CLACKMANNANSHIRE'S LOCAL MAGAZINE
FREE TM
AUGUST - OCTOBER 2017
CELEBRATING EVERYTHING LOCAL
IN AND AROUND CLACKMANNANSHIRE
Alpha Boiler Service & Repair Agents for the FK Central Area Aspect Heating specialise in the installation, servicing, maintenance and upgrading of all types of gas / oil central heating systems.
Central Heating Maintenance Contracts & Service Plans from ÂŁ12.00 per month (Subject to system survey)
Oil boiler installations and servicing. Oftec registered installers
T 01259 215198 E info@aspect-heating.co.uk GAS SAFE REGISTRATION - 165605
Welcome to Love Local Mag PUBLISHER Independently published by KST Marketing EDITOR Karen Tully FOR ADVERTISING OR GENERAL ENQUIRIES CONTACT Karen@lovelocalmag.com
FOLLOW US ONLINE lovelocalmag.com @lovelocalmag lovelocalmag Love Local Mag is distributed 10 times per year. Love Local Stirling is bi-monthly and distributed to 33,000 homes in Stirling, Bridge of Allan and Dunblane by the Royal Mail. Love Local Clacks is a quarterly publication delivered by the Royal Mail to 28,000 homes and businesses in Clackmannanshire.
CONTENTS Loaded Baby Potato Bites Praise for Sausages
Page 6 Page 9
Pet Needs & Feeds
Page 10
Exemplar Education Autumn Tablecloth Activity
Page 12 Page 13
What is Content Marketing Top marks for going full time Got a bright business idea?
Page 17 Page 18 Page 19
Tips to avoid tooth loss Local Walk Local Fitness Timetable
Page 21 Page 22 Page 24
Local Events Tullibody Auld Brig Puzzle Page Twinning Towns
Page 28 Page 33 Page 33 Page 37
Somfy's Tayhome Smart Hub Tips on buying a carpet Chim-Chim-Cheree Garden View - Take a Seat Tools of the month
Page 38 Page 41 Page 45 Page 46 Page 48
Front Cover: The Auld Bridge, by Eric Begbie.
KST Marketing, publishers of Love Local Mag cannot be held responsible for any inaccuracies in advertisements nor any consequences arising from this. Opinion expressed by contributors or advertisements are not necessarily those of the publisher. Coryright: All righsts reserved. Reproduction of any article, photograph or artwork without permission from the Publisher is strictly prohibited.
LOVELOCAL | 3
LOVE FOOD & DRINK
The View is now open and set in the beautiful surroundings of Fishcross with the views of the Ochil Hills
FOOD SERVED DAILY
Monday to Saturday 12pm - 9:00pm
ALL DAY SUNDAY Sunday Roast Served All Day Off road parking and wifi available.
Ochilvale Terrace, Fishcross, FK10 3HT, 01259 725577
The finest fruit and vegetables All Fresh Daily The finest fruit and vegetables All Fresh Daily
The finest fruit and The ďŹ nestvegetables fruit and All Fresh Daily Daily vegetables All Fresh
We endeavor to supply the best quality selected fruit and vegetables at the most reasonable prices available. We will supply local produce when available and we grow our own pesticide free strawberries when in season. With over ten years expertise in the fruit industry Mix Fruits deliver Deliveries Direct to Your Door! Door! on taste and quality. Deliveries Direct to Your
Visit us at:
Punneted fruit from ÂŁ1 at: usat: Visit itus Vis 11WeDrysdale Street, Alloa do deliveries in Clackmannanshire and Visit us at:eetAlloa 11 Drysdale Street, loa Al , Str ale Stirling every Monday and Friday. ysd Dr 11 11 or call 07983491688 or Drysdale call 07983491688 Street, Alloa 688 983491 l 07 ororcal call 07983491688 Deliveries Direct to Your Door!
4 | LOVE LOCAL
A taste of Italy
in the heart of the Forth Valley brought to you by Bar Aldo’s. Choose from an extensive menu, have a memorable lunch or dinner while relaxing in a comfortable restaurant setting, appreciating fine italian wines. Bar Aldo’s cater for intimate tables for two, small groups of individuals, larger corporate, office and private parties.
Ample free parking close by and only 5 minutes walk from Alloa train station
Bar Aldo’s 9 Coalgate, Alloa Clackmannshire FK10 1EH
Opening times: Mon - Sat 12pm till 2pm Mon - Sun 5pm till 10pm
Telephone: 01259 729243
LOVELOCAL | 5
LOVE FOOD & DRINK
Loaded Baby Potato Bites New potatoes make the perfect base for any number of delectable savoury nibbles. Here are three great topping ideas but use up any leftover ready cooked potatoes that you have. Each filling recipe makes enough for 24 tiny new potatoes. They can be made ahead of time and cooked from frozen. Time: 20 - 30 minutes
Skill Level: Advanced
Ingredients for a Turkey & Corn Topping: 250g cooked turkey, cut into small pieces 125g can of sweet corn 2 tablespoon cream cheese 25g grated strong hard cheese 3 spring onions, finely chopped Salt Ground black pepper Method 1. Boil, steam or roast the potatoes until just tender, drain and set aside until cool enough to handle. 2. Halve and use the handle end of a teaspoon to make a little indentation into the flesh of the cooked potato. Save any scraps of potato to mix into the filling. 3. Mix together your chosen filling (see below) and use a teaspoon to top each potato with a little filling. 4. Preheat the oven to 200C (400F) mark 6. Place the potatoes in an oiled oven tray. Cook uncovered, for about 15-20 minutes or until golden brown and hot, remove and serve warm.
Ingredients For a Bacon & Cheese Topping: 150g bacon 25g butter 1 tablespoon mustard 50g strong hard cheese, grated (use whatever you have got in the fridge) 3 tablespoon sour cream or crème fraiche 2 spring onions, finely chopped Ground black pepper Turkey and Corn Topping: Combine the reserved potato flesh with the chopped turkey meat and remaining ingredients in a medium bowl. Spoon the filling onto the potatoes. Continue as instructed above. Bacon and Cheese Topping: Cook the bacon in a large frying pan until crisp, drain on kitchen paper and chop finely. Add the reserved potato flesh in a medium bowl with butter, mustard, half the cheese and sour cream; stir in bacon and spring onions. Season with black pepper. Spoon the filling onto the potatoes; sprinkle with the remaining grated cheese and a couple of pieces of bacon to garnish.
* 6 | LOVE LOCAL
Serving size: 24
To freeze ahead: Complete the recipe up to the end of step 3. Put onto a flat tray and freeze until solid. Gather the potatoes up and pack into an airtight container label and freeze for up to 3 months. To use: Cook the potatoes from frozen and complete the recipe from step 4. Allow 5 minutes extra cooking time.
LOVE FOOD & DRINK
LOVELOCAL | 7
LOVE FOOD & DRINK
BBQ PAR TY PACK £61
BUY LOCAL, BUY DIRECT LICENSE TO GRILL! Wide range of great value fresh meat packs and products available. Order online now and get free delivery with orders over £50. Pop in and visit our farm butcher’s shop (open Monday to Friday 5am to 5pm and Saturday 9am to 3pm).
FalleninchFarm.co.uk Or call 01786 446653
Find us on Facebook
Nutritious and delicious. The clue is in the name. Chicken & Spring Vegetable Casserole £3.79 from our Nutritious & Delicious range
Those clever chefs at Wiltshire Farm Foods know how to make really healthy food, really tasty. Take the Nutritious & Delicious range – each flavoursome meal is under 400 calories, contributes to your 5 a day, and is low in salt and fat. All delivered free.
