2025-08-02 - The Southern Ocean Times

SurfHogs Survivor Retreat Makes A Splash On LBI

Jeff’s Camp Launches New Plan To Serve Vets

By Stephanie Faughnan

LONG BEACH ISLAND - The ocean has a way of washing away the weight of the world - at least for a little while. That’s something Shane Brown understands deeply, and it’s why he’s turned the shorelines of Long Beach Island into a place of healing for families touched by loss and sacrifice.

Brown was never in the military. He didn’t serve in law enforcement or work as a firefighter or EMT. But the 54-year-old Tuckerton man grew up as the son of an Army veteran and says he’s always felt a deep respect for those who serve - and for the families left behind when tragedy strikes.

As he looked around the people he surfed with, Brown realized something significant. Many were retired troopers, veterans and first responders.

And though he’d never worn a uniform himself, Brown wanted to do his part – by giving back to

Resource Fair Bridges Gap Between Nonprofits,

By Chris Lundy BERKELEY

– The Bayville Elks once again invited veterans for lunch, entertainment, and an opportunity to learn about services they might need at their resource fair. There were plenty of tables set up inside, with a tricky tray for donated items and Central Regional ROTC students serving food.

Outside, a band played and there was a barbecue feel to the event. There was a missing man table – seating set aside in

those who did.

That realization sparked the creation of SurfHogs, a nonprofit launched last year with a mission that’s both heartfelt and expansive. The organization supports children and surviving parents of military members, law enforcement, and first responders. Its reach also extends to veterans struggling with PTSD, older veterans in assisted living, single mothers, and families impacted by suicide.

First Waves, Lasting Impact

This summer, SurfHogs held its first-ever Survivor’s Retreat Week at Sun Retreats in Long Beach Island.

The multi-day gathering brought together children and families for outdoor activities, bonding time, and surfing lessons held in Holgate.

(Surfhogs - See Page 4)

Vets

honor of those who never came home.

This showed how the theme was blended between camaraderie and providing solutions. A number of community organizations were on hand to help veterans get anything they needed.

Tunnel To Towers, which is building veterans housing on Route 9, had a table there. So did Sal Ferlise, a former Berkeley School Board member who wrote a memoir, “My View Of The World From The Back Step,”

(Resource Fair - See Page 14)

one of several outreach efforts aimed at supporting local veterans in need.

By Stephanie Faughnan

BARNEGAT – When Jeff’s Camp founder Marty Weber learned that the Barnegat Planning Board had greenlit construction of a storage facility a mile from his Route 72 property, he was furious. Both parcels sit within the Pinelands – and Weber had ambitions of using his land to house homeless veterans.

“Marty was fired up when they broke ground,” said Melissa Snook, who succeeded Weber as President and CEO of Jeff’s Camp. “He and Dan [Weber’s husband] went over there, and Marty

(Jeff’s Camp - See Page 5)

Emotional Support Humans Needed For Special Dogs

By Stephanie Faughnan

TOMS RIVER - Most people understand the comfort and companionship emotional support animals can bring to humans struggling with anxiety or trauma. But at All Fur One Pet Rescue & Adoptions on Hooper Avenue, the connection goes both ways.

Dana Vieth, a retired teacher and former social worker, is the dog adoption manager at the nonprofit. In less than two years, she’s helped more than 250 dogs find new homes. But it’s the ones left behind - the timid, the overwhelmed, the ones carrying invisible scars - that stay with her long after closing time.

“Anxiety is just another kind of special need,” said Vieth. “We’ve placed

(Emotional Support - See Page 6)

Photo courtesy SurfHogs

Photo courtesy of Lisa Brown

Photo by Stephanie Faughnan

The Jeff’s Camp sign along Route 72 displays contact numbers for the on-site food pantry,

Photo by Stephanie Faughnan

From left: Antraya Richardson, 12, finds her balance during her first surf lesson in Holgate; Shane Brown stands in front of the SurfHogs tribute Jeep; Rana Alasha, 8, catches a wave alongside one of the SurfHogs retreat parents.

Seven children participated in the experience, many of them connected to first responder families who also volunteered their time to help. Some families cooked meals, assisted with beach logistics, or simply offered their presence and encouragement.

Among the attendees was a young girl from Barnegat whose firefighter father died about a year ago. While she enjoyed the surf lessons and time with her best friend - who was invited to attend for extra comfort - her grief was still close to the surface.

Her mother asked that their names and pictures not be printed, explaining that seeing other families together - especially with both parents present - was emotionally difficult.

Brown honored the request, noting that SurfHogs’ purpose isn’t just about fun in the sun. It’s about acknowledging the complex emotions that come with loss and offering space, support, and love.

Remembering Sgt. Elwood Solomon

One family that was invited but unable to attend was that of Sgt. Elwood Solomon, a

respected Egg Harbor City police officer who served for more than 30 years. Solomon responded to Ground Zero following 9/11 and later died from cancer believed to be linked to his time at the site.

He was the first African American officer in his department and a beloved figure in the community. He delivered six babies in the line of duty and famously jumped into a frozen lake to save a drowning child. He also organized car shows for charity and was known for treating everyone with fairnesseven those he arrested.

SurfHogs had hoped to honor Solomon’s youngest son, Jayden, who was four when his father passed. Although Jayden and his mother Sally couldn’t attend this summer’s retreat due to illness, Brown said their family remains a key part of the SurfHogs mission. He hopes they’ll be part of a future trip.

A Granddaughter’s New Passion

Lisa and Larry Brown - no relation to Shane - were grateful to learn there was room for their three grandchildren to attend the retreat. Their family has not suffered a loss, but their son-in-law serves as a volunteer firefighter with the Parkertown Fire Company. The retreat gave their four-year-old

grandson, Austin Peterse, a chance to enjoy time with his cousins: soon-to-be 12-yearold Antraya Richardson and eight-year-old Rana Alasha.

It was Antraya who quickly fell in love with surfing.

“She absolutely loved it,” said Lisa Brown. “We were so impressed that we went out and got her a surfboard - and we’ve already lined up more lessons for her. It was that powerful.”

Looking Ahead

Next up for SurfHogs is a planned fall retreat in Lancaster, Pennsylvania. The multi-day trip will include educational and family-friendly activities like Amish buggy rides, a working farm visit, and a tour of Crystal Cave.

Brown hopes to welcome at least three families to the retreat and says he’s open to traveling families from other states. Whether by car or plane, SurfHogs is committed to making it work.

“If we need to fly them in, we’ll do it,” Brown said. “We just want these families to have a week to reconnect and feel cared for.”

Families interested in attending the October retreat are encouraged to reach out through

surfhogs.org

Community Power

Brown said the success of SurfHogs’ first Survivor’s Retreat would not have been possible without the support of local businesses. Brown expressed gratitude to partners including Fantasy Island Amusement Park, Mr. Tee’s Golf, Thundering Surf Water Park, and other LBI staples that donated services or opened their doors to SurfHogs families.

He’s also taken awareness on the road - literally. Brown now drives a patriotic tribute Jeep to festivals around the country, including the upcoming Smoky Mountain Jeep Invasion in Tennessee. With more than 20,000 Jeeps and 50,000 attendees expected, he hopes to connect with new supporters and volunteers.

“We’re not trying to be like the big national charities,” said Brown. “We’re trying to create a small, personal, consistent connection that lasts beyond a single day.”

From his own childhood raised by a single mother in LBI, to now helping children build memories of joy after loss, Brown’s mission through SurfHogs is simple:

“We want these kids to grow up knowing they mattered,” he said. “That someone remembered them - not just once, but always.”

Lacey Day To Feature Battle Of The Bands Competition

LACEY – Local music will take center stage at this year’s Lacey Day celebration, as the township introduces a Battle of the Bands competition on September 27 at Gille Park. Bands from across the region are invited to com-

pete for a grand prize of a three-hour professional recording session, sponsored by Dreamscapes Music Productions. Each group will be allotted a 15-minute set to perform original songs or family-friendly covers in front of a panel of judges.

The entry fee is $20, and performances will take place throughout the day as part of Lacey Day’s larger festivities, which annually draw hundreds of residents and visitors for food, entertainment, and community celebration.

“This is a great opportunity for local talent to shine while bringing music and energy to the heart of our community,” organizers said. Bands interested in performing can register at shorturl.at/PTpWd

Jeff’s Camp:

Continued From Page 1

did a video, showing his disdain for what happened.”

The land-clearing at 1490 West Bay Avenue marked a jarring contrast to the stagnant fate of the original intent for Jeff’s Camp - a veteran-focused initiative rooted in Weber’s personal story of love, loss, and service.

Zoning distinctions proved critical, however. And, while Weber’s property is close to the new storage units, there’s a difference. The proposal for Jeff’s Camp is in the area considered most restrictive by the Pinelands Commission regulations. It’s PF-zoned, which stands for Preserved Forest.

In October 2022, Jeff’s Camp announced a partnership with the “ Place of Dwelling” Design Team at Design-Matter /NJIT to develop a site plan. Jeff’s Camp later submitted a formal application, developed in collaboration with the NJIT team, but the Pinelands Commission rejected it during a preliminary hearing. The issue? Too many structures for the restrictive PF (Preserved Forest) zone.

A Promise Born Of Grief

Decades ago, Weber met Jeff Poissant while serving in the Army. The two built a life together in Barnegat, operating YoBuck Landscaping and eventually purchasing 36 acres set back deep in the Pinelands. An American flag still waves high over their ranch-style home. Poissant passed away in 2017, and Weber never forgot the pain of what he believes was watching the VA’s delay in providing critical treatment. Weber’s grief turned to determination. He ran for Congress in 2020, hoping to

champion veterans’ issues. Although he lost, a conversation with now-Senator Andy Kim sparked an alliance. Kim stood beside Weber in 2021 to help unveil plans for Jeff’s Camp. The original concept was ambitious: a small village of tiny homes to shelter homeless veterans, a seven-bedroom sober living facility, and a commercial building with wraparound services - mental health, addiction recovery, and even a thrift store to support operations. But reality hit hard.

