Winter on the Hibiscus Coast

We Linku2 …

Winter on the Hibiscus Coast

Go Local, Grow Local 1

www.linku2hibiscuscoast.co.nz

www.linku2hibiscuscoast.co.nz

Winter on the Hibiscus Coast Orewa | Silverdale | Millwater | Whangaparaoa For further information on services, events and programmes in this booklet and full and comprehensive business and community listings and links visit our website at

www.linku2hibiscuscoast.co.nz In this issue: • Hibiscus Coast What’s On - 25 June to • Take the Time To Talk 4 August (Edition 2 for events 5 • People Who Shape Our Community: • • • • • •

August to 15 September) July School Holidays Sleep Smart Flavours of the Coast - Winter Warmers People Who Shape Our Community: Merv Huxford Who is Business Whangaparaoa?

Favourite Destinations: Bali

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Jo Hayes Why Renovation Your Bathroom Why Can I Still Hear Cicadas?

Three good reasons to get hot for the sauna It’s Ball Season …

Recipe: Warming French Onion Soup Local Linku2 Hibiscus Coast Businesses

Visit www.linku2hibiscuscoast.co.nz for information, articles and local service links on our local Features Other On Site Features It’s All About the Kids Home Sweet Home Water, Wonderful Water A Gift from Santa Look Good, Feel Great!

And Then She Said “I Do!” The Golden Years Nappies and Paws Help! I Need It Fixed!

Who You Gonna Call?

Time Out To feature in this booklet and on our Linku2 Hibiscus Coast website our SMART Plans start from $120 pa For details phone: 0800 LINKU2 | 09 428 0204 | 021 428 037 Email: hibiscuscoast@linku2.co.nz or visit www.linku2hibiscuscoast.co.nz| Home page Promote logo link (Rates subject to change - for up to date information visit the website) 2

LINKU2 - WHO ARE WE? We Linku2 local services, information and articles through our Linku2 website and booklets in stands across the area.

Our website is updated daily and our booklets issue quarterly for Spring, Summer, Autumn and Winter.

Visit www.linku2hibiscuscoast.co.nz to find everything you need locally, pick up a free booklet from one of our stands or download a copy on site.

What’s on site? We provide lots of local information including •

Full and comprehensive local business directory

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Extensive local club and non-profit service links

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Local Events Calendar

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Schools and school holiday programme and fun family activity details

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Hibiscus Coast information (eg playgrounds, beaches, cycleways and walks, boat ramps, golf courses, markets and lots more)

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Information on the local area and services (eg bus timetables, rubbish collections, libraries, emergency procedures, etc)

We welcome any feedback and love to be involved with our community, just call us on 0800 LINKU2 or 09 428 0204 or email hibiscuscoast@linku2.co.nz

Visit us today at www.linku2hibiscuscoast.co.nz and support our business and community to - Go Local, Grow Local ...

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For full details of the below events and lots more visit www.linku2hibiscuscoast.co.nz/hibiscus-coast-events or our top menu “Events tab” or scan this QR code

JUNE Tuesday, June 25, 2019, 5 events • Estuary Arts - G1 Studio Printmakers Showcase • Free Community Talks • Guiding You Home • Muldoons Quiz Night • Shoreward Quiz Night Wednesday, June 26, 2019, 6 events • Estuary Arts - G1 Studio Printmakers Showcase • Marketing for Non-Profits • Mindful Meditation for Caregivers of High Needs Children • Table Talk at Whangaparaoa Library • Free Community F45 Bootcamp • RSA Quiz night Thursday, June 27, 2019, 3 events • Estuary Arts - G1 Studio Printmakers Showcase • RSA Thursday Poker • Soul Dance Circle - Awaken to the Magic Within Friday, June 28, 2019, 3 events • Estuary Arts - G1 Studio Printmakers Showcase • Get Messy • Weaving Putiputi for adults Saturday, June 29, 2019, 9 events • Silverdale Market • Estuary Arts - G1 Studio Printmakers Showcase

Pop and Rock Vinyl Record Sale • Free Seminar on Macular Degeneration • Mid-Winter Ball • Second Innings • Live music at Shoreward • Tom Francis Lifestyle NZ Tour • Freq Music Presents Zeisha Fremaux Sunday, June 30, 2019, 3 events • Estuary Arts - G1 Studio Printmakers Showcase • Generation Homes Rotary Swimarathon • Orewa Farmers Market •

JULY Monday, July 1, 2019, 1 events • Free Community F45 Bootcamp Tuesday, July 2, 2019, 3 events • Muldoons Quiz Night • Shoreward Quiz Night • Free Bachata & Salsa Classes Wednesday, July 3, 2019, 9 events • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Mindful Meditation for Caregivers of High Needs Children • Hibiscus Mens Shed Coffee 4

Club • Maori Medicinal Plants • Table Talk at Whangaparaoa Library • Free Community F45 Bootcamp • HBC Transition Towns Meeting • RSA Quiz night Thursday, July 4, 2019, 5 events • By My Side - Estuary Arts • New Works by Diana Pinto - Estuary Arts • The Sustainable Sewing Collective Meet Up • RSA Thursday Poker • Raising happy, confident and resilient children Friday, July 5, 2019, 5 events • By My Side - Estuary Arts • Get Messy • New Works by Diana Pinto - Estuary Arts • Baby Sleep Workshop 0-8 months • Matariki Diorama Saturday, July 6, 2019, 8 events • July School Holidays • Silverdale Market • By My Side - Estuary Arts • Manly Community Bazaar • New Works by Diana Pinto - Estuary Arts • Feeling Great and Looking Good Seminar • Dreams - Fleetwood Mac Experience

Live music at Shoreward Sunday, July 7, 2019, 7 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Orewa Farmers Market • Christine Woodall’s Memorial Pink Ribbon Breakfast 2019 • Women Wine and Wood Workshop Monday, July 8, 2019, 3 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts Tuesday, July 9, 2019, 6 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Toro pikopiko puppet show • Muldoons Quiz Night • Shoreward Quiz Night Wednesday, July 10, 2019, 7 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Mindful Meditation for Caregivers of High Needs Children • Table Talk at Whangaparaoa Library • Poi Making Workshop • RSA Quiz night Thursday, July 11, 2019, 5 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Flax Weaving Workshop • RSA Thursday Poker Friday, July 12, 2019, 5 events •

July School Holidays • By My Side - Estuary Arts • Get Messy • New Works by Diana Pinto Estuary Arts • It's Showtime: Family Friendly Magic and Illusion Show Saturday, July 13, 2019, 9 events • July School Holidays • Silverdale Market • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Pack Walk with Good Dog Training • Free Family Fun Open Day Estuary Arts • Live music at Shoreward • Peter Pan JR • Queen Tribute Show Sunday, July 14, 2019, 7 events • July School Holidays • By My Side - Estuary Arts • Matariki at Shakespear • New Works by Diana Pinto Estuary Arts • Orewa Farmers Market • Crystal Visions Holistic Market • Peter Pan JR Monday, July 15, 2019, 3 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts Tuesday, July 16, 2019, 8 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Stencil Art with Layal Moore • Peter Pan JR • Muldoons Quiz Night • Shoreward Quiz Night • Peter Pan JR Wednesday, July 17, 2019, 8 events • July School Holidays •

