My Weekly Preview Issue 862. June 5, 2025

Page 1


From the editor

Throughout June, as we mark International Men’s Health Month (which includes not only physical but mental health, too), we’re pausing to have the conversations that matter – ones that often go unspoken.

For too long, men have been expected to wear resilience like armour, to soldier on in silence rather than confront what lies beneath. But strength isn’t the absence of struggle. It’s the willingness to face it, speak up and seek support.

In this issue, we had the privilege of speaking with veteran Roger Weeks, whose powerful story is a reminder of the quiet battles many men carry long after the noise of war has faded. Roger’s experience with PTSD and his journey toward healing, with the help of his loyal assistance dogs, offers hope – not just for veterans, but for anyone navigating trauma.

His path led to something extraordinary: the founding of PTSD Dogs Australia. This life-changing organisation pairs rescue dogs with veterans and first responders. It’s a story of pain turned into purpose, of four-legged companions offering the kind of understanding many humans struggle to provide.

We hope Roger’s story inspires you to reflect, to reach out and to rethink what it means to be strong.

Until next week, enjoy the read.

FREE LOCAL NEWS

Local stories you may have missed this week. To read these, and for more free news from around the region, scan the QR code or visit sunshinecoastnews.com.au.

Stranded vessels spark safety call at treacherous bar – Boaties have been urged to be wary of a dangerous bar, after yet another vessel became stuck on a sandbank. The Caloundra Coast Guard has warned skippers to be cautious of the ever-changing Bribie Bar.

Musos celebrated with ‘golden pineapples’ – Betty Taylor, Ziggy Alberts and Yama-Nui

Recording Studio were among those to claim top gongs, known as‘golden pineapples’, at the inaugural Sunshine Coast Music Awards.

‘Completely urgent’: plea for action on active transport project – The Caloundra Residents Association has called on council to “get on with the job” of delivering the Caloundra to Currimundi (C2C) Active Transport Corridor, amid revelations a funded stage of the project has been paused.

Email editorial@myweeklypreview.com.au | sales@ myweeklypreview.com.au | PO Box 6362, Maroochydore BC, Qld 4558. PHONE: 5444 0152, DISTRIBUTION: distribution@myweeklypreview.com.au. PUBLISHERS: Anar Higgins, Darryl Olson, Michael Kramer, Noel Olson. For the publishers’ statement, see the “terms of use” tab at myweeklypreview.com.au.

A double pass to the Queensland Garden Show Queensland’s premier gardening event provides everyone from greenthumb gurus to absolute beginners with the opportunity to explore more than 350 exhibitors including 55 nurseries with 60,000 plants for sale each day. Visitors also can enjoy about 45 guest speakers presenting an action-packed program across three huge days from July 11-13. For a chance to win two tickets, visit our website: myweeklypreview.com.au.

Our community

Do you have a story to share? Let journalist Caitlin Zerafa know about it. Email your story to localnews@myweekly preview.com.au

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EXTRA SHARK CONTROL NETS CRITICISM

State government’s $88m expansion plan seeks to put ‘swimmer safety first’. WORDS: Steele Taylor.

An $88 million plan that includes the expansion of nets and drumlines off Southeast Queensland beaches has drawn fire from conservationists.

The Queensland government has announced its largest investment in shark management: a four-year project including a roll-out of nets, drumlines, drone surveillance, whale-deterrent measures and expanded research.

Control initiatives are set to be introduced at a dozen locations, including four on the Sunshine Coast at Happy Valley (drumlines), Coolum North (net and drumlines), Peregian North (net and drumlines) and Mooloolaba (drones).

Minister for Primary Industries Tony Perrett says the “big and bold” announcement stands to benefit beachgoers, fishers and the $33 billion tourism industry.

“It puts swimmer safety first,” he says.

“More beaches will have more protections in place,. There will be more money spent on new technologies and innovation and more investment in leading research.

“We’re striking the right balance between ensuring swimmer safety and maintaining a healthy marine environment, as well as upholding Queensland’s international tourism reputation as a safe place to enjoy some of the best beaches in the world.

“This plan recalibrates to protect people, while ensuring the ocean ecosystem remains healthy and thrives into the future.”

But the Australian Marine Conservation Society (AMCS) has slammed the announcement.

AMCS shark scientist Dr Leonardo Guida says the control methods are outdated and impractical.

“This is 2025 … expanding a 63-year-

old marine cull flies in the face of modern science and common sense,” he says.

“Shark culling is not only ineffective, it’s a distraction from real solutions that actually improve people’s safety.

“If the Queensland government is serious about bather safety ... it should be fully investing in modern, non-lethal measures like real-time shark tracking, drones and public-education programs.

“We don’t accept 63-year-old safety standards in our homes, schools or workplaces, so why should our beaches be any different?”

Several locations on the Coast already have shark-control measures. Member for Caloundra Kendall Morton welcomes the plans for more, including at Happy Valley in her electorate.

“Swimmer safety is a top priority and it’s important that everyone feels confident and secure while enjoying the ocean,” she says.

“Tools like drumlines and shark nets have proven to make a real difference in reducing the number of shark incidents when they’re actively in place.”

The state government states that qualified experts in marine fields have been consulted for the program’s evaluation report, finding that it is likely that shark-control equipment such as drumlines and nets contribute to substantially lower shark attacks.

The new locations, which will be subject to further detailed assessment and community consultation, have been identified based on Surf Life Saving Queensland presence and data showing increasing beach use.

Humane World for Animals marine biologist Lawrence Chlebeck says there is no place for nets and drumlines.

“If the Queensland government is serious about public safety, they would look at the science and invest completely in the modern alternatives that are proven to work,” he says.

“The removal of apex predators from the food chain can cause an ecological collapse, known as a trophic cascade, where the natural populations of other species either explode or disappear as the predator/prey balance is distorted.

“It will (also) cause the death of a huge number of non-target animals that are casualties of the program.

“While we acknowledge the increase in drone surveillance, the increased use of shark nets and traditional lethal drumlines is a slap in the face to every Queensland voter who cares about the health of the marine environment.”

Buying Now

Mike and Nate Cornish will be travelling the Sunshine Coast for 6 days only, from the 16th to the 21st of June. We want to buy your unwanted items listed below. Please visit us at one of the venues shown below. These events are often compared to the ‘Antiques Roadshow’ on TV, but without the long queues. Don’t miss this opportunity! If you live outside the area, have too many items to bring in, or would like a home visit, phone Nate on 0426 820 646 NOW to arrange a time.

Fully Licensed Antique, Numismatic, and Precious Metal Buyers with over 45 years

Supplied by Security International Limited.

Are you moving or downsizing? Are you worried about

Are

MONDAY 16TH JUNE

Maroochy RSL (Boardroom 3)

10:00am – 2:00pm 105 Memorial Ave, Maroochydore

Home Visits

2:00pm – 6:00pm

Phone 0426 820 646 For a Home Visit

TUESDAY 17TH JUNE

Club Kawana (Boardroom) 10:00am – 2:00pm 476 Nicklin Way, Wurtulla

Home Visits

2:00pm – 6:00pm

Phone 0426 820 646 For a Home Visit

Caloundra RSL (Sub Branch Lounge) 10:00am – 2:00pm 19 West Terrace, Caloundra

WEDNESDAY 18TH JUNE THURSDAY 19TH JUNE FRIDAY 20TH JUNE

North Shore Community Centre (Marcoola Room) 11:00am – 1:00pm 701 David Low Way, Mudjimba

Coolum Surf Club (Conference Room) 10:00am – 1:00pm 1775-1779 David Low Way

Phone 0426 820 646 For a Home Visit s No appointment necessary. No need to sort or clean coins. We’ll buy 1-10,000 items.

2:00pm – 6:00pm Phone 0426 820 646 For a Home Visit

Visits 1:00pm – 6:00pm Phone 0426 820 646 For a Home Visit Home Visits

Home Visits 1:00pm – 6:00pm Phone 0426 820 646 For a Home Visit

Home Visits

SATURDAY 21ST JUNE

Noosa Leisure Centre (The Lounge) 9:00am – 12:00pm 9 Wallace Drive, Noosaville

12:00pm – 6:00pm

Perth Mint, Harrington, Engelhard, JM,
Watches (Modern & Vintage)
Condition
Omega, Rolex, Tudor, Seiko, Longines, Breitling, Tag Heuer, Cartier and Other Watches, Gold, Silver, and all Pocket Watches. Watchmaking spare parts and tools.
Jewellery
Jewellery, Rings, Diamond and other stones, Brooches, Pendants, Lockets, Bracelets
Cuff Links, Necklaces, All Broken
rington, E

By the numbers

Word of the week

61 3460

9,460,730,472,580

Dyspeptic

A formal, old-fashioned word used to describe someone who is bad-tempered or, in other words, easily annoyed or angered.

Shocking event

In 1859, a colossal solar storm, known as the Carrington Event, struck Earth, triggering chaos across the globe. Telegraph systems failed spectacularly. Operators received shocks, papers ignited and some lines transmitted messages even after being unplugged.

Life imitates art

1.

Which blood type is a universal donor?

2.

Which globally-dreaded disease did the World Health Organization declare eradicated in 1980?

3.

Which singer’s real name is Robyn Fenty?

4.

Which continent covers all four hemispheres of the Earth?

One light year equals about 9.46 trillion kilometres.

Auroras flared as far south as the Caribbean, dazzling and eerie. It was the largest geomagnetic storm ever recorded, revealing the raw power of solar activity long before modern electricity took hold. Today, a similar event could cripple satellites, power grids and global infrastructure.

Bacon ice cream, once a joke, became a real dessert. The concept originated in a 1973 British comedy sketch by The Two Ronnies, where unusual ice cream flavours were humorously suggested. In 1992, a New York ice cream parlour brought the idea to life for April Fool’s Day, creating a bacon-and-egg ice cream that surprisingly received positive reviews. Later, renowned chef Heston Blumenthal crafted a version using bacon-infused milk and egg custard, serving it with French toast and tea jelly, turning a comedic concept into a gourmet experience.

5.

What do you call a group of flamingos?

Find out if your answers are correct on our Classifieds pages.

The chemical element promethium has 61 protons and is so rare, it’s almost never found on Earth naturally.
The Great Wall of China stretches roughly 3460 kilometres if measuring its main line alone, excluding branches.

SENSING THE NEED OF A HELPING PAW

PTSD assistance dogs are proving to be much more than simply four-legged pets and companions to veterans and first responders – they are life savers that offer hope, healing and a renewed sense of purpose.

As we mark International Men’s Health Month (including mental health), we’re reminded that strength isn’t always about silence or stoicism. It’s about the courage to confront what lies beneath.

For many men, especially those who have served in the military, mental health challenges often remain hidden behind a façade of resilience.

But for veteran Roger Weeks, acknowledging his struggles became the first step toward healing – and ultimately, helping others do the same.

Roger’s story is one of transformation: from battling the invisible wounds of PTSD to founding a life-saving organisation that gives veterans a second chance, often with the help of four paws and a wagging tail.

His journey is a powerful reminder that seeking support isn’t a sign of weakness. It’s a profound act of strength.

Life after military service can be a battlefield of its own. For many veterans, the scars left by their time in uniform aren’t always visible. The wounds are often psychological, lingering quietly and deeply.

Roger, a former Royal Australian Air Force (RAAF) photographer, knows that invisible struggle all too well.

After 14 years in the RAAF, he walked away with more than professional expertise: he carried the burden of trauma.

“I wore a lot of hats during my service,” Roger says.

“I worked with safety equipment,

parachutes, aviation medicine and eventually photography. That last role ... it meant documenting some pretty horrific scenes after crashes. It sticks with you.”

Roger’s turning point came years after he’d left the military. While on holiday in New Guinea, he wandered into a museum filled with aircraft wreckage.

“The moment I saw it, my body reacted before my brain did,” he recalls.

“My heart was racing, my hands were shaking. I was right back in that aircraft that nearly collided with another. I hadn’t thought about that day in years, but it came rushing back like it had just happened.”

“Our motto is simple: ‘We rescue dogs who rescue veterans’. And it’s not just a slogan”

The near-collision had occurred towards the end of his military career.

“We were flying low – too low for our parachutes to be useful,” he says.

“At the time, I just brushed it off and got on with the job. That’s what you do. You don’t stop to process it. You can’t.”

But trauma has a way of waiting.

After the New Guinea incident, Roger was unable to sleep for almost two weeks.

Roger and Rosie

His partner Angie found him pacing outside the museum in a daze.

“I couldn’t explain what was happening,” he admits. “It was like being hit by a truck made of memories.”

It was then that his GP referred him to a psychiatrist. After several sessions, Roger was diagnosed with post-traumatic stress disorder (PTSD).

“It was a shock,” he says.

“I never thought I had a mental health issue. But looking back, it all made sense: my marriage falling apart, the trouble I had holding down jobs, the emotional distance. It wasn’t just bad luck. It was PTSD.”

That diagnosis, while painful, opened the door to healing. And it led Roger to one of the most transformative relationships of his life: with his assistance dog Rosie.

