changed my life. I have been sleeping better and have so much more energy. Steaming every day is important, too. I will go to the ends of the world to get the Dead Sea black mud treatment at Calistoga Ranch in Napa Valley.

What beauty products can’t you live without? My most trusted go-to beauty products are Lumiere Neocutis Eye Cream, Stila tinted moisturizer, and Clinique thin gloss lipstick.

How do you stay so vibrant while traveling nearly 200 days a year? If I don’t have time for exercise, I sneak in some situps in my hotel room. Also, I no longer carry anything on board except my Birkin travel bag. I would rather wait an extra half hour for baggage than exhaust myself carrying everything on board.

You are such a busy woman. How do you unwind? I make sure I get eight hours of sleep a night. Spas also relax me. My favorite destination is the Amanyara Resort in Turks and Caicos. Back home in the US, my go-to spa is La Prairie at the Beverly Hills Hotel.

Work is such a big part of your life. How do you prioritize your personal life? I have a great group of girlfriends, and my family is really important to me. My youngest sister is my closest ally, and my mom, who raised me as a single mother, is truly my inspiration. l

Untitled-7 1 June Anna.indd 27 29 inspired F2010.indd

1/19/10 2:13 5:09AM PM 5/17/10 5:58 PM 8/15/10

2 hours

87 % 30 minutes 76 1 hour

15 minutes

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Corneometer® scores (% change from baseline)1,*

Introducing Obagi Hydrate — A Long-Lasting Facial Moisturizer That Really Holds Water ™

• Provides all-day moisture protection designed for every skin type1,2 • Utilizes an innovative technology to retain moisture that lasts throughout the day1,2 • Helps to enhance skin smoothness2 • Dermatologist tested with confirmed clinical safety3

O B A G I H Y D R AT E ™

The #1 Physician Dispensed Skin Care Company *Improvements observed at all evaluations were statistically significant (P<.001) when compared to baseline. References: 1. TEWL/Moisturization evaluation of a skin care product. OMP, Inc. Data on file. 2. Hydromanil product brochure. OMP, Inc. Data on file. Obagi Hydrate is a trademark, and the Obagi logo is a registered trademark, of OMP, Inc. Distributed by OMP, Inc. Corneometer is a registered trademark of Courage + Khazaka electronic GmbH Corp. ©2012 Obagi Medical Products, Inc. All rights reserved. 82163 10/12

fit report the latest in fitness: fast and fusion. try these 5 new ways to get a kick-butt bod

Shape Up

YO G Aq ua Forget the mat— Yoginis have been finding balance

U n d e r Wat e r S p i n Spinning is one of the best workouts to work up a serious sweat. A new study in the Canadian Journal of Cardiology shows that you will actually sweat even more and burn more calories while spinning under water. Underwater Spin classes, on aqua bikes that are anchored to the bottom of the pool, are said to reduce joint and mental stress, and burn as many as 900 calories in an hour.

80%

of Americans say they do not have a regular exercise routine or place to work out.

on a board, a “SUP” (Stand-Up Paddleboard). The 90-minute YOGAqua classes teach students how to flow through yoga moves while floating along the

Pow e r P l at e + P i l at e s = P 2 P2, a 45-minute combo class at ESP Wellness Center in Santa Monica, accelerates core strengthening and fat burning. Start with 20 minutes of total body vibration, forcing muscles to contract 30 to 50 times a second, improving muscle strength and tone. Next up: 25 minutes on classic Pilates equipment (Reformer and Cadillac).

calm California coast. Not to worry non-Coasters, you

120312

can take your Down

b ac k-tO - b As i c s

Dog to the pool,

Fitness is going old school with

SLT (Strengthen, Lengthen,

too, with Yoga Afloat

workouts that are lifting our

Tone) combines calorie-blasting

(yogaafloat.com)

spirits (and our butts). Hula

cardio, muscle-building strength

classes—taught in

hooping, ropes, and swing bars

training, and classic Pilates

waist or chest-high

are some of the most efficient,

techniques, all on a miracle

water (check

effective, and inexpensive

machine called the Megaformer

your local gym or

ways to work out. Boost their

(equipped with springs and

pool for classes)—

calorie and fat-burning potential

pullies). The results of this

no paddleboard

by adding extra weight with

intense 50-minute power class?

required.

the Empower Fitness 3-pound

Simply said, expect to notice

weighted hoop.

longer and leaner limbs.

| New You

megaformer function

Fit Report

Tech Crunch

Technology is infiltrating all areas of fitness: transforming exercise clothes into fat-burning furnaces, Smartphones into personal trainers, and workouts into power generators.

33%

G oo d - Fo r You G a d g e t s Remember when the latest “advanced fitness tool” was the Sony Walkman? Today’s must-have devices are significantly more advanced, hands-free, and downright “super techie.” Introducing your newest must-haves: The FitBit One Wireless Activity + Sleep Tracker

never rests, even when you do. The memorystick-sized monitor tracks your steps, distance, burned calories, climbed stairs, and even sleep cycles. It then syncs with your Smartphone to spit out charts and tools which manage and improve your life. The Speedo Aquabeat Waterproof MP3 Player is

no longer a poolside dream. Now you can do your laps and listen to your workout playlist with this waterproof MP3 player that clips to your goggles, complete with 4GB of memory and waterproof earphones. The nPower PEG is the first human-powered charger,

allowing you to charge your electronics just by moving your body—whether you’re running on the treadmill or hiking up a hill. Just hook up it up to your cell phone,

of respondents who maintain a healthy and active lifestyle say they use apps to track fitness and food regimens.

MP3 player, or GPS.

than just “pretty little things.” What really impressed us? l The Adidas Recovery long sleeve shirt features strategically placed contrast compression zones to help muscles recover faster and minimize fatigue and soreness.

l The Marika Magic Slimming Pant nips and tucks your hips, thighs, and tummy thanks to slenderizing curved seams, side

waistband (which oh-

obile apps

to track your exercise mileage and earn money for your favorite charity: 10 cents per mile for bikers; 25 cents per mile for walkers and runners. Simply Being is a breath of fresh air in the midst of digital clutter. This app guides you into deep, stress-relieving meditation with calming music.

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fitness clothes are stepping up, transforming into more

and a wide elastic

Charity Miles allows you

| New You

Women aren’t the only multi-taskers anymore. Their

power mesh panels,

Who needs a personal trainer when you’ve got these apps to get you off your butt, guide you through workouts, and offer feedback on your diet? One will even pay you for staying on track!

H i gh -T e c h Fou n dat i o n s

so-effectively hides that

MealSnap is a virtual

nutritionist at your beck-andcall, 24/7. Instantly find the approximate calorie content of whatever dish you’re eating, simply by snapping a picture of your meal.

dreaded muffin top). l Under Armour CoreShorts are designed with revolutionary, X-shaped compression panels

Couch to 5K gives you

a day-by-day, week-by-week workout schedule to train and prepare for your first race. Added features: Track your route, distance, and pace with GPS access.

along the butt and

l The Spyder

thighs to help stabilize

Women’s Snowball X

muscles, keeping them

Static Dryweb Baselayer

in sync and working

Capri Pant has silver

effectively to generate

fibers woven right in

more power and speed.

for an anti-microbial, heat-reflecting, odor-

GymPact holds you to your

get-fit resolutions by fining you if you don’t work out. Earn about 50¢ each time you check into your gym from your iPhone. Skip a workout? Your credit card will be charged a minimum of $5.

fighting base layer.

Get your daily fix of fitness and beauty tips on Twitter: @newyoumedia or online at newyoumedia.com

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Fit Report

Futuristic Fitness drop the dumbbells and step off the stairmaster. Iobella, the newest wave of working out, has hit the states, straight from the best bods in the world. By Laurel House

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| New You

Randi Berez ; makeup: angel a alessil ; Clot hes: adidas by st ell a mccar t ney

hile we spend hours spinning, treadmilling, and downdogging, doing our same-old same-old exercise routine, Argentineans are sweating and shrinking at high speeds with the latest futur istic fitness regime known as Iobella. Combining a heated pod, electric stimulation, and oxygen therapy, this new body-shaping method is designed to trim, lift, tone, and smooth almost instantly. . . and it’s finally hitting the states! When it comes to fighting fat and slowing the proliferation of cellulite, there are a slew of workouts, diets, creams, and procedures that I’m willing to endure. I have sampled my share of the “latest and greatest,” “scientifically proven,” “celeb tested,” and “guru approved” promises to weigh less and look better. Hot yoga provides a heat-generated metabolism boost, toxin elimination, muscle toning, and the instant gratification of dropping a few pounds (of water weight) by the end of class. But the possibility of passing out in a puddle of my own sweat has never appealed to me. Cellulite reducing massages that finger-force those rogue fat cells away from the skin dimpling surface may work, but bruises dotting my thighs seem somehow worse. I have always liked the focused waist-whittling moves of Pilates and even get a kick out of electrical muscle stimulation (EMS) devices that kick fat-burning into high gear. So, take the heat of hot yoga, the focus of Pilates, the lymphatic drainage of cellulite massage (minus the bruising), and the electrical muscle stimulation technology, then add Oxygen 3 therapy to accelerate the results, and you’ve got Iobella. Known as the “silhouette secret of the most beautiful women in the world,” Iobella is a method of body reshaping created in Switzerland, moved to Italy, and popularized in Argentina. It forces fast fat-burn, muscle shaping, and fluid drainage, while increasing circulation and minimizing cellulite. Each session includes a personalized 30-minute workout executed in a 98-degree thermal capsule equipped with weighted bands, followed by 20 minutes in the Oxygen 3 pod to enhance toxin and fluid elimination. I was cautiously optimistic about this one, and prepared to be put to the test. I stood in a bra and old panties, wishing I had selected the newer black hip huggers instead of the ratty white-ish thong that exposed entirely too much of the one thing that

Fit Report

I’m most self-conscious about: my butt. The gorgeous technician, wearing a long sleeve black shirt delicately hugging her curves to slimming perfection, positioned me a few inches in front of the full-length mirror and carefully took my measurements. My arms, waist, butt, thighs, and even calves were sized up. The scale was next. Then my height was taken into account. That was the only good news: I was one-half inch taller than I thought! A few minutes later the technician and I went over my assessment of fat and muscle content, bone size, and the computer-generated suggestions of where I should be, based on the calculations. Weigh-In Every workout begins with a weigh-in. To make sure no extra pounds were packed on to my scale count, I stripped down, again, to my underwear. The number was noted on my ever-growing chart. Workout After my weigh in, I dressed and entered a room with three body-length Plexiglas capsules heated to 98 degrees. At the end of each capsule hung a white towel closing the entrance and maintaining the temperature inside. I entered a capsule, secured my bare feet into straps, and then pulled my head through a hole in the white towel. My trainer led

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| New You

me through a fast-paced series of abdominal exercises like bicycle and scissor kicks while the straps added resistance and the heat added intensity. After abs, we switched to legs, focusing on my inner thighs—my prime reducing goal— followed by arms. Thirty minutes and a puddle of sweat later, the capsule opened, cooling my skin with fresh air. After a quick shower with black charcoal body wash (which helps eliminate toxins), I was ready for the next step. Toning Room Optional bioelectrical stimulation therapy stimulates specific muscles to reduce localized fat while tightening muscles like a girdle. Upon entering the private toning room, I had electric nodes secured to my thighs. My goal was to increase the space between my legs. Clips were clamped to my earlobes with a light, calming current to ease my mind during the muscle stimulation. Lights were dimmed, relaxing music was turned on, and the machine was powered up. The first sensation felt like scratches on my skin. Two minutes later the scratching stopped. Suddenly the nodes took control of my muscles, like giant hands grabbing my quads and inner thighs, forcing them to flex and hold, and then slowly release. The cycle repeated several times. I fell asleep and 25 minutes later woke to the sound of the door opening. My time was up.

Oxygen 3 Lounge Feeling like my thighs had just run a marathon, I was led to the Oxygen 3 lounge where a 20-minute treatment of three oxygen atoms deeply penetrated the pores of the skin, boosting hydration, encouraging toxin elimination, and helping to reduce the appearance of cellulite. I relaxed into my private pod—body in, head out again. Once the chamber was closed, cucumber pads were placed on my eyes, a headset with calming music set over my ears, and I was left to rest in the oxygen-rich environment. Nutrition After moving, shocking, manipulating, and relaxing comes nutrition counseling, which is an essential component to Iobella’s body beautifying experience. Whatever your diet is, Iobella’s nutritionist can accommodate and shape a plan that works for your specific needs. While body work provides immediately gratifying results, the nutrition portion is about the long-term. Every client has the option of having one or ongoing consultation, with tips and meal plans catered to each person’s specific needs. Weigh-Out Every session ends with a second weigh-in which typically shows weight loss. Immediate results may be water, but the real satisfaction comes when you feel it and see it on the scale, and notice a change in the way your clothes fit. The Results? After six sessions, three days a week for two weeks: I lost 4½ pounds and 5¾ inches overall. My thighs looked and felt more toned and lean, as if they were girdled, but the girdle was my muscles. I slipped my skinny jeans on without having to suck it in! I’m not stopping. l

Iobella

at home

With six locations in Buenos Aires and one in Santa Monica, getting the full experience might be a plane trip away. But you can mimic some of the experience at home. THE WORKOUT

You’ll need: An exercise mat, Light hand and ankle weights, and a room set to 98 degrees fahrenheit: If

you have temperature control or a space heater, turn it up. 98 degrees might be a bit much for your home, so stay comfortable. Just create some heat.

Keep in mind:

Repetitions: Do each move on each side 20-40 times depending on your strength. Another way to count is to do it until it hurts, then do five more. Speed: These moves are quick. The weight is low, the reps are high, and the speed is fast. However, that doesn’t mean get sloppy. Maintain control and do the exercises correctly in order to avoid injury. No Breaks: Roll from one exercise to the next to keep your heart rate elevated to burn maximum calories. Your goal is 30 minutes straight.

THE MOVES YOU WILL DO ABS: Lay on the mat and start with crunches, then bicycles, side crunches, and flutter kicks. Channel Jane Fonda, circa 1981. LEGS: Strap on ankle weights. Lay on your side and start single side leg lifts, lower side leg lifts, then roll over onto your hands and knees for donkey leg lifts with both bent and straight legs. ARMS: Grab your hand weights and do bicep and tricep curls, presses, and side lifts. STRETCH: Yoga stretches like Cobra will help release the muscles in your stomach. Down Dog will release your entire body, plus simple twists on your back to open up your chest.

WASH OFF Hit the shower with some charcoal soap. You can buy it online or you might be able to find it at your local beauty supply store. We like Collective Wellbeing Charcoal Body Wash. Use an exfoliating sponge or wash cloth to help remove dead skin cells and open up your pores to remove even more toxins.

BREATHE Fuel your body with as much fresh oxygen as possible. Take five minutes to breathe slowly and deeply in through your nose, expanding your belly. Hold for three seconds, then exhale it all out through your mouth. Continue this ab-toning breathing style until you get into a rhythm which is said to help flush the body of toxins, energize the blood and brain, and assist with digestion.

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Change the way you think about liposuction. The gentle way of liposuction has arrived. Just as the ocean’s waves sculpt the sandy beaches; the gentle power of Body-Jet® will sculpt and shape your body. Using the natural flow of water to dislodge fat, this new liposuction technique offers many advantages. • Recover faster • Reduced bruising and swelling • More accurate results Experience the alternative today. Change your shape in just a matter of hours. Schedule a consultation and begin the journey to a new you today, the natural way.

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Distributed by

Cellulite. You’ve tried… hiding it with clothing, watching your diet, exercising for hours, applying numerous lotions, spending countless dollars on massage treatments…

Laser Cellulite Reduction

…You’ve tried everything

Where else can you see results like this at

until now!

Go beyond these temporary “fixes” and achieve longer lasting results after a single Cellulaze treatment*

2 years post-op after one treatment?

Before

After Post 2 Years

Before

After Post 6 Months

Before

After Post 6 Months

What makes Cellulaze different? Cellulaze is a unique laser treatment that addresses the root problems that cause the appearance of cellulite from underneath the skin, not from on top of it. Find out more about Cellulaze and a surgeon in your area at:

www.cellulaze.com Join the conversation online: @Cellulaze #leavecellulitebehind Like our Cellulaze Fan Page Find Us on YouTube www.youtube.com/cellulaze

Before and after photos courtesy of B. DiBernardo, MD * DiBernardo M.D.,Barry E. "Treatment of Cellulite Using a 1440-nm pulsed Laser With One-Year Follow-up" Aesthetic Surgery Journal (2011)31(3): 328-341 Cellulaze, is a trademark of Cynosure, Inc. Cynosure is a registered trademark of Cynosure, Inc. All trademarks acknowledged. ©2012 Cynosure, Inc. All rights reserved.

HEALTH NEWS WEIGHT LOSS IS 20 PERCENT EXERCISE, 80 PERCENT DIET, SO CUT YOUR CARBS AND START EATING SMART

Weight No More

S E L F- C O N T R O L M A D E E A SY It may take 21 days to establish a good habit, but it’s going to take you 21 drops of essential oils to make that habit stick— for good. That’s the concept behind 21 Drops, an

aromatherapy company created by Cary Caster, a Europe-trained clinical aromatherapist. The essential oil blends treat everything from PMS to pain relief, and one blend is gaining particular popularity. It’s called #19 Will Power, a potent blend of cedarwood oil, ginger rhizome oil, and geranium leaf oil to increase endurance, restore motivation, and boost resolve. (Finally, you’ll be able to keep your hand out of the cookie jar!) Apply a few drops to your wrist, temples, neck, and nose, and your self-control will be safeguarded. It’s that easy!

10.5

hours is the length of time your body continues to burn calories after vigorous exercise.

C E L L U L I T E- F I G H T I N G F O O D S Forget expensive pills and painful

by every cell in the body, which is a key

procedures. Your cellulite cure may be

building block of cell membranes. It also

no further than your kitchen. Certain

helps restore skin’s moisture.

foods, when ingested or rubbed on your

● RUB CAFFEINE-RICH COFFEE

skin, help hydrate skin and strengthen

GROUNDS (mixed with olive oil to create

connective tissue, reducing the look

a paste) onto your hips and thighs for

and feel of cellulite. So head to your kitchen, and: ● EAT TWO EGGS A WEEK. The yolks contain lecithin, a fat-like substance needed

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| New You

30 minutes daily, then rinse. Caffeine tends to enhance fat metabolism and reduce swelling around the fat, so skin appears smoother.

T H E D I E T E V E RYO N E ’S TA L K I N G A B O U T ure, cutting calories has been the mainstay of successful weight-loss regimens for years. But a new twist is proving even more beneficial in the war on weight. The 5:2 diet plan, made popular by BBC’s Eat, Fast, Live Longer, allows you to eat

what you want—anything you want—for five days out of the week, but requires you to fast the other two non-consecutive days. The fast is intensive, though. No more than 500 calories each day. The theory? After being on a diet day after day, your body eventually learns to survive on less and conserves fat instead of burning it. By mixing things up, or calorie cycling, you keep your fat-burning furnace stoked. You’re guaranteed to break through that frustrating weight-loss plateau—once and for all.

DRINK THIS AND GLOW UP Celebrities from Drew Barrymore to Olivia Wilde to Fergie have radiant skin and enviable bodies. So, what secret weapon do they have that we don’t? Enter celebrity nutritionist Kimberly Snyder, author of the bestselling The Beauty Detox Solution and owner of GLOW, an organic smoothie and juice bar in West Hollywood. If you live outside the Los Angeles area, you can still reap the benefits of her nutrient-rich drinks. Here, she shares one of her most restorative recipes with us.

T H E G L O W I N G G R E E N S M O OT H I E 1½ cups pure filtered water 1 head organic romaine lettuce, chopped (about 6 cups) 2 stalks organic celery (about 1½ cups) 7 cups of chopped organic spinach 1 organic apple or pear, scored and chopped 1 organic banana 2 Tbs. fresh organic lemon juice Directions: Just blend all ingredients together and drink up!

Health

“ I ’ M N O T FAT, J U ST I N F L A M E D ” Inflammation isn’t just making your body sick. It may also be preventing you from fitting into your skinny jeans. According to Andrew Weil, M.D., a pioneer in integrative medicine and author of True Food: Seasonal, Sustainable, Simple, Pure, inflammation may be the root of chronic diseases such as heart disease, cancer, and Alzheimer’s—not to mention that stubborn belly bulge. His recommendation? Rid your diet of inflammatory foods like polyunsaturated vegetable oils, partially hydrogenated fats, refined carbs, and sugars, red meat, and dairy. Stick to: olive oil, omega 3-rich foods (salmon and flax seeds), antioxidant-packed fruits (blueberries and pomegranates), fiberand protein-rich legumes (pinto beans), and veggies such as artichokes.

