How Useful Is Physical Therapy For Low Back Pain With the sedentary lifestyles and the lack of exercise, stretches and the wrong posture nearly everyone's back hurt at some time or another. Research indicates that 80 per cent of the population gets back pain at some point or the other in life. And low back pain is one of the worst kinds of pains. It’s not just a sore or achy back. But it can be intense. It can radiate towards the nearby areas leading to intense muscle spasms. That's why so many of the lower back pain patients are left lying on the bed. However, with physical therapy for low back pain, you can get remediation sooner than you expect.
Low back pain is a common problem and as WHO, it is the topmost reason why people have missed workdays. General reasons for hurting back Your back is prone to several problems. It means you can hurt your back while working too hard and also if you do nothing at all. Or if you simply stay in the wrong posture for a long time. Even a sneeze may result in a fit of spasmodic pain in the lower back. Typically, a mechanical cause results in low back pain. And the best part is that you can resolve and recover from the low back pain following the advice and the practice your physical therapist recommends. At times, your lower back pain may go away by itself, simply by doing nothing. You may just have to pay a visit to your doctor. Before delving into the topic of low back pain treatment, let us first look into the causes of low back pain.