BRAVA December 2016

+

+

women style substance

the giving spree > artistic DIY presents & unique local gift ideas > kindness, compassion & the art of giving > sparkling gala attire

+ THE HOLIDAY SCENE DINNER AT THE EDGEWATER, SEASONAL TRAVELS, BODY IMAGE, DEPRESSION & ANXIETY

Holiday Beauty

Get ready for the holiday season with a consultation from Jeune Skin Care at Transformations!

We know high-quality skin care contributes to overall appearance.

Our Jeune Skin Care aestheticians have extensive experience in advanced skin care treatments.

Call today for an appointment.

Angie Byer Aesthetician

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DISCOVER THE HERO WITHIN YOU WITH JULI HINDS

THURSDAY, DECEMBER 15, 6:15–7:30 pm Free Event at DreamBank

We all have fearless and heroic people that we admire— whether it’s people we know personally or not. But how do they do it? In this inspiring talk, Juli Hinds, Ph.D. in Communication from UW-Madison and former radio talent at Magic 98, will share with you fun tools and strategies for finding your own dormant hero within.

You’ll learn how to develop habits for crafting your own personalized and motivated life plan based on the hero who inspires you. Learn to live more authentically and courageously, and start taking the first steps towards living your life like the hero you really are.

“Trust your dreams, they pave your genuine journey” — JULI HINDS

RSVP BY VISITING:

amfam.com/dreambank

Mon – Thur: 9 am – 8 pm | Fri: 9 am – 6 pm | Sat: 9 am – 4 pm | Sun: 11 am – 3 pm One North Pinckney Street | Madison, WI 53703 | 608.286.3150 | amfam.com/dreambank

American Family Mutual Insurance Company, American Family Insurance Company, 6000 American Pkwy, Madison, WI 53783

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Deep Roots, New Branches.

What’s in a name? For us, it’s being compassionate, courageous, creative, and community-focused. From Cullen Weston Pines & Bach to Pines Bach, our priorities haven’t changed. They’re in our roots.

Personal service. Positive outcomes.

608.251.0101 | PinesBach.com

Where is born

No two births are alike. But with over 3,200 babies born at SSM Health St. Mary’s Hospital last year, our birth center team has the experience to help you through yours.

Want the freedom to walk around? We have wireless fetal monitors to keep you moving. Looking for a quieter experience? Turn down the lights and take advantage of soothing aromatherapy or a soak in our jetted tub. All while knowing that we have 24/7 high-risk pregnancy specialists and a Level III NICU right down the hall, if you need them.

Our staff is here to help Joseph’s mom and 3,199 others have a birth experience uniquely their own.

Visit stmarysmadison.com/babies #WhereLoveIsBorn

Discover the upscale shopping and dining destination Discover upscale and dining destination where you the can get a little shopping glitz and glam for everyone on your list!

Discover the upscale shopping and dining destination where you can get a little glitz and glamfor everyone on your list! where you can get a little glitz and glamfor everyone on your list!

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3.Lenses), Barton LunaEyewear.

Frame in Gold with Blue $599,Nine.

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4.

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Victorian Rose and Necklace, andBrighton $188, Cornblooms.

7. Bracelet Red Fur Pom Hat,Twigs. $24, $150 Evereve.

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Join usThursday, December 8th Join usThursday, December 8th Join usThursday, December 8th FOR BRAVA NIGHT OUT AT HILLDALE. FOR BRAVA NIGHT OUT AT HILLDALE.

An evening of shopping, sweets, swag & sass to benefit Community Action Coalition.

BRAVA OUT AT HILLDALE. An evening ofFOR shopping, sweets,NIGHT swag & sass to benefit Community Action Coalition.

An evening of shopping,www.hilldalebravanightout.eventbrite.com sweets, swag & sass to benefit Community Action Coalition.

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BRAVA | DECEMBER 2016

PHOTOGRAPHED BY HILLARY SCHAVE (TOP LEFT,) SHANNA WOLF (TOP RIGHT,) SUNNY FRANTZ (BOTTOM)

CONTENTS

46

58

56 48 46

56

58

HUMAN KIND

DIY HOLIDAY

LIGHT UP THE ROOM

The glow of kindness, empathy and giving shines brightly here in Madison.

Gifts made with your heart and hands

In sparkling gala attire

DECEMBER 2016 | BRAVAMAGAZINE.COM 5

BRAVA | DECEMBER 2016

CONTENTS CONNECT

GO+DO

Engage | 15

Winter Chill | 65

Perspective | 18

38

Efrat Livny’s innovative space at Threshold, a new nonprofit and how she builds community.

18

In Their Shoes | 20 Katherine Bice and Meg Rothstein help women embrace their bodies.

THRIVE Hearth and Home | 23

22

20

27

Even simple accessories can make your mantel look rich.

Wellbeing | 24

Understanding anxiety and depression

Portrait of a Writer | 38 Local authors’ workshops demystify the road to publishing a book.

Dwell | 40

Finery for your fireplace, scents for your holiday home

70 6

BRAVA MAGAZINE | DECEMBER 2016

The perfect recipe for a yuletide splurge

Eats + Drinks | 68 Find a festive feast at The Statehouse.

Jaunt | 70

Cedarburg’s holiday shopping gems, go back in time at the Old World Christmas Market in Elkhart Lake

Spotlight | 74

December’s don’t-miss arts and entertainment events

Catalyst | 78

Shop Talk | 27

Delve In | 30

68

Savor | 66

Natalie Imbimbo’s Green Elite spa treatments, managing Blooms reincarnates event holiday spending flowers.

The Galaxie building is Madison’s newest business constellation.

78

Stylish—and warm—looks for all your great outdoor adventures

IN EVERY ISSUE Relate | 8 Contributors | 12 Linger | 80

SPECIAL ADVERTISING SECTIONS Charitable Giving Guide | 42 Sponsored Content: Design for a Difference | 60 Dining Guide | 67 BRAVA Kids | 79

PHOTOGRAPHED BY LISA WILCOX (TOP AND BOTTOM RIGHT,) HILLARY SCHAVE (MIDDLE LEFT)

The latest news, hot events, discussions and special BRAVA promotions you can’t live without.

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RELATE

KINDNESS, COMPASSION AND THE ART OF GIVING.

AROUND THE HOLIDAYS we see and feel an uptick in kindness and good will. In these uncertain times, with so much hate being slung, I believe acts of kindness and compassion toward all are more important than ever.

And with good reason—for the outcomes, absolutely—but also for important selfish reasons. Research—including by UW-Madison’s own Richard Davidson of Center for Investigating Healthy Minds— shows that our acts of kindness and compassion make us happier.

I like how New York Times science writer Natalie Angier framed it, in a story about why we are wired to act in socially positive ways: “Scientists have discovered that the small, brave act of cooperating with another person, of choosing trust over cynicism, generosity over selfishness, makes the brain light up with quiet joy.”

Happiness, we know, is good for our overall health and wellbeing. It improves our immune system, combats stress, keeps physical pain at bay, contributes to our long-term health, helping us live longer. It’s good for our hearts; clinically it lowers heart rates, blood pressure and other heart-health factors.

Kindness and compassion are also good for our souls, and throughout this issue we explore those topics through the art of giving. Our feature story, “Human Kind,” P. 46, by Shelby Deering, takes a look at Madison’s community spirit of giving. In it, Deering examines the importance and outcomes of giving, on personal and volunteer levels, but also how it is effective in other ways, from increased community wellbeing to increased stature, through local organizations and supporting corporations whose reach can be broad, even global.

Deering, too, offered up the ultimate kindness: She completed multiple interviews for the piece—while incredibly sick with a bad cold. “The topic of kindness is

ON THE COVER

This issue is filled with great gift ideas and local shopping.

Photographed by Sunny Frantz.

8

BRAVA MAGAZINE | DECEMBER 2016

of the utmost importance to me,” says Deering, of why she forged ahead while feeling miserable. We are grateful for her personal commitment to not just the story—which she made shine—but the very idea of the importance of kindness.

In PERSPECTIVE, P. 18, I write about Madisonian Efrat Livny, founder of both Threshold, an innovative new work and community space, and Open Doors for Refugees. Livny aims to create a new paradigm for what it means to work and “be” together. Her work with refugees serves as both a warm welcome, and a balm to heal a rift and nurture community cohesion.

Managing Editor Marni McEntee shares with us, in IN THEIR SHOES, P. 20, the story of Meg Rothstein and Katherine Bice, who, by bringing the movie “Embrace” and fostering post-screening discussions, are encouraging us women to be kinder to our bodies, our selves.

You’ll also meet Natalie Imbimbo, founder of Green Blooms. In CATALYST, P. 78, we learn from NBC 15’s Amy Pflugshaupt that there is indeed flower power: “Flowers can really change people’s attitudes,” says Imbimbo in the article. Attitude, we know, can be everything.

And of course, we also share ideas in the festive spirit of giving. Our DIY holiday piece, by Assistant Editor Rachel Werner, on P. 56, inspires us to actually put our time and hearts into crafting the holiday gifts we give. We also share many other unique ideas and items you can find at local shops, as well—keeping the spending love local.

So many reasons, so many ways to give and be kind.

Kate Bast Editor-in-Chief

THRIVE EVENTS

Need a good gift idea for yourself?

BRAVA’s THRIVE events—career, luncheon and the all-day conference— are just the thing! Tell Santa to visit BRAVAmagazine.com for details.

See P. 21 for more information.

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{ especially her }

Bath & Body Works | Biaggi’s Ristorante Italiano | Chico’s | Christopher & Banks | Cold Stone Creamery | DSW | Endurance House | Francesca’s Freska Mediterranean Grill | Fuddruckers | Fuji Sushi & Hibachi | Glimpse LASH | Guitar Center | Happy Nails & Spa | HomeGoods | Ideal Image J.Jill | Johnny’s Italian Steakhouse | Jos. A. Bank | Justice | LANG | LOFT | Marshalls | Maurices | Michaels | Noodles & Company | Orvis Pendleton | Portrait Innovations | Soft Surroundings | Studio 262 Salon | Tanner ’s Bar & Grill | Thirty State | Tuesday Morning | World Market

PUBLISHER MICHELLE REDDINGTON michelle@bravaenterprises.com EDITOR-IN-CHIEF KATE BAST kate@bravaenterprises.com DIRECTOR OF MARKETING & EVENTS KRIS LERDAHL kris@bravaenterprises.com MANAGING EDITOR MARNI MCENTEE marni@bravaenterprises.com ASSISTANT EDITOR RACHEL WERNER rachel@bravaenterprises.com ART DIRECTOR STACEY ANDERSON stacey@bravaenterprises.com GRAPHIC DESIGN JERRIANN MULLEN jem@ntmediagroup.com

Brava Ad 12-2016 Donors & Volunteers.indd 1

11/8/2016 11:46:11 AM

MARKETING & EVENTS MANAGER MEGAN GLAESER megan@bravaenterprises.com

ADVERTISING COORDINATOR JULIE SCHILLER ads@ntmediagroup.com BUSINESS DEVELOPMENT LEE ACKER lee@bravaenterprises.com BUSINESS DEVELOPMENT JENNIFER ROSEN-HEINZ jennifer@bravaenterprises.com

BUSINESS DEVELOPMENT JODY WISZ jody@ntmediagroup.com

INTERNS Marketing | Haley Schreier Editorial | Elle Duncombe-Mills, Caroline Szachnowski BRAVA Magazine is a publication of Nei-Turner Media Group, Inc. Gary E. Nei, Chairman; William Turner, President; Barbara Krause, Publisher. 951 Kimball Lane, Suite 104. Verona, WI, (608) 848-6700.

SUBSCRIBE AT BRAVAMAGAZINE.COM Subscription Information: (877) 811-2639 or brava@pubdmgroup.com.

BRAVA (ISSN 1934-4317) December 2016, Volume 17, Number 12, Periodicals postage paid at 3902 Milwaukee St., Madison WI 53714 and additional offices. Subscriptions are $14/year. Postmaster send address changes to BRAVA Magazine, P.O. Box 343, Oregon, IL 61061-0343. This issue or any part thereof may not be reproduced in any form without written permission from the publisher. All rights reserved. ©2016.

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BRAVA MAGAZINE | DECEMBER 2016

INSIDE EVERY

dreamer is A D O ER.

Every successful business started out as a dream. At Park Bank, we understand this better than any other bank. That’s why our dedicated Dream Consultants will go above and beyond to help make your dream a reality. Stop in at your local Park Bank or visit ParkBank.com to learn more.

Make someday today.

SM

EQUAL HOUSING LENDER | MEMBER FDIC

CONTRIBUTORS OTHER CONTRIBUTORS PHOTOGRAPHERS | Kaia Calhoun, Hillary Schave WRITERS | Kristine Hansen, Amy Pflugshaupt, Candice Wagener SUJHEY BEISSER | “YULETIDE SPLURGE,” P. 66 Sujhey is branch manager at Park Bank in Sun Prairie. Born and raised in Venezuela, she has lived in Madison since 2001 with her husband and two children. She also serves her community as a Centro Hispano of Dane County board member.

Sujhey is a passionate home cook and the author of the food blog Five Senses Palate.

EMILY LEAS | “UNDERSTANDING ANXIETY AND DEPRESSION,” P. 30 Emily relishes the deep dive into a story, and has been a freelance writer for close to 15 years starting in Michigan, then Montana and now Madison for the last eight years. She also loves seeing new places with her husband, roaming the dog park with her puppy, Duncan, and paddleboarding!

SHELBY DEERING | “HUMAN KIND,” P. 46 Shelby is a Verona-based lifestyle writer and the owner of a writing business, ShelbyDeering, LLC. She loves to create authentic, soulful pieces for national publications like Midwest Living, Flea Market Decor and Vintage Celebrations, and for regional magazines such as Wisconsin People & Ideas and Experience Wisconsin. With a focus on profiles, home decor, shopping and travel, it should come as no surprise that Shelby enjoys experiencing all that Madison has to offer, often with her husband and corgi, Ginger, at her side.

LISA WILCOX | “ON A WHIM,” P. 18 and “BLOSSOMING GIFTS,” P. 78 Lisa is a professional photographer who specializes in portraits of children, families and high school seniors. She takes pride in capturing authentic images. When she doesn’t have a camera in hand, she can be found listening to great music, hanging out with her family or spoiling her dog.

SUNNY FRANTZ | “DIY HOLIDAY,” P. 56 Sunny is a former BRAVA gal now using her marketing, graphic design and styled photography experience to help small businesses connect with their ideal audience. She lives with her husband and two kids on Madison’s West Side. They are midcentury modern enthusiasts and are always dreaming up their next big DIY house project.

SHANNA WOLF | PHOTOS THROUGHOUT Shanna is a freelance photographer with a background in advertising and communications, specializing in portrait, documentary and interior photography. Her photography aesthetic is modern with simplicity and balance. She loves the storytelling of still photography and being a contributor to publications with meaningful messages. Her personal work is focused on travel and wandering, using her camera as her sketchbook.

The gift of sharing Oak Bank recognizes the hard work and spirit of our non-profit community.

We are proud to have supported over 100 organizations in 2016.

THANK YOU FOR YOUR GENEROSITY! After School Clubs, Inc. Agrace Hospice Care Foundation Aldo Leopold Elementary School Alex’s Lemonade Stand Foundation for Childhood Cancer All-City Swim Meet All Saints Lutheran Church Mothers of Preschoolers Altrusa International of Madison, Inc. American Cancer Society American Family Children’s Hospital American Heart Association American Hindu Association Association of Fundraising Professionals Big Brothers Big Sisters Brewers Community Foundation Camp Randall Rowing Club Children’s Dyslexia Center Madison Children’s Theater of Madison Chrysalis City of Madison Police K-9 and Equine Partners, Inc. Club RED Community Coordinated Child Care (4-C) Community Living Connections Community Partnerships Dane Buy Local Dane County Head Start DANEnet Domestic Abuse Intervention Services EAGLE School

Easter Seals of Wisconsin Edgewood High School Edgewood High School Athletics Fellowship of Christian Athletes Fitchburg Chamber of Commerce Fitchburg Explosion Fund Fitchburg Center Farmer’s Market Fitchburg Optimists Club Fitchburg Public Library Friends of Autism Gilda’s Club Madison Good Shepherd Lutheran Church Greater Madison Chamber of Commerce Habitat for Humanity Hickory Knoll Farm Huntington’s Disease Society of America - Great Lakes Region Italian Workmen’s Club Madison Jodi Lou Lung Cancer Foundation, Inc. Rita’s Ride Juvenile Diabetes Research Foundation Latino Chamber of Commerce of Dane County Lily’s Fund for Epilepsy Research at UW-Madison Madison4Kids Madison Children’s Museum Madison Country Day School Madison Masonic Center Foundation Madison Rotary Foundation Madison School Community Recreation (MSCR)

Madison Shrine Club Madison West High School Midvale Community Lutheran Church Muscular Dystrophy Association NARI - National Association of the Remodeling Industry NARI Foundation Next Step Ministries Orchard Ridge Middle School Oregon Acers Volleyball Club Oregon Athletic Booster Club Oregon Lacrosse Club Oregon Preschool, Inc. Our Lady Queen of Peace Parish Porchlight Rape Crisis Center Real to Reel Foundation Realtors Association of South Central Wisconsin Red Cross Rotary Club of Madison Seminole Women’s Club Share Your Holidays Second Harvest Food Bank of Southern Wisconsin Shelley Glover Sports Education Foundation Ski for Cancer St. William Catholic Church St. William Catholic School StageWorks Projects Stoughton High School Dance Boosters Syttende Mai Stoughton The Links Madison Chapter

Today Not Tomorrow Tri 4 Schools Triangle Community Ministry United Way of Dane County UW Athletics UW Carbone Cancer Center V-Sting Baseball Verona Area Community Theater Verona Area High School Booster Club Verona Area High School Football Verona Area High School Baseball Verona Area High School Basketball Verona Area Chamber of Commerce Verona Ice Arena Verona Public Library Verona Road Business Coalition Verona Wildcats Hockey Verona Wrestling Takedown Club Westside Lacrosse Club Wingra School Wisconsin Academy for Graduate Service Dogs (WAGS) Wisconsin Chamber Orchestra Wisconsin Youth Symphony Orchestra Wisconsin Wolfpack Basketball Women’s Council of Realtors Woods Hollow Children’s Center World Wildlife Fund (WWF) Young Life Zor Shriners

5951 McKee Rd, Suite 100 • Fitchburg, WI • 608.441.6000 • OakBankOnline.com 12

BRAVA MAGAZINE | DECEMBER 2016

WHERE IS YOUR

Healthy Place?

