Nutcracker
Bozeman’s original, cherished holiday tradition
DECEMBER 7 • 2 & 7pm
DECEMBER 8 • 12 & 4pm
WI llson au DI to RI u M with The Bozeman Symphony
TEA WITH CLARA
November 24, 2024 at the Baxter Hotel
This special event is a must for families and children! Enjoy:
∘ Nutcracker Performance Highlights
∘ Dance with Clara
∘ Fine Tea & Treats
∘ Keepsake Photos & Special Boutique
Photo: Lauren Brown
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Gallatin Clinic
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Bozeman, MT 59718
M-F 8 a.m. to 5 p.m. P: 406-613-7999
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Bozeman Clinic – Primary Care offers care for everyone from newborns to seniors, with convenient options including online scheduling, same-day appointments, and virtual care. Schedule today:
Bozeman ClinicPrimary Care
711 W. Main Street
Bozeman, MT 59715
M-F 7 a.m. to 5 p.m. P: 406-556-5888
I
Autumn would signal the beginning of the season, with falling leaves and my favorite, football. In my youth we didn’t have Spirit Halloween stores. Most costumes were handmade with lots of needle stab wounds, copious amounts of glue and a whole lot of creativity and imagination. When the big night finally arrived, I would trick-or-treat with a posse of kids from my neighborhood and zero adult supervision, armed with a flashlight and pillowcase for my goodies. Looking back on it now, it was like a scene out of Lord of the Flies
A few short weeks later would usher in Thanksgiving. Family would gather at our house, football playing in the den, my aunts “helping” my stressed-out mother with dinner, while kids flipped through the Sears catalog and Toys "R" Us "Big Book," meticulously crafting our Christmas lists.
In those days, children were better seen than heard during Thanksgiving dinner. Once served, my sister and I (along with our cousins) ate our meal on the outskirts of the kitchen as the adults enjoyed the dining room. A promotion to the dining room table usually came with someone passing away or moving out of state.
And then, Christmas—my family’s achilles heel. We are the over-doers, and that’s an understatement. The tree went up pretty much the day after Thanksgiving, along with an attic full of decorations.
Holiday music filled the house. I am still transported back in time when I hear “Feed the World,” Bob Geldof’s mobilization of the biggest pop stars of the '80s performing a song on MTV and spurring everyone to help relieve famine in Ethiopia. And what about “Do They Know It’s Christmas?” by Band Aid and how the proceeds went to relief efforts.
We baked cookies and decorated them. Went to the mall and had our picture taken with Santa.
We watched Rudolph the Red-Nosed Reindeer, A Charlie Brown Christmas, Frosty the Snowman and John Denver and The Muppets. And it required effort. We had to scour the TV Guide to find the show’s air date and time, and make sure our butts were parked in front of the TV so we could catch it the one time it came on that year. With no DVR or streaming service, if you missed the one airing, you had to wait another year to see it.
Parents had to physically go shopping and do their best impression of a linebacker to secure whatever the hottest item of the season was. I remember when it was the Cabbage Patch doll. My mother waited in lines at stores covering a 30-mile radius but to no avail. So, to avoid disappointment on Christmas morning she made me one…out of a pair of nylons. It was really quite creepy, but it’s the thought that counts, right?
On Christmas Eve my sister and I had a sleepover that barely involved sleep, and morning found us in our new holiday pj's running into the living room to discover what Santa had delivered. Family would come over for dinner and then we all sat around the fire, opening presents from each other. The over-do would absolutely come into play during this portion of the day. So that everyone could enjoy what was being given and received, we were only allowed to open one present at a time (without tearing the wrapping paper so it could be reused the next year); needless to say, it wasn’t uncommon for someone very old or very young to fall asleep.
We do things a little differently in my house these days. The tree goes up in early November. The Hallmark Channel is on 24-7 and we have our new family favorite movies… that we can watch whenever we want. Everyone sits at the dining room table for all holidays, even if I have to add folding tables to accommodate. We tear through our presents and make a huge mess of the living room. Slight changes, but all built around the strong traditions that will stand in my family for years to come.
Happy Holidays Montana Parents!
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CONTRIBUTING WRITERS: LEIGH RIPLEY
SHANNON BEVER
NAOMI SHAFER
CHANDLER JOINER
KATIE DOLEN
KAREN LEVENBERG
ANNABELLE BAYLIN
KATIE GOODMAN
BLAIR FJESETH
SHAINA ROGERS
FLORA MCCORMICK
* Montana Parent strives to provide accurate information and entertainment to our readers. Some
CONTRIBUTING PHOTOGRAPHERS: ADP STUDIO
SHANNON CONRAD PHOTOGRAPHY
LAUREN BROWN
NASHAN PHOTOGRAPHERS
CHANDLER JOINER
ANNA HAWKINS-SAURER
DARREN LEE
• What’s Up? photos are from event social media pages if not supplied by the organization
Healthy Skin for the Holiday Season
From common skin conditions like eczema, rosacea, acne, allergies, and insect bites to more complex issues including birthmarks, genetic skin disorders, and skin cancers, we offer a wide range of services to meet your family’s dermatologic needs.
We offer same-day and next-day medical appointments and are in network with most insurance companies. Please see the full list here: https://bit.ly/pure-insurance
Holiday Traditions:
Embracing the Spirit of Giving Over Receiving
WRITTEN BY SHANNON BEVER PHOTOS SHANNON CONRAD PHOTOGRAPHY
The holiday season is a time of joy, family and cherished traditions, but it can also come with a lot of pressure to “keep up with the Joneses.” Whether it’s the financial strain of buying the perfect gifts or the desire to make everything picture-perfect, this time of year can easily become more stressful than magical. If you’re feeling that pressure, consider shifting your focus from what you can “get” to what you can “give.” That change in perspective can open the door to creating meaningful new holiday traditions.
Last year we found ourselves unable to match the usual holiday spending, and with the desire to create more thoughtful and kind children, we decided to do things differently. We turned the spotlight away from receiving and instead focused on acts of kindness and giving to others. The experience was transformative for our family, and we discovered a deeper connection to the true meaning of the season.
Shifting the Focus: The Joy of Giving
Our Countdown to Christmas Chain. *If you are interested in the file we used for our Countdown to Christmas Chain, please reach out via email: shannon@ shannonconradphotography.com.
Instead of asking our kids what they wanted for Christmas, we asked them how we could make someone else’s holiday brighter and told them that we would only be gifting one item to each of them that was something they needed, and not necessarily something they wanted. (Don’t worry we still let “Santa” bring one modest gift as usual). At first, they were unsure, but once we explained that we’d be focusing on giving back, they became excited. Together, we created care packages for a local shelter, baked cookies for neighbors and bought small gifts for a family in need. Each act of kindness became a memorable event, and the joy in our children’s eyes was something that couldn’t be matched by any gift under the tree.
To accomplish this without becoming overwhelmed or overextended we started a new tradition, the “Countdown to Christmas Chain,” inspired by the old-fashioned paper chains we used to make as kids. Instead of counting down to Christmas with chocolates or toys, we
crafted a chain that focused on acts of kindness and family connection. Each link contained an activity to be done in the spirit of giving—like donating clothes, toys, homemade crafts, visiting a nursing home or spending time with loved ones. It was a simple but powerful way to keep the focus on generosity.
Teaching Gratitude and Compassion
By the end of the season our children weren’t thinking about what they didn’t get—they were filled with gratitude for what they were able to give. The lesson stuck with them beyond Christmas, and they continued finding ways to help others throughout the year. They had learned the most rewarding part of the holiday wasn’t the gifts but the joy that comes from spreading kindness.
Capture the Real Moments
As you introduce new traditions, don’t forget to capture these beautiful, unscripted moments with your camera. Don’t worry about setting up the perfect shot—focus on the real, raw moments that unfold naturally. Take pictures of your kids laughing as they deliver cookies or the proud smile on their faces as they pack donations. These candid memories are the ones you’ll treasure the most.
