UPCOMING EVENTS PopUpYoga

Free for members of our app. $20 for nonmembers

6am PST / 9am EST / 5pm GST / 9pm AWST

Saturday,

October

5th: New Moon, New Beginnings - Yoga & Ceremony

A new moon occurs when the moon is directly between Earth and the sun. The new moon phase is an introspective time and represents new beginnings as we plant seeds for the future. It's a good time to set intentions for the month ahead, clarify goals, and acknowledge your growth in the previous month!

Join Alex for this special online event open to men and women, sober and not! After a 30 minute yoga flow designed to help you get grounded, we’ll sit together for a 30 minute mantra based meditation practice. We’ll end with a journaling and sharing practice designed to help set intentions for the next lunar phase. This will be a 90 minute practice: a 30 minute yoga practice, a 30 minute meditation, and a 30 minute sharing circle.

Set up with a yoga mat, and bring mala beads with you for the meditation, if you have some. If not, they are not needed! You will also need a journal and a pen.

Saturday,

October

19th: Full Moon Yoga & Ceremony: The Hunter’s Moon

The spiritual meaning of the Hunter’s Moon is focused on Internal Work and SelfReflection It’s a moment where we can look back in history to our ancestors and what they can teach us We can also embrace shadow work

Join Alex for this special event, open to men and women, sober or not. For this session, we will do an asana practice, a japa meditation and then journalling Please bring your mala beads , a red candle, and photos of your ancestors/grandparents/anyone who came before you that is significant in your life