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By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Mindful Meditation for Caregivers of High Needs Children • Table Talk at Whangaparaoa Library • Peter Pan JR • Polar Snacks • RSA Quiz night Thursday, July 18, 2019, 7 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • The Sustainable Sewing Collective Meet Up • Crystal Snowflakes • RSA Thursday Poker • Peter Pan JR Friday, July 19, 2019, 7 events • July School Holidays • By My Side - Estuary Arts • Get Messy • New Works by Diana Pinto Estuary Arts • RSA Bingo • Peter Pan JR Saturday, July 20, 2019, 7 events • July School Holidays • Silverdale Market • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Peter Pan JR • Live music at Shoreward Sunday, July 21, 2019, 5 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Orewa Farmers Market • Women Wine and Wood Workshop Monday, July 22, 2019, 3 events •

July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts Tuesday, July 23, 2019, 6 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Free Community Talks • Muldoons Quiz Night • Shoreward Quiz Night Wednesday, July 24, 2019, 6 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Mindful Meditation for Caregivers of High Needs Children • Table Talk at Whangaparaoa Library • RSA Quiz night Thursday, July 25, 2019, 5 events • July School Holidays • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • RSA Thursday Poker • Little Creatures Tasting Night Friday, July 26, 2019, 4 events • July School Holidays • By My Side - Estuary Arts • Get Messy • New Works by Diana Pinto Estuary Arts Saturday, July 27, 2019, 6 events • July School Holidays • Silverdale Market • By My Side - Estuary Arts • New Works by Diana Pinto Estuary Arts • Free Composting Workshop • Live music at Shoreward Sunday, July 28, 2019, 5 events • July School Holidays • Orewa Artisan Market • By My Side - Estuary Arts •

New Works by Diana Pinto - Estuary Arts • Orewa Farmers Market Tuesday, July 30, 2019, 2 events • Muldoons Quiz Night • Shoreward Quiz Night Wednesday, July 31, 2019, 4 events • Legal Responsibilities for Boards • Mindful Meditation for Caregivers of High Needs Children • Table Talk at Whangaparaoa Library • RSA Quiz night •

AUGUST Thursday, August 1, 2019,

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1 events • RSA Thursday Poker Friday, August 2, 2019, 2 events • Annual Estuary Arts Members Awards • Get Messy Saturday, August 3, 2019, 6 events • Silverdale Market • Annual Estuary Arts Members Awards • Manly Community Bazaar • Women Wine and Wood • Live music at Shoreward • ABBA Heaven!

Sunday, August 4, 2019, 3 events • Women Wine and Wood Workshop

www.linku2schoolholidays.co.nz Check out lots of great fun programmes or family activities to enjoy these holidays.

Links can be found through our school holiday site as well as Linku2 Hibiscus Coast (under “Events”) and Linku2 North Shore (under “Schools and Holidays”) Full programme details and booking links online ...

Artz On Show School Holiday Workshops

Takapuna Normal Intermediate 26 Northcote Rd Takapuna Phone: 0800 ONSHOW - Phone: 09 294 7129 Email: artz@artzonshow.co.nz Website: artzonshow.co.nz - Artz on Show is more than a school holiday programme or simple child care. Artz on Show is a Performing Arts Workshop! During the school holidays we provide intensive classes focusing on developing a range of performing art skills and experiences, all the while building confidence and self esteem of our students.

Conscious Kids School Holiday Programmes Devonport, Little Shoal Bay and Long Bay, North Shore North Shore, Central and West Auckland - Phone: 09 486 2261 - Email: rita@consciouskids.co.nz Website: www.consciouskids.co.nz - 100% free play and nature based programmes across Auckland. Get your kids into the great outdoors to play as you did, climbing trees, building huts, exploring and playing Estuary Arts School Holiday Programme 214B Hibiscus Coast Highway Orewa - Phone: 09 426 5570 - Email: admin@estuaryarts.org - Website: www.estuaryarts.org School Holiday Programme including printmaking, mixed media, painting, drawings, clay, plaster and lots more workshops all holidays!

Gloputt Minigolf 28 Barrys Point Road Takapuna - Phone: 09 489 1139 - Email: contact@gloputt.co.nz Website: www.gloputt.co.nz - Indoor glow-in-the-dark minigolf course for great family fun whatever the weather! Adult: $15, Child: $11, Senior/Student: $13 Hibiscus Coast Youth Centre 214D Hibiscus Coast Highway Orewa - Phone: 09 426 5005 - Email: findhbcyc@gmail.com Website: facebook.com/HBCYouthCentre We provide Before and After School Care as well as Holiday Programs designed to keep your kids activate and engaged in healthy outdoor living. $6 ph per child (WINZ subsidy available) Horse Riding Warkworth Holiday Activity Shiloh Farm 42 Kaipara Flats Road Warkworth - Phone: 09 425 8517 - Email: horseriding@xtra.co.nz - Website: www.horseridingwarkworth.co.nz Looking for a great family fun activity and fun with the kids? Enjoy a one or two hour trek with Horse Riding Warkworth! $55.00 - 1 hour, $100.00 - 2 hours Mairangi Arts Centre School Holiday Programme 20 Hastings Road Mairangi Bay - Phone: 09 478 2237 - Email: info@mairangiarts.co.nz Website: www.mairangiarts.co.nz - School Holiday Art Classes and Workshops including 7

origami, sculpture, collage, painting, T-shirt printing, recycle building, clay sculpture, paint and glazing and lots more for great school holiday fun. Classes from $55.00

North Shore Trampoline School Holiday Programme North Shore Events Centre Silverfield (off Porana Road) North Shore - Phone: 09 478 4411 Email: northshoretrampoline@xtra.co.nz - Website: northshoretrampoline.co.nz Beginner trampolinists will learn how to bounce safely and progress through our levels system towards somersaults and beyond. Those more experienced will also be challenged. Tuition will be in small groups with trained coaches to ensure plenty of hands on experience and fun. We also have great skills sessions!

Peter Snell Youth Village Holiday Camps 1212 Whangaparaoa Road Gulf Harbour Whangaparaoa Phone: 09 424 7633 - 021 894 257 -Email: kidscamp@psyv.org.nz - Website: psyv.org.nz Peter Snell Youth Village runs exciting camps during the school holidays for children, school years 4 - 9. Great school holiday fun - July holidays enjoy Harry Potter fun! Full board inc Skids Kingsway and Sunnynook School Holiday Programme Kingsway School Junior Campus, 2 Bonair Crescent Millwater Hibiscus Coast Phone: 021 773 301 - Email: kingsway@skids.co.nz - Website: skids.co.nz/kingsway Sunnynook Primary School 27 Lyford Crescent Sunnynook, Phone: 021 77 33 01 Email: sunnynook@skids.co.nz - Website: www.skids.co.nz/sunnynook Always lots of fun with a full day filled with all the things kids and parents love about sKids!

