In Touch Newsletter September 2025

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NKF ANNUAL EVENT

3 WEEKS TO GO!

TheNKFAnnualEventwilltakeplaceattheHilton Hotel,EastMidlandsAirportDE742YZ.

Don’tforgettobookyourdaydelegateticket directlywiththeNKF!

Thebedroomsinthishotelarenowfullybooked. Pleaseviewtheinformationonourwebsitefor linkstootherhotelsnearby.

MainEvent

Sunday12thOctober2025

Daydelegaterate-£55perperson

Hearfromourinspiringspeakersfromhealthcare professionalstopatientspeakers,sharingtheir storiesandguidance, andnottoforget,browse ourexhibitionhall!Withyourdaydelegateticket helpyourselftocomplimentaryteasandcoffees allday,plusenjoyadeliciousbuffetlunch NKF Memberssave10%offonthedaydelegaterate formoreinformationcall 01909544999.

Saturday11thOctober2025

Thefirst100peoplestayingoverlocallyatany hotelwillreceiveacomplimentarySaturday eveningbuffetandquiz (Pleasereserveyour buffetwhenbookingyourplaceasaday delegate.)

FormoreontheNKFAnnualEvent programmeandtobook, pleasevisit ourwebsite: www.kidney.org.uk

You'll get a 10% off voucher to spend on our online shop. Plus, exclusive member discount days.

Be the first to know about upcoming sales, events, and more...

You'll receive exclusive invites to our NKF special events. Plus, exclusive discounted rates to our Annual NKF Event.

Our Helpline is a lifeline -Help us answer more calls for support.

Your knowledge is power - Help us to empower patients and be in control of their health choices.

Let’s shape futures together. Help us to raise big kidney challenges and voice real solutions in Parliament.

Together we’re stronger. Help us recognise and support local voices.

Together, we can bring hope and support to kidney patients and their families across the UK. Join now https://bit.ly/nkfmembership

WEDNESDAY 24TH SEPTEMBER 5PM

Inournextwebinar,Dr.HellenaHabte-Asres, LeadClinicalAcademicResearchNursein Diabetes&ChronicKidneyDisease(CKD)at RoyalFreeLondonNHSFoundationTrustand aguestpatientspeakerwillpresentonthe impactofCOVID-19onpeoplewithCKD, whatweknownowandhowtolivewellwith CKDinthepost-pandemicworld

Thiswebinarissponsoredandfullyfunded byPfizerLimited.

Pfizerwillreviewthecontenttoensure compliance PP-UNP-GBR-12837|August2025

Catchupanytime,anywhere Ourpasteventsandwebinarrecordingsare availableonourYouTubeChannelreadyfor youtoexplorewheneveritsuitsyou.We've coveredawiderangeofimportantand oftenoverlookedtopicsincludingtraveland dialysis,footcare,skincare,sexual relationships,mentalhealth,dietandso muchmore.

Whetheryou'relookingforpractical advice,emotionalsupportorjustwant tofeelmoreinformed,empoweredand connected,there'ssomethingfor everyone.

Toreserveyourplace toourwebinar,sign upforfreetoday:

www.kidney.org.uk/Event/ nkf-webinar-series

EASYREADKIDNEYLEAFLETSNOW

AVAILABLEANDFREETOORDER

Wearedelightedtoinformyouthatthe NationalKidneyFederation,incollaboration withNHSLeedsTeachingHospitals,has launchedanewseriesofEasyRead InformationLeafletsdesignedspecificallyfor kidneypatients.TheEasyReadleafletsare availablefreeofcharge.

WhyEasyRead?TheEasyReadformathas beencarefullydevelopedto: Useeasywordsandshortsentencesto explainthings–keymessagesarebroken downintoclear,step-by-stepexplanations.

Includevisualaids–illustrationsand symbolstosupportunderstanding.

Supportinformeddecisionmaking–empoweringpatientstoengagemore confidentlyintheircare.

Encourageindependence–enabling patientstobettermanagetheircondition andunderstandtheirtreatmentoptions

HowtoOrder TheNKFprovidestheseleafletsfreeof charge.

CalltheNKFFreephoneHelpline: 08001690936,visittheNKFwebsite www.kidney.org.ukoremail helpline@kidney.org.uk.

What’sAvailableNowandWhat’sNext Thisisthefirstreleaseinaplannedseriesof over30EasyReadtitles,eachcoveringa differentaspectofkidneydiseaseand patientcare.

Ifyouwouldlikefurtherdetailsorsample copiesbeforeplacingabulkorder,please donothesitatetocontacttheNKFHelpline teamon08001690936oremail helpline@kidney.org.uk.

On7 September,theBedfordHalf Marathonwasheld,withtheBedfordRenal UnitproudlytakingpartinsupportofLister AreaKidneyPatientsAssociation. th

Fiverunnerstookpart,SamandOscar,both renalnurses;Andy,akidneytransplant recipientof18years;Lu,whosehusbandis ondialysis,andLu’sfriend,Marianne.

