Resources To Support Your Mental Wellbeing

By Vice President Total Rewards Danny Collins

As part of your Total Rewards at Southwest, we provide wellbeing programs and dedicated health resources because we care about you and your overall wellbeing. Your mental health is a critical component of your overall health. It’s a job built on partnership, and we’re committed to investing in top-tier resources such as our Clear Skies Employee Assistance Program (EAP) benefit to support you year-round. Like any profession, the airline industry presents some unique challenges that can take their toll on your mental health both short- and long-term. Clear Skies helps Employees and their families with stress and anxiety, family and caregiving concerns, workplace problems, relationship issues, and other issues through counseling and specialized services.

Clear Skies offers several options, including:

• In-the-moment support and short-term counseling

24/7 from a licensed clinician for immediate assistance with stress, anxiety, work-related pressures, depression, grief, relationship problems, substance abuse, and more. Your care advocate can also help schedule up to eight counseling sessions per presenting issue , in person or via video.

• eConnect app offers confidential support from a licensed counselor via live chat, including expert content and resources.

• Mental Health Navigator provides a quick assessment to measure your overall wellbeing and recommends personalized care options.

• Self-guided resources to foster meaningful and lasting behavioral changes.

Learn more about available resources at SWALife >Employee Services >My Life Events >Mental Health.