With 3-4 structured activities every day based on terrific themes that invite engagement.

Snowplanet School Holiday Programme

91 Small Road Silverdale - Phone: 0800 SNOWPLANET - Website: snowplanet.co.nz/schoolholiday-program - Snowplanet’s School Holiday Programs offers a great environment for children aged 5-16 years to learn and progress in the world of snow sports.

Be in to WIN A 1 hour ride from Horse Riding Warkworth 2 prizes of a $20 The Warehouse voucher A Hoyts double movie pass 3 x McDonalds Drink Bottles with a bar of chocolate of your choice Enter online at www.linku2schoolholidays.co.nz or scan this QR code 8

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Tell Me More Series from REPs register of exercise professionals Good quality sleep is crucial to mental and physical health. Unlimited sleep that is no question we are anxious unproductive and grumpy!

Increasingly research is also demonstrating that insufficient sleep means we have a harder time losing weight and are more prone to cardiovascular disease and other stress related conditions. It seems that sleep is right up there along with nutrition and exercise in determining the state of our health and well-being.

So perhaps we should give it more attention than many of us do. Here are some successful sleep strategies for you to try.

Do Do invest in a good bed. You will spend a third of your life in it therefore it needs to be comfortable. Likewise check your pillows and renew them regularly.

Do you take preventative measures if your partner is affecting your sleep get a bigger bed use separate duvets ask them to seek help for their snoring or use ear plugs.

Do duck in your room as much as possible light tells your brain at you should be awake and you stop producing melatonin which is the natural sleep hormone as a result. Even tiny amounts of man-made or LED light can affect this. The LED light of computers tv controls candles iPhones recharges and alarms can therefore all disrupt sleep. Username asked if you can't afford heavier curtains. If you get up to go to the bathroom in the night try not to turn the light on.

To get exposure to natural daylight during the day as experiencing light and dark a key to setting your natural 24-hour circadian rhythm.

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Do wind down with some meditation, gentle stretching, light reading or a warm bath in the last hour before bed.

Do you go to bed earlier rather than sleep in to catch up. Plan your bedtime routine and try to keep it consistent I see if you need to be up at 6 a.m. to get 7 1/2 hours sleep you should be drifting off by 10:30 so don't start some mammoth task at 10:15 p.m.!

Don't Don't over indulge in alcohol to help you sleep. Whilst it may assist you in relaxing and crashing out, more than a glass or two will prevent you getting either deep or REM sleep Don't rely on sleeping pills long term if you can help it. They can be a useful interim measure but, like alcohol, they prevent you getting to the stages of sleep that's do you most good.

Don't drink too much caffeine too late in the day. It's may surprise you to know that 6 hours following a coffee or other caffeine rich beverage over half of the caffeine is still in your system.

Don't consume high sugar foods in the evening. This will cause your blood sugars to rise and your body to produce cortisol - at fat storage hormone.

Don't work on your computer last thing at night and if it has to be set up in the bedroom, cover the screen and any lights with a cloth.

Don't exercise strenuously close to bedtime. This will release adrenaline and tell the body to wake up.

Don't allow pets on your bed and discourage children from sleeping with you if it is affecting your sleep patterns.

Don't check your emails or use the internet in bed. The blue light from the screen this is blue sky to your brain and we tend to be awake under blue sky.

For FAQ’s and 5 stages of sleep see our online article and for more great tips pick up the Tell Me More Series of flyers from Stanmore Bay Pool and Leisure Centre, Ph: 09 424 9227 stanmorebaypools@aucklandcouncil.govt.nz aucklandcouncil.govt.nz/stanmorebay 10

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Featuring: Merv Huxford, Founder and Chair - Hockey Hibiscus Trust Merv came to Orewa from Wellington in 1977. He has five children brought up on the Coast and 14 Grandchildren.

With a long history of community service on the Coast, with his then wife Cathy, Merv has sat on the Boards of Kingsway School, Rodney Cricket, Rotary Club Orewa, Orewa Baptist Church, Hibiscus Dairy Flat Hockey Club, Northlink Health Trust, Windy Ridge Boys Camp, MetroPark Community Sports Trust, Youth in Transition Trust as well as several service groups outside of the Coast. He has also been a trustee of several private trusts, one of the more notable being the sole trustee in a trust that gave seed funding to 5 different Hospices in New Zealand including $398k for the Hibiscus Hospice. No man is an island, and over the years Merv has had a lot of support from his family, and partner, Bronwyn Ellison, in particular.

His business, Orewa Taxation Service, started in 1979, and is probably the longest running unchanged business on the Coast.

Before

After

Merv has always been interested in sport, and hockey in particular. In 2003 he realised that the future of hockey was via the development of “Hub” facilities, so he made a submission to the Rodney District Council for land to be designated for such a facility. he followed a couple of lifelong adages – “actions speak louder than words” and the Henry Ford quote, “whether you think you can, or whether you think you can’t, either way you’re right.” Today at Millwater you can see this sport hub vision partly completed.

One of Merv’s first fundraising efforts involved a solo sponsored cycle ride ‘sprint’ across the widest part of New Zealand, ie from Opunake to East Cape, from which $100,310.00 was raised for community groups including hockey.

We asked Merv what he finds most rewarding about what he does? Merv advised 13

“Seeing a need, getting ideas, and then taking up and leading the challenge to get an outcome, be it with a agricultural and school project in Tanzania, a polio fundraising project with Gates Foundation in the Pacific, or the forming of a trust for mental health here on the Coast. I have had a lot of knockbacks and challenges in my life, but I am always determined to find the silver lining in any cloud.

As a trustee of APECT, an educational charitable trust, I have been able to secure all manner of grants for local, and northern, youth who take initiatives to improve their education and leadership skills and better their communities. I am not afraid to make decisions, and getting results is the most rewarding part of what I do.

We asked what he finds most challenging or frustrating with what he undertakes. Merv responded “Undoubtedly my biggest competitor is myself. Once I get focussed on something, I am not the best at gradually bringing others along with me. I get impatient and would much prefer to ask forgiveness than permission! I just want to get on with things and get projects moving.

The other major frustration in more recent years has been the curse of ‘form over substance’ – the details on how a project is administered become so overbearing that they almost seem to be prioritised over the actual substance of the project. Sometimes it seems that common sense has been regulated out of existence – why have common sense when there are a hundred rules to follow? I certainly find that frustrating, but accept that it is a real challenge that needs to be managed.”

On the subject of the amazing work Merv has been involved with at Millwater Merv advised “After 7 years of submissions my ‘hockey and sports hub’ project at Millwater finally got some legs in 2010/11 with the Auckland City Council agreement to receive an application for a Lease of the site. I formed the Hockey Hibiscus Trust, became its Chair, a position I still hold today, and fundraising began in earnest for the $3.2m uniquely environmentally-friendly facility, and the first hockey turf of its type in the world. While the hockey playing facilities are operational, there is still much work to be done in providing a pavilion and also completing the multi-sports section of the facility.”

