WHAT’ S I SIDEN
Getting to know Nokuthula Ngomane,
AKA Krazy Tee
Tips for Caring for Your Afro Hair
Riddle
Preserving your energy and managing your reactions to situations
Benefits and Importance of Hiking
Editor-in-Chief
Mokgadi Banda
Managing Editor
Bohlale Kekana
Content Director
Kgothatso Mophosho
Art Direction Mokgadi Shereen Banda
Photographer Kgothatso Mophosho
Contributing Writers
Geoginah Mabore
Dear Readers, Dear Readers,
As we embark on the journey of our 5th magazine issue, I am filled with a profound
As we embark on the journey of our 5th magazine issue, I am filled with a profound sense of gratitude for the opportunity to share stories of creativity, self- sense of gratitude for the opportunity to share stories of creativity, selfactualization, and the pursuit of inner peace. In this edition, we have the privilege of actualization, and the pursuit of inner peace. In this edition, we have the privilege of featuring an extraordinary artist whose talents span acros l i l di featuring an extraordinary artist whose talents span acros lti l di captivating audiences with her music, radio presence, acting captivating audiences with her music, radio presence, acting eendeavors. ndeavors.
Creativity is a boundless force that resides within each o Creativity is a boundless force that resides within each o unleashed and expressed in myriad ways. It is the driving for unleashed and expressed in myriad ways. It is the driving for self-expression, and the exploration of our deepest passions self-expression, and the exploration of our deepest passions her multifaceted talents and unwavering dedication to her cr her multifaceted talents and unwavering dedication to her cr serves as a shining example of the transformative power of c serves as a shining example of the transformative power of cr lives and fulfilling our highest potentia lives and fulfilling our highest potentia
In a world filled with noise and distractions, the pursuit of i In a world filled with noise and distractions, the pursuit of in been more essential. It is a precious gift that allows us to c been more essential. It is a precious gift that allows us to c selves, cultivate mindfulness, and navigate life's challen selves, cultivate mindfulness, and navigate life's challen resilience. As we delve into the pages of this magazine, I in resilience. As we delve into the pages of this magazine, I in moments of stillness and reflection, to honor your innermost moments of stillness and reflection, to honor your innermost and to prioritize the preservation of your peace amidst the c and to prioritize the preservation of your peace amidst the c Self-actualization is the journey of becoming the best ver Self-actualization is the journey of becoming the best vers realizing our dreams and aspirations, and of living authentica realizing our dreams and aspirations, and of living authentica is a deeply personal journey that requires courage, perse is a deeply personal journey that requires courage, perse awareness. Through the stories and insights shared in thi awareness. Through the stories and insights shared in thi inspired to embark on your own path of self-discovery a inspired to embark on your own path of self-discovery an embracing your unique gifts and talents, and striving to mak embracing your unique gifts and talents, and striving to mak in the world. in the world.
As we celebrate the boundless potential of creativity, self-a
As we celebrate the boundless potential of creativity, self-ac peace, let us remember that true fulfillment comes from with peace, let us remember that true fulfillment comes from with passions, cultivating meaningful connections, and embraci passions, cultivating meaningful connections, and embracin moment. May this magazine serve as a source of inspiration moment. May this magazine serve as a source of inspiration empowerment as you embark on your own journey of growt empowerment as you embark on your own journey of growt
.
Introduction:
Can you tell us a bit about yourself and your journey in the entertainment industry? What inspired you to pursue a career in dance, singing, radio presenting, and other creative pursuits?
Nokuthula Ngomane known as Kcrazy Tee is a highly-driven radio broadcaster and hardworking professional in the film and acting industry. She is a researcher and content developer, and has worked with SABC on factual reality shows. She works with Sunrise Emandleni on developments and pitching workshops empowered by Gauteng and KZN film commission . Offline editor and post production manager for Modimolle documentary Aired on e.TV
Writer and director of a film school production that got university award nomination and an opportunity to be screened long side the legend John Khani’s work at the Amaphiko Red Bull film festival. She is also a founder of OHA films acting workshops, that partnered with the late DR Sam Phillips who received an honorary doctorate at the KZN university.
The natural world is full of unexpected wonders, and I have always been fascinated by how we as `humans’ connect with the universe. Through arts I have been able to express my feelings and thoughts.
