Science of Meditation
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Kripalvanand means blissful giver of grace and indeed he expresses this grace not only as a compassionate saint, but also as a scholar, poet and musician. He has written many useful books including 'Asana and Mudra', a classic work which is sure to become the modern encyclopedia of Yoga. Swami Kripalvanand has also proved himself to be a practical man of action in his mission to restore the ancient spiritual city of Kāy#257varohan as an International Yoga Centre and place of pilgrimage for people of all beliefs.About this Book Science of MeditationThis translation of the 'SCIENCE OF MEDITATION', as well as the whole work of Swami Kripalvanand stand as a crucial bridge, not only between East and West, Science and spirituality, but most of all, they unite us with an inner bridge that connects the self with its own divinity.Finally, a book has come from India which explains meditation as a science. Swami Kripalvanand, the author, having mastered the various stages of yoga, provides today's spiritual seeker with an experience- tested map of the path. By carrying his own experiment through to the highest realization, he has rediscovered for the modern world the secret teachings of the ancient yogis and bestowed them as a blessing in book form. He clearly demonstrates how the various approaches to Truth, i.e. devotion, action, and knowledge, are all integral to one allencoracing eight-fold path of yoga. To reach the higher realm of reality, all religious, philosophical and scientific quests must seek recourse in the same energy processes revealed through yoga. He systematically presents the key concepts and techniques of meditation, including the eight-fold yogic discipline, fic release and