Bay's Neighb
BABYLON CELEBRATES HOMECOMING
Babylon Junior-Senior High School held its annual homecoming football game on Saturday, October 5. The contest followed a day of celebration in the neighborhood with the Babylon Panthers prevailing 57-48 against Miller Place. The event was the highlight of a day filled with celebration, which included a parade along Main Street. Photo courtesy of the Babylon Union Free School District
Delivering Results for Long Island
Secured
Lowering the Cost of Living
Advocated
The Wonders And Importance Of Bees In Feeding The World
By Deb Colton
Beekeeping helps many communities around the world by providing income, supports agriculture and improves food security.
Honey can be used as a natural preservative due to its antibacterial properties and has been
used to preserve fruits and other foods for centuries;
Honey never spoils. Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible; Bees are essential for growing many of our foods. They pollinate
about 1/3 of the food we eat including fruits, vegetables, and nuts;
Honey bees are the only insects that produce food eaten by humans. They are unique and their production of honey has been a staple in human diets for thousands of years;
Honey can improve sleep. A spoonful of honey before bed can promote relaxation and better sleep by raising insulin slightly and allowing tryptophan to enter the brain;
Honey has natural healing properties and different medicinal uses in various cultures. It can help soothe sore throats, speed up the healing of wounds and burns due to its antibacterial qualities and is used to treat digestive issues;
Honey can help your brain. It contains antioxidants that may support brain health and improve memory;
Honey can help with seasonal allergies. Consuming local honey is believed by some to help build immunity to local pollen and reduce allergy symptoms;
bee
about 1/12 of a teaspoon of honey in their entire life, but
Bees produce a tiny amount of honey in their lifetime. A single worker
NOVEMBER HAPPENINGS
THROUGH OCT. 31st
2:30PM-6:30 PM PUMPKIN PATCH
A Giant Pumpkin Patch at St. Thomas of Canterbury Episcopal Church, 29 Brooksite Drive, in Smithtown. Many unique and regular pumpkins, all sizes. for more informtion, please see website: https://www.sthomasofcanterbury. net, or call 631-265-4520.
SATURDAY, NOV. 2nd
10:00AM-4:00PM
CRAFT AND VENDOR FAIR
AMVETS Ladies Auxiliary 18 will be having a craft and vendor fair. 50/50 ~ Raffes ~ Cake Sale. Admission is Free ~INSIDE EVENT~ Amvets Post #18, 141 Carleton Ave. in East Islip. For more information or to request a space please contact: Gloria Morck 631-277-9842, cell 516-885-1410 email gcm42@aol.com
SATURDAY, NOV. 2nd
12:00AM-5:00PM
SUNDAY, NOV. 3rd
9:00AM-3:45PM
LONG ISLAND
CHRYSANTHEMUM SHOW
Starkie Bros. Garden Center , 721 Main Street in Farmingdale will again be the site of the Long Island Chrysanthemum Show. Awards presentation will begin at 3:45 pm. Some blooms will be available to the public for a small donation to the Long Island Chrysanthemum Society. For more information, please visit: www.limums.org, or call John Capobianco 516-263-2717
HOLIDAYS
3rd - Daylight Savings Time Ends
5th - Election Day 11th - Veterans Day 28th - Thanksgiving
MAKE A SUBMISSION!
Events must be submitted at least two weeks prior to the event date and will run free of charge on a space available basis. For more info, call 631.226.2636 x275 or send events to editorial@longislandmediagroup.com
SUNDAY, NOV. 3rd
12:00AM-5:00PM
PSYCHIC & HOLISTIC
WELLNESS EVENT
Free Admission. Fire Island Vines 17
E. Main Street in Bayshore. 6 of LI finest Psychics, 12 Holistic Wellness Vendors and Healers. Food and Beverages available for purchase. For more information, please call Diane 516-639-6903 Empowered Path Expos.
