Black RiverLife October 2020 by My Life Publications..Maljon LLC

No. 18 Vol. 10

Henderson & Neuberg, LLC Putting our clients first for over 30 years Certified Public Accountant Personal Financial Specialist

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October 2020

Morris County Clerk Hopes to Ease Vote by Mail Fears

By Megan Roche 020 has been a year that has been completely out of the ordinary. With COVID-19 and social distancing rules still in effect for many places, voting in the 2020 Presidential election is going to look a bit different. Morris County Clerk Ann Grossi is hoping to ease the voting fears and reassure Morris County residents that their votes will count. “We’re getting a lot of calls from people who don’t trust the system. I try to encourage them and remind them that this is the only option we have right now. Please don’t ignore the election, it’s important for everybody to vote. I want to calm the fears and the best way to do it is to provide as much information as I can and that’s what I’ve been trying to do,” Grossi says. Grossi filmed a video, found on YouTube by searching ‘Morris County Clerk Ann Grossi explains the Vote by Mail Process’ (https://www.youtube.com/watch?v=AvofZ_ OT0tE&feature=emb_title) that easily explains the process of Vote by Mail. Grossi walks viewers through the process of receiving their ballot in the mail, how to properly cast the ballot, as well as the steps to properly packaging and returning the ballot. When it comes to returning the ballot, there are many ways to do so. Currently, there are ballot boxes strategically placed around the county. Grossi’s website has the most up to date locations on where each ballot return box is located. Voters can also use the US Postal Service (ballots must be postmarked by Nov. 3) or visit your polling location to drop your paper ballot in a secure ballot box on Election Day (Nov. 3). “Voting is one of the most important rights that we have. By not voting, you are letting other people control your destiny. I know that voting by mail is not an ideal way to do it for a majority of people, but not voting shouldn’t be an option. By not voting, you are not going to be heard. Fill the ballot out and send it in as early as you feel comfortable doing,” Grossi said. According to Grossi, all ballots should be received in Morris County by the 15th of October. If your ballot has not shown up by that point, call the clerk’s office right away and inform them and they will send you a duplicate ballot. Don’t think your vote is secure? Grossi explained the process this is currently in place for picking up the ballots at the ballot boxes around the county each night. “The Board of Elections, which is responsible for picking

up those ballot boxes, is going to be sending out a Morris County Sherriff’s Officer, along with one member of the Republican Party and one member of the Democratic Party. Each day, that team will go to the drop boxes and empty out the contents of the drop boxes and bring them back to the Board of Elections,” Grossi explained. Grossi urges anyone with questions, big or small, to reach out to her and her team at the Morris County Clerk’s Office at (973) 285-6066. Grossi also updates her website and Facebook page daily as new information comes out about Vote by Mail. Check out www.morriscountyclerk.org for all the up to date information.

Page 2 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

DENTAL DIGEST

Dental Bridges, Dentures, & Implants: What’s The Difference?

By Ira Goldberg, DDS, FAGD, DICOI ery often, people need to replace missing teeth or teeth that will be extracted shortly. Bridges, dentures, and implants are the most common ways to accomplish this, but what are the differences? The most common area of confusion lies between dentures and bridges. Dentures are removable: you take them in-and-out of your mouth. Bridges are permanent: you do NOT take them in-and-out. Dentures come in two versions: “Full” (also known as “Complete”), and “Partial.” A “Full” denture replaces all of the teeth in your jaw (no teeth remain), and a “Partial” denture is made with one or more of your teeth remaining. These dentures can be made from a number of different materials: acrylic (plastic), metal, a combination of acrylic and metal, or a newer type of plastic called “thermoplastic.” The advantages of the acrylic include cost and simplicity. They are the least expensive, and the easiest to fabricate and repair. The disadvantages include thickness and stability: they require increased material thickness in order to provide strength, and they will be the loosest, meaning they will have the greatest tendency to move around in your mouth. The thickness can interfere with speech. Metal dentures are thin, rigid, and fit tightly. The downsides include increased difficulty to repair (although not terribly difficult) and cost (they are the most expensive). Thermoplastic materials have the advantage of being flexible, which many patients find to be more comfortable.

However, repairs can be difficult to impossible, based upon the type of material utilized. Clasps are “arms” that extend off of a denture that help to keep the denture in place. The clasps can be metal, white to match teeth, or pink to match gums. No clasp is perfect, but they are a necessary component for denture stability, but the downside is potential esthetic complications if they show in your smile. If a clasp breaks off the denture, a repair is not always possible, and can render the denture fit unsatisfactory. Unlike dentures that are removable, bridges are permanent. They are not removable. This is one reason why bridges are more popular than dentures. Other advantages include increased biting / chewing power, increased esthetics, and less fuss with them since they don’t have to be taken in and out. Downsides include the “shaving down” of teeth on either side of spaces to keep them in place (called “abutment” teeth), and potential cavity development or need for root canals on these abutments over time. Dental implants provide a host of options. Most people think of an implant as a post that is placed into the jawbone to hold a single tooth (crown). This is one use of an implant, but there are other functions. The implant is actually the post: you can use it to secure a denture or a bridge, also! With respect to dentures, the implant can help to eliminate or decrease the number of clasps, providing a more esthetic outcome and more stable set of teeth. Bridges benefit from implants because now you cannot develop cavities around

the abutments and there is no need for root canals. Implant bridges also eliminate the need for drilling on other teeth. A very common substitute or replacement for large partial dentures and full dentures is “All-On-Four®.” This revolutionary technology provides the patient with permanent, non-removable teeth in just a few appointments. Gone is the stigma and disappointment of removable teeth and poor chewing ability. Patients instantly benefit from a strong bite, excellent smile, and freedom of re-gaining the roof of their mouths if they had a denture that covered it previously. Many patients who have dentures or require removal of most teeth present to Dr. Goldberg for this procedure specifically: he is a leading authority on this type of procedure in the community. The office of Dr. Goldberg offers free consultations. If you’d like to speak with Dr. Goldberg personally and determine the best course of action for your specific situation, please give the office a call. Dr. Goldberg is a general dentist located in the Roxbury Mall in Succasunna, NJ. He provides general dentistry for the entire family, including: cleanings, check-ups, whitening, veneers, crowns, root canals, dentures, periodontal (gum) services, dental implants, and much more. He is a Diplomate of the American Board of Implantology/Implant Dentistry, holds multiple degrees and is recognized as an expert in dental implants. You can find additional information on his website:www.morriscountydentist.com. The office can be reached at: (973) 328-1225 or via email: frontdesk.mcda@gmail.com

Morris County

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Dental Implants Dr. Goldberg is a leading expert on dental implants. He is a Diplomate of the American Board of Oral Implantology/Implant Dentistry, which is a degree held by only 1% of dentists worldwide. Whether you require a single implant or complex full-mouth rehabilitation, a free consultation with Dr. Goldberg should be considered.

General & Cosmetic Dentistry Dr. Goldberg treats entire families, from toddlers to seniors. Services include cleanings, check-ups, fillings, Invisalign, dentures, cosmetics, and more! He and his staff enjoy the long-term relationships they build with their patients.

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Dr. Goldberg is a general dentist with credentials in multiple organizations. Please visit his website for a complete listing. Dental implants are not a recognized dental specialty.

4/7

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Page 4 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

A VIEW FROM THE LEFT

Our Most Personal Vote

EDITORIAL &

Opinions

n the presidential elections of 2000 and 2004, the Democratic nominees, former Vice President Al Gore and Sen. John Kerry, were both seen by the nation’s voters as more knowledgeable and more intelligent than the Republican standard-bearer in both elections, George W. Bush. But those same voters in both campaigns found Bush to be more honest, trustworthy and likable than either Gore or Kerry. In explaining why Bush defeated Kerry, respected Democratic pollster Peter D. Hart put it bluntly: “Voters value ‘I Like’ over IQ.” Our vote for president is actually the most personal vote we Americans get to cast. Aware of the enormous impact every president has over our lives -- both national and individual -- we learned painfully that the national tragedies of both Vietnam and Watergate were directly attributable to defects of character and personality -- along with acute absence of honesty -- of elected American presidents. In the most recent Wall Street JournalNBC News national poll, 2020 voters listed the three most important qualities in deciding how to vote for president to be “having the ability to bring the country together” (36%); “being honest and trustworthy” (35%); and “having strong leadership qualities” (33%). Democrat Joe Biden held a statistically insignificant 45%-43% edge over President Donald Trump on the “strong leadership qualities” question. But on “bringing the country together,” Biden was judged to be better than Trump by the lopsided margin of 52% to 28%. And on “being honest and trustworthy,” voters again picked Biden over Trump by a decisive 47% to 30% margin. How, if the vote for president is so personal, did Trump, with a 38% favorable-60% unfavorable personal rating from 2016 voters, the lowest for any major party candidate in the history of polling, win the White House four years ago? Because he was running that year against Democrat Hillary Clinton, whose 43% favorable-55% unfavorable personal rating was the second-lowest ever recorded by a major party nominee. If Trump had been running unopposed four years ago, he would have lost. But

Mark Shields he was running against Clinton, who just 36% of voters saw as “honest and trustworthy,” while 61% said she was not -- almost identical to Trump’s bad numbers on “honest and trustworthy,” which were 33% positive and 64% negative. No incumbent president or his party has won reelection to the White House when that president’s job rating was below 48% positive. In nearly four years, during which he presided over an economy where unemployment fell to just 3.5%, the nation’s lowest rate in 51 years, Trump remains the only U.S. president in the history of the Wall Street Journal-NBC News poll never to be rated positively by at least 50% of Americans; in fact, he never even reached beyond 46% approval. In this bizarre pandemic year, with voters unable to assess the character and personality of the presidential candidates because they are unable to see them interact with voters, Americans will take their clues more than ever from the three presidential debates, in which the candidates will be wise to remember that character is destiny and the presidential choice is the most personal vote we will cast. To find out more about Mark Shields and read his past columns, visit the Creators Syndicate webpage at www.creators.com. COPYRIGHT 2020 MARK SHIELDS DISTRIBUTED BY CREATORS.COM 100% MailedNewspaper Flanders, NJ 07836

Maljon, LLC

H 973-809-4784 H

A VIEW FROM THE RIGHT

The Hit-Job Parade of Anti-Trump Authors It must be fall campaign season, because our incredibly tilted Democratic media are rotating through a series of authors ripping into President Donald Trump. Start with the most overpraised journalist in Washington, Bob Woodward, who is the same age as Democratic presidential nominee Joe Biden but is still trotted out with great fanfare as the conquering hero of Watergate. Everywhere he goes, it seems Woodward is asked to declare that Trump’s term in office has been “worse than Watergate.” Tony Dokoupil on CBS insisted that “no one died in Watergate,” while Trump is somehow responsible for the vast majority of deaths from the coronavirus. On “60 Minutes” this week, Woodward colorfully described the president as a lethal pile of dynamite. No fact-checkers were requested Also this week, the networks lavished attention on two discredited actors in Trump scandals: former FBI agent Peter Strzok, dismissed from the Robert Mueller probe for flagrantly partisan text messages, and former Trump lawyer Michael Cohen, fresh from serving a prison sentence. Trump’s niece Mary Trump is still squeezing big money out of her lurid psychological profile on Uncle Donald. She calls him “The World’s Most Dangerous Man.” It helps with the royalties. Notice that there isn’t a single author with a deeply critical book on Joe Biden. Somehow, all the publishers in America weren’t interested in the half of America that might buy that book. A librarian trying to help a reader interested in Biden might try to suggest Woodward’s Washington Post colleague Steven Levingston and his book released last October, helpfully titled “Barack and Joe: The Making of an Extraordinary Partnership.” The publisher, Hachette Books, touts it as “A vivid and inspiring account of the ‘bromance’ between Barack Obama and Joe Biden.” Potential buyers of that book were sold with explicitly anti-Trump terms:

Tim Graham “As many Americans turn a nostalgic eye toward the Obama presidency, (SET ITAL) Barack and Joe (END ITAL) offers a new look at this administration, its absence of scandal, dedication to truth, and respect for the media.” You’d have “respect for the media,” too, if they didn’t lie about the “absence of scandal.” Pro-Trump authors are being ignored by the “mainstream” media. Former White House press secretary Sarah Huckabee Sanders has a bestselling memoir called “Speaking for Myself,” but somehow, she is considered beyond the pale, even though she hasn’t been to prison like Cohen. Washington Examiner reporter Byron York has a new book out on the Mueller probe and other Trump scandal inquiries titled “Obsession: Inside the Washington Establishment’s Never-Ending War on Trump.” Liberal journalists will probably dismiss the book because it’s published by the staunchly conservative Regnery Publishing. The networks that were so deeply invested in the fantasy of Russian government collusion with the Trump campaign won’t want to hear York explain that Mueller’s team of Democratic investigators knew early on continued on page 6

H Publishers: Joe Nicastro & Mary Lalama H Graphics: Mary Lalama, Terri Armswood H Editor: Megan Roche

Sales: Joe@mylifepublications • Editorial: editorial@mylifepublications

Please e-mail all press releases and calendar information to editor@mylifepublications.com. Advertising in My Life Publications is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only advertisements that appeal to the entire family; the final determination of which is made by My Life Publications. Views expressed in My Life Publications are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or My Life Publications. Advertising is open to anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.

Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 5

Don’t Let Allergies get the Best of You this Season

don’t know about you, but I’m thinking spring cannot come soon enough… especially after the unexpected, late season, blizzards! Spring brings longer days, budding flowers, sunshine and warmer weather. Along with the beautiful flowers, spring also brings pollen and allergens! For some, these allergens can wreak havoc. If you’re someone who suffers from allergies, you might dread the spring season. Seasonal allergies can cause a multitude of nagging symptoms including: runny nose, itchy and/or red irritated eyes, stuffy nose/congestion, sneezing, scratchy throat and itchiness. If you suffer from any of the above, I’m here to tell you that there is a solution! Believe it or not, Acupuncture can help you to enjoy the spring again! So, you might be asking how can Acupuncture help? Acupuncture relieves symptoms of allergies by diminishing the body’s inflammatory response, without the unwanted

side effects. It helps to open nasal passages, reduces sinus pressure, calms itching, decreases throat pain, coughing and sneezing. Here’s the catch… it’s always best to begin treatment before the season begins. It is better to prevent symptoms then try to tackle them when they are in full effect. In addition to Acupuncture treatment, you can help yourself at home with these simple tips: Flush out allergens with a Neti pot, keep windows closed to prevent allergens from entering your home, try an air filter, vacuum and dust often to eliminate pollen in your home, eat local honey daily, take an omega-3 supplement, boost immunity by eating lots of fresh fruits and veggies and eliminate processed foods. For more information on Acupuncture and Allergies call Mount Olive Acupuncture & Wellness 973-527-7978; www.mtoliveacupuncture.com.

Improves sleep Enhances mood Stimulates blood flow Shortens recovery time Relaxes tight muscles Releases the body’s natural pain killers

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Page 6 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Anti-Trump Authors...

continued from page 4 there was no proof of collusion but dragged the whole charade out past the midterm elections. Black conservative Candace Owens has a brand-new book titled “Blackout: How Black America Can Make Its Second Escape from the Democrat Plantation” published by Simon & Schuster imprint Threshold Editions. Does anyone think CBS will lavish attention on this book as it did for Woodward, a Simon & Schuster author? The Democrats running the “news” media and the book publishing industry have stacked the deck against Trump, just

as they did in 2016. Once again, they expect their merciless onslaught against Trump to usher the Democrats into the White House. Once again, they cannot imagine why half of America treats them like relentlessly partisan pseudo-news outlets. Tim Graham is director of media analysis at the Media Research Center and executive editor of the blog NewsBusters.org. To find out more about Tim Graham, and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com. COPYRIGHT 2020 CREATORS.COM

Did You Know?

ging men and women may be tempted to eschew home cooking entirely. After all, there are plenty of convenient frozen or take-out foods available that can be whipped up in a snap. However, there are certain benefits to cooking your own meals. John Moore, DO, an Aetna medical director and senior health specialist, says that cooking can be good for helping to stave off cognitive decline.

Dr. Moore notes that, when cooking, the mind is put to use following a recipe and learning new skills and tasks. Furthermore, cooking for oneself can boost seniors’ selfconfidence, reassuring them that they can handle an important daily task without having to rely on their family for meals. As long as it is deemed safe (i.e., no sign of cognitive decline or forgetfulness), seniors should be encouraged to continue cooking.

What’s happening in your school or organization? Email us at editor@mylifepublications.com

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 7

Letter to the Editor: Re-Elect Dr. Antoine Gayles to the Mount Olive Board of Education

ello Mount Olive neighbors. My name is Dr. Antoine Gayles and I am running for re-election to the Mount Olive Board of Education in the November 3rd election I have lived in Mount Olive for 22 years, raised a family and have proudly served on the Mount Olive School Board for 6 years. Three of my children have graduated from Mount Olive HS and are successfully pursuing college and career opportunities. I currently have one high school senior and one 5th grader at CMS. I am proud to say that the Mount Olive school district has provided the foundation for their educational success. I have 23 years of educational leadership experience, am an entrepreneur and adjunct professor at Centenary University. I am a member of the Flanders United Methodist Church, where I deliver the youth ministry and volunteer at the church’s thrift shop. In addition to volunteering in my church, I have also coached recreation basketball and track. As a member of the Mount Olive Board of Education, I have served as the Board liaison to CMS and the township’s Recreation Department, served two terms as Vice President; served on the Negotiations, Policy and Finance committees and Chairman of the Curriculum and Instruction committee. I have worked to improve our facilities, enhance our curriculum and supported students’ opportunities to experience the world through international robotics competitions, and cultural

trips to China, Central America, Spain and the Caribbean. As a member and Chairperson of the Curriculum and Instruction committee, we have invested resources to integrate Science, Technology, Engineering, Art and Math into all of our schools over the past six years. Our elementary and middle school students have access to the latest innovative tools to explore and expand their curiosity for learning. We have installed the M.I.L.L., a stateof -the-art recording studio, wireless devices, the LED screen to enhance theatrical performances and presentations. When our high school students return this Fall, they will be able to conduct virtual dissections using state of the art Anatomage virtual reality dissection tables that augment our biomedical sciences program. In the summer of 2019, we ushered in the Bar Code of Life research, where Mount Olive High School students mapped out DNA barcoding of biological species. Through our partnership with NJIT’s Computer Science department, 75 Mount Olive High School and MOMS students create, innovate and problem solve through Real World Connections; and through our most recent partnership with the County College of Morris, high school students can earn college credits towards an Associate’s Degree. Students can also join a variety of clubs or even create their own. In addition to athletics, many students have benefitted immensely from participating in music, chorus, drama, Play Uni-

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Are your eyes ready for the new school year? ADD “EYE EXAM” TO YOUR BACK-TO-SCHOOL CHECKLIST Did you know that 80% of learning occurs through the eyes? Now more than ever - as screens place additional strain on our eyes - it’s important to take care of your vision with an up-to-date prescription and harmful blue-light protection.

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fied and Best Buddies. They were able to find their voice, improve their confidence and make new friends through the myriad of clubs and programs our schools offer, all led by a cadre of outstanding teachers, coaches, aides and volunteers. Finally, in 2019 we achieved Future Ready Schools certification, that focuses on providing every student with access to a personalized, student-centered learning environment. And we have achieved this success all while being mindful of our taxpayer dollar. These accomplishments are a testament to what we can achieve as a cohesive school community, especially during the past eight months. It is an honor to lead our district with compassion and vision; while supporting our kids as they learn, grow and develop into the leaders of tomorrow. That’s why I joined the Board of Education in 2014; to use my experience, passion and energy to help make our schools the premiere district that it has become. Why re-elect me? I believe that the best way to predict the future is to create it. And as we move forward into unknown challenges ahead, consistency in leadership is important. Whether I am collaboratively planning for potential population growth, working with our active parent associations, being the advocate for diversity in our teaching and administrative corps, improving equity in access to higher level courses for students of color, twice exceptional and ELL students or being a vital part of the team to guide us through

this pandemic, my consistent leadership during these unprecedented times is an asset in creating what comes next. So, I am asking for your vote to continue the work necessary to maintain our high-quality school system, and to forge a path for what comes next for our staff and ALL students in the Mount Olive school community. A vote for me is a vote for a true servant-leader, one who will hold the Superintendent accountable, take responsibility, ask the tough questions and keep students first. Let’s spread the word to make Antoine Gayles lucky #7 on November 3rd. And remember - My name is last on the ballot, but OUR children are First!

Page 8 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 9

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risk include those who have a history of breast cancer in their family, have a personal history of BRCA mutation, have never had a baby, have had late menopause or have previously had breast biopsies with Atypical hyperplasia or Lobular carcinoma insitu. Additionally, women who have increased Body Mass Index (BMI), smoke or have radiation therapy to the chest for other malignancies are at higher risk of developing breast cancer. Other risk factors exist for breast cancer for both males and females and patients should consult their physicians for more information. The mammogram is a valuable tool in breast cancer screening. A mammogram is the test that is most commonly used in the detection of breast cancer. The test is an x-ray of the breast that will show if there are any abnormal areas in the breast tissue. Generally, mammograms are well tolerated by most people and there is mincontinued on page 11

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Page 10 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Church Celebrates 100 Year Anniversary

by Elsie Walker very day at noon and 6pm, the chimes of the Stanhope United Methodist Church can be heard throughout parts of Netcong and Stanhope. Located within the border of Netcong, the church has become a special landmark. It is the helping hand reaching out to others through its food pantry, “Angels of the Glen” outreach, Christmas drives for needy children and nursing home residents, Jazz Mardi Gras breakfast fundraiser for hurricane relief and much more. It is a meeting place for groups like scouts and AA. In addition to its Sunday services, the church has celebrated weddings and baptisms and mourned the dead. Its memorial garden holds the names of some of those now gone. Over the years, people have crowded to church events like its former auctions and now its Strawberry Festival. Its bell choir has played at both the church and area events. The church is a historic figure, with its name on both the NJ and national registers of historic places. Now, as it celebrates its 100th anniversary this month, some members looked back and shared a glimpse at the church’s early history, some memories and a few littleknown facts.

