Milwaukee Times Weekly Newspaper Digital Edition Issue May 7, 2020

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Vol. 39 • No. 19 • Thurs., May 07, 2020 - Wed., May 13, 2020 • An NCON Publication Serving The Milwaukee Area • 75¢

David Crowley sworn in as Milwaukee's first African American county executive For the first time in nearly a decade, Milwaukee County has a new county executive.

David Crowley was sworn in outside his Milwaukee home Monday, May 4, 2020, succeeding Chris Abele and becoming the first African American to hold the county's top job.

"We have a lot to do and I'm excited to get to work for the people of Milwaukee County," Crowley said after being sworn in. "I first want to thank every voter who came out on April 7. You braved confusion, long lines, bad weather and a global pandemic to make sure that your voices were heard. So many people tried to stop you. Yet you still voted."

In line with social distancing guidance during the coronavirus pandemic, Wisconsin Appeals Court Judge Joe Donald swore Crowley

Remembering Those We Have Lost

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in from a distance. Crowley’s wife, Ericka, held the Bible.

“I want to congratulate you on the historic election,” Donald said before Crowley took the oath. “We need your focus, drive and resilience, and so I’m looking forward to all the great things to come.”

Media and supporters, in-

cluding Abele, gathered for the event.

On the door behind Crowley hung an American flag.

Crowley recalled learning about the community's civil rights trailblazers when he was in grade school.

"Every single one of those leaders of color and many, many others who came be-

fore me were responsible for bending that arc of the moral universe a little bit more towards justice," he said, citing the famous line from Martin Luther King Jr. "And I am honored and humbled to have the opportunity and the responsibility to continue the hard work of bending the arc toward justice."

Coronavirus in WI: Your current COVID-19 fact sheet

The number of people in the state testing positive for COVID-19 grew to 8,382 on Tuesday, May 5, 2020.

There have been 341 deaths statewide. More than 80,000 people have tested negative.

The Milwaukee County coronavirus dashboard showed 3,360 positive cases and 195 deaths related to the coronavirus in the county as of Tuesday afternoon.

As of Monday, the DHS website noted there were 3,973 cases that were listed as recovered — or about 48 percent of the overall positive cases.

Resources to keep you informed about COVID-19 If you have questions or immediate needs related to COVID-19, you can: • Text COVID19 to 211211 • Visit 211Wisconsin.org • Call 211. Call volumes are high, please be patient and try to use the text or online options first.

• Visit the Milwaukee County COVID-19 dashbord online at https://mcoem.maps. arcgis.com/apps/opsdashboard/index.html#/018eedbe075046779b8062b5fe1055bf Helpful phone numbers • Milwaukee Health Department: 414-286-3521 • If you’ve lost a job and need help with unemployment call: 414-435-7069

About COVID-19 (from the CDC) Symptoms: Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases. These symptoms may appear 2-14 days after exposure (based on the incubation period of MERS-CoV viruses).

• Fever • Cough The current number of deaths in the state of • Shortness of breath To help prevent the Wisconsin and the county they have occurred in. spread of COVID-19, everyone should:

1. Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60 percent alcohol.

6. Cover your cough or 3. Stay at home as much sneeze with a tissue, then as possible. throw the tissue in the trash.

4. Put distance between yourself and other people (at least 6 feet).

5. Cover your mouth and 2. Avoid close contact with people who are sick. nose with a cloth face cover when around others.

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7. Clean and disinfect frequently touched objects and surfaces daily.

8. Please, take care of yourself and your loved ones!

Reid’s New Golden Gate Funeral Home Founding Mother Eliza L. Howard Cecil King Evangelist Glenda F. McNealey James F. Wilson Julius Salako Roxanna “Roxie” Beene Jessie R. Wethersby, Sr. Milton Jerome Woods Martha Ann Starnes Willie L. May Leon Williamson Funeral Home Joyce B. White Anthony Darrell Sartin Gloria L. Robinson The New Pitts Mortuary Funeral Home Marcholee E. Skenandore, Jr. Bobby Martir Thomas Gibson Maurice Viverette George C. Heflin, Jr. Patricia A. Stewart Rodney D. Franklin, Jr. Cleveland E. Massey, Jr. Tiera R. Thomas Teresa R. Thomas Marcus G. Stokes LaKeitha M. Stokes Demetrius R. Thomas Alicia F. Williams Young Carlene A. Clay Johnny Ford, Jr. Wells A. Walusayi Vanessa Brodie Henry Hamberlin Timothy L. Easterling, Sr. Joyce A. Limmitt Donald E. McIntyre Henry Ramsey Monte O. Versey-Hills

We at the Milwaukee Times ask that you keep the families in your thoughts and prayers. www.milwaukeetimesnews.com

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Milwaukee Times Weekly Newspaper

Wisconsin waiving road tests for new teen drivers DMV changing requirements amid coronavirus pandemic The Wisconsin Division of Motor Vehicles says teen drivers will no longer be required to pass a road test in order to receive their license.