THURSDAY, NOV. 7th
7:00PM
LINDENHURST
EVENING HOMEMAKERS GROUP
Join Lindenhurst Evening Homemakers Group at the North Amityville Senior Center 48 Cedar Rd. in Amityville (off of New Hwy.) Open to all 18 years old & up. New members should arrive 15 min. early. For more information, please call Lisa LeBrie at 516-413-7467
SATURDAY, NOV. 9th
10:00AM-3:00PM
VETERAN'S BENEFITS SYMPOSIUM
Sgt . John Sardiello Post 1634 of the American Legion, 10 Bruce Street in West Babylon. Breakfast & Lunch Served. Open to all veterans and/or their families seeking information and services. Need Information, call 631-669-3931, secretary.post1634@ gmail.com
SUNDAY, NOV. 10th
9:00AM-2:00PM
OPERATION ENDURING CARE
BENEFIT CAR SHOW
Hosted by the Centurion Cruisers
Car Club and American legion Post 1244 Greenlawn - Remembering our Veterans. Walt Whitman High School 301 West Hills Road in Huntington Station. They are collecting donations to benefit in-patients and Community living Centers at the Northport V.A. Hospital, United Beacon House shelter and other transition and rehabilitation programs. For more info contact: Hank 516-650-9095 or Charlie 917-337-2234
SATURDAY, NOV. 16th
9:00AM-11:00AM
SANTAPOGUE CREEK DEFENDER CLEAN UP Santapogue Creek Defender Clean Up/West Babylon in collaboration with Babylon Rotary. Meet up is in old K-mart parking lot, Montauk Highway (across from Aldi). Gloves and bags to be provided. Please wear weather appropriate clothing. Volunteer here https:// savethegreatsouthbay.org/ volunteer/
10:00AM-1:30PM
WANTAGH KIWANIS FOOD DRIVE HUNGER affects people in EVERY community of ALL ages throughout the YEAR. Please join us at the King Kullen on Wantagh Ave. in Wantagh. Locally Benefitting: St. Francis Food Pantry & St. Jude Episcopal Food Pantry - Wantagh. For more information, please call Marlena Schein 516-297-2772
As the days become shorter and the weather cools down, a new crop of allergy symptoms can arise, turning the autumn season into one marked by sneezing, scratchy throats and itchy eyes. Medications can alleviate such symptoms, but allergy sufferers may want to investigate some natural ways to beat allergies. According to the American College of Allergy, Asthma & Immunology, ragweed is one of the more common triggers of autumnal allergies. Ragweed contributes to “hay fever,” which is a term to describe allergic rhinitis that occurs as a symptom of ragweed pollen in the air. Ragweed releases pollen in midAugust, and it can continue to be problematic until a deep freeze arrives. Other sources of fall allergies include leaf mold and pollen that is present on fallen leaves. This gets circulated when people begin to
Natural Ways To Fight Fall Allergies
rake or blow fallen leaves.
Classroom pets and chalk dust in schools (although chalkboards are largely a thing of the past) are other autumn allergens.
The good news is that many natural remedies work just as effectively as overthe-counter medications in regard to combatting ragweed and pollen problems. Here’s how to beat the fall allergy blues.
• Stay Away From Pollen. Stay away from pollen and prevent it from being tracked indoors. Remove shoes when walking through the door. Take off clothes worn outside and launder them promptly, showering to wash pollen off of the body. Use an air conditioner or keep windows closed when the pollen count is high.
• Increase Omega-3 Fatty Acids. It is well
documented that fatty acids are good for brain health and cardiovascular wellbeing, but these acids also may help with allergies. A German study linked foods high in omega-3 fatty acids with the ability to fight inflammation, which is a hallmark of allergy suffering. Foods that are high in fatty acids include walnuts, flax, eggs, and cold-water fatty fish.
• Rinse Off Pollen. Use a mild cleanser to rinse the eyelids and eyelashes of pollen, as this is where it tends to congregate after being outdoors. Use saline spray to clear nasal passages of excess pollen as well.
