2025-03-01 - The Toms River Times

POLAR BEAR PLUNGE RETURNS FOR CHARITY

Polar Bear Plungers jump in as others exit the icy waters

By Bob

Vosseller

SEASIDE HEIGHTS – There isn’t anything quite like a dip into the frigid waters of the Atlantic Ocean on a winter afternoon and thousands of people came out again to do just that for this year’s Polar Bear Plunge at Seaside Heights presented by New Jersey Law Enforcement.

Seaside Heights oceanfront for the 32nd Annual Polar Bear Plunge. support Special Olympics New Jersey athletes by jumping into the ocean. Registration started at 9 a.m. and parking started to dwindle around the borough especially around Blaine Avenue where the registration area was. By 12:30 p.m. the boardwalk was crowded with thousands of spectators, many of them were bundled up. Plungers carried towels and other items as they headed towards the entry point of the beach at 315 Boardwalk.

The effort is part of the yearround fundraising of Law Enforcement Torch Run events and involves individuals, organizations, and businesses who

The 1 p.m. whistle alerted them it was time to hit the water on

the main beach between Webster and Dupont Avenues.

Plungers had to individually raise a $110 minimum to a $125 minimum depending on when you registered to participate rated. You could be an “Early Bear,” “Now I’m Ready Bear” or an “Almost Missed It Bear.” Those registered picked up their perk items of hoodies or sweatshirts and there was other merchandise you can buy.

Approximately 7,500 people made up of around 570 teams (Plunge - See Page 4)

Black History Month Event

Celebrates Culture And Cuisine

By Bob Vosseller

at the Ocean County Library Toms River Branch.

Toms River Area NAACP President Bahiyyah Abdullah told The Toms River Times, “This has probably been going on for longer than 25 years now. We

are very pleased to collaborate again with the library and the Friends of the Library for Black History Month. We are so pleased to have David Mills who is going to talk about Langston Hughes and we are very glad to share free books about the African American experience with all the participants today - and a sampling of soul food.”

The soul food samplings included fried chicken, ribs, roast pork, black eyed

peas, green beans, macaroni and cheese, cornbread, potato salad and a variety of pies including sweet potato pie.

“It is so important that we do this because black history is American history and world history - not just black history - so it is important that we all celebrate the accomplishments that black people have had in this country,” she added. Abdullah stressed, “we must be more

(History - See Page 5)

TOMS

By Chris Lundy

RIVER

– In a move that has been discussed for quite some time, school district officials confirmed that they will be selling the Toms River Corporate Center at 1144 Hooper Avenue so they can balance the budget.

The district has been facing year over year losses in state aid, which has resulted in cutting jobs, delaying maintenance, and impacting programs.

Superintendent Michael Citta said during a recent Board of Education meeting that they looked at six properties “as far away from students as possible” that they could sell. An appraiser hired by the district has valued the building at $16 million.

The 2024-2025 school budget was voted down by the Board of Education. The State Department of Education adopted it anyway, forcing a 9.9% tax increase while still leaving a $12.4 million hole in it. This happened in the summer of 2024, leaving many to wonder

(Budget- See Page 4)

Mayor Faces Tenure Charges At Teaching Job

By Chris Lundy

TOMS RIVER – Mayor Daniel Rodrick was served tenure charges signed by Superintendent Jessica Alfone to have him removed from his teaching position at the Middletown School District. The charges, dated December 19, put Rodrick on administrative leave effective December 20, 2024. He started working for the district in September of 2002. He is currently assigned to Thorne Middle School.

When he won the mayoral race in 2023, critics questioned how he could do his full time teaching job and run the town full time. According to the charges, municipal work and personal phone calls were made during class time. The charges were obtained via the Open Public Records Act and quickly made the rounds among political observers. Many of the pages are blacked out to protect sensitive information.

(Mayor - See Page 5)

Photo by Bob Vosseller

of the Atlantic Ocean off the

TOMS RIVER – It was a showcase of culture, cuisine, and history during the Annual Black History Month Celebration hosted by the Toms River Area NAACP

Plunge:

Continued From Page 1

plunged into the icy surf raising more than a combined $2.5 million to benefit Special Olympics New Jersey. Including spectators, around 65,000 people came out to boardwalk. One plunge team from Bloomfield who have a house in Ocean Beach III made a terrible discovery while walking on Hancock Avenue to reach the beach for the plunge - they had no towels. They’ve been plunging for 10 years now. “We are a two-member team, the Frozen Frascatis,” said Robert John Frascati, who plunged with his son Rob Frascati.

The support team was made up of Jessica Leone and Joni Frascati. “We forgot the towels but we did remember the beer,” Leone said. “We’ve been jumping in the ocean for years now. It’s good for the soul, it feels good,” Rob Frascati said.

His father added, “We have a special needs child in our family. My nephew is autistic so it is a good cause.”

“It will be a cold day for these guys,” Leone added noting the lack of towels and their robes.

Budget:

Continued From Page 1

what would happen when the money ran out. There was a lot of talk that there would be some kind of sale taking place, and many feared that a school (such as North Dover Elementary) would be sold.

Some simply wore bathing suits; others came in costumes to bring attention to themselves and to make the occasion just a bit more fun and entertaining. There was a team of Vikings and chickens.

Among the many returning polar plunge teams were the New Jersey Knights of Columbus Penguins whose goal was to reach $70,000. The Bayshore Shrinky Dinks were back and they sought to reach a donation total of $75,000.

The 2nd Avenue Freeze-Out Team had the ambitious goal of getting $100,000 in donations and had reached over $85,000 by February 19.

Lacey resident Diana Scioscia MacKenzie is a veteran plunger. “It has been 16 years of plunging for my team, Polar Pride. We are freezing for a reason and we started in 2010 when I was the principal of the Waretown Elementary School. We started with a team of three and at one point we grew to a team of 15.”

“This year our team is made up of five members, four of which have plunged with me in the past. One is a former staff member from

Nearby Jackson Township School District is closing down two schools and selling them due to the same kind of budget issues. In 2023, Toms River’s town government purchased 16.6 acres near Silver Bay Elementary School for more than $4 million to fill a budget hole during that school year. By partnering with a public agency –

my school, one is a friend who was a police dispatcher for 25 years, another friend who has been plunging with us for years and a family member of my colleague,” she added. She said another plunger who is a teacher and who registered as a single, “asked to join our team and of course I said yes.” That made six members. “We have raised $72,605 since we started.”

Bob Woods of Edison Township dressed up as a pirate this year. He provided a tip to those plunging for the first time stating, “I’ve done this for 20 years, don’t go in a little at a time just run in all at once. Also, wear water shoes and protect your feet.”

The event wouldn’t be the same without the official “Polar Bear” of the plunge portrayed by Joe Sarnoski, a retired police captain from Lyndhurst, who once again served as the event’s mascot.

He cheered people on in his polar bear costume and had his photo taken with many plungers and attendees before, after and even during the plunge.

Seaside Heights Mayor Anthony Vaz told Jersey Shore Online.com that the borough

like a town or the county – the school district has more control in the sales, Citta said. They didn’t have to sell to the highest bidder.

The exact purchase price has not been settled on, because negotiations are still ongoing, he said.

The building houses 350 preschool children in an early learning center.

loves to support charitable events such as the recently held Cupid Chase 5K, Cupid Undie Run and of course the NJ Polar Bear Plunge is the big one. “We do a lot more security too, being precautionary and proactive. They are all good events for good causes and people within our state and out of state contribute and it goes toward good things that are happening.”

“These are all charity events and we vet them and find out what they are all about as we don’t want to take any chances,” he added.

Seaside Heights has hosted the event for many years. New Jersey 101.5 is another longtime sponsor along with the New Jersey State PBA and the Law Enforcement Torch Run for Special Olympics New Jersey.

This marked the 32nd year for the huge fundraiser which has a number of regular sponsors like Wawa whose workers served up free hot coffee and hot chocolate to one and all.

For over 55 years, Special Olympics New Jersey has provided year-round sports training and athletic competition in 24 Olympic-type sports for thousands of children and adults with intellectual disabilities, completely free of charge.

These students will go to North Dover, which has the space for it, he said.

Changing demographics have dropped the enrollment at North Dover, but now it will be full again, he said. The preschool teachers will be able to work in a building with peers. The preschool will operate on a different schedule than the rest of the grades so they won’t disrupt each other.

diligent in telling our history and that it not be modified with books being banned. Education is so important. I believe that has a lot to do with how people feel about other people because they don’t know the contributions. They go by what other people tell them. It is important for you to read it yourself. It is important that the next generation understands the contributions of African Americans to this country,” she added. The recent event ran for three and a half hours. One usual fi xture, the Toms River Step Team, were unable to perform this year. “They have been here many, many times,” Abdullah said. In their absence,

Mills stepped in to engage the audience with a Black History trivia contest.

Mills is an actor and writer and he provided a dramatic interpretative piece, Dreamweaver: The Works of Langston Hughes. During his presentation he interpreted classic Hughes poems including “I’ve Known Rivers,” “Mother to Son,” “Theme for English B” and “I, Too,” along with lesser-known but powerful odes such as “Merry Go Round” and “Advice,” and short stories including “Thank You Ma’am” and “Rock, Church.”

