2020-12-19 - The Southern Ocean Times

The

SOUTHERN OCEAN Times Vol. 8 - No. 26

In This Week’s Edition

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Volunteering During A Pandemic: How to Help Your Community Safely

BREAKING NEWS @

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Community News!

─Photo courtesy Geralyn Fraggetta-Drury

Pages 8-11

Geralyn Fraggetta-Drury, Director of Freehold Area Open Door, works in the pantry.

Dr. Izzy’s Sound News Page 14

Dear Pharm Page 15

Inside The Law Page 17

By Alyssa Riccardi JERSEY SHORE – During the holiday season, many people strive to donate to others less fortunate or volunteer at pantries where you can help serve a Christmas meal to someone. Yet, with the ongoing pandemic due to COVID-19, there has been a higher

need of donations across the board. So how can one volunteer and help donate in a safe manner?

Fulfill, the FoodBank of Monmouth and Ocean Counties, has been seeing the demand for food rising during the coronavirus crisis as soup kitchens and schools are closing. According to

Fulfill, they have seen a 40 percent increase in the demand for food since the start of the pandemic.

The increase remains steady.

Feeding America estimates the number of New Jersey residents struggling to put food on the table will climb to 56 percent within the

coming months and the number of food-insecure children is expected to grow even more, by 75 percent.

“The cost of food has gone up exponentially since the start of the pandemic. A year ago, we paid $22,000 for a tractor trailer load of (Help - See Page 4)

Animal Charity Concert Raises $5,000

By Chris Lundy LACEY – The third in a trilogy of fundraising concerts brought in more than $5,000 for charity.

Stomp Out Animal Abuse Round 3 was a day of punk and hardcore acts at William Hebrew Park. The money was split between Popcorn Park Zoo, Pup-

pyKittyNYCity, Bridges to Safety Animal Rescue, Wolfpack077 T.A.R. and Helping 4 Paws At A Time pet food pantry, said organizer Jay Baluski.

More than 300 people attended the event, held outdoors because that’s the only way to have safe gatherings during the pandemic. A $5 do-

nation was asked, and people were told to wear masks.

The following bands were in the line-up: Threat2Society, Departed, DJ Jah Measles and Jay Boxcar, Gloves Off, Silence Equals Death, Useless, Faded Line, and Grimthinker.

Previous shows also raised thousands for

animal charities. As the weather is getting cold-

er, this will likely be the last show until spring.

─Photo courtesy Stomp Out Animal Abuse Bands and fans came out to raise money for a good cause.

December 19, 2020

Lacey Police Experience Close Shave After National Campaign

By Bob Vosseller LACEY – Since 2016, each November has become a time for members of the Township Police Department put down their razors for 30 days for a good cause.

The officers broke protocol once again last month. During the first four years of participating in the national No-Shave November Campaign their joint efforts with the local Township Emergency Services were very successful.

This year, the funds raised have a local focus as part of the department’s “Keep it Local” campaign to raise money locally.

Police Chief Michael C. DiBella said “this year’s initiative started on November 1, with the goal to help one of our own community (Police - See Page 12)

Emotional Supports In Place For Students With COVID

By Chris Lundy TOMS RIVER – When a student is diagnosed with COVID-19, contact tracers will tell everyone they’ve been close to, in order to warn them, and to slow the spread to others.

The identity of the student is not made public in order to protect their privacy.

But this is 2020. News spreads. Kids fi nd out who is sick. Even if the kids are learning from home, they are all connected on their remote devices. They are texting and group chatting. Soon, everyone knows.

This adds a new wrinkle for district leaders in trying to prevent bullies which might be literally adding insult to injury.

Districts throughout the area were (COVID - See Page 12)

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Page 4, The Southern Ocean Times, December 19, 2020

Help:

Continued From Page 1 canned vegetables. Today, we’re paying $69,000,” Fulfill CEO and President Kim Guadagno stated. “Pre-pandemic, Fulfill was feeding 136,000 people, including 50,000 children. Today, we are feeding 215,000 people, including 70,000 children.”

Fulfill is partnered with over 250 food pantries, soup kitchens, shelters, day programs, group homes, and more. They’ve served 2.8 million more meals this year than they did the same period last year due to COVID-19.

The Freehold Area Open Door is a non-profit associated with Fulfill that provides emergency food, emergency funding, mentoring, and scholarships to those in need. They offer four different programs: a Food Pantry Program, an Emergency Funding/Advocacy Program, an After School Program, and a Scholarship Program.

“Because of the pandemic, we have seen a continuous stream of more people on our line,” said Geralyn Fraggetta-Drury, the Director of Freehold Area Open Door. “We did have a small drop before Thanksgiving and it is now picking up again. If we face another closure, we can expect to serve 250 to 300 people in under two hours.”

In 2019, they served 363 families for Thanksgiving with dinner boxes and turkeys or hams and this year they served 539 families. Each month they are seeing well over 1,000 people.

With the overwhelming number of people increasing, volunteers are highly needed during this time.

“Volunteering is hard. We have been operat-

ing with a skeleton crew with safety measures in place,” Geralyn said. “There are lots of things that volunteers can do to help us while remaining safe. We need drivers to pick up our area store donations, we offer no contact delivery for our seniors and homebound clients.”

“If individuals don’t want to volunteer in-person, there is always a ‘most needed’ list for the pantry and that will help us fill in the holes in our pantry.”

Amanda Mehrman from Just Believe Inc. expressed the struggles the organization went through during the pandemic.

“In the beginning we took quick action to bring food and basic essentials to not only the homeless community, but those in motel settings and our elderly community,” Amanda said. “When the state first shut down… churches and pantries, many had nowhere to go to receive food.”

Just Believe Inc., a non-profit based in Toms River but helps across the county, is dedicated to supplying basic and immediate needs to the local disenfranchised and homeless community. Their mission is to help individual progress from homelessness to contributing members of society. They do so through outreach warming centers, affordable housing advocacy, and working with local programs and organizations that assist people in leading self-sustaining lives. Just Believe Inc. provides the proper supporting resources needed to bring hope and success to those in helpless situations.

“We collaborated with a group of volunteers to go out into the community with bagged meals, delivered to motels in the area and went shopping for the elderly so they could

stay home,” Mehrman said. “We were the first responders so to say. The community has since developed a system of getting people food with Peoples Pantry open five days a week, the schools handing out free lunch, and food distribution locations spread in the area.”

Mehrman stated if anyone is looking to volunteer they can email her at: amanda@ justbelieveinc.org and fill out one of their volunteer packets. Due to COVID-19 and CDC guidelines, they are limited to how many volunteers they can have in their Riverwood code blue center and boutique, but they do still have a need.

If anyone wishes to donate monetarily they can go to their website at justbelieveinc.org.

Individuals can also drop off donations for the Thrift store at the Boutique located at 734 Route 37 West suite #5, Toms River, NJ 08755.

There are beige bins located at Riverwood Park Recreation Center; 250 Riverwood Dr, Toms River where you can leave clothing donations for them to hand out to their guests at the Code Blue Warming Center.

“We understand there are many who still feel that it is unsafe to volunteer in public places and we have several dedicated volunteers who are “sitting out” this year due to various health issues that leave them among the most vulnerable during this pandemic,” Amanda said. “However, the need to help the homeless and disenfranchised is still an issue in our community and the problem is growing larger each day with layoffs, shutdowns, and families being affected by the strain of our current world circumstances. One thing that is always needed in all circumstances is money. Whether it’s for security deposits, car insurance, phone

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cards, food, etc it all takes monetary donations to help others get over the hump and out of the hole they are in.”