Call us for your FREE brochure
01764 655859
wiltshirefarmfoods.com
8 | LOVE LOCAL
OVER 20 DIFFEREN T TYPES OF SAUSAGE S
LOVE FOOD & DRINK
In Praise of Sausages by Rita Williams-Hall Nearly every part of the world has sausages of some type. The humble banger has been around for thousands of years and one of the first documented mentions of sausages was in Homer’s The Odyssey, around the 8th century BC. The word sausage is derived from the Latin for salt and they were originally made as a way of preserving lesser cuts of meat with herbs and spices. At first they were encased in animal intestine, but there are a variety of skins used now, including vegetarian and synthetic. You’re no longer limited to meat sausages either; vegetarian, seafood and cheese are all common fillings for sausages these days. Sausages are extremely versatile. They can be served at breakfast, lunch, dinner or as a snack. You can have them with chips, mashed potatoes, in toad-in-the-hole, on the barbecue, in pasta, wrapped in bacon at Christmas, hot or cold. And that’s just the standard variety! It is estimated the UK has around 400 varieties of sausage (compared to Germany with around 1200) from haggis to black pudding to the standard pork sausage. You can probably find around 10 different varieties on your supermarket shelves, and that’s not including international varieties. Even in the UK, you can get saveloys, chipolatas, hot dogs and so on. You have probably heard of the Cumberland and Lincolnshire sausages. But have you heard of the Manchester sausage (containing cloves, ginger, nutmeg, mace and white pepper)? Or the
Oxford one (sage, a touch of marjoram, lemon pork and veal)? There’s even a Marylebone one (mace, sage and ginger)! Pork and apple sausages are a favourite in the West Country, and what better to wash it down than a glass of scrumpy? The regional differences are down to the meat and blends of herbs and spices used, and you’re most likely to find them at specialist butchers in the relevant areas. The term ‘banger’ has been around since at least 1919, but became popular after World War II, when it is said that scarcity of meat led to added water in the sausage, which expanded against the tight skin on heating, and caused the sausage to explode with a loud bang! Sausages are experiencing a bit of a revival at the moment, with more exotic fillings and better quality meat. Smoked or continental type sausages such as chorizo, salami and pepperoni are becoming common ingredients in British cooking. Germany alone has 1200 varieties of sausage, you’re bound to find something you like! Premium sausages will have no less than 70% meat, and the other ingredients will be of the highest quality. No longer is a sausage destined just for mash and onion gravy though that’s still my favourite way of scoffing them!
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LOVE PETS
Pet Needs and Feeds Welcome to all our customers old and new. I hope everyone has enjoyed the Summer months as much as their pets did when they had their Summer break with us at Pet Needs and Feeds. Pet Needs and Feeds offers a regular boarding service for small pets from mice, rats, budgies, parrots and reptiles to mention just a few with very competitive prices. Throughout the year we have increased our bird stock. As well as the usual budgies and canaries we now
COME AND VISIT US WHILE WE ARE OUT AND ABOUT. OUR NEXT EVENTS ARE: DOGS DAY OUT AT GLAMIS CASTLE Sunday 30th July, from 10am - 4pm DUNDEE FOOD AND FLOWER SHOW Friday 1st Sept 2017 - 10am to 5pm Saturday 2nd Sept 2017 - 10am - 5.30pm Sunday 3rd Sept 2017 - 10am - 5.30pm MOY GAME FAIR Friday 4th and Saturday 5th August 10am to 5.30pm "I know many people cannot visit the shop but it has been enjoyable meeting present and future customers face to face who are using our delivery service. We welcomed many new customers at the Scone Game Fair irrespective of size of order." James, owner of Pet Needs & Feeds
10 | LOVELOCAL
have an extended range of finches and parakeets. I believe we are one of the few Pet Shops in Central Scotland who sell birds and we try to accommodate all customers needs and requirements. At the moment we have a selection of finches from Weavers to Hecks, Java Sparrows, Bichenos and more. Parakeet wise we have Cockatiels, Rosa Bourkes, Barrabands and Pennants. Why not drop in and look at our range which is very popular with our customers.
LOVE PETS
Pet Needs & Feeds
‘An independent pet shop in the heart of Scotland’ Recently taken over by James Finlay. Stockist of all leading brands of dog, cat and all other animal feeds. Delivery service available throughout Scotland. For all enquiries please contact: Pet Needs & Feeds 1 Stirling Street, Tillicoultry, FK13 6EA
Tel: 01259 752002 petneedsandfeeds@hotmail.co.uk
LOVELOCAL | 11
LOVE KIDS CORNER
upport Extra s ths, in Ma English . ing & Read yrs, -17 4 s e g A
The very best in home-based tuition to build your child’s confidence and competence in core subjects.
NEW STIRLING STUDIO OPENING IN AUGUST 158 Drip Road, Stirling, F K8 1RR
Call us to find out more 01738 477764
‘Dance Connection - Watch your child shine in our classes- we’re behind them every step of the way’
No matter where your child is at with their schoolwork – we can help.
m: 07815 146 462 w: www.danceconnectiononline.co.uk e: carla@danceconnectiononline.co.uk
Exemplar Education: Personalised online tuition courses for children Supporting the Scottish Curriculum, Exemplar Education provides an alternative, cost-effective learning solution to private Maths and English tutoring. Based on the unique educational needs of your child, the highly-structured online teaching system creates a personalised study plan for you and your child to work through at your own pace in the comfort of your home.
Exemplar’s one-to-one tuition programme is ideal for strengthening your child’s academic numeracy and literary skills before they enter a new school year. Based solely upon their current strengths and weaknesses, lessons are designed to be used by all the family and can help you to develop your own knowledge and understanding of teaching methods used in the classroom today.
Designed for ages 5-18, each lesson is delivered in the form of a short, userfriendly video tutorial - in the exact same teaching manner that your child experiences in the classroom. In addition, 'real-time’ direct access to qualified teachers and supplementary worksheets provide further support to consolidate online lessons and monitor progress.
Whether your child is falling behind at school or just a little bit confused by certain aspects of their Maths or English classes, Exemplar’s virtual learning courses provide a unique and stress-free way to help them reach their full potential. It can be daunting and embarrassing asking questions in front of peers, so this programme is a great way to boost their confidence and enthusiasm for learning.
12 | LOVELOCAL
LOVE KIDS CORNER
Children's Activity: Paint an Autumn Leaf Tablecloth With the arrival of Autumn comes a rainbow of beautiful colours. Kids are guaranteed to get into the Autumn spirit as they use beautiful fall colors to paint and print leaves. The end result is a one-of-a-kind tablecloth, perfect for your next party. What You Need: Plain white cotton tablecloth Fabric paints Paintbrushes Leaves Scrap paper What You Do: 1. Head outdoors with your child and collect leaves from around your garden or neighbourhood. While you’re walking, see how many different colors your child can find in the falling leaves. 2. After you've collected a variety of leaves, head home and place the leaves on the work area with your tablecloth. Have your child think about their leaf tablecloth design. Do they want to cover the tablecloth with leaves, make a border of leaves, or just create a random design? 3. Take a look at the leaves and have your child name the main colours they see. Which colors do they think best represent Autumn? After they picks to best colours, help them choose matching paint colours and pour them onto paper plates.
5. Then, lift up the leaf and press it onto the white tablecloth, gently pressing over the top of the leaf with a clean piece of scrap paper (like a stamp.) 6. Help your child slowly lift the leaf, leaving a beautiful printed leaf picture! Encourage them to continue painting and printing until their desired design is complete. 7. Finally, follow the directions on the fabric paint to set the paint. 8. When the tablecloth is all done, put it on your table to get your house all ready for the Autumn season!
4. Next, have your child place the leaf on a piece of scrap paper and use a paintbrush to paint the leaf.
LOVELOCAL | 13
NEW NURSERY FOR ALLOA Little Star Nursery is a family run nursery group. Sheila and Kevin Gilmartin have been involved in childcare for 20 years, starting the very first Little Stars nursery at their house in Alloa. Since then we have expanded and have state of the art sites in Stirling, Falkirk, Govan and Hillington. With over 500 families using our facilities and 100 qualified staff, Little Stars Nursery Group has established itself as the leading nursery provider in the Central Belt. Little Stars Nursery in Alloa is moving to a brand new home and doubling the number of children we can care for later this year.