The Bronx Historical Society’s poet in residence has performed the works of Langston Hughes for 20 years. He is a recipient of the Langston Hughes Society Award. Among his four published poetry collections,

“Boneyarn,” an examination of slavery in New York, won the North American Book Award.

His performance was sponsored by the Friends of the Ocean County Library –Toms River Branch.

“We feel it is very important to do this in collaboration with the library because it is the library where you come for information,” Abdullah added.

The Toms River Area NAACP can be reached via e-mail at bahiyyah@aol.com

During the 2024-5 school year, he was scheduled to teach five classes, one of which was the sixth grade “Hands-on Construction Lab,” from 9:07 a.m. until 10:07 a.m., according to the charges.

“From the onset of the 2024-5 school year, students in Rodrick’s class began making numerous complaints about him and met with their guidance counselors requesting to be removed from Rodrick’s class. Such requests are out of the ordinary, prompting Thorne administration to investigate the matter further,” the charges read.

Administration had heard from students that Rodrick used his cell phone during class time prior to this school year, but it came into focus

on November 13, 2024, when a student told administrators that Rodrick was using text to speak feature on his phone as well as using the school phone during class time.

The call logs on the classroom’s landline showed that on September 23, 2024, Rodrick made three phone calls during class time that were unrelated to school business. Two were for about five minutes each and one was just 16 seconds.

According to the call log, one was made to the Toms River U-Haul Moving And Storage and two were made to Hecht Trailers.

“A search of the telephone numbers established that the calls were not school related. Leaving sixth grade students unattended and unsupervised for any amount of time – over 11 minutes in this case – while attending to personal busi-

ness is unacceptable, endangers the safety and welfare of the students in that class, and warrants removal from one’s position,” the charges state.

The district received reports from individuals outside the district that he was conducting Toms River business during class time. These individuals obtained emails from his township email address using the Open Public Records Act showing that Rodrick sent 11 emails during class time spread out between January 26, 2024; January 31, 2024; February 5, 2024 and February 9, 2024.

Telephone records obtained via OPRA showed he made phone calls on his township cell phone during class time on January 3, 2024 (2 calls); January 16, 2024 (1); February 13, 2024 (1); April 10, 2024 (1); April 12, 2024 (2) and April 15, 2024 (1).

and you can visit the national website naacp.org for information as to how to join the organization.

Parents complained to the district that Rodrick was putting in grades late. Administrators sat down with him to find out what happened. He told them the grades were put in on time.

“That was not true. District computer records demonstrate that Rodrick consistently input student grades well after the due date. Indeed, Rodrick was aware of this when he misrepresented to administration that he timely inputs all of his grades,” the charges read.

The document had printouts showing the due date for the grades and the time they were updated days later.

“These incidents are the culmination of escalating performance issues which Rodrick has presented the district. These include documented (Mayor- See Page 7)

Photo by Bob Vosseller

Toms River Area NAACP members serve up some delicious food in the Green Room at the Toms River branch of the Ocean County Library during the recent 25th Annual Black History Month celebration program.

OPINIONS & COMMENTARY

FEATURED LETTER

Encouraging Lasting Environmental Connections

In a town like Brick, where its ecosystems and shorelines depend on environmental awareness and protection, there remains a surprising absence of collective action to uphold it. As a recent graduate of Brick Township High School, the past few months away from my hometown, and the new angles presented to me by Dickinson College have made me recognize how far removed from realistic environmental activism and education I had become over time. I had begun to take for granted the uniqueness of the Jersey Shore landscape. While both my high school and Lake Riviera Middle School offer a Green Team that strives to decrease the negative environmental impacts caused by the school community; neither troupe has strong membership or activity outside of the

school. Current students of Brick and the Ocean County area may feel like me, with a drive to help and do better for my environment, but do not know how or believe there are the resources to do so. The lack of engagement may weaken the collective sense of responsibility that would bring a community together to make a change. This is part of a larger concern: the field of environmental protection and awareness has become too academized and would benefit from catering to and engaging young members of the community. Additionally, with less than 3% of BTHS students involved in the Green Team, it is unclear how much action or impact they have within our school or community. During my high school career, I saw little to no information or advertisements for the activities or events the green team was

Stop The Lacey Board Of Education From Living In Debt

Plan now to vote and say NO on March 11th, 2025 to any more school tax increases by referendum. Don’t forget this same governing body just voted to raise property taxes 9.9% in 2024. Let them fix the roofs with YOUR money that they already have. $92 million is an exorbitant amount of money to be borrowing. Just because a debt is

being paid off doesn’t mean it’s time to incur another huge debt. Even if the State kicks in 40%, the taxpayers are still liable for the rest!

Remember, they already took a 9.9% tax increase in 2024 - far and above the 2% allowed by the property tax cap.

Just look at page 124 (Exhibit J-19) in the NJ DOE required Annual Comprehensive Financial Report (AFCR): nj.gov/education/finance/fp/ acfr/search/24/2480.pdf It clearly shows a minimal

The Toms River Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

hosting. This led me to feel very distant from my community, a feeling many Brick students may have. This can be reflected in our school’s overall science proficiency, 17% lower than New Jersey’s average. Differences like this emphasize the importance of directly addressing local issues to encourage students to feel empowered to act in their own community. While it may feel insignificant, there are numerous ways to practically implement environmental education in our schools.

The beginning of remediation lies in empowering schools to be a source of environmental education and involvement. Expanding student involvement in their environment past “green teams” and into their daily lives could make a significant diff erence. This could be implemented diff erently depending on the student’s

grade and school. A shortterm option could be providing students with extra credit or other incentives to attend beach clean-ups, town meetings, or restoration projects; there are many challenges and setbacks to taking only one approach. Since most schoolage children are not able to freely attend events at other locations since they may not have transportation, it would fail to provide a well-rounded and consistent environmental comprehension to Brick residents.

Practical integration could look as simple as designating language arts teachers thirty minutes a week to talk about the current events specific to our area or providing science teachers an opportunity to introduce and enforce environmental literacy routinely so that it is a habit by the time students reach high school. For example, a 2020 study

LETTERS TO THE EDITOR

amount of money for maintenance of their buildings. They let the roofs continue to leak even though problems began only 6 years after the 2009 solar project - the public was assured the roofs and panels would last 20 years! It was all baloney. Now the current architect, FVHD, said those roofs were only 15 year roofs! Clearly the public was lied to in 2009. Worse yet, this new referendum plan calls for throwing away the solar panels on all 6 buildings before they are even paid for. That bond isn’t finished until 2029.

Funds in the operating budget were purposely diverted from maintenance to cover salaries and benefits due to poor board union negotiation skills. How do I know this? I was a witness to it all with my 6 years on the Lacey School Board. I welcome the opportunity to speak to anyone about this matter. The people speaking PRO referendum are mostly staff. Don’t believe themthey do what they’re told. Anyone that wants to ask me questions, feel free to call:

Federal Cuts Will Hurt Everyone

I am beside myself sitting back watching what has transpired the last 20 days or so. I do agree that spending is out of control. The way our President and Elon Musk are going about is reprehensible. Elon Musk has absolutely no business in the position he has been given. Let me lay out what has taken place so far.

Funding cuts:

Energy Bills - Clean energy grants (renewable energy is cheaper)

Housing - cut dozens of programs that reduce costs, including loan guarantees that keep rates lower. Makes it harder for people to pay rent or get a mortgage.

Transportation - cut vital clean transportation programs Climate and Environmental - nonprofit organizations already blocked from federal

done on schools that prioritize sustainability education improved the well-being of the students and the community at large. While the Brick school district teaches environmental awareness, it is often large-scale, and not explicitly pertinent to Ocean County or New Jersey. Introducing students to smaller, bite-sized pieces of information about their local ecosystem could increase retention of environmental activism throughout the community; presenting students with easily digestible knowledge about their surroundings makes it far less intimidating to take the first step and become more active in the community. Now is the best time to do something about it. Students are back in classrooms full time, and it only takes a few classes or changes in schedule to integrate environmental

funding

Jobs and Manufacturingjeopardizing thousands of middle class union job workers repairing infrastructure, apprentices learning a trade will likely see education interrupted and students in federally supported financial aid programs.

Disaster Relief - FEMA is on the chopping block Medicaid - planned to be cut to pay for tax cuts for the rich. $880 billion in cuts.

Military - drastic budget cuts over next five years. 8% each year for the next five years

IRS - workers face major layoffs

National Parks - major layoffs - 1,000 newly hired employees who take care of cleaning and maintaining parks and educating visitors

JFK Library in Boston closes DEI programs

Employees Dismissed: Department of Veterans Affairs - 1,000

Education Department - 39 (education specialists and student aid officials. $900 million in cuts for Institute of Educational Services) Energy Department - 350

literacy into a classroom and into a student’s mind for a lifetime. Promoting and rewarding positive behavior in the classroom during elementary and middle school, such as environmental education, can encourage students to integrate it into their lives and can eventually become a part of citizen’s morality. Starting with small steps like this can promote the following generations to be active and conscious of what is happening in their local and global environment. Ultimately, Brick’s fragile ecosystems, and many others like it, will not be maintained for even the very next generation if youth are not encouraged to become active and do their part for the community.

