Coastline - January 16, 2025 by NAVSTA Rota Public Affairs

Leadership Corner

FFSC Director

Laura Davis

Saying Hello to NAVSTA Rota and Introduction

Happy New Year to our Rota community! I’m

Laura Davis, Fleet and Family Support Center (FFSC)Site Director here at Naval Station (NAVSTA) Rota

Spain and I am honored to serve our community.

I would like to briefly review the purpose of FFSC and the programs we offer to all community members. The primary mission of Fleet and Family Support Center (FFSC) is to provide support to the fleet and their families. At FFSC Rota, we are staffed with 26 caring professionals who are here to help our Rota community.

FFSC programs are designed for service members and their families, civilians, and contractors from the day they arrive in Rota to the day they leave. FFSC Rota personnel are committed to providing services and support that empower commands, individuals, and families and strengthen the life skills necessary to navigate the dynamic military lifestyle and to prepare, adjust, and plan for immediate and future challenges. Each program targets potential areas common in the military lifestyle: Deployment Readiness Support, Life Skills programs, Relocation Assistance, Transition Assistance, Personal Financial Management, Ombudsman Program, and Family Employment. FFSC Rota also houses the Integrated Prevention Program, Sexual Assault Prevention and Response

On The Front Cover

program and Counseling and Advocacy Program (CAP). CAP consists of Non Medical Counseling, New Parent Support, and the Family Advocacy Program.

One of the greatest ways FFSC Rota assists our community is by offering information and referral services. This includes answering questions, making simple and complex referrals, and helping our community find the resources they need. We also offer volunteer opportunities to our community and we have a program that is run entirely by volunteers – the Retired Activities Office.

In addition to the standard programs that are offered by FFSC enterprise wide, we also offer guidance and support to newcomers via the Intercultural Relations Class (ICR) to help with the transition to Spain. Those looking to explore the local area with a knowledgeable guide can also participate in one of the many ICR cultural field trips.

Recently we have added a new class called Mind Body Mental Fitness (MBMF) to teach resiliency to support mission readiness. MWR and FFSC have collaborated on this effort to bring a dynamic and interactive program called “Kraken Games” that incorporates the principles of MBMF.

For additional information about our programs and classes, please go to our Facebook Page or stop by FFSC.

THANK YOU

to everyone who continues to support the production of the Coastline. Whether you send in suggestions, contribute articles or stories, or simply pick it up and read it every month, the Coastline wouldn't be possible without you. We look forward to entertaining and informing the local community with everything "Team Rota" into 2025!

- The Coastline Staff

COASTLINE STAFF

Commanding Officer

Capt. Teague J. Suarez

Executive Officer

Cmdr. Justin Jennings

Command Master Chief

CMDCM Donald Alvarado

Public Affairs Officer

Lt. Daniel Ehrlich

daniel.b.ehrlich2.mil@us.navy.mil DSN 727-1680

Editor/Writer/Layout

MC2 Drace Wilson

drace.a.wilson.mil@us.navy.mil DSN 727-1021

Production Specialist

IC2 Marlin Dominguez

marlin.i.dominguez.mil@us.navy.mil DSN 727-1021

Production Specialist

MC2 Jett Morgan jett.m.morgan.mil@us.navy.mil DSN 727-1021

Community Relations Advisor Alejandra Tirapu Lucero alejandra.tirapulucero.ln@us.navy.mil DSN 727-3786 / 956-82-3786

Contact The Coastline Editorial Staff: Telephone: DSN 727-1021 / 956-82-1021

Email: coastline@eu.navy.mil

Large-file email: rotacoastline@gmail.com

To place an advertisement in the Coastline, please contact our publisher: Ramon Morant coastlineventas@gmail.com or 653-78-0296.

Do You Like to Write or Take Photos?

The Arleigh Burke-class guided-missile destroyer USS Bulkeley (DDG 84) returned to Naval Station (NAVSTA) Rota, Spain, Dec. 20, 2024, after a five-and-ahalf-month patrol in the U.S. 6th Fleet area of operations. (U.S. Navy photo by Interior Communications Electrician 2nd Class Marlin Dominguez)

The Coastline is looking for guest writers and story ideas. Are you traveling some place fun, attending a sporting event, participating in a workshop or cooking class or leading special training in your office or community? If so, we want to hear from you! Please send story and photo submissions or story ideas to The Coastline at rotacoastline@gmail.com.

Publication is subject to approval.

The editorial content of this publication is the responsibility of the NAVSTA Rota Public Affairs Office. Contents of the Coastline are not the official views of, or endorsed by, the U.S. Government, the Department of Defense, or the U.S. Navy. Publishing is through a private firm in no way connected with the U.S. Navy, or other DoD/military entities, under exclusive written contract with NAVSTA Rota. The appearance of advertising in this publication, including inserts or supplements, does not constitute endorsement by the U.S. Navy, other DoD/ military entities, or the publisher of the products or services advertised. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other non-merit factor of the purchases, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected.

NAVSTA Rota Ombudsman Roster

NAVY FAMILY OMBUDSMAN PROGRAM

The Navy Family Ombudsman Program is designed to provide better and faster communication between Navy families and Navy leadership Navy commands and all deploying units, including the reserves have an Ombudsman, typically a spouse of one of the command’s active duty members. Ombudsmen are official, appointed, liaisons between commanding officers and families. They can expedite communication between the command and families In addition, Ombudsmen provide information on services, upcoming events, and/or help in crisis situations. Air Force Key Spouses & Family Readiness Assistants are similar to Ombudsmen, support service members, their families, and command leadership Contact your command’s representative to be added to their distribution list.

Ombudsman Coordinator Monica Gonzalez 727-3232 (Monica.gonzalez26.naf@us.navy.mil)

NAVSTA ROTA Assembly Chair Laura Waite 642-657-050 rotaombudsmanassemblychair@gmail.com

NAVSTA Rota Shaunte Branson +1 619 508 2833 Via WhatsApp navalstationrota.ombudsman@gmail.com

725thAMS 521stAMOG

725thAMS 521stAMOG (Air Force Key Spouses) Melissa Lilly Allison Elking +1 707 564 7402 641-154-516 Mnlilly88@yahoo.com allisoneelking@gmail.com

(Air Force Key Spouses) Melissa Lilly Allison Elking +1 707 564 7402 641-154-516 Mnlilly88@yahoo.com allisoneelking@gmail.com

CTG 68.3 Lindsy Cowen 624-340-699 MCMDETROTA68.3@gmail.com

CTF 65 / DESRON 60 Eileen Marcus 690-384-137 6065ombudsman@gmail.com

CTF68 Kayla Morgan-Goerbig

CWG-6 DET DIGBY Dennise Velez-Lopez +44 7309 67 6654 cwg6detdigby.ombudsman@gmail.com