Before Jeff’s Camp Help for Heroes formed as a nonprofit, Weber partnered with Paul Hulse, the CEO of Just Believe. The two even agreed to a 99 year deed restriction, ensuring that the property would always stay as Jeff’s Camp and help veterans in need in Ocean County.

The concept of building something for veterans gained substantial media attention. Weber was determined to bring in tiny homes. Although Just Believe never formally submitted an application to the Pinelands Commission, Hulse said he received clear feedback during preliminary conversations that a tiny homes concept wouldn’t be approved under the existing zoning.

Based on that, Hulse suggested pivoting to a single service building and arranged for a survey of the property to support the new plan. However, Weber dug his heels in about the tiny homes, and announced he was parting ways with Just Believe in 2021.

As a homeless advocate, Hulse has dedicated his life to helping those without shelter. The loss of friend who was a veteran and died of an overdose has made his quest personal. Last year, Just

Believe broke ground on land donated to the organization. “Larry’s Home” in Little Egg Harbor is nearing completion and will offer four bedrooms in a sober, supportive environment.

After hearing that Weber intends to renew his efforts, Hulse offered his support.

“I haven’t talked to Marty since this all happened four years ago,” said Hulse. “I wish him great success – if he’s able to do something for the vets and make it happen, that’s awesome.”

From Tiny Homes To One Big Plan

Snook retired from the United States Army after 22 years of service and remains a civilian defense employee. She has taken a more pragmatic approach to how Jeff’s Camp can still help veterans within zoning limits. Her board, including attorney Gabe Franco began brainstorming alternatives. The answer? One building. One purpose. Many services.

“Our board decided to raise funds for a single-service building,” Snook said. “A proper food pantry, gathering space, and offices where licensed professionals can provide support - mental health, addiction services, housing help.”

They envision basketball courts and recreation space too - nothing residential, just a place for veterans to gather and heal.

Snook confirmed the board is in talks to re-engage the NJIT design team originally brought in to develop site plans. “We want them to take our new vision and come back with a proposal we can submit to Barnegat Township and the Pinelands Commission,” she said.

One Backpack At A Time

While plans evolve, Jeff’s Camp hasn’t stayed idle.

Outreach efforts include the Wellness Backpack Program, which distributes personal care items - aspirin, shampoo, shaving kits, snacks - directly to veterans and unhoused individuals across Ocean County. “We keep backpacks in our cars,” said Snook. “If we see someone in need, we hand one out.”

A partnership with Operation Chillout in 2023 helped deliver 50 care kits overseas via “Always Supporting Our Military.”

Jeff Camp’s food pantry - currently operating out of two storage containers on Route 72 - remains active, though limited. Phone numbers on posted signs connect those in need to volunteers.

The nonprofit is also planning a free veterans picnic on October 11 (rain date October 12) to build camaraderie and share resources.

Franco said the board originally considered re-partnering with Operation Chillout to fill the services gap, but plans shifted after the passing of that group’s founder left a leadership vacuum.

“Now, the board’s focused on building something that can offer wraparound veteran services on-site,” Franco confirmed. “No homes, just one structure we hope the Pinelands Commission will approve.”

Whether through housing, hot meals, or a helping hand - every effort remains in honor of Jeff Poissant and the veterans who deserve better.

For more information about Jeff’s Camp or to support their mission, visit their Facebook page or call the numbers posted on their Route 72 signage.

Emotional Support:

Continued From Page 1

three-legged dogs. We’ve placed dogs with medical conditions. These dogs with emotional trauma? We’d like to see them find homes as well.”

Though Vieth doesn’t use the phrase explicitly, in effect, she’s putting out a call for emotional support humans. Instead of the typical model where people look to pets for healing, the rescue is seeking people who can help these dogs feel safe and rebuild trust – people who can offer the same unconditional love that dogs are known to give.

Located in Anchorage Square Plaza, All Fur One Pet Rescue & Adoptions is more than a shelter - it’s a recovery center for animals in transition. Inside, gentle spa music plays on a loop, calming dogs and cats alike. The front of the facility is home to a sunlit cat room where felines lounge on perches, swat at toys, and peek curiously at visitors. Some are bold, others bashful - but all are hoping for a second chance.

In the back, nine dog kennels provide temporary refuge for adult dogs still waiting for foster or adoptive homes. Puppies are placed in foster care almost immediately. But adult males often wait longer than they should - likely due to persistent stereotypes about marking and dominance.

“They’re some of our best dogs,” said Vieth. “It’s time people stop writing them off.”

All Fur One partners with a rural shelter in Buchanan, Virginia - once one of

the highest kill-rate shelters in the state. Thanks to the efforts of All Fur One and two other rescues, that grim distinction is now a thing of the past.

Once they arrive in New Jersey, emotional healing becomes just as important as physical health - often involving a decompression period and evaluation by an animal behaviorist.

Danielle Rich, a certified dog trainer who has been with the rescue for six years, plays a key role in that process. She uses force-free, individualized techniques learned through continued training with the Karen Pryor Academy.

“Some dogs arrive in survival mode,” said Rich. “We don’t evaluate them based on outdated tests. We give them time to settle, to exhale, and to show us who they really are.”

Meet Four Special Dogs

Some of the rescue’s dogs are on anxiety medication as recommended by the behaviorist and prescribed by the rescue’s veterinarian. Vieth encourages potential adopters not to be discouraged.

“Just like humans, they may need a little help in the beginning,” she said. “But that could change once they feel happy and secure.”

With golden-brown fur and a way about him, Billy Joel has quietly become a favorite among volunteers. He was named as part of an ‘80s-themed transport - but his demeanor is more Vienna than Uptown Girl. Calm and soulful, Billy Joel is happiest walking by your side with what seems

like theme music playing in his head. His go-to comfort item? A plush pickle toy he carries around like a prized possession.

At three years old, Billy Joel has been at the rescue for more than two years.

He’s house-trained, non-destructive, and thrives on routine. He prefers homes with female dogs or younger males, and he’s best suited for families with older children. While on anxiety medication, he’s gentle and affectionate - and quick to bond once he feels safe.

Tan and black and full of energy, Nikola

Tesla has made incredible strides. When he first arrived, he tugged on clothes and bit his leash to self-soothe. Now, with consistent training and emotional support, those behaviors are nearly gone.

Tesla is crate-trained, housebroken, and fantastic with kids and other dogs. At under two years old and 58 pounds, he’s active, smart, and full of potential. He loves fetch, car rides, and learning new tricks - but still hasn’t received a single adoption application.

(Emotional Support - See Page 7)

Trainer Danielle Rich helps Nikola Tesla find his spark at All Fur One.

Photo by Stephanie Faughnan

Correspondence & Commentary From Your Local, County, State & Federal Officials

2025 Senior Freeze Checks Now Being Issued

Capitol Comments

Senator Carmen F. Amato, Jr. 9th Legislative District

TRENTON - Senator Carmen Amato, Jr., Assemblyman Brian Rumpf, and Assemblyman Gregory Myhre are informing constituents that the New Jersey Division of Taxation has begun issuing 2025 Senior Freeze property tax reimbursement checks.

This year, more than 125,000 seniors across the state are expected to receive payment thanks to expanded eligibility and a new, streamlined application process. Seniors and disabled residents can now apply for all major state property tax relief programs using a single form: the PAS1. This unified application covers the Senior Freeze, ANCHOR, and the new Stay NJ property tax benefit. The 9th District Delegation issued the

following statement:

“Helping our seniors afford to stay in their homes remains one of our top priorities. As property taxes continue to be a major concern for our residents, especially those on fixed incomes, we’ve stood strong in our support for fully funding critical relief programs like the Senior Freeze and ANCHOR initiatives.”

“Our office is committed to helping residents navigate the PAS-1 process, which is why our Delegation has been so active in visiting senior communities throughout the district this year,” said

Amato, Rumpf, and Myhre. “We believe that meeting seniors where they are makes the biggest difference in ensuring they don’t miss out on the relief they’ve earned.”

The deadline to submit the PAS-1 application is October 31, 2025.

To apply online, visit: njportal.com/ taxation/ptr

For full program details: nj.gov/treasury/taxation/relief.shtml

Residents of the 9th Legislative District who have questions or need assistance can contact the district office at 609-693-6700.

Digital Driver’s Licenses Will Soon Be Available

From The Desk Of The Governor Phil Murphy

TRENTON – Governor Murphy signed legislation that requires the New Jersey Motor Vehicle Commission to create digital driver’s licenses and digital non-driver identification cards. Digital driver’s licenses reinforce New Jersey’s status as a leader in technology and innovation while making day-to-day life easier and more convenient for New Jerseyans.

Digital driver’s licenses, commonly referred to as mobile driver’s licenses (mDLs), offer several advantages in terms of convenience, security, and compatibility. They are accessible on smartphones and other mobile devices, making it harder for individuals to lose or forget their license or ID, and also al-

Emotional Support:

Continued From Page 6

“He’s affectionate, focused, and ready,” said Rich. “He just needs someone to flip the switch.”

If joy could be bottled, it might look like Papaya, whose sleek black coat matches her shiny personality. She goes from tail-chasing to cuddle time in a heartbeat and is known for her loving, goofy nature. Papaya is house-trained and does well with kids and other dogs. When she’s anxious, she offers kisses - her way of self-soothing and staying connected.

low residents to update their documents electronically. The bill contains several provisions to protect user security and privacy, including protections against the collection, use, retention, sharing, sale, or disclosure of any information obtained in the creation or access of digital licenses/ non-driver IDs and measures to prevent tampering, duplication, and unauthorized access to data.