The announcement was made Tuesday, May 5, 2020.

Officials said beginning May 11, teens can receive a waiver on the driving portion of their license application if they have completed driver education classes and have their parents' permission.

Parents will need to complete forms to verify their teens have completed the necessary driving requirements.

“The Division of Motor Vehicles has been at the forefront of making changes to protect the public and our associates during the public health emergency, while continuing to provide vital public services,” Secretary-designee Craig Thompson said.

“These pilot programs represent innovative solutions to help Wisconsin address challenges created by the pandemic.”

As many as 10,000 teens have been waiting to receive their licenses since the outbreak of the coronavirus, officials said.

MILWAUKEE, WISCONSIN The Milwaukee Times Weekly Newspaper Louvenia Johnson Luther Golden Nathan Conyers (1981-2008) (1981-2005) (1981- 2018 ) Lynda J. Jackson Conyers, Publisher Morgan A. Conyers, Associate Publisher Jacquelyn D. Heath, Editorial Page Editor

Wisconsin will also now allow drivers aged 18-65 to renew their licenses online if they have not had a change in their vision.

Late fees have also been waived until July 25.

Officials said 98 percent of teens pass the road portion of their drivers's tests on their first or second attempts.

Teen drivers who don't pass are likely nervous, officials said.

DMV officials said the policy changes will limit in-person visits to local offices.

In-person road tests will still be offered for teen drivers who wish to complete them.

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Officials said the road test portion of obtaining a license is a rite of passage for new teen drivers.

When road tests resume, state officials conducting them will take precautions to limit interactions with drivers.

The new DMV policies will be in place until the end of the coronavirus pandemic.

Georgia's governor signed an executive order last month to suspend most road test requirements for teen drivers.

The Milwaukee Times Weekly Newspaper STAFF Publisher/President Lynda J. Jackson Conyers Graphic Artists William Gooden Michelle Anibas

Founders Louvenia Johnson Nathan Conyers Luther Golden Marketing Carmen Murguía

The Milwaukee Times Weekly newspaper is published each Thursday at 1936 N. MLK Dr., Milwaukee, WI 53212 Telephone: 414-263-5088 • Fax: 414-263-4445 Email: miltimes@gmail.com • http://milwaukeetimesnews.com

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Obituary Notices

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In The News

Wednesday, May 13, 2020

What is the Measure of a Man? Muhammad Sabir Sept. 3, 1948 to May 1, 2020 at 11:05 a.m.

A child was born into phies were the only life 1948, grew to become goal. He has trained a man named Clayton more than 1,000 in the Jackson, one of four in art of Kempo Goju the union of Ms. Beulah Karate, nationally and and Gus Jackson. He coninternationally. verted to Islam in the 70’s Words cannot deand he became known as scribe the atmosphere Muhammad Sabir (Praise of being in his presworthy/Extreme Patience) ence. Physically he in 1974. His entire life has stood 5’11 about 230 been working for his comlbs., broad shoulders munity physically, morally of a weight lifter, and spiritually. Many know strong solid stance of him and his brothers from 6 degree martial artthe neighborhood’s playists, and his school grounds, schools, run- ins was known to produce and just fun times. He is strong fighters, well an alumnus of North Dirounded citizens, morvision High School with ally upright students. the nickname of “gator.”

He also served as faHis pursuit of knowledge ther, supportive guide, and educational advance- Through his martial arts school open heart, helper, ment lead him to his ultikind, tough disciplimate goal of attending the Muhammad was able to work di- narian, and mentor to university. He is a UW-Mil- rectly with mentoring youth. many children. Famiwaukee alumnus, with the lies trusted his authoricompletions of his underty and his strict martial many other aspects of my graduate, masters and Ph.D., life that I don’t know where way, scary yet without malice. all in education. He applied I’d be without it. I attribute Karate was not just another his knowledge and became that directly to my experience job, it is his passion. One of a devoted elementary school in the dojo. Also although he his students wrote: “For as teacher, and also held DPL- was a hard teacher, I always long as I can remember you 51 for PK-12th grade for felt that he was proud of me have been a part of my life. I Milwaukee Public Schools and my accomplishments in can remember the first class I until retirement. His discus- the dojo. It helped to give ever attended, I was about 5. sions, debates and conversa- me the confidence in life You weren’t even there, Mantions were well-rounded and that I needed that ultimately naan taught the class, he was grounded in facts. He also is carried over into my poetry, about 15. Then I met you! It known for the public access speaking, and community ac- was weird; you had this glow show Islam Live where views tivism. I owe a lot to Sensei, to you like an aura. I wantwere strongly discussed, with and I love and thank you and ed to be just like you. As fate humor. Many understood Is- Allah for the impact that he would have it, over the years lam and knew Muhammad has had on my life. These are we formed a very strong through Islam Live. just a few ways that I believe bond. It was more than kaHe was also a 2002 Black my life has been made better rate teacher student you Excellence Honoree in Com- as a result of him. “ became my father. I could munity Service.

