SPORTS & HEALTH
Quick and easy lunch or dinner recipe that can last up to a week. Customize to your preference and enjoy a delicious meal on the run. This recipe is full of protein and pairs well with greens or your choice of carbohydrate.
INGREDIENTS: 3 chicken breasts (boiled) Mayonnaise to taste (approximately 5 tablespoons)
Optional add-ins: celery, almond slivers, hard boiled eggs, olives, grapes, or cayenne pepper
1 teaspoon curry powder
THIS MONTHS HEALTHY RECIPE:
CHICKEN CURRY SALAD BY JULIA MARY REGISTER
1.
Boil chicken, shred into bite-size pieces and toss into a medium sized bowl.
2.
Add mayonnaise, curry powder and optional add-ins into the chicken.
3.
Taste chicken salad and adjust if needed.
4.
Mix thoroughly and serve on salad, toast or whole grain wrap.
*Note: store in the refrigerator in an air-tight container for lasting freshness
THE SWINGING BRIDGE
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