The premises will be open plan in design with all three areas babies/toddlers and pre-school all on the same level with staff visibility of 360 degrees plus there will be access for all children to an exceptional outdoor learning environment. The new Little Stars Nursery team will also include a chef, allowing all children to receive a nutritious and home cooked meal. REGISTER YOUR INTEREST IN OUR NEW ALLOA NURSERY TODAY - 01259 720142
C
om
in
g
So
on
Our new purpose-built 4000 square foot building will be able to offer 51 places for children – from birth
to five years-old – in an open plan, quality learning environment, and will also allow us to offer a breakfast club, after-school care and holiday club.
www.littlestarsnurseries.co.uk
20 Years in Childcare
ALLOA - 12 Bedford Place, Alloa, FK10 1LJ | Tel: 01259 720142 FALKIRK - Falkirk Football Stadium, 2 Stadium Way, Falkirk FK2 9EE | Tel: 01324 636377 STIRLING - Craigforth House, c/0 Prudential, Craigforth, Stirling, FK9 4UE | Tel: 01786 445552 HILLINGTON (near Braehead) - 70 Kelvin Avenue, Hillington, G52 4LY | Tel: 0141 570 4080 GLASGOW (South) - Melisa House Suite 0/1, 3 Brand Place, Glasgow G51 1DR | 0141 427 0020
LOVE BUSINESS
We are a team of creative, design and web development specialists that help small businesses in and around Stirling produce better, more relevant marketing activities. We combine digital and traditional marketing to create bespoke strategies and tactics that increase your brand awareness, reputation, trust – and ultimately sales.
Marketing Strategy Logos & Brand Identity Graphic Design Printed Marketing Material Digital Marketing Social Media Marketing Website Design & Development
FIVE STAR LEAFLET DISTRIBUTION
Photography
25%OFF Mega Two Day Event 21st Aug 2017 9am - 5pm 22nd Aug 2017 9am - 5pm
Come down and book if you make a full booking you also receive a 15% off voucher for 2018 VENUE Falkirk community staduim 4 staduim way, Falkirk FK2 9EE
www.fivestarleaflets.co.uk
07423172226 All bookings for 25% off event must be made in person 16 | LOVELOCAL
kstmarketing.com info@kstmarketing.com
LOVE BUSINESS
What is Content Marketing? by KST MARKETING Content marketing is one of these buzz phrases that has been bouncing about in the industry with businesses big and small trying to grasp the concept and integrate it into their process flows or completely ignore and hope it will go away. At KST Marketing, we are huge believers in the benefits content marketing can bring to our clients and here we explain why.
More than that, content marketing helps you with artwork, images and all visuals that make social media so wildly successful and addictive. SEAMLESS INTEGRATION OF VARIOUS DISCIPLINES
With content marketing you create awesome stuff that is meaningful to your clients while representing your brand and make sure you distribute it for maximum exposure. Easy peasy, right?!
Content marketing might not be a completely new and alien concept, as it integrates various well-known disciplines: communications and graphic design, search engine optimization and social media, email marketing and demand generation. The innovation lies in combining all these disciplines articulately and skillfully to bring you the best benefits.
HOW CONTENT MARKETING WORKS FOR YOU.
A MEASURABLE WAY TO SPEND YOUR MONEY
What this actually means for example is that organizing an event for your potential clients stops being just a one off event that will hopefully bring you some business but by cleverly using digital tools and classic PR tools - a full opportunity for conversation – before, during and after the event in a way that brings you the most value for money.
We believe content marketing is efficient and fun at the same time, not to mention measurable. We have tools to measure how your audiences grow and engage with your brand in a disciplined, purposeful way: we look at website traffic and bounce rates, at social media followers and engagement, at click rates and conversion rates.
It can also mean that your website or blog posts are not dry, boring words that emptily repeat your generic keywords, but actual articulate chances to educate, delight, entertain and not forget convert your potential clients while still achieving the desired SEO effect.
CONTENT MARKETING GROWS WITH YOUR BUSINESS
WHAT IS CONTENT MARKETING?
CONTENT MARKETING HELPS YOU FIND YOUR WORDS – THE RIGHT WORDS Content marketing starts with what your clients are about and matches that with what your brand has to offer in a seamless, subtle way. And that is why with content marketing working for you, you will never struggle to find things to say on your website, social media and emails, brochures and catalogues as content marketing can be the backbone of all communication, centered around your unique selling points but dressed for your potential clients to enjoy and engage with.
Last but not least, content marketing has the benefit of being scalable – so we can start small by creating conversations on one social media channel, or growing your website audience and scale up with your business needs.
Do you need help managing understanding and creating a content marketing strategy? Contact Karen at KST Marketing to find out more about our marketing packages.
Karen@kstmarketing.com www.kstmarketing.com
LOVELOCAL | 17
LOVE BUSINESS
Local Business gets top marks for going full time by BUSINESS GATEWAY Setting up Top Marks Home Improvement as a part-time venture two years ago allowed Mark Wood to become his own boss while still working for someone else. Now, thanks to demand the 45-year-old is focusing on his enterprise full-time, and has invested in two vans and expanded the number of local tradesmen he works with. With help from Business Gateway Clackmannanshire’s Expert Help programme, which is funded by the European Regional Development Fund, Mark has also been able to create his own website. Having recently launched http:// topmarksltd.co.uk he hopes the online ‘shop window’ – and his social media presence - will help him secure more work and in turn create more local jobs.
He said: “I’ve 25 years’ experience working in the construction industry, having worked my way up from digger driver to site manager. Throughout that time I would be working on jobs and thinking to myself I could do this better for less and far quicker. “By coming to a smaller business with a wealth of experience, people knew I’d do a good job and word spread. The business is now of a size that an online presence was essential and that’s why I turned to Business Gateway. The help I received increased my knowledge and understanding of social media and what I needed to do to launch a website. Each day I have more likes on Facebook and people see the business as professional and trustworthy thanks to the website.”
HOW BUSINESS GATEWAY CAN HELP
you develop your business Starting up your own business could be the best career move you ever make. If you want to make your business dream a reality, but don’t quite know where to start, we can help. Business Gateway Clackmannanshire offers the information, advice, workshops and online tools you need to help you set up your business with confidence. Whatever stage you’re at, we can help. All of our services are provided FREE of charge. So if you’re thinking about starting a business, make us your first call.