If Ambien is your antidote for restless sleep, you may want to kick the drug habit—for good. According to a recent study in The British Medical Journal, people who popped just one (and up to 18) prescription sleeping pills over the course of a year increased their risk of early death, 3.5 times over. Still, inadequate shut-eye triggers an assortment of health problems—from heart disease and high blood pressure to stroke and diabetes (not to mention, a zombie-like state during the day)—that can’t be ignored. To help ease your body and mind into sleep, turn off your computer, TV, and Smartphone at least an hour before heading to bed. Other suggestions: Take a hot bath 45 minutes before you hit the hay, learn to meditate, or try calming Kava Kava tea.

I S YO U R J O B ST E A L I N G Y E A R S F R O M YO U R L I F E? It’s been proven: Sitting at a desk all day has been linked to slower metabolisms, larger bottoms, and lower life expectancies, according to National Health and Nutrition Examination Surveys. Working out before or after work doesn’t seem to better the outcome, either. Enter GeekDesk, an adjustable-height workstation that allows you to go from sitting to standing in seconds, negates the risks associated with prolonged sitting, and helps you burn up to 70 calories an hour, just from standing up. Google, Facebook, and schools around the country have already instituted the standing desks.

R E A D T H I S B E F O R E E AT I N G T H AT G R A P E F R U I T It may be filled with vitamin C and fiber, but if you’re on prescription medication, eating that breakfast grapefruit may be doing a lot more harm than good. A recent study, published in the Canadian Medical Association Journal, found 85 known prescription drugs that interact with grapefruit (including grapefruit juice). 43 of these have serious side effects, including kidney failure and gastrointestinal bleeding. The researchers from the Lawson Health Research Institute in Ontario, Canada also found that occasionally there’s up to a quadrupling of the drug’s effects, transforming a therapeutic dose to a toxic overdose. Timing is critical: The hazardous interactions can even occur many hours after you’ve eaten the offending fruit, meaning if you’re on a prescription drug, you should probably steer clear of the beloved citrus altogether. Not sure if your meds made the list? Check the warning label, ring your physician or pharmacist, or click on drugs.com/drug_ interactions.html.

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| New You

T H E E- C O L I - K I L L I N G H E R B : O R E G A N O Those flu-like symptoms might actually be a minor case of E. coli. More than 70,000 Americans come down with the bacterial infection each year, often from eating contaminated meat. Fend off the germs with oregano. Researchers at Kansas State University found that the Italian herb—fresh or dried—can help wipe out E. coli when added to ground beef. Mix in at least 1 tablespoon per pound of meat. Herb or no herb, though, you’ve still got to cook it well.

I L L U S T R AT I O N S : L I N D A D AV I C K

Wellness

SW E E T D R E A M S A R E N OT M A D E O F T H I S

Health

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| New You

I L L U S T R AT I O N S : L I N D A D AV I C K

Wellness

SW E E T D R E A M S A R E N OT M A D E O F T H I S

www.facebook.com/ruskhaircare

@ruskhaircare

Health

ea has held a prominent place in our history, playing roles in trade routes, ceremonies, mating rituals, and more than one political movement. Now, a new revolution in tea has hit the marketplace, zeroing in on the drink’s health benefits. Over the last decade, gourmet tea sales have tripled to $15 billion as consumers shift their focus to this “hot” new alternative.

Red is the new green Red Bush tea (“rooibos”) is a now-iconic South African tea, the health benefits of which go far beyond your expectations. The key antioxidant in rooibos—Aspalathus linearis—is found nowhere else in nature. Scientific research documents its role in delaying the effects of aging, boosting the immune system, and relieving ailments such as allergies, labored breathing, stomach cramps, and high blood pressure. Swap your calorie-infused chai latte for a red bush option today. Teavana’s exotic Tulsi Dosha Chai Rooibos—a spicy infusion of ginger, cloves, and cinnamon—is a healthy indulgence that will have you seeing red.

Smart cookie While the concept of “cookie dough” might cause a psychosomatic calorie heart attack, the David’s Teas Cookie Dough gourmet blend offers the holy grail of healthy treats, brimming with the aroma of chocolate, almonds, and caramel. This white tea blend not only protects skin from free radical damage, but is loaded with immune-boosting antioxidants to stave off colds and viruses. So, next time you find yourself craving the sweet flavor of cookie dough, reach for the kettle instead of the spoon.

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| New You

Wine not The Chinese oolong tea Naked Chardonnay, based on a 400-year-old recipe, keeps weight in check by controlling how your body metabolizes fat. Rich in antioxidants and minerals, this semi-green tea promotes dental health by preventing plaque build up. Oolong Chardonnay from Vintage TeaWorks is inspired by wine: Full-bodied, with luscious hints of papaya, citrus, and vanilla balanced with a touch of cinnamon spice. We’ll raise a glass to that.

Sundae best For those who’ve been praying to the Venti Mocha Frap puccino gods and can’t do without a morning dose, discover a new route to taste satisfaction, without the worrisome 470 calories. The calorie-free Caramel Sundae Escape from Talbott Teas is a coffee addict’s path to a more slimming and healthful—yet rich and flavorful—beverage. The metabolismboosting caffeine shot found in this black tea blend is chockfull of disease-fighting polyphenols, which is a decidedly better way to start your day.

Latin lover South America’s challenger to green tea, mate, is said to contain five times the antioxidant strength of its rival, with the ability to stimulate the central nervous system and boost the metabolism. While its benefits are clear, don’t overindulge in this potent elixir. Like any strong stimulant, mate, as found in Mate Carnival—a rhythmic blend of tea, sunflower seeds, and blue flowers from Mahamosa—should be consumed in moderation. l

a n d r e w s c r i va n i ; s t y l i s t: s o o -j e o n g k a n g

TEA PARTY

Dex.indd 1

9/21/11 9:40 AM

Health

NATURAL HIGH t’s a quandary we all face, every day. While we know certain foods are healthy for us, those Milky Way bars always look so good. The next time you’re tempted, opt for one of these healthy, tasty dried fruits. They’ll not only satiate your sweet tooth, they offer health benefits galore—from a clear complexion to extra energy.

DRIED CRANBERRIES Skin Nourishment Packed with vitamin C, dried cranberries work hard to nourish your skin from within. Along with their many beauty benefits, cranberries also provide relief for urinary tract infections due to an active ingredient that helps prevent the E-coli bacteria from sticking to the bladder wall. RAISINS Good Bone Health This ubiquitous high fiber snack is not only packed with beneficial antioxidants but is also a prime source of boron—the mineral that is known to help reduce bone loss in post-menopausal women. DRIED CHERRIES Improved Sleep Thanks to the melatonin found in cherries, a handful of the dried tart variety helps promote better sleep. Suffer from gout? The anthocyanins, antioxidant-rich pigments found in cherries as well as other berries, help to block pain and reduce levels of uric acid.

FIGS Increased Iron Avoid the health damages like anemia that result from low iron levels by snacking on four dried figs to cover your daily intake. APRICOTS Clear Skin To fight skin breakouts exacerbated by too much stress, choose to snack on high fiber dried apricots packed with vitamin A, betacarotene, and potassium, which also reduce swelling by diminishing the water retaining properties of salt. PRUNES Radiant Hair While our mothers told us to eat prunes when we were feeling constipated, a prune also has the goods for promoting healthy, flowing hair. Researchers found that prunes pack twice the antioxidants than the much-lauded blueberry, provide double the power to help your hair glow, and easily lay claim to the superfruit crown. ●

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| New You

A N D R E W S C R I VA N I ; S T Y L I S T: S O O -J E O N G K A N G ; F R U I T: T H I N K S T O C K

DATES Extra Energy Rich in dietary fiber, iron, skin-nourishing vitamin A, and antioxidant tannins, dates have a low-glycemic index (GI), which means they release their sugars slowly while keeping your energy levels steady.

Health

S u p e r B r a i n D e e pa k C h o p r A ou become what you eat. Almost every molecule that currently resides in your body was derived from food you put in your mouth. Everything that is edible can be classified according to these six tastes: sweet, sour, salty, pungent, bitter, and astringent. If you sample foods that correspond to each of these during the day, your meals will provide a BREAKFAST

wide assortment of health-promoting nutrients. Based upon this understanding, nature gives us clues to the foods that provide us with maximal intelligence through the flavors, colors, aromas, and textures the food sources carry. We can access nature’s pharmacy through the phytochemicals that generate the six flavors and innumerable colors of food sources. If we listen to our bodies and what they’re telling us about food, we’re the best judges of our needs.

LUNCH • Salmon

• Herbal Elixir

• Brazil Nuts

• Hard Boiled Egg

• Dahl

• Salad

• Coffee

• Zrii Amalaki Fruit

• Sweet Potato

• Fish Based Protein

• Spinach

• Bok Choy

Brazil nuts make a

• Salad

• Mixed Mushrooms

great snack. They’re a

antioxidants, and one

I eat lunch at the same time

Before dinner, I drink an

fats and high in magnesium,

hard-boiled egg, or a cup

every day, between 12–12:30

herbal elixir (lemon juice,

a mineral essential to

of skim milk. Egg yolks

P.M. Because digestion is

gingerroot juice, water,

the transmission of signals

(or if you are concerned

strongest midday, it’s more

and honey, with a pinch of

between the brain and

about cholesterol, skim

efficient for converting food

pepper). For dinner, I eat

the rest of the body.

milk) are rich in choline,

into energy instead of fat.

something light like a salad

I drink moderate amounts

which nerve cells need and

A typical menu consists

with a fish-based protein and

of coffee, too, which is high

help reduce inflammation

of dahl—a plant-based

a medley of vegetables—bok

in antioxidants.

in the brain. I also consume

protein—salmon, sweet

choy and mixed mushrooms.

three ounces of Zrii, which

potato, spinach, and a salad.

Sage, ginger, and tumeric are

contains Amalaki, an

The EPA and DHA fatty

the seasonings I like in my

effective source of natural

acids in salmon maintain

diet. These are natural anti-

micronutrients to keep body

healthy levels of serotonin,

inflammatory and memory-

cells healthy and young. The

which controls emotional

boosting spices. They have

result is increased energy

responses and creates a

specific protective effects

and much more vitality.

sense of well-being.

against Alzheimer’s Disease.

I like to eat blueberries—

great source of healthy

once per day—for

“Sage, ginger, and tumeric are natural antiinflammatory and memoryboosting spices.”

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SNACKS

DINNER

• Blueberries

lisa shin; prop st ylist megumi e m o t o at a n d e r s o n h o p k i n s

Food Diaries

Anti-Aging Food Meditation master Deepak Chopra and beauty powerhouse Kate Somerville offer personal menus for maintaining optimal health.

Skin Specialist Kate Somerville veryone has heard the expression, “You are what you eat.” If that were the case, I would be a burrito. I love Mexican food. I really wish I could say I eat the perfect diet for my skin all the time. I do my best, but like so many women today, I’m juggling a career and family responsibilities. I also travel a lot, so I’m constantly grabbing whatever is available.

BREAKFAST • Water with Lemon • Blueberries • Steel Cut Oatmeal

LUNCH • Salad with Dark Leafy Greens • Avocado

• Nonfat Plain Yogurt

When I’m home, however, I make the effort to cook and eat healthfully, and make better choices. I can always see the difference in how I look and feel when I do. I like to stick to the 80-20 rule, meaning I do my best to eat healthy, high-nutrient food 80 percent of the time. That then allows for foods that aren’t so great for me 20 percent of the time. I firmly believe the benefits of a healthy— primarily organic—diet help our skin’s overall appearance.

DINNER

• Watermelon or Cantaloupe

• Steamed Broccoli and

• Almonds

Asparagus • Baked Yam

For lunch, I choose a salad

SNACKS

• Wild Salmon

• Sliced Apple with Natural Peanut Butter

• Red Wine

Upon awaking, I drink 8

with dark leafy greens

ounces of water, with half

(spinach, kale, romaine

I like wild salmon, which is

like a slice of watermelon or

a lemon squeezed in, to

lettuce, chard, dandelion,

rich in omega-3 fatty acids,

cantaloupe, which are high

alkalize the body. This is

or beet greens) and a

alongside steamed broccoli,

in vitamins A and C, folate,

especially important if you

good variety of vegetables

asparagus, and a baked yam.

potassium, and antioxidants.

drink coffee. For breakfast, I

including avocado,

Yams contain beta-carotene,

Both melons give you fiber

like steel-cut oatmeal, which

which contains nearly

copper, and vitamins B6,

and contribute to your

is a good source of complex

20 vitamins, minerals,

B12, and C. They add fiber

daily water intake. A cup of

carbohydrates and fiber,

and phytonutrients.

to your diet and—as an

almonds are a great source

helping to lower cholesterol

Avocados are known as

added bonus—are low on the

of vitamin E, magnesium,

and maintain insulin. I add in

“nutrient boosters” because

glycemic index. This makes

copper, riboflavin, and fiber.

blueberries, which are high

they absorb fat-soluble

them less likely to cause

Research has found that

in fiber, low on the glycemic

nutrients such as carotenes

inflammation. I’ll also have

the main bioflavonoids in

index, and have high levels

in foods that you eat along

a glass of red wine with

almonds provide the highest

of antioxidants to fight

with them.

my dinner.

degree of antioxidant

inflammation at the cellular level. That’s a significant

For a midmorning snack, I

protection out there. Mid-afternoon, I’ll have

factor in degenerative aging.

a sliced apple with natural

Nonfat, plain yogurt is high

peanut butter. It is a nice

in protein, lactic acid, and

source of B vitamins, and

active enzymes that help

the healthy fats also benefit

repair skin cells.

your skin’s collagen.

“Melons give you fiber and contribute to your daily water intake.”

New You

| 83 120312

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Aloe Vera – Softens, soothes and comforts skin. Aloe vera also fights cellular damage and promotes

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MEDT RENDS A LOOK AHEAD AT THE TOP SCIENCE INNOVATIONS OF TOMORROW

CELL BLOCK

Rx Report

Aging occurs on a cellular level. In an effort to reverse the process, scientists have developed a number of highly effective gene creams that take the fight to the genetic structures of cells. Four smart new offerings that combat DNA damage, restoring skin to a more youthful state, are Youth Code by L’Oréal, GlyMed Plus DNA Reset, Avon Anew Genics, and DNA⁄EGF Renewal Cream. “These definitely repair past DNA damage and protect against future damage,” says Dr. Marc Mani, Beverly Hills plastic surgeon.

T H E E Y E S H AV E I T A number of promising breakthroughs have become crystal-clear in the fight to restore weakening vision. Scientists have devised a method in which they culture the stem cells of those suffering from blinding corneal disease onto a therapeutic contact lens. Simple and noninvasive, this technique is proving to heal otherwise irreparable damage, and offer a bright outlook for the entire vision industry.

W H AT A H E A L It’s always frustrating when a paper cut on your finger takes a long time to heal. The next time you get nicked, try a revolutionary new “oxygen bandage” from Oregon-based company AcryMed. Each bandage contains a patch of bubbly, timereleased, oxygen-rich foam. According to principal scientist David Roe, PhD, this foam dramatically speeds up the healing process. While there is currently only a medical version available, it won’t be too long before your local drug store will be stocking it on their shelves.

10 million 86

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| New You

t’s high time that we harnessed the power of good fat in our body (and yes, there is such a thing). Known as “brown fat”—the kind found in babies and people who are exposed to a lot of cold weather, like our leaner ancestors—brown fat hides along the spine and the pelvis and is programmed to burn energy, keeping us warm. It’s also said to have much less inflammationcausing tendencies than troublesome “white fat.” According to University of Pennsylvania researcher Patrick Seal, PhD, scientists in the future will be able to make us much healthier and less obese by taking our normal, sluggish white fat and re-engineering it to become brown.

The number of people whose eyesight may be restored due to the latest advances in stem cell therapy.

I L L U S T R AT I O N : M E R C É I G L E S I AS M A J Ó ; C O N TA C T L E N S : G E T T Y I M A G E S/ I S T O C K P H O T O

FAT S O U R C E

Quick Fixes

TAKING TEN YEARS OFF YOUR AGE NO LONGER REQUIRES A FULL-ON FACE LIFT OR AN ENTIRE BODY OVERHAUL. HERE ARE FIVE QUICK COSMETIC PROCEDURES THAT CAN HELP TURN BACK TIME.

42%

of patients get their information about plastic surgery from social media.

H A N D R E J U V E N AT I O N Some of the most telltale signs of aging can be seen in the hands. As we grow older, fat fades, skin blemishes, and all those bones, tendons, and vessels go into high contrast. To

LIP SERVICE

h, the subtle signs of beauty. One of these understated areas is the distance between our lips and our nose. If this length is too long—and it gets longer as we age—our lips sag, look less perky, and we look older. Cosmetic dentists sometimes compensate for this by lengthening the upper teeth so they show up when our mouths are relaxed and open. The solution, however, is to shorten the gap between the bottom of our noses and the tip of our upper lips. “That distance should be 1.1 centimeters, regardless of whether a woman is five-foot-four or six-foot-four,” says Maryland plastic surgeon Ricardo Rodriquez. “It’s uncanny how consistent it is. As long as you keep that length, and a nice Cupid’s bow shape for the upper lip, your lips are going to look pretty.” Rest assured that any scarring will typically vanish in a matter of months.

combat this tendency, surgeons have been injecting various fillers such as The latest way to bring back the hands is with your own fat, which has the added benefit of restoring the appearance of the skin. “Hands are probably the most environmentally exposed part of our body,” says Beverly Hills plastic surgeon Dr. John Anastasatos. “When fat is injected into the hands, the tissue rejuvenates over time causing age spots to disappear, and the skin appears younger and thicker.” An even quicker fix? MEG 21’s Age Defying Hand Treatment with Supplamine, which offers superior moisturization, reduction in fine lines, and improved skin tone.

10 MINUTE LIQUID EYE LIFT

“One of our most requested treatments is a non-surgical eyelift,” says Jamie Sherrill, co-owner of Beauty Park Medical Spa in Santa Monica, CA. Done in ten minutes, this can mimic the effect of a blepharoplasty lid lift. A depression or hollowness beneath the lower

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| New You

L I F T YO U R VO I C E !

ike the other parts of our bodies, your vocal cords can become thin and lose elasticity with age, making our robust voices sound “reedy” or crackly. To bring back that youthful timbre, surgeons can inject fat, collagen, or synthetic fillers, which are of ten used to plump lips. The treatment is called phonosurgery, currently all the rage in the UK among those who don’t want to lose their authoritative voices. Here in the US, Dr. Steven Zeitels of Harvard Medical School is working with MIT professor Robert Langer to introduce a gel for the procedure. Dr. Zeitels—the surgeon who restored the voices of Adele, Steven Tyler, Cher, Julia Andrews, and Lionel Richie—believes that one day these “voice lifts” will become commonplace.

eyelids, often referred to as the “tear trough” deformity, can give a tired look. “In this case a filler such as Restylane or Juvederm can be placed to soften the dark sunken circles under the eye, and a touch of filler in the center of the brow to rasie the lid” explains Sherrill.

NEFERTITI NECK LIFT

Named after the famous Egyptian Queen, this procedure is also popular at Beauty Park. “Nefertiti is known for her swan-like, elegant neck and is the inspiration for this progressive treatment,” says Sherrill. “Botox or Dysport in the platsyma bands give an immediate neck lift.”

LIPS: JJ JIMENEZ

Radiesse, Juvederm, and Sculptra.