The mind of this man was write about you forever it’s What is the measure of a ever ready to engage in top- so many memories I have of man? By mere definition of ics crossing the globe with- you. From all the beat downs the word "measure" is: to out dismissing a person’s you use to give me, to the size up, to put a degree of intellectual standing or pur- times you would take me to standard onto something; pose in life. He ran for public Burger King after the class to assure what is right and office, coached individuals ended and we would just talk. exact, to use a tool of stan- towards higher education, he I miss those moments more dards, point of view from is one of the founding mem- than anything, you sharing one point to another. This is bers of African World Festi- your wisdom with me. Eva generic definition; howev- val, worked with community erything you taught me I try er, seeing it put into practice organizers for multi-cultural to pass that onto the world consistently and implement- outreach programs, served as and just be positive. I love ing those points into practice a community instructor for you a lot. I wish you and I produced an epic outcome. the GED program, worked could go back in time and Muhammad Sabir’s life was with the Milwaukee Urban relive moments again. Now practicing those attributes League for community ad- they are just memories I will with divine knowledge and in vocacy, one of the founding hold on to forever. As peohis daily mode of operations; members of Community ple get older they wonder one did not need or always Call to Vote. However, he what kind of legacy they will agree with him, however you is measured and known for leave behind. I don’t think felt the test of standards in his skills in Karate; Com- you have to worry about his presence, from academia munity Martial Arts and Fit- that. Your legacy is engraved to karate and all in-between. ness Center, now known as in stone and it may be years One of his students de- Sabir’s Karate and Fitness, before people truly underscribes his teacher: “Sensei trained adults and children in stand what you did for a lithelped to form the founda- the areas of physical fitness, tle black inner city kid such tion of who I am as a man. self-discipline and protec- as me. “Our program allows Islam and karate saved my tion, known for the trade- students to become multi-dilife. The discipline I devel- mark Black Karate Gi, when mensional, knowledgeable oped from the time I was 4 he and his students strolled and good citizens. Another until 11 carried over into so into a tournament the tro- student wrote: “Sensei is and www.milwaukeetimesnews.com

always will be the building block to the person I have become…he believed in me when I had no one else. He was a father I never had… he gave me so many skill sets that I use in my everyday life.

Because of you Sensei, I am strong, proud and the father I am today…you are my greatest teacher.” The development of the total student is the goal. Working with a single parent household is not a concern, for this was his life as a father of two boys, even after his older son was killed in an auto accident Muhammad did not forsake the families that relied on him. Some of the students had behavioral and emotional concerns; we provide students a safe place to work those issues out as well as received psychological support at the karate school without a label or shame.

Muhammad practices the true purpose of his existence on this earth. His knowledge of resources is amazing; his ability to put like-minded

Fitness. One would see his vehicle or just the light on and knew all was well on the block. The doors are open to all that want or show interest in training. The dojo floor is open and, under proper guidance and safety precautions, Kempo Goju karate is the perfect educator. He is known to be one of Kempo Goju’s largest schools in the city. During testing the students run around the block in full gear with no shoes on without interruption from the community at large… they know it is Sabir’s Karate and Fitness on the move.

Many individuals have passed through this school for 49 years and he is still operating as the 50th year approaches.

I am continuing his legacy while he is living.

His body is not as strong these days, however his mind is strong. The karate school office displays only a glimpse of his contribution and sustaining power in this community and the world through

Muhammad was a frequent co-host and contributor to the local "Islam Live" television show. people together for entrepreneurial and business building spirit was a daily goal.

Another passion of his was traveling. He took whoever wanted to travel with him… always encouraged individuals to get a passport. His love for life and the world took him to Canada, England, France, India, Japan, Pakistan, Saudi Arabia (made hajji twice), and Spain no doubt other private places.

Everywhere he traveled someone would call his name and say “my brother, the Karate Man.” He developed an International Martial Arts under the Ahmadiyya Muslim Community movement.