Business Gateway's advice has helped us prioritise and reach new customers Fiona Ritchie & Sue Price, Siabann
Start-up Workshops at Alloa Business Centre Business Planning 13 Sep, 9.30am-12.30am Finance 13 Sep, 1.30pm-4.30pm Marketing 14 Sep, 9.30am-12.30am Information Technology 14 Sep, 1.30pm-4.30pm
Be your own boss. Visit bgateway.com/clackmannanshire or call 01259 208426
18 | LOVELOCAL
LOVE BUSINESS
Got a bright idea for business? by CETERIS (SCOTLAND) LTD ClacksWiSE is a new project from Ceteris (Scotland) Ltd that supports women in Clackmannanshire looking to return to work. All ClacksWiSE services are FREE, providing training in business skills plus support to start and grow new businesses. Ceteris (Scotland) Ltd is based in Alloa and has a proven track record of delivering business support and training programmes, plus flexible and affordable start-up premises in Central Scotland. We are delighted to have been successful in our bid for funding from the Royal Bank of Scotland Skills and Opportunities Fund for our ClacksWiSE project. The project helps women looking to work, supporting them to start and grow sustainable businesses and providing them with the best chance of success, resulting in a positive economic contribution in Clackmannanshire.The funding allows us to provide free access to the new startup business hub in Alloa for up to nine months, as well as providing participants with advice, support, mentoring and coaching in confidence building and business skills and IT training. THE CLACKSWISE PROGRAMME IS: • Open to women resident in Clackmannanshire • Encourages self-employment • Offers free access to our networking hub • Provides mentoring and coaching
GIVES SUPPORT AND TRAINING IN • Confidence Building • Assertiveness • Effective Communication • Presentation Skills TRAINING IN BUSINESS SKILLS INCLUDING: • Business Planning • Finance • IT • Social Media • Marketing EVENTS: Develop your ideas! Wednesday 23rd August, Alloa Business Centre: 9.30am - 12 noon This is where we really get started! Come along and meet the other women taking part in the project. Have a look around the premises available, find out more about the training available and work together to create and explore ideas for your potential new business. Information session Thursday 7th September, Alloa Business Centre: 9.15am – 10.00am If you can’t make the “Develop your ideas” session but are interested in finding out more about the programme, come along to our information session (feel free to bring a friend), or phone/email for more information and to have an informal chat about what is involved. www.ceteris.co.uk/clackswise 01259 726430 |adavidson@ceteris.co.uk
LOVELOCAL | 19
LOVE HEALTH & WELLBEING
Meridian Wellbeing Hypotherapy to achieve lasting change
• Stop Smoking
• Exams
• Weight Loss
• Public Speaking
• Gastric Band
• Driving Test
Professional, Friendly, Confidential Based in Stirling
• Stress & Anxiety • IBS • Phobias
VICKY MCLEOD
• Workplace
• Pain
• Performance
• Trauma
• Sport etc
CPsychol, AFBPsS, TFT - DX, Dip. AH, GQHP General Hypnotherapy Register
Registered Practitioner
General Hypnotherapy Standards Council
Accredited Practitioner
www.meridian-wellbeing.co.uk • info@meridian-wellbeing.co.uk Tel: 07859
063834
MeridianWellbeing
KALMED CLINIC Kalmed Clinic is a unique Private Dispensing General Practice conveniently located in Stirling.
T
he Clinic has been established by Dr. Kyle Lifson (MBChB, FRCP(Glasg), MRCGP) who has over 20 years experience as an NHS Dispensing GP, extensive Hospital and Travel Medicine experience. Kalmed Clinic provides a full range of General Practice services, corporate healthcare, travel medicine combined with medication dispensing for private patients. The Clinic is based in Springfield House, which is located in the attractive Kings Park area of Stirling and ensures a highly professional and quality environment for Consultations combined with ample parking and appropriate patient access.
SERVICES Consultations • Medicals • Investigations • Referrals Travel & Expedition Clinic • Vaccinations & Dispensing
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www.kalmedclinic.co.uk
01786 406410
Tel. Email: info@kalmedclinic.co.uk
LOVE HEALTH & WELLBEING
Tips to avoid tooth loss. by TILLICOULTRY DENTAL CARE Your teeth are also one of the first things others notice. Healthy and functional teeth are important as they allow us to eat the foods we want, smile and speak to others with comfort and confidence. Thankfully the most common tooth problems can be prevented. Decay can be reduced by brushing twice a day using a fluoride toothpaste, spitting out excess toothpaste but not rinsing afterwards. Reducing the amount of sugar consumed, especially the number of times sugar is taken in a day will also help. Also watch out for "hidden" sugars in your foods. Gum disease can be prevented with good brushing habits, including cleaning between your teeth. Regular hygienist visits are also important, you will be coached on your brushing techniques, and any long-standing plaque and tartar deposits removed.
Smoking increases the risk of gum disease. Stopping smoking, or cutting down, well help. Regular dental visits, normally every 6 months, help prevent problems through early detection. The Dentist will screen your mouth for gum disease, dental decay and oral cancer. Regular x-rays may also be taken to help catch problems early. We can help prevent tooth loss from trauma with well fitting mouth guards. Professionally made these work very well for a variety of contact sports. What happens if I lose a tooth? Fortunately, there are good treatments available. The most modern approach uses dental implants to replace teeth and return function and appearance to the mouth. It is also possible, in many situations, to have bridgework or dentures to replace one or more teeth as an alternative.
Improve your quality of life
Our teeth help us to live life to the full and to enjoy a diverse range of foods, speak and laugh with confidence and have an excellent quality of life. Teeth can be lost for many reasons including gum disease, tooth decay and accidents.
Dental Implants
A long-lasting solution to missing teeth Success rates of over 96% Successfully used in dentistry for decades Can be used to secure dentures Give you back function for chewing
However there is no reason why you should live without your teeth, as dental implants can be used to replace any number of missing teeth.
FREE CONSULTATIONS AVAILABLE
0% Finance Available for Treatments
11 High Street, Tillicoultry, FK13 6AA
01259 750 278 www.tillydental.com
LOVELOCAL | 21
LOVE HEALTH & WELLBEING
Local Walk: Dollar to Tillicoultry on the Devon Way Route by www.walkhighlands.co.uk This popular section of the Devon Way runs along an old railway line and has good views of the Ochils, and the River Devon. Popular with families, cyclists and dog walkers, it can be done with baby buggies and it is possible to return by bus. DISTANCE: 5km / 3.25 miles
TIME: 1.25 hours
STAGE 1: From the centre of Dollar follow the Dollar Burn downstream. It doesn't matter which side of the water you choose but if on the east side, turn right over a pedestrian bridge just before the primary school and then turn left to continue down the street. At the end turn right along a short street which reaches Strathdevon Place, cross this to head downsteps onto the Devon Way. Head to the right along the old railway platform and then follow the level cyclepath as it leaves Dollar. STAGE 2: Continue passing under two bridges and through woodland. Soon the Devon Way reaches a short section of minor road, continue straight ahead here and after the next junction head up the rise to continue on the dedicated path/cycleway. The land to the left is being managed as flood plain for the River Devon as part of a flood prevention scheme which aims to use a more natural approach to this age old problem. STAGE 3: For a short section the path runs alongside the River Devon and there are also good views of the Ochils on the right, with King's Seat prominent from this point. The walled enclosure full of trees on the right is Tait's tomb. It is the burial place of John Tait, an Edinburgh lawyer who owned nearby Harviestoun Castle (now demolished) as a country house and who died in 1800. The old railway line passes through a small cutting and under a bridge and passes a couple of seats and a picnic bench when the river draws near again. Soon the outskirts of Tillicoultry are reached, with the large white Sterling furniture factory visible on the left. At the main road turn right to reach the High Street.
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ASCENT: 5m
NEW WAYS TO
M VE YOUR BODY
IS A SMALL GROUP FITNESS AND HOT YOGA STUDIO, OFFERING UNIQUE WORK-OUTS... ...from Fierce Grace Hot Yoga to Trapeze Yoga and Boxing for Fitness to TRX Suspension Training. We have offerings suitable for kids, adults, seniors and family sessions. Our monthly workshops vary from ‘Yoga for Runners’ to ‘Trapeze Yoga for kids’. If you are looking for something different and a new way to move your body, then come and say hello. Our goal is to offer a small and friendly environment where clients can transform themselves, both physically and mentally.
INTRO DEAL 4 NEW CLIENTS
£20 FOR 20 CONSECUTIVE DAYS OF HOT YOGA & FITNESS CLASSES 20 DAYS STARTS AT YOUR FIRST CLASS!
www.heatfitness.co.uk HEAT-Fitness P 01786 474447
OPEN 7 DAYS. UP TO 6 CLASSES/DAY. 20% OFF STUDENTS AND SENIORS.
E info@heatfitness.co.uk
LOVE HEALTH & WELLBEING
Fitness Timetable CLASS
LOCATION
DATE & TIME
CONTACT
Ladies only fitness kickboxing
Scottish Martial Arts Centre
Monday 1:30pm, Tuesday 6am & 1:30pm, Thursday 6am & 1:30pm, Fri 6am, Sat 10am.