The Human Concerns Food Pantry, located in the St. Francis Community Center in Long Beach Township, is another local pantry that is partnered with Fulfill. The organization uses their donation funds to purchase non-perishables, fresh produce, and meat from local grocery stores to give out to individuals in need.

“We believe the increase we’ve seen can be attributed to our reduced hours of availability, other food pantries have closed or reduced their hours, food pantries have struggled to receive food donations, and the increase in the unemployment rate in Ocean County,” Breanne (Gesicki) La Marco, the Program Director of Family Support Services at St. Francis said.

With the increase in visitors, the pantry is needing more donations. Donations can be dropped off at the Community Center in the Human Concerns Food Pantry any time Monday through Friday during regular business hours. If you have a large donation and need assistance, you can call to schedule a time to drop off at 609-494-8861 ext. 197.

“If someone wants to help out in a safe manner, we always have an Amazon Wishlist where people can donate items we need like personal hygiene products and nonperishable food items,” Breanne stated.

Anyone interested in donating can visit their website stfranciscenterlbi.org for the Amazon Wishlist link. You can also send a monetary donation via Paypal on their website or by mailing in cash or checks to: Human Concerns Food Pantry, 4700 Long Beach Blvd., Long Beach Twp., NJ 08008.

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OPINIONS & COMMENTARY Letters To The Editor

E DITORIAL Is It Too Late To Shop Local?

The common refrain this time of year is to shop local. Spending your money in your own community has multiple benefits. Your money goes to the employees and the shop owner, all of whom live around here.

Small businesses generally pay their employees better than corporate ones. They will, in turn, spend their pay in the community. The store spends money on a supply chain that’s only a few steps removed from here. It’s a win-win for all involved.

When I wrote the headline for this editorial, I didn’t mean it might be too late in the season. I mean it might be too late for the community.

Decades ago, the people who run our towns zoned land for commercial development. They anticipated large buildings that they can tax. And places for people to shop. They couldn’t have foreseen what really happened. But maybe they should have.

I remember working at Encore Books on Hooper Avenue in Toms River, watching the land across the road be cleared for what would eventually be Target. Encore Books is long gone now.

Wal-Mart and Target eliminated small shops. Petco and PetSmart eliminated small pet stores. Home Depot and Lowe’s eliminated locally

run hardware stores.

Once again, our government failed us and we have to pick up the slack.

Convenience is king, which is why it’s become so easy to shop on Amazon rather than Wal-Mart. You might have had loyalty to a small, locally run shop. But now that those are gone, there’s less guilt in shopping online.

No one has loyalty to WalMart. Nor should they. That company treats its employees like garbage.

This is not to take away from the many small shops that have still managed to survive in this climate. I know some small shops that I’ll order from even though it’s easier and cheaper to get stuff online. I do this because I’m financially able to spend a few extra bucks. Not everyone is able to do so.

Urge your mayors and town officials to zone available land for small businesses.

Or ask them to rezone land with empty shops into walkable, convenient areas for shoppers to get to. Any large area (like an abandoned spot on Route 37 or Route 72) should be zoned or rezoned to become destination shopping areas.

Tell your government to support small businesses.

Chris Lundy News Editor

W� W������ L������ T� T�� E�����!

The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.

All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or

reject letters.

The weekly deadline is 5 p.m.

Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion.

The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

Let’s Move Forward Together Well now that Michigan & Pennsylvania have certified their presidential election results and the President has given the go ahead to the GSA to begin the process of transitioning from one administrator to another it is my sincere hope we can get back to a place where we can disagree respectfully and our debates can be on policy and not hatred. President Trump has nobody to blame but himself for his loss. His loss was not due to his policies, but his behavior and his total disrespect for the office he was elected to and we are all paying the price, especially the 70 million voters who supported him. It is my sincere hope he handles the next month in a manner befitting his office.

I wish President-Elect Biden a nd Vice P resident-Elect Harris all the luck in the world because if they are successful all of us as Americans will be the true winners.

Scott Martin Jackson

Local GOP Did More Than Federal I’m proud of the local Republican leaders who have treated the pandemic with the seriousness it deserves.

Right away, they started the testing center at (Ocean County College) and they even had a location to sterilize emergency vehicles. I wouldn’t have even thought about cleaning ambulances and the like. But they did and they made it happen.

Towns – mostly led by Republicans – cancelled local events reluctantly. They did it to keep people safe.

They stepped up because the federal Republicans backed down.

Now, they’re starting to get bored of the pandemic and I don’t blame them but I’m hoping that they stick

Letters To The EditorJFK’s spirit continues to to the program and keep helping us.

The CDC recommends testing centers and contact tracing. The White House said no. They wanted to sweep it all under the rug. The county had to open testing centers, and do their own contact tracing, because it was all too much work for the federal government – which is in a better position to do so.

So, Trump would rather us spend our money than to do it on a federal level.

Back in the spring, the Post Office had a plan to send every American reusable face masks. The White House nixed it.

There was a COVID relief bill that would give everyone money to stay home from work. The bill is still sitting on Mitch McConnell’s desk.

The Senate has gone on vacation – again! People in other countries are receiving more than a thousand dollars a month for this. Our country has forgotten its own people.

Other countries are having concerts and returning to normal but we’re still here, dying at a rate of more than a thousand a day, because our federal government just doesn’t care.

John Berent Toms River

A Day To Remember A “Day to Remember” for two reasons. Dec. 7 is “The day of infamy Pearl Harbor” and the day Joe Namath and Joe Thiesmann (former pro footballers) will stop their never-ending telling us seniors “Do we have the right medical coverage?” day and night.

Oh, by the way, (a writer’s) letter about Congressman Pascrell is right on the ball.

As a former north Jersey resident and voter, in my opinion the only action Pascrell did with enthusiasm was endorsing his Congressional paycheck!

Bill McPhail Toms River

JFK’s Call To Action Relevant Today

For those of us who remember that dark November day 57 years ago, the image is as vivid today as it was then. The limousine, the cheering crowds, the shots, confusion, the fear and disbelief.

The assassination of President John F. Kennedy, one of the darkest days in American history, continues to haunt Americans of all ages.

Ken nedy brought optimism to the White House, an optimism that t ranscended politics and gave t h e n a t io n ho p e fo r a brighter future.

P re side nt Ke n nedy’s youth also forged a new generation of young people who were drawn to public service. I credit President Kennedy and his call on Americans to give their all as one of the reasons I became a teacher and decided to run for public office.

As the anniversary of his tragic death (goes by), I ask all residents to remember the man, the man who brought out the best in all of us.

The president was also a champion for the underdog. He called on his fellow citizens to lend a helping hand to those who needed it most.

A s t he hol id ay sea son approaches, I call on all Americans to take President Kennedy’s challenge a nd help t he poor a nd needy in their local communities. What better way to remember this great man and his legacy than by opening our hearts and helping those less fortunate?

More than half a century after his tragic death,

be a beacon for generations of Americans. Truly an eternal fl ame of hope and charity. Let us always continue the work that he began.

Joseph H. Vicari Toms River

A Question For Trump I have a question for President Donald Trump.

It is a quote from counsel Joseph Welch aimed at Senator Joseph McCarthy during the Army-McCarthy hearings on August 31, 1954.

“Have you no sense of decency, sir? At long last, have you left no sense of decency!”

John J. Radlinsky Whiting

Letters To Gov. Murphy I want to express my gratitude to Governor and Mrs. Murphy for leading me and my NJ community through this unprecedented time of immeasurable challenges. I thank them from the bottom of my heart.

Over the years I have sent many letters to the Governor’s desk of concern and consternation - my comfort is knowing I am heard.