Merv confirmed “While we have raised $2.5m to date, and now have some revenue coming in to cover operational costs, we are still in fundraising mode and are keen for sponsors to get involved. One opportunity would be to name some of our competitions….we have 22 primary school hockey teams there each Thursday night. Or even consideration to naming parts of our facility.”

Merv advised us thathe has always believed that sport, including the wider social/emotional/ mental aspects of it, can be a life-changing experience. “A private benefactor pledged $200,000 to the Hockey Hibiscus Trust, provided that we run some form of multi-sport programme for nominated youth, with the aim of supporting their mental resilience, personal discipline and general development. This pledge came as no surprise to me as I can see how sport is the ideal way to foster personal growth in youth. I have achieved a lot in sport in my life with coaching, playing and administration from local right up to international level. But I will not be satisfied with the project at Millwater until the social development aim of the project comes into being.”

If you are interested in being involved in the project or would like to consider sponsoring or supporting please contact Merv through hockeyhibiscustrust.org.nz 14

Who is Business Whangaparaoa?

Business Whangaparaoa Incorporated was created to develop and promote your business on the Whangaparaoa Peninsula.

We aim to drive local business success through innovation and collaboration to showcase Whangaparaoa Peninsula as a great place to live and work, where business can prosper without compromise to our coastal lifestyle.

Capitalising on the unique assets of our Peninsula to establish an identity to attract and retain business locally to drive employment and economic growth.

Our Aims and Objectives include Uniting, encouraging and promoting local business and community interests.

Assisting youth and those seeking to return to the workforce by supporting local training, employment and career opportunities.

To be the voice of business to advocate to the Local Board and Auckland Council for the improvement of amenities, services, infrastructure and support for the Peninsula.

Membership options from $120 pa For details email Sarah on info@businesswhangaparaoa.info - businesswhangaparaoa.info

Upcoming Business Events

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Top Things To Do Ubud Monkey Forest - Ubud Monkey Forest is the sanctuary for Balinese long tailed monkeys, located within the village of Padangtegal. The habitat holds around 700 monkeys and at least 115 species of trees within the forest. The forest is also home to three temples, making this sanctuary an important spiritual, economical, conversational and educational place.

Tanah Lot Temple - One of Bali's most famous landmarks, this historical Hindu temple and iconic pilgrimage site is built on a dramatic rock formation in the sea. Located around 20km from the capital, Tanah Lot Temple dates back to the 15th century. However, now the site is commercialized with restaurants, shops and market stalls.

Goa Gajah - Goa Gajah, also known as the elephant cave, is located near Ubud and is an archaeological site of historical significance. Within the walls of the site visitors can explore rock wall carvings, bathing pools, fountains and meditation caves.

Tegallalang Rice Terraces - Famous for its beautiful scenes, Tegallaland Rice Terraces form the three most splendid terraced landscapes in the Ubud region. The site offers stunning scenic lookouts over the rice fields and surrounding green landscapes, which provide incredible photo opportunities.

Mt Batur - This sacred mountain is located in Batur village and is an active volcano. The two hour trek to the summit is best hiked in the early morning to get a glimpse of the sunrise. The top provides incredible views so don't forget your camera!

Seminyak - Known as Bali's most luxurious destination, Seminyak is home to a number of restaurants, clubs, boutiques and galleries. Seminyak also offers some of the best sunsets and shows of Balinese culture. It has a laid back atmosphere and provides the perfect destination to spend your holiday.

Just a few of the great activities for more details and holiday deals contact YOU Travel Manly Ph 424 2345 16

Do your children, grandchildren and friends know the defining moments of your life? Do they know the day you laughed so hard you cried? Do they know your proudest achievement or your favourite teacher? Do they know that when you grew up you wanted to be an astronaut?

The sharing of your life story isn’t something that has to be done in your absence, don’t leave it up to someone else to tell your story - do it now, when you can enjoy being a part of the conversation.

We plan for so many events in our life, but sadly New Zealanders don’t appear so keen to plan for their funeral. As Funeral Directors, every day we see the struggle families have when trying to make the decisions which will best honour their loved one’s life.

Why not take one piece of stress away from your family by letting them know your story and wishes ahead of time. “Share your stories with your loved ones to keep your memories alive - Take the Time to Talk - A meaningful funeral supports healthy grieving” For more information, please contact us on (09) 426-7950, to make a time to come and talk with one of the funeral directors. Or, one of our funeral directors will be at the Whangaparaoa Library on the second Wednesday of every month between 10.00am and midday.

Forrest Funeral Services, 39 Riverside Road Orewa Hibiscus Coast. Phone: 09 426 7950 E: office@forrests.co.nz - W: forrests.co.nz

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Featuring: Jo Hayes, Founder of Surrogate Grandparents New Zealand Charitable Trust Jo Hayes is the founder of Surrogate Grandparents New Zealand Charitable Trust (CC54933). We took time out to chat to Jo about herself and her motivation behind this wonderful incentive.

Hi Jo, can you tell us a little about yourself?

I am a single, ex-pat mum to two beautiful children aged almost 5 and almost 9 and have been living on the Coast for over 6 years. I came to NZ on an OE in 2003 and fell in love with the place, the people and the lifestyle and have now made NZ my home. My family all reside in the UK. My work background is in Sales, Hospitality, Office Management and the non profit sector.

So tell us a little about Surrogate Grandparents and what motivated you to start it?

Surrogate Grandparents connects families with surrogate grandparents to forge long lasting friendships and family bonds.

The idea of Surrogate Grandparents arose from my own personal need for support in raising my children. This became all the more important when I separated from my husband and I had never felt so isolated and lonely. My parents reside in the UK and although visit often, are not there on a day to day basis to help and support me and my kids. What I really needed was a NZ Mum! I was so lucky and blessed to have found one, and not only that, I now have a whole new NZ family.

The difference this made to my life has been astounding, and I realised that connecting families with grandparents and vice versa would actually benefit so many people who, like myself have no parents/grandparents for their children nearby. The Charity was founded in 2017 as a way to support families and prevent social isolation and loneliness of our seniors.

Jo and her kids 19

Jo and her surrogate Grandmother, Susan

And what do you find most rewarding about what you do?

The most rewarding thing about what I do is actually connecting the families & grandparents. When you get a perfect match it is fantastic! You really feel like you have made a huge difference in people’s lives, and I have so much feedback to prove this.

I also get to meet some pretty awesome people in doing what I do from our fabulous volunteers through to the social services and others working in the nfp/voluntary sector. All the most amazing, giving and caring people that you could want to meet.

What do you find most challenging or frustrating with what you do?