Be inspired to find it at the Well Expo.

Join Tracie Fountain on Saturday, January 21 as she teaches you how to re-energize yourself and change perspective, creating a healthier you.

HEALTHY LIVING FOR WOMEN

JAN. 20-21, 2017 Monona Terrace

18 Free Fitness Classes • Health Screenings Spa Services • Seminars • Demonstrations 130+ Health Professionals

WellExpoMadison.com

An awesome interacptive event for fampilies to comeout and play togethepr!

March 4-5, 2017

Alliant Energy Center Save the date and reserve your booth today!

Contact Kris Lerdahl at kris@bravaenterprises.com or 608-848-6705!

MadisonKidsExpo.comp title sponsor:

DECEMBER 2016 | BRAVAMAGAZINE.COM 13

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CONNECT

STYLED AND PHOTOGRAPHED BY SHANNA WOLF

ENGAGING COMMUNITY

ALL WRAPPED UP | These ribbons, tags, frames and more—many handmade—can add a personal touch to packaging the gifts you give. (Clockwise, from top left) Black-and-white frame handmade in India, $26; SERRV. Green wood frame, $7; Orange Tree Imports. Cotton artisan Eco Ribbon by Cream City Ribbon, $5 each. Customizable recycled gift tags, $4; Orange Tree Imports. Recycled Fair Trade handmade cotton wrapping paper, $4 each. Fair Trade greeting cards, $6 each; SERRV. Pine and cedar smudge bundles, $4 each; New Leaf Fields. Double-sided Frame by Umbra, $18; Orange Tree Imports.

DECEMBER 2016 | BRAVAMAGAZINE.COM 15

CONNECT ENGAGING COMMUNITY CONGRATULATIONS

Mayra Madrano was recognized by The Business Forum with its 2016 ATHENA Young Professional Leadership Award. Madrano is business community services manager for Madison Gas & Electric, and current president of the Latino Chamber of Commerce of Dane County.

The annual award honors emerging leaders ages 25 to 40 for their personal and professional accomplishments.

With its Badger Bioneers award, Sustain Dane honors Karen Menéndez Coller and Anne Reynolds as local leaders whose pioneering work creates intersectional change. Menéndez Coller is executive director of Centro Hispano of Dane County, the largest social service provider for Latinos in Dane County. As executive director of the University of Wisconsin Center for Cooperatives, Reynolds develops the center’s courses, conferences and educational programs.

These Madison-area women were honored for their accomplishments and distinguished and extensive community service by the Madison Metropolitan Chapter of The Links Incorporated, a longstanding national service volunteer organization of over 14,000 professional and influential women of color: Shiva Bidar-Sielaff, chief diversity officer at UW Health and City of Madison Common Council member, who holds multiple board appointments and has received multiple awards for her work in diversity, equity and inclusion.

Barbara McKinney, City of Madison Common Council member, whose longtime volunteer work continues with peer courts and various community organizations.

Eva Vivian, professor of pharmacy at UW-Madison and diabetes educator, for her commitment to community education and outreach, and engagement with several heath education organizations.

In Business Madison magazine has recognized these Madison-area women as forward thinkers who’ve made an impact upon their industries locally and beyond: Keetra Burnette, United Way of Dane County, for her work to build bridges between our city’s communities.

Jennifer J. Collins, fundraising maven for Madison Public Library Foundation.

Betty Harris Custer, founding managing partner of Custer Financial Services and industry leader.

Kathleen Lake, Madison Metropolitan Sewerage District, for her work as an environmental specialist to keep our water clean.

Corinda Rainey-Moore, Wisconsin Council on Children and Families, for her advocacy in the mental health field.

Carrie Wall, YMCA of Dane County CEO, for her work to reinvent the YMCA and build it out as strategic partner to schools in youth development and education.

RANTS & RAVES

I just had to take a quick sec to tell you how much I LOVED your column in the latest BRAVA (RELATE, Oct. 2016). And the entire issue was inspiring and so well done (not to mention aesthetically beautiful), as always. You have really taken the publication to a new level.

– Laura Barten, Barten & Associates LLC. We regret that we misspelled Jenifer Cole’s name in the CATALYST story about Wisconsin Women’s Network (Nov. 2016). She is executive director of this nonprofit that serves to advance the status of Wisconsin women and girls.

Our apologies that the ENTRÉE story about NessAlla Kombucha (Nov. 2016) indicated that Alla Shapiro worked at the Willy Street Co-op; she did not. The company now sells its kombucha in 11 states. For a full list of local retailers, visit nessalla.com.

In the November 2016 fashion layout on P. 25, the orange sherbet water bottle by Swell, readers by ICUEyewear and the Look at You compact mirror by Odeme are all available at Chauette Home.

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BRAVA MAGAZINE | DECEMBER 2016

OUT + ABOUT

BRAVA-SPONSORED EVENTS Dec. 17-Dec. 18 | THE NUTCRACKER PRESENTED BY DANCE WISCONSIN Dance Wisconsin celebrates its 40th anniversary of The Nutcracker! This seasonal favorite features over 120 area dancers accompanied by the ballet’s live orchestra, conducted by Taras Nahirniak, and featuring Monona High School vocalists. Featured guest artists include Gillian Murphy and Marcelo Gomez from American Ballet Theatre. Performances: 2 p.m. and 7:30 p.m., Dec. 17; 2 p.m. Dec. 18. Shannon Hall, Wisconsin Union, UWMadison Campus. Tickets: (608) 265-2787 or union.wisc.edu.

SAVE THE DATE

BRAVA EVENTS Feb. 22, 2017 | THRIVE CAREER WORKSHOP MAKING PRODUCTIVITY PRODUCTIVE WITH KATIE BELANGER Do you need a productivity overhaul? Join productivity guru and former gubernatorial scheduler Katie Belanger of Katie B. Strategies for a two-part workshop that breaks down two core elements of productivity: your workflow and your schedule. The session will mix training elements, activities and individual assessments to set you up for a more productive professional and personal life. Bring your calendar, planner, mobile devices and anything you use to keep track of your work and life. 8:45-11:45 a.m. Madison Museum of Contemporary Art. BRAVAmagazine.com.

April 28, 2017 | THRIVE CONFERENCE INSPIRING DAY, EMPOWERED LIFE Get empowered, enriched, educated and entrepreneurial at BRAVA’s THRIVE Conference! Personal enrichment and professional development topics will inspire women to nurture themselves, cultivate their personal potential and thrive in all aspects of life. More than 18 individual sessions offered. 8 a.m.-5 p.m. The Edgewater. Early bird registration through Jan. 31. For tickets and complete conference details: thrivewithbrava.com.

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Women to Watch Soriee cocktail and hors d’oeuvres reception SAVE THE DATE! Wednesday, January 25, 5:30 - 8:30 PM DreamHouse/DreamKitchens 5117 Verona Road Tickets: bravamagazine.com/events Don’t miss BRAVA’s January issue for the 2017 honorees.

SPONSORED BY:

DECEMBER 2016 | BRAVAMAGAZINE.COM 17

CONNECT PERSPECTIVE

Visit Threshold Dec. 10 for the Grasshopper Goods Pop Up shop, and Jan. 15 for the Gifting Fest. For more on Open Doors for Refugees, Soup for Syria and Threshold, visit Open Doors for Refugees Facebook page and atthreshold.com.

ON A WHIM IT’S HOW EFRAT LIVNY HAS COME TO BUILD AN INNOVATIVE SPACE, A NEW NONPROFIT AND COMMUNITY.

NO ONE CAN MAKE CHANGE alone. Efrat Livny believes that to her core. She infuses that sentiment into Threshold, the colorful Atwood Avenue space she has created to nurture both entrepreneurs and community.

Threshold tenants include body work studios, including Livny’s own Open Circle Healing Arts, and health products store Plant Based Goods. Like-minded “affiliates,” other collaborators who attend, inform or host events in the space, include a storypreneur, community facilitator, marketing strategist, and design consultant and artist. For each, sharing and gathering wisdom and growing community are key.

Ten years ago Livny left a job directing the BioInformation Resources Facility for the UW’s Biotechnology Center and decided to focus on her art—Livny makes talking sticks that incorporate materials she’s gathered from around the world—and her body work practice. Later, when she had to close her studio, she thought it might be a sign— perhaps there was different work she was meant to do. About two years ago Livny saw the space where Threshold is now, and locked into it “on a whim,” seeing it as a place where she could practice art, body work—and maybe something else. Maybe something big.

And so the idea grew. “You cross this threshold to find a space to meet yourself and others,” says Livny, of the building. Enter the spare, modernized interior, and you’ll feel a palpable stirring, a rising up. It is open, with high ceilings. Light pours in and flows everywhere. Bright walls evoke the energy of possibility. This is, of course, by Livny’s artistic design to make Threshold, physically and in purpose, a hub: Retail and office spaces branch off central gathering spaces, and community is meant to both connect in to support them and radiate out from Threshold, like spokes in a wheel.

Livny has long focused on holism.

In her journey through ovarian can18

BRAVA MAGAZINE | DECEMBER 2016

PHOTOGRAPHED BY LISA WILCOX

BY KATE BAST

cer—she was a co-founder of the Madison Gilda’s Club—her work as a cancer guide to others, and as a zero-balancing touch therapy practitioner, she continually asks how we can get fully aligned in our bodies and minds, our physical and mental spaces. Threshold embodies that concept as it aims to also merge both community and self-actualization.

“I wanted to do something beyond the mundane, that builds synergy between people,” she says. She wanted Threshold to be a place to expand, where you can do the kind of hard work that fills you up, not uses you up. As a society, Livny says, “We value doing, and not ‘being’ enough.”

But, she adds, “Doing arises from being.

When I’m being, the next thing just presents itself.”

“Threshold is a model for igniting a community conversation and projects,” Livny says. To build that synergy it hosts everything from workshops and classes to meetings, art shows, ceremonies, retreats and private events. Topics range from movement and painting to the art of conversation.

In fact, Livny’s ideas for Threshold were further shaped in conversations. Bert Stitt met Livny at a weekly circle, or conversation group. She shared her Threshold idea, then Stitt helped facilitate conversations around it. Former downtown development director for the State of Wisconsin, Stitt continues to facilitate strategic planning for communities and groups. He also is president of the Center for Community Stewardship, which helps nonprofits with their fundraising and money management.

“I think she’s fascinating in that she’s willing to invest her own money to create a space with the opportunity for it to find its own purpose and way,” says Stitt. “I like the daringness of that model and her willingness to step out and craft it and work it,” he says.

As part of letting Threshold’s purpose evolve, Livny launched the Soup for Syria conversation series. Curious to know what others thought and felt, she invited people to gather over soup to discuss the war-torn country’s wrenching humanitarian crisis. From those gatherings, Livny’s “next thing,” the something big, presented itself: Livny and her husband Ken Baun and now 80-some volunteers, launched Open Doors for Refugees, a nonprofit that aids local refugee resettlement agencies in helping displaced persons begin building their lives here.

“It started becoming impossible for me not to respond. It feels like the Holocaust

to me and I cannot sit back,” says Livny.

“I’m not from here, either. I’m not a refugee. I’m from Israel and a Jew,” she says. She thinks of the persecution her family and others suffered at the hands of the Nazis. “If the world hadn’t intervened, I wouldn’t be here. My father is a Holocaust survivor. His family did not survive.”

“Being integrated into a new place is hard,” says Livny, and that is why her Open Doors supports Lutheran Social Services and Jewish Social Services, the two Wisconsin resettlement organizations helping up to 150 refugees annually. Volunteers will aid in key areas such as orientation, translation, housing, transportation and helping refuges find employment and transportation. As this story was going to press, Open Doors volunteers were preparing the housing for a newly arrived Nepali family.

Mary Flynn, Lutheran Social Services refugee resettlement program manager for Madison and Milwaukee, says that by helping refugees continue to grow in skill, independence and comfort, Open Doors is “creating true opportunities for integration and multicultural appreciation.”

Committed to raising awareness and increasing public support, Livny says, “We are worried about the political climate in Wisconsin and the United States. The organization is open to the involvement of civic, religious and other organizations,” says Livny.

While the times are uncertain—Livny says she worries about the social “fears of Islamophobia, terrorism and the climate of damning generalizations”—the group is egalitarian, a-political and nonreligious. “We hope to prepare to welcome all refugees who come to Madison,” says Livny. “Our total emphasis is on humanity, and human beings.”

“Our hope,” says Livny, “is that once people are settled we can integrate them into Threshold events—not as people being helped, but as part of our community.”

“I’m not an activist. I start small on things that call me. This is world work, what we want to see happen,” she says of Threshold and Open Doors. “I know that if it wasn’t for this space and our focus on community I would not have been likely to take this on and it would not have had such a clear trajectory.”

“I just knew I had to leave the university.

I just knew I needed to open Threshold,” says Livny. “In time your life tells you the story of why, and when you look back it makes perfect sense.”

DECEMBER 2016 | BRAVAMAGAZINE.COM 19

CONNECT IN THEIR SHOES

TOWARD EMBRACING OURSELVES Katherine Bice, right, and Meg Rothstein bring “Embrace” and a body-positive message to Madison.

TWO MADISON GALS ARE HELPING WOMEN ACCEPT THEIR BODIES.

KATHERINE BICE AND MEG ROTHSTEIN came to know each other when they both decided, separately, to bring the documentary film “Embrace” to Madison.

The movie by Australian filmmaker Taryn Brumfitt, founder of the Body Image Movement, reveals why poor body image has become a global epidemic among women, and what women can do to change their body-shaming attitudes and embrace who they are.

The film first was shown in the U.S. in September, including two screenings in Madison so far. Additional showings are planned for Dec. 5 (which is sold-out but organizers hope to add more seats) and Jan. 11.

Rothstein, who recently founded Larkspur Collaborative Coaching, has been collaborating with Bice since that first showing, coordinating additional screenings and considering other events and meet-ups for women around the body image issue.

Bice, owner of La Lingerie Shop in Madison, says the movie had a profound effect on her.

“It was a game changer for me,” Bice says. “It depicted everything that I thought inside and everything that I tried to express to my clients in their bra fit. Every woman that I have fit for the last 11 years comes in apologizing for their bodies.”

Rothstein says she’s had unkind thoughts about her body, to the point of wanting to “disassociate herself from it” when she would have to wear a swimsuit on beach outings with her young daughter, for example. She’s also recently been diagnosed with an autoimmune disorder that sometimes makes it difficult for her to walk without a cane. That’s made her understand how it’s possible for someone to feel negative about her body because it’s not doing what she’d like it to do.

The film points out the societal pressures, often pushed in the media, for women to appear thin and youthful, a struggle, faced by many, to reach an unattainable, airbrushed perfection. Many women come away from the film realizing that their self-worth is derived from so much more than their appearance.

Women, girls—and men—should see the film, Bice and Rothstein say.

“If we have a society that negates women in relationship to themselves and other women in things like body acceptance and beauty and so forth,” Rothstein says, “then why can’t we provide a counter-virus and infect the society with positivity?”

Why, indeed?

To reserve seats for the Marcus Point Cinema screenings Dec. 5 and Jan. 11, visit lalingerieshop.com.

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BRAVA MAGAZINE | DECEMBER 2016

PHOTOGRAPHED BY HILLARY SCHAVE

BY MARNI MCENTEE

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MONEY SMARTS I SPONSORED CONTENT

Here is a simple, straight-forward way to get a handle on wedding expenses and, in the process, create a tool for discussing options with each other and your parents: 1. Make an itemized list of wedding expenses (every one).