The response is meaningful and a skilled trait of a leader. My next letter to Gov. Mu r phy m ig ht not be so complimentary; perhaps a bit more pointed in concer ns of policies but again, I know, it will resonate with reasoning and efforts in governance.

Jeanine Feaman Toms River

Do you have something you want everyone to know? Is there an issue that needs to be addressed? Write a letter to The Southern Ocean Times and make yourself heard.

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The Southern Ocean Times, December 19, 2020, Page 7

KIDS COLORING RAFFLE

There will be two winners...

This is a coloring raffle, meaning the picture will NOT be judged.

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Please mail all artwork to: Coloring Contest, P.O. Box 521, Lakehurst, NJ 08733.

We wish everyone good luck in the raffle and happy coloring!

NAME:___________________________ TOWN:________________________ AGE:________ PHONE NUMBER:______________________ SPONSORED BY JERSEYSHOREONLINE.COM

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Page 8, The Southern Ocean Times, December 19, 2020

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Pine Shores Announces Winter Art Classes

MANAHAWKIN – Pine Shores Art Association has announced the return of a full season of winter art classes and workshops. The limited reopening of its Manahawkin studio at 94 Stafford Avenue follows careful COVID-19 precautions in a series of in-person classes, along with a new series of live online, interactive classes via Zoom.

January 1 through 25: Mondays from 9:30 a.m. to 12:30 p.m., “Watercolors with Mood and Atmosphere” is a fourweek workshop on Zoom with nationally known artist Mick McAndrews advancing painters’ mastery of value, color and light. $210 for non-members and $175 for PSAA members.

January 1 through March 31: “Alternation & Repetition,” a downloadable video class with Pat Morgan showing how following eight principals of design leads to more successful paintings. $45 for non-members and $35 for PSAA members.

January 6 through 13: Wednesdays from 9:30 a.m. to 3:30 p.m., “Drawing” is in-person at Pine Shores’ studio, with Rose Sinatra advancing artists’ core

skills to improve their paintings. $95 for non-members and $60 for PSAA members.

January 20 through 27: Wednesdays from 12 to 3 p.m., “Color Mixing” is a handson workshop with Andrea Sauchelli using practical applications of color theory to express meaning and emotion in artwork of any medium. Class is in-person at Pine Shores’ studio. $55 for non-members and $35 for PSAA members.

Januar y 20 th rough Febr uar y 24: Wednesdays from 12 to 2 p.m., “Oil Painting-Keeping It Simple” – how to do beautiful work using a palette limited to primary colors. A live Zoom workshop with renowned artist Carolyn Opderbeck. $160 for non-members and $120 for PSAA members.

February 1 through 22: Mondays from 2 to 4 p.m., “Painting Winter in Watercolor” is a live workshop series on Zoom with New York artist Jan Guarino. $155 for non-members and $125 for PSAA members.

For membership information, class details, and registration information, visit pineshoresartassociation.org.

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The Southern Ocean Times, December 19, 2020, Page 9

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Football Players Named Shore Conference All Division Team

MANAHAWKIN – Congratulations Souther n Regional Football Jaiden Brown on being named Shore Conference All Division Offensive Co-MVP. Jaiden fi nished with 1091 rushing yards and 14 touchdowns in 8 games.

In addition, congratulations Sout her n Football Player s named to the Shore Conference All Division Team: • 1st Team Offense: OL: Pat Fulginiti; Utility: Xavier Hendricks • 1st Team Defense: DE: Nate Committee; P: Hank Gallacher • 2nd Team Offense: QB: Taylor Munt; OL: Sean Rowland; TE: Jay Silva • 2nd Team Defense: LB: Steve Lang ton; DL: Conor −Photo courtesy Southern Regional Schools Clineman Pictured: Jaiden Brown EDUCATORS! Have a special event planned for your class? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!

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Page 10, The Southern Ocean Times, December 19, 2020

CHIMNEYS • GUTTERS • ROOFING • MASONRY

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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

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The gift cards were used toward their total

purchase. The gift cards were purchased by the Lacey Municipal Police Foundation and Walmart, and are being used to spread a little bit of cheer this Holiday season.

Additionally, a select amount of gift cards are also being provided to a list of families in need right here in Lacey Township.

Stafford District Schools Go Remote For Now

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By Chris Lundy STAFFORD – The Stafford Township School District will go fully remote until the new year.

A letter went out to parents stating that remote learning will last from December 16 until January 4.

School officials said that the change is because of an expected staff shortage due to employees quarantining.

A reminder was put out telling family members that if anyone in the household tests positive, they should contact their school’s nurse immediately.

Plans were made for students who need Chromebooks or who are eligible for meals.

“We do understand the inconvenience this has posed and appreciate your flexibility and patience during these challenging times,” Superintendent George Chidiac said.

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BEFORE THERE WAS LASIK

“Photorefractive keratectomy” (PRK) was the first type of laser eye surgery for the correction of refractive errors. Although it is the predecessor to the more widely used LASIK procedure, PRK remains a viable option and provides some advantages over LASIK for some patients. For instance, such factors as corneal thickness (or thinness), corneal curvature, and corneal scarring may all play a role in the recommendation of PRK over LASIK. While both procedures use an excimer laser to correct vision, LASIK involves creating a corneal “flap,” under which the excimer laser is applied. PRK uses the excimer laser to directly remove epithelial (outer corneal) tissue without a flap. So, while PRK may take longer to heal than LASIK, it removes less corneal tissue.

As with any other surgery, it’s very important that you follow your doctor’s instructions to help ensure optimum results. You will need to attend frequent follow-up appointments with your doctor over the next several weeks to monitor the healing process. To schedule an appointment, please call SUSSKIND & ALMALLAH EYE ASSOCIATES at 732-349-5622.

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www.oceancountyeye.com P.S. During the healing process, PRK patients wear a contact lens bandage for approximately four to five days, as the epithelial tissue undergoes the initial healing phase and seals the surface.

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The Southern Ocean Times, December 19, 2020, Page 11

COMMUNITY NEWS

SANDY T’s

C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Police Department Certified For Grant Funding

By Alyssa Riccardi BARNEGAT – The Barnegat Police Department has become one of the fi rst agencies in the state to be certified under the Safe Policing for Safe Communities Executive Order.

The Safe Communities Executive Order states how law enforcement agencies must meet certain standards and criteria regarding use of force before being eligible for federal grant funding. The Barnegat Police Department is now qualified to receive federal grants for three years.

A letter from the Commission on Ac-

creditation for Law Enforcement Agencies (CALEA) was given to the department stating their eligibility by meeting conditions such as prohibiting choke holds, teaching use of force standards and much more.

“Through the hard work and effort of our officers, the Barnegat Police Department continues to be at the forefront of progressive policing practices and reflects the commitment of the New Jersey law enforcement profession to lead the country in fair, equitable, and effective policing,” said Chief Keith A. Germain.

St. Francis Community Center Announces “Crazy Over Apples Raffle”

BRANT BEACH – Looking for a Christmas gift or stocking stuffer? Look no further, St. Francis Community Center is raffling off Apple Products.

The 1st prize is an Apple iPad Pro 256GB valued at $899; 2nd prize is an Apple Watch Series 6 (GPS & Cellular 40mm) valued at $484.99; and 3rd prize is Apple AirPods with wireless charging case valued at $154.98. Why not stop by and purchase a raffle ticket (or more!) for your chance to win a terrific prize!

Only 1,000 tickets are being sold and tickets are only $20 each. Tickets are currently on sale at the front desk of the St. Francis

Community Center located at 4700 Long Beach Blvd., Brant Beach, NJ. Mail in order forms is also available online at the Center’s website: stfranciscenterlbi.org.