The church is called the Stanhope United Methodist Church, but it is in Netcong. That’s because the congregation first met in a church in Stanhope and never changed the name. Church historian, Amanda Rush of Netcong, explained how the building in Netcong came to be. “In 1915, the decision was made to build a new church. The growth in the community and shifting population seemed to demand to build a church that would more adequately meet the needs of the congregation,” she said. Rush went on to explain that Mr. A. J. Drake donated the land where the church now stands. (The Drake family was a very prominent family in Netcong). “The cornerstone was laid in 1917, just about the time World War 1 began. The war prevented the completion of the building and the former church on Linden Avenue in Stanhope served the congregation until 1920, when the new building on the Musconetcong River in Netcong was completed. The Church in the Glen was dedicated on October 24, 1920,” Rush shared. (An education building was added to the original church building decades later.) Rush noted that the church became known as “The Church in the Glen” because

the area around Lake Musconetcong was considered a glen. That description also became the name of the church’s bell choir: Bells of the Glen. The bell choir has existed for 38 years with two original members still ringing: Judith Bristol and Amanda Rush. Previously led

by Harry and Marilyn Ostrander, the choir is now led by Scott and Rosalie Lefurge, of Byram, who took over the leadership duties in 1982. Reminiscing about the church, nearly 60 year member Dorothy Wolfe of continued on page 12

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Breast Cancer Screening... continued from page 9 imal discomfort. There is a small amount of radiation that is absorbed with each test and most physicians would agree that the benefits of regular mammograms outweigh the risks. Although regular screening for breast cancer is strongly recommended, there has not been consensus in the medical community on what that should be. Patients should be familiarized with the symptoms of breast cancer by their doctor and should report to their physician immediately if they have these symptoms. The American College of Obstetricians and Gynecologists and The American Cancer Society recommend that women should begin mammogram screening at age 40yo and repeat that testing every 1-2 years depending on the patient risk factors. The US Preventive Task Force recommends screening every 2 years starting at age 50. Regardless of what guidelines patients and their doctors utilize, a shared decision-making process should be employed. Each patient screen-

ing regimen should be tailored to their individual medical history and their personal risk factors for breast cancer. Women who have a higher risk of getting breast cancer may require breast ultrasounds or a breast MRI yearly added to their screening plan. For women who have “dense breasts” on mammogram, a breast ultrasound may be ordered as an adjunct test to improve the cancer detection rate. Worldwide, October is Breast Cancer Awareness Month. It is a global initiative organized by thousands of charities and companies to educate, empower and to raise awareness about breast cancer. Pink is the color often worn by supporters this month to show their support for this worthy endeavor. Locally the National Breast Cancer Foundation and the American Cancer Society have a full list of local activities and listing of how people can get involved this month to support this cause. For more information or to donate, please go to www.cancer.org/breast and www.Nationalbreastcancer.org .

What’s happening in your school or organization? Email us at editor@mylifepublications.com

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Church Celebrates 100 Years... continued from page 10 Stanhope, who taught Sunday School to two generations, shared a memory from her own Sunday School days: “Our Sunday school always opened with a worship service. We sang a few hymns and said a prayer. The song leader for at least part of the year was Mr Greenlaw, and his wife played the piano. Mr Greenlaw had a very loud bass voice, and it made all of us sing louder to keep up with him.” Many reminisced about various fundraising events. Among them were bazaars and dinners. An annual auction was held until the late 1970s (with Mr. Parr as auctioneer). A strawberry festival was started after that. There were huge rummage sales, and what started as “Grandpa Rush’s Pie Sale” (named for member Marion Rush) has turned into an annual pie selling event. Members agree

the various events have left them tired, but happy. Speaking of memories, in 2001, Bob Anderson of Andover and then Pastor Harry DeKolf started the restoration of the church’s garden of memories, which has become a contemplative place memorializing many who have passed. Although some things may have changed over time, a constant is the place the church has in people’s lives. Member Leigh Ann Von Hagen, of Netcong, reflected on its place in her family. “Since moving to the area in the 1990’s, the church has been a part of our daily lives. Not only do we attend and help with live streaming services, we live close enough to enjoy hearing the chimes play from the bell tower every day. We have used the building for club meetings like Girl Scouts and robotics. We’ve helped host and

What’s happening in your school or organization? Celebrating a special birthday, anniversary, graduation? Have a human interest story or something you would like to share? Email us at editor@mylifepublications.com

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Mendham Native with Complex Regional Pain Syndrome Runs for RWJBH

By Steve Sears ’m doing really well now,” says 25-year-old Mendham native, Olivia Christmann, with great enthusiasm. “I’m feeling good, I’m doing everything I’ve ever wanted to do.” Speaking to her now, you would never think that she suffered severe injuries in a serious bike accident five years ago that could have significantly curtailed or

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to COVID-19. Participants can take part in their own neighborhood, in a park, on a treadmill, or wherever else running and walking can be done. All proceeds will support the 35,000 Healthcare Heroes in New Jersey that continue to battle on the frontlines during the pandemic. Christmann will run her 5K in Boston, where she now lives and works, and will do so to support RWJBH Children’s Specialized Hospital, who were a backbone during her recovery journey. “It was a big training year; I think I was the New Jersey state champion that year for the Olympic distance. It was my best year of training yet,” says Christmann regarding 2015. While training with her team for the Age Group Triathlon World Championships on a Thursday evening in Bedminster, she crashed after the front wheel of her bike, which was traveling at 27 miles-per-hour, tapped the rear wheel of the bike in front of hers. She suffered a broken nose after landing hard in the middle of the road, and also suffered a torn Gluteus Medius, and strained everything in her left hip. Several early outpatient therapies provided some

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Mendham Native... continued from page 12 After continuing physical therapy, which was unsuccessful and her pain was growing more severe, Christmann three months later entered the 4-week Chronic Pain Management Program at Children’s Specialized Hospital that ultimately helped her manage her CRPS. “There’s definitely a few things that go into it, especially since it’s such a complex issue,” she says. “First, having a full support team where it’s the entire team working together. You have the physical therapists, the occupational therapists, the doctors, psychologists – everyone that you need is in one place working together on your care, which I think sets it (Children’s Specialized Hospital) apart.” Christmann also cites the fact that, when she told the staff that she wanted to return to racing, they were all ears and encouragement. “They were all about getting me back to the life I wanted

to live.” In 2019, only four years after her accident, Christmann was back at it, competing in the Age Group Triathlon World Championships. “My main goal,” she says, “was to get back to racing at the level that I did. Last year I raced again at the World Championships for Triathlon, so that was like a big end goal.” In 2021, she’ll be racing in the world championships again. “A lot of the major goals I’ve had since that (her bike accident) happened, I’ve reached in the past two months or so,” says Christmann, who attended Mendham High School and graduated Boston College in June. Most of all, she’s healthy. For that, she is grateful most of all. For more information and to support Christmann or Children’s Specialized Hospital, visit the Events page at www. rwjbh.org.

Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 15

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Page 16 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Mount Olive High School Sophomore Attains 400 Mile Running Goal

By Steve Sears 5-year-old Mount Olive High School sophomore Christian Hertzig knows something about endurance. He is, after all, a member of the Mount Olive Marauders Cross Country team, and he has been running ever since he was in grammar school. So, when a contest surfaced offering rewards for running 100, 250, and 400 miles over the summer of 2020, he was at the starting line. And, eventually, the finish line. “My friend one day texted me and said he was doing the same challenge (The Summer Mile Club), and there were options to go 100, 250, or 400 miles,” explains Hertzig. “For each milestone you hit, you get a reward.” If you run 100 miles, you get a hat; 250 miles, tips from professional runners; and for 400, your name is entered to win prizes from HOKA ONE ONE, the organizers of the event. More than 8,500 runners nationwide ran a combined 1.8 million miles. The contest was open to applicants of all ages. Hertzig did receive his hat and collection of tips for succeeding in the 100 and 250mile intervals but is still waiting to see if he will win any prizes in the 400-mile realm drawing. “It’s not all about the prizes, of

course,” he states, humbly. “It’s about the training aspect. This helped me for motivation purposes.” Hertzig, who lives with his family in Flanders, was most likely spotted by residents numerous times in June, July, or August. He did a lot of his Mount Olive running in Turkey Brook Park, and also at Mount Olive High School and other spots in town. He also ran while on vacation along Ocean Drive in Cape May, a few times in Point Pleasant Beach, and on Long Beach Island, where he passed the 400-mile milestone in Surf City. “Physically, I wasn’t feeling real great,” he says of that specific day on the 12-mile-long barrier island, “but I felt accomplished, as I worked all summer to hit this goal.” Hertzig’s summer success, which was accomplished while jogging sometimes during intense heatwaves, was fortified by his “don’t give up” attitude. “There were a lot of days where I just did not want to run. And at some point, I was just fine without running. I was like, ‘I’ve gotten this far, I’m just going to stop.’ But then…I don’t quit. So, I just got out there day by day and kept logging my miles.” The Hertzig family plans to enjoy a celebratory meal out at nearby Bell’s

Christian Hertzig’s first 5K. Photo taken by Jose Bastarrika.

Christian Hertzig, the day he completed his first 100 miles. Photo taken by Brett Hertzig.

Mansion in Netcong. His parents, Kathleen and Brett, and twin sister, Lauren, were a huge well of support, as were his various teammates that ran with him. Heading into the fall Cross Country season, Hertzig feels the team will have success. “I think we’re a young team; we

have a lot of sophomores and freshmen, and we do have a couple of juniors and seniors. I’d say we’re building. We’re supposed to have a season. Our first meet is on October 2, and we have five meets this year.” No doubt, Christian Hertzig is prepared.

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 17

Mount Olive Seniors Thank Council for Senior Swim Hours

fter receiving a phone call from a concerned constituent, the Mount Olive Town Council sprang into action to create senior only swimming hours at Mount Olive Pool. “As a councilman, it makes me very happy to serve the residents and be able to offer them the services they want and enjoy. This summer at the Mt Olive Pool, I had received a call from a senior about having time just for seniors in the morning

and we got it done. I received this thank you from them and I am so happy we were able to make this happen.” Council President Joe Nicastro said. The thank you, entitled, Thank You for a Wonderful Summer, reads as follows. “We swam every day at Senior Adult Swim. The safety and the staff were unbelievable. We are truly fortunate to have such a wonderful community. Stay Safe and well.”

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Mount Olive High School Named a National Unified Champion School by Special Olympics

By Steve Sears ount Olive High School has enjoyed an almost 25-year relationship with Special Olympics, having hosted events on site, then forming Special Olympics bowling and track and field teams about 15 years ago. Now the organization has recognized the school in a special way, naming the institution as a National Unified Champion School. Just one of five schools in New Jersey to be so named, it recognizes the school’s commitment to including a sports program in which students both with and without disabilities train and compete with other schools as teammates. Mount Olive High School met ten standards to qualify for the award. Superintendent Robert Zywicki, Ed.D. says of the award, “We use the hashtag ALLkid. It’s that philosophy that’s existed here, and one that everyone has doubled down on recently. Unified Sports are the exemplar of our effort of inclusion. I think it’s a combination of things: being inclusive in the classroom and being inclusive on the playing field. I could not be more proud of the athletes and the coaches, and I really need to give credit to Sharon Staszak, who really was the driver of so much of this.”

