June & July 2025 | Summer Family Fun by Montana Parent

SUMMER FAMILY FUN

a travel guide for locals & tourists in Southwest Montana and Yellowstone

PHOTO KELLY KUNTZ PHOTOGRAPHY

M I D D L E

S C H O O L W H E R E I N N O V A T I V E

N o w E n r o l l i n g

6 t h , 7 t h & 8 t h g r a d e r s f o r t h e ‘

to plan due to busy sports schedules. But we do make our way to Missoula occasionally, and Rachel heads over to Bozeman as well. I never thought I’d say this, but thanks to social media the girls are in touch almost daily, sharing new teenager memories and still giggling about when they were little...and those long summer days at Placid Lake.

from Daniel Tiger! FREE EVENT

Neighbor Day, Montana PBS’s annual fun-ﬁlled day of learning, is just around the corner! We've partnered with community organizations across Gallatin County to host an event that’s perfect for families with children ages 3-8 in Bozeman. There will be tables and booths full of hands-on educational activities focusing on STEM and literacy, summer resources for parents, and a Daniel Tiger + Elinor Wonders Why meet-and-greet! It's a beautiful day in the neighborhood, so please won't you be our neighbor?

Saturday, June 14th, 10am-1pm Gallatin Valley Fairgrounds

2025

Reveal Your Best Skin Yet

From acne to aging, rashes to rejuvenation— our board-certiﬁed dermatologists and expertly-trained aesthetic team combine advanced medical care with the latest in aesthetic treatments to help you look and feel your best.

Healthy skin is beautiful skin. Be on the lookout for exclusive aesthetic dermatology events and promotions this summer! Need to be seen quickly? Ask about our expedited medical appointments. We’re in-network with most major insurance providers.

Call or text the ofﬁce at (406) 586-7873 or book online here: https://bit.ly/4dr93o7

PUBLISHER MEDIA MAVENS LLC PO BOX 11056, BOZEMAN, MT 59719 INFO@MTPARENT.COM

ADVERTISING/OWNER CORA DESANTIS | CORA@MTPARENT.CO M | 406-579-0746

EDITOR IN CHIEF/ACCOUNTING/OWNER LEIGH RIPLEY | LEIGH@MTPARENT.COM

CREATIVE DIRECTOR/OWNER SHAUNESCY WILLARD | SHAUNESCY@MTPARENT.COM

LAYOUT & DESIGN SHAUNESCY WILLARD

COPY EDITORS ELEONORE SNOW & LEIGH RIPLEY

AD DESIGN ANDREA HILL

COVER PHOTO ADP STUDIO

BLOG ANDREA HILL

ONLINE CALENDARS ANDREA@MTPARENT.COM

SOCIAL MEDIA ANDREA HILL, CORA DESANTIS

PRINT MAGAZINE DISTRIBUTION CORA@MTPARENT.COM

SUBMIT PHOTOS SHAUNESCY@MTPARENT.COM

CONTRIBUTING WRITERS:

LEIGH RIPLEY

KATIE SPROLES

KATIE DAUGHENBAUGH

KATIE DOLEN

CHANDLER JOINER

MONTANA DPHHS

ZOË WOLFF

FLORA MCCORMICK

BLAIR FJESETH

* Montana Parent strives to provide accurate information and entertainment to our readers. Some content may be based on opinion of the author and may not represent our views. We want all voices to be heard, so we all can be educated on both sides of important issues.

CONTRIBUTING PHOTOGRAPHERS:

ADP STUDIO

LOUISE JOHNS

KATIE DAUGHENBAUGH

KATIE DOLEN

CHANDLER JOINER

RACHAEL ASHERMAN

HANNAH GIESE

BUTTE TOURISM OFFICE

MAINSTREET UPTOWN BUTTE

LINDSAY MULCAHY

• What’s Up? photos are from event social media pages if not supplied by the organization

Imagine holding in your hands a unique book that captures the essence of your life or a loved one’s, preserving the milestones, wisdom, and experiences that truly matter.

At LifeBook Memoirs, we make this possible—without you having to write a single word. We guide you through every step of this unique and rewarding journey. Starting with face-to-face interviews, we will capture your story. Our talented writers will then transform your spoken words into a beautifully crafted memoir in your authentic voice. We take care of every detail, from writing and editing to restoring your treasured photos.

Your memoir will become a family heirloom to be cherished by your children, grandchildren, and generations to come.

A LifeBook is more than a memoir; it’s the gift of a lifetime.

SIGNATURE SPONSORS

David B Jones Foundation

CRETACEOUS CROSSROADS

Opens July 1, 2025 at 5:30 p.m. to MOR members and on July 2, 2025 at 9 a.m. to the public.

For the first time in over ten years, Museum of the Rockies will unveil a major new primary paleontology exhibition.

Cretaceous Crossroads will explore a time of transition in the Northern Rockies, when a vast seaway covered North America and new dinosaur species dominated the land. The exhibit is comprised of real fossil material, 3D prints, casts, reproductions, new paleoart, murals, AV interactives, an augmented reality piece, microscope stations, discovery drawers and more.

Please Scan QR Code to Learn More.

SUMMER FAMILY FUN

PHOTO KELLY KUNTZ PHOTOGRAPHY

PHOTO ADP STUDIO

daytripping

What to pack

There’s a popular saying in Montana: “If you don’t like the weather, wait 10 minutes.” And that’s the truth. It could be 90 degrees one minute, then drop 20 degrees with gale force winds and rain blowing sideways the next.

When recreating in Montana you need to be prepared…for weather, wildlife and emergencies.

First, dress in layers. The temperature may be 85 degrees, but in town it can feel like 100 degrees and on the summit of your hike more like 65 degrees. As already noted, the weather can change dramatically and rapidly. Second, don’t wear new shoes. Even Montanans have made this mistake and you don’t want blistered feet during your entire summer.

And PLEASE keep a safe distance from wildlife (no selfies with bears, etc). It's amazing every year

Here is a

Ç Raincoat

Ç Sweatshirt or light jacket

Ç Large water bottle (unless you want to take a trip to the ER, don’t drink creek or river water)

Ç Lunch/snacks (plan not to find a hot meal for hours)

Ç A second pair of socks (in case the first ones get wet)

Ç Band-Aids

Ç Bear spray

Ç Hats (sun and winter)

Ç Bug spray

Ç Sunscreen

Ç Camera or smartphone

Ç A real map (cell service is spotty in the backcountry and YNP)

Ç Cash (gas stations are few and far between in some places, and you'll find some only take cash)

Ç Tissues or toilet paper (when you gotta go, you gotta go)

Ç Lip balm

For serious daytrippers/ hikers add the following:

Ç Flashlight or headlamp

Ç Water shoes

Ç Long pants

Ç Gloves

Ç Bathing suit (You might want to jump in a river)

Ç Matches and a fire starter

Summer Fun BINGO

SUMMER ACADEMY OFFERINGS

OPEN BALLET CLASSES

Ages 2 and up

SUMMER DANCE INTENSIVES with guest Lesley Rausch DANCING UNDER THE BIG SKY

July 21–August 2, 2025 · Ages 12 and up

MINI-DUBS

July 14 – 25, 2025 · Ages 7-11

MBC ADULT INTENSIVE

July 28 – August 2, 2025

SHAPE UP FOR NUTCRACKER

August 18 – 21, 2025 · Ages 9 – 18

“ SWAN LAKE SUMMER” WORKSHOPS

June 16 – 19, 2025 · Ages 4-8 & 7-8

June 23 – 26, 2025 · Ages 4-8

For More Information Visit MontanaBallet.org or Call 406.582.8702

Photo: Sean McFarland

If These Trails Could Talk…

WRITTEN BY KATIE SPROLES

Looking for the perfect family activity that appeals to all ages? Something that’s healthy, educational AND fun? Where outside voices are welcome and quiet time is an option? Or perhaps, a place you can go for some much-needed “me” time after a long day of parenting? Is there somewhere you can go to do ALL these things without breaking the bank? Sounds too good to be true, but in Bozeman, we’re fortunate to have a place that meets every one of these needs and more—our community trails.

Bozeman has trails for virtually every kind of trail user—biking trails, hiking trails, trails for dogs, trails for horses, woodland trails, wetland trails. And while there is NO charge for entry, most people never stop to think about how those trails got there in the first place and who exactly keeps them in such tip-top condition.

Great trail systems and outdoor recreational spaces don’t happen by accident. They require inspired vision, thoughtful planning, community input and collaboration. Since 1990, Gallatin Valley Land Trust (GVLT) has worked with the City of Bozeman and dozens of public and private organizations to build the Main Street to the Mountains trail system, now totaling nearly 100 miles. Brainchild of GVLT founder Chris Boyd, the trails are free and open to the public. They require no special equipment or instructions and are perfect for families. Ask any resident

or visitor what brought them to Bozeman, and you'll hear that trails and outdoor recreation are almost always at the top of the list.

To celebrate all things trails, GVLT hosts a month-long, communitywide celebration every June: the Summer Trails Challenge. What started 10 years ago as a way to get families and individuals engaged with the community trail system has become one of Bozeman’s favorite annual summer events. The goal of the challenge is to encourage people to explore the trails while simultaneously raising necessary funds for their maintenance and care.

Here’s how it works: Local businesses contribute to the Summer Trails Challenge Sponsor Match Pool. Then, from June 1-30, people in the community run, bike or walk on area trails and log their miles on GVLT’s website at gvlt.org. It’s simple and only takes a minute. No registration or special apps are required, and every mile logged unlocks $1 from the Match Pool. That’s right—$1 for 1 mile. There is no other fundraiser in town that allows everyone to participate, regardless of age, income, availability or fitness level—just by getting outside to do what you want to be doing anyway.

This year, in celebration of the Summer Trail Challenge’s 10th anniversary, GVLT is going bigger than ever, and they need your help! GVLT has set a goal of logging a combined total of 100,000 miles to

PHOTO LOUISE JOHNS

unlock a record-setting $100,000 generously donated by local businesses. So, grab your kiddos or take that much-needed solo time and hit the trails — and then log your miles to give back to the trails you love.