When people dig a little deeper and ask questions, like why are you an artist, then we begin to tap-dance around questions that could simply be unanswered. I always say artists are born. It is the whispers in our heads and life experiences that evoke the creative process, we are healers of the mind and soul.
I have always been a story teller , I do that through different forms of art. Since sports was not an options for me back in my schooling days because I had a knee injury, I found solace in spoken words/ drama, music and dance. My inner feelings and imagination are a big part of my inspiration to create art. I remember the first time I heard an excellent poet [My teacher] reciting a great piece, I immediately got drawn to the flow and the powerful use of words. He let the words do the work. I was inspired to use my beautiful voice to tell and report stories. My love for arts also comes from admiring and appreciating other artists work.
Dance and Performance:
What sparked your passion for dance, and how has it evolved over the years?
Can you share some of your most memorable performances or projects as a dancer?
How do you approach choreography and artistic expression in your dance routines?
I like to dance for some weird reason, dancing liberate me. I can express myself through dance, I think the magic is in the music. Dancing help me understand my emotions.
In my teenage years I moved to Soweto where dance has always been street culture. We had a lot of dance battles going on around my hood and I thought it would be nice to be part of a dance crew and be lead by a dance master.
That’s were my passion for dance took a serious turn. I attended competition and battles and met some of the best dancers in the country like Vukani, Adonis Donna and MM Rockers just to mention a few. But like I said, the magic has always been in the music, there is something about melodic sounds that my body can’t resist. When we dance, we connect with music that affect our bodies, thoughts, and our minds. It wasn’t long till I discovered a theatre group at school and I went for auditions. I recited that powerful poem I heard from my teacher, and Guess what? I passed my audition at the first try. That piece bagged me a lot of jobs in the acting and presenting industry. I realized that theatre was a place of multi-talents and that’s where I belonged. I got introduce to the life of stage plays and performance, my career took off from there. I performed at the Market theatre , schools and community halls, it soon escalated to local TV movies and Radio Ads . I have also mastered method acting because of the training I received.
Music and Singing:
What role does music play in your life, and how does it influence your creative process?
Can you tell us about your experiences as a singer and any notable performances or recordings?
How do you balance your time between dance and music, and do you find any overlap between the two art forms?
There is a famous quote that says : “when music hits you, you feel no pain”. That is the role music play in my life, it improves my response to pain, and helps me work more effective. Music has the power to recall memories. I have noticed that music always spark new creative ideas in scripting movies and adverts for brands. Different genres can evoke strong emotions and memories, which helps me to trigger new ideas.
My love for singing comes from deep within my soul, Singings always let me release the tension held within . I love the adrenaline rush that comes with music performance infused with dance. Ever since I was a child, I always had an interest in owning and performing my own music. Though I am shy and still get nervous, performance is my escape to a world of imagination and joy. My first ever song was written in grade four, it was a school project and I remember my art teacher couldn’t believe that was a fresh idea, she thought the song already existed. In 2012 I got introduced to a professional studio where I started as backup vocalist for other musicians and gradually got into features, soon after that I recorded my first song with Tronix DJ who has worked with the likes of Arthur Mafokate, Yvonne Chaka Chaka and many more. I enjoy the creative process of writing and rehearsing for performances, it’s my source of joy and fulfilment, but the cherry on top is always in my live performances. It allows me to share my creation with the world and connect with my audience on a deeper level. Music and dance releases chemicals in my brain that makes me feel invincible, this rush allows me to fully experience joy and accomplishment, and is a feeling that makes all of the preperformance nerves worth it.
Radio Presenting and Script Writing:
How did you transition into radio presenting, and what do you enjoy most about hosting your own show?
As a scriptwriter, what inspires your storytelling and content creation process? Can you share any tips or insights for aspiring radio presenters or scriptwriters looking to break into the industry?
Radio broadcasting helped me to find my voice and to be the voice of the voiceless. It came at a time when I needed to understand my values, believes and principles. I was in a very dark space in my life, I was tired of camera’s and live performances, but I still wanted to be an artist that healed through her voice. I had an edge to connect with my people but didn’t have the energy and joy to be in front of the camera, that’s where radio rescued my career. I have always been a presenter and an MC, so transitioning to radio wasn’t that much of a struggle, I had to adjust just a little few things [ technical aspect and the radio presenting style/pace]. The platform is so powerful, it’s ability to engage listeners through sound, reach a wide and diverse audience, and its great emotional connection sets it apart from other media forms. I host a lifestyle show that features fashion and travel segments which are things I love the most as a fashion show redcarpet presenter, and a lover of travelling and learning new cultural practices and traditional cuisines.