• Use Eucalyptus Oil. This oil is great to have in the house to help clear up sinuses and provide nasal congestion relief. Mix a small amount with coconut oil and rub onto the chest. There also is some evidence that adding a few drops of eucalyptus oil to cleansing products can help kill dust mites around the house.
• Wear A Mask. When doing housework or yard work, wear a mask to reduce the inhalation of specific allergens.
• Take Natural Supplements. A study published in the journal Clinical and Experimental Allergy found participants who used tablets of the herb butterbar showed significant allergy relief after only one week. Select herbs from reputable manufacturers who certify them.
The Wonders And Importance Of Bees In
Feeding The World
protection;
There are over 300 types of honey in the United States. The flavor, color and aroma depend on the flowers that bees visit; Beeswax is used in many everyday products. It is found in things like candles, lip, balm and even some types of food
packaging;
Beyond all of that, here are some fascinating factoids about bees – they are colorblind to red. Bees can see ultraviolet light which humans cannot, but they cannot see the color red. Bees have a built-in GPS that uses the position of the Sun, the Earth’s magnetic field, and their own memories of landmarks to navigate and find their way back to the hive. Bees are known to communicate through dancing. They perform a “wiggle dance” to tell other bees where to find the best flowers. Bees can even recognize and remember human faces, much like they remember flowers.
Bees are critically important in food production around the world.
Antipasto Choose One
• Traditional Antipasto Platter
• Mozzarella Caprese Platter
First Course Choose One
• Penne Alla Vodka
• Baked Ziti
• Stuffed Shells
• Cavatelli Calabrese
• Lasagna (Meat or Cheese)
• Manicotti
Cornbread Stuffing Choose One
• Crisp Apple & Sausage Meat
• Sauteed Spinach, Onions & Pancetta
•
*16lb.
*Carved
*Fresh
Vegetable Choose Two
• String Bean Casserole
• Candied Sweet Potatoes
• Mashed Potatoes
• Oven Roasted Brussels Sprouts
• String Bean Almondine
Dessert Choose one
• Homemade Pumpkin Pie or Apple Pie
• Fresh Cut Fruit Bowl
• Family-Owned Home Improvement Company With Over 30 Years Of Experience
• Wide Selection Of Trusted Brands Offering Options For All Price Points
• Expansive Showroom To See And Select Materials For Your Upcoming Project
• In-House Designer Available To Assist With Material Selection And Provide 3d Renderings
• Dedicated Project Manager Assigned To Oversee Each Renovation From Start To Finish
• 1 Year Labor Guarantee And On-Call Service Technician For Added Peace Of Mind
Babylon Public Library
24 S. Carll Ave.
Babylon, NY
Erin White 631.669.1624
ADULT PROGRAMS
Local Author Event
Saturday, November 2, 2:00pm – 4:00pm
Come hear your neighbors talk about their published books! Please register for this event.
A 1923 Night at the Babylon Theatre
Sunday, November 3, 2:00pm – 3:30pm
Attention all flappers and sheiks! Travel back in time to 1923 for a night out at the theatre in Babylon. Gentlemen, grab your fedora, and ladies, straighten your seams for a little history, a little vaudeville, a few films and a grand evening out. It will be the cat’s meow! Presented by Marsha Collock. Please register for this program.
Cozy Fall Cookie
Take & Decorate Kits
Starts Monday, November 4 at 11:00am and ends Friday, November 8, at 5:00pm Enjoy some sweet treats with a Cozy Fall Cookie Take & Decorate kit!
Each Sugar Island Bake Shop kit contains 4 sugar cookies (vanilla & chocolate flavored), 4 icing colors, a practice sheet, and a link to a brief online instructional video. Pick up between Monday, November 4th, at 11am and Friday, November 8th, at 5pm. Registration is required. Adult Babylon Library patrons only.
Gentle Yoga
Mondays, November 4, 18, & 25 and December 2, 9, & 16 11:00am – 12:00pm This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath. Please
bring a mat and a large towel or blanket. There is a non-refundable fee of $30 due at in-person registration. Registration begins on 10/22 for nonBabylon patrons. No walkins, please.
