- As the new year settles in, Mt. Olive is putting stability first—placing food security as one of its top community priorities.
That commitment is taking shape through plans for a permanent, township-owned food pantry, a dedicated space designed to provide consistent, dignified support for the hundreds of local families who rely on it. Plans to construct a new building in Flanders is already included in the 2026 Municipal Budget for consideration.
While Mt. Olive has had a food pantry since 2013, it has moved several times to overcome hurdles including adequate storage, refrigeration and space for operations to accommodate the growing needs of families requesting food. The planned facility represents a long-term investment in both
food security and the well-being of residents who rely on this vital service.
“Mt. Olive has a food pantry that is operated by a nonprofit organization; however, over the years it has moved from building to building without a permanent location,” says Mt. Olive Twp. Mayor Joe Nicastro.
“Space has always been limited, and none of the locations have been designed to properly meet the pantry’s needs as demand has grown and more families require assistance.”
In his first term as mayor, Nicastro has taken the reins for positive change.
“Since serving on council, I have always wanted to find a way for the township to have a permanent home for our food pantry,” says Nicastro.
“It was needed years ago, but to my knowledge it was never
something that was seriously considered or placed on the table by prior administrations.
“Establishing a dedicated location would greatly benefit the families who rely on it regularly and provide stability and dignity in the services we offer,” he adds.
The Mount Olive Food Pantry will most likely be the official name “although it has not been formally finalized at this time,” says Nicastro.
This facility, if approved by the township council, “will be located near the library on that side of the road, bringing Town Hall, the Community/Senior Center, and the new Health and Wellness Center all within easy walking distance of one another.
“It’s an ideal location that strengthens our municipal complex and gives residents convenient access to the full range of
MO Plans for Permanent Food Pantry to Serve Growing Need
services the township offers— all in one centralized, accessible area,” says the mayor.
The land where the building is slated to be built is owned by the Mount Olive Bible Church in Flanders, where Nicastro is a congregation member.
“Knowing the church owned approximately six acres of land adjacent to Town Hall, I reached
Longtime Officer Takes Helm as MO Police Chief
BY CHERYL CONWAY
WRITER
through the ranks, former Captain Mike Cordileone is the new chief of the Mt. Olive Police Dept. A long time Roxbury resident, Cordileone stepped into his new role on Jan. 1 after dedicating his 28-year law enforcement career working for the MOPD.
As the new chief—replacing
Michael Spitzer who served as chief for two years—Cordileone brings deep institutional knowledge, a steady leadership style and a clear focus on visibility, safety and community connection. He is grateful to have been selected out of four
PLEASE SEE MO POLICE CHIEF, PAGE 10
out to Pastor [Neil] Lyons to ask whether the church would consider selling one acre to the township,” explains Nicastro.
“After meeting and discussing the request, the church agreed to the sale and, very generously, also committed to donating a portion of the purchase price back to the township to help offset the cost of construct-
ing the building,” he says.
“This will be a brand-new building designed specifically to meet the needs of the food pantry,” says Nicastro. “I have asked our business administrator to explore a steel building structure, which would be more cost-effective than traditional
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Budd Lake, Diane Yaeger; Netcong, Van Schoen; Flanders and Mae C. Gorres; Hackettstown. The ads that “Mr. Moe” were in: Dug’s Rugs, Berk’s Frniture, Beaumont Landscaping, Magnum Waste Service, Al’s Painting & Remodeling and Christmas Decor. Thanks to everyone who enter and
BY CHERYL CONWAY STAFF WRITER
MOUNT OLIVE - Families and individuals facing food insecurity may find comfort to know that more doors are opening to provide options to fill their pantries and tummies.
Tucked just off a quiet Flanders driveway, a refrigerator hums with purpose—stocked and powered by neighbors helping neighbors and a growing network of volunteers determined to make sure no one in town has to wonder where their next meal will come from.
Four years after it launched, Mt. Olive’s Community Fridge (formerly called the Freedge) continues to serve as an opendoor pantry for perishable food.
Operated entirely by volunteers and stocked through food and monetary donations, the fridge stands on the driveway at 12 Brewster Place in the Clover Hill section of Flanders. It remains a no-questions-asked source of perishable food for residents in need—and a reflection of ongoing demand as grocery costs continue to rise.
“The idea of food insecurity just wrecks me, especially in the wealthiest nation in the world,” says Dawn Masino of Budd Lake, co-organizer of the community fridge. “No one should have to worry if they have enough food for their next meal. This is a small way we can try to help.”
Back in 2022 right before Thanksgiving, Masino and her two friends —Nicole Spaldo and Kelly Turner — thought something could be done to supplement the food pantry in Budd Lake.
“We wanted it available for all those tasty Thanksgiving leftovers,” recalls Masino. Spaldo offered up her front porch to place the fridge that was donated to them. They originally named it ‘Freedge’ because items are free to anyone who needs them and/or would use them. Since then, its name and location have changed a bit, but its purpose remains the same.
“I actually started a new FB page for us to use and it’s called: Mt. Olive NJ Community Fridge,” says Masino. “The other page only allowed admin. PLEASE SEE COMMUNITY FRIDGE, PAGE 6
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Permanent Food Pantry...
brick-and-mortar construction and would also allow for a faster build timeline.”
The estimated cost is approximately $500K, says Nicastro.
“We plan to seek support from local businesses to help offset a portion of the expense,” adds Nicastro.
“The plan is to purchase the land using Green Acres funding and bond the approximately $500,000 for construction,” he explains. “The generous donations from the church and other businesses will help offset costs. I anticipate very little effect for the taxpayers.”
After looking into other areas for a permanent pantry, Nicastro determined the vacant land on the church property near the municipal building would be the best option.
“I explored other potential locations, but many were in preserved or Highlands-designated areas and came with significant restrictions that made construction impossible,” he explains. “I also looked at partnerships with local businesses, but available space was limited. Ultimately, what we needed was a permanent solution—one that could truly accommodate the growing needs of the pantry.”
If all is approved, the town can see its new food pantry within the year.
“I included this project in this year’s budget so we can move forward and, hopefully, have it completed in 2026,” says the mayor. “As for obstacles or logistical concerns, I don’t see any significant issues. This should be a straightforward process, as the township will be managing the project from start to finish.”
As far as running the new pantry, the key players have already been identified.
“The food pantry will be owned by the township and a building maintained by the
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township, but the operation will be run by the current non-profit director Sue Morse,” says Nicastro. The volunteers will basically be operating the food pantry as they have been but in the new location.
The existing pantry has been in the basement of the Christ Episcopal Church in Budd Lake since 2014. Once the new one is built, this one will no longer be occupied.
“This will be the one and only food pantry in town,” says Nicastro. “Unfortunately, the need continues to grow as more families require assistance—but fortunately, we will have a pantry dedicated to helping them. This facility will be built with the proper equipment and adequate storage to meet both the current and future needs of our residents.”
History of Mt. Olive Food Pantry
In 2013, the non-profit Mount Olive Food Pantry began after former Mayor Rob Greenbaum sought a larger space outside of the municipal building to sort and provide food for residents, according to Morse.
“Two churches stepped up: Mountaintop (Pastor Matt Jones) and Christ Episcopal (Pastor Sonia Waters),” details Morse. “The old pantry was in the township building but could no longer meet the needs of the township.”
Morse assumed the position of administrator at the end of 2013.
“A few of us organized the donations and ran the pantry from the township building,” she says. “The goal was and is to serve families that live, work, or worship in the township.”
In April 2014, the physical pantry moved to its new and current location at Christ Episcopal Church.
“It occupies almost all the downstairs of Christ Episcopal Church,” she continues.
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At that time, the pantry served approximately 25 families as a non-perishable pantry, serving only canned and boxed foods, she says. The pantry also acquired membership with the Community Food Bank in Hillside to purchase food.
Two years later, food options increased for pantry goers.
In 2016 or 2017, the pantry began to ‘glean’ from major box stores through the Community Food Bank and in association with Feeding America.
“Gleaning is the process of accepting fresh food donations, which include meats, cheeses, eggs and various produce items,” says Morse. “The pantry began to grow considerably, once protein items became available.”
More food requires more refrigeration equipment.
To fill this need, the township health department gave the pantry its chest freezer, shares Morse. The pantry now owns two double door professional refrigerators, one single door professional refrigerator, four single door professional freezers, one residential upright freezer and the chest freezer.
“Most of the units were donated to the pantry,” says Morse.
The pantry currently serves about 152 families; in November 2025, that number was up to 191 families, says Morse.
The pantry provides families with about a week’s worth of food. Families originally were invited into the pantry to shop for their items but since COVID, “the pantry can no longer allow families to come in and shop for their food,” says Morse. “Instead, a menu is provided where they can check off what items they want. A volunteer then shops the menu and brings it out to the client. Totally curb-side service. Clients are reminded that they will receive the food if we have it in stock.”
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non-perishable food items and monetary contributions through community donations. Monetary donations are then used to purchase non-perishable food from ShopRite.
“We no longer purchase from the food bank, because with the onset of COVID, regular food items were often not available,” says Morse. “The pantry still depends on ‘the gleaning process’ for the produce and protein items. At this
time, we accept donations from Target in Rockaway and BJs in Roxbury.”
With the rise in food prices and the amount of meat reduced by stores, the pantry no longer supplies a lot of protein items, adds Morse.
“We do receive eggs, milk, and some produce from the Interfaith Food Pantry in Morris Plains,” she adds. “The stores do donate yogurt and cheese.” In addition to food for hu-
mans, the pantry also collects cat food and dog food. “Pet food occupies a very small area, one large shelf,” she says. “We want to help keep families together.”
Another appreciated donation was a used cargo van donated by Johnson Dodge in 2018. Anyone willing to donate, can visit https://mountolivepantry.org/donate/ for more information and list of food items.
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MO Invests in Lake’s Future with Improvement Study
BY CHERYL CONWAY STAFF WRITER
at the Nov. 25, 2025, Mt. Olive Twp. Council meeting, officials requested approval to insert the grant revenue into the 2025 municipal budget.
An $88,814 award from the Highlands Water Protection and Planning Council will support the next phase of a comprehensive study aimed at protecting and improving the lake over time.
“I am thankful to the Raritan Headwaters Association who initiated this study and to the Highlands Council for providing funding,” says Mt. Olive Twp. Business Administrator Andrew Tatarenko. “This information is essential for longterm planning to improve the
water quality of Budd Lake.” Resolution #409, known as the Budd Lake Characterization Study, requests approval from the director of the Division of Local Government Services for the insertion of a specific item of revenue into the 2025 municipal budget: $88,814 from Highlands Water Protection & Planning Council. The township applied for and has been awarded a Highlands Council Grant in the amount of $88,814 for phase II of the Budd Lake Characterization Study.
Phase II includes education and outreach programs, data collection, report and data sharing, the resolution states. The township will engage Raritan Headwaters to complete the work.
The grant will fully fund the second phase of a multi-year effort to establish baseline water quality and aquatic habitat conditions in Budd Lake. The study aims to provide the scientific foundation needed to track improvements, guide future restoration efforts and support
Eco Islands Drift, but MO Keeps Initiative Afloat
BY CHERYL CONWAY STAFF WRITER
MOUNT OLIVE - It’s a duck, it’s muck, swarm of fish, pollution or debris? Not exactly!
Try the remnants of several eco islands installed in Budd Lake four years ago to rectify water quality and storm water pollution.
While they served a purpose while they were afloat, the three eco islands were not built to last. Township officials are now considering options or solutions on how to replace them with more efficient material, construction or technique.
Not sinking the idea just yet, Mt. Olive Twp. Business Administrator Andrew Tatarenko updated the Mt. Olive Twp. Council at the Nov. 25, 2025, meeting on the initiative after Council President Alex Roman questioned him about the floating debris in the lake.
“The ones they had on Budd
Lake are no longer there,” says Tatarenko about the eco islands. “There are some remnants there but they’re down the Raritan. “Budd Lake is not a calm lake,” he adds. “It’s very windy. The eco islands were probably too small; they didn’t survive.”
In 2022, three eco islands were installed by Eco Islands, LLC at a cost of $12,535. Funds came from Mt. Olive’s Open Space Fund, Tatarenko details.
Man-made, the eco islands were composed of woven recycled plastic material with vegetation planted.
The plants root systems are intended to remove nutrients to help prevent algae growth, he explains. The eco islands were eight feet in diameter and installed near the beach area and along the Route 46 shoreline.
Initially three eco islands were installed by Eco Islands, LLC in 2022 at a cost of $12,535 funded through our open space trust fund. They are man-made composed of woven, recycled plastic material with vegetation planted.
The islands were a low cost, sustainable method aimed at improving water quality and mitigate storm water pollution, says Tatarenko. They were , however, not built to last.
“I believe portions of the islands are still floating,” says Tatarenko, but not enough to serve its purpose.
So now what?
“The Budd Lake Watershed Protection Plan recommended installing additional eco islands to encompass 2,500 square feet,” says Tatatenko. “This was included in a DEP Water Quality Restoration Grant in
addition to implementing other items from the plan to include residential rain barrel programs, well testing outreach, residential rain garden programs and the construction of roadside bioswales at four sites along Rt. 46.”
The township recently applied to the Department of Environmental Protection for a grant to receive additional money to install more effective eco islands, but were denied the monies.
“The grant request was approximately $500K which unfortunately was not granted,” says Tatarenko. “We will continue to seek funding for future projects.
“We could look into funding some ourselves through the Open Space fund,” he concludes.
long-term watershed planning as elements of the Budd Lake Watershed Protection Plan are implemented.
Tatarenko provides some background of these Budd Lake studies.