The Gift of Giving
In the end, last Christmas wasn’t about the presents we exchanged but about the experiences we shared and how we grew closer as a family by focusing on others. We learned that the true spirit of the season lies in giving, and those acts of kindness created lasting memories that no gift could replace.
So, this year, break away from the stress of “keeping up” and focus on what matters: love, connection and kindness. The best gifts aren’t the ones we find in stores—they’re found in the acts of giving that leave a lasting impact on those around us. It’s a simple way to start a tradition that centers on what really matters this holiday season!
Shannon Conrad own Shannon Conrad Photography Helena, MT.
Homestead Holiday
Friday & Saturday, December 6, 7
Friday & Saturday, December 13, 14
$10/child age 5 – 17, $15/adult
Celebrate the winter holiday season with us at the enchanting Tinsley House. Immerse yourself in the festive spirit with a dazzling seasonal show in the Taylor Planetarium, craft your own Victorian-inspired holiday card, and revel in the joyous melodies of classic Christmas carolers. Warm up with delectable seasonal treats and embrace the magic of the holidays in this beautifully historic setting.
406.994.2251 | 600 W. Kagy Blvd.
Pruchase Tickets via the QR Code or go to museumoftherockies.org/holiday
Holiday Performing Arts
WRITTEN BY NAOMI SHAFER
What are your brightest holiday memories from childhood? I bet they’re not the toy you didn’t receive (or even the toy you did receive) but rather memories of family rituals. I know mine are.
My favorite holiday memories revolve around wearing patent-leather shoes and a velvet dress to attend The Nutcracker with my grandmother. I remember the smell of her perfume, the swell of the music and the magic of watching ballerinas leap across the stage. Whenever I hear the familiar music, I think of my grandmother. That’s why I’m a firm believer in taking kids to see the performing arts.
*Full Disclosure: I love holiday performances so much that I’ve even created one of my own! My husband and I dreamed up A Circus Carol as our own take on the Dickens classic. This is our second year of filling a stage with unicycleriding Cratchit Children, a juggling Ghost of Christmas Present and a Scrooge who needs to be convinced to get on the trapeze!
Live performance is the perfect holiday gift for anyone who wants a little more quality time, and a lot less clutter. A performance is a great opportunity to see the value of “presence over presents.” Not only do performers share their craft – the thousands of hours they have spent learning to dance, sing or fly on a trapeze –they also share a part of themselves. From the audience you can feel a connection to the performers, unlike anything you get from TV. In the circus we have a saying, “A show is a conversation between the performers and the audience.” The incredible stage presence of the performers is an invitation for the audience to sit forward and be transported.
If you’re looking for a few more reasons why you should ditch the presents and go to a performance, here they are.
Ç Be Present: Be honest, when was the last time you and your kids spent two hours all together without screens (or screams?). There’s no pause or replay at a live event – it’s a chance to truly be together, phones off, with no distractions.
Ç Improve Attention: Live performance is an amazing way for kids to improve their attention. There’s plenty to look at, listen to and engage with.
Ç Open the Imagination: Live performance naturally sparks the imagination. As the audience, we need to do a little work too, like trying to imagine it’s snowing. Plus, as anyone who’s ever watched The Nutcracker knows, imagining your toys coming to life is tantalizing.
Ç Inspiration: Many of us leave a performance thinking, “I want to do that.” A performance is the perfect example of why we should stick with piano practice. It’s a pleasure to see someone else excel at a craft they have studied. Don’t be surprised if after attending a holiday concert, your kids ask to take a ballet lesson or learn to ride the unicycle.
Ç Empathy (no really): When we watch a live performance, we emotionally invest in the performers on stage. We want them to succeed. When we see a character struggle, we cheer them on. When they rejoice, so do we. We may even see a performer make a mistake, like drop a juggling ball. In these moments of watching a performer try (and try again) we learn to empathize with ourselves for our mistakes.
Ç See Your Community in a New Way: Most performances also feature community members. You may be surprised to see that your dentist is the first chair of the orchestra, or that your math teacher rides a unicycle!
Long after the momentary thrill of unwrapping a present has subsided, the memories created by the ritual of seeing a performance lingers.
If you’re intimidated by attending a performance with kids, here are some of my top tips:
Tips for making it extra special:
1. Present tickets in a card
2. Get dressed up
3. Go out for dessert afterwards – this is a perfect time to talk about the show
4. Take a photo together – bonus if you’re even organized enough to print it out and frame it
Tips for attending live performances with little kids:
1. Listen to the music ahead of time, or find a library book with the story. This creates a touchpoint so the child can know what to expect.
2. If anyone in your family is prone to sensory overload, bring noise-canceling headphones. You’ll still be able to enjoy the show, without the overwhelm.
3. Try to sit in an aisle seat, so that you can take a break if you need to.
4. Relax! It’s OK if your 5-year-old needs to take a nap during Act Two.
Some Top Recommendations in Bozeman This Year
The Bozeman Symphony’s Holiday Spectacular takes the holiday sing-along to a whole new level. The concert, conducted by Norman Huynh, spans traditional to contemporary music. No need to feel self-conscious about your singing, the Bozeman Symphonic Choir and Paige Rasmussen (from Paige and The People’s Band) will make sure the vocals soar. Fun for the whole family, even tone-deaf aunt Sheila.
406Cirque is launching its second annual A Circus Carol. This adaptation of the Dickens classic takes us to Circus Town, where every citizen rides a unicycle…except for Scrooge. Come ready to be inspired by the eight Cratchit children on unicycles, the Ghost of Christmas Future on stilts and a whole chorus of jugglers and trapeze artists. The show includes 406Cirque’s youth troupe and professional performers. Warning: You may get inspired to run away with the circus.
Of course, it wouldn’t be December without a few productions of The Nutcracker. Tchaikovsky’s classic is set on Christmas Eve, where young Clara falls asleep at the foot of the tree. She wakes (or dreams) her way through an enchanted world of toys that have come to life. Though not a hit when it debuted in 1892, The Nutcracker is now a staple of holiday celebrations. In Bozeman, we have two opportunities to see it. Montana Ballet Company and The Yellowstone Ballet Company each put on an annual production. One of the joys of The Nutcracker is seeing children and community members perform. The Nutcracker is the perfect opportunity build a holiday tradition (velvet dress recommended).
Naomi Shafer is a clown and 406Cirque organizer.
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Letters from Santa
NOVEMBER 4DECEMBER 13, 2024
The Parks and Recreation Department Elves will be helping Santa send out his letters again this holiday season. Letters are available for request from November 4 through December 13 at noon, visit www.bozeman.net/recreation and select “recreation registration.”
Downtown Bozeman Holiday Events
Ladies’ Night
NOVEMBER 21, 2024: 5-8 P.M.
This is one of the most anticipated downtown events of the season and is aimed at creating a fun night for folks who want to do a little pre-holiday shopping, enjoy dinner and drinks specials, and spend quality time with friends. Grab your friends and come downtown on Thursday night the week before Thanksgiving for a fun holiday shopping experience.
Small Business Saturday
NOVEMBER 30, 2024: ALL DAY
Small Business Saturday is a day dedicated to supporting small businesses on one of the busiest shopping weekends of the year. On the Saturday after Thanksgiving, residents are asked to shop small at their favorite downtown stores and help support our local economy. Remember, when we all shop small, it will be huge.
44th Annual Christmas Stroll
DECEMBER 7, 2024: 4:30-7:30 P.M.
Downtown Bozeman’s greatest holiday tradition – the Christmas Stroll. Always held on the first Saturday in December, the stroll kicks off the holiday season. Starting at 4:30 p.m., Santa Claus will work his way down Main Street, singing Christmas carols and lighting the downtown holiday lights with festive friends in tow. Bring the whole family down to enjoy merry activities and traditional holiday treats until 7:30 p.m. Annual button sales will begin after Thanksgiving at various Bozeman locations.
Winter Art Walk
DECEMBER 13, 2024: 6-8 P.M.