2. Total it.

3. Then start cutting until you reach the agreedupon budget.

Because you’ve already identified what is most important to you, it will be easier to make cuts elsewhere in the list.

This basic process keeps you focused on what’s important and can keep you from getting swept away with more expenses than you or your parents can live with after the big day. Congratulations on your wedding and your marriage!

Since getting engaged I’ve been thinking more about our finances. Does it make sense to combine our finances or not?

There isn’t a right or wrong answer to that.

What makes the decision right for you and your partner is that you discuss and decide together.

Your timing, before saying “I do”, is perfect.

MONEY SMARTS

BY KIM SPONEM

I just got engaged! My parents offered to help with the wedding but I know money is tight for them. How can we best plan for the expenses so it’s not such a burden on my parents?

Weddings can get expensive fast! Before you start, consider whether you’d like to have a more elaborate wedding with fewer guests or a simpler wedding with many guests. Being both large and elaborate can put a financial strain on you and your parents.

From there, one way to keep expenses in check is to identify, up front, what’s most important to you. Don’t get trapped into trying to satisfy everything that matters to others. For one couple, photography may be most important.

For another, it will be the ultimate wedding cake. What is most important to you?

SummitCreditUnion.com

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BRAVA MAGAZINE | DECEMBER 2016

Consider less expensive alternatives for anything that is not at or near the top of that list. Maybe you or a talented friend or family member can make decorations or a wedding cake, maybe you can keep the flowers or invitations simple, maybe you would be just fine saving on a dress or formal wear, or having a friend or relative cover video or photographs.

When your choices of where to splurge and where to save align with what’s most important to the two of you, it’s easier to enjoy your decisions and your day without overspending!

Also, as you plan, consider what your guests will remember. If you didn’t have water at the reception, they’d likely miss that, but if you don’t have mints, it is OK.

To me, it’s all about most effectively managing money. There are pros and cons to each way.

If you combine checking and use two debit cards, who will keep track of balance and spending so that with both of you making withdrawals, your account does not end up short?

If you keep separate checking accounts, consider a joint account for saving money so that doesn’t get missed.

Whether your accounts separate, the key is to:

are

together

or

1. Have a saving plan. How much will you save each month or paycheck for retirement, big purchases, kids’ education?

2. Know how much that leaves for each of you to spend each month or paycheck.

Starting conversations now around what you learned about money from your parents, what your own spending, saving and giving habits and history are, how and if differing income levels will affect how bills are paid are good places to start.

Another bit of advice: At Summit, we often recommend couples discuss their financial future on a date night. It’s fun, and it sets the tone for heading into your financial future together, whether your accounts are separate, merged or some combination.

Kim Sponem is CEO/President, since 2002, of Summit Credit Union, a $2.4 billion, memberowned financial cooperative with more than 153,000 members. Kim has a passion for empowering women to improve their financial well-being for a richer life.

Ask Kim your money questions at MoneySmarts@SummitCreditUnion.com.

THRIVE INSPIRED LIVING

HEARTH AND HOME

STYLED AND PHOTOGRAPHED BY SHANNA WOLF

As the nights of winter grow longer, we’re TAG drawn to the warm glow of a blazing fire. The holiday season, too, gives us a chance to flex our dormant design skills to dress up the hearth, which tends to be the focal point of gatherings during the holidays.

Keeping the décor light and simple will make the gift wrapping paper stand out all the more!

After all, ‘tis the season of giving.

For additional product information, see P. 40.

Local flocked wreath, greenery, stockings, North Pole letter holder, glass cover with birch bowl, antlers; Momentum Floral and Gifts. Mint green glass trees, Birchwood candle holders, white double lantern; The Bruce Company. Wool Blankets; Pendleton. Thanks to the Shortino family and Midwest Homes for letting us style their lovely hearth.

DECEMBER 2016 | BRAVAMAGAZINE.COM 23

THRIVE WELLBEING

HEALTH

ELITE SPA TREATMENTS AFTER A LONG SUMMER AND FALL FROLICKING OUT IN THE SUN, A COUPLE OF US BRAVA GALS NEEDED A BIT OF SKIN REHAB BEFORE THE WINTER WINDS BLOW. WE TURNED TO MADISON’S NEWEST MEDICAL SPA AND FITNESS CENTER, CARBON WORLD HEALTH, FOR HELP RESTORING OUR SIGNATURE GLOW. Deep Freeze As a competitive athlete and group exercise instructor, my initial thought about any new wellbeing fad is generally “I look great and feel great so I don’t need that.” But Carbon World co-owner and resident physician Dr. Nestor Rodriguez debunks that myth on our first encounter. “Because of the maniac pace of modern society, we

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BRAVA MAGAZINE | DECEMBER 2016

don’t drink enough water, sleep enough or treat our bodies in the proper way to optimize their ability to function. None of us are ever operating on a ‘full tank’ these days,” he says.

The emergency medical doc by trade candidly tells me that though I may think I’m riding high, the clock is ticking on how long

my cells will go untarnished, and that signs of wear and tear are already starting to peek through. So what’s the recommended protocol? First, two rounds in a freeze machine better known as Cryotherapy, which is meant to ease pain and boost post-exercise recovery times, among other things.

So I strip down and mentally prepare for my external body temperature to be lowered significantly for two to three minutes.

Sound cold? It is, especially since except for my hands and feet that remain covered in cotton gloves and socks, I am naked. The payoff, though, is that I seemingly cruise through the marathon I do the next day (meaning it was a lot less brutal than the one I did in 2015, with my recovery time dropping by half). I was running along the isthmus again two days later!

And the usual post-race breakout and dryness my face usually has from buckets of sweat cascading over it for a prolonged period of time? Null! Spa director Ashley Greer says this perk is due to the endorphins my body released when my ‘fight or flight’ response was triggered by the wicked low temps. “The treatment decreases inflammation, reduces the appearance of cellulite, dials back pain receptors [resulting in less soreness) and helps clear up skin all over thanks to the sudden surge of energy to your cells,” Greer explains.

– Rachel Werner Skin Deep The next step in my recovery is to restore my hydration and nutrient levels via an intravenous drip that Rodriquez customizes to boost my athletic performance and longterm skin health. He says, “Many people think the IV bags are some trendy hangover cure, but it’s really the only way to assure maximum absorption of any vitamin-based treatment—and ensure you reap all the benefits.” So I settle back for my special IV concoction laced with vitamins B12, B2 and B6, a handful of amino acids and a Glutathione, currently regarded as a super antioxidant in some medical and holistic spheres.

Post-drip, I can say there’s more fact than folly in what was promised. I feel more energized and the hydration boost has decreased the dark circles under my eyes I’m prone to from late-night work at the computer—or out on the town. My breasts are slightly larger as well, though Rodriquez can’t quite ascertain why. Since I’m naturally an A-cup, I’m just rolling with it for now. –RW Facial of the Stars I’m all about taking care of myself. I’m fortunate enough that facials, massage therapy and acupuncture are all part of my health

and wellness regimen, along with the other usual suspects like exercise, healthy food and plenty of sleep.

So when I got the chance to try a type of facial I’d never tried, I was all over it like collagen on a crease.

Carbon World’s Greer recommended I try the Hydrafacial because I have rosacea, a condition that causes intense redness on my face and, on bad days, super fun acnelike breakouts that can last for several days, depending on my stress level. So I have to be super careful about what I put on my skin.

The Hydrafacial can be used on all skin types and is purported to reduce rosacea’s redness. Proponents say it also makes fine lines less visible, reduces the appearance of dark spots and plumps up the skin.

“It’s what the stars get,” Greer added. ‘Nuf said.

As I lay on a treatment table, aesthetician Laura Johnston wielded the “Vortex-Fusion serum delivery system” which uses air pressure in wands to apply the various serums to the skin in five (or more) steps. The pressure can be adjusted down for sensitive skin like mine, or bumped up to help remove stubborn blackheads.

First came exfoliation, then a gentle peel using a mixture of glycolic and salicylic acid, then extraction using the vortex machine’s light suction. In my case, the fourth step was a “dermabuilder” vial, which is meant to stimulate collagen and increase elasticity. Others may opt for vials that address hyperpigmentation or inflammation.

And, finally, my facial ended with a “fusion” step which applies a serum infused with antioxidants, peptides and hyaluronic acid.

The only step in my facial that caused any discomfort was the peel, which caused a very minor burning sensation that ended when the next step started.

The treatment typically takes about 20 minutes, but I was on the table longer because Johnston and I were having fun chatting. After all the serums were applied, she gave me a hot-towel treatment and applied some moisturizer.

When she handed me the mirror, I did indeed see a brighter, cleaner visage. Fewer fine lines were visible and I had a bit of a glow. The benefits lasted about a week.

Greer recommends an Hydrafacial once a month.

After the facial, I kept additional products and makeup off my face for the evening to let my natural skin revel in the treatment’s goodness.

That night at home, my husband looked at me and said “You’re pretty!” I smiled and replied, “That must be because of my Cadillac facial!” – Marni McEntee

“Fruitcake is an aphrodisiac,” said no one, ever.

DECEMBER 2016 | BRAVAMAGAZINE.COM 25

Tig Monahan, radio therapist, finds out the hard way that nothing is fair in love and war . . . or family.

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An inscribed Monona Terrace Tile is the perfect way to commemorate a special occasion, your club or business, or someone you love. A lasting tribute, your tile will be part of Monona Terrace for years to come! Your gift is tax-deductible. Proceeds from tile sales help support Monona Terrace community and tourism programming.

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All orders placed by February 15, 2017 will be installed in the Summer of 2017. The next installation will be scheduled for the Fall of 2017.

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To order: visit mononaterracegiftshop.com, or call 608.261.4036 ONE JOHN NOLEN DRIVE • MADISON, WISCONSIN 53703 • 608.261.4000 • TTY 711 (LOCAL) OR 800.947.3529 26

BRAVA MAGAZINE | DECEMBER 2016

FINANCE

HOLIDAY SPENDING JITTERS NEED TO STRETCH YOUR STASH of holiday cash? Financial experts agree you should plan ahead and budget for everything from travel, social gatherings and higher grocery bills to teacher gifts and wrapping paper.

Sujhey Beisser, branch manager at Park Bank, suggests composing a gift list for family members, along with a spending limit for each, which you can then use as a guide to hunt for the best deal.

Beisser also advises clients to keep their credit card charges to an amount they’re comfortable paying off immediately to avoid unnecessary debt at the end of the month.

“Be mindful of purchases and expenses as the season progresses,” says Kim Sponem, CEO of Summit Credit Union. Her top holiday finance tips include: Bigger is not always better when it comes to gift giving. Have a conversation with your loved ones and shift expectations. Be mindful of what your loved ones will appreciate—a small, thoughtful gift that represents the recipient’s interests or needs is better than an expensive gift you rushed out to get last minute.

Also, just because you’re out buying gifts for others does not mean you need that new sweater or scarf, even if it is only $20.

Then, plan for next year right away. Postholiday clearance sales are the perfect opportunity to stock up on wrapping paper, decorations and cards. Look back at what you spent this holiday season and set up a holiday savings bucket. Add to the bucket with dollars from each paycheck, which will spread out spending over the next 12 months. You’ll have one more thing to be grateful for when Thanksgiving rolls around next year! – Candice Wagener

THRIVE SHOP TALK

A NEW EAST SIDE CONSTELLATION THE GALAXIE BUILDING’S LUXE OFFERINGS

BY ELLE DUNCOMBE-MILLS

PHOTOS COURTESY MADISON PROPERTY MANAGEMENT

THERE’S SOMETHING NEW to explore on the booming East Washington corridor. Just past the Capitol you’ll find the once-empty locale positively blooming with trendy businesses, many with a focus on healthy living.

Central to this revitalization project is The Galaxie building that, apart from housing over 200 luxury apartments, also boasts out-of-this world commercial spaces.

Break a sweat at PilateSpa International, which offers traditional Pilates classes as well as stretching sessions. “We are revitalizing people’s bodies and lives in an aesthetically gorgeous space of natural light and air, gentle quiet, little technology and sustainable woods and safe paints,” says PilateSpa owner Kathleen Conklin.

Next door, EarthView Yoga’s studio uses colorful lighting and soothing music to create a special ambiance during its practices.

Omni Fight Club offers kickboxing for all experience levels with a near-panoramic view of the city to boot.

On the ground floor, Festival Foods is a shiny new grocery store. And opening in 2017 is Vitruvian Farms, which will offer local, organic and sustainable vegetables.

It all makes for a fabulous mixed-use development, tenants say.

“I think about the fact that a year-and-ahalf ago there was no building here, there was nothing around here except an idea.”

EarthView Yoga owner Nick Wirth says, “And now there are people everywhere… just a huge influx of great people.”

800 block of East Washington Ave., galaxie-madison.com

DECEMBER 2016 | BRAVAMAGAZINE.COM 27

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THINK LOCAL FIRST

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Gallery, gifts and supplies for backyard chickens

POLISH POTTERY Family and friends will love a gift of hand painted Polish Pottery!

Come see our beautiful and unique baking and serving pieces which are oven, microwave and dishwasher safe. Perfect gift for holidays, weddings and birthdays.

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BRAVA MAGAZINE | DECEMBER 2016

ORANGE TREE IMPORTS

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A HEAVENLY COLLECTION!

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Inspired by the five rings of the planet Neptune, this collection from Brighton features stacked rings of mixed metals dotted with Swarovski crystals.

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DECEMBER 2016 | BRAVAMAGAZINE.COM 29

THRIVE DELVE IN

UNDERSTANDING ANXIETY AND DEPRESSION FROM DIAGNOSIS TO TREATMENT

BY EMILY LEAS

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BRAVA MAGAZINE | DECEMBER 2016

SOMETIMES, DEPRESSION or anxiety seep slowly into our brains, bones and muscles, finding an unstable home in our thoughts and holding us prisoner to the fear, worry and sadness that come with these conditions. Other times, they explode into our consciousness and change the direction of our lives, as they did for Jennifer, 32, of Madison. At the age of 14, Jennifer, whose name has been changed to protect her privacy, became very aware of the possibility of death after watching a movie about a mother dying of cancer, then having a friend’s sister tragically die in a car accident.

“It was like a bomb went off,” she recalls.

“Everything started to shake. Everything was different. The panic and the anxiety of dealing with death just took over.”

Jennifer was convinced that her mom and dad were going to be ripped away from her. She began to question everything about the world, about her life, and realized she didn’t have answers for any of it. For two weeks one summer when she was supposed to be going to tennis camp and hanging out with friends, she instead spent every second with her mother. Eating, sleeping, even showering with her out of fear that she would lose the one person she felt kept her safe in a world of uncertainty.

“I wanted to die,” she says matterof-factly.

Anatomy of Anxiety Jennifer was suffering from panic disorder, a condition that affects about 3 percent of Americans each year and is twice as likely to occur in women than men, starting in adolescence. General anxiety disorder is as common with similar statistics for women versus men.

Shilagh Mirgain, a senior psychologist and clinical assistant professor with the UW-Madison Department of Orthopedics, explains that anxiety can pop up in many forms at any time. Common anxiety inducers are paying bills, a case of the nerves before a big presentation or even realistic fear of a dangerous place or person.

“Anxiety disorders on the other hand are more persistent,” she explains. “We get hooked by these thoughts of fear or worry, which take us away from the moment.”

Those thoughts begin to control us, instead of vice versa.

“It’s like a domino effect. When we are trapped in our thoughts of fear or worry, it causes more worry. It can lead to avoidance patterns, which can lead to more worry, and eventually depression,” Mirgain says.

In some cases, anxiety disorders grow from a complex set of risk factors such as environment or considerable stress leading up to the first panic attack. But according to many researchers, about onethird of cases stem from genetics, similar to other biological conditions like allergies or diabetes.

With any form of anxiety, whether it’s found in the mundanities of life or the more severe case that Jennifer experiences every day, research shows many basic techniques can help manage the problem. Kim Bean, a licensed clinical social worker with The Psychology Center in Madison, starts with meditation and breathing exercises.

“With anxiety, the central nervous system is hyper-aroused, so breathing practices, and meditation in particular, can be challenging at first,” she says. “But with persistent practice it really can help calm the nerves.”

She also suggests yoga as a moving form of meditation, as well as reducing caffeine intake, which is like “throwing fuel on a fire.”

A newer type of treatment for anxiety,

according to Mirgain, is Acceptance and Commitment Therapy, which is really about changing one’s relationship to anxiety and defusing it in order to head in the direction of our values.

“It’s about being able to tolerate those panic symptoms so that you can realize this thing or situation won’t kill you or hurt you,” Mirgain explains. “Let the worry be there, whether it’s about a storm coming, whether your mom is safe, or your upcoming presentation. By reframing your thinking, you can unhook from those thoughts and move forward.”

According to the Anxiety and Depression Association of America, nearly half of people diagnosed with depression are also diagnosed with an anxiety disorder. And many who develop depression have a history of an anxiety disorder earlier in life.