Lily Graziano Brick

employees from National Nuclear Security Administration

Department of Health and Human Services - 700 employees

Department of Homeland Security - 130 employees of the U.S. Cybersecurity and Infrastructure Security Agency

Foreign Aid and Development - 90 day hold on most foreign assistance. This includes emergency food programs and military aid. U.S. funded humanitarianism , development and security programs stopped work. Federal grants and loanscould cause major disruption in health care research and education programs

Department of Justice - fired more than a dozen employees who worked on criminal prosecution of Trump. Please pay attention. It will affect everyone in one way or another. Call your congressmen, senators, governors and mayors. Whether you voted Republican or Democrat this is not how America operates.

Barbara Flannery Bayville

Cell (609) 290-5125 Home: 609-693-6454 (9AM-9PM)

Regina Discenza Forked River

S POTLIGHT O N G OVERNMENT

Correspondence & Commentary From Your Local, County, State & Federal Officials

From The Desk

Of Congressman Chris Smith NORTHCOM Commander Concerned About Drones

Editor’s note: The general quoted in this press release was speaking about drones all over the country, not specifically the ones in New Jersey. This hearing wasn’t about the local drone situation. It was about threats to the country and the various forms they take. Drones was one. Also noted was the cooperation between China, North Korea and Russia as well as radical Islamic groups growing in strength.

WASHINGTON, D.C. - At a hearing before the Senate Armed Services Committee, the top general for all air defenses for the continental United States and Canada expressed concerns about the origin and purpose of

swarms of drones that have been reported across the country, including over New Jersey’s military facilities and power infrastructure.

“The General’s comments provide further proof that the Biden national security team was dismissive and downplayed the risks presented by the mystery drones spotted all over New Jersey, especially those that flew over sensitive sites within my own district, such as Naval Weapons Station Earle,” said Rep. Chris Smith (R-NJ), who has led an effort to get additional information about the drones and has offered legislation to empower highly trained state law enforcement units to detect and stop drones engaged in unlawful activities.

“The near constant drone sightings were met with no serious response from the Biden administration, who ignored or refuted New Jersey residents who expressed well-founded concerns about flights going directly over their

homes, families, and critical infrastructure.”

At a hearing before the Senate Armed Services Committee in Washington, U.S. Air Force Gen. Gregory M. Guillot, commander of NORTHCOM and NORAD, said, “The primary threat I see for them in the way they’ve been operating is detection, and perhaps surveillance, of sensitive capabilities on our installations.” The four-star general then noted the threat was widespread, reporting, “there were 350 detections reported last year on military installations, and that was 350 over a total of 100 different installations of all types and levels of security.”

“The Biden administration completely ignored many credible reports, including from our men and women in uniform,” Smith said. “I was briefed by a Coast Guard Commanding Officer who told me more than a dozen in formation followed a 47-ft rescue boat as it made maneuvers along the coast. When I reported the incident on media outlets such as Fox News and NewsNation, Biden National Security Communications Adviser John Kirby

claimed it was commercial airlines preparing to land at John F. Kennedy International Airport. Kirby also said, “We’ve done the detection, then the analysis. We’ve corroborated the sightings. And in every case that we have examined to date, we have seen nothing, nothing that indicates a public safety risk.” Smith added, “Clearly, Kirby was intentionally trying to mislead the public on this issue. I heard repeatedly from the commanders of affected installations that they did not have the authority to take down one of these drones. It is no shock to me that a Department of Defense led by former Defense Secretary Lloyd Austin and employing someone like John Kirby would fail to act against such a serious threat.

“I am confident President Trump and Secretary Pete Hegseth, who lived in my district, will do everything they can to empower our commanders to respond to this serious threat at bases and other critical infrastructure around the country. The acknowledgement of the seriousness of this problem by General Guillot is an excellent step in the right direction.”

Senator: Cuts To USAID Makes Us Weaker

Capitol Comments

Senator Andy Kim

WASHINGTON D.C. – Senator Andy Kim condemned the Trump administration’s freeze on foreign aid and gutting of the U.S. Agency for International Development (USAID) for the detrimental impact it will have on American global strength and security. During a hearing of the Senate Committee on Homeland Security and Governmental Affairs, Senator Kim emphasized the longstanding bipartisan support behind American foreign aid and development work, and the need to end the Trump administration’s

dismantling to preserve the credibility and strength of the American handshake globally.

The hearing focused on U.S. foreign aid and featured Michael Shellenberger, Founder of Public News, and William Ruger, President of the American Institute for Economic Research.

“I worked at USAID. I worked at the Pentagon.

I worked at the State Department. I’ve been a part of the 3 D’s of our foreign policy, of defense, diplomacy, and development, and seen that in action. So, I disagree the idea that the type of power, the type of influence that we are trying to move forward on at USAID doesn’t matter…”

Senator Kim stated. “It was the work that we were doing through USAID that was able to get

some of our diplomatic efforts and including our military efforts in a better position.”

Senator Kim cited President Ronald Reagan and Secretary of State Marco Rubio’s own advocacy for USAID’s value to American security, stating that, “[Ronald Reagan] said, ‘the ultimate importance to the United States of our security and development assistance programs cannot be exaggerated.’…Our current Secretary of State also said, ‘we don’t have to give foreign aid, but we do so because it furthers our national interests.’”

Senator Kim concluded: “What we are talking about here is efforts to end a longstanding bipartisan understanding of our strength as a global leader.”

Senator Kim also criticized the unnecessary and shameful demonization of public servants at

USAID who have sworn an oath to this country and are serving in difficult and dangerous places, sharing that, “some of them don’t know how they are going to get back home right now because of how quickly all of this has been shut off.”

Senator Kim is a member of the Committee on Commerce, Science, and Transportation; the Committee on Banking, Housing, and Urban Affairs; the Committee on Health, Education, Labor, and Pensions (HELP); the Committee on Homeland Security and Governmental Affairs; and the Special Committee on Aging. Before being elected to the U.S. Senate, Kim represented New Jersey’s Third Congressional District in the U.S. House and was a career public servant working in national security and diplomacy at the White House, State Department, and Pentagon.

Disclaimer: Micromedia Publications has always provided a space in its newspapers to provide a place for readers to learn what their elected officials are doing. These items are lightly edited for such things as punctuation and grammar but are mostly unchanged from the source. These press releases are the politicians’ own views, not that of Micromedia Publications. We cannot vouch for the accuracy of information that these politicians are providing, and readers are encouraged to keep an open mind and consider multiple sources.

Mayor:

Continued From Page 5

discipline for inappropriate staff conduct, failure to timely prepare lesson plans, failing to attend faculty meetings, failing to timely respond to parents’ inquiries and failing to input student grades.”

The document stated that he had been counseled about his attendance issues in 2012, 2018, 2019, and 2020.

In October 2022, he was admonished when he “exposed his chest and stomach in the presence of students and staff in the school’s gymnasium.”

In February of 2024, he was written up for failing to meet deadlines for posting grades, failure to sign in, poor faculty meeting attendance, lack

of consistency in submitting lesson plans, and poor email responsiveness.

“To date this year (December 19, 2024), at least five students have requested to be removed from Rodrick’s class for various reasons. Such requests are atypical.”

Complaints from students include that he does not teach but posts fast-paced origami videos on Google Classroom. Later it notes “Mr. Rodrick have [sic] never demonstrated origami nor is origami in the curriculum.”

Other statements from Principal Shannon Smith about the class include: “Students noted Mr. Rodrick spends most of the class on his phone using text-to-speech or making calls;”

“Several students (names redacted) reported

that Mr. Rodrick yells at them for mistakes or offers no support when they ask for help;” and “Students like (names redacted) have been visibly upset, some in tears, due to difficulties in the class and lack of guidance.”

Retaliation

Rodrick said the attacks are politically motivated. “This is a political witch hunt and retaliation for the good government policies we are pursuing in Toms River. In 23.5 years, I have never received a negative evaluation. For the last five years, I was rated as highly effective. Just two weeks before these charges, the district evaluated me as effective and made no mention of any shortcomings in my per-

formance,” he said in an email to the media. “This is a political vendetta by the members of the Middletown School Board, whose paid political consultant, Art Gallagher was fired from his no-show job at Town Hall. It is also retribution for eliminating lucrative contracts for political insiders and for speaking out against policies that were depriving Middletown special needs students from a thorough and efficient education. All the details will be available to the public in a few weeks when we file our lawsuit against the district,” he said.

Rodrick provided printouts showing that Gallagher’s company, Gallco, was paid $10,046.88 each by board members Frank Capone and Jacqueline Tobacco during their campaigns.

“A Night To Shine” Honors People With Special Needs

TOMS RIVER – Members from Toms River PBA Local 137 partnered with the Tim Tebow Foundation and The Presbyterian Church of Toms River in hosting a “a Night to Shine” Night to Shine is a complimentary event for people with special needs hosted by local churches around the world. The event is open to anyone living with disabilities, ages 14 and older.