“When I was first diagnosed with PTSD, my psychiatrist and I had some open chats about my options,” Roger recalls.

“As I have had dogs most of my life, one of the ideas we explored was getting an assistance dog.

“As we talked more, it became clear that this could be just the kind of support I needed. It felt like a turning point, realising that having a furry friend by my side could really help me through the tough moments I was facing.

trying to obtain one,” Roger explains.

“Whenever we found a training organisation that did PTSD Assistance Dogs, their books were closed and we had to start searching again.”

That frustrating experience sparked a new mission.

“Angie and I decided that rather than being part of the problem, we should be the solution, and we set about forming the charity so we could help others get the support they needed. Rosie was trained by Angie, who is a qualified dog behaviourist and trainer.”

Throughout his personal journey, Roger found himself in and out of the hospital, which brought opportunities to connect with a range of mental health professionals.

“They were open to discussing what they felt was lacking in the training of assistance dogs. By combining my understanding of how the military mind operates with the valuable insights from these professionals, we were able to find the direction we needed. It was a collaborative effort that truly shaped our approach.”

The bond Roger developed with Rosie inspired him and Angie to take action.

struggling, I get it,” he says. “I’ve been there. I am them. And when they see Rosie sitting next to me, calm and focused, they see what’s possible.”

PTSD Dogs Australia trains each dog to meet the specific needs of its handler.

“These dogs aren’t just pets. They’re trained to sense cortisol levels, detect anxiety, wake you up from night terrors and help you navigate crowds or panic situations,” Roger says.

“They become your teammate in recovery. We’ve seen countless heartwarming stories that illustrate the profound difference these incredible dogs make in people’s lives.

recognised the necessity of creating a safe space for veterans to share their stories with others who may have had similar experiences. This understanding guided our decision to specialise in supporting veterans and first responders, ensuring they have a community where they feel understood and supported.

“Reaching out for help is not weakness. Whether it’s talking to a trusted friend, a mental health professional or connecting with organisations like ours, taking that first step can lead to regaining a better life.”

Roger and the PTSD Dogs Australia team have given countless veterans hope, healing and a renewed sense of purpose.

“My psychiatrist suggested I look into PTSD assistance dogs. I didn’t know much about them at the time, but Rosie changed everything. She could sense my anxiety before I did.

“She’d wake me from nightmares, interrupt panic attacks and just sit with me when I felt overwhelmed. That kind of support – it’s life changing.”

But accessing that support wasn’t easy.

“When the psychiatrist suggested an assistance dog, we spent almost four years

Recognising how many other veterans were suffering in silence, they co-founded PTSD Dogs Australia: a not-for-profit organisation that pairs rescue dogs with veterans and first responders living with PTSD.

“Our motto is simple: ‘We rescue dogs who rescue veterans’,” Roger says.

“And it’s not just a slogan. It’s real. These dogs save lives.”

As a board member, Roger brings lived experience and a deep well of empathy.

“When I sit with a veteran who’s

“For many veterans, the presence of a service dog has led to a significant reduction in medication, allowing them to reclaim their wellbeing.

“These loyal companions help restore vital connections with family members and foster meaningful social interactions that had previously faded away.

“In some cases, veterans have even found the courage and support to return to work, embracing a renewed sense of purpose and community.

“When we founded the charity, we

“Seeing someone go from a place of fear and isolation to confidence and connection, it’s incredible,” Roger says.

With the success of the charity over the past seven years and the growing number of inquiries from the non-veteran community, PTSD Dogs Australia has now developed a program to support the general public.

“I thought PTSD had ruined my life,” Roger reflects. “But it’s given me a way to help others. If I can turn that pain into purpose, then it was worth it.”

Visit ptsddogs.org.au.

WINEMAKERS MASTER CLASS

The 2025 Travis Schultz Winemakers Master Class, presented by NAB Private Wealth and held recently at the Maroochy RSL was a sold-out event. It brought together 370 guests for an unforgettable afternoon of fine wine, gourmet food and powerful storytelling. Once again, the event has proven the power of community, generosity and shared purpose, raising an outstanding $208,211 in support of vulnerable children and families through local charity SunnyKids.

Travis Schultz, Kathleen Hope, John Burnie
Images: Raw Lens Media
Karen Neuendorf, Scott Betteridge, Gail Hunter
Michael Datta, Tristan Kurz, Grant Smith, Geoff McDonald
Nicole Peatey, Carly Meredith, Renee Cooper
Paul & Lysette Nay
Josh Dougherty, Brendon Murray
Peter Saturno, Steve Kurtz, Jane Ferrari, Simon Black, Travis Schultz

BACKFLIP ON EMERGENCY SERVICES LEVY INCREASE

Sunshine Coast Council has declared a ‘win for fairness and commonsense’, saving thousands of homeowners from paying extra.

More than 19,000 Sunshine Coast homeowners have escaped a proposed increase of up to $124 in the state government’s annual Emergency Service Levy.

Homeowners in Caloundra South were

facing a $124 levy increase, while those in Marcoola, Coolum, the Peregian Springs area and Peregian Beach in Noosa Shire were set to pay an extra $101. The levy was introduced in 1984 and remains the primary source of funding for Queensland Fire and Emergency Services

(QFES) and Rural Fire Service Queensland. It is applied to all Queensland property due to state-wide risks of floods, cyclones, storms and bushfires, as well as accidents, and is collected through local government rate notices.

The QFES had proposed an increase in the levy for the 2025-2026 financial year, with rates varying by property category and location, based on the state government’s approved indexation rate.

However, the state has backflipped on the increase, which was due to come in from July 1, thanks to strong advocacy from Sunshine Coast Council.

The council believed the levy increase was unjustified, as there was no evidence of increased service delivery from the Queensland Fire Department for affected areas.

Sunshine Coast Mayor Rosanna Natoli welcomed the decision and says it is a win for fairness and commonsense.

“This would have had a large impact on our residents and businesses during this tough economic environment,” she says.

“We thank Minister for Fire, Disaster Recovery and Volunteers Ann Leahy for listening to our concerns and reversing this decision. This is a great example of advocacy in action, fighting for our residents when costs cannot be justified.”

Division 9 Councillor Maria Suarez says some businesses in the Coolum industrial estate and shopping complexes were facing increases between $2000 and $12,000, based on the gross floor area.

“This would have placed an unbearable burden on them,” she says.

“Some were facing the very real possibility of shutting their doors.

“We fought this original decision due to the lack of evidence that there were going to be material changes or an increase in service for these communities.

“There was no hard commitment that there would definitely be an increase in the hours of operation, nor was there any commitment that more firefighters would be stationed at Coolum.

“Peregian Beach residents in Noosa Shire will also benefit from this decision to reverse the levy increase.”

Division 8 Councillor Taylor Bunnag says residents will be informed of the overturned decision via a letter.

“Some households and businesses may have already received their advice from the Queensland Fire Department, outlining the increase,” he says.

“However, those were sent before the decision was overturned. We’ve been advised that updated letters have been issued, confirming the levy increase will no longer proceed.”

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EMBRACE A WARM AND COSY COASTAL WINTER

Weather forecasters predict a ‘warmer than usual’ season ahead, with temperature records likely to be broken. WORDS: Steele Taylor.

The Sunshine Coast’s winter forecast has been revealed, and the season could be one for the record books.

The Bureau of Meteorology states there is a good chance of unusually high temperatures from June to August as climate change continues to make its impact. Senior climatologist Hugh

McDowell says there could be uncustomary conditions.

“It’s probably going to be a bit warmer than usual,” he says.

“It might not feel that wintery.

“There should still be some cold days but, generally, we expect temperatures to be higher than average and there’s a really good chance they’ll be unusually high.”

The region’s average minimum temperature in winter is about 10C.

“But there’s a 90 per cent chance of seeing above that and a 50 per cent chance of seeing a good degree or so above it,” Mr McDowall says.

The region’s average maximum temperature in winter is about 21C.

But Mr McDowell says “there’s an 85 per cent chance it’s going to be above that, and there’s a 60 per cent chance it’s going to be above 22-and-a-bit degrees”.

He says records could be broken.

“With a forecast like that – a really strong chance of above-median (maximums and minimums) and quite a high likelihood of seeing unusually high temperatures – I think we’ll quite likely see some temperature records on the Sunshine Coast.

“I couldn’t tell you what or where at this stage but I’m quite confident we’ll see something.”

Mr McDowell outlines why temperatures will probably be higher than usual: “It’s climate change, really.

“We’ve got warm sea surface temperatures off the coast … and the same with the air temperature. Generally, it’s getting hotter year-on-year.”

The highest winter temperature recorded at Sunshine Coast Airport, since data was first collected there in

ADVERTISEMENT

Antique buyers in the area

In today’s trend of downsizing and decluttering our homes, it’s the perfect time to go through those drawers and cupboards and turn those unwanted items into cash. Antique Buyers, and father-son duo, Mike and Nate, will be travelling the Sunshine Coast from June 16th to June 21st. See page 7 for full details.

“We are enthusiastic buyers, particularly interested in gold jewellery, whether broken or intact, antique jewellery, gold and silver coins, collectibles including military medals, and banknotes, as well as mechanical watches.”

“Everyone has something we want to buy, and nothing is too small for our consideration. We are just as happy to buy one item, as we are buying 10,000!” says Mike Cornish, the company’s chief buyer. If you are in doubt about any items you wish to sell, take them in for an instant appraisal. No appointment is needed.

Gold and Silver still at high prices

With the gold price still at higher than traditional levels, right now is an opportune time to explore your jewellery box and dig out those old gold chains, rings, and brooches, to turn them into cash. Mike emphasizes, “This is an ideal time to sell. We will buy anything made of gold – old jewellery, coins, virtually

anything, even gold teeth! We also need silver in any form, including coins, and bars of any size.”

Old coins can toss up a rarity

Check those drawers and cupboards, you may have a rarity lurking amongst your coins. “We want to see any old foreign coin accumulations. Bags, tins, boxes, folders, however they come, we will be quite happy to go through your coins on the spot and give you an idea of what we can pay. You just never know what can turn up!”

Rolex and mechanical watches wanted Mechanical watches are needed urgently by the buyers. “Collectors at this stage want brands such as Rolex, Omega, Patek Philippe, Longines, and Seiko, just to mention some. These brands can command good prices depending on the model and condition.” Mike explains. “If you are unsure, bring your watches in for an appraisal.”

Home visits are offered for those unable to make it to a venue, or those with too much to carry. Refer to the advertisement on page 7 for home visit times, then call Nate on 0426 820 646 to book your appointment.

For more details, please see the advertisement on page 7, and for the full schedule, please see www.heritageint.nz.

1994, was 31.4C in 2016. The highest minimum was 19.4C in 2002.

After a sodden autumn, including flooding in the region, there could be above-average winter rainfall.

But it’s likely to come towards the end of the season.

“It should be fairly dry to start off with but there’s an increasing chance of rainfall in late winter and into spring: August might be a bit wetter,” Mr McDowell says.

“We’re looking at 60 to 65 per cent chance of seeing above-median rainfall across the Sunshine Coast for the whole season.

“We don’t know yet whether it will be significant, but it is likely to get wetter as we get into August and into September.”

That’s despite those two months being the driest, traditionally.

Mr McDowall says water temperature “is above average”, so swimming could still be popular in coming weeks, and there may be more swell.

“We’ve seen a lot more easterly swells on the Gold and Sunshine coasts than we’d normally expect at this time of year. There are signs it will slow down now.”

Want more news daily? Visit our sister site, sunshinecoastnews.com.au, for free up-to-date news.

PRESSURE COOKER TEST

STEPS Pathways College students handle the stress of competition like professionals, showcasing their kitchen skills and serving up a feast.

Students have put their cooking skills to the test in a competition inspired by a popular television show. Six students from STEPS Pathways College went head-to-head in a Ready Steady Cook-style event, judged by celebrity chef Matt Golinski.

Called Ready STEPS Cook, the green team, made up of three Boarding Program students, took on three Day Program students who were on the yellow team.

MasterChef AustraliaSeason 3 winner and Caloundra’s Fifty Acres Gelato owner Kate Bracks was also on hand to help guide the students, alongside their trainers.

The teams had to cook dishes under the pressure of a ticking clock, showcasing the skills they have developed as part of an independent living curriculum.

The green team whipped up toasted cornbread with goat curd, fennel and

honey, chocolate mousse with coconut, raspberries and olive oil, and Kulfiinspired cheesecake with saffron, pistachios and cardamon.

Meanwhile the green team served a trio of curries, including sweet potato, chickpea and spinach curry, baked cauliflower korma, and chicken tikka skewers – all served with rice and handmade roti. It resulted in a tie with 42 points out of 50 being awarded to each team across the categories of flavour, texture, presentation, organisation and cleanliness.

STEPS Pathways College principal Stephanie Patey says the competition was a chance to celebrate the students’ progress on their journeys to independence.

“When you give these incredible young people holistic support and empower them with skills and opportunities to achieve their dreams, you see enormous progress,” Ms Patey says.

“It was amazing to witness everyone working together to cook and serve up their delicious meals.

“Of course, they got to put their cooking skills to the test, but I also saw a lot of communication and determination there.