The bill also outlines protections afforded to a holder of a digital license/non-driver ID when using the digital license/non-driver ID. It prohibits persons and entities from requiring a holder to turn over their electronic device, including to law enforcement, to verify identity. It also provides that displaying the digital license/non-driver ID does not imply consent to a search or access to other phone data, and that information seen while verifying identity cannot be used as probable cause for a search warrant. The new legisla-

tion makes participation voluntary, ensuring those without access or interest can continue using physical licenses.

“Digital driver’s licenses will make life easier for drivers across New Jersey,” said Governor Murphy. “Innovation has always been at the core of who we are as a state, and my administration has embraced that spirit to deliver practical solutions that improve everyday life for our people. By bringing government services into the digital age, we’re setting a new standard for how the public interacts with State agencies.”

Currently, at least 15 states and Puerto Rico have implemented mDL programs, with another 10 states and Washington, D.C. planning to follow. The Fiscal Year 2025 Appropriations Act allocated $1.5 million towards implementing mDLs, with these resources remaining available for FY2026.

The prime sponsors of A3518/S1297 are Assemblywoman Annette Quijano, Assemblyman William Sampson IV, Assemblyman Clinton Calabrese, then-Senator Nellie Pou, and Senator Patrick Diegnan.

“With so much being done on smartphones these days, it’s only logical to offer New Jersey residents the option of a mobile driver license or non-driver ID,” said Latrecia Littles-Floyd, Acting Chief Administrator of the Motor Vehicle Commission. “We are excited by the signing of this legislation, which empowers the Motor Vehicle Commission to develop a secure, convenient, and user-friendly mobile ID. Our team looks forward to giving New Jerseyans greater flexibility in verifying their identity as they go about their day-to-day lives, aligning our State and people with an increasingly digital world.”

“Delivering a first-rate customer experience has been a top priority for this administration, and with the support of our partners in the legislature, MVC is now poised to make it easier and more convenient to do business in the state,” said New Jersey State Chief Innovation Officer Dave Cole. “This is an exciting opportunity to improve services for New Jerseyans while strengthening the privacy and security of their digital identities.”

She’s currently on a temporary anxiety medication, but her caregivers believe she may outgrow the need entirely in a stable, loving home.

At just 35 pounds, Tundra may be the smallest of the group - but his heart is as vast as the trails he loves. Returned after a short-lived adoption due to his energy, Tundra has since made great strides through sleepovers and day trips with a volunteer. He thrives outdoors and prefers calm environments to chaotic ones. Though not currently on medication, he may benefit from additional support depending on his future home. He and Papaya often com-

fort each other through the bars of their neighboring kennels - a quiet reminder that healing doesn’t happen alone.

More Than Adoptions

All Fur One offers much more than adoption services. Their community outreach includes a monthly free vaccine clinic and the All Fur Food Pet Pantry, which supports local families who need help feeding their pets.

Every adopter receives a comprehensive “Adoption Kit,” which includes medical records, microchip registration, a 30-day pet insurance policy, and a free week of virtual

dog training through GoodPup.

For those not ready to adopt, the rescue welcomes help in many forms: weekend sleepovers, day trips, short-term fostering, or longer “foster-for-keeps” arrangements. Even brief outings can reveal the true personality of a dog beyond the kennel walls - often turning a simple outing into the first step toward forever.

All Fur One Pet Rescue & Adoptions is located at 1747 Hooper Avenue in Suite 11. For information on adopting, fostering, or volunteering, visit allfurone.org, call 732-ALL-FUR-1, or email info@allfurone.org.

Disclaimer: Micromedia Publications has always provided a space in its newspapers to provide a place for readers to learn what their elected officials are doing. These items are lightly edited for such things as punctuation and grammar but are mostly unchanged from the source. These press releases are the politicians’ own views, not that of Micromedia Publications. We cannot vouch for the accuracy of information that these politicians are providing, and readers are encouraged to keep an open mind and consider multiple sources.

P.O. Box 521, Lakehurst, NJ 08733 • Phone: 732-657-7344 • Fax: 732-657-7388 email: news@jerseyshoreonline.com • jerseyshoreonline.com

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Albert Music Hall To Host 1960s-Themed “Pineystock”

WARETOWN – Albert Music Hall will present its first-ever Pineystock, a 1960s-themed music event, on August 10 at 131 Wells Mills Road. Doors open at 1 p.m., and music kicks off at 2 p.m.

Billed as three hours of “peace, pickin’, and harmonies,” the show will feature five bands performing classic hits of the 1960s with their own unique twist. Scheduled performers include Feathered Resistance (Redbird, Cranston Dean, Shotgun Curly, and Stevie G.), Midnight Sky, Granny & The Boys, Acoustic Flannel, and Six Miles Cross.

Pineystock also serves as the annual Members Show for the Pinelands Cultural

Society. Admission is free for members and $10 for non-members, who can also join at the door for the same price and receive two free tickets to future shows. Children under 12 are admitted for $1.

Guests are encouraged to wear 60s-inspired clothing, and limited-edition tie-dye Pineystock T-shirts will be sold at the Gift Booth. Informal jam sessions will take place in the Pickin’ Shed and on the porch.

Food and drinks will be available for purchase from the Food Booth. No outside food, drink, or alcohol is permitted. The event is cash only, wheelchair accessible, and offers free parking.

For more information, visit alberthall.org.

Girls Softball Plans Fall Skills Clinic

FORKED RIVER – Lacey Girls Softball will host a fall skills clinic beginning September 3, offering four weekly sessions for $50 at Gille Park.

Led by veteran player Laura Dentroux, the clinic will focus on fundamentals, drills and player development in a sup -

portive environment.

Jr. Minors and Minors will meet Wednesdays from 5 to 7 p.m., while T-Ball and Jr. Majors will meet Fridays during the same time slots through September 26.

Registration is open at laceysoftball.org.

Mix Up Monday Family Nights On LBI

LONG BEACH TOWNSHIP – The township’s Mix Up Monday Family Night series at Bayview Park will continue through August with free activities for families, including face painting and crafts from 6 to 7 p.m., followed by entertainment at 7 p.m. Upcoming events include:

August 4: Paw Patrol visits Bayview Park August 11: Ken the Magician August 18: Family Game Night

Each Monday also features Coastal Creations’ Local Artisan Market from 6 to 9 p.m.

For more information, call 609-361-1000.

Women’s Auxiliary To Hold Beach Bargain Sale

SURF CITY – The Surf City Women’s Auxiliary will host its annual Beach Bargain Sale on August 12 from 9 a.m. to 3 p.m. at 713 Long Beach Boulevard.

The event will feature an indoor flea market from 9 a.m. to noon and outdoor

vendors from 9 a.m. to 3 p.m., offering home décor, housewares, puzzles, books, jewelry, seasonal items and more.

Proceeds from the sale will benefit the Surf City Volunteer Fire Company and EMS.

Lecture On Coping With Stress

BARNEGAT – Southern Ocean Medical Center will host a free lecture, “End of Summer Blues: Coping With Stress and Anxiety,” August 6, from 10 to 11 a.m. at the Ocean County Library – Barnegat Branch,

112 Burr Street.

Experts will discuss types of stress, coping skills and relaxation techniques. Register at HackensackMeridianHealth.org/Events or call 1-800-560-9990.

BBQ Bash At Lacey Moose

LANOKA HARBOR – The Hecktone’s BBQ Bash returns August 9 at 3 p.m. at the Lacey Moose, located at 305 South Main Street (Route 9).

For $35, guests can enjoy all-you-can-eat

burgers, hot dogs, chicken, rice, clams, salads, and more. Tap beer and wine are included.

For details, contact Joe Pandorf at 609276-0894.

The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

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Southern Ocean Chamber Holds First Home & Garden Show

STAFFORD – The Southern Ocean Chamber of Commerce hosted its first-ever Southern Ocean Home, Dock & Garden Show on July 21 at Manahawkin Lake Park & Pavilion, drawing community members and local businesses for an evening of innovation, entertainment, and local flavor.

The regional chamber extended thanks to Stafford Township for its continued support, as well as to the many participating businesses that helped bring the event to life, including Alpha Landscaping, Toth & Rieu Construction, Voda Cleaning &

Restoration, Manasquan Bank, and others. Attendees explored home improvement and gardening ideas while enjoying food, drinks, and live music from Epic Soul Band as the sun set over the lake.

The chamber, which has served the region for 111 years, is now preparing for a busy fall business season and has already begun planning for a return of the summer show in 2026.

For more information, contact the chamber at 609-494-7211 or visit its headquarters at 703 Mill Creek Road, Suite G, Manahawkin.

Meet The Mayor Event Set

FORKED RIVER – Residents and visitors are invited to meet with Lacey Township Mayor Peter Curatolo for an informal discussion at 6 p.m. on August 12 at the Ocean County Library’s Lacey Branch, 10 East Lacey Road.

The monthly drop-in event offers an

opportunity to bring questions and concerns directly to the mayor. Sessions are held on the second Tuesday of each month, except November. No registration is required.

For details, call the library at 609-6938566 or visit theoceancountylibrary.org

Waretown First Aid Squad Seeks Volunteers

WARETOWN – The Waretown First Aid Squad (WFAS), an all-volunteer emergency service provider since 1962, is urgently seeking new members to help continue offering free EMS to the community. Volunteers must be 16 years of age or older, and no prior experience is required. WFAS offers free training, eligibility for college tuition credit, and potential benefits such as a real estate tax credit and LOSAP (Length of Service Award Program) funding. Those interested can visit waretownfirstaid. com, email info@waretownfirstaid.com, or call 609-693-3699 for more information.