“The Raritan Headwaters approached the township several years ago seeking support for grant funding to perform a characterization study of Budd Lake,” he shares. “This project was an outcome and goal of the initial Budd Lake Watershed Protection Plan which was completed in 2023.”
According to Tatarenko, “in order to implement the plan, a characterization study is needed to provide baseline water quality and aquatic habitat conditions so that future monitoring can be used to demonstrate improvements to the lake and its watershed over time as elements of the plan are completed.”
Through the entire process, grant funding is provided through the Highlands Council.
Phase 1 was approved last year which includes three tasks: Monitoring; Community Volunteer Recruitment and Training; and Baseline Characterization Data Collection, explains Tatarenko. Phase 1 was in the amount of $85,630.
“That phase is still on-going,” he adds.
Phase 2 includes Community Outreach and Education, continued Baseline Data Collection and preparing the Characterization Report, continues Tataternko.
The Phase 2 part of the study is in the amount of $88,813, and is also fully funded through the Highlands Council.
“I’m hoping by the end of this year the report is finalized and can be shared with the public,” he adds.
Aside from the study, Budd Lake officials have been exploring the Budd Lake Beach Renovation project. This project aims to improve the area around Budd Lake beach.
“The DOT recently approved our access permit to improve the egress/ingress to the site which I hope to complete construction this year,” Tatarenko shares. All of these measures aim at improving the area of Budd Lake, inside and outside the water. From water quality research to shoreline improvements, each step brings the township closer to ensuring that Budd Lake remains a clean, vibrant and cherished resource—today and for generations yet to come.
MO Senior Club Opens Door For More Members
BY CHERYL CONWAY STAFF WRITER
MOUNT OLIVE - Another birthday doesn’t have to mean slowing down. For Mt. Olive residents age 55 and older, it can be an invitation to stay active, social, and engaged through the Mt. Olive Senior Club, where friendship, fun and community involvement take center stage year-round.
Located at the Mt. Olive Senior Center at 204 Flanders-Drakestown Road in Budd Lake, the club offers a welcoming space for local seniors looking for reasons to get out of the house, take a break from daily routines and connect with peers through a full calendar of social gatherings, lunches, trips, dances and special events. Whether attending a monthly meeting or signing up for an outing, members find opportunities to
stay involved while forming meaningful connections with neighbors who share similar interests and life experiences.
“We just started renewing membership for 2026 at our January 6 meeting,” announces Pat Staples, senior club president for the past two years. “The Mt. Olive Senior Club is open for membership to Mt. Olive residents age 55 years and older.”
As of the end of 2025, the Mt. Olive Senior Club had 125
members.
The meetings are held at the Mt Olive Senior Center first Tuesday of every month at 11:30 a.m. for a business meeting where club activities are discussed, shares Staples.
The club also meets on the Third Tuesday of every month at 11:30 a.m. for a Social Meeting. The dates can sometimes be changed due to various circumstances, she adds. To join, members pay an annual membership fee of $15.
Members of the club are then invited to participate in a variety of trips and events scheduled throughout the year.
“It’s a chance to meet new friends and to enjoy the com-
pany of others,” says Staples. On Saturday, Jan. 24, the club had scheduled its first Open House and Membership Drive. Interested members were invited to the senior cen-
ter from noon to 3 p.m. to sign up and enjoy light refreshments and learn about the upcoming trips and events.
Relief Beyond Medication: How Acupuncture Helps Chronic Pain
MOUNT OLIVE
- Chronic pain affects millions of people and can significantly impact daily life, mood, sleep, and overall well-being. Unlike acute pain, which serves as a warning signal and typically resolves as the body heals, chronic pain often persists for months or even years. Acupuncture offers a safe, effective, and drug-free approach to managing chronic pain by addressing both the symptoms and the underlying imbalances contributing to discomfort.
Acupuncture is a key component of Traditional Chinese Medicine (TCM) and has been practiced for thousands of years. It involves the gentle insertion of very thin, sterile needles into specific points on
the body. These points are chosen based on an individual’s symptoms, medical history, and overall health, making acupuncture a highly personalized treatment.
From a modern medical perspective, acupuncture works by stimulating the nervous system. When needles are placed, they trigger the release of natural pain-relieving chemicals in the body, including endorphins, serotonin, and other neurotransmitters. These substances help reduce pain perception, relax tight muscles, and improve mood. Acupuncture has also been shown to reduce inflammation, which plays a major role in many chronic pain conditions such as arthritis, back pain, migraines, and fibromy-
algia. Another important benefit of acupuncture is improved circulation. Chronic pain often involves poor blood flow to muscles, joints, or injured tissues. Acupuncture helps increase local circulation, bringing oxygen and nutrients to the affected areas while assisting the body in clearing out inflammatory byproducts that contribute to pain and stiffness.
Acupuncture also addresses pain by calming the nervous system. Many people with chronic pain live in a state of ongoing stress, which keeps the body stuck in “fight or flight” mode. This stress response can amplify pain signals and slow healing. Acupuncture helps activate the parasympathetic ner-
vous system—the body’s “rest and repair” mode—allowing muscles to relax, sleep to improve, and the body to begin healing more effectively.
One of the unique strengths of acupuncture is that it treats the whole person, not just the painful area. Chronic pain is often influenced by factors such as stress, poor sleep, hormonal imbalances, digestive issues, and emotional health. By addressing these interconnected systems, acupuncture supports long-term pain relief rather than just temporary symptom management.
Many patients find that acupuncture not only reduces pain intensity but also improves mobility, energy levels, and quality of life. It can be used on its
own or alongside other treatments such as physical therapy or conventional medical care. Because it is non-addictive and has minimal side effects when performed by a licensed practitioner, acupuncture is an excellent option for those seeking a natural approach to chronic pain management.
For individuals living with persistent pain, acupuncture offers hope—supporting the body’s innate ability to heal, restore balance, and move toward lasting relief. For more information Contact Mt. Olive Acupuncture and Wellness 973.527.7978 www. mtoliveacupuncture.com
Mt. Olive Aims to Bring Bocce Back to Mo Senior Center
BY CHERYL CONWAY STAFF WRITER
approved a resolution at its Dec. 9, 2025, meeting to support the project.
The new courts will replace the original courts that were removed during the recent Mt. Olive Health Center expansion project. With the weather so frigid, however, the seniors who play the sport should not be amiss of the bocce balls and competition for too long.
says Mt. Olive Twp. Business Administrator Andrew Tatarenko.
“The bocci courts are heavily used by the Senior Club and are a great way for the senior citizen population and adult community to have fun with a safe and low-intensity sport to increase stamina, longevity and improve the quality of life,”
The original bocce courts were installed right after the Mt. Olive Senior Center was built in 2000.
“The existing bocci courts near the Senior Center were recently removed due to the Health Center Expansion project,” explains Tatarenko.
Resolution #246 authorizes participation in the Local Recreation Improvement Grant. With this grant, “the township desires to apply for and obtain a grant from the New Jersey Department of Community Affairs for approximately $112,500 to carry out a project to fund bocce ball courts at the Senior Center,” the resolution states. “The grant requires a local match of 25% of the project; the total project cost is $150,000.”
With the council’s vote in favor of the resolution, Tatarenko applied for the $112,500 to the Department of Community Affairs Local Recreation Improvement program to install two new courts, shade structures and seating areas behind the existing Senior Center with a total cost of approximately $150,000.
“If the grant is approved, it would be included in a future capital budget with the balance of the funds coming from the
local open space trust fund,” he explains. He is not sure when installation of the new courts will begin.
“The grant awards have not been announced yet so there is no timetable or selected contractor,” he adds.
Bocce is a traditional Italian lawn sport that combines strategy and precision in a relaxed social atmosphere. Played on a long, narrow court—often outdoors—the objective is simple: Players roll their bocce balls as close as possible to a smaller target ball called the pallino.
The game can be played one-on-one, in pairs or in
teams. Players take turns rolling or gently tossing their balls, aiming not only for accuracy but also using strategy to block opponents’ shots or knock their balls away from the pallino. Points are awarded at the end of each frame based on which team’s balls are closest to the target.
Accessible to all ages and skill levels, what is great about this sport is it requires no running and minimal equipment, making it popular in parks, senior centers and community leagues. Many enjoy playing bocce for its friendly competition, social interaction and for the game strategy.
to post. I
and contribute. We now get posts about status of the fridge, sharing frugal recipes and ideas to keep food bills lower, when possible. We’d love everyone to join us there.”
The fridge is still located at 11 Brewster Place, but no longer on the porch.
“It is now at the top of her driveway, and the fridge has its very own shelter,” says Masino. “Maven Roofing & Exteriors reached out to us two years ago and very generously offered to build a shelter for the fridge. This allowed us to move it off of Nicole’s porch, giving her family and the folks using the fridge a bit more privacy. We are forever grateful for their kindness!”
The organizers and volunteers continue to work as team.
“I run the FB group and monitor that,” says Masino. “I also stop by the fridge just to have my eyes on it every week, but we have amazing volunteers who also rotate through to post updated photos or drop off reusable bags or give it a good wipe down. This is truly a community effort.”
Suggested foods are any that are perishable, she notes.
“Anything you’d put in your fridge; meat, frozen food, milk, cheese, yogurts, butter, fruits and veggies,” she lists.
“I can’t say if some things are needed more than others during these uncertain times,” she adds, offering some advice.
“When I shop, I try to get the most bang for my buck while also considering what families might need the most. When I was a single mom, I appreciated easy, so I try to grab frozen waffles, chicken nuggets, French fries, fish sticks, etc. I will grab individual pizzas on sale or Lunchables on sale because I know my sons loved them as a treat.
“I pick up all types of milk, including dairy free,” she continues. “I suggest frozen veggies instead of fresh because they will stay longer. The exception to that is when everyone’s gardens are bursting. We had the most beautiful, generous donations of fresh garden produce this summer! Also, it seems lunchmeat and sliced cheeses are popular, yogurt, juice. I guess it would’ve been easier to say anything and everything will be used and appreciated!”
Items are restocked as they
come in.
“We don’t have a set day,” says Masino. “Everything is donation based. Personally, I go shopping when some folks have sent some financial donations. Some other members go when they have some extra money or see some sales. Other times folks may just drop off some random items that their family doesn’t like but they don’t want to waste.
“We not only want to help our community by providing food, we want to also work to reduce waste,” she explains.
“I opened a creamer I didn’t love. I wrote the date on it, stuck it in the fridge and a day later when I stopped by, it was gone. Before the fridge, it would’ve been wasted.”
But, as much as it is filled, it stands empty far too often.
“The fridge is donation based and things are tight for many, so folks drop off when they can,” says Masino.
“The unpredictability of donations” has been their greatest challenge, she admits. “That isn’t anyone’s fault. This is a community project, and I believe everyone is helping when they can. We always have volunteers willing to stop by, check expirations dates and throw away anything that needs to be thrown away. I think we all wish it was full more consistently.”
From what she can gather, Masino says more people are counting on donated food from when they first opened the fridge.
“As you know, grocery prices are higher,” she says. “It seems everything is more expensive, which often means everyone’s money is spread a bit thinner. I sometimes get private messages that someone has stopped by the fridge and there wasn’t much in there. It absolutely breaks my heart. That said, when someone is in need and the fridge is empty, they will post on our group and 10 times out of 10, someone will say ‘I have some I can bring you.’ We really try to meet the need when someone is struggling.”
Some Statistics
Masino’s projections on the incline of food insecurity matches with figures reported across the United States, New Jersey and Morris County.
According to the Economic Research Service, 13.5% of U.S. households—roughly 18 million—struggled to access enough food in 2023; in 2024,
that number jumped to 13.7%.
According to NJ.gov, about 9.8% of households in N.J.—an estimated 350,000 statewide— experience food insecurity. In Morris County, 6 to 7% of the residents equate to more than 40K people
Recent estimates indicate that roughly 6 to 7% of Morris County residents—more than 36K people—struggle with consistent access to food, according to the Interfaith Food Pantry Network. While Mt. Olive Township’s poverty rate is lower than county and state averages, economic strain still affects local families, particularly as grocery prices and living costs continue to rise.
Advocates note that food insecurity exists in every community, and local, grassroots efforts play a critical role in helping bridge the gap for residents who may not qualify for traditional assistance programs.
Other Ways to Help
Controlling food waste is one way to help bring in more food to those facing food insecurity.
An estimated 30 to 40% of the U.S. food supply goes uneaten or wasted at the retail and consumer levels, according to the USDA, sending millions of pounds of edible food to landfills each year.
Getting businesses to provide their leftover food items is on Mason’s fridge list!
“I would love our donations to grow and be more consistent,” she says. “We have so many amazing businesses in town and I’d love them to get involved with us. I know often businesses have leftover product at the end of the day that is perfectly good, but they won’t be able to use the next day. We would love to have those leftovers. We want to work with them to make it as easy as possible on their end. If they have the donations, we’ll do everything else. We also would be happy to team up with businesses that want to make financial donations.”
There is one business that donates its bagels.
“I think that someone in our FB group goes to one of the local bagel shops and gets their leftover bagels because there are times I go down and the fridge has bags full of bagels,” says Masino. “I don’t know who drops them off or where they come from. Other than that, we don’t have businesses
When it comes to collecting leftover food items from businesses, Macino knows the drill. She used to work at the Morristown Soup Kitchen, which is now called nourishNJ.
“I drove the “rescue van” and would go to local supermarkets and businesses to collect food they had that was in great condition, but they wouldn’t use,” she explains. “Grocery stores routinely over order produce, meat, etc. When they got shipments in, they would pull the “older” stuff from their shelves and put it aside for us. The meat went in their freezers, and the produce and bakery items went into the walk-in fridge which is where I picked it up.