The Downtown Bozeman Association and participating businesses invite you to a special “Winter” Art Walk on December 13 from 6-8 p.m. Many shops will feature local artists and often provide hors d’oeuvres and complimentary refreshments. This is a wonderful chance to stroll downtown Bozeman, take in some art and culture, and knock out some holiday shopping.
18th Annual
Huffing For Stuffing
Dedicated to Combating Hunger Across Gallatin Valley, This Beloved Bozeman Tradition Continues to Bring the Community Together
HRDC’s annual Huffing For Stuffing race is slated to begin with a Kids’ Run at 8 a.m. on Thursday, November 28, which will be followed by 5K and 10K races, and a 5K fun run. A virtual 5K run/walk option is also available.
On this unique holiday dedicated to celebrating the harvest’s bounty while expressing gratitude for one’s abundance, race participants from across the region join HRDC in its mission to help ensure no one goes to bed hungry. All race proceeds support HRDC’s ongoing efforts to combat hunger in the community.
HRDC’s Gallatin Valley Food Bank (GVFB) continues to face growing demand, reflecting the region’s rapid population growth and the challenges of the ongoing affordable housing crisis. In the past year GVFB saw a 47% increase in households receiving support for the first time, distributing an average of 7,258 pounds of food per day. “Our community’s support through events like Huffing For Stuffing is invaluable,” said Jill Holder, HRDC’s Food and Nutrition Department Director. “GVFB services are 94% funded by local support!”
Holder continued, “Huffing For Stuffing is more than just a race—it’s a chance to come together and make a real difference. Whether you’re running, walking, volunteering or cheering from the sidelines, it’s a wonderful way to start the holiday by supporting our neighbors.”
The race takes place on Thanksgiving morning at the iconic Museum of the Rockies in Bozeman. Packet Pick Up will be on November 27 at HRDC’s Market Place (206 E. Griffin). Hours and details are available at www.huffingforstuffing.com.
Community members who are unable to participate but still wish to support the cause can donate directly to www.huffingforstuffing.com. This year’s donation goal is $25,000, with every contribution making a meaningful impact. A $25 donation supports an evening of mobile food service, while a $100 donation can provide 100 pounds of fresh produce to local families.
For more information on HRDC’s efforts to combat hunger, or to explore the more than 48 services HRDC provides, visit thehrdc.org.
10th Annual
Santa Run for Education
DECEMBER 7, 2024
More than $5,000 in prizes for runners, schools and teams
The Bozeman Schools Foundation will once again host its annual 5K road race on the morning of December 7, 2024. Santa Run for Education is the primary fundraiser for the Bozeman Schools Foundation. This independent, nonprofit organization works with local businesses, nonprofit organizations and community members to promote academic excellence, foster teaching innovation, recognize students of character and connect students in Bozeman Public Schools to the community in ways that matter.
This is the 10th running of the foundation’s family-friendly race, celebrating the essential partnership between Bozeman public schools and the community that supports them. Recognizing their 10 years as the event’s headline sponsor, Paul Pahut and his colleagues at Bozeman’s Stockman Bank branches have been named the Honorary Race Marshalls for this year’s race.
The Santa Run brings hundreds of people to the streets of Bozeman as the first official event of the annual Downtown Christmas Stroll. With prizes for serious and not-so-serious runners, the Santa Run is a great way to kick off the holiday season and show your support for our local schools.
Thanks to strong support from local businesses this year, there will be more prizes awarded than ever:
Ç RACE CHAMPIONS: Bridger Orthopedic and Rocky Mountain Surgical Center are underwriting cash prizes that will be awarded to the top three overall male and female race finishers: $500 for first place, $250 for second place and $100 for third place.
Ç SCHOOLS CHAMPION: Bozeman’s Rib & Chop House will be providing $1,000 to the parent associations at each of three schools with the greatest participation in the Santa Run, based on the percentage of total school enrollment. All schools in Gallatin County are eligible for these prizes.
Ç TEAM & CLUB CHAMPIONS: The Neil Family is providing $500 in prizes for the two BSD7 teams or clubs with the greatest number of participants.
Ç “TAGGING THE YETI”: Charles Schwab will once again be giving attendees the chance to win assorted prizes for costume, spirit and tagging the Yeti thanks to the investment advisors at Bozeman’s independent Charles Schwab branch.
Racers, family and friends can warm up, visit race sponsor booths and enjoy hot chocolate inside the winter wonderland set up in the Willson Gym before, during and after the race.
Doors open at 8:30 a.m., and the race starts at 9 a.m. at the corner of Babcock and Fifth. Packet pickup will be held at Stockman Bank on December 6 from 10 a.m. to 7 p.m.
Registration is now open at https://runsignup.com/Race/MT/Bozeman/SantaRunforEducation5K.
Montana Ballet Company’s
41st Annual
Nutcracker
DECEMBER 7 & 8, 2024
Bozeman’s original, cherished holiday tradition, MBC's The Nutcracker with the Bozeman Symphony, will be held at the Willson Auditorium on December 7 at 2 p.m. and 7 p.m., and December 8 at noon and 4 p.m. With delightful choreography, stunning sets and costumes, and exciting theatrical elements, this classic tale will enchant all audiences.
In tradition, MBC is thrilled to welcome exceptional guest artists to its cast of more than 100 community dancers. This year from the renowned San Francisco Ballet, WanTing Zhao and Steven Morse will perform both the Snow and Sugar Plum pas de deux.
Zhao trained at the Beijing Dance Academy, Rock School for Dance Education and San Francisco Ballet School. She joined the SFB Company in 2011, was promoted to soloist in 2016 and principal dancer in 2019. Morse trained at the Maple Conservatory of Dance, Lauridsen Ballet Centre, Long Beach Ballet Arts Center, San Francisco Ballet School and San Francisco Ballet School Trainee Program. He joined the SFB Company as a member of the corps de ballet in 2009 and was promoted to soloist in 2017.
Also joining the cast is Bozeman favorite Soren Kisiel in the role of Drosselmeyer. The part of Clara will be danced by MBC Company Dancer, Kendall Opsahl, and in the role of the Nutcracker will be MBC Company Dancer, Liam Baker.
MBC will once again collaborate with the Bozeman Symphony Orchestra playing Tchaikovsky’s beloved score. Matthew Makeever, Bozeman Symphony Concert Manager and Orchestra Librarian, will conduct.
First performed in the lobby of First Security Bank in 1983, MBC’s Nutcracker is held the first weekend in December and has become synonymous with the Bozeman Christmas Stroll. This production is a cherished holiday tradition for countless performers and their families and friends, as well as the thousands of audience members who share in the experience year after year. MBC’s Nutcracker is a treat for the entire family.
For tickets, contact the Montana Ballet Company at 406.582.8702 or online at www.montanaballet.org. All seating is reserved.
Tea with Clara will return to the Baxter Hotel on November 24 at 11 a.m. and 2 p.m. This special event has been a longtime Bozeman favorite celebrating the holiday season. Returning to the elegant Baxter Ballroom, this special affair is a must for families and children and the perfect opportunity to get dressed up and create lifetime memories in a magical setting.
Little boys and girls and their families will don their best and join some of their favorite Nutcracker cast members as guests for high tea. Café M will provide the tea, which will be accompanied by an assortment of fine treats and small bites.
Perfect for first-time attendees and those Nutcracker enthusiasts looking for more, this event gives guests the special opportunity to view live performance excerpts, meet Clara and other characters from The Nutcracker, have keepsake photos taken, join Clara on the stage, peruse the unique Tea with Clara Nutcracker boutique and more.
Tea with Clara has limited seating. Two Teas will be offered: 11 a.m. and 2 p.m. Tickets are $75 per person. Reserve at www.montanaballet.org.