‘Fired Up’ Car Show Returning

STAFFORD – The Township Volunteer Fire Company #1 and Ladies Auxiliary will host the Fired Up Car Show on August 16 from 10 a.m. to 2 p.m. at Fire House 133 on Stafford Avenue in Manahawkin. A rain date is set for August 23.

Trophies will be awarded at 1:30 p.m. for

Best in Show, Best Truck, and top entries by decade from the 1930s through present day. Homemade food will be available on site. Registration is $20 per vehicle, payable by check only on the day of the event. For more details, contact Bob and Dan at FiredupCarShow47@gmail.com.

Photo by Audrey Peak

Local Fire Departments Hold Annual Nozzle Control Drill

LACEY – Firefighters from Forked River, Lanoka Harbor, Waretown, Bayville, and Whiting gathered recently for their annual nozzle control drill.

Crews trained together on water flow, distribution, hose advancement, and nozzle control techniques. The joint exercise

Photo courtesy Forked River Vol. Fire Department aimed to strengthen coordination and readiness among the departments. Following the drill, firefighters were treated to Italian ice courtesy of Tom from Tom & Dee’s, capping off the training with a cool refreshment on a warm summer evening.

Lacey Girls Softball To Host Fall Clinic For Young Athletes

LACEY – Lacey Girls Softball is inviting young players to sharpen their skills this fall at a four-week instructional clinic led by former Ocean County College softball standout Laura Dentroux and her staff.

The program will run from September 3 through September 26 at Gille Park Field 1. Sessions focus on fundamentals, drills and player development in a fun and supportive environment. No games will be played. Sessions are divided by age group and grade level:

Junior Minors (Grades 1-2): Wednesdays, 5–6 p.m.

Minors (Grades 3-4): Wednesdays, 6–7 p.m. T-Ball (Kindergarten): Fridays, 5–6 p.m. Junior Majors (Grades 5-6): Fridays, 6–7 p.m.

Each participant will attend one hourlong session per week. The cost is $50 for four sessions.

Parents are asked to register players according to the grade they are entering for the 2025-2026 school year. If no program appears or the appropriate grade is not listed, email laceygirlssoftball@gmail.com for assistance.

Register online at laceysoftball.org.

Elks Lodge Hosts Tailgate To Benefit Drug Awareness

MANAHAWKIN – The Manahawkin

Elks Lodge #2340 will host the Fourth Annual Kim’s Tailgate on August 22, in memory of Kim England.

The event begins at 6 p.m. at the lodge, located at 520 Hilliard Blvd., with a live viewing of the Philadelphia Eagles vs. New York Jets game kicking off at 7:30 p.m. Proceeds will benefit Peer Leadership and Drug Awareness programs. Tailgate food will be available for purchase, and raffles will be held throughout the evening. The community is invited to attend and support the cause.

Funky Flea Market Set For LBI

LONG BEACH TOWNSHIP – The St. Francis Community Center will host its Funky Flea Market on August 10 from 9:30 a.m. to 3 p.m. at the center’s gym, 4700 Long Beach Blvd.

The event will feature thrifting, art, crafts, vintage finds and more, blending the charm of a garage sale with the variety of a craft

fair. Admission is $3.

Vendors include artists, collectors, makers and upcyclers offering a wide range of unique items.

Those interested in becoming a vendor can email vendors@stfrancislbi.org to reserve a spot. For more information, visit stfrancislbi.org or call 609-494-8861, ext. 107.

Free Health Screenings To Be Offered

MANAHAWKIN – The Ocean County Health Department will provide free health screenings and nutrition education at the Ocean Acres Community Center on August 19.

The event will run from 10 a.m. to 3 p.m. at 489 Nautilus Drive. Services offered include blood pressure, cholesterol,

A1C%, pulse oximetry, and glucose screenings. Nutrition education will also be available.

The initiative is part of the department’s “Live Healthy Ocean County!” campaign. For more information, contact Matt Holland, MS, RDN, at 732-341-9700 ext. 7235 or mholland@ochd.org.

Photo courtesy Ocean County Fire Marshal

Veggies • Herbs • Annuals • Perennials • Shrubs • Summer Decor

Grow Grass?

Bulk: Mulch, Stone, Sands, Topsoil, Fill Dirt, Mushroom Soil, Hand Size & Large Boulders, Flagstone

Bushes - Shrubs, Trees, Perennial & Annual Flowers, Vegetables & Herbs

Blue Envelope Program

STAFFORD – The Stafford Police Department is thrilled to unveil their newest initiative: the “Blue Envelope Program.”

This program is all about making their interactions with individuals on the Autism Spectrum Disorder (ASD) smoother and more supportive during traffic stops or motor vehicle interactions.

What exactly is the Blue Envelope? It’s a special tool designed to ensure clear and respectful communication between individuals with ASD and our officers. Inside, you’ll find all the important documents you need for a traffic stop:

• Driver’s license

• Registration

• Insurance card

• Helpful info/ Emergency contact sheet

The envelope includes easy-to-follow instructions printed right on it, making

things a breeze for both the individual and our officers. The Blue Envelope also lets them know if the individual is verbal or non-verbal, ensuring we communicate in the best way possible.

They want to extend a huge thank you to Atlantic Driving School for sponsoring this initiative!

If you or your loved one would benefit from a blue envelope, please swing by and pick one up at either of the following locations:

• Stafford Township Police Department, 260 East Bay Avenue

• Atlantic Driving School, 712 East Bay Avenue Ste 22A

If you have any questions regarding this program, reach out to Community Policing Officer, Anthony Vincent, avincent@ staffordpolice.org, 609-597-1189 ext. 8467.

2nd Annual LBI Jr. Police Academy

LONG BEACH – The Long Beach Township Police Department in partnership with Island Police Departments and local law enforcement partners is excited to announce the 2nd Annual LBI Jr. Police Academy.

Program is held from August 18 to August 22 on Long Beach Island. Students will be exposed to a variety of law enforcement topics and first responders. Presentations and hands on experiences include: NJSP boat ride; US Coast Guard tour and drills; multiple K9 demonstrations; helicopter landing; physical fitness & self-defense; Ocean County SWAT demo; drone demo & bike safety; beach patrol

& water safety; and many more!

If interested, students must be 10 to 12 years, of good character and able to work together in a team! Preference is given to LBI residents and homeowners.

Once applications are received a medical certification will be sent to parents/guardians which must be filled out by the student’s doctor indicating their ability to physically participate.

The application can be found on our website: lbtpd.org. Any questions reach out to Ptl. Zeffen Bazerque at zbazerque@lbtpd.org or 609-494-3322 ext. 2436.

Waretown Fire Dept. Disney Gift Card Raffle

WARETOWN – The Waretown Volunteer Fire Company is hosting a Disney Gift Card

Raffle with a drawing set for December 21 at 3 p.m.

1st Prize: $5,000 Gift Card

2nd Prize: $1,000 Gift Card

3rd Prize: $500 Gift Card

Contact Aundrea at 609-276-3314 or any firefighter. Donation is $50. Only 400 tickets will be sold. Winner need not be present.

Ice Cream & Classic Cars Event

LITTLE EGG HARBOR – The township will host a free Ice Cream Social and Classic Car Show for National Senior Citizen Day on August 21 from 1 to 3 p.m.

Held at the Community Center, 319 W. Calabreeze Way, the event will include free ice cream and vintage cars. All ages are welcome. Visit leht.com for more information.

52nd Annual 18 Mile Run & 12K Run/Walk

LONG BEACH – Registration is new open for St. Francis Community Center’s 52nd Annual 18 Mile Run & 12K run/walk.

The event will be on October 12 starting at 10:30 a.m. Run the scenic stretch from Holgate

LONG BEACH – Empower yourself by joining this free and confidential eight-week support group. By providing a

and

to Barnegat Light! Whether you’re a seasoned runner or training for your next big race, this is the fall event you don’t want to miss. Register today at: stfranciscenterlbi.org/18milerun.

tools necessary to move forward and thrive. Group meetings are virtual from 12 to 1:30 p.m. Open to all residents of Ocean County. Call Carol Minichino, MS LAC NCC, to reserve your spot: 609-494-1554.

C ommunity n ew S

Police Offering Free Helmets To Prevent E-Bike Injuries

WARETOWN – In an effort to reduce preventable injuries, the Ocean Township Police Department is offering free helmets to anyone who needs one—no questions asked. The initiative comes in response to a recent uptick in e-bike accidents, many involving serious injuries that could have been avoided with proper head protection, police said. “We’ve responded to multiple e-bike crashes in just the past few months, and too many ended in injuries that might have been prevented by one simple thing: a helmet,” said Police Chief Michael Rogalski.

Helmets are available in a variety of sizes and can be obtained simply by asking any officer. The goal, Rogalski said, is not to issue citations, but to keep riders—especially young ones—safe.

Officers are currently conducting extra patrols and watching for e-bike violations, including reckless riding and failure to wear a helmet.

“This isn’t about writing tickets,” Rogalski said. “It’s about saving lives.” The department urges all residents to slow down, gear up and ride smart.

Annual Town Wide Yard Sale Returns To Stafford

STAFFORD – The township will hold their town wide yard sale on September 13 & 14 from 8 a.m. to 3 p.m. Registration forms are required and can be found in the town wide yard sale section on the recreation page; staffordnj.gov or at the

town clerk’s office.

Please mail forms to Stafford Recreation, 260 East Bay Ave, Manahawkin, NJ 08050 or email it to dbudesa@staffordnj.gov.

