The Dr. Now's 1200-Calorie Diet Cookbook: Customizable 30-Day and 120-Day Meal Plans for effective weight loss, with tasty recipes, colored photos and how to control cravings.
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🌟re you tired of diets that promise the world but leave you feeling frustrated, deprived, or stuck?🌟f you’veever felt trapped in a cycle of failed diets, this book is for you. It offers a flexible, science-backed plan designed to help you break free from frustration and achieve lasting results—wihout feeling deprived or restricted.You won’tbe alone on this journey. The Dr. Now’s1200-Calorie Diet Cookbook is the most flexible, practical, and empowering weight loss guide designed for real people with real lives. Whether you’rea busy professional, a beginner in the kitchen, or someone who’stried every diet under the sun, this book is your key to lasting success.Why This Book is Different:✅Fuly
Customizable Meal Plans:Say goodbye to rigid, one-size-fits-all diets! We understand that everyone’sneeds and preferences are different. That’swhy this cookbook is designed for maximum flexibility. With our blank meal plan sheets, you can mix and match recipes from our 30-day or 120day meal plans, adjust portion sizes, or create entirely new plans tailored to your calorie needs. We even teach you how to calculate your calorie requirements for sustainable, gradual weight loss.✅Quck, Easy, and