Our location is 4813-17 West Center for 30 plus years, place of growth and home for Sabir’s Karate and

photo. His obi’s (karate belts) hang in the dojo training hall door as a reminder to the students to keep self-motivated and steadfast in their training, to achieve their ultimate aspiration which is to become a black belt under the training of Muhammad Sabir at Sabir’s Karate and Fitness. His motto reads “Protect yourself, no one else will” represented in one of the training hall oath, as well, I will train my heart and body for a “firm unshaken Spirit”.

How does one measure this man? By observing his walk, which matched his talk.

Written by: Akua Oladunjoye February 1, 2020

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Christian Times

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The Counseling Corner

Milwaukee Times Weekly Newspaper

By Rev. Judith T. Lester, B.Min. M.Th

The blended family (conclusion) This entire month the focus has been on the blended/ step-family. While it has been established that step-parenting can be challenging, it can be rewarding as well. While many believe the terrible myths about step-families, in this conclusion, I have included information from Psychology Today indicating 80 percent of children of divorce or remarriage do succeed. The article provided research conducted by Mavis Hetherington, Ph.D. and James Bray, Ph.D. (“Hetherington/Bray Research”).1

resources--typically, the lowered income of divorced mothers--and the disruption of routines, so highly valued by children, when two resiHetherington/Bray's Re- dences are established. search found that children The Hetherington/Bray’s in post-divorce and remarriage families may experience Research, however, is quick depression, conduct disor- to point to their finding that ders, lower academic per- 80 percent of children of formance, and delinquency. divorce and remarriage do Such problems are the result not have behavior problems, of reductions in parental at- despite the expectations and tention that may immediately challenges, compared to 90 follow divorce or remarriage. percent of children of first There are the distractions of marriage families. In other starting a new marriage. Such words, children whose parlapses may also be the out- ents divorce and remarry are growth of parental conflict. not doomed.

They may reflect a noncustoThe Hetherington/Bray dial parent's withdrawal from the scene altogether. There's Research recognize this high the stress of reductions in success rate is a testament

dial parent. Co-parenting is also known as joint parenting or shared parenting. Finally, I want to present a few Do’s and Don’ts of Co-Parenting2:

to the resilience of children.

With additional study and research, we can learn a lot more about the strengths in step-families and how to support them.

Co-Parenting A quote attributed to “Anonymous” notes that “co-parenting is not asking permission. It’s about discussing your children’s needs and wants and deciding what’s best.” When a divorce, separation and/or remarriage forces a disruption in the family, co-parenting is important for the children involved. “Co-parent” is defined as a person (such as a non-custodial parent or cohabiting partner) who shares parental duties with a custo-

Do’s: • Commit to making co-parenting an open dialogue with your Ex. • Rules should be consistent and agreed upon at both households.

• Commit to positive talk around the house.

Don’ts: • Jump to conclusions or condemn your Ex. • Give into guilt.

• Accuse, but discuss.

Beloved, if you need counseling to help deal with step-parenting issues that have arisen in your family, confide in your pastor or biblical counselor/therapist who will be able to help you navigate and understand issues that can and may arise in blended families.

and Don’ts of Co-Parenting Well, by Deborah Serani Psy.D., May 2012.

Next Month: #ALSAwareness General Disclaimer: The writer has used her best efforts in preparation of this information. No representations or warranties for its contents, either expressed or implied, are offered. Neither the publisher nor the writer shall be liable in any way for readers’ efforts to apply, rely or utilize the information or recommendations presented herein as they may not be suitable for you or necessarily appropriate for every situation to which they may refer. This information is for educational purposes only. In some instances, this article contains the opinions, conclusions and/or recommendations of this writer. If you would like to contact Rev. Lester, write to her c/o P.O. Box 121, Brookfield, WI. 53008.

Sources: Psychology Today, Lessons from Stepfamilies, by Virginia Rutter (last reviewed 6/9/16).

2 Psychology Today, The Do’s 1

The New Jubilee Community Choir Presents Our 18th Annual Scholarship Concert Our New Date: Sunday, October 11, 2020 at 4:00 P.M. At: St. Paul Episcopal Church 914 E. Knapp St. Milwaukee, WI 53202 We pray God's peace for the families who have lost loved ones as a result of the Coronavirus, as well as for individuals who have contracted the virus and are struggling to recover.

WEDNESDAY MORNINGS 11:000 A.M. - 12:00 Noon

Audio & Video Accessible Audio: 1-667-776-9171 Video: freeconference call.com ID-charlesw1

All Are Welcome!

'Come Study With Us The Book Of I Peter.

This Is A Community Bible Study.