Many would be surprised by the leftovers from celebrations.
“Places like catering halls and hotels often donated food they had left over from events they’d held, be it conferences, weddings and things like this,” says Macino, who often supplied the tools for success.
“As far as collecting donations, we supplied the catering places, hotels, local businesses with foil tins and lids,” she says. “They just put the product in them with the date and I picked them up. For the grocery stores, we supplied totes and they would put the product in there and I would pick that up. We had two sets of totes so I would drop off empty, clean totes each time I picked up full totes. Once everyone gets into a routine, it’s easy-peasy.”
Macino points out that businesses are protected when donating.
“I know some business might balk at the idea of donating, fearing being sued, etc.,” she says, but “I would like them to know they are covered by the Bill Emerson Good Samaritan Food Donation Act (1996). This federal law protects businesses, farmers and non-profits from liability when donating “apparently wholesome” food to char-
ities encouraging food recovery and reducing waste. We don’t want anything to hold them back from joining us in reducing waste while feeding our community.”
Efforts to provide food outside the fridge is growing, meanwhile.
“Some of our friends of the fridge have started a little pantry in Budd Lake,” mentions Macino. “Their FB page is called “Across the Lane” Free Pantry. They wanted to meet the need of non-perishable items the way the fridge does for perishable items. We are currently talking about moving the fridge to the same location as the pantry come spring so that folks can “shop” or donate at one location.
“I would love to have one at each side of town,” she says. “Let me correct that— I’d love to see one in every town. I think people would be surprised how much it would be utilized.”
How to Contribute
“People, not just from Mt. Olive, are always welcome to drop perishable items at the
fridge,” says Masino. “If they can’t get to Flanders and are in my area, drop it off to my home and I will get it there.”
Monetary donations are also welcome.
“Financially, I have a number of folks who Venmo me or CashApp me every month or so,” says Masino. “They don’t want to shop or don’t have time and I’m happy to do it. I always send them pics of the fridge once I’ve shopped and also send them pictures of the receipts.”
While the fridge is in Mt. Olive, the giving and taking does not stop in its borders.
“This is not a Mt. Olive only project because this is the only one in the area,” she adds. “We have folks in nearby towns who donate to us both financially and by dropping items off to the fridge and these same areas are welcome to stop by the fridge anytime to see if we might be able to help.”
Anyone with any questions can contact Masino through messenger on Facebook or email her at mtolivecommunityfridge@gmail.com.
CARLOS FIGUEIRA President NMLS# 147484
973-845-2840 • 732-713-3403 (C) keypointmtg.com
Book Your Calendar to Support Donations and Sales at Library
BY CHERYL CONWAY
MOUNT OLIVE - After a year defined by packed book sales and its annual membership drive, the Friends of the Mt. Olive Public Library closed out 2025 with a clear message: The volunteer-run nonprofit is thriving.
From long lines outside the book room to more than $11,000 raised through fundraisers—$13,775 was contributed in 2025 to enhance children’s and adult programs at the library.
It has been five years since the Friends of the Mt. Olive Public Library regrouped after COVID. Through hard work and commitment by steady volunteers, the group continues to support the library in Flanders and the Mt. Olive community.
“For 2025, we presented the Director, Mauro Magarelli, contributions totaling $13, 775 which helped bring the children and adult summer reading programs to life, provided museum passes for the community and made holiday programs extra special,” shares Shei-
la Stewart, president of the Friends of the Mt Olive Public Library.
Funds are raised annually through membership dues and book sales.
“During the year we have our annual membership drive with dues of $5 for seniors and $10 for non-senior,” explains Stewart. “We also receive small donations from the community at our book sales.
“We also have a bookcase located in the lobby of the library selling more recent/ current/newer books which are enjoyed by many of the visitors to the library,” she adds. “We have three major book sales throughout the year which generate most of our funds.”
Customers can make a onetime purchase of the Friend’s tote bag for $3 and fill it up for $10. They can then bring the tote bag back to its next sale and refill it with more books for $10, she details. There is even a bookstore in the basement of the library where all these books are
shelved, organized and sold.
“Our store is organized like a bookstore,” says Stewart. “Books are divided by fiction/ nonfiction, hard cover and paper, nonfiction is by category and there is a huge children’s section.
“Our book sales are our most popular event,” says Stewart. “Our door opens at 10 a.m. but customers are lining up beginning 8:30 a.m. and there is usually a line outside until 11:30 p.m.”
Many of these books are collected through donations.
“We have three book donation days to collect new inventory which is sold at our book sales,” she continues. “Without the donations from the community our sales would not be as successful.”
The group has also been thinking outside the library by selling books at a greater reach!
“We also ventured into selling unique/collectible books on the Marketplace and have been very successful,” says Stewart.
Behind the scenes, the Friends group is quite organized. Collaboration with key players helps with smooth operations.
provides support to the library’s programs, services and collections. In March 2020, the Friends group closed due to COVID but regrouped in the middle of 2021.
Before COVID, in 2019, there were approximately 44 members of the Friends group; when the doors reopened in mid-2021, there were just 15 members.”
“The director is a vital part of our organization and participates in our monthly board meetings,” details Stewart, president of the group since 2022 and member since 2018. “Throughout the year, he would present us with a requisition, depending if for summer reading programs, museum passes or holiday programs, outlining the individual programs and total funding he requests. Members of the board: Janis Nilsen, co-vice president; Pat Fastert, co-vice president; Camille Barrett, secretary; Geri Lorito, treasurer and I review the requisition, and based upon funds that are available we vote to fund it in entirely or a portion.”
The goals of the group have always been to grow membership, increase book sales, and to introduce new fundraisers and lectures by local authors to generate more funds for the library.
Over the years, the Friends have funded children’s summer reading programs, adult educational programs, computers, online tutoring programs, carpeting for children’s cottage room, office furniture and museum passes; as well as provided free books to military, senior centers, daycare centers, children’s hospitals, nursing homes and shelters, says Stewart.
“New members and volunteers are always welcome,” says Stewart. As of the end of December 2025, there were 35 members, with approximately half being dedicated volunteers, shares Stewart.
“Our goal is to continue to support the library and aid in funding of programs and educational devices beyond the means of the library’s budget,” says Stewart. Visit www.mopl.org/ friends-of-the-mopl/, for more information or stop by the bookstore, located in the library basement on any Wednesday from 10 a.m.-3 p.m. “and meet our friendly volunteers and see us in action.”
For 2026, the next book donation day is set for March 14, 10 a.m. to 3 p.m., with a snow date for March 21. The next book’s sale days are May 16, from 10 a.m. to 3 p.m.; and May 20, 3 p.m. to 7 p.m.
Pictured are: Seated from left: Janis Nilsen, Debbie King, Carol Posner, Frances Lichowid. Standing from left: Jim Marino, Joel Slade, Camille Barrett, Geri Lorito, Pat Fastert, Mary Levy, Susan Mulholland, Carol Biunno, Sheila Stewart, Gail DiCicco and Irene Sergonis
Jazz Worship and Mardi Gras Pancake Breakfast to Raise Money for Disaster Relief
BY ELSIE WALKER
AREA - On February 15th, the sounds of jazz and a taste of Mardi Gras will fill Stanhope United Methodist Church, #2 Route 183 in Netcong, as it holds its Jazz Worship Service and Mardi Gras Pancake Breakfast fundraiser for disaster relief. The worship service starts at 9:30am followed by the breakfast at 10:30am. Free will donations can be made during the service or during the breakfast. The event is sponsored by the church’s United Methodist Men’s group. Jazz will be played during the service and the breakfast by a band made up of adults and of youth from the church and area schools. Scott Lefurge, of Byram Township, is the coordinator of the event. Recently, Lefurge shared information about the annual event and its origin while some student musicians shared why they participate and what the event means to them.
Lefurge noted that the event started as “a response to the need for disaster relief funding needed in New Jersey after the devastating effects of Hurricane Sandy on October 29, 2012.” When thinking about the type of charity fundraiser that could be run, it was decided that a pancake breakfast the Sunday just before Fat Tuesday/ Mardi Gras would be a good idea. (Mardi Gras, also known as Fat Tuesday is the last day of eating fatty foods before Lenten restrictions. https://www.almanac.com/ content/when-mardi-gras ). With the Mardi Gras theme, having jazz music seemed like the perfect fit. “We … thought that Hurricane Sandy was sim-
ilar to the hurricanes that affect New Orleans, Louisiana. That helped us come up with the ideas of including jazz music and a Mardi Gras Pancake Breakfast,” said Lefurge. Proceeds from the event will go to the United Methodist Organization on Disaster Relief which provides long-term recovery assistance to areas hit by natural disasters. Lefurge noted that since 2013, the event has raised over $5000 for charity.
The sound of jazz rules the event as a large band plays at both parts of it. (Last year saw the largest group of musicians yet: 36). The message of the day’s worship will be conveyed through several inspirational and religious jazzstyle pieces and the history of them. That history reflects the faith behind the words. Lefurge noted that while there will be several pieces, his main message will focus on “God’s amazing grace”. During the breakfast, besides enjoying the food, people will be treated to band members and individual musicians performing a variety of jazz numbers. The music’s joy is contagious as people have been known to sing and dance during the event.
As for how the musicians were brought together for the event, Lefurge is responsible for that. He teaches instrumental music at Bedminster Township School and through his connections draws in a variety of talented youth and adult musicians to the event. “I’m never sure how many musicians to expect. I ask, encourage and invite students and adult musicians to join us. I provide
them information and music if they are interested in joining us for this fun, music- filled event. It always starts with a handful of musicians and it’s a joy to see how it grows and grows up until the day of the event, ” he shared. The band for this year’s event will include adults and youth from Stanhope United Methodist Church, Bedminster Township School, (grades 6-8) Bernards High School, Lenape Valley Regional High School, along with musicians from Hopatcong Middle School. Among the adult musicians will be two more Lefurges: Scott’s wife Rosalie playing clarinet and his son, Zach, playing trumpet.
Student musicians Jacob Schnetzer and Jack Cohen shared about the camaraderie, music and joy that’s shared.
“Being surrounded with many musicians of many different skills is truly a sight to behold.
Every year that I have participated, it has been nothing short of a blast. I love jazz music and the charts Scott picks are always awesome,” said Schnetzer, a Lenape Valley Regional High School student and a member of the Stanhope United Methodist Church. Cohen, from Bernards High School, enthusiastically shared, “Music is a great way to connect with others and make new friends while having fun! The band has truly fulfilled this, especially with the Mardi Gras Service helping bring everyone together through music. I will always remember this service with everyone singing and dancing to the music we play!”
Nolan Baker and Sam Sil-
va, both Bernards High School students, reflected on the spiritual aspect of it for them. “I have been playing the saxophone for over 10 years, performed in so many different ways at many different events, but my favorite has always been the Mardi Gras Jazz Service at my music teacher’s church. As a devout believer
in Christ, this event combines two things I deeply love for a timeless experience. Not only do I get to play religious songs, but I get to play a bunch of other fun jazz songs at the delicious breakfast downstairs once the service has concluded. I am forever grateful to Mr. Lefurge and the Stanhope Methodist Church for annually
putting on this event,” shared Baker. Sam Silva reflected, “When I play at the Mardi Gras Jazz Worship Service, I feel like it connects me to God more than anything else does. It’s like I’m playing my music for Him!”
For more information, call the church at 973-347-0247.
Flanders United Methodist Church: Reaching Out Beyond Its Walls
BY ELSIE WALKER
MOUNT OLIVE - Reaching out beyond its walls and being there for the community are important to the Flanders United Methodist Church. Founded over 225 years ago, the church, located at 2 Park Place in Flanders, welcomes everyone to its worship and events; and it serves others, most notably through its thrift shop and Sacred Bean Coffeehouse ministries. Recently, the church’s pastor, Meekyung Choi Kim, and church member and coordinator of the Sacred Bean Coffeehouse, Ray Winch, shared about the church’s history, its worship, fellowship and educational offerings and its two long-time ministries in the community.
The church’s founding dates back to 1789. It is considered the “mother church” of its denomination in this region, as it was the first Methodist Church structure in the northern New Jersey area. Prior to this, lay leaders would hold small weekly classes in homes, barns, and open groves. Those gatherings would be visited by circuit riders, travelling ministers, who stopped at places along a route. However, it would take a circuit rider up to six weeks to make all the stops along a route. Also, the preachers sometimes met opposition when they preached in public places. This spurred interest in Methodists having their own buildings in which to gather
for worship. The incredible growth of Methodism in Flanders led to the first Methodist church being built there. The current Flanders United Methodist Church structure is not that early building, but one built in 1857. Its fellowship room was added in 1898, and the classroom wing was constructed in 1959.
Kim has been the church’s pastor for over 20 years; she came to it in July 2005. She was born into the ministry, so to speak, as she was a pastor’s daughter. The church was her “home”. Also, she was inspired by the words of the founder of Methodism, John Wesley: “The world is my parish.” She noted that pastoral ministry
became “a calling shaped by faith, service, and a deep love for the church and the wider community.” Kim is a devoted wife and mother; she has three children and a playful Cavapoo puppy.”grand fur child”. With her youngest child off to college, the pastor has become an empty nester. Kim enjoys singing and gardening and sharing flowers and vegetables.
When asked what the most rewarding thing about being a pastor is, Kim shared that it is, “walking alongside people in moments of joy, challenge, and growth, and worshiping God together as a faith community, the Body of Christ.”
Each Sunday, church worship starts at 10 am. Winch noted that “The worship style is close to traditional, honoring Methodist traditions while welcoming a variety of expressions.” He added that “music is an important part of worship, with special musical offerings such as seasonal choir participation and other musical selections during the service. Also, there is a children and youth message each week shared by a lay servant. Winch noted that “children are warmly welcomed and fully included in worship.” For those who can’t attend in person, the service is live-streamed.
