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Glutes
The EXPERT
Tech TIP
MONICA POMMIER GRUBIN Credentials: Owner, Pure Barre Newport Beach
YOUR PERFECT PLAYLIST
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Ò “Dance” by Big Sean and Nicki Minaj Ò “Booty” by Jennifer Lopez and Iggy Azalea Ò “My Humps” by The Black Eyed Peas Ò “Baby Got Back” by Sir Mix-A-Lot Ò “Bootylicious” by Destiny’s Child Ò “All About That Bass” by Meghan Trainor
Pure Barre was the first barre workout in Orange County. Devotees love their signature class that features a whole section that focuses on toning the glutes or “seat section.” Monica Pommier Grubin, owner of four Pure Barre locations, gives us her best tips on how to be a #BadAssWithaGoodAss.
Download the Gymatic app on your Apple Watch to track your workouts!
HEALTH KICK The EXPERT
JOSH NICHOLS Credentials: Owner, Growl Juice Pub “All of the products at Growl are designed to reset, restore and revitalize. They will fuel your body pre-, during- and postworkout. One post-workout favorite is the Cacao Almond Mylk—rich in antioxidants and packing a much-needed boost for your post-workout routine.”
GROWL JUICE PUB 152 N Glassell St, Ste A Orange, CA 92866 714.538.5338 www.growljuicepub.com 76 LOCALE MAGAZINE