“We were a championship school last year, but it wasn’t nationally recognized,” says Staszak, the school’s Director of Special Services. The school’s involvement in Unified Sports began roughly four years ago, and soccer, track & field, and basketball are included under this umbrella, and last year there was a foray into Unified bowling for the first time. Pamela Molfetto, a Special Education teacher and coach, says that involvement in the Unified Sports program gives everybody the opportunity to be involved in the school. “Unified kind of changes the culture of the school,” she says. “It brings a community feeling to all of our kids.” “It also levels the playing field for the kids because it kind of makes that sport or that activity that at one point was unreachable that it’s now anyone can achieve it ,” says Nancy Gilbert, who also teaches Special Education and coaches. Prior to COVID19, Mount Olive High School competed against six opponents. This year is a bit different. Instead of contact sports, individual skills will be focused on instead. This can be done in person with Gilbert or Molfetto, or virtually from home. Most likely after the

skills are ingrained, Mount Olive may face West Morris Mendham High School in person for interaction. Gilbert would in the future like to see other sports added. “Well, there are four seasons, so there’s still volleyball that we could do, and I’ve wanted Bocce forever. I’d love to see a Bocce field built somewhere near here. And there is also Unified Bowling.” She also mentions that students have the option to do both Special Olympics and Unified sports. “We have athletes who do Unified track and field and they compete against teams all over Morris County, but they also have a Special Olympics competition that they can go through States and Nationals.” Staszak mentions that she’d like to see middle and elementary school involvement. “For activities throughout the year; that’s one of our goals this year as well: expanding district-wide.” “It’s inclusive, it’s competitive, everybody has the opportunity to do their best, whatever level that may be at,” says Gilbert. “And also, to be recognized for their personal achievements, as well as the team camaraderie.” Staszak adds to Gilbert’s important last statement. “All efforts and achievement are applauded.”

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 19

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Page 20 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Jersey Giant Chickens: Jersey’s Gentle Giants Are Worth the Wait

By Dawn M. Chiossi ove over turkey, make way for Jersey Giant Chickens. For New Jerseyans, size matters. Is it any wonder then, New Jersey boasts the largest breed of purebred chicken?One of New Jersey’s best-kept secrets, they are a source of pride to residents. “People look at these birds and say: Oh, My, God! They are HUGE! And us breeders just smile...”, Kathy Rowe, East Region Director of the National Jersey Giant Club, relates. The National Jersey Giant Club was founded in 1971 to promote these chickens and keep the breed alive after nearly dying out. Jersey Giant Chickens were developed approximately 150 years ago in Burlington County by John and Thomas Black. Specializing in growing market poultry, these brothers were attempting to dethrone the turkey as the top table bird for roasting. When they cross-bred a variety of different chickens, including Black Javas, Black Langshans, and Dark Brahmas,they found success. Bred for their size and not for color, Jersey Giants come in black, white, blue, and splash varieties. They received the name “Giants” in approximately 1895. The moniker “Jersey” was added when in about 1917, when breeder, Dexter P. Upham of Belmar, gave them that name in honor of the state in which they originated. Taking time to fill out their frame, they are robust, cold hearty, and perfect for roasting. Female Jersey Giants can grow to 11 pounds, while males can topple an impressive

15. Due to their great body size, this breed of chicken serves a dual purpose, producing both an abundance of meat and extra-large eggs. Although they often take one or two days longer to hatch than your standard eggs, Jersey Giants tend to lay more of them. Jersey Giants are not ordinary supermarket chickens. In fact, they are not a common breed at all, Rowe relates. “While they were originally designed to be a large bird for the Sunday dinner table, these birds fell out of fashion because faster-growing hybrid chickens and turkeys became more popular. Jersey Giants can take up to two years to fully mature and reach their optimum weight.” In a world of expediency and of instant gratification, it is easy for Jersey Giants to be dismissed, but for breeders like Rowe and Hackettstown’s Mike Miller, these birds send a different message: one of quality, of substance. One that values stamina, patience, and the knowledge that anything worthwhile takes time and care. According to Rowe, Miller has been a member of the National Jersey Giant Club since “practically forever.” Drawn to the heritage of the breed, and having a sense of Jersey pride, Miller has approximately 10 hens and a rooster at his home. He raises his chickens for shows, sales, and some eating. Rowe breeds black, blue, and splash varieties of chickens. Wonderful as pets as well as show animals, Rowe continued on page 21

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Jersey Giant Chickens... continued from page 20 shares that the Jersey Giants are truly gentle giants. Despite their size, these chickens are sweet-natured, something that can’t be said for all birds.“ They’re very calm and they’re docile,” Miller says. He mentions that they are just content to mosey around his yard. It was at a show where Rowe first met Miller several years ago, where he warmly shared his expertise with her.

“He’s helped me with some tough chicken disease problems and answered my rookie questions on breeding and genetics,” she tells. “Showing is very much a social occasion for everyone; it allows us to catch up on things, evaluate new birds, discuss trends in the breed, mentor those who need it, and have fun.” Both Rowe and Miller are diligently working to perfect the bloodline for certain colors in the breed. For them, showing

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Jersey Giants is more than just showing chickens, it is a passion; something they wouldn’t have any other way. “Jersey Giants take a lot of dedication to raise,” Rowe explains. “You may hatch some, watch them grow, and grow, and wonder if they will ever stop! The vast time it takes for them to mature is hard for many people to grasp. In this “fast food” world, everyone wants a chicken to be a show winner in as short amount of time as possible. That’s not so for Jersey Giants. Most people don’t even like to show a Jersey under 9 months of age; they just aren’t filled out enough yet. Those wishing to keep Jersey Giants have to understand one thing: patience!” “True Jersey Giants are something of a forgotten elephant, relics of a past when the industrial revolution was bringing more and more people to the cities, and they needed a meat bird that would feed a family. They grow slow, eat quite a bit, and

can take 9+ months to lay their first eggs. But, perhaps as things change in society again, folks will learn to appreciate the slower things in life,” Rowe shares. “To me, there’s nothing more gratifying than taking a pair of birds, putting them together, collecting their eggs, putting them in the incubator, and crossing my fingers that they’ll hatch. If I’m lucky, in 22 days, I get some adorable, fluffy chicks. Then starts their long life of inspecting, comparing, watching, and hoping there might be a show winner or another good breeding bird in the batch. The best reward of all is seeing a rosette hanging on my wall that was won by a bird I bred. That’s when you know it was all worth the wait.” The American Poultry Association recognized Black Jersey Giants and added them to the Standard of Perfection in 1922. White Jersey Giants were added in 1947 while Blue Jersey Giants were added in 2002.

What’s happening in your school or organization? Have a human interest story or something you would like to share? Email us at editor@mylifepublications.com

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Potential Recreational Upgrades Coming to Mount Olive

By Megan Roche arly discussions in Mount Olive have been taking place over the last few weeks to revitalize the area of Budd Lake. The lake, a summer hotspot in town, has potential for complete overhaul, according to township administrator Andrew Tatarenko. “We’ve had an active beach area for a period of time. This year, we scaled back and we didn’t really offer any recreational programs there or any type of organized swimming facility. It was really just a passive recreation beach. A lot of our other town facilities are in great shape and it’s time that the beach was also granted the same,” Tatarenko shared. While the conversation is in its very early stages, Tatarenko is planning on showing the potential renderings to the township council at their next meeting. If the township council likes what they see, monetary figures can be brought up and discussed during the budget process for the following year. At this point, ground would likely not be broken on the project until 2022 at the earliest. “We’re looking to add some landscaping and privacy screens. We’d also like to add

a pavilion area, a playground for the kids, expand the actual beach area itself. We’re also talking about rehabbing the parking area, adding more docks for people to go out and enjoy the lake, even potentially offering some kind of boat rental service. We’d also add restroom facilities. It would be a complete overhaul,” Tatarenko said. Also being discussed is the Marveland Farms property. After being used as an equine facility over the last few years, the township has decided not to renew the lease. The current proposed idea is that of an “extreme” park. The extreme park would be home to things like a skate park, a roller hockey rink, an RC track, etc. “I’m hoping to rejuvenate the areas. We want to encourage our residents and residents from other towns to use our parks. We’re taking on the mindset of ‘if you build it, they will come,’ especially during this whole COVID-19 scenario,” Tatarankeo says. Much like the Budd Lake Beach project, the ideas must be presented to the township council and details would be worked out if approval was met. This plan would also not see ground break until 2022 as well.

“The idea of revitalizing the beach area has been something that has been talked about for years. Now is the time to get it done. Mount Olive has such great facilities for our residents. Creating a recreational area around the beach is a great idea. The entire area will look beautiful and offer another option to the residents. Having the state’s largest natural lake, it would be great to use that resource to its greatest potential. With Marveland Farms it is

great location for an extreme type park and again will offer another type of facility for our residents. I look forward to seeing these projects get completed and opened for residents to enjoy for years to come,” Council President Joe Nicastro said. More information will be forthcoming on both projects. For more information, visit the township website at www. mountolivetwpnj.org.

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 23

College Friends and Fellow History Teachers Create “History Teachers Talking” Podcast

By Steve Sears enville’s Peter Zablocki and Mount Olive’s Thomas Reszka, who originally met as students and started talking over 20 years ago at William Paterson University, are now verbalizing some pretty interesting stuff via a unique podcast. Starting in early August 2020, the duo has hosted ten, weekly, hour-long “History Teachers Talking” episodes. Zablocki explains the foundation. “We’ve always talked about starting a podcast. We said, ‘You know what? It’s corona(virus)…’ and we just needed an outlet, especially since we couldn’t teach that much in a traditional sense. It’s almost like we missed the history banter that we would probably have in the class.” “With everything going on, we said, ‘Let’s just do it,’” adds Reszka. “History Teachers Talking” discussions center on history, politics, education, and pop culture. Zablocki has found that many former and current students listen in, and the goal was to be broad in scope while not ignoring the nearness of home. “That was the goal,” says Reszka. “What we would do in the classroom is have banter back and forth; that’s where sometimes you get some of the best conversation.” Zablocki adds, “In the classroom we form a rapport, a good relationship with our students, oftentimes from not just the content, especially when a student has a question. And we don’t always have the time in the classroom to get

into these particulars or what you would call fun topics, but it does happen.” That banter and resulting topics thereof have been discussed on the podcast, including George Washington, the tumultuous year of 1968, and the 1916 Manasquan shark attacks. “That’s the story of us as a nation, and that’s the story of us as people,” says Reszka. “Like the shark attacks in New Jersey and Jaws, which is a major pop icon.” It’s understanding the past as well as comprehending what’s currently occurring and how things connect. “I very much concur with that,” says Zablocki, agreeing with Reszka’s prior comment. “I always kind of looked at history as a bunch of facts.” He likens those facts to building blocks and uses the following analogy with his students. “Unless someone takes those facts, that are just blocks, and puts meaning and does something with them, they’re kind of boring blocks. The way I look at history is taking the facts and putting them in the context and connecting them, and as Tom was saying, connecting the past and present, connecting the social aspects with the political and economic aspects in the present, to kind of form meaning to what our word is about.” “That was kind of the impetus for this podcast.” A bio on each, who have both been teachers for 16 years. Zablocki is currently at Kinnelon High School, and is Vice-President of the Denville Historical Society, Museum, and Research Center. He teaches courses in World History, Military History, Sociology, Advanced Placement United States History I and II, Advanced Placement Seminar and

Research, and International Baccalaureate High Level History- America and the World. He is also an author of three books: Denville Goes to War: Denville’s Story of World War I, in addition to the forthcoming true crime history titled Denville 13: Murder, Redemption and Forgiveness in Small Town New Jersey due out in February of 2021, and Denville in World War II, coming out in May of 2021, both published by The History Press. Zablocki also contributes a monthly column of local history to Denville Life. Reszka’s specialties include World History, Ancient Civilization, World Cultures, Western Civilization, United States History I and II, Sociology, Law and Justice, Advanced Placement Government and Civics, and Advanced Placement United States History. He is also an administrator of the Mount Olive school district’s history department, and as well oversees the curriculum development and teaching of over thirty Middle School and High School teachers. The interesting thing: there is no true preparation on the part of the hosts, just a little bit of research. Per Zablocki, when the recorder is turned on, he and Reszka are talking about the topics for the first time. “We don’t want to be scripted,” he says of he and his partner, who on their jobs deal often with strictly prepared and uniform lesson plans. This is laid back conversation. “This isn’t a job for us,” he continues. “It’s fun; an escape somewhat. It creates an outlet for our students, family members, and everyone that’s interested.” To listen to the “History Teachers Talking” podcast, visit www.historyteacherstalkingpodcast.com.