Adult Games
Mondays, November 4, 18, & 25 1:00pm – 4:00pm The Community Room is open for library patrons to play games of their own choosing. Patrons must bring their own games. New players are always welcome. Adults only. No registration required.
Jewelry Making:
Greek Scroll Earrings
Monday, November 4, 4:30pm – 7:00pm
In this class, we will explore wire bending and forging to create a pair of Greek scroll earrings. Aluminum wire shaping with a ball pein hammer and pliers will be demonstrated. Participants can make their earrings smaller or larger to suit their taste. There is a non-refundable $5 fee due at registration.
Medicare Workshop
Wednesday, November 6, 11:00am – 12:00pm Join us for an educational seminar to help you understand how the Medicare system works. We will discuss: Medicare Parts A, B, C & D; Medicare Supplements & Medicare Advantage Plans and Prescription Drug Plans. This workshop is beneficial if you are either turning 65 or if you are currently enrolled in Medicare and interested in learning more. Presented by Mary Parker and Steve Maisto of Senior Health Care Solutions. Please register for this program.
Fall Bingo
Thursday, November 7, 2:00pm – 3:00pm
Take a break from holiday planning to have fun and win prizes! This program is for adults only.
Registration is required.
Hatha Yoga
Thursdays, November 7 & 21 and December 12 & 19
6:00pm – 7:00pm
This 4-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels. The class can include standing poses, as well as strengthening exercises on the mat, easy inversions, core work, and seated stretches. Please bring a mat and a large towel or blanket. There is a $20 non-refundable fee due at registration. Registration is required; no walk-ins.
TEEN PROGRAMS
Teen Troopons: Cut and Assemble
Friday, November 8, 3:00pm - 4:00pm
Join us in the library to cut coupons and organize them to be sent to Troopons – an organization that helps military families with living expenses. Earn one hour of community service – two hours if you bring your own coupons to cut! Grades 6-12. Registration required.
Teen Rice Krispies Turkeys
Tuesday, November 19, 3:30pm - 4:30pm Make a sweet treat at the library out of rice krispies treats and candy! Bring home your creations for Thanksgiving – or snack at the library. *May not be suitable for teens with food allergies. Grades 6-12. Registration required.
Teen Dungeons & Dragons
Thursday, November 21, 3:30pm - 5:30pm Join us in the library for Dungeons & Dragons! Build a character, choose your weapons, and lay waste to nasty critters with a roll of the dice. Grades 6-12. Registration required.
ACROSS
1. __ Spumante (Italian wine)
5. Highly impressed
11. Pronoun to identify something specific
12. Uttered in an impassioned way 16. Outfits
17. “Westworld” actor Harris
18. Stewed game casserole
19. Indignities inflicted on others 24. Blood type
25. Says beneath one’s breath
26. Taxis
27. Transmits genetic information from
CLUES DOWN
1. Open-roofed entrance
2. Japanese religion
3. Dancer’s garments
4. Distributes
5. Yemeni port
6. Spanish doctors
7. It cools your house
8. Engine variant
9. Makes more manageable
10. Days (Spanish)
13. Milliliter
14. Spread out from
DNA to the cytoplasm
28. NFL great Randy
29. Where college students live
30. Brief Yankees sensation Kevin
31. Condiment
33. -frutti
34. Polish city
38. Astronomy unit of distance
39. Romanian village
40. Bears first overall pick Williams
43. Irritated
44. Clothing for sale has them
45. One-time world power
49. When you anticipate arriving
15. With two replaceable hydrogen atoms
20. Respectful title for a man
21. Equally
22. Scarlett’s home
23. Big Blue
27. Subway dwellers
29. One-tenth of a liter
30. Central European river
31. Distress signal
32. Expression of sympathy
33. Bar bill
34. Football equipment
50. Farm building
51. Organize thoughtfully
53. Detective
54. One who reduces
56. Nursemaids
58. Partner to “Pa”
59. World’s longest river
60. Commemorates
63. Compound
64. The Lannisters and Starks fought for one
65. Email function
35. Dance music
36. Russian river
37. Mary __, cosmetics
38. Gym class
40. Autos
41. Fourth and honorable name in ancient Rome
42. Defeats (abbr.)
A way to color
Planet 46. Form of humor
Taken without permission
Go over again
CLUES
Babylon Elementary School students had the opportunity this fall to take part in a hands-on nature lesson at Sunken Meadow State Park.