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Med Trends

or many women, the notion of bathing suit season incites anything from mild insecurity to widespread panic. After all, cellulite affects up to 90 percent of women, 71 percent of whom report embarrassment over its appearance. (Could it be that the other 19 percent are lying?) ¶ Contrary to popular belief, there’s no direct association between obesity and cellulite. It affects women of all shapes and sizes, doesn’t go away with exercise, and is often made more obvious when someone loses weight. Cellulite’s orange peel or mattress-like appearance comes from a medical condition affecting the deep dermal tissue and superficial subcutaneous tissue. Impaired circulation, inflammation, and the build up of cellular toxins cause fat cells to become swollen and trapped in the fibrous connective tissue bands within this tissue layer. This creates the dimpled appearance that all women have come to dread. ¶ Millions of dollars and decades spent on lotions, potions, and various treatments have yielded disappointing results in the condition’s abatement. Modest improvements in the “appearance” of cellulite, for example, fail to correct the structural abnormalities that cause the dimpling. Today, however, a group of minimally invasive devices have emerged that show real and lasting improvement, often in one single treatment. (Remember: There’s a steep learning curve in the offering of these treatments, and physicians agree that it’s best to be certain your provider has clinical experience.) ¶ Cellulaze™, produced by Cynosure, is the undisputed frontrunner in this space. It’s the first minimally invasive laser designed specifically for the treatment of cellulite. In a single office-based treatment, The dermatology biz has finally a small fiberis introduced under the skin melts superficial fat, releases fibrous found a series of effective bands, and stimulates collagen production to create smoother, healthier skin. antidotes for cellulite, While the downside includes swelling and bruising that can last for a couple of archnemesis to every weeks, initial patients from the study have maintained their results for three years modern beachgoer. Take a and holding. Robert Bowen, MD offers a caveat to Cellulaze’s impressive results: look at the latest in skin “With any cosmetic treatment, patient selection is important in determining the smoothing science. outcome. Younger patients in relatively good shape achieve nearly full correction, whereas older patents with skin laxity achieve measurable improvement.” ¶ Other companies are now eagerly introducing competing technologies. Sound Surgical Technologies has developed VaserSmooth™, which employs ultrasound energy instead of a laser to release the fibrous cords and improve skin. Sciton, Inc, touts a “proprietary cannula and laser pulse delivery method," which—according to Louisville, Kentucky plastic surgeon Marc Salzman MD—“offers faster and more uniform treatments than existing technology.” ¶ For those not quite ready to undergo surgery, a novel technology called Cellupulse uses acoustic wave therapy (AWT)—sound waves—to combat cellulite. The sound waves relax the connective tissue bands that cause cellulite, restoring the skin to a smooth texture. A series of six to eight treatments are required for best results. “The Cellupulse provides great results that are visible following the first treatment,” says Sharon McQuillan, MD, of Aventura, Florida. “We’re seeing lasting results in patients because we’re addressing the causes of cellulite with these treatments, not just improving its appearance.” ¶ Regardless of the technology a patient decides to try, one thing is for certain: Minimally invasive treatment of cellulite is here to stay. And, as technology continues to advance, women can breathe easy again as the summer weather hits. l

break out of the cellulite

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| New You

“

MY LASHES THINNED OVER TIME. NOW I USE LATISSE . ®

”

- Amy, age 36

DOUBLE THE FULLNESS IN 16 WEEKS

At 16 weeks with mascara

LATISSE ®—the only FDA-approved prescription treatment for inadequate or not enough lashes. Ask your doctor if LATISSE is right for you. ®

WEEK 0 NO MASCARA

WEEK 16 NO MASCARA

WEEK 16 WITH MASCARA

Lashes not retouched. Results may vary. Prescription only.

LATISSE ® is a prescription treatment for hypotrichosis (inadequate or not enough lashes) to grow eyelashes longer, fuller, darker. Important Safety Information If you use/used prescription products for eye pressure problems, use LATISSE® under doctor care. LATISSE® may cause increased brown pigmentation of the colored part of the eye which is likely permanent. Eyelid skin darkening may occur and may be reversible. Only apply at the base of upper lashes. DO NOT APPLY to lower lid. Hair may grow on skin that LATISSE® frequently touches. If you have eye problems/surgery, consult your doctor immediately about use of LATISSE®. Common side effects are itchy eyes and eye redness. If discontinued, lashes gradually return to previous appearance. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088. Please see important product information on the following page. Call 1-877-LATISSE for more information. Amy is a real LATISSE ® user and paid for appearing in this ad.

Are your lashes thinning as you get older? See more at thinninglashes.com. From Allergan, a company with 60 years of eye care expertise.

PATIENT INFORMATION LATISSE® (la teece) (bimatoprost ophthalmic solution) 0.03% Read the Patient Information that comes with LATISSE® before you start using it and each time you get a refill. There may be new information. This leaflet does not take the place of talking with your physician about your treatment. What is hypotrichosis of the eyelashes? Hypotrichosis is another name for having inadequate or not enough eyelashes. What is LATISSE® solution? LATISSE® solution is a prescription treatment for hypotrichosis used to grow eyelashes, making them longer, thicker and darker. Who should NOT take LATISSE®? Do not use LATISSE® solution if you are allergic to one of its ingredients. Are there any special warnings associated with LATISSE® use? LATISSE® solution is intended for use on the skin of the upper eyelid margins at the base of the eyelashes. Refer to Illustration 2. DO NOT APPLY to the lower eyelid. If you are using LUMIGAN® or other products in the same class for elevated intraocular pressure (IOP), or if you have a history of abnormal IOP, you should only use LATISSE® under the close supervision of your physician. LATISSE® use may cause darkening of the eyelid skin which may be reversible. LATISSE® use may also cause increased brown pigmentation of the colored part of the eye which is likely to be permanent. It is possible for hair growth to occur in other areas of your skin that LATISSE® frequently touches. Any excess solution outside the upper eyelid margin should be blotted with a tissue or other absorbent material to reduce the chance of this from happening. It is also possible for a difference in eyelash length, thickness, fullness, pigmentation, number of eyelash hairs, and/or direction of eyelash growth to occur between eyes. These differences, should they occur, will usually go away if you stop using LATISSE®.

How do I use LATISSE®? The recommended dosage is one application nightly to the skin of the upper eyelid margin at the base of the eyelashes only. Once nightly, start by ensuring your face is clean, makeup and contact lenses are removed. Remove an applicator from its tray. Then, holding the sterile applicator horizontally, place one drop of LATISSE® on the area of the applicator closest to the tip but not on the tip (see Illustration 1). Then immediately draw the applicator carefully across the skin of the upper eyelid margin at the base of the eyelashes (where the eyelashes meet the skin) going from the inner part of your lash line to the outer part (see Illustration 2). Blot any excess solution beyond the eyelid margin. Dispose of the applicator after one use. Repeat for the opposite upper eyelid margin using a new sterile applicator. This helps minimize any potential for contamination from one eyelid to another.

Illustration 1

Illustration 2

DO NOT APPLY in your eye or to the lower lid. ONLY use the sterile applicators supplied with LATISSE® to apply the product. If you miss a dose, don’t try to “catch up.” Just apply LATISSE® solution the next evening. Fifty percent of patients treated with LATISSE® in a clinical study saw significant improvement by 2 months after starting treatment. If any LATISSE® solution gets into the eye proper, it is not expected to cause harm. The eye should not be rinsed. Don’t allow the tip of the bottle or applicator to contact surrounding structures, fingers, or any other unintended surface in order to avoid contamination by common bacteria known to cause infections.

Who should I tell that I am using LATISSE®? You should tell your physician you are using LATISSE® especially if you have a history of eye pressure problems.

Contact lenses should be removed prior to application of LATISSE® and may be reinserted 15 minutes following its administration.

You should also tell anyone conducting an eye pressure screening that you are using LATISSE®.

Use of LATISSE® more than once a day will not increase the growth of eyelashes more than use once a day.

What should I do if I get LATISSE® in my eye? LATISSE® solution is an ophthalmic drug product. LATISSE® is not expected to cause harm if it gets into the eye proper. Do not attempt to rinse your eye in this situation.

Store LATISSE® solution at 36o - 77oF (2o - 25oC).

What are the possible side effects of LATISSE ? The most common side effects after using LATISSE® solution are an itching sensation in the eyes and/or eye redness. This was reported in approximately 4% of patients. LATISSE® solution may cause other less common side effects which typically occur on the skin close to where LATISSE® is applied, or in the eyes. These include skin darkening, eye irritation, dryness of the eyes, and redness of the eyelids. ®

If you develop a new ocular condition (e.g., trauma or infection), experience a sudden decrease in visual acuity, have ocular surgery, or develop any ocular reactions, particularly conjunctivitis and eyelid reactions, you should immediately seek your physician’s advice concerning the continued use of LATISSE® solution. What happens if I stop using LATISSE®? If you stop using LATISSE®, your eyelashes are expected to return to their previous appearance over several weeks to months. Any eyelid skin darkening is expected to reverse after several weeks to months. Any darkening of the colored part of the eye known as the iris is NOT expected to reverse and is likely permanent.

General Information about LATISSE® Prescription treatments are sometimes prescribed for conditions that are not mentioned in patient information leaflets. Do not use LATISSE® solution for a condition for which it was not prescribed. Do not give LATISSE® to other people. It may not be appropriate for them to use. This leaflet summarizes the most important information about LATISSE® solution. If you would like more information, talk with your physician. You can also call Allergan’s product information department at 1-800-433-8871. What are the ingredients in LATISSE®? Active ingredient: bimatoprost Inactive ingredients: benzalkonium chloride; sodium chloride; sodium phosphate, dibasic; citric acid; and purified water. Sodium hydroxide and/or hydrochloric acid may be added to adjust pH. The pH during its shelf life ranges from 6.8 - 7.8. © 2012 Allergan, Inc., Irvine, CA 92612. ® marks owned by Allergan, Inc., Patented. See: www.allergan.com/products/patent_notices APC63IF12

Med Trends

The New Wave Keep your skin care on point with the latest laser technology.

f we buy into the concept that 40 is the new 20, this means we’re required to look a full two decades younger. Unfortunately, our skin reveals evidence of past sins in the form of red spots, brown spots, scars, and wrinkles. Sun worship, toxins, hormone changes, and simple aging all play a part. This decline occurs despite our best efforts with products, peels, and facials, and ultimately becomes a function of time and environmental exposure. Fortunately, a new generation of resurfacing lasers has arrived that can reliably revitalize skin to its former youthful glow, safely and with minimal downtime. However, there are a dizzying number of new resurfacing lasers in the marketplace, all with claims that they’re the best. What’s important is to understand which technology is best for you.

J u t ta K l e e /a b l e i m a g e s/C o r b i s

A B L AT I V E R E S U R FAC I N G Ablative resurfacing is the best single restorative solution for dull, aging, scarred, or uneven skin. The treatments can be individualized to remove just the most superficial cell layers, for a quick freshening, or address the deeper cell layers, for correction of wrinkles, scars, skin cancers, and pigment. The lighter treatment, known as “fractional resurfacing,” has quickly become the most successful antidote for correction of acne scars, as well as for softening fine lines and lightening age spots. It can also be used to rejuvenate the neck, décolleté, hands, and body, all with little recovery time. “Fractional resurfacing lasers cause tiny microscopic perforations in your skin,” says Jamie Sherrill, known as “Nurse Jamie” and the co-owner of Beauty Park Medical Spa in Santa Monica, California. “The area around each of these perforations is intact and allows the skin to heal rapidly by producing new collagen.” A more aggressive option is called “full field resurfacing,” which can remove the entire skin surface and requires more recovery time, from two days to two weeks. “I can actually tell patients how long they’ll have downtime,” says Jay Burns, MD, of the Dallas Plastic Surgery Institute in Dallas, Texas. “If they want a MicroLaserPeel at twenty microns, I can dial it in, resulting in only one or two days of downtime. To remove brown spots or pre-malignant lesions, three days of downtime. Deep wrinkles gone? That’s five or six days.”

Consider this: Although ablative lasers are the most effective, these treatments can only be safely used on patients with lighter skin, as patients with darker skin are at risk for pigment abnormalities.

N O N A B L AT I V E L A S E R R E S U R FAC I N G Nonablative lasers work differently. These devices employ either infrared laser energy or radiofrequency energy to heat the tissue beneath the skin’s surface, increasing new cell growth and new collagen production. “I think if people want to go the non-invasive route, this is what you use—laser, ultra sound, or radio frequencies,” says New York cosmetic dermatologist Neal Sadick. “They all do the same things.” Because nonablative resurfacing treatments are less aggressive, multiple treatments are necessary to improve pigment, fine lines, and skin texture. While they’re less effective in removing wrinkles and tightening skin, they require less recovery time and are appropriate for the treatment of abnormal pigment and darker skin types. Results are slower, but improvement continues for three months post-treatment.

T H E F U T U R E : C E L L-A S S I ST E D L A S E R R E S U R FAC I N G Cell-assisted ablative resurf acing treatments take resurfacing treatments to yet the next level by harnessing the power of a patient’s own stem cells and growth factors to improve results and reduce recovery time. Stem cells are isolated from a small amount of a patient’s own fat in a 15-minute procedure, the resurfacing treatment is performed, the stem cells are applied to the skin’s surface, and healing times are reduced by half. “This is an important advancement for our patients who can’t afford down time but want significant improvement in wrinkles or skin laxity,” says cosmetic surgeon Denise Baker in Bradenton, Florida. This revolutionary procedure will likely redef ine resurfacing, as more dramatic results can be achieved with less recovery. An important note: Skin must be prepared and protected before, during, and after any resurfacing procedure with moisturizers, pigment stabilizers, and sun blocks, because sun exposure can cause abnormal pigment in freshly lasered or unprotected skin. l

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NEO_PERLE_NEWYOU.pdf

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Before and after courtesy of: Dr. Tanda Lane

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WWW.ROBERTAMOORE.CO.UK INFO@ROBERTAMOORE.CO.UK

ROBERTA MOORE CONTEMPORARY INTERNATIONAL CONTEMPORARY ART

IT’S NOT RETOUCHING... It’s BOTOX® Cosmetic.

ACTUAL UN-RETOUCHED FACE OF REAL BOTOX® COSMETIC USER.

Eight out of ten women achieved clinically significant results at day 30 in clinical trials. Results may vary.

Millions of women know BOTOX® Cosmetic. Now experience real noticeable results yourself. Whether it’s your first time or you’ve stopped counting, talk to your doctor about BOTOX® Cosmetic. BOTOX® Cosmetic is the prescription medicine that’s injected into muscles to temporarily treat moderate to severe frown lines between the brows of adults 18 to 65. FIND A DOCTOR at BotoxCosmetic.com and sign up for Brilliant Distinctions ® Rewards…exclusive savings, offers & invitations.

IMPORTANT SAFETY INFORMATION BOTOX® Cosmetic may cause serious side effects that can be life threatening. Call your doctor or get medical help right away if you have any of these problems any time (hours to weeks) after injection of BOTOX® Cosmetic: • Problems swallowing, speaking, or breathing, due to weakening of associated muscles, can be severe and result in loss of life. You are at the highest risk if these problems are pre-existing before injection. Swallowing problems may last for several months • Spread of toxin effects. The effect of botulinum toxin may affect areas away from the injection site and cause serious symptoms including: loss of strength and all-over muscle weakness, double vision, blurred vision and drooping eyelids, hoarseness or change or loss of voice (dysphonia), trouble saying words clearly (dysarthria), loss of bladder control, trouble breathing, trouble swallowing. If this happens, do not drive a car, operate machinery, or do other dangerous activities

The dose of BOTOX® Cosmetic (onabotulinumtoxinA) is not the same as, or comparable to, another botulinum toxin product. There has not been a confirmed serious case of spread of toxin effect when BOTOX® Cosmetic has been used at the recommended dose to treat frown lines. Serious and/or immediate allergic reactions have been reported. They include: itching, rash, red itchy welts, wheezing, asthma symptoms, or dizziness or feeling faint. Tell your doctor or get medical help right away if you are wheezing or have asthma symptoms, or if you become dizzy or faint. Do not take BOTOX® Cosmetic if you: are allergic to any of the ingredients in BOTOX® Cosmetic (see Medication Guide for ingredients); had an allergic reaction to any other botulinum toxin product such as Myobloc ® (rimabotulinumtoxinB), Dysport ® (abobotulinumtoxinA), or Xeomin ® (incobotulinumtoxinA); have a skin infection at the planned injection site. © 2012 Allergan, Inc., Irvine, CA 92612. ® marks owned by Allergan, Inc. Dysport is a registered trademark of Ipsen Biopharm Limited Company. Myobloc is a registered trademark of Solstice Neurosciences, Inc. Xeomin is a registered trademark of Merz Pharma GmbH & Co KGaA. APC17YP12

Scan to see how she looked before BOTOX® Cosmetic.

Tell your doctor about all your muscle or nerve conditions, such as amyotrophic lateral sclerosis (ALS or Lou Gehrig’s disease), myasthenia gravis, or Lambert-Eaton syndrome, as you may be at increased risk of serious side effects including severe dysphagia (difficulty swallowing) and respiratory compromise (difficulty breathing) from typical doses of BOTOX® Cosmetic (onabotulinumtoxinA).

Especially tell your doctor if you: have received any other botulinum toxin product in the last 4 months; have received injections of botulinum toxin, such as Myobloc®, Dysport®, or Xeomin® in the past (be sure your doctor knows exactly which product you received); have recently received an antibiotic by injection; take muscle relaxants; take an allergy or cold medicine; or take a sleep medicine.

Tell your doctor about all your medical conditions, including: plans to have surgery; had surgery on your face; weakness of forehead muscles, such as trouble raising your eyebrows; drooping eyelids; any other abnormal facial change; are pregnant or plan to become pregnant (it is not known if BOTOX® Cosmetic can harm your unborn baby); are breast-feeding or plan to breast-feed (it is not known if BOTOX® Cosmetic passes into breast milk).

Other side effects of BOTOX® Cosmetic (onabotulinumtoxinA) include: dry mouth, discomfort or pain at the injection site, tiredness, headache, neck pain, and eye problems: double vision, blurred vision, decreased eyesight, drooping eyelids, swelling of your eyelids, and dry eyes.

Tell your doctor about all the medicines you take, including prescription and nonprescription medicines, vitamins, and herbal products. Using BOTOX® Cosmetic with certain other medicines may cause serious side effects. Do not start any new medicines until you have told your doctor that you have received BOTOX® Cosmetic in the past.

For more information refer to the Medication Guide or talk with your doctor. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088. Please refer to full Medication Guide on the following page. By prescription only 1-800-BOTOX-MD Paid model who has received BOTOX® Cosmetic.

Cosmos Communications 718.482.1800

MEDICATION GUIDE BOTOX and BOTOX® Cosmetic (Boe-tox) (onabotulinumtoxinA) for Injection ®

Read the Medication Guide that comes with BOTOX or BOTOX Cosmetic before you start using it and each time it is given to you. There may be new information. This information does not take the place of talking with your doctor about your medical condition or your treatment. You should share this information with your family members and caregivers. What is the most important information I should know about BOTOX and BOTOX Cosmetic? BOTOX and BOTOX Cosmetic may cause serious side effects that can be life threatening, including: • Problems breathing or swallowing • Spread of toxin effects These problems can happen hours, days, to weeks after an injection of BOTOX or BOTOX Cosmetic. Call your doctor or get medical help right away if you have any of these problems after treatment with BOTOX or BOTOX Cosmetic: 1. Problems swallowing, speaking, or breathing. These problems can happen hours, days, to weeks after an injection of BOTOX or BOTOX Cosmetic usually because the muscles that you use to breathe and swallow can become weak after the injection. Death can happen as a complication if you have severe problems with swallowing or breathing after treatment with BOTOX or BOTOX Cosmetic. • People with certain breathing problems may need to use muscles in their neck to help them breathe. These people may be at greater risk for serious breathing problems with BOTOX or BOTOX Cosmetic. • Swallowing problems may last for several months. People who cannot swallow well may need a feeding tube to receive food and water. If swallowing problems are severe, food or liquids may go into your lungs. People who already have swallowing or breathing problems before receiving BOTOX or BOTOX Cosmetic have the highest risk of getting these problems. 2. Spread of toxin effects. In some cases, the effect of botulinum toxin may affect areas of the body away from the injection site and cause symptoms of a serious condition called botulism. The symptoms of botulism include:

• loss of strength and muscle weakness all over the body • double vision • blurred vision and drooping eyelids • hoarseness or change or loss of voice (dysphonia) • trouble saying words clearly (dysarthria) • loss of bladder control • trouble breathing • trouble swallowing These symptoms can happen hours, days, to weeks after you receive an injection of BOTOX or BOTOX Cosmetic. These problems could make it unsafe for you to drive a car or do other dangerous activities. See “What should I avoid while receiving BOTOX or BOTOX Cosmetic?” There has not been a confirmed serious case of spread of toxin effect away from the injection site when BOTOX has been used at the recommended dose to treat chronic migraine, severe underarm sweating, blepharospasm, or strabismus, or when BOTOX Cosmetic has been used at the recommended dose to treat frown lines. What are BOTOX and BOTOX Cosmetic? BOTOX is a prescription medicine that is injected into muscles and used: • to treat leakage of urine (incontinence) in adults with overactive bladder due to neurologic disease. • to prevent headaches in adults with chronic migraine who have 15 or more days each month with headache lasting 4 or more hours each day. • to treat increased muscle stiffness in elbow, wrist, and finger muscles in adults with upper limb spasticity. • to treat the abnormal head position and neck pain that happens with cervical dystonia (CD) in adults. • to treat certain types of eye muscle problems (strabismus) or abnormal spasm of the eyelids (blepharospasm) in people 12 years and older. BOTOX is also injected into the skin to treat the symptoms of severe underarm sweating (severe primary axillary hyperhidrosis) when medicines used on the skin (topical) do not work well enough. BOTOX Cosmetic is a prescription medicine that is injected into muscles and used to improve the look of moderate to severe frown lines between the eyebrows

(glabellar lines) in adults younger than 65 years of age for a short period of time (temporary). It is not known whether BOTOX is safe or effective in people younger than: • 18 years of age for treatment of urinary incontinence • 18 years of age for treatment of chronic migraine • 18 years of age for treatment of spasticity • 16 years of age for treatment of cervical dystonia • 18 years of age for treatment of hyperhidrosis • 12 years of age for treatment of strabismus or blepharospasm BOTOX Cosmetic is not recommended for use in children younger than 18 years of age. It is not known whether BOTOX and BOTOX Cosmetic are safe or effective to prevent headaches in people with migraine who have 14 or fewer headache days each month (episodic migraine). It is not known whether BOTOX and BOTOX Cosmetic are safe or effective for other types of muscle spasms or for severe sweating anywhere other than your armpits. Who should not take BOTOX or BOTOX Cosmetic? Do not take BOTOX or BOTOX Cosmetic if you: • are allergic to any of the ingredients in BOTOX or BOTOX Cosmetic. See the end of this Medication Guide for a list of ingredients in BOTOX and BOTOX Cosmetic. • had an allergic reaction to any other botulinum toxin product such as Myobloc ®, Dysport ®, or Xeomin ® • have a skin infection at the planned injection site • are being treated for urinary incontinence and have a urinary tract infection (UTI) • are being treated for urinary incontinence and find that you cannot empty your bladder on your own (only applies to people who are not routinely catheterizing) What should I tell my doctor before taking BOTOX or BOTOX Cosmetic? Tell your doctor about all your medical conditions, including if you: • have a disease that affects your muscles and nerves (such as amyotrophic lateral sclerosis [ALS or Lou Gehrig’s disease], myasthenia gravis or Lambert-Eaton syndrome).