Even though there is no evidence one disorder causes the other, there is clear evidence that many people suffer from both.

“Both disorders have a similar pattern of thinking…that negative rumination,” Mirgain explains. “Depression is more about dwelling on past experiences, while anxiety tends to be negative thoughts about the future or some perceived threat.”

And while anxiety and depression often rely on similar treatments, anxiety tends to persist through a person’s life, while depression presents itself in episodes that can be overcome.

In Jennifer’s case, her anxiety was so severe initially that these basic techniques barely scratched the surface of her condition—the sudden clawing tension in her muscles, pressure in her chest and narrowing of her consciousness to only the need of escaping wherever she was.

Her therapists and doctors initially prescribed a high dose of the antidepressant Wellbutrin, which she says turned her into “a complete zombie. There was nothing to me anymore.”

As with most psychiatric medication use, finding the right combination for your brain and body can be a delicate dance, and Jennifer navigated many medications throughout high school.

“When I started college I thought that I was better,” she says. “I stopped the medication, but I would still have panic attacks and anxiety and depression. I just tried to deal with it.”

And “dealing with it” meant a lot of drinking. Within a year of stopping her medication, Jennifer had another full-

Sat., Jan. 14, 8:00 p.m.

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*American Players Theatre EXCLUSIVE SPONSOR: A Good Friend of the Symphony Beyond the Score® is a production of the Chicago Symphony Orchestra. Gerard McBurney, Creative Director for Beyond the Score®

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DECEMBER 2016 | BRAVAMAGAZINE.COM 31

blown, two-week panic attack.

“It was to the point that I was trying to slit my wrists,” she says. “I was trying to kill myself because I knew it had happened before. It would happen again. I’ll never escape this.”

From the initial onset of her panic disorder, Jennifer also fell into a deep depression, and now without her medication, both the anxiety and depression took over her life.

Habitat for Humanity of Dane County Unlock the Dream Tours

No matter who we are or where we come from, we all deserve to live a decent life, to feel strength and stability day after day and to know we have the power to take care of ourselves and build our own futures. At Habitat for Humanity of Dane County, this is what unites us. Through shelter, we empower. Our shared vision is a world where everyone has a decent place to live.

Explore the Habitat mission of building homes, communities, and hope at one of our hour-long tours. Hear directly from our CEO, staff members, a volunteer, and a Habitat partner family.

Tour dates: Wednesday, December 7th | 8 am Thursday, December 15th | 5 pm Or schedule a private tour Tour site: 1014 Fiedler Lane, #29, Madison, Habitat for Humanity’s headquarters in Harmony Park, our first large scale housing redevelopment project.

For more information and to register for your tour contact Gwen Kockan: gkockan@habitatdane.org or (608) 255-1549 x115.

MEMBER FDIC

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BRAVA MAGAZINE | DECEMBER 2016

Understanding Depression According to the National Survey on Drug Use and Health, in 2015, 6.7 percent of all U.S. adults had at least one major depressive episode in the past year. Women had nearly twice the rate as men.

According to a study cited by the National Institutes of Health, one in four women and one in six men will have a major depressive disorder in their lifetimes.

Most professionals believe that women’s rates may be higher because they are more likely to seek treatment and talk about it than men. In addition, hormonal changes can wreak havoc on our brain chemistry, which plays a major role in our mood.

Things like premenstrual problems, pregnancy and post-partum and menopause can lead to depressive episodes.

Luckily, depression is treatable, but it’s estimated that two-thirds of sufferers don’t seek the help they need. So how do you know if your lowered mood, sadness and lack of motivation are due to the long Wisconsin winter, pressure at work, family stressors or something more serious that needs attention?

Mirgain explains that clinical depression is diagnosed as Major Depressive Disorder if a person has depressed mood or diminished interest most of the day, nearly every day for at least two weeks.

Or it could be diagnosed as Persistent Depressive Disorder if the lower mood persists for at least two years. The difference between the two conditions is in the level of severity.

“In both cases, it’s not just for 30-minutes a day,” Mirgain says. “It’s an ongoing, empty, hopeless feeling. Often there’s a feeling of worthlessness, and all of this can sometimes lead to thoughts of death.”

At The Psychology Center, Bean notes that she typically sees patients come in when their mood is interfering in their lives in a meaningful way.

THRIVE DELVE IN “It may be that they aren’t sleeping, they can’t focus on or even go to work.

They may be crying all of the time, or just feel as though they can’t cope,” she explains.

As scientists dig into the brain and its intricate chemistry, more is discovered about the causes of depression. The Mayo Clinic notes that depression is more common in people who have relatives with depression, but biological changes and neurotransmitter shifts in the brain can play a role, as well as traumatic or stressful events.

Bean says exercise is the best medicine for depression and anxiety.

“Aerobic exercise is really medicine for the brain,” she says. “It changes things biochemically in a favorable way.”

The tricky part is that depression tends to zap motivation, allowing a heavy fatigue to settle into the brain and muscles.

Bean says it’s important to seek help from a professional if you’ve reached this point.

In some cases, when addressing activity levels, sleep habits and alcohol intake aren’t enough to shake the depression, medication may be indicated.

“I think of depression as a broken leg that needs a cast to heal. Medication can be like that cast,” says Mirgain. “Because your mood is so low, it’s difficult to motivate yourself to do these other lifestyle treatments because all of your energy is going to managing your mood. Medication can help lift that mood to push you to try other behavioral changes.”

With or without medication, acknowledging and interrupting negative thoughts is critical for managing anxiety or healing depression. Bean explains that Cognitive Behavioral Therapy is a common method for doing this.

“One of the things that characterizes depression and anxiety is negative thoughts,” she says. “And the problem isn’t that we have them now and again… it’s that we tend to dwell on it.”

The cognitive part of the therapy trains you to really look at the specific negative thoughts. Bean says these thoughts are often very exaggerated or over generalized, so she walks the person through the process of looking at that thought more rationally.

“We learn to understand that we’re often creating stories in our heads. If you have depression or anxiety, these stories are likely to be tinged with worry or negativity,” she says. “So we learn to recognize thoughts as part of the story, labeling it as such, and learn to drop the story.”

The story is a biased reflection of the situation. Focus on what’s here, what’s now and what do I know for sure.

When dealing with either anxiety or depression, Bean and most practitioners also rely heavily on mindfulness training.

Anxiety and depression take us away from the present moment, trapping thoughts in that cycle of worry, fear and negativity.

Bean starts with attention training, “What am I feeling in my body and what am I feeling in my emotions,” then progresses to, “How can I engage in the present, and not only engage, but without judgement, and with some patience and with acceptance.”

She explains that people with depression or anxiety may be more judgmental of themselves or others because they are imprisoned by their thoughts.

Continued on P. 34

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DECEMBER 2016 | BRAVAMAGAZINE.COM 33

THRIVE DELVE IN

TECHNIQUES TO OVERPOWER DEPRESSION AND ANXIETY: Over her 18-year struggle, Jennifer has found that any kind of exercise, especially cardio activities, help her manage her anxiety and mood. Abstaining from alcohol also has helped. She also changed her diet, becoming a vegan and eliminating soy products, which “made a drastic difference,” she says.

Kim Bean, a licensed clinical social worker with The Psychology Center in Madison, also recommends the following:

Y Mindfulness training, or acknowledging that your thoughts are just thoughts

Y Being present in the moment Y Breathing exercises Y Meditation and yoga Y Regular sleep Y Creative outlets and therapeutic journaling Y Adult coloring books Y Talking about it with a trusted friend or loved one Y Reducing caffeine (for anxiety) and alcohol (for depression)

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BRAVA MAGAZINE | DECEMBER 2016

“So lightening up that judgement can be really helpful for feeling better about ourselves and what’s going on around us and inside of us,” Bean says. “Self-compassion is another attitude that is related to nonjudgement. And not just self-compassion…compassion in general.”

Talking About It As more is learned about mental illness, its causes and symptoms, the more we feel comfortable talking about it. Jennifer has experienced this firsthand as her own treatment has evolved from only medication to behavioral therapy, meditation, mindfulness and beyond.

“There can be such a stigma about these conditions,” Mirgain points out. “However, it’s just so common, especially for women. By putting words to their experience to somebody they trust, it can help lighten the load. You don’t have to suffer or struggle in isolation.”

Throughout her teen years, Jennifer found it difficult to explain or even talk about her condition with friends for fear they would think she was “weird” or “crazy.” She relied on her family, therapists, and after her second major panic

attack in college, Jennifer returned to her medication. But alcohol continued to be a cloak to hide her anxiety and depression.

“I would drink to forget everything. To just try to be happy,” she says. “Then the day after drinking, my anxiety and depression would be 400 times as strong. It seemed like every hangover I had, I would just want to kill myself. I couldn’t deal with the feelings and the fear.”

Four years ago, she was diagnosed as an alcoholic, and it wasn’t until two years ago that she found the will to face the anxiety and depression sober.

“It’s been life-changing,” she says.

“It’s scary because everything I drank to forget and try to hide, now it comes out the same, but I have no escape from it. But now, being 32 compared to when I was 18, I have better resources and more experience with how to manage it.”

She relies heavily on exercise, yoga, breathing exercises and significant changes in her diet to manage the daily struggle with the panic and fear.

“Some people think it’s easy…take a pill and you’ll be fine. But that is not the case at all. It’ll help, but sometimes it does the reverse and pushes you even further down,” she says.

Looking at the well-put-together 32-year-old, it would be hard to guess there are demons that plague her every moment. When asked about her bravest moment, Jennifer says it was continuing to live when she wanted to die.

“I’m living with a heart that fights to survive, but a mind that tries to die,” is her way of attempting to explain it. “I realize the things I worry about are ridiculous, but even though I’m aware, I can’t just stop. I have to remind myself all the time, that being afraid of the wrong isn’t the way to make things right.”

The journey that Jennifer’s been on for the last 18 years is a challenge, but Mirgain points out that both depression and anxiety can be opportunities for personal growth, allowing the struggle to strengthen other parts within ourselves.

“I think of depression as a signal that we’re disconnected from some part of ourselves. The weight of depression pushes us down to our core self,” she says. “While anxiety can help us develop strength we didn’t even know we had as we battle those fears and worries.”

Dive into the muck. Ask for help. And while you’re at it, you may even find your better self.

DECEMBER 2016 | BRAVAMAGAZINE.COM 35

SPONSORED CONTENT

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BRAVA MAGAZINE | DECEMBER 2016

SPONSORED CONTENT

HAUTE SHOPPE

MAY YOUR HOLIDAYS BE BRIGHT! These special building blocks will illuminate beautifully as your child creates their masterpiece. Choose from a variety of our unique and innovative gifts for your little ones this holiday season.

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GET GLOWING FOR THE HOLIDAYS Facial pampering kits, body softening kits, fabulous hair kits ~ we have a sumptuous selection of stocking-stuffer-sized gifts for him and her (and you!). Nationally awarded, made locally, and without a single drop of harmful chemicals. Shop online or stop in our Skin Studio in Cross Plains.

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DECEMBER 2016 | BRAVAMAGAZINE.COM 37

THRIVE PORTRAIT OF A WRITER

PEN TO PAPER LOCAL AUTHORS DEMYSTIFY THE ROAD TO PUBLISHING.

BY RACHEL WERNER

madisonwriters.com. thefifthsemester.com.

THEIR NOVELS FOR OUR SHELVES

By Erin Celello: “Learning to Stay” and “Miracle Beach”

By Susanna Daniel: “Stiltsville” and “Sea Creatures” Erin Celello and Ann Garvin

By Ann Garvin: “I Like You Just Fine When You’re Not Around,” “The Dog Year” and “On Maggie’s Watch.”

By Michelle Wildgen: “Bread and Butter,” “But Not for Long” and “You’re Not You.”

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BRAVA MAGAZINE | DECEMBER 2016

PHOTOGRAPHED BY KAIA CALHOUN

Susanna Daniel and Michelle Wildgen

BEST-SELLING MADISON NOVELISTS Susanna Daniel, Michelle Wildgen, Erin Celello and Ann Garvin are working in pairs to share their expertise with other writers yearning to publish the next great American book. These dynamic duos offer intensive writing courses that are more accessible than some university or post-graduate programs. And they offer publishing tips and help budding writers find agents and learn plot and character development.

Daniel and Wildgen describe their Madison Writers’ Studio, which they co-founded in 2013, as a passion project. “We both love developing workshops and how honing a particular skill can elevate the level of any piece—our Advanced Fiction Workshop, for example, and our Character Bootcamp are both four-to eight-week classes that work with any focus or theme a writer is interested in exploring. We converse with writers about their work and process—at the craft level, at the level of impulse and drive, and at the level of execution,” Wildgen says.

For writers looking for a more immersive program, The Fifth Semester, founded by Celello and Garvin, offers two three-day residencies, first at a swanky mansion in Chicago and then in New York City. In between are four months of hands-on mentoring.

Both women say getting that first book in print is a lofty, yet attainable goal.

“Our greatest desire is to build community and connection. Writers are such solo souls; we need each other to flesh out our publishing dreams,” Garvin says. “Erin and I are teachers at heart. We work with people wherever they are in their writing journey; but we don’t just want a hit-and-run because, in the end, it is the connection that keeps me nourished. I write stories to stay connected to the world—it just took my career journey to find what my inner world really craved.”

“When you want something special, think Dream!”

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THRIVE DWELL

FIRESIDE FINERY FOR AN ELEGANT HEARTH

BY MARNI MCENTEE

(Clockwise from top left) Antique gold Leila sunburst mirror, $80; World Market. Glass cone tree, $30-$40; The Bruce Company. Plaid 5th Avenue throw, $150; Pendleton. North Pole post box, $40; Momentum Floral and Gifts. 25” firewood holder by Goldleaf, $160, Golden Retriever holiday throw pillow by Chandler 4 Corners, $85, Snowflake throw pillow by Chandler 4 Corners, $85; The Bruce Company. Social Light decorative lighter, $40; Karner Blue Candle and Supply. Ashwood pillar holders, $30-$40; The Bruce Company.

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BRAVA MAGAZINE | DECEMBER 2016

STYLED AND PHOTOGRAPED BY SHANNA WOLF

MAKE YOUR FIREPLACE even warmer with some strategically placed items along the mantel and on the hearth. You don’t need a lot of items or anything super lavish.

Even the simplest accessories can add appeal to what’s traditionally the focal point of the room without overpowering the fire’s glowing embers.

THRIVE DWELL

SEASONAL SCENTS TO SPICE UP YOUR HOLIDAY HOME by elle Duncombe-mills The holidays are always infused with pleasant aromas—savory food in the oven, sweet cookie spices, the outside-in smell of a freshly cut Christmas tree. You can add to the sensorial splendor with a selection of luxurious scented artisan soy candles. From bold balsams to soothing cinnamons, give your guests even more aroma therapy than usual this season. Enjoy!

Clockwise, top right: gray Sugar Shanty candle (gun powder, bourbon, maple), $24; winter greens bundle, $7; Tawny Owl matches, $4; Ooey Gooey Caramel Goodness candle, $24; refillable ceramic candle in Winter Woodlands Whisper (fir), $25; Ice Crystals candle (chocolate and mint), $24; Cranberry Compote candle, $24. Candles from Karner Blue Candle and Supply, winter greens bundle from New Leaf Fields.

Dance Wisconsin Makes a Difference

Celebrating 40 years promoting and fostering dance in Wisconsin.

It’s Bonus Time!

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Our full priced gift certificates are valid at nearly 50 local restaurants and never expire!

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Spend $50, get a $10 bonus.

A Retirement Housing Foundation® Community RHF’s mission is to provide various housing options and services for older adults, low income families, and persons with disabilities, in an environment which enhances their quality of life—physically, mentally, and spiritually.

Spend $100, get a $25 bonus.

Bonus sale runs from Nov. 1 - Dec. 31, 2016.

www.madisonoriginals.com

In order to continue our Dance in the Schools programs and opportunities to perform on stage with notable guest artists in a high quality production, we need your help. Donations and in kind donations and volunteers are welcome.

Your gift will allow children from all backgrounds to express themselves.

Please contact JoJean Retrum at dancewisconsin@gmail.com or give online at www.dancewisconsin.com 608-221-4535 DECEMBER 2016 | BRAVAMAGAZINE.COM 41

EVERY GIRL

deserves the opportunity to become a leader.

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deserves the opportunity to become a leader The time is now. Invest in girls.

gsbadgerland.org | 800.236.2710

Help Area Homeless This Winter Each year about 3,500 people in Dane County experience homelessness, nearly half of them are children.

Catholic Charities Madison and Bethel Lutheran Church have partnered to run the Winter Day Resource Center in Madison.

We need your help to serve more than 70 people – men, women, and children each weekday this winter.

Please support our efforts and visit ccmadison.org to donate today.

SSM Health and Pregnancy Helpline

GIVING BABIES A HEALTHY START Pregnancy Helpline provides compassionate care, accurate information, material support and community referrals to women and their families before, during and after pregnancy.