Theteamrepresentedandrantosupport kidneypatientsonbehalfofListerArea KidneyPatientsAssociation.TheirJustGiving pagehasalreadyraisedoveranincredible £1,500.

WelldonetotheteamandtoListerArea KPAOfficer,TarsemPaul,forbuildingand leadingtheteamtoprepareforthebigday!

TheNationalKidneyFederationispleasedto welcomeLancashireandSouthCumbriaKPAas anewNKFmember.Inthisupdate,DavidGreen, LancashireandSouthCumbriaKPAChairman, reflectsonthepast12months,outlininghowthe KPAwasre-establishedandshareshisfuture planstoimprovepatientwelfareandwellbeing onalocalscale.

“TheKidneyPatientAssociationofLancashireand SouthCumbriahasninedifferentunitsacrossan enormouschunkofNorthWestEngland,muchof whichisbeautifulareasofcoastandcountryside, hencethelargenumberofunits.

Mywife,Ann,andIarrivedinLancashirein2023, movingpost-retirementtobeclosertofamily,and uponhearingthis,DavidCoyletookasmileas assenttohisrequestformetostartaKidney PatientAssociationinthisarea,havingbeenpart oftheListerAreaKidneyPatientsAssociation duringourtimeinHertfordshire!

Neveronetoturnfromachallenge,Ibeganto workwithoneoftherenalteamhere,alongwith theKidneyChoicesTeam,whovisitpatientsto lookathowweengagewithpatients.

Inthepast12months,wehavefourtrusteesand areslowlygrowingwithanumberofpeople interestedinhelpingspreadtheword.AsaKPA, wesupportbi-annualeducationdays,organised bytheKidneyChoicesTeamtoinformnewly diagnosedpatientsabouttypesofdialysisand thevariousplacestoturnforsupport.

Thishasgivenustworegularspots eachyeartopromoteourselvesto peoplefacingthenewsofKidney disease,somethingweunderstand,as manyofushavefacedthesame situation.

Ourplansforthenextyearareto concentrateoncommunication, includingproducingaregular e-newsletter.Wearealsoworkingon improvingoursocialmediachannels. Wearecurrentlywaitingforour CharityCommissionregistration,and thenwewillplantostartfundraising overthecomingmonths.

WearegratefultoChrisTalbotatthe NKF,whohasencouragedandguided usthroughthosetimeswhenwe wantedtogiveup.Also,totheNorth WestKidneyPatientAssociationwho aresupportiveofusandhaveoffered helpandadvice,whichwearefinding souseful.I’malsogratefultomy ex-colleaguesatListerAreaKidney PatientAssociationwhohelpedme understandtheimportantrolethata KidneyPatientAssociationcanmake tothelivesofrenalpatientsandtheir families.

Weverymuchlookforwardtoseeing patients’welfareandwellbeing improvedaswebuildanetworkof supportbasedaroundeachunitinthe area;aplanthatwilltakeafewyears toreacheverypart,butoneweare committedto.”

HELPLINE

Whatcancausepain?

Painisthemainwaythatourbodytellsus somethingiswrong Painisoneofthemore commonreasonstogotoseeadoctorfor suspectedproblemswiththekidneysorurine

Whereispainfelt?

Paincancomefromanypartofthekidneysand urinedrainagesystem.

Painintheback

Thekidneysarefoundintheupperback(the ‘smalloftheback’,itisoftencalled).Kidney diseasecancausepaininthispartoftheupper back.Thecommonestcausesofkidneypainin thebackareinfectionandkidneystones

Paininthegroin(orinthetesticles)

Thebodyfeelspaininunusualways,and sometimespainfromaninternalorganisfelt awayfromthesiteoftheinternalorgan(the commonestexampleispainfromthe gallbladder,inthetummy,whichcanbefelton thetipoftheshoulder).

Painthatgetsworsewhilepassingwater/or justbeforepassingwater

Astingingpaininthetube(calledtheurethra) thatcarriesurineoutofyourbody(fromthe bladder)isacommonsymptomofurine problems

Teststhatmaybeperformedforpain

Doctorscaninvestigatepainthatseemstocome fromthekidneyswithanumberoftests.These areexamplesofthesimpletests,buttheneedsof eachpersonshouldbeconsideredindividually.

Urinedipstick-thisiswhenasmallsampleof urineistestedwith‘indicatorpaper’ontheendof asmallplasticstick.

Urineculture-urinecanbesenttothelaboratory forteststoseeiftherearebugsintheurine

ScanorXray-ofthekidneysand bladder.

Bloodtests-tomeasurewhetherthe kidneysareremovingwastefromthe body.

Bloodpressure-shouldbe measured,askidneydiseasecan causehighbloodpressure.

Insomecaseswherekidneypainis notcausedbyinfectionandthereisa suspicionofglomerulonephritis,a kidneybiopsymaybeperformed.