01259 222904
Senior Kickboxing
Scottish Martial Arts Centre
Monday 7pm and Friday 7pm
01259 222904
Beginners MMA
Scottish Martial Arts Centre
Monday 7:30pm and Friday 7:30pm
01259 222904
Mixed Fitness Boxing
Scottish Martial Arts Centre
Monday 8pm, Wednesday 8:30pm and Thursday 7:30pm
01259 222904
Muay Thai
Scottish Martial Arts Centre
Thuesday 7pm, Thursday 7pm and Friday 7pm
01259 222904
Advanced Muay Thai
Scottish Martial Arts Centre
Tuesday 8pm and Thursday 8pm
01259 222904
Lift & Burn
Scottish Martial Arts Centre
Tuesday 8pm
01259 222904
BJJ
Scottish Martial Arts Centre
Wednesday 7:30pm and Saturday 2.30pm
01259 222904
Senior Taekwon-Do
Scottish Martial Arts Centre
Wednesday 7:30pm and Saturday 12noon
01259 222904
Mixed Fitness Kickboxing
Scottish Martial Arts Centre
Wednesday 8:30 and Thursday 7:30
01259 222904
Senior Kickboxing
Scottish Martial Arts Centre
Friday 7:30pm
01259 222904
The Circuit Class
Scottish Martial Arts Centre
Thursday 6:30pm
01259 222904
Seasonal Yoga: classes change to reflect seasonal changes, and work with these energies support individual organs and systems, encouraging physical, mental, emotional and spiritual health.
Hawkhill Community Centre, 132 Hillcrest Drive, FK10 1SB
Tuesday 7pm
Jaki 07817922712 yogawithjaki@ hotmail.com
Blue's Dance Academy
Cambusbarron Community Centre, Stirling
Mon 6 - 7pm Beginners tap Mon 7 - 8pm Inters tap Mon 8- 9pm Advanced Tap Wed 7.30 - 8.15pm Adult Ballet Wed 8.15 - 9.pm Adult Dance Fit
Susie 07545019936 bluesdanceacademy@yahoo.co.uk
Adult Tap, Ballet & Dance Fit
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LOVE HEALTH & WELLBEING
Childrens Fitness Timetable CLASS
LOCATION
DATE & TIME
CONTACT
Boxing Junior Club
Alloa Boxing Club
Tuesday and Thursday 6pm-7pm
John Whyte 07399438622 or on Facebook
TKD Tigers
Scottish Martial Arts Centre
Sunday 10am, Monday 5pm, Wednesday 5:30pm, Thursday 5:30, Friday 5pm and Saturday 10am.
01259 222904
Junior TaekwonDo (Green Belt+ / 11yrs+)
Scottish Martial Arts Centre
Monday 6pm, Wednesday 6:30pm and Friday 6pm
01259 222904
Junior Taekwon-Do (White-Green Belts/ 6-10yrs)
Scottish Martial Arts Centre
Monday 6pm, Wednesday 6:30pm and Friday 6pm
01259 222904
Junior Taekwon-Do (Mixed)
Scottish Martial Arts Centre
Tuesday 6pm and Saturday 11am
01259 222904
Do you run a fitness class in Clackmannanshire and want to be included in our timetable? Email Karen@LoveLocalMag.com
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LOVE THINGS TO DO
Local Events Event: The Great Tapestry of Scotland Location: Speirs Centre, Alloa When: 29th May - 18th August The Great Tapestry of Scotland, one of the UK’s largest ever community arts projects, and the world’s longest embroidered tapestry, is coming to Clackmannanshire for the first time. The Tapestry tells 420 million years of Scottish history. Event: Sparks in the Park Location: West End Park, Alloa When: Saturday 4th November This year’s Bonfire Night in Alloa is looking to be the loudest yet with thousands of visitors expected at the West End Park Organised each year by Alloa Round Table, family event Sparks in the Park is hoping to attract more and more people from the local area and beyond this Saturday. The annual fireworks extravaganza is being supported with music from local talent and a surprise headline act. For more info visit: alloafireworks.co.uk Event: Gourmet Club – Wine & Tapas Location: Inglewood House When: Friday 25th August 7 for 7:30pm Spain is one of the oldest as well as largest producers of wine in the world, producing a diverse range of wines including Cava, Rioja and Sherry. Our Spanish Wine and Tapas Gourmet Club Evening will give a true taste of Spain. Sample a selection of authentic tapas whilst touring the best vineyards of Spain - £29.50 per person Event: Paula O'Brien Live Location: Inglewood House When: Wednesday 13th September Paula O'brien is one of the UK’s finest Psychic Mediums. Her pin-point accuracy will leave you with goose bumps. Paula is honoured to able to share her gift with you during a very special night of mediumship. Book Tickets Direct with Inglewood House.
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Event: Open Doors Weekend Location: Various Locations When: 23rd and 24th September Events are held every September throughout Scotland as part of the Council of Europe European Heritage Days. People can visit, free of charge, places of cultural and historic interest which are not normally open to the public or which usually charge an admission fee. See full programme at clacksweb.org.uk/visiting/doorsopendaysgen Event: Runway Fashion Extravaganza Location: Inglewood House When: Sunday 22nd October Come on girls, get your lippy and heels at the ready for Inglewood’s fabulous Runway Fashion Extravaganza. Enjoy a glass of prosecco and our splendid afternoon tea followed by a fabulous fashion show and live music. £22.95 per person / tables of 10 for £195.00. (1.00 till 4.00pm)
IT'S FREE TO PROMOTE YOUR EVENT ACROSS ALL OF CLACKS Email event details to Karen@LoveLocalMag.com
LOCAL EVveELONCATL
LOCAL EVENT
LIVE LOCAL lo
LIVE LOCAL love LOCAL
While we try to ensure event details are accurate, we advise that you contact the event organiser before setting out for the event to avoid disapointment.
Pamper and Party in Style at Inglewood House Spa Days from £40
Fantastic Forrester’s Restaurant
Leisure Club Membership from £29.50 per month
T: (01259) 216156 E: info@inglewoodhouseandspa.co.uk W: www.inglewoodhouseandspa.co.uk Inglewood House, Tullibody Road, Alloa, FK10 2HU
LOVE THINGS TO DO
Set in the very heart of Scotland, with the stunning Ochil Hills as its backdrop, Clackmannanshire is Scotland in miniature, beautiful landscapes, a vibrant history, inspiring public art and welcoming people. Less than an hour from both Edinburgh and Glasgow, Clackmannanshire offers something for all!
To find out more visit www.discoverclackmannanshire.com 30 | LOVELOCAL
LOVE THINGS TO DO
All about our cover photo: Tullibody Auld Brig by Chris Calder—Chairperson Tullibody History Group & Heritage Centre The exact date of the building of this ancient bridge is unknown, but it is attributed to Robert Spittal, tailor to Margaret, Queen to James 1V, about the year 1535. It has no heraldic device or inscription on it (unlike its counterpart on Banchory Brae, Tullibody, which has the Abercromby coat of arms attached). It has over the centuries provided a public thoroughfare. We do know of its existence in the year 1559 when the French troops of the Queen Regent, Mary of Guise, spotted the English fleet sailing down the Forth. In trying to make a hasty retreat from Fife, they were stopped in their tracks at Tullibody Bridge. William Kirkaldy of Grange, a military commander in the Scottish army blew up the eastern span of the bridge in an effort to impede the French retreat to Leith, and eventually back to France. Not to be outdone, the French took the roof off the Tullibody Auld Kirk and repaired the damaged bridge, affording them the escape that they sought. John Knox, the reformer makes comment on it at that time. The next mention that seems to be available is extracts from the Stirling Archives, indicating that Thomas Bauchop, mason of Alloa, is instrumental in repairing the said bridge. This takes place in 1600, 1665 and then again in 1697. John, Earl of Mar and a Thomas Bauchop have an agreement to repair the bridge by constructing a new arch and pier. The tolls to be collected by the latter, until such time he has been paid “a hundred and nynteen pundis” as payment for his work.