• The Sharing Center offers free clothing, diapers, toys and equipment for mothers and families • The Helpline is available 24/7 and is staffed by trained volunteers with over 150 community resources at their fingertips • The Diaper Bank collects and distributes free diapers throughout Dane County • The Baby Care Package program delivers welcome gifts to new moms and their babies • The Safe Sleep program ensures that babies have both a safe place and safe way to sleep Get involved today! Visit pregnancyhelpline.net to donate or volunteer.

Visit pregnancyhelpline.net

DECEMBER 2016 | ©2016 BRAVAMAGAZINE.COM 43WI-WI-16-262357 SSM Health. All rights reserved.

Come Share Stories of a Lifetime

UnityPoint Health® – Meriter®

Spe a k e r Se r ies

An Inspiring Lecture Series for Women Christina Baker Kline #1 New York Times Bestselling Author of “Orphan Train” and advocate for at-risk adolescents and aged-out foster care youth

Wednesday, April 19, 2017

Social connections and shared experiences are essential to your health and well-being. Join with family, friends and colleagues to be inspired by these powerful stories of strength, hope and resilience.

Series Subscriptions Leigh Anne Tuohy Champion of cheerful giving and inspirational matriarch of the #1 New York Times best-seller and Academy Award nominated film, “The Blind Side”

Monday, May 22, 2017

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Monday, June 12, 2017

The perfect holiday gift for every woman on your list!

unitypoint.org/foundation

From $45* for entire series ON SALE NOVEMBER 30, 2016 Hurry for best seats!

Individual Tickets

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Overture Center for the Arts 7:00 p.m.

BUY TICKETS (608) 258-4141 overture.org 201 State Street, Madison, WI *Additional fees apply to online and phone orders.

Speakers and dates subject to change.

All series subscriptions are final, no refunds.

Magic Happens when you become an “Angel” “Attic Angels” have done amazing things for Dane County’s children and seniors for more than a century.

Today, they are most known for • sponsoring high-quality community resales, annually raising well over $100,000 to benefit Dane County nonprofit services • serving children through historic support of One City Early Learning Center and Adopt-A-School program • overseeing the operations, amenities and activities of Attic Angel Community, where “angels” also provide friendship and additional help to seniors living there

Let your inner angel show!

640 Junction Road, Madison www.AtticAngel.org

Call today to learn how: 608-662-8900

DECEMBER 2016 | BRAVAMAGAZINE.COM 45

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BRAVA MAGAZINE | DECEMBER 2016

The glow of kindness, empathy and giving shines brightly here in Madison.

BY SHELBY DEERING

| PHOTOGRAPHED BY HILLARY SCHAVE AND LISA WILCOX

Kindness. Compassion. The giving of our time, our money and ourselves. We live in an uncertain world, one in which gun violence, political battles and the distressing stories of displaced refugees are splashed across our social media feeds. More than ever, we are thirsty for empathy, kind words—a feeling of warmth that pulls us in and makes us feel safe. Simply, we have hope that good deeds and sympathetic people can erase the bad in the world.

We see kindness in the tireless volunteer who makes blankets for a local children’s hospital. We see it in the businesses that want to do more than earn the next dollar— they strive to make a real difference in the community. And we can find it in the organizations that look beyond their borders to give aid to those struggling across the globe.

When it comes to kindness and compassion, everybody wins. Spirits are lifted, lives improve and even the brain benefits.

There’s a “kindness revolution” taking place here in Madison, exemplified through the following people, businesses and organizations. In an era marked by disconnect and troubled hearts, a city of less than 250,000 just might inspire the world to be a kinder place.

DECEMBER 2016 | BRAVAMAGAZINE.COM 47

Kindness not only changes the world around us—it changes our minds, our bodies and our souls.

Dr. Richard Davidson, founder of the University of WisconsinMadison’s Center for Healthy Minds, says, “The research that we have done clearly indicates that acts of generosity and altruism are the most effective ways to activate brain circuits we know are centrally involved in wellbeing. One of the quickest ways to cultivate happiness is by being kind to others. The scientific data confirms that very strongly.”

To encourage empathy in the younger generation, Davidson has developed a kindness curriculum for kids that shares techniques and encourages kindness as a life philosophy. After 12 weeks of testing the curriculum in Madison schools, Davidson found that the kids were better able to self-regulate and received higher grades. Davidson says that he “envisions a time in the not-toodistant future when mental exercise will be as commonly practiced as physical exercise,” something that might one day be a reality for today’s children.

One mental exercise is called “compassion meditation.” Davidson says, “You can use the practice as you’re going through your daily life, as you walk down the street, as you look at another person. You can say in your mind, ‘May you be happy. May you be free of suffering.’ Research shows that changes in your brain behavior can be produced very quickly using these kinds of practices.”

Volunteers Carola Gaines and Pam Hying are already experts in the art of compassion.

Recently, Gaines made a meal at Madison’s Ronald McDonald House, one of many volunteer projects she regularly takes on. But this wasn’t just any meal—it was a Southern dinner, complete with fried chicken, mac and cheese, green beans and potatoes.

A fellow volunteer told Gaines, “Wow! I’ve been here six years, and I’ve never tasted food this good here.”

Gaines says, “It was a good feeling to assist the volunteers that work so hard to give the families some sense of support in moments and weeks of crisis.”

This experience is one of many in Gaines’ life. She is a BadgerCare Plus outreach program coordinator through Unity Health Insurance. She’s also an active member of Delta Sigma Theta sorority and is involved in several organizations, including the National Alliance on Mental Health, the African American Health Network of Dane County and 100 Black Men of Madison.

Gaines, who has been volunteering since high school, says that she experiences “hope, joy, encouragement and fulfillment of purpose,” through showing kindness to others.

She says, “Serving is who I am—it is part of every breath I take. I am here on earth to serve and care for others.”

Volunteer extraordinaire Carola Gaines

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BRAVA MAGAZINE | DECEMBER 2016

PHOTOGRAPHED BY HILLARY SCHAVE

WELL & GOOD

Volunteer Pam Hying supported 50 community initiatives this year.

The mental and physical benefits of kindness include: Lower blood pressure

PHOTOGRAPHED BY HILLARY SCHAVE

P

am Hying’s road to volunteerism all started when she turned 50.

“I wanted to do something that represented my 50 years of life, and I thought, Why not help others?”

That single thought sparked a goal of participating in 50 community initiatives by the end of 2016. Hying, who works as the individual and Medicare supplement sales representative at Group Health Cooperative, has reached that goal and then some.

She has helped a co-worker with a medical condition do errands, made blankets for a children’s hospital through Project Linus and organized food drives at Miller & Sons Supermarket.

She rallies friends and co-workers to join in volunteer projects through an e-mail list, adding new team members weekly. She is also the founding president of the Kiwanis of Verona.

What inspires Hying’s tidal wave of kindness?

“I grew up in a single-parent home with three sisters. This is my way of saying thank you to those who helped us in the past, by paying it forward as an adult,” she says.

Hying, who has been known to be left in tears after particularly touching volunteer experiences, is the embodiment of Davidson’s research, saying, “Helping others makes

Increased self-esteem Longer life Healthier heart Positive outlook Sources: Cleveland Clinic, David R. Hamilton, Ph.D., Center for Healthy Minds

me happy—when you’re happy, you’re more active and productive.”

DECEMBER 2016 | BRAVAMAGAZINE.COM 49

GOOD FOR BUSINESS, GOOD FOR THE COMMUNITY Although there are many government and nonprofit organizations that seek to solve social issues, the reality is that time and money can be in short supply, and that’s where the private sector can step up. “Businesses are poised to help bridge the resource gap through charitable giving and by leveraging many of the competencies that have brought so much talent and financial success to their organizations,” says Trevor Nagle, a professor at the School of Business at Edgewood College.

In addition to “bridging resource gaps,” philanthropic practices benefit the businesses themselves.

Professor Denis Collins, Nagle’s colleague, says, “In terms of employee relations, researchers report that employees of organizations known for their community citizenship contributions are more engaged in their work tasks, have higher levels of camaraderie and are more prone to creative and innovative thinking.”

PHOTOGRAPHED BY LISA WILCOX

Nagle agrees, saying, “Encouraging employee participation in fundraising or volunteer efforts in the community helps instill this sense of purpose and team-building.”

Altruism can also improve a business’ standing in the community.

“Community giving greatly enhances a company’s reputation.

Companies become recognized as a responsible neighbor and earn tremendous community goodwill and support,” says Collins.

And simply, giving can be good for business.

Collins says, “A company’s reputation as a good citizen favorably impacts employee, customer, community and investor relations, all of which has a very positive impact on a company’s financial performance.”

Companies such as American Family Insurance and Exact Sciences are experiencing these benefits and, in turn, are spreading kindness throughout the Madison community. So, too, are organizations like Overture Center for the Arts, which receives generous local corporate support from around 70 sponsors (including Exact Sciences), that it then spins out into programming to bring arts to the community.

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BRAVA MAGAZINE | DECEMBER 2016

P American Family employees mentor Sherman Middle School students through the Adopt-a-School program.

hilanthropy has been a top priority for American Family Insurance since its doors first opened in 1927. The company fosters a passion for generosity through the Foundation for Madison’s Public Schools’ Adopt-a-School program, forming partnerships with Sherman Middle School and East High School alongside over 60 area businesses and organizations.

“These [partnerships] are really a combination of financial and people support,” says Justin Cruz, strategic data and analytics vice president of American Family Insurance. Cruz is an “exec sponsor” for the program alongside colleague Jim St. Vincent, human resources vice president.

St. Vincent says, “We’ve had many, many volunteers from human resources take on a wide variety of activities to support the students, teachers and staff,” including providing breakfast on Teacher Appreciation Day and offering training on writing resumes and interview skills. Donations have ranged from gathering school supplies and winter clothing to increasing school endowment funds.

Michael Hernandez, principal of East High School, says, “American Family and many other partners aren’t helping our students, staff and families for any other reason than they want to improve our community and support our kids.”

Principal Kristin Foreman of Sherman Middle School, says, “American Family’s support has allowed us to provide meaningful experiences for our staff, students and families.”

DECEMBER 2016 | BRAVAMAGAZINE.COM 51

E

xact Sciences is already bettering people’s lives through the development of Cologuard, the first and only FDA-approved noninvasive colorectal cancer-screening test.

For this health care company, helping people doesn’t stop there. Exact Sciences employees also help the United Way of Dane County through fundraising efforts and volunteer opportunities.

Kevin Conroy, chairman and CEO of Exact Sciences and United Way’s 2016 campaign chair, says, “We have team members who really champion this cause and develop fun, creative campaigns.”

The company encourages a spirit of altruism among employees, matching donations through United Way campaigns and a program called Exact Sciences Gives. They also offer eight hours of paid volunteer time per year to each employee.

Conroy believes in United Way because he says that the organization “solves real problems.”

“I grew up in Flint, Michigan. I saw what happened as the auto industry started to falter and companies’ commitment to the community dwindled. We don’t ever want that to be the case here in Madison. If we see people in our community suffering, we want to help. We want to build connections to the community that are really deep, so we are part of what makes Madison a great place to live.”

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he Overture Center for the Arts knows that much like practicing kindness, experiencing the arts can enrich our lives, bodies and souls, things that can make Madison an even better place to live. “Art is always part of emotional wellbeing and provides joy, happiness and stimulation,” says Ted DeDee, presi-

dent and CEO of Overture Center. The nonprofit knows this, and has developed a robust offering of community programming.

Outreach and engagement efforts include Kids in the Rotunda, free performances that inspire and educate children, the Tommy Awards, an initiative that celebrates high school musical theater, and Overture’s Rising Stars, a showcase of community talent.

Overture’s impressive programming has cultivated the next generation of artists, like Alex Haunty, who won the 2015 Young Philanthropist of the Year Award for using profits from the sale of his paintings to bring students with disabilities to see shows at Overture. Or Tatyana Lubov, who participated in the Tommy Awards and was cast as Cinderella in the national touring Broadway production.

DeDee has seen what the arts can do in a community, fostering creativity, fresh perspectives and increased happiness.

He says, “Our community inspires us. We love to see happy faces within our walls, and they are at the heart of how we program, plan and provide access to the visual and performing arts.”

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The Overture Center provides arts experiences that inspire and bring joy to the community.

Philanthropic companies enrich communities because they: Build trust Improve community wellbeing Bridge resource gaps Provide jobs to people in need Partner with local groups and charities Sources: Committee Encouraging Corporate Philanthropy, Professor Trevor Nagle and Professor Denis

PHOTOS COURTESY THE OVERTURE CENTER

Collins

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global giving helps companies and organizations because it: Allows largerscale opportunities to support the company’s mission and values Builds a corporate reputation worldwide Forms new partnerships Encourages employees to rally around a common goal, such as a natural disaster

Sources: Lilly Family School of Philanthropy: Indiana University-Purdue University Indianapolis, CSRconnect/ YourCause

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Madison-area companies Blumont and SERRV work to take kindness to a global level, providing solutions, disaster relief and economic empowerment.

PHOTOS COURTESY BLUMONT

Sets the company apart—85 percent of companies in the U.S. have formal domestic corporate giving programs, while only 45 percent have international programs

A WORLD OF GOOD

Giving back to the local community is important work. But some organizations take it a step further, looking beyond their backyards to the global stage. Giving internationally and showing compassion to world populations has become top-of-mind for many, generating help for causes such as Syrian refugees, those affected by Hurricane Matthew and more. According to Giving USA, a public service initiative of The Giving Institute, international affairs experienced a large giving increase in 2015, receiving 17.5 percent more than the previous year. There are several Madison nonprofits and organizations that are taking kindness to a global level, including Blumont and Serrv.

L

According to the World Giving Index’s 2015 rankings, the United States is the second most altruistic country; Myanmar is No. 1. The U.S. is also in the top 20 happiest countries, as stated in the World Happiness Report Update 2016. It just goes to show— happiness is a major benefit from practicing kindness—whether

PHOTO COURTESY SERRV

through giving or by doing.

aunched in January 2016, Blumont, under the umbrella of International Relief & Development, a nonprofit, nongovernmental organization responsible for implementing relief and development programs, is already spreading kindness and compassion throughout the world from its Madison headquarters. Blumont leverages advanced technologies and delivers practical, sustainable solutions to areas that see their fair share of challenges. The organization has delivered relief supplies to war-torn regions, utilizing mobile phone networks and satellite technology to ensure that every parcel was delivered to families in need in Syria, Iraq and Jordan. They’ve worked to refurbish irrigation canals and wells in Afghanistan and the West Bank. Ultimately, they’re providing much-needed help to refugees and other beleaguered groups.

Roger Ervin, president & CEO of Blumont and International Relief & Development, says, “It’s a tremendous opportunity to apply my experience and skills to make a difference every day for real people facing some of the largest issues of our time, such as the conflicts and other disruptions that have displaced tens of millions of people from their homes. While we are a global organization, we work at the community level. That is where real change occurs, whether it is in Madison or a village in West Africa.”

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s you step into a Serrv retail space (on State and Monroe streets), you’ll be greeted with vibrant jewelry, clothing and décor items, often festooned with intricate embroidery or beading. The products are stunning, but they also do a lot of good in the world. Serrv is a nonprofit, fair trade organization that works with marginalized artisans and farmers in 25 countries to develop high-quality, beautiful items. Their earnings lift them from poverty and improve their lives.

Serrv has seen firsthand that kindness can make a global impact. Sara Swartzendruber, Serrv’s marketing communications manager, says, “It’s good for the world because it is building positive relationships and connections which create peace. When more of us catch on to this idea of positive

change, Serrv can place more orders, more artisans will be hired at workshops and more families will be impacted. Livelihoods are improved and communities are strengthened. And back home, we have this great connection to artisan families on the other side of the world and know that we’re making the world a better, more sustainable place for all of us. That’s a true ripple effect.”

Kindness, then, truly is a powerful thing.

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DIY HOLIDAY

GIFTS MADE WITH YOUR HEART AND HANDS

BY RACHEL WERNER | PHOTOGRAPHED BY SUNNY FRANTZ SENTIMENT COMPLEMENTS STYLE in local maker spaces and workshops where you can find your muse and the tools to accent holiday giving with a personalized flair. So seize the moment to craft the items on this year’s wish lists!

RUSTIC DECOR, BOARD AND BRUSH Bring Pinterest dreams to life at Board and Brush. Envision a ‘Builda-Bear’ for grown-ups where the treasured keepsake you bring home is a hand-made rustic wood sign, planter box, bulb box, monogram tray, etched wine glasses, organization board or a holiday canvas pillow. “For most people, even if they have the ambition to attempt something like this at home, life gets in the way. There’s quite a bit of planning that would need to go into it—plus, supplies to buy, a space to do it in and a mess to clean up,” says owner Lindsay Bauer. “All you have to do is pick your sign and show up.

We do the prep work, provide the tools and provide step-by-step instruction.”

No slacking, though, once open workshops begin! Participants completely assemble their own projects, doing all the sanding, drilling and painting themselves. “The added bonus to the experience is having an object that are you excited to display in your house or a gift that you made,” Bauer says. The pride is palpable.”