The registration deadline is August 29 to participate

13th Annual Stop, Drop And Run Set In Barnegat

BARNEGAT – The Barnegat Volunteer Fire Company will host its 13th Annual Stop, Drop and Run on August 30, at the Barnegat Municipal Dock. The event kicks off at 8 a.m. with a 1-mile

fun run, followed by 5K and 10K races at 8:30 a.m.

Participants can register and find more information at runsignup.com/Race/NJ/ Barnegat/AnnualBarnegatFDStopDropRun.

Lanoka Harbor EMS To Host Blood Drive

LANOKA HARBOR – The American Red Cross is calling on local residents to roll up their sleeves and donate blood at an upcoming drive hosted by Lanoka Harbor EMS.

The blood drive will be held August 5, from 1 p.m. to 6 p.m. at the Lanoka Harbor Volunteer Fire Department, located at 2 Warren Ave. in Lanoka Harbor.

The event is part of the Red Cross’s “Camp Do Good” campaign, aimed at

boosting summer blood donations. Donors will receive a commemorative sticker as a thank-you for their contribution. Appointments are encouraged and can be made by visiting RedCrossBlood.org or by calling 1-800-RED CROSS (1-800733-2767).

The Red Cross urges eligible donors to give blood and help save lives, especially during the summer months when supplies tend to run low.

2025 Barnegat Dock Concert Series

BARNEGAT – The 2025 Barnegat Dock Concert Series will be held at the Barnegat Public Dock, 427 E Bay Avenue Barnegat. Concerts begin at 6:30 p.m.

August 2 – Reflection Station

August 9 – Timeless Duo

August 16 – The Jukebox Legends

August 23 – RB Express

August 30 – Joey D’s Rockin Oldies Band

If you or your business would like to sponsor a concert, contact Jeanne Broadbent at jbroadbent@barnegat.net.

For more information on these and other events, call Jeanne at 609-548-6319 or email jbroadbent@barnegat.net.

In the event of inclement weather, the concert will be moved into the Russell O Brackman Middle School, 600 Barnegat.

Get Cozy On Firepit Fridays

LONG BEACH – Long Beach Township is excited to announce their lineup for Firepit Fridays! Firepit Fridays are from 7 to 9 p.m. at the 68th Street beach in Brant Beach.

• August 8 – Who Brought The Dog

• August 15 – Garden State Radio

• August 22 – The Pickles

• August 29 – Sneak Attack

Continued From Page 1

about his time as a firefighter and his life. He donates all proceeds to Tunnel To Towers.

“I’m a vet. I’m fortunate, I have a roof over my head. Tunnel To Towers is a wonderful organization that takes care of people like me,” he said.

Nancy Seibert shared a table with him, collecting Cell Phones For Soldiers. She brings old cell phones to a recycler in exchange for calling cards. Those cards are sent overseas to soldiers so they can call home.

Soldier On is part of the Bring Veterans Home initiative. Their outreach partners veterans in need with case managers to help them get the assistance they need. Learn more at wesoldieron.org/outreach

vide community options. For more information, visit hackensackmeridianhealth.org/.

A lot of vendor tables had information to hand out, or swag. One table had fresh vegetables.

The Sadie Vickers Community Resource Center in Manitou Park recently partnered with a number of groups to plant a CommUnity Garden, and the vegetables at their table were just picked. The Holy Temple Church Of God In Christ uses its land and its resources to make sure the people in the neighborhood have healthy food and also access to larger groups that visit at scheduled times. More can be found at sadievickers.org/

about them can be found at northernoceanhabitat.org/.

Hope Sheds Light is a nonprofit trying to break the stigma of substance abuse. They offer peer-to-peer counseling, and group counseling for adults, teens, and those experiencing grief.

“Sometimes, people just need someone to listen,” said member Antonio Rivera. “That alone is sometimes enough.” They can be found at HopeShedsLight.org

The Jon Bon Jovi Soul Kitchen had a table providing information and they also have several tables in downtown Toms River providing meals. They are in the former church (and also former Dunkin’ Donuts) that is attached to the library, and they will be there from Tuesday to Thursday throughout the end of August.

situation causes a family to miss rent for several months, they can call Family Promise. That organization will evaluate the situation and see where they can help.

They are currently looking for more places that can operate as shelters, particularly in northern Ocean County, since they are new to that area. They can be found at familypromisesoc.org/

Not only were all these nonprofits helping fill voids in services, but the Ocean County Veterans Service Bureau was there to inform vets of what resources the government owes them.

Hackensack Meridian performed wellness screenings. Nurse Joan Litacz explained that they checked blood sugar, cholesterol, and other issues. While they don’t give referrals, they answered questions without giving specific medical advice. They attend events like this in order to pro-

The Northern Ocean Habitat for Humanity provides affordable housing for families –and can point to dozens in Ocean County that have stepped into their new homes – many of them in Berkeley. They also provide repairs for people so they can afford to live in their homes longer.

“We get them fed, and we wrap our arms around them,” said Joanne Gwin, community coordinator. “We’re going to give them that hand up they need.”

Ron Schwieters, who co-chaired the event with Jan Bernardito, said they expected more than 200 people to come through the doors. Resource Fair:

“Sometimes the veterans need help and don’t know where to turn,” said Kristine Novakowski, chief executive officer. More

Family Promise has a sheltering program for people experiencing homelessness or near homelessness. If, for example, a medical

Sign Up For The VA Claims Clinic

“This event is so well done,” said Phil Zimmerman, Director/Service Officer of the Ocean County Veterans Service Bureau. He shared a story about a veteran riding by, seeing the sign out front, and stopping in. Turns out, there was something he was entitled to for his service that he didn’t know about. For more information, visit co.ocean. nj.us/oc/veterans/frmHome.aspx

By Heide Dziardziel

TOMS RIVER – You are invited to join us on August 9, at the American Legion Post 129. The post is located at 2025 Church Road in Toms River.

The Clinic is scheduled for 11 a.m. to 2 p.m. All branches of the US military are welcome

to participate in obtaining information about receiving benefits.

Bring your DD 214 discharge paper with you and other paperwork that may apply to your military service. Veterans are entitled to receive benefits; however, many veterans are unaware of the types of benefits and services for which

they may be eligible or the application process to receive the benefits.

The Veterans Service Officers from the Veterans Service Bureau of Ocean County will be available to assist with the application process.

Topics for discussion include the following: Veterans Assistance distribution; Veterans’ representation for unresolved issues; and General information on the entitlement of benefits, etc.

For more information, contact Bill Schmidt, Trustee at (732-575-6904) or at (732-255-9250) from American Legion Post 129. Veterans have earned and deserve VA Benefits.

St. Francis Counseling Service

SEXUAL

VIOLENCE ADVOCATE TRAINING

Are you an Ocean County resident who is interested in supporting survivors of sexual violence? Our no cost 40-hour training will certify you to advocate for people who have experienced sexual violence. Once trained, you will be on call to provide crisis intervention, educational information, and resources to survivors. All potential advocates encouraged to apply. Bilingual advocates needed.

Date: Upcoming training dates to be determined

Classes will be held at our St. Francis Toms River location: 1258 NJ-166, Toms River, NJ 08753

Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

What Is The Impact Of Untreated Hearing Loss On Brain Function?

Untreated hearing loss is more than an inconvenience –it can significantly affect mental health, quality of life and brain function. Depicted below are the major consequences of untreated hearing loss and the benefits of early intervention.

CONSEQUENCIES OF UNTREATED HEARING LOSS

Consequence

Cognitive Decline

Cognitive Overload

Auditory Deprivation

Social Isolation & Depression

Impaired Balance

Cognitive Treatment

Impact on Brain Function & Health

Increases risk of dementia and Alzheimer’s; Accelerates brain aging and atrophy

Brain strains to process sound, reducing focus, Memory, and thinking capacity

Brain “forgets’ how to interpret certain sounds, worsens Speech understanding over time

Leads to withdrawal from conversations; contributes to Loneliness, anxiety, and cognitive decline

Increases risk of falls due to reduced spatial awareness Less effective when hearing loss is untreated

BENEFITS OF TREATING HEARING LOSS

Treatment Benefit

Slowed Cognitive Decline

Improved Quality of Life

Positive Effects on the Brain and Life

Helps preserve memory, focus, and overall cognition

Reduced Risk of Depression

Better Speech Understanding Greater Safety

To apply and schedule an interview, please contact: Cheryl Fuller, MSW at cfuller@stfrancislbi.org or 609-494-1554

Enhanced Cognitive Therapies

Enhances communication, confidence, social engagement Improves emotional health & reduces long term risks Restores the brain’s ability to process speech effectively Enhances balance and reduces fall risk

Supports better outcomes from mental health treatment

Dr. Izzy recommends that you have an initial hearing evaluation when you turn 50 years of age. The consequences of untreated hearing loss are far too great to procrastinate. Dr. Izzy and his Staff will continue to educate you about hearing care choices. Please feel free to contact our office at 732-451-3962 or visit our website at gardenstatehearing.com.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

EMS Offers EMT Training Program

OCEAN COUNTY – The EMS Academy and EMS Consulting Services will launch their first EMT-Basic program this September.

The 16-week course will run Monday, Tuesday and Thursday evenings from 6

to 10 p.m. and will include classroom instruction, hands-on training and clinical experience.

Preference will be given to members of Ocean County first aid squads, fire departments and police departments.

Ocean County Services

Relocating to New Building

TOMS RIVER — Ocean County government services will soon move into a newly constructed building on the existing campus at 1005 Hooper Ave., the Board of Commissioners announced. The new facility will house the Ocean Coun-

ty Resource Center, with additional details and dates to be released in the coming weeks. Residents are encouraged to stay updated by visiting the county website and following official social media channels for important announcements.