“It was heartwarming to see how they supported one another.”

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PRECIOUS CARGO TRANSFERS

Nurses from DonateLife Queensland have met with the Sunshine Coast Highway Patrol to thank officers for assisting in the urgent transport of organs for life-saving surgeries.

Due to the time-critical nature of organ donation, police are often called to escort medical teams or transport organs swiftly and safely to hospitals or airports.

Highway Patrol units across Southeast Queensland handle about 30 urgent transfers each year.

Sunshine Coast University Hospital donation specialist nurse Shona McDonald, from DonateLife Queensland – the government agency which coordinates organ and tissue donations – says she is thankful to police for their assistance in urgent situations.

“Police commitment, along with cooperative drivers, enables the timely and safe transport of organs from generous donors to waiting recipients,” she says.

“Organ transplantation success relies on strict time limits, and fast, safe transfers ensure the best outcomes for patients and families.”

Sunshine Coast Highway Patrol officer-in-charge Senior Sergeant Shane Panoho says it’s a rewarding aspect of policing and “it’s an honour to be part of this life-saving work”.

If you’ve been waiting for a better deal on your home loan, the moment has arrived. Mortgage rates are trending down, with some lenders now o ff ering rates as low as 5.19% (5.54% comparison rate)* — a welcome shift for homeowners and buyers alike.

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The Ready STEPS Cook green team members with their trainers and Kate Bracks

Hello everyone,

FROM THE MAYOR

We all know Queensland is the best state, but now’s the time to show our pride.

Friday, June 6, is Queensland Day, marking the day we broke free from New South Wales in 1859.

We’ve been trying to beat them at everything ever since! Fortunately, that often happens - unfortunately not in Origin One.

To celebrate the birth of the finest state and our spirit of independence, Sunshine Coast residents are being asked to join a state-wide celebration of everything we love about Queensland.

Queenslanders are being urged to come together and honour all the state has to offer with the ‘All the Best’ campaign.

Let’s celebrate our incredible diversity whether you are from the mountains, the beach or anywhere in between.

Everyone can get involved and vote for their ‘bests’ at qld.gov.au/qldday.

This includes 15 categories, from best pie to best beach (which, hopefully, one of ours will win).

Significant landmarks, buildings and icons will be illuminated in a vibrant maroon on the day, including here on the Sunshine Coast.

I’ll certainly be wearing my most maroon outfit.

Let’s go, Queenslanders! Bye for now.

Festive cheer: funding flows for seasonal favourites

Events grants also available to support community-led, end-of-year celebrations throughout the region.

Acomprehensive, region-wide Festive Season Program, with an increased budget of almost $1.2 million, was endorsed by Sunshine Coast Council at its May Ordinary Meeting.

The program will run over the Christmas and New Year period and throughout January. Look forward to community-led Christmas events across the region and New Year’s Eve celebrations at Coolum, Caloundra and the annual Council-delivered New Year’s Eve celebration at Mooloolaba. The program also delivers 26 festive trees and 464 banner-pole decorations to spread cheer across the Sunshine Coast.

The funding will ensure the

continuation of the popular family-friendly fireworks at Mooloolaba at 8.30pm on New Year’s Eve, while a sponsor will be sought in a bid to extend the event and include a midnight fireworks spectacle.

Sunshine Coast Mayor Rosanna Natoli says the 2025-26 Festive Season Program aims to help foster a wonderful, month-long celebration that brings our community together.

“These events build connection and pride and allow our communities, our residents and our visitors to join in a tradition – one that is filled with joy and hope,” Mayor Natoli says.

“There is a greater investment in festive season infrastructure such as the lighting, trees and banner-pole artworks, and this

will again be installed – and enjoyed – right across the region. There is increased funding for much-loved, community-led events like carols by candlelight.

“The Mooloolaba New Year’s Eve event will continue as a regional attraction for locals and visitors.”

The Festive and Commemorative Events Grants funding pool of almost $350,000 has been allocated to support community-led celebrations across the region. This could support the return of cherished community-led Christmas events in Nambour, Coolum Beach and Caloundra, while also ensuring appropriate support for New Year’s Eve festivities in Coolum Beach and Caloundra as event delivery costs continue to rise.

Join our Parks and Gardens high school work experience program. Explore a career in horticulture, arboriculture, admin and more! sunshinecoast.qld.gov.au

YOUNG PEOPLE INVITED TO HELP SHAPE THE FUTURE

Sunshine Coast Council is inviting young people, aged 12–24, to help shape the region’s future through the Youth Plan 2026-2031.

This initiative aims to better understand the needs, challenges and priorities of young residents and guide how we work together to improve their lives.

Community engagement is now open, with a range of pop-up events and online activities designed to gather ideas and feedback.

These activities are focused on creating a community where young people are heard, included and inspired.

If you can’t attend a pop-up event, you can still get involved online.

Complete a survey, take part in a quick interactive activity or download a toolkit to run your own group discussion.

Participants will go into the draw to win a share of $500 in prizes.

Visit haveyoursay.sunshinecoast. qld.gov.au to get involved.

Dine out on homegrown culinary experiences

The Curated Plate festival boasts 50 deliciously tempting events bringing together our best chefs, producers and food artisans.

The Curated Plate is serving up more than 50 events from July 25 to August 3 to celebrate the Sunshine Coast’s vibrant food scene.

Spanning the hinterland to the coastline, this 10-day festival showcases the region’s best chefs, producers and food artisans through a diverse menu of culinary experiences.

It’s all about homegrown talent and local ingredients, with events ranging from intimate farm-to-table dinners and luxurious long lunches to family-friendly

feasts and interactive food markets, including Queensland’s Sunshine Pantry Twilight Market.

Festival culinary director Peter Kuruvita highlights the focus on local produce such as Maleny Buffalo milk, the Woombye Cheese range and wild-caught Sunshine Coast tuna.

Whether you are keen for the Sunshine Coast Asian Food Festival or a simple sunset cruise with local ale and prawns, maybe even a bee-friendly brunch, book now as tickets are selling fast.

Add JHDUNGAH with Aunty Bridgette

Chilli to your calendar – with open firepits, seafood, storytelling and a selection of botanical cocktails, or explore Queensland’s first single-estate sugarcane distillery. Embrace picnic-style events at Kings Beach and The Doonan or dine at long tables from Maleny to Twin Waters.

It’s a celebration of local flavours, community spirit and the incredible stories behind the Sunshine Coast’s food culture. If your tastebuds love a good adventure, then The Curated Plate is your golden ticket to 10 delicious days of culinary magic across the Sunshine Coast.

Find out more at thecuratedplate.com.au.

COMMUNITY’S FAVOURITE TREE-PLANTING EVENT IS HERE

Bring your family and friends along to help plant 6,000 trees, shrubs and ground covers at the Doonan Planting Festival on Saturday, July 5.

Visitors can also enjoy a wildlife display, live music, face painting, craft activities for all ages and information stalls.

Sunshine Coast Council Environment and Liveability Portfolio Councillor Maria Suarez invites the

community to branch out and join Council for National Tree Day.

“No experience is required and it’s easy, as the holes are already dug, ready for the plants to go in,” Cr Suarez says.

“All tools, plants, gloves and guidance are provided. However, please bring your own water and wear enclosed shoes and sunsafe clothing. Come together, plant a tree and grow a legacy.”

Book now via Council’s website.

An easy stroll and great for prams. Spot a crab. Listen to wetland stories. Explore something a bit different.

Sports Road, Bli Bli. Open daylight hours.

Boost for Glass House groups

Community groups across the Glass House electorate will share in $182,626.76 in funding, thanks to the state government’s latest round of the Gambling Community Benefit Fund. The funding helps upgrade local facilities, supports grassroots sporting clubs and provides essential services. This round’s electorate recipients include Barung Landcare Association, Chenrezig Inc, Glasshouse Districts Cricket Club, Jinibara People Aboriginal Corporation, Nungeena Aboriginal Corporation for Women’s Business and Witta Tennis Club. The next round of funds will open

on June 9 and close on July 18. Visit justice.qld.gov.au/grants.

Lions’ desperate call for members

After 43 years supporting the local community from Buddina to Wurtulla, members of the Lions Club of Lake Currimundi-Kawana have met to consider their ability to keep serving the community, due to a lack of active members. “We need more members to enable us to keep serving our community as each new member provides two more hands to help us continue to support the community and achieve our motto of: ‘We serve’,” club president Sue Stubbs says. In the past two years, the club has

supported 22 local projects and organisations with almost $16,000 in donations, plus helped 20 Lions Clubs International and Lions Australia projects with almost $12,000. Interested members can contact Sue on 0418 98 1557.

Sunshine Coast Computer Club

Microsoft will officially end its support for Windows 10 in October. In preparation for this, the Buderim chapter of the Sunshine Coast Computer Club is offering an information session on ways to continue safely using Windows 10 machines after this date. Head to The Good Life Centre, 100 Buderim Pines Drive, Buderim, on June 6 at 12.15pm. Cost is $4 per person. Visit sccc.org.au.

Fun, informal singalong

ShedChoir is a monthly pub-style singalong initiative organised by the Coolum Men’s and Women’s Sheds.

The next event is on June 9 at the Coolum Bowls Club. From bathroom baritones to budding rock stars, community members are invited for an evening of communal singing and camaraderie, regardless of ability. Cost is $10. The choir start time is 7pm but singers are encouraged to arrive early and have dinner at the club. Find ShedMusic on Facebook.

Noosaville VIEW meetings

The Noosaville VIEW Club is a warm and

welcoming women’s group that meets twice a month. June 12 is Friendship Day, where members gather for nosh and camaraderie. On June 26, the club will have a meeting at the Tewantin-Noosa RSL to discuss the progress of the 13 Learning for Life students supported via The Smith Family. This will be followed by lunch and a guest speaker. For more information, call Wendy on 0417 267 281.

Community grants program

Unitywater has opened applications for its Healthy and Thriving Community Grants Program. The program offers up to $20,000 to local projects that enhance environmental outcomes across the Sunshine Coast, Noosa and Moreton Bay local government areas. The program focuses on natural environment, liveability, First Nations peoples, innovation and the future of water. Eligible applicants must be an educational, community or First Nations-owned organisation. For information on eligibility and to apply, visit unitywater.com/grants. Applications close on June 13.

you have a community notice? Email it to localnews@ myweeklypreview.com.au.

Community updates

Caloundra City Soccer Club has celebrated a major milestone with the opening of a new clubhouse at Russell Barker Park.

Since 1975, the club has been a proud part of the Sunshine Coast Churches Soccer Association. The upgraded facility includes improved changerooms, more storage, better public amenities and a separate space for referees.

Work is underway at Moffat Beach to rebuild the damaged seawall following severe weather and rainfall in 2022, and impacts on the middle section in early 2024. Moffat Beach remains open. Locals are encouraged to continue supporting businesses during construction.

Construction is set to begin on a vital seawall upgrade at Golden Beach. This project will enhance foreshore protection, beach access and recreational safety. The seawall will stretch from Nelson Street to the

TS Onslow Naval Cadets site with new staircases and ramps, improved beach and water access and enhanced parklands and pathways.

Clarke Place Park at Happy Valley has welcomed back its beloved carousel, with an identical replacement restoring the playground to its full charm.

New interactive kiosks have been installed at Felicity Park and Bulcock Beach in Caloundra’s CBD. These 43-inch touchscreens offer up-to-date information on events, attractions and transport options.

Progress continues on the Library+ development on Omrah Avenue, Caloundra. With the main structure complete and energy-efficient systems installed, the focus turns to interior and outdoor finishes. This inclusive, sustainable space is set to open this year.

Don’t miss Caloundra’s Winter Wunderland Street Party on Friday, June 20, from 4pm on Bulcock Street for free family fun, including live music, street performances and a winter market.

Support local businesses and connect with your community on Buy Local Day on Saturday, June 28.

Businesses can connect with their local Chamber of Commerce or learn more at buylocalsunshinecoast.com.au/ buy-local-day.

an appointment to visit Kookaburra Village to view these great value pre-loved homes and have a look at the amazing gardens and facilities on offer.

• Reception and sales office on site

• 2 Swimming Pools

• Man Shed

• Dedicated Craft Hall with BBQ area • Bowling Green and Pool Room

• Modern Community Center

• Pet Friendly

• Walking distance to Translink Bus for transport to medical centres, shopping centres

27

JUNE

PLAY SCHOOL – ONCE UPON A TIME

A cherished fixture in Australian households for over half a century, television’s Play School continues to delight with a new live show, Once Upon A Time. This enchanting production brings beloved characters such as Jemima, Big Ted, Little Ted and Humpty to life through stories, song and dance. Featuring classic nursery rhymes such as Incy Wincy Spider and Little Miss Muffett, the show celebrates creativity and learning through play. It’s a joyful opportunity for families to share the wonder of imagination in true Play School style.

When: Friday, June 27, at 10am.

Where: Venue 114, 114 Sportsmans Parade, Bokarina.