You Will Truly Be Blessed

Presented By: The Committee for the Promotion of Excellence in Music Savannah Reeves, Board Chair

Dr. Hugh Davis, Jr., Th.D. Bible Teacher Mount Carmel Baptist Church

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What's Happening

Wednesday, May 13, 2020

DURING THESE UNPRECEDENTED TIMES, it is more important than ever that we work together to keep our community safe and healthy. Milwaukee County and the 19 municipalities that make up the Unified Emergency Operations Center (UEOC) encourage residents to practice social distancing and limit public interactions in an effort to halt the spread of COVID-19.

Take the #StayHomeMKE pledge at StayHomeMKE.com.

stayhomemke.com #stayhomemke

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What's Happening

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Wednesday, May 13, 2020

Milwaukee Times Weekly Newspaper

Happy Mother's Day To Our

2020

Tamara Johnson

Black Excellence Moms

Regina Manns

Carolyn Stanford Taylor

Dr. Bridgett Moss

Atty. Kori Ashley

Thank You Mom

I just want to thank you For your warm smiles Denise M. Thomas

Yvonne McCaskill

Your encouragement Your words of wisdom That still guide me today Thanks for everything

Chanaye Brown

Deirdre "Dee" Mingo

Cecilia Nation-Gardner

Happy Mother’s Day

Mother Clara Atwater

Gerry Howze

Carol L. Haywood

Margaret Todd

Santana Lee

WORKING TOGETHER TO STAY APART COVID-19 is serious and can be deadly. And within our African American communities, the impact seems to be greater. Let’s take care of each other by staying home except for work and grocery shopping.

If you have to go out, stay 6 feet away from others, wear a cloth mask and wash your hands often.

If you have questions or think you have symptoms, visit aah.org/covid-19.

#InThisTogether

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What's Happening

Wednesday, May 13, 2020

ALL CAUSES HAVE ADVOCATES. BUT IN THE FIGHT AGAINST HIV ONLY A CHAMPION WILL DO.

For more articles and news check out

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Stay Home. Stay Safe.

Stay Connected.

Introducing Vivent Health, founded on the combined expertise of AIDS Resource Center of Wisconsin, Rocky Mountain CARES and St.

Louis Effort for AIDS. And steadfastly dedicated to serving anyone and everyone affected by HIV through our comprehensive prevention, care and treatment programs. Learn more at ViventHealth.org

Visit mpl.org for online programming and resources.

BE KIND. STAY SAFE. KEEP DANCING.

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Education

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Wednesday, May 13, 2020

Milwaukee Times Weekly Newspaper

Social distancing at home? Educational tips to help keep your kids occupied Due to the growing concerns around coronavirus disease (COVID-19), many school across the nation are temporarily closed. While you are at home with your family, you may be wondering how to keep your children occupied. The good news is, there are plenty of free online resources to keep them busy with creative educational games and activities.

With COVID-19 keeping us socially distant, many educational companies are offering free subscriptions to those who find themselves stuck at home. For the child who is fascinated with animals, try National Geographic Kids, or find exciting 360° videos on YouTube. For the musician in your life, SmartMusic has access to a large music library.

If you have always wanted to see Yellowstone National Park, the Champs-Élysées or the gardens of Versailles, you can visit Google Arts & Culture from the comfort of your own living room to explore these amazing sites.

For the creative child, try downloading the app Do Ink to create frame-by-frame flip books or use their green screen to create your own videos. Featured in “Best New Apps in Education” in iTunes and classroom-tested by kids and teachers, your kids are sure to express

For apps you can download onto your mobile devices, please see the list that follows.

Educational Apps

themselves in uniquely creative ways within this app.

The Sketch-Notes app provides hands-on activities for scrapbooking and creative writing that can be used to journal their feelings and experiences during this time.

There are always the ever popular sites FunBrain, FunBrainJr and ABC YA where kids can learn math and reading skills while engaging in entertaining games. StarFall is also a great resource to learn phonics and early math skills. To play games, read and conduct cool science experiments, kids can hop over to Highlights Kids to explore all

the fascinating features they have to offer. Let’s not forget about Seussville, where your child can hang out, read and play games with Dr. Seuss and his friends.

If your kids need extra help with math, Cool Math is a fun website and Free Rice is an entertaining way to increase their vocabulary. Quizlet is another great resource for your child to create flashcards or to view cards created by others. The website allows you to quiz yourself and play games to study whatever subject you are learning. And, Khan Academy is a great platform that

offers personalized help with your child’s study needs.

Since our public libraries are closed, the Libby app can help you access e-books and e-audiobooks for your devices from home.