Mt. Horeb, boardandbrush.com/mthoreb.

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BRASS + BLING, MEANT TO BEAD Create the accessory with just enough glitz to make a wardrobe sing at bead boutique Meant to Bead. “A lot of times it is the time spent with friends and the techniques they learn that brings people to our doors,” says owner Shannon Jambard. In Basic Jewelry Making 101, novices become familiar with strung patterns and modifying to suit their needs by learning proper use of jewelry hand tools and how to correctly size creations for a comfortable fit. More experienced crafters can expand their repertoire in the stitch-focused course Beading Insomnia or in the more challenging Chain Maile and metal smith classes.

Jambard says, “I think the draw to making jewelry is the ability to be creative with one’s hands and challenge the mind. We are working with time-honored traditions with modern twists and modern tools. You are able to create your loved one a gift that will last a lifetime and they can carry with them daily.”

Sun Prairie. meant-to-bead.com.

HERBAL FUSIONS, MOONWISE HERBS Incorporate the elements of earth, wind and fire into holiday packages by whipping up natural balms and goodies in an Herbal Gift Making workshop. Surrounded by lush flora and fauna at Olbrich Botanical Gardens, instructor Linda Conroy leads attendees through 10 stations of arranging, mixing and heating herbs to make an assortment of body care and edible goods like lip balm, body spray, felted soap, herbal condiments, lotion bar, dream pillow and herbal tea blends.

“Initially many women tend to love the craft part, but can be intimidated by unfamiliar plant identification. So I teach how to isolate and utilize whole plant material—not just the essential oil—to maximize the strengthening and nourishing properties of each,” says Conroy.

Conroy says her methods are rooted in simplicity, as were many of the traditional arts once second nature to our mothers and grandmothers. “You can make a salve in minutes by melting beeswax as a base, adding a few drops of olive oil and the desired—most accessible—plant material.” Madison. moonwiseherbs.com.

SHOP SWAG, THE BODGERY Got mad craft skills, but just need a space? Truck over to the Bodgery and DIY to the jingle of Santa’s sleigh bells. For makers of every kind, this hack hub is tricked out in a wide array of equipment including welders, sandblast cabinet, vinyl cutter, sewing machines and table saws.

“Whether it be guests or our members, we just want more people making stuff in Madison,” says co-founder John Eich. “So if you have an idea, but just need a bit of guidance using specialized tools or technology, pay us a visit.” Weekly open craft and shop nights are held on Monday and Friday evenings providing ample opportunity to get assistance on more unique wares such as headphone stands, armor and lasercut/engraved products.

If an old-school artifact is the preferred outcome, create a homemade stocking stuffer in the monthly beginner carving and bookbinding workshops. And, let the spirit of giving inspire creativity ’til year’s end! Madison, thebodgery.org.

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LIGHT UP THE ROOM

In Sparkling Gala Attire

BY MARNI MCENTEE | STYLED AND PHOTOGRAPHED BY SHANNA WOLF

It’s party time, and there’s no better way to make an entrance than in an outfit that shines as brightly as you feel. Whether bold red, understated blue or a swishy, shiny flapper dress, sequins make the moment in this festive season. A few key accessories and you’re out the door!

(At left) Sequin and fringe dress by Skies Are Blue, $59; Apricot Lane.

Red embellished waist dress by Frank Lyman Design, $350; Middleton Dress Company. Suzie dress by London Times Fashion, $122; Z. Bella Boutique.

(Above, clockwise from top left) Norita Heel by Nine West, $89; Boston Store. Crystal drop necklace by Rook + Grow, $70; Z. Bella Boutique. Embellished tulip print cross body wallet by Marc Jacobs, $295; Shopbop. Nicole pouch by Pixie Mood, $40; Z. Bella Boutique.

Bronze collar, $26; Apricot Lane. Arabella suede kitten heel by Michael Kors, $125; Boston Store.

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“I NEVER KNEW ANGELS CAME IN THE FORM OF INTERIOR DESIGNERS” — Sharyl Kato, Executive Director of The Rainbow Project

Design Team Members: Michelle Schildgen, Tara Buedding, Cathy Driftmier, Melissa Keyzers, Angela Skalitzky, Bob Tobe, MariaTeam Kovach, Courtney Wollersheim, Autumn BrookeDriftmier, Nowaczyk, KatieKeyzers, Merical,Angela JenniferSkalitzky, Rosen-Heinz, Lin Design Members: Michelle Schildgen, Tara Stankovsky, Buedding, Cathy Melissa Bob Tobe, Lindner, Tim McKeehan, Dawn McIntosh, Denise Quade, Brooke Lee, Alexandra Wood, Patti Mari Johnson, Maria Kovach, Courtney Wollersheim, Autumn Stankovsky, Nowaczyk, Katie Jennifer Back Row: MelissaTeam Keyzers, Members: Michelle Schlidgen, Jennifer Rosen-Heinz, AbbeyTara Weiss,Buedding, Maria Kovach, Tara Buedding, Shannon O’Reilly, Cathy Rochelle Driftmier, Katie Merical, Michelle Kahl, Merical, Denise Quade, PattiStindt, Stindt,Rosen-Heinz, Autumn Stankovsky, Lin Dani Design Michelle Schildgen, Cathy Driftmier, Melissa Keyzers, Angela Skalitzky, Bob Tobe, Designers: Front row (from left): National Mark Brunetz, Michelle Schildgen, FLOOR360 Owner BobLori Liestico, Michelle Kahl, Frank,2015 Christie Thompson, Abbey Weiss,spokesperson Lesley Quade, Sager, Lie Ladendorf, Dondi Szombatfalvy, Lindner, Tim McKeehan, Dawn McIntosh, Denise Rochelle Lee, Alexandra Wood, Patti Stindt, Mari Johnson, Dani Wollersheim, Autumn Stankovsky, Brooke Nowaczyk, Katie Merical, Jennifer Rosen-Heinz, Lin Courtney Tobe, Stephanie Klein, Angie Lowe, Linda Lindner.

Middle row: Debbie Lea, Lori Leistico, Skalitzky, Autumn AlyssaMaria Trautman,Kovach, Lin Lindner, Courtney Alexandra Wood, Mari Johnson, Dawn McIntosh, Brooke Nowaczyk, Dani Frank.

Front Row: MarkLuck, Brunetz, Angela Skalitzky, BobInterior Tobe, Angela Rochelle Lee. Not pictured: Wollersheim, Kate Paulos, Andrea Jakubczak, Sally Luck, Dan UW-Madison Architecture students 2015 Designers: Front row (from left): National spokesperson Mark Brunetz, Michelle Schildgen, FLOOR360 Owner Bob Stankovsky, Dani Frank, Caren King, Alyssa Trautman, Danielle Curti, Courtney Wollersheim, Cathy Driftmier, Tara Frank, Christie Thompson, Abbey Weiss, Lesley Sager, Lie Ladendorf, Dondi Szombatfalvy, Lori Liestico, Michelle Kahl, Lindner, Tim McKeehan, Dawn McIntosh, Denise Quade, Rochelle Lee, Alexandra Wood, Patti Stindt, Mari Johnson, Dani Tim McKeehan, Christie Thompson, Lesley Sager, Lie Ladendorf, Dondi Szombatfalvy, LoriLowe, Leistico, Kate Paulos, Jakubczak, Sally Luck, DanRosen Luck,Leistico, UW-Madison Interior Architecture Students.

Tobe, Stephanie Klein, Angie Linda Lindner.

Middle row: Debbie Lea, Lori Angela Skalitzky, Autumn Buedding, Katie Merical, Abby Weiss.

Back row:Andrea Christie Thompson, Jennifer Heinz, Dondi Szombatfalvy Kate Paulos, Andrea Jakubczak, Luck, Dan Luck, UW-Madison Interior Architecture students Designers: Front row (from left): National spokesperson Mark Brunetz, Michelle Schildgen, FLOOR360 Owner BobWollersheim, Frank,2015 Christie Thompson, Abbey Weiss, Lesley Sager, Lie Sally Ladendorf, Dondi Szombatfalvy, Lori Liestico, Michelle Kahl, Stankovsky, Dani Frank, Caren King, Alyssa Trautman, Danielle Curti, Courtney Cathy Driftmier,Cathy Tara Design Team Members: Schildgen, Tara Buedding, Driftmier, Melissabased Keyzers, Angela Skalitzky, Stephanie Klein, Angie Lowe, Linda Lindner.

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SPONSORED CONTENT | DESIGN FOR A DIFFERENCE

new carpet or a bookshelf,” says Sharyl Kato, executive director and child/adult and family therapist.

Then Design for a Difference stepped in, and everything changed.

A WELL-DESERVED MAKEOVER Design for a Difference is a communitydriven national movement of the International Design Guild. Bob Tobe, co-founder of FLOOR360 in Madison, heads Design for a Difference here and in 2015 designers gave The Respite Center at the Center for Families a floorto-ceiling makeover.

“FLOOR360 is extremely proud to continue to sponsor and lead this amazing charity movement. The amount of volunteer participation from the Madison design community and the contributions from the business community has been incredible,” says Tobe.

A FOREVER GIFT A DESIGN FOR A DIFFERENCE MAKEOVER HELPS THE RAINBOW PROJECT’S SPACE BETTER REFLECT IT’S CARING STAFF

BY SHELBY DEERING PHOTOGRAPHED BY SHANNA WOLF

H

ave you ever noticed how a building seems to soak up the energy of all of those who have walked through its doors? For the past 36 years, The Rainbow Project has served over 10,800 children and 10,400 adult caregivers, providing restorative healing through therapeutic services and giving hope to those who have experienced trauma. Although there have been many triumphs and successes at the agency’s East Washington location, there have been plenty of tears and heartache as well.

And unfortunately the sadness, instead of the joy, was being reflected in the space’s worn-out interior.

“We weren’t exactly ashamed of our space, but it was wearing and worn. Much of what we had was 10 or 20 years old, if not older. Even some of the young children commented that we needed

Angela Skalitzky, showroom manager and interior designer at FLOOR360, led the 2016 project, and says, “The Rainbow Project needed this makeover because their space was lacking organization and balance, the furniture was old and worn and the carpet was stained from 18 years of wear and tear. As a designer who can immediately see the potential in any space, I really don’t know how they could function day-to-day as it was. The staff is made up of the most caring, genuinely good people I have ever met, and they deserve for their space to be a reflection of how much they care and take pride in their work.”

Thirty-two designers rallied together to transform the space, prioritizing the needs on The Rainbow Project’s wish list: new lighting, easy-to-care-for furniture, an updated staff break room and plenty of storage.

The result of months of hard work and planning is a space that is decidedly cheerful, colorful and beautiful. The surroundings have been completely refreshed, thanks to 7,400 square feet of luxury vinyl flooring, a state-of-the-art conference room, a kitchen transformed into a retreat space for the therapists, new lighting, updated offices to suit each therapist’s personal tastes and needs and much more. The Rainbow Project also received a new website, logo and security system as a result of the makeover.

Kato says, “Our environment now matches what we do and how we feel about our work. We cannot thank Design for a Difference enough for their forever gift.”

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SPONSORED CONTENT | DESIGN FOR A DIFFERENCE

“THE STAFF IS MADE UP OF THE MOST CARING, GENUINELY GOOD PEOPLE I HAVE EVER MET, AND THEY DESERVE FOR THEIR SPACE TO BE A REFLECTION OF HOW MUCH THEY CARE AND TAKE PRIDE IN THEIR WORK.” –ANGELA SKALITZKY, SHOWROOM MANAGER AND INTERIOR DESIGNER AT FLOOR360

DESIGN CHANGES LIVES The Rainbow Project’s many children and families will now be able to heal in a space that’s warm, inviting and comforting.

“One of the children I work with who is not prone to expressing anything positive stated that he could live in our new multipurpose room all day, and he especially loved the giant pillows and cool hammock swing,” says Kato.

Kato believes that the makeover has uplifted the therapists as well.

“We are all very upbeat folks here, but there are extra-broad smiles on our faces along with motivation to be more productive.”

The designers have also been changed through the process.

Tara Buedding, a professional organizer and the owner of The Happy Home Organizer LLC, says, “The best part of the whole project is the “reveal day”—just to see the look of joy and gratefulness on the faces of the people who we are helping makes all of our long hours and hard work worthwhile.”

Abbey Weiss, creative director at Bella Domicile, agrees that the reveal day is fulfilling, saying, “My heart was so full of joy as I was watching the therapists’ faces as we revealed their offices. Their gratitude and excitement was contagious.”

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SPONSORED CONTENT | DESIGN FOR A DIFFERENCE

She adds, “As the children learn that this makeover was done by volunteers, they will begin to see that there are great people in this world and not all are monsters.”

Cathy Driftmier, owner and principal of Driftmier Design LLC, says, “Design for a Difference is by far the most amazing and rewarding program I have ever been involved in. To have a great team of designers and the community come together for a worthy cause is exhilarating.

I will continue to be part of it for as many years as I am able to hold a hammer or a paintbrush.”

A LABOR OF LOVE In addition to the designers, many other people came together to make The Rainbow Project’s makeover possible.

Lesley Sager, a faculty associate at the University of Wisconsin-Madison, was approached to have her students develop their design chops through the project. Her “Materials and Finishes” class designed the hallways, installing laser-cut woodland creatures, trees and silhouettes of dancing fairies.

“My students wanted to transform the hallways into areas of joy with elements of surprise for the children,” says Sager.

“Not only was working with Design for a Difference beneficial to my education and my future career, but it also went toward helping an amazing organization,” says junior Macky Rehm.

Sophomore Maya Mockert says, “It was fulfilling to have this opportunity to put my fingerprint on something that will help improve someone’s life.”

When it comes to local Design for a Difference projects, FLOOR360 is taking the lead in growing this charity movement. During The Rainbow Project makeover, over 20 office staff, salespeople and more assisted in the demolition and tear-out of the space.

The Rainbow Project makeover was truly a heart-centered undertaking. As Skalitzky puts it, “The children will feel the love that our design team has poured into the space by simply walking into it.”

At the Oct. 16 reveal of the updated space, there were smiles, laughter and happy tears. The joyful surroundings couldn’t help but radiate a flood of positive vibes, which will surely brighten the lives of everyone who comes to The Rainbow Project.

THANKS TO THE DESIGN FOR A DIFFERENCE MADISON DONORS AND SUPPORTERS MAJOR DONORS

Bellmont Cabinet Co. The Carlson Company, Inc. Midwest Homes Wisconsin Cabinetry AVI Terra Domus Design Group A Better Home The Happy Home Organizer Driftmier Design Simply Stated Interiors Denise Quade Design Distinctively Danette Interior Design Bella Domicile Cabinet Masters Alexandra Wood Design Rochelle Lee Interiors Creative Business Interiors Jaeckle Distributors Gallagher Tent & Awning Kalahari Resorts Veridian Homes Grand Appliance & TV Tri-North World Class Outdoor Lighting Big Kahuna Tropical Fish Ashley Homestore Vicostone Quartz Surfaces Yorktowne Cabinetry Design Electric of Madison, Inc. Dura Supreme Cabinetry Shaw Flooring Tuftex Flooring Masland Carpet & Rugs Furniture & Appliancemart Benjamin Plumbing Swinehart Plumbing Kohler Pellitteri Waste Systems Socalite Braun Painting J&A Painting & Cleaning LLC. Culver’s Painting Ayres Painting Co Premier Painting Capitol Painting Conrad Drywall & Painting UW Preschool Lab – School of Human Ecology Kerstin Barrette Design Studio M Creations – Shannon Wood Art of Christy Artist & Craftsman Supply Beth Skogen Photography Madison Reading Project The Clean Advantage Deconstruction Inc. Great Openings Lacasse The Zone Elks Club Fast Signs Thysse Design A-1 Furniture & Mattress Sundara Inn & Spa Clear Vision Window Cleaning Formecology Landscape Design Capital Lock, Inc. Integrated Art Group McKenzie Apartment Company

Tony Trapp Remodeling + Repairs.

Endeavor Hardwoods, Inc. Schultz Electric CaT Electric Nakoma Electric, Inc. SFI Systems Furniture Installations The Vinery Alpine Plywood Corp.