Tickets: $30, via venue114.com.au/ events/play-school-once-upon-a-time

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

7 JUNE

CINEMA CLASSICS BY CANDLELIGHT

Paradiso Strings, renowned for captivating audiences across Southeast Queensland, brings its acclaimed Concerts by Candlelight to the Sunshine Coast for the first time.

Known for blending classical elegance with pop culture flair, this ensemble now turns to the golden age of cinema. The group will perform scores from Casablanca, Titanic, The Magnificent Seven, Star Wars and more.

When: Saturday, June 7, 7-8.30pm.

Where: Buderim War Memorial Hall, 1 Main Street, Buderim. Tickets: $45-$60, via trybooking.com/ events/landing/1367880

8

JUNE

THIRSTY MERC

Round out your weekend with a dose of pure Aussie rock as Thirsty Merc takes the stage at Kings Beach Tavern. With two decades of chart-topping hits, the band promises a Sunday session packed with crowd favourites including In the Summertime, Someday, Someday and 20 Good Reasons Set against the laid-back backdrop of the coast, it’s an afternoon of great music, good vibes and timeless singalongs. Don’t miss this live show – ideal for fans old and new.

When: Sunday, June 8, at 3pm.

Where: Kings Beach Tavern, 43 Burgess Street, Caloundra.

Tickets: $39.90, via oztix.com.au and search for ‘Thirsty Merc – Live at Kings Beach Tavern’.

7 JUNE

RAINFOREST PLANTS OF BLACKALL RANGE

Discover the hidden wonders of the Blackall Range’s fig trees in a hands-on workshop at Barung Nursery. In this two-hour session led by Hilary Pearl and Rowena Thomas, learn how to identify key species, uncover quirky pollination systems and understand their vital role in supporting local wildlife.

When: Saturday, June 7, 9-11am. Where: Parklands Drive, via Porters Lane, North Maleny.

Tickets: $17.50, via events.humanitix.com/ identifying-rainforest-plants-of-the-blackallrange-the-family-moraceae

12

JUNE

ART EXHIBITION LAUNCH

Celebrate the official launch of From the Sea, the Land and the Mountains: a powerful exhibition honouring First Nations art across the traditional lands of the Sunshine Coast.

When: Thursday, June 12, 6-8pm. Where: Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra.

Tickets: $15.95, via gallery. sunshinecoast.qld.gov.au/ exhibitions/from-the-sea-the-landand-the-mountains

13-15 JUNE

SUNSHINE COAST AGRICULTURAL

SHOW

The Sunshine Coast Show returns for three days of community spirit, country charm and family fun. As the region’s longestrunning inclusive event, it celebrates local talent through livestock displays, woodchop contests, horse jumping and handcrafted competition entries. Kids can meet farm animals up close, explore school displays and learn the difference between a llama and an alpaca. From the thrills of Side Show Alley to live music, food stalls, showbags and fireworks, there’s something for everyone – with free shuttle buses and a public holiday to enjoy it all.

When: Friday, June 13 – Sunday, June 15. Where: Nambour Showgrounds, Coronation Avenue, Nambour. Tickets: From $13, via sunshinecoastshow. com.au/tickets/

FRIDAY, JUNE 6

Gig guide

Holy Holy, Kings Beach Tavern, 8pm

Total Buzzkill, The Presynct, Nambour, 7pm

Crowded House & Split Enz Experience, Maroochy RSL, 6pm

Janice Smithers, Maroochy RSL, 5.30pm

More Than a DJ, Beerwah Hotel, 8.30pm

Rockalicious, Caloundra RSL, 7.30pm

Allan Gumm, Cooroy RSL, 6pm.

SATURDAY, JUNE 7

Mapleton Choir, Kureelpa and Dulong Hall, 2.30pm

Talking Heads & David Bowie Tribute, Norton Music Factory, Caloundra West, 6pm

Ben de Boer, Maroochy RSL, 5.30pm

GR8 Co, Beerwah Hotel, 8.30pm

Caught in the Act, Caloundra RSL, 8pm.

SUNDAY, JUNE 8

Mapleton Choir, Kureelpa and Dulong Hall, 2.30pm

Flavours of Spain, The Events Centre, Caloundra, 2pm

Unpluggedin the Chapel, Maleny Country

Estate Chapel, 2.30pm

Neil Young Tribute, Solbar, Maroochydore, 4pm

Grace Spinks, Maroochy RSL, 5.30pm

Janice, Mooloolaba Surf Club, 2pm.

* All events were correct at time of printing.

WGETTING DEEP AND MEANINGFUL

Ashley Robinson had no idea his old and basic ute could magically transport him to higher plane of understanding – at least of Aldi.

hat have I learned in the past week? Firstly, I have learned that my online mentor Sadhguru is right pretty much every time he opens his mouth. The Indian guru’s real name is Jagadish ‘Jaggi’ Vasudev. He is a yoga expert but also focuses on human empowerment and social revitalisation.

Yes, I know: sounds too deep for me – and you are right. But I just like his outlook on life. He is three months older than me and is the ying to my yang.

Plainly put, I find the negatives in most things but, thankfully, he finds the positives and drags me back up. Before you conclude that I have finally gone off my rocker, there is no money changing hands. Just follow his philosophies, or at least some of them.

Have a look at his Isha Foundation website to see what I am on about. But in a nutshell, his whole theme is that we come into this world with nothing, and we leave with nothing. So, material possessions are not important. It is what we do in life that is important.

Every day, when we wake up, we should be happy. We should make the best of it.

Get my drift? Well, it is Jaggi’s drift, not mine, but I like it.

This week, I was reminded again about his philosophy – in a strange way. I have this ‘retirement utility’: it’s 25 years old. I wanted a Mustang but ‘Old Mate’ wouldn’t let me. She reminded me that I have had my turn, “so get used to the vintage ute”.

It has window winders (not electric buttons), vinyl seats and floor and, more importantly, it is a manual that has no reversing camera or sensors. I went to Aldi and reversed into a concrete pole because of the lack of those accessories, and it was then I realised that this car is therapeutic: exactly what my Indian mentor is on about.

It is worth nearly nothing and is back to basics, but it reminds me how lucky I am.

I love driving it as a constant reminder that the simple things in life are all we need.

The second thing I learnt on the same day was that the Aldi shopping carts give your gold coin back when you lock them up. I was whining to ‘Old Mate’ about how I never use Aldi carts because they charge for them. She rolled her eyes, explained the process, and said: “They walk among us!”

Talk about the simple things in life.

WA RECIPE FOR FAMILY FEUDS

Sami Muirhead can’t understand why there are so many closely guarded secrets to delicious treats lurking behind our relatives’ fridges and pantries.

hen my mother-in-law cooks her ‘Betty burgers’, everyone comes running to eat them.

Generations of family and dozens of friends whisper in excitement when the trays of burgers come off the barbecue. Oh, I dream of wielding that much power with a humble meat patty.

‘Betty burgers’ are steeped in tradition. You have to serve them on fresh white bread and drench them in tomato sauce. The thing is, Betty not only willingly shares her magical recipe, but she even has the actual ingredients framed in her kitchen.

The framed recipe is probably what the family would save if there was a house fire. You would never guess the cryptic mixture of ingredients in the patties as the list includes red onion, chicken noodle soup mix and milk. Go figure.

But recipes of all types often bring out our pettiness when friends or family ask to copy them. Oscar Wilde said: “Imitation is the sincerest form of flattery that mediocrity can pay to greatness.”

Well, Nagi, of RecipeTin Eats fame, did not think so when she accused Brooke

For more from

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Bellamy, of Brooki Bakehouse, of plagiarising her caramel slice and baklava recipes (Bellamy has denied the allegations). The basic bogan in me was loving the battle of the cooking queens. I love a bit of drama and grew up with my mum refusing to share her recipe for potato salad (its secret ingredient is pickle juice). Colonel Sanders refused to reveal his 11 secret herbs and spices. And if we knew the vaulted formula for Coca-Cola, we would be billionaires.

My friend Kellie laments that her grandmother died with her sloppy peas recipe because she refused to hand it out. Chrissy’s Dad says his pork ribs recipe will be in his will. Soraya says her recipe for chocolate fudge can never leave the bloodline. Michelle shares her shortbread recipe but leaves out a part of the method that makes it so great.

I get the Nagi/Brooki feud: big dollars are at stake. But it seems many of us are just as passionate about defending family traditions. I say, “C’mon people. Us fudge-loving, rib-craving souls remind you that sharing is caring. Be more like Betty.” (“Or not,” says my waistline.)

tune into Mix FM.

For us, aged care is personal

Figuring out aged care can be daunting. That’s why Immanuel Gardens Aged Care’s dedicated Client & Community Advisor, Lauren Foster, is here to answer all your questions. Because a personal decision deserves personalised service.

Find out more, call Lauren on 1800 960 433 or email lauren.foster@lutheranservices.org.au

Lauren can help you with:

Residential Aged Care

Respite Care

Dementia Care

Retirement Living Home Care

Ashley Robinson is chairman of Sunshine Coast Falcons and Sunshine Coast Thunder Netball and a lifetime Sunshine Coast resident.
Sami Muirhead is a radio announcer, blogger and commentator.
Sami,

AI ‘CAN DELIVER MAJOR PRODUCTIVITY BOOST’

Big business wants artificial intelligence (AI) to handle more ‘boring but essential’ jobs as part of a race to establish Australia as a global leader in technology and avoid decades of playing catch-up.

AI is a significant opportunity to boost living standards and the nation’s “next big lever for economic growth”, Business Council of Australia chief executive Bran Black believes.

“If we get this right, AI can deliver a significant productivity boost and that means higher real wages and more opportunities for more Australians.

“The choices we make now will determine whether we gain a competitive edge or fall behind.

“Even if we apply AI to just the ‘boring but essential’ parts of our economy, like payroll processing or document analysis, the dividends to consumers and businesses could be significant.”

Use of AI could free people up to do more creative and collaborative work that machines can’t.

The council recently released a report aiming to accelerate Australia’s AI agenda, with a plan to boost innovation and address stagnating productivity.

It recommends “clear, practical and risk-based” regulations be developed, as well as the establishment of new research centres and partnerships and a simplified approval process for data centres to speed infrastructure development.

Specialist training for data scientists and engineers needs expanding and workers need education for how to use

the technology to improve “the day-to-day work experience”, with courses a part of primary, secondary and tertiary curricula.

The change will be disruptive and a challenge for many, requiring safeguards such as the council’s recommended safety institute to focus on technical guardrails.

But it’s hoped Australia could become a hub for artificial intelligence, leveraging a highly-educated workforce, a stable democracy and the potential of abundant renewable energy in the future, along with its research institutions and international intelligence sharing deals.

The council wants the focus to be on opportunity, rather than a ‘fear-first’ mindset, but acknowledges the power that makes AI so promising also raises legitimate questions about its responsible and safe use.

It’s up to industry and the government to strengthen public trust in AI technology, the report says.

“We believe AI can augment human capabilities, create new kinds of jobs and make existing ones more rewarding and less burdensome,” the report notes.

“But achieving this positive future requires deliberate choices and concerted action.” – AAP.

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FROM CHRONIC ACHE TO UNSTOPPABLE GLOW

Pat’s life had settled into a comfortable, yet unremarkable, routine, constantly overshadowed by physical discomfort.

For years, she’d battled persistent, throbbing headaches and a nagging, chronic knee pain that had become unwelcome companions. This relentless physical burden led her to a disheartening

conclusion: “This is as good as it’s going to get.”

Almost resigned to a life of quiet acceptance, Pat felt a profound sense of stagnancy.

“I just felt nothing,” Pat recalls.

“My energy wasn’t great. I had no motivation to exercise, even though I wanted to. I felt stressed with work

and disconnected in my relationship.”

That was before she visited Cluzie Clinic. Three months ago, Pat embarked on the Cluzie Clinic 12-week Vitality program – a decision that would redefine her understanding of wellbeing.

“Now, I’m so energetic, so much less sluggish,” she says.

The days of relying on excessive coffee are behind her, replaced by a natural surge of vitality.

Clinical director of Cluzie Clinic Claire Dunkley says that it is common for people to feel like they have to live with their symptoms of pain or discontent.

Being pain-free has led to newfound energy which has cascaded into other areas of Pat’s life. She is making significantly better choices, particularly with her food and the products she uses, thanks to the

• Realizing your TV volume is a problem

• Finally understanding what your grandkids are saying

• No longer blaming your partner for mumbling

• A break from pretending you heard something you didn’t

• A constant world of “beg your pardon?”

educational component of the program.

Her relationship with Carlos, too, has blossomed. They spend more leisure time together, work better and are excited to be ‘doing life’ as partners.

“Patricia has changed incredibly,” Carlos says.

“At the very beginning, she was very tired with no energy, and now she is super active and focused, healthier and happier.”

One of the most surprising and profound aspects of the Vitality program for Pat was the inclusion of hypnosis.

“It was amazing,” she says, having never experienced it before.

The session brought a lasting sense of happiness. More significantly, it shifted her relationship with the past.

“I go back and think of the past much less now, and when I do, it’s with a different attitude,” Pat says. “I used to spend too much time dwelling on things, but the change was amazing. The recording I got to take away was also great as a reminder.”