The winners will be picked on February 8 at 10 a.m. All are encouraged to attend the drawing (social distance guidelines will be observed).

For more information, call 609-494-8861 or visit stfranciscenterlbi.org. All proceeds will benefit the many programs and activities available at the community at St. Francis Community Center. No substitution of the offered prize. No cash in lieu of prize.

Winners need not be present.

Check out Dr. Izzy’s Sound News on Page 14

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Page 12, The Southern Ocean Times, December 19, 2020

COVID:

Continued From Page 1 contacted for this article about what emotional suppor ts are in place for students who have tested positive and might be targeted by their peers. All of them spoke of how this would fall under anti-bullying curriculum in general that is in place throughout the year.

Character education includes how to treat others and how to respond to and report bullying, district officials said. They had not been made aware of any specific cases of bullying over COVID diagnoses.

“The one area that is stressed is confidentiality,” Manchester Superintendent David Trethaway said. “Students do not necessarily want others to know about the situation other than the nurse. The nurses are the main contact with the students.

They share with students and families that if they have any issues that would be related to bullying or any other issues, they could contact guidance or the nurses directly. That would be their option. The administration is also aware of any social media posts that may be detrimental to the student.”

Berkeley Township District Superintendent James Roselli said that the social and emotional health of the students are a big component of education. Staff have

Police:

Continued From Page 1 leaders who recently passed away.”

“All of our donations this year will be forwarded to the family of Chief John Szafranski III of the Lanoka Harbor Volunteer Fire Company,” he added.

“Chief Szafranski was a dedicated participant who privately fought his own courageous battle with pancreatic cancer for the past several years,” he said.

The chief added that on December 2, “members of our police department and Lanoka Harbor EMS took our “after” photograph on the steps of the Lacey Township Municipal Building. At that time, we welcomed members of Chief Szafranski’s family to be a part of this moment as we informed them $4,510 was raised during the one-month period.”

Mrs. Szafranski requested that all the monies raised be donated on Chief Szaf-

been cognizant of the issues that children have been having, and have been working to address them.

“We’ve been providing emotional support throughout the year, because there are kids having trouble with this in general,” he said.

“We make sure we are following all of our procedures to be consistent and safe,” Central Regional Superintendent Triantafillos Parlapanides said. “Guidance plays a part in the process in that they change the student to all virtual for the two weeks. Our students are very good in understanding” that if someone gets infected and has to quarantine that it is not a reason to treat them any differently.

Barnegat Superintendent Brian Latwis was interviewed for this article earlier in the season and only had one student test positive at that time. He said that emotional supports are in place for students but that has not been an issue the district had encountered.

In Toms River, there is a district-wide Youth Counseling Program in place thanks to an H. Hovnanian Foundation grant, spokesman Michael Kenny said.

This program is not specific to COVID but was in place before the coronavirus hit. Every student has access to it, so the emotional supports are in place.

ranski’s behalf to the Lustgarten Foundation which specializes in pancreatic cancer research.

“I want to thank all of my police officers and members of our emergency services for their dedication to our own No Shave November Keep it Local Campaign. I would also like to thank the leadership of our PBA Local 238 who greatly assisted managing the donations,” DiBella said.

DiBella said he has advised his officers that the No-Shave policy for the Lacey Township Police Department will remain in effect until 11:59 p.m. on December 31.

The officers and first responders raised more than $21,000 over the last four years.

If anyone has any questions in regard to this fundraiser, you may contact the Lacey Township Police Department at 609-6936636; Sergeant George Resetar ext. 2590, gresetar@laceypd.org; or Patrolman Michael Hutman ext. 2527, mhutman@ laceypd.org.

Atlantic City Electric Customers Can Get $200 In Energy Assistance

By Alyssa Riccardi OCEAN COUNTY – With many experiencing economic impacts due to COVID-19, Atlantic City Electric has announced their Helping Hands Program to make sure customers still have power.

The Helping Hands Program provides Atlantic City Electric customers who are experiencing hardship the eligibility of

receiving a $200 energy assistance grant.

The funds are currently available with two partnering agencies: Affordable Housing Alliance and Catholic Charities Diocese of Camden.

To check your eligibility, contact Affordable Housing Alliance at 732-389-2204 or the Catholic Charities Diocese of Camden at 856-342-4100.

Send your community events to news@jerseyshoreonline.com

jerseyshoreonline.com

The Southern Ocean Times, December 19, 2020, Page 13

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Understanding Myofascial Pain

W

By: Stefanie Armstrong, DPT, In-Home Physical Therapist

ithin our bodies is a continuous layer of connective tissue called fascia. Fascia is a three dimensional web of tissue found throughout our body that plays a major role in the following:

local or referred pain, reduced flexibility, tenderness to touch, popping and clicking, limited movement, and muscle weakness without atrophy.

1. Helps maintain structural integrity

The answer to the question above is simply no. If you suffer from myofascial pain, there are noninvasive treatment options available to you, including injections directly into the trigger point, NSAIDs to assist in managing your pain levels, massage therapy to reduce spasms and improve tissue extensibility within the muscles and physical therapy to prescribe an appropriate exercise program. Since myofascial pain has been linked to many types of pain, from stiffness or a deep, aching pain in the muscle to headaches, jaw pain, neck pain, low back pain, pelvic pain, and arm and leg pain, it is imperative that you work closely with your physician to rule out any other possible causes of pain.

2. Supports and protects the surrounding structures 3. Acts as a shock absorber 4. Transmits movement from muscles to bones There are three layers of fascia: superficial fascia, deep fascia and visceral fascia; all of which have different functions and roles within our body. The superficial fascia is found just underneath the skin and is responsible for storing fat and water, acting as a passageway for lymph, nerve and blood vessels. The deeper layer of fascia is the tougher fibrous tissue that is responsible for covering and permeating the muscles, bones, nerves and blood vessels. The fascia itself doesn’t have blood vessels; however, it has receptors that detect the presence of pain in the body. The deepest layer is considered the visceral fascia which is responsible for holding organs in their cavities.

With overuse or injury, this connective tissue may tighten and contract creating undue pressure on muscles, nerves, bones or organs. This area of injury is often referred to as a trigger point.

Myofascial pain syndrome is defined as a localized painful musculoskeletal condition affecting any skeletal muscle in the body, characterized by trigger points. Trigger points by definition are simply a taut band of skeletal muscle that is often felt as a “knot” within the muscle. These taut bands tend to be very sensitive to even light pressure, creating pain not only at the injury site, but also in various other areas of the body (referred pain).

It is even common for an individual to experience symptoms that appear totally unrelated to the original injury.

Individuals who suffer from myofascial pain may experience poor sleep habits,

DO YOU NEED TO HAVE SURGERY TO TREAT MYOFASCIAL PAIN?

HOW CAN PHYSICAL THERAPY HELP? Physical therapists are trained specialists that work with individuals to recognize the source of pain, identify trigger points and address any contributing factors to myofascial pain such as poor postural awareness, workplace ergonomic and biomechanical imbalances. Physical therapists can utilize a number of different techniques including soft tissue mobilization to improve tissue extensibility, strengthening through therapeutic exercises to restore muscle function, stretching exercises to improve postural awareness, modalities such as ultrasound and electrical stimulation to reduce pain as well as utilize techniques such as myofascial release.

WHAT IS MYOFASCIAL RELEASE? Myofascial Release is a technique, utilized by physical and massage therapists, to address connective tissue restrictions within the body created by trauma, poor posture or inflammation.

It is a hands-on approach that utilizes gentle, sustained pressure to the restricted area for

a minimum of 2 minutes, which allows the affected tissue to undergo histological length changes.