Students Get A Hands-On Nature Lesson
Students from the classes of Mrs. Necroto, Ms. Gamble, Ms. Vedder, Mrs. Pesce, and Mrs. Marinelli visited the park’s Outdoor Learning Lab, where they
learned about various coastal plants and animals.
Activities included studying mud snails and methods to coax them
out of their shells, as well as participating in a beach scavenger hunt. Additionally, Mrs. Caputo and Mrs. Carmody used a seine net to catch coastal fish, mollusks, and crabs, which students could identify and touch under supervision.
Babylon Elementary School students recently visited Sunken Meadow State Park to take part in an outdoor learning lab. Photos courtesy of the Babylon Union Free School District
The trip was both an entertaining and educational outdoor experience, allowing students to learn about this important ecosystem.
Mrs. Caputo and Mrs. Carmody used a seine net to catch fish, crabs and mollusks for the students to explore.
SCAN HERE FOR MORE INFORMATION:
Suffolk Legislator Tom Donnelly (D-Deer Park) is pleased to inform Babylon and Huntington residents about the local Suffolk County Office for the Aging Fall 2024 Senior Advocate Schedule. Senior advocates are County representatives who come out into the community and assist seniors with information gathering, completion of eligibility or recertification applications and referrals to appropriate community agencies.
Fall Senior Advocate Schedules
Avenue, Deer Park: Friday, November 1, 9 – 11 am
• North Amityville Nutrition Center, 48-C Cedar Road, Amityville: Wednesdays, November 13 & December 18, 10 am – 1 pm
• Rainbow Center, 293 Buffalo Avenue, Lindenhurst: Wednesdays, November 6 & December 4, 8:30 – 11:00 am
This fall, Senior Advocates will be visiting the following locations in the Town of Babylon:
• Deer Park Library, 44 Lake
“It is so important for us to provide our senior citizens with the assistance and information they need in ways that are most convenient to them. These visits allow our seniors to connect with our County’s senior advocates right in their own communities,” said Legislator Donnelly. “I hope all those interested in the services that the Suffolk County Office for the Aging provides will take advantage of this opportunity.”
• Tanner Park Senior Nutrition, 2 Tanner Park, Copiague: Wednesdays, November 13 & December 11, 8:30 am – 1 pm
• Spangle Drive Center, 4385 Spangle Drive,
North Babylon: Tuesdays, November 26 & December 17, 12 – 3:30 pm
• West Babylon Library, 211 Route 109, West Babylon: Thursday, November 21, 10 am – 12 pm
• Wyandanch Senior Nutrition, 28 Wyandanch Avenue, Wyandanch: Wednesdays, November 6 & December 4, 8:30 am – 1 pm
In Huntington, they will be visiting the following:
• Huntington Senior Nutrition Center, 423 Park Avenue, Huntington: Wednesdays, November 20 & December
18, 8:30 am – 1:30 pm
• Paumanack Village 5 & 6, 100 Adriatic Drive, Melville: Thursdays, October 31, November 21 & December 26, 8:30 am – 12 pm; residents only Advocates assist with the Supplemental Nutrition Assistance Program (SNAP – formerly known as food stamps), Medicare Savings Program and Heating Emergency Assistance Program (HEAP) applications. They also can provide information on Medicare, answer questions and
make recommendations and referrals. For more information about available services or directions to any of these locations, please call the Suffolk County Office for the Aging at (631) 853-8200.