See “What is the most important information I should know about BOTOX and BOTOX Cosmetic?” • have allergies to any botulinum toxin product • had any side effect from any botulinum toxin product in the past • have or have had a breathing problem, such as asthma or emphysema • have or have had swallowing problems • have or have had bleeding problems • have plans to have surgery • had surgery on your face • have weakness of your forehead muscles, such as trouble raising your eyebrows • have drooping eyelids • have any other change in the way your face normally looks • have symptoms of a urinary tract infection (UTI) and are being treated for urinary incontinence. Symptoms of a urinary tract infection may include pain or burning with urination, frequent urination, or fever. • have problems emptying your bladder on your own and are being treated for urinary incontinence • are pregnant or plan to become pregnant. It is not known if BOTOX or BOTOX Cosmetic can harm your unborn baby. • are breast-feeding or plan to breastfeed. It is not known if BOTOX or BOTOX Cosmetic passes into breast milk. Tell your doctor about all the medicines you take, including prescription and nonprescription medicines, vitamins and herbal products. Using BOTOX or BOTOX Cosmetic with certain other medicines may cause serious side effects. Do not start any new medicines until you have told your doctor that you have received BOTOX or BOTOX Cosmetic in the past. Especially tell your doctor if you: • have received any other botulinum toxin product in the last four months • have received injections of botulinum toxin, such as Myobloc ® (rimabotulinumtoxinB), Dysport ® (abobotulinumtoxinA), or Xeomin ® (incobotulinumtoxinA) in the past. Be sure your doctor knows exactly which product you received. • have recently received an antibiotic by injection • take muscle relaxants • take an allergy or cold medicine • take a sleep medicine

• take anti-platelets (aspirin-like products) and/ or anti-coagulants (blood thinners) Ask your doctor if you are not sure if your medicine is one that is listed above. Know the medicines you take. Keep a list of your medicines with you to show your doctor and pharmacist each time you get a new medicine. How should I take BOTOX or BOTOX Cosmetic? • BOTOX or BOTOX Cosmetic is an injection that your doctor will give you. • BOTOX is injected into your affected muscles, skin, or bladder. • BOTOX Cosmetic is injected into your affected muscles. • Your doctor may change your dose of BOTOX or BOTOX Cosmetic, until you and your doctor find the best dose for you. • Your doctor will tell you how often you will receive your dose of BOTOX or BOTOX Cosmetic injections.

• allergic reactions. Symptoms of an allergic reaction to BOTOX or BOTOX Cosmetic may include: itching, rash, red itchy welts, wheezing, asthma symptoms, or dizziness or feeling faint. Tell your doctor or get medical help right away if you are wheezing or have asthma symptoms, or if you become dizzy or faint. Tell your doctor if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of BOTOX and BOTOX Cosmetic. For more information, ask your doctor or pharmacist. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

General information about BOTOX and BOTOX Cosmetic: Medicines are sometimes prescribed for purposes other than those listed in a Medication Guide. This Medication Guide summarizes the most important information about BOTOX and BOTOX Cosmetic. If you would like more information, talk with your doctor. You can ask your doctor or pharmacist for information What should I avoid while taking BOTOX about BOTOX and BOTOX Cosmetic that or BOTOX Cosmetic? is written for healthcare professionals. BOTOX and BOTOX Cosmetic may cause loss of strength or general muscle weakness, For more information about BOTOX and BOTOX Cosmetic call Allergan at or vision problems within hours to weeks 1-800-433-8871 or go to www.BOTOX.com. of taking BOTOX or BOTOX Cosmetic. If this happens, do not drive a car, operate What are the ingredients in BOTOX and BOTOX Cosmetic? machinery, or do other dangerous activities. See “What is the most important Active ingredient: botulinum toxin type A information I should know about BOTOX and Inactive ingredients: human albumin and BOTOX Cosmetic?” sodium chloride What are the possible side effects of Issued: 08/2011 BOTOX and BOTOX Cosmetic? This Medication Guide has been approved by BOTOX and BOTOX Cosmetic can cause the U.S. Food and Drug Administration. serious side effects. See “What is the most Manufactured by: Allergan Pharmaceuticals important information I should know about Ireland a subsidiary of: Allergan, Inc. BOTOX and BOTOX Cosmetic?” 2525 Dupont Dr. Irvine, CA 92612 Other side effects of BOTOX and © 2012 Allergan, Inc. BOTOX Cosmetic include: ® marks owned by Allergan, Inc. • dry mouth Patented. See: • discomfort or pain at the injection site www.allergan.com/products/patent_notices • tiredness Myobloc ® is a registered trademark of • headache Solstice Neurosciences, Inc. • neck pain Dysport ® is a registered trademark of Ipsen • eye problems: double vision, blurred vision, Biopharm Limited Company. decreased eyesight, drooping eyelids, swelling Xeomin ® is a registered trademark of Merz of your eyelids, and dry eyes. Pharma GmbH & Co KGaA. • urinary tract infection in people being treated Based on 72284US14 for urinary incontinence APC12IK12 • inability to empty your bladder on your own and are being treated for urinary incontinence.

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PUBLICATION: Bal Harbour Magazine

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| New You

Hair: Chris McMill an for living proof; MakeUp: Genevieve Kerr cour tesy of m-up; N a i l s : D e n i s e K n o l l ; S t y l i s t: C h r i s K r i s t o f f ; P r o p s : J o s h Pa u l Th o m as c o u r t e s y o f O p u s B e a u t y; s w e at e r : M a j e ; j e a n s : M o t h e r j e a n s ; j e w e l r y: J e n n i f e r M e y e r

Courteney Cox

Few Hollywood stars boast the longlasting appeal and enduring beauty of Courteney Cox. Here, the Cougar Town actress shares her secrets to health, style, beauty, and happiness.

story by rachel zalis

photography by

james white

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ver glasses of Cabernet at the Malibu Inn, Courteney Cox and I chatted like girlfriends swapping beauty tips and revealing confessions about body image, insecurities, and red carpets regrets. During those girl time hours, what became immediately apparent was that, though she truly is one of those rare women who “has it all,” she is also just like one of us. She loves routines, can’t wait for the weekend, has friends over every Sunday for dinner, and feels most beautiful after an intense workout when her no-makeup skin is flushed. She is a woman who is envied for her career, beauty, and life, but her real, everyday appeal is that once you talk to her, she makes you feel like you’re friends. Was beauty something you were aware of growing up? COURTENEY COX: Beauty has always been a big

part of my childhood, and my life. My mother is a very beautiful woman. She wasn’t a career woman; she’s a mother of four, and looks were really important to her. She’s always been into vitamins and creams and she’s never had any plastic surgery. She’s just aged beautifully and naturally. RZ: What

was her secret?

CC: She was just kind of obsessed with it, always trying new things. My dad was into looks as well, so I grew up with a family that cared about that a lot. You think that Hollywood is tough? Well [laughs], it was pretty tough in my own family. RZ: How

did that affect you?

RZ: Do

you ever feel beautiful?

CC: Well, I have this makeup mirror in my house that literally has 30 lights all the way up on the side and the top and around. You really can’t look bad in that mirror. [Laughs.] It just blows out any wrinkles and makes me glow. But I mostly feel the best after I’ve worked out, when I have no makeup on, and my skin is flushed. RZ: There’s something about that natural, healthy look that men are drawn to. CC: Yes, I think that guys like girls with less makeup.

is your biggest fear about aging?

CC: My biggest fear is that it catches up to you so

quickly. It’s almost like you wake up and you’ve changed. You can be rocking along in your life, and then it just happens. I was just with my mom in the Bahamas and I got mad at her for not going swimming in the ocean. I forget that she’s 78 years old, and the waves will knock her over. It just seemed so sudden. RZ: You’ve been very upfront about having Botox, unlike most other actresses. Is it important to be honest? CC: I’m probably too honest. I can’t not tell the truth. I’d prefer to be able to keep some things secret in my life, but that’s just not who I am. You know what, I’m game for anything. I’m very open to trying to prolong the inevitable. RZ: What

else have you tried?

CC: I am a big laser believer. I really think they

are the wave of the future. I just did Ulthera, which is supposed to produce collagen. And I’m about to do Fraxel, which will get rid of all these brown spots on my arms, chest, and face. I’m hoping this stuff works, because it sure would be great if that were all we had to do.

RZ: That’s why I rarely wear red lips! CC: I used to love to wear red lipstick. That, and I would fill in my eyebrows and nothing else. I don’t know if I can do that anymore, you know? Things change so much as you get older.

CC: Because looks were so important to me as a

kid, I’m very insecure about them. Don’t get me wrong, I’m thankful for everything that God gave me but, but I’m hyper aware of it. Sometimes I can see myself in a photo and say, “Oh, that’s great lighting. Everyone who put me together did a great job.” But it’s very hard for me to be comfortable with my appearance.

RZ: What

RZ: What else have you changed since getting older? CC: I used to smoke cigarettes. I loved smoking! I quit when I was thirty-four, and can’t believe how hard that was.

RZ: You have pretty flawless skin. What do you use? CC: I have the most amazing facialist, Mila Moursi, and I can’t live without her products. I use her cleanser and all of her creams [oxygen, antiwrinkle, and firming]. I just mix them all together and layer them on top of one of her serums [lifting or rejuvenating]. RZ: What

makeup are you obsessed with?

CC: I’m obsessed with Edward Bess mascara, Laura RZ: How

did you quit?

CC: I went to this guy in Boston, Yefim Shubentsov.

Mercier under eye cover and tinted moisturizer, and sometimes I use Too Faced beauty balm. I also love

s w e at e r : H & M ; j e w e l r y: J e n n i f e r M e y e r

Rachel Zalis:

He’s known as the “Mad Russian,” and he hypnotized me. I was like, “Really, that was it? Now I don’t want to smoke?” But there’s something about the power of our minds.

ou know what? I’m game for anyth ing. I’m very open to

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am a big laser believer. I really think they are the wave of the future.

Stila cream blush and Nars lipsticks. I’m big on filling in brows, so I love Anastasia eyebrow pencils. They’re long and thin and so easy to draw with. RZ: You’re also known for your incredible hair, and you are a spokesperson for Pantene. What’s your secret? CC: I love Pantene, and I really use it. I’ve been pretty lucky because I have thick hair, but I didn’t realize that as you age and go grey, it gets thinner and starts breaking. When I’m working, I have to use a lot of styling tools—there’s always something hot plugged in—so when I’m not working, I don’t even brush it. I just literally take a shower, use a conditioner, towel-dry it, and that’s it. I think that helps keep it thick and healthy. RZ: You have an adorable 8-year old daughter, Coco. Is she also interested in beauty? CC: Oh my God, she is really a girl’s girl. She’s so into makeup. She will literally get into the bath for about two hours, watch television, put on creams, and have her own spa day. RZ: What

beauty advice have you given her?

CC: I taught her that one of the most important

things you can do is to wash your face. Your skin has to breathe. It’s so easy to take your makeup off if you have a hot towel caddy. I take a towel, put it in water, put five to ten drops of neroli oil on it, and then ring it out so it still has water in it. Then I roll it up and put it on the caddy to get warm. When I come home, I just use this with my cleanser. RZ: I definitely need one of those! What else do you do on a daily basis that is important for beauty and anti-aging? CC: I would say moisturizing and drinking water, and I don’t drink near enough. I’m on this kick where I’m going to try to drink sixty-four ounces a day. It’s so hard. I can get the first thirty-two down, no problem. That second bottle is tough, but when I do, I feel different. RZ: Would

you say sex is anti-aging?

CC: Yeah, I think sleep, drinking water, washing

your skin, and sex. That would go in there, sure. RZ: Diet also plays a big part in the process. What do you typically eat? CC: Luckily, some of my favorite foods in the world are vegetables. I just love kale, spinach, broccoli,

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RZ: What is your workout routine? CC: I do Pilates three times a week with an amazing teacher, Jessica McTighe. I’m also into walking, then running. I walk for a minute, then I run for a minute. I try to do that for 30 minutes, three times a week. For toning, I like to use those bands and walk across the floor sideways and then front. I also play tennis on Sundays. It’s just a bummer that you can’t bank workouts. When I’m off for two weeks, I’ll be really consistent and I’m like, “Wow, my body’s looking much better.” But then all of the sudden, I can’t work out for two weeks and go from scratch. RZ:

Do you feel like you’ve upped your workouts since being single again? CC: [Laughs] No, but maybe

I should. RZ:

You’re obviously a busy woman. What de-stresses you?

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RZ: I always thought Lynda Carter was so gorgeous! Who are some of your beauty icons?

CC: It’s just living here. There are so many beautiful people and there’s so much pressure you put on yourself, but David’s always said to me, “You’ve got to accept we’re all going to age and just do it gracefully. And the sooner you accept, the easier your life is.”

CC: I absolutely love Audrey Hepburn, Elizabeth Taylor, Meryl Streep—her skin is amazing—and Sophia Loren. Sophia Loren is just so gorgeous and sexy and exotic. I wish I looked more like that, but I don’t have an exotic bone in my body. When I was younger, I had really long hair and I wanted to look like I was Indian. There’s something about not being from here, almost like you have a European look.

elen Mirren is just so confident, and let’s face it, it’s always about confidence.

CC: Saturdays de-stress me a lot. I kind of have a routine that I love. In the morning, I hang out with Coco, and this chef comes and makes us the most amazing food. After that, I get a massage and my nails done. Sundays are great, too. I play tennis and then I always have people over. It’s been this way for about 15, 20 years. It’s just what I do. Sometimes it can be stressful, though, because I’ve either overinvited or I didn’t invite enough, or I have too much food, or I forgot who doesn’t like who. I’m kind of a people pleaser, and I want everyone to get along.

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RZ: How much pressure do you feel being an actress and living in LA?

RZ: What are some of your favorite red carpet moments? CC: My favorite red carpet

moment that I’ve ever had was when I was nominated for a Golden Globe. I was wearing a really tight and beautiful Victoria Beckham dress. Genevieve Kerr did my makeup and Chris McMillan did my hair. It literally was one of those days where Chris goes, “OK, I’m going to Jen’s house, I’ll be back.” He literally came and just put in two clips and that was it. Gorgeous. I was also Tracy Anderson Method-ed out. I remember it was raining, and David was really sweet. He was holding an umbrella for me. That was a good time. RZ: How has your style evolved

over the years?

CC: I say, wear whatever looks good. I don’t care what age. If my legs looked good enough for me to wear a mini skirt without leggings, I would be doing that, but they don’t. So I just dress in whatever makes me feel the most confident. RZ:

Any red carpet regrets?

CC: One time I went to an event and I had my hair

and makeup done. My hair was too big, I was wearing red lips and I think I had too much eye makeup. I looked over and saw Lynda Carter, who was probably much older than me and she had red lipstick on and the dark hair and I went, “Oh my God.” She looked about ten years younger than I did.

RZ: One of mine is Helen Mirren. She is 67 and has more sex appeal in one eyelash than most young actresses today. CC: She is so sexy. You know when people say you get better with age? That’s the perfect example. She’s just a bad-ass in every way. She could rival the most gorgeous thirty-year-old. She’s just so confident, and—let’s face it—it’s always about confidence. RZ: On that note, Cougar Town is coming back on TBS. What can you tell us? CC: I’m excited. I think the show is even better, and we seem to have more freedom and support. I also directed five out of the 15 episodes this season and I loved it. I’m a little OCD, so it couldn’t be a better job for me. RZ: It seems like a lot of the most popular shows these days are starring women in their 40s and 50s. To what do you attribute that? CC: I feel like no one really looks their age anymore. I started doing this when I was. . . How old was I on Friends? 29? So I just think that we got lucky in our careers lasting longer than they could. It doesn’t feel like resurgence as much as it does longevity. RZ: Have

you enjoyed your forties?

CC: I have, but I’m not going to be in my 40s for

long. That’s the thing I forget about. RZ: How do you feel about turning 50? CC: Oh, that’s going to be brutal. I’m not that interested in that! That sounds different; feels different. I think the fact that there’s a certain age that we can’t have kids anymore is hard. My doctor told me today that he just delivered a baby and the woman was 48. That’s awesome, but it’s rare. It’s a miracle, you know? l

s u i t: A l e x a n d e r Wa n g ; J e w e l r y: J e n n i f e r M e y e r

asparagus. Anything green I crave. I also eat a lot of protein like steak, chicken, and some fish like tilapia. Don’t get me wrong, I love pasta and potatoes and every now and then I’ll eat sweet potato fries, but right now, I’m on a really no-carb thing. After Thanksgiving, it was pretty intense.

To g e t C o u r t e n ey ’s lo o k , t ry p r o ducts f r o m Pa n t e n e a n d Ta r t e . H e r h a i r : Pa n t e n e Ag e D e f y Sh a m p o o and Conditioner ( $ 9 each ) a n d Ag e D e f y Adva n c e d Th i c k e n i n g T r eat m e n t ( $ 1 9). (ava i l a b l e at d r u g sto r e .c o m ). H e r m a k e u p : ta r t e l i g h ts, ca m e r a , l as h es ! 4- i n -1 m as ca r a ( $ 1 9),s m o l d e r EYES Am a zo n i a n c l ay wat e r p r o o f l i n e r i n ch a r c oa l ( $ 2 5), Am a zo n i a n c l ay 1 2- h o u r b l u s h i n b l i ss f u l ( $ 2 5) a n d g l a m a zo n pure performance 1 2- h o u r l i p st i c k i n p u r e ( $ 2 6). (ava i l a b l e at ta r t e .c o m )

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Red wine, a side of escargot, and a quick roll in the hay? Sounds like a lovely evening. Yes, but these are also on the menu for some of the most innovative treatments around the world.

treme beauty story by inge theron photography by ted sabarese

Once upon a time, the average woman had little more in her beauty arsenal than a brush, a bar of soap, and a jar of petroleum jelly. Today, the billion-dollar spa and beauty industry churns out potions with ingredients so precious they’re measured by the ounce (Gold, platinum. . . Koishimaru silk, anyone?), and clinics offer body-perfecting treatments from the luxurious to the utterly off-the-wall. It’s all part of our constant—often extreme—quest to outsmart the aging process. We thought we’d already heard it all. But since that elixir of eternal youth has yet to be found, the beauty industry—as always—continues to push its boundaries. And though I’ll certainly admit to being a spa and beauty junkie, I have yet to splurge on $1,000 moisturizer (La Prairie’s Cellular Cream Platinum Rare) or allow my fat to be sucked out through a pipe. I have, however, tried and tested treatments, products, and procedures in some of the most far-fetched and far-flung places imaginable. Here, I run through some of the global beauty industry’s latest offerings—from the sticky to the sublime. 114

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T re at ment

snail facial

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pigeon poo facial

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j o s e p h d i m a g g i o u s i n g L’o r é a l p r o f e s s i o n a l f o r u t o p i a n y c ; d a n i e ll a @ m a k e u p w i t h d a n i .c o m f o r n a r s ; s t y l i s t: k r i s a n a s t y l i n g ; p r o p s t y l i s t: j a r e d l aw t o n

The Snail Facial (Siberia) The winner of the ultimate in unconventional, non-invasive beauty treatments goes to the Siberian Snail Facial— perhaps the oddest sounding yet addictive beauty trend ever conceived. Large African snails are placed on the skin and left to roam, leavT r eat m e n t ing a trail of slime that offers a host of beautyred wine bath boosting properties. According to the claims of Chilean farmers who are hired to prepare the slimy suckers for French dining tables, Helix Aspersa Müller Glycoconjugates—a complex structure of proteins, glycolic acids, and elastin better known as “snail slime”—leave them with decidedly smoother skin. The extract is nature’s way of protecting snails from UV rays, cuts, and bacteria, and contains properties that—as a facial—moisturizes and restores tissue damage from acne and scarring. For those who can’t stomach the idea of being a human garden path, an extract from the slime is now offered in products from Missha, Dr. Jart+, and Labcconte.