EODMU8 / EOD DET Kelli Wise 649-960-848 eodmu8omb@gmail.com

FDRMC Mae Kirkconnell 683-522-567 Fdrmcombudsman.rota@gmail.com

Naval Munition Command Kelly Summers +34 681 362 339

NCTAMS Tricia DeBaun 624-285-909 Nctamsrota.ombudsman@gmail.com

NEPMU-7

HSM-79

Diana Doucette 956-822-550 NEPMU7ombudsman@gmail.com

HSM-79 Katie Shannon 643-062-302 rota.hsm79ombudsman@gmail.com

Katie Shannon 643-062-302 rota.hsm79ombudsman@gmail.com

NAVSUP FLT LOG Elizabeth Tacheny 608-154-595 Ombudsman.flc@gmail.com

PWD ombudsman.navfaceurafcent.nap@gmail.com

STRIKEFORNATO (Lisbon) Juri Brown Lisbonombudsman@gmail.com

USN Hospital Laura Waite Lisa Eckard 642-657-050 690-957-100 nmrtcrotaombudsman@gmail.com

USS Arleigh Burke (DDG51) Karena Peterson Emily Fountaine 681-324-752 Ombudsmanddg51@gmail.com

USS Bulkeley (DDG84) Jessica Sanchez 619-554-2346 ussbulkeleyombudsman@gmail.com

USS Paul Ignatius (DDG117) Vanessa Stein +34 629 815 569 ddg117ombudsman@gmail.com

USS Oscar Austin (DDG9) Megan Kyle Shirley Wigdorski 207-479-9523 Via WhatsApp OscarAustinOmbuds@yahoo.com

USS Roosevelt (DDG80) Kimberly Corrales-Afanador Adinia Mueller 616-870-024 702-328-9391 ddg80ombudsman@gmail.com

September 1, 2024

Carnival in Spain: Exaggeration, Laughter, and Unforgettable Fun

The contributors are co-founders of a seasoned agency committed to assisting expatriates with navigating Spanish culture and lifestyle. With extensive experience in translation, interpretation, and cultural coaching, they equip expats with the tools and knowledge necessary for a seamless integration into Spanish society.

By Ellie McDonald and Brenda Navarro Castelet

Contributing Community Writers

As we leave the magic of Christmas behind, Spain dives headfirst into one of its most vibrant celebrations: Carnival. It’s a time to don your wildest costumes, laugh until your cheeks hurt, and embrace the exaggerated joy of this centuries-old festival. Nowhere is this spirit more alive than in Cádiz, the land of sharp wit and larger-than-life humor, and the Canary Islands, with their dazzling spectacle of glitz and glamour.

Carnival: A Celebration Born to Survive

Carnival’s origins date back to ancient pagan spring rituals, later adopted by Christianity as a pre-Lenten festival of indulgence. The name "carne vale"— literally, “farewell to meat”—captures its essence as a final celebration of life’s pleasures before the solemnity of Lent. But Carnival’s history isn’t all revelry. During Spain’s dictatorship under Francisco Franco, the festival was banned, seen as a threat to the regime’s

control. In true Spanish fashion, Cádiz didn’t give up its beloved tradition. Locals disguised their celebrations as religious processions, keeping the humor alive in whispers and hidden melodies. This defiance ensured that Carnival survived, emerging after Franco’s rule as a symbol of freedom and cultural pride.

Cádiz: Where Exaggeration is an Art Form

In Cádiz, being “exagerao” (exaggerated) isn’t just encouraged—it’s celebrated, especially during Carnival. The city’s streets come alive with chirigotas, satirical musical groups that blend biting humor, clever wordplay, and catchy tunes. These performances, filled with bold costumes and hilariously exaggerated lyrics, poke fun at everything from politics to pop culture, making Carnival in Cádiz an unmissable comedic spectacle. Why are Gaditanos the masters of exaggeration?

Wit Like Lightning: Conversations in Cádiz can feel like a verbal ping-pong match, where quick humor and sharp comebacks are the norm.

Storytelling Magic: Gaditanos turn the everyday into the extraordinary. A trip to the market becomes an epic saga, with laughter woven into every word.

Resilience Through Humor: Cádiz’s history of overcoming challenges has shaped its unique sense of humor, where even hardship is met with a grin.

During Carnival, the city becomes a living, breathing stage. Everyone is part of the show-whether you’re performing in a chirigota or just singing along in the crowd. Costumes are big, bold, and absurd, and if you think yours might be too much, it’s probably perfect for Cádiz.

Cádiz, bigger is always better. Whether it’s your costume or your laugh, go all in.

- Sing Along: Even if you don’t know all the words to the chirigotas, join in. The humor and camaraderie are contagious.

- Dress to Impress: In the Canary Islands, think feathers, sequins, and elegance. In Cádiz, let your imagination run wild—the sillier, the better.

- Let Go and Laugh: Carnival is about freedom, fun, and poking fun at life. Don’t take yourself too seriously—Cádiz certainly doesn’t!

Carnival: A Celebration Like No Other

Canary Islands: A Dazzling Display of Glamour

On the other end of the Carnival spectrum are the Canary Islands, where pageantry and elegance take center stage. In cities like Santa Cruz de Tenerife, Carnival rivals Rio de Janeiro with its extravagant parades, sparkling costumes, and larger-than-life floats.

Here, the highlight is the crowning of the Carnival Queen, a glamorous competition featuring candidates in breathtaking gowns that can weigh up to 200 pounds. These masterpieces of feathers, sequins, and ingenuity light up the parades, showcasing the artistic brilliance behind the festival.

The Canary Islands’ Carnival is pure spectacle, filled with live music, Latin rhythms, and parties that stretch into the early hours. It’s a feast for the senses, offering a magical escape into a world of fantasy and fun.

Tips for Embracing the Carnival Spirit

- Channel Your Inner “Exagerao”: In

Whether you’re enchanted by Cádiz’s razor-sharp satire or dazzled by the Canary Islands’ sparkling pageantry, Carnival in Spain offers an experience unlike any other. It’s a festival where creativity knows no bounds, laughter echoes in every corner, and the exaggerated becomes unforgettable.

So, as February approaches, dust off your costume, perfect your chirigota lyrics, and get ready to dive into the heart of one of Spain’s most iconic celebrations. In Cádiz or the Canary Islands, the magic of Carnival awaits-colorful, wild, and unapologetically exagerao.

Spouse Talk: Unconditionally Springs of Life: Success

by Ashley Leigh

Contributing Community Writer

There’s no one word to describe the dedication it takes to be a spouse to a service member or civilian working for the military. Some that are commonly threaded into our conversations would be: “committed,” “resilient,” “supportive,” “flexible,” “forgiving.” The adjectives can go on and on. However, one that goes underused is “unconditionally.”