Best of all, outdoor recreation, parks and trails improve quality of life and enhance community well-being in myriad ways. The benefits of interacting with nature include lower blood pressure and levels of the stress hormone cortisol. Getting outside increases physical activity, reduces screen time and promotes better sleep, all of which are associated with a stronger immune system. Children who lack exposure to nearby green spaces are more likely to develop depression and anxiety in later years. Simple access to safe outdoor spaces coupled with regular physical activity has been documented to improve both physical and mental health for people of all ages.

If the trails could talk, they’d share stories about toddlers being encouraged with gummy bears or fruit snacks to walk just a wee bit farther, or delighting in the discovery of unique rocks, flowers and bugs. They’d talk about parents spending treasured time with teenagers who are more likely to open up walking, face forward, on the trails. Or of parents riding their mountain bikes alongside their kids on Striders, excited by the possibility that one day the same kids will be speeding past them down the Leverich Canyon Trail. They’d also talk about multitasking parents running down the trails pushing their babies in a jogging stroller and holding a dog leash in their hands, and so much more. The trails provide unique opportunities for connection, recreation and reflection.

We are fortunate to live in a community that takes such good care of its lands and trails—and its kids. The Summer Trails Challenge is your chance to pitch in and give back to the trail system that gives us so much. Learn more about trails to explore on GVLT’s website at gvlt.org or pick up a trail map from a retailer in town. And remember to log your miles this June!

A Gallatin Crest 50-Mile Adventure

ARTICLE AND PHOTOS KATIE DAUGHENBAUGH

Backpacking is a demanding sport. Not everyone likes loading weight on their back and huffing it up a mountain, only to battle mosquitos, fatigue, sunburn and mush-formeals. Plus, there is a distinct lack of furniture. But if you adjust your mindset, backpacking is an opportunity for self-sufficiency, pushing yourself and seeing a part of Montana that is silent and serene.

In Scouting, we like to take teenagers backpacking. One trip in particular stands out — the 50-mile Gallatin Crest trip we embarked on in July 2023 with Troops 676 and 619, including 13 youth (boys and girls), two moms and six dads.

Preparation is arguably the most important part of a big backcountry adventure, and is a skill taught in Scouting. Scouts learn what to bring and how to load a pack, including delving into the details of sleep systems, how many clothes one really needs (not many!) and to leave the deodorant at home. They must physically prepare, which includes training hikes with the exact weight and pack you plan to bring. The process is part of the fun.

In 2023, once we were ready, we staged at the Grotto Falls trailhead on a Wednesday in July. We marched up to Hyalite Lake (only one Scout face-planted in a creek crossing — oops!), then continued on to Hyalite Peak. We met a gaggle

of old guys in the saddle before the peak, who were coming from the opposite direction on the trail. They had been at it for days, and were about to embark on the home stretch before realizing that the snow field we had just crossed was threatening to force them to turn around. Here’s another perk of backpacking: meeting new people. We learned that these gentlemen were former leaders of Troop 676 back in the day; we told them how we made it up the snowfield and how they could do it too. With a bit of encouragement from us, they were off!

We summited Hyalite Peak because why not, then resumed the trail for our first night at Crater Lake. On day two, we hiked nearly 12 miles to reach Windy Pass. Let me tell you — day two would not end, but I’d do it again in a heartbeat. The Scouts learned how to keep going when they wanted to stop, how to lift each other up and how to find grace in the struggle.

Day three took us up and down rock fields, a lovely display of petrified wood and one instance where a dad told us we were smooth sailing to our next campsite, only to find that we had to climb a giant mountain first. Learning to read topo maps is important! At Ramshorn Lake the water was so cold I got a bloody nose when I jumped in, but oh, nothing is as refreshing as a mountain lake to a hot and sweaty human pretending to be a mountain goat.

On day four, we climbed Ramshorn peak and experienced another amazing display of petrified wood, then continued on to Buffalo Horn Lakes. We met tourists on the way who were on the trail from Yellowstone but had run out of water and were desperate for relief. A Scout is helpful: We gave them nearly all the water we had, knowing we could top off our stores at the next stream crossing. We also had a Scout with a bloody nose so bad we thought we may have to evacuate, but turns out a tampon is an excellent component of a first aid kit. The last night on a trek like this is both melancholic and exciting, as the group anticipates reentry. No more solitude, amazing views and lack of technology. But we took solace knowing that we could shower and eat cheese very soon!

On day five we did a quick jaunt out Daley Creek in Yellowstone National Park, and were greeted by parents who had come to pick us up, bringing snacks, chairs and cheer. In total we covered 50 miles from Hyalite to Yellowstone, including 13,000 feet of elevation gain. We experienced perseverance, friendship and the stunning beauty of Montana. If you’re considering an epic adventure with your kids, don’t overlook something challenging. You will be pleasantly surprised.

Katie Daughenbaugh is the Mountain Valley District Chair for Scouting America.

Nature’s Treasures: Land Art Projects for Little Campers

ARTICLE AND PHOTOS BY KATIE DOLEN

When we go camping, we get to explore the big, beautiful world around us—trees, rocks, sticks, leaves and so many surprises waiting to be discovered. Nature is like a big outdoor classroom, and when we use our imagination, we can turn it into a magical art studio, too. Inspired by the Reggio Emilia approach, we can create land art projects using the natural materials all around us. These projects are perfect for little hands, and they help us connect with nature in a joyful, gentle way.

At State of Play, Bozeman’s art and play space for families, children regularly use natural materials to make art. Educators teach about land art by sharing the work of artists Andy Goldsworthy and Robert Smithson. Land art is created when we use things we find outside—like pebbles, pinecones and flower petals—to make something beautiful right there in nature. Land art doesn’t need glue, scissors or paint; just our eyes to see treasures, our hands to arrange them and our hearts to enjoy the magic of making something new.

Stick Spirals and Swirls

Gather up some small sticks—ones you can carry easily. Lay them down in a spiral or a swirly pattern on the forest floor. You can start with a big rock or pinecone in the center and build out from there. Isn’t it fun to see shapes come alive?

Leafy Rainbows

Go on a color hunt. Can you find green leaves, red leaves, yellow ones, maybe even purple? Arrange them from lightest to darkest, or from smallest to biggest. This is a great way to notice how colorful the forest really is.

Nature Faces

Use stones for eyes, acorns for a nose and grass for a big, silly smile! Try making happy faces, sleepy faces or even animal faces on the ground or on a big tree stump. It’s like telling a story with nature.

Rock Towers

Stacking smooth rocks takes balance and patience. Try building a tiny tower or a rocky castle. How high can you go before it tumbles down? It’s OK to giggle when it falls—we just try again.

Story Circles

Make a circle with twigs and fill it with special finds— maybe a feather, a shiny rock or a curl of bark. Each item can be part of a story you tell together. What adventure might your nature treasures have?

Remember, we always treat nature kindly. We don’t pick living flowers or take home animals. We create, play and leave everything just as lovely as we found it. So next time you’re camping, try a little land art. It’s a wonderful way to play, create and feel thankful for the amazing world around us. Happy exploring, little artists!

Visit State of Play for artmaking during Open Play times or enjoy drop-off offerings at their two different art camps; one for ages 3-7 and one for ages 6-9. Each week, children will explore a different art material and learn about a variety of artists while creating one-of-akind pieces of work in their state-of-the-art studio. Daily outdoor art-making, lunch time and play. Grown-ups enjoy an art show at the end of each week. Head to their website for more information www.stateofplay.co.

Katie Dolen is the cofounder of State of Play.

Rain, Rain, Stay a Day!

ARTICLE AND PHOTOS CHANDLER JOINER

Rainy summer days can feel intimidating.

Summer is supposed to be the season when kids run freely outside until dinner and then tumble into bed, worn out from a day of play. But when the skies darken and the rain falls, it’s easy to feel stuck indoors with restless kids and the ever-tempting glow of the TV.

It’s helpful to remember that rain doesn’t have to keep anyone cooped up. As long as it’s safe (no lightning in sight), playing outside in the rain can be a refreshing and rewarding experience. With a little creativity, your kids can engage with the outdoors in entirely new ways. Let’s explore some fun, simple activities to turn a rainy day into an adventure.

Rain transforms an ordinary driveway or sidewalk into a miniature network of waterways, perfect for maritime exploration. Gather some leaves, branches and mud, and build a one-of-a-kind nature boat and set it afloat down the driveway or sidewalk. Make predictions about which direction the boat will travel and time its journey, this will inspire kids to adjust for speed and agility on their next expedition. Boat building is a great way to tap into engineering skills while encouraging creativity.

If your kiddo isn’t too keen on getting wet, even with a raincoat, try setting up a rain sound garden to enjoy from a dry spot. Keep an eye on the radar and gather items that invite sound

exploration: pots and pans, wooden pieces, a muffin tin, PVC pipes – anything that creates an interesting tone. Set everything up before the rain begins, then sit back and let the magic happen. Listen closely as the sounds shift with the wind and as the rain’s intensity rises and falls. This activity works just as well on an apartment balcony, in a backyard or even from a windowsill. Just be sure to crack open a door or window to fully soak in the soundscape.

Use every art tool in your kit: colored pencils, markers, crayons, Sharpies, acrylic paint and highlighters, and let your little artist create freely on white paper. Once they’re satisfied with their masterpieces, take the papers outside and lay them on the ground in the rain. Watch as the colors bleed, drip and swirl in unique ways, adding an abstract element to their drawings. Move the papers around at different angles and observe how the colors shift and blend, combining to create new shades – an amazing hands-on experiment in color theory. When you bring the artwork inside, have an interpretation session: “What do you think the rain was trying to draw?” “What do you think the rain was saying?” After all, art is in the eye of the beholder.

Or skip the paper and make art right in the rain with a little mud. Invite your young artist to decorate the side of the house, the fence, the playground (a little mud never hurts anything),

and see what natural materials they can mix into their creations. Fallen branches, leaves, grass, pebbles and flower petals all add unique textures and colors to the muddy canvas. Encourage them to sculpt shapes, make patterns or even build little mud creatures. Notice how the rain changes the texture and flow of the mud, and how different materials interact with it – some will stick easily, while others will slowly droop and slip away. This is not just messy fun, it’s an exploration of texture, form and impermanence. And when the rain washes it all away, it’s the perfect reminder that art can be about the process as much as the product.