© Eric Begb
ie
Little is known about the history of the bridge since that time, but it obviously was the only crossing over the river Devon, until Alexander Abercromby built the other bridge on the road to Menstrie in the 17th century. Mention is made in the 20th century of small repair works being carried out but the bridge seems to have fallen out of use, possibly when the iron bridge was built in the 1900s alongside. By 2001 the Auld brig was overgrown with vegetation and impassable, but in 2003 it was all cleared, and work was carried out to restore it to a pedestrian and cycle pathway. It is now used frequently, although we see some repair work is required once again. www.tullibody historygroup.com
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LOVE THINGS TO DO
Discover the the life life and Discover andlegacy legacy of Scotland’s National Hero of Scotland’s National Hero
• Explore the three galleries
• Climb the 246 steps • Take in the panoramic views • Explore the three galleries from the Crown • Enjoy the panoramic views • Enjoy regular actor performances from the Crown Abbey Craig, Hillfoots Road, STIRLING FK9 5LF Tel: (01786) 472140 • info@nationalwallacemonument.com www.nationalwallacemonument.com
What's On at The National Wallace Monument Event: Knock on History's Door Location: The National Wallace Monument When: 11-12 August. Times vary An exclusive evening tour of The National Wallace Monument. This exclusive evening tour of the Monument features informative talks and entertainment. Advance booking is required. Event: Abbey Craig Through The Ages Location: The National Wallace Monument When: 12-13 August. Times vary Learn about the fascinating history of Abbey Craig. Unlock the hidden history of the Abbey Craig during this special themed weekend. Follow the story of the volcanic outcrop, from its time as the setting for an ancient fort, through to the present day.
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Event: The Battle of Stirling Bridge Anniversary Location: The National Wallace Monument When: 9th - 11th September A special three day event at The National Wallace Monument to celebrate William Wallace’s greatest victory. Featuring live actor performances, falconry, weapons demonstations, gruesome games and much more! Event: History Live Location: Various Venues. Stirling When: 29th September - 1st October A three day festival celebrating and showcasing Scotland’s rich and diverse history and cultural heritage in the heartland of Scotland’s historic past. For more information on the packed programme of events visit historylive.scot
LOVE THINGS TO DO
Puzzle Page - Crossword Clues ACROSS 1 Assault, strike (6) 5 Detritus, scrapings (6) 8 Jane Austen novel (4) 9 Observer, eyewitness (8) 10 Sang The Scientist, and Fix You (8) 11 Message, missive (4) 12 Hurt, injured (6) 14 Freezer (6) 16 Fried or poached ____ (4) 18 Approximate judgement (8) 20 Eleventh month (8) 21 Drop, nip (4) 22 Scant, skimpy (6)
23 Screened, sheltered (6) DOWN 2 Ticket lottery (7) 3 Prize, trophy (5) 4 Intellectual, resourceful (13) 5 Small assorted sweets (5, 8) 6 Squares of chocolate cake (7) 7 Hopeless, bumbling (5) 13 Professional who kneads muscles (7) 15 Anger, indignation (7) 17 Band, association (5) 19 Mass communication (5) Find the answers online at lovelocalmag.com
LOVELOCAL | 33
LOVE THINGS TO DO
Puzzle Page - Kid's Crossword 7
Across
6
10 9
1
Down 6
2 8
4 3 5
Answers ACROSS: 1. Witch 6. Pirate 7. Dinosaur
9. Mummy
10. Mermaid
DOWN: 2. Clown
6. Pumpkin
8.Angel
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3. Carrot 5. Vampire
Alloa & District 405
ROUND TABLE
Saturday the 4th November
SPARKS IN THE PARK Alloa Fireworks Extravaganza Supporting local causes West End Park, Alloa Gates Open at 6pm Adults £4 Children £3 Fantastic line up including:
A Special Headline ACT Alix Muir and GIRL IMPACT plus support actS No alcohol, Fireworks or Sparklers allowed in park.
shopsterlingmills sterling_mills
Eye for a bargain Whatever you’re looking for, find it all for less at Sterling Mills
25+ stores and FREE parking
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visit sterlingmills.com
LOVE THINGS TO DO
Twinning Towns
Twin towns or sister cities are a form of legal or social agreement between towns, cities, counties, oblasts, prefectures, provinces, regions, states, and even countries in geographically and politically distinct areas to promote cultural and commercial ties. The modern concept of town twinning, conceived after the Second World War in 1947, was intended to foster friendship and understanding between different cultures and between former foes as an act of peace and reconciliation, and to encourage trade and tourism. In recent times, town twinning has increasingly been used to form strategic international business links between member cities. Clackmannanshire Council have been twinned with Vendargues in the Languedoc Rousillon region of Southern France and Espartinas in the Andalucian region of southern Spain since 2007.
Dollar and La Ville aux Dames, France Last August a party of twenty two from both Dollar and other Hillfoots towns travelled to La Ville aux Dames, France on the outskirts of Tours, to celebrate the thirty fifth anniversary of their twinning. Hosted by local families, the visitors were treated to a number of outings and events, (including a theme park with nineteen attractions; a picnic near the shore of the Loire and a river cruise) the highlight of which was the inauguration of a British telephone box which the LVAD twinning committee had bought and which now stands in the town's main park.
Dollar where plans are in hand for a Ceilidh; local visits, and a concert put on by the French to demonstrate their culture. Those who would like to get involved in twinning, either to use their French language (not essential) or enjoy mutual friendship with genuinely warm people, should contact Anne Reynolds (Chair) on 01259 742087 or Mike Walsh (Secretary) on 01259 742748. Furthermore, if you're able to provide accommodation between 29 July and 5 August however limited, then both the above would be delighted to hear from you.
In August this year, the biennial reciprocal visit will bring over thirty to
LOVELOCAL | 37
LOVE HOME & GARDEN
Somfy’s TaHoma® Smart Hub A connected home that keeps up with your lifestyle! House of Blinds Ltd are pleased to join Somfy’s network of approved experts and partners, now offering the TaHoma® Smart Hub system in store! Have complete control of your home with the click of button, with technology that offers the upmost in comfort, ease and security for the modern home. Connexoon Window RTS from Somfy enables you to centralise, control and program RTS connected interior blinds, curtains and lighting – when connected to your internet router. You have access via the dedicated Connexoon Window RTS App on your Smartphone(s). Connexoon® Window RTS enables centralised control of RTS window equipment, such as interior blinds and curtains, using your Smartphone, when you are at home or remotely when you are at work or on holiday. With Connexoon you can set up to 4 scenarios and get the system work at one touch of a button. For example, When you come home, in one click, your interior blinds and curtains open and some selected lights switch on. Take it one step further and manage your home from one central hub with Somfy’s TaHoma® Smart Hub lets you operate motorised curtains and blinds, plugs, lights, heating smoke alarms and motion Detector. Your TaHoma® hub can create a virtual replica of your own home, allowing you to place all devices you wish to control in each room. The technology is so clever that you can even programme it to automatically shut blinds or shutters when the sun shines too brightly or if your home temperature goes above your desired level. The best technology has to offer – Somfy’s motors are devised by top of the range technology, their exclusive RTS® system.
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Your entire home can be managed via the same radio control, without having to leave your seat! What’s more, the wireless system is secure and completely reliable, giving you peace of mind. The simply designed and user friendly interface can be installed onto your computer, tablet or smartphone for easy access at home or on the go. TaHoma® is compatible with numerous radio protocols, like RTS®, RTD® and io-homecontrol® too. Leaving for the day? Scenario creation lets you programme in a typical home routine, such as switching off lights, closing blinds and shutting the gates as you leave for work in the morning. By the click of a button and via clever wireless technology, these tasks will automatically be carried out, saving you time, effort and the worry of forgetting to do something manually. In this way, you are guaranteed a home environment that’s all about comfort, ease and security as well as saving you both time and effort! An international brand at the forefront in smart technology, Somfy products are developed in France to the highest standards of product testing, inspection and safety checks, guaranteeing quality, performance and longevity for their customers. Working with one of Somfys nationwide network of approved experts and partners, develop a TaHoma® interface that is specific to the needs of your home and family, for a personalised product that keeps you in control, whether you are at home or away. A Somfy installer can help advise you on your purchase choice and take care of the entire installation process. Established in 1985, House of Blinds has a factory in Bonnybridge, and showrooms in Stirling, Falkirk, Perth and Edinburgh. Why not come see us at, 3 King Street, FK8 1DN or call 479991 to find out how to transform your home today!
