transformational folk duo dedicated to making the world a happier place by uplifting the spirit of humanity. Their sun-splashed style underscores the positive messages of love, peace and self-awareness. Donation based. Northwest Masonic Temple, 2436 W Dublin Granville Rd, Columbus. 614-2160340. ColumbusCenterForSpiritualLiving.org. Ayurvedic Men’s Health – 2-4pm. Explore the masculine aspects of health, both in mind and body, from an Ayurvedic viewpoint. We will review lifestyle practices to support the three doshas that determine a person’s constitution and current state of balance, as well as offer tips to manage stress, energy levels, sleep issues, hair loss and prostate health. $12 in advance, $15 at the door. The Mandala Center for the Movement Arts, 2965 Donnylane Blvd, Columbus. 614-369-0664. Pranamyra.com.
MONDAY, SEPTEMBER 11
Aromatherapy Class – (Series: 9/17, 9/30, 10/1) 8am-5pm. In this two-week course, we will discover how essential oils can be used to enhance health and happiness. Participants will learn how to effectively use daily essential oils, as well as their history, how to choose quality oils, their methods of application, blending techniques, contraindications and basic aroma chemistry, plus specific therapeutic and creative uses. If registration requirements are not met, this class is subject to cancellation. Passing a final exam is required to obtain 32 CE credit units. $320, with an additional lab fee of $50. American Institute of Alternative Medicine, 6685 Doubletree Ave, Columbus. 614-825-6255. AIAM.edu. Nutrition and Yoga for Emotional Health: ADHD and Mood – 10:30-11:30am. This interactive class will cover nutritional strategies and yoga
for attention and mood problems such as ADHD, anxiety and depression. Led by integrative physician and yoga teacher, Dhanu Sant, students will learn nutrition and yoga for managing emotional health and will leave with handouts that detail sample practice routines to use at home. No prior yoga experience is necessary. $25. Whole Yoga and Wellness, 1335 Dublin Rd, Ste 100E, Columbus. 614-298-5437, Ext 207. WholeKidsPediatrics. com/Yoga-and-Wellness. Workshop: A Hero’s Journey – 1-4pm. Learn how we can be the heroes of our own lives, and how we sometimes ignore our life calling because of fear and doubts. We will discuss how to find power, face our fears and be catapulted into the best version of ourselves. Participants will celebrate past triumphs and reflect on the powers harnessed from them, acknowledge past
Prenatal Yoga – (Series: 9/18, 9/25, 10/2, 10/9, 10/16) 7:30-8:45pm. Prenatal yoga is designed to modify yoga for the pregnant body. This sixweek course will include stretching and breathing exercises to accommodate the changes throughout pregnancy, and in preparation for labor and delivery. Please wear comfortable clothes and be prepared to be in bare feet. No prior yoga experience is necessary. $80. Whole Yoga and Wellness, 1335 Dublin Rd, Ste 100E, Columbus. 614-298-5437, Ext 207. WholeKidsPediatrics. com/Yoga-and-Wellness.
TUESDAY, SEPTEMBER 12 Infant Massage – (Series: 9/19, 9/26) 10:3011:15am. During this three-week series, we will talk about the basics of infant massage. Massage can assist with symptoms of colic, gas and constipation, as well as promote relaxation and improve sleep quality. Please bring a baby blanket. $35. Whole Yoga and Wellness, 1335 Dublin Rd, Ste 100E, Columbus. 614-298-5437, Ext 207. WholeKidsPediatrics.com/Yoga-and-Wellness. AIAM Fall Open House – 5-7pm. Guests will receive a choice of a complimentary service in the area of acupuncture, cupping, chair massage, health screens or reflexology as well as be entered into a raffle with a chance to win a $60 gift card. We will provide information on our clinic and our programs in acupuncture, massage, nursing and holistic wellness, give guided tours of the school, plus offer refreshments and other activities. Must RSVP to the email listed below to attend. Free. American Institute of Alternative Medicine, 6685 Doubletree Ave, Columbus. 614-825-6255. ABryan@AIAM.edu. AIAM.edu.
SATURDAY, SEPTEMBER 16
featuredevent Body Mind Spirit Expo September 16-17 Sat, 10am-7pm • Sun, 10am-6pm Ohio Expo Center, Cardinal Hall 717 E 17th Ave, Columbus Featuring over 80 talks and seminars from natural health experts, psychics, readers and healers. Over 150 exhibitors will help foster personal growth.
bmse.net natural awakenings September 2017
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