Rain is not a day-ruiner, it is a gift. It nourishes the earth, refreshes our lungs and opens up new creative worlds. Rainy days are an invitation to explore and experiment in a whole new way. Whether you’re chasing branch boats, painting with the rain, sculpting the mud or listening to a rain sound garden, these simple activities invite wonder and connection with the natural world. Next time the sky turns gray, show excitement for all the ways you can step outside and experience the wonders of the world – puddles, patterns, sounds and surprises await.

Chandler Joiner is the Director at Rockhaven Camp and Retreat Center, located on Gallatin Gateway between Bozeman and Big Sky. Chandler is passionate about the transformative power of spending time outdoors.

wildfire smoke and risks to children

WRITTEN BY MONTANA DPHHS

Wildfires are a natural occurrence in Montana that can have major health impacts on residents due to the harmful effects of wildfire smoke. With changes in weather patterns and changes in wildfire management practices, wildfires and their smoke are now common across the west. Wildfire smoke contains a slew of harmful particulate matter (PM), gases and chemicals. The smallest particles, those less than 2.5 microns in size (PM2.5), are especially harmful to one’s health as these particles are so tiny they can travel into the bloodstream when inhaled, impacting other parts of the body than the lungs. Everyone is impacted when exposed to wildfire smoke, but children may experience health impacts sooner when exposed to lower concentrations.

“Any kind of air pollution can be dangerous to young children, but wildﬁre smoke is about 10 times as toxic for children compared to burning fossil fuels.” ~ Lisa Patel, Stanford Children’s Health

Children are at increased risk from wildfire smoke exposure for a few reasons. First, they take more breaths per minute than adults so, relative to their size, they breathe more air. If the air is smoky, children breathe in more particulate matter per minute than adults do. Children are typically more active than adults especially outside, exposing them to more PM during a smoke event. Children under 5 are most vulnerable when exposed to wildfire smoke, but children ages 0-17 years are all at increased risk and considered a sensitive group. Lungs continue to develop into adulthood, and smoke exposure at a young age may cause long-term damage. Further, children may have undiagnosed respiratory diseases such as asthma that are exacerbated by wildfire smoke exposure.

“Generally, cells in the lungs called alveolar macrophages will pick up the (PM2.5) and clear them out at reasonable doses. It’s when the system gets overwhelmed that you can have a problem.” ~ Chris Migliaccio, University of Montana

Thankfully, there are several steps we can take during a wildﬁre smoke event to keep our families safe:

Ç Keep track of air quality. Check ﬁre.airnow.gov to know the current local air quality.

Ç If air quality is Unhealthy for Sensitive Groups or worse, minimize strenuous outdoor activity, reduce the amount of time spent outdoors and ﬁnd a clean indoor air space.

Ç When driving, keep windows closed. Set air conditioning to recirculate. Replace car cabin air ﬁlters.

Ç Keep yourself and your family hydrated. Staying hydrated helps the body ﬂush out harmful smoke particles that were inhaled and reduces inﬂammation.

Indoor air quality is also affected during a smoke event, but can be improved by:

Ç Keeping your doors and windows closed. If you need to cool your home during a wildﬁre smoke event, open your windows to cool your home, then close the windows and run air cleaners.

Ç Running a HEPA air puriﬁer or a do-it-yourself box fan ﬁlter in your home. Run the air cleaner in the room you spend the most time in, typically the bedroom.

Ç Avoiding other activities that can worsen indoor air, like stovetop cooking, candle burning, vacuuming and smoking indoors.

If you have central air, set the system to recirculate (turn the fan on) and install the highest rated MERV ﬁlter your system can handle, ideally MERV 13+.

If a wildﬁre smoke event is accompanied by an extreme heat event, prioritize staying cool and then focus on breathing clean air; heat stress poses a more immediate danger than exposure to smoke. If your home does not have air conditioning, think about other places you may visit in the community that may have cleaner, cooler air during the hottest times of the day.

To learn more about the health impacts of wildﬁre smoke and ways to protect your family, visit airquality.mt.gov and montanawildﬁresmoke.org.

Health effects of wildfire smoke

Short-Term Risks

Ç Chest tightness or pain

Ç Shortness of breath

Ç Coughing or wheezing

Ç Itchy eyes

Ç Scratchy throat

Ç Dizziness

Ç Decreased ability to focus

Ç Headache

Ç Change in sleep patterns

Ç Feelings of irritability, hopelessness or depression

Long-term Risks

Ç Increased risk of heart and lung issues

Ç Decreased lung function and capacity

Ç Increased risk of respiratory disease and infection (asthma, bronchitis, COPD)

Ç Weakened immune response

Ç Increased risk of metabolic disorders (ie: obesity)

Outdoor Activity & Air Quality Guidelines for Schools and Child Care Facilities

Keep students with chronic lung or heart conditions indoors. Make indoor space available for all children to be active, especially young children. Keep all students

groups and limit their vigorous activities.

Keep students with chronic lung or heart conditions indoors. Limit these students to light activities. Make indoor space available for all students to be active, especially young children. If outdoors, limit students to light or moderate activities.

Conduct P.E. classes in an indoor environment with good air quality and limit students to light or moderate activities.

Conduct P.E. classes in an indoor environment with good air quality and limit students to light activities.

Athletic Events and Practices (2-4 hours)

Examples of Activities

No limitations Monitor sensitive groups and limit their vigorous activities.

Students with chronic lung or heart conditions should abstain from outdoor practices and events based on the severity of their condition and sensitivity to smoke.

Consider moving practice and events indoors. If events are not cancelled, increase rest periods and substitutions to allow for lower breathing rates.

Reschedule events or relocate to an area with good air quality. Conduct practices in an indoor environment with good air quality and limit students to light activities.

Visit todaysair.mtdeq.us for local air quality conditions and more information.

Reschedule/cancel events. Conduct practices in an indoor environment with good air quality and limit students to light activities.

Examples of Activities

Light Activities: Walking, stretching, playing board/card games, dancing slowly

Ç Review statewide smoke forecasts on the DEQ website: deq.mt.gov/ air/Programs/smokeforecasts.

Moderate Activities: Yoga, gymnastics, shooting basketballs, skateboarding, weight training, hiking, biking, golfing Vigorous Activities : Running/jogging, basketball, football, soccer, swimming, cheerleading, and wheeling your wheelchair

† Please note that the intensity of an activity can vary by person and ability.

concentration levels before and throughout lengthy events to assess for deteriorating conditions.

Moderate Activities: Yoga, gymnastics, shooting basketballs, skateboarding, weight training, hiking, biking, golfing

*For the purpose of this document, sensitive groups include:

Ç If your area is not near an air monitor, follow directions below for using the visibility guidelines.

How to Estimate Air Quality Based on Visibility:

• Children (ages 0 -17 years) Children may be more sensitive to air pollution as their lungs are still developing and they may have an unknown underlying h ealth condition.

Vigorous Activities: Running/jogging, basketball, football, soccer, swimming, cheerleading and wheeling your wheelchair

† Please note that the intensity of an activity can vary by person and ability.

Ç Make adjustments to your plans depending on the forecast and the health effect category.

1. Use predetermined landmarks that were established on a clear day for distances (face away from the sun).

• People with chronic conditions. People with chronic conditions, such as asthma or another respiratory disease, or cardiovascular disease, may be more sensiti ve to air pollution and should talk with their healthcare provider about managing their condition. People with chronic conditions shoul d be medically managing their condition during air quality that is unhealthy for sensitive groups or worse. Students with asthma should be following their Asthma Acti on Plan in all conditions.

*For the purposes of this document, sensitive groups include:

• Pregnant people. During pregnancy, changes to a person's body may increase vulnerability to environmental exposures. Additionally, during criti cal windows of human development, a pregnant person ’s prolonged exposure to wildfire smoke may harm the developing fetus.

Ç Continue to monitor the air quality and the forecast in your area.

• Older adults. Older adults are at increased risk of health effects from short -term exposures to wildfire smoke because of their higher preva lence of pre-existing lung and heart diseases.

Ç Children (ages 0-17 years) Children may be more sensitive to air pollution as their lungs are still developing and they may have an unknown underlying health condition.

April 2025

Ç People with chronic conditions People with chronic conditions — such as asthma or another respiratory disease, or cardiovascular disease — may be more sensitive to air pollution and should talk with their healthcare provider about managing their condition. People with chronic conditions should be medically managing their condition during air quality that is unhealthy for sensitive groups or worse. Students with asthma should be following their Asthma Action Plan in all conditions.

Ç Pregnant people During pregnancy, changes to a person’s body may increase vulnerability to environmental exposures. Additionally, during critical windows of human development, a pregnant person’s prolonged exposure to wildfire smoke may harm the developing fetus.

Ç Older adults Older adults are at increased risk of health effects from short-term exposures to wildfire smoke because of their higher prevalence of preexisting lung and heart diseases.

How to Use This Table and the “Today’s Air” Website

Ç Start planning early. Well before your event, start monitoring the air quality by visiting the todaysair. mtdeq.us website.

Ç Be sure to leave adequate time for decisions to be made before teams/participants begin travel.

Ç Air quality can change rapidly. Regularly review the PM2.5

2. Determine the limit of your visible range by looking for targets at known distances (miles).

3. Use the visibility values in the table to determine the local wildfire smoke health effect category.

Big sky country state fair

An Experience Unlike Anything Else

Bozeman July 16–20, 2025

Once a year, the Big Sky Country State Fair comes to town and is truly an experience unlike anything else. There’s only one place where you and your family can ride a dinosaur, experience a variety of entertainment like lumberjacks and acrobats, pet an alpaca, compete against your friends and family in Minute to Win It games, and so much more all with a standard fair admission fee.

You heard that right, you can ride a dinosaur — an ankylosaurus to be exact! The theme of this year’s fair is dinosaurs, and there will be all sorts of fun and educational entertainment celebrating these prehistoric beasts. The Big Sky Country State Fair is partnering with Museum of the Rockies and Rextooth Studios to bring you two shows a day – "Dinosaur Fight Night" and "Drawing the Dead" – where you can ask the question, "Who would win in a fight between dinosaurs?" and learn how to draw these ancient creatures. There will also be a fun show, three times a day, from Prehistoric Nation featuring interactive dinos, a baby dinosaur to take photos with and the previously mentioned rideable ankylosaurus.