With an extended time at home with your children, this is also a great time to teach them some age appropriate life skills, such as: how to sew on a button, iron a shirt, change a tire, bake cookies, learn to make a change, tell time, household budgeting, how to do laundry, how to calculate a tip and meal planning.

Nutrition Awesome Eats by Whole Foods Foundations Ages 5-10 Multi Learning PBS Kids Poptropica Language Vocabulary Spelling City Age 6+ Duolingo- Ages 6+ SAT Word Lam Free Age 12+ Math Fish School Thinking Blocks Multiplication-Age 7+ Pizza Fractions 1 Middle School Math Planet-Age 10+ PreSchool Toca Kitchen Monster Age 3+ Pet Bingo by Duck Duck Moose- Age 4+ Science Science 360 Age 12+ (tablets only) Scratch Jr.-Age 5+ NASA Visualization Explorer-Age 7+ MEL Chemistry VR Lessons (In-App Purchase) Chemistry & Physics Simulations Chemistry Suite Free MEL Chemistry

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We’re right here with you... so let’s make the best of it and rediscover the joys of home cooking!

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Health & Fitness

Wednesday, May 13, 2020

The best home workout options for social distancing

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you can choose from 7-minute, 20-minute and 30-minute workouts. You can even stream workouts by celebrity trainer Erin Oprea.

YMCA - YMCA 360 offers at-home workouts and videos that are free to everyone.

Humans naturally gravitate towards interacting with

program, Gold’s AMP has on-demand video workouts.

Nike Training Club - If you don’t have any weights, you’re in luck! Choose from over 200 workouts that range from cardio and strength training to yoga without having to dole out some serious cash. The premium version is intended for those that have weights and want to move up a level in their exercise routines. However, you can easily combine several free workouts to form one booty-busting sweat session.

Orangetheory - Coveted by celebrities, this gym specializes in high-intensity interval training (HIIT). Every day on YouTube, they will upload a new 30-minute workout that you can easily do at home.

Planet Fitness - This inexpensive gym is featuring 20-minute work-ins that don’t require any equipment and are modified so you can do them anywhere in your

home. They plan to continue offering these videos for free while all their locations are closed.

PopSugar Fitness - Get a variety of HIIT, cardio and other classes at home and stream right over YouTube.

Peloton App - If you own a Peloton tred or bike, you’re lucky. Now, the app is free for 90 days so anyone can take in a variety of classes, including yoga, meditation, spin, running, strength and stretching.

Equipment may be required for some workouts, such as a stationary bike or a treadmill, but these workouts are easy to modify.

Snap Fitness - Offering a variety of healthy recipes, athome workoutsand mental health exercises, this is a onestop exercise shop that offers a little bit of everything to help you get through social isolation.

Strong by Zumba - Offering several high-intensity fitness options on YouTube

their own kind, so self-care is critical during isolation.

Get your daily physical activity in, learn to meditate and consider taking up some new hobbies during this stressful time. If you want to visit with friends and family, consider using one of the video apps we recommend.

The

With stay-at-home orders having been in effect for the more than a month and social distancing becomes the new norm, fitness lovers are turning to free online workouts to ensure they stay in shape during the quarantine.

Many national chains and prominent fitness groups have taken their otherwise expensive classes online for free to non-members, helping keep Americans moving and grooving in the privacy of their homes, in an attempt to boost physical activity levels.

Here are some popular gyms that are offering free classes in the event of COVID-19.

24 Hour Fitness - Anyone can get access to their 24GO app, which features access to more than 1,500 workouts.

You can easily customize workouts to your skill level, modify exercises as needed and fit a workout into your schedule anytime. The app also features goal tracking so you can schedule workouts, helping you stay on track.

Anytime Fitness - Check out Anytime Fitness’ Facebook page that offers free daily workouts, complete with themes. They sometimes even provide family-themed workouts, which are great exercise for children that are out of school and restricted from getting their energy out on playgrounds.

Gold’s Gym - Now offering free premium access to their digital personal training

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May 4th Jackie Jackson Katherine Jackson

May 20th Virginia Stricklen-Grady Terri Goodwin

May 5th Chris Brown Raheem Devaughn Ike Taylor Allen Fumbanks

May 22nd Chanté Chamberlain

May 6th Morgan Hills Meek Mill Chris Paul Willie Mays

May 24th Andrew Green, Jr. Deborah Tasker

May 8th Anthony Fumbanks James Renfro, Jr. Natasha N. Banks

Wednesday, May 13, 2020

Milwaukee Times Weekly Newspaper

May 7, 1878 – Joseph R. Winters patents first fire escape ladder.

Mrs. Fumbanks' Birthday Salutes "Wishing You All The Best!"

