5 Ways To Recover Fast From Cosmetic Surgery Cosmetic surgery can be an exciting experience, particularly when you’re undergoing surgery to boost your physical look and emotional well-being. However, after surgery, you may feel anxious or impatient about returning to your daily life and showing off your new curves. However, the key to achieving long-lasting results that meet your expectations is to take recovery seriously and slowly and listen to your surgeon’s instructions to avoid any setbacks.
If you’re about to have cosmetic surgery, or just want to accelerate the healing method, here are 5 ways you’ll practice to recover quickly in the healthiest way possible. 1. Take pain medications after cosmetic surgery, and do not tough it out Depending on the type of surgery you have, your post-op pain could last up to many days following your procedure. During this time period, take all pain medications specifically as directed by your surgeon. Don’t try to push through the pain or tough it out without meds, since this could cause your blood pressure to rise and increase the risk for bruising. Stick to taking the medications prescribed by your physician or surgeon, and avoid taking over-thecounter medicines unless approved by your doctor. Additionally, drink lots of water to lower the chance for constipation, since this is a common side effect of many types of pain meds. 2. Move around to accelerate the healing method Getting up and moving around promotes good blood flow and circulation, that accelerates the healing method and helps reduce pain. Get lots of rest as instructed by your surgeon for the first few days after surgery, then engage in minor physical activity like walking. When in doubt, ask your surgeon regarding the types of activities you’ll do safely in the days and weeks following surgery.
3. If your cosmetic surgery requires compression garments, wear them! Certain cosmetic surgeries, like breast augmentation surgery, tummy tuck surgery, and liposuction require you to wear compression clothes following surgery. Compression clothes help reduce bruising and swelling, minimize scarring, and promote skin retraction, therefore, your skin heals smoothly and evenly. Talk to your cosmetic surgeon regarding the amount of time you’ll be expected to wear compression clothes, that varies depending on the procedure. 4. Stop smoking at least eight weeks before cosmetic surgery Nicotine in cigarettes causes your blood vessels to narrow, that results in decreased blood flow and circulation and delays the healing process. Plus, people who smoke are at higher risk for developing blood clots, which may lead to major complications after cosmetic surgery. Stop smoking at least eight weeks before your surgery, and try not to resume smoking ever again, or at least until your body is totally healed. If you need help quitting, discuss with your surgeon or physician regarding smoking cessation methods that won’t affect your body’s healing process or surgery results. 5. Avoid rigorous exercise immediately after your cosmetic surgery Engaging in rigorous exercise or intense physical activity increases your blood pressure, also as the risk for bleeding, bruising, swelling, and inflammation. Rigorous exercise may also cause your incisions to reopen, and could worsen the looks of scars. Avoid heavy exercise for at least the first eight weeks after surgery, or until you’ve received approval from your surgeon. After your body is fully healed, exercise is important to maintain the results of your cosmetic procedure for the months and years ahead. Your cosmetic surgeon should be your go-to contact if you have any questions about Healing, aftercare, and recovery. Don’t hesitate to reach out if you have concerns since the ways you practice following surgery can affect your final results. Are you interested in enhancing your body, skin, and overall appearance to look and feel younger, more beautiful, and more vibrant? Schedule a consultation with Medical Tourism Abroad to learn a lot of regarding cosmetic surgery and get on your way to looking and feeling your best!