The most challenging thing without a doubt is funding, or rather lack of it! We are not funded to provide the service that we offer, and rely upon donations and currently my bank account. So we are always looking for support in this area from grants, local business and corporate organisations to help us achieve our goals of becoming an intergenerationally connected New Zealand. We’d love to hear from any local or national organisations who would be willing to sponsor/support/partner with us in any way to ensure we can continue to provide this valuable and important service for every generation. We’d love to be able to expand it further to help more families/grandparents in NZ. Secondly, the lack of funding has made it difficult to attract volunteer grandparents to join us as members, and we are currently running a waiting list for our families to get grandparents.

How has your organisation developed and what would you like to see in the future?

The organisation has developed from its small beginnings as a local non profit organisa20

tion based on the Hibiscus Coast to being a National Charitable Trust with members from Kerikeri right down to Christchurch and beyond. We have over 140 members currently.

We have a Board of 5, and 6 Regional Coordinators covering Hamilton, Wellington, Blenheim, Nelson, Christchurch and Auckland, as well as a number of “ad-hoc” volunteers who help out when they can.

We have organised a variety of other Intergenerational projects and have run several Intergenerational Play/Coffee groups both on the Hibiscus Coast and in Hamilton, and a trial of “Table Talk” a drop in Intergenerational meetup for the local community being run at Whangaparaoa Library each Wednesday afternoon.

What would you like to promote around Surrogate Grandparents?

We’d love to promote the fact that we do need more volunteer grandparents and funding as above. We also have a Movie Family Fundraiser being held at Hoyts Hibiscus Coast on 3oth November for the new Frozen 2 movie and tickets are available at https:// fundraiser-movie-spectacular-frozen-2.lilregie.com/ We operate on a membership basis and applications are made through our website at www.surrogategrandparents.org.nz. There is a small application fee for families to join but currently it is free for grandparents, although we do ask for a Koha to cover essential programme running costs. All our members, both families and grandparents go through compulsory police vetting, and are subject to reference checking too to ensure the safety of all involved.

We are on Facebook, Instagram and Youtube so please check us out and support us!

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A bathroom renovation, as well as giving you a real “good feel” room and intimate sanctuary to retreat to, can also have many other benefits including 1.

Increasing the value of your property. And the increase can be dramatic!

2.

Improve efficiency. By replacing outdated faucets, heaters, water efficient toilets, etc can result in immediate energy savings

3.

Add more space. It’s amazing how much space you can gain by a simple remodel!

4.

Enjoy a more energy efficient home.

The experienced, qualified team at Sure Bathrooms will create the bathroom you want, whether it’s a simple upgrade or a luxurious “dream spa”, they manage everything from design to completion. With commitment to service and a high standard of detail they create functional spaces that meet beauty to the eye and a realistic budget.

Andy Redpath of Sure Bathrooms will complete everything for you from start to finish.

Plumbing since leaving school 35 years ago and running his own business on the Coast for the past three decades, Andy’s experience has fuelled his passion for bathroom design and project management. At Sure Bathrooms the emphasis is on the quality of craftsmanship. “Our mission is to have you absolutely delighted with your new remodel,” says Andy.

“In most cases, it will exceed your expectations.”

As well as bathrooms, the company renovates laundries, showers and toilet areas, including accessible bathrooms for mobility. Plus, they install under-floor heating (in any room) and hot water cylinders.

For a free no obligation chat on your renovation call Andy on 021 352 597

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The lazy days of summer are long gone, but for some reason, there is still the sound of cicadas; all the time! Constant sounds in the ears such as ringing, buzzing or hissing like cicadas can occur gradually over time, or start suddenly for no apparent reason. Tinnitus is the name given to sounds in the ears where no external sound source is present.

According to Steve Foster, NZAS Audiometrist and Managing Director of Hear Again Ltd, this is a common problem. “Studies throughout the world have shown that tinnitus can affect up to 1 in 4 of adults. In the past it has been linked to stress, caffeine intake and even chocolate! However, the most common cause for tinnitus is a hearing loss; even a mild loss can cause it.

The most recent explanation for this is due to neural plasticity in the brain. The brain has the ability to change over time, re-routing signals when required. The best demonstration of this is when a person loses a limb and then later can feel parts of this missing limb itching. The brain reacts to the absent nerve impulses from the missing limb by searching surrounding areas of the brain for stimulus. When this is found, these nerve impulses are re-routed, causing an itch to start.

Even a mild hearing loss can cause a reduction of nerve stimulus from the ears and set the same process in motion. Once there, tinnitus can be very frustrating as it is a sound you cannot escape: affecting you the most when everything is quiet. It is also selfperpetuating, as the more you listen to it, and particularly worry about it, the louder the sounds seem to get.�

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PROPERTY MANAGEMENT RESIDENTIAL AND HOLIDAY HOMES North Shore - Hibiscus Coast Locally owned and operated since 1999 • Rental and Holiday Home Management is our core business • Specialists in Holiday Home/Bach Management • Tailored service to meet each client’s needs • Local knowledge and expertise •

First 3 months commission FREE For new clients with residential homes!

Phone: 09 428 0010 · info@margay.co.nz · www.margay.co.nz

Steve advises that the most important first step when you experience tinnitus is to have your hearing tested. “Hear Again offer a FREE no obligation initial hearing assessment which can be at our clinic in the Coast Plaza, Whangaparaoa, or in the comfort of your own home if needed.

This allows us to find out if your tinnitus could be a symptom of a hearing loss.

If this shows you need hearing aids, there is no need to worry: they are not the big ugly things of the past, with many being almost invisible in the ears now.

Hearing devices can be rechargeable, connected to cell-phones or your TV, and even play soothing sounds to mask out your tinnitus when everything is quiet.

We offer a 45 day 100% moneyback satisfaction guarantee on all our hearing aids so you can have absolute peace of mind and nothing to lose… except the cicadas.

WHANGAPARAOA ROTARY Join Us - make new friends, have fun and support your local community For details Call Ian Hacking on 09 426 6232

Whangaparaoa Rotary Club meet every second Thursday 6.15 for 6.45 pm Dinner meetings are held at Hibiscus Coast RSA, Vipond Road The club also enjoy many fun activities including movie nights, Trivial Pursuit, visits to local businesses, Ten Pin Bowling, and much more 25

We Linku2 …

From Club Physical Coast

One of the benefits of attending Club Physical is its’ Swedish Saunas. And when it’s cold outside, there’s no better reward after an hour of exercise than to relax and celebrate your effort with a sauna.

A study published in JAMA Internal Medicine found that those who sauna-bath 2-3 times a week reduced their overall risk of heart disease by 27%. Whereas those who saunabath daily reduced their risk by 50%!

Incredibly, the benefits also impacted longevity. Those who sauna-bath daily have a 40% reduction in death from any disease. Saunas also rid the body of harmful toxins (including nicotine, pollutants, man-made chemicals, solvents, pesticides, alcohol and prescription drugs).

So don’t be shy. Grab a towel, head for Club Physical and make time for the sauna after your workout to enjoy three life-giving health benefits.