As we take our wedding vows, we promise to unconditionally love in sickness and in health, from now until death. I can remember when my daughter was born and handed to me. The immense feeling of love I had for her was overwhelming. I knew that she could do the worst possible thing, but my love for her would be completely unconditional. When our spouses decided to join or work for the military, we, as their significant other, had given ourselves unconditionally to their career and the ebb-and-flow that comes with it.

Maybe you’re thinking this makes no sense, that you absolutely have no unconditional love for their career. You don’t love deployments, missed holidays, stressful moves and everything in between. But you do unconditionally give of yourself. Even when the pack-out is going horribly and your dog is costing thousands to ship, you unconditionally give. You’ve dedicated or unconditionally

given of yourself to better their career. Your job, friends, family, and so on have all been set aside for them. And we do this without much, if any, acknowledgement. I am forever telling my husband I want a paycheck for being the maid, cook, landscaper, and teacher in our household. If I’m being honest though, I’ve dedicated myself to my family and unconditionally take care of them without much recognition in return. But that’s what I signed up for. I knew it would probably be something to expect.

It's an overlooked aspect of being a military spouse. We as spouses understand all that we do. We talk about it with our peers at the playground, waiting for our kids at dance class, and in line at the NEX. It’s our own, special bond we have with one another, no matter rank or rate. Even if no one notices how much you give, consider how much you grow as a person. Things can be tough and overwhelming, but we build on those moments. Our unconditional tank fills up for the next big moment when we aren’t sure if we can do it anymore.

Our unconditional dedication keeps our family unit functioning. If we tossed it to the wayside, the chaos would trickle down to our children and potentially into our spouse’s work. Our unconditional tree sprouts roots into our family: let those roots be good ones.

By Aaron “Jeff” Jefferson Jr. CREDO Facilitator

The New Year is here. Now what? Many are saying “Where did the time go?” Others are saying “I hope I have better luck this year.” For some, 2024 has been a good year and for others it has been a bit rocky. Whether 2024 was good or rocky, everyone is hoping that 2025 will be a great year in every way possible. We look to different means to assure ourselves a successful year. We believe the right connections, the right information, and the right plans will lead to better days ahead.

Many of us have become discouraged over this year’s story of our lives. We may have resigned ourselves to believing things probably won’t get any better. We are anxious and hoping it just doesn’t get any worse. If it goes well, we lucked out. If not, it’s a run of bad luck. However, I'm sure you will agree that life is too precious and short to just leave it to chance. Horseshoes, rabbits’ feet, ruby red slippers, and golden wands may work in the fantasy cosmos but they don’t do very well in real life.

While you are waiting for your ship to come in or to stumble onto a pot of gold at the end of the rainbow, realize luck is not where you find it but rather where you make it. If most of us would be honest with ourselves, we would have to admit that much of the “bad” luck we suffered in 2024 was brought on by poor decisions

on our part. If next year is to be a vibrant and thriving one, we must make sound decisions. For our decisions to be sound, we must work within our abilities. They should also be reasonable and clearly understood by all involved.

A positive outlook will be needed in 2025. Whatever comes your way, good or bad, if you can put a positive spin on it, then that could make all the difference. Remember the question “do you see the glass half-full or half-empty?” There must also be excitement about what we are doing despite any failures. Winston Churchill said “success is walking from failure to failure with no loss of enthusiasm.” Enthusiasm will give you the needed fuel to persevere and make the best of any day. There will no doubt be some rocky days ahead. If you don’t have someone you can connect with along the way, it can even be more difficult. We all need others for support in our struggles and to share our joys. Be friendly and begin to nurture your relationships you have now. They will pay great dividends in the years to come.

One of the strengths we encourage participants to develop in CREDO retreats is patience. The goals you set for next year can be attained if you patiently work toward them. Those who work the hardest, exhibit the most patience, and plot out the best possible course will “luck up” on anything they can imagine.

MESA MADRE RESTAURANT

PUBLISHER´S CORNER

The culinary experience starts with the sea at Rota’s Mesa Madre restaurant— interestingly located for several years in the mountains of Mexico— and is based upon the fusion cuisine created by International Chef Sara López. Passionate about the sea and its vast diversity, Mesa Madre – whose team motto is “from the sea to your soul” and led by Sara – is a space where all fish and shellfish dishes commemorate a genuine love for food and seeks to connect through the senses.

Joyful, fresh and honest, is the impression that the Mesa Madre team strives for as they attempt to pay attention to every detail of their ingredients. This is to ensure that diners get to experience the magic of the sea on their palates.

Every dish in the menu is a story of flavors released and the menu is refreshed every quarter and concentrated on the seafoods found on the coast of Cádiz. Mesa Madre strives to provide the highest quality of service in a relaxed and intimate atmosphere. Let yourself be surprised by the sea and its exquisite delights at Mesa Madre! Please see details in their ad in the paper.

USS Arleigh Burke's (DDG 51) Patrol Five in Review

By Ensign Susanna Gaither

USS Arleigh Burke Public Affairs

On Saturday, Dec. 7, 2024, the USS Arleigh Burke returned home after a four-month long forward deployed patrol, its fifth since being homeport shifted to Rota, Spain. The ship departed on Aug. 15, 2024 after a two month CMAV

(Continuous Maintenance Availability). The ship began its patrol transiting east through the Strait of Gibraltar after completing an anchorage.

Emergent repairs brought the ship to Souda Bay, Greece. Here, Arleigh Burke welcomed shipmates from USS Bulkeley alongside Capt. Stephen Steacy, Commander, Naval Support Activity Souda Bay.

Following repairs in Souda Bay, Arleigh Burke performed multiple training evolutions and operational missions to include General Quarters drills, anti submarine warfare, and ballistic missile defense.

The ship received supplies and personnel through seven underway replenishments, 11 flight quarters, and 14 small boat operations.

Weapons department Sailors also held live-fire training exercises featuring the MK 15 - Phalanx Close-In Weapon System (CIWS), the MK 38 25 mm machine gun system (MGS), and the 5-inch (127 mm)/54-caliber (Mk 45) lightweight gun.

On Sept. 27, 2024, Arleigh Burke

welcomed eight new Chiefs to the CPO Mess: DCC Andrew Basbas, ETC Brandon Bigham, CTTC Joseph Binns, HTC Jon Frydenlund, STGC Carmelo Gutierrez, ICC Toni Higgins, GMC Paul McKinney, and YNC Joshua Persley were pinned during a promotion ceremony in Souda Bay.

After departing Souda Bay on Sept. 29, Arleigh Burke spent the last two months of its Patrol in the eastern Mediterranean Sea on operational missions in support of Israel.

On Nov. 22, the crew welcomed Italian Rear Adm. Andrea Petroni, Commander of Second Naval Division and Commander of Italian Maritime Forces, along with crew members of the Italian frigate Luigi Rizzo (F 595) for a passenger exchange.

Arleigh Burke closed out its fifth Patrol by joining the USS Harry S. Truman (CVN 75) to serve as Air and Missile Defense Commander. The ship then returned to Rota, where the crew was welcomed by friends, family, and volunteers from the USO on Dec. 7, 2024 after 115 days away from home and 22,450 miles traveled.