Each event is unique to its location, but some cornerstone activities included

courtesy Toms River PBA Local 137

across all of them are a red carpet entrance complete with a warm welcome from a friendly crowd and paparazzi, hair and makeup stations, shoeshines, limousine rides, karaoke, gifts, a catered dinner, a Sensory Room, a Respite Room for parents and caregivers, dancing, and a crowning ceremony where every guest is honored as a King or a Queen.

We would like to thank everyone to volunteered to help make this event a resounding success.

Photo

C OMMUNITY N EWS

South Wrestlers Are State Sectional Champs

TOMS RIVER – Fresh off of their F Division title, the High School South wrestling Indians are now South Jersey Group 4 State Sectional champions.

South made it to the Group 4 final by beating no. 1-seed Williamstown by a single point, 37-36, February 10, setting up a championship battle with district rival High School East.

Pins by Aiden Hanlon, Jake Gallagher,

Caden Langan, and Owen Beneciuk helped South pull off the 40-28 win February 13. East fought hard; four consecutive wins culminating with a Jayce Cappello pin pulled the Raiders to within six points, 28-34. But Beneciuk’s pin in the final match ended the drama, and secured the sectional championship for the Indians.

Congratulations to High School South!

Ca us Island Nature Walks

TOMS RIVER – Be a part of a 40-year Ocean County tradition! Join a park naturalist and follow in the footsteps of such legendary local environmentalists as A. Morton and Betty Cooper, Dorothy Hale and Pete McLain.

Be prepared to discover the fascinating and diverse wonders of the natural world.

No registration required. Saturdays and Sundays from 2 to 3 p.m.

• March 1 & 2 – Backyard Birding

• March 8 & 9 – Signs of Spring

• March 15 & 16 – Return of the Osprey

• March 22 & 23 – Osprey Nests of Cattus Island

• March 29 & 30 – Naturalist’s Choice

St. Patrick’s Day Celebration Dinner

BERKELEY – Save the date for Holiday City at Berkeley’s St. Patrick’s Day Celebration Dinner on March 10 from 4 to 6 p.m. at HCB Clubhouse 2.

Celebrating Irish heritage with food, music, and games! Cost is $15 per person.

Dinner includes corned beef and cabbage, Irish soda bread, coffee and dessert. For tickets and information, contact Patty Lang, Recreation Committee Chair, at 732236-3914. Sign up at ticket sales on the 1st and 3rd Tuesday CH1 from 12 to 1 p.m.

Country Line Dancing Fundraiser

TOMS RIVER – Friends of the Ocean County Library Toms River Country Line

Dancing Fundraiser will be on April 12 from 1 to 4 p.m. at Christ Episcopal Church, 415 Washington St. Toms River.

Maureen Hawkins will be the DJ and Line Dancing Instructor from Dancemaur Company for this event.

Nonalcoholic beverages and light fare will be provided. BYOB and outside food allowed. Children are welcome accompanied

by an adult.

There will be fun contests and prizes for best boots, best dressed, best dancing, best hat, and many more!

RSVP by April 8. Please mail check along with name, number attending, phone number and email to: Friends of the Ocean County Library, 101 Washington Street, Toms River NJ 08753.

For more information contact Jen at jenfriendsocltr@gmail.com or 908-783-5250.

A MESSAGE FROM OUR ADMINISTRATOR:

Rose Garden is one of the few “mom and pop” skilled nursing and rehabilitation centers left ... in the state of New Jersey. The world has turned “corporate;” we have not.

It has been our core belief that the delivery of healthcare is quite personal. That “intimacy” is in danger when 5 to 100 facilities are operated in multiple states by large corporations.

We have always strived for a close “family” atmosphere and believe we have succeeded. The environment is warm and inviting and exceedingly clean and spotless. Our homemade food and soups are outstanding, and the care is thoughtful, kind and productive.

We have been called the “Hotel of Healthcare.”

Please ask your friends, neighbors and, most importantly, other healthcare professionals. We are here, in your neighborhood, to serve you!

nursing and rehabilitation center

1579 Old Freehold Rd. • Toms River, NJ 08753 732-505-4477 • www.rosegardennj.com

YOUR

Photo courtesy Allison Goodwin

District Athletes Honored At ‘Women In Sports Day’

TOMS RIVER – Female student-athletes from the across the district were invited to participate in the 3rd annual Shore Conference Women in Sports Day, hosted at the Ranney School in Tinton Falls.

“A space to celebrate you as female leaders and athletes,” is how the event is described by organizer Beth English, the supervisor of extracurricular activities and athletics at Manalapan High School.

Attendees received a T-shirt, enjoyed

brunch and impactful guest speakers, and one lucky senior walked away with a $500 scholarship.

District representatives included, from High School East, Grace Crowley, Adriana Cruz, and Ciley Francis; from North, Cara Sarluca, Sophia Bloom, and Lena Salvaggione; and from South, Maddie Krohn, Kassidy Colangelo, and Carly Helmstetter. Congratulations to our district representatives on their inclusion in this awesome day!

Artists’ Guild Gi Basket Ra e & Silent Auction

TOMS RIVER – The Ocean County Artists’ Guild (OCAG) Gift Basket Raffle and Silent Auction “Baskets for Giving” is March 30 from 12 to 4 p.m. at the Clarion Hotel 815 Route 37 West Toms River.

Tickets are $40 per person and includes hot buffet lunch, one free ticket for house gift, and chance at winning a 50-inch TV, a stay at the Mathis House, a signed Giants Football, dinner for two, Blue Claws tickets, and dozens and dozens of themed baskets, family baskets, easter baskets, and host of great gifts.

Doors open at 12 p.m., lunch at 1 p.m., auction at 2 p.m., silent auction at 3:30 p.m. Three tiers of tickets will be available for purchase at the door.

You may reserve a table of 8, 9 or 10. Purchase all the tickets together and the table will be reserved under the purchaser’s name. Tickets are on sale now! Get your tickets early, seating is limited: ocartistsguild.org/ event/gift-basket-raffle-and-silent-auction. If you would like to make a donation or have questions, contact Terry at TMKonnPHDRT@aol.com

Photo courtesy Toms River Schools

C OMMUNITY N EWS

Pop-Up Book Sale

Photo by Bob Vosseller

The Friends of Ocean County Library held a book sale in the front lobby of the Toms River branch recently that drew a large crowd shopping for books, DVDs, CDs and other items. For those interested in joining the Friends, application forms are available at all OCL branches and reading centers and on the OCL website theoceancountylibrary.org

Saint Barbara Greek Orthodox Church Gi Auction

TOMS RIVER – Saint Barbara Greek Orthodox Church Gift Auction will be held on May 9 at 2200 Church Road, Toms River. Doors open 6 p.m. Admission is $20 and includes one sheet of tier 1 tickets, Greek cookies and coffee. Over 100 prizes. Three prize tiers and grand prizes, tickets $2 to $15. Discounted ticket bundles. 50/50 raffle and Gift card raffle. Food and beverages available for purchase.

Entrance tickets and bundles may be purchased online/picked up at event. Online sales are available while entrance ticket supply lasts or until April 30. If entrance tickets sell out online, none will be sold at the event. All other tickets and bundles will be sold at the event. Purchase tickets at stbarbaragiftauction25.rsvpify.com.

For more information contact 732-2555535 or philoptochos@stbarbaranj.org.

Silverton Volunteer Fire Company Ladies Auxiliary 2025 Fundraising Schedule

TOMS RIVER – Our mission at the Silverton Ladies Auxiliary is to raise money to aid and support the fi refighters of the Silverton Fire Department.

We play Bunco every month for a $10 entrance fee: March 14, April 11, May 16, June 13, July 11, August 15, September 12, October 10, November 14, and December 12. Pocketbook Bingo April 4 – $30 admission for nine games. Daubers are available for purchase.

Gift Auction September 27 – $30 admission.

Singin’ In e Rain Spring Musical

At Donovan Catholic

TOMS RIVER – Donovan Catholic presents... Singin’ In The Rain! Step back into Hollywood’s Golden Age and experience the magic and music of Singin’ In The Rain! Join for a dazzling production fi lled with show-stopping dance numbers, timeless comedy, and, of course, a little rain!

Showtimes:

• April 3 – 7 p.m.

• April 4 – 7 p.m.

• April 5 – 7 p.m.

• April 6 – 1:30 p.m.

Location: Donovan Catholic High School. All tickets are $17. Don’t miss this unforgettable theatrical experience! Grab your umbrellas and secure your seats today!

EDUCATORS! Have a special event planned for your class? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!

We’d love to help you thrive during your golden years—let’s talk about how.

Come visit us and explore whether your plan supports the way you want to live.

Email: Heather@epafinancial.com 732.286.1000 www.epafinancial.com Like us on Facebook! 2040 US Highway 9 • Toms River, NJ 08755

Cats Available For Adoption

By Chris Lundy

TOMS RIVER – An adoption center with a free roaming cat playroom is open in downtown Toms River on Fridays from 6-8 p.m. and Saturdays and Sundays from 1-4 p.m. and also by appointment. These two are staying warm during these

cold winter months by cuddling up together. The center is located at 34 Main Street (Route 9), Suite 1B. The adoption center is run by the group called Lawyers In Defense of Animals. They can be reached at 908910-2522, or on Facebook at /lidarescue and on Instagram @lida_rescue.