Amerhart Lerdahl Business Interiors, Inc. MMG Milwaukee Marble & Granite Brunsell Pro Build UW Swap Shop Bonfyre Grille Direct Networks Studio Glassworks IBEW Local 159 LuLu Avenue – Becky Veto L’Bri Pure & Natural – Kristin Rogers LuLaRoe – Krystle Schlimgen Dali Decals Light Haus Glass Office Furniture New & Used Apricot Lane Boutique Mainstream Boutique Spectrum Brands Fit 2 Eat Zerorez IPS – Industrial Precision Services Adamas LLC – Josiah Stankovsky Main Street Design Shop – Eric Willman LA Rossing LLC – Steve Rossing Kevin’s Painting Service – Kevin Zallar Dave Cummings Badger Custom Woodworking – Ryan Chadwick Lynn Aspinwall Vicki and Blake DeBoest Katie and Jim Bramblet Maggie Johnson & Nico Retana Andrew Haywood Tod and Lisa Johnstone Tim and Maureen Shaw Karen and John Romadka Shelly and Trey Sprinkman Dan and Jenny Kuehn Kelly and Chris Ehlers Richard and Tricia Wood Katie Bloomquist and Dan Tardie Monica and Phil Hees Kristin Wood Erik and Kelsey Hausmann Caroline and Randy Wells John and Lilly Bickers Holly and Jake Davie Sarah and Nate Herbst Stacy and Matt Reid Rose and Paul Wormley Tracy and Eric Petersen Lisa Grant & Paul Hick Amy and Matt Brandrup Jessica and Jason Rosemergy Kasey and Trevor Wood Katie and Ryan Stephenson Sam and Matt Apter Dawn and Matt Meier Emile and Kate Nuwaysir Missy and Warren Dunn Kristine and Ed Jaeger Amy and Sean Bina Frank Mittlestadt Mike Johnson Kyle Frank Kirby Frank Rhea Mackowski Westlund Distributing

DECEMBER 2016 | BRAVAMAGAZINE.COM 63

SPONSORED CONTENT | DESIGN FOR A DIFFERENCE

The smiles on our customer’s faces tell us we design breathtaking kitchens... and we love to see the smiles of those who benefit when we give back.

So happy to be part of Design for a Difference to help The Rainbow Project

About FLOOR360...

FLOOR360 is the proud sponsor of Design for a Difference in Madison.

FLOOR360 is a locally-owned, design-focused flooring business offering unique collections of hardwood, carpet, tile, area rugs and window treatments.

608.271.8241 | belladomicile.com | 6210 Nesbitt Rd, Madison

As a member of the International Design Guild, the largest home décor cooperative in the world, FLOOR360 offers unique flooring options at competitive pricing. FLOOR360’s team of specialized Interior Designers are IS OUR trained in flooring products and applications, and work with homeowners, interior designers, home builders and commercial contractors to create interesting and functional spaces.

DESIGN DIFFERENCE

FLOOR360 is the proud sponsor of Design forFLOOR360 a Difference is inlocated Madison. inFLOOR360 the Designis a locally-owned, design-focused flooring Mart building on Verona Road in business offering unique collections of hardwood, carpet, Madison and on Hillside Drive in tile, area rugs and window treatments.

Delafield, WI.

FLOOR360 is located in the Design Mart building on Verona Road in Madison and on Hillside Drive in Delafield, WI.

www.FLOOR360.com

www.FLOOR360.com

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BRAVA MAGAZINE | DECEMBER 2016

GO+DO CULTURE | TRAVEL | DINING | EVENTS

STYLE

WINTER CHILL

STYLED AND PHOTOGRAPHED BY SHANNA WOLF

The weather outside is…delightful!

Especially when you’re snugged up in the right gear.

From left: Clarehall jacket by Marmot, $350; Fontana Sports. The Uniform Americana hat by Coal, $22; REI Co-Op. Camp scarf by SmartWool, $75; Fontana Sports. Acadia boot by Kodiak, $145; REI Co-op. Tivoli High II boot by Sorel, $100; REI Co-Op. Los Gatos vest by Patagonia, $99; Fontana Sports.

DECEMBER 2016 | BRAVAMAGAZINE.COM 65

PIZZERIA, RISTORANTE & WINE LOUNGE PIZZERIA, RISTORANTE & WINE LOUNGE

1828 Parmenter Street, Middleton 1828 Parmenter Street, Middleton 608.833.0033 • www.villadolcecafe.com • www.villadolcecafe.com Open608.833.0033 11am - 10pm Monday - Saturday Open 11am - 10pm Monday - Saturday Gourmet Pizza • Pastas Pastas •Specials Happy Hour Specials • Catering Gourmet Pizza • Hour Happy • Catering RECIPE

YULETIDE SPLURGE

BY SUJHEY BEISSER

HERBS AND SAVORY SEASONINGS are surprisingly good on sweet treats. Another foodie secret: Desserts are equally as scrumptious for breakfast as for evening indulgences.

Whether served dawn or dusk, the following recipe is the perfect teaser to sugar, spice and everything nice about the holidays.

CANDIED GINGER CAKE (Makes 4 servings) *Helpful tips: The candied ginger can be made ahead. It will keep refrigerated in its own syrup up to six months. And this cake should be moist and fluffy when finished. You can add more ginger syrup on top before serving as a fail-proof.

CATERING OPTIONS AVAILABLE! 608-273-FYRE (3973) Arbor Gate Towers, 2601 W. Beltline Hwy www.bonfyregrille.net 66

BRAVA MAGAZINE | DECEMBER 2016

2 Tbsp. grated ginger 1 large egg, room temperature.

1 Tbsp. vanilla extract 1 ½ C. (7.5 oz.) unbleached all-purpose flour 1 Tsp. baking soda ½ Tsp. kosher salt ½ C. buttermilk

Add sliced ginger in a small pot, then add enough water to cover the ginger. Bring to a boil before reducing heat; simmer for 5 minutes. Strain.

Return ginger to the pot, cover with water and repeat two more times. Begin a fourth round, but this time add sugar and 1 C. water. Cook over medium heat, stirring occasionally until the sugar dissolves and the ginger becomes almost transparent—about 15 minutes.

Reserve ginger and syrup separately.

Preheat the oven to 350F. Butter and flour a 7-inch round baking pan. Placing the butter and sugar in a mixing bowl and, using an electric mixer, beat until the mixture is light, fluffy and creamy (approximately 3 to 4 minutes). Add the molasses, ginger syrup, grated ginger, egg and vanilla extract. Mix on low until well blended.

In a medium bowl, sift the flour, baking soda and salt. Add one-third of the dry ingredients and half of the buttermilk to the wet mixture. Mixing lightly, alternate between adding the rest of the dry ingredients and the rest of the buttermilk, incorporating each component between additions. Do not overmix the batter.

Dice the candied ginger you prepared, and fold into the batter using a spatula. Pour the batter into the prepared baking pan. Bake until a toothpick inserted in the center comes out clean (approximately 35 to 40 minutes). Cool on a rack for at least 15 minutes. Remove the cake from the pan and let cool completely before serving. Enjoy!

Find more great recipes from Beisser on her blog, fivesensespalate.com.

STYLED AND PHOTOGRAPHED BY SUJHEY BEISSER

Ingredients ½ C. thinly sliced ginger 1 C. sugar 1 C. water 1 stick unsalted butter, room temperature ½ C. dark brown sugar, firmly packed ¼ C. blackstrap molasses ¼ C. ginger syrup (recipe below)

DINING GUIDE

LE AV E T H E P H O NE I N Y O U R P O C K E T. Voted be Madis st in on for 33 yea rs

LI V E W I T H O U T R E G RET. M A K E A R E S O LU T I O N A NY TIME Y O U D A R N W E LL FE E L LIK E IT.

Madison’s Favorite For

Dine In • Carry Out • Catering Holiday Parties

Middleton • 608.828.RUTH (7884) 2137 Deming Way DECEMBER 2016 | BRAVAMAGAZINE.COM 67

GO+DO EATS+DRINKS

A FESTIVE FEAST DINE IN SPLENDOR AT THE STATEHOUSE

MERRIMENT AND SUSTENANCE are awash in elegance at The Statehouse. Located in the iconic, recently renovated Edgewater Hotel, the restaurant’s crisp linens, panoramic lake views and spacious seating foreshadow the regal spread soon to grace the table.

And whether dining morning, noon or night, the menu’s seafood and steaks are delivered with a bountiful flourish.

Executive Chef Joe Heppe’s culinary game plan makes a memorable impression.

“I’ve been cooking with a Midwestern focus for eight years and the only way to do that in a fresh way is to incorporate flavors from outside of the region that accentuate local ingredients without stripping away the native tastes that you recognize as home,” he explains.

“It’s important to revamp Wisconsin fare without being hokey.”

One traditional component Heppe has held fast to—that many

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fine-dining establishments ignore—is generous portion sizes. Each plated course is built out, and up, with sustainably sourced seafood, pork or beef accompanied by colorful veggies and greens, providing a 3D dining experience. And Heppe’s holiday menus are poised to please appetites at intimate gatherings and jubilant banquets alike.

Celebratory dining kicks off simply with an arugula salad bedecked with shaved almonds, Peruvian Farms prosciutto and Hook’s blue cheese nicely united under the seductive tang of the red wine vinaigrette. Follow up with a nibble of the lobster nuage— lightly stacked seafood garnished with braised monkfish, trumpet mushrooms and fennel—and be prepared to stifle the sentiment the meal couldn’t possibly get any better.

Because it will if a pan-seared steak lightly coated in bone mar-

PHOTOGRAPHED BY KAIA CALHOUN

BY RACHEL WERNER

GO+DO EATS+DRINKS

row butter, dill and parsley is selected as the main course and then paired with a side of cauliflower gratin, topped with blackened breadcrumbs and pine nuts. The texture combination alone is enough to dazzle the mind—and tongue.

Round out the meal by enjoying dessert in liquid form. Seasonal cocktails include the Fig Tart, with surprising hints of bright lime layered over Plantation Rum; the Caribbean Dream, an all-spiced rendition of an Old Fashioned; and the honey syrup doused, scotchbased Fireside keep the festivities rolling a little longer. This trio of infusions also make jovial brunch buddies, lending extra reasons to pull up a chair for Heppe’s morning-after-the-holiday feast.

“We all seem to crave rich food in winter,” Heppe says. “And people here can understand quality.” In response, his breakfast and brunch menus are hearty and expansive, from Stella Bakery’s cinna-

mon bread converted into rich French toast, vegan banana bread, apple wood smoked bacon and seafood crêpes. The weekend brunch buffet’s massive platters of lox, chilled prawns and smoked salmon are a slam-dunk for adult guests while the made-to-order Belgian waffle and omelet bars are sure-pleasers for younger appetites.

The familiarity of family and tradition ultimately trumps trend at The Statehouse. “In the end, we have to have substance,” says Heppe. “The goal is to hit the right notes, make it approachable and still be creative.” A good resolution for the new year. The Edgewater, Madison.

The Edgewater serves holiday brunch Dec. 25 and hosts a New Year’s Eve festival Dec. 31. theedgewater.com.

DECEMBER 2016 | BRAVAMAGAZINE.COM 69

GO+DO JAUNT

‘TIS THE SEASON TO DELIGHT IN HISTORIC CEDARBURG’S GEMS

BY KRISTINE HANSEN

JUST A HALF-HOUR NORTH of downtown Milwaukee lies a quaint town steeped in Norman Rockwell charm. And no month is better than December to duck into Cedarburg’s adorable shops and snap up cozy sweaters, Etsy-esque antiques and repurposed gems and stocking stuffers that will put grins on any face. The best part is that once you park the car in downtown Cedarburg, you need only walk up and down Washington Avenue to build a day of fun. Many buildings are listed with the National Register of Historic Places, and a quick stroll through surrounding streets reveals rambling Victorian homes that look like they could be the subject of an HGTV show.

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Start your morning sifting through vintage gems and antique furnishings at Creekside Antiques and ReFabulous. Frill, housed in a former Texaco station, is the kind of boutique where you can shop for your home and accessories as it balances quirk with class, whether it’s a velvet throw pillow or a polka-dot bowtie for the dog. Pick up stocking stuffers or outfit the kids’ and grandkids’ playrooms at Cedarburg Toy Co., featuring all domestic-made toys and games, including some from Wisconsin creators. Behind Ryloo Boutique’s plum-purple storefront you’ll find everything from a wool tartan scarf to cute booties, along with a velvet twist on the little black dress.

PHOTOS COURTESY CEDARBURG CHAMBER OF COMMERCE AND FESTIVALS OF CEDARBURG, REFABULOUS/ WENDY COX

For more information, visit Cedarburg.org.

Birds Love Seedy Characters All natural Seed Characters are fun gifts for everyone on your list!

Break from shopping with two artsy diversions, at the Cedarburg Art Museum (exhibits change often at this red-brick Queen Anne-style Victorian mansion) and Cedarburg Cultural Center (“Inspired by Folk,” through Jan. 15, curates the works of artists across many mediums).

Dining options for lunch and dinner on Washington Avenue run the gamut from fish tacos and flatbreads paired with craft beer at Stilt House Gastro Bar to a farm-to-table feast inside a 150-yearold farmhouse at Farmstead, where the steaks are locally famous, as are the Farmer’s Row Cobb Salad and BLT. Fuel up and rest your legs at Cedarburg Coffee Roastery or Fiddlehead’s with a mug of java roasted in-house, or cave in to your sweet tooth at Delicately Delicious (concoctions include a Hot Chocolate Cupcake). Then, head to Cedar Creek Winery, where you can taste through its wines—from Cabernet Sauvignon to its signature Cedarburg Spice, a mulled sweet red wine—in a restored 1864 woolen mill. During the winter-holiday season, the Settlement, home to the tasting room, is adorned with wreaths and twinkling white lights.

After a long day of shopping, slip into a seat at the town’s historic Rivoli Movie Theatre, playing first-run films; don’t forget to pop into Amy’s Candy Kitchen next door for snacks now or caramel apples for later—or dig into your crafty side by making a rustic welcome board for your abode at Board & Brush.

Craving more time in Cedarburg?

Room rates at the Washington House Inn (a Cream City-brick inn built in 1846, with 29 rooms named for local historians) and The Stagecoach Inn & Breakfast (nine rooms tucked into a restored stone building originally constructed in 1853) both include breakfast and are in downtown Cedarburg.

Spend $50 get one FREE! 8402 Old Sauk Rd. Middleton • 608.664.1414 wbumadison.com

Living in the Now, Preparing for the Future.

Creative combinations of beautiful fabrics make your home all about you Now Open - Stop in to our new store and see what you can create or have our designers help you!

Shelley M. Moffatt, AAMS Financial Advisor 221 S. Century Ave., Waunakee, WI 53597 608.849.6649 www.edwardjones.com

Creative Energy Designs, Inc. 125 S. Dickinson St., Madison • 608-256-7696 www.CreativeEnergyDesignsInc.com Member SIPC

DECEMBER 2016 | BRAVAMAGAZINE.COM 71

Unwrap the sights and sounds.

The Fox Cities is your holiday shopping destination! From Fox River Mall, to the unique, locally-owned shops in our downtowns, you’re sure to find the perfect gift for everyone on your list! Our 20 communities embrace the holiday season by hosting an array of events, festivals and family activities making the Fox Cities your perfect holiday getaway!

For hotel packages and holiday events, visit FoxCities.org/holidays

FOX CITIES CONVENTION & VISITORS BUREAU

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FOXCITIES.ORG

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@FOXCITIESWI

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GO+DO JAUNT

OLD WORLD CHRISTMAS MARKET YULETIDE TRAVELS TO ELKHART LAKE

PHOTOS COURTESY THE OSTHOFF RESORT

BY KRISTINE HANSEN EVERY DECEMBER outdoor Christmas Markets (or Christkindlesmarkts) in Germany and Austria light up the season with mugs of Glühwein (hot mulled wine), crafts like carved nutcrackers, nativity scenes and food stalls. Similar festivities abound Dec. 2-11 at the Old World Christmas Market at The Osthoff Resort in Elkhart Lake, about a two-hour drive northeast of Madison.

Spanning 10 days, it’s modeled after the Christmas Market in Nüremberg, Germany, a tradition in that city since the 16th century.

Twinkling lights cast a soft glow over the market and the scent of balsam fir lingers in the air. In addition to selling food with an Old World bent (think brats, Bavarian pretzels and apple strudel), the 70-some vendors include artisans eager to show off their crafts, such as wool stockings, alpaca socks, German lace, Czech blown-glass ornaments, woolen capes and deerskin gloves. Consider picking up a fresh balsam wreath for a last-minute holiday decoration at home. Families with young kids will want to visit Father Christmas under a huge heated tent. Paired with this year’s annual market is a class on Dec. 2 and 3 on how to bake Springerle cookies at The Osthoff Resort’s L’Ecole de la Maison cooking school.

Native to Germany, these embossed cookies fold in anise and citrus flavors. The $95 class fee includes a box of cookies to take home, as well as a recipe and a mold.

After the market, warm up at Vintage Elkhart Lake. Jaclyn Stuart, former sommelier at The American Club and Milwaukee’s Indulge Wine Bar, curated a wine-bythe-glass menu to be enjoyed at her shop’s tasting room, and sells made-in-Wisconsin food items, from artisanal cheese to chocolate. Not ready to head home just yet?

Staying at The Osthoff Resort—which includes two Christmas Market tickets in a special overnight package—is a treat, thanks to its 20,000-square-foot Aspira Spa (try the Cedars Massage, incorporating fresh cedar once treasured by local Native Americans as a form of purity and protection). Lola’s On the Lake’s dinner menu features Dairy State sourcing, like Rushing Waters rainbow trout, a perfect feast for launching the holidays.