Breakfast On The Bay At Tuckerton Seaport

TUCKERTON- The Tuckerton Seaport is hosting Breakfast on the Bay this summer.

Enjoy a choice of breakfast platters at the Dockside Cafe and then a narrated tour

of the Creek and the Bay on Thursdays through August 28 from 9 a.m. to 12 p.m. 120 W. Main Street, Tuckerton.

To reserve a spot visit ci.ovationtix. com/35325/production/1236953

Dr. Isidore Kirsh Ph.D., F.A.A.A.

H ere ’ s t o Y our H e A lt H Dear Pharmacist

Suzy Cohen, R. Ph.

The Silent Side Effect: How Medications Quietly

Deplete Your Nutrients

By Suzy Cohen, R. Ph.

In our fast-paced world, medications help us manage chronic conditions, ease pain, and stay functional. But there’s something most people don’t realize, some of the very same medications that are helping you can also deplete vital nutrients, slowly and silently. I call these “Drug Muggers,” and I wrote a whole book about them because this side effect is wildly under-recognized. When nutrient levels fall, your symptoms might creep back even while your lab work looks “normal.” Worse, those symptoms can look like new diseases, and suddenly you’re prescribed more medications. It becomes a frustrating cycle of prescriptions, side effects, and new diagnoses.

A “drug mugger” is any medication that robs your body of nutrients. It might block absorption, increase nutrient loss, or interfere with how your body uses or stores vitamins and minerals. This doesn’t mean you should stop your meds. Many are life-saving. But it does mean we need to be more proactive, supporting your body with the nutrients it’s losing along the way.

For example, cholestyramine, a cholesterol drug, binds fat-soluble vitamins A, D, E, and K in your intestines, which makes them harder to absorb. Or furosemide (Lasix) will cause you to urinate more. That’s good for fluid retention or blood pressure, but they also wash out (ie mug) magnesium, potassium, calcium, and sodium. That’s why people on these drugs often deal with leg cramps, insomnia, or even rising blood pressure again. I’m telling you it’s not always a new

disease, it could be nutrient depletion.

Then there are drugs like metformin, widely used for type 2 diabetes. Metformin interferes with your ability to absorb vitamin B12. A lot of medications are drug muggers including acid blockers, antibiotics, oral contraceptives, statins, blood pressure meds. Because the process of nutrient depletion is gradual, you may not realize what’s happening until you’re already dealing with symptoms like fatigue, brain fog, leg cramps, anxiety, or brittle nails. These look like new issues, but they’re often your body’s way of whispering, “Help me!”

So what can you do? First, identify your drug muggers. I’ve made it easy for you with a new tool at DrugMuggers.com where you can input your medications and see what nutrients they may be depleting. Then, support your body. That could mean adding leafy greens, nuts, seeds, or targeted dietary supplements. My Drug Muggers app is updated to 2025, so it has all the new medications, plus it lists foods rich in the exact nutrients your meds may be robbing.

Don’t forget to talk to your doctor. Bring a list of your meds and symptoms to your next visit and ask about checking levels of nutrients. Finally, monitor over time. Nutrient levels don’t crash overnight and they don’t bounce back overnight either. I know as a pharmacist that medications can be helpful, even life-saving. But when they slowly drain your nutrient reserves, the fix might be simpler than you think. To search your medication, visit drugmuggers.com.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2025 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).

THERAPIES/SERVICES

• Hormone Replacement • IV Therapies • Thermascan • Cryoskin • HOCATT • Colonics • PEMF • Salt Room/Halotherapy • Theta Chamber • Ozone • Botox • Thyroid/Adrenal Fatigue Management • Peptides

Two beach chairs face the tranquil waves along the sunny shoreline of Seaside Park in this serene summer snapshot captured by Catherine Corcoran Botte. The gentle surf, open skies, and peaceful solitude evoke the simple joy of a Jersey Shore day well spent. Want to show off your own beach bliss? Submit your favorite photos to photos@ jerseyshoreonline.com for a chance to be featured — and you just might win a prize!

Al-Anon Meetings Available Locally

OCEAN COUNTY - Are you troubled by someone else’s drinking? Al-Anon Family Groups may be able to help you. Call their 24-hour hotline for local meeting locations at 888-944-5678.

R.C. Shea & Assoc. Inside The Law

Michael J. Deem, Esq.

Gun Owners Beware!

By: Michael J. Deem, Esq. R.C. Shea & Associates

A mere accusation of Domestic Violence could result in the loss of your guns and your right to purchase more guns.

“When a person claims to be a victim of domestic violence, and where a law enforcement officer responding to the incident finds probable cause to believe that domestic violence has occurred, the law enforcement officer shall arrest the person who is alleged to be the person who subjected the victim to domestic violence…” N.J.S.A. 2C:25-21.

In addition, a law enforcement officer has the right to seize any weapon that is contraband (illegal), evidence, or an instrumentality of crime. A law enforcement officer who has probable cause to believe that an act of domestic violence has been committed shall (a) question persons present to determine whether there are weapons on the premises; and (b) upon observing or learning that a weapon is present on the premises, seize any weapon that the officer reasonably believes would expose the victim to a risk of serious bodily injury. If a law enforcement officer seizes any firearms, then the officer shall also seize any firearm purchaser identification card or permit to purchase a handgun issued to the person accused of domestic violence. These weapons shall then be delivered to the county prosecutor. N.J.S.A. 2C:25-21. Thereafter, the Prosecutor’s Office will

petition the Superior Court, within 45 days of seizure of your firearms, to obtain title to your seized guns, or to revoke any and all permits, licenses and other authorizations for your use, possession, or ownership of such firearms. The Prosecutor’s Office may also object to the return of your firearms because they allege that you are unfit, or you pose a threat to a person or the public.

If, after a hearing, the court determines that the confiscated firearms are not to be returned to you, then court may Order the revocation of your firearms purchaser identification card or any permit, license, or authorization. And if that happens then the court shall order you to surrender any firearm seized as well as all other firearms that you possess. The Prosecutor will then be Ordered by the court to dispose of the firearms if you are unable to arrange for the sale of the firearms to a registered dealer within 60 days.

If you find yourself in this situation, give the attorneys at R.C. Shea & Associates a call to discuss your Second Amendment Rights. (732) 505-1212.

‘Sips and Shells’ Marks Save Barnegat Bay’s Top Event

JERSEY SHORE – Save Barnegat Bay is celebrating the success of its most attended and most successful event to date, the “Sips and Shells Beneath the Bay” fundraiser, held at the Bay Head Yacht Club. The sold-out event featured wine, craft beer, and rum tastings from Ripe Life Wines, Kane Brewing Company, and Papa’s Pilar Rum, as well as fresh shellfish from Barnegat Oyster Collective.

Partner organizations ReClam the Bay, Jenkinson’s Aquarium, and the Bayshore Center at Bivalve joined the festivities, helping highlight local marine conservation efforts. Live steel drum music by Mustafa and astrology

readings by Crystal added to the evening’s entertainment.

The event included a popular auction featuring unique donated items and experiences, with all proceeds benefiting Save Barnegat Bay’s environmental education and advocacy programs.

Organizers also honored longtime board member Connie with a custom cake from Mollie Mack’s Custom Cakery in celebration of her 99th birthday.

Save Barnegat Bay extended special thanks to the Bay Head Yacht Club, interns, volunteers, sponsors, and attendees who helped make the evening a milestone success.

Pirate Adventure Show At The Jersey Shore

POINT PLEASANT BEACH — Families are invited to set sail on a swashbuckling journey with “Pirate Goodie and the Magic Chest,” an interactive show featuring magic, puppets, games, and more.

The high seas adventure will take place

August 4 and 5 from 6 p.m. to 8:30 p.m. on the South Beach Stage near the Amusement Park, located at 300 Ocean Avenue.

The event, sponsored by Jenkinson’s Aquarium, promises fun for all ages in a festive seaside setting.

Around the JerSey Shore

The Andean Condor: One Of The World’s Heaviest Flying Birds

By Renee A. Thomaier Retired New Jersey State Licensed Wildlife Rehabilitator

Andean condors possess the largest wingspan of any raptor, enabling them to soar at high altitudes while scanning for food. Predominantly black in color, these birds feature bright white downy feathers that form a collar around their necks. The heads of Andean condors are bald and exhibit shades ranging from grey to dull red or pinkish. These shades vary with age, health, and disposition. Males are distinguished by a large comb on their foreheads, known as a caruncle, and wattles (fleshy skin) on their necks,

which serves to attract females.

The Andean condor is recognized as the largest flying bird in the western hemisphere and globally when considering both weight and wingspan. They can be found in the Andes mountain range across South America, including countries such as Chile, Bolivia, Venezuela, Ecuador, Peru, and the western part of Argentina. Andean condors spend much of their time soaring in search of food. Historically, their diet consisted mainly of dead wild animals like guanacos and deer; however, they now predominantly feed on dead livestock that have succumbed to disease or exposure. In addition to

carrion, they may occasionally prey on animals such as marmots and rabbits. Unlike many vultures that rely on smell, the Andean condor utilizes their exceptional eyesight to spot carrion.

Monogamous, and generally mating for life, the males typically are more dominant. Both parents partake in incubating the eggs and feeding the chicks, with males often playing a particularly dedicated role in chick-rearing. Chicks and eggs can occasionally become food for carnivorous mammals. The lifespan of the Adean condor is up to 70 years in the wild.

The IUCN (International Union for

Conservation of Nature) has classified the Andean condor as vulnerable. This is due to the loss of habitat and secondary poisoning from lead found in hunter-killed carcasses. Attempting to help address these challenges, several countries have implemented captive breeding programs. I gathered the information for this article from multiple sources so statistics may vary slightly. To reach me please call 732-244-2768.