Spring Break Camp With Mad Science

TOMS RIVER – Toms River Recreation presents Spring Break Camp with Mad Science April 21 through April 25.

Open to grades K to 6. Full Day: 9 a.m. to 3:30 p.m. ($300) Full-day attendees will bring their own lunches; AM only: 9 a.m. to 12 p.m. ($160); PM only: 12:30 to 3:30 p.m. ($160).

AM Session: Super Slimy Smoky Science – Build model molecules, copper-plate a nickel, and make your very own ooey gooey Mad Science slime and putty to take home! Witness fantastic dry demonstrations with

smoking & bubbling flasks!

PM Session: Nifty Natural and Mechanical Science – Spring into a medley of science! Learn about the Earth and its animal inhabitants, simple machines, rocketry, and chemical reactions; there’s something for everyone! Build and race a car, concoct creations with chemistry, analyze animal tracks and cap off the week with a rocket launch! Located at: Toms River Youth Services, 1505 North Bay Avenue. Register via Community Pass: register.communitypass. net/tomsriver.

Spring Cra Fair & Flea Market

TOMS RIVER – Springtime shopping with fabulous vendors! Spring Craft Fair & Flea Market will be on April 5 from 10 a.m. to 3 p.m. at Saint Barbara Greek Orthodox Church, 2200 Church Road, Toms River. Gifts, décor, household items, clothing, ac-

cessories, jewelry, vintage, Greek imports. Visit the Greek Sweets To-Go Booth! Proceeds to benefit the philanthropic efforts of the Ladies Philoptochos Society. For more information, contact 732-255-5525 or philoptochos@stbarbaranj.org.

Photo by Chris Lundy

C OMMUNITY N EWS

Spring STEM Programs

TOMS RIVER – Toms River Recreation is offering Spring STEM Programs. Cost is $165 per student. Limited space, 10 students max. Register: register.communitypass.net/tomsriver. For more information call 732-341-1000 ext. 8414.

Lego Robotics and Coding - Amazing Engineers. Grades 1 to 3. March 7, 14, 21, 28, April 4 and 11 from 5 to 6 p.m. This fun and interactive STEM program focuses on coding and robotics, introducing students to the engineering design process using Lego Spike Essential Robotics Sets. The young engineers will work in pairs building models, such as a swing and a submarine. They will define problems, brainstorm solutions, and test their prototypes to improve their ideas. Children will gain confi-

dence and challenge as they build and program their construction projects. Join us for an inspiring journey!

Lego Robotics and Coding with Scratch MIT - Crazy Carnival Games. Grades 3 to 5. March 7, 14, 21, 28, April 4 and 11 from 6:15 to 7:15 p.m. This fun and interactive program explores many aspects of STEM using Lego Spike Essential Robotics Sets. Focusing on popular arcade games, students will work in pairs to build prototypes as they learn the engineering design process. They will then program their designs with Scratch MIT, a block-based code, to perform various tasks and functions. Young engineers will construct pinball and mini-golf models as they learn and refine their coding and problem-solving skills while challenging their creativity.

Spring Tennis Classes

TOMS RIVER – All programs take place at Toms River Township Recreation Tennis Courts. Spring programs start in April. Weekly classes take place once a week for up to 50 mins. More details, full schedule and pricing online. Tennis: Saturdays, April 26 through June 21.

• Age 3 to 5: 8:30 to 9:15 a.m.

• Age 5 to 8: 9:20 to 10:10 a.m.

• Age 8 to 11: 10:20 to 11:10 a.m.

• Age 11 to 14: 11:20 a.m. to 12:10 p.m.

Register today at register.communitypass. net/tomsriver. Need help? Contact today 732-341-1000 ext. 8414.

Spring Spectacular Outdoor Cra & Vendor Market

TOMS RIVER – The Spring Spectacular Outdoor Craft and Vendor Market will be on April 12 at the East Dover Baptist Church from 10 a.m. to 3 p.m.

Stroll the lawn and support small businesses. Large selection of artisans and vendors as well as an operating cafe for a bite or beverage!

Toms River Senior Center

Seeking New Members

By Alyssa Riccardi

TOMS RIVER – The Toms River Senior Center, located at 652 Garfield Avenue, has just announced that they are currently seeking new members to join their community.

The Center offers seniors ages 60 and over a free membership to their active community, with no residency requirements.

Activities at the Center includes scheduled games like canasta, bridge, Rummikub and several exercise groups like yoga, chair exercise, tai chi and Zumba. Members are always looking for new friends to play casual games like poker, pinochle and other card games. In addition, bingo is scheduled twice a week.

The Center also offers a weekly watercolor class and Coffee Klatch that

includes educational presentations and fun activities. Monthly activities and programs consist of educational speakers, day trips and movies with refreshments. Other programs include wellness events, health fairs, drug take backs and much more.

Activities are free at the Senior Center and some transportation to the Center may be available for members who do not drive.

Toms River residents who need assistance and information about senior benefit programs can take advantage of Senior Outreach services.

For more information on programs and services offered at the Toms River Senior Center, call 732-341-1000 ext. 8460. The Toms River Senior Center is open 8 a.m. to 4:30 p.m., Monday through Friday.

Toms River Dermatology & Skin Care Center Now Open!

CLINICAL DERMATOLOGY

Acne Treatment • Eczema Treatment

Mole Removal • Wart Removal

Seborrhea/Seborrheic Dermatitis Treatment

Skin Cancer Treatment • Skin Infections

COSMETIC DERMATOLOGY

CoolSculpting • Botox

Chemical Peel - VI Peel

Microdermabrasion • Scar Revision

Treatment of Acne Scarring

YAG Laser

SKIN CANCER SURGERY CENTER

Mohs Micrographic Surgery

Superficial Radiotherapy

Dr. Izzy’s

Sound News

Best Treatments For Tinnitus In 2025

There are several promising options for tinnitus.

Bimodal Neuromodulation Device: Lenire was approved by the FDA in 2023. This system delivers mild electrical pulses to the tongue while playing sounds through headphones. This dual stimulation aimed to retrain brain pathways, reducing tinnitus symptoms. Not everyone is a candidate for Lenire. However, those that qualify show at least an 80% improvement in tinnitus symptoms.

Notched Music Therapy: This approach involves listening to music with specific frequencies filtered out, matching the tinnitus tone. Many individuals who experience tinnitus do not describe their tinnitus as a “tone.” Notched music therapy could take up to 12 month to show tinnitus relief.

Transcranial Direct Current Stimulation (tDCS): a non-invasive technique where electrodes deliver low electrical currents to the scalp, aiming

to reduce neural hyperactivity associated with tinnitus. Thus far, tDCS long term eff ectiveness needs to be studied in more detail.

Hearing Aids: if hearing loss is present, hearing aids can be very effective in reducing the overall loudness of tinnitus. The majority of hearing aids can incorporate tinnitus masking techniques including TRT. Studies indicate that approximately 60-80% of tinnitus patients experience a reduction in tinnitus perception when using hearing aids. Hearing aids not only reduce tinnitus loudness, but also improve communication, reduce stress, and enhance overall well-being, leading to a better quality of life.

Dr. Izzy and his Staff are always available to provide you with honest answers about your hearing health care. Please feel free to contact our offi ce at 732-451-3962 or visit our website at gardenstatehearing.com

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).

Protect Medicaid Rally To Defend Vital Medicaid Funding

THERAPIES/SERVICES

• Hormone Replacement

• IV Therapies

• Thermascan

• Cryoskin • HOCATT

• Colonics • PEMF

• Salt Room/Halotherapy

• Theta Chamber

• Ozone • Botox

• Thyroid/Adrenal Fatigue Management

• Peptides

TRENTON – The New Jersey Protect Medicaid Coalition is mobilizing advocates, community members, and supporters to rally to defend Medicaid funding. Proposed cuts in the federal budget will negatively impact 1.9 million New Jerseyans. The Protect Medicaid Rally will take place on March 6, from 12 to 2 p.m. at the NJ Statehouse Annex, 145 West State Street, Trenton, NJ rain or shine.

“We cannot stand by while life-sustaining services are threatened. This rally is an opportunity for our community to come together and demand that our legislators protect Medicaid,” said Colleen Roche, a Medicaid recipient and member of the Coalition. “Medicaid is not just health insurance - it’s a lifeline.”

Medicaid provides essential healthcare services, home and community-based supports, and critical programs for disabled

people, seniors, children, and low-income individuals and families. If the proposed cuts move forward, millions nationwide will face devastating consequences, including the loss of necessary medical and personal care, and long-term supports.

The New Jersey Protect Medicaid Coalition is composed of disabled activists and organizations committed to defending Medicaid.

“The proposed cuts would have devastating impacts on our communities, and we’re calling on all New Jersey residents - including those who are not on Medicaid - to raise your voice in support of essential healthcare services,” said Carole Tonks, executive director of the Alliance Center for Independence and member of the Coalition. “We cannot fight this battle alone.”