Others have noticed the changes.

“People are telling me I’m glowing,” Pat says.

Pat also feels different. She is more focused, and her energy continues to grow.

“Pat is exactly the reason we offer this program,” Claire says. “We just love seeing people walk away happier and healthier.”

Visit cluzie.com or call 5329 7905.

SEEING FLASHES OR FLOATERS?

Don’t Ignore the Signs - Protect Your Sight!

Have you noticed:

• Flashes of light?

• Cobwebs, specks, or shadows drifting across your vision?

These could be normal - but they might also signal a retinal tear or detachment, which requires urgent care.

Floaters are caused by small clumps in the vitreous gel inside your eye casting shadows on the retina and flashes occur when the vitreous tugs on the retina, sometimes indicating a tear. At Best Practice Eyecare, we offer same-day appointments for anyone experiencing flashes or floaters. Our team provides prompt, effective care - including laser treatment and, in more serious cases, surgical options - to help protect and preserve your vision. Your vision is too precious to riskEarly detection can save your sight!

Pat after the Vitality program

Our ears deal with a lot – blaring headphones, noisy commutes, stress and even sun exposure.

Yet we barely give them a second thought until something goes wrong.

The truth is, a little ear care now can save you a whole lot of hassle later. So, how do you keep your ears in top shape?

Start with the basics: protect them from loud noise. Whether you’re at a concert, mowing the lawn or getting stuck next to a screaming baby on a plane, earplugs or earmuffs can really make a difference. After noisy moments, give your ears a break. Silence is golden, especially for recovery.

Tempted to clean your ears with cotton buds? Don’t! You risk damaging your eardrum. A little earwax is actually a good thing: it keeps dust and dirt out. But if it’s building up too much, grab some eardrops or visit your local hearing clinic.

Keep an eye on your volume, especially when using headphones. Once your hearing’s gone, it doesn’t come back. Many devices now show safe listening levels for you to use.

Stress can mess with your ears, too. Tinnitus (that annoying ringing sound) is often linked to anxiety. Managing stress is great for your overall health, and your ears will thank you for it.

Sunscreen isn’t just for your nose. Slather some on your ears, too.

And don’t skip hearing checks. If something sounds off, get it checked out early. Your future self (and your ears) will thank you.

Rebekah Ostby is an experienced audiometrist at Hear4Good: a local and independent hearing clinic in Golden Beach and Caloundra. Call 54770144 or visit hear4good.com.au.

FLASHES AND FLOATERS: WHEN TO GET EYES CHECKED

Have you ever noticed little black squiggles drifting across your vision?

These are called ‘floaters’: tiny clumps of collagen that form in the vitreous, the jelly-like substance inside your eye.

As we age, the vitreous gradually liquefies. The collagen fibres can clump together, casting shadows on the retina that appear as floaters.

They can look like spots, cobwebs or thread-like lines. About 75 per cent of people will experience them at some point in their lives.

While floaters are usually harmless, they can sometimes be accompanied by ‘flashes’: brief flickers of light that look like lightning or camera flashes at the edge of your vision.

These flashes occur when the vitreous tugs on the retina: the lightsensitive layer at the back of the eye. It can be similar to the flashes you might see when rubbing your eyes too hard.

If you notice new floaters, especially if accompanied by flashes, it’s essential to seek immediate assessment.

These symptoms can signal a retinal tear or detachment – serious conditions that require immediate

treatment to prevent permanent vision loss.

If retinal issues have been ruled out but your floaters are still bothersome, one treatment option is vitreolysis. This quick, pain-free laser procedure can break up and reduce the appearance of floaters, restoring visual comfort.

Same-day appointments are available at Best Practice Eyecare, which is accepting new referrals for vitreolysis. Don’t ignore changes in your vision. Eyesight is too precious to risk.

Visit bestpracticeeyecare.com.au.

Recent technological advances have significantly improved the outcomes of reverse total shoulder replacements, offering patients enhanced precision, efficiency and overall success rates.

One notable advancement is the use of computer-assisted surgical navigation systems, which allow surgeons to create a 3D model of the patient’s shoulder anatomy before the procedure.

This technology helps surgeons plan the surgery with greater accuracy, leading to improved implant placement and overall function post-operatively.

Additionally, the development of patient-specific implants utilising 3D printing technology has revolutionised the field of shoulder replacement surgery.

These custom implants are tailored to the patient’s unique anatomy, resulting in a better fit and potentially reducing the risk of complications such as implant loosening or instability.

Another significant advancement in reverse total shoulder replacements is the use of augmented reality (AR) technology during surgery. AR technology provides real-time guidance to the surgeon, overlaying digital information onto the

patient’s anatomy to help optimise implant positioning and alignment.

This technology enhances surgical precision and can lead to improved patient outcomes.

These technological advances in reverse total shoulder replacements continue to push the boundaries of what is possible in shoulder surgery.

Patients considering this procedure should discuss these technological advancements with their orthopaedic surgeon to understand how these innovations may benefit their case.

WORDS: Dr Joe Coory. Visit scorthogroup.com.au.

Your Journey to Visual Freedom begins at EyeHub.

Imagine being glasses free!

Now at EyeHub, one of the Sunshine Coastʼs leading eye practices, we are pleased to introduce our new advanced Laser Vision Correction Services.

As well as LASIK, we are the only practice in Queensland currently able to offer PRESBYOND®, advanced surgery for the correction of presbyopia and SMILE PRO® laser vision correction.

You can be glasses free in under 15 minutes.

For many people on the Sunshine Coast, the idea of life without glasses or contact lenses is liberating and exciting.

Whether it’s surfing at Mooloolaba, reading a good book in Noosa or keeping up with the grandkids in Buderim, clear vision can enhance life in countless ways.

But when considering laser vision correction, one question often arises: who is the right person to perform this surgery?

The answer is a refractive surgeon.

A refractive surgeon is a fully trained ophthalmologist: a medical doctor who has completed years of advanced vision correction and diagnostics.

These specialists have additional training and experience in correcting refractive errors such as short-sightedness (myopia), long-sightedness (hyperopia), astigmatism and presbyopia (age-related near vision loss), using laser and lens-based surgical techniques.

It is a common misconception that only corneal subspecialists can perform laser eye surgery. In fact, many highly qualified refractive surgeons are not corneal subspecialists but have dedicated their careers to the science and precision of advanced vision correction.

What truly matters is their expertise with modern laser platforms and their

understanding of how to tailor treatments to everyone’s needs.

Using leading edge laser technologies such as the latest, Zeiss VisuMax 800 femtosecond laser and MEL 90 excimer laser systems, refractive surgeons can provide extremely accurate and highly personalised procedures with excellent safety and superior visual outcomes.

Refractive surgeons are the trusted professionals who help patients regain clear, glasses-free vision. Their qualifications, combined with modern technology, careful planning and understanding what the patient wants from their surgery, ensure that laser vision correction is safe and effective for a wide range of people. Seeking a consultation with a refractive surgeon is the first step toward seeing the world more clearly.

Visit eyehub.net.au.

We understand that any surgery can be daunting. However, you are backed by our team of specialists and our dedicated Laser Vision Coordinator who will accompany you on your journey to visual freedom.

Contact us now to discuss whether you are suitable for laser vision correction surgery or take our free online assessment and arrange a no obligation assessment at https:// eyehub.net.au/laservision-correctionenquiry/

COOLUM’S NEW RADIOLOGY CLINIC PROVIDES ADVANCED IMAGING SERVICES

Coolum Radiology is excited to announce the grand opening of its new clinic, offering state-of-the-art imaging services to improve patient care.

The clinic is at 21 South Coolum Road, Coolum Beach, in the Woolworths shopping precinct.

Independent, locally owned and operated, the clinic features the latest in radiology technology, including MRI with current Medicare eligibility, CT, ultrasound, X-ray, bone mineral densitometry, dental imaging and echocardiography.

“We are excited to bring new services to the region, offering advanced cardiac imaging, including CT Coronary Angiography,” referrer liaison Katrina Kellett says.

“This is the first time Medicare-eligible MRI services have been available in Coolum, giving local patients affordable access to a vital diagnostic service.”

Managing radiologist Dr Drem McMenamin says the goal is to provide the highest-quality, comprehensive diagnostic and interventional imaging services to the community that prioritise patient access, comfort and care.

“It’s been 16 years since we opened

in Noosa and we are proud to extend our services to Coolum, improving access to our services in the region,” Dr McMenamin says.

“This new clinic facilitates a comprehensive preventative, diagnostic and procedural service for patients with Medicare-eligible access to all services, including MRI and PET/CT within our network. All patients receive a login to their imaging via our secure online portal.

“Wherever they travel, these images are available to our patients to help optimise future care.”

Coolum Radiology also will offer a wide range of specialised services, including cardiac, chest, musculoskeletal, head, neck, body, prostate and obstetric imaging, as well as interventional radiology.

Coolum Radiology is open Monday to Friday 8am-5pm. Call 5238 8533.

It’s that time of year again: the breeze is feeling cool and the thermometer dips, jumpers are on and PJs are long.

It’s no surprise that fewer people think to check their skin for cancer in the colder weather.

Seeing changing spots late can lead to delayed diagnosis of skin cancer, meaning bigger treatments and more complications. Thankfully, it’s easy to stay safe this winter and get those skin cancers early.

SunLife Skin Cancer Care Centre advocates this three-step approach:

• self skin check

• skin check with a skin cancer doctor

• photographic monitoring (where appropriate).

How often you do these depends on your risk. A self skin check takes just a few minutes. Look for anything sore,

changing, abnormal or new that hasn’t resolved in five to six weeks.

Remember to look everywhere, including hard-to-see areas. Get concerning spots looked at promptly by an experienced skin cancer doctor.

A full skin check with a skin cancer doctor includes a risk assessment and ongoing management plan for you to follow. At your skin check, a dermatoscope is used to recognise patterns and clues to skin cancer that cannot be seen with the naked eye. This allows earlier detection and treatment.

The doctors at SunLife perform these examinations every day and have a wealth of experience in diagnosing and managing skin cancer.

If you are at high risk of melanoma, 3D Total Body Photography (TBP) is a comprehensive skin-monitoring system available at SunLife. TBP is a tool to help identify changing lesions that may not otherwise have clear clues to melanoma.

The current Cancer Council guidelines say TBP should be considered for people with high melanoma risk, which would typically include those with many moles, a strong personal or family history of melanoma or a history of repeated sunburns.

Visit sunlifeskincancercare.com.au or call 5450 9808.

INNOVATIVE TECHNOLOGY MEANS SMARTER SLEEP

Managing sleep apnea doesn’t have to be complicated.

With the right support and equipment, it can become a seamless part of everyday life.

That’s exactly what CPAP Direct can deliver.

As one of Australia’s most trusted continuous positive airway pressure (CPAP) providers, it is committed to helping people sleep better through expert care, innovative technology and a genuine focus on long-term wellbeing.

At the heart of its offering is the ResMed AirSense 11 AutoSet; a standout in modern CPAP therapy.

This sleek, smart device combines cutting-edge technology with user-friendly design to deliver a more intuitive and comfortable therapy experience.

With auto-adjusting pressure that responds in real time to your breathing, three therapy modes (including the women-specific AutoSet for Her), and a crisp touchscreen display, the AirSense 11 leads the way in sleep innovation.

It pairs with ResMed’s myAir app, offering daily sleep tracking, coaching and guided set-up making it easier than ever to get started or stay on track.

CPAP Direct’s extensive range includes the latest CPAP machines and masks, carefully selected for comfort, performance and innovative design.

From minimal-contact masks to ultra-quiet models, everything is chosen to help users sleep better.

Whether you’re new to CPAP therapy or a long-term user looking to upgrade, the AirSense 11 offers a seamless, comfortable and highly personalised experience backed by the expert support of CPAP Direct’s team.

To learn more, speak with a CPAP Direct expert on 1300 800 985 or email support@cpap.com.au.

Cosmetic tattooing gives nature a hand

As we age, our facial structure changes.

Our eyebrows thin, eyelashes start to lose colour and the ease of applying eyeliner becomes more difficult.

Eyebrows start to look sparse due to the natural decline of testosterone (in men) and estrogen (in women) that begins in the 40s. Both of these hormones affect the hair-growth cycle and the structure of the hair follicles.

Whether you have patchy and thin natural eyebrows, or want to reduce your morning makeup routine, or simply seek to enhance your natural, beautiful features, cosmetic eyebrow tattoos and eyeliner may be the solution you need.

With more than nine years of experience and knowledge in eyebrow and eyeliner tattooing, Signature Cosmetic & Beauty owner Sam Holmes believes that everyone is unique and that there is no ‘one-size-fits-all’ approach to cosmetic tattooing.

The clinic offers a bespoke service where your brows are designed around your individual facial features and skin tone. Known for her natural tattoo style, Sam was one of the first on the Sunshine Coast to offer the ‘combination’ brow technique.

It is her most-popular eyebrow style and is suited to everyone.