• • • • • • • • • • • • • 26

Soothes and relaxes tired muscles Helps relieve mental fatigue Relieves tension and stress Increased metabolic rate Improves circulation Provides temporary relief from arthritic pain Promotes healing and released natural pain killers Increases resistance to illness Burns as many as 300 calories per session Helps maintain clear, healthy skin Relieves allergies and sinus congestion Reduces pain from sunburn Helps with kidney function

Restyle Boutique specialises in new and nearly new recycled fashion ranging from leisure wear to Evening, Bridal and Ball Gowns.

At this time of the year we experience a increased interest in our selection of Ball gowns which ranges in sizes from size 6 to 20, in a variety of styles and colours. As a lot of our stock is sold on a commision basis, we constantly have gowns coming into the store.

We also have a lovely choice of evening shoes, clutch bags and jewellery to accessorise. Faux fur shrugs and crop jackets are becoming more popular and we have a large selection of evening dresses suitable for special occasions such as Weddings and Graduations.

Our staff are happy to help find the right style to suit the customer and we have an excellent alteration service available.

As well as ballgowns we have a wide range of bridal gowns and outfits and accessories perfect for the mother of the bride. We also have a large range of jewellery for all styles, occasions and ages.

All our displays and stock are changed regularly in accordance with the seasons so head in to check out what’s in stock right now at Restyle Boutique, Cammish Lane, Orewa

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A delicious winter warming soup that also helps keep the winter colds away!

Ingredients • • • • • • • • • •

50g butter 1 tbsp olive oil 1kg onion, halved and thinly sliced 1 tsp sugar 4 garlic cloves, thinly sliced 2 tbsp plain flour 250ml dry white wine 1.3l hot strongly-flavoured beef stock 4-8 slices French bread (depending on size) 140g gruyère, finely grated

Method 1. Melt 50g butter with 1 tbsp olive oil in a large heavy -based pan. Add 1kg halved and thinly sliced onions and fry with the lid on for 10 mins until soft.

2. Sprinkle in 1 tsp sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don’t burn.

3. Add 4 thinly sliced garlic cloves for the final few mins of the onions’ cooking time, then sprinkle in 2 tbsp plain flour and stir well.

4. Increase the heat and keep stirring as you gradually add 250ml dry white wine, followed by 1.3l hot strongly-flavoured beef stock. Cover and simmer for 15-20 mins.

5. To serve, turn on the grill, and toast 4-8 slices French bread. Ladle the soup into heatproof bowls.

6. Put a slice or two of toast on top of the bowls of soup, and pile on 140g finely grated gruyère cheese.

Grill until melted. Alternatively, you can complete the toasts under the grill, then serve them on top. www.bbcgoodfood.com 28

Linku2 Hibiscus Coast Local Business Below you can find the following local services who support Linku2 Hibiscus Coast by linking through our website.

Please support these services as their support helps us bring our onsite free information to you. We also have a comprehensive business directory online with over 1,500 local business listings. All local business are entitled to a free listing.

Below listings represent locals in the following categories: Accountants, After School Classes, Bathroom Design and Renovation, Bookkeepers, Builders, Car and Vehicle Financing, Celebrants, Childcare, Cleaning, Hygiene and Food Packaging Products, Clothing Shops, Custom Cakes, Cycling Services, Dietitian, Electricians, Event and Wedding Venues, Financial Services, Funeral Directors, Gourmet Foods, Gyms, Hearing Services, Home and Garden, Horse Riding, HR Services, Hydraulics, Insurance, Local Attractions, Movie Theatre, Mowers and Heating, Photography, Printing and Copy Services, Property Management, Real Estate, Restaurants, Security Services, Shuttles, Takeaways, Travel Agents and Website Design ACCOUNTANTS

Associated Business Advisors Ltd 1st Floor, 178 Hibiscus Coast Highway Red Beach Hibiscus Coast - Phone: 09 426 8488 - Email: info@aba.org.nz - Website: www.aba.org.nz - Tax & Accounting, Audits, Trusts & Estates, Insolvency and Specialist Services across Whangaparaoa, Orewa and Silverdale - Call for your FREE no obligation appointment Turnbull & Associates Wade River Road Stanmore Bay Whangaparaoa - Phone: 09 424 5212 turnbull@turnbull-associates.co.nz - Website: turnbull-associates.co.nz

BATHROOM DESIGN AND RENOVATION

Sure Bathrooms Gulf Harbour Whangaparaoa - Phone: 021 352 597 - Email: info@surebathrooms.co.nz - Website: surebathrooms.co.nz - Sure Bathrooms offer a total renovation service from concept to completion. Owned and operated by a Registered Craftsman Plumber, Andy specialises in designing and creating a bathroom to best suit your requirements across the Hibiscus Coast and North Shore. Free Consultations and Quotes

BUILDERS

M R Harman Builders P O Box 148 Orewa - Phone: 09 426 9337 - Email: murray@mrharman.co.nz - Website: mrharman.co.nz - As our logo says "Built by the Hand of Tradesmen": M. R. Harman care about quality, craftsmanship and service - new build, additions, alterations, renovations or maintenance across the North Shore and Hibiscus Coast. Free Quotes

CAR AND VEHICLE FINANCING

MTF Finance Silverdale 2 Milner Avenue Silverdale - Phone: 09 421 0335 and 022 FINANCE - Email: silverdale@mtf.co.nz - Website: mtf.co.nz/silverdale Need a car loan? We specialise in vehicle finance and can finance your next car on the spot

CELEBRANTS

Creative Celebrations - Linden Cowan Funeral Celebrant Whangaparaoa - Phone: 021 252 3927 Email: lindenlouise@gmail.com - Website: creativecelebrations.co.nz - Ceremony can be empowering, fulfilling, enriching, joyous as we acknowledge the fullness of the ebb and flow of life.

It allows us to honour, begin, close, embrace or accept chapters in our lives and our pets are equally important to remember with love. Call me to discuss today

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CHILDCARE

Fame Preschool 6 Karepiro Drive Stanmore Bay Whangaparaoa - Phone: 09 428 5048 - Email: info@fame.net.nz - Website: fame.net.nz - Become part of the Fame Family! Your special little one will be cared for by experienced and loving staff (at an amazing ratio of 1 to 3 for under 2’s), who will work alongside you in helping them to grow and learn with confidence!

CLEANING, HYGIENE AND FOOD PACKAGING PRODUCTS

Insinc Products 29 Albatross Road Red Beach - Ph: 0508 467 462 - E: sales@insinc.co.nz - W: insinc.co.nz

CLOTHING SHOPS

Restyle Boutique - Unit C 1-19 Cammish Lane Tamariki Plaza Orewa Hibiscus Coast Phone: 027 251 1780 - Email: lindyloo54@gmail.com Website: www.facebook.com/restyleboutiquenz Wide range of pre-loved and secondhand clothing, footwear, accessories and jewellery at excellent prices. Includes ball gowns and wedding gowns

CUSTOM CAKES

Coast Cakes 621a Whangaparaoa Road Stanmore Bay Whangaparaoa - Phone: 09 424 0403 Email: info@coastcakes.co.nz - Website: coastcakes.co.nz - If you can dream it, we can make it!