Attendees are encouraged to bring cardboard signs; no sticks are permitted.

Bingo Night At Toms River Elks Lodge

TOMS RIVER – Wednesday night is Bingo Night at the Toms River Elks Lodge #1875. Doors open at 5:30 p.m., games start at 7 p.m. Grilled cheese sandwiches, hamburgers & hot dogs will be available. Come play for $2,000 in prizes! Daubers & Tape are available for $2 each.

The Toms River Elks Lodge #1875 is located at 600 Washington Street.

Santiago Centurion, MD

Cynthia Gelnaw, PA-C

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dr. Isidore Kirsh Ph.D., F.A.A.A.

H ERE ’ S T O Y OUR H EALTH

Dear Pharmacist

Suzy Cohen, R. Ph.

What To Take If You Take Statins: Avoiding Drug-Nutrient Depletion

By Suzy Cohen, R. Ph.

Statins are widely prescribed to lower cholesterol, but they come with a downside: They deplete key nutrients, increasing the risk of additional health issues. If you take statins, you need to know how to replenish these essential nutrients to avoid more diagnoses and diseases.

For example, hypothyroidism. It’s a new disease that develops after people start taking statins and there’s a reason for this. Statins can interfere with anyone’s thyroid function by depleting selenium, a critical mineral required for the production of thyroid hormones. Without enough selenium, the thyroid struggles to convert T4 (inactive thyroid hormone) into T3 (active thyroid hormone), potentially leading to hypothyroidism. Additionally, statins may contribute to inflammation and oxidative stress in the thyroid gland, further impairing its function and increasing the risk of sluggish metabolism, fatigue, and weight gain. I have a lot of information as well as thyroid-supporting supplements that I’ve custom formulated available at my website suzycohen.com. In the meantime, let’s talk about four other supplements that are easily available for you to find in case you take a statin. You’ll want to restore lost nutrients in order to offset the drug-nutrient depletion effect of this medication.

For more on this topic, see my book Drug Muggers sold on Amazon and book stores nationwide. Let’s start with Coenzyme Q10, the most important of all.

1. Coenzyme Q10 (CoQ10) - Statins block an enzyme crucial for both cholesterol and CoQ10 production, leading to muscle pain,

weakness, and fatigue. Without sufficient CoQ10, you may be at greater risk for muscle disorders, chronic fatigue, and even heart failure. Taking 200 to 400 mg of CoQ10 daily, or about half that amount in the more absorbable ubiquinol form, can help counteract these effects.

2. Vitamin D - Statins may deplete vitamin D, which is essential for bone health, immune function, and mood regulation.

Low vitamin D levels are linked to osteoporosis, frequent infections, autoimmune diseases, and depression. A daily dose of somewhere between 1,000 to 5,000 IU of vitamin D3 can help restore levels.

3. Magnesium - Statins interfere with magnesium levels, which are crucial for muscle function, heart health, and relaxation. Magnesium deficiency can lead to hypertension, migraines, muscle pain, arrhythmias, and even anxiety or insomnia. To replenish levels, taking 200 to 400 mg of magnesium glycinate or malate daily is recommended.

4. Probiotics - Statins can disrupt gut microbiota, leading to digestive and immune issues. Imbalances in gut bacteria can cause diarrhea, constipation, frequent infections, and even contribute to irritable bowel syndrome (IBS).

A high-quality probiotic with multiple strains, such as Lactobacillus and Bifidobacterium, can help maintain gut health and immune function.

If you’re taking statins, supplementing with these nutrients can help mitigate side effects and support overall health. To learn about the other four nutrients depleted by statins and how to restore them, visit my website and sign up for my free newsletter—I’ll email you the full blog with all the details!

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2024 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Regardless of what the groundhog said, the warmer weather is just around the corner. No one knows that better than these three pets. Their owner Kathleen McCrossan said they are waiting for the birds to arrive. We are all tired of the cold too! Want to see your pics in this space? Email photos@jerseyshoreonline.com and you may win a prize!

Help Spread Love One Lasagna At A Time

LAWRENCEVILLE – Thanks to Lasagna

Love NJ, hundreds of New Jersey residents receive a homemade lasagna every month.

Whether you’re going through a financial hardship or difficult medical or emotional time, Lasagna Love delivers homemade dishes as a symbol of care and compassion, bringing a sense of warmth and comfort to those in need.

New Jersey, regional director Donna Disbrow shares, “Delivering lasagnas to a family in need warms the hearts of everyone involved. About one hundred lasagnas are delivered every week in New Jersey, thanks to the kindness of our volunteers. Last Fall, 500 families waited months for a lasagna, because the requests outweighed the number of volunteers. All of

those families have now been fed, but in order to prevent that from happening again, we need more volunteers to cook, donate supplies, and deliver lasagnas.”

Lasagna Love NJ is currently looking for volunteers to cook and/or deliver lasagnas to families in need. To find out how you can help, visit lasagnalove.org/volunteer to register today! Lasagna Love is a global nonprofit organization whose volunteers purchase ingredients, cook and deliver lasagna to a family in need. Their mission is to feed families, spread kindness and strengthen communities. Since 2020 the nonprofit has joined together more than 52,000 volunteers from around the world and fed more than 1.8 million people.

Enhance Your Health With Re exology

TOMS RIVER – Toms River Recreation presents: Enhance Your Health with Reflexology, on March 3 from 6:15 to 8:15 p.m. located at Youth Services, 1505 North Bay Avenue. Discover and experience the art of reflexology! Learn specific points on your feet, hands, and ears to promote relaxation, relieve stress

and pain, and support your overall health. Cost is $45 per person, and open to ages 16 and older. Please wear comfortable clothing & bring a yoga mat/padded blanket, one pillow, and two hand towels.

To register, visit register.communitypass. net/tomsriver.

R.C. Shea & Assoc. Inside The Law

A Contract Will May Be Beneficial For Blended Families

By: Michael J. Deem, Esq. of R.C. Shea & Associates

Often when preparing Wills for blended families, a question arises as to what happens if, after the death of the first spouse, the surviving spouse attempts to change their Will to exclude the family of the first spouse. A blended family is a family in which the parties have been previously married to other persons and each spouse has children from the prior marriage.

In many cases where there is a blended family, the two spouses are interested in first providing for the surviving spouse and then dividing the assets among their combined children. So, in those instances, each Will may say, “I leave all of my assets to my spouse and if my spouse passes away before me then equally to my children and my spouse’s children.” In such case, the parties intend that their surviving children divide the assets after the death of the surviving spouse. The first spouse passes away believing that his or her children will share in what is left in the combined estate when the surviving spouse passes away.

However, what happens if, after the death of the first spouse, the surviving spouse changes his/her Will to reduce the share to the deceased spouse’s children or even excludes the deceased spouse’s children altogether?

One way to prevent this issue is to have the parties sign what is called a contract Will,

or a reciprocal Will. In such a Will, the parties acknowledge that the terms of each will cannot be changes without the written consent of the other party. Therefore, once the first spouse passes away, the surviving spouse cannot change their Will since the predeceased spouse cannot give written consent. Similarly, if the first spouse became incompetent, the other spouse will be unable to change their Will because the first spouse is unable to give written consent. New Jersey law permits a contract Will if the terms of the Will are in writing setting forth the material provisions of the contract. Of course, both parties can change their Will so long as they both give written consent. By using this form of Will, spouses in a blended family can make sure that their families are protected in the event they pass away first. However, like all things there are also drawbacks to a contract Will. Suppose that after the death of the first spouse, the surviving spouse has a legitimate need to change the Will? A contract Will may prevent such a change, no matter how legitimate. Thus, a contract Will should only be prepared after consultation with an estate planning attorney who can outline the advantages and disadvantages of such a Will. Contact the attorneys at R.C. Shea & Associates with all your estate planning needs. (732) 505-1212.

Each Stitch Counts And e Arc Collaborate To Help Residents

LAKEWOOD – Each Stitch Counts, a charity dedicated to alleviating hygiene insecurity by providing food pantries with dish soap, laundry detergent, and handmade dishcloths, has partnered with The Arc’s Employment Center, which provides supported group employment to individuals with disabilities in Ocean County, NJ.

Debbie Trainor, the founder of Each Stitch Counts, found herself in need of a warehouse and a reliable team to manage the logistics of her growing endeavors with the local food pantries when she met Lou Archiello from The Arc, Ocean County Chapter’s Employment Center.

“Debbie was sharing her story at the Toms River Chamber networking event, and I knew immediately The Arc could help her, and the families of Ocean County, in a meaningful way,” said Mr. Archiello.

The Arc Employment Center is an 18,000 square foot warehouse at the Lakewood Industrial Park offering production work, cleaning

services, and shredding to local businesses while also providing a paycheck to adults with disabilities who require supports to maximize their potential for employment. The Arc clients will be assisting with packaging, managing orders, and coordinating deliveries for Each Stitch Counts.

“We are honored to partner with Each Stitch Counts, a fellow non-profit supporting our community in need, and grateful for the opportunity to provide more work to our clients at The Arc Employment Center.”