After a series of length-tension changes occur, the affected tissue will become soft and pliable, resulting in restoration in biomechanical alignments, pain reduction and improved mobility.

At All-Care physical therapy, we are trained to identify fascial/soft tissue restrictions that may be impeding quality of movement and limiting quality of life. Please feel free to contact one of our offices regarding any questions.

ALL-CARE OFFERS IN-HOME PHYSICAL THERAPY! STEFANIE ARMSTRONG, DPT Stefanie graduated from Ramapo College of New Jersey in 2006 with a Bachelor’s Degree of Science in Biology.

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Stephanie’s clinical affiliations include outpatient orthopedic rehabilitation with a focus on post-operative care at Kessler in Neptune as well as inpatient rehabilitation with a focus on neurologic diagnoses including: Strokes, Parkinson’s Disease & Multiple Sclerosis, at Health South in Toms River.

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Page 14, The Southern Ocean Times, December 19, 2020

H ERE ’ S T O Y OUR H EALTH •

Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dr. Isidore Kirsh Ph.D., F.A.A.A.

Do I Have A Trial Period With My New Hearing Instruments?

In the State of N.J., a trial period to test drive hearing aids is not required by law. However, in 98% of other States, you would receive 30 or 45 days to wear and evaluate the hearing instruments and return the system to the hearing care provider if you’re not satisfied. In fact, certain providers will give you greater than two months to return the hearing aid system. If you return the hearing aids, there may be a small restocking fee which is typically 5%-10% of the total purchase price. This restocking fee is very common, however, feel free to negotiate that percentage. Remember, the hearing care professional is spending time with you and should be compensated for his/ her time.

For those of you who have never worn a hearing aid, it will take time for your brain to acclimate to all of the sounds we “normally” hear and for many of us, it could take at least 30 days. In fact,

“new” hearing aid users are typically not fit at 100% prescription during the initial first fit. More often than not, the new hearing aid user is set between 80-85% of predicted prescription for the patients hearing loss. It will usually require at least two additional follow up visits to reach close to 100%. The more “time” the hearing care professional wants to spend with you, the greater the chances of a successful experience.

In my opinion, I believe all potential hearing aid patients need a minimum of 45 days to acclimate to wearing hearing aids and at least two follow up visits need to occur after the initial fitting. Any practice that does not offer this should not be considered using best practices and I would look elsewhere to improve your hearing.

Dr. Izzy is always available to answer your questions about most hearing care issues.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

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jerseyshoreonline.com

The Southern Ocean Times, December 19, 2020, Page 15

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

Tweaks For Healthier Recipes

By Suzy Cohen, R. Ph. When cooking this holiday season, use these recipe tweaks and make everything healthier. My ideas are designed to improve immune function. Don’t be afraid to experiment in the kitchen with different healing herbs and spices.

Slivers of Swiss Chard. Dark leafy greens are nutrient dense. So add one large green leaf of Swiss Chard to a big salad, just make sure to cut it into thin pieces or slivers, so that it combines well into your Romaine lettuce. This superfood offers important antioxidant compounds to your salad that help boost immunity and improve methylation.

Turmeric. One half teaspoon (dried) of turmeric into the green bean casserole will go virtually unnoticed by even kids! fYou can also grate about a teaspoon of fresh turmeric, and either way, it adds strong anti-cancer and anti-inflammatory benefits.

Enhance the water. Add immune-boosting herbs to the pot of simmering water with potatoes (when you’re making mashed potatoes). Enhance the water of any soup with a Bay leaf, or 2-inch piece of astragalus root, or both. Remember to pull them out before serving.

Shiitake mushrooms. Using these mushrooms in your stuffing instead of plain ones adds biologically active compounds that fight cancer and inflammation. A 2015 study in the American Journal of Clinical Nutrition concluded that shiitake reduces CRP (C-Reactive Protein).

Cauliflower. Most people know about making cauliflower mash, as a substitute for the high-carb regular mashed potatoes.

But what about “Caulifl ower Mac and Cheese?” I have this recipe posted on my website.

Fresh Rosemary, Sage or Thyme. Everyone is used to using dried spices from a jar, but if you ever try the fresh sprigs, you’ll never go back! If you are cooking gravy, scissor in some fresh rosemary, and put some thyme in too.

Pumpkin Seed Oil. Add 2 teaspoons to your pumpkin pie filling before cooking it for a profoundly richer flavor and powerful medicinal benefits. It’s rich in vitamin E, zinc, omega fatty acids and is well known to support prostate and breast health.

Garlic. Anywhere you can add garlic, do so! You can even roast a whole head of garlic if you wrap it in foil and cook it inside the oven. Then spread it onto crackers or add a dollop to mashed potatoes. Garlic contains allicin which is a very strong anti-viral and antibacterial compound.

Dried tart cherries. Instead of cranberries add dried tart cherries into your stuffing. These contain natural melatonin which is deeply relaxing, plus there’s research to show cherries support gout. Tart cherries reduce muscle breakdown and speed up recovery too. They have virtually no fat or sodium and taste delicious, not too sweet. The health benefits of tart cherries are so well-documented that I added it to one of my Collagen Beauty Powder formula which is designed for healthy hair, beautiful skin and strong nails.

Substitutes for Wine. If you don’t want to drink red wine (or alcohol), you can make a 50/50 mix of tonic water with pomegranate juice. You can also find alcohol-free egg nog everywhere! Finally, you can sip on warm apple cider. If you’re interested in more recipe tweaks, I have a longer version of this article posted at my website right now, at suzycohen.com.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2020 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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Page 16, The Southern Ocean Times, December 19, 2020

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−Photo courtesy Deborah Hospital Foundation Chef Eddie Jackson entertains at Deborah Hospital Foundations’ 15 Annual Red Tie Gala, Virtual Style.

NEW JERSEY – Deborah Hospital Foundation’s 15th Annual Red Tie Gala, held virtual style on December 5, raised nearly $150,000 for cardiac care at Deborah Heart and Lung Center, New Jersey’s only specialty heart, lung, and vascular hospital, and an Alliance Partner of the Cleveland Clinic Heart, Vascular & Thoracic Institute.

The annual Gala supports Deborah’s nearly 100-year mission of never balance billing a patient for care received at the hospital.

This year’s Gala, originally scheduled to be held on November 14 at the Hilton at Penn’s Landing in Philadelphia, was rescheduled due to the pandemic, and moved to a virtual format.

Emceed by 6ABC News Anchor Rick

Williams, and sponsored by numerous businesses, Gala attendees enjoyed an overview of the Hospital’s 2020 achievements and 2021 goals - including plans for a new hospital expansion project – a silent auction, and a live 3-course cooking demo by Food Network Celebrity Chef and former NFL football player, Eddie Jackson.

“This year our virtual Gala captured the same elements that our guests have come to enjoy over the years,” said Gala Chair Melissa McGrath. “It was a fun way to safely join together from our homes, while still supporting the important work of Deborah Hospital Foundation.”

For more information, or to make a donation, visit DeborahFoundation.org

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The Southern Ocean Times, December 19, 2020, Page 17

R.C. Shea & Assoc.

Inside The Law Trusts For Minor Children

Robert C. Shea Esq.

By: Marc S. Galella, Esq.and Robert C. Shea, Esq. of R.C. Shea & Associates Where parents have minor children, they often want to establish trusts in their Wills for the benefit of the minor children in the event that both parents should pass away. In such a case, the money is held in the trust for the benefit of the children. A person called the “trustee” is appointed by the Will to manage the trust on behalf of the children. Most trusts for the benefit of minor children allow the money to be used for their health, education, maintenance and support. The term “education” usually also refers to college education. There are several ways to go about doing this. The most common ways are the (1) common trust or (2) the separate trust.