LOVE HOME & GARDEN
EST. 1985
HOUSE OF BLINDS BLINDS, CURTAINS, TRACKS, POLES & AWNINGS
Motorized Blinds available on Roller, Vertical Pleated and Venetian. Ideal for child safety and security. New Range of Pleated Blinds, available as a single fabric or twin fabrics known as day/night blinds.
CALL US TODAY ON 01786 479991 OR POP IN TO THE SHOP AND SEE OUR NEW 2017 RANGES W W W. H O U S EO F B L I N D S .CO.U K W W W. FA C E B O O K . C O M / H O U S E O F B L I N D S LT D 3 K I N G S T R E E T, S T I R L I N G , F K 8 1 D N House of Blinds Advert Amrch 2017.indd 1
08/03/2017 16:34
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WE WILL NOT BE
BEATEN ON
PRICE CARPET
•
VINYL
• HARDWOOD
•
LAMINATE
WE ARE A FAMILY RUN BUSINESS WITH OVER 20 YEARS’ EXPERIENCE IN THE FLOORING INDUSTRY. At Carpet Connections we believe that it’s our job to make everything from selecting your carpet, to having it installed, go as smoothly as possible. With our free measuring and estimating service, free sampling service and professional fitting service you can rest easy knowing that your new carpet, vinyl or laminate floor will fit perfectly first time, every time. Just give us a call today to arrange for a member of our planning team to visit you at a time that suits best.
STIRLING STORE
33-35 Burghmuir Road Stirling FK7 7PE (Beside Poundstretchers, across from TK MAX) Tel: 01786 464 095 Opening Times: Mon-Sat 9-5 - Sunday 11-4 Email stirling@carpetconnections.co.uk
FALKIRK STORE
1 MacFarlane Crescent Falkirk FK1 1LQ (Downstairs from J&J Bathrooms) Tel: 01324 633 110 Opening times: Mon-Sat 9-5 - Sunday 12-5 Email falkirk@carpetconnections.co.uk
LOVE KIDS CORNER
Top Tips on Buying Carpets You don’t buy a carpet everyday, but you do walk on it everyday, so it is worth ensuring you buy something that is right for you. Here are our top tips to make that all important decision easier for you. WOOL OR SYNTHETIC CARPET? Carpets will be made from wool or synthetic fibres, or a combination of the two. Wool is the most expensive option, a high quality wool carpet will be soft, retain its pile well and will last longer than alternatives. More affordable than wool, are man-made fibres including polyester, acrylic and polypropylene which are durable and highly stain-resistant – a good choice for kids' bedrooms. THINK ABOUT A ROOM'S FOOTFALL When choosing a carpet, think about how much footfall that area will have. A bedroom carpet, for example will have far less wear and tear than a stair carpet, which will need a much heavier duty carpet. WHAT IS THE CARPET PILE? The pile simply describes the style of carpet. Long pile carpets like Shag and Saxony have a wonderfully soft, luxurious feel underfoot, while carpets with shorter pile, such as twist and loop, tend to wear better and are easier to care for.
to prolong the life of your carpet, but also increase sound and heat insulation and can help to reduce energy costs LATEST CARPET TRENDS Keeping to one colour of carpet throughout a home will create a harmonious, streamlined look and make rooms look bigger. Patterned carpets make a design statement and create interest in featureless rooms (patterns are also great for disguising stains.) Recently, striped carpets have been very popular to perk up hallways and staircases.
WIN A £100 VOUCHER Win a £100 voucher towards your next purchase with Carpet Connections – enter online at www.lovelocalmag .com
CARPET UNDERLAY When choosing a carpet don't forget to budget for underlay too. Underlay provides an extra layer of padding which will help
LOVELOCAL | 41
LOVE HOME & GARDEN
WAREHOUSE SALE
Wallace Oven Cleaning
Fabrics, Kilts and Accessories
DOMESTIC OVEN CLEANING SERVICES BASED IN STIRLING COVERING CENTRAL SCOTLAND & BEYOND
BEFORE
AFTER
CALL TODAY 07818553094 info@wallaceovencleaning.co.uk
WWW.WALLACEOVENCLEANING.CO.UK
Untitled-3 1
Wools, sheers, silks, tartans Plains, stripes and much more! Hundreds of fabrics to choose from, for the tailor, seamstress or home decorator. Come and see our amazing range. Thursday 10th and Friday 11th August Thursday 7th and Friday 8th September Thursday 12th and Friday 13th October 10.00am until 4.00pm Macnaughton Holdings Ltd Tower House, Ruthvenfield Road Inveralmond Industrial Estate Perth, PH1 3UN 01738 609000
PLANNING A MOVE THIS AUTUMN? ‘LEAF’ IT TO US! 27/11/2016 16:26
NO REGISTRATION FEE
SIMPLY A FIXED SELLING FEE PAYABLE ON COMPLETION £0—£100,00
FIXED FEE £795
£101,00—£150,000
FIXED FEE £895
£151,000—£200,000 FIXED FEE £1,000 £200,000 AND OVER 0.75% of sale Price achieved Fees Cover: ·
Adver�sing on Right Move, Zoopla, Prime loca�on, S1 Homes and own Website
18 Primrose Street, Alloa, FK10 1JG
·
Personalised video tours
www.primrose-proper�es.co.uk
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Accompanied viewings—including evening & weekends
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sales@primrose-proper�es.co.uk
CALL NOW TO BOOK YOUR FREE VALUATION 01259 222 950 42 | LOVELOCAL
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Joinery • Walls Painted Windows • Eaves Fascias • Soffits • Woodstaining Joinery • Roughcasting General Clean-Outs Wood Stain • UPVC cladding Fence painting ALL TYPES OF MASONRY PAINTING RELIABLE SERVICE, HELP AND ADVICE
Free Estimates
01786 565041 All work guaranteed 14 day cooling off period
BOLT BASE
Stainless Steel & High Tensile Fasteners Specialist • Socket Screws • Hex Bolts • Machine Screws • Wood Screws • Self Tapping Screws • Nuts & Washers
01259 218830 http://stores.ebay.co.uk/boltbase Unit 6A Alloa Trade Centre Bruce Street Alloa FK10 1RX
LOVELOCAL | 43
LOVE HOME & GARDEN
PLUMBING The Plumbing & Heating Provider
STOVES w w w. t h e s t o v e i n s t a l l e r. c o m
Y O U R P E R F E C T B AT H R O O M
I N S TA L L AT I O N A C R O S S S C O T L A N D
Bathroom installation and renovation from design to completion, including project management of all trades. Using trusted time-served tradespeople – and all at a fair price!
Experienced advice and guidance such as the correct size of stove for your room and other classic dos and don’ts. Trusted supplier recommendations with management of the project from start to cosy finish. See our gallery online.
