MY BEAUTY & HEALTH
By Megan Mathis Nvseniorguide.com (702) 269-9290 mmathis4@cox.net
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t seems to me that more and more people are experiencing memory loss or forgetfulness and age is not a factor. Could it be that we are all being affected by the same thing? What could that something be? When I Google “Causes of Memory Loss” there is a wide range of possibilities. Excluding Alzheimer’s disease, here is a partial list of possibilities: Medication, Depression, Hormone Imbalance, Poor Sleep, Stress and Anxiety.
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The suggested cures can be prescription medication, nutritional supplements, diet, meditation, exercise and the list goes on. I’m not convinced that any of these things can help on their own.
Life is Better When You’re Bronzed.
I’m beginning to believe it’s more about what we are ingesting into our spirits. I know that may sound a bit airy fairy, but we are spiritual beings are we not? Are we not spiritual beings having a human experience? Externally we are bombarded with news, noise, contact with others, life stressors and it goes all day, everyday. Even when I receive a simple text message I can feel an urgency to answer right away or it haunts me. If we were to disconnect, go off the grid sort of speak for at least 3 days it might just save us – save our spirits and our minds. Folks who go camping probably get it – they know how to unwind. Being away from the city with no cell phones, (only for emergencies) spending time out in nature. I’m not a camper, but a hotel in another city with peaceful energy and room service might do the trick. Utah here I come! MV
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