In the common trust, all of the money is held until the youngest child reaches an age specified in the Will. Upon the youngest child reaching the specified age, the monies remaining in the trust are then distributed to all of the children. In a separate trust, the assets are divided among the children and a separate trust is created for each child and each child receives their trust when the each reach the specified age.

What are the advantages and disadvantages of each? The advantage of the common trust is that the money is held until the youngest child reaches the specified age. In this way, the trustee can use the money in the trust and if necessary, spend more of the money in the trust on one child as opposed to the others. As a parent, most peo-

ple would be willing Marc S. Galella Esq. to spend ever ything they had on one child at the expense of the other children if that child required greater ca re tha n t he ot her children. By using a common trust you give the trustee the f lexibility to do this. The drawback to the common trust is that the older children will have to wait a longer period of time to receive their share of the inheritance depending upon the age of the youngest child. This could be a disadvantage if there is a significant age difference between the youngest and oldest child.

The advantage of the separate trust is that each child will receive their share of the estate when they reach the specified age. This means that the older children do not have to wait for their inheritance until the youngest child reaches the specified age. The drawback to the separate trust is the trustee can only use the money in that individual child’s trust for the care of that child. If one child requires significantly more care than the other children, the trustee is limited to the amount of money in that child’s trust and cannot use the money in the other trusts.

Which trust is better for you for your is something to be discussed with your estate planning attorney when making up your Will.

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Page 18, The Southern Ocean Times, December 19, 2020

AROUND THE JERSEY SHORE Man Charged With Murder Of Three-Month-Old Daughter

By Alyssa Riccardi LAKEWOOD – A 36-year-old Lakewood man has been charged with murder in relation to the death of his threemonth-old daughter.

On December 5, the Lakewood Township Police Department and the Ocean County Prosecutor’s Office Special Victims Unit arrived at Monmouth Medical Center Southern Campus in Lakewood for a report of a three-month-old infant allegedly found unresponsive by her father. The father, David Smith, 36, of Lakewood told officials he called 911 immediately when he found his daughter

unresponsive.

The infant was taken to Monmouth Medical Center Southern Campus by emergency medical service personnel and later was transferred to Bristol-Myers Squibb Children’s Hospital at Robert Wood Johnson University Hospital in New Brunswick for further evaluation and treatment. After examination, doctors at RWJ discovered that the infant was suffering from significant internal injuries. Investigation revealed that Smith was home with the infant when she sustained her injuries on December 5.

On December 8, the infant was pro-

nounced dead and on December 9 a post mor tem examination was perfor med which revealed the cause of death to be Shaken Baby Syndrome. According to the Ocean County Medical Examiner, the infant died of Shaken Baby Syndrome due to blunt force trauma to the head. The manner of death was determined to be a Homicide, and after extensive investigation, Smith was identified as the individual responsible for the infant’s death.

On December 9, Smith was arrested at his residence in Lakewood and charged with Murder the following day.

“The facts and circumstances uncov-

ered in this investigation are beyond tragic. What happened to this innocent baby is disturbing,” Prosecutor Bradley Billhimer stated. “We in law enforcement will always stand up and fight for the most vulnerable members in our society, and no one is more vulnerable than an infant. Parents are supposed to protect, not harm, their children. Justice will be accomplished for this precious baby.”

The public are reminded that all defendants are presumed innocent unless and until proven guilty beyond a reasonable doubt in a court of law.

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The Southern Ocean Times, December 19, 2020, Page 19

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(51)

Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/ estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713.

(17) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) Vinyl Records Wanted - Paying cash for LP albums. Rock, Jazz, Reggae, Blues, Metal. Very good condition only. Call Rick 908-616-7104. (4) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac.

Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc.

Call 917-681-6809. (t/n) CASH PAID!! - LP records, ste-reos, turntables, musical instru-ments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you.

732-804-8115.

(44)

Items For Sale NY Yankees Jacket - Men's large with World Championship Patch, $50. NY Yankees jacket ladies medium, $50. 732-657-7380.

(52)

Help Wanted IMMEDIATE JOB OPENINGS Saba Home Health Care. Working with a quality team with over 25 years’ experience. NOW HIRING RN, LPN, Certified Home Health Aides, Live-ins, & Companions. FullTime/Part-Time. Flexible schedule.

Incentive Programs. Referral Bonus Paid time off. Fill application on-line at Sabahomehealthcare.com or call us at 732-797-0700. Please send resume to Ssalu@sabahhc.com. (t/n)

Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties!

Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n) School Bus Drivers Wanted! $19.50 per hour $1200 Sign on Bonus. Flexible hours and pm trips available. CDL with P&S endorsements required. Willing to train.

Please call 732-905-5100.

(49) Aid/Companion - Part time a few days a month, days and hours vary, for a 57 year old veteran, very light care needed. Mostly self sufficient, must be pleasant and have drivers lic., meals included, must be covid safe and recently tested.

Please call 201-306-6839.

(3) Cedar Glen West - Is seeking a part time Office Assistant to join our team! Positive minded person with excellent communication skills and multitasking capabilities.

Responsibilities: Answer inbound calls, manage and follow up maintenance requests, maintain filling systems compose and write letters, communicate with staff and residents.

Qualifications: Previous experience in office administration, be able to prioritize and multitask, have excellent written and verbal skills, a desire to take initiative and accept responsibility. Knowledge of Word, Excel, outlook required with QuickBooks being a plus.

Contact Bill at 732-657-5525 or williams@cedarglenwest.net. (49) Needed Live In - Grandmotherly caregiver for 66 year old MR female. Large private bedroom and bath. Lite housekeeping and cooking. Car available. Small salary. Call 732-657-4714.

(1) Auto Parts Delivery Drivers Needed - Part time, Lakewood area. Vehicle supplied, clean license required.

Call Lee 732-719-0018.

(51) Looking for woman to clean house - 2x/wk. Cortelyou Rd, Jackson. $13/ hr. Please call 917-561-0091. (49) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Services Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (19) C a re g i v e r - C o m p a n i o n s h i p 24/7 Momes Angels. Call Natia: 347-737-4415.

(52)

Services

Services

Services

LANDSCAPING - Fall Cleanups.

Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609-3350330 HIC# 13vh10806000. NO JOB TOO SMALL! (52)

Cheap Painting Done Rite Free estimates. Fully insured. 38 years experience. 732-506-7787 cell 646-643-7678.

(37)

$9.99/Room Universal Cleaning Services - APARTMENT • HOME • OFFICE. Services Offered – $9.99: Bedroom, Dining Room, Living Room, Foyer, Hallway, Basement, All other rooms $19.99: Kitchen, Bathrooms, Refrigerator, Deep Clean. ONE TIME • WEEKLY • BI-WEEKLY • MONTHLY. Coverage area: Ocean and Monmouth County. CALL NOW! 732-301-4111 Gaby Cohen.

(48)

Services Don Carnevale Painting Specializing interiors. Some exterior. Quality always. Very neat. Prompt courteous service.

Reasonable-affordable. Senior-Veterans discounts. Honest-reliable. Low rates. Free estimates. References. 732-8994470 or 732-915-4075.

(50) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) When You Need A Caregiver Call Lucy - European Registered Nurse, 25 years. US Eldercare experience, 19 years. Live in/out, hourly, negotiable. 732-657-1409 (H), 732-833-3273 (C).

(47) File Bankruptcy by James W. Donnelly, Esq., - Chapter 7, clear your debts, obtain a fresh start, free telephone consultation, hundreds of bankruptcy cases handled, practicing law since 1980. Cell 908-773-3727, email jwdprof@aol.com.

