Working My Keto
click the link below for the full book page:
https://slide.softebook.net/B0DZTYGDND/Working-My-Keto
Journaling is a way to see it. This a great way for a beginner, intermediate or novice. KETO, KETOVORE, CARNIVORE, BBBE, you can note important information daily. Track low carb, low sugar, even if trying to control insulin resistance, It's right at you fingertips in your own words. It's your Keto lifestyle.Embarking on a ketogenic, ketovore, carnivore, or BBBE (Beef, Butter, Bacon, and Eggs) lifestyle can be transformative for your health, but it’snot always easy to navigate. The WORKING MY KETO is your ultimate guide to tracking your journey, helping you identify the foods that fuel your body—an the ones that hold you back.This beginner-friendly ebook is designed to help you:Track Your Meals with Ease: Simple, customizable templates to log your daily food intake, macros, and hydration.Identify Food Triggers: Learn how to spot patterns between what you eat and how you feel—whther it’smood shifts, inflammation, or energy crashes.Break Through Stalls: Recognize which foods might be slowing your progress and adjust your diet for optimal results.Optimize Your Lifestyle: Whether you’reketo, ketovore, carnivore, or BBBE, this journal helps you stay consistent and intentional with your eating habits.Packed with tips, prompts, and insights, The WORKING MY KETO is more than just a food journal—it#8217s a tool to help you take control of your health, understand your body, and thrive on your low-carb, high-fat journey. Perfect for beginners and seasoned enthusiasts alike, this ebook is your roadmap to a healthier, more mindful way of eating.Start