TIP FOR ASPIRING RADIO PRESENTER
The world of broadcasting is unpredictable, always do your research and keep updated on current affair and any trending news because you are the source of information for your community. Be accurate as possible with any topic , otherwise , there’ll be a horde of people waiting to immediately dismiss you for what could have been an honest mistake. If you want to avoid mistakes like this, read your scripts beforehand and rehearse them. Don’t be prejudiced , your behaviour as a presenter doesn’t just affect you, you are representing the entire station every time you’re on air.
Camera Operation and MCing:
What led you to pursue camera operation, and how do you approach capturing visuals for various projects?
As an MC, how do you engage and connect with your audience during events and performances?
What are some of the challenges and rewards of working behind the scenes as a camera operator and stepping into the spotlight as an MC?
My authenticity is very appealing to audiences. As a presenter I stay true to my roots even when I am on a worldwide level. I always do my research on the type of event I will be hosting and adjust my language and energy accordingly . Staying grounded and maintaining a humble attitude and level perspective has always secured me more gigs. Dressing nicely, being on time or earlier and acting professionally puts faith in others that I know what I am doing. It is important to be friendly with everyone and make your audience feel good.
I went to a film school [Tshwane University of Technology] where I acquired useful film skills like producing, writing, camera work and editing which helped me to navigate my way in the media industry. I registered my own film company which produces local movies for Mzansi Bioskop and other media streams. As time went by, my writing got better and I started producing not only for my company but for other companies too and individuals who had ideas but didn’t know how to turn those ideas into a concept, that’s where I assist, in developing ideas into compelling stories that will capture the viewer attention and evoke emotions . I also ventured into offline editing because it was a skill I had picked up in film school, and the editing software is as interesting as a video game, very addictive.
• Let’s talk about camera work, first thing , a camera is every girls best friend and I am easily attracted to beautiful things , as a result I capture a lot of pictures and videos. You see, when you run your own company, you are sort of expected to take care of almost everything while still building and growing the brand. Film school and access to equipment came in handy at the time, because I made sure that I don’t limit my learning and exploring different department/ fields. Clients and brands are always satisfied with projects I do with them, both in front and behind the scenes. I shoot & edit most of the paying projects in my company.
Balancing Multiple Roles:
With such a diverse skill set, how do you manage to balance your various roles and commitments? Do you have any strategies for staying organized and focused when juggling multiple projects?
How do you nurture your creativity and maintain your passion for your craft amidst a busy schedule?
I am often switching between being a Filmmaker, broadcaster/presenter, and musician. Understanding that one of the best way to gain experience is often to get out there and do it yourself, I have been able to apply the knowledge I gained from working with the likes of SABC, Mzansi Bioscop, e.TV, SAUMA HD Radio just to mention a few. Being organized is always a key to managing the pressure that comes with doing multiple things, one must be a forward thinker, a problem solver and confident, and I’d like to believe I carry those traits. And also I try not to commit to too many jobs at the same time, I prioritize and plan.
I always say the producer in me is a character I was born with, I excel in this department. I remember back in varsity it was always on the top 5 list in my class, I don’t know how I did it, but the tests and exam results were always high and that was proof to me that I naturally understood the department, hence the entrepreneur in me. Now I have produced so many projects that were successful. The film industry has benefited me a lot, I am nothing without arts and the creative in me.
My Radio shows are during weekdays between Mon-Wed which gives me a chance to attend to other commitments. My biggest challenge has to be self funding and being almost every crew member of some of my company projects, sometimes I’m deprived of sleep because of work log.
We lead a hectic busy life so when I feel empty and in need of a free fresh mind I go to the park. Nature always help me to unwind from all the chaos. I love connecting with nature , the greens, the breeze and music from the birds, the environment keeps me sane. My name is “Kcrazy Tee” because I am insanely gifted, my talents are God given and they drive people crazy. When my mental health is well taken care of, I become more creative and productive.