After worship, there is a fellowship and coffee time where people can mingle. Birthdays are celebrated once a month, and special gatherings are
held for Easter, Thanksgiving, and Christmas. Winch noted that there are also times of fellowship outside of Sunday worship. “Those include fellowship events, shared meals, seasonal celebrations, and informal gatherings [which] provide opportunities for members and visitors to build relationships and feel connected,” he shared.
The church has educational offerings for children, youth, and adults. “Children and youth worship alongside their families and participate in age-appropriate activities. Opportunities include crafts, fellowship time, and moments to share their lives and thoughts, fostering connection and spiritual growth within the church community,” noted Winch. As for adults, the church offers adult learning opportunities such as Bible studies and prayer meetings, small group gatherings, field trips that encourage faith formation and meaningful discussion. The church’s current Bible study curriculum follows the Disciple Bible Study series, a comprehensive program designed to guide participants through the entire Bible, including both the Old and New Testament.
Outreach is key to the church’s identify; its two main outreaches are the Sacred Bean Coffeehouse and the church’s thrift shop. “Through these ministries and other acts of service, Flanders United Methodist Church lives out Christ’s love by supporting local needs and engaging in mission beyond its walls,” said Winch. Kim echoed that by saying that through these ministries, “Flanders United Methodist Church continues to reach beyond its walls, embracing the broader community and welcoming people from all walks of life.”
The Sacred Bean Coffeehouse, held in the basement of the church, began in 1998 and was built on Winch’s connections as a musician. “It invites singer-songwriters and musicians to share original music in a welcoming, creative environment. The event is free and open to all, offering coffee, fellowship, and a space for attentive audiences and local artists to connect, “ explained Winch.
The next coffeehouse is Saturday February 21st at 7pm and performing will be Bernie Drury and Chelsea Carlson. Upcoming coffeehouses are March 21st (7 p.m.) -Tiny Cities (and to be announced), April 18th (7 p.m.) - Loretta Hagen and Ed Seifert, and May 2nd (7 p.m.) - Moderately Bright Four and Cris Westfall For more information, visit the coffeehouse website at www. sacredbeancoffeehouse.org
The church’s thrift shop started in the 1970s. Located at 4 Park Place, Winch noted that the shop “continues to grow through the generosity of donors and dedicated volunteers.” The thrift shop is a win-win-win situation. Many shoppers are those in need of an alternative to retail store prices. The shop’s proceeds support the church’s outreach ministries. Reselling new and gently used items support being eco-friendly. “[It] reflects the church’s commitment to being an eco-conscious congregation, promoting reuse, recycling, and sustainability,” explained Winch. The thrift shop is open Monday 9 - 2pm, Wednesday 9 - 12pm, 5 - 7pm, Friday 9 - 12pm, and Saturday 9 - 12pm. Its phone number is (973) 584-5443. For more information, including what items are accepted for donation, see its website at www. flandersthrift.org
Looking ahead, Flanders United Methodist Church will be participating in a Joint Ash Wednesday Service on February 18th. The service rotates annually among neighboring congregations, including Drakestown United Methodist Church, First Presbyterian Church, Flanders, Abiding Peace Lutheran Church, and Mokyang Korean Methodist Church. This year’s service will be held at Abiding Peace Lutheran Church in Budd Lake, with Pastor Kim delivering the Ash Wednesday message. For more information on that and other events, see the Flanders United Methodist Church website at www.flandersmethodist.org Flanders United Methodist Church, 2 ParkPlace, Flanders, 973-584-5426. Church Email: flandersmethodist@yahoo.com
Good evening, Council President, members of the Township Council, current and former elected officials, our municipal employees, friends, family, and my fellow Mount Olive residents. As I wrap up my second year as Mayor, I want to extend my sincere gratitude for the trust you continue to place in me to lead this vibrant, growing community. It has truly been an extraordinary journey—filled with challenges, opportunities, and meaningful accomplishments— and I am honored to stand before you tonight to present the 2026 State of the Township.
I’d also like to congratulate Council President Alex Roman on his 3rd term reappointment, and Councilman Chuck Aaron on his first appointment as Council Vice President. Also, congratulations to John Mania, John Ferrante and Chuck Aaron on their re-election to council as well as our newly elected Councilman, Ralph Ruggerio.
Thank you to our Business Administrator, Andrew Tatarenko who keeps everything on track and works tirelessly to help turn my ideas and vision into reality. Finally, I want to thank each member of our Council for their hard work, collaboration, and continued support. Together, we are making Mount Olive stronger every year.
2026 State of the Township Address
I look forward to another year of productive collaboration. Tonight’s report highlights not only the progress we’ve made together, but also the commitment and hard work of every municipal department whose efforts continue to elevate the quality of life for all Mount Olive residents. As I review each department’s accomplishments, I encourage you to pay attention to the numbers and the sheer volume of work being done. This is what keeps Mount Olive running efficiently and preserves the high quality of life we’ve all come to expect Administration & Township Operations
This past year, our Administration continued to focus on one simple goal: making sure Mount Olive runs efficiently, responsibly, and with an eye toward the future.
We navigated major leadership transitions as several long-serving department heads retired, including the Township Planner/Zoning Official, Tax Assessor, Police Chief, and our Certified Municipal Financial Officer. Because of our strong financial footing and reputation as a well-run township, we successfully attracted highly qualified professionals to step into these key roles and keep us moving forward.
MO Police Chief...
candidates.
“I am honored that I was selected and very excited about the new position,” says Cordileone. A Roxbury resident since 1976, Cordileone graduated Roxbury High School in 1990 and Rutgers University in 1994. Three years later, he began his career in law enforcement in neighboring Mt. Olive Twp.
“I was a patrol officer from 1997 until 2005, then moved into the Communications and Records Division,” he details. “In 2012, I was promoted to sergeant and worked as the Communications and Records supervisor. In 2016 I was promoted to lieutenant and worked as the Communications and Records Division commander.”
In that position for seven years, he was promoted to captain in 2023 “in charge of the Patrol Division and the Communications and Records Divi-
sion,” he adds.
Just three years later, he gets promoted to the top.
As the new chief, Cordileone is “looking forward to increasing our presence on the roads of Mt. Olive to help keep our residents safe, continuing to hire quality men and women,” he shares.
As chief, Cordileone is responsible for department operations, personnel (human resources), department budgeting and policy. There are currently 54 police officers that are employed by the Mt. Olive Police Dept.
Working for the same police department for 28 years has been worth Cordileone’s time and commitment.
He compliments the “Community and the township administration support for the police department,” as his top reasons for sticking around for so long.
When asked about his top
We strengthened our workforce by updating personnel policies, improving benefits, and modernizing employment practices—ensuring we remain competitive while being fiscally responsible. On the legislative side, we updated ordinances to reflect today’s needs, including public safety improvements, tree and environmental protections, banning short-term rentals, becoming a Film-Ready municipality, advancing mixeduse redevelopment to meet our housing obligations, and launching new incentives to recruit and retain Fire and EMS volunteers.
Our capital investments were substantial and impactful. We completed full PFAS mitigation at Pinecrest, added a new cricket pitch in partnership with the Board of Education, advanced restoration of the historic Seward House, broke ground on the new Health and Wellness Center, and continued roadway and safety upgrades—including securing a commitment for a new traffic light at Route 46 and Connelly Avenue.
Shared services remain a success story, generating more than $700,000 in revenue, while over $1.7 million in grants and settlement funds were secured to support infrastructure, public safety, and preservation projects.
concerns, Cordileone points to traffic and communication with citizens.
“Traffic safety is always a concern,” says Cordileone. “I am encouraging our officers to have more citizen contacts.”
As far as a message he would like to share with the community, he says, “If you see something, say something.”
Cordileone, and other officers, were sworn in at the Jan. 13 Mt. Olive Twp Council meeting. Officials wished a sentimental farewell to Spitzer and welcomed Cordileone in his new role.
“Congratulations to our chief, our captain, our officers who put their lives on the line to protect our community,” says Council Vice President Chuck Aaron. “Our new chief is going to do a fantastic job. I like the fact that he’s going to bring new ideas to our community and to our police department.”
Community engagement also expanded—through job fairs, business visits, sponsorships that reduced taxpayer costs, and improved digital communication—strengthening quality of life across the township.
Finance Department
Our Finance Department continues to deliver stability, transparency, and results. We expect to maintain a fund balance exceeding $14 million –continuing the positive performance of a key financial metric. Such financial stability is crucial for sustaining our community’s resources and continuing to meet public needs effectively.
For the seventeenth consecutive year, our annual audit was completed with zero recommendations, a remarkable achievement that reflects disciplined financial management. This consistency also applied to our audits for the Length of Service Award Program (LOSAP) and Joint Insurance Fund (JIF) - each concluding without recommendations. We also earned over $1.2 million in interest income, maintained our AA+ credit rating, submitted all financial reports ahead of schedule, and scored 99% on the state’s best-practices review. We continue modernizing our financial systems—merging water and sewer utilities and
moving toward a single, more convenient billing process for residents in 2026 by combining the billing into one statement that will save money and make the payment process more convenient for our residents.
Our Tax Assessor resolved all appeals with minimal refunds, saving the township significant legal and refund costs. Our commitment to efficiency is also reflected in the fact that we have zero outstanding State Tax Appeals, a stark contrast to many neighboring Morris County municipalities burdened with over 100 appeals.
The Tax Collection team collected more than $127 million at a 99+% collection rate. To support seniors, the Tax Collection team hosted a session with the NJ Division of Taxation for approximately 200 participants, addressing questions on the new PAS-1 tax relief program. Additionally, 19 applications for 100% Disabled Veteran exemptions were processed in 2025. The department continues exploring paperless billing and autopay options.
Township Clerk The Clerk’s Office improved efficiency by streamlining workflows and reducing paper usage. Elections ran smoothly across all 22 districts, as one of Morris County’s early voting locations, 7,139 voters visited the
Municipal Building during the General Election to cast their votes. In addition, over 1,100 notarial acts were completed, issued over 100 taxi and limousine certificates of compliance, processed 72 Pay-to-Play packets, issued 44 raffle licenses and 29 peddler/solicitor permits, and renewed 24 liquor licenses. The office also issued the Township’s first Film Permit. For 2026, the Clerk’s Office has a goal to complete the implementation of the new OPRA system through Gov Pilot, which will further streamline and improve the efficiency of processing records requests.
Police Department
The Police Department experienced leadership transitions while continuing to deliver outstanding service. Chief Michael T. Spitzer retired after more than 31 years of dedicated service to
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FROM FRONT PAGE
Township Address...
the community. Captain Mike Cordileone was promoted to Chief, and Detective Lieutenant Dave Turner was promoted to Captain. The department completed a comprehensive hiring process and selected four new candidates who are currently attending the police academy. In addition, the department earned its fourth reaccreditation— marking 12 straight years of accredited excellence.
The Traffic Unit conducted a full review of all pedestrian crosswalks in the township and provided recommendations for improvements, secured more than $73,000 in state traffic safety grants, and reviewed over 700 crash reports. The Community Services Unit attended more than 30 community outreach events, processed 456 firearms applications, implemented the “April is Autism Month – Blue Envelope Program,” and taught more than 210 LEAD classes to the local school district.
The Patrol Division completed more than 6,500 motor vehicle stops and responded to several notable incidents. These included an international welfare case in which a suicidal female in Finland was located to ensure her safety; a vehicle pursuit on Route 46; a trespassing arrest in which a female trespasser was apprehended inside Fratelli Berretta; and a drug trafficking investigation at the Day’s Inn, resulting in the seizure of $24,000 in cash linked to cross-country drug trafficking.The Communications and Records Division also achieved major milestones in 2025. The Communications Center answered more than 9,000 emergency 911 calls and completed critical radio system upgrades to ensure redundancy and operational continuity. These improvements included the installation of automatic generators at two radio sites, the addition of microwave connectivity at two radio sites, expansion of communication channels for large-scale incidents, the cre-
ation of dedicated channels for the Department of Public Works and Health Department, and enhanced interoperability with the Mount Olive School District to enable direct communication during emergencies. The Central Records Unit updated its Records Management Software and achieved New Jersey DORES certification for maintaining reports and documents in digital format, migrated all personnel records to electronic storage, and completed the transition to AXON for body-worn cameras, fleet vehicles, and interview rooms, improving video quality and information-sharing capabilities.
The Investigations Division processed more than 165 criminal cases during the year. Significant cases included a weapons and threats investigation in which a Hackettstown resident was charged with unlawful possession of a handgun and terroristic threats; an internet fraud case in which a Chicago, IL resident was charged with second-degree theft related to a $78,700 internet scam, with the stolen funds successfully recovered and returned to the victim; and a burglary and theft investigation in which the suspect was charged with stealing $12,400 from the Flanders Shell gas station.
Public Works Public Works delivered tangible results across the township— With a dedicated staff they have resurfaced 22 roads, repaired potholes, removed hazardous trees including 60 dead ash trees, continued with inhouse garbage, recycling, brush and leaf pick up, snow plowing and salting of streets to keep our residents travel safe
The Water and Sewer Division made significant progress in advancing the township’s water infrastructure. A key initiative included the initial planning for a PFAS filtration system within the Tinc Water System, which will further safeguard drinking water quality. Improvements to the Sandshore
Water System also began with the replacement of water lines on Glenside Avenue and Kennedy Drive, along with planned well house and pump station upgrades in 2026, reinforcing the department’s commitment to reliable and safe water service.
