The Easy Galveston Diet Cookbook: Quick, AntiInflammatory Recipes and Meal Plans for Beginners to Lose Weight and Balance Hormones


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This cookbook is for women going through menopause and men who want to balance hormones, reduce inflammation, lose weight, and eat delicious low-carb anti-inflammatory meals.If you’restarting from scratch with the Galveston Diet or just fine-tuning your approach, this cookbook makes healthy living easy with color-coded recipes, meal plans, and shopping lists, all while keeping meals exciting and tasty.What Makes This Cookbook Unique:✔Color-Coded Recipe Categories: Easily navigate through the book with visually distinct sections like BREAKFAST (orange), LUNCH (green), DINNER (blue), and SNACKS (violet) for quick reference.✔Step-by-Step Instructions: These easy-to-follow directions are designed to make every