The Psychologist's Attachment Solution: Mend childhood wounds, develop self-compassion, transform anxious, avoidant &disorganized patterns, and build lasting, loving relationships
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“Abeautiful book born in the heart of compassion.”- Shirley Jean Schmidt, LPCTransform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years.Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships?Do you wish to transform these insecurities into a source of strength and selfcompassion?Have you wondered if the keys to overcoming these challenges lay within a structured, therapistapproved process that enables you to heal your attachment wounds and foster lasting connections?If you answered “ye”to any of these questions, you're not alone. Many adults face similar hurdles, yet they find solutions when they harness the compassionate and advanced methodologies outlined in this guide.Here's just a glimpse of what you’lldiscover inside this book:A therapist-approved method for understanding and transforming your attachment style70 practical exercises for self-reflection and healing that