Reflecting on his final Patrol as Arleigh Burke’s Commanding Officer,CDR Tyrchra Bowman remarked, “Arleigh Burke Sailors continuously amaze me with their hard work and dedication, no matter the challenges thrown their way. I could not have asked for a better crew, and I am immensely grateful for having the opportunity to command America’s Lead Destroyer. I love you Arleigh Burke!”

Capt. William R. McQuilkin: Gone but not Forgotten

By Patricia Rios

Retired Activities Office, Contributing Community Writer

Have you ever noticed the large bronze plaque in the middle of the new traffic circle that has been carved out of the grassy triangle that once was located at the “Y” intersection of Enriquez Road and Flor Street?

Well, if the plaque has caught your attention, have you wondered why it was there or what it says? To save the curious among you from the danger of running across major roads to take a look, let me tell you about the plaque and what is inscribed on it.

The bronze plaque was mounted on the rock in the early 1980’s and was dedicated by the Spanish and U.S. Navies as a memorial to Capt. William R. McQuilkin, Sr. who was the ninth Commanding Officer of NAVSTA Rota from 1969 to 1972. It is inscribed in English and Spanish and reads:

MCQUILKIN

LAS ACTIVIDADES NAVALES

LOS EEUU EN ESPANA JUNIO 1969 – JUNIO 1972 FRIENDSHIP PARK

MEMORY OF CAPT

WILLIAM MCQUILKIN

COMNAVACT SPAIN/CO

U.S. NAVAL STATION ROTA JUNE 1969 – JUNE 1972

Capt. William (Bill) R. McQuilkin was born in Salt Lake City, Utah in 1918. He attended one year at the University of Washington in 1939 before receiving an appointment to the U.S. Naval Academy. Because of shortened cadet studies during World War II, he studied for 3 years instead of 4 and graduated from the U.S. Naval Academy in 1943. His initial duty was PT Boat Captain in the Aleutian Islands and the Philippines. At the end of the war, he attended flight training in Pensacola, Fla. and was designated a Naval Aviator in 1945. He deployed with Bombing Fighter Squadron VBF-3, flying F6F-5 “Hellcats,” and Fighter Squadron VF-4A, flying V8F “White Lightning” onboard USS Kearsarge (CV-33) from 1946 to 1947. He transferred to Carrier Air Group 3 as Landing Signal Officer from 1947 to 1949. After selection as a Naval Reserve Officer Training Center (NROTC) Instructor, he served at Villanova University in Pennsylvania from 1949 to 1951. Following this assignment, Captain McQuilkin completed an operational tour as Executive Officer of VF-73 onboard USS Tarawa (LHA-1) from 1951 to 1953. He served a tour as an Aviation Community (13XX) Detailer at the Bureau of Personnel in Washington, DC from 1953 to 1957 before taking command

of VA-76, flying F9F Cougars at Oceana Naval Air Station, and deploying onboard the USS Intrepid (CV-11). He served on the staff of Commander, Naval Air Command Atlantic as Personnel Officer from 1958-1960 and was later assigned as the Operations Officer on board USS Kitty Hawk (CV-63) from 1960 to 1962. Returning to Washington, D.C., he served as Director, Personnel Program Management at the Bureau of Naval Personnel from 1962 to 1965, and attended the prestigious National War College in 1965 to 1966 earning a Master of Science in International Affairs. He served on the CINCLANTFLT staff as Chief of Staff for Personnel/Admin at Norfolk, Va. from 1966 to 1969 before

assuming command of Naval Station Rota, Spain in June 1969.

Capt. McQuilkin, his wife, Betty Stulb McQuilkin, and their seven children were stationed here during his tour as commanding officer from 1969 to 1972. After Capt. McQuilkin retired from the Navy, the family continued to live in El Puerto de Santa Maria and he worked in marketing for the Garvey Bodega in Jerez and in recruiting for a General Motors Plant in Cadiz. Their school-aged children attended David-Glasgow Farragut (DGF) Elementary School, with the three eldest, William, Tammy and Philip, graduating from DGF Middle High School. Two served in and retired from the U.S. Navy; Capt. Tammy McQuilkin, Lt. Cmdr. Philip

McQuilkin; and the eldest, William, served as a U.S. Army Cobra helicopter gunship pilot, seeing action in the Vietnam War.

Capt. McQuilkin was actively involved in Spain and local activities until his death in 1983. Throughout their long lives here, he and Betty were loved and respected by both Spanish Navy and U.S. base commanders, as well as local community members. To commemorate the last years of his long career when he served as Commander, U.S. Naval Activities, Spain/ Commanding Officer, Naval Station Rota, former Spanish and U.S. base leaders joined together to dedicate a bronze plaque in his honor which was mounted on a large rock and placed in Friendship Park. The plaque can easily be seen by passing traffic and is a lasting memorial to honor Captain William R. McQuilkin’s dedicated service to the Navy, the United States, and Spain.

Back to Basics this New Year

By Kay Lehman U.S. Naval Hospital Rota, Health Promotions Department.

Amidst the excitement of a New Year, there's a tendency to latch onto trendy diet fads that promise quick results. Whether it's the latest “reset” like Whole30, a cutting-edge supplement routine, or an extreme eating plan like the carnivore diet, these diets often captivate attention with their bold claims

Despite their popularity, these restrictive approaches often lead to shortterm weight loss results-with potential for rapid re-gain.

For more sustainable weight loss and improvements in overall health, there is on principle to review: basic nutrition! Understanding basic nutrition, the power of balanced, whole foods and adopting mindful eating habits is the true foundation for a healthy lifestyle that lasts beyond Jan. 31.

The Allure of Diet Fads Diet fads often sound too good to be true – and many are. From intermittent fasting to the carnivore diet, “detoxifying” juice cleanses, or the allure of longevity supplements, these diets promise rapid transformations. They often paint a picture of weight loss and enhanced health in a way that seems effortless, which can be appealing when you're looking for a quick-fix.

However, these trends can be misleading. Many fad diets promote restrictive eating patterns, cutting out entire

food groups or placing extreme focus on one type of food. While some may offer temporary benefits, they often lead to feelings of deprivation, nutrient imbalances, or eating disorders. Furthermore, once a person reverts to their old eating habits, the weight often returns – and sometimes with a vengeance.

The Risks of Extreme Diets

Nutrient Deficiency: Many trendy diets limit or eliminate essential nutrients. For example, a keto or carnivore diet may leave people deficient in fiber, vitamins, and minerals typically found in fruits, vegetables, and whole grains. This can compromise the body's immune function, digestion, and even mental health.

Sustainability: Fad diets may be difficult to maintain over the long haul. The focus on restrictive eating or only allowing a set list of foods can feel unsustainable, leading people to give up and return to their old habits. This cycle of “on” and “off” dieting can create a frustrating and unhealthy relationship with food.