Future Goals and Aspirations:
What are your long-term goals and aspirations in the entertainment industry? Are there any particular projects or collaborations you're excited about pursuing in the future?
How do you envision your career evolving in the coming years, and what legacy do you hope to leave behind?
Everything can be achieved as long as it’s wished for, worked for and fought for. My goal and aspiration in life is to become one of the best broadcasters to ever come from Africa. I plan on achieving my goal by maintaining a consistent plan. I am also planning on rebranding my film company into a successful media company that assist artists and other companies with brand strategizing and content production. I am working on a movie produced for Botswana film industry. The film features both South African and Botswana mainstream Stars like Carol Behane[ Zone 14/ The river]. I was approached by VEB Entertainment to script write one of their stories, it took a lot of research but the story finally got knitted together beautifully. There is also a documentary on the way; “Life of a lay Bhinca” Produced by Sunrise Emandlena headed by Thando Shozi, former Head Of Factual at the SABC for 27 years. I am part of the production team, I am quite hands-on , on this production from office to the shooting field work. I recently joined a touring company, Florence Tours, which aligns with my love for travelling and pursuing my dream of being a travelling vlogger, I am looking forward to travelling the world learning new cultures, having different traditional cuisines , meeting new people and do all the good things travellers do.
I have no doubt that one day I will take over the entertainment industry by storm. It is a strong feeling within me that I can’t ignore. I just want to free my mind and let art take me to the many different things I can do to make any of my arts forms a legacy. I want my company to benefit the next generation to come. The future generation should look at my body of work and be reminded of our values, aesthetic and culture. My work should be written in the books of history.
Closing:
Is there anything else you'd like to share about your journey, experiences, or advice for aspiring artists and performers?
My lifestyle is out of the ordinary, and I tend to derive inspiration from what others don’t see. There is no question about it, my work is everything to me. I don’t know if this is right according to society standards but I have a comfort zone, a place where I feel most comfortable to be creative, my surrounding influences my mood. How can I not mention love?...love is a center of all beautiful / healing creation, I draw most of my energy from my loved ones and prayer. We are absolutely nothing without prayer and meditation, I constantly have to align my gift with the will of God in order to live a purposeful life. Sometimes procrastinating gets the best of me but I try to go back to the vision bored to remind myself why I started and where I am heading to< Remember sticking to the plan.
My advise to the aspiring artists regardless of the field: 5 Ps [ proper preparation prevents poor performance]. Don’t be afraid to fail, embrace it because you will learn and do better next time. Your present circumstances don’t determine where you can go, it’s just a starting point. Enjoy the ride while at it.
Thank you to my friend, Mokgadi[ I call her shereen] for a feature in Mokgadi Legacy magazine. Words cannot express how much you mean to me. Mokgadi Legacy magazine to the world!
Heidersisacommunitychipsandcornflakescompanypridesitselfby bringingqualityandjoytothemarket.Byremainingrelevantandconsistent
1. Moisturize Regularly
Hydration is Key: Afro hair tends to be drier due to its structure, which makes it crucial to keep it well-moisturized. Use leave-in conditioners, hair oils, and moisturizers specifically designed for afro hair to lock in moisture and prevent dryness. 2
Caring for afro hair involves a balance of moisture, gentle handling, and protective practices. By following these tips, you can maintain the health and beauty of your afro, allowing it to thrive and look its best. Embrace the journey and enjoy the versatility and unique charm of your natural hair!
#THELEGACYWAY
Riddle
"I speak without a mouth and hear without ears. I have no body, but I come alive with the wind.
What am I?"
Do you know the answer?
1. Emotional Health:
Preserving your energy means being mindful of where you invest your emotional and mental resources. By managing your reactions to situations, you can avoid unnecessary stress, anxiety, and negative emotions that can take a toll on your mental health. Instead, you can focus on cultivating positive emotions, such as gratitude, compassion, and resilience, which contribute to greater emotional well-being.
2. Physical Health:
Chronic stress and negative emotions can have a detrimental impact on your physical health, leading to a weakened immune system, elevated blood pressure, and increased risk of various health conditions. By preserving your energy and responding to situations in a calm and measured manner, you can reduce the physiological effects of stress on your body and promote better physical health and longevity.