The Fleet Division remained focused on efficiency and asset management throughout the year, overseeing the maintenance of all township-owned vehicles and generating nearly $50,000 through surplus vehicle auctions, reflecting strong stewardship of taxpayer assets.
The Parks, Buildings, and Grounds Division continued to maintain township facilities and parklands while supporting numerous recreational events. Their work ensured that public spaces remained safe, clean, and welcoming for residents and visitors alike throughout the year.
Recreation Recreation embraced the theme “Connected,” hosting 16 highly successful community events—including our largest parade ever—and expanding programs for all ages
Pirates Cove Splashpad welcomed over 50,000 visitors, while camps and programs in sports, arts, music, and technology flourished. Looking ahead, 2026’s theme “Serve!” will celebrate service, community pride, and America’s 250th anniversary with expanded banners and events that unite residents and businesses
By fostering engagement, collaboration, and inclusivity, our recreation department remains committed to enriching the lives of all who call this township home — and all who visit it.
Health Department
The Health Department strengthened partnerships, expanded senior transportation with new accessible vehicles, and played a leadership role in countywide public health planning. They recently received notification that we would be in receipt of a third vehicle and
$50,000.00 to ensure that we are better serving the mobility and social needs of our seniors.
In collaboration with the Mount Olive Police Department’s Connect and Protect Program, the Health Department has enhanced the Township’s ability to link residents with much-needed social and mental health services.
The Health Department’s efforts and leadership were recently acknowledged at the state level. The Department was honored by the New Jersey Public Health Association (NJPHA) for achieving Pathways Acknowledgement from the Public Health Accreditation Board (PHAB). This prestigious recognition highlights their excellence in public health practice, accountability, and service to the community.
Our Health Officer, Derrick Webb, was recently honored as the 2025 Health Officer of the Year by the New Jersey Local Boards of Health Association (NJLBHA).
Lastly, I am thrilled to announce the most significant milestone for our Health Department with the groundbreaking of a new centralized Health Center which marks the most significant advancement in public health services in years—ensuring coordinated public health services for generations to come.
IT Department
IT enhanced cybersecurity training, modernized townshipwide technology systems, and introduced data-driven tools to improve road maintenance and infrastructure planning—boosting efficiency while protecting township data.
The IT Department also focused on strengthening collaboration and coordination across all township departments, including the Police Department. A major initiative in 2025 was the transition to a new, centralized technology platform that can be used by every department. This shared system makes it easier for departments to work together, exchange information, and communicate with the public in a consistent way.
In 2025, the Administration began exploring modern, data-driven tools to better manage and maintain our road infrastructure. The IT Department assisted in implementing a new program, Vialytics, which automatically captures road and asset conditions as vehicles travel throughout the Township. This allows the Department of Public Works to receive clear, consistent, and up-to-date information without adding extra workload for staff. By using reliable data to identify priorities and plan ahead, the Township can improve roadway safety, extend the life of its infrastructure, and make more informed, cost-effective decisions with taxpayer
dollars.
Planning In 2025, the Planning department conducted substantial strides with development matters, including approving the expansion of Village Green that will add 186 units with 37 existing units to be designated for our obligations for low-moderate income households. A new ‘overlay zone’ entitled the C-1 Affordable Housing Overlay District, was approved which aims to bring in an 80 residential unit active adult community (aged 55 and older) for the Village Green Shopping center which is proposed to be constructed atop the vacant former Home Goods once again with our housing obligations in mind. The Planning Board had also recommended to the Township Council that there are two areas designated as a non-condemnation area in need of redevelopment, including 3100 Continental Drive and 5 Pondview Lane. Regarding the metrics for affordable housing, at the end of 2024 the number of affordable units provided to the Township by the DCA was a prospective need of 459 affordable units, which could have added an additional 2,295 total residential units. In 2025 the Administration was able to enter into a mediation agreement to settle in the amount of 317 affordable units saving the development of over 700 total residential units. The Planning board then adopted the 2025 Housing Element and Fair Share Plan prepared by the Township Engineer and Planner. This plan addresses the amendments necessary to the Master Plan to enable the implementation of the Township’s Mount Laurel Doctrine affordable housing compliance plan that provides a layout and the requirements that need to be met for our fourth-round obligation. Through this plan and the development of 100% affordable sites on Township owned and private property, the Township further reduced the total residential units by 1,025 total units. In total, through the Township’s efforts, approximately 1,400 residential units have been removed from development.
Meanwhile, the Planning Department continues to facilitate community growth, having issued over 300 zoning permits, while also managing compliance through enforcement of zoning ordinances, which led to 63 violation notices. Most of these violations have been resolved amicably, illustrating the Township’s commitment to maintaining property standards and enhancing the overall quality of life for its residents. Construction Department
Over the past year, Mount Olive Township’s Construction Department has achieved
notable progress in promoting building safety and supporting responsible development throughout the community. The issuance of 2,857 construction permits enabled a wide range of projects that contribute to local growth, while more than 3,380 inspections were completed to ensure all work met applicable codes and safety regulations, protecting both residents and business owners
The department’s dedication to high-quality service is reflected in its proactive collaboration with contractors and other stakeholders. By emphasizing clear communication and offering consistent guidance during the permitting and inspection processes. During this period, construction-related revenues exceeded $1 million, highlighting the level of development activity in Mount Olive Township and the department’s integral role in supporting a strong local economy.
Looking ahead, the Construction Department remains committed to maintaining these high standards. Through ongoing improvements in service delivery and a continued emphasis on public safety, the department will support the Township’s sustained growth and development, helping to ensure a safe, vibrant, and sustainable community for residents and businesses alike. Fire Prevention
The Mount Olive Township Fire Marshal’s Office plays a crucial role in ensuring the safety and compliance of both commercial and residential structures within the municipality by enforcing the New Jersey State Fire Codes. In 2025, the office undertook a large number of inspections, completing 2,811 Non-life and Life Hazard Use business inspections along with 1,150 residential inspections for home sales. This diligent work not only fostered a safer community but also generated over $309,000 in revenue, underscoring the office’s significant contributions to public safety. In addition to inspections, the Fire Marshal’s Office was highly active in emergency response efforts throughout the year, responding to more than 360 emergencies. This included conducting 62 fire investigations and providing assistance on 242 calls to aid residents in distress. The office also played a critical role in supporting other agencies during incidents. Looking ahead to 2026, the Fire Marshal’s Office plans to continue its collaborative efforts by offering fire safety services to neighboring communities, Hackettstown and Allamuchy Township, through shared service agreements. The commitment to public safety and inter-municipal cooperation po-
PLEASE SEE TOWNSHIP ADDRESS, PAGE 12
Dylan Louie Earns Eagle Scout Award
erously contributed $13,775 in 2025. Their support helped bring our children’s and adult summer reading programs to life, provided museum passes for the community, and made our holiday programs extra special. These funds came from their hard work through book sales, membership dues, reseller and marketplace efforts, and generous donations.
In Conclusion
consortium has also grown, allowing patrons to borrow materials from more than 60 libraries across six counties. Nearly 300 individuals took part in the Color Our World Summer Program, which was a huge hit, and we’re excited to wrap up the year with our third festive Holiday Reading Raffle.
We are also incredibly grateful for the Friends of the Mount Olive Public Library, who gen-
As we move into 2026, there is still important work ahead. We will continue improving the safety of our highways and local roads, move forward with constructing a permanent food pantry to support families in need, and responsibly meet our affordable housing obligations. We remain committed to keeping budgets tight without sacrificing essential services, holding town hall meetings to uphold transparency, and continuing our visits with local businesses to keep our business
community strong.
The work continues—and so does our commitment to the residents of Mount Olive.
It is important to recognize that our achievements provide the foundation and momentum for even greater progress ahead. The strength of Mount Olive comes from the partnership between the council, our municipal employees, and the residents we proudly serve. Together, we will meet future challenges, pursue new opportunities, and continue to ensure that Mount Olive remains a vibrant community in which to live, work, and thrive. Thank you for your continued trust and support. I look forward to all that we will accomplish together.
Wishing you health, happiness, and prosperity in the New Year.
With Gratitude and Appreciation, Joe Nicastro Mayor, Mount Olive Township
Mayor Visits Walt’s Barber Shop
What’s happening in your school or organization?
Celebrating a special birthday, anniversary, graduation? Have a human interest story or something you would like to share?
Email us at production@mylifepublications.com
On Sunday, January 11, Dylan Louie received the rank of Eagle Scout. The celebration took place at the Mount Olive Senior Center. Pictured are: Councilman Raffaelle Ruggiero, Kiera Louie, Alicia Louie, Eagle Scout Dylan Louie, Council President Alex Roman
Mayor Nicastro visited Ray Winch, the owner of Walt’s Barber Shop, located at 27 Park Place, Flanders. This family business has been serving the community since 1967, now in its second generation.
French Conversation
Saturday, 2/21 10:30 - 12:30
Let’s get together for some French conversation!
More information is available at www.mopl.org.
Registration is required for each session at www.mopl.org
Bingo for Adults
Monday, 2/23 at 1 pm
Come play bingo at the library and compete to win prizes!
Registration is required for each session at www.mopl.org
Hatha Yoga
Mt Olive Public Library Happenings
Wed., February 25 at 6 pm
Come enjoy Hatha yoga with Danielle! Hatha yoga is practiced at a slower pace with a focus on breathing, meditation, controlled movements, stretching, and relaxation.
Registrants will need to bring their own water and yoga mats.
Please note that this program starts promptly at the listed start time.
Registration is required at www.mopl.org. You must register for each individual ses-
sion. Bunco for Adults
Wed., February 18 at 6 pm
Interested in learning how to play bunco? Come to our bunco program and have some fun! A minimum of eight players is needed to play.
Registration is required at www.mopl.org as spots are limited. You must register for each session individually.
Crochet with Mama J
Beginner:
Wed., Feb. 18 at 11:00-2:00
Intermediate/Advanced: Friday, Feb. 20 at 11:00 - 2:00
Join us for crochet lessons at the Mount Olive Public Library! These small, intimate classes are perfect for any-
one looking to learn the art of crochet, whether you’re a complete beginner or an experienced crocheter wanting to enhance your skills. Please register for each session based on your skill level. You must register for each individual session.
Participants will need to bring their own crochet hooks and yarn. Reel Health Conversations
- Exploring Menopause
Through Film Tuesday, February 24 at 6 pm
Exploring Menopause Through Film, will feature a screening of The M Factor: Shredding the Silence on Menopause plus a panel discussion. The Mount
Olive Health Department, in partnership with the Mount Olive Public Library, invites community members to the launch of Reel Health Conversations, a new quarterly film-to-panel discussion series focused on important public health topics. More information, and registration, is available at www.mopl. org. This program is geared towards adults. Registration is required as spots are limited. Superheroes and American Society Thurs., February 26 at 6:30 pm Comic book superheroes have emerged through significant historical moments, making them cultural artifacts of American society. In this talk, join
Dr. Erica McCrystal on a trip through the twentieth century to explore the birth and growth of American superheroes. This program is geared towards teens and adults. Registration is required as spots are limited. Register at www.mopl.org. Traveler’s Roundtable will not meet in February. Look out for these upcoming programs happening at the beginning of March! Registration will open approx. mid-February on our website.
Take a Spectacular Journey through the Night Sky this Winter at CCM’s Longo Planetarium
AREA - This winter, the awe-inspiring Longo Planetarium at County College of Morris (CCM) offers the perfect opportunity to stay warm indoors and take a spectacular journey through the night sky in an immersive theater experience. Starting Friday, January 23, three 45-minute shows, blending cutting-edge technology with immersive storytelling, will be presented beneath the 33-foot-diameter dome to reveal the beauty, science and wonder of the cosmos.
“Cosmic Colors,” best suited for children ages 8 and up
and adults, provides a wondrous journey across the entire electromagnetic spectrum. Discover why the sky is blue and Mars is red, tour the interior of a leaf, voyage through the human eye and step into a monstrous black hole. This colorful adventure under a rainbow of cosmic light will be shown on select Fridays at 7:30 p.m. and Saturdays at 2 p.m.
“Messengers of Time and Space” reveals how powerful telescopes around the world work together. From exploding stars and glowing comets to passing asteroids, audiences are shown how astronomers capture fleeting moments across the universe — using not just light, but extraordinary signals that ripple through space. This show, recommended for adults and children ages 10 and up, will be shown on select Fridays at 9 p.m. and Saturdays at 3:30 p.m.
For a live, guided journey through the night sky by CCM Planetarium Astronomer Kevin
Winter 2026 Schedule at the Longo Planetarium at CCM ; “Cosmic Colors” and “Starlit Nights”, two of the feature presentations at the Longo Planetarium at CCM, January – March 2026
Conod to see stars, constellations, nebulas and star clusters, “Starlit Nights” will be offered on select Saturdays at 5 p.m.
For more information, including show trailers and ticketing information, visit the Longo Planetarium page on CCM’s website at www.ccm.edu/ meet-ccm/longo-planetarium/.
Tickets for all shows, which run through March 28, are $10 per person. Online reservations are strongly recommended, as a limited number of tickets will be available for cash purchase at the door. For inclement winter weather closings, call (973) 328-5580. Questions may be emailed to planetariuminfo@ ccm.edu. The Longo Planetarium is located on CCM’s campus, 214 Center Grove Road, Randolph in Cohen Hall, Room 207, with parking available in lot #7. Follow the planetarium signs to Cohen Hall, which is located at the center of campus.No late entries will be permitted to ensure the best show experience for all.
BY DANA JACKSON
Q: Who plays the woman who ended her engagement to the sheriff on the new show “Best Medicine”? Was she on “Schitt’s Creek”? -- D.D.