Specificconditionsthatcancause pain

Hereisashortlistofsomeofthe causesofpainfromthekidneysor bladder: Infectionisthecommonest Kidneystones

Loinpainhaematuriasyndrome

Managementofpersistentpainand psychologicaleffectofpain

Mostpeoplewithkidneypainget betterwithtreatment(egtreatment ofinfectionorremovalofastone) However,somepeopledogetlong term(chronic)pain.Painthatwillnot goawayisoneoftheworstmedical problemsanyonecanhave.

Torequestthisleafletinfullplease contactthehelplineemail helpline@kidney.org.ukorcall 08001690936

Abigthankyoutoeveryonewhohas alreadypurchasedanitemfromour Christmascollection,we’vekepttheprices thesamethisyearforanyonewhois interestedinmakingafestivepurchase.

ChristmasCards

Choosefromavarietyofsimple,festive designssuitableforsendingtofamily, friendsandcolleagues Allproceedsfrom thesaleofthesecardscontributedirectlyto theworkoftheNKF

2026Calendar

TheNKF2026calendarisapracticalwayto stayorganisedwhileshowingyourongoing supportforpeopleaffectedbykidney disease.Thisisaspecialrenalcartoon calendar,eachcartoonwasdrawnbythe latePeteQuaife,whowasthefounder memberofthe60’sbandTheKinks,he battledkidneydiseaseformanyyears,but alwayssawthelightersideofCKD.

FUNDRAISING

RUN FOR THE NATIONAL KIDNEY

FEDERATION - PLACES AVAILABLE

NATIONWIDE

HereattheNKF,wearefortunatetohave accesstocharityplacesinawiderangeof runningeventsacrosstheUK Whetherit’sa 10k,halfmarathon,orafullmarathon,there’s somethingforeveryone–andeverystepyou takewillhelpsupportkidneypatientsand theirfamilies.

Ifyouknowsomeonewhowouldliketotake partinanyofthesefantasticevents,we’d lovetohearfromthem!Runnerswill receive:

AnofficialNKFrunningvest

Fullsupportandencouragementfrom ourfundraisingteam

Theknowledgethattheyaremakinga realdifferenceforkidneypatientsacross thecountry

Formoredetails,pleasecontact pete@kidney.org.ukorfollowtheevent linksbelow.

JoinTeamNKFtoday!

th

AintreeHalfMarathon14 Dec

https://wwwkidneyorguk/Event/aintreehalf-marathon-14th-december-2025

BirminghamRunningFestival,Half Marathon,Jan11 2026

th

https://www.kidney.org.uk/Event/birmingha m-running-festival-half-marathon-11thjanuary-2026

Newcastle10KJan17th2026

https://www.kidney.org.uk/Event/newcastle10k-17th-january-2026

nd

LeicesterHalfMarathonFeb22 2026

https://www.kidney.org.uk/Event/leiceste rshire-half-marathon-22nd-february2026

th

CambridgeHalfMarathon,March8 2026

https://www.kidney.org.uk/Event/cambri dge-half-marathon-8th-march-2026

th

KetteringHalfMarathon,March8 2026

https://www.kidney.org.uk/Event/ketterin g-half-marathon-8th-march-2026

Chester10K,March8 2026

https://wwwkidneyorguk/Event/mbnachester-8th-march-2026

th

th HamptonCourtPalaceHalf-marathon, March15 2026

https://www.kidney.org.uk/Event/hampt on-court-palace-half-marathon-15thmarch-2026

th

BrightonMarathon,April12 2026

https://www.kidney.org.uk/Event/thebrighton-marathon-12th-april-2026

th

ManchesterMarathon,April19 2026

https://wwwkidneyorguk/Event/manch ester-marathon-19th-april-2026

th

LeedsMarathon,May10 2026 https://www.kidney.org.uk/Event/leedsmarathon-10th-may-2026

Toexploremoreeventsavailablevisit: https://www.kidney.org.uk/Pages/Events /Category/event?Take=23

NKF KPA MEMBERS

Currentlythereare52KidneyPatientAssociations(KPAs) whoaremembersoftheNKF Pleasefindthedetails belowoftheKPAsavailableorformoreinformationplease contacttheNKFofficeon01909544999oremail chris@kidney.org.uk.

ChrisTalbot

NKFMembershipDevelopmentLead

IfyouareaKPAthatwouldliketobecomeanNKFmember, pleasecontactchris@kidneyorgukorcall07908845713

WeareproudastheNKFtosupportKPAsandtobethe patientvoiceacrosstheUK.

FindyourlocalKPAtoday: www.kidney.org.uk/kidney-patient-associations

PATIENT PARTICIPATION OPPORTUNITIES

Discoveropportunitiestoshareyourexperienceand supportkidneyresearch.

TheNKFhavecreatedapageonlinewhereyoucan exploreallthecurrentopportunitiestotakepartin studies,surveysandinterviewsrunbyhealthcare professionalsandmedicalstudents

Theseprojectsaimtodeepenunderstandingofkidney diseaseandyourinsightscouldmakearealdifference.

Exploretheopportunitiesavailablenow: https://bit.ly/patientparticipationopportunities

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