J.R.S ROOF & PROPERTY MAINTENANCE Slating Tiling Roughcasting Lead & Chimney Work Roofs Demossed
Exterior Painting & Joinery Garages & Dormers Flat Roofs Gutterings Cleaned Gutter Repairs
FREE ESTIMATES Tel: 01786 498520 Mob: 07765 665258
44 | LOVELOCAL
LOVE HOME & GARDEN
Chim-chim-cheree by DEBBIE SINGH-BHATTI
The term ‘Chimney sweep’ may conjure up images of small, Dickensian type characters covered in soot, scrambling up enormous chimneys, and we might ask ourselves if there is really a need for this ancient trade in today’s modern world with its gas fires and centrally heated properties. Well, the short answer to that is ‘Yes!’ Even chimneys serving gas fires need cleaning on a regular basis – and if you are one of the growing number of householders returning to the cosy, romantic comfort of a traditional coal or log fire, it is essential that you spend a little time and money ensuring that your fireplace is functioning both safely and efficiently. As a fire burns, it releases numerous gases up the chimney which escape into the atmosphere. As they pass through the chimney, soot - which contains a flammable substance called creosote begins to accumulate on the walls. Over time, these deposits can begin to obstruct and eventually completely block the chimney, which could lead to an inefficient and potentially unsafe fireplace and the risk of chimney fires. This is why regular cleaning of a chimney is essential. Although it is possible to clean the chimney yourself, you might prefer instead to hire a professional chimney sweep to do this tiring, messy job! In addition to cleaning the chimney, he or she will check for other problems which might lead
to chimney fires or inefficient burning, and will also inspect your chimney for potential problems from the roof. A chimney that serves an open fire should be swept at least once a year, after a period of prolonged disuse (for example at the end of the summer) , and also at the end of the heating season to ensure that it is clear of animal nests and is prepared for the idle period. Chimneys that are used frequently may need cleaning more often, whilst those serving gas fires less often. A visit to the National Association of Chimney Sweeps or Guild of Master Chimney Sweeps websites will help you locate a local, reliable chimney sweep. These two organisations have worked together over recent years to introduce a National Code of Practice for Chimney Sweeps, designed to protect the public from untrained or poorly trained sweeps. Sweeps meeting the Standard are required to issue an Industry Standard certificate (the Standard being printed on the reverse) and where necessary, an Industry Standard Warning Notice and Label. A sweep typically takes around 45 minutes and costs around £40 per chimney, though this can vary according to location and the difficulty of the job. Before employing anyone to carry out the work, please check that they have full public liability insurance.
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LOVE HOME & GARDEN
Garden View: Take a Seat by RACHAEL LEVERTON This year I decided to buy an all-weather seat for my garden. Bizarrely I didn’t actually have a permanent place to sit where I could admire my hard work. There is an art to choosing and placing garden seating. First decide whether you want to sit in full sun, or dappled shade. Watch the path of the sun and make a note of which particular parts of the garden are illuminated at each time of day. Think about when you will sit in you garden. Will you want to eat breakfast out there? If so pop a seat and little table in a spot which catches the morning sun. If like many of us the only chance you get to sit out is during the evening then look for an area which is bathed in golden light of late afternoon. Would you like to dine out doors in the evening? Can you make room for a table, and would a patio heater be a good investment, so you can make the most of the setting. If the only area you can place a bench is in baking sun then it’s good to place some sort of overhead structure. It can be as simple or elaborate as you like. Sawn tanalised timbers can be used to make a very simple frame over which you can train a vine or climber. Use galvanised screws and it should last 20 years, providing a delightful place to rest. Choose all-weather furniture for ease of use unless you have oodles of storage space for the winter months. Plastic is cheap but can look very tacky. There are some wonderful synthetic wicker style pieces available now though, and excellent metal furniture which requires no care at all. My favourite material is wood though mostly this does require ongoing
46 | LOVELOCAL
maintenance. I did discover some rather attractive polystyrene slatted furniture on an aluminium frame which looked remarkably like the real deal. If finances allow you can buy beautiful teak wood furniture which requires very little in the way of after care. Try before you buy! Yes you want your furniture to look wonderful but the most important factor is comfort. Are the seats wide enough? Is there enough back support? Does it come with pads? Finally, to bring a touch of indoor comfort and style to an outdoor area I discovered outdoor rugs! Yes really. Made from longlasting material, outdoor rugs can cope with rain or shine. They are made from robust, resistant, easy-care synthetic fibres, which absorb minimal moisture and which dry quickly afterwards. They don’t fade even when exposed to bright sunlight and are cleaned easily by vacuuming, with a broom, or by beating them. I was a sceptic, but I think I’m a convert and bought a little one to place in front of my bench. My dog loves it!
LOVE HOME & GARDEN
High quality timber garden products
Garden Sheds Garages/Workshops
Summerhouses
Childrens Play Houses
Dog Kennels Garden Stores
Garden Seats
Picnic Tables
Table & Chair Sets Garden Benches & Tables
Log Edging & Log Roll
Arches
Arbours
Planters
Grow Your Own
Swing Seats
Woodchip & Mulch
Fence Panels & Gates
Decking & Sleepers
Open weekdays 9am till 5pm and Sat & Sun 11am till 3pm Specialists in High Quality Timber Products and Wood Fuels at Competitive Prices For comprehensive information on all of our products please visit our website
www.champfleurieestate.co.uk
Phone 01506 847999 - E-mail sales@champfleurie.co.uk - Champfleurie Estate, Linlithgow, EH49 6NB
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LOVE HOME & GARDEN
AHC Tools Recommended Tools of the month. New to our hire fleet, is the new ELIET MAJOR 4S wood chipper/shredder. This chipper is an appreciated tool by both the demanding private garden lover and the professional. This chipper is compact and light, which allows it to access the wood even when having to go through the smallest of rear gates. The wide feed in opening offers great comfort when introducing tick branches with lots of twigs attached measuring up to 55 mm.
Altrad Belle FC4000E Vibrating Plate. Heavyweight professional compaction plates with low HAV and very high performance compaction. Designed with a shorter baseplate to offer improved compaction, manoeuvrability and finish. Ideal for compacting sand, hardcore or gravel. 40cm wide with fold down handles make it easy to transport.
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LOVE HOME & GARDEN
KB TREES & HEDGES GARDEN SERVICES IN CENTRAL SCOTLAND SCARIFYING
MOSS CONTROL LAWN TREATMENTS
IF YOU WOULD LIKE YOUR GRASS CUT ON A REGULAR BASIS CALL KIRK
www.heartwoodtreesscotland.com LARGE & DANGEROUS TREE REMOVAL SPECIALISTS
• Tree Removal • High Pruning • Tree Survey and Reports PRUNING • Tree Planting HEDGE CUTS • Scottish Power Authorised Contractor GRASS CUTTING • Fully Insured GARDEN TIDY UPS • Suppliers of firewood m : enquiries@heartwoodtreesscotland.com Chippings & Wood ONE OFF CLEARANCE JOBS
07818 440 027 or 01786 832 882
TREE AND CONIFER REMOVAL
www.kbtreesandhedges.co.uk
Free consultation and quotation
East Coast Office: 01592 747 596 West Coast Office: 0141 573 1739 Head Office: 01786 478 126 Mobile Unit: 07798 762 510 e: enquiries@heartwoodtreesscotland.com
LOVELOCAL | 49
LOVE MOTORING
Tilly Taxi’s
Fast, Reliable & Afforable
01259 75 90 70
08000 862 888
Four, Six and Eight Seater Available Airport Transfers 24 hours Concert Transport Specialist
Repairs & Services, Secure Storage with 24 Hour CCTV. Caravan and Motorhome sales. We also fit satellite systems, solar chargers and motor movers.
01786 489022 The Yard, Sauchenford, Plean, FK7 8AP
www.stirlingshirecaravans.co.uk 50 | LOVELOCAL
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Contact Karen
07824 630305 Karen@LoveLocalMag.com
EST. 1985
HOUSE OF BLINDS BLINDS, CURTAINS, TRACKS, POLES & AWNINGS
Motorized Blinds available on Roller, Vertical Pleated and Venetian. Ideal for child safety and security. New Range of Pleated Blinds, available as a single fabric or twin fabrics known as day/night blinds.
CALL US TODAY ON 01786 479991 OR POP IN TO THE SHOP AND SEE OUR NEW 2017 RANGES W W W. H O U S EO F B L I N D S .CO.U K W W W. FA C E B O O K . C O M / H O U S E O F B L I N D S LT D 52 | LOVELOCAL 3
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