(48)

BB Towing And Recycling - We buy it all. Cars, trucks, all metals bought. Top prices paid. Light iron 560 cars, 650 late model cars, trucks. Any condition. Cash paid. 609-758-8850.

(47)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1.•

Below, circle the heading you would like your ad to appear under: • Items Wanted

• For Rent

• Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

2.

Estate/Garage/Yard Sales

Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

1

5

9

13

2

3

4

6

7

8

10

11

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Care Provider - Offering assistance with daily activities for both the elderly and adults. 23 years experience. Nancy 732- 864 - 5359.

(4)

17

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates.

Kerry 732-606-2725.

(19)

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office.

Please feel free to stop in and check your ad.

ALL American Home Health Aides Experienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements.

Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 732-664-3605 (t/n) Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience.

Call Jim 732-674-3346.

(39) Gutter Cleaning - $60 special, Holiday City, Silver Ridge homes. Also Leaf removal.

Call Jim 609-335-0330.

(52) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention.

Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) APlus Home Improvement and Repairs - Fully licensed and insured.

Over 30 years experience. No job to small. Call Duane 908-278-1322. (52) PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award.

Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n) Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs.

Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned.

Call Joe Wingate 551-804-7391. (50)

Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad

Total = $ must run over the requested weeks.

4. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS info. below:

Credit Card#

Exp.

Cardholder Signature: Print Name:

MAIL TO: PO Box 521, Lakehurst, NJ 08733.

5. Credit Card Orders Only can be faxed to: 732-657-7388.

Or go to jerseyshoreonline.com to place your classified.

PLEASE INCLUDE YOUR BILLING ADDRESS (THIS IS REQUIRED)

6. ADDRESS TOWN

ZIP

PHONE NUMBER

Deadline For Classified Ads: 12pm Monday (Ads will be running the Saturday of that week)

If you have any questions, email Ali at agradzki@jerseyshoreonline.com.

jerseyshoreonline.com

Page 20, The Southern Ocean Times, December 19, 2020

FUN & GAMES

SUDOKU

C ROSSWORD P UZZLE

Across 1 Island top 11 Beaver young 15 Dreamer of Greek myth 16 Short race, briefly 17 Celebrated 1981 bride 18 Kyrgyzstan range 19 Italian sonnet closing 20 One may be mounted close to a grille 22 Never encountered before 25 Sleeper’s path 26 Didn’t lose at all 30 Athlete’s best effort 32 “Breaking Bad” org.

33 City on the Arno 34 Hardly the best smoke 35 Filing aid

36 Item on many a diner check 38 Jazz piano style 40 Greek letter 41 White water 45 Early philosophical hot spot 46 Columbo, for one: Abbr.

47 Point of view 48 Sidestep 49 Formal wear 51 One way to think 53 Experiment with Zener cards 55 Tree with greenskinned fruit 60 Opposite of bueno 61 United Nations goal 64 King Harald’s father 65 Obsolescent media 66 Flier over Hawaii 67 Island bottom Down

1 Jungfrau setting 2 Stuff of legends 3 Name you might see while listening to Muzak 4 Follow the game?

5 Trip up 6 Address 7 Dines on 8 Part of TGIF 9 Sign of trouble 10 Beaux Arts __: longtime chamber music group 11 Arboreal marsupial 12 Countertop option 13 Captain, say 14 Stops pumping momentarily?

21 Receive with a shake, maybe 23 Brewery fixture 24 Narcissist’s issue 26 One flying without a plane?

27 January clearance

28 Where there’s a will, usually 29 Equal footing 31 Hit opposite 34 Bean of “Game of Thrones” 37 Make room on a drive 39 Gun in neutral 42 Org. that runs the FedEx Cup Playoffs 43 Misfortune 44 __ volente 48 Makes adjustments 50 Hot spot 52 Beehives, e.g.

54 Promotional handouts 56 Watered down 57 Longtime MLB star Big __ 58 HP rival 59 Old U.S. region?

62 Nutritional abbr.

63 Fleur-de-__

(c)2020 TRIBUNE CONTENT AGENCY, INC.

SOLUTIONS

SUDOKU

CROSSWORD PUZZLE

Jumble:

GRANT HONOR INSIST RODENT - NOTHING TO IT

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AROUND THE JERSEY SHORE

The Southern Ocean Times, December 19, 2020, Page 21

DEGRAFF CREMATION SERVICES DIRECT CREMATION $1575

Volunteers Who Assist With The Gift Of Sight

TOMS RIVER – The Toms River Lions Club in 16 L volunteered at the NJ Lions Eyeglass Recycling Center in late November. Each person was masked and gloved to begin the sorting process that is so urgently needed. The Center has been receiving glasses in bags, boxes and on pallets from individuals, clubs and commercial eyeglass centers all during the lockdown −Photo courtesy Toms River Lions Club for the COVID-19 viPictured (left to right): Lion Valerie Mc Kee, PID and rus. Boxes are stacked Club President, Mel Bray, PCS and Club Secretary, almost to the ceiling Marion Goldberg. everywhere and in need of volunteers.

The NJLERC is under the direction of donations from the general public as well.

PCC Alan Brewer of the Flemington Lions During the three and a half hours spent, Club and the operations manager Jim Spa- there were approximately 3000 to 3500 da. Mr. Spada deals with the volunteers in eyeglasses that were handled. That was an efficient manner as he instructed them just a small dent in the amount at the with the process of sorting and then in location. The virus has kept so many volkeeping them always in a new supply of unteers away. But as you can see, the need glasses as they sorted through them. The is great, the facility is constantly cleaned facility is currently open by appointment and the glasses keep coming in but need for volunteers due to the COVID-19 virus to go out also. for small groups to come to sort the eyeEach doctor could easily request 5,000 to glasses. It is located on the campus of the 10,000 glasses for his trip abroad. Without Katzenbach School for the Deaf in West the volume of glasses these doctors could Trenton, NJ. The maximum number of not assist in the healing of eye diseases that people that could be accepted to volunteer are prevalent in these areas. is currently 10 as suggested by state and Although this operation is in District local laws due to the social distancing 16L, Lions from all over the state and out needed inside. of NJ have come to give their assistance The volunteers would search through and to this extremely worthwhile operation. In sort the glasses into bins marked Bifocals, addition to Lions and Leos volunteering, Single Lens glasses, plastic scrap and metal Boy Scouts, Girl Scouts, corporate groups scrap and yes – sunglasses too. The job is routinely volunteer at NJLERC. We were a little time consuming but necessary to impressed with the process and have a prepare for the next step which is to send renewed respect for our gift of sight and off cleansing the approved glasses. Some a better understanding of the importance are sent to the NJ prison system. That is eyeglasses can bring to those who do not where some men have been trained in have them. Mel Bray, President of the Toms the cleansing process. Then additional River Lions stated,” Eyesight is a gift that inmates have been trained in the use of a we take for granted in this country. Those lens-ometer. This is equipment that reads in impoverished areas do not have access the prescription of each lens in the glasses. to basic glasses and sunglasses.” The This training helps prepare them for a job NJLERC is one of nine such facilities in the as they leave the prison system. 80 per- country plus Europe and Asia with the NJ cent of all glasses donated are recovered Center being the busiest in the country proas usable with this system. Each lens is cessing millions of glasses yearly. It was marked and the eye glasses are sealed and an uplifting experience seeing millions of sent back to the eyeglasses and doing a part to bring a smile facility to be used as doctors request them to the face of someone who could now see for their annual trips to needy foreign for the first time, or a child that will not get countries. Those countries are usually in cataracts due to excessive sun exposure.

Africa, South America and Asia.