It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/federal permits is illegal. Violating laws protecting wildlife is punishable by law.

CLASSIFIEDS

Auto For Sale

2012 Hyundai Santa Fe - For sale by owner, as is. Fair condition. Silver. 112,500 miles. $3,000, or B/O. Call 732-684-8007. (t/n)

2010 Nissan Sentra - Runs great. $98,000 miles. Auto trans, red, cold AC. $1,900 or best offer. 973-223-8840. (33)

Lincoln Town Car 1997 - Signature Series, classic. 86,000 original miles. $8,500. Serviced Regularly. Good inspection stickers thru 5/26. Call 732-773-9415. (33)

Seeking Rental

SEEKING FURNISHED WINTER SUBLET - Mature couple, will care for your home as if it were our own. References available. 832-477-6034. (33)

Estate Sale

ESTATE/YARD SALE – 39 Aidan

Lane Jackson. 9-3 Friday, 8/1 & Saturday, 8/2. Decades of treasures at great prices: Furniture, Kitchenware, Home Décor, Tools, Garden Equipment, Books, Collectibles, Clothing & Holiday Decor. Cash & Venmo accepted. No early birds! (34)

Misc.

Items Wanted

Help Wanted

Laundromat Attendant - For FT/PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

HVAC Installer/Technician Hiring Now - Experience needed. Great Work Environment. Company vehicle. Full time, year round, paid holidays. Call 732-349-1448 Or Fax Resume To 732-349-6448. (t/n)

Certified Home Health AidesNeeded for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n )

Services

Handyman Solutions - Affordable prices that are budget friendly. All phases of Home Improvement and Repairs. Carpentry • Laminate Flooring • Painting • Drywall

Doors

Windows

Siding • Hand and Vinyl Railings

Decks • Minor Plumbing/Electrical and more. Licensed Insured. 609-384-9030 (50)

Senior Services Available - Toms River, Berkeley area. Shopping, doctors, pets, errands, converse. Retired male. References available. $20/hr. Flexible. 732-600-0179. (34)

Do You Want To Open A Thrift & Gift Store - or sell items online $$$ For info call 732-678-6786. (36) Interior And Exterior PaintingSmall home repairs. 30 years of experience. Free estimates. Fully insured. LIC: 13VHO4548900 Call Tommy: 609-661-1657. (36)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)

COSTUME/ESTATE JEWELRY

Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

Buying World War I & II Swords, Bayonets, Daggers, Helmets, Hats, Medals, Marine uniforms, Flags, etc. Cash Paid! 609-581-8290. Email: lenny1944x@gmail.com. (33)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Services

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (7)

Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)

PROFESSIONAL, RELIABLE, PAINTING AND PAPER HANGING - Call 732-688-3532. (28)

GARDEN & PLANT CARESUMMER HELP! Avoid costly plant losses. Diagnose problems, pests, watering, repot, refresh containers, houseplants, pruning. Care & Advice. House Calls. Semi-retired Master Gardener. Joe – 732-232-8144. (32)

Handyman Available - 15 years experience. Light plumbing and electrical repair. Install fixtures, etc. No job too small. 646-734-9141. (33)

PAINTING By Neat And Meticulous European Craftsman - who will beat any written estimate. Senior discounts. Interior, exterior. Call 732506-7787, cell 646-643-7678. (t/n)

Home Care Companion - Daily Chores, Food Prep, Memory Guidance, Appointments, Shopping. Decades of experience. Contact JoAnn 732-600-6812. Thank You. (31)

Affordable Landscaping - Spring Cleanups, Complete lawn maintenance, Sod & seed lawns, Shrubs & tree pruning, Topsoil & mulch and much more. 732-808-7477. (25)

DO YOU WANT YOUR CAR TO LOOK NICE, AND SHINE?

Call Lenny. Lenny's Mobile Auto Detailing 908-868-4609. (38)

Life Coach - Facing a challenge? Discuss it in person. Bring out your best. $25 for 1 hour. Melissa Lekas 732-754-4891. (31)

Handyman - Painting, powerwashing, electrical, plumbing, light hauling. Call Joe 732-859-9266. (19)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

TO PLACE A CLASSIFIED:

• M ail this form to: PO Box 521, Lakehurst, NJ 08733. OR

• Go to jerseyshoreonline.com, click classifieds, fill out the form and pay by credit card. OR

• Fax this form to 732-657-7388 ATTN: ALI.

1. Below, circle the heading you would like your ad to appear under:

Auto For Sale

Items For Sale

Highly Experienced - Reliable, Reasonable, Responsible, Compassionate At Home Caregiver is Available for your Elderly loved ones. Live in/Hourly. 732-912 5876. (29)

Anyone Interested In Having Their - Office, home or apartment cleaned, contact Diane. Honest and reliable. Free estimates. 845-762-9952. (49)

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (43)

THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)

"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pump-out. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)

DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (35)

Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows:

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If you have any questions, leave a message for Ali 732-657-7344, ext. 203. Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication)

PRIZE WINNERS!

Micromedia Publications is pleased to recognize Sadie, one of the winners of our holiday coloring contest. Her prize was a family pack of tickets to a recent Jersey Shore BlueClaws game. Here she is enjoying the game at ShoreTown Ballpark. Stay tuned to Micromedia newspapers and Jersey Shore Online for additional contests coming soon.

Local Non-Profit Hiring Full-Time Case Support Workers

OCEAN COUNTY – Just Believe Inc. is seeking full-time case support workers to join its team in Ocean County.

Applicants must have a high school diploma, valid driver’s license, reliable transportation, and experience in case management or social work. Strong computer, communication, and social skills are required, along with a willingness to work occasional weekends, participate in outdoor activities, and learn new skills.

A team-oriented attitude is essential. Entry-level community support workers are encouraged to apply for what the organization describes as a valuable grassroots experience.

Interested candidates may email paul@ justbelieveinc.org with a résumé or for more information.

Around the JerSey Shore

A Community Unites To “Support The Troops”

By Chris Lundy

BERKELEY – Soldiers are trained to endure the harshest environments and deal with issues that we couldn’t even fathom. But that doesn’t mean they don’t need a little help from time to time.

Lloyd Mullikan has been shipping boxes of supplies to soldiers for more than two decades. He collects donations from businesses, individuals, and community groups. He has a list of soldiers – some of them are the children or grandchildren of people he knows. That person becomes the contact that he can send items to.

He has boxes lining rooms in his house, and more in the garage and sheds. Inside is everything a soldier could need. Toothpaste and toothbrushes are sent in the same box as candy, sending a bit of a before and after. Travel size items are key, because they can be taken on the go. Wet wipes are extremely welcome.

“This is top shelf stuff,” he said as he showed off handfuls of name brand products.

Jerky is popular, because it provides protein in quick snack form, since the soldiers are often on the go. He’s learned that tea is not welcome in hot climates because it makes you urinate more, when you really want to be keeping that water in your body. Soldiers put dryer sheets in their shoes to keep them fresh. There’s been a larger demand for feminine hygiene products.

He’s picked up t-shirts at Goodwill. “When you’re off duty, it gives you something to wear that’s not military,” he said. “It’s a small thing, but it helps.”

Some items are put in there just for mo -

rale. A bunch of beauty products can be used for a spa day. The soldiers are so isolated that CDs, DVDs, books and comic books come in handy. While the media of CDs and DVDs might be antiquated back home, the base might not have any way to stream digital entertainment. It “helps them take their minds off where they are.”

Puzzles and games do more than pass the time; they allow soldiers to focus on something else when they are off duty. He has even deflated some balls and sent them with a pump.

“A lot of these soldiers don’t keep normal hours, so when they get back to camp,” the kitchen might be closed. A can of tuna or soup goes a long way.

People donate chocolate, but that’s not going to the Middle East, where the temperatures are boiling in the summer. That can go to military stationed in Europe. He got some kosher meals ready to eat and sent them to a rabbi. The rabbi was overjoyed and wrote back, mentioning how he had studied in Lakewood and it was nice to get a thoughtful package from someone from Ocean County.

Some donations are not appropriate or wouldn’t ship well. Those things end up at local food pantries or homes for veterans. Some of the units he sends to “live in tents, sometimes under very primitive conditions. Because of the nature of their mission, they are also not always able to eat regular meals, or have ready access to the basic necessities of life.”

A lot of the military involves logistics –moving troops and equipment to support specific causes. Mullikan has his own

(Troops - See Page 25)

Photo by Chris Lundy

Lloyd Mullikan shows some blank Christmas cards that he’ll send to troops so they can mail them back.

Troops

:

Continued From Page 24

logistical hurdles to overcome. Keeping track of individual soldiers and their needs is significant. These names are the loved ones of people stateside. They provide the contact information, which is not for public knowledge.

Some of the locations on a recent list include Djibouti, Qatar, Iraq, Jordan, Kuwait, Poland, Estonia, Lithuania, Romania, and even a Navy ship currently at sea. When people donate Christmas items in December he saves them until the following fall. Then, he’ll mail blank Christmas cards for them to fill out and send home. It takes a month to get there and a month to get back. He and his wife

buy up decorations after the holiday and save them for most of a year.

He told a story about a base that had announced a Christmas decorating contest, and the next day, just by coincidence, one of his packages arrived, full of lights and ornaments.

Although the majority of the work is done by Lloyd, he’s quick to inform people that he’s just one of the many who are supporting veterans. He thanks his wife, Cecilia, for her support in this huge undertaking. Even his mother separates items for shipping.