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Page 24 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Saint Clare’s Health Expands Its Pediatric Services

Frederick Alexander MD Pediatric General Surgeon

Maurice Elias MD Chair of Saint Clares Pediatrics

By Steve Sears ompassionate care has always resided at Saint Clare’s Health, which has been serving Morris, Sussex, and Warren counties since 1953. And when it comes to Saint Clare’s expanded pediatric services in Denville, Andrea Lotosky, MSN, RN, Administrative Director of Nursing, who has been with Saint Clare’s hospital since 2016, offers a very apt description of a “team.” “Our slogan, is ‘Neighbors Healing Neighbors.’ We are a family here; everything is a family approach, whether it’s with our kids or with our adult patients. They’re not just a number - they’re not just a patient number or medical record number – they’re a person, and they’re part of the family when they’re here with us. And our team here – our physicians, our nursing staff, our ancillary staff – is a team, a family approach. We approach things as, ‘’If these were our children, how would we want them cared for?’” A Saint Clare’s mantra is “High Tech and High Touch.” The most up-to-date, finest technological equipment is used in all units, and this partners with the great personal care that Saint Clare’s is well known for. Dr. Maurice Elias, Chair of Saint Clare’s Pediatrics for over five years, started in the hospital’s pediatrics unit in 1996. He now runs Totowa Pediatrics in Dover, which serves at Saint Clare’s. “It’s a really nice hospital to come to,” he says. “Simple, easy, in and out, very nice staff. You have one on one care, basically. If you’re looking for surgery, orthopedics, and for your children to be taken care of, Saint Clare’s is your neighbor. You don’t have to go far.” Lotosky cites three outstanding physicians who have come on board since July 2019 that are an important part of the Saint Clare’s equation. “We were fortunate enough to have Dr. Frederick Alexander (Pediatric General Surgeon) join our team. He has been a welcome addition. Dr. Eugene Varghese (Director Pediatric Emergency Medicine) has been integral on our team since last July. He has been integral in educating the other ER doctors, the physician assistants, and the nursing staff, so that when we do get kids in the ER they get the proper care.” Also added in September is The Pediatric Orthopedic Center,

Mark A. Rieger, MD Orthopaedic Surgeon

Eugene Varghese MD Director Pediatric Emergency Medicine

of which Dr. Mark Rieger is a founding partner and senior physician. “There are eight physicians in that group that are credentialed here,” says Lotosky. All services are provided 24 hours a day, 7 days a week. Dr. Alexander, most recently with Hackensack University Medical Center, explains his role. “We do all kinds of things in pediatric surgery. We are not limited to one part of the body. I would say that in many children’s hospitals, pediatric surgery is the kind of glue that holds all of the surgical services together.” Alexander also cites the excellent team and support services, especially those most important to him as a surgeon: radiology and anesthesia. “I have not been disappointed. The radiology department here is great, the anesthesiologists have done excellent work. I think overall the quality of the services we offer here is superb.” Dr. Rieger coins Saint Clare’s an “unbelievable community hospital.” “Saint Clare’s has always been a very patient-centric hospital that offers tremendous local care on a community basis. They’ve never pretended to be anything else than just a very high-quality community hospital.” The Pediatric Orthopedic Center was in the past a part of that and has now returned. “As far as what we bring to the table, we are a very high-quality orthopedic practice. Saint Clare’s – it’s always been their tradition to look out for the patient’s best interest, and they asked us to come back on and provide these services locally, and not have the family leave the institution or the community to have these services provided. And they’re always trying to expand services.” “I always saw myself in the community, and 80% of children, that’s where they get their care,” says Dr. Varghese, who initially trained in Emergency Medicine, and then moved onto Pediatric Emergency Medicine after his youngest daughter had a childhood illness. “Andrea (Lotosky) has been a big, big supporter in building the pediatrics program, and has gotten us so many allies. Dr. Alexander is a world class Pediatric Surgeon. Dr. Rieger is very highly respected, and his group, The Pediatric Orthopedic Center - who I’ve worked with - they’re available to the pediatric department 24 hours a day, 7 days a week. I’m

Andrea Lotosky, MSN, RN Administrative Director of Nursing

very grateful we have them at our facility.” “Our goal,” Varghese continues, “is to give good community care to our pediatric population. We are here for everyone, but we are (especially) here for your kid. And the emergency department is always there; we’re always available.” The maternal/child health department at the Katena Center for Mother and Child to the Pediatric Department, which includes labor and delivery, post-partum nursery, and the Saint Clare’s level-2 NICU (Neonatal Intensive Care Unit), is another prime example of top health care. “Two years ago our Neonatologist changed their coverage for Saint Clare’s and are now onsite 24 hours a day, 7 days a week. They care for all of our healthy newborns, all of our NICU babies, and all of our babies that need to be readmitted up to 28 days.” Lotosky also mentions Saint Clare’s Behavioral Health hospital, a big piece of Children’s Services. “We kind of holistically treat our families here. We can provide services for just about everything that they need.” Saint Clare’s invites community pediatricians to turn their antennae towards Denville. “Give Saint Clare’s another look,” Alexander encourages, and with good reason. “What gives me as much pleasure and satisfaction as taking care of the kids is serving the pediatricians. Not only do the children have something to gain by coming to a place that’s so hands on, but the pediatricians do, too.” It should be noted that Saint Clare’s welcomes credentialed pediatricians to be the primary doctor for their patients while hospitalized. “That’s a major thing,” says Lotosky. “What has been very satisfying for me is to have direct contact, personal responsibility, and rapport with my patients,” Alexander notes importantly. “When parents bring their children here to Saint Clare’s, what they’re going to experience is a direct contact and relationship with the experienced physicians who are going to be taking care of their kids.” Saint Clare’s Health is located at 25 Pocono Road in Denville. Visit www.saintclares.com or call (973) 625-6000 to learn more about offered pediatric services.

Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 25

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By Chris Bauer MD hances are you probably know someone whose life has been impacted by breast cancer. The American Cancer Society reports that 1 in every 8 women in the United States will be diagnosed with breast cancer this year. Males make up at least 10% of all people that are diagnosed. Although the mortality rate from breast cancer has decreased significantly in the last 50 years, even one death from breast cancer is too many. Due to the increased frequency of breast cancer, regular screenings and awareness of the symptoms are essential to maintaining every women’s health. It is important that women know if they are at greater risk of developing breast cancer in their lives. Patients who have higher risk of developing breast cancer should be in consultation with their doctors to see what cancer prevention strategies are possible. Women with higher risk include those who have a history of breast cancer in their family, have a personal history of BRCA mutation, have never had a baby, have had late menopause or have previously had breast biopsies with Atypical hyperplasia or Lobular carcinoma insitu. Additionally, women who have increased Body Mass Index (BMI), smoke or have radiation therapy to the chest for other malignancies are at higher risk of developing breast cancer. Other risk factors exist for breast cancer for both males and females and patients should consult their physicians for more information. The mammogram is a valuable tool in breast cancer screening. A mammogram is the test that is most commonly used in the detection of breast cancer. The test is an x-ray of the breast that will show if there are any abnormal areas in the breast tissue. Generally, mammograms are well tolerated by most people and there is minimal discomfort. There is a small amount of radiation that is absorbed with each test and most

physicians would agree that the benefits of regular mammograms outweigh the risks. Although regular screening for breast cancer is strongly recommended, there has not been consensus in the medical community on what that should be. Patients should be familiarized with the symptoms of breast cancer by their doctor and should report to their physician immediately if they have these symptoms. The American College of Obstetricians and Gynecologists and The American Cancer Society recommend that women should begin mammogram screening at age 40yo and repeat that testing every 1-2 years depending on the patient risk factors. The US Preventive Task Force recommends screening every 2 years starting at age 50. Regardless of what guidelines patients and their doctors utilize, a shared decision-making process should be employed. Each patient screening regimen should be tailored to their individual medical history and their personal risk factors for breast cancer. Women who have a higher risk of getting breast cancer may require breast ultrasounds or a breast MRI yearly added to their screening plan. For women who have “dense breasts” on mammogram, a breast ultrasound may be ordered as an adjunct test to improve the cancer detection rate. Worldwide, October is Breast Cancer Awareness Month. It is a global initiative organized by thousands of charities and companies to educate, empower and to raise awareness about breast cancer. Pink is the color often worn by supporters this month to show their support for this worthy endeavor. Locally the National Breast Cancer Foundation and the American Cancer Society have a full list of local activities and listing of how people can get involved this month to support this cause. For more information or to donate, please go to www.cancer.org/breast and www.Nationalbreastcancer.org .

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Page 26 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Two-time Cancer Survivor Doing It Her Way with Raw Resilience

By Jillian Risberg taring down breast cancer as an adult was not the same as her teen bout with Hodgkin’s lymphoma because now Christine Shields Corrigan has the advantage of tackling the diagnosis on her own terms. In her new book, “Again: Surviving Cancer Twice with Love and Lists,” the former attorney and legal writer tries to normalize her own family life with her husband and kids, while feeling echoes of her deeply ingrained upbringing. Shields Corrigan says her parents were very protective and in her mother’s family there was a culture of don’t tell the kids anything — it’ll get them upset. “Then when it was over, it was over and nobody talked about it,” says the author of her early cancer. This time around it was an early evening in March 2016 when the former attorney was wrapped up in what her older son wanted for his 15th birthday dinner the next day. Then her breast surgeon called and said those dreaded words… “I’m sorry, it’s cancer,” the 49-year-old says. “I was frozen in my spot.” Her visceral reaction was that she was ‘doomed.’ “All of life’s ordinary was right there with me in the kitchen and I knew in that moment my world shifted and I would never have that again,” says Shields Corrigan. It all started with a routine mammogram and ultrasound. “Sitting in the exam room waiting for the techs to walk in with the reminder card for me to fill out for next year,” she says. “Instead the door opened and a woman in a white coat walked in and my stomach fell out.” The author had a gray cyst they said looked ‘junky.’