What a worthy cause! Find the time to The scrap metal and scrap plastic bulk volunteer by contacting NJERC@aol.com are sold. This money helps with the fund- or by calling A. Brewer 1-908-244-9996 for ing of the project along with many Lions information to schedule an appointment to clubs’ donations to NLERC. They accept volunteer.

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jerseyshoreonline.com

Page 22, The Southern Ocean Times, December 19, 2020

BUSINESS PROFILE Bella Terra, Also Known As Home

By Michael Vandenberg “This is their home. We’re guests here,” said Kim Greer, Executive Director of Bella Terra, a beautiful senior living community which happens to be an independent and assisted living community in Jackson. When you’re a resident here, you’ll enjoy all the comforts of home and some extra amenities. Kim Greer and Paula Douglass, Director of Sales and Marketing, were happy to discuss the incredible amenities of Bella Terra.

Established over 20 years ago, the Senior Lifestyle Community took the name Bella Terra, which is Italian for “Beautiful Earth.” The name fits: the building is surrounded by preserved wetlands where no construction is permitted. The result?

Even though it’s off of Route 526/West County Line Road, it’s hidden away from the hustle and bustle of that busy highway thanks to a serene, quiet setting of beautiful trees. It also boasts amazing views from the upper floors.

Bella Terra’s atmosphere is certainly a main reason why people want to come here, and it was no different for Kim and Paula.

Kim was hired six years ago into her current role,

leading an impressively low-turnover staff. Many of the managers have been here over two years, and Paula herself has been warmly welcoming newcomers for almost 16 years!

The staff’s longevity makes things run smoothly, helpful when you need such a wide variety of people to make it completely all-inclusive: housekeepers, dishwashers, servers, chefs, and nurses, just to name a few. Independent living is essentially, “a next step up from a 55 plus,” Paula explained. They have a concierge and offer continental breakfast and an elaborate, chef prepared, served dinner.

They also do housekeeping and the linens once a week. You’ve spent enough time worrying about house chores your whole life; it’s time to relax!

Assisted living provides an additional level of care for residents, including 24 hour nursing care. Add-on features are mostly customized to the specific resident, but examples can include medication assistance, bathing, dressing, and extra security. Memory care goes even further on the security front, but in a way that never jeopardizes residents’ comfort and sense of freedom.

Here in the memory care neighborhood residents are in a safe area that is still part of the rest of the building, but with its own courtyard. They can go in and out of the courtyard during the day and evening as they please.

Visitors are encouraged, and scheduled trips occur on a regular basis.

Although at Bella Terra, fun is available to everyone! You’ll never be bored here; there are organized trips to Atlantic City, an exercise program, an indoor pool, floral groups, arts and crafts, and educational pieces. A travel log often stops by to teach residents about states and countries all over the world. Bingo, Mahjong, and Canasta are big hits.

They even do a happy hour with drinks and host entertainers.

Twice a year, Bella Terra hosts a vendor fair inside the building. Without leaving their home, residents can buy crafts, food, and personalized items. It’s a huge event with, “anything and everything,” said Kim. Also, residents often form their own bible studies and other social groups as well. There are too many fun things to list here, but suffice it to say there is always something to do at Bella Terra.

It’s all because the staff

truly believes in going the extra mile to make this a fun, stress-free place to live. Prior to moving in, you’ll have a conversation with Kim and a member of the frontline staff so they can make sure they know all about your wants and needs. “The day of move in, everybody meets the family and resident,” said Kim. “Honestly, throughout their entire lives here, every single resident gets to know pretty much every staff member in this building.”

That happens when you live here for many enjoyable years, like most Bella Terra residents do. Currently their oldest resident is 105

years young, and it’s not uncommon for people to be here 8-10 years or more. After all, moving here changes your life for the better. One woman who moved into assisted living temporarily while she rehabbed an injury loved it so much that when she got healthy she decided to move into independent living permanently.

Kim also remembers one couple who moved into an independent living apartment together.

The wife unfortunately suffered from dementia, and taking care of her consumed most of her husband’s time. With the help and guidance of the Bella Terra staff, the family decided to move the wife into the memory care neighborhood. It turned out to be the best decision they could have made: the wife was able to get the round-the-clock care she needed, and the husband

was able to have some free time to be himself again. “He got to live his own life,” said Kim. Rather than constantly being a caregiver, “he got to be the husband for a change”.

Even though they slept in different sections, they were able to see each other plenty because they still lived under the same roof.

It’s convenient having the comforts of home and more in one place, especially when primary care doctors, eye doctors, dentists, podiatrists, and chiropractors come here and do house calls! And of course, if you prefer your own doctor, they’re more than happy to provide transportation for you.

Apartments are available now so give Bella Terra a call today at732-730-9500 or visit seniorlifestyle.com/ property/bella-terra/ for more information. They’re located at 2 Kathleen Drive, Jackson, NJ 08527.

jerseyshoreonline.com

The Southern Ocean Times, December 19, 2020, Page 23

Omarr’s Astrological Forecast For the week of dec 19 - dec 25

By Jeraldine Saunders

ARIES (March 21-April 19): Your instincts are likely right on target when it comes to making quick decisions. Since you are mentally acute, you can overcome objections and navigate tricky situations. Loved ones could be out of sorts in the week ahead.

TAURUS (April 20-May 20): In the week ahead, making money may be more important than spending it. A loved one may be at odds with you during the next few days unless you adopt a cooperative attitude. Steer clear of unnecessary misunderstandings.

GEMINI (May 21-June 20): Connect with others as well as your ambitions in the upcoming week. Your sincere belief can be very convincing. Success could be easily achieved by helping move people and things toward constructive results.

CANCER (June 21-July 22): In the week ahead, you may be motivated or empowered by a partner to focus on excellence in your work.

Whatever you are focusing your energies on, you will be encouraged to do the job to the best of your ability.

LEO (July 23-Aug. 22): You can be at your best when you can show off your talents and expertise. Don’t hesitate to display your skill set; you should attract others who are equally adroit.

Show your admiration for others’ strengths and abilities too.

VIRGO (Aug. 23-Sept. 22): Cut through the fog in the week ahead. Shine friendliness and a positive attitude to clear up any misunderstanding. Save important purchases for later in the week, when your good taste is in higher gear

LIBRA (Sept. 23-Oct. 22): Though you will not always receive the attention or the gift that you desire, you can always attend to and treat yourself. Some people may be more interested in their jobs or their ambitions as the week begins than in socializing.

SCORPIO (Oct. 23-Nov. 21): A conversation or new information can make your choices easier. In the upcoming week, you may take a new approach toward finances. Focus on how to gather more resources or maximize your savings.

SAGITTARIUS (Nov. 22-Dec. 21): The New Moon falls in your sign this week and might be an indication that you are willing to face your fears and ready to let go of the past.

To achieve your ambitions, it might be wise to curtail spending on nonessentials.

CAPRICORN (Dec. 22-Jan. 19): Give from the heart to a worthy cause you believe in.

There should be a little room in your budget for some discretionary spending that helps others.

Feeling that you have made a difference is a wonderful reward.

AQUARIUS (Jan. 20-Feb. 18): Recalling consequences of past mistakes may remind you to make better choices. Friends could bring up questions about moral issues that may not have concrete answers. You might need to reevaluate your goals this week.

PISCES (Feb. 19-March 20): You don’t operate in a vacuum. You may realize that you need to abide by the group consensus. Take the needs of everyone into consideration as you traverse the week ahead. If you cooperate, life is almost always easier.

(c) 2020 TRIBUNE CONTENT AGENCY, LLC.

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Page 24, The Southern Ocean Times, December 19, 2020

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