May 1st Shelia Jackson Linda Estes

10

May 23rd Tonia Moore

May 25th Darion Saffold May 27th Zarion Davis Callie J. Jackson May 29th Tracy R. Ingram

May 9th Duane A. Ingram Keith Davis Latoya Wimpy Billie J. Thomas Carissa Hart

May 30th Evag. Shirley Tribble Lorelie Jones

May 11th Jaye Syc Andrew Franks

May 31st Garry L. Ingram Cyril Fumbanks

May 8, 1983 – Lena Horne awarded the Spingarn Medal for distinguished career in the field of entertainment.

May 9, 1899 – John Albert Burr patents lawn.

May 10, 1950 – Boston Celtics select Chuck Cooper first Black player drafted to play in the NBA. May 11, 1895 – Composer William Grant Still, the first African American to conduct a major American symphony orchestra, born.

May 12, 1820 – The New York African Free School population reaches 500.

ATTENTION MBE/DBE/DVB/SBE/WBE:

C.D. Smith Construction, Inc. is requesting proposals for the following project(s): SELLERY HALL ADDITION AND RENOVATION UNIVERSITY OF WISCONSIN – MADISON 6/11/2020 at 2:00 PM Please send bids to: bids@cdsmith.com C.D. Smith Construction, Inc. P.O. Box 1006 Fond du Lac, WI 54936-1006 Ph: (920) 924-2900 “An Affirmative Action/ Equal Opportunity Employer”

ERIC VON

BROADCAST FELLOWSHIP The Eric Von Broadcast Fellowship provides funding for a year-long fellowship to a recent college graduate who will receive paid experience to begin building a successful career in broadcast journalism.

May 13, 1872 – Matilda Arabella Evans, first African American woman to practice medicine in South Carolina, born.

TO MAKE A DONATION VISIT: WUWM.COM/ERICVON

May 12th Adrian Saffold Vanessa Saffold Ella Ruth Harrel May 13th Portia Banks May 14th Yolanda Davis Louis Davis, III DeWannda Taylor

Do you have a friend, family member, or colleague who has just celebrated or is about to celebrate a birthday? Stop by our office with their name on Monday to get them in that week’s edition of Happy Birthday Salutes! Visit us at 1936 N. Martin Luther King Jr. Drive, call us at (414) 263-5088 or e-mail them to miltimes@gmail.com.

An NCON Communications Publication

Public Institutions • City Hall • County Courthouse • Milwaukee Public Library (Downtown) • Shorewood Library • Washington Park Library • Atkinson Library • King Drive Library Drug Stores/Clinics • Carter/Hyatt Herbal Shoppe • Walgreen's on King Drive • MHS Clinical Services Banks • BMO Harris Bank on King Drive • Columbia Savings & Loan

• Self-Help Credit Union (formerly Seaway Bank)

• Pick & Save/Metro Market (Shorewood)

Social Service Agencies • Milwaukee Urban League • St. Anne's Intergenerational Care

Other Locations • The Milwaukee Times Offices - 1936 N. MLK Dr. • WAAW Center - 3020 W. Vliet • Washington Park Seniors Center • Local Churches

Food Stores • Galst Foods Teutonia & Capitol • Pick & Save 76th & Good Hope Road • Pick & Save North 35th Street • Pick & Save - Midtown (West Capitol Drive)

Or visit our website at: http:// milwaukeetimesnews.com/ to download a free PDF version of this week's paper.

• Pick & Save (Brown Deer Rd.)

www.milwaukeetimesnews.com

Milwaukee Times Weekly Newspaper

Thursday May 07, 2020

11

Wednesday, May 13, 2020

Froedtert & Medical College of WI

“This is where they used my own DNA to design the most effective cancer treatment.”

– Adrienne Cancer Survivor

Patient-centered care.

A whole new level of personalized medicine.

At 33, Adrienne found a lump after returning from a run. Her life-changing diagnosis of triple-negative breast cancer made her an ideal candidate for genetic testing – an advanced option using her own DNA to find the most effective approach. Experts recommended chemotherapy to shrink the tumor before surgery. Now, thanks to her personalized plan, she’s looking forward to spending more time with her daughter. If it’s cancer, you want specialized teams like Adrienne’s working together for you.

What Is Possible Learn more about Adrienne’s story at froedtert.com/possible

www.milwaukeetimesnews.com

An NCON Communications Publication

Pick'n Save

Thursday May 07, 2020

12

Wednesday, May 13, 2020

CELEBRATE

MOM Mother’s Day is Sunday, May 10th

FEE FREE GOVERNMENT CHECK CASHING FRESH DEAL

2 4

Celebrate Mother’s Day on Sunday, May 10th

Seasonal selection varies by store and is limited to stock on hand.