Mental and Emotional Health: Constant focus on dieting can interfere with a healthy relationship with food. Diet culture often promotes feelings of guilt or shame around eating, which can contribute to anxiety, depression, and even eating disorders in extreme cases. Not to mention the distorted body image and emotional stress that come with rapid body changes.

Yo-Yo Dieting: Many people ex-

perience the infamous “yo-yo” effect - losing weight rapidly but regaining it quickly once the diet is over. These fluctuations can be harmful to metabolism due to the repeated loss of skeletal muscle mass followed by increase in fat mass. This can lead to an increased the risk of heart disease and metabolic syndrome long-term.

The Power of Basic Nutrition

In contrast to these fad diets, the most effective and sustainable approach to health is grounded in basic, evidence-based nutrition principles. When you focus on nourishing your body with balanced, whole foods, the results tend to be more consistent and lasting. Here's why:

Balanced Diet = Better Health: A balanced diet consists of a variety of whole foods from all food groups –including lean proteins, whole grains, fruits, vegetables, and healthy fats. This approach ensures you're getting a wide range of nutrients needed for overall health, including vitamins, minerals, fiber, and antioxidants. These nutrients support everything from immune function to skin health and mental clarity.

Sustainability: Unlike fad diets that often focus on extreme restriction or elimination, basic nutrition allows for flexibility. It encourages moderation rather

than deprivation, helping individuals make lasting, sustainable changes that fit their lifestyle. Instead of obsessing over calories or food rules, a balanced approach encourages inclusion of all food groups for diet changes that last.

Realistic and Enjoyable: Basic nutrition is centered on foods that people genuinely enjoy, making it easier to adhere to. When you enjoy the meals you're eating, you’re far more likely to stick with your healthy eating habits. Whether it's a comforting soup or a fresh salad, nourishing meals should be something to look forward to, not something to dread.

Long-Term Results: By focusing on nutrition rather than quick fixes, you're more likely to see lasting changes. The process is slower than fad diets, but it’s also more sustainable. Over time, balanced eating supports healthy weight management, improved energy, and better physical and mental health.

Photos by MC2 Drace Wilson

Vice Chairman Joint Chiefs of Staff Visits NAVSTA Rota

Celebrities bring music, laughter and smiles during USO Holiday Tour

By Kaylyn Barnhart Stars and Stripes

The holiday season can be difficult for service members and their families who are serving far from home.

Understanding this hardship, the USO partnered with Adm. Christopher Grady, the Vice Chairman of the Joint Chiefs of Staff, and well-known talents to bring its seven-day holiday tour to U.S. military bases across Europe. They reminded those who serve and their families that they are loved and appreciated even from a distance.

“They are never forgotten, and we are deeply grateful for the sacrifices made by both our service members and their families. The USO is proud to partner with great talent and bring these tours to life,” said J.D. Crouch, USO CEO and president.

Beginning in early December, the USO Holiday Tour visited Rota, Spain; Aviano, Naples, Vicenza and Sigonella in Italy; and Souda Bay, Greece. The tour also went aboard the USS Harry S. Truman and brought holiday cheer to sailors who are currently on a scheduled deployment at sea.

The celebrities that performed and hosted meet-and-greets for service members and their families during the tour included former NFL player Vince Wilfork, actor and singer Charles Esten, comedians Hunter Hill and Melissa Villaseñor, and country singer Tyler Rich.

“I don’t have much to offer people that are doing so much for me and mine and for my country, but I’m there to bring what I do have — and what I do have are some songs and a guitar,” said Esten, who is also known for his roles in the TV series “Outer Banks” and “Nashville.”

While not in the spotlight, the celebrities also had lunch at the chow halls where they learned about service members and what they do on a daily basis.

“We would go to lunch with them in the cafeteria and sit down surrounded by the service men and women and find out where they’re from and how they got into this [the military]. It was certainly the calmest part of the day, just sitting down having lunch,” Esten said.

Patriots Hall of Famer and two-time Super Bowl champion Wilfork said he was impressed by each service member’s knowledge of their military equipment and responsibilities.

“It makes you lead with a lot of confidence in our military … it is an amazing feeling, and that’s one of the main things I walked away with,” he said.

The USO Holiday Tour is an annual event that provides entertainment for service members and their families stationed at various locations around the world each holiday season. The tour features a variety of performers, including musicians, comedians and actors.

“We nailed it. We brought them some smiles and hopefully a happy holiday season,” Wilfork said.

NAVSTA Rota Celebrates the Holiday Season with Winter Wonderland

Naval Station (NAVSTA) Rota, Spain, held its annual Winter Wonderland event outside the NEX Dec. 8, 2024.

Featuring a star-studded lineup of singers and comedians courtesy of USO's 2024 Holiday Tour, rides, food vendors, and Santa himself among many other things, Winter Wonderland 2024 gave service members and families, both American and Spanish, a night to remember forever.

Thank you to the event's volunteers,

sponsors and supporters for making sure the event went safely and smoothly. We hope to see you at Winter Wonderland 2025!

Students Recognized for All-Conference/All-Europe Achievements

By Dr. Courtney Schonffeldt Principal, Rota Middle High School

The Rota Admirals are celebrating student-athlete achievements, marked by exceptional performances in football and cheer. Our athletes’ accomplishments highlight their unwavering commitment, perseverance, and hard work. From the grit and teamwork displayed on the gridiron to the spirit and precision exhibited by the cheer team, Rota’s programs continue to set a high standard of excellence.

The Rota Admirals football team is celebrating a remarkable achievement, as four players were named to the Division II All-Conference Honors. This prestigious honor places them among the top 24 players in the division, recognizing not only their exceptional talent but also their dedication, teamwork, and commitment to excellence.

Jon K. (#8) earned All-Conference recognition for his exceptional performance on both offense and defense. As a running back, his explosive speed and agility were key to the Admirals’ offensive success, making him one of the league’s top offensive players. On defense, Jon showcased his versatility and leadership as a linebacker, making crucial tackles and consistently disrupting opposing offenses.

Mikey B. (#54) was a cornerstone of the Admirals’ offensive line. Known for his

strength and reliability, Mikey consistently protected his quarterback and opened lanes for the running game, playing an essential role in the team’s offensive strategy.

Anthony R. (#7) shone as a defensive back, showcasing sharp instincts and the ability to shut down opposing offenses. His knack for reading plays and making critical tackles set him apart on the field.

Shane N. (#76), a dominant defensive tackle, brought relentless energy and physicality to the Admirals’ defense. His work in the trenches consistently disrupted opponents’ game plans and made him a key player on the team.

The selection of these four Admirals is a testament to the strength of Rota’s football program and the supportive community behind it. Their teammate, Tommy P., reflected on the group’s success this season stating, "We had a very strong offensive and defensive line this year. I feel like we all owe our success to the group effort, and I'm happy to see them get some recognition for their effort."