Custom cakes for weddings, birthdays, anniversaries and all special occasions. Flavours, themes and a full range of cake decorating items for sale

CYCLING SERVICES

GMC Cycling 4/44 Silverdale Street Silverdale - Ph: 09 427 8908 - E: sales@gmccycling.com - W: gmccycling.com

DIETITIAN

Nutrition Connection The Doctors Red Beach and 13 Moana Ave Orewa - Phone: 021 436 305 - E: info@nutritionconnection.co.nz - W: nutritionconnection.co.nz

ELECTRICIAN

Golds Electrical Hibiscus Coast and North Shore - Phone: 022 016 6867 - Email: josh@goldselectrical.co.nz - Website: goldselectrical.co.nz - For all your electrical requirements on the Hibiscus Coast and North Shore. Gold quality workmanship and service, creating a Gold Standard of overall service from Golds Electrical

EVENT AND WEDDING VENUE

Orewa Arts and Events Centre Riverside Road Orewa - Phone: 09 427 3045 - Email: bookings@orewacollege.nz - Website: oaec.co.nz - The largest events venue north of Takapuna to Kerikeri. Ideal for all events including weddings, balls, banquets, conferences, concerts, exhibitions, concerts and theatre. Versatile space which can be adapted for both larger or smaller events

FUNERAL DIRECTORS

Forrest Funeral Services 39 Riverside Road Orewa Hibiscus Coast - Phone: 09 4267950 - Email: llittle@forrests.co.nz - Website: forrests.co.nz - Hibiscus Coast funeral directors - Forrest Funeral Services professional services and experience help you to make the time you have to celebrate a life both precious and memorable

GOURMET FOODS

Frankies Gelato and Deli Manly Village 60 Rawhiti Road Manly Whangaparoa - Phone: 09 600 8058 - grainne@frankiesgelatodeli.co.nz - facebook.com/frankiesgelatodeli - Frankie's has many &varied products, the best New Zealand has to offer under one roof! Award winning Gelato, Sorbet & Ice Cream by Ginellis, Flight Coffee, NZ Artisan Cheeses and Deli Meats plus Zeki's woodfired bread delivered daily 30

GYMS

Club Physical Coast Coast Plaza 719 Whangaparaoa Road Stanmore Bay Whangaparaoa - Phone: 09 869 2596 - Email: coast@clubphysical.co.nz - Website: clubphysical.co.nz - Cardio gym, resistance machines, olympic weight equipment, swedish sauna, personal training and GroupX classes including strength, stretch, cardio, dance, sports and cycling classes Montage Spa Health and Fitness, Marina Plaza, Unit L, 69-89 Gulf Harbour Drive Gulf Harbour Whangaparaoa - Phone: 09 428 1292 - Email: enquiries@montagehealthandfitness.com Website: montagehealthandfitness.com - Nestled in the heart of Gulf Harbour, Montage Health and Fitness offer a fully equipped gym, 24/7 access plus activities including boot camps, box fit, personal training and weight management programmes Northern Arena 8 Polarity Rise Silverdale - Phone: 09 421 9700 - Email: info@northernarena.co.nz Website: northernarena.co.nz - Northern Arena exercise, fitness and award winning swim school with a range of gym membership and full range of swim classes and services including free baby swim classes sponsored by Doctor Manuka. Free Baby Swim Classes Stanmore Bay Pool and Leisure Centre 159 Brightside Road Stanmore Bay Whangaparaoa - Phone: 09 424 9227 - Email: stanmorebaypools@aucklandcouncil.govt.nz - Website: aucklandleisure.co.nz/ stanmorebay - Group fitnss and aqua classes for all abilities. Talk to our friendly staff for the best options for you. Before and after pregnancy, rehab friendly programmes, state of the art fitness gym, sports leagues, preschool programmes, learn to swim and more!!

HEARING SERVICES

Hear Again Shop 4 Coast Plaza 719 Whangaparaoa Road Stanmore Bay Whangaparaoa - Phone: 0508 HEAR AGAIN - Email: steve.foster@hearagain.co.nz - Website: hearagain.co.nz - Rejoin The Conversation - we believe in making hearing care easy. Hearing loss occurs very gradually. Find out how you are hearing and get the help you need the easy way. Free Assessments at our clinic or in home. Free hearing tests

HOME AND GARDEN

Auckland Pergolas Patios and Carports P O Box 148 Orewa - Phone: 09 281 4623 - Mobile: 027 493 3247 Email: info@appcltd.co.nz - Website: appcltd.co.nz - Experience the best of outdoor living.

Choose from a range of lifestyle solutions offered in the Stratco pergola, verandah, awning, patio or carport. Free Quotes

HORSE RIDING

Horse Riding Warkworth Shiloh Farm 42 Kaipara Flats Road Warkworth - Phone: 09 425 8517 Email: horseriding@xtra.co.nz - Website: www.horseridingwarkworth.co.nz - One and two hour horse treks through beautiful New Zealand farmland. Horses and ponies for all ages and abilitiesat Horse Riding Warkworth! $50.00 - 1 hour, $90.00 - 2 hours

HR AND BUSINESS COMPLIANCE

Complete Compliance Stanmore Bay Whangaparaoa 027 233 9973 - ww.completecompliance.co.nz

HYDRAULIC REPAIRS AND MAINTENANCE

Coast Fast Fix 168 Kahikatea Flats Road Dairy Flat RD4 North Shore - Phone: 09 475 9740 Mobile: 027 483 3020 - Email: roddis@xtra.co.nz - Website: hydraulink.com - "Best Under Pressure" - Mobile service for repairs or replacements of hoses, hydraulics and fluid connectors. Call for details

INSURANCE

Insure NZ Hibiscus Coast - Phone: 09 5513500 - Email: info@insurenz.co.nz - Website: insurenz.co.nz - At Insure NZ Ltd we work diligently with you to understand your current situation in order to provide you with an insurance solution that best meets your needs. Whether life cover, personal or business insurances, KiwiSaver advice or ACC restructuring we use independent research to back up recommendations and regularly review to ensure your protection stays up to date with your circumstances. Call Shai for a no obligation chat.

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LOCAL ATTRACTION

Destination Orewa Beach Unit N (next to Bolliwood) 350 Hibiscus Coast Highway Orewa - Phone: 09 426 2638 - Email: orewa@orewabeach.co.nz - Website: www.orewabeach.co.nz - Orewa Beach seaside resort town. Great cafes, restaurants, bars, shopping, great cycle and walking tracks and of course the beautiful stretch of golden sands for sun, sea, surf and lots of water sports along Orewa beach.