Dracula Therapy (Transylvania) If the notion of leeches sucking your blood sounds uninviting, consider having your blood injected in you, courtesy of this “Vampire Facelift.” Also known as Stimulated Self Serum skin therapy (or S3), this treatment was invented by a London-based French MD named Dr. Daniel Sister. A test tube of your own blood is removed from your body—ensuring no risk of allergic reaction or side-affects—and placed in a centrifuge to separate the platelet-rich plasma. The plasma is then mixed with vitamins and amino acids before it is promptly injected back into the face, via countless tiny injections. According to Dr. Sister’s claims, the super platelet serum is rich in natural proteins and growth factors that reverse visible signs of aging (wrinkles, dehydration, lackluster skin), heal scars, and stimulate DNA repair. This innovative treatment enjoys an international cult following among those who favor a chemical-free way to plumper, line-free skin.

Vinotherapy (France) Where else but France would the world’s first

Pigeon Poo Facial (Japan) Japanese geishas, known for their alabas-

wine spa set up shop? Quaintly nestled in picturesque Bordeaux, Les Sources De Caudalie Spa provides its signature Vinotherapy, aiding in the reduction of wrinkles, minimization of cellulite, and invigoration of skin. Using the argument that wine shouldn’t be confined to a glass, Les Sources De Caudalie claims that polyphenols—an antioxidant extracted from grape seeds—are more effective than vitamin E in fighting free radicals. The external applications vary from a hot red wine jet bath (great for boosting circulation) to a honey-and-wine wrap that helps shift cellulite. They employ some of the finest wines in France for treatments, many of which are also on the menu in its restaurant, and those who wish to go for the more traditional route of “in vino veritas” will find ample opportunity to do so.

ter complexion, have long employed this urban scourge to remove heavy makeup while softening, nourishing, brightening, and smoothing their skin. The key elements of this secret beauty source are nitrogen-rich urea, natural enzymes, and the amino acid guanine, which experts claim brightens and heals the skin. (Guanine has also been said to give fish scales their iridescence.) Nightingale droppings are harvested on specialist farms in Japan before they’re sanitized via ultraviolet light, milled to a fine powder, and mixed with rice bran. Widely nicknamed the “Geisha Facial” and now readily available in the west, its traditional name is Uguisu. The powder, which can also be bought online, is called “Uguiso no fun,” which we daresay sums up the concept pretty well.

Hay Body Wrap (Italy) The South Tyrol region of Italy has offered a new meaning to the term “rolling in the hay,” thanks to its now-famous Hay Bath therapy. This treatment soothes joint pain while opening pores, stimulating weight loss, boosting the immune system, and aiding in detoxification. It goes like this: While lying on a waterbed—heated to more than 100 degrees Fahrenheit—guests are wrapped in wet, fermenting hay that’s infused with herbs such as arnica, thyme, and lady’s mantle. In this blissful bound state, clients sweat out their impurities as the herbs’ healing properties do their stuff.

Bull Semen Hair Mask (England) There’s ever-more beauty-bounty from unseemly animal bi-product, courtesy of Aberdeen Angus bull semen. Sourced fresh from a farm in Cheshire, the semen is mixed with Katera, a protein-rich Iranian plant root, producing a mask known as ‘Viagra for the Hair.’ Discovered by London stylist Hari Salem—and seemingly taking styling cues from Cameron Diaz in There’s Something About Mary—this 45-minute intense conditioning treatment is a contender for the ultimate organic protein moisturizer, and has become a huge hit among London’s loveliest ladies.

Leech Therapy (Austria) This oft-unsettling—yet time-tested—alternative therapy involves the application of leeches to skin, promoting excellent blood circulation and detoxification. Leeching practitioners claim that the saliva of leeches contains a natural anticoagulant. This helps remove toxic build-up while having a thinning effect on heavy blood. The treatment, medically known as hirudotherapy, is hardly new. Ancient Egyptians used leeches to cure a plethora of ailments, from flatulence to headaches. In recent years, it took an endorsement from seemingly ageless actress Demi Moore, who described this treatment at a spa in Austria as a dream-cometrue. The leeches used in today’s therapy—FDA-approved and popularized since 2004 as a medical device—bear little resemblance to the frightening discoveries you’d find in your socks after a hike. Instead, they’re European– farmed specifically for the treatment, and primed to make you feel great.

The Labial Puff (Brazil) “Bigger is better” has long been a rule of thumb in Brazil, as proven by the nation’s lovely and curvaceous female population. Now, there’s a whole new trend sweeping Brazil’s booming cosmetic surgery industry: the augmentation of the labia. Elective surgery centered on a woman’s private parts is not a new phenomenon. First, there was vaginoplasty, the tightening of the walls of the vagina. Next, there’s the hoodectomy—or clitoral unhooding—which involves the reduction of skin over the clitoris to increase pleasure. The more common form of cosmetic vaginal rejuvenation, labioplasty, addresses all things Labia Minora and Majora. And now (drum roll, please) the Labial Puff, which creates a protruding Labia Majora. Adding shape and volume to the labia via permanent fat transfer or an injection of dermal filler, Sculptra Aesthetic, this is an empowering procedure of epic proportions. l

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From revolutionary procedures to the latest, greatest products, we are seeing the biggest single breakthrough in beauty, as scientists bring stem cells to the masses.

For more than ten years, Dr. Robert Silich, one of New York’s top plastic surgeons,

story by beth landman illustrations by linda davick

has been perfecting many of the city’s most prominent faces. Cutting-edge yet conservative, he has been able to minimize scarring while restoring muscle tone and contours. At a time when many aesthetic doctors were injecting their patients with a myriad of fillers, Silich opted to primarily use his patients’ own fat—first as an adjunct to surgery, next as a separate procedure. “All of a sudden, I noticed that my patients’ skin was starting to improve,” he says. “Fat extended a youthful look for many patients. In some cases it put off the need for a facelift or—for older patients— the need for a second or tertiary lift.” Around this time, other plastic surgeons began to have similar epiphanies. “After injecting fat, I saw skin that looked thicker and healthier,” says Dr. Dan Baker, the New York plastic surgeon who reportedly took years off the faces of Madonna and Donna Karan. “In many cases it looked even better a year later. It’s one of the newest, most exciting things in plastic surgery.” Let’s face it, gravity has never been our friend, and has more or less triumphed over every potion and treatment that didn’t involved a scalpel. Add in natural evils like excessive sun exposure and environmental toxins to this downward spiral, and our skin starts to deflate like air in a tire. And to make matters even worse, with each passing year we lose significant volume in our faces as a result of facial fat shrinkage, bone resorption, and a decrease in facial muscles. The texture of skin starts to show its age with brown spots, red spots, and rough texture. Meanwhile, the quality and quantity of our natural collagen and

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elastin start to decrease, resulting in fine lines, wrinkles, and dark hollows under the eyes. As Silich and his colleagues started making their strides with their fat-based procedures, researchers began to speculate that stem cell density in fat was causing the dramatic improvements. “What we have learned is that fat has the largest reservoir of adult stem cells in the human body,” says Dr. Ivona Percec, a research scientist and plastic surgery professor with the University of Pennsylvania. “Plus, the cells are very easy to access.” According to New York plastic surgeon Sydney Coleman, who was among the first to standardize the fat transfer procedure and who developed the popular “microdroplet injection” technique, this area of research holds great promise. “In the last few years, we have discovered that your body’s fat is part of your repair system,” says Coleman. “Fat has one of the highest concentrations of stem cells, plus growth factors,” agrees Dr. Baker. “While the science is not totally there, I simply tell my patients that I am injecting them with their own fat and that it contains many stem cells. We aren’t sure why it makes the skin look better, but it does.” Former Wilhelmina model Debra Fitzpatrick said the results of stem cell-infused fat transfer (courtesy of antiaging specialist Sharon McQuillan, MD, based in Miami) have prompted her to consider working in front of the camera again. “It’s natural, it left no scars, and my face looks better as time goes on,’” Fitzpatrick reports.

ince human stem cells started offering such hope, scientists have broadened their research to include the DNA of other living organisms. Animal DNA is closer than plant DNA to that of humans, and has therefore become an area of great interest. At the Carasoin Day Spa and Skin Clinic, high-profile Hollywood types have enthusiastically embraced the bovinebased DNA Cryo Stem Cell Treatment. Owner Tom Rann explains that the cells for this facial are extracted from the amniotic stem cells of a calf fetus in its first trimester. No ordinary calf, this cow is raised on an organic, free-range, free-roving farm in the French Alps, and the process is “less invasive than milking the cow,” according to Rann. Added to the brew are tissue-specific organic nutrients. “Clinical tests show a seventy-one percent increase in cellular reproduction after six days,” Rann reports. Sheep cells are another strong choice for such treatments according to Robin Gray, the founder of Stem Cell Beauty Innovations. “We use afterbirth placenta cells from New Zealand sheep,’” reveals Gray. “It’s freeze-dried, so the nutrients are there and the results are there.” While cow and sheep stem cells are making waves, experts agree that human cells remain the gold standard for stem cell-based beauty. Lifeline Skin Care has found a way to harvest human stem cells from unfertilized eggs. Two other

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We have discovered that your body’s fat is part of your repair system

noteworthy companies, laViv and Personal Cell Sciences, are actually cultivating a person’s own stem cells and transforming them into beauty products. Obtaining stem cells from your own fat involves minimally invasive liposuction to harvest a small portion of fat. This fat is then concentrated on the stem cell portion and housed in a special media that preserves and grows the cells. (Take note: The practice of culturing or growing stem cells is not legal in the United States at this time.) “I’m a dermatologist, and I became so obsessed with Lifeline that I asked them if I could get involved,” says New York City dermatologist Dr. Elizabeth Hale, an enthusiastic spokesperson for the company. “They discovered that fibroblasts are stimulated at high levels to produce collagen and elastin when they come into contact with these stem cells. This directly minimizes wrinkles.” To make Personal Cell Sciences products, a quarter cup of fat is drawn by a doctor, then overnighted to a science incubator on the campus of Burlington College in New Jersey. “The cells are cultured in an animal-free liquid for seven to fourteen days, which grows enough cells for a lifetime of cosmetics,” says the company’s CEO and Chairman John Arnone. A clinical-grade sample of cells is kept, in case the client wants to call on it for future use. Their revolutionary suite of three products costs $3,000 for an initial set, including the initial fat extraction, then $1,500 for subsequent monthly supplies. Dr. Frederic Stern, an ophthalmic plastic surgeon in Bellevue, Washington, conducted an impressive study on Personal Cell Science products. “We had subjects apply PCS products to one side of their face, and normal products to the other over an eight week period,” he says. “ We used computerized imagery to do objective analysis of the wrinkles, sun damage, pigment, and texture, and had an independent lab analyze skin biopsies. The PCS side was twenty-six percent better, and the skin biopsies showed a significant increase in elastin.” 46-year-old Jeanette Downing, a patient of Dr. Stern’s, started on the PSC set in March of 2011. “I have always had hypersensitive skin, so I break out very easily,” Downing admits. “When I started using the eye cream, all of the little lines—from my eyes to my cheekbones—suddenly began to disappear. Because it’s made with my own cells, I’m not allergic to it. To be able to have a product that works, and that I don’t react to, is a Godsend.” Back in Beverly Hills, the cosmetic capital of the world, women have been lining up for the human placenta facial. Originated in China, the revolutionary treatment is locally pioneered by dermatologist-to-the-stars Dr. Harold Lancer. It consists of a deep exfoliation and cleanse followed by a topical application of a thick white cream, which is an FDA-approved biological protein derivative of human placenta. It delivers an intense anti-aging treatment to firm the skin and reduce deep lines.

ound in tissues throughout the body, including bone marrow, hair follicles, and most abundantly fat, stem cells are being considered as the panacea for everything from spinal cord injuries to Alzheimer’s, and have become the next great promise of the beauty industry. So it’s no surprise that the race is on to devise the next major antiaging products. However, both manufacturers and marketers are taking license with the term “stem cells.” So as not to be confused, while stem cells are live cells that cannot remain stable in over-the counter-products, they actually contain ingredients that mobilize the body’s resident stem cells, or substances extracted from stem cells in plants and animals. According to Kristin Comella, stem cell scientist and Chief Scientific Officer of the Ageless Regenerative Institute, “The majority of stem cell creams on the market do not contain live, viable cells, but do contain growth factors obtained from the cells.” In other words, the stem cells found in botanical products mimic the action of human stem cells, in that they secrete the same growth factors that allow healing and cellular regeneration. This has been shown to reduce fine lines, increase collagen, and improve skin quality. Plant-derived stem cells (meristematic cells) can differentiate—or become—other cell types. Unlike animal or human stem cells, plant stem cells remain “neutral” in terms of their function. Plant stem cells are created by harming their source. The cells that then respond to the injury are called phenylpropanoids, which promote tissue repair. These are cultured and then used in skincare products to promote the repair of the skin. Clark’s Botanicals founder Francesco Clark has been focused on stem cell science since 2002, after suffering a spinal cord injury that confines him to a wheelchair. His newest product, the Cellular Lifting Moisture Mist, is made from Uttwiller Spatlauer apple stem cells. “Farmers and grocers noticed that they never seemed to go bad on the shelves,” says Clark. “Marvelle Labs found that these apple cells prevent human skin stem cells from dying. We have clinical data to show that after thirty days, crows feet were dramatically improved.” Peter Lamas has also chosen the Uttwiller Spatlauer as the stem cell source for Vital Infusion, an anti-aging complex he is launching. “The apple doesn’t seem to oxidize,” he says. “I don’t believe in hopes and dreams in a jar. Results are very important.” Stem cells cultivated from the white tuberose flower (found in Estée Lauder’s Re-Nutriv Radiant White products) calm skin and repel the irritants that lead to melanin overproduction. The stem cells cultured from the gardenia plant stimulate collagen production, decrease collagen degradation, and inhibit the production of enzyme collagenase, which breaks down collagen. Edelweiss (favored by Elemis and Ice Elements) protects

Stem cells cultured from the gardenia plant stimulate collagen production

against UV radiation, helps with wrinkle reduction, and contains high concentrations of antioxidant Leontopodic acid. Lilac stem cells inhibit enzymes that play a role in acne and hair loss. Its active ingredient, verbascoside, possesses antioxidant and anti-inflammatory properties. Sea fennel, found on the Mediterranean and Western European coasts, boast stem cells that are believed to stimulate skin renewal and lighten brown spots. Edelweiss, sea fennel, gardenia, and lilac stem cells are used singly or in combination in many cosmeceutical product lines such as PCA Skin, Dermaquest, and ZO Medical skin care. Stem cell discoveries have undoubtedly advanced the beauty industry by leaps and bounds. The breakthroughs have been beyond exciting, offering hope in nearly every area of the health and wellness world. What’s even better? Their potential has barely been tapped. Stay tuned. l

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We’ve all got them: food fears. Tuna’s toxic, sugar’s really bad for you, and that soy in your morning latté could give you breast cancer. Here, we examine the most debated foods so you can stop stressing and start enjoying.

story by VAlerie Latona photography by Andrew Scrivani

food for thought favorite Soul Cycle class on Manhattan’s Upper East side, she watches her fellow cycling devotees make a beeline for the nearby Juice Generation—the popular New York City juice chain—for their post-sweat fix. One of the most requested drinks on the menu is Daily Detox, a blend of fresh carrot, cucumber, apple, lemon, and ginger. The thinking: Daily juicing will cleanse your body of all its junk, detoxing it in the process. “Juicing is great because of all the micronutrients you get from greens like kale and spinach,” says Alpert, whose company, B Nutritious, counsels clients on eating well. “On the other hand, it’s not great because some of these juices—fruit-based ones, in particular—contain a lot of natural sugar, which is absorbed very quickly by the body. These people think they’re doing something good for their bodies, but they’re actually overdoing it and, in the process, consuming more calories than they’re burning.”

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s t y l i s t: s o o -j e o n g k a n g

After Manhattan nutritionist Brooke Alpert, MS, RD, sweats through her

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Despite this fact, juicing is big business. More than $2.04 billion has been spent at juice bars and smoothie chains in the US this year. What those lines of people might not realize it that a diet rich in fiber—full of brightly colored fruits and vegetables that are rich in antioxidants—the body (particularly the liver) detoxes on its own, without all of the extra juice mixed in. Food fads—propelled by fears and the myths that inevitably grow out of them—often become major moneymakers. As a result, there’s more confusion than ever about what to eat and what not to eat. “One hundred and fifty years ago, we didn’t have food myths,” says Jeffrey Morrison, MD, a Manhattan-based integrative health specialist and author of Cleanse Your Body, Clear Your Mind. “All of our food was coming from our backyard.” Nutrition experts such as Susan Kleiner, PhD, RD—

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The accepted lore is that plain old sugar will make you fat and agave nectar is the Holy Grail of sweeteners.

founder of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and the author of seven books including the popular Power Eating—understand why these ideas become so buzzworthy. “Many of the food myths do start out with a kernel of truth,” she insists. To clear up the confusion, we asked some top experts to give their perspective on what kind of foods to eat and what items to avoid.

grass-fed beef Are we being fed marketing hype, or is “grass-fed” truly a healthier alternative to the beef of conventionally farmed cows? According to Dr. Kleiner, grass-fed beef naturally produces more amounts of DHA and EPA, the omega-3

fatty acids important for a healthy brain and heart. That, in her opinion, makes grass-fed a superior choice. When cows eat corn and grain—as they do when they’re not grass-fed—they get fat very quickly, which changes the chemical consistency of the beef. According to Dr. Morrison, non-grass-fed cows are higher in unhealthy omega-6 fatty acids, which can cause inflammation and heart disease. “Grass-fed cows are allowed to enjoy a life consistent with the way their bodies work,” adds Morrison. “They eat grass, and as a result produce omega-3’s.” If you do eat grass-fed beef, keep in mind that it will taste different from season to season. “The beef from grass-fed cows is a direct expression of their diet, so as the cow’s diet changes throughout the year and goes from eating lush grass in the summer to eating hay over the winter, you will probably be able to taste this in the meat,” notes Kristy Lambrou, MS, RD, culinary nutritionist for Michelin-starred restaurant Rouge Tomate in New York City. Regardless of the season, never order your grass-fed beef well-done. “Grass-fed beef is leaner and has less fat,” Lambrou explains. “You should order it medium rare—or at most medium—to keep it tender.”

gluten When star tennis player Novak Djokovic announced he was gluten-free in 2010—and went on to have a winning streak— many people adopted the attitude that they, too, should shun all gluten. In the intervening years, the gluten-free food and beverage industry has grown dramatically, and sales of these products are on track to exceed $5 billion by 2015. However, when Djokovic announced his dietary choice, few people paid attention to the fact that he had a medical reason for the change. Djokovic has celiac disease, which affects one out of every 133 Americans. “A gluten-free diet is the only known treatment for celiac disease,” explains Keri Glassman, nutrition expert and author of The New You (and Improved!) Diet. “It’s an autoimmune digestive disease that affects the small intestine’s ability to absorb nutrients from food. For people who suffer from the disease, gluten can cause significant digestive problems and malnutrition.” But are there significant benefits to be gained by those unaffected by celiac disease? Glassman notices that a lot of people who go gluten-free lose the weight because they eliminate unnecessary snack foods. “If you cut out calorieladen products you could lose weight, too,” she says. “But it won’t be related to the gluten.” According to Lauren Slayton, MS, RD, who founded the New York-based nutrition consultancy Foodtrainers, the health benefits of going gluten-free have more to do with what you add than what you take away. “A lot of people feel better with less gluten in their lives because our wheat is difficult to digest,” Slayton says. “But that’s only if you’re cutting out white flour and processed foods in favor of fresh

Diet soda versus regular soda is like the electric chair versus lethal injection. Neither one is good for you.

fruits, vegetables, lean protein, and whole grains. If you’re replacing these foods with gluten-free packaged foods, eating gluten-free is not going to be any better for you.”

diet soda Diet or regular. Does it matter, if both still cause weight gain? “Diet soda versus regular soda is like the electric chair versus lethal injection. Neither one is good for you,” says Foodtrainers’ Slayton. She points out that diet soda has never actually been shown to help weight loss. “It’s full of artificial sweeteners, is very acidic, is carcinogenic, and causes bloating because of the carbonation.” A recent Brazilian study backs up this claim about diet soda. The study, conducted on laboratory rats, found that eating diet products with non-nutritive sweeteners in the form of saccharin or aspartame—from no-calorie frozen yogurt to diet soda—led to weight gain in rats, even when their total caloric intake was not increased. “It’s a very controversial issue,” says Joy Bauer, bestselling author of Food Cures and a nutrition and health expert for The Today Show. “Even though diet sodas don’t contain any real sugar, many brands contain acids—citric, malic, or phosphoric—that wear down your tooth enamel, making you more susceptible to cavities.” Bauer notes that while the carbonation in soda can contribute to short-term bloating, it’s unlikely to affect long-term weight gain. A better bet? “Naturally flavored seltzers,” recommends Bauer. “They’re calorie-free and don’t have anything artificial.”

agave Agave nectar first became popular because it is natural, from a cactus-like plant, and has a low glycemic index. This means it doesn’t raise blood sugar levels as much as other sweeteners, a key for those with diabetes or who are at risk of diabetes. The accepted lore is that plain old sugar will make you fat, while agave nectar is the Holy Grail of sweeteners. It turns out that agave is not as great as originally thought. “Agave is really a processed sweetener,” says Alpert, whose book, The Sugar Detox, comes out in the spring. It seems natural because it originates from a plant, but unlike a truly natural sweetener like raw honey, agave is produced using a highly chemical process that extracts nectar out of the plants. This type of sweetener is readily metabolized as fat, which can cause weight gain. What’s worse: “It’s almost one hundred-percent pure fructose,” explains Alpert. (That’s more fructose than high fructose corn syrup.) “Eating too much fructose gives the liver a workout because it’s metabolized there and can cause fatty liver disease. That is the beginning of everything from heart disease to diabetes.”