INDUSTRY EXPERTS

WOMEN’S HEALTH

Understanding the symptoms of GSM and seeking help

Genitourinary Syndrome of Menopause (GSM) is a term coined more than 10 years ago, but is still not widely known to the public.

GSM is a constellation of symptoms affecting women’s bladder and genital areas, due to a reduction in hormones during menopause transition and beyond.

Many women continue to suffer in silence because they may find it embarrassing to discuss such an intimate subject even with their doctor. However, GSM is worth knowing about and seeking help if needed. Symptoms can begin in perimenopause or later.

Once started, GSM does not get better by itself without treatment. Discomfort during sex, dryness, visible changes with thinner skin and irritation, as well as urinary symptoms including frequency, urgency, recurrent urine infections and weaker pelvic floor, can occur in any combination.

Review with a doctor is important to assess symptoms, exclude other causes and determine the best treatment options. These include non-hormonal and hormonal local preparations. For the latter, we now have great evidence of their effectiveness and benefit.

ORTHOPAEDIC

Muscle-sparing option may help with knee surgery

Knee replacement surgery is generally considered a very successful operation in orthopaedics.

One of the first things patients ask me when considering a knee replacement is how much pain they’ll be in – and how long recovery will take.

These are natural concerns, and thankfully, surgical techniques have progressed over the years to support better outcomes.

One approach I often discuss is the muscle-sparing subvastus technique.

Unlike traditional methods that involve cutting through the quadriceps tendon, this approach gently lifts the vastus medialis muscle to access the joint. By sparing the quadriceps, it aims to minimise soft-tissue trauma.

For some patients, this may mean less post-operative pain, a faster return of muscle control, and improved early mobility.

While this technique isn’t suitable for everyone, it’s an option I consider carefully when planning each patient’s surgery.

Please remember that all surgery has risks and all approaches have advantages and disadvantages.

ORTHOPAEDIC

Safe and effective rotator cuff repair

Arthroscopic rotator cuff repair is a minimally invasive surgical procedure used to treat tears.

The rotator cuff is a group of tendons and muscles that surround the shoulder joint. This procedure is performed using an arthroscope: a small camera that allows the surgeon to view and repair the damaged tissue through small incisions in the shoulder.

During the surgery, the torn edges of the rotator cuff are prepared and then reattached to the bone using sutures or anchors. Arthroscopic techniques offer several advantages over traditional open surgery, including smaller incisions, less pain, faster recovery times and reduced risk of complications.

After arthroscopic rotator cuff repair, patients typically undergo a structured rehabilitation program to gradually strengthen the shoulder and improve their range of motion.

Full recovery can take several months, but many patients experience significant improvement in pain and function following the procedure.

Overall, arthroscopic rotator cuff repair is a minimally invasive, safe and effective option for treating these tears, helping patients regain shoulder strength and mobility.

Across

1 Lasting a long time (7)

5 Exhaustion (7)

9 Transpire (5)

10 Provisional (9)

11 Bestowed (9)

12 Added (5)

13 Beleaguering procedure (5)

15 Plunges (9)

18 No kidding! (9)

19 Short and wide (5)

21 Welsh dog breed (5)

23 Pretty explosions (9)

25 Propitiate (9)

26 Dismiss (5)

27 Exhibit (7)

28 Late (7)

Down

1 Options (7)

2 Storyteller (9)

3 Carer (5)

4 Consists of (9)

5 Pretended (5)

6 Insipid (9)

7 Sinfulness (5)

8 Catches (7)

14 Full of feeling (9)

16 Male partner (9)

17 Study of the Earth’s natural features (9)

18 Locked down (7)

20 Scuffled (7)

22 Contests of speed (5)

23 Supernatural being (5)

24 Revolver (5)

HOROSCOPES

ARIES (MAR 21 - APR 19)

The week starts with a bang when prosperity planet Jupiter transits into your domestic zone. So –sometime over the next 12 months – you could redecorate, renovate, build an extension, sell property, buy a new home, relocate or start a home-based business.

LEO (JULY 23 - AUG 22)

It’s a good time to gradually introduce regular relaxation, meditation, prayer and/or contemplation into your daily routine, as philosophical Jupiter jumps into your spirituality zone. This weekend is the ideal time to start.

SAGITTARIUS (NOV 22 - DEC 21)

Finances and luck are linked over the coming year, as your ruler Jupiter (planet of good fortune) transits through your money-fromothers zone. Lucky Sagittarians can look forward to a boosted bank balance via a pay rise, bonus, better job or extra business.

QUIZ

1. True or false: the 1982 movie E.T. the ExtraTerrestrial was based on a novel of the same name?

TAURUS (APR 20 - MAY 20)

With Venus (your patron planet) visiting your sign (until July 4) you’re at your charismatic and romantic best. So, make the most of it as you turn on the Taurus charm, dazzle the doubters and call in a few old favours.

VIRGO (AUG 23 - SEP 22)

The week starts with Mercury (your ruling planet) linking up with Jupiter and Saturn. You’ll find that optimism and discipline will take you far. Then Jupiter jumps into your hopes-and-wishes zone until June 2026. So, set goals for the future and make long-term plans.

CAPRICORN (DEC 22 - JAN 19)

Jupiter starts its transit through your love zone. Which is good news for relationships over the coming year, as you show more generosity and understanding towards loved ones. Wednesday’s fiery full moon highlights your humanitarian side.

GEMINI (MAY 21 - JUNE 20)

Finances and luck are linked over the coming year, as Jupiter (planet of prosperity and good fortune) transits through your money zone. So, expect a boost to your bank balance via a pay rise, bonus, gift or extra business coming your way.

LIBRA (SEP 23 - OCT 22)

Jupiter jumps into your career zone, so Lady Luck could send a new work opportunity in your direction. Then the full moon fires up your learning and environment zones. So, it’s time to set goals, attract mentors and expand your world in new directions.

AQUARIUS (JAN 20 - FEB 18)

This week, Jupiter (planet of good fortune) jumps into your work and wellbeing zones, which is positive news for health matters and job satisfaction over the coming year. Try to devise a fitness routine that is sustainable and fun.

CANCER (JUNE 21 - JULY 22)

With prosperous Jupiter transiting into your sign (and conscientious Saturn visiting your career zone) make sure you’ve done all the hard work so you can take advantage of good luck. Your motto for the coming year is ‘Preparation + Opportunity = Success’.

SCORPIO (OCT 23 - NOV 21)

With Jupiter (planet of expansion and exploration) transiting into your travel zone, foreign shores beckon over the next 12 months. So start planning your itinerary now – and make sure you keep up to date with your international contacts.

PISCES (FEB 19 - MAR 20)

The next 12 months are a lucky time to sell shares or real estate, enter a competition, buy a lottery ticket, win at the casino or launch a lucrative creative project. Jupiter is transiting through both your speculation and good fortune zones.

GILLS WORD STEP

Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.

FA RED

2. James Spader (pictured) starred as Raymond Reddington in which TV series?

3. In the first verse of Advance Australia Fair, what word describes our soil?

4. Suva is the capital of which island nation?

5. Pork crackling is made from what part of a pig?

6. The famous bronze sculpture Manneken Pis is located in which European capital city?

7. Who plays the role of Dominic Badguy in the movie Muppets Most Wanted: Steve Carell, Ricky Gervais or Ben Stiller?

8. In which month is Thanksgiving Day celebrated in the US?

9. What do the initials GQ stand for when referring to the magazine title?

10. In the nursery rhyme Polly Put the Kettle On, who takes the kettle off again?

‘Whispering

Rock’ – 32 Acre Luxury Hinterland Estate with Wedding & Events Centre!

Welcome to Whispering Rock, a magnificent 32-acre hinterland sanctuary where luxury, lifestyle, and enterprise merge in perfect harmony. Perched on a stunning mountaintop 15 minutes from Maroochydore, this exceptional estate includes a grand main residence, a caretaker’s apartment, a second home or office suite, multiple sheds, beautifully landscaped formal gardens, and an impressive wedding and events centre. Council approval is also in place for additional cabins and glamping tents.

Inside, discover soaring ceilings, rich hardwood floors, stone accent walls, and sweeping green vistas. Fireplaces, a home gym, pizza oven, resort-style lap pool, expansive decks, and enchanting gardens are just some of the exceptional features of this luxury estate.

AUCTIONS

Thurs, 5 Jun, 5pm

Open from 4:30pm 11 Firetail Court, Wurtulla Lachie Woods 0477 552 268

Sat, 7 Jun, 10am

Open from 9:30am

92 Jingellic Drive, Buderim Brodie Rodgers 0406 501 684 Molly Whi ng 0437 978 270

Open from 9:30am

75 Sam White Drive, Buderim Bree Bellhouse 0448 165 489

Sat, 7 Jun, 11am

Open from 10:30am 11 Hinterland Street, Palmwoods Chevonne Rees 0473 810 820

Sat, 7 Jun, 12pm

Open from 11:30am 26 Pindari Street, Maroochydore Bree Bellhouse 0448 165 489

Sat, 7 Jun, 2pm

Open from 1:30pm 21-23 Se lers Ridge, Buderim Kirs n Cowie 0422 896 543

Sat, 7 Jun, 3pm

Open from 2:30pm 37 Mooloolah Drive, Minyama Brent Higgins 0414 775 133

Thurs, 12 Jun, 5pm

Open from 4:30pm 21 Explorer Street, Sippy Downs Gregory Ward 0497 659 029 Teale Ring 0422 700 980

OPEN HOMES & PRIVATE INSPECTIONS

You are welcome to a end our open homes or please call the agent to arrange your private inspec on or virtual tour.

AROONA

33 Cassowary Street 5 bed 4 bath 2 car Sat 10-10:30am

1743 Eumundi Kenilworth Road4 bed 2 bath 0 car Sat 12-12:30pm 1743 Eumundi Kenilworth Road4 bed 2 bath 0 car Tues 10th 4:30-5pm

67 Wa le Avenue 4 bed 2 bath 2 car Sat 10-10:30am BLI BLI

78 Stoney Wharf Road 3 bed 2 bath 2 car Sat 2-2:30pm

78 Stoney Wharf Road 3 bed 2 bath 2 carThurs 12th 4:30-5pm

9 Fuerte Court 6 bed 3 bath 2 carRachel Meyers 0411 699 619

Birdwing Avenue 5 bed 3 bath 5 carCameron Hackenberg 0421 504 479 63 Willis Road 4 bed 2 bath 2 carCameron Hackenberg 0421 504 479

48 Willis Road 5 bed 3 bath 2 carCameron Hackenberg 0421 504 479 3 Springview Street 4 bed 2 bath 2 carRachel Meyers 0411 699 619 30 Clarence Avenue 3 bed 2 bath 2 carAlex Dale 0414 516 003 20 Waterhole Place 3 bed 2 bath 3 carRachel Meyers 0411 699 619 2 Jacob Court 6 bed 3 bath 4 carCameron Hackenberg 0421 504 479

Honeysuckle Drive 4 bed 2 bath 2 carAdam Budd 0411 808 595

Quail Court 3 bed 1 bath 2 carAdam Budd 0411 808 595

FOREST GLEN

40

KAWANA ISLAND

This home was recently completely remodelled to enjoy the very best of Sunshine Coast living. An excep onal waterfront residence in every aspect, the home is set in a quiet, ghtly held, cul-de-sac street with direct waterfront access to the Maroochy River and out to the ocean. This beau fully designed four-bedroom home combines privacy, space, and lifestyle convenience in one of the region’s most sought-a er loca ons, all just minutes from everything the Sunshine Coast has to offer. The residence features an expansive open-plan interior flowing seamlessly to an impressive outdoor entertaining area. A sparkling in-ground pool, low-maintenance gardens, and a covered alfresco area provides the perfect se ng for long a ernoons you can enjoy all year round. Outdoor and boa ng enthusiasts will appreciate the large private pontoon with room for all the toys, as well as access to a boat ramp - the ideal setup for water-based recrea on!

46 Glenlea Drive, Maroochydore

• 743m2 block with 20m river frontage

• Newly renovated throughout ensuring effortless living

• 4 bedrooms, 2 bathrooms and room for 5 car accommoda on

• Sparkling in-ground pool

• Low-maintenance yard and gardens

• Private pontoon and boat ramp access

• Expansive open plan indoor living area, perfect for formal or casual living

• Elegant central kitchen with Smeg appliances

• Solar system

• Minutes to everything the Sunshine Coast has to offer

EVENT

Jingellic Drive, Buderim

Auc on This Weekend!

Step into your dream home – a beau fully renovated 4-bedroom retreat that effortlessly blends luxury with laid-back coastal living.

Posi oned on a generous 803sqm block in a sought-a er, family-friendly loca on, this residence is designed for both relaxed everyday living and vibrant entertaining. Auc on On site Sat, 7 Jun, 10am

13/123 Brisbane Road, Mooloolaba

Posi oned in a ghtly held deepwater complex, this beau fully appointed apartment offers sweeping canal views to Parkyn Parade and The Wharf Dining Precinct. Featuring two bedrooms, two bathrooms, and a secure lock-up garage, it’s perfect for relaxed coastal living or investment. The open-plan living and dining area flows to a spacious balcony capturing stunning water vistas. Enjoy modern comforts, a well-equipped kitchen, and resort-style ameni es including a pool and BBQ area. Just moments from Mooloolaba Beach, cafés, and shops—this is Sunshine Coast living at its finest.