“Of course I immediately asked if it could be breast cancer and she said, ‘I don’t know, that’s why you have to have it biopsied, but most of the time these things are benign,’” Shields Corrigan says the doc told her. The biopsy revealed triple positive breast cancer, which meant she had to go through six cycles of targeted anti-HER2 chemotherapy from March until July. “It was a stage-one tumor,” the author says. “It wasn’t even palpable when I did my monthly self exam but it was an aggressive cancer.” Her oncologist is very conservative. “Very aggressive with treatment and very conservative in making determinations about causation,” says the former attorney, adding that her childhood lymphoma certainly put her at greater risk of developing a secondary cancer. A month after completing chemo she was very adamant about having a bilateral mastectomy. “I was like ‘look, I had cancer now twice; I’m not putting my family through this a third time,’” Shields Corrigan says of the surgery, which she followed up with implant reconstruction. “There’s certainly an aspect of grieving because there is a loss. I felt like I lost a big sense of who I was as a woman,” says the author. “I had been going to a breast cancer support group run by my surgical nurse navigator and at the end of one of the meetings she asked me if I wouldn’t mind putting together a list of continued on page 27 tips and tricks,” Shields Corrigan says.

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 27

Two-time Cancer Survivor continued from page 26 She told the nurse she would be happy to but in hindsight didn’t know what she was getting herself into. “In a very uncharacteristic move I chose to ignore the request for a couple of months,” says the former attorney. “And then my guilt caught up with me and I was like I really need to sit down and write that list.” The nurse loved it and wanted to share it with her patients. She also felt Shields Corrigan should publish, ’What I know now’ — a collection of 10 interwoven essays about her breast cancer experience. “And I was like, ‘that is so cute but this is not something that can be published,’” the former attorney told her. According to the author, that was the genesis of the book but she didn’t have any training in creative writing or writing outside of law. So she tackled it the way she would a legal case — with research. That meant taking classes in New York City, attending author talks, writing seminars and conferences. “I read a ton of memoirs; joined a writing group and that gave me the structure and accountability to write the book,” says Shields Corrigan. “This time last year I was working on writing a book proposal to find a publisher, had my marketing plan ready to go, querying agents and then COVID happened.”

The author says she was looking for small, independent publishers who would be willing to take a chance on her. She had three acceptances of the manuscript and went with Koehler Books. And the former attorney was excited to put it out there because this is the type of cancer book she needed. “There’s tons of books written about breast cancer, tons of books written about cancer in general, tons of books written by doctors, all sorts of celebrity cancer memoirs and absolutely gorgeous meditations on life’s meaning, she says. “But those weren’t books I wanted to read when I was newly diagnosed and terrified of dying.” “I wanted the grit of somebody’s experience to help guide me through my own as an ordinary mom with teenage kids and I searched high and low for that book let me tell you.” She also wrote the book to help other women, families and caregivers. “They will find the strength and courage to walk a path they never asked to be put on and that they’re not alone,” says the author. The book not only tells Shields Corrigan’s story but interspersed throughout is the ‘practical reality’ list of information she learned along the way. “I am happy that Koehler thinks it’s go-

ing to work and it’s going to be released on October 24,” she says. “It’s available now for pre-order on Amazon and on my website, christineshieldscorrigan.com as well.” It was very cathartic to write the book, according to the author, who says she knew she had to tell both stories. “Because when I went through this experience as a teenager Hodgkin’s lymphoma was called Hodgkin’s disease, so I don’t think

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when I was 14/15 years old I even understood that I had cancer,” she says. She walked this journey with more transparency and graced with wonderful people who supported her through the whole process. “I’ve learned to live with the uncertainty, try everyday to let go of the things I can’t control — and just be at peace with that,” Shields Corrigan says.

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Page 28 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

County College of Morris President Dr. Anthony J. Iacono Named to NJBIZ Education Power 50 List

By Steve Sears or Dr. Anthony J. Iacono, being recognized as a top leader of an institution is familiar territory. He has been lauded again, being named to the NJBIZ Education Power 50 list for the second consecutive year. And he’s proud of the honor. But there’s more recognizable terrain when it comes to the fifth President of the County College of Morris. It’s never just about him. “It’s a big honor, but it’s more of a reflection of what we do together at the college and the incredible support we get from the community,” he says. “Particularly the manufacturing community and our Freeholder Board, and our state legislators, because the county and state provided a majority of the funding, and then we’ve had good support from manufacturers also.” NJBIZ this year focused on recognizing educators’ leadership during COVID-19 and their economic recovery roles. Iacono and CCM acted with gusto in both categories. With the pandemic, the Randolph campus from March 30 to June 26 offered COVID-19 drive-thru testing by Morris County and Atlantic Health System for Mor-

ris and Sussex County residents in its parking lot. “That was just a remarkable countywide partnership between the Office of Emergency Management in Morris County, the Sheriff’s office, Atlantic Health, Randolph Township Police, parks police, and the college,” says Iacono. “You know that saying, ‘It takes a village”? Well, in over two months they administered 8,000 tests. That was great work with the county coming together.” Also, the college gave a hand to hard hit Morristown Medical Center, lending five ventilators, and donating 325 N95 masks and 3,000 gloves for use. CCM also hosted March and August Table of Hope food distribution events, and during the pandemic many college faculty and staff, current students and alumni, volunteered or worked on the front lines during trying times. In addition to bringing new paramedic (in partnership with Atlantic Health) and paralegal studies and expansion to technology programs to CCM in the future, Iacono is excited about both the Dover College Promise, and the September unveiling of Advanced Manufacturing and Engineering Center. “We are Morris County’s commu-

nity college,” he says when speaking about the Dover partnership, “and our job is to really serve the whole community. We want to make sure that we’re reaching out to all communities, and that every individual has an opportunity to get a great education. The Dover initiative is college employees, faculty, staff, and administrators partnering with community leaders, business owners, education officials – the Superintendent’s office in particular – and others up in Dover to make sure the kids are getting great opportunities.” In September, the Advanced Manufacturing and Engineering Center (AMEC), finally opened after two years of construction. The center provides a wealth of new employees to businesses and is there to update the skills of those currently employed. Dr. Iacono, received his Ph.D. in American History from Mississippi State University, and his M.A. and B.A. in American History from the University of Central Florida. An Associate in Arts in General Studies recipient from Indian River Community College, prior to his CCM arrival, he was Vice President of Academic Affairs at Indian River State College (IRSC) in Fort Pierce, FL.

“I have a great team,” Iacono says. “I like my Cabinet a lot, the Senior Administrators, the Junior Administrators, the great faculty and staff here. A big part of it is we do get tremendous support from our community, which is key for any community college to achieve its mission.”

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86 Highland Trail Denville List Price $475,000

Phenomenal 5 bedroom, 2 bathroom custom home. Kitchen w oak cabinets, center island breakfast bar, pantry, SS appliances and recessed lighting. Dining room w built-in cabinets. LR w beautiful stone surround gas log fireplace and HW floors under carpet. Enclosed front porch area leads out to deck great to enjoy your morning coffee. Large patio off of kitchen w walkway to open backyard area. First floor MBR w sitting room and HWF. Basement w finished workout room. Security system with cameras. Optional lake privileges with yearround activities including fishing, boating, water skiing, & ice skating. Great schools. Close to public transportation, shopping and restaurants in downtown Denville. PWPS, natural gas, & ductless mini split cooling. Addt lot 627 .066 acre included in sale. Virtual tour available.

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7 Cardinal Road Allamuchy Twp. List Price $449,000

Immaculate 4 BR, 3.5 BA colonial w full finished WO basement. Beautiful HWF’s throughout home. Kitchen w granite counters, tile back splash, and large pantry w pull out drawers great for storage. Laundry conveniently located on first floor with utility sink. Large dining room w chair and crown molding great for entertaining. Family room with recessed lighting, stone surround gas log fireplace and built-in TV Mount. Master bedroom with walk-in closet, full bathroom, and sitting area. Master bathroom features jetted tub and separate stall shower. Living room with crown molding. Large bedrooms. Enclosed screened porch great to enjoy meals. Additional open deck leads to lower level off walkout basement. Wonderful yard wooded with great privacy. In law suite in basement with bedroom, bathroom and family room.

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1 S. Cadillac Dr. Somerville List Price: $379,900

Wonderful three bedroom, one and a half bath and one car garage home in Somerville. Remodeled kitchen with granite counters, cherry cabinets, recessed lighting and stainless steel appliances. Living room and dining with hardwood floors steps in to sunroom great to enjoy your morning coffee. Vaulted ceilings and Skylights in living room offer great lighting. freshly painted. Level, fenced, open lot on corner. Updated bathrooms. Laundry conveniently on main floor. Newer roof 2014, Close to Vibrant Downtown Somerville shops, restaurants, train/bus, etc. Convenient location to the Somerville schools, parks, and recreation, and transportation.

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3 Grosbeak Allamuchy Twp. List Price: $215,000

Light, bright & airy one bedroom, one and a half bath townhome situated in Panther Valley. Main level with hardwood floors. LR with wood burning fire place flanked by window/ door for great natural light. Remodeled kitchen w granite counters. Dining area w French doors to large deck with serene views. Remodeled powder room. MBR w vaulted ceilings. Updated master bathroom. Great loft area, w new carpet, located off master bedroom for possible office or sitting area. HVAC 2018, and water heater 2016. Freshly painted in neutral colors. Basement area is laundry room only w new washer/dryer. Panther Valley is just 1 hour from NYC. Amenities include use of 3 outdoor pools, tennis, volley, and basket ball courts, playgrounds. Owner will leave all furniture with full price offer.

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5 Crestwood Court Independence Twp. List Price: $495,000

Magnificent 4 BR, 2.5 BA colonial. 2 car garage and fin basement. Awe-inspiring kitchen remodel features quartz counters, custom cabinets, tile backsplash, rec lighting, under cab lighting, farm house sink, custom pantry, breakfast bar, SS KitchenAid appl. Separate wet bar off kitchen includes ice machine, wine refrigerator and custom wine storage. Composite deck w hot tub, gas line for outdoor grilling or patio heater. FR w vaulted ceiling, skylight, built ins and WBFP. DR/LR w crown molding. Hickory solid HWF. MBR BR 2 double closets, MBA remodeled w tile surround shower w frameless glass enclosure and marble vanity. Guest BA remodeled w marble double sink & tile surround tub and shower. Garage with loft storage. California closets throughout. Generac whole house generator. Fully fin basement. Virtual tour available.

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46 Wild Iris Lane Allamuchy Twp. List Price: $375,000

Immaculate Willowick model with 3 bedroom, 2 1/2 bath, 2 car garage town home with finished daylight basement in Panther Valley’s newest community. Only cul-de-sac location in Meadows. Mountain views. Custom home w gourmet kitchen featuring granite counter, SS appliances, tile back splash, under cabinet lighting and custom coffee bar. Open floor plan. LR with electric FP (gas line installed for conversion). Cozy privacy-partitioned patio & weather-sealed ground-level deck with, river-rock, retractable Sun Setter awning/privacy scrim, & all season foliage. Casement window sliding doors w/ UV-reflective pained glass for additional privacy and temperature regulation. Large family room for entertaining. Gleaming HWFs. All newly hardwired LED/soft-white/dimmable lighting throughout. 360 virtual tour available.

ST JU OLD S 22 Glen Rd. Sparta List Price: $349,000

Completely remodeled colonial offers stylish updates throughout. Enjoy your morning coffee on your open front porch. Entrance flanked by living room & formal dining room. Newer pergo flooring on main level. Open floor plan. Newly restored modern farmhouse kitchen offers center island, tons of cabinets. SS appliances & built-in pantry. Public water and sewer. Laundry conveniently located on main floor. MBR features WIC w organization system and private balcony. Freshly painted throughout, all new bathrooms. New HVAC system, water heater, all new windows, siding, new electric. Partially finished basement. Attic area finished for extra living space or storage. Open level backyard great for BBQ’s. Must see today.