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So what do you do if you need a sweet fix? Your best options are unprocessed raw honey (“Heating honey kills the enzymes that give it its health benefits,” explains Morrison), molasses (best in smoothies and baked goods), and coconut palm sugar (a low processed, no-fructose sweetener from coconut palm leaves). But don’t over-stress about agave. Small amounts here and there won’t kill you. “You’re better off having a bite or two of a real dessert than using those pink, yellow, or blue packets filled with chemical sweeteners,” insists Alpert. “You shouldn’t worry about just what’s in your dessert. You also need to worry about how much of it you eat, so watch your portion sizes.”

organic produce A recent review of studies at the Stanford School of Medicine, published in the Annals of Internal Medicine and widely reported in the media, found that organic produce was no more nutritious than the conventionally grown kind. Many experts dispute this, however, saying the funding for the study was from food manufacturers and inherently biased. “Logically, something without carcinogens sprayed on them is going to be the healthier, tastier option,” says B Nutritious founder Alpert, who recommends organic produce for all of her clients. “Because organic fruits and vegetables have to struggle in their environment to be a healthy plant, they produce phytonutrients, antioxidants, and enzymes that help fend off pests and infections,” explains Morrison. “We get the benefit of those when we eat them.” While conventional produce contains nutrients, experts like Morrison maintain that it’s nowhere near the amount found in organic fruits and vegetables. “You just have to ask yourself: Do I really want to be exposed to, or have my kids exposed to, all of these pesticides?” says Robyn O’Brien, author of The Unhealthy Truth: How Our Food is Making Us Sick and What We Can Do About It. “You buy ‘organic’ not necessarily for what’s in it, but for what’s not in it.” But does that mean if you can’t get, or afford, organic that you shouldn’t eat conventional fruits and vegetables at all? Absolutely not, according to Alpert. Fruits and vegetables organic or not, still contain nutrients. There is, however, a list of must-eat-organic fruits and vegetables—the so-called “dirty dozen” that deserves consideration. It’s based on findings from the non-profit Environmental Working Group and focuses on produce most contaminated with pesticides— peaches, apples, sweet bell peppers, celery, nectarines, strawberries, cherries, pears, grape, spinach, lettuce, and potatoes. One other important note: Organic processed food is no

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Eating farmed fish is like eating a fish that’s been smoking cigarettes.

healthier than any other processed food. “Junk food, even if made with organic ingredients, is still junk food,” Alpert says.

fish Fish has long been considered one of the most virtuous proteins on earth, though a number of controversies have been swimming around—one being the debate between wild-caught and farm-raised fish. “Eating farmed fish is like eating a fish that’s been smoking cigarettes,” insists Alpert, who advises consumers to always choose sustainable wild fish. “Many farmed fish have higher levels of contaminants like PCBs and antibiotics.” “Farming fish today is like farming cattle,” concurs Dr. Morrison, who adds that eating farmed salmon can actually cause you to gain weight, thanks to hormone-changing chemicals found in the water. “They herd fish into pens, which is completely unnatural, and they’re fed foods that are not natural to them to make them grow bigger and faster.” Morrison tells people to opt for varieties like tilapia, red snapper, and ocean trout or branzino. In general, go for fish that are small enough to fit whole on your plate (salmon being the exception). Then there’s the issue of toxic mercury in tuna and other popular fish, blamed for a host of health matters including fertility issues, heart disease, Alzheimer’s, and Parkinson’s Disease. The burning of coal by power plants releases mercury into the air, which settles into water or on land where it can be washed into the water. Fish and shellfish take it in, and the metal toxin builds up in their bodies. Large, fatty, predatory fish (tuna, Chilean sea bass, swordfish) eat these smaller fish. Because the bigger fish live longer, they have more time to absorb the mercury, and it accumulates in their fat. If you eat such fish—particularly fatty tuna or toro sold at sushi restaurants—you’re absorbing whatever toxins rest within that meal. Experts agree that it’s unnecessary to totally ban these popular fish from your diet, but cutting down consumption—and changing up the kinds of fish you eat—makes better sense.

corn It’s been widely reported that corn—unless it’s organic—should be avoided at all costs, because it has been genetically modified. When you think about corn, particularly genetically modified corn, you need to know about one company: Monsanto. It’s an American agriculture biotech company that is the single largest producer of genetically engineered seeds, including corn, soybeans, canola, and cottonseed. “Companies like Monsanto took a toxin that had been sprayed over corn fields and engineered it into the

seed itself, so the growing corn plant produces its own insecticides,” explains O’Brien. “The result is that the corn plant now has to be regulated by the Environmental Protection Agency as a pesticide.” It’s not common knowledge that this genetic tinkering has been going on behind the scenes of foods like corn. “These foods look, taste, and smell the same as foods that have been grown without genetically engineered seeds,” says O’Brien, who is working to have genetically engineered foods labeled as such in the United States. “This is the kind of corn that gets blended up and processed and can be found in corn starch or high fructose corn syrup, which is big in processed foods.” Right now, they’re not labeled. According to O’Brien’s estimation, 70 percent of processed foods contain genetically modified organisms or, as they’re commonly referred, GMOs. California recently tried to pass legislation (Proposition 37) that required the mandatory labeling of these products, but it got shot down by voters in the recent election. (O’Brien points to a whopping $46 million spent by the food industry

You buy organic not necessarily for what’s in it, but for what’s not in it

against the proposition as one of the reasons for its defeat.) The problem in a nutshell? “We haven’t done the decades of research to see how we’re going to react to these genetically engineered seeds,” says High Performance Nutrition’s Kleiner. But research is starting to slowly trickle in. “What we do know is this: from the President’s Cancer Panel to the American Academy of Pediatrics, doctors are telling us to reduce our exposure to these synthetic chemicals and pesticides being poured on these crops,” says O’Brien, who adds that wheat and sugar beets are next up on Monsanto’s list of crops to become genetically engineered. So how do you avoid genetically engineered corn until specific labeling has been put in place? Do your best to steer clear of processed foods with non-organic, cornbased ingredients. You can make sure to limit your intake of processed foods altogether and opt for only fresh fruits and vegetables, whole grains, and lean proteins. For a complete list of corn-based ingredients, which will often go by other names, go to livecornfree.com, a website dedicated to those with corn allergies.

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soy A soy latté every now and then isn’t the end of the world.

We’ve all heard rumblings of a potential connection between soy consumption and breast cancer. Could this ubiquitous legume and dairy alternative really pose such a risk? Research shows that soy protein contains a high level of plant-based estrogens called phytoestrogens, which mimic estrogens in the body and have been proven to increase breast cell proliferation. This is a widely accepted marker of breast cancer risk. “For people who are estrogen-receptor-positive—or have breast cancer triggered by high levels of estrogen—it’s recommended by oncologists that they limit their soy to no more than two to four servings per week,” says Lambrou, who worked as an outpatient dietician at New York’s Memorial Sloan-Kettering Cancer Center. “The general consensus is that it’s better to be safe than sorry.” “A soy latté every now and then isn’t the end of the world,” adds Yael Cohen, founder and CEO of nonprofit organization FCancer (letsfcancer.com), which encourages young adults to engage with parents about cancer prevention and early detection. “But chowing down on soy products daily might be more of a risk than it’s worth.” As a rule, many experts suggest eating only pure, organic, non-genetically-modified soy products—tofu, tempeh, edamame—as opposed to processed soy products. Keep in mind that dairy-free latté alternatives like almond milk and cashew milk are protein-rich and super healthy for you.

raw food “Raw foodists believe that cooking food greatly decreases its nutritional content and destroys plant enzymes that enhance how efficiently you digest and absorb food,” explains Bauer. “Although there are many ‘raw’ variations out there and no one set of rules to follow, raw food diets are typically vegan diets that include only uncooked food or food warmed to a temperature that does not exceed 115 degrees Fahrenheit.” Bauer adds that, unfortunately, “There’s not much science to back up the enormous effort.” There’s evidence that when it comes to nutrients, you get more, in many cases, once you cook some foods. “The nutrients in some foods actually become more bioavailable when cooked,” says Rouge Tomate’s Lambrou. “Tomato is one of these. The carotenoid lycopene is found in higher amounts in cooked tomatoes versus raw tomatoes. In fact, most of the antioxidants in the carotenoid family, found in orange and red fruits and vegetables—but also in some dark green leafy vegetables like kale and spinach—are more bioavailable when cooked and eaten with a small amount of fat.” One study, published in The British Journal of Nutrition, found that raw foodists—while having high levels of some nutrients in their blood—actually had low levels of the antioxidant lycopene. (A Harvard Medical School study, and

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others, have linked high intake of lycopene with a lower risk of cancer and heart attack.) Asparagus, spinach, cabbage, mushrooms, and carrots are other foods that benefit from being cooked. What that means? You’re getting more nutrients from these foods once you steam or lightly sauté them. “Heat and light do damage to other essential nutrients, such as vitamin C and the B-vitamins, which are watersoluble,” explains Lambrou. “For these foods, you should cook them as little as possible, particularly when it comes to cruciferous veggies like broccoli.” In this case, Lambrou recommends blanching. “Blanching cuts down on cooking time and prolonged exposure to heat, which is what destroys these sensitive nutrients. This process also helps retain the bright color of the vegetables.” One thing you should always eat raw? Extra virgin olive oil. “Never cook with this, as contact with heat will destroy its extra benefits,” says Lambrou. Instead, cook with regular olive oil or opt for grapeseed or safflower oil, which have higher smoke points and are able to tolerate high heat.

coconut water Recently, there’s been a lot of buzz around the idea that water can’t hydrate you well, and coconut water is better for you. Coconut water—the clear, fat-free, nut-flavored liquid found inside young coconuts—is being marketed by beverage companies as a superior source of hydration because it’s naturally rich in electrolytes like potassium. It’s also being pitched to exercisers and athletes as a healthy alternative to water as well as sports beverages, which are made with added sugar and artificial colors. In the midst of the hype, many people—including recreational and hard-core athletes—believe that coconut water is the most natural way to replenish fluids post-exercise. One study from the School of Medical Science at Universiti Sains Malaysia, disputes this notion. It says that exercisers who drank coconut water did, in fact, drink more, but they weren’t actually any more hydrated than those who drank either a sports drink or water. “Coconut water is good because it’s natural and a great source of potassium,” says Foodtrainers’ Slayton. “But it doesn’t have sodium.” You can’t use it to replace a sports drink like Gatorade, which contains a balance of both sodium and potassium. She adds that drinking too much coconut water, and taking in too much potassium, can cause bloating, gas, and diarrhea. Intense exercise aside, is coconut water worth drinking? That’s up to the individual. There are certainly less healthy beverages found at the corner store, but a “magic elixir” it is not. A few things to remember: coconut water tastes best when served cold, its sweetened varieties are packed with sugar, and—as with all things you consume—it’s best to drink it in moderation. l

Coconut water is good because it’s natural and a great source of potassium.

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50 y e a rs o f

augmented reality

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There’s no denying it. Breasts are big business. Fifty years after its debut, the boob job is the most-requested cosmetic surgical procedure in the United States, proving that half a century later, its popularity is still at its peak. Here, we take a look at the ups—and downs— of this celebrated enhancement. story by nicole catanese photography by darryl patterson

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old divorcee and single mother of six, walked into Houston’s Jefferson Davis Hospital to get a tattoo removed from her breast. “Back then, finding someone who could do that sort of thing wasn’t easy,” recalls Lindsey, now 82. Once her young plastic surgeon was done using dermabrasion to wipe away her otherwise permanent inscription, he approached her with a brand new idea. The surgeon, Dr. Frank Gerow, suggested that she try a cutting-edge procedure that he had just developed: silicone breast implants. He had come up with the idea after squeezing a silicone bag filled with blood during one of his hospital rounds. He realized that the squishy, warm IV felt undeniably similar to that of a woman’s breast. With the help of his colleague, Dr. Thomas Cronin, Gerow went on to create the first silicone implants. “I never even thought about having that type of surgery,” insists Lindsey. “The only thing that ever bothered me was how much my ears protruded.

c l e ava g e c h r o n i c l e s :

1962

Timmie Jean Lindsey receives the very first silicone breast implants.

For 50 years, MDs have been giving us a boost, but we’ve been seeking support for eons. Archeologists

1963

Dr. Gerow and Dr. Cronin present their idea at the International Society of Plastic Surgeons Conference in Washington, D.C.

1964

Saline breast implants developed.

When the doctor said he would take care of that, too? That got the ball rolling.” Although naturally endowed, the breast-feeding of six children caused Lindsey’s once voluptuous 34c to shrivel up to a significantly smaller B cup. This “now-you-see-them, now-you-don’t” scenario made her the perfect guinea pig. “I guess I was lucky. The doctors were able to lift them up and I had enough breast tissue to begin with that they still felt normal after the implant.” She wasn’t the only one to give her new cleavage the thumbs-up. “Any man I was intimate with after that—although there weren’t many—had no idea about the surgery,” she recalls. “But they would always tell me what beautiful breasts I had.” It was half a century ago that Lindsey guilelessly agreed to the procedure that transformed her sagging breasts into perky orbs. Today, a staggering number of women know that’s exactly what they want. The million—or quite literally, billion—dollar question (it’s estimated that more than $1 billion is spent annually) is this: Why are so many women altering the shape of their

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breasts? In 2011, according to the American Society of Plastic Surgeons (ASPS), more than 307,000 breast augmentations were done in the United States alone—an increase of 45-percent since 2000. Clients ranged from suburban soccer mom to 20- and 30-something executives, not just aspiring actresses and topless dancers. For the sixth year, it’s the country’s topranked cosmetic surgery—ahead of liposuction, nose jobs, and eyelid lifts. Arguments for and against implants have long fueled debates among feminists, psychologists, and the media. In a 2012 UK survey, one third of women ages 18 to 25 said they’d trade their intelligence for bigger breasts. 57-percent said they thought men would be more interested in them romantically if they had them. “These statistics illustrate that some women seek to increase their breast size solely because they think it will make them more attractive,” says Susan Krauss Whitbourne, PhD. Whitbourne is a professor of psychology at the University of Massachusetts in Amherst and the author of Abnormal Psychology: Clinical Perspectives on Psychological Disorders. “It’s quite sad that when

1970s

Second generation of silicone implants introduced, featuring thinner shells.

1980s

Third and fourth generations of silicone breasts introduced.

given the choice between intelligence and breasts, they choose breasts.” But for some women, bigger isn’t always better, nor is their decision to go up a size tied to a desire for increased sex appeal. These women cite reasons that have more to do with form and function. Some say they want to finally “naturally” fill out a strapless dress, or eliminate the need for push-up bras. Others look to add a little more oomph on top to balance out a disproportioned hip-to-waist-to-chest ratio. Still more seek a means of fighting gravity’s inevitable pull, especially after childbirth. “Once I had my daughter, my breasts flattened out and there was a bowl shape at the bottom,” says Jennifer, a forty-six year old New Yorker who went from a 32B to a 34C with silicone-implants in September of 2011. “They didn’t look good in bathing suits or eveningwear anymore. I waited seven years to have them redone, which was way too long.” Now, she says she can’t even recall what her body looked like before. “They’ve become mine,” she says. “I can shop for clothes more easily, and don’t have to pack bras.

st y list, P r e v i o u s sp r e ad : e va b a b i e r ad z k i ; li n ds e y: M ic h a e l B o ddy; h e n d r ic k s : ROBYN BE C K / A F P/G e tt y I mag e s

ack in the spring of 1962, Timmie Jean Lindsey, a 30-year-

Yes, they’re aesthetically pleasing, but the biggest benefit is that they save me a lot of time and energy.” LA resident Gina, 33, says that ever since she took the plunge from a 32B to a bountiful 32C with saline implants seven years ago, she’s more modest when it comes showing skin. “I won’t wear anything that’s too low cut, or tan topless at the beach like I did when I was flat chested,” she says. “I’ve never wanted to get more attention from the opposite sex. I did it for me, not because I had low self esteem about my body.” History shows that women, famous and otherwise, have done it, loved it, then flat-out regretted it. For celebrities like Mariel Hemingway, Jane Fonda, and Pamela Anderson, as well as countless girls-next-door, the perception of breast implants has ebbed and flowed in terms of size and safety. In the 1960s and 1970s, silicone implants were seen as a medical breakthrough with minimal, if any, side effects. Women lined up to get them, putting the surgery in robust demand. By the mid-1980s, reports of early-generation implants leaking—coupled

he severe backlash propelled a saline alternative to emerge as leader of the implant pack. Women, wary of filling their bodies with foreign objects or substances, embraced the salt-waterinfused doppelgangers. The caveat with saline implants: They would likely need to be replaced at least once, and are more likely to deflate. Unlike a silicone rupture, which is difficult to spot, a saline-implant pop is as evident as letting the air out of a balloon. “Saline is the most dramatic when it ruptures because it can do so without trauma,” says David Hidalgo, MD, a plastic surgeon in New York City. “They can rupture for two reasons—a manufacture defect in the cover, most likely due to a small hole, that over time causes it to deflate or simply wear and tear. After fifteen or twenty years, one spot can become weak.” Saline is also just as susceptible as silicone to developing capsular contracture—when a buildup of scar tissue surrounding the implant distorts the breast shape. This condition affects approximately 15 percent of women. (At

recently unearthed the first known bra which dates back to 1390 A.D.

1992

FDA bans silicone implants due to leakage reports.

1993

12,359 lawsuits filed against Dow Corning, the makers of the silicone implant. The plaintiff pool eventually grows to over 200,000. Over 1.2 billion dollars is eventually paid out.