38 Illuka Street, Buderim

Perched in an elevated and quiet Buderim street, 38 Illuka Street boasts sweeping coastal views and a spacious, flexible layout perfect for families or those seeking room to grow. This four-bedroom, two-bathroom home is filled with natural light and cooling breezes, thanks to its hillside posi on. Designed for both everyday comfort and entertaining, it features mul ple living zones, a well-equipped kitchen, and seamless indoor-outdoor flow. The master suite includes an ensuite and walk-in robe, with addi onal bedrooms though ully posi oned for privacy. This home presents a rare lifestyle opportunity in one of Buderim’s most ghtly held loca ons.

We bring the whole team Ray White Maroochydore 07 5443 2000

27 Glenlea Drive, Maroochydore

14 Jun, 2pm

Tucked away in a quiet pocket of Maroochydore, 27 Glenlea Drive offers an ideal lifestyle for families and boa ng enthusiasts alike. This spacious home sits on a generous block with direct access to the canal and includes its own private boathouse – perfect for weekend adventures or sunset cruises. Inside, the layout is func onal and full of poten al, with open-plan living, mul ple outdoor entertaining areas, and plenty of space for kids and pets. Whether you’re seeking a relaxed coastal lifestyle or a property with scope to add value, this home delivers both. A rare find with boa ng convenience in a central loca on.

201/1 The Esplanade, Maroochydore

• Modern coastal living at One the Esplanade

• Three spacious bedrooms & two bathrooms

• Two separate living areas plus a dedicated study

• Large open-plan kitchen/dining & main living area

• Spacious balcony with built-in BBQ for entertaining

• Abundant natural light & sea breezes off Maroochy River

• Located across from Co on Tree Pool & The Boat Shed

2704/100 Duporth Avenue, Maroochydore

• Open-plan kitchen/dining/living area with hinterland views

• Func onal design, op mising air flow & natural light

• Master with ensuite, spacious walk-in robe & views

• Spacious balcony, study nook & basement parking

• Award Winning complex ‘Avalon’ with concierge services

• Pool, gym, sauna, steam room & pontoon access

• Walk to Co on Tree, Sunshine Plaza & Ocean Street

on

21 Jun, 11am

1-4/4 Tarwarri Crescent, Mooloolaba

Seldom found A grade 4 apartment complex consis ng of 1 x 3 bed and 3 x 2 bed apartments.

Situated on the Mooloolaba canal system with the perfect NE aspect to water. All 4 apartments currently tenanted, suited to investors, AirBnB Investors, residen al buyers or developers.

Currently under review of SEQ Regional Plan for addi onal height.

raywhitemooloolaba.com.au

Adecadeofenergy,integrity,andresults.

Knownforhisfriendlynature,tirelessworkethic,and genuinecareforclients,Stevehasbuiltareputation asoneoftheCoast’smosttrustedagents.

CongratulationsStevoonthiscareermilestone!

Lthan three years old, this meticulously designed, 640sqm residence has been crafted to exacting standards, delivering an exceptional level of luxury living at Yaroomba Beach. This home has been flawlessly designed with no detail overlooked –boasting six bedrooms, a fully self-contained studio, multiple indoor and outdoor living zones, a gold-class cinema-quality media room, billiard room, library and a climate-controlled wine cellar. Ideal for multi-generational living, this low-maintenance property offers heightened comfort and functionality.

Situated on a generous 979m2 flat block, this immaculate family home incorporates the bonus of a separate 1-bedroom studio. Capturing mountain and ocean views, this modernised home offers 4 king-sized bedrooms, an office/5th bedroom, mulitple living spaces, DLUG and carport. Perfect for dual living, the studio can be found on the lower level and incorporates a separate kitchen, living space, and dining area all overlooking the stunning in-ground heated pool and separate spa.

•Substantial family home

•Ocean and mountain views

•Separate granny flat/studio

•Office/5th bedroom

•Solar hot water

•Easy walk to local shops and medical

Auction: Forthcoming Auction

Inspect: Saturday 7th June 10-10:30am

Richard Scrivener 0416 799 188 Loren Wimhurst 0415 380 222 433 1300 400 777 nextpropertygroup.com.au

4 Barralong Court, Buderim

retreat, an entertainer’s kitchen and media room looking out to the spectacular waterfront, internal garage access, and a formal office – balancing both luxury and functionality. Outdoor living is simply spectacular with a travertine-tiled patio, a pristine white sandy beach, a large saltwater pool, side access, a private boat ramp, and an outdoor shower complete this waterfront paradise – perfect for family gatherings, sunset drinks, or launching straight onto the water for a day of adventure. 19 Carwoola Crescent, Mooloolaba

This exceptional waterfront family residence is nestled in one of the Sunshine Coast’s most prestigious blue-chip locations, offering an impressive 32m of water frontage, a 10m pontoon, and a private boat ramp – all positioned on the main river. A masterpiece of premium construction and design, this home delivers generous living spaces, timeless architectural details, and an unrivalled waterfront lifestyle. Spanning two thoughtfully designed levels, the lower level, finished with rich tallowwood flooring, hosts the master suite, a private guest

• 32m water frontage

• Deep water and ocean access

• 10m pontoon and jetty

• Boat ramp

• Close to local amenities

• Patrolled beach nearby

• Immaculate home

• Entertainer’s kitchen

• White sandy beach

• Saltwater pool

• Multiple living spaces

• Close to SCUH

Price: For Sale

Inspect: Saturday 7th June 9-9:30am & Thursday 12th June 5-5:30pm

Richard Scrivener 0416 799 188 Loren Wimhurst 0415 380 222 1300 400 777 nextpropertygroup.com.au

AUCTION RESULTS

The easiest way to check out Sunshine Coast auction results.

34/45 First Avenue, Mooloolaba

2 CREEKSIDE BOULEVARD, CURRIMUNDI

Passed in – on the market for $1,250,000

5 bed, 3 bath, 1 car, pool

Ray White, Dan McNamara, 0458 010 889

13 KALANA ROAD, CURRIMUNDI

SOLD UNDER THE HAMMER FOR $935,000

3 bed, 2 bath, 1 car

Ray White, Andrew Garland and Marcus Lane, 0403 851 777 / 0412 515 545

34/45 FIRST AVENUE, MOOLOOLABA

Sold for $6,750,000

4 bed, 3 bath, 3 car

Whisker Coastal Property, Grant Whisker, 0412 856 575

29/32 QUEEN OF COLONIES PARADE, MOFFAT BEACH

SOLD UNDER THE HAMMER FOR $1,630,000

2 bed, 2 bath, 1 car, pool

Ray White, Andrew Garland, 0403 851 777

2/34 QUEEN STREET, KINGS BEACH

SOLD UNDER THE HAMMER FOR $1,300,000

3 bed, 2 bath, 2 car, pool

Ray White, Natascha Drexel-Munro and Carola Drexel, 0410 081 970 / 0417 608 466

1/19 MAHIA TERRACE, KINGS BEACH

Sold prior to auction for $760,000

2 bed, 2 bath, 1 car, pool

Ray White, Natascha Drexel-Munro and Carola Drexel, 0410 081 970 / 0417 608 466

32 COMET STREET, PELICAN WATERS

SOLD UNDER THE HAMMER FOR $910,000

4 bed, 2 bath, 2 car

Ray White, Ray Daniels, 0408 819 276

7 ENDURANCE PLACE, BIRTINYA

Sold prior to auction for $985,000

4 bed, 2 bath, 2 car

Ray White, Dan McNamara, 0458 010 889

210/23 KOMBI STREET, BOKARINA

Passed in – on the market for $900,000

2 bed, 2 bath, 2 car

Ray White, Dan McNamara, 0458 010 889

4/1 MAI STREET, MAROOCHYDORE

Sold prior to auction for $1,220,000

3 bed, 2 bath, 2 car, pool

Ray White, Greg Turnbull and Grace Voller, 0499 455 574 / 0432 628 037

14 KINGFISHER CRESCENT, PALMVIEW

Passed in at $2,100,000 – contact agent

4 bed, 2 bath, 3 car, pool

Ray White, Gregory Ward and Zoe Byrne, 0497 659 029 / 0409 333 881

104B GOLF LINKS ROAD, BUDERIM

SOLD UNDER THE HAMMER FOR $1,057,000

4 bed, 2 bath, 3 car

Ray White, Leon Russell, 0434 212 646

92 KARAWATHA DRIVE, MOUNTAIN DRIVE

SOLD UNDER THE HAMMER FOR $1,310,000

4 bed, 2 bath, 2 car

Ray White, Nicholas Low, 0432 893 133

49 ANZAC AVENUE, MAROOCHYDORE

SOLD UNDER THE HAMMER FOR $1,000,000

3 bed, 2 bath, 2 car

Ray White, Hayden Kehoe, 0478 555 873

21 RIPTIDE STREET, BOKARINA

Passed in – on the market for offers over $1,500,000

4 bed, 3 bath, 3 car

Ray White, Ryan Cramer, 0450 607 926

88 NEWRY STREET, MOUNTAIN CREEK

SOLD UNDER THE HAMMER FOR $1,200,000

4 bed, 2 bath, 2 car

Ray White, Pam Thomas and Rita Kennedy, 0438 272 096 / 0450 358 766

26 FAIRVIEW CLOSE, BLI BLI

SOLD UNDER THE HAMMER FOR $899,000

4 bed, 2 bath, 4 car

Ray White, Matthew Burke and Nicholas Low, 0448 221 481 / 0432 893 133

18 PLACID PLACE, BUDERIM

SOLD UNDER THE HAMMER FOR $1,220,500

5 bed, 3 bath, 2 car

Ray White, Gregory Ward and Zoe Byrne, 0497 659 029 / 0409 333 881

For more auction results and property stories, visit sunshinecoastnews.com.au. *As supplied by contributing real estate agencies.

SLEEK ENTERTAINER

Set on a 803sqm block in a sought-after, family-friendly location, this home is designed for entertaining and everyday comfort. Expansive open-plan living flows to an al fresco area with a spacious deck, tropical ceiling fans, and a resort-style pool – your own private sanctuary. At the heart of the home, the sleek kitchen boasts Caesar stone benchtops, an island with Zip tap, and clever storage. The master suite offers a luxurious escape with a stylish ensuite, while three additional bedrooms share a designer bathroom with freestanding tub.

92 JINGELLIC DRIVE, BUDERIM

4 bed, 2 bath, 4 car

Auction on site Saturday, June 7, at 10am

Ray White Buderim 54445 6088 Brodie Rodgers 0406 501 684

Molly Whiting 0437 978 270

& HINTERLAND REAL ESTATE

3 BEDS / 1 BATH / 4 CARS / 612m 2

Ideally situated in the heart of Buddina’s prestigious beachside precinct, this charming property offers a rare chance to secure a foothold in one of the Sunshine Coast’s most tightly held coastal communities. Just a short, level walk from the area’s renowned surf beaches, the scenic Mooloolah River, and the vibrant surrounds of La Balsa Park, this prized address is all about location and lifestyle.

11:00AM - 11:30AM

4 BEDS / 4 BATHS / 1 CAR / POOL

This 2024-built tri-level property, is a blend of residential and commercial; designed by COR Architects and built by Cooper Small, offers an inspired blend of liveable coastal luxe with a passive income stream from tenanted premises on ground floor, in a prime beachside location with no roads to cross to surf and sand. A high-end build with suspended concrete slabs throughout, with bespoke fixtures and fittings.

YOUR PRIME TIME TV GUIDE

6.10pm Father Brown. (PG) 7.00 ABC News. 7.30 Call The Midwife. (PG) 8.30 Midsomer Murders. (M)

6.30pm Compass. (PG)

7.00 ABC News.

7.30 The Piano. (PG) 8.30 Bergerac.

9.25 Reunion.

10.25 MOVIE Partisan. 6pm Seven News. 7.00 The 1% Club. (PG) 8.00 7NEWS Spotlight. 9.00 24 Hours In Police Custody: The Murder Messages. (M) A

10.00 Crime Investigation Australia: Catching A Killer – The Claremont Murders. (M)

6.30pm House Of Games.

7.00 News.

7.30 7.30.

8.00 Australian Story.

8.30 Four Corners.

9.15 Media Watch. (PG) 9.35 Picasso. (PG)

6.30pm House Of Games.

7.00 News.

7.30 7.30.

8.00 Walking With Dinosaurs. (PG)

8.50 Dino Apocalypse With David Attenborough: The Last Day. (PG)

(M)

7.30 Holiday Home Makeover With Rachel & Ryan. (PG) 8.30 MOVIE No Time To Die.

MOVIE Into The Blue 2: The Reef. 6.30pm The Dog House Australia. (PG) 7.30 Love It Or List It Australia.

6pm 9News Sunday.