Mokgadi Legacy Magzine
3. Interpersonal Relationships: 3. Interpersonal Relationships:
How you react to situations can significantly influence your relationships with How you react to situations can significantly influence your relationships with others. By maintaining a calm and composed demeanor, even in challenging others. By maintaining a calm and composed demeanor, even in challenging circumstances, you can foster healthier communication, resolve conflicts more circumstances, you can foster healthier communication, resolve conflicts more effectively, and build stronger connections with those around you. Preserving your effectively, and build stronger connections with those around you. Preserving your energy also allows you to set boundaries and prioritize relationships that are energy also allows you to set boundaries and prioritize relationships that are nourishing and supportive, while minimizing interactions that drain your energy. nourishing and supportive, while minimizing interactions that drain your energy.
4.
Productivity and Focus: Productivity and Focus:
Preserving your energy involves being selective about where you direct your
Preserving your energy involves being selective about where you direct your attention and efforts. By managing your reactions and avoi attention and efforts. By managing your reactions and avoiding unnecessary ding unnecessary distractions, you can enhance your productivity, concentration, and ability to distractions, you can enhance your productivity, concentration, and ability to achieve your goals. This enables you to make better use of your time and achieve your goals. This enables you to make better use of your time and resources, ultimately leading to greater success and fulfillment in your endeavors. resources, ultimately leading to greater success and fulfillment in your endeavors.
How you respond to challenges and setbacks can shape your personal growth and How you respond to challenges and setbacks can shape your personal growth and development. By cultivating a mindset of resilience, optimism, and adaptability, development. By cultivating a mindset of resilience, optimism, and adaptability, you can turn adversity into opportunities for learning and growth. Preserving your you can turn adversity into opportunities for learning and growth. Preserving your energy allows you to approach challenges with clarity and perspective, energy allows you to approach challenges with clarity and perspective, empowering you to overcome obstacles and emerge stronger and wiser from life's empowering you to overcome obstacles and emerge stronger and wiser from life's experiences. experiences.
In essence, preserving your energy and managing your reactions to situations In essence, preserving your energy and managing your reactions to situations is not about suppressing emotions or avoiding challenges altogether. It's is not about suppressing emotions or avoiding challenges altogether. It's about cultivating self-awareness, emotional intelligence, and resilience, so about cultivating self-awareness, emotional intelligence, and resilience, so you can navigate life's ups and downs with greater ease, authenticity, and you can navigate life's ups and downs with greater ease, authenticity, and inner strength. By doing so, you can lead a more balanced, fulfilling, and inner strength. By doing so, you can lead a more balanced, fulfilling, and purposeful life. purposeful life.
4.
5. 5. Personal Growth: Personal Growth:
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Cardiovascular Fitness: Hiking provides an excellent cardiovascular workout, improving heart health and increasing stamina. Regular hiking can help lower blood pressure, reduce the risk of heart disease, and enhance overall cardiovascular fitness.
Strength and Flexibility: Hiking engages various muscle groups, particularly in the legs, core, and back. It helps build strength, improve balance, and increase flexibility, especially when tackling uneven terrain and inclines.
Weight Management: As a calorie-burning activity, hiking aids in weight management and can be an effective part of a weight loss or maintenance program. The intensity of hiking can vary, allowing for personalized workouts suited to individual fitness levels.
Bone Density: Weight-bearing exercises like hiking are crucial for maintaining bone density, which can help prevent osteoporosis and promote long-term skeletal health.
Mokgadi Legacy Magazine
Stress Reduction: Being immersed in nature has been shown to lower stress levels. Hiking provides a break from the hustle and bustle of daily life, promoting relaxation and reducing anxiety.
Mood Enhancement: Physical activity, especially in natural settings, boosts endorphins and serotonin levels, which can improve mood and alleviate symptoms of depression. The sense of accomplishment from completing a hike can also boost self-esteem and confidence.
Cognitive Benefits: Hiking stimulates the brain by exposing it to new environments and challenges. It enhances creativity, problem-solving skills, and mental clarity. Studies suggest that spending time in nature can improve memory and cognitive function.
Mindfulness and Connection: Hiking encourages mindfulness as you focus on the trail, your surroundings, and your own movements. It fosters a deeper connection to the natural world, which can enhance overall well-being and promote a sense of peace.