PHOTO LAUREN BROWN
PHOTO NASHAN PHOTOGRAPHERS
PHOTO NASHAN PHOTOGRAPHERS
PHOTO LAUREN BROWN
Bozeman Symphony
Celebrates the Season WITH Holiday Spectacular Concert
Bring your family & Cast your votes as local celebrities dance their way to the Mirror Ball Trophy!
DECEMBER 13-15, 2024
The Bozeman Symphony rings in the holiday season with its annual Holiday Spectacular concerts from December 13 to 15 at the Willson Auditorium in downtown Bozeman. The annual tradition promises a festive celebration filled with timeless classics, jazzy holiday favorites and a joyful sing-along, guaranteed to delight audiences of all ages.
Under the direction of Maestro Norman Huynh, the symphony will be joined by guest vocalist Paige Rasmussen, an acclaimed musician and Bozeman native, along with the Bozeman Symphonic Choir. Together they will present an unforgettable holiday experience that captures the warmth and wonder of the season.
Rasmussen – a multi-talented musician, songwriter, producer and filmmaker – has performed across the United States in major musical hubs like Los Angeles, San Francisco, Las Vegas and Nashville. As the lead singer and manager of Paige & The People’s Band, she’s shared the stage with renowned artists such as Mike McCready, Brandi Carlile, Taylor Hawkins, Pat Benatar, The Doobie Brothers and many more. Her unique vocal style (described as a blend of Aretha Franklin and Bruce Springsteen) adds a soulful touch to the concert’s festivities.
“There’s no finer way to get into the holiday spirit than gathering together to experience the joy of live symphonic music,” said Huynh. “Our Holiday Spectacular promises to bring you everything you love about the season—music, memories and a sense of community.”
tickets & info: tickets & info:
The holiday program will feature a delightful mix of holiday favorites, including "Rudolph the RedNosed Reindeer," selections from "The Nutcracker Suite," "Chanukah Suite," "The Polar Express Suite" and "Auld Lang Syne." Rasmussen will enchant with "Mary Did You Know," "Carol of the Bells," "Joy to the World" and "Sleigh Ride." The Bozeman Symphonic Choir will captivate with "O Come, O Come, Emmanuel" and the whimsical "Twelve Days After Christmas."
To meet the popular demand for this annual tradition, the Bozeman Symphony will offer four Holiday Spectacular performances to give local concertgoers an opportunity to celebrate the joy of the season. Performances are Friday, December 13 at 7:30 p.m.; Saturday, December 14 at 2:30 and 7:30 p.m.; and Sunday, December 15 at 2:30 p.m. at the Willson Auditorium, 404 West Main Street. Tickets start at $30 for adults, with discounted rates available for students, at www. bozemansymphony.org/holiday-spectacular or by calling 406-585-9774.
Waste Not, Craft More
ARTICLE AND PHOTOS BY CHANDLER JOINER
As the director of a small camp, I am very familiar with reusing household items for crafts... our storage closet is currently full of toilet paper rolls, egg cartons, old PVC pipe and plenty of cardboard boxes to make countless bunkhouse forts. Summer camp is known for being creative with the materials you have on hand, so why not bring that mindset into the holiday season?
We throw away plenty of items every day that could be used to create unique holiday decor, handmade gifts or festive gift wrapping. For example, the everyday toilet paper roll could be used to make...
Along with toilet paper rolls, we are also surrounded by a constant flow of cardboard boxes. Use cardboard, scrap paper, scrap yarn and whatever else you can find to let your little ones make fun and unique holiday greeting cards. I can’t think of a single person that wouldn’t love a chaotic handcrafted card. Then use the leftover cardboard and a little white paint to make a gingerbread house garland (an easy tutorial can be found on Pillar Box Blue). And finally, use the even smaller scrap pieces to make gift tags (also great to do with cereal boxes). By the end, you will have used every inch of that Amazon box.
Ç A star tree ornament: Just grab your hot glue gun and scissors to transform an ordinary roll into a dazzling ornament. Check out Happy Crafty’s how-to video on YouTube: Beautiful DIY Toilet Paper Roll Ornament Turned Into a Star.
Ç An advent calendar: For this one you will need 12 (cut in half) or 24 rolls, one cardboard box, and a glue stick. Check out O.sugakova’s how-to video on YouTube: DIY
Sustainable crafting isn’t just about reusing items you already have, it is important to consider where the final product ends up after the holiday season is over. Many people choose to make dried fruit and popcorn garland because they are compostable. Once January is over, add the garland (including the biodegradable twine) to your compost pile and support your spring garden.
I encourage you to use the above ideas to spark your own creativity. Repurpose, reinvent or transform – the options are endless. Embrace your messy side and try some new
Teaching Gratitude: How Educators and Parents Instill an Important Intention
WRITTEN BY KATIE DOLEN, KAREN LEVENBERG AND ANNABELLE BAYLIN | PHOTOS ANNA HAWKINS-SAURER
At State of Play School, teaching daily intentions and special words of kindness help form the foundation for a child’s social/emotional framework. As an extension of daily mindfulness routines, teachers select special words (intentions) based on observations and values they want to cultivate in the classroom, establishing a community culture with a shared set of moral principles such as resilience, acceptance, generosity and openness, to name a few.
To help shape this curriculum, the educators at State of Play engage in a workshop series through “Intentional Child,” a flexible teaching methodology that focuses on developing kind, empathetic changemakers founded by educational consultants Annabelle Baylin and Karen Levenberg. Intentional Child trains teachers in classrooms all over the country on how to implement daily intentions with young children.
Join State of Play in an act of gratitude on Wednesday, November 27 at 10:30 a.m. for our Friendsgiving Gathering and Canned Food Drive! Bring five cans for a free play pass; bring 10 cans and you’ll be entered in a drawing to win a free birthday party! All food donated to Gallatin Valley Food Bank. Head to www. stateofplay.co to register. For more information about Intentional Child go to www.intentionalchild.com.
State of Play teachers introduce an intention every other week and discuss it during daily morning meetings. Teachers define the word and act out scenarios using props such as small animals or puppets. Throughout the day they notice and highlight for the children how the intentions look in real time. After only a few short days of using an intention, the children establish a common language around self- and social/emotional-awareness, as well as sharing experiences of kindness and empathy.
As we head toward the national holiday of Thanksgiving, State of Play educators will focus on the intention of gratitude during the month of November. Defining gratitude as being happy or thankful for what we have or have had, their conversations with young children include discussing the importance of being grateful for memories, people and places that have special meaning.
Research shows that when we express gratitude, our brains release dopamine and serotonin and make us feel happier. Here are some simple ways you can model and encourage gratitude at home with your children.
Children ages 0-5:
Show Appreciation. Different from praise, appreciation can be a more meaningful way to connect with each other. Our children watch and listen to how we treat others daily; the person in line next to us at the grocery store, people of service in our community, folks you know well or perfect strangers. Our tone of voice and the way we say “thank you” can be a big indicator of kindness.
Use the Words. Make declarative statements like: “I have gratitude for _____” or “I am grateful for _____” out loud in your everyday encounters while with your children.
Make a Gratitude Tree. Pop a tree branch into a vessel or pot and cut out paper leaves. Ask your child to think of something they are grateful for and write it on a leaf to hang from the branch with colored yarn. Add your own as well.
For children over the age of 5, try asking these questions while sitting around the dinner table or driving in the car: What’s one kind or thoughtful thing someone did for you recently? Who did you thank today? Did anyone thank you? What are you looking forward to this week? How does it feel to do something nice for someone? What’s one thing you do really well?
Practicing gratitude also allows children (and adults) to find the silver linings in situations and notice what we do have as opposed to what is lacking. How will you show gratitude today?
Katie Dolen, State of Play Co-Founder and Early Childhood Educator
Karen Levenberg, M.Ed; MPH, Co-Founder, Intentional Child
Annabelle Baylin, MSEd, Certified Mindful Schools Instructor, Co-Founder, Intentional Child
Skate WITH Santa
DECEMBER 15, 2024
Head over to Gallatin Ice on Sunday, December 15 from 3 to 5 p.m. to Skate with Santa. This one is always a favorite with kiddos!
