2024-08-02 Medford Weekly Specials

Page 1


Meat & Seafood

Northwest-raised

Grilling fish on cedar planks gives it (and any veg you toss alongside it) a distinct smoky flavor. In this recipe we use thick- cut steaks of Oregon albacore tuna dipped in an easy-to-make marinade of soy sauce and sesame, and grilled over a smoky cedar plank. Serve with Oregon beverage and fresh grilled bok choy, or other veg as desired.

Serves: 4

Difficulty: easy

Diet: GF

Ingredients:

Prep time: 15minutes

Cook time: 20 minutes

2 lb. albacore tuna, cut into pieces to fit plank

2 T rice vinegar

2 T green onion, chopped fine

1 T fresh ginger, minced

1 T garlic, minced

1 T toasted sesame oil

1 T fresh cilantro, chopped

1 T Suzie’s soy sauce

½ c Kuze Fuku and Sons Ponzu with Yuzu Pinch each salt and crushed chili flakes

1 cedar grilling plank (Market Meat Dept)

4 baby bok choy, quartered, leave base intact

2 t toasted sesame seeds

1 T HAB Sauce Oregon Seaweed Chili Crisp (as desired)

Steps:

6 PK I Save $3 World class craft beer brewed in

750

• Preheat grill. Soak cedar plank in hot water for 30 min.

• Meanwhile, combine vinegar, onion, ginger, garlic, oil, cilantro, soy sauce, ponzu and seasonings in zip top bag with tuna. Chill for 30 min to 1 hour.

• Remove cedar plank from water and place on hot grill for 3 min. until it begins to smoke and crackle. Flip over and top charred side with tuna. Cover with lid and grill 8 min. until tuna is pink in center and flaky. Remove from grill.

• Grill bok choy alongside tuna steaks just until crisp tender, about 3 min. Remove from grill and drizzle with toasted sesame oil and HAB Chili Crisp to taste.

• Serve tuna and bok choy with fresh yakisoba or rice as desired, garnishing with sesame seeds and more chopped green onion.

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