He tucks letters into each box letting them know where it’s from. The letter also asks if they want anything in particular. Church & Dwight’s Lakewood location donates a lot of Arm & Hammer

products. Hackensack Meridian takes up collections at their hospitals. Holiday City At Berkeley has a group of bakers ensuring that soldiers get home-made cookies. Another group knits things for them. Some are close by, such as Daughters of the American Revolution, Girl Scouts of the Jersey Shore or Berkeley and Central Regional schools. Some are a bit further, like Frito-Lay in Burlington.

Nancy Seibert and her “Cell Phones For Soldiers” program collects old cell phones and brings them to a recycler. In exchange, she gets phone cards that are sent along.

Unsurprisingly, a lot of the people who donate to him have been in the military themselves and know what it’s like, he said. Mullikan has been doing this since 2004,

Grunin Center Unveils Fall 2025 Season Lineup

OCEAN COUNTY – The Jay and Linda Grunin Center for the Arts at Ocean County College has announced its Fall 2025 season, offering a dynamic lineup of musical tributes, cultural performances, family entertainment, and distinguished speakers.

Kicking off the season, the “Afternoon Recital” series features pianist Alexa Stier on September 12, followed by Pulitzer Prize-winning columnist Maureen Dowd in the Blauvelt Speaker Series on September 16. The Swingadelic jazz ensemble presents a tribute to “The Three

Louies” on September 21.

In October, pianist Liana Paniyeva performs on October 10, followed by retired Admiral James Stavridis, former NATO Supreme Allied Commander, on October 8. The OCC Repertory Theatre stages Steven Dietz’s Dracula from October 17–26, while The April May Webb Trio takes the stage on October 19. Tree ecologist and author Basil Camu joins the Blauvelt Speaker Series on October 28. November begins with illusionist Leon Etienne in Magic Rocks! on November 6, followed by a violin-piano recital by

Radliff-Niessen on November 21. Jazz fans can catch the Glenn Miller Orchestra on November 22. A special screening of Without Arrows with grass dancer Delwin Fiddler Jr. is also scheduled in November (date to be announced).

Holiday programming includes A Christmas Carol on December 6, the Repertory Theatre’s Broadway for the Holidays on December 12, and The Nutcracker on December 13. The OCC Concert Band will perform The Most Wonderful Time of the Year in December (date to be announced). Also in

but his altruism runs deeper than that. Drafted in 1970, he could’ve deferred since he was in college but chose not to. A news clip shows Mullikan in 1971 bringing gifts to a German orphanage near where he was stationed with the 15th Military Brigade.

How To Help

If you’re interested in contributing, you can reach out by email at Lloyd. Mullikin@gmail.com; or call him at 732-269-1397.

He mails more than 200 packages a week, and they are sometimes as heavy as 70 pounds. Donations of money for postage can be sent by check to VFW Post 9503, 383 Veterans Boulevard, Bayville, NJ 08721. Learn more at Facebook.com/OCSTP/.

December, Grammy-winning trumpeter Chris Botti headlines a benefit concert supporting OCC students.

Additional season highlights include musical tributes such as CeCe Teneal’s Divas of Soul , Robert Neary’s So Good! The Neil Diamond Experience , and performances by The Bronx Wanderers, Cherish the Ladies, Julie Fowlis, Cécilia, and the Calpulli Mexican Dance Company. Specific dates for these shows are forthcoming. Visit grunincenter.org or call 732-2550500 for tickets and more information.

FUN & GAMES SUDOKU

CROSSWORD PUZZLE

36 Sail (through)

37 Many times o’er

40 Barely gets (by)

41 “Glad that’s over!”

__ and mighty

“__ Unchained”: Tarantino film

Unbridled desire

“Good gravy!”

Alabama home of the

Voting Rights

Bowling venue

Cary of “The Princess Bride”

Jawaharlal who was

__ Grey tea

26 Kvetch

27 Saintly glow

30 Opinion column

31 Traditional tales

32 Poetic tributes

33 Muslim leader

34 Give credit to

35 Carded, briefly

ARIES (March 21-April 19): Work to resolve any inner disharmony that is holding you back. Become a student of the skills you truly need. Finish an important task with a focused burst of energy, feel the satisfaction of completion.

TAURUS (April 20-May 20): Money might come up now, and you could have big feelings about resources you share with others. New creative ideas may guide you toward efforts that feel meaningful and rewarding.

GEMINI (May 21-June 20): Your heart may lean toward a special someone. If you’re single and dating, make decisions based on discernment, not wishful thinking. Remind yourself regularly of your accomplishments, both big and small.

CANCER (June 21-July 22): Lead with grace and confidence in all that you do. Clarify your stance in your career or any public-facing role. A partner or colleague may step in to offer meaningful support.

LEO (July 23-Aug. 22): Home could be the peaceful retreat you need now. Be proactive with financial matters. Choose spaces that align with your energy, when it’s not possible, keep your energy aligned with the space you need to be in.

VIRGO (Aug. 23-Sept. 22): Intrusive thoughts may ease if you get busy focusing on something productive. You naturally bring what others need. Consider making thoughtful tweaks to your job or business to better support evolving goals.

LIBRA (Sept. 23-Oct. 22): Friends

FOR THE WEEK OF AUGUST 2 - 8

BY JERALDINE SAUNDERS

OMARR’S ASTROLOGICAL FORECAST

may feel overwhelming right now; you may need to cocoon. If the mood feels right, express your feelings. Also consider stepping outside your lane to share financial wisdom that could benefit someone.

SCORPIO (Oct. 23-Nov. 21): Coming in too hot might not serve you well right now, a more muted entry could yield much better results. Getting things done may have felt harder lately, be patient. Someone might prioritize being right over being cooperative.

SAGITTARIUS (Nov. 22-Dec. 21):

A gentle and empathetic approach can lead to happy outcomes. Financial issues with a partner may come to the forefront now. Seek inspiration and practical solutions from diverse sources.

CAPRICORN (Dec. 22-Jan. 19):

Be the person of the hour, even if a heckler tries to throw you off your game. Domestic matters may need careful untangling. Apply quiet, steady logic to money matters — even if someone else is being reactive.

AQUARIUS (Jan. 20-Feb. 18):

Confidence is ultimately attractive when it’s authentic, never when faked. Keep your communications brief and on point to avoid misunderstandings. Offer support where it’s genuinely needed.

PISCES (Feb. 19-March 20): A peaceful getaway could restore your soul, though you may need to push through some necessary duties before you can go. Craft your offerings, presentations or just daily tasks with care and intention.

A WINE LOVER’S SALAD

Diane Rossen Worthington

Each month the California Wine Institute sends out a new recipe that goes well with wine. This one caught my eye for its colorful, elegant presentation and wine recommendation.

It is difficult to pair a wine with most salads because of the acid in the salad dressing. Here, a touch of lemon juice and olive oil lightly dress the ingredients with a complementary flavor that does not overwhelm the sweet fruit and vegetables and salty prosciutto and feta cheese.

1 tablespoon finely minced shallot

3 tablespoons extra-virgin olive oil

August is prime time for nectarines, peaches and plums, which all have pits. Referred to as stone fruits because of the pit/stone, any of these stone fruits grill beautifully. To remove the pit/stone carefully giggle the stone around with your fingers until it comes out. There’s also no need to peel any of these fruits, which brands this salad “Seriously Simple.” Make sure you find very fresh corn for its summery sweetness. You’ll need to husk it. Once cooked, the corn needs to be shucked (taken off the cob), which can be done with a corn husker gadget or a very sharp knife. You can place the corn in the hole of a bundt pan and then slice the kernels off (place vertically in the hole) so they fall into the cake hole.

This recipe calls for boiling the corn, but you could also grill it, which will add a smokey flavor. Grilling heightens the sweetness and lightly caramelizes the corn and fruits natural sugar.

For this salad, you can use nectarines alone, or a combination of stone fruits. Serve as a separate course at a dinner party or as a side salad with grilled sausages. In larger portions, the salad makes a beautiful summer lunch. Wine suggestions: California muscat, California rosé, or California extra-dry sparkling wine

GRILLED NECTARINE SALAD WITH ARUGULA, PROSCIUTTO, AND CORN

Serves 4

For the dressing: 1 tablespoon fresh lemon juice

Sea salt and freshly ground black pepper

For the salad:

1 large ear of corn, shucked 2 large nectarines, ripe but firm Extra-virgin olive oil

4 large, thin slices prosciutto 3 handfuls of baby arugula, about 3 ounces 1/4 cup sliced almonds, toasted Crumbled feta, optional

1. Prepare the dressing: In a small bowl, combine the lemon juice and shallot; let stand for 15 minutes. Whisk in the olive oil, then season to taste with salt and pepper.

2. Bring a pot of unsalted water to a boil over high heat. Add the corn, cover, and remove from the heat. Let stand for 5 minutes. With tongs, transfer the corn to a cutting board. When cool enough to handle, cut the kernels off the cob.

3. Prepare a medium charcoal fire or preheat a gas grill to medium. Halve and pit the nectarines. Cut each half in half again. Brush all over with olive oil. Grill on the cut sides until the fruit is lightly charred and slightly softened, about 5 minutes.

4. Drape a slice of prosciutto on each of four salad plates (or put all four slices on one platter, if serving family style). In a bowl, combine the arugula and corn kernels and toss with just enough dressing to coat lightly. Divide among the salad plates. Top with the warm nectarine wedges. Sprinkle with sliced almonds and with crumbled feta, if using. Serve immediately.

Award-winning radio show host. You can contact her at www.seriouslysimple.com.) ©2025 Diane Rossen Worthington. Distributed by Tribune Content Agency, LLC.

(c) 2025 TRIBUNE CONTENT AGENCY, LLC.

(Diane Rossen Worthington is an authority on new American cooking. She is the author of 18 cookbooks, including “Seriously Simple Parties,” and a James Beard