DECEMBER 2016 | BRAVAMAGAZINE.COM 73

GO+DO SPOTLIGHT

DECEMBER EVENTS

PERFORMING ARTS

Through Dec. 22 | times vary “A FIRESIDE CHRISTMAS 2016” Since it first debuted in 1993, over a million people have enjoyed 20 special editions of this holiday charmer. Fireside Theatre, Fort Atkinson. firesidetheatre.com.

1 | 7:30 pm BLIND BOYS OF ALABAMA WITH LIZ VICE This group of blind, African-American, roof-raising gospel singers and Grammy Award-winners are recognized around the world as living legends. Wisconsin Union Theater, Madison. union.wisc.edu/events-and-activities.

9 | 7:30 pm “MESSIAH” Soloists Sarah Lawrence, Jamie Van Eyck, Calland Metts and Peter Van de Graaff join the Orchestra, Chorus and Festival Choir of Madison. Wisconsin Chamber Orchestra, Blackhawk Church, Middleton. wisconsinchamberorchestra.org.

10 | 7:30 pm ISTHMUS BRASS CHRISTMAS A varied program of virtuosic arrangements of tunes popular for the holiday season, from early Christmas carols to banging big head versions. Edgerton Performing Arts Center, Edgerton. edgerton.k12.wi.us.

10-23 | times vary “A CHRISTMAS CAROL” Madison’s finest holiday tradition presents Scrooge’s memorable journey, from curmudgeonly miser to all-around good guy.

Children’s Theater of Madison, Overture Center, Madison. ctmtheater.org.

10-26 | times vary “THE NUTCRACKER” Follow Clara and her Nutcracker as they travel through swirling snowflakes to a colorful garden filled with characters to delight the young and young-at-heart.

Madison Ballet, Overture Center, Madison. madisonballet.org.

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11 | 7:30 pm THE TEN TENORS Hailing from Australia, these tenors are celebrated for their colorful repertoire, breathtaking arrangements and powerful live performances. Wisconsin Union Theater, Madison. union.wisc.edu/events-and-activities.

16-30 | times vary “THE WIZARD OF OZ” Dorothy is whisked away from a Wisconsin Dells waterpark and ends up in the wonderful land of Oz in this silly parody filled with humor and corny jokes. Mercury Players Theatre, Bartell Theatre, Madison. mercuryplayerstheatre.com.

17-18 | times vary “THE NUTCRACKER” PRESENTED BY DANCE WISCONSIN Enjoy this 40th anniversary celebration of Dance Wisconsin’s performance of this classic holiday ballet, which features over 120 local dancers, a live orchestra, plus guest artists. Wisconsin Union Theater, UW-Madison Campus. Union.wisc.edu.

ENTERTAINMENT

Through Dec. 31 | times vary NEW EXHIBITS AT THE ARTISAN GALLERY Discover the Artisan Gallery’s three newest exhibits: “Diane Washa and Alex Mandli and Diane Washa,” “Group Show: Small Works” and “In the Cooler: Nick Wroblewski.”

The Artisan Gallery, Paoli. artisiangal.com.

1 | 7 p.m.

PECHAKUCHA NIGHT Explore fixations of the creative mind with a lineup of presentations by Madison’s top design professionals. Monona Terrace Community and Convention Center, Madison. pechakucha.org.

2 | 12 p.m.

WISCONSIN STATE CAPITOL TREE LIGHTING Welcome in the holidays with a new dazzling display of lights and ornaments on the Capitol Holiday Tree. Wisconsin State Capitol, Madison. visitdowntownmadison.com.

3 | 10:30 a.m.

SIGN MAKING WORKSHOP Create a rustic sign—the ultimate housewarming Christmas gift—from reclaimed wood and your choice of paints and stains.

Board and Brush, Mount Horeb. boardandbrush.com/mthoreb.

4 | 2 p.m.

LADIES MUST SWING CONCERT Bring your best dancing shoes and get ready for a night of lively swing music, played for by the all-female Madisonbased band Ladies Must Swing. Olbrich Gardens, Madison. olbrich.org.

SAVOR

1 | 5 p.m.

ALBION ORCHARDS APPLE BRANDY RELEASE PARTY Celebrate the release of Albion Prairie Farm’s small-batch artisan apple brandy, carefully created from their rare and delicious heirloom apples. Yahara Bay Distillery, Fitchburg. yaharabay.com.

7 | 7 p.m.

BEGINNING CARVING CLASS Unleash your creative side with a crashcourse in this classic holiday craft. The Bodgery, Madison. thebodgery.org.

9 | 6 p.m.

MMOCA NIGHTS: EXPLORE RECONFIGURED REALITY Discover a riveting exhibition about contemporary photography’s most direct influences. Also enjoy live music, hors d’oeuvres, and a talk from the senior curator. Madison Museum of Contemporary Art, Madison. mmoca.org.

Through Jan. 2 | 4:30 p.m.

FANTASY IN LIGHTS Delight in a winter wonderland at Olin Park, where holiday-themed light displays adorn the landscape. Olin Park, Madison. fantasyinlights.com.

1 | 6:30 p.m.

REAP LOCAL HARVEST DINNER AT GRAZE Enjoy an exquisite six-course dinner by Chef Tory Miller while supporting REAP Food Group. Graze, Madison. reapfoodgroup.org.

17 | 10:30 a.m.

HOLIDAY WORKSHOP Feel a little more fabulous this holiday season with the skills to make your own beaded jewelry. Meant to Bead, Sun Prairie. meant-to-bead.com.

3 | 10:30 a.m.

TEA & TRAINS Take part in local family tradition with a day of holiday book readings, model trains, arts and craft tables, silent auctions and a high tea. The Madison Club, Madison. madisonchildrensmuseum.org.

10 | 2 p.m.

THE ART OF THE ITALIAN SALUMI & FORMAGGI BOARD Wow your holiday guests by creating an exquisite Italian cheese and salami platter.

Cento Ristorante, Madison. centomadison.com.

6 - Jan. 7 | times vary FROM HERE TO HER ARTIST COLLECTIVE: “MOTHERS OF OUR NATION” Explore inspirational works by members of From Here to Her, the Milwaukee-based artist collective that seeks to create social change and empower women through art.

Gallery Marzen, Madison. gallerymarzen.com.

10 | 1 p.m.

PLAYTIME PRODUCTIONS’ “IF THE SHOE FITS…A CINDERELLA STORY” Enjoy a dazzling rendition of the classic princess tale performed by a talented cast of local children ages 8 to 15.

Warner Park Recreation Center, Madison. playtimeproductions.org.

11 | 10 a.m.

HOLIDAY CHEESE MAKING Partake in the ultimate Wisconsin Christmas activity: Holiday cheese making! Willie Street Co-op, Madison. willystreet.coop.

FAMILY

Through Dec. 23 | times vary POLAR EXPRESS RIDE Journey to the North Pole in this fully immersive experience that re-creates the classic Christmas tale. Polar Express Ride Depot, Middleton. middletonpolarexpressride.com.

Through Jan. 1 | 5:30 p.m.

ZOO LIGHTS Experience the magic of Christmas with a festive display of lights scattered throughout the Henry Vilas Zoo. Henry Vilas Zoo, Madison. vilaszoo.org/zoolights.

21 | 1 p.m.

FAMILY EVENT: COOKIE DECORATING EXTRAVAGANZA Dive into the spirit of the holiday with a day of family baking fun. DreamBank, Madison. dreamfearlessly.com/dreambank/events/.

31 | 9:30 a.m.

FAMILY EVENT: RINGING IN THE NEW YEAR – DREAMBANK STYLE Bring the kiddos for a morning of crafts and celebrate the New Year in a creative and fun way. DreamBank, Madison. dreamfearlessly.com/dreambank/events/.

17 | 6 p.m.

FARM TO TABLE DINNER BEEF TENDERLOIN Celebrate Christmas Italian-style with an evening of delicious farm-to-table foods and wines. Campo di Bella, Mount Horeb. campodibella.org.

JAUNT

1-11 | times vary “BLACK NATIVITY” Celebrate alternative narratives with a Nativity story told through African-American scripture, poetry, dance and song.

Marcus Center for the Performing Arts, Milwaukee. marcuscenter.org.

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2-3 | times vary FIRE AND ICE FESTIVAL Discover the ultimate two-day holiday extravaganza, complete with horse drawn carriage rides, ice sculpting, fire rings, delicious food stands, crafts fairs and more.

Locations vary, Downtown Brodhead. cityofbrodheadwi.us.

3 | 10 a.m.

GOD JULE: A STOCKHOLM SWEDISH CHRISTMAS Delight in an old-fashioned Christmas in the charming village of Stockholm. Enjoy sleigh rides, pictures with Santa, shopping, delicious foods and a festive atmosphere.

Stockholm Merchants Association, Stockholm. stockholmwisconsin.com.

HANDCRAFTED HOLIDAYS: THE GOOD DAY MARKET Ring in the holidays with a celebration of all things local! Peruse over 40 artisan booths at this pop up market while enjoying lively music, delicious food carts and locally brewed beer.

What’s more, there will be artisan demos showing just how each unique and precious item was created. So forget store-bought gifts this year and feed the true handmade spirit of the holiday season. Dec. 9-10. Times vary. Octopi Brewing, Waunakee. oneonethousand.net.

10 | 11 a.m.

WINTER FESTIVAL Embrace the holiday spirit with horsedrawn wagon rides, delicious beverages, and seasonal-themed kids activities. Taliesin Preservation, Spring Green. taliesinpreservation.org.

18-20 | times vary HOLIDAY FOLK FAIR INTERNATIONAL Explore many diverse cultures through their food, music and handcrafted goods. State Fair Park Exposition Center, Milwaukee. folkfair.org.

Anyone can shop here! Join to save.

WILLY EAST - 1221 Williamson St., Madison

WILLY NORTH - 2817 N Sherman Ave., Madison

WILLY WEST - 6825 University Ave., Middleton

Fresh. Local. Organic. Yours! willystreet.coop/catering 76

BRAVA MAGAZINE | DECEMBER 2016

www.willystreet.coop

THRIVE

3 | 9 a.m.

FAIR TRADE HOLIDAY MARKET Shop for a good cause with an array of, fair trade artisan booths. Monona Terrace Community and Convention Center, Madison. fairtrademadison.org.

4 | 10 a.m.

HOLIDAY BAZAAR Get a head start on your holiday shopping with a variety of unique handmade goods created by over 30 local artisans. Aldo Leopold Nature Center, Madison. aldoleopoldnaturecenter.org.

8 | 6:15 p.m.

DREAM BIG: TRANSFORM YOUR THOUGHTS TO IMPROVE YOUR HEALTH WITH TRACIE FOUNTAIN Discover how changing your mind could actually save your life as nutritional consultant Tracie Fountain explains how to slow down and make simple changes in your thoughts, life and daily activities to improve your overall health. DreamBank, Madison. dreamfearlessly.com/dreambank/events/.

10 | 9:15 a.m.

JINGLE BELL RUN Run for a cause at the 32nd annual Jingle Bell Run in support of the Arthritis Foundation. Verona Area High School, Verona. jbr.org.

15 | 6:15 p.m.

DREAM BIG: DISCOVER THE HERO WITHIN YOU WITH JULI HINDS Develop habits for crafting a personalized and motivated life plan based on a hero who inspires you. Former Magic 98 radio talent Juli Hinds shares how to live more authentically and courageously—and start taking steps toward living life like the hero you really are. DreamBank, Madison. dreamfearlessly.com/dreambank/events/.

SHOP • DINE • STAY • PLAY Visit Lake Geneva’s vibrant downtown this holiday season to find gifts for everyone on your list! Explore more than 70 specialty shops that offer everything from apparel to jewelry, fine art, home décor and more. Then choose from dozens of distinctive dining options -- all within walking distance of the shops.

Starting November 15, downtown parking is free!

There’s something for everyone ... Lake Geneva Downtown

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GO+DO CATALYST

“WHILE THEY ARE PRETTY AND NICE TO LOOK AT, IT’S THE MEANING BEHIND IT, WHICH HAPPENS TO BE THE MOST IMPORTANT PART OF GIVING FLOWERS IN MY OPINION. IT TRULY IS A JOY.” – NATALIE IMBIMBO, GREEN BLOOMS FOUNDER

BY AMY PFLUGSHAUPT NBC 15 NEWS ANCHOR

Once she realized the need for her service, Imbimbo wasted no time launching Green Blooms. She developed a business plan, started working with an entrepreneur clinic in May, learned how to develop a website, filed all the necessary paperwork for tax purposes and officially launched in July. “It’s been a whirlwind these past few months,” she says.

In that time, Imbimbo has worked with three events. “Out of about 60 centerpieces, we were able to break them down into 80 to 90 smaller, more manageable groupings, but still being a lush bouquet for someone to have on their bedside.”

Along with extending the lives of these flowers, Green Blooms’ work has put a smile on the faces of the elderly, ill and less fortunate people who might not otherwise know the joy of receiving a bouquet.

“You see people’s faces brighten up.

Flowers can really change people’s attitudes. And that’s exactly the point.

Everyone loves to receive flowers,” says Imbimbo. “While they are pretty and nice to look at, it’s the meaning behind it which happens to be the most important part of giving flowers in my opinion.

It truly is a joy.”

To donate or volunteer, email Imbimbo at info@greenblooms.org or visit greenblooms.org

DECEMBER NONPROFIT EVENTS 5 | 5 p.m.

100+ WOMEN WHO CARE MEETING

13 | 5:30 p.m.

GUITARS FOR VETS FUNDRAISER

Help select the recipient of a $10,000—or more—grant for charity. Also enjoy a night of celebration for the 100+ Women Who Care sisterhood and its positive community impact. The Radisson Madison Hotel, Madison. 100wwcmadison.org.

Enjoy a night of lively music while supporting Guitars for Vets, a nonprofit organization that provides musical instruments and instruction to veterans. High Noon Saloon, Madison. high-noon.com.

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22 | 6 p.m.

MUTTS & MARTINIS 2016 TO BENEFIT THE HUMANE SOCIETY Enjoy a lively night of specialty martinis, appetizers, raffle prizes and live music all in support of the Humane Society of Southern Wisconsin. Ironworks Hotel, Beloit. petsgohome.org.

PHOTOGRAPHED BY LISA WILCOX

BLOSSOMING GIFTS GREEN BLOOMS GIVES EVENT FLOWERS A SECOND LIFE

AFTER NATALIE IMBIMBO’S destination wedding, she realized she didn’t like the idea of simply throwing her fresh flower arrangements into the trash. Imbibo figured others who hosted big events might feel the same, so she took to the Internet in search of a solution.

“My search came up with nothing. Zip. Nothing,” Imbimbo says. Soon after, Imbimbo founded the nonprofit Green Blooms Inc., which gives new life to event flower arrangements destined for the landfill.

Imbibo and a team of volunteers break down the donated arrangements, make smaller bouquets and deliver them to nursing homes, shelters and hospitals.

“What we want to focus on is the onetime use market of event flowers. Your event is over. You’ve spent all this money on flowers. They look beautiful. They made your pictures wonderful for your wedding, social event or corporate event.

But 90 percent end up in the trash and the other 10 percent you’re trying to get your friends and family to take them home,” Imbimbo says.

Green Blooms asks for a donation of 5 to 10 percent of the market value of the flowers to cover the cost of fuel, supplies and operational expenses. Donations are taxdeductible, she says. If the donor’s vases are rented, Green Blooms will return them to the florist if it’s in the greater Madison area.

CHILDREN’S THEATER OF MADISON PRESENTS

A CHRISTMAS CAROL DECEMBER 10–23, 2016 Capitol Theater at Overture Center For the best seats available

ORDER NOW! CTMTHEATER.ORG

CTM show tickets make perfect stocking stuffers!

MSCR Winter Programs Recreation programs for all ages.

Check out or new eastside space!

T S K II N G T R ID IN G T T U B IN G

Just 20 minutes from Madison!

New- this season- two lifts and 8 trails!

Arts & Enrichment • Dance Afterschool Programs Day Trips • Music Basketball • Volleyball Adult Fitness • 50+ Fitness Soccer • Adaptive Sports Preschool Programs Swimming and more!

204-3000 or www.mscr.org for more information.

ree!

Where Kids Ski F www.cascademountain.com DECEMBER 2016 | BRAVAMAGAZINE.COM 79

LINGER

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SHOP FOOD FIGHT GIFT CARDS

buy $100 IN GIFT CARDS get a $25 BONUS CERTIFICATE NEW THIS YEAR, Bonus Certificates may be redeemed any day or time between January 1—March 31, 2017

Offer valid on gift cards purchased by December 31, 2016

- GOOD AT 19 RESTAURANTS THREE EASY WAYS TO BUY BUY IN ONE OF OUR RESTAURANT LOCATIONS BUY ONLINE FOODFIGHTINC.COM/ GIFT-CARDS CALL US TO ORDER 608.246.2719

TM

QUALITY. VALUE. SERVICE. EVERY DAY SINCE 1963.

PRAIRIE TOWNE CENTER, 209 JUNCTION RD, MADISON LANDSEND.COM -