For more details about Each Stitch Counts or to donate dish soap, laundry detergent, or handmade dishcloths please visit eachstitchcounts.org.

To contact The Arc’s Employment Center for your business needs, please call 732-3636677 or email info@arcocean.org. To learn more about The Arc, Ocean Count Chapter’s programs and support services for people with disabilities visit arcocean.org.

This article was brought to you by our advertisers.

WHAT IS PRESBYOPIA?

Ordinarily, the eye’s lens is flexible—it changes shape to help us see objects in focus at different distances. When we look at objects from a distance, the muscle around the lens relaxes; when we see objects up close, the lens constricts and changes focus. Presbyopia is an age-related condition in which the lens hardens and becomes less flexible, making it more difficult to focus on close objects. Presbyopia occurs gradually and usually becomes noticeable after age 40 and will continue to decline until about age 65. The need to hold reading material at a distance is a tell-tale sign a person has the symptoms of presbyopia. The condition can be abated with corrective lenses or corrected through surgery.

If you do not correct presbyopia, you may be bothered by headaches and eye strain. For patients undergoing cataract surgery, there are many different types of intraocular lenses that can be used to correct presbyopia. To schedule an appointment, please call SIGHTMD NEW JERSEY SUSSKIND & ALMALLAH EYE ASSOCIATES at 732349-5622. We offer evening hours most nights of the week.

P.S. Presbyopia is not the same as farsightedness (hyperopia). Although the two conditions share the same symptoms, the former is caused by a hardening lens while the latter is caused by a cornea that lacks curvature.

MARLBORO (732) 972-1015

(732) 349-5622

(732) 477-6981

(609) 698-2020 www.oceancountyeye.com

TOMS RIVER

BRICK

BARNEGAT

e Silverback Gorilla: e Largest Primate On Earth

By Renee A. Thomaier

Retired New Jersey State Licensed Wildlife Rehabilitator

There are two subspecies of gorilla, the western lowland gorilla and the eastern lowland gorilla. Within the western lowland gorilla subspecies is the cross river gorilla. Inside the eastern lowland gorilla subspecies lives the mountain gorilla. The eastern lowland gorilla is largest, followed by the mountain gorilla, and the smallest being the cross river gorilla.

Since gorillas live in groups/families, their leader is a mature male having a grayish white hairline around the shoul-

ders and back. This male is referred to as a silverback. At maturity, which is approximately 8 years of age, they will leave the group on their own or group up with other males. Male gorillas beyond juvenile age but not old enough to be a silverback are considered a blackback. Once a male gorilla reaches the age of 12 or 13, their hair on the back and shoulders makes the transition to grayish white.

Like many other animals living in groups, the older males will look to become a dominant member of a group to call its own. Silverbacks are no exception. They will live around a particular group before attempting to take it over,

dethroning the existing silverback. If he doesn’t succeed, is not stronger than his opponent, he will try to steal females from that group to form his own. Note that not all males who are silverbacks will choose to leave a group. Instead, will continue within the family abiding by the control of the single silverback leader. He is in complete control of the group, indicating when to rest and eat. His leadership entitles him to female access and mating with all females.

The weight of a silverback gorilla is approximately two times the weight of an adult man. They possess a higher amount of muscle mass, making them

incredibly strong. Unless threatened, they lead by example and charisma. He is a peaceful creature, with a lifespan of 35 to 40 years.

The largest threat to gorillas is human disease, the destruction of habitat and poaching for meat.

I gathered information for this article from multiple sources so statistics may vary slightly. To reach me please call 732-244-2768.

It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/ federal permits is illegal. Violating laws protecting wildlife is punishable by law.

CLASSIFIEDS

Services Help Wanted

Lakewood 55+ Covington Village – For Rent IMMACULATE

2BR/2BA CONDO $2,100/MO, hdwd floors; CAC; Washer/Dryer; balcony, gorgeous clubhouse amenities, pool, gym; parking; pet friendly, close to shopping, beaches, all major highways; 201-390-7377. Available immediately. (15)

For Rent Real Estate

The Future of Real Estate is here! Want to sell your Real Estate? Estate sales ~Divorces ~Retirement ~BECAUSE of advances in multiple listing and pictures distribution ~ you don t need to pay ridiculous fees ~ Pay only $2,500 period. Satisfaction guaranteed about 90% of homes qualify. Call Joe Shimonis - 609-713-1727 Talk to a person ~ NJ Lic over 30 years. (13)

Double Niche For Sale - Silverton Memorial Park, Toms River. Highly sought after location. Building 1; Sanctuary Wall A; Level 2. Building is Climate Controlled with Chapel for services and prayers. Secured Key Entry. Below market value - $5200. Call Angelo at 908-433-1390. (11)

Items Wanted

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)

COSTUME/ESTATE JEWELRY

Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

I Buy Records - Cash paid, we answer the phone. Call Eddie at 732-829-5908. Records 33/45. Walt buys comics, toys & collectibles. Call 908-278-3782. (11)

Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)

Magnolia Gardens Assisted Living is hiring a full time Maintenance worker. If interested, please email resume to HR@magnoliaal.com or call us at 732-557-6500. You can also visit us in person at 1935 Route 9 Toms river 08755. (13)

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Services

Handyman Solutions - Affordable prices that are budget friendly. All phases of Home Improvement and Repairs. Carpentry • Laminate Flooring • Painting • Drywall • Doors • Windows • Siding • Hand and Vinyl Railings • Decks • Minor Plumbing/Electrical and more. Licensed Insured. 609-384-9030 (50)

INCOME TAX ACCOUNTANTSPersonal and small business tax returns. Over 30 years of experience. Reasonable fees. Mention this ad and get $20 off. Call for an appointment. 732-270-6505. (11)

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (43)

Retired Nurse LLC - Licensed and insured. Available for companion, assist for adult's care. Reasonable rates in Monmouth County 732-209-1837. (8)

Cleaning Service - Too tired or can't be bothered. Call Donna 732-3305916. Rentals, overturns, construction and residential. Insured and bonded. (9)

International Folk Dance Teacher Available - Beginners classes for adults/youngsters. Also chair-dance for seniors or developmentally disabled. Text 929-465-9773 for info. (7)

Avon Sales - Eyeliner, eye shadow, perfume, men's cologne. Call for a brochure 732-330-4189 or 848287-3944. If you are interested in selling Avon contact 732-3304189 or 848-287-3944. (t/n)

Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)

"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pump-out. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)

Gardeners Wanted – Work independently - garden maintenance, plant care, seasonal planting. Small gardens. Experi-enced or will train. Great business opportunity! Learn and grow. Call Joseph 732-232-8144. (12)

Anyone Interested In Having Their - Office, home or apartment cleaned, contact Diane. Honest and reliable. Free estimates. 845-762-9952. (49)

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)

Monmouth & Ocean MOBILE NOTARY - I come to you. Text or email for rates and availabilty 732-887-6408, Rhansen0114@gmail.com. (13)

DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (7)

THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (8)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-691-0123. Lic #13VH09460600. (t/n)

MY HANDY CREW - Home repairs, carpentry, painting, roofing and siding, decks, powerwashing, yardwork, all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (4)

CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (t/n)

Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)

TO PLACE A CLASSIFIED:

• M ail this form to: PO Box 521, Lakehurst, NJ 08733. OR

• Go to jerseyshoreonline.com, click classifieds, fill out the form and pay by credit card. OR

• Fax this form to 732-657-7388 ATTN: ALI.

1. Below, circle the heading you would like your ad to appear under:

Auto For Sale

Items For Sale

Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in

CAR SERVICE - Specializing in Newark and Atlantic City Airports, Point Pleasant and Bay Head Train Station. Call Kevin 727-396-7820. (8)

DO YOU WANT YOUR CAR TO LOOK GOOD AND SHINE ? Call Lenny - Lenny's Mobile Auto Detailing 908-868-4609. (15)

Items Wanted

Help Wanted

Services

For Rent

Real Estate

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows:

3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

*In order to qualify for discounts, the same ad must run over the requested weeks. • Estate/Garage/Yard Sales

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total = $

4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:

Cardholder Signature:

Print Name:

Billing Address:

If you have any questions, leave a message for Ali 732-657-7344, ext. 203. Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication)

AROUND THE JERSEY SHORE

e Hindenburg Experience: Learn More About New Jersey History

OCEAN COUNTY –

We will be presenting the Hindenburg Experience Talk at your place. Talk is completely free.

We are available to present this Hindenburg Experience talk to your woman’s club, men’s club, residence clubs, veterans club, historical societies, Girl and Boy Scouts Clubs, local schools and libraries in Ocean County and other meetings as well upon request. Any teachers throughout the county that may want their students to learn more about the Hindenburg disaster, we are also now giving the talk by Zoom call to your class.

We will come to you. The talk is approximately 45 minutes to one hour long. For more information, call Bill Schmidt at 732-575-6904 or email BillSchmidt1000@aol.com.