Bonding Experience: Hiking with friends or family provides a unique opportunity for bonding. Shared experiences in nature can strengthen relationships and create lasting memories. Community Engagement: Many hiking trails are maintained by local communities and organizations. Participating in hiking can foster a sense of community, encourage environmental stewardship, and support local conservation efforts.
Accessibility and Inclusivity: Hiking is a versatile activity that can be tailored to various fitness levels and preferences. From leisurely walks on flat trails to challenging mountain hikes, there’s a path for everyone, making it an inclusive and accessible way to enjoy physical activity.
FRESH BREATH
11. Confident and Charismatic:
Leo
Leos are known for their unwavering confidence and charismatic presence. They possess a natural magnetism that draws others to them, and they excel in social settings where they can command attention and take center stage
2. Creative and Expressive:
Creativity runs deep in the veins of Leos, who possess a vivid imagination and a flair for the dramatic. Whether it's through art, music, theater, or other forms of self-expression, Leos love to showcase their unique talents and leave a lasting impression.
3. Loyal and Protective:
Leos are fiercely loyal to their friends, family, and loved ones. They will go to great lengths to protect and defend those they care about, often acting as a pillar of strength and support in times of need.
4. Generous and Warm-hearted:
Beneath their regal exterior, Leos possess a generous and warmhearted nature They enjoy showering their loved ones with lavish gifts, affection, and attention, and they take pride in creating memorable experiences for those around them.
5. Ambitious and Determined:
Leos are driven by a strong sense of ambition and determination to achieve their goals. They possess an innate leadership quality and thrive in positions of authority where they can inspire and motivate others to reach their full potential.
6. Dramatic and Flamboyant:
Leos are not ones to shy away from the spotlight. They love to make a grand entrance and captivate their audience with their larger-thanlife personality and dramatic flair. Whether it's through their fashion choices, storytelling, or social interactions, Leos know how to make a statement.
7. Fixed Fire Sign:
As a fixed fire sign, Leos are known for their unwavering determination and resilience. Once they set their sights on a goal, they will stop at nothing to achieve it, overcoming obstacles with passion and perseverance.
8. Love for Luxury and Luxury:
Leos have a taste for the finer things in life and enjoy surrounding themselves with luxury and extravagance. They appreciate the finer details and take pleasure in indulging in life's pleasures, whether it's fine dining, luxurious vacations, or elegant fashion.
In summary, Leos are bold, creative, and passionate individuals who thrive on attention, admiration, and applause With their natural charm, charisma, and leadership qualities, they have the ability to light up any room and leave a lasting impression wherever they go.
The flower associated with the
and radiate with
and
Here's why the sunflower is a fitting representation for Leo:
1 Vibrant and Majestic: With their large, bright yellow petals and tall, imposing stalks, sunflowers command attention wherever they grow. Similarly, Leos are known for their majestic presence and ability to captivate those around them with their charisma and charm.
Symbolism of the Sun: Sunflowers are named for their resemblance to the sun and their tendency to turn their faces towards its warmth. Leos, ruled by the Sun, share this trait of seeking attention and basking in the spotlight.
2 Optimism and Positivity: Sunflowers are often associated with optimism, positivity, and the joy of life. They symbolize happiness, vitality, and the ability to find beauty even in the darkest of times—a sentiment that resonates with the optimistic nature of Leos.
3 Strength and Resilience: Despite their delicate appearance, sunflowers are incredibly resilient plants that can thrive in challenging conditions. Similarly, Leos possess a strong inner resilience and determination to overcome obstacles and achieve their goals.
5
4 Generosity and Warmth: Sunflowers are often given as gifts to express feelings of joy, gratitude, and friendship. In the same way, Leos are known for their generous and warm-hearted nature, always ready to shower their loved ones with love, affection, and kindness.
Overall, the sunflower serves as a powerful symbol of the Leo zodiac sign, embodying its qualities of strength, warmth, optimism, and vitality. Just as the sunflower turns its face towards the sun, Leos are drawn to the spotlight, embracing life with enthusiasm and exuberance.
Leo zodiac sign is the sunflower. Much like Leos themselves, sunflowers are bold, vibrant,
warmth
energy.
Photo Cred: Kgothatso Mophosho
Mpendulo