In addition to these honors, Jon K. was also named to the All-Europe Team, a prestigious recognition that highlights his outstanding contributions and consistent excellence on the field throughout the season.

The Admirals’ achievements extend beyond the gridiron, as Olivia Bussey was named to the All-Europe Team for cheer. Olivia’s relentless dedication, exceptional

skill, and unwavering spirit made her a standout among her peers. As a leader in the cheer program, she consistently motivated her team, brought energy to every performance, and demonstrated the true spirit of the Admirals. Her recognition reflects the strength and talent within

Rota’s cheer program and serves as an inspiration to her teammates and the entire Admirals community.

Congratulations to Olivia, Jon, Mikey, Anthony, and Shane for their incredible achievements! The Admirals community couldn’t be prouder.

From left, Shane N., Jon K., Olivia B., Anthony R., and Mikey B.

USS Arleigh Burke (DDG 51) Change of Command

By Ensign Susanna Gaither

USS Arleigh Burke Public Affairs

The guided missile destroyer USS Arleigh Burke (DDG 51) held a Change of Command Ceremony onboard Naval Station (NAVSTA) Rota, Spain on Dec. 19, 2024.

Cmdr. Tyrchra Bowman was relieved by Cmdr. Ethan Reber as the commanding officer of the Arleigh Burke in a ceremony attended by distinguished visitors, guests, and crew.

"My time with Arleigh Burke has been characterized by resilience, tenacity, and warfighting excellence," reflected Cmdr. Bowman. "I feel intense gratitude for my time commanding this trailblazing ship and its trailblazing crew."

Cmdr. Bowman assumed command of Arleigh Burke in August 2023 and successfully led the destroyer through its fourth and fifth forward deployed patrols. Highlights from his time onboard include integrations with three Carrier Strike Groups and an Amphibious Readiness Group, operational missions in defense of Israel and humanitarian aid efforts in Gaza, and firing the first ever Standard Missile 3 in combat. During his 17 months in command, Arleigh Burke was underway for 12 months.

"Over the last year and a half as Captain, I have seen this crew and this ship push past their limits. As they make this 33-year-old ship sing and conduct real-world operations, these Sailors carry on the legacy of the generations of

shipmates who have come before us," said Cmdr. Bowman.

This will be Cmdr. Reber's fourth tour of duty on USS Arleigh Burke, assuming command after serving 16 months as Executive Officer. He previously served as Weapons Officer and Combat Systems Officer on Arleigh Burke from 2014 to 2017.

"I am thrilled to continue serving with the winning warfighting team of USS Arleigh Burke," commented Cmdr. Reber.

"I look forward to the great work we will do to continue building upon the proud legacy of America’s Lead Destroyer."

Cmdr. Reber is a native of Tampa, Florida. He enlisted in the Navy in 1997 as a Nuclear Machinist’s Mate and graduated from the University of Florida in 2005, commissioning through the Seaman to Admiral-21 program.

USS Arleigh Burke (DDG-51) is the first of 73 commissioned ships in its class, named after Admiral Arleigh Burke. It is currently undergoing a Selected Restricted Availability (SRA) in preparation for its sixth forward deployed Patrol.

December 2024 - January 2025 COMREL Round

Toy Donations

On Dec. 20, the Naval Station (NAVSTA) Rota Firefighter Association donated toys to "Saber que se Puede," a local association that helps families in Rota enjoy the Christmas celebrations ensuring they have food and Three Kings presents for their kids.

Our American

Sounds of Christmas

This year, Naval Station (NAVSTA) Rota Chapel had the opportunity to celebrate its annual "Sounds of Christmas" event in Rota. Thanks to the Ayuntamiento de Rota, the local community enjoyed this musical event with traditional Spanish and American Christmas songs alongside our U.S. community.

Courtesy Photos

Three Kings Parade

"dama" representing Naval Station (NAVSTA) Rota, Olivia Bussey, joined in on the Three Kings parade celebrated in Rota on Jan. 4, 2025 with the Damas del Rosario.

The Three Kings visited a public school in Rota

The Three Kings brought joy to the all the kids that study at CEIP Pedro Antonio de Alarcón, a local public elementary school, on Dec. 19, and Naval Station (NAVSTA) Rota Sailors participated in the event.

Carmen Perez-Soto

Carmen Perez Soto, from Jerez de la Frontera, Spain, currently works as a Port Operations Dispatcher in the Port Operations Department onboard Naval Station (NAVSTA) Rota, Spain.

“My daily responsibilities include managing communications with homeported and visiting vessels, U.S. and Spanish Navy harbor pilots, dock masters, small boats and others,” explained Perez Soto. “I also oversee Port Operations services such as monitoring harbor activities and movements, logistical requisitions (LOGREQs), emergency response situations and maintaining deck logs of events.”

Perez Soto has had the opportunity to work in many departments onboard NAVSTA Rota since 1993, including the Commissary, MWR’s Pizza Villa and Champion’s Sports Club, NAVSUP’s Galley, the Human Resources Office, and the Housing Welcome Center at U.S. National Support Element (USNE) Madrid. She found herself working in key roles helping organize formal and protocol visits for figures such as the King of Spain, the Spanish Minister of Defense,

Commander, Naval Forces Europe, and other VIP personnel during her time at USNE Madrid for Land Component Command HQ Madrid (CC-LAND HQ MD – NATO HQ) and Combined Air Operations Center Torrejon (CAOC TJ-NATO COMMAND) before joining the NAVSTA Rota Port Operations department in 2022.

“What I value most about my job is the freedom and trust my supervisors have given me,” said Perez Soto. “As this role was newly created, it was a completely new field for me. Learning about vessels and naval harbor operations was a significant challenge, but the constant support I received from day one allowed me to build, manage, and organize the position effectively for the department's benefit.”

In addition to her primary duties, Perez Soto carries out several other roles and responsibilities in Port Operations.

“I serve as the Training Coordinator, maintain records, and oversee passes, IDs, and government licensing for vehicles

See PEREZ SOTO Page 23

· Used vehicle sales

· We manage all the documentation for Acces to the Base and be legal on spanish road

Company dedicated to the purchase and sale of used vehicles for the American population of Rota Navy Base and Moron Air Base

· We will buy cars from people transfering out of Spain

· More then 20 years selling and buying cars

MWR Liberty Center's January in Review

By Christina Brewer NAVSTA Rota MWR

2024 was an exciting year for Rota Liberty patrons. From the Celtic Highland Games to ringing in the New Year at the Liberty Center, the staff and Liberty Sailors made some fantastic memories. Many of these events will be back this coming year, so if you missed your chance last year, take advantage in 2025.

