Silver Digest June/July 2019

Page 52

H E A LT H

OSTEOPOROSIS:

BONE HEALTH FOLLOWING MENOPAUSE

T

ypically strong and resilient

embolism), heart attacks and

TREATMENT

in childhood, bones have

strokes. 20-35% of sufferers aged

The available treatments

a dense, ivory-like outer

75 to 90 years die within 12 months

to reduce risk of fracture

casing or cortex, enclosing an

of fracturing their hip joint, around

act in different ways, either

inner core (also known as medulla)

80% of whom are women.

of soft marrow filling up the gaps

to reduce resorption or to increase formation of bone.

and spaces of the spongy interior.

DIAGNOSIS

Like all living tissue, bone is able

A dual-energy X-ray

to absorb and utilise a range of

absorptiometry (DEXA) scan

reduce the resorption of bone as it

proteins and mineral salts from

provides the gold standard means

normally occurs. The best-known,

the bloodstream for renewal

of diagnosing osteoporosis. It

sodium alendronate, is known to be

and repair. Bones generally stop

expresses bone mineral density

very effective at preventing bone

growing in length after the age of

in terms of standard deviations

loss but tends to irritate the food

16 to 18 years, but their density and

(a statistical unit) below that

pipe (oesophagus). It is given once

strength increase until the late 20s.

of a young adult reference

a week on an empty stomach, and

population. The unit used is

the patient is advised to remain

onwards, however, bones become

presented as a T-score, and the

upright for an hour after taking it.

weaker and more fragile due to

World Health Organisation (WHO)

It often causes heartburn, however,

a loss of mineral salts. This loss

has established the following

and many patients cease to take

intensifies in women as their

guidelines:

it for this reason. Other types of

oestrogen levels fall, peaking at

• T-score of 1 or greater = normal

bisphosphonates are available.

menopause when the production

• T-score between -1.0 and -2.5 =

From the age of around 35

of this hormone from the ovaries ceases altogether. Thinned-down bones are

low bone mass • T-score of -2.5 or less = osteoporosis

weaker and more fragile, and the full-blown disease of osteoporosis

The commonest medications used are bisphosphonates, which

Hormone Replacement Therapy (HRT), has been shown to reduce the risk of fracture and can be used to prevent or treat osteoporosis in women under the age of 60 who

X-rays are helpful for

have no contraindications to the

is responsible for approximately

confirming fragility fractures e.g.

230 000 fractures yearly in the

of the ribs or vertebrae. However,

Calcium compounds such as

UK. The most serious of these

they are relatively insensitive to

carbonate and citrate, and calcium

is a fractured neck or femur

the identification of early disease,

and vitamin D combinations are

(thigh bone) because the long

requiring a bone mass loss of

also widely prescribed to help

period of immobility during

at least 30% before picking up

improve bones. These are the

recovery increases the risks of

diagnostic changes.

building blocks of bone and their

life-threatening conditions such as pneumonia, DVT (deep vein thrombosis) with subsequent blood clot on the lungs (pulmonary

use of HRT.

effect is best when they are given More than one-third of women over the age of 50 and nearly half of those over age 70 are affected by this disease

alongside other treatments such as bisphosphonates and HRT. • First published in Pharmacy Magazine, March 2019

52

SILVER DIGEST // WINTER 2019


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