A:Abigail Spencer plays Louisa Gavin on the new Fox series “Best Medicine,” which is based on the long-running British comedy “Doc Martin.” She’s been a regular on many shows over the years. Her first television role was as Becca on the daytime soap “All My Children.” She also played a young Sally Draper’s schoolteacher on season three of “Mad Men” before landing main character roles on shows like “Rectify” and “Timeless.” In addition, Spencer has recurred on “Suits” and “Grey’s Anatomy” and co-starred alongside Jon Cryer in the short-lived NBC sitcom “Extended Family.”
*** Q: Is there going to be a se-
Celebrity Extra Couch Theater ENTERTAINMENT
BY DEMI TAVERAS
“Heated Rivalry” (TV-MA) -- There’s a large chance that you’ve already heard of this new sports-romance series starring Hudson Williams (“Tracker”) and Connor Storrie (“Joker: Folie a Deux”); it’s making huge waves among critics and fans of the novels on which it is adapted. Williams plays Canadian hockey player
quel to the movie “Sinners”? I heard there wasn’t, but I can imagine that the studio would want to make more money. -F.B.
A: Never say never, but the film’s writer-director Ryan Coogler states that he has no interest in making a sequel to “Sinners.” In fact, he made the movie in order to get away from directing franchise films. He achieved huge box-office success with Marvel’s “Black Panther” and its sequel, as well as all three “Creed” films. He told Ebony magazine last year that with “Sinners,” he was “looking forward to working on a film that felt original, focusing on originality rather than building a series.”
“Sinners” recently won a Golden Globe for Best Cinematic and Box Office Achievement, a newer award category that recognizes popular films.
Shane Hollander, a strong, silent type who is the complete opposite of his Russian rival Ilya Rozanov. Ilya, on the other hand, is boisterous, cocky and seasoned in the spoils of life, but when the two hit the ice, they are both unstoppable. But the real story between Shane and Ilya happens in moments off the ice, when their attrac-
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The unique period drama/horror film earned over $360 million at box offices worldwide. Undoubtedly, Warner Bros. Pictures is pro-sequel, but it’s ultimately up to Coogler. According to MSN, Coogler secured the rights to his movie, “meaning that ownership of the film will revert back to him 25 years in the future.”
***
Q:When is “NCIS” coming back with new episodes? It seems like these holiday breaks are getting longer and longer.
-- S.D.
A:According to TVLine, “NCIS,” “NCIS: Origins” and “NCIS: Sydney” will all return to CBS with new episodes beginning Tuesday, March 3. They were supposed to resume their current seasons a week earlier but have been postponed due to President Trump’s State of the Union ad-
tion to each other sparks a heated romance that can melt all the ice that a hockey rink has to offer. All six episodes are out now; just make sure that no little ones are around when you’re watching this spicy show. (HBO Max)
dress to Congress in February. Emily Wickersham will return to “NCIS” as Ellie Bishop -- but just for one episode. The actress has been taking a sabbatical from Hollywood since she left “NCIS” eight years ago -- that is, until she popped up on the winter finale in December. Since her departure in 2018, she wed actor James Badge Dale (“Hightown”) and welcomed two children, both boys, into their family.
Showrunner Steven D. Binder told TVLine that Ellie is not the same person she was years prior, and she’s been away on a dangerous mission that has affected her deeply. Look for her brief return to kick off a new story arc for “NCIS” this spring. Send me your questions at NewCelebrityExtra@gmail. com. (c) 2026 King Features Synd., Inc.
“Agatha Christie’s Seven Dials” (TV-14) -- This new mystery series, based on Agatha Christie’s 1929 novel, is led by rising star Mia McKenna-Bruce (“The Lady”), who is set to play Maureen Starkey (first wife of Ringo Starr) in the upcoming Beatles biopic. This series follows Lady Bundle Brent (McKenna-Bruce), a young aristocrat who is drawn to sleuthing after her friend, Gerry Wade (Corey Mylchreest), is found dead at a country house party. Because Gerry usually oversleeps, eight alarm clocks were set to wake him up, but Lady Brent realizes that one clock is missing upon finding his body. With a hunch that these clocks have something to do with his death, she teams up with Lady Caterham (Helena Bonham-Carter) and Superintendent Battle (Martin Freeman) to solve the mystery. All three episodes are out now, so it’s an easy binge! (Netflix)
“Steal” (TV-MA) -- Sophie Turner, best known for playing Sansa Stark in “Game of Thrones,” is back in anoth-
er leading role for television -- but this time, it’s a contemporary thriller series with a gripping story that spans six episodes. Premiering Jan. 21, “Steal” follows Zara, one of many ordinary office workers who coincidentally get caught up in the biggest armed rob-
bery in British history. At first, Zara thinks that the robbers spared her life for the price of transferring the money, but even after billions have been stolen from people’s pensions, the robbers are still hot on her tracks to make sure that she doesn’t utter a single word to
intelligence officers. Archie Madekwe (“Saltburn”) plays another office worker named Luke in the series, while Jacob Fortune-Lloyd (“Midas Man”) portrays intelligence officer Rhys. (Amazon Prime Video) (c) 2026 King Features Synd., Inc.
Living With Hope
There’s early morning sunshine, Peaking through the trees. Another day is on the rise, What will it bring to me?
A healing I’ve been praying for, Forever so it seems, Will today be the moment, When The Father touches me? Or the call I’ve been hoping for, A job to set debts free. Will arguments finally end?
Abigail Spencer in “Timeless” Photo Credit: Courtesy of Sony Pictures.
Mia McKenna-Bruce, left, and Helena Bonham-Carter star in “Agatha Christie’s Seven Dials.” Photo Credit: Courtesy of Netflix.
GAME TIME
a simple question: Who really had the best football team?
To understand how it started, you have to go back to the late 1950s and early 1960s, when professional football in the United States was split between two competing leagues. The older, established National Football League dominated the sport, but a brash newcomer—the American Football League—burst onto the scene in 1960. The AFL brought bold ideas: flashier offenses, colorful team uniforms, player names on jerseys, and aggressive television deals. Most importantly, it competed fiercely with the NFL for talent.
That competition sparked chaos. Players were offered massive contracts. Owners were poaching stars from one another. Salaries skyrocketed. While fans enjoyed the drama, league executives saw trouble ahead. The bidding wars were unsustainable, and both leagues realized that survival meant cooperation, not combat. In 1966, the two leagues agreed to merge. But pride— especially football pride—demanded a final proving ground. Until the merger officially took effect, each league would crown its own champion. Then, the champions would meet in a single game to decide who was
How the Super Bowl Began
truly best. That game didn’t yet have the iconic name we know today. Officially, it was called the “AFL–NFL World Championship Game.” Not exactly a marketing masterpiece. Legend has it that Lamar Hunt, owner of the Kansas City Chiefs, jokingly referred to the game as the “Super Bowl,” inspired by his children’s Super Ball toy. The nickname stuck, even if league officials initially resisted it.
On January 15, 1967, the first championship game was played at the Los Angeles Memorial Coliseum. The matchup featured the Green Bay Packers, champions of the NFL, against the Kansas City Chiefs, champions of the AFL. Despite the historic nature of the event, the stadium wasn’t sold out— tens of thousands of seats sat empty. Tickets cost between $6 and $12. Even television coverage was split between two rival networks.
The Packers, led by legendary coach Vince Lombardi, ultimately won the game 35–10. While the Chiefs showed flashes of strength, the NFL team’s size, discipline, and experience proved decisive. Lombardi’s Packers repeated the feat the following year, winning the second championship as well. Those early victories helped cement the belief—at least temporarily—that the NFL was the superior league.
But the AFL wasn’t done making its case.
When the leagues fully merged in 1970, the championship game officially became
known as the Super Bowl, and the AFL teams were absorbed into the newly formed American Football Conference. What followed was a shift in perception. AFL-born teams like the New York Jets and Miami Dolphins began winning championships, proving that the upstart league had been every bit as competitive as its older rival. Slowly, the Super Bowl evolved. Television ratings grew. Corporate sponsors lined up. Halftime entertainment expanded beyond marching bands. What started as a tiebreaker between two leagues
became a national spectacle—part sport, part show, part shared American ritual. Today, it’s hard to imagine a time when the Super Bowl wasn’t the centerpiece of the sports calendar. Yet its origins were rooted not in grandeur,
but in necessity—a compromise between rivals, a handshake agreement to settle a debate on the field.
From an unfinished stadium to a global audience of hundreds of millions, the Super Bowl’s journey mirrors the rise of professional football itself: competitive, bold, occasionally messy, and endlessly compelling. Not bad for a game that started as a one-off experiment to answer a simple question— and ended up becoming an American institution.
The Origins of Valentine’s Day
MOUNT OLIVE - Long before Valentine’s Day became a celebration of roses, chocolates, and carefully worded cards, its origins were tangled in legend, defiance, and a surprising amount of ancient chaos.
The story most often begins in third-century Rome, a place of marble temples, strict laws, and an empire always preparing for war. According to tradition, Emperor Claudius II believed that unmarried men made better soldiers—less distracted, more loyal to Rome. So he banned marriages for young men. Love, however, has never been particularly fond of rules.
er for the duration of the festival—or longer. It was messy, unpredictable, and wildly popular.
As Christianity spread through the empire, church leaders sought to replace pagan celebrations with ones that reflected Christian values. By the late fifth century, Lupercalia was officially replaced with a feast day honoring Saint Valentine. The timing stuck, and slowly the meaning shifted— from fertility rites and lotteries to love defined by commitment, sacrifice, and choice.
between sweethearts.
Enter Saint Valentine, a Christian priest who quietly refused to accept the emperor’s decree. Under cover of night, Valentine is said to have performed secret weddings for young couples in love. Each ceremony was a small act of rebellion, a reminder that devotion to one another could outweigh devotion to empire. Eventually, Valentine was discovered, imprisoned, and sentenced to death.
While in prison, legend adds another layer to the story. Valentine reportedly befriended—or even healed—the blind daughter of his jailer. On the eve of his execution, he wrote her a note signed, “From your Valentine.” Whether fact or embellishment, the phrase endured, echoing through centuries as a symbol of affection that persists even in the face of loss.
But Christianity wasn’t the only influence shaping the holiday. Long before Valentine, ancient Romans celebrated a mid-February festival called Lupercalia. It was loud, earthy, and anything but sentimental. The festival honored fertility and the coming of spring, featuring rituals meant to ensure health and abundance. In one tradition, young men would draw the names of women from a lottery, pairing them togeth-
For centuries, Valentine’s Day remained largely religious, marked quietly by prayer rather than poetry. It wasn’t until the Middle Ages that romance truly took center stage. Medieval Europeans believed February 14 marked the beginning of birds’ mating season. Poets like Geoffrey Chaucer seized on the idea, linking Valentine’s Day to courtly love, chivalry, and longing hearts. Love letters followed, then handwritten notes, then tokens exchanged
By the 18th and 19th centuries, Valentine’s Day had crossed into popular culture. Printed cards replaced handwritten ones, making expressions of affection accessible to more people. Cupid—the mischievous Roman god of love—was pulled from mythology and pressed into service as the holiday’s cheerful mascot. Love had become lighter, sweeter, and easier to share.
Today, Valentine’s Day carries all these layers at once: the courage of a priest who
defied authority, the remnants of ancient festivals welcoming spring, the poetry of medieval romance, and the modern desire to pause—just briefly— and tell someone they matter. So when you sign a card or send a message “from your Valentine,” you’re tapping into a story nearly two thousand years old. Not bad for a holiday that started with rebellion, survived empire, and somehow found its way into candy hearts and red envelopes. Love, it turns out, has excellent staying power.
Mayor Visits Asian Express
Mayor Nicastro with Sammie Weng, owner of Asian Express.
I Remember Dad: My Father’s Last Talk on Scouting
BY RICHARD MABEY, JR.
AREA - On the sixth of September of 1997, my beloved father turned 70. The day before, I turned 44. Early September of 1997, brought a very endearing and heart moving moment to my life. For I began to see just how much the words of the Scout Law and the Scout Oath really meant to my dad. Dad had served as Scoutmaster of Boy Scout Troop 170 nearly 30 years, from 1965 till 1994. It was in 1997, that my cousin, Raymond Kemmerer served as an Assistant Scoutmaster of a Boy Scout Troop in a small town in Pennsylvania’s Lehigh Valley. During trhe Summer of 1997, my Uncle Pete and Aunt Alice hosted a big family reunion at the Knothe Farm in Randolph, New Jersey. There, Dad and Cousin Raymond became reacquainted and talked and talked about scouting. Before we all went home that day, Cousin Raymond invited Dad to give a talk at his scout troop. So, after a couple of follow up telephone calls, between Dad and Cousin Raymond, it
was decided that Dad would be a guest speaker and the scout troop’s big Court of Honor in September. I was honored when my father asked me if I wanted to go with him. Dad didn’t want to encroach upon our cousin, so he decided to get a motel room, for the night of the big Court of Honor at Cousin Raymond’s scout troop. We arrived at the motel at about 3:00, on a Friday afternoon. I had taken a day off from my job at the phone company. There was a certain joy in the air. The temperature was beginning to drop, and soon the leaves of the maple, elm and oak would shame an artist’s canvas, with their brilliant colors. As soon as we got settled into our motel room, Dad began reviewing his notes for his speech. I don’t know why I remember this, but I was in the midst of rereading Thomas Wolfe’s novel, “Look Homeward, Angel” for the fourth or fifth time. As I sat in the chair next to the window, Dad sat
Dad gave his last talk on scouting.
at this little table in the hotel room, rewriting his speech.
We took a break at about 5:30 or so and walked to a little restaurant in the center of town. There, in that little eatery, Dad confided in me that he was nervous about his upcoming talk. The Court of Honor was to begin at 8:00. So, Dad and I had just enough time to eat our supper, walk the block and a half back to our motel room and then change into our old scout uniforms.