In addition to this thrilling dive into dinos, your favorite fair entertainment is back: the petting zoo, agricultural displays and 4-H and FFA animals (please note the barns are closed on Sunday). The Treasure State Stage will feature Tyzen the Hypnotist, Aaron Radatz the mind-bending magician and Break-A-Boyz the amazing street dancers. The Big Sky Plaza will have the Paul Bunyan Lumberjack show and the Accidental Acrobats. Seriously, where else can you have this much fun for the price of $12 for an adult ticket, $5 for kids 6-12, and free for kids 5 and under?

The carnival is back, of course! There will be a new carnival company this year so things will look a little different. All ticketing, whether unlimited rides or single credits, will be on a wristband that can be reloaded at quick and easy self-serve kiosks. You can save $5 by buying your carnival tickets online at 406StateFair.com before July 16 at noon. Check out the Big Sky Country State Fair on social media to see a list of the rides, number of required tickets and height requirements, so you can be as prepared as possible. Exciting news – the carousel is back!

If you’re a fan of live music, concerts on the Mainstage this year are:

Wednesday, July 16 ~ Chris Janson

Thursday, July 17 ~ Trampled by Turtles with American Aquarium Friday, July 18 ~ Ja Rule with DJ Don DeMarco

All concert tickets also include your admission to the fair. You can have a full day of fair fun, head home for a nap (make sure to get your wrist stamped on the way out) and come back in the evening for some dinner on Food Row and a night of live music. The all-ages biergarten keeps the party going with some late-night local bands after the mainstage concerts finish.

If the hassle of parking is keeping you from the fair, use the complimentary Park and Ride. This fare-free service picks up at Gallatin High School and runs in continual loops from 3 to 11 p.m. daily, dropping you off right at the front gate.

This is only a fraction of the fun available to guests at the Big Sky Country State Fair – you can find out more and buy tickets at 406StateFair.com.

Montana Shakespeare in the Parks

As You Like It and Henry V

Born from aspirations to bring the timeless tales of William Shakespeare directly to rural and underserved communities, Montana Shakespeare in the Parks has been enriching the lives of people in Montana, and beyond, for 53 seasons.

This summer, Montana Shakespeare in the Parks will perform Shakespeare’s Henry V and As You Like It. The company performs in 64 communities across five states including Montana, Wyoming, Idaho, North Dakota and Washington. Most events feature pre-show performances by local artists; and audiences are encouraged to bring a picnic to enjoy an evening together under the Big Sky among friends and neighbors.

As You Like It speaks to the joy and complexity of love, identity and the transformative power of nature. This romantic comedy follows the story of Rosalind, one of Shakespeare’s most complex female characters, as she ventures into the Forest of Arden alongside a colorful cast of characters to explore questions of love and transformation.

Henry V, one of Shakespeare’s historical plays, explores leadership, honor and the impact of decisions made in times of great uncertainty. A young man thrust into leadership of a nation torn apart by national destruction and discord, Henry grapples with the conflict between political expediency and his own moral compass, elevating themes of honor, justice and mercy.

June 11-14 at Bozeman’s MSU Duck Pond, As You Like It at 8 p.m.

June 18-21 at Bozeman’s MSU Duck Pond, Henry V at 8 p.m.

July 25 at Big Sky’s Big Sky Town Center Plaza, As You Like It at 6 p.m.

August 5 at Helena’s Anchor Park, As You Like It at 6 p.m.

August 6 at Helena’s Anchor Park, Henry V at 6 p.m.

September 9 at Bozeman’s Grant Chamberlain Park, Henry V at 5:30 p.m.

Visit www.shakespeareintheparks.org for the full tour schedule.

Two Bozeman Locations (North campus) 3774 Equestrian Ln. (South campus) 233 Enterprise Blvd. Serving ages 6 mths to 6 yrs

Immediate Openings:

Toddler (pre-primary) classrooms

Enrolling Fall 2025: Infant (nido), Toddler (pre-primary), and Preschool (primary) classrooms for 2025

• Licensed early childhood center with DPHHS since 2013

• Children’s developmental needs supported by trained Montessori teachers

• Variety of scheduling options available

• Hot lunches and snacks from our own school kitchen included with tuition

• Weekly music classes included

• Spacious, beautiful environments

• STAR 4 in Montana’s voluntary Quality Rating System (QRS)

• Supportive community of teachers and families

Email: enrollment@bozeman montessori.com Ph: (406) 600-8098 www.bozemanmontessori.com Follow us on

downtown bozeman summer events

Summer Art Walks

JUNE 13-SEPTEMBER 12, 2025

Art Walks occur on the second Friday of the month in June through September from 6 to 8 p.m. at art galleries and businesses downtown. Participating businesses will feature local artists and often provide hors d’oeuvres and complimentary refreshments. Also, keep an eye out for local musicians performing as you stroll Main Street in downtown Bozeman.

Music on Main

JULY 3 – AUGUST 7, 2025

Music on Main is held on Main Street between Rouse and Black Avenues from 6:30 to 8:30 p.m. on Thursday evenings from July 3 through August 7. This event is hosted by the Downtown Bozeman Association and is free and open to the public.

Live bands, both local and touring, will be featured in this six-week series. Music starts at 7 p.m.

MUSIC ON MAIN 2025 LINEUP:

July 3 – Yam Haus

July 10 – Kalyn Beasley

July 17 – John Roberts Y Pan Blanco

July 24 – The Dead & Down

July 31 – Neon Rainbow

August 7 – NOT.GREENDAY

From 6:30-8 p.m., bring the kids to the Coca Cola “Kids’ Zone” on South Bozeman Avenue with inflatables other interactive

PHOTO RACHAEL ASHERMAN

Summer Crazy Days

JULY 18-20, 2025

It’s the biggest, the best and the original – it’s Downtown Bozeman Crazy Days! Starting at 10 a.m. on Friday, July 18 (earlier at select locations; times and days vary per business), more than 100 downtown merchants will take to the sidewalks with unbelievable sales on spring and summer merchandise. activities provided by the Gallatin area’s best nonprofits. Grab a bite to eat from one of the many rotating food vendors, step into a few of the downtown stores that stay open late and, of course, enjoy outstanding live music from popular local and nationally recognized bands.

The Downtown Bozeman Association, the City of Bozeman, and the Bozeman Police Department would also like to remind the public of the rules and regulations regarding the Open Container Waiver for the 2025 Music on Main summer concert series:

The Open Container Waiver allows for anyone over the age of 21 to have an open container of alcohol (within the event area) purchased by one of the licensed beverage establishments within the event area only. The event area includes Main Street from Black to Rouse Avenues and side-streets to the alleys during Music on Main from 6-9 p.m. Anyone with an open container outside of these perimeters before 6 p.m. or after 9 p.m. will be subject to a $100 open container ticket issued by the City of Bozeman.

There are also NO glass containers, NO pets, NO coolers and NO smoking allowed in the event area. Music on Main is a smoke and vapor-free event.

25th Annual

“Cruisin’ on Main” Car Show

AUGUST 17, 2025

MSU Community Cat Walk

AUGUST 15, 2025

Montana State University’s Cat Walk will take place on August 15 from 11 a.m. to 1 p.m. MSU’s President, Champ, the MSU Spirit of the West Marching Band, MSU Spirit Squad and other MSU representatives and community members will make their way down Main Street to create some Bobcat Buzz! They will be visiting businesses and stores, playing the fight song and passing out exclusive Bobcat swag along the way. The MSU Cat Walk is a cannot-miss community tradition.

The “Cruisin’ on Main” Car Show is held from 9 a.m. to 2 p.m. on Main Street between Wilson and Rouse Avenues. Car enthusiasts are invited to enter their vehicles in the show – all makes and models are welcome. You may preregister or register the day of the show. All proceeds from “Cruisin on Main” support Cancer Support Community. Gift Bags and Dash Plaques will be given to all registered vehicles; trophies will be awarded in more than 10 car categories including a “People’s Choice” and “Best of Show.”

HANNAH GIESE

big sky's 2025 music in the mountains lineup

JUNE 26-AUGUST 28, 2025

Music in the Mountains is one of Montana’s finest free outdoor concert series, featuring the best up-and-coming touring musicians in the country as well as established, well-known artists. The state-of-the-art venue (Center Stage at Len Hill Park) provides the perfect backdrop for locals and visitors to come together and enjoy incredible live music under the Big Sky.

Know Before You Go!

Ç The park opens at 6 p.m. each week, and music starts between 6:30 or 7 p.m.

Ç A variety of food and beverage vendors/trucks begin serving at 6 p.m. each week.

Ç Portable toilets and water bottle refilling stations are on site. Please use them.

Ç No pets (dogs, horses, snakes, etc. — including Emotional Support Animals) are allowed in the park.

Ç No glass containers are allowed in the park.

Ç Tobacco use is prohibited in the concert area.

June 26, 2025: John ‘Papas’ Gros

July 3, 2025: Yarn

July 4, 2025: Tiny Band

July 10, 2025: moe.

July 17, 2025: The Brothers Comatose

July 24, 2025: Cracker

July 31, 2025: The Jamie McLean Band

August 7, 2025: The Nude Party

August 14, 2025: Zach Person

August 21, 2025: Big Richard

August 28, 2025: Hot Buttered Rum

PHOTOS ARTS COUNCIL OF BIG SKY

Freedom Festival

JULY 3 & 4, 2025

Butte is home to one of Montana’s most spectacular fireworks displays, held on July 3. The fireworks are launched from the base of Butte’s famous “Big M.” The celebration continues on July 4 with a wildly popular Independence Day parade, which runs on Harrison Avenue beginning at 10 a.m., get there early to claim your spot along the parade route.

Montana

butte summer events

Silver

Bow County Fair

JULY 31-AUGUST 2, 2025

The Silver Bow County Fair is a family-oriented Montana tradition. The theme for 2025 is “Big Sky Nights and Homegrown Delights.” The fair will feature various activities, including a Bonfire BBQ, fair food vendors and potentially a carnival. 4-H will also be present, offering a livestock showman shop, buyers’ dinner and market sale on Friday. The best way to stay up to date on the fair planning is to visit their Facebook page: www.facebook. com/ButteSilverBowCountyFair.