89 Wood Duck Court Allamuchy Twp. Sale Price $212,000

Remodeled kitchen features SS appliances,beautiful white cabinets, granite counters, and tons of storage. Powder room remodeled w new vanity and fixtures. Master bedroom with full bathroom features stall shower and new vanity. Guest bedroom with private additional bath featuring new vanity. New carpets throughout. New laminate in baths and foyer. Freshly painted throughout with all new lighting fixtures. New windows throughout (ex powder room). Full basement with laundry featuring new washer and dryer. Amenities include use of 3 pools, playgrounds, tennis, volleyball, and basketball.

Want to know what your house is worth in today’s market? Visit my website: www.ericatattersall.com for a FREE Comparative Market Analysis.

Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 29

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Page 30 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

CCM Professor’s Award-Winning International Latino Award Novel Honors Mother and Grandmother

by Jillian Risberg he colorful words of Maria Estelle Picouto, the County College of Morris (CCM) professor who recently took home the Latino Book Award for Best Novel Historical Fiction in Spanish permeate “Estelita.” “Standing at the entrance of his small plantation home, while enjoying a foamy cup of coffee, Ventura Sanjurjo contemplated the sun as it rose through the coastal valley covered by sugar cane fields. He could perceive the sweet smell of the sugar cane ready for harvesting, as well as the sticky humidity characteristic of the season, on his skin.” The fictional novel was also chosen by the Luis Munoz Marin (Puerto Rican journalist, politician, statesman and first elected governor of Puerto Rico) Foundation as a book of importance to the history of Puerto Rico — a proud moment for Picouto, who wrote it as a loving tribute to her mother and grandmother. And the book was selected for a community outreach project to promote the reading of culturally and historically significant Puerto Rican books. The professor even heard from Kirk Whisler, the publisher and activist, National Association of Hispanic Journalists Founder and Latino Book & Family Festival cofounder with Edward James Olmos. ‘One or more of the judges for your book felt it would be a good fit as a TV show or movie,’ reads Whisler’s e-mail. “I have to send a copy in English because they will check

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the book with some of the people who make movies to see if they want to do a movie about my book” says the author, a Spanish as a Second Language, Hispanic Culture and Cultural Affairs professor at CCM since 2006. According to Picouto, her book is full of intrigue, envy, lies, loneliness, abandonment, physical, emotional and institutional abuse and is based on the complex history of the Sanjurjo-Gely family from 1800 to 1955. The story begins around 1917 with the migration of Puerto Ricans to New York when Woodrow Wilson signed the Jones–Shafroth Act. “My grandfather came and brought some of his brothers,” says the professor. “Then comes my grandmother (Margarita Gely Caceres) and she established herself in New York and then met my grandfather and they married. “Soon after my mom (Estelle Sanjurjo Gely) was born my grandmother died. And my grandfather put my mom in an orphanage.” That meant Picouto had no connection to her family. “My mom met her family when she was around 15-yearsold, the first time she went out of the orphanage but she was already a novice and was going to become a nun that summer,” the professor says. continued on page 31

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Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 31

continued from page 30 cording to the author, they moved to Puerto Rico when she was four and never got to know her extended family on both sides. “I never met my grandmother’s side of the family and very few on my grandfather’s side,” she says. “So I grow up with that need to know who I was, where I come from,” the professor says. It was a natural progression to study anthropology when she got to college. “For my first thesis I decided I was going to write on Puerto Rican immigration to the United States,” she says. “To do that work was to start with my genealogy.” The year was 1990 — and Picouto says through researching the genealogy for 25 years after that she met her mother’s aunt in Puerto Rico. “They never knew that my mom was born and never knew what happened with my grandmother,” says the professor. “All those thoughts were always in my mind.” “Everything you read in the book really happened and also the places where the characters live and go (are real),” the author says. “I also include pictures and documents that prove the story.” In 2005, when she had most of the information she needed, the author started writing short stories with the intention to preserve them for her children. “One day four years ago a friend of mine, Dr. Yun Sil Jeon (Foreign Languages professor at Coastal Carolina University) came here on vacation,” Picouto says. “My husband tells her I’m writing a book; I didn’t even tell anybody.” The author was halfway through writing when she

emailed her friend the draft to find out what she thought. “I was embarrassed because I was so afraid the book was not good,” says the professor. “The next morning she said, ‘Not able to sleep last night; I was the whole night reading your book (and) I need more. She’s Korean but was raised in Argentina and speaks fluently in Spanish, so she becomes like my mentor.” Jeon continued to follow up. “Since she read the draft, for two years was motivating me to complete the book, calling or visiting me every week,” the author says. “When I finished I said, ‘I’m going to publish but probably only something my family will read.’” It was much more and in April 2020 “Estelita” went into mass publication. Then her cousin’s friend who had read the book encouraged Picouto to compete in the International Latino Book Awards. She wasn’t sure about such a prestigious competition. But after hearing that famous Spanish writers compete and they have to approve your book just to enter — she decided to send her manuscript. “A month later I receive an email telling me to send five copies of my book,” Picouto says. “They consider my book like a novel. Two months later, I received another email saying I was in the finals; I was in shock.” On September 12, there was a virtual celebration and the professor got to take in the whole experience. “I was worried because I researched the people who were competing in my section; they are really writers, they live writing, make a living writing,” says the professor, who was feeling a little intimidated. “This is my first book.”

Picouto told her husband that while she was happy to be there and made it to that point she didn’t think she was going to win first place. But she got a thrilling surprise from the emcee announcing the awards in her category as none other than Esmeralda Santiago (Puerto Rican author known for her novels and memoirs). “Ever since I read Esmeralda’s book, ‘When I was Puerto Rican’ in 1992 I have always dreamed of writing something like her,” the author says. “So not only I did write the book, she was the one who announced the first-place award for ‘Estelita,’ my book. That was like a sign from heaven.” “I feel like I accomplished a promise I made to my mother and grandmother.” According to the author, her phone hasn’t stopped ringing for weeks. “Family, friends (and) people that I don’t know e-mailing me because they want the book but don’t want to buy it from Amazon,” she says. “They want me to sign it.” The book has been translated to English and Picouto expects to release that version in December. And at the request of the readers who can’t get enough the author started penning a second book, which she is calling “Estelita; what I did not tell you.” At the end of the day, the author feels incredibly blessed about the award. “I was doing this with my heart to heal part of the family story,” says the professor. “This was a process of healing for me, my mom and my grandmother. I complete that circle.”

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Page 32 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

11-Year-Old Entrepreneur Grows School Project into a Business

By Steve Sears hen a school assignment to create a non-profit came knocking, 11-yearold Eva Goodrich grabbed the doorknob. How widely that door, with the help of others, has opened. An August-launched Kickstarter campaign had netted over $5,500 when it ended on September 10, and over 1,000 decks of SUNCards - Eva’s creation of playing cards adorned with friendly animated monsters, positive messages, and stress relieving techniques - will be sent out to recipients. Portions of the SUNCards sales benefit children’s non-profits. My Stuff Bags Foundation, a national nonprofit providing care packages to children in foster care, Sarah’s Fight for Hope, a Long Valley-based nonprofit that helps bring joy to pediatric cancer patients, and CASA (Court Appointed Special Advocates) are all beneficiaries of Eva’s worthy brainchild. SUNCards, which have 50 cards in each deck, are made up of three types. The first are Sunshine cards, which have positive affirmations on them; the second type are Action cards, which have tips and tricks to try and help manage anxiety and stress; and finally, Spread the Sunshine, which can be shared with others. After the Kickstarter campaign ended, all activity was moved over to Eva’s website, www.SUNForGood.com, where cards will still be sold, and in the future newer products such as a coloring book, journal, and a storybook will be introduced. Eva’s school project was created two years ago when she was a 4th grade student

in Mrs. Julienne Jurken’s class at Gill St. Bernard’s School on the border of Chester and Gladstone. “My teacher assigned this project called CHOW, which is an acronym for Children Helping Our World,” explains Eva. “I wanted to do something that kind of had to do with me because I have anxiety myself. I wanted to do something that relates to me.” Each project, like CHOW, had to have an acronym. “Strategies for Undoing Negativity,” says Eva, proudly stating hers. Jaime Goodrich is Eva’s mom; Kris is her dad. “We’re super proud of her,” says Jaime. The Mendham couple also has another daughter, Lyla. “I think that there are so many kids that have trouble with, maybe not anxiety, but with worries, especially with what’s been going on right now in the world. The timing of this was really kind of serendipitous in a lot of ways because of everything that’s been going on. When Eva came up with the project when she was in 4th grade, we thought it was awesome. They were really good, and she received a lot of praise from the parents in the class.” The project was tucked away for a period until Eva told her parents that she really wanted to proceed with making the cards “for real.” Jaime and her husband, small business owners, supported the endeavor. “It’s been really great.” Jaime also says that adults see the worth in the cards and using them. “The tips and tricks that are on the action cards are things that anybody at any age can do. They really are appropriate for anyone.” Eva, who hopes to be an actress one day, says, “I really want to help as many people as I can. That’s my main goal.”

Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 33

Mount Olive Council Helps to Bag Out Hunger

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n September 17, ShopRite of Flanders held a bag for hunger event to raise money for the food pantry. With the team from Shoprite, Mayor Greenbaum, Council President Joe Nicastro,

Council Vice President Alex Roman, Council members, Greg Stewart, John Mania and Colleen Labow were on hand to help bag for hunger. Great job by all.

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Page 34 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Sister Cities: Chester, New Jersey, Meet Chester, New Hampshire

Town of Chester sign – credit Rachel Gill Byron

The crossroads of Chester – courtesy of the Town of Chester, NH

By Steve Sears ockingham County’s Town of Chester, New Hampshire, has some near similarities to Morris County’s Chester Township, New Jersey. The former was first inhabited in 1713 and officially founded in 1722, the latter in 1719 and incorporated in 1799. The New Hampshire Chester has about 5,500 residents, the New Jersey Chester about 8,000. Chester,

New Hampshire is 26 square miles, its Garden State “sister” 29. Chester, New Hampshire is bisected by Routes 102 and 121, much like Chester, New Jersey has Routes 24 and 206 running through its middle. At one time, Chester was an option as New Hampshire’s state capital. However, when it was decided that Concord was the actual center of New Hampshire, it got the star.

Atmosphere lures visitors to Chester. “It is an old town, but it has several modern features,” says Stephen Landau, who is one of five on the Board of Selectmen of Chester. He grew up in lower Manhattan and is familiar with both “Sister Cities.” “When I first came to Chester, New Hampshire about 41 plus years ago, population was about 1,400. Now we have about 1,500 houses.” Chester used continued on page 35

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continued from page 34 to be much larger than its current size; Candia, Auburn, and Manchester broke off and formed their own communities. “I would say that when most people drive through the center, it’s a quaint looking town,” adds Landau. “Housing is set back – we have 2-acre zoning – and you still have many of the original homes in town. It was the home of the gentleman

who sculptured the Lincoln Memorial – Daniel Chester Wood French. He took his middle name from the town.” At one time, offshoots of the famed Vanderbilt family lived on Chester Street, and the French family were their “across the road” neighbors. “Benjamin Brown French, I believe was his name, was an assistant to President (Abraham Lincoln),” Landau also says.