To say that my Dad knocked
the ball out of the park, in giving his talk on scouting, is an understatement. Dad touched and moved the hearts of everyone in that meeting hall, when he gave his talk on what scouting meant to him. I nearly cried.
It occurred to me then, just how much my beloved father loved scouting. How his motto of “it’s better to teach a boy the straight and narrow, then to rehabilitate a wayward man” rang so true that night. My father believed in every single
Historical Association Expands Educational Offerings Operating On Its Own
BY JEFF GARRETT GUEST WRITER
AREA - Over 40 years ago, the house at 86 Green Street in Woodbridge Township caught the eye of township commissioners and history buffs, both factions seeking a classic spot to house a historical society for New Jersey’s oldest township. They sought a building easily accessible to township residents and visitors which could contain permanent galleries and house rotating displays for months at a time. The Victorian home which has been home to historical treasures and artifacts for 42 years does exactly this.
A 40-year lease agreement between the Historical Association of Woodbridge Township and the Historical Association came to an end in late October 2023 when the township turned over full control of a house being renovated, to Association members.
An official ribbon-cutting and grand opening took place on September 14, 2024 for “Woodbridge History Museum” which featured a debut exhibit showcasing the lives of four occupants of 86 Green Street in the 17th through 19th
centuries. Many may not know that Woodbridge Township as the oldest township in the state, was settled in early Autumn 1664 and granted a charter on June 1, 1669, by King Charles of England.
Located in northern Middlesex County, Woodbridge’s history is rich and illustrious and tells quite a story.
Inside 86 Green Street is an Artifacts section showcasing clothing from prior centuries and a table display revealing the distinct red clay found between Raritan Bay and Trenton.
Working with this semi-rare clay in the 1800’s served as an economic catalyst in the creation of several products for Woodbridge. It was used in the construction of the 86 Green Street itself.
A showcase of garments on site includes a couple of uniforms from World War II, a fireman’s jacket and a beer jacket from the early 20th Century. Certain rules for preservation allow that centuries old clothing sit out for certain periods of time.
The Historical Museum does not only have permanent displays and rotating ones. It comes alive with monthly presentations for its members, followers and the general public.
On March 23, lecturer, historian and Tea specialist, Judith Krall-Russo will present a lecture titled, “The New Jersey Greenwich Tea Party,” dispelling the myth that the Boston Tea Party was the only uprising of its kind.
On April 27, Carol Simon Levin presents “Remember-
word of the Scout Law and the Scout Oath. He lived it in every aspect of his life. It’s hard to believe that was over 18 years ago, when Dad gave his last talk on what scouting meant to him. I loved my father with all of my heart. I dearly miss him. If there are any words I can share with you, good reader, it’s this. Love the ones dear to your heart. Tell them. Forgive people when they do you wrong. Forgive, forgive, forgive and forgive
again. None of us are going to live forever on this earth. None of us have a guarantee for tomorrow. Hold dearly this truth, that love is the most powerful force in the universe. Richard Mabey Jr. is a freelance writer. He has recently had two books published. He currently hosts a YouTube Channel entitled, “Richard Mabey Presents.” Richard may be contacted at richardmabeyjr@gmail.com.
Let your imagination and
ing The Ladies, From Patriots to Presidential Candidates,” a discussion on the plight of equal rights for women across America in the 18th and 19th centuries which drew women of various colors and creeds.
More lectures, gatherings and community events will take place throughout the year.For more information on Woodbridge History Museum, with free admission and open on Sunday afternoons from 1-4pm, logon to www.woodbridgetownshiphistory.org or phone 732-634-1669.
A cherished photograph of my dear father that I took in our motel room, on the very day that
Seafood
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It
function, and studies conducted by “Pediatrics” and the “American Journal of Clinical Nutrition” have linked seafood to reduced risks of heart disease and allergic conditions like asthma.
In fact, the United States Department of Agriculture suggests making seafood part of healthy diets and its 2015-2020 Dietary Guidelines for Americans recommend putting it on menus at least twice a week.
While there are common complaints, such as “my kids won’t like it” or “I don’t know how to prepare it,” these tips can help make it quick, easy and affordable to add nutritious seafood to your family’s menu.
Staying healthy is important year-round, but especially in the cooler months when temperatures drop, people spend more time inside and germs can spread easily. What you eat and the lifestyle you embrace are critical components of staying healthy.
Nourishing meals full of fruits, vegetables, protein-rich foods and whole grains help provide the body’s immune system with the nutrients it needs. Maintaining a healthy lifestyle by getting enough sleep, being physically active every day, having enough fluids and reducing stress also help keep the immune system in shape.
As a nutritious food to include on your grocery list, grapes of all colors – red, green and black – contain
Start with shrimp. Shrimp is one of the most popular types of seafood in the United States. Try shrimp warm or cold as a snack, appetizer or main course. It’s versatile and can be sauteed, broiled, boiled, grilled or baked. Make it fun. Consider putting healthy fish like wild cod, salmon or pollock into fun foods like tacos or burgers.
Buy frozen. Fish is now flash frozen at sea to lock in freshness. Frozen seafood meals add convenience and help cut down on waste because what you don’t use can go back in the freezer.
Cook with your kids. If your kids don’t think they like seafood, have them help with dinner. Cooking with kids can help develop healthier long-term
habits and a more adventurous palate. It also helps improve motor functions and confidence. In fact, a study published in “Pediatrics” shows getting children involved in meal preparation may increase their enjoyment of healthy foods. Pick the right products. To
create a family-friendly menu, consider an option like Aqua Star’s Cutting Board meal kits, a selection of 10 recipes that include everything a family needs to prepare a tasty, healthy meal. Selections include tacos, flatbreads and comfort favorites. With pre-portioned ingredi-
ents for quick preparation and cleanup, they make it easy for parents and kids to create their own restaurant-quality meals.
Eat at home. Eating out often can drive unhealthy eating habits and strain family budgets.
Seafood is easy and convenient to make, whether you use a simple recipe like these Chipotle Shrimp Street Tacos or choose a convenient meal kit, and can help you spend more time together at the dinner table. Find more tips and recipes to add seafood to your family’s table at aquastar.com.
Chipotle Shrimp Street Tacos
Total time: 20 minutes
Servings: 2
1 Aqua Star Chipotle Shrimp Street Tacos Meal Kit, including: creamy ancho chili sauce, Aqua Star shrimp, chipotle sea-
Easy Dishes to Boost Immunity
more than 1,600 natural plant compounds such as antioxidants and other polyphenols that help protect the health of cells throughout the body. They also contain about 82% water, so they provide important fluids for hydration, which is also critical to a healthy immune system.
Grapes can be enjoyed as a healthy snack or an immune-boosting ingredient in recipes like Chicken, Spinach and Grape Pita sandwiches and Grape and Salmon Power Salad. Each provides a mix of immune-supporting nutrients, including zinc in chicken, vitamins A and C in kale, polyphenols in grapes and other important nutrients in the salmon, walnuts and barley. Find these recipes and more in “Eating for Immune Health”
along with additional ways to eat healthy and stay well at grapesfromcalifornia.com
In small skillet over medium-high heat, toast pine nuts, stirring constantly until toasted, about 5 minutes. Transfer to bowl and let cool. In large bowl, whisk lemon juice, shallot, olive oil, red pepper flakes, sumac, salt and pepper.
Add spinach, chicken, grapes, feta and pine nuts; toss to mix. Stuff into pita breads and serve.
Nutritional information per serving: 445 calories; 24 g protein; 46 g carbohydrates; 20 g fat (39% calories from fat); 5 g saturated fat (10% calories from saturated fat); 57 mg cholesterol; 658 mg sodium; 6 g fiber.
Grape and Salmon Power Salad
Servings: 6
3/4 cup pearled barley
3 cups firmly packed kale leaves, torn and sliced into ribbons
1 cup halved red or black seedless California grapes
8 ounces cold, cooked salmon, skin and bones removed
soning, spinach, corn, roasted tomato white corn tortillas
2 teaspoons cooking oil, divided
Submerge unopened sauce packet in bowl of water to thaw. In large skillet, heat 1 teaspoon oil; add shrimp and cook 6-8 minutes. Drain excess fluid and add chipotle seasoning. In medium skillet, heat remaining oil; add spinach, corn and roasted tomato. Cook 4-5 minutes until water is evaporated; set aside. In microwave, warm tortillas in moist paper towel 30 seconds.
To build tacos, fill two tortillas with shrimp and vegetables then top with sauce. (Family Features)
1/2 cup walnuts, lightly toasted and coarsely chopped
Dressing: 1/4 cup freshly squeezed lemon juice
1 clove garlic, mashed 1/2teaspoon salt
1/2 teaspoon freshly ground black pepper
1 pinch cayenne pepper
1/2 cup extra-virgin olive oil
Cook barley according to package directions. Drain and cool.
Tenderize kale by blanching in boiling water 2-3 seconds or microwaving 1 minute. Rinse pieces in cold water to stop cooking; squeeze dry.
To make dressing: In small bowl, whisk lemon juice, garlic, salt, pepper and cayenne. Gradually mix in olive oil. Pour onto salad and fold gently to combine.
Nutritional information per serving: 413 calories; 15 g protein; 30 g carbohydrates; 16 g fat (47% calories from fat); 3 g saturated fat (8% calories from saturated fat); 22 mg cholesterol; 232 mg sodium; 500 mg potassium; 4 g fiber. (Family Features)
Fluff and uncrimp dry kale pieces with fingers. In medium bowl, mix barley, kale, grapes, salmon and walnuts.
RESTAURANT GUIDE
Amaze Guests with Great Grape Appetizers
Along with the delicious food, gift giving and cheer of the holiday season, getting together with friends and family is also cherished. Whether it’s a cozy weekend dinner with friends or time for festive merrymaking, you can enhance any gathering with unique small plates and appetizers.
Make the season special with California grapes, which are abundant into January, as an ingredient in your favorite dishes or by decorating with them for colorful pops of red, green and black. If time is of the essence, they also offer an easy, fresh, healthy snack or side dish that adds color and flavor to your table.
As a versatile ingredient that adds taste and visual appeal, grapes can help you create memorable appetizers that will surprise and delight friends and family. For easy and delightful hors d’oeuvres, turn to Tricolor Grape Pizza with Goat Cheese and Thyme or Smoked Chicken and Grape Bruschetta, each offering simple yet flavorful ways to please a crowd. Send guests home with Easy Grape Compote, or give it as a fun host or hostess gift for friends and family, so they can enjoy a little taste of the holidays even after all the excitement winds down.
Find more tasty appetizers, meals, desserts and more at grapesfromcalifornia.com
Tricolor Grape Pizza with Goat Cheese and Thyme
Prep time: 20 minutes
Cook time: 10 minutes
Servings: 6
1 pound prepared pizza dough flour
2 1/2 tablespoons extra-virgin
olive oil
2 cups halved green, red and black California grapes
2 tablespoons fresh thyme leaves 1/4 cup coarsely chopped walnuts
Position rack in bottom of oven and place inverted baking sheet on top of rack; heat oven to 500 F.
On lightly floured surface, press pizza dough into 10-inch round circle and cover with towel while preparing toppings.
Sprinkle large baking sheet lightly with flour. Stretch pizza dough into oval, about 14-by10 inches, and place on sheet. Drizzle with oil. Sprinkle with grapes, thyme and walnuts. Place baking sheet on top of sheet already in oven and bake until crust is bubbling and golden, 8-10 minutes. Remove pizza from oven. Sprinkle with goat cheese and Parmesan. Season with pepper, to taste. Transfer pizza to board, cut into pieces and serve warm.
Nutritional analysis per serving: 350 calories; 10 g protein; 47 g carbohydrates; 14 g fat (36% calories from fat); 2.5 g saturated fat (6% calories from saturated fat); 5 mg cholesterol; 580 mg sodium; 1 g fiber.
Smoked Chicken and Grape Bruschetta Yield: 24 pieces
3 cloves garlic, minced
1/2 cup extra-virgin olive oil
1/4 teaspoon salt
1 French bread baguette
8 ounces smoked chicken breast (1 3/4 cups), shredded or cut
into bite-size strips
1 1/2 cups red, green or black seedless California grapes, halved
12 ounces fontina, port salute or Monterey Jack cheese, grated 1 tablespoon chives, snipped 1/2 teaspoon freshly ground black pepper
Preheat broiler to 550 F.
In small bowl, combine garlic, olive oil and salt. Set aside. Slice baguette on bias into 1/2inch thick slices. Brush baguette slices with garlic-oil and place on cookie sheet. Toast in broiler about 1-2 minutes on each side until golden brown. Remove from broiler.
On each bread slice, place about 1 tablespoon chicken breast and three grape halves then top with 2 tablespoons grated cheese.
Place cookie sheet about 8 inches away from broiler and broil 2-3 minutes until cheese is melted and bubbly. Place on serving platter and sprinkle with snipped chives and pepper.
Nutritional analysis per serving: 125 calories; 7 g protein; 9 g fat (68% calories from fat); 3 g carbohydrates; 24 mg cholesterol; less than 1 g fiber; 154 mg sodium.
Cool air settling in and football games kicking off mean it’s time for tailgating, homegating and enjoying favorite snacks with your fellow fans.
Celebrate Popcorn Poppin’ Month this October with a combination of two favorite tailgate foods in this Bacon Cheeseburger Popcorn recipe. It calls for a mixture of spices that mimic the cheeseburger experience along with hearty bacon and ground beef for a filling snack that gets you ready for kickoff.