2006

FDA clears silicone implants and they return to market.

with research that implied a link between cancer and silicone implants in ratbased studies—hit the media. Suddenly a long list of claims from the siliconeendowed began to emerge (from breast cancer to neurological problems like rheumatoid arthritis). Massive class action lawsuits ensued, eventually prompting Dow Corning, the main manufacturer of silicone implants, to file bankruptcy. The company eventually shelled out a reported $1.6 billion. In 1992, the FDA issued a voluntary withdrawal request for silicone implants. Just like that, the boob boom went bust and women ran to doctors to remove their once-beloved bosoms. Today, doctors note that there isn’t—and never was—a direct correlation between silicone-gel implants and tumors in humans. “It was the climate of the times,” says John Anastasatos, MD, a plastic surgeon in Beverly Hills. “Class action suits were created and people thought that silicone implants were doing negative things to their health. They wanted to remove them. The insurance companies paid a ton of money, but it was never actually proven that the ruptures did anything to cause disease.”

2011

Breast augmentation is the leading cosmetic surgery with 307,000 procedures

2012

American Society of Plastic Surgeons approves fat grafting to the breast as alternative to implants.

just over 300,000 boob jobs a year, that’s about 45,000). “Essentially, it’s exacerbated collagen production in response to the body detecting silicone, which makes up the shell of both silicone and saline implants,” says Dr. Anastasatos. “We don’t know exactly why it occurs, or why it happens to one person and not another. If extreme, capsular contracture can cause pain, requiring an operation to replace the implant as well as scoop out the excess scar tissue. Researchers have focused much of their energies on methods to limit—and ideally completely erase—this effect. In 2006—after fourteen years on FDA-imposed surgical probation, which limited their use to rejuvenation and clinical trials—silicone-gel implants made a comeback. Unlike their liquid-y ancestors, the latest generation of “golden globes” had a more ooey-gooey consistency, leading to its nickname: the “gummy bear” implant. Should the outer silicone shell become compromised, the preformed implant would stay put. As the nickname suggests, grabbing a handful better mimics the gushy sensation of squeezing a

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These involve potentially off-putting realities: There’s the pre-surgery regimen of wearing a plastic cone-shaped bra called the Brava System— think Madonna Blond Ambition tour but with built-in suction—for weeks to boost blood flow and stimulate the production of new vessels. (This is crucial for prepping breast tissue to integrate the newly placed fat.) Then there’s the issue of some women’s naturally low fat content in the hips and buttocks, limiting spare material to be re-injected. Low fat availability would yield an increase of perhaps just half a cup size. All things considered, the limited results from fat grafts are plenty for some. 27-year-old Kelly underwent breast augmentation using fat taken from her hips and legs via liposuction, going from a 34B to a 34C. “I chose fat injections over standard augmentation because I wasn’t looking for a huge change in size,” she says. “Just enough that I could tell, but no one else. It gave me the added benefit of minimized saddle bags and some thinning out of my thighs.” Now, she’s thrilled with the results, has zero scars, and her breasts look like hers, only bigger. While fat grafts are approaching mainstream acceptance—and deemed slightly less avantgarde, thanks to promising results—some experts are still skeptical. “It’s currently more accepted than in the past and more widely used for different applications in both reconstructive and cosmetic surgery, but it’s still controversial,” says Peter Cordeiro, MD, the chief of reconstructive and plastic surgery at New York’s Memorial Sloan Kettering Cancer Center. “Some researchers think that the fat cells that survive after the transfer are derived from stem cells. Others believe the transferred cells revascularize and take like any other tissue graft. The mechanism of graft survival is not completely understood as of yet.” As for claims that the future is all about fat, most experts say it’s too soon to tell. “The jury is still out on whether fat will replace breast implants, but I don’t think it will,” says Dr. Hidalgo. Dr. Kolker takes a slightly different view: “There has been a paradigm shift in plastic surgery. In the past, surgery was more about nipping and tucking, but as we age, we lose volume. Breasts become smaller, the face more gaunt. The idea of adding fat could be tremendous in terms of solving these issues along with breast enhancement.” As for Timmie Jean Lindsey, the woman who started it all? “Sometime after the surgery, the doctors said that I was a pioneer and that I was in medical journals,” she says. “But the importance never dawned on me until much later when there was a question of their safety and they were in the news. Even then, I was probably still relatively unknown, and only the people around me knew I had been the first. But since then, all the news about it makes me proud that I was able to participate in trying out the new method.” Lindsey says that besides the countless interviews, she’s received many letters from women asking her advice about getting the procedure. Even one of her daughters and one of her granddaughters have implants. (Theirs look better than hers, Lindsey insists, because hers have sagged with age.) She thinks that the new technology and safety advancements are astounding. And perhaps her greatest endorsement? “I would do it again,” she says. l

“The jury is still out on whether fat will replace breast implants.”

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f r o m to p l e ft: b e r ry: J e ff r ey M ay e r/ W i r e I mag e ; Pa r t o n : A n d r e w P u tl e r/R e df e r n s; Lo r e n : M ic h a e l St e wa r t/ W i r e I mag e ; Ba n ks: Ric h a r d H u m e /C o n to u r by G e tt y I mag es; fawc e tt: © Fa r r a h Fawc e tt F o u n dati o n ; r u ss e ll : G eo r g e H u r r e ll /J o h n Ko b al F o u n dati o n/G e tt y I mag es; h u r l ey: Dav e B e n e tt/H u lto n A r c h i v e /G e tt y I mag es; J o h a n ss o n : T im W h it by/ W i r e I mag e ; da n d r idg e : STA F F/A F P/G e tt y I mag es; mi r r e n : R o b i n P lat z e r/F ilm M agic ; mad o n n a : St e p h e n W r ig h t/R e df e r n s; ma n sfi e ld: H u lto n A r c h i v e /G e tt y I mag es; m o o r e : © C o m e dy Pa r t n e r s/ C o u r t esy Ev e r e tt C o ll ecti o n ; smit h : T im e & L if e P ict u r es/G e tt y I mag es; Lo p e z : S G r a n it z / W i r e I mag e ; m o n r o e : A lf r e d Eis e n sta e dt/ T im e L if e P ict u r es/G e tt y I mag es; tay lo r : M ic h e l D u f o u r/ W i r e I mag e ; v e r ga r a : Pascal L e S eg r e tai n/G e tt y I mag es; w est: H u lto n A r c h i v e /G e tt y I mag es; a n d r ess: K eysto n e F eat u r es/G e tt y I mag es

natural boob. “When it comes to silicone implants, the changes that have occurred are more evolutionary than revolutionary,” remarks Dr. Hidalgo. “Now, silicone gels have varying degrees of cross-linking, making them firmer, less liquid, and far less likely to leak.” Dr. Anastasatos agrees. “Women who have had saline and changed to silicone tell me that the comparison is like night and day,” he says. “They love the silicone.” The reality has always been this: While saline implants look as natural as silicone from a distance, they don’t feel as close to the real thing as its predecessor. Hidalgo estimates that currently seventy percent of his patients have silicone implants. Dr. Adam Kolker, MD, a plastic surgeon in New York City, sees more of an even split: “I would say that in my practice, it’s about seventy-percent silicone.” As women decide what kind of implant is best for them, location is a key factor—whether she prefers an incision under the breast, through the nipple, at the belly button, or at the underarm. Silicone-gel implants are pre-molded, while saline are empty bags that are filled once placed inside the body. Silicone can’t be stuffed through a tiny opening like the naval or areola. There’s also the debate surrounding whether to opt for implants over the muscle or under the muscle. “Because there’s more of a barrier between the implant and the skin surface, an implant will look more natural when placed sub-muscular,” says Kolker. “If you turn to the side, you don’t want to see half a grapefruit protruding from your body—and if you were to draw a beautiful anatomic breast, it looks like two geometrical forms, a triangle on top of a circle, and is much more straight than round.” These days, the odds seem to be in silicone’s favor. “Unlike the women who had the second- and third-generation implants, which had a superthin shell and less viscous consistency that lends to slow bleeds, early data shows the new gels to have an extremely low leak rate,” says Dr. Kolker. But doctors agree that some amount of seeping—be it with saline or silicone—is inevitable. “At the end of the day, a woman needs to feel comfortable going to sleep at night with this manmade device inside of her,” Kolker continues. Along with silicone’s improved molecular makeup, there have been stronger FDA guidelines in place, which require women to undergo an MRI three years after their initial surgery, and a follow-up every two. This helps monitor ruptures and potential leaks while ensuring checkups to provide real-life clinical data to the FDA. “If everything looks and feels OK at the ten year mark, and the individual is up-to-date with their checkups, mammography, and MRIs, then nothing needs to be done,” assures Dr. Kolker. Twenty-eight-year-old New Yorker Christine invested in silicone implants in early 2012. (Surgeon fees begins around $4,000, and costs like anesthesia and operating room fees push the procedure to somewhere between $6,500 to $10,000.) “It’s not an inexpensive procedure by any means, but I looked at it no differently than if I were buying a smart-car. It’s not going to last forever either,” she says. In their quest to constantly advance in the field, doctors have created recent buzz by boosting breast size, lips, and bottoms with “fat grafts.”

h o l lY W o o D ’s TreasUre chesT From the famously natural breasts of America’s iconic stars like Farrah Fawcett, to the slightly less subtle 44DDs of Dolly Parton, here are breast moments in celebrity history.

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h a i r : a n t h o n y c o l e ; m a k e u p : pa u l i n n i s f o r av o n at m a x i n e ta l l m a n a g e m e n t; m a n i c u r e : c h i h a r u n at s u m e ; fas h i o n e d i t o r : m i n d i s m i t h at t r i c i a j oy c e .c o m

OLD YOUR OWN: Sparkling gems won’t steal the show from your stunning, sophisticated Swarovski-encrusted manicure. Neither will this statement hair ornament, even when you wear it with a volumized coif and some sky-high confidence.

crown jewels Gems worn with a gemstone color palette? Never too much of a good thing. Own it. photography by WENDY HOpe st yling by melissa foss

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RACE YOURSELF: Unexpected color combinations rule the season. Try purple amethyst and sparkly aquamarine, offset by pretty pink accents. Also chic: The fresh pairing of emerald nails (note the pearl embellishment—striking) with gilded rings. Elegance, hands down.

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OCK STARS: Lips take center stage with screaming-bright (OK, some may say over-the-top) power shades. Don’t underestimate the sultry allure of a shimmering shoulder and luminous décolletage. You’re always the right age to make the most of your best features.

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first spread: Neckl ace: Anton H e u n i s, $ 6 2 5, antonheunis .c o m ; C r ys ta l F e at h e r H a i r p i e c e : Carolina Herrera, $ 1, 4 4 0, 2 1 2 . 2 4 9.6 5 5 2 second spread: R i n g s, t o p t o b o t t o m : S y lv i e L e v i n e , $ 6, 2 3 7, s y lv i e c o l l e c t i o n .c o m ; M e l i n d a M a r i a , $ 5 7, m e l i n d a m a r i a .c o m ; Melinda Maria, $ 5 7, m e l i n d a m a r i a .c o m ; I p p o l i ta , $ 4, 9 9 5, i p p o l i ta .c o m ; S y lv i e L e v i n e , $ 3 , 0 5 0, s y lv i e c o l l e c t i o n .c o m ; J i l l A l b e r t s, $ 1, 0 0 0, 2 1 2 . 3 3 4 . 9 5 8 8 ; B r a c e l e t s, f r o m top: Siman Tu, $ 6 2 5, s i m a n t u.c o m ; P l u k k a , $ 1, 2 9 0, p l u k k a .c o m

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my hair lady Hair loss—a problem traditionally associated with men—is increasingly becoming an issue that women can’t just brush aside. From robots to cloning, we examine the future of healthy hair.

he Manhattan office of Bob Bernstein, just steps from Park Avenue, is the kind of space that makes successful men feel at home—a good thing for one of the country’s foremost specialists in hair restoration (and the co-author of Hair Loss for Dummies). The layout is part design statement, part science lab, slick with granite, slate, and glass and full of microscopes and high tech gizmos. Among the space’s most noteworthy gadgets is one of only twelve robots in the world programmed to help perform hair transplants, which has a home in Dr. Bernstein’s office.

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s t y l i s t: e va b a b i e r a d z k i

story by beth landman photograph by darryl patterson

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ernstein’s field has traditionally catered to males, but the patient in his waiting room on this sunny afternoon before Thanksgiving is Laurie Martin, a legal assistant with perky features and green eyes. Her brown hair is enlivened by blonde highlights and styled with a sweep of bangs. “You should see it when it’s blown out,” she smiles. Martin is one of a growing number of women suffering from hair loss, and taking action. According to the 2006 study by the International Society of Hair Restoration Surgery, 28 percent of patients seeking treatment were women. By 2010, the number grew to 35 percent. Fortunately, technological advances are keeping pace with the demand. In 1987, when Martin was 37, she noticed her part was widening. “I went to NYU’s dermatology department and, like all naïve women, I thought they would say I had a vitamin deficiency,” she recalls. “But they diagnosed me with hair loss based on my maternal grandfather, and said they would take out plugs from my scalp the size of pencil erasers. In my mind’s eye, that was just too big, so I went on Rogaine until my insurance stopped paying.” “Most women are shocked to find out how many options there are now,” said Dr. Joel Kassimir, a dermatologist with a practice specializing in hair loss. “Surgery made them look bizarre, safe oral medication didn’t exist, and topicals appeared to be ineffective. Now there are better ways to do transplants without risking unacceptable results, and there are safe oral medications and topicals that really do help.” By 2002, when Martin found Dr. Bernstein, the science of hair loss had changed dramatically. Bernstein had pioneered a process called follicular unit transplantation in which hair is moved—not in large plugs, but in its naturally growing group of one to three follicles. “I looked around the office and there were no Joe Bidens or Billy Crystals here. Everyone looked natural,” she says. “I thought, If he can make men look this good, he must be great with women. I have a progressive condition, so my hair will continue to fall out, but what he places is genetically coded to grow, so I came back for a little touch up in 2005, and last week I just had another one. I arrive at 7 a.m., have a lunch break, and leave at 2 p.m. It looks good for years.” At this point, Martin considers her situation under control. “I was very self-conscious before about being in the sun or near a light. I will never be Kathy Ireland, but now I don’t feel like I have a problem at all. See these bangs? I was never able to wear them before because I felt like I needed every spare hair pushed back over the thin spot.” Women generally lose their hair for two distinct reasons: heredity, as with Martin, and “situational” due to trauma or damage from stress, medication, hormonal changes, bad diet, or chemical treatments. When male pattern baldness occurs, it’s usually fairly obvious. Receding hairlines and large shiny patches are hard to miss. By the time thinning hair is detected with women, it is often very far along. “Many women don’t realize their hair is thinning until

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turn up the vo l u m e w i t h t h e s e at- h o m e hair solutions Philip B. Peppermint & Avocado Shampoo, $28

Aveda Invati Thickening Conditioner, $24

John Frieda Luxurious Volume Root Booster Blow Dry Lotion, $6.50

almost half of it is gone because you can lose fifty percent of volume and still see coverage,” said Dr. Alan Bauman, a Boca Raton-based dermatologist. For Rena Gold, 38, the transformation seemed like it came overnight. “I was running around all the time, doing marketing work and taking care of my kids, Gold recalls. “Then one day a year ago I looked in the mirror and it was like, ‘Oh my God!’” Gold visited Manhattan dermatologist Dr. Neil Sadick, who took a biopsy of her scalp, then started her on a program of low intensity red light laser and Minoxidil. “The ironic thing was that the doctor said it was probably caused by stress, but seeing myself like that caused a whole new layer of stress. Some people swear by the laser, but for me it was the product that saved me. It’s been about a year and my hair is pretty much back to normal.” According to Dr. Sadick, the number of women visiting his office to seek much needed help for hair loss has grown by 20 to 30 percent each year over the last five years. Sadick attributes part of that statistic to women being able to discuss hair loss more openly. Also, because specialists can detect and diagnose it much earlier, female patients are heading for treatment younger and sooner. “It is rare for women to have receding hairlines, and thinning usually starts at least ten to fifteen years before they notice it, so early diagnosis is key,” says Dr. Oscar Hevia, a Miami-based dermatologist. Hevia’s office colleague, Bernard Cohen, invented the “Hair Check” device, a scientific ponytail that assesses mass by measuring strands in the back where women don’t tend to thin. These are compared to mass near the crown. The doctors use that calculation to provide a base to gauge further loss. “We can also see how much miniaturization a woman has with this,” says Dr. Bernstein, wielding a probe that magnifies the scalp fifty times in order to pick up shrinking locks. “It used to be something that affected post-menopausal patients, but now women are coming in as early as their twenties,” says Dr. Francesca Fusco, a Manhattan dermatologist, who notes that hair extensions as well as chemicals lead to shedding by putting undue stress on the follicle. What is encouraging for those with loss due to trauma or circumstance is that it is usually short term and reversible. Sara Lyles, 62, whose hair loss was caused by a styling technique, said that when Dr. Bernstein performed her hair transplant 12 years ago, the subject was taboo. “Women never talked about it, and I was so embarrassed that I avoided all social functions,” she recalls. “I’m African American and I slept in large tight rollers to keep frizzing under control. The traction destroyed my frontal hairline.” At the time, she would have been mortified if someone found out she had undergone a transplant. “Even my hairdresser had no clue,” she says. “Dr. Bernstein not only gave me my hair back, he gave me my life back.” About six months ago, Barbara Gold, a 49-year-old investment banker, noticed that her hair was shedding and

G e t t y I m a g e s/ P h o t o A lt o

s medical researchers close in on some seemingly futuristic breakthroughs, there is also exciting news for those with more challenging genetic predispositions. “We are mapping genes for hair loss in many centers and we are hoping to be able to turn them on and off,” says Dr. Kassimir. “We are also experimenting with ways to block DHT, the hormone responsible for genetic hair loss.” There are also ongoing stem cell-based trials seeking ways to cultivate injectables rich in growth factors from a patient’s own tissue. Even edgier, the Bosley company is attempting to clone embryonic hair follicles—potentially offering patients an unlimited supply of hair without having to harvest from the scalp. “Hair multiplication could be a huge game changer,” says Dr. Bauman. In the meantime, Bauman sees great promise in Acell, a micronized extracellular matrix (a medication that goes over the damaged tissue and acts as a bridge or scaffolding to

losing its shine. “Oddly, the more expensive products I was using were too harsh,” she explains. Dr. Fusco put her on a program of non-prescription shampoos, Biotin, and other nutrients available at her local drugstore. “My hair slowly improved and now, after several months, it’s almost perfect.”

Most women don't realize their hair is thinning

until almost half of it is gone.

stimulate repair) made from pig bladder and used for human tissue regeneration. “Acell has been used for wound healing and is just starting to gain traction in the hair area,” Bauman says. He’s also enthusiastic about platelet rich plasma, therapy (sometimes referred to as ‘Vampire Injections’) in which a patient’s own growth factor inducing plasma is injected into affected areas. “We are having great results combining PRP and Acell.” On the more immediate horizon, the Bosley team is at work with Allergan, the makers of Botox and Latisse, to produce a version of the miraculous lash lengthener for the scalp. “Recently, we have conducted double-blind, placebocontrolled randomized studies,” reveals Dr. Matt Leavitt, an Orlando-based executive medical advisor at Bosley. “They are spending huge amounts of money on the science.” Doctors now estimate that this new, much-anticipated version of Latisse will be available in about two years. As Dr. Bernstein emerges from his operating room, sporting green scrubs and green Nikes that match the room’s tiles, he shakes his head and sighs. “When I went into practice back in the eighties, transplantation was almost barbaric and Rogaine was the only alternative,” he remembers. He marvels at the advances and choices he and others now have to offer. “I never would have thought I would be working with robots, lasers, and cloning.” l

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Most of us know the big things that age us—stress, smoking, sun. But what are some of the surprising things that speed up the clock? Pillows, straws. . . really?

There’s never a dull moment in the fight to stay young. Our responsibilities, environment, and habits take their toll on our looks—not to mention our overall well-being—and the world shows no sign of slowing down. While it’s crucial to eliminate cigarettes, unhealthy diets, heavy drinking, and other major aging factors, there’s more, much more we can do to maintain inner and outer beauty. Here, a group of experts offer their take on the lesser-known culprits behind premature aging.