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If one takes the 4 ½ hour drive north for a respite, he or she will find a place to stay. “The Kent House (of Chester),” says Landau. “It’s off of the intersection of 102 and 121 – it’s on 121 - on a good parcel of land, and it’s actually two doors away from where the college was.” The college Landau refers to is White Pines College (more recently known as Chester College of New England), which was started by Faith Preston in 1967, who had purchased land on Chester Street (Route 121). “She purchased three or four buildings with some 87 acres of land,” says Landau. “It was primarily a college concerning arts and social work, and a couple of years ago, it went out of business (2012). The property has since been sold to a group of Chinese investors (Jiahui Education) who are trying to maintain a school where they bring students in from China, some as young as seven years old.” The crossroads of town are a great meetup spot. Chester General Store and a small restaurant, Olde Post, are dining spots near the Chester Town Common,

and are within walking distance of the aged Village Cemetery, a Meeting House (now Chester Congregational Church), and Stevens Hall. The latter served for almost a hundred years as Chester’s town hall. G&P Pizza shoppe, another popular dining option, is located on Route 102. The names of Hazelton and Bell have been prominent in town for over a century. The Hazeltons own good parcels of area land and a major apple orchard, and the Bells owned (it was recently sold) Senator Bell Farm, an equestrian farm of roughly 150 acres. The Chester Fire Department, formerly a volunteer group which is now on-call, and a 9-person police department, keep Chester, New Hampshire well protected. Both elementary and middle school students attend Chester Academy, a public school, but Pinkerton Academy in neighboring Derry serves as the high school for teens in Chester. It is located at gorgeous Forsaith Forest and may be one of the largest schools in New Hampshire. Visit www.chesternh.org for more information.

Celebrating a special birthday, anniversary, graduation? Email us at editor@mylifepublications.com

Page 36 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

3 Ways to Get Fit as a Family this Fall

ne of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities. The great news is that there are many ways to lead an active lifestyle suitable for family members of all ages. Let these three ideas help you turn each day into an opportunity to get fit and have fun together. 1. Go for a walk: Over the spring and summer, families across the nation returned to a simpler form of exercise while connecting with loved ones: walking. Walking offers various physical and mental health benefits while helping you reach your fitness goals. You can enjoy a stroll almost anywhere while maintaining social distancing best practices. The pace can be as challenging or leisurely as you desire, and everyone in the entire family can participate. 2. Play catch: While you may not be scheduling a flag football game with the neighbors and extended family this holiday season, football provides plenty of opportunities for your household to be active together. Teaching your children how to throw and catch a football can give you time to bond over the sport while providing them with added confidence. A game of catch can easily turn into a hobby that continues as they get older. 3. Embrace your inner child: Get creative and consider activities you enjoyed as a child. Grab some chalk and play a game of hopscotch, dig in the closet to uncover your long-lost pair of roller skates, or get your balance back by honing your skills on a skateboard on a flat patch of pavement in the neighborhood or at the local park. As with any workout, it’s essential to have the proper gear, starting with footwear. According to Laryssa Grant, children’s buyer for national footwear retailer, Rack Room Shoes, staying on-trend and comfortable while moving with the family is as easy as ever. Name brands such as Nike, adidas and Vans offer style, comfort and durability in adult and children’s sizing, ensuring athletic footwear options for the entire family. Visit rackroomshoes.com to enjoy online shopping or curbside pickup options for all your family’s athletic footwear needs. With new gear, a great attitude and some creativity, getting fit as a family can be a fun way to make memories this fall. (StatePoint)

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Page 38 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Take the Fear Out of Trying Unfamiliar Produce film, you can’t judge a fruit or vegetable by its appearance; nature’s true beauty often lies within. The campaign offers character-inspired recipes, serving suggestions, digital and social activations, family-friendly activities, fun trivia and influencer partnerships that celebrate the not-so-scary world of the planet’s more unusual fresh bounty. One easy way to introduce new flavors is by trying a variation of a familiar fruit or veggie. For example, there are more than 500 edible banana varieties in the world. You might sample a red banana or a Manzano, or even an ice cream banana, with a taste resembling vanilla custard. These fun and kid-friendly Green Slime Nacho Cups feature plantains, for example, a member of the banana family with a different taste and texture than everyday yellow bananas – more firm and starchy like a potato. Increase your family’s produce intake even further with a Slippery Slimy Smoothie, which calls for green grapes, spinach, banana and pineapple.

ntroducing kids to unfamiliar flavors doesn’t have to be a frightful experience. Getting creative and taking cues from some beloved characters may be all it takes for families to explore produce in a new way and discover how delicious, satisfying and enjoyable fresh fruits and vegetables can be. A passion for produce may begin with America’s favorites, like bananas, apples, citrus, celery, carrots and broccoli, but that’s just the beginning. Whether it’s their angry names and tough exteriors, or simply a fear of the unknown about taste and preparation, dozens more diverse and exotic fruits and vegetables like dragon fruit, horned melon and Brussels sprouts are often the sources of produce paranoia. An initiative from Dole, in collaboration with Disney and Pixar’s Monsters, Inc., is helping to take the scare out of specialty fruits and vegetables and widen America’s produce horizons. That’s because, like a good book or the characters in a beloved

Place Your Catering Orders For All Of Your Parties

Dino’s Ristorante & Pizzeria

Find more recipes and other not-soscary fun at dole.com/Disney, and follow #Dole and #DoleRecipes. Green Slime Nacho Cups Prep time: 5 minutes Cook time: 20 minutes Servings: 4 1 green starting to turn yellow DOLE®

The 50’s Are Back!

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CANDIED BACON $8.99 BEER BATTERED PICKLES $6.99

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KING RING ONION RINGS $8.99 BAVARIAN GIANT PRETZEL $8.99

SERVED WITH FRENCH FRIES, SUBSTITUTE SWEET POTATO FRIES ($2) OR ONION RINGS (2)

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www.DinosPizzaNJ.com Open 7 Days A Week 11am - 10pm DINE-IN/TAKE OUT

Plantain, peeled and thinly sliced on bias 1 1/2 teaspoons canola oil 1/4 teaspoon salt, divided 1 Dole Avocado, halved, pitted and peeled 1 tablespoon lime juice 1 clove garlic, minced 1/2 cup thinly shredded Dole Purple continued on next page

CHICKEN BURGER TOPPED WITH BUFFALO SAUCE, BLUE CHEESE CRUMBLES, AND BLUE CHEESE DRESSING ON A PRETZEL BUN

JERSEY BURGER $13.00

8OZ BURGER TOPPED WITH TAYLOR HAM, AMERICAN CHEESE, FRIED EGG AND SALT/PEPPER ON AN ACE CLASSIC BUN

LOCAL PIEDMONTESE HOT DOG $8.95

SALADS (ADD CHICKEN $4, SALMON $8, STEAK $9) CHICKPEA BOWL $14.00

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141 Schooleys Mountain Rd LONG VALLEY

Call us to order (908) 867-7778 Weds. - Thurs. 3-8 PM | Fri.-Sat.-Sun. Noon-8 PM

Like us on facebook www.facebook.com/mypaperonline.com • Mt. Olive, Hackettstown, Black River, Mendham Life • October 2020 • Page 39

Long Valley Pub & Brewery at

Restaurant Village

OPEN OUTSIDE DINING PICK UP AND DELIVERY AVAILABLE 1 Fairmount Rd • Long Valley • 908-876-1122 Restaurant Village Hospitality Group

1 Egg Roll or (sm) Wonton or Egg Drop Soup

Unfamiliar Produce... continued from previous page Cabbage Preheat oven to 375 F. Toss plantain slices with canola oil and season with pinch of salt. On parchment paper-lined baking sheet, arrange slices in single layer with no overlapping. Bake 18-20 minutes, or until crispy and lightly golden. Cool completely and set aside. Using spoon, scoop flesh of avocado into small bowl and mash, reserving one half avocado shell. Stir mashed avocado with lime juice, garlic and remaining salt. Stir in slaw, reserving some for garnish. Scoop into reserved avocado shell and smooth top with back of spoon. Stick reserved cabbage shreds out of avocado mixture to look like hair. Serve slime nacho cups with plantain chips. Slippery Slimy Smoothie Prep time:10 minutes Servings: 2 (8 ounces each) 1/2 cup DOLE® Spinach 1 Dole Banana, peeled and frozen

1/2cup Dole Green Grapes, frozen 1/3 cup cucumber, diced 1/2 cup Dole Pineapple 1/2 cup unsweetened vanilla almond milk 1/2 cup nonfat plain Greek yogurt 5 ice cubes In blender, blend spinach, banana, grapes, cucumber, pineapple, almond milk, Greek yogurt and ice cubes until smooth. Pour smoothie into two glasses and serve. (Family Features)

OPEN FOR OUTSIDE DINING Check out our website for pick up specials www.whitebirchrestaurant.com

with purchase of $15.00

Except lunch special. Not be combined with any other offer. Expires 11/30/20

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(sm) Pork Fried Rice or (sm) Chicken Lo Mein

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Restaurant Village Hospitality Group

Page 40 • October 2020 • Mt. Olive, Hackettstown, Black River, Mendham Life • Like us on facebook www.facebook.com/mypaperonline.com

Rethink Ingredients to Refresh Family Meals This Fall

f you’re looking to spice up your mealtime routines, especially during those busy school nights, you may find your solution in versatile ingredients that work for a multitude of dishes. For example, you can turn to plantains as a replacement for often-used recipe staples like potatoes. Plantains are a fruit grown around the world that cooks and eats more like a vegetable. Members of the banana family, they’re starchier and lower in sugar, meaning they’re still green when ripe. While you’re most likely to find them baked, roasted or fried as a savory side dish at Latin, African or Caribbean restaurants, they’re growing in popularity in North America as stars of their own recipes or as nutritious, exotic swaps for starches. For example, these dishes from Dole for Plantain Crusted Salmon Fillets and Slow Cooker Sweet Potato, Plantain and Lentil Caribbean Curry offer quick ways to enjoy plantains while saving time in the kitchen. As an additional benefit, plantains can

be used at every stage of ripeness. They can be boiled like a potato when green; prepared in sauces and soups, air-fried or roasted as snacks when yellow; or baked in desserts and sweet recipes when black or spotted. Find more ways to enjoy plantains and other fresh fruits and vegetables in family recipes at dole.com. Plantain Crusted Salmon Fillets Prep time: 15 minutes Total time: 30 minutes Servings: 4 Nonstick cooking spray 1/3 cup chopped fresh cilantro 1 1/2 tablespoons olive oil 1 1/2 tablespoons lime juice 1 tablespoon minced garlic 1 teaspoon cumin 4 salmon fillets (6 ounces each), skin on 1/4 teaspoon salt, plus additional, to taste, divided 1 DOLE® Plantain, green or half ripe

2 Dole Green Onions, thinly sliced 1/2 tablespoon grated lime peel Preheat oven to 425 F. Line baking sheet with foil; spray with nonstick cooking spray and set aside. Combine cilantro, olive oil, lime juice,

garlic and cumin; set aside. Arrange salmon fillets on prepared baking sheet. Season with salt, to taste. Spread about 1 tablespoon cilantro mixture on top of each salmon fillet to cover. continued on next page

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