In March we will hold the Celtic Highland Games. If you are looking for volunteer hours, join the Liberty crew in July to help make this year’s Independence Fest the best yet. Put your engineering and DIY skills to the test in September’s Cardboard Regatta. Find your best flannel in November and try your

hand in the Lumber Jack Games. If those aren’t enough action for you we also have our spring and fall paintball tournaments to get the blood pumping.

In addition to all these events the Liberty Center has weekly events and programs including: free guitar lessons twice a month, free yoga once a month, doggie date night with the dogs of RAWL, and healthy cooking lessons with Health Promotions.

For more information on what the Liberty Center is offering each month pick up the newest Vamos Magazine, follow Rota Liberty Program on Facebook, or stop by building 48.

Carlos Del Toro, Secretary of the Navy, Visits NAVSTA

Rota

USS Bulkeley returns home after five and a half month patrol

By USS Bulkeley Pubic Affairs

The Arleigh Burke-class guidedmissile destroyer USS Bulkeley (DDG 84) returned home Friday, Dec. 20, 2024 after a five and a half month patrol in the U.S. 6th Fleet area of operations.

Since arriving in Rota and joining the forward deployed Naval Forces Europe (FDNF-E) forces in August 2022, Bulkeley's crew has completed their third patrol working alongside Allies and partners to ensure security and stability throughout European and African waters.

The 78th Secretary of the Navy Carlos Del Toro, who was the ship’s first commanding officer, welcomed the ship home.

“You have all operated with incredible professionalism and lethality in a situation that is not easy to navigate,” said Secretary Del Toro “Thank you all for your selfless service to this Nation and for your sacrifices while on patrol.”

This patrol saw significant operational milestones, including engaging multiple Iranian ballistic missiles in defense of Israel; assisting in the rescue of 65 people stranded adrift-at-sea; operating with NATO allies, leadership engagements and bilateral operations with the Republic of Cyprus; Carrier Strike Group Operations, and numerous gunshoot qualifications, underway replenishments, flight quarters, and small boat operations.

“The crew demonstrated an incredible amount of proficiency, teamwork, and resiliency on this highly successful patrol,”

said Cmdr. Art Trejo, current commanding officer of Bulkeley. “I could not be more proud of their achievements, positive attitude, and high morale.”

After 168 days away from home and over 34,000 miles traveled, the ship returned to friends and family just in time for the holidays.

Commander, U.S. 6th Fleet, headquartered in Naples, Italy, conducts the full spectrum of joint and naval operations, often in concert with Allied and interagency partners to advance U.S. national interests, security and stability in Europe and Africa.

Scan below to watch AFN Rota's InFocus feature on USS Bulkeley's return to homeport!

NAVAL STATION ROTA COMMUNITY RESOURCES

Alcoholics Anonymous meetings

AA on base : "Rota 213" meets Tuesday and Thursday, 1900-2000 (7-8pm) in person in the NAVSTA Rota Chapel Library (in the back). For meeting information, please contact Cynthia at +34 661 47 95 20 or Dean at +34 674 38 77 55.

AA off base on Zoom: “Rota Drydockers.” Every Saturday, 1600 (4 pm) on Zoom only. For information on how to join the Zoom session, contact Cynthia at +34 661 47 95 20 or Joe G. via WhatsApp at: +34 603 84 15 59.

AA in Rota in English: "Rota to Recovery." Every Saturday, 1900-2000 (7-8pm) in person, Calle Bachiller, 11, Rota; parking is available near the marina. For information, please contact Cynthia at +34 661 47 95 20 or Dean at +34 674 38 77 55.

Al-Anon meetings

Have you been affected by another person's drinking? If so, please join us every Wednesday at 1600 (4 p.m.) at the base chapel nursery for an Al-Anon meeting. The only requirement for Al-Anon membership is that there be a problem of alcoholism in a relative or friend. For info on meetings, please contact Naydene at +34 669 09 7149. AmericAn red cross

Mon - Fri, 8 a.m. - 4:30 p.m.

Volunteers are welcome and encouraged to stop by the office and CPR courses are now being offered. Days and times of the courses will be posted on our FB page. For more information, call us during business hours at DSN 727-2333 or commercial, +34 956-82-2333, or visit our Facebook page, @RedCrossRota.

A meric A n r ed c ross e mergency communicAtions service

Red Cross Emergency Messages services operate 24/7. If you have a family emergency during business hours, call us immediately at DSN (314) 727-2333 or +34 956-82-2333. After hours or on weekends, our national call center can be reached at +1 (877) 272-7337. Messages can also be initiated online, at https://www. redcross.org/military-emergency-communication.html rotA educAtion center

Embry-Riddle Aeronautical University and University of Maryland Global Campus offices are open and able to assist you in reaching your education goals. The Rota Education Center is located on the first floor of the Community Services Building (Bldg. 3293). nAvy-mArine corps relief society (nmcrs)

When you are having trouble meeting urgent financial needs, NMCRS may be able to provide an interest-free loan or grant. Through financial counseling, we will also help you plan for better financial stability. Our services are completely confidential. If you are approved for a loan or grant, you will receive funds immediately. There

is no application fee and the appointment is completely free. If you need $1,000 or less, you may be eligible for our Quick Assist Loan.

NMCRS Business Office

Monday-Friday; 8 a.m.- 4 p.m.

Office: DSN 727-1614 or +34 956-821-614

After Hours Duty Cell: +34 660 984 511

After Hours Emergency Assistance: +1 (877) 2727337

Email: rota@nmcrs.org

Facebook: www.facebook.com/nmcrsrota

NMCRS Thrift Shop

Hours of Operation

Monday: 10 a.m.-1 p.m.

Thursday: 3-6 p.m. (third Thursday / active duty + dependents only)

Third Saturday of month: 10 a.m.-1 p.m.

NMCRS Casework and Classes

Casework Appointment : For active duty Navy, Marines, retirees, and dependents, the NMCRS can help you with financial relief. This can be used for emergency travel, basic living expenses (BLE), pet OCONUS, auto, household set up, and more.

Budget for Baby Class: Are you a new or prospective parent? Join us in-person to learn important budgeting skills for your new addition! Parents will learn about military pay fluctuations, baby expenses, consumer pressures targeting new parents, and entitlements available through government and private sources. This class is now open to both active duty and government civilian families. All participants will receive a layette and a handmade baby blanket. Families will also receive a $50 Amazon gift card. To register, visit http://linktr.ee/ nmcrsrota and select the desired class and date. Command Classes: We offer financial classes for groups and commands. Our caseworkers can come to you, or we can hold the classes in our classroom. Call or email our office to schedule one of these classes. upcoming nmcrs And hospitAl mAternAl progrAms And clAsses:

The Visiting Nurse program includes home and virtual visits, classes, and community support groups for active duty, retirees, and their families. The Visiting Nurse provides health education, resource referral, and support for prenatal and postpartum, newborn care, breastfeeding, pediatric, adult, and geriatric health concerns.

NMCRS: VOLUNTEER WITH US!