Argentina Ballet Star Dances in Yellowstone Ballet Co.’s
The Nutcracker
Lucas Segovia stars in Yellowstone Ballet Company’s 33rd annual production of Tchaikovsky’s holiday classic The Nutcracker on Saturday, November 30th at 4:30 p.m. and Sunday, December 1st at 2 p.m. at the Willson Auditorium. He will perform the roles of the Nutcracker Prince and the Cavalier.
Originally from Buenos Aires, Segovia joined Ballet Argentina as a soloist under Julio Bocca’s direction. He was promoted to Principal Dancer shortly after and was the only dancer performing a solo piece in Bocca’s farewell performance for over 300,000 people and broadcasted on national TV.
As for knowing when he wanted to dance, Segovia said, “It caught me by surprise. It was a matter of luck. I didn’t start dancing until I was 16 after a female friend convinced me to watch some dancing.” Watching the dancing, Segovia realized something. “It wasn’t a girly thing. There were a lot of guys taking classes, and the teacher was a man. I thought, ‘Why not? I’ll give it a try.’ In countries where cultures are not so stimulated it’s hard to say, ‘I want to be a dancer’ and make a living doing it. But I was able to do it.”
When asked what dance means to him, Segovia said, “Passion. The reason that I’m in this country and far away from my family is passion. It’s a way for me to express myself.” This passion has taken Segovia to major theaters in the United States, Spain, France, Italy, Greece, Russia and Cuba, among other places.
Segovia has also danced with The Joffrey Ballet for six seasons, performing in virtually the entire repertoire of the company as a soloist or principal dancer. He has danced works by Balanchine, Robbins, Twyla Tharp, Mark Morris, Christopher Wheeldon, Wayne McGregor, Alexei Ratmansky, William Forstyhe and Annabelle Lopez Ochoa, among many others.
Throughout his career Segovia has danced in more than 400 cities around the globe, performing in some of the most important venues for dance in the world and has been awarded with the Premio Clarin, the most prestigious recognition for the Arts in Argentina.
Joining Segovia is Bozeman native Molly Groeschl. She began her lessons under Ann Bates and Dana Sorg in a studio overlooking downtown Main Street. Molly went on to train at Pacific Northwest Ballet, American Ballet Theater NYC, Orlando Ballet, Pittsburgh Ballet Theatre and Ballet West. She has performed professionally with Ballet Tucson, Ballet West, Milwaukee Ballet, Colorado Ballet and Madison Ballet. She holds a B.F.A. in Ballet Performance from the University of Utah.
Enhancing the production is a large cast from Yellowstone Ballet Academy, Raison d’etre Dance Project, the School of Classical Ballet Company, Billings and Circus Center of Bozeman 406CIRQUE.
To encourage families to attend, every adult ticket purchase qualifies for a free child’s ticket. Children can come as a Nutcracker character and compete for one of three gift certificates from the Rocky Mountain Toy Company. The costume contest will occur during intermission and every participant will receive a small gift.
YBC is under the artistic direction of founder Kathleen Rakela, a recipient of the Montana Arts Council Fellowship for the Performing Arts. The innovative company has been featuring local, national and international dance talent in Montana since 1990. Rakela also runs the Yellowstone Ballet Academy. Her students have received scholarships to world-class ballet training centers and have danced professionally around the world.
Reserved tickets for YBC’s The Nutcracker are available at www.yellowstoneballet. info or with cash or check at the door. It is advised to get your tickets early as last year the matinee was sold out. For questions email YellowstoneBalletCo@gmail.com, text 406-219-6915 or phone 406-222-0430.
Molly Groeschl & Lucas Segovia | PHOTO DARREN LEE
SUNDAY & WEDNESDAY SUNDAY & WEDNESDAY
Helena Holiday Events
Turkey Challenge
NOVEMBER 22, 2024
Stop by the Lewis & Clark Library with turkeys or funds to help provide holiday meals for Helena neighbors in need. Held on Friday, November 22 from 10 a.m. to 7 p.m.
Queen City Ballet Company’s The Nutcracker
NOVEMBER 23 & 24, 2024
Living dolls. Battling Soldiers. Dancing snowflakes. A growing Christmas tree and lots of beautiful... there’s nothing more magical than Queen City Ballet’s 23rd annual professional production of The Nutcracker. This award-winning traditional version captivates audiences of all ages. This years’ performance will highlight guest artists from Diablo Ballet and professional Queen City Ballet alumni with a cast of more than 92 dancers. Don’t miss this classical production set to the magnificent score by Tchaikovsky.
Production dates are Saturday, November 23 at 7:30 p.m. and Sunday, November 24 at 2 p.m. Tickets prices range from $15 to $40. For more information and to purchase tickets visit www.helenamt.showare.com/ eventperformances.
Christmas at the Cathedral
DECEMBER 2 & 3, 2024
Usher in Helena’s longest and greatest holiday tradition for an evening of reflection, celebration and sounds of the season in the profoundly reflective Cathedral of St. Helena. These 70-minute performances sell out very quickly. Subscribers can secure tickets with subscription purchases before they go on sale to the public. Christmas at the Cathedral will be held on December 2 at 7 p.m. and December 3 at 7 p.m. For tickets visit www.helenasymphony.org or call 406.442.1860
The 37th annual
Intermountain Festival of Trees
DECEMBER 3–8, 2024
This year things will get a little cRaZy as Intermountain celebrates the wacky, the absurd and the unexpected with the theme, A Perfectly Preposterous Christmas!
Kick off the holiday season with five days of festivities at the Helena Civic Center. Stroll amidst the stunningly decorated Ballroom Trees and take in the splendor of the mezzanine-level full of trees and wreaths decorated by community members, and gift baskets generously donated by local businesses. Bid on the silent auction items all week long through a mobile-bidding app and cast your vote for your favorite creation in the Gingerbread Extravaganza competition.
You may participate in advance by decorating a tabletop tree, wreath or swag for the silent auction or building an entry for the gingerbread extravaganza. Choose your 100% edible building materials and create a structure or scene of your imagination. Details and registration can be found at intermountain.org/fot.
The public events begin on Wednesday, December 4 with Ladies’ Tea in the Trees, where hostesses create table spreads that are truly works of art and guests enjoy lunch, raffles and live music. Thursday night includes live entertainment by The Caseys, champagne and hors d’oeuvres during Evening in the Trees (age 16+). Friday brings the Starlight Gala… a formal evening of fine dining and the exciting live auction of the Ballroom Festival Trees. Bring the whole crew to Family Days on Saturday and Sunday, 10 a.m. to 4 p.m., where kids can visit Santa and Mrs. Claus, decorate cookies, create crafts in Funland and watch live performances of local talent in the auditorium. And finally, in honor of the theme, preposterous attire is encouraged for Saturday night’s Jingle Bell Jam where attendees will rock the night away with the Insufficient Funds Band. Those 21 and over will not want to miss this spectacular night of music and dancing.
Intermountain meets children and families right where they are and offers the resources needed for each individual. Intermountain helps provide hope and healing through a residential program and many outpatient programs including therapy, speech therapy, occupational therapy, medication management and more. Your participation in Festival of Trees helps provide these vital services within our community and other communities across Montana.
Tickets are required for all events and advance online purchase is highly recommended (and required for the Tea and Gala). Details for all events, ticket purchase, information on decorating a silent auction tree, and volunteer opportunities are available at intermountain.org/FOT.
Cookies with Santa
DECEMBER 5, 2024
Shodair Children’s Hospital will host Cookies with Santa on December 5 from 4-7 p.m. This event is free and open to the public .
Shodair
Holiday Party
DECEMBER 12, 2024
Shodair Children’s Hospital will host a Holiday Party on December 12 from 4-7 p.m. This event is free and open to the public.
A Christmas Carol
DECEMBER 13-17, 2024
Get ready to experience the timeless tale of redemption and holiday spirit as Christmas Carol returns to the Civic Center Ballroom this holiday season. Following last year’s sold-out run, this beloved classic by Charles Dickens is back to enchant audiences with its heartwarming story. Join Ebenezer Scrooge on a transformative journey as he encounters the Ghosts of Christmas Past, Present and Yet to Come, ultimately learning the true meaning of Christmas and the joy of giving.
With stirring music, lavish costumes and a dazzling cast, A Christmas Carol more than just a play—it’s an immersive experience that captures the true spirit of the holiday season. Bring the whole family and let the magic of Dickens’ beloved story warm your heart and inspire goodwill toward all. Performance dates are December 13 at 7:30 p.m., December 14 at 2:30 and 7:30 p.m., December 15 at 2:30 and 7:30 p.m., December 16 at 7:30 p.m. and December 17 at 7:30 p.m. Ticket prices range from $17-$35. To purchase call 406-447-1574 or visit www. grandstreettheatre.com.
3rd Friday of the Month 6pm-8:30pm Friends, Fun & Food!
Scan to learn more about our event, craft project and Birthday Party options!
Bozeman Winter Farmers Market
SATURDAYS THROUGH MAY 31, 2025
The Bozeman community’s demand for a direct producer-to-consumer experience has grown, and so has the Bozeman Winter Farmers Market. You will find a lot more than traditional winter staples like potatoes and onions. Area farmers have worked hard to create a successful, thriving market with a bounty of local vegetables and farm products. The market is held every Saturday from 9 a.m. to noon at the Gallatin County Fairgrounds, Exhibit Building #4.
Bridger Ski Foundation
56th Annual Ski Swap
NOVEMBER 2 & 3, 2024
Come check out the more than 10,000 items – including skis, boards, boots, outdoor clothing and more – at the BSF Ski Swap. Hours are 10 a.m. to 6 p.m. on November 2 ($5 admission) and 10 a.m. to 2 p.m. on November 3 ($2 admission, children 12 and under are free). The Ski Swap will be held at the Gallatin County Fairgrounds. Admission is cash only – credit cards, check or cash will be accepted for sale items.
Family Sound Bath with Trina Rainey
NOVEMBER 13, 2024
Join Gallatin Valley’s beloved children’s music teacher, Miss Trina, at State of Play on November 13 from 5:30-6:30 p.m. for Family Sound Bath, an hour of relaxation and sound. Singing bowls, meditative music and Zen vibes provided. All are welcome, especially perfect for families with children ages 4 and up. Cost is $40 per family.
NOVEMBER 14, 15 & 16,2024
25 Years of Parenting-Comedy: It Grows Up So Fast… WRITTEN BY KATIE GOODMAN
Twenty-five years ago, we, the writers of Broad Comedy, didn’t actually have any kids yet. But we wrote parenting comedy anyway back then because, well, who doesn’t have some opinion on parenting? I mean we were parented. So, there was that.
But four years later we had a LOT to say—and so did everyone within a 4-foot radius—about our parenting. And their parenting. And their friends’ and siblings’ parenting. And celebrity parenting. But mostly the parenting of the screaming 2-year-old behind them in line at the Co-op. Particularly when those parents gave the kid a sugary treat to shut them up. Who does that? AT THE CO-OP???
And so, we wrote comedy about it.
A lot.
But what has changed in 25 years of writing parenting-related comedy? In some ways much is the same – same arguments (Ferber or Sears? Let ‘em cry it out or co-sleep?), and in some ways things have changed. Instead of sugary treats in line at the Co-op we give them the phone. Our kids have lived through COVID, climate change, a divided nation. And Taylor Swift. We are all living through Taylor Swift.
Through the years we wrote funny songs about breastfeeding. We made a short film called The Moms, which won some festival awards for depicting a moms’ night out gone awry, with a melee over parenting opinions. We wrote about newly single parents going on their first date in a looooong time. And one about going to a job interview with spit up on their shirt, or leaking mammary glands. And quite a few others that we can’t mention here but you can look up on our Broad Comedy YouTube channel, although you may need to delete your search history.
But what I have really noticed since we started is that we, as parents and particularly moms, can now speak up honestly about the difficulties of parenting. When I wrote a piece 20 years ago about having a baby and being exhausted and miserable, it was scary to get up in front of an audience for the first time. I was worried I was the only one feeling this. Would I get dirty looks at the Co-op now? But at the first massive laugh from the 700-person audience, I knew I wasn’t alone. This may be hard to imagine now in the world of TikTok moms, but back then, no one was saying any of this out loud.
That’s the biggest change. We can be more real about parenting now. We can tell it like it is and everyone gets it. We can be our imperfect parenting selves and it’s a chance to laugh together about it rather than worry we will be judged. Frankly, it’s about time.
Tickets for Broad Comedy’s show are on sale at BroadComedy.com. VIP reserved seats available. Show dates are November 14, 15 and 16 at 8 p.m. at The Emerson.
jumptimebozeman.com
Mom and Kid Clothing Swap
NOVEMBER 16, 2024
Bring your gently used clothing to State of Play at 10:30 a.m. for their first annual Mom and Kid Clothing Swap. Limit of 50 pieces per family; bring your own hangers and clothing rack for your mom clothes and you’ll get a free open play pass.
Nutcracker
Tea Party
NOVEMBER 17, 2024
Get into the holiday spirit with members of the Montana Ballet Company. Join State of Play on November 17 at 10:30 a.m. for a magical morning of music, dancing and storytelling with ballerinas from MBC’s production of The Nutcracker. Tea and tea sandwiches will be provided along with cookie kits from Secret Garden Cookie Co.
Helena
Friendsgiving
Gathering and Canned Food Drive
NOVEMBER 27, 2024
Join State of Play for a Friendsgiving Gathering of generosity on November 27 at 10:30 a.m. Bring five cans of food for a free play pass, or bring 10 cans to be entered in a drawing to win a free birthday party. All food will be donated to the Gallatin Valley Food Bank.
Victorian Tea at the Story Mansion
DECEMBER 8, 2024
Here is your chance to truly experience the grandeur of the historic Story Mansion at 811 S. Willson Ave. in Bozeman. Enjoy being served homemade cookies, pastries and savory treats by the grand ladies of Bozeman who will be dressed in period clothing. Break out your vintage attire and frolic back in time with the Friends of the Story Mansion. Tea times are 12:30 p.m. and 3:30 p.m. Cost is $30 per adult and $15 per child. Register at www.bozeman.net/recreation. For more information, visit www.friendsofstory.org.
Holiday
Sing Along and Cookie Decorating
DECEMBER 20 & 21, 2024
State of Play will host their third annual Holiday Sing Along on Friday, December 20 from 4-5 p.m. and Saturday, December 21 at 10:30 a.m. Enjoy music, holiday crafts and decorating cookies from Secret Garden Cookie Co.
Two Bozeman Locations
Serving ages 6 mths to 9 yrs
Infant, Pre-Primary, Primary and Elementary Classrooms
• Unique Learning Environments, MUST SEE!
• Our highly trained staff love serving families and children.
• Join us for a tour to learn more about our centers!
• Ask about scholarship opportunities.
• Join our team! Now hiring for Fall 2024!
https://www.bozeman montessori.com/careers
Contact us today!
Email: enrollment@ bozemanmontessori.com
Ph: (406) 600-8098
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Fall Art Walk
NOVEMBER 8, 2024
Join downtown Helena on November 8 from 4-8 p.m. to celebrate local artists at the Fall Art Walk. This event highlights the talent of our town by allowing local businesses to showcase art in unique venues throughout the area. Enjoy a variety of artworks while connecting with downtown businesses, local artists and the Helena community. There will also be free food and beverages, live music and exciting door prizes.
Disney’s
Alice in Wonderland Jr.
DECEMBER 5-15, 2024
When young Alice finds herself in a strange world where everything seems upside down, she must find the way home…and find herself along the way. As she travels through Wonderland, she encounters all of the iconic characters including the ever-tardy White Rabbit, the grinning Cheshire Cat, a cool Caterpillar, the wacky Mad Hatter and the hot-tempered Queen of Hearts.
Alice in Wonderland Jr. features Disney favorites such as “The Golden Afternoon,” “The Unbirthday Song,” and “Painting the Roses Red” along with brand-new songs including music from the 2010 live-action film. Filled with boundless adventure, whimsical imagination and endless fun, Alice in Wonderland Jr. promises an enchanting experience that will captivate audiences of all ages.
Wednesday – choose your price! Cost for all other performances is $15. All tickets also incur a $2 ticketing fee for Mainstage Shows. On December 8 there will be an ASL Interpreted Performance at 2:30 p.m. To learn more about this performance contact the box office at (406) 447-1574 or visit www. grandstreettheatre.com.
MASTERWORKS CONCERT III: Hansel & Gretel
NOVEMBER 16 & 17, 2024
Grimm’s whimsical masterpiece comes to life in this staged production featuring the coming of age of Hansel and Gretel and their journey through the forest, battle with the mysterious witch, a dream ballet and learning about greed, trust and overcoming fears. This family-friendly opera performed in English is perfect for all ages. Hansel and Gretel will be performed at the Helena Civic Center on November 16 at 7:30 p.m. and November 17 at 2 p.m. For tickets visit www.helenasymphony.org or call 406.442.1860.
Fee-Free Yellowstone National Park
Yellowstone Ski Festival
NOVEMBER 26-30, 2024
The Yellowstone Ski Festival has become a Thanksgiving tradition for competitive athletes, novice skiers and families from around the world. Held at the Rendezvous Ski Trails, the festival includes clinics, races and more. To register and for more information visit www.skirunbikemt.com.
Tuesday, November 26:
Ç Five-day Skate and Classic XC Fundamentals for Performance
Ç Two-day Skate & Classic Tune Up
Ç The Biathlon Try-It Clinic
Wednesday, November 27:
Ç Biathlon Races
Thursday, November 28:
Ç Three-day Skate & Classic XC Fundamentals for Performance
Ç One-Day Improve Your Skate Technique
Friday, November 29:
Ç One-day Improve Your Skate Technique clinic
Ç Apres ski gathering at the Rendezvous Trailhead from 3-5 p.m.
Saturday, November 30:
Ç Fun 5K Race for all ages and ski levels
Eight Sundays to Christmas: Gratitude Journey for 2024
WRITTEN BY BLAIR FJESETH
There are eight Sundays from the beginning of November until Christmas Eve, and this year I plan to use these days to dive deeper with my children into gratitude and how we can express it. ‘Tis the season, right?
I chose Sundays because they are a lazy day in our house—one not filled with sports, school, chaos or other activities. That gives us the perfect amount of time to dedicate to this effort.
Hopefully, this will be a fun way to countdown to Christmas, start a deeper dialogue about the meaning of gratitude and instill in our children the importance of being thankful and showing thanks.
Join along, and feel free to share your suggestions or adapt the activities for your own family.
To Start:
Find an age-appropriate poem or book about gratitude. Pose the question, “What do you think gratitude means?” Be sure to either write this down or make a mental note. It will be fun to compare the initial answers with the ones given at the end of the eight weeks.
Sunday, November 3 – “Kick-Off” (City/Town/State)
The saying “If you’re lucky enough to live in Montana, well then, you are lucky enough” rings true, and what better way to show gratitude to our city, town and state than by helping keep her beautiful? Pick a spot that you love and clean up trash and litter. Knowing my kids, they will make it into a competition and mess around with the trash grabbers, but somewhere in there, I hope we talk about what it takes to keep a place we love well taken care of.
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Sunday, November 10 – (Family Donation)
Work as a family to plan a “gift.” This can be something along the lines of gathering unused blankets, buying toiletries and donating them to a shelter, organizing a neighborhood food drive or giving your time to a place like the humane society or the soup kitchen. The goal is to work as a family to plan what you are doing and when (before December 24).
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Sunday, November 17 – (Family & Friends)
To ring in Thanksgiving, have your child make a card or write a letter to someone they are thankful for. Make sure to have them list why they are grateful for that person. Hand-deliver or mail it to ensure it arrives by Turkey Day!
Sunday, November 24 – (Financial Donation)
This week’s assignment won’t be due until the 24th of December (at least in my house). I am giving each of my children money. You can decide what is suitable for your family, but the goal is for them to donate the money to a cause, charity or person in need. They need to share who they gave it to, why and how it made them feel.
Sunday, December 1 – (Individual Giving)
We have so much stuff that goes unused or un-played with. Now is the time to allow others to find joy in what we no longer use. Have your child go through items and find clothes, books and toys to donate. This isn’t a “give X and we’ll buy new toys for Christmas” situation. This is about giving because it feels good to help others. My kids will likely choose many of their books, and my challenge to them will be to find someone at school who they know might like the book. I’ll have my kids write a note to that student about why they enjoyed the book and hope this person likes it too. Other items can be donated to a second-hand store or to acquaintances who might love the items.
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Sunday, December 8 – (Elderly)
Can you believe we live in a world where some of our elderly are completely forgotten? I can’t either. This year my kids will be making cards and collecting items from the dollar store to give to those at the elderly care home in town. Things I’ve found that go over well are socks with grips, fuzzy socks, crafts and large-font word searches, Sudoku and crossword puzzles.
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Sunday, December 15 – (Educators)
This is likely the last week your child will have school or daycare before the break. Have them think of something nice they can do for someone at school. This could be the teacher, a para or a playground monitor. Let your child devise a way to share gratitude, be it a card, small gift or drawing.
Sunday, December 22 – (Neighbors or Strangers)
Challenge kids to think of a random act of kindness they can do for the people who live around them. Maybe shoveling the driveway of an elderly neighbor, scraping ice off healthcare workers’ cars, baking cookies and delivering them to someone down the street or dropping off a holiday card. Kids are creative, and I have no doubt they will find a great way to share gratitude with our street.
Wrapping it up:
Ask your kids what “gratitude” means to them and what they have enjoyed or learned most throughout these eight weeks. I plan on giving each of my kids a handwritten note about how grateful I am for them. I plan to point out a few specifics of the activities and where I saw them grow and shine.
Blair Fjeseth is a working professional and proud Montana mom. You can reach her at blairparker. inc@gmail.com.
Beyfortus:
Safe and Effective Way to Prevent Severe RSV
WRITTEN BY SHAINA ROGERS
Along with all the joys of the holidays comes the bitter arrival of cold and flu season. There is one visitor many of us hope will not come knocking at our door: RSV (Respiratory Syncytial Virus). A common respiratory virus, RSV is generally spread through respiratory droplets, often with coughing and sneezing. Sometimes symptoms from RSV are relatively mild, with runny nose, congestion and cough. Other times, however, it can cause more serious symptoms, such as bronchiolitis, wheezing and difficulty breathing.
RSV can be particularly dangerous for young infants, high-risk children and the elderly. It is the most common cause of hospitalization for children less than a year old in the United States. It’s a really big deal. In prior years we had to rely on good handwashing, encouraging people to stay home if they were sick and then managing symptoms if people got RSV. Now we don’t have to wait and see if children get sick, we can help prevent RSV infection in the first place.
Last year we were able to start offering an immunization called Beyfortus for infants and high-risk children to prevent RSV infection. Beyfortus, also known as Nirsevimab, is a monoclonal antibody designed to prevent severe RSV disease and hospitalization related to RSV infection. The data from this past year showed that Beyfortus was 90% effective at preventing severe RSV symptoms and RSVrelated hospitalizations. This is truly incredible.
Because Beyfortus is a monoclonal antibody, children who receive it get immune protection right away. It is given as a single dose and provides protection for around five months, so it should last through most of the RSV season. The American Academy of Pediatrics (AAP) recommends that all infants younger than 8 months receive Beyfortus if they are born during RSV season or are entering their first RSV season. The AAP also recommends that high-risk infants and toddlers from 8 to 19 months receive Beyfortus; this includes
children born prematurely with chronic lung disease, immunocompromised children, those with severe cystic fibrosis and American Indian or Alaska Native children, all of whom are at higher risk for severe RSV disease. Beyfortus is a very safe and effective way to keep infants and children healthy and out of the hospital.
Starting last year, pregnant mothers were also able to receive an RSV vaccine called Abrysvo, to protect against RSV infection in babies. This maternal RSV vaccine is generally offered between 32 to 36 weeks gestational age. Pregnant mothers are then able to pass on immunity to their babies. According to the American Academy of Pediatrics and the Centers for Disease Control, if a pregnant mother receives the RSV vaccine at least two weeks prior to delivery, her baby should be protected against RSV and will not need Beyfortus.
The most important takeaway is that we want all babies to be protected against RSV, and each family can decide what feels best to them. If you or your partner are pregnant, please consider talking to your OB/GYN provider about the RSV vaccine. As a pediatrician who is also a mother, I highly recommend Beyfortus for all eligible children.
Shaina Rogers, DO, MPH is a pediatrician with the Bozeman Health Pediatric Clinic in Belgrade.
“RSV in Infants and Young Children.” U.S. Centers for Disease Control and Prevention, https://www.cdc.gov/rsv/infants-young-children/index.html. 1 October 2024.
“RSV Vaccine Guidance for Pregnant People.” U.S. Centers for Disease Control and Prevention, https://www.cdc.gov/rsv/hcp/ vaccine-clinical-guidance/pregnant-people.html. 1 October 2024.
Jenco, Melissa. “Report: RSV immunization 90% effective in preventing infant hospitalization.” AAP News. American Academy of Pediatrics. 7 March 2024.
Caserta, Mary and Andrea Jones. “RSV: When It’s More Than Just a Cold.” American Academy of Pediatrics, https://www. healthychildren.org/English/health-issues/conditions/chest-lungs/ Pages/RSV-When-Its-More-Than-Just-a-Cold.aspx. 1 October 2024.
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Ask Flora
WRITTEN BY FLORA MCCORMICK
In this column, you can ask your questions about parenting kids from ages 2 to 10 to Flora McCormick, Licensed Counselor & Parenting Coach.
Q. What do I do when I just don’t get what is wrong with my kid? She can get so irrationally upset about the smallest thing and no matter what I do she has a hard time moving on.
A. When kids are crabby or complaining, it can be tough to know what to do, especially when their emotions seem over the top. Whether your toddler is melting down over a lost toy or your elementary schooler is upset about something that happened with a friend at recess, this is actually an opportunity to step back and consider if your child really just needs one of the “Three H’s.” These simple yet powerful steps can bring a sense of calm to a moment that otherwise feels out of control. The Three H’s—Heard, Hugged and Helped—are gentle ways to support your child through big emotions and offer the space for them to get back into their solution-focused brain.
The Three H’s. Your child may need to be:
1. Heard
When kids are crabby, frustrated or emotional, their reactions can sometimes seem irrational to us. It’s easy to respond with logic or try to explain away their feelings, but that usually doesn’t work, right? How many times have you found yourself crafting the best reasons for your child to not be upset – only to be met with more resistance, crying, etc.
What can make a real difference is simply acknowledging what the child is experiencing. A simple catchphrase my clients love for this: “We name it to tame it.”
DROP:
“It’s not a big deal.”
“Just don’t be friends with that girl anymore.”
“You are being ridiculous. You can’t always have things how you want them.”
“Don’t say I’m a mean mom. I am allowed to tell you no.”
“Calm down!”
Replace it with:
“I can see you’re really frustrated about losing that toy.” (Pause. Listen.)
“Sounds like her words made you really sad. Tell me more about that.” (Pause. Listen.)
“I can hear that this is a really big deal to you right now. It’s hard when things don’t go the way you were expecting.” (Pause. Listen.)
“You seem super upset that I said no. You really disagree with me.” (Pause. Listen.)
“Boy you have some big feelings about that. I’m listening.” (Pause. Listen.)
Hugged
The second H is giving your child a hug when they’re crabby or upset. A 30-second silent hug can work wonders in shifting their mood. Sometimes kids hold it together all day at school only to fall apart when they get home (which we call the “after-school restraint collapse.”) In those moments, words might not be enough to soothe them. Instead, a long, warm hug can create a feeling of safety and connection. It gives them the space to calm down, allowing them to reconnect before addressing the problem. Remember, the hug is not about forcing connection, but about offering comfort when words don’t seem like the right fit for calming the upset.
3. Helped
While it’s tempting to jump in and offer solutions right away, it’s often best to start with listening or hugging before offering help. Once their emotions have settled, ask them if they want some ideas or if they just need you to keep listening. This approach shows your child that you’re there for them, but you’re not pushing advice if they’re not ready to hear it.
Asking for permission to help—whether with ideas on handling a situation or just a listening ear—can be empowering for children. Giving kids the option to choose when they’re ready for help fosters independence and emotional intelligence.
These small steps build connection and help calm the situation without needing to solve everything right away. By listening and offering comfort, you’re showing your child they’re supported in their emotions. Over time, these moments will strengthen your relationship and help your child feel secure in expressing how they feel. Remember, your presence and care are powerful in helping them through tough moments.
To get more sanity-saving strategies for parenting young kids, join Flora’s Free Facebook Group: Sustainable Parenting. Questions for the next issue or wins/questions from this issue can be submitted to contactflora@gmail.com. A special thank you to those who submit monthly questions.
2.
2024
How to enter:
Look for this post on the Montana Parent Facebook and Instagram page starting November 1.
1. Like the post and Tag one friend
2. Follow Montana Parent magazine on Facebook and Instagram (if you don't already!)
3. Follow Montana Ballet Company on Facebook and Instagram too!
Other info:
Win four tickets ($312 value) to MBC’s 41st Annual Nutcracker at the Willson Auditorium on Saturday, December 7th at 2pm.
Montana Ballet Company’s annual production of The Nutcracker, in collaboration with the Bozeman Symphony Orchestra, is a cherished holiday tradition. With delightful choreography, stunning sets and costumes, exciting theatrical elements and world-renowned guest artists, this classic tale will enchant all audiences.
Winner will be chosen at random and announced December 1. Must be 18 years of age to enter.
To learn more about Montana Ballet Company, visit: montanaballet.org
Photo: Nashan Photographers
Photo: Nashan Photographers Photo: Nashan Photographers
How to enter:
Look for this post on the Montana Parent Facebook and Instagram page starting November 1.
1. Like the post and Tag one friend
2. Follow Montana Parent magazine on Facebook and Intagram (if you don't already!)
3. Follow @getkahlmi on Instagram too! Other info:
Enter for a chance to win a copy of 101 Baby Hacks by Elina Furman
Win the just-released 101 Baby Hacks book by Elina Furman. An ideal cribside companion and baby shower gift, 101 Baby Hacks is an easy-tofollow guide to baby massage, acupressure and other modern tricks that can help new parents gain confidence and alleviate their baby’s discomfort. Certified infant massage therapist and Kahlmi founder Elina Furman offers proven techniques that you most likely won’t learn from your friends or your pediatrician. You will learn how to quickly understand what your baby needs, massage your baby with basic strokes to soothe, and troubleshoot common issues like sleep, gas, colic/fussiness and teething.
Winner will be chosen at random and announced December 1. Must be 18 years of age to enter.
To learn more about Elina Furman, visit: www.kahlmi.com
e Nutcracke r
SATURDAY NOVEMBER 30 4:30
SUNDAY DECEMBER 1 2:00
WILLSON AUDITORIUM
CHILD FREE WITH ADULT
Guest Ar tists:
Mollly Groeschl, Danielle Archuleta, Lucas Segovia - former principal Ballet Argentina, Joffrey Ballet
SCRAPES HAPPEN.
Get urgent care for your children from those who know them best.