1. Where is the Love? Too little sex is clearly a depressing state of affairs, but does the situation truly age you? “It depends what you mean by aging,” says Dr. Derrick M. DeSilva, an age management specialist. “There are things about sex that lower the chances of certain diseases.” Studies show that making love reduces blood pressure, which in turn lowers the risk of stroke and cardiovascular disease. It also reduces stress, which minimizes

story by Ruchel Louis Coetzee photography by michael edwards

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9 things that are aging us

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3. Pillow Talk What could be more harmless that your beloved pillow? Plenty, it turns out. According to the American Academy of Dermatology (AAD), sleeping on your face, night after night, is one of the major causes of wrinkles. Certain sleep positions lead to “sleep lines” that become etched on the surface of your face. Fortunately, a number of scientifically approved pillows are combating this nocturnal offender. Pillows with cooling technogel (Richard Branson sleeps on one) reduce the pressure on your face while the Cupron Cosmetic Pillowcase—which uses copper oxide in the threading—has shown a 10-percent reduction of wrinkles. Meanwhile, the Wrinkle Prevention Pillow, shaped like a half-moon, reduces undue pressure on your slumbering face. It’s safe to dream of smooth skin once more.

4. Drop the Yo-Yo

causes of wrinkles”

the risk of autoimmune disorders. Additionally, it helps you sleep better, which impacts weight, immune function, and even diabetes. How frequently should we be having sex, exactly? “Generally speaking, about twice a week,” suggests DeSilva. That’s a prescription we can work with.

2. Getting Toasty Tempted to throw another log on the fire? Think twice. “The most obvious cause of aging is photo-aging from sunlight,” assures Dr. DeSilva. “But what’s interesting is the far-red and infrared.” The biggest source of this radiation is radiant heating, such as that from an open fire or potbellied stove. “If you sit in front of the fire for extended periods of time, it deteriorates your skin,” DeSilva warns. “In principle it could cause skin cancer.” His recommendation? Limit your hours in the sunlight, using 15+ sunblocks, and keep the cozying-up time in front of the fire to under an hour. A several-hour stint on the bearskin rug is probably too much.

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5. Tech Trouble We’ve all heard stories of cell phones giving you cancer—most recently from Sheryl Crow, who blamed her benign brain tumor on excessive cell phone use. Now, a new study by the Environmental Health Trust in Washington, DC shows that mobile device radiation damages the brains of newborn rats, mice, and rabbits when exposed during pregnancy. Making matters worse, the animals developed problems with their sex organs, livers, skin, and eyes, all of which resembled premature aging. “We used to think that cell phones were weak and harmless,” says EHT epidemiologist Dr. Devra Davis. “Now we know they’re not.” Dr. Davis cautions wireless device users to read the fine print, hold phones away from the head, and use an earpiece. Meanwhile, do your REM a favor and shut your computers and handheld devices off while you sleep. Our brains don’t produce the vital hormone melatonin in the presence of blue or white light. Sleeping in total darkness is necessary. Studies have shown that an absence of melatonin can contribute to the development of certain cancers.

fas h i o n e d i t o r : m i n d i s m i t h at t r i c i a j oyc e .c o m

“Sleeping on your face, night after night, is one of the major

If you’re a discouraged dieter known to leap from one “miracle diet” to the next, the time has come to ditch the gimmicks. Switching up quick weight-loss plans—likes those built around cabbages, grapefruits, and maple syrup—may yield the quick reward of looking a little thinner, but rarely keeps the pounds off for good. Worse yet, it accelerates aging. “Every time you lose weight quickly, you lose both muscle and fat,” says diet expert Susan Kleiner of Seattle’s High Performance Nutrition. “Sometimes you lose even more muscle than fat. The problem is that muscle is what burns calories. As you lose muscle, you lower the number of calories you burn.” Even if you go back to a “normal” diet, you’re going to gain the weight back because you’ve reduced your calorie-burning capability. What inevitably happens next? You start to diet again, setting the cycle in motion again. It’s far better to focus on portion control, balance, and intake of the nutrients that help your body stay in optimal shape.

6. The Sipping Point When you’re really thirsty, there’s an undeniable satisfaction that comes from sipping through a straw. However, research shows that straw use can contribute to an older, wrinkled appearance. It’s the same concept as the way cigarette smoking leads to “smoker’s lines” along the upper lip. “Even whistling will do it,” says anti-aging specialist, Dr. Sharon McQuillan. “When you purse your lips frequently, that muscle gets stronger and the lip creases. As you age, your skin gets thinner and loses elasticity. It doesn’t rebound.” Do yourself a favor and skip the straw from here on out. Otherwise, according to Dr. McQuillan, the lines will become more evident once you hit your forties, if not earlier.

7. How Low Can You Go? The idea of a low-fat diet, introduced to the US in 1960, became a veritable religion by the 1980s. Why then, you might ask, have Americans been getting fatter ever since? Because when we cut the fat, we replaced it with carbohydrates, and became fatter than we would have ever been in the first place. When the low-fat trend began, the recommendation was that 20% of our diet should be fat, as opposed to 30% to 35%, which—according to the Harvard Public School of Health—we actually need. What the first US government recommendations failed to realize was our need for “good fat,” from non-meat sources such as nuts, avocado, and olive oil. “Fat is a protection against chronic disease and aging,” says nutritionist Paulette Lambert, Director of Nutrition at the California Health and Longevity Institute. “It cools down the inflammation from contaminants in the environment and excessive body fat.” Take a look at the details of your diet, and see how much “good fat” you’re allowing in. “Fat” is not the four-letter-word you’ve been led to believe it is.

Sucking on a straw, like sucking on a cigarette, leads to those aging smokers lines

8. The Big Brush-Off

9. Over-Exercisers Anonymous

You wouldn’t paint your house with an unwashed brush. Why would you be less careful with one that touches your own skin? Your makeup brush may be essential to your beauty regime, but an unwashed brush can pose a threat to your health and your looks. Every day as you apply your makeup, your brush accumulates dirt, bacteria, dead skin cells, and oil, along with a thick accumulation of product. Neglecting to clean your brush leads to unnecessary breakouts, skin infections, and an uneven complexion due to the stripping of essential oil. “You should own a makeup brush cleanser,” insists Sandy Linter, Lancôme makeup artist at New York’s Rita Hazan Salon. “A great one is by Trish McEvoy, but nonetheless, every woman should have one. You can unload built-up color as often as necessary, about once a week. Don’t wait until the hairs on the brushes are all clumped together. Use a spray-on brush cleaner often and a soapy cleanser with water on your foundation and concealer brushes when you start to see the build-up.”

Everyone knows that exercise is crucial to staying young and fit. From the rush of endorphins, to the tighter muscles, to the improved internal health, working out is—for the most part—a great idea. But what about those who indulge in way too much exercise? Sure, your body might feel great, but your appearance will inevitably, at some point, take a hit. “Your average triathlete has what some refer to as ‘facial wasting,’” says Dr. Marc Mani, a prominent Beverly Hills plastic surgeon. Dr. Mani credits a loss of adipose tissue to the less-soft, sunken-in look so many athletes experience. “Correction is very difficult because you need to restore so much volume,” Mani says, insisting that it takes considerable amounts of filler to return these faces to a softer, less haggard look. Giving up exercise is certainly not the solution (so don’t get any ideas). But if you’re a super-athlete, and your face starts looking a little drawn in the mirror, it’s time to ease up on the cross-country excursions for a while. Remember: everything in moderation! l

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PICKY

p astics They’ve operated on movie stars, supermodels, heads of state, and royalty, though you’d never know it by walking through their doors. There are no glossy autographed photos or award cases; no “look at me” trappings of success. Neither are there nurses or receptionists who act as walking, blinking billboards for the services being offered. The elite plastic surgeons working in these offices would have it no other way. Their offices reflect the work they do, and make plain the reasons why those who can afford the very best choose them. Soft music, professional staff workers, tasteful furnishings, and sophisticated artwork all contribute to the soothing vibe. And as logic would dictate, the lighting is divine. “I never want my patients to look ‘done,’” says plastic surgeon Brian Novack, MD of Beverly Hills, California. Considered by many an icon in the field, Novack is a self-described “naturalist” whose patients include some of Hollywood’s most recognizable faces. STORY BY DAVID PRYBIL PHOTOGRAPHY BY TED SABARESE

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J O S E P H D I M A G G I O U S I N G L’O R É A L P R O F E S S I O N A L F O R U T O P I A N YC ; D A N I E L L A AT M A K E U P W I T H D A N I .C O M F O R N A R S ; S T Y L I S T: K R I S A N A S T Y L I N G ; P R O P S T Y L I S T: J A R E D L AW T O N

Who knew that the hardest door in town is no longer the coolest new nightclub? Behind that red rope are the industry’s most prestigious plastic surgeons, whose services require more than money. Three of the top LA doctors reveal the untold key to getting in.

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rentwood, California-based plastic surgeon Stanley Frileck, MD—who is also a clinical associate professor at UCLA—echoes this sentiment, emphasizing subtlety and discretion as the keys to his success. Like Novack (and, one would hope, all plastic surgeons) Frileck conducts a thorough in-person consultation with every prospective patient. Frileck’s and Novack’s insistence on a rigorous screening process is not a universal standard, however. Other doctors—more eager for business—are more likely to take bigger risks. “I’m not here to entertain magical thinking,” says Frileck, who first rose to prominence as Chief of Plastic Surgery for the Armed Forces during the Vietnam War. “If [clients] aren’t otherwise healthy and realistic about the potential results, or I feel they are coming to me for the wrong reasons, I will not proceed.” Board-certified plastic and reconstructive surgeon Andre Aboolian, MD, concurs. Aboolian’s office—just a few blocks from Novack’s in Beverly Hills—sits on Spalding Drive, one of the most famous plastic surgery destinations in the world, and a favorite Paparazzi perch. Back in 2007, when the mother of superstar Kanye West came to him for a breast reduction and tummy tuck, Aboolian turned down the job because she

an overly cautious pre- and post-op protocol—Donda West Law or not—has been part of their practices since day one. Patient safety and their long-term reputations take precedence over paychecks, any day. As Frileck puts it, “Selling is not part of the equation.” Even if these plastic surgeons did sell, buyers aren’t buying in droves like they used to. While the medical cosmetics field—including injectables like Botox and non-invasive procedures like chemical peels—has become a whopping $10 billion annual business, invasive procedures have taken a clear hit. Since 2000, traditional facelift procedures have been on steady decline as seekers of the ultimate fountain of youth pursue alternative, less-invasive (and potentially less dangerous) options such as Botox, collagen, and other injectables and fillers. By 2009, there was a 30 percent decline in traditional facelifts. What did not decline, however, was the number of patients vying to get an appointment with plastic surgeons in Beverly Hills—and the West Coast in general—where the majority of facelifts were performed that year. Numbers aside, elite doctors like Frileck continue to turn down a significant percentage of patients who pass through their doors because they don’t believe surgery serves a client’s best interest. Evidence for this may include signs of mental instability or dysmorphia—a condition in which a person obsesses over physical shortcomings that don’t actually exist—as well as suspicions that an outside party is unduly coercing the patient. Former reality star Heidi Montag, 26, who infamously underwent a vast multitude of procedures in one fell swoop, is a sad case in which all three of those circumstances may have been involved. Novack sours at the mere mention of her

“I’m not here to entertain magical

wrong reasons, I will

refused to follow the strict preand post-surgical regimens that he required. As Aboolian explains, West’s mother went to someone else for the work (widely reported to be cosmetic surgeon Jan Adams) and ended up dying while recovering at home. The final coroner’s report concluded that Donda West died of “coronary artery disease and multiple post-operative factors due to or as a consequence of liposuction and mammoplasty.” Afterward, then-California governor Arnold Schwarzenegger passed the Donda West Law (which went into effect in 2010), prohibiting doctors from performing elective cosmetic surgery without a full physical examination and clearance from a medical professional. Scary Stats While such fatalities are rare, they point to the inherent risks involved in elective surgery, particularly when underqualified practitioners overreach in the name of profit. For leading plastic surgeons in Beverly Hills, however,

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name, saying, “She looks forty-seven now. A forty seven-old woman who’s had a lot of plastic surgery. It’s a tragedy.” True Art Form The underlying question in the field of plastics: What makes one surgeon’s work better than another’s? The answer becomes clear when Aboolian, Frileck, and Novack share before-and-after photos of their patients. Taken from a wide array of angles and in non-varying light—which distinguishes them from often dim and blatantly retouched shots found in many magazine and newspaper ads—these visual case studies demonstrate the doctors’ skill, as well as their devotion to proportion, detail, and individual analysis. In their hands, the discipline of cosmetic surgery is elevated to an art form, with flesh as their canvas. Unlike the stereotype—as parodied on TV and in films like Doc Hollywood—there’s no slick “assembly line” mentality on display. What works on one face or body won’t necessarily work on another, and may indeed prove to be a complete disaster. As Frileck puts it, “We are reinventing the wheel, every single time.” Novack, who studied architecture before entering medical school, prefers a metaphor that nods to this first love: “Before you build a house, you need to see how the design sits on the lot.” In keeping with this philosophy, he

uses a sophisticated digital morphing program to generate a photorealistic “portrait” of the results he believes are achievable and are in the client’s best interests. He urges people never to simply take a doctor’s word that he will understand what they want, even if the doctor comes highly recommended. A patient needs to see what’s being planned, to discuss it in detail, and to make sure that every single question and concern is put on the table. Failure to do so can prove costly for all involved, which is why plastic surgeons like Novack are increasingly finding themselves correcting work initially performed by other doctors. This is often due to unrealistic expectations on the part of the patient. Other times, poor execution is the culprit. In many more situations, it stems from a failure by both the patient and the doctor to achieve a shared vision prior to the initial surgery. “Once the work is done, you can’t just take it back,” notes Novack. He remembers having to correct the damage from the other doctor’s overzealous winnowing, through an extremely complicated and costly bone-grafting surgery, only to get a result that could have been far more easily accomplished the first time around. Another patient who wishes she could take back her surgery results is former Bond girl Jeannine Madsen, who suffered from poor execution when she underwent her first nose job in her early twenties. After years of low self-esteem—in part created by her mother referring to her as “Big Nose”— Madsen decided to take action. “All I wanted to do was get rid of my Italian nose,” she says. The first doctor reduced her nose dramatically. “I wasn’t happy with it,” says Madsen. Neither was her mother, who proceeded to

iming is everything. It is likely that many of the 9.2 million people who underwent plastic surgery in 2011 may have rewarded themselves with this restorative work. Oftentimes individuals will elect to approach a surgeon in conjunction with important milestones—retiring, celebrating an anniversary, or turning a “big number” (40, 50, 60, and so on). However, Dr. Aboolian insists that proper timing is a crucial factor when considering any such surgery. His experience has taught him that to keep looks at their best, patients are wise to promptly address their issues. The worse a condition gets, the harder corrections become. Waiting to take action can turn a manageable situation into one that demands multiple steps, involves greater risks, and may potentially deliver less-than-optimal results. Aboolian experienced just such a situation with his work on a memorable patient from the TV show Extreme Makeover, who had lost a whopping 200 pounds—over half his starting weight—and needed a full-body tuck. The extremely difficult process of ridding the excess skin that collected on nearly every part of his frame demanded an initial 12-hour surgical procedure, with additional follow-up after the sutures had healed and the remaining skin had tightened. “You can’t do surgeries like this every day,” Aboolian insists. Like many of his peers, he takes on a limited number of these more extreme cases, and focuses primarily on certain areas of his specialty—which in his case include rhinoplasty and breast work. Novack and Frileck are both celebrated worldwide for their exquisite work on faces.

thinking...if clients are coming to me for the —Stanley Frileck, MD

not proceed.” call her “Lumpy,” as the work resulted in an uneven slope. Six surgeries later over the next twenty years—each with a different doctor—Madsen is still not happy with her nose. “I should have listened to the advice of Dr. Novack and just left it alone.” In the future, prospective clients may benefit from the psychological prescreening such as the one proposed by the Centre for Appearance Research (CAR) at UWE Bristol in the UK. This step determines whether patients are truly ready to undergo a change to their appearance. It removes the variable of the doctor advising his patient and allows for what some may say is more clinical and less emotional advice. British scientists say it’s important to be mentally prepared before undergoing plastic surgery. The United States has yet to institute such regulations. Doctors like Frileck are taking matters into their own hands, pre-screening even more than they did before. Frileck has routine post-surgery conversations with patients to see how their lives have changed following surgery. “A lot of patients think surgery will be the answer to their problems, but secondary disappointments are created when they resume their lives with their new look,” he says. “Sometimes patients aren’t just removing a problem area, they’re removing a crutch that they relied on to blame for many of life’s problems.”

New Frontiers All the same, these three doctors refuse to shy away from a challenge. Like the vast majority of dedicated plastic surgeons—in Beverly Hills or otherwise—they’re rigorous about keeping current on the latest new developments in their field, and are always seeking advances in their craft. In many cases, this provides movie and television stars a number of extra years as a viable romantic lead, but it can also boost self-confidence in those of us who are less famous, as well. This is a point that Dr. Frileck makes emphatically: “A person is a person,” he says. “The work you do should always be the same, regardless of who’s on the table. Do your best work at all times, for all people.” That’s what success as a plastic surgeon ultimately boils down to. It’s essential to recognize the essence of every individual patient, communicate honestly, understand the backstories, be responsible with their future, and offer beautifully executed solutions to boost self-esteem. After all, these procedures are meant to enhance and improve, not fundamentally alter. “Look at the work,” Aboolian says, over and over again, in what has clearly become a mantra for him and others top-notch surgeons. “That will tell you everything you need to know. Do your research, and make sure you look at the work, as much of it as you possibly can.” ●

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THE ART OF BEAUTY

A New You exclusive—the perception of beauty through the eyes of CINDY SHERMAN. story by ruchel louis coetzee and Juliana Duque

Images courtesy of the artist and Metro Pictures

ameras do not lie. Their lenses perforate our souls with such raw intensity that it leads us to question the reality. But reality is not what defines the artist Cindy Sherman. Sherman challenges the camera to define that lie through her taunting photographs. Who are we, or who are we afraid to be? One of the most influential artists in the world, Sherman’s unique expression through the camera—and her fascination with the characterization of women—catapulted her to prominence in the series of 69 black-and-white photographs, Untitled Film Stills (1977-1980). Her photographic theatrics, which began with this seminal series, are a play on perceptions where Sherman, who shoots alone, is not simply the photographer. She is also the make-up artist, the seamstress, the assistant, and beyond all, the model. Her artwork speaks to the imaginary way we fabricate our roles and ourselves. Beauty may be in eye of the beholder but Sherman distorts that compliment to question its acceptance.

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Untitled Film Still #21 (1978)

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Extraordinary artists such as Cindy Sherman are extraordinary, in part, because they mirror dramatic cultural and social changes. They provoke us to question society’s accepted indoctrination, using their canvas as a placard for political demonstration. Weary of the objectification of her gender, and realizing that man is still held supreme, Sherman turned to the camera and began to taunt the lens with images of various women imprinted in her subconscious. In Society Portraits (2008), universally praised as possibly the best work of her career, Sherman targets society’s upper crust matrons as they feign happiness and success. The monumental size of these images transport us into their lives of coiffed hair, couture wardrobe, exquisite jewels, and overdone makeup spackled on to hide wrinkles that belie their desired vision. They are victims of their own worlds in which the process of aging is painful and terrifying. From the southern belle to the politician’s wife, they are prisoners of unachievable beauty and anti-aging promises—the excesses of a society obsessed with youth, wealth, and status. Sherman shot each of these characters in front of a green screen and then incorporated the opulent backgrounds digitally, slightly misaligned to accentuate the contrived staging of these photographs.

Untitled #466 (2008) 156

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Untitled #465 (2008)

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Untitled #469 (2008) 158

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The ornate, overwrought frames encompassing the Titanic-sized images signify opulence while provoking vulgarity. Within this construction, Sherman exposes these women’s vulnerability and the tragic struggle in society of the beauty ideal and the dark reality of fading beauty. Are these portraits evoking empathy or disgust or both? The image of the art patron amongst her collection of portraits contemplates the appreciation of the sketches on her wall, and quite possibly, her surgeon’s drawings of her face. The overly plumped lips and elaborate embroidered dress on the world traveler express pride in her adventures, however, it conceivably masks her maturing body. The grandiose pearls and the caked makeup of the society matron signify status, while likely attempting to conceal a wrinkling neck. Do we truly hide behind our fear of aging by chasing the fountain of youth? With morphed surgeries made to look offensive, Sherman draws out our subconscious to laugh—or cry—at our insecurities. Could it be that the artist has finally hit home? Nothing Sherman touches escapes her taunting lens. With that genius, she will continue to remind us that while we may strut around in perceived beauty, there will always be a Sherman to keep us in check. l

Untitled #474 (2008)

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