MORTGAGE BROKERS

First Rate Mortgages Level 2 16 Florence Ave Orewa - Phone: 09 426 8927 - Email: info@firstratemortgages.co.nz - Website: firstratemortgages.co.nz - If you have residental or commercial property goals but are struggling to get finance, the First Rate Mortgage team would love to talk to you. A dedicated team who focus on arranging home finance, residential or commercial property investment, construction finance, refinancing, and debt consolidation. Free advice iLender 65 Karepiro Drive Stanmore Bay Whangaparaoa - Phone: 09 428 5333 - Email: jeff@ilender.co.nz - Website: ilender.co.nz - Arranging a Mortgage or putting your insurance into place can be time consuming and frustrating as it's not something you do every day. This is where using a qualified Mortgage Adviser comes in. We do this all day, every day making the process simple and easy and it doesn't cost you a cent. Free impartial advice NonBk Limited Level 2 16 Florence Ave Orewa - Phone: 09 426 8927 - Phone: 0800 232 848 - Email: kim.lyons@nonbank.co.nz - Website: nonbank.co.nz - Your bank manager doesn't hold all the purse strings. Lending options for low deposit home loans, home loans with bad credit, hard to prove income, refinancing support or second mortgages and commercial property finance. Free advice

MOVIE THEATRE

Hoyts Hibiscus Coast 6 Link Crescent Stanmore Bay Whangaparaoa - Phone: 0508 4 HOYTS Website: hoyts.co.nz - HOYTS Hibiscus Coast is a 5 screen cinema with licenced bar and restaurant and in cinema dining showing the latest movie released all year round. Tickets from $10.90 Hoyts Hibiscus Coast Prams at the Pics 6 Link Crescent Stanmore Bay Whangaparaoa - Phone: 0508 446 987 Website: hoyts.co.nz - Regular Mum and Bub sessions.

MOWERS AND HEATING

Peninsula Mowers & Heating 611 Whangaparaoa Road Stanmore Bay Whangaparaoa - Ph: 09 424 3104 - W: peninsulamowers.co.nz

PHOTOGRAPHY

Gerald Lopez Photography Auckland - Ph: 021 123 5023 - W: geraldlopez.photography

PRINTING AND COPYING SERVICE

Linku2 Print 8 Crown Road Tindalls Bay Whangaparaoa - Phone: 0800 LINKU2 - Mobile: 021 428 037 - Email: admin@linku2.co.nz - www.linku2.co.nz - For all your flyer and poster print requirements from A6 to A3. 80gm plain, 150 gm gloss or 250gm gloss quality. Pricing from just 40c full colour A4.

PROPERTY MANAGEMENT

Margay Property Management P O Box 306 Orewa - Phone: 09 428 0010 - Email: info@margay.co.nz - Website: margay.co.nz - Margay is an independent Property Management company offering a professional quality service focused exclusively on the property management of Residential Rentals and Holiday Homes. Operated locally for over 17 years.

REAL ESTATE

Karen Franklin, Harcourts Tandem Realty Limited - Licensed Agent REAA 2008 923 Whangaparaoa Road Manly Whangaparaoa - Phone: 021 779 838 - Email: karenfranklin@harcourts.co.nz - Website: karenfranklin.co.nz - Karen Franklin residential real estate sales across the Hibiscus Coast

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RESTAURANTS

Manly Bar and Grill 3/49 Rawhiti Road Manly Village Whangaparaoa - Phone: 09 424 5423 Email: manlybar@vodafone.co.nz - Website: manlybar.co.nz - No ordinary bar and grill serving the best steaks, pizzas and gourmet burgers on the Coast! Indoor/outdoor flow, cold beer, great atmosphere plus winner 2017 and 2018 Beef and Lamb Excellence Awards for achieving the highest culinary standard for beef and lamb!

The Ship and Anchor Family Restaurant and Bar 2 Bakehouse Lane Orewa - Phone: 09 426 1539 - Email: shipanchororewa@gmail.com - Website: shipanchororewa.com - The Ship and Anchor is THE Family Restaurant in the heart of Orewa Beach with a great variety of food including fresh seafood, steak, chicken and tasty vegetarian options, all cooked in our own unique style

SECURITY SERVICES

TDS Security Systems 22 Rakino Ave Manly Whangaparaoa - Ph: 09 428 5887 - Mob: 027 553 3032 - E: info@tdssecurity.co.nz - W: tdssecurity.co.nz

SHUTTLES

Rob’s Driving Services Hibiscus Coast and North Shore - Phone: 021 344 980 - Email: robkiwi@gmail.com - North Shore and Hibiscus Coast Uber and Zoomy driver, airport shuttle, restaurant evening or special event and personalised driving services. Please phone or email to book this friendly and high quality service Comfort Airport Shuttle Kensington Park Orewa 022 136 8490 - www.comfortairportshuttle.co.nz

TAKEAWAYS

PortuGrill 8D Moana Ave Orewa - Ph: 09 218 6853 - facebook.com/Portugrill - Mouthwatering fusions of Portuguese and Mozambique flavours, spare ribs , chicken and much more “Larry, familia and staff...Thank you for bringing the awesome and unique flavours to the coast.

What a lovely evening with familia, friends, GREAT food, friendly staff and fantastic location. “

TRAVEL AGENTS

YOU Travel Manly Shop 4, 49 Rawhiti Road Manly Village, Manly Whangaparaoa - Phone: 09 424 2345 - Email: travel@youmanly.co.nz - Website: youmanly.co.nz - Your Local Unique Destinations and Cruise Specialists We pride ourselves on being the local "Go To" Travel Experts for all your travel information including honeymoon destinations, cruises and packages tailored to suit YOU

WEBSITE DESIGN

GezzMedia Ltd Auckland - Ph: 021 123 5023, E: Gerald@gezzmedia.co.nz - W: gezzmedia.co.nz

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Keep up to date with everything local and Like us on Facebook at facebook.com/Linku2HibiscusCoast/ Helping Hibiscus Coast business and community to Go Local, Grow Local ...

For further information about services in this book contact the service direct or email: hibiscuscoast@linku2.co.nz For information on how to feature in this book and onsite call Sarah on 428 0204, 021 428 037 or 0800 LINKU2 OR email: hibiscuscoast@linku2.co.nz Advertising in this booklet is included in Linku2 Hibiscus Coast SMART Plans starting from $10 pw. Details can be found at

www.linku2hibiscuscoast.co.nz - home page Promote logo link Disclaimer - This Disclaimer applies to all information made available by Linku2 Hibiscus Coast in this publication. The information provided, and subject to this Disclaimer is only intended to be general information to the public. Considerable effort has been made to ensure that the information provided in this publication is accurate, up to date, and otherwise adequate in all respects.

Nevertheless, this information is made available to users of this publication and all other persons and entities STRICTLY on the basis that Linku2 Hibiscus Coast and all other persons responsible for the publication, or associated with the compilation, writing, editing, approval or publication of, or any other kind of work in connection with, the information disclaim any and all responsibility for any inaccuracy, error, omission, lateness, copyright breach or any other kind of inadequacy, deficiency, or flaw in, or in relation to, the information; and without limiting as above, fully exclude any and all liability of any kind, on the part of any and all of them, to any person or entity (whether a user of this publication or not) that chooses to rely upon the information.

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