7.00 LEGO Masters: Grand Masters Of The Galaxy. (PG) 8.40 60 Minutes.

9.40 The Killer Interview With Piers Morgan. (M) 10.40 9News Late. 11.10 The First 48.

Elizabeth Taylor: Rebel Superstar: Freedom. (M) 8.25 Secrets Of Britain’s Historic Houses: English Country Idyll (Stourhead And Scotney Castle) 9.35 Alone Australia.

The Sunday Project. 6.30pm SBS World News. 7.30 London: 2,000 Years Of History. (PG) 8.25 Queens Of Ancient Egypt: The Other Cleopatra. 9.25 Cycling.

9.45 I Was Actually There. (M) 10.15 News. 6pm Seven Local News. 6.30 Seven News. 7.00 Home And Away. (PG) 7.30 Farmer Wants A Wife. (PG) 8.35 Doc. 9.35 Accused. 10.35 The Agenda Setters. 6pm 9News. 7.00 ACA. 7.30 LEGO Masters: Grand Masters Of The Galaxy. (PG) 8.45 Swimming. 10.05 9News Late. 10.35 Ski Rescue Down Under. (PG) 11.35 A+E After Dark. (M) 6pm Deal Or No Deal. 6.30 The Project. 7.30 MasterChef Australia. 8.40 The Cheap Seats. (M)

6.30pm House Of Games.

7.00 News.

7.30 7.30.

8.00 Gruen.

8.35 Guy Montgomery’s Guy Mont Spelling Bee.

9.25 Planet America.

9.55 QI. (PG) 6pm Seven Local News. 6.30 News. 7.00 Home

6.30pm House Of Games.

7.00 ABC News.

7.30 7.30.

8.00 Grand Designs UK. (M)

8.50 Grand Designs Revisited. (PG)

9.40 Grand Designs Australia: Sutton Farm. 10.40 News.

Swimming.

(PG)

Unbelievable Moments Caught On Camera. (PG)

Home And Away. (PG)

Dogs Behaving (Very) Badly. 8.30 Britain’s Got Talent. 11.00 Inside Detroit. (M)

9.40 FBI: Most Wanted. (M) 10.40 News. 11.05 The Project.

9.40 Freddy And The Eighth. (M) 10.40 9News Late. 11.10 The Equalizer. (M) 6pm Deal Or No Deal. 6.30 The Project. 7.30 MasterChef Australia. 8.40 Elsbeth.

9News. 7.00 A Current Affair. 7.30 Rugby League.

9.45 Thursday Night Knock Off. 10.30 9News Late. 11.00 Outback Opal Hunters. (PG) 6pm Deal Or No Deal. 6.30 The Project. 7.30 Airport Australia 24/7. (PG) 8.30 Law & Order: SVU. (M)

The Cheap Seats. (M)

The Project.

6pm Mastermind Aust. 6.30 News. 7.30 Who Do You Think You Are? (PG) 8.30 Insight.

9.30 Dateline: The World’s Most Dangerous Job. 10.00 SBS News.

Mastermind Aust.

News.

Our Medicine. (PG) 8.45 Killing Sherlock With Lucy Worsley: Shadows And Sleuths.

9.45 Sherlock & Daughter. (M)

DIGITAL CHOICE

ABC PLUS

(CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) BOLD (CH53) PEACH (CH52)

7.35pm Star Wars: Young Jedi Adventures. 8.00 Be Cool, Scooby-Doo! 8.30 MythBusters

“There’s Your Problem!”. 8.55 Robot Wars. 9.55 Children’s Programs.

7.30pm Kids Baking C’ship. 8.10 Chopped Jnr. 8.55 The Piano. 9.50 Fresh Off The Boat. (PG) 10.35 Dragon Ball Super. 11.00 Children’s Programs.

7.35pm Moominvalley. 8.00 Walking With Dinosaurs. (PG) 8.50 To Be Advised. 10.30 Abbott Elementary. (PG) 11.10 Merlin. (PG)

7.35pm Star Wars: Young Jedi Adventures. 7.50 The Inbestigators. 8.05 Junior Vets. 8.40 Dance Life. 9.30 TBA. 10.20 Merlin. 11.05 Children’s Programs.

7.35pm Star Wars: Young Jedi Adventures. 7.50 The Inbestigators. 8.05 Junior Vets. 8.40 Animals Up Close With Bertie Gregory. (PG) 9.25 TBA. 11.00 Children’s Programs.

7.35pm Star Wars: Young Jedi Adventures. 7.50 The Inbestigators. 8.10 Junior Vets. 8.45 Abbott Elementary. (PG) 9.30 Doctor Who. 10.55 Children’s Programs.

7.35pm Star Wars: Young Jedi Adventures. 7.50 Little Lunch. 8.05 Junior Vets. 8.40 Secrets Of The Zoo. (PG) 9.25 Saved By The Barn. (PG) 10.05 TBA. 11.45 Operation Ouch!

6pm Bargain Hunt. (PG) 7.00 Better Homes And Gardens. 8.30 House Of Wellness. (PG) 9.30 Escape To The Country. 11.30 Bargain Hunt. (PG)

6pm Dog Patrol. (PG) 6.30 The Yorkshire Vet. (PG) 8.30 Escape To The Country. 11.30 The Yorkshire Vet. (PG)

6pm American Pickers. (PG) 7.00 AFL: Friday Night Countdown. 7.30 Motorway Patrol. (PG) 8.30 MOVIE Where The Crawdads Sing. (2022) (M) 11.10 MOVIE Battle Los Angeles. (2011) (M)

7pm Storage Wars. (PG) 7.30 Aussie Salvage Squad. (M) 8.30 MOVIE Commando. (1985) (MA15+) 10.30 Air Crash Inv: Accident Files. 11.30 Mighty Planes.

6pm Escape To The Country. 7.00 The Vicar Of Dibley. (PG) 8.35 Vera. (M) 10.35 The Yorkshire Steam Railway: All Aboard. (PG) 11.35 The Vicar Of Dibley. (PG)

6.30pm Bargain Hunt. (PG) 7.30 Doc Martin. (M) 8.30 Shetland. (M) 11.10 Born To Kill? (MA15+)

6pm The Wash Up. 7.00 Football. AFL. Round13. Carlton v Essendon. From the MCG. 10.30 AFL Post-Game. 11.00 Border Security. (PG) 12am Golf. LIV Golf League Virginia. Day3.

6pm American Pickers. 7.00 Pawn Stars. 8.00 Outback Opal Hunters. (PG) 9.00 Gem Hunters Down Under. (PG) 10.00 Appalachian Outlaws. (M)

6.30pm Bargain Hunt. (PG) 7.30 Call The Midwife. (M) 8.45 Foyle’s War. (M) 10.55 The Yorkshire Vet. (PG) 11.55 Bargain Hunt. (PG)

6.30pm Bargain Hunt. (PG) 7.30 Heartbeat. (PG) 8.45 Lewis. (M) 10.45 The Yorkshire Steam Railway: All Aboard. (PG) 11.45 Bargain Hunt. (PG)

6.30pm Bargain Hunt. (PG) 7.30 Father Brown. (M) 8.30 Grace. (M) 10.30 Murdoch Mysteries. (M) 11.30 Father Brown. (M)

6pm American Pickers. 7.00 Pawn Stars. (PG) 8.00 Train Rescue Down Under. (PG) 9.00 Outback Truckers. (M) 10.00 Railroad Australia. (PG) 11.00 Deadliest Roads. 12am American Resto.

6pm American Pickers. 7.00 Pawn Stars. 7.30 Highway Patrol. (PG) 8.00 Highway Patrol. (M) 8.30 The Force: BTL. (PG) 9.30 World’s Wildest Police Videos. (M) 11.30 Police Custody USA.

6pm American Pickers. (PG) 7.00 Football. AFL. Round14. St Kilda v Western Bulldogs. 10.30 AFL Post-Game. 11.00 Kick Ons. 11.30 Pawn Stars. 12am American Resto. 12.30 Storage Wars.

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 MOVIE Batman. (1989) (PG) Michael Keaton, Jack Nicholson, Kim Basinger. 10.00 MOVIE Riddick. (2013) (MA15+) Vin Diesel.

7.30pm MOVIE Harry Potter And The Prisoner Of Azkaban. (2004) (PG) Daniel Radcliffe, Rupert Grint, Emma Watson. 10.15 MOVIE Hansel & Gretel: Witch Hunters. (2013) (MA15+)

7.30pm MOVIE Elvis. (2022) (M) Austin Butler, Tom Hanks, Olivia DeJonge. 10.35 MOVIE The Bee Gees: How Can You Mend A Broken Heart. (2020) (M) Barry Gibb, Maurice Gibb.

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE The Matrix Reloaded. (2003) (M) Keanu Reeves, Hugo Weaving. 11.15 Seinfeld. (PG)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Vacation. (2015) (MA15+) Ed Helms. 10.30 Seinfeld. (PG) 11.30 Veronica Mars. (M)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Space Cowboys. (2000) (PG) Clint Eastwood, Tommy Lee Jones, Donald Sutherland. 11.10 Seinfeld. (PG)

6pm The Golden Girls. (PG) 6.30 The Nanny. (PG) 7.30 Seinfeld. (PG) 8.30 MOVIE Green Lantern. (2011) (M) Ryan Reynolds, Blake Lively. 10.50 Seinfeld. (PG) 11.50 Veronica Mars. (M)

6.30pm Antiques Roadshow. 7.30 Find My Country House Australia. 8.30 MOVIE Sliding Doors. (1998) (M) 10.30 Tennis. French Open. Day13.

4.50pm MOVIE Sitting Bull. (1954) (PG) 7pm Rugby Union. 9.30 Post-Match. 9.45 TBA.

6pm Dad’s Army. 6.30pm M*A*S*H. (PG) 8.30 To Be Advised. 11.00 French Open Tennis Pre-Show. 11.20 Tennis. French Open. Day15. Men’s

6.30pm Antiques Roadshow. 7.30 As Time Goes By. 8.00 Swimming. Australian Trials. Day1. Finals. 8.45 The Madame Blanc Mysteries. 9.45 Harry Wild.

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 Keeping Up Appearances. 8.00 Swimming. Australian Trials. Day2. Finals. 8.45 Dalgliesh. (M)

5.30pm The Travelling Auctioneers. 6.30pm Antiques Roadshow. 7.30 Yes, Prime Minister. 8.40 Midsomer Murders. (M) 10.40 The Closer. (M) 11.40 The West Wing. (PG)

6.30pm Antiques Roadshow. 7.30 Swimming. Australian Trials. Day4. Finals. 9.30 A+E Crash Scene Emergency. 10.30 Panic 9-1-1. 11.30 The Real Murders Of Orange County.

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 In The Dark. (M)

6pm Frasier. (PG) 6.30 Friends. (PG) 7.30 MOVIE Good Will Hunting. (1997) (M) Matt Damon. 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Rules Of Engagement. (PG)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 FBI: International. (M) 11.15 48 Hours. (M)

6pm Friends. (PG) 6.30 The Big Bang Theory. (PG) 10.00 Frasier. (PG) 11.00 Ridiculousness. (PG)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 Elsbeth. (M) 11.15 48 Hours. (M)

6pm Friends. (PG) 6.30 Big Bang. (PG) 8.40 The Big Bang Theory. (M) 9.05 The Big Bang Theory. (PG) 9.30 Frasier. (PG) 10.30 Ridiculousness. (PG) 11.30 South Park. (MA15+)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 SEAL Team. (MA15+) 11.15 CSI: Vegas. (M)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 Big Bang. (M) 8.30 Big Bang. (PG) 9.30 Big Bang. (M) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Rules Of Engagement.

6.30pm JAG. (PG) 7.30 NCIS. (M) 9.25 FBI. (M)

6pm Frasier. (PG) 6.30 Neighbours. (PG) 7.00 Friends. (PG) 8.00 The Big Bang Theory. (PG) 10.00 Becker. (PG) 10.30 Frasier. (PG) 11.30 Rules Of Engagement. (PG)

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 SEAL Team. (MA15+) 11.15 CSI: Vegas. (M)

6pm Frasier. 6.30 Neighbours. 7.00 Friends. 8.00 Big Bang. (M) 8.30 Big Bang. (PG) 9.00 Big Bang. (M) 9.30 Big Bang. (PG) 10.00 Becker. (PG) 10.30 Frasier.

6.30pm JAG. (PG) 7.30 NCIS. (M) 10.20 SEAL Team. (M) 11.15 CSI: Vegas. (M)

Hope you got amongst the small but clean, rolling sou’easterly swell across the weekend.

The points at least offered, a nice, playful wave.

The winter conditions aren’t looking too crash hot for surfers over the next couple of days – poor conditions Thursday and Friday with strong southerlys and large SSE swell.

Conditions will clean up on the weekend with light offshore winds forecast for the mornings, along with some sun. The water temperature is still hovering around 23C, with little need for a wettie if you just want a fresh dip in the morning or after work.

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6pm Frasier. 6.30 Neighbours. 7.00 Friends. 8.00 Big Bang. (PG) 8.30 Big Bang. (M) 9.00 Big Bang. (PG) 9.30 Becker. (PG) 10.00 Frasier. (PG) 11.00 Rules Of Engagement. 0606

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