Folk Festival

JULY 11-13, 2025

The Montana Folk Festival has been an integral part of Butte’s Festival Season since 2010. This free three-day music and cultural event features more than 200 musicians and other performers from all corners of the globe. For a lineup of the 2025 artists visit www.montanafolkfestival.com.

During the Montana Folk Festival, special attention is given to providing engaging educational hands-on activities for children and youth. The Family Area will be packed with interactive activities for children of all ages. Volunteers, educators and artists will be on hand to guide children through a variety of activities that promise to be as much fun as they are educational. The area will also feature tall trees and a shade area for rest.

The 2025 food vendors will feature as much culinary variety and diversity in the food courts as the festival features on their stages with tasty regional, ethnic and festival food that takes diners on a culinary journey around Montana, America and the world. Selections include unique regional dishes from the many immigrant groups who have settled in the Butte area, a city noted for its ethnic specialties like pork chop sandwiches, Sarma, Povitica and, of course, Cornish Pasties. From familiar favorites like funnel cakes, hot dogs and pizza to international offerings, desserts, fresh-squeezed lemonade and huckleberry smoothies, there’s something for every palate.

An Ri Ra Montana Irish Festival

AUGUST 8-10, 2025

Founded by the Montana Gaelic Cultural Society to promote and preserve Gaelic culture through language, music and dance, this Uptown Butte festival brings Ireland to the Mining City.

Performers from around the country and Ireland will perform both traditional and contemporary Irish music and dance. Outdoor performances will be held at the Original Mine Yard, so bring your lawn chair and umbrella, sit back and enjoy the music. There will also be Irish-related workshops and an author series, as well as local food and craft vendors.

The Original Mine Yard is a unique venue — it’s an old mine yard that has been converted into a public park. The headframe (a structural frame above an underground mine shaft, once used to lower miners, mules, equipment and supplies down the shafts and bring up load after load of ore) and other mine buildings are still on site. It is a great place to take in scenic views of Uptown Butte while being surrounded by buildings of historical significance. The stage that will house An Ri Ra performances sits within a headframe.

Admission is free. For more information on the schedule, including festival workshops and lecture series information, please visit www.mtgaelic. org/anrira.

PHOTO BUTTE TOURISM OFFICE

PHOTO MAINSTREET UPTOWN BUTTE

PHOTO LINDSAY MULCAHY

Junie B. Jones, Jr. Grandstreet Theatre

JUNE 1-8, 2025

From the bestselling books by Barbara Park and the composers who brought you the Grandstreet Theatre 2016 hit Dear Edwina JR., comes Junie B. Jones the Musical JR.

Many big changes are in store for Junie B. as she heads to her first day of first grade. Her best friend Lucille has found other new friends — and Junie B. makes a friend in Herb, the new kid at school. While in Mr. Scary’s class, she has trouble reading the blackboard and learns she may need glasses. Add in a friendly cafeteria lady, an intense kickball tournament and a “TopSecret Personal Beeswax Journal,” and first grade has never been more exciting. Featuring many lovable and memorable characters and fun-filled songs, Junie B. Jones the Musical JR. will capture your heart just as the books captivated an entire generation.

For tickets call 406-447-1574.

Ç Opening Night – $35 (includes a drink from the concession stand)

Ç Wednesday – Choose Your Price

Ç Matinee performances – $23

Ç Thursday – Sunday evenings – $27

helena summer events

Alive @ Five

JUNE 18-AUGUST 27, 2025

Alive @ Five has been a community staple for more than 20 years. Although the series has evolved over the years, one thing has remained the same - Alive @ Five is a FREE summer concert series where families can celebrate beautiful Wednesday summer nights and listen to great music while enjoying your neighbor’s company and food from some of Helena’s awesome food trucks.

June 18, 2025

Ronnie & the Redwoods at the Lewis & Clark Tap Room

June 25, 2025

Ten Years Gone at Women’s Park

July 2, 2025

Wilder Flower at the Lewis & Clark Tap Room

July 9, 2025

Igor & The Red Elvises at the Last Chance Street Dance Last Chance Gulch & Lawrence St.

July 16, 2025

The Young Dubliners at the Lewis & Clark Tap Room

July 23, 2025

Matt Axton & Bad Moon at Women’s Park

July 30, 2025

710 Ashbury at the Lewis & Clark Tap Room

August 6, 2025

John Roberts y Pan Blanco at Women’s Park

August 13, 2025

Clancy Days

JUNE 14, 2025

This beloved small-town tradition is packed with community spirit and family fun. Whether you are a longtime local or first-time visitor, Clancy Days is the perfect way to experience the heart and soul of the community. What’s in store?

Ç Fire Hall pancake breakfast

Ç Parade

Ç Car show

Ç Live music and performances

Ç Stick horse rodeo

Ç Kids' carnival

Ç More than 100 vendors

Ç Duck race

Ç Fundraisers, bake sales and raffles

Ç Historical presentations

Ç Used book sales

El Wencho and Matt Strachan & the Hoot Owls at the Lewis & Clark Tap Room

August 20, 2025

Rocky Mountain Pearls at Carroll College

August 27

Hot Buttered Rum at the Lewis & Clark Tap Room

Christmas in July Market

Grizzly Gardens

JULY 12, 2025

Enjoy a summer day of fun and start your Christmas shopping early. Venture off the pavement to beautiful Grizzly Gardens where you will find more than 30 artisans, delicious food and lively music, all while exploring the beautiful grounds. Admission is $5 and available at the door. The market is open from 10 a.m. to 6 p.m.

Last Chance Stampede & Fair

JULY 23-26, 2025

The 64th Annual Last Chance Stampede and Fair offers four days of fun, food and festivities at Helena’s Lewis & Clark Fairgrounds.

The PRCA Rodeo will take place July 24-26 featuring C5 Rodeo Company’s award-winning bucking stock and rodeo production team. Wayne Brooks, the “Voice of Rodeo,” returns to call the action and rodeo clown/barrelman JJ Harrison will make his first appearance at the Last Chance Stampede. JJ is consistently considered one of the top five PRCA rodeo clowns/barrelmen. He is one of the most sought-after rodeo clowns in the country with his high energy, quick wit, comical routines and audience engagement.

Felix Santana and his Andalusian stallion, Romano, bring a new style of horsemanship — based on traditional Spanish-style riding and natural horse footwork that is used for bull fighting and doma vaquero — to this year’s Last Chance Stampede.

Mutton Bustin’ and Steer Riding will take place prior to the opening of all three nights of the PRCA Rodeo, July 24-26. To be eligible for Mutton Bustin’, children must be ages 3-7; to be eligible for Steer Riding, children must be 8-13.

Concerts will include country artists Ian Munsick and Rodney Atkins on Wednesday, July 23, followed by Jeff Dunham and his cadre of characters for an evening of fun and laughter on Thursday, July 24.

The fair will host more than 20 food and beverage concessionaires — from ice cream to steak sandwiches, there will be something for everyone. Commercial booths and displays feature everything from face painting and artisan wares to farm equipment and RVs. The annual 4-H fair is also a popular attraction, as are the Dreamland Carnival, fair entertainers and the Open Class Indoor Fair.

For more information and tickets, visit www. lccfairgrounds.com/last-chance-stampede.

livingston summer events

Livingston Roundup Rodeo

JULY 1-4, 2025

Held at the Park County Fairgrounds, the Livingston Roundup Rodeo has been the premier rodeo in Montana for a century, hosting sellout crowds, the best PRCA rodeo contestants and audience members from around the U.S. For tickets and more information, visit www.livingstonroundup.com.

Livingston Depot Festival of the Arts

JULY 2-4, 2025

Enjoy fine art, crafts, food and fun at the Depot Festival of the Arts. Hours are 10 a.m. –6 p.m. July 2 and 3 and 10 a.m.-5 p.m. on July 4. The festival showcases fine artists and crafters from Montana and the western region in the juried show. Vendors will present oil paintings, photography, woodwork, ceramics, jewelry, metal work, apparel, repurposed antiques, stained glass, herbals, toys and more.

The event also includes a variety of food vendors like mouth-watering BBQ, freshly made crepes, tasty burgers, smoothie bowls, stir-fry combos, chocolates, specialty lemonades, flavored ices, espresso and more.

Visitors can also enjoy the adjacent Depot Museum’s historic rail and Yellowstone exhibits as well as this year’s special exhibit “Wondrous West: Art, Tourism & National Pride.” The curated collection of vintage imagery features advertising campaigns from railroads and travel bureaus spanning nearly a century of America’s romance with Western tourism. The exhibits are open Monday through Saturday from 10 a.m. to 5 p.m. with a nominal admission.

Summer Outdoor

Concert Series

JUNE 5-JULY 31, 2025

In partnership with Mighty Fine Time Live Events, the Summer Outdoor Concert Series presents free local and regional musicians each Thursday evening from 5-8 p.m. at the Shane Center in June and July. No outside food or beverage, please.

June 5: The Fossils

June 12: John Roberts Y Pan Blanco

June 19: Tsunami Funk

June 26: Bo DePeña Trio

July 3: WWW.Twang

July 10: Two Tracks

July 17: Swamp Dawg

July 24: Release the Squirrels

July 31: Tom Catmull Trio

YELLOWSTONE NATIONAL PARK FEE-FREE ENTRANCE DAYS 2025

Park County

Ag Fair

JULY 21-26, 2025

Held at the Park County Fairgrounds. For more information visit www.parkcounty.org/ Government-Departments/Fairgrounds/ event/2025-County-Ag-Fair.

Calamity’s Classic Rodeo

AUGUST 16 & 17, 2025

Calamity’s Classic Rodeo will be held at the Park County Fairgrounds August 16 and 17. The rodeo will feature events like bareback riding, team roping, saddle bronc riding, breakaway roping and bull riding. There will also be a special calf scramble for kids. Trail rides are available from 9:15 a.m. to 4:45 p.m., and the rodeo begins at 7 p.m.

On select days of the year, all National Park Service sites that charge an entrance fee will offer free admission to everyone. Mark your calendar for these National Park entrance fee-free dates in 2025!