Experience the last flight of the Hindenburg from Frankfurt Germany to Lakehurst in 1937! At 803.8 feet in

length and 135.1 feet in diameter, the German passenger airship Hindenburg (LZ-129) was the largest aircraft ever to fly. The commercial flights of Hindenburg, along with Graf Zeppelin, pioneered the first transatlantic air service. She carried hundreds of passengers and traveled thousands of miles before it burned in a tragic fire on May 6, 1937, at NAS Lakehurst (Manchester). Join us through your imagination on a trip through Hindenburg’s history. (Presenter: Bill Schmidt).

Photo courtesy Bill Schmidt

AROUND THE JERSEY SHORE

Household Hazardous Waste Collection Dates

TOMS RIVER – Ocean County residents again have the opportunity to clear their basements and garages of paint thinners, pool chemicals, gasoline and other hazardous materials during the county’s free Household Hazardous Waste Collection program beginning in April.

“Our first collection date this year is scheduled for April 6 at the Lakewood Department of Public Works,” said Deputy Director of the Ocean County Board of Commissioners Frank Sadeghi, liaison to the county’s recycling program. “This is the first of six collection dates that will be held throughout the County.

“Our residents can attend any location,” he said. “We move the collection around the County to make sure accessing the program is convenient as possible so that hazardous items are disposed of properly.”

The following are the collection dates and locations for the program. The collection events are scheduled to run from 9 a.m. to 3 p.m.:

• April 6 – Lakewood Department of Public

Works, 1 America Avenue, Lakewood

• May 24 – Stafford Township Department of Public Works, 320 Haywood Road, Manahawkin

• June 21 – Manchester Township Department of Public Works, 1360 Route 70, Manchester Township

• September 6 – Toms River Fraternal Order of Police Lot, 1791 North Bay Avenue, Toms River

• October 12 – Jackson Township Municipal Lot, 95 W. Veterans Highway, Jackson Township

• November 2 – Long Beach Township Department of Public Works, 7910 Long Beach Boulevard, Long Beach Township

The program is open to all residents of Ocean County, but businesses and institutions are not eligible. Registration is required, and can be done online at co.ocean. nj.us/recycle, or by calling 732-506-5047, if

preferred. Proof of residency is also required. The items that can be dropped off include aerosols, auto products, cleaning products, pool chemicals, compact fluorescent bulbs (CFLs), fire extinguishers, gasoline, pesticides/herbicides, mercury switches/devices (thermostats), stains/thinners, polyurethanes, and polishes. Items that are not accepted include electronics, cylinders (oxygen tanks), asbestos, radioactive materials (smoke detectors), infectious wastes, explosives (fireworks, gunpowder, boat flares), scrap metal and unknown materials. All materials, with the exception of oil and gasoline, should be in the original containers. A limit of 200 pounds of dry materials and 20 gallons of liquid material is allowed per household. No containers larger than five gallons are accepted.

Ocean County has contracted with Radiac Environmental Services to oversee the collections at a disposal cost of $1.059 per pound. In 2024, the program collected 303,994 pounds of household hazardous

waste, at a disposal cost of $385,768.

“The Ocean County Board of Commissioners started this program in 1989,” said the Director of the Board John P. Kelly. “It has been very successful over the years, protecting our homes and protecting our environment. Our residents begin calling about appointments before we even establish the annual calendar. I am pleased we can continue to bring this service to our citizens.”

Residents are also reminded that they can bring many items to their municipal recycling centers and the county’s regional recycling centers that allow year-round drop off of some materials. Those items include used paint, batteries, antifreeze, and waste oil. Residents can use the drop offs located at the Ocean County Northern Recycling Center in Lakewood, or the Southern Recycling Center located in Manahawkin from 7:30 a.m. to 3 p.m., Monday through Saturday. Residents can check with their municipal recycling centers for information on what items can be dropped off.

Program Helps Seniors Re-entering e Workforce

TOMS RIVER –The Senior Employment Assistance Program (SEA) runs Monday thru Friday starting at 9 a.m. at the Saint Francis Community Center at 1258 Route 166,

Stella Towne Center.

Ocean County seniors 55 and over looking to re-enter the workforce or start a new career after retirement are encouraged to call or visit

the center to reignite your career through the program’s free supportive services.

The SEA Program officers one on one career guidance and support where seniors can boost

their confidence with interview preparation, resume building, career and technology training and much more.

For information, call 732-281-8653.

FUN & GAMES SUDOKU

CROSSWORD PUZZLE

Across 1 State with conviction

Adventurous 11 Hit the slopes

Less abundant

Purple berry from Brazilian palms

Midmorning hour 17 State that’s an archipelago

18 Went on and on 20 Teatime treat topped with shaved ice? 22 Bistro 25 Spanish article

Wind quintet wind

Pub order

Played the part of

Put a stop to

Feature of King Arthur’s court?

Buffet fuel

Farfalle shape

Gaggle native to northern Italy?

Augment with su-

perfluous verbiage

Biblical land west of Nod

Lover of Aphrodite

Trainee’s bad habits?

Microscope blobs

Excuses

Folk singer DiFranco

Champagne designation

“That’s it for me!”

Drug in Michael Pollan’s “How to Change Your Mind”

Feed adequately

“Find another way out” sign and a feature of four answers in this puzzle

1 Tennis star Barty who announced her retire-

ment in 2022, familiarly 2 Day __ 3 Adage

Wipe out

Halter attachment

Half a sextet

Rifle attachment 8 Anthem with the line “The True North strong and free” 9 Fabric with metallic

10 Turns down

Flashing light

Heavily into

“No doubt” 19 Prefix with friendly

Adorable 22 Some recyclables 23 Much

Big party 28 Doubleday incorrectly credited with inventing baseball 29 Knockoff 30 Westminster landmark 31 Tedious journeys

34 Bol. neighbor

35 Short-horned bighorn

38 Hot streak

39 Land in the water

40 Slithery fish

42 Chooses not to participate

43 Raise

44 South Asian garb

45 Epistolary friend

46 Festoons

47 Without, with “of”

51 Minor issue 53 Out of the way 55 Picnic discards

56 “The Snowy Day” Caldecott winner __ Jack Keats

57 Adam’s eldest

58 Red Muppet with a pet goldfish named Dorothy 61 Amazon.com delivery

62 Suffix on some pasta names

63 Good to go

(c)2025 TRIBUNE CONTENT AGENCY, INC.

JERALDINE SAUNDERS

OMARR’S ASTROLOGICAL FORECAST

ARIES (March 21-April 19) : Your mind could be the center of your social activities. Hobbies, favorite pastimes, recreational activities, or your love life may be on your mind. An attitude of discipline and perseverance might help to propel you forward.

TAURUS (April 20-May 20): The intellectuals in your circle might not be exciting, but they may possess wisdom that could aid your success. You may be introduced and connected to friends and followers who can help you progress beyond your current situation.

GEMINI (May 21-June 20): Enjoy a lull that might seem like a lullaby while everything goes smoothly. While the pace of your everyday life may be quiet, you might consider taking a nap or reviewing your options. This could be a chance to reassess your long-term goals.

CANCER (June 21-July 22): Keep an eye out for silver linings coming into your world. A positive attitude could attract more friends. Sentimental journeys, perhaps for a birthday celebration, may be more your style than getting caught up in emotional debates.

LEO (July 23-Aug. 22): Despite any tension in your life, someone might be secretly supporting you from behind the scenes. People you know and the people they know could be the keys to a brighter future. Expect some help from unexpected places this week.

VIRGO (Aug. 23-Sept. 22): Harness the power of your dreams. This week, you might stumble upon the ideal chance to turn your ambitions into reality. Consider taking steps to focus your energy on productive endeavors rather than letting yourself drift, distract, or daydream.

LIBRA (Sept. 23-Oct. 22): Good news travels fast and it might be coming your way. You may seize an opportunity or accept an offer that could change your life. By staying neutral during emotional turmoil, you could make a positive shift this week.

SCORPIO (Oct. 23-Nov. 21): Be grateful for your friends as well as your foes. Just as a burbling brook sounds sweet because of the rocks it tumbles over, the challenges you’ve faced could very well be the foundation of your achievements in the coming week.

SAGITTARIUS (Nov. 22-Dec. 21):

It might not be enough to sit at a keyboard or to stare at the wall and plan. You may need to make a to-do list to start making things happen. Find ways to make your dreams more tangible so the world can see your talents.

CAPRICORN (Dec. 22-Jan. 19): Give as good as you get, and it could just as easily come back. Be open to money-making ideas or suggestions from others. Contribute to tip and donation jars, pay it forward, do what you can to share good fortune with others.

AQUARIUS (Jan. 20-Feb. 18): Get a grip on what you want and then hold on tight. The closer you get to your goals, the more you may need to be focused to stay the course. Financial matters could be influenced by outside circumstances over the next week; stay vigilant.

PISCES (Feb. 19-March 20): Take some time for quiet reflection. You might find yourself in discussions about emotional issues that might seem significant at the moment but are actually of little consequence. You may be luckier than you think; spread love and gratitude.

GENTLE POACHING MAKES CHICKEN INCREDIBLY SUCCULENT AND JUICY

By America’s Test Kitchen

SOY SAUCE CHICKEN