“For more than three decades, the Suffolk County Office for the Aging has been providing full and trouble-free access to critical services,” Donnelly said. “I am glad to see their great professional community outreach program continue and hope that every senior resident will make full use of it.”
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TO place an ad in the CLASSIFIED section, call 631-226-2636, press “2”
A sales representative will be happy to assist you
TO place an ad in the CLASSIFIED section, call 631-226-2636, press “2”
A sales representative will be happy to assist you
TO place an ad in the CLASSIFIED section, call 631-226-2636, press “2”
A sales representative will be happy to assist you
TO place an ad in the CLASSIFIED section, call 631-226-2636, press “2”
A sales representative will be happy to assist you
TO place an ad in the CLASSIFIED section, call 631-226-2636, press “2”
A sales representative will be happy to assist you
TO place an ad in the CLASSIFIED section, call 631-226-2636, press “2”
A sales representative will be happy to assist you
GET YOUR AD NOTICED! Ca
CLASSIFIED GETS RESULTS! Call today! 631-226-2636 CLASSIFIED GETS RESULTS! Call today! 631-226-2636
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Although presents garner most of the fanfare during the holiday season, there is no denying that food and entertaining also figure prominently this time of year. Delish magazine reports that Christmas food consumption ranks third, behind Thanksgiving and Super Bowl Sunday, among Americans, and that a single Christmas meal can weigh in at 3,000 calories, not factoring in any other food consumed that day.
No one wants to feel held back while having fun with family and friends, but smart food choices can mean healthier living during this season of festivities. Dish up these alternatives when holiday entertaining.
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Healthy Holiday Recipe Swaps
• Lean on leaner cuts of meat. A strong body is built on protein, and holiday hosts often make a meat or poultry dish the star of the holiday dinner table. When selecting holiday fare, choose leaner options such as “round” or “loin” roasts; otherwise, select whitefleshed fish and skinless poultry in lieu of other options.
• Use broths instead of creams. Soups and gravies are popular this time of year, and both can be made healthier by opting for stock or broth bases over more fattening milks or creams when creating these recipes.
• Create a one-crust pie. Pie is one of the more popular holiday desserts,
and plenty of the calories come from a rich, buttery crust. Lighten up by serving a one-crust pie, such as pumpkin or sweet potato. Fruit-based pies like apple or blueberry also can be made with one crust. Simply top the fruit with a light crumb coating.
• Find ways to incorporate vegetables. Vegetables are low in calories and rich in vitamins and nutrients. Many also are high in fiber, so they can help people avoid overeating. According to dietary experts from the American Heart Association, people should aim for four to five servings of vegetables each day. When making a plate, fill half of the plate with vegetables. Enhance
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dishes like lasagna or other pastas with fresh vegetables as well.
• Skip the fried bird. Although deep-frying a turkey can reduce cooking time, frying
historically is not the best cooking method for those who are making healthconscious choices. Rather than frying, consider spatchcocking (also known as butterflying) the turkey to enable it to cook faster. Use fresh herbs and seasonings instead of butter and oil to flavor your turkey as well.
Continued On 18
Healthy Holiday Recipe Swaps
Continued From 17
• Skip the cocktails. The Center for Science in the Public Interest says that classic cocktails with little to no added sugar typically fall into the 150- to 200-calorie range, while others can be about 200 to 300 calories each.
Many people will want to save those extra calories for dessert or another indulgent dish rather than drinking them away. If you want to simulate a cocktail, make a spritzer with sparkling water and unsweetened
cranberry juice.
Celebrants can make some smart choices in the foods and beverages they eat to enjoy a healthier holiday season this December.
Autumn Concert
LOCATION:
LOCATION:
e West Islip Symphony Orchestra wishes to thank Su olk County Department of Economic Development and Planning and Legislator Steve Flotteron for helping to fund this year’s performances
The West Islip Symphony Orchestra wishes to thank Suffolk County Department of Economic Development and Planning and Legislator Steve Flotteron for helping to fund this year's performances.
Kevin Hsu, violin