FRESH DEAL

$

With Card

MAKE HER DAY BEAUTIFUL!

Restrictions apply.

See associate for details.

7

$ /

Milwaukee Times Weekly Newspaper

99 /LB

With Card

Black Angus Boneless Beef Strip Steak

Driscoll Raspberries

Family Pack

9 oz or Organic Raspberries, 6 oz, 2/$5 with Card

Fresh Flower Arrangements

STARTING AT

Fashionista Bouquet

Charm & Grace Bouquet

Simply Sweet Bouquet

25

$

16

Red or Black Seedless Grapes

1

$ 28

Fresh Atlantic Salmon Fillets

/LB

With Card

$

21

$

11

$

$

Lindt Lindor Truffles

Ghirardelli Bar

699

Farm Raised or Colossal 13-15 ct /LB Raw Shrimp, Sold at With Card Service Seafood Counter

Pork Back Ribs

299

Bone-In

Kroger or Roundy's Bacon

Cauliflower, Green Beans or Broccoli Crowns

Select Varieties, 12-16 oz

88¢

/LB

With Card

2/$7

/LB

With Card

$

With Card

Select Varieties, 5.9 oz

FINAL COST When You Buy 4

15

$

Mom’s Dozen Rose Bouquet With Fillers and Greens

99

¢

99

With Card

With Card

FIND GREAT GIFTS FOR MOM!

32 oz or 24 oz, In the Deli When You Buy 2

2 10 /$

With Shopper’s Card REDEEM AT BP OR AMOCO

With Card

SEND KIND WORDS TO YOUR LOVED ONES WITH AMERICAN GREETING CARDS!

/EA

Select Varieties, 2 Liter

FINAL COST

ON GIFT CARDS*

With Card

2/$5

Coca-Cola, Pepsi or 7UP

Rotisserie Chicken or 8-Piece Fried Chicken

4X FUEL POINTS

2/$9

Select Varieties, 3.50 oz

When you buy 4 or more in the same transaction with Card.

Quantities less than 4 priced up to $1.99 each.

With Card

OFFER VALID: 4/29 - 5/12/20. *Limited-time offer.

Restrictions apply, see store for details.

When you buy 2 or more in the same transaction with Card.

Quantities less than 2 will be $6.99 each with Card.

Powerade or Powerade Zero Select Varieties, 28-32 fl oz

2 5 /$

Doritos

9.75-11.25 oz or Snyder's of Hanover Family With Card Size! Pretzels, 16 oz; Select Varieties

Kellogg's Special K Cereal

2 4 /$

11-13.3 oz or With Card General Mills Cereal, 8.9-12 oz; Select Varieties

FINAL COST Roundy’s Cheese Select Varieties, 6-8 oz

1

When You Buy 8

59

¢

$ 88 With Card

/EA

With Card

When you buy 8 or more in the same transaction with Card.

Quantities less than 8 will be priced at 89¢ each with Card.

White Claw or Truly Edy's Ice Cream

299

$

48 fl oz or Nestlé Drumstick or Novelty With Card Ice Cream Bars, 4-9 ct; Select Varieties

Sara Lee Honey Wheat Bread

1

$ 79

20 oz or Private Selection Wide Pan Bread, 24 oz or Buns, 8 ct; Select Varieties

With Card

Kroger Butter Select Varieties, 16 oz

2/$5

With Card

12-Pack, 12 fl oz Cans or Josh Cellars, 750 ml; Select Varieties

Thursday, May 7 through Tuesday, May 12, 2020

SELECTION MAY VARY BY STORE, LIMITED TO STOCK ON HAND.

We reserve the right to limit quantities and correct all printed errors. Not all items and prices available at all locations unless otherwise noted. Prices subject to state and local taxes, if applicable. No sales to dealers. Purchase requirements exclude discounts, coupons, gift cards, lottery tickets, bus passes, alcohol, tobacco and use of Fresh Perks Card®. All prices “with card” are discounted by using your Fresh Perks Card® *Free promotion will be applied to item of least value.

An NCON Communications Publication

99

Russell Stover Assorted Chocolates

12", 22 oz, In the Bakery

4.6 oz

9

$

99

2/$7 With Card

Chocolate Dipped Strawberries 6 ct Fresh Dipped Daily

699

$

With Card

With Card

SNAP EBT CARDS NOW ACCEPTED AT PICKUP! SALE DATES:

14

$

Mother's Day Decorated Message Cookie

See our website or app for details.

SAVE UP TO per gallon of BP or Amoco fuel!*

*Restrictions apply. See PicknSave.com/fuel for details.

www.milwaukeetimesnews.com