Made by combining cheese popcorn and dill pickle popcorn with hamburger and bacon, along with a dash of spices, it’s a perfect game day recipe worth tackling to indulge your family’s and friends’ taste buds
and elevate your tailgate experience. Find more ways to enhance your tailgate or homegate with easy, popcorn-fueled snacks at Popcorn.org
Bacon Cheeseburger Popcorn Recipe courtesy of The Popcorn Board
In small bowl, whisk mustard powder, garlic powder, onion powder, salt and pepper. Set aside.
In large skillet over medium-low heat, cook bacon and ground beef 8-10 minutes, or until fat renders and mixture is golden brown and crispy. Transfer to plate lined with paper towels to drain. Reserve 2 tablespoons bacon fat.
In large, heavy-bottomed saucepan over high heat, combine vegetable oil and reserved bacon fat. Add popcorn kernels; stir to coat then spread in even layer. Cover with lid. Shaking
PLEASE SEE WINNING COMBO, PAGE 7
In bowl of food processor, finely chop grapes and sugar using one-second pulses. Transfer to deep, medium skillet or wide saucepan; stir in lemon peel, salt and water. Bring to boil over medium-high heat. Cover pan with lid, reduce heat to medium-low and simmer 18 minutes until fruit is tender.
In small bowl, stir lemon juice and cornstarch then stir into grape mixture with butter; simmer 6 minutes, or until desired consistency. Stir in vinegar, if desired. Serve warm or cool.
Cooled jam can be stored in covered glass jar in refrigerator up to 2 weeks.
Nutritional analysis per serving: 160 calories; 0 g protein; 41 g carbohydrates; 0 g fat; 0 mg cholesterol; 170 mg sodium; 1 g fiber.
Festive, Fruitful Decor
Naturally beautiful, fresh grapes make for an easy, classic way to decorate for the holidays. Consider these ways to enhance your home and table:
Drape bunches of red, green and black grapes in decorative bowls and alternate with candles for dazzling centerpieces.
Fill a flower vase with grapes and water for color and texture to complement and support the flowers in the arrangement.
Bedazzle your ham or turkey platter with small bunches of grapes and fresh herbs. Accent a perfectly cooked
and trays with sugar-frosted grapes to add a special sparkle. (Family Features)
steak with grape rosemary skewers for a colorful, fragrant sidekick.
Adorn dessert plates
RESTAURANT GUIDE
A Fresh, Flavorful Take on Family Dinner
and over again.
However, this fresh and unique recipe for Cuban Chicken with Salsa Fresca might inspire you to think outside the culinary box and give your family members the satisfactory flavor they desire at dinnertime. With fresh ingredients and a wholesome flavor, this meal is perfect to add to your dinner menu rotation.
The chicken is full of flavor and baked using multiple seasonings to create a Cuban-like taste. The salsa fresca, which is added on top of the chicken, is a tad sweet with grapefruit segments and juice, but also satisfying with jicama, onion, cilantro and jalapeno. It adds so much color to your plate, and all these flavors mash together for something unique and special.
To start, create the marinade for your chicken and let it rest to allow all those wonderful
spices to do their jobs. Set it in the fridge for 30 minutes or more.
Next, it’s time to make the salsa fresca. Start by chopping red onion and jicama then add grapefruit and jalapeno to the mix. Add grapefruit juice, olive oil and, finally, cilantro. Stir well with a large spoon until everything is combined.
Once the chicken is baked, cut it and assemble. The final result is a juicy chicken breast with a sweet yet crisp salsa topping. The flavors in this dish
harmonize together to bring you a bite you have likely never experienced before.
This meal is also nutritious with fresh fruit and lean chicken, so it’s a meal almost anyone can enjoy, even if you’re on a healthy eating kick.
Find more recipes and family dinner ideas at Culinary.net Cuban Chicken with Salsa Fresca
Servings: 5
1 cup grapefruit juice
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons cumin
2 teaspoons paprika
1 teaspoon crushed red pepper
1 1/4 pounds boneless, skinless chicken breasts
Salsa Fresca: 1 cup grapefruit segments
1/2 jicama, cubed
1/2 red onion, chopped
3/4 cup grapefruit juice
4 tablespoons olive oil
1/2 cup fresh cilantro, chopped
1 jalapeno pepper, chopped
Heat oven to 400 F.
In large bowl, mix grapefruit juice, oil, garlic powder, cumin, paprika and red pepper
until combined. Add chicken to bowl and turn to coat. Refrigerate 30 minutes or longer. To make salsa fresca: In medium bowl, mix grapefruit segments, jicama, red onion, grapefruit juice, olive oil, cilantro and jalapeno pepper until combined. Refrigerate until ready to serve.
Remove chicken from marinade. Place chicken in baking dish. Bake 25-30 minutes until chicken is cooked through. Serve chicken with salsa fresca.
Show Your Heart Some Love
While heart disease is a leading cause of death for both men and women in the United States, many of the risk factors associated with the condition can be controlled with dietary and lifestyle changes. By centering your meals around better-for-you ingredients and recipes, you can show your heart some extra love.
Consider walnuts, which are a heart-healthy food certified by the American Heart Association. More than 25 years of research shows walnuts may play a key role in heart health. In fact, the U.S. Food and Drug Administration approved one of the first qualified health claims for a whole food, finding that eating 1 1/2 ounces of walnuts per day as part of a low-saturated fat and low-cholesterol diet while not increasing caloric intake may reduce the risk of coronary heart disease. Additionally, walnuts are the only nut significantly high in omega-3s, with 2 1/2 grams of alpha-linolenic acid per ounce. Walnuts can add this essential nutrient to dishes like these American Heart Association Heart-Check Mark certified recipes for Greek Cucumber Walnut Bites and Banana Bread Overnight Oats.
Find more information and heart-healthy recipes at walnuts.org/heart-health.
Greek Cucumber Walnut Bites Recipe courtesy of Beth Stark,
RDN, LDN on behalf of the California Walnut Board
Prep time: 25 minutes
Servings: 6
1/2 cup walnuts, chopped
1 English cucumber, ends trimmed (about 14 ounces)
1/2 cup roasted red pepper hummus
1/2 cup reduced-fat crumbled feta cheese
5 cherry tomatoes, quartered Heat oven to 350 F.
On small baking sheet, arrange walnuts evenly. Bake 8 minutes, checking frequently, until toasted.
Slice cucumber crosswise into 3/4-inch thick slices. Using small spoon, gently scoop out and discard center of each cucumber slice, leaving bottom and sides intact.
In small bowl, stir 6 tablespoons chopped walnuts and hummus. Spoon walnut-hummus mixture into each cucumber slice and top with reserved chopped walnuts, feta cheese and quartered tomatoes.
Winning Combo...
FROM PAGE 6
saucepan, cook 2-4 minutes, or until popcorn starts to pop, then shake less frequently, at about 2-second intervals, until popping sounds have almost stopped. Remove from heat. Safely open lid. Transfer half the pop-
corn to large bowl and toss with cheese powder. Toss popcorn in saucepan with dill pickle powder; transfer to large bowl of cheese popcorn. Add bacon mixture and reserved seasoning; toss to combine. Garnish with green onion.
Banana Bread Overnight Oats
Recipe courtesy of Crowded Kitchen on behalf of the California Walnut Board
Prep time: 15 minutes • Servings: 4
3 ripe bananas, sliced 2 cups old-fashioned oats 1 tablespoon ground cinnamon 1/2 teaspoon salt 1 teaspoon vanilla 3/4 cup chopped California walnuts, divided 1 tablespoon maple syrup 3 cups skim milk In large container with lid, add sliced bananas. Use potato masher or fork to mash bananas until smooth. Add oats, cinnamon, salt, vanilla, half the chopped walnuts, maple syrup and milk. Combine thoroughly and refrigerate overnight. To serve, divide among four canning jars or glass containers with lids. Top each with remaining walnuts before serving. (Family Features)
Tips: For beefy flavor, sprinkle popped popcorn with 1/4 teaspoon beef bouillon powder or steak spice, if desired. For extra-cheesy popcorn, sprinkle popped popcorn with 1/2 cup shredded mild or sharp cheddar cheese. (Family Features)
NJStarz
NJ Starz: Stella Johnson Hometown: Denville
BY EVEN WECHMAN STAFF WRITER
The coaches and fans in the tightly knit Rider University community in nearby Lawrenceville, New Jersey, still reminisce about the great four-year period from 2016 to 2020. It was during this time that Denville native and future WNBA (Women’s National Basketball Association) professional basketball player Stella Johnson showcased her athletic abilities as a guard for the Rider Broncs.
She became Rider’s alltime leading scorer in women’s basketball history, and helped propel the team to its first-ever postseason appearance in the 2017 National Invitational Tournament. Also, Johnson became the first player from Rider drafted to the WNBA when she was selected 29th by the Phoenix Mercury in the 2020 WNBA Draft.
During her college playing days, she had a reputation of being not only talented, but disciplined as well. Though she would get up early in the morning to practice her drills before most students got up for class, her humble nature drew the affection of her teammates.
It is this same work ethic that has led to her competing professionally both in the WNBA and abroad. At the young age of 27, she has been impressive at every level of basketball she
has competed at. However, Johnson did not always know that professional basketball was in her future. When she was a child, she was taught how to play basketball, soccer, and other sports by her parents, who were both exemplary student-athletes as well. In fact, her father wrestled and played football for Rutgers University, right here in New Jersey.
According to the Denville native, basketball wasn’t even her favorite sport as a child. Rather, it was soccer.
“I played soccer first and enjoyed it,” Johnson said.”But basketball was my second sport. I joined recreation(league) basketball in the 4th grade so I could play with friends. I don’t recall knowing much about basketball, but from there I learned more skills and how to play the game.”
Johnson continued to play a multitude of sports from childhood until high school, where she attended Morris Catholic in Denville. It was here where her athleticism and drive were on full display as she was a twosport athlete, having success on both the soccer field and the hard court.
Since she was excelling in both sports, it wasn’t clear which one she would be concentrating on after her time at
Morris Catholic.
“I wasn’t sure what sport I was going to play after high school but when I got the offer from Rider the summer going into my senior year in high school, I knew basketball would be my future, “Johnson said.”But I did not know making that decision when I was 17 years old, basketball would take me to so many places, and I’m so grateful.”
Ironically, Johnson wasn’t even greatly aware of Rider University when she was looking at colleges in the area. Also, she was not receiving many phone calls from coaches throughout the state and beyond with scholarship offers to play basketball at the collegiate level.
Johnson would eventually prove that the coaches at major universities grossly miscalculated her ability and desire to succeed. However, at the time, Rider University was the only choice available.
“I went on a visit to Rider not even realizing it was in New Jersey,” Johnson said. “Rider was my only Division I offer. That was one of the reasons why I chose Rider. I wanted to be able to play and study on a scholarship at a Division I school.”
Though she only received that one offer, it seems the stars
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were aligned as she shattered both school and NCAA Division I records during her time at Rider University. However, for Johnson, it was always about winning as a team rather than concentrating solely on her individual records.
She said that her biggest achievement at Rider was helping her team capture the MAAC(Metro Atlantic Athletic Conference) championship, where they were heavy underdogs before Johnson arrived in Lawrenceville.
Though she has always been modest regarding her personal accomplishments, she remains proud of having her uniform number 4 retired by Rider University in November of 2022, before a women’s basketball home game. It was the first ever time a women’s basketball player had her number retired by the university, and just the seventh time for any Rider athlete.It was a beautiful ceremony and one that has stuck with the all-time great.
“To be able to walk in the gym and see my name in the rafters and to have my parents and the rest of my family and friends see that accomplishment really means a lot, “ Johnson said.
Her time at Rider certainly was a launching pad for her success at the professional level. In 2020, the result of all her hard work paid off one night during the COVID pandemic. That evening was when the WNBA Draft occurred. Though there was talk before the draft that Johnson had a strong chance of being selected by one of the teams, Johnson didn’t want to be overly confident. Instead, she remained humble, letting the chips fall where they may.
“Since it(the draft) was during COVID, I couldn’t be with my teammates or coaches,” Johnson said. “But thankfully I was with my parents. We saw it on the TV screen while sitting in the living room. I was in shock because I didn’t really expect that I would be drafted. There was speculation that coaches and general managers of the team(Phoenix Mercury) were interested in me.But when I saw my name pop up on the screen, it was a great honor.I got the chills and everything.
I was thinking of all the great legends that were drafted before me and till this day it’s surreal that I was able to see my name. Afterwards, I was on the moon. I was so excited to speak to the head coach, to meet my teammates and start this new chapter in my career.”
Though she never actually played for the team that drafted her, the Phoenix Mercury, Johnson played over two seasons with the Chicago Sky and the Washington Mystics. Although the competition was fierce, the 5’10 tall guard was able to carry herself well, and dropped 25 points for Washington in a victory over Atlanta on August 19th, 2020.
transferred her skills abroad and has played the last few seasons in Europe, most notably in Poland and France. This current season, she is playing in France for La Roche Vendee BC, where she has been remarkable.
She is the starting point guard for the team, averaging about 17points per game and dishing out close to three assists per game as well.
Johnson might not have set out from the day she first dribbled a basketball to play professionally both here and abroad, her competitive drive has led her to play with the best players in the world.
According to Johnson, the recipe for her current success is similar to when she started playing college basketball.
“Well just like Rider with Coach Lynn Milligan, my coach here trusts in me to do what I can to help the team win,” Johnson said.”I’m a very competitive player, so whether that is scoring, rebounding, playmaking or anything defensively I’m going to do anything to try and get the team a win.”
Courtesy of Stella Johnson. Both pics are her playing with her current team in France.
Johnson worked hard and fared well in the WNBA,but she
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