Are you interested in volunteering in the NMCRS office or Thrift Shop? We have several opportunities to grow your resume while contributing to our community! We also reimburse for childcare and mileage. Apply to volunteer online at http://linktr.ee/nmcrsrota and join us for a monthly volunteer orientation. NMCRS Rota is

looking for blanket makers and Thrift Shop volunteers. p reschool s ervices for c hildren with disAbilities

Child Find for children three to five years of age is an ongoing outreach program that locates and identifies children who may have developmental delays or educational disabilities and need special services. If you have concerns regarding your child's development, please contact DSN 727-4185/4435 or commercial, +34 956-82-4185/4435.

retired Activities office (rAo)

Fleet and Family Support Center, Tuesday and Thursday, 1:00 p.m. to 4:30 p.m., by appointment only.

RAO serves as a link between the military retired community and other government agencies, such as Federal benefits Unit for Social Security and Defense Finance and Accounting Service, Veterans Administration (VA), and Office of Personal Mangement (OPM). RAO provides assistance to survivors regarding pensions and benefits and is a source for information about retiring and living in Spain.

uso rotA

The mission of the USO is to strengthen the wellbeing of America’s military service members and their families. At USO Rota, we are dedicated to this mission by offering a variety of events and services—all free for active duty service members and their families. Our center is conveniently located inside the Air Terminal and is open Monday through Friday, from 0830 to 1630. We invite you to join us for any of our events or stop by for a visit!

Interested in giving back? The USO is a fantastic organization for volunteering. To get started, fill out your volunteer profile at VOLUNTEERS.USO.ORG. For all USO Rota events and more, follow "USO Rota" on Facebook at www.facebook.com/USORota wic overseAs

Women, Infants and Children (WIC) Overseas is a nutrition education and supplemental food program that aims to improve the overall health and wellness of families for active duty service members and their dependents, DoD civilian employees and their dependents, DoD contractors and their dependents. Basic nutrition and health screenings, drafts to be redeemed for nutritious foods, access to resources & tips that help you and your family lead healthier lives, healthier birth weights for babies, reduced anemia rates for children, breastfeeding support, breast pump loan program, breastfeeding/pumping room open to everyone. Call DSN 727-2921 or commercial, +34 95682-2921, for more information.

El Mercado

VEHICLES

Have a vehicle you want to sell? If you have a TEI card, you can email it to coastline@eu.navy.mil. If you do not have a TEI card, email coastlineventas@gmail.com‬.‬

2012 Chevrolet Colorado reg cab. 118,000 mi. 2.9l, 4 cyl gas w/auto transmission, towing pkg., new tires, air conditioning. Good condition. 7,500 euros. US. spec. Mobile #: 664791122/Ron

(NEX) Rota http://www.NavyExchange.jobs

Springs of Life: 6888th

By Aaron “Jeff” Jefferson Jr. CREDO Facilitator

Late in 1944, the American soldiers serving in the European theater of World War II faced the most difficult problem anyone fighting an enemy had to deal with. The officers who planned various strategies for each conflict knew it would take beans, bullets and brains to win. However, despite having superior weaponry, the best rations, and the ability to out-think the enemy, there was one commodity Uncle Sam could not deliver… morale. That would have to come from within the mind and spirit of every individual soldier.

Morale was low. The soldiers were fit to fight from a physical standpoint but just did not have enough of the fighting spirit. As the fighting went on for weeks, then months, The GI’s noticed that they were not getting mail from home, and Army officials reported that the lack of reliable mail delivery was hurting morale.

Other U.S. government personnel and Red Cross workers were not getting mail either. Since D- Day, and for a long time prior to that date, a shortage of qualified postal workers existed. Warehouses in Birmingham, England were full of millions of pieces of mail addressed to Allied forces. One general predicted it would take six months to clean up the backlog.

Handling this massive undertaking was the 6888th Central Postal Directory

Battalion. The “Six Triple Eight” as it was called was a predominantly African American female battalion. Three of the soldiers were Hispanic. The battalion was led by U.S. Army Major Charity Edna Earley, the first African American woman commissioned in the Women’s Army Auxiliary Corps. The top Army brass gave way to the strong hand of Eleanor Roosevelt and the insistence of African American civil rights activist Mary McCloud Bethune to allow African American women to serve in the war effort. Upon arriving in Europe, the women suffered hostility from white and black soldiers who felt they should not be in the Army. At one point, the Commanding General told Major Earley “I will get a white lieutenant to lead this battalion” to which Earley replied “over my dead body.” Working in eight hour shifts seven days a week, the 6888th, with the motto of “no mail, low morale” cleared up the backlog in an amazing three months.

Hearing this story of these courageous women, one could say I could use the “6888th” right about now with the way things are going. From time to time, we all need the “fight” to stay on course and realize our dreams. Sometimes the fight is just not there. We just don’t have the spirit to go any further because the circumstances have sapped our morale.

See 6888th Page 23

PEREZ SOTO

Continued from page 16

and equipment for all Local National employees,” said Perez Soto. “I’m also the Prime Department Telecommunications Officer, Collateral Duty Safety Officer, and the Prime Building, Pier, and Vehicles Maintenance Coordinator.”

Outside of work, Perez Soto is an active person who loves hiking, cycling, traveling, and spending time with friends and family. However, her biggest passion of all is helping those in need.

“I have volunteered for years with the Red Cross, assisting abandoned elderly individuals in hospitals and shelters, as well as the homeless in Jerez,”

Perez-Soto explained. “Additionally, I led NAVSTA Rota’s ‘Toys for Tots’ charity drive for four years, coordinating donations for the Santo Ángel nonprofit organization in Jerez until 2013.”

Perez Soto is constantly pursuing new adventures and is always striving to learn something new.

“My life is filled with changes that present challenges, all of which have been opportunities to learn and grow personally and professionally,” said Perez Soto. “I plan to continue embracing new challenges.”

6888th Continued from page 22

What do you do to pick yourself up and face life’s struggles? This may sound old fashioned in this tech age we live in but may I suggest you take out paper and pen, write a letter, fold it, put it in an envelope, stick a stamp on it and mail it to a loved one or a friend?

Hopefully a text or perhaps a phone call from that loved one will follow; Maybe even a letter of their own. In any case, the idea that someone would take the time to write you a letter or give you a phone call will be inspiring enough to lift your spirit and give a boost to your morale. And by the way, we are sure as you write your

letter you will begin to feel much better. You will feel like you’re reconnecting with others and that you are not alone in your fight. Like the letter writing of the Allied Forces in World War II, you will discover that writing and receiving mail from those we love is a boost to anyone’s morale.

Get a boost to your morale: Attend a CREDO retreat or workshop. CREDO, enriching lives and enhancing the spiritual well-being of our military members and their dependents for over fifty years. Find us on FACEBOOK. http://www.facebook. com/CREDO.Europeafrica