June 19: Juneteenth National Independence Day

August 4: Anniversary of the Great American Outdoors Act

September 27: National Public Lands Day

November 11: Veterans Day

west yellowstone summer events

West Yellowstone in 2025 offers a variety of summer events, including the Yellowstone Mountain Bike Race, Yellowstone Trail Race, Music in the Park concerts and rodeo events like the West Yellowstone Rodeo.

2025 Music in the Park Concert Series

JULY 4-AUGUST 16, 2025

Since 2006, Black Mountain Productions has been bringing the Music in the Park summer concerts series to Pioneer Park in West Yellowstone. The Music in the Park series has a long-standing tradition of bringing a variety of music genres to the stage. Events feature local, regional and headlining bands playing upbeat, family-friendly music.

This year, Music in the Park is excited to be hosting five, free power-packed summer concerts, bringing back many favorites. Bring your blanket, lawn chair, picnic dinner – or grab take-out from one of West Yellowstone’s fabulous restaurants, and enjoy some great music.

2025 Summer Concert Lineup:

July 4:

*Start time 7 p.m. Bands will play until the fireworks

Headliner – Bo DePena (Classic Country)

Opener: 7–8 p.m. – Zech Peabody

July 19:

*Start time 6:30 p.m.

Headliner – Austin English + Band (Country)

Opener: 6:30–8 p.m. – Josh Langston

August 1:

*Start time 7 p.m.

In conjunction with the West Yellowstone Annual Rod Run

Headliner – The Soul Funk Collective (Funk)

August 2:

*Start time 12:30 p.m.

In conjunction with the West Yellowstone Annual Rod Run

Headliner – The Limited Warranty Band (Classic Rock)

August 16:

*Start time 6:30 p.m.

Headliner – SunsAh406 (Americana)

Opener: 6:30–8 p.m. – Tessy Lou Williams & Band

West Yellowstone Rod Run

AUGUST 1 & 2, 2025

Celebrating 55 years, the Yellowstone Rod Run returns to West Yellowstone August 1 and 2. For Rod Run enthusiasts, the Yellowstone Rod Run has become an annual must-attend event with a beautiful setting and festival atmosphere.

Free to attend, the annual Rod Run event draws 400-to-600 street rods and classic cars from all over the United States. Come watch the classic cars parade through the center of town to Pioneer Park.

The Show and Shine event is the highlight of the day. Marvel at the details – unique and shiny paint jobs on these vintage classics. Spectators will enjoy seeing Model T’s, muscle cars, chopped rods, Cadillacs, delivery vans and fancy old cars with even fancier hood ornaments. Enjoy music, food, beverages and more!

More than 90 sponsor trophies are awarded for this show, along with a giant raffle and poker ride for participants.

West Yellowstone Rodeo

JUNE 13-AUGUST 16, 2025

West Yellowstone Rodeo is held just outside of town near the Idaho Border. Performances are held five to six days a week from the middle of June to the end of August. As the decades have gone by, so have the performances of the West Yellowstone Rodeo. They pride themselves as a family-owned establishment and strive for the ultimate family fun experience that Montana has to offer. Child tickets (ages 3-11) are $10. Adult tickets (12 and over) are $20. To purchase tickets visit www.westyellowstonerodeo.com/ tickets.

Gardiner Rodeo

JUNE 13 & 14, 2025

The Upper Yellowstone Rodeo will be spurring into Gardiner on June 13 and 14 at 6 p.m. each night! Everyone is welcome to attend these familyfriendly events held at the Gardiner Rodeo Grounds, tickets will be available at gate: $25 for 12 years old and up and $20 for 6 to 12 years old (6 and under are FREE).

Big Sky Farmers Market

Ç The Fire Pit Park in Town Center Plaza

Ç Wednesdays, June 4 –September 24, 2025 5-8 p.m.

Featuring fresh produce, herbs, plants and flowers, baked goods, woodworking, log furniture, antler art, photography and fine art, jewelry, clothing, food vendors and kids’ activities.

Bozeman Farmers Market

Ç Lindley Park

Ç Tuesdays, June 17 –September 9, 2025 5-8 p.m.

The Market Creatives commit a portion of the market’s revenues to the preservation and improvements of all Bozeman Parks.

Farmers Markets

Gallatin Valley Farmers Market

Ç Gallatin County Fairgrounds / Haynes Pavilion

Ç Saturdays, June 14 – September 13, 2025 9am to Noon

* The markets on Saturday July 12 and 19 will be held at the Story Mansion due to the Big Sky Country State Fair being held at the Gallatin County Fairgrounds.

Helena Farmers Market

Ç Fuller Avenue

Ç Saturdays, through October 25, 2025 9 a.m. to 1 p.m.

One of the longest-running markets in the state of Montana, the Helena Farmers Market welcomes local farmers, crafters, food vendors and other artisans bringing their Montana-made products downtown for the local Helena community to see and purchase. While they browse, shoppers can enjoy the serenade of local musicians and smell the fragrant aroma of fresh floral arrangements and kettle corn.

Uptown Butte Farmers Market

Ç West Park Street, between Park and Main

Ç Saturdays through October 4, 2025

8 a.m. to 1 p.m.

Since 1995, the Butte Farmers Market has blossomed and grown, earning a reputation for providing shoppers with colorful and hardy hanging and bedding plants, farm fresh eggs, chickens, fruits and vegetables from many gardens in the Butte area and the Hutterite colonies near Choteau, and Hmong vegetable gardens in the Missoula and Bitteroot area.

Vendors provide a wide variety of baked goods, packaged sausages, fresh produce, cut flowers, salsa and other prepared foods. A variety of arts and crafts by craftspeople from throughout southwest Montana are available each Saturday as well.

BOZEMAN FARMERS MARKET

BIG SKY FARMERS MARKET

HELENA FARMERS MARKET

Boulder

Hot Springs Inn & Spa (Between Butte and Helena)

The outdoor swimming pool features a deck for sunbathing and a heated sidewalk to the bathhouse. Indoors, there is a women’s hot plunge pool and a cool pool. A coed side has a hot pool (no cool pool). Both the coed and women’s sides offer steam rooms as well. The restaurant specializes in healthy, home-cooked gourmet food featuring organic meats, fruits and vegetables whenever possible. Boulder Hot Springs Inn, Spa and Retreat Center has chosen to be an alcohol, drug and smoke-free environment. Visit www.boulderhotsprings.com.

Bozeman Hot Springs (Bozeman)

The Bozeman Hot Springs has 12 pools ranging from 57 to 106 degrees and dry and wet saunas. The four pools located outside feature amazing rock fixtures and colorful lights. For hours, please visit www. bozemanhotsprings.com

Broadwater

Hot Springs & Fitness (Helena)

Helena’s only geothermal mineral hot springs, Broadwater has it all: a springs pool, hot tub and cold plunge, soaking pool, recreation pool, beautiful locker rooms, steam and sauna rooms, the Springs Taproom & Grill and a fitness center. Broadwater recently announced the installation of a brand-new filtration system; new filtration = crystal clear water. Visit www.broadwatermt.com

Chico (Paradise Valley)

Chico has two open-air natural mineral hot springs pools in addition to the historic dining room, saloon, Poolside Grille and spa services. Go for the day or choose to stay in one of their lodging options, from historic Victorian rooms and luxury cabins to glamorous camping in an authentic Conestoga wagon or a family gathering place in a hillside chalet. Visit www.chicohotsprings.com.

Fairmont Hot Springs Resort (Located just west of Butte)

Fairmont has two Olympic-sized swimming pools and two mineral soaking pools (one indoors and one outdoors). There is a bar and restaurant onsite, ample poolside lounging and a 350-foot enclosed waterslide. If you have golfers in the family, the Fairmont Golf Course is one of Montana’s most challenging.

Visit www.fairmontmontana.com.

Norris Hot Springs (Norris)

This is one of the smaller ones…but it’s really fun. With just one pool, Norris keeps people happy with local draft beer on tap and good eats from their 50 Mile Grill and Café where the offerings are made with organic, sustainable products mostly grown on-site. Open Thursday through Monday from 10 a.m. to 10 p.m. for public soaking, closed Tuesdays for cleaning. Wednesdays for private soaking (reservations required).

Visit www.norrishotsprings.com.

Pipestone (Whitehall)

Pipestone Village is surrounded by hundreds of miles of off-roading trails for mountain bikes, ATVs, hikers, hunters and more. Pipestone is just 18 miles from the Lewis & Clark Caverns. Also nearby are the Ringing Rocks, a unique geological formation and ancient Megalith site. After exploring, spend the night in one of five cabin sites with your own private hot springs-powered hot tub or at one of the two dome sites featuring two outdoor bathtubs or a jacuzzi hot tub. Visit www.pipestonehotsprings.com.

White Sulphur Springs

White Sulphur Springs is open 365 days a year from 7 a.m. to 10 p.m. All three pools are drained and cleaned every single night, then refilled with the finest natural hot mineral water to be found anywhere in the world. No chemicals of any kind are added to what is already the best water nature has to offer.

Pumped up from a 35-foot-deep well, the 130-degree water circulates throughout the hotel complex, losing about 8 to 10 degrees in the process. After its circuitous route, the water is pumped into the 30- by 35-foot outdoor pool and the smaller, hotter indoor pool. The outdoor pool is usually cooled to 98 degrees, while the 10-by-15-foot indoor plunge is kept around 105 degrees. The new outdoor pool is kept around 103 degrees. Visit www.spahotsprings.com

Yellowstone Hot Springs (Gardiner)

Yellowstone Hot Springs is located just 10 minutes north of Yellowstone National Park and surrounded by wild Montana countryside in a picturesque setting, nestled along the banks of the Yellowstone River. They boast 4,000 square feet of mineral hot springs in an alcoholfree environment. RV and tent camping is available in addition to cabin rentals. Visit www. yellowstonehotspringsmt.com.

Yellowstone Hot Springs

SUMMER WALK SERIES

JUNE JULY AUG

PUBLIC ARTHOLTER MUSEUM OF ART

INVENTORY & MANAGEMENTNATURAL RESOURCE CONSERVATION SERVICE

ROW CEMETERYMONTANA HISTORICAL

TO MOUNTAINSMONTANA HISTORICAL SOCIETY

Montana

A Nanny for U NOw SERvINg Montana

A Nanny for U is thrilled to bring its trusted, high-quality childcare services to families across Montana. As a premier nanny placement agency, they have spent years perfecting the art of matching dedicated caregivers with families in need of reliable and compassionate support. This expansion marks an exciting new chapter—one where Montana families can now experience the same exceptional care and personalized service that has made A Nanny for U a household name in childcare solutions. The agency chose Montana because of their love for the outdoors and the way of life.

With a proven approach and deep understanding of family dynamics, A Nanny for U is here to ensure parents feel confident and supported in finding the perfect nanny for their children. They have the most high-quality caregivers on their team who are dedicated to the childcare industry and are committed to bringing balance to your family life. Whether you’re in Bozeman or the scenic landscapes of Missoula, A Nanny for U is dedicated to helping Montana families navigate the journey of finding trusted childcare professionals.

“We look forward to building strong, lasting relationships in Montana and becoming an integral part of the local communities we serve. Welcome to a new standard in childcare—A Nanny for U is here to make your home life easier and to give you back precious quality time with your family,” said owner Rebecca Dyk. For more information visit WWW. ANANNYFORU.COM or email owner Rebecca Dyk at rebecca@anannyforu.com.

Bozeman Bazaar

Arts and TRADE Show

Starting on Sunday June 22 through the fall, the Bozeman Bazaar - Arts and Trade Show will be taking place at the Labor Temple on 422 E. Mendenhall every Sunday from 11 a.m. to 5 p.m.

The event is a local, family-friendly trade show hosted by RISCO Solar. It’s an opportunity for homeowners to inquire on home improvement services while the family enjoys music form KGVM DJs and thrifting hosted by Flying V Vintage Clothing.

The event features local trade businesses, DJs, thrifting, and crafters offering their creations for sale. Get to know your local artisans, businesses, vendors and crafters.

If you are interested in a booth or getting involved, please call Willem at 406-414-6686.

Family Promise of Gallatin Valley

Ranked SecoND in the NATion

Family Promise of Gallatin Valley is an affiliate of Family Promise National, along with more than 200 affiliates across 43 states. Each year, affiliates take part in an annual census that measures critical areas like positive guest impacts, financial stewardship, fundraising, volunteer engagement, staffing and governance and more.

This comprehensive assessment helps track impact, celebrate successes and identify opportunities for growth across the Family Promise network. It also ensures that affiliates uphold the highest standards of service, transparency and accountability as they work toward their mission of helping families achieve lasting independence.

For the second year in a row, Family Promise of Gallatin Valley has been ranked number two in the nation. This incredible achievement reflects the unwavering dedication, hard work and heart that Family Promise brings to everything they do. Every family they serve, every obstacle they overcome and every success they celebrate is a direct result of the passion and commitment of staff, volunteers, donors and partners. Together, they are making a lasting difference in the lives of families facing homelessness, and this recognition is proof that collective efforts truly matter.

According to Executive Director Christel Chvilicek, “Being ranked second nationwide for the second year in a row is an extraordinary honor—one that speaks volumes about the compassion, resilience and determination of our entire Family Promise community. This recognition belongs to every staff member, volunteer, donor and partner who believes in our mission and shows up, day after day, to make a difference. Together, we are proving that when a community comes together, families facing homelessness can find hope, stability and a path forward.”

Family Promise serves families at risk of experiencing a housing crisis by delivering prevention, diversion and stabilization programs to support long-term success, paired with comprehensive case management. They provide emergency shelter, transitional housing and workforce housing. Rising Stars Early Learning Center offers STEMbased early learning opportunities and care to children from 4 weeks to 5 years of age regardless of financial standing. To learn more about the impact of Family Promise, visit familypromisegv.org.

Fun Fridays Preschool Rec MobiLE

JUNE 6 – AUGUST 15, 2025

The goal of this FREE program is easy access to recreation. Bozeman Parks and Recreation leaders will provide equipment and activities geared toward kiddos from preschool to age 5. No preregistration is required; just drop-in and join the fun. Guardians are required to attend with their children. Weather notice: If snowing or raining, Rec Mobile will be canceled.

Beall Park

Ç 415 N. Bozeman Ave.

Ç Fridays, June 6, 20, 27 (no Rec Mobile on June 13) from 10:30-11:30 a.m.

HarveST Creek

Ç 725 N. Aster Ave.

Ç July 11, 18, 25 from 10:30-11:30 a.m.

ValLEy WeST Park

Ç Located on Clifden and Cascade Street

Ç Fridays, August 1, 8, 15 from 10:30-11:30 a.m.

FREE EVENT

from Daniel Tiger!

KICK OFF SUMMER LEARNING at Neighbor Day with Montana PBS

JUNE 14, 2025

Saturday, June 14th, 10am-1pm Gallatin Valley Fairgrounds

Montana PBS is thrilled to invite families in Montana to Neighbor Day—a free, heartwarming celebration of friendship, fun and community, being held on June 14 from 10 a.m. to 1 p.m. at the Gallatin County Fairgrounds.

Inspired by the values of kindness, curiosity and belonging made famous by Mister Rogers’ Neighborhood, Neighbor Day is more than just a family outing—it’s a joyful gathering where neighbors become friends, kids can meet their favorite PBS characters, and everyone can enjoy hands-on activities designed to spark imagination and connection.

This free, family-friendly event will provide families with opportunities to learn more about activities they can do together during the summer, as well as materials and printed resources to take home. There will be smiles, laughter and plenty of “Won’t you be my neighbor?” moments that we know families will treasure.

For many kids, the highlight of the day will be meeting some of their favorite PBS KIDS characters in person. There are bound to be hugs and high-fives from Daniel Tiger from Daniel Tiger’s Neighborhood and Elinor from Elinor Wonders Why! Taking photos is both welcomed and encouraged. These characters aren’t just TV favorites—they’re friends who teach our children about emotions, empathy and the world around them. Seeing them come to life brings a whole new level of joy and connection for young fans.

Families will explore booths from local nonprofits, first responders and family-centered businesses as they dive into crafts, science experiments and outdoor games. Whether exploring the fire engine, holding a baby goat or creating a nature collage, kids will find every station is designed to nurture creativity, curiosity and collaboration. There will be food trucks on site for those who need a snack, and if anyone gets thirsty, they can stop by the water station for a cool, refreshing drink.

Neighbor Day is held in early June when schools in the Gallatin Valley are just wrapping up for summer. All kids ages 3 to 8 and their grown-ups are invited to kick off their summer adventures and learn about all the resources in the community to have fun learning all summer long.

Montana PBS has long been a trusted companion in homes across the state, providing highquality educational programming and resources that support families and children. Neighbor Day is an extension of that mission, bringing the values of PBS beyond the screen and into real life, where friendships are formed and memories are made.

Give your child a chance to experience something extraordinary

SUMMER CAMPS

9AM TO NOON GRADES 3-8

JUNE 16-20, JUNE 23-27

JULY 7-11, JULY 21-25

Family Care Tent

Introducing the Family Care Tent. Look for Helena Village Collective all season long at the Farmers Market and other Helena area events. Come find the tent if you need a space to feed or change your baby, or need a quiet spot to rest. If you would like to sponsor the tent, or if you have any questions, please reach out to hello@ helenavillagecollective.org.

Bringing Hope to Montana’s Kids: Why Mental Health Conversations Matter

WRITTEN BY KRISTIN CHANEY

Mental health affects all of us; whether it’s a child struggling with anxiety, a friend battling depression, a parent navigating their own mental wellness or one of our children’s classmates who just seems “off,” mental health is something we can no longer afford to ignore. The truth is that mental health is a part of life, and it’s time we normalize talking about it.

At Shodair Children’s Hospital they believe that every child in Montana deserves the opportunity to heal, grow and reach their full potential. Shodair is not just a hospital but a place where hope, healing and resilience come together. When children receive the right support, they can overcome even the most difficult challenges and create a brighter future, not just for themselves, but for the communities around them.

A New Chapter in Spreading Hope through

the

Hope Campaign

To help start these important conversations and make mental health accessible to kids, Shodair is launching a brand-new children’s book, The Bison and The Firefly. This heartfelt story follows Hope the firefly, a beacon of light guiding the way, and Thunder the bison, a symbol of strength and perseverance. Together, they teach children about resilience, belonging and finding courage in difficult times.

This book is more than just a story, it’s a tool for families, schools and communities to begin open, honest discussions about mental health in a way that children can understand. Through Hope and Thunder, kids learn that struggles are normal, asking for help is OK and no one has to face challenges alone.

Introducing Hope and Thunder Days

To celebrate this movement and bring Shodair’s message of hope directly to the community, they are hosting the first-ever Hope and Thunder Days.

Day 1: Hope and Thunder’s

Family Day of Hope

Thursday, July 31 from 4-7 p.m.

Bring the whole family for an evening of fun, connection and celebration at Shodair.

Activities include:

Ç Meet-and-greet with basketball stars

Ç Traditional games

Ç Ropes course and basketball events

Ç Cookies with Hope and Thunder

Ç Chalk art challenge

Ç Face painting and balloons

Ç Food trucks, giveaways and more

Day 2: Thunder On the Court Skills Camp

Friday, August 1 | Free Registration Kindergarten-4th Grade: 10-11 a.m. 5th-8th Grade: 11:30 a.m.-1 p.m.

This one-of-a-kind skills camp will be led by prominent Montana basketball players and is open to kids of all skill levels. Every participant will receive a free commemorative T-shirt and experience a morning of laughter, teamwork and skill-building.

Shodair is offering this event and their children’s book free of charge because they believe every child deserves access to the support and resources they need. Mental health matters and, together, we can create ripples of resilience, courage and hope across Montana.

Shodair Children’s Hospital is located at 2755 Colonial Dr. in Helena. Register for the Skills Camp at shodair.org/hopecampaign/register-to-play-bball.

My Brother from Abroad

WRITTEN BY ZOË WOLFF

Most kids beg their parents for a puppy. But in my family’s case, we always wanted an international sibling to add to our home. In 2016, we unexpectedly ended up with Emilie from Denmark right before Thanksgiving. I was 5 at the time and loved having a big sister, but I was too young to fully appreciate the experience. Nearly a decade later in 2024, my younger brother, West, and I wanted another opportunity to bond with a foreign exchange student. But there were constraints, like whether there would be room in our house, could we convince mom and would we keep our bathroom tidy. After persistent persuading, we ultimately accepted that our plan failed.

My mom is the coordinator for a local foreign exchange organization and we would often help her look at potential students to be matched with Montana host families. That’s when we came across Aituar, from Kazakhstan. I remember watching his video and reading through his introduction letter. He displayed every attribute of the ideal foreign exchange student: outgoing, friendly, dedicated, familyoriented and respectful. We were determined to find him a Bozeman host family, so he could fulfill his American dream. Despite my mom’s hours of networking, the chances of her finding him a family were slim as the school application deadline loomed. Finally, my mom agreed that we could be his family. My brother and I were overjoyed!

It didn’t take long to warm up to having a big brother. As a freshman at Gallatin High School, and Aituar a senior exchange student, we were both fresh to the American high school experience and navigated through it together. We even shared a couple of classes and could team up on projects (on which I did all the work). Aituar was passionate about basketball and had always dreamed of playing for an American team. After tryouts, with all of us anxious to hear whether he made the team, he told us that he hadn’t made the cut. I didn’t even have time to react before he cracked a smile and confessed that he was messing with us and that he did actually make the JV/Varsity team at GHS. We supported him by attending his basketball games. In addition to his natural athleticism, he was also a bright student. He maintained excellent grades and was devoted to his schoolwork. He was the best role model and big brother that I never imagined I’d have.

West, Aituar and I were like three peas in a pod. While our cultural differences took time to adjust to, we instantly developed a shared sense of humor. At the beginning of the year, West and I convinced Aituar that seemingly normal American words were “swear words” and laughed as he discreetly tried to say them without getting caught. I've only ever had a younger brother, but Aituar fit the stereotypical older brother role — like jokingly locking me in the pantry and wrestling with West. No one can convince me that he isn’t our real brother.

I remember making our first Minecraft world together. What might be a regular video game for most, was a journey for us — we collaborated to make our first Minecraft house, and to beat the game. The dopamine we felt after beating the game was powerful, not only because we won, but because after all of our conflicts and disagreements, we won together. Immediately after winning, we accidentally burnt down our Minecraft house.

Hosting Aituar, and embarking on what once was just a fun cultural experience, has become a forever bond. As the end of the year approaches alarmingly fast, I’m cursed with the knowledge that Aituar’s time here is limited. However, the memories are everlasting. As I enjoy my last few months with him, it’s bittersweet. Even if we get another exchange student, and after Aituar goes back to Kazakhstan, no one will ever replace the spot in my heart for him. He will always be my big brother and a forever part of our family.

To learn more about hosting a foreign exchange student in Montana, please visit icesusa.org/ host-a-student-overview. Zoë, West and their mom, Sierra, will help you find the next member of your family. You can reach Sierra Fein directly by calling 406-570-2218.

Zoë Wolff is 14-years-old and attends Gallatin High School.

Ask Flora

WRITTEN BY FLORA MCCORMICK

In this column, you can ask your questions about parenting kids from ages 2 to 10 to Flora McCormick, Licensed Counselor & Parenting Coach.

Q. Can you help me with my 7- and 9-year-old who are always fighting over things being “unfair?”

If you’ve ever heard your child say, “That’s not fair!”—you’re not alone. Sibling fights over fairness come up all the time in families. Whether it’s about who got the bigger slice of cake, whose turn it is to pick a show or who gets more of your time, these moments can bring up big feelings.

It’s tempting to want to fix things by making everything equal. But trying to keep things perfectly fair often leads to more frustration, not less. When kids start focusing on fairness, it can turn into a habit of keeping score—counting every little thing to make sure everything is even. Instead of bringing peace, it can actually cause more arguments.

There’s a different way to handle this that helps kids feel more secure and connected. Rather than solving the fairness, focus on the feelings underneath it.

Solve the Feeling, Not the Fairness

Focus on solving the upset feeling by saying something like, “I love you so much, and I’m always here for you,” instead of, “OK, I’ll hold you on my lap for five minutes after I’m done holding brother for five minutes.” When parents shift the focus away from keeping things exactly even, research shows that children tend to be less demanding and upset about things being equal.

Validate and Support Your Child’s Feelings

When fairness becomes a big deal, the N.I.P. process can help kids feel heard and understood. Here’s how it works:

1. N - Name the feeling: Start by noticing what’s going on. “It sounds like you’re feeling frustrated.” Naming the feeling helps kids feel understood and can make the emotions feel less overwhelming.

2. I - I’m listening: Give them space to share what’s on their mind. Fairness worries are often about more than just the situation— it can be about wanting to feel valued and included. Instead of brushing it off, try asking, “Can you tell me more about what’s bothering you?”

3. P - Problem-solve or pivot: Instead of fixing the fairness, focus on helping them fix the feeling of sadness or anger. “How can we make this better (without a change in the thing that felt unfair)?” A hug, a reminder of how much they’re loved or a few statements of validation can go a long way to tame the upset. And if that doesn’t fully resolve the moment — a fun pivot onto something else can help. For example, “Want to come help me in the kitchen with peeling the carrots?” A pivot can help shift your child’s focus in a way that involves them being useful.

Talk about Bucket Dumping

There is a lovely book called Have you Filled a Bucket Today? that focuses on how each child has an emotional bucket that gets dumped when others say or do hurtful things. It also discusses how your own bucket may be feeling empty when you make a decision to try to dump someone else’s bucket. With this book in hand, you can have a great conversation with your kids about what is missing from their bucket when they are so focused on fairness. In some cases this discussion may uncover your child’s feeling that his sibling is seen as “better” and that makes him mad/sad. In that case it may be a good wake-up call to be sure you aren’t comparing your children’s behaviors or causing competition between them that decreases their sense of self-esteem.

It’s my hope that these three steps can help your kids move beyond fairness struggles and feel more secure in their relationship with you. When they truly feel seen and valued, they are less likely to compare what they’re getting with what their sibling has. As they say in Positive Discipline, “Kids who feel good, do good.” (Lynn Lott & Jane Nelsen)

To get more sanity-saving strategies for parenting young kids, join Flora’s Free Facebook Group: Sustainable Parenting. Questions for the next issue or wins/questions from this issue can be submitted to contactflora@gmail.com. A special thank you to those who submit monthly questions.

Keeping it Real

WRITTEN BY BLAIR FJESETH

Never in my daydreams of becoming a parent did I consider the moments when I’d have to watch my child face defeat, heartbreak or anguish. The moments you know are big moments for them—you want to save them, live it for them or even tell them that, in the grand scheme of things, this isn’t as big as it feels. But of course… you can’t.

We all experience those moments at various times—the ones that catch us off guard, gripping us with a force that feels as familiar as our own heartbeat.

For me, most recently this came when my son, eager and determined, tried out for an All-Star sports team. It was a dream he had nurtured for months, practicing diligently, envisioning the thrill of being part of something bigger than himself.

Yet, when the roster was announced, his name wasn’t among those called. The pit in my stomach, a silent companion throughout the tryouts, suddenly became heavier, reminding me of how deeply we invest in our children’s hopes and dreams. As parents, we prepare them for disappointments, whispering about probabilities and maintaining optimism. But when reality sets in, statistics offer little solace.

More than 50 kids vied for just a few spots—an overwhelming ratio that tempered our expectations from the start. Still, the sheer number of contenders didn’t lessen the sting when our son’s efforts didn’t translate into a spot on the team. His courage in facing this setback at such a young age is a testament to his resilience and determination, qualities I’m immensely proud to witness.

Reflecting on this experience, I realize it’s not just about the outcome but the journey itself. The lessons learned in striving for a goal, in confronting disappointment head-on, are invaluable. They shape character, build fortitude and teach us all—parents included—about the unpredictability of life’s paths.

As a mother, my heart ached to see him navigate disappointment, yet I also recognized the importance of this moment in his growth and in mine.

I’ve had the opportunity to observe other parents—those I admire—and have tried to emulate the grace and strength they show in hard moments. The examples they’ve set have become part of my own parenting toolkit, teaching me how to lead by listening and to be fully present with my son, no matter what he’s feeling. A few years ago, I’m not sure I would have had the capacity or awareness to show up that way. #yayforgrowing

His disappointment was palpable, but so was his resolve to keep pushing forward. This resilience of his is perhaps the greatest reward of parenthood—the knowledge that our children are capable of weathering life’s storms, emerging stronger and more determined. That is worth more than making the team, well at least on par.

The pit in my stomach—once a harbinger of disappointment—now serves as a reminder of the resilience growing within us both. I’ve come to recognize that feeling not as something to fear, but as a sign that I’m fully present, fully invested. It tells me I’m alive. It reminds me that this role of “mom” is bigger than I ever imagined. That ache? It’s the nudge I need when my heart and mind are scrambling to keep up, guiding me back to what matters most: being there, fully, for him.

Blair Fjeseth is a working professional and proud Montana mom. You can reach her at blairparker.inc@gmail.com.

How to enter:

Look for this post on the Montana Parent Facebook and Instagram page starting June 1.

1. Like the post and Tag one friend

2. Follow Montana Parent magazine on Facebook and Instagram (if you don’t already!)

3. Follow Crazy Creek on Facebook and Instagram too!

Other info:

Enter for a chance to win

The Original Chair from Crazy Creek Products

Crazy Creek Chairs are the best you can get. The Original Chair revolutionized outdoor seating comfort over 37 years ago. Crazy Creeks are made with the most durable fabrics, carbon fiber stays and a custom stitching process that allows us to offer a LIFETIME WARRANTY on all Original Chairs.

Sit anywhere on ANYTHING!

Winner will be chosen at random and announced August 1. Must be 18 years of age to enter.

For more information about Crazy Creek Products, visit: https://crazycreek.com/

RESOURCE GUIDE

Sign up here to be included

The Helena Village Collective Resource Guide lists providers with specific training and/or experience working with families as they transition from pregnancy to parenthood We would love to feature you! Listings are free and will be distributed in the August copy of Montana Parent and at Helena providers. Want to advertise? Reach out to cora@